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Essays About Values: 5 Essay Examples Plus 10 Prompts

Similar to how our values guide us, let this guide with essays about values and writing prompts help you write your essay.

Values are the core principles that guide the actions we take and the choices we make. They are the cornerstones of our identity. On a community or organizational level, values are the moral code that every member must embrace to live harmoniously and work together towards shared goals. 

We acquire our values from different sources such as parents, mentors, friends, cultures, and experiences. All of these build on one another — some rejected as we see fit — for us to form our perception of our values and what will lead us to a happy and fulfilled life.

5 Essay Examples

1. what today’s classrooms can learn from ancient cultures by linda flanagan, 2. stand out to your hiring panel with a personal value statement by maggie wooll, 3. make your values mean something by patrick m. lencioni, 4. how greed outstripped need by beth azar, 5. a shift in american family values is fueling estrangement by joshua coleman, 1. my core values, 2. how my upbringing shaped my values, 3. values of today’s youth, 4. values of a good friend, 5. an experience that shaped your values, 6. remembering our values when innovating, 7. important values of school culture, 8. books that influenced your values, 9. religious faith and moral values, 10. schwartz’s theory of basic values.

“Connectedness is another core value among Maya families, and teachers seek to cultivate it… While many American teachers also value relationships with their students, that effort is undermined by the competitive environment seen in many Western classrooms.”

Ancient communities keep their traditions and values of a hands-off approach to raising their kids. They also preserve their hunter-gatherer mindsets and others that help their kids gain patience, initiative, a sense of connectedness, and other qualities that make a helpful child.

“How do you align with the company’s mission and add to its culture? Because it contains such vital information, your personal value statement should stand out on your resume or in your application package.”

Want to rise above other candidates in the jobs market? Then always highlight your value statement. A personal value statement should be short but still, capture the aspirations and values of the company. The essay provides an example of a captivating value statement and tips for crafting one.

“Values can set a company apart from the competition by clarifying its identity and serving as a rallying point for employees. But coming up with strong values—and sticking to them—requires real guts.”

Along with the mission and vision, clear values should dictate a company’s strategic goals. However, several CEOs still needed help to grasp organizational values fully. The essay offers a direction in setting these values and impresses on readers the necessity to preserve them at all costs. 

“‘He compared the values held by people in countries with more competitive forms of capitalism with the values of folks in countries that have a more cooperative style of capitalism… These countries rely more on strategic cooperation… rather than relying mostly on free-market competition as the United States does.”

The form of capitalism we have created today has shaped our high value for material happiness. In this process, psychologists said we have allowed our moral and ethical values to drift away from us for greed to take over. You can also check out these essays about utopia .

“From the adult child’s perspective, there might be much to gain from an estrangement: the liberation from those perceived as hurtful or oppressive, the claiming of authority in a relationship, and the sense of control over which people to keep in one’s life. For the mother or father, there is little benefit when their child cuts off contact.”

It is most challenging when the bonds between parent and child weaken in later years. Psychologists have been navigating this problem among modern families, which is not an easy conflict to resolve. It requires both parties to give their best in humbling themselves and understanding their loved ones, no matter how divergent their values are. 

10 Writing  Prompts On Essays About Values

For this topic prompt, contemplate your non-negotiable core values and why you strive to observe them at all costs. For example, you might value honesty and integrity above all else. Expound on why cultivating fundamental values leads to a happy and meaningful life. Finally, ponder other values you would like to gain for your future self. Write down how you have been practicing to adopt these aspired values. 

Essays About Values: How my upbringing shaped my values

Many of our values may have been instilled in us during childhood. This essay discusses the essential values you gained from your parents or teachers while growing up. Expound on their importance in helping you flourish in your adult years. Then, offer recommendations on what households, schools, or communities can do to ensure that more young people adopt these values.

Is today’s youth lacking essential values, or is there simply a shift in what values generations uphold? Strive to answer this and write down the healthy values that are emerging and dying. Then think of ways society can preserve healthy values while doing away with bad ones. Of course, this change will always start at home, so also encourage parents, as role models, to be mindful of their words, actions and behavior.  

The greatest gift in life is friendship. In this essay, enumerate the top values a friend should have. You may use your best friend as an example. Then, cite the best traits your best friend has that have influenced you to be a better version of yourself. Finally, expound on how these values can effectively sustain a healthy friendship in the long term. 

We all have that one defining experience that has forever changed how we see life and the values we hold dear. Describe yours through storytelling with the help of our storytelling guide . This experience may involve a decision, a conversation you had with someone, or a speech you heard at an event.  

With today’s innovation, scientists can make positive changes happen. But can we truly exercise our values when we fiddle with new technologies whose full extent of positive and adverse effects we do not yet understand such as AI? Contemplate this question and look into existing regulations on how we curb the creation or use of technologies that go against our values. Finally, assess these rules’ effectiveness and other options society has. 

Essays About Values: Important values of school culture

Highlight a school’s role in honing a person’s values. Then, look into the different aspects of your school’s culture. Identify which best practices distinct in your school are helping students develop their values. You could consider whether your teachers exhibit themselves as admirable role models or specific parts of the curriculum that help you build good character. 

In this essay, recommend your readers to pick up your favorite books, particularly those that served as pathways to enlightening insights and values. To start, provide a summary of the book’s story. It would be better if you could do so without revealing too much to avoid spoiling your readers’ experience. Then, elaborate on how you have applied the values you learned from the book.

For many, religious faith is the underlying reason for their values. For this prompt, explore further the inextricable links between religion and values. If you identify with a certain religion, share your thoughts on the values your sector subscribes to. You can also tread the more controversial path on the conflicts of religious values with socially accepted beliefs or practices, such as abortion. 

Dive deeper into the ten universal values that social psychologist Shalom Schwartz came up with: power, achievement, hedonism, stimulation, self-direction, universalism, benevolence, tradition, conformity, and security. Look into their connections and conflicts against each other. Then, pick your favorite value and explain how you relate to it the most. Also, find if value conflicts within you, as theorized by Schwartz.

Make sure to check out our round-up of the best essay checkers . If you want to use the latest grammar software, read our guide on using an AI grammar checker .

essay about values qualities and skills

Yna Lim is a communications specialist currently focused on policy advocacy. In her eight years of writing, she has been exposed to a variety of topics, including cryptocurrency, web hosting, agriculture, marketing, intellectual property, data privacy and international trade. A former journalist in one of the top business papers in the Philippines, Yna is currently pursuing her master's degree in economics and business.

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Essay on Values for Students and Children

500+ words essay on values.

essay on values

Importance of Values

For an individual, values are most important. An individual with good values is loved by everyone around as he is compassionate about others and also he behaves ethically.

Values Help in Decision Making

A person is able to judge what is right and what is wrong based on the values he imbibes. In life at various steps, it makes the decision-making process easier. A person with good values is always likely to make better decisions than others.

Values Can Give Direction to Our Life

In life, Values give us clear goals. They always tell us how we should behave and act in different situations and give the right direction to our life. In life, a person with good values can take better charge.

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Values Can Build Character

If a person wants a strong character, then he has to possesses good values such as honesty , loyalty, reliability, efficiency, consistency, compassion, determination, and courage. Values always help in building our character.

Values Can Help in Building a Society

If u want a better society then people need to bear good values. Values play an important role in society. They only need to do their hard work, with compassion, honesty, and other values. Such people will help in the growth of society and make it a much better place to live.

Characteristics of Values

Values are always based on various things. While the basic values remain the same across cultures and are intact since centuries some values may vary. Values may be specific to a society or age. In the past, it was considered that women with good moral values must stay at home and not voice their opinion on anything but however, this has changed over time. Our culture and society determine the values to a large extent. We imbibe values during our childhood years and they remain with us throughout our life.

Family always plays the most important role in rendering values to us. Decisions in life are largely based on the values we possess. Values are permanent and seldom change. A person is always known by the values he possesses. The values of a person always reflect on his attitude and overall personality.

The Decline of Values in the Modern Times

While values are of great importance and we are all aware of the same unfortunately people these days are so engrossed in making money and building a good lifestyle that they often overlook the importance of values. At the age when children must be taught good values, they are taught to fight and survive in this competitive world. Their academics and performance in other activities are given importance over their values.

Parents , as well as teachers, teach them how to take on each other and win by any means instead of inculcating good sportsman spirit in them and teaching them values such as integrity, compassion, and patience. Children always look up to their elders as their role models and it is unfortunate that elders these days have a lack of values. Therefore the children learn the same.

In order to help him grow into a responsible and wise human being, it is important for people to realize that values must be given topmost priority in a child’s life because children are the future of the society. There can be nothing better in a society where a majority of people have good values and they follow the ethical norms.

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Essay on Human Values

Students are often asked to write an essay on Human Values in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Human Values

Introduction.

Human values are the principles that guide us to distinguish between right and wrong. They are the foundation of our character and personality.

Types of Human Values

Values like honesty, kindness, respect, and responsibility are crucial. They shape our behavior and decisions, influencing how we interact with others.

Importance of Human Values

Human values are important as they help maintain harmony in society. They promote good behavior and understanding, fostering positive relationships.

In conclusion, human values are essential for personal growth and societal harmony. They guide us in leading a fulfilling and respectful life.

250 Words Essay on Human Values

Human values are the principles, standards, or qualities considered worthwhile or desirable within a society. They are the essence of our personality, shaping our thoughts, actions, and interactions.

The Importance of Human Values

Human values play a crucial role in the development of an individual’s character and the society they inhabit. They act as a guiding light, helping us make decisions that are not only beneficial to us but also to others around us. Values such as honesty, integrity, and compassion promote cooperation, trust, and social cohesion.

Values are generally classified into two categories: intrinsic and extrinsic. Intrinsic values are those we consider important because they contribute to our inner self, such as wisdom and knowledge. Extrinsic values, on the other hand, are those that are valued for their outcomes, like money or power.

Human Values in the Modern World

In today’s fast-paced world, the significance of human values is often overlooked. The relentless pursuit of materialistic gains often leads to a disregard for these fundamental values, causing societal discord and personal dissatisfaction.

A society that upholds human values fosters a sense of unity, peace, and satisfaction among its members. Therefore, it is essential to cultivate and uphold these values for the betterment of ourselves and our society. In the end, human values are the bedrock upon which a harmonious society is built.

500 Words Essay on Human Values

Introduction to human values.

Human values are the principles, standards, or qualities considered worthwhile or desirable. They are the essence of our personality, shaping our character and behavior. They are the fundamental beliefs that dictate what is right and wrong, guiding our actions and interactions.

Classification of Human Values

Human values can be classified into two categories: personal and cultural. Personal values are individual beliefs that people hold dear. They may include honesty, integrity, and kindness. Cultural values, on the other hand, are shared beliefs within a community or society. They can be seen in social norms, traditions, and practices.

Human values are essential in maintaining societal harmony. They foster understanding, tolerance, and mutual respect among individuals. They are the cornerstones of ethical behavior, promoting fairness, justice, and equality. Additionally, they encourage personal growth, self-discipline, and responsibility.

Human Values and Morality

There is a strong correlation between human values and morality. Values serve as the foundation for moral codes, influencing our judgment of what is morally acceptable or unacceptable. They shape our conscience, influencing our decisions and actions. Therefore, a strong value system is crucial for moral development and ethical conduct.

Human Values and Education

Education plays a significant role in instilling and promoting human values. It not only imparts knowledge but also cultivates values, shaping the character of students. The integration of value education in the curriculum fosters empathy, respect, and social responsibility among learners. It prepares them to be morally upright and socially responsible citizens.

Challenges to Human Values in the Modern World

In the modern world, human values face several challenges. Materialistic pursuits often overshadow moral values, leading to unethical practices. Technological advancements, while beneficial, can also breed isolation and selfishness, undermining social values. Therefore, it is crucial to balance material progress with moral progress to uphold human values.

Conclusion: Upholding Human Values

Human values are integral to our existence and co-existence. They are the guiding principles that shape our actions, decisions, and interactions. Despite the challenges, it is imperative to uphold and promote human values. In doing so, we can foster a society that values integrity, respect, and compassion, paving the way for a harmonious and just world.

That’s it! I hope the essay helped you.

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essay about values qualities and skills

Ethical Values in Everyday Life Essay

  • To find inspiration for your paper and overcome writer’s block
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Values in life are crucial elements in learning and the working environment; therefore, the development of a human character depends on moral values and ethics. As human beings, following moral aspects is essential since they are association and relationship tools. These tools build life principles through honesty, respect, responsibility, and compassion. Though many, dignity lifts the essence of ethics to a particular level by allowing someone to have self-discipline. This helps determine the good and wrong and guides people in daily activities. Personal qualities that portray principle standards build a character that markets an individual and is used in places like receptions. Morally, people are expected to show respect to the elderly though important to respect everybody. In most cases, school life and daily activities present tough situations, but when we apply ethics, we become moral.

Sometimes people offer tokens requesting favors which creates ethical dilemmas. In other cases, we are tempted o receive credit on behalf of others. This action is immoral and unethical, but the dilemma means the options are possible, though wrong. This hits the decision-making aspects that control how right or right a person seems in society. Interacting with a business exposes many people to ethical and moral dilemmas. These situations may present straightforward solutions though some people find it had to apply. This situation requires critical thinking to employ the best solutions that are morally upright. The challenges need a sensitive person who considers humanity in daily activities. The first step is to analyze the problem at hand in a logically refuted way. Considering the best ethical way possible is vital, leaving out the evil to remold new problem-solving ideas. Alternative means may be formulated to reunite the broken bonds between co-workers and business partners.

Time aspect inflicts change in everything regarding values, ethics, and morals. In the past times, moral values revolved around physical activities. The elderly and youth had existing backgrounds regarding communication and greetings in cultural setups. In the present, technology has brought people together regardless of age and culture. These interactions create work-based ethics in their interactions and apply work and business principles. All skills applied in the current work environment are acquired from a learning perspective. Core values result from different codes of life that present moral uprightness. Based on events and places, moral values fit the particular situation. For instance, greeting in Africa is a custom that youth must follow whenever they meet the elderly, especially in village life. In other situations, it is considered ethical when people treat each other equally. Traveling and interacting with different cultures changes some ethical aspects making some values inapplicable.

The current generation is insensitive to moral values, and most aspects are under technical masks. Most people think you only talk when talked to, and they do not consider answering a must. Sometimes if you are in a problem and need some advice and approach someone rude, it creates a barrier to your assistance towards the same in the future. These aspects make it hard to apply ethics in every situation because most people deny their mistakes which can be solved ethically. Individual encounters with immoral people influence the person, meaning the person may fail to express all the moral values. Moral judgments are dissimilar and applied in various ways, and fitting in every ethical aspect is challenging.

Through a hard situation, Being ethical is a personal decision trying to close eyes to all immoral behaviors. Humanity aspect is a key to all ethical rules that improve personal character. It is recommendable to treat all people just the way you would like them to treat you. Sometimes it is good to forget culture since it may be against others ethically. A civil person is respectful to everyone and can fit in every situation; it is advisable to consider being civil in ethics. Through ethics, people enhance the lives around them, and they add value to each other. Mistakes are common, but it is good to take responsibility when committed. Change is evitable through personal reflection, and one’s behavior can be improved. All ethical considerations enhance individual well-being and interpersonal interactions.

Based on ethics, a learning tool is better portrayed to society so that people will gain ideas from you. Life is short and should be enjoyed positively with all the shortcomings and immorality. Though some things are challenging, your approach may train people to relate with their friends and family. This interaction becomes mutual when respecting each other and considering life’s positive side. When someone makes a mistake and another is furious, it will be great if they are correcdted through great ideas you ever used to solve your problems. Calm Handling every situation is a divine idea that makes one a gem in a community. The family prides on ina good and civil person since they trust his life approaches. The positivity left behind improves principle standards which build a great society. Learning through a person provides reviews and new ideas on the sacredness of life.

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IvyPanda. (2024, May 26). Ethical Values in Everyday Life. https://ivypanda.com/essays/ethical-values-in-everyday-life/

"Ethical Values in Everyday Life." IvyPanda , 26 May 2024, ivypanda.com/essays/ethical-values-in-everyday-life/.

IvyPanda . (2024) 'Ethical Values in Everyday Life'. 26 May.

IvyPanda . 2024. "Ethical Values in Everyday Life." May 26, 2024. https://ivypanda.com/essays/ethical-values-in-everyday-life/.

1. IvyPanda . "Ethical Values in Everyday Life." May 26, 2024. https://ivypanda.com/essays/ethical-values-in-everyday-life/.

Bibliography

IvyPanda . "Ethical Values in Everyday Life." May 26, 2024. https://ivypanda.com/essays/ethical-values-in-everyday-life/.

Steven C. Hayes Ph.D.

Cognitive Behavioral Therapy

The power of writing about your values, a simple exercise to rediscover your purpose and find meaning..

Posted February 15, 2024 | Reviewed by Michelle Quirk

  • What Is Cognitive Behavioral Therapy?
  • Find a therapist who practices CBT
  • Values work asks us to take responsibility for our own life journey.
  • Writing about your values has a significant impact on your actions and mental well-being.
  • Living by what you truly care about won’t always be easy, but it can bring you more fulfillment and meaning.

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What do you genuinely care about? It’s a deceptively simple question, but one we often neglect answering for ourselves. As a result, we tend to focus our efforts and energies on tasks that don’t truly align with what we want out of life. We act according to our short-term needs (while maybe even sabotaging our long-term goals), or we follow other people’s expectations, not really questioning whether they are in our own best interest. We might focus on what we “should” be doing, going from chore to chore, making us feel like we’re trapped in an endlessly looping hamster wheel.

Living by our values provides an alternative. Rather than mindlessly trying to live up to other people’s standards, values work asks us to take responsibility for our own life journey. When we choose what’s important in life, we create a deeply personal metric for success.

Do we care about putting love into the world? About appreciating and protecting nature? About creating beauty? The best of our cultural, familial, and wisdom traditions can guide us, but ultimately the truly heartfelt choices are ours to make “naked and in the wind.”

By making such choices, we are more likely not only to engage life with motivation and follow through but also to bring more attention , care, and energy to the journeys that uplift us. Values help us build socially positive emotions, like gratitude and appreciation, and the feeling that we are making a meaningful difference in other people’s lives. And a simple exercise has shown to be particularly effective in distilling what those values might be.

Research has shown that writing about your values has a significant impact on your actions as well as on your mental well-being—more than just simply picking values from a list or stating them in a few words. By writing about them, you are less likely to react defensively or to let values become formulaic. You are more likely to become more receptive to information that suggests how you can make effective changes in your life.

If that sounds preachy, please remove any sense of “should” from it. You don’t need a wagging finger from me any more than you need one from anyone else, including yourself. I’m advocating values work because science, the best of our cultural traditions, and our own life experiences show that when values choices are made from the whole of us, and from a psychologically open and aware posture, our lives improve. It’s just the way we are wired.

A Simple Exercise to Discover Your Purpose and Meaning

In a moment, I will ask you to write about your values. Before I do, however, please take a sheet of paper and write down the following life areas:

  • Intimate Relationships
  • Environment
  • Spirituality
  • Physical Well-Being

Next, I want you to rate each of those life areas on a scale of 1 (= not important) to 10 (= highly important). Keep in mind, this is not about how important they might be to others, but how important they are to you personally right now. There are no right or wrong answers here; only you decide.

Did you do it? Great! Then rate each of these areas on a scale of 1 to 10 once again, but this time in terms of how consistent your actions with your values have been in each of the areas. For instance, a “3” in Physical Well-Being might indicate that you eat a lot of junk food and rarely exercise, whereas an “8” in Family might show that you put in a lot of effort for your children.

After you rated each of the areas a second time, take a look at your answers. Particularly interesting are the areas with a high importance (a score between 8 and 10) and relatively low consistency scores (6 or less). These are clear problem areas, and I suggest doing your initial values work with any one of them.

So here comes your actual task: Take another sheet of paper, choose a life domain, and then write for 10 minutes about your deepest values in this area. Really do it—10 minutes is not very long! As you do so, please consider the following questions:

  • What do you care about in this area?
  • What do you want to do in this area that intrinsically reflects your caring?
  • When in your life has this value been important?
  • Who are the heroes in your life to manifest such values, and what do they mean to you?
  • What have you seen in your life when others pursue this value, or not?
  • When have you violated this value, and has that been costly?
  • What might you do to manifest this value more in your life?

essay about values qualities and skills

Try to focus your writing on the qualities of your life as you want to live it—qualities you hold as being of intrinsic importance to what you do.

If it starts to feel like you are writing a wish list about what you want from life or others, redirect your writing by describing the qualities of actions you want to manifest. If you cannot think of anything else, just continue writing whatever shows up in your head (even if you write the same thing over and over again), until something new shows up.

Don’t continue reading until you’ve written for at least 10 minutes. Trust me on this. Just do it.

OK, now read what you wrote and see if you can distill a few examples of what you want to do in your chosen area. I’m talking about actual behavior. Can you name at least three actions that would bring you in closer alignment with what you care about in this life area?

Next, look for mentions of the qualities you want to manifest in your actions and see if you can note those qualities. You might want to do things lovingly, carefully, creatively, curiously, compassionately, respectfully, openly, joyously, industriously, healthfully, adventurously, thoughtfully, justly, supportively, learnedly, peacefully, humorously, simply, honestly, spiritually, fairly, charitably, traditionally, dependably, and so on and so forth.

As you read what you’ve written, write down the qualities that most stand out for you. It might just be one, or it might be several. If multiple qualities show up, see if you can capture their core in three or four words. These are verbal signposts for values choices, and you want to make a note of them.

Values only really matter when you embody them and allow them to guide your actions. How do you want to show up during an upcoming family event? At a work presentation? During your children’s school play? Or while you’re walking your dog? Humbly allow values to be your guide. Living by what you truly care about won’t always be easy, but in combination with learning how to be more open and aware, a values-based life will bring you more fulfillment, meaning, and a deeper sense that you are living a life well lived.

Lejeune, Jenna & Luoma, Jason. (2021). Values in Acceptance and Commitment Therapy . 10.1093/oxfordhb/9780197550076.013.12.

Steven C. Hayes Ph.D.

Steven C. Hayes, Ph.D. , is Nevada Foundation Professor at the Department of Psychology at the University of Nevada Reno.

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At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.

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Home — Essay Samples — Life — Values — My Core Values: A Personal Reflection on What Matters Most

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My Core Values: a Personal Reflection on What Matters Most

  • Categories: Values

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Words: 676 |

Published: Jan 28, 2021

Words: 676 | Page: 1 | 4 min read

Works Cited:

  • Evans, R. J. (2005). The Third Reich in Power. Penguin.
  • Gao, P. (2007). How Japan Plans to Win the War. Journal of Contemporary China, 16(50), 613-625.
  • Henig, R. M. (1995). Versailles and After: 1919-1933. Routledge.
  • Johnston, M. (Ed.). (2011). The Cambridge Handbook of Japanese Foreign Policy. Cambridge University Press.
  • Kershaw, I. (2000). Hitler, 1936-1945: Nemesis. Penguin.
  • Mommsen, W. J., & Kettenacker, L. (Eds.). (1996). The Fascist Challenge and the Policy of Appeasement. Routledge.
  • Paxton, R. O. (2005). The Anatomy of Fascism. Vintage.
  • Shirer, W. L. (2011). The Rise and Fall of the Third Reich: A History of Nazi Germany. Simon & Schuster.
  • Weinberg, G. L. (1994). A World at Arms: A Global History of World War II. Cambridge University Press.
  • Dower, J. W. (1999). Embracing Defeat: Japan in the Wake of World War II. W. W. Norton & Company.

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Module 01: Understanding Yourself In the World of Work

1.3 Your Personality, Interests, Values, Skills, and Strengths

A common piece of career advice we often hear is ‘follow your passion’. This isn’t very helpful advice if you’re not sure what your passion is or the passion you do have won’t pay the bills.

The process of building self-awareness for career development typically involves exploring five personal characteristics categories.

These five categories are:

essay about values qualities and skills

  • If you would like, you can record your answers on the Self-Reflection Career Summary Sheet available in .docx or  .pdf) formats
  • This way, you’ll end up with a summary page of what you notice and learn about yourself!

Enjoyable Accomplishments

Image of Jane as a student using building blocks and passing them up to multiple Janes as a professional.

One great way to reflect on your values, strengths, interests, and personality is to think of times you felt proud of yourself and were at your best. These are often times when you enjoyed a process and felt a sense of accomplishment, which is why we are calling these ‘enjoyable accomplishments’! These situations can be from any parts of your life (work, volunteer, school, hobbies, etc.) and from any time in your life. Take a minute to write down details of three specific experiences that you would define as ‘enjoyable accomplishments’ (you probably have many – it doesn’t matter which ones you choose).

Once you have written your experience “stories”, identify a few values, skills, strengths, interests, and personality traits you notice in each story. When you have written them all out, look through them and ask yourself, “ What common themes keep reoccurring? Which ones feel most true in most situations ?”

Here is an example:

  • Here is a downloadable Enjoyable Accomplishments Worksheet available as a (.docx) or  fillable (.pdf) that you can fill in and save for your own reference. You can choose and describe any number of enjoyable experiences.
  • Writing down your enjoyable experiences and regularly reflecting on your experiences and accomplishments can help to build increased personal insight.  Consider experimenting a bit by telling your story to a close friend or family member to see what characteristics they notice!
  • Finally, if you are completing the Self-Reflection Career Summary Sheet –   (.docx)   or  (.pdf)-  go ahead and add the values, skills/strengths, interests, and personality traits you discover from your Enjoyable Accomplishments Worksheet .

Centennial College Career Success Guide Copyright © by Career Services and Cooperative Education, Centennial College is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

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essay about values qualities and skills

The 4 Traits of an Outstanding Personal Statement

This article was written based on the information and opinions presented by Robert Crystal in a CollegeVine livestream. You can watch the full livestream for more info.

What’s Covered:

Highlight your core values, provide insight into who you are, express vulnerability, demonstrate craft and writing skills.

Outstanding personal statements highlight your core values, provide insight into who you are, express vulnerability, and demonstrate craft and writing skills. By understanding these four traits of an outstanding personal statement better, you can improve the personal essay that you have already written further to ensure that it best highlights your goals, values, skills, interests, and personal qualities. The ultimate goal is to produce a piece of writing that speaks to who you are, what makes you unique, and what you have to offer. 

Your core values are your personal set of beliefs about conduct, character, and ethics that guide you in making decisions, solving problems, and moving through life. Although you are the author of your own system of values, your values are determined in large part by the world around you and the people within it. There are so many possible values to hold and some may include honesty, loyalty, transparency, generosity, and humility. 

It’s important to distinguish between values and the means to express these values. For instance, if you value honesty, a method for practicing honesty is to never lie and always tell your truth regardless of consequence. 

Once you understand for yourself what your core values are, you will then need to figure out how to incorporate these values into your personal statement in an artful and impactful way by sharing experiences from your life that demonstrate how you live out these values on a daily basis.

An outstanding personal statement must include deep insight into who you are. To provide insight, you need to reflect on and analyze critically whichever anecdotes and life experiences you choose to share in your essay. These anecdotes and life experiences are the evidence that you furnish for the insights you have gained about yourself, what you have learned, and how your thoughts and feelings have changed with respect to your family, community, culture, socioeconomic situation, and more. The insights that you choose to share should determine which stories you choose to tell, and the reader―an admissions officer―should understand why you are sharing these experiences. 

Vulnerability does not mean that you need to share your most deep and personal secrets. Rather, being vulnerable in your personal statement means being personal by sharing personal details about yourself, such as your background and upbringing, how you think about things, what you care about, and to what you aspire. Put bluntly, vulnerability is the “personal” in “personal statement.”

An outstanding personal statement must be well crafted in terms of your word choice, grammar and syntax, authorial voice, and overall essay structure. The best way to demonstrate craft and writing skills is to follow the writing process and go through multiple iterations of brainstorming, outlining, drafting, revising, and seeking other people’s opinions on your writing. Equally important is taking time in between finishing your essay drafts to step back from the process. The more time you spend working your way through the writing process, the higher likelihood that you will produce a piece of quality writing.

For more information, review this comprehensive guide on How to Write the Common Application Essays for the 2022-2023 application cycle.

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7 Qualities of a Successful College Essay

Bonus Material:  30 College Essays That Worked

The college essay is one of the most important aspects of a student’s application.

It gives applicants an opportunity to articulate their personal values, character traits, and perspectives. It’s also a chance to add more value to your application, simply by demonstrating who you are outside of your resume and transcript.

A “successful” college essay is one that makes the most of these opportunities and, in many cases, earns an acceptance.

We’ve demystified what most admissions officers look for in college applications . But what are these officers looking for in the college essay itself? What are the top qualities of a successful application essay?

In analyzing various essays of admitted applicants, we’ve come up with a list of the characteristics that most of these pieces have in common. We’ll be referring to some of these pieces throughout the post.

Plus, we give you access to 30 college essays that earned their writers acceptance into Ivy League schools. Grab these below.

Download 30 College Essays That Worked

Here’s what we cover:

  • What is The College Application Essay (in a nutshell)?
  • 7 Qualities of a Successful Essay
  • Bonus: 30 College Essays That Worked

The College Application Essay In a Nutshell

Most students applying to a college or university in the U.S. must submit an application essay (or “personal statement”) with their application.

Depending on the application platform the college uses (typically either Coalition or the Common App ), students have 500-650 words to craft a response. While each of these platforms has college essay prompts, it’s helpful to view these prompts as general guidelines as to what colleges are looking for in a response.

Based on these prompts and our own experience coaching college essay students , the application essay is:

  • the chance to say what the rest of your application doesn’t say
  • a demonstration of your character, values, and/or voice
  • the platform to show who you are outside of a resume/transcript
  • an introspective personal essay

The college essay is NOT :

  • a rehashing of your resume
  • an excuse or explanation of other components of your application
  • a formal, five-paragraph essay
  • what you think “colleges want to hear”

A standard college application includes an academic transcript, recommendation letters, extracurricular / activities section, an optional resume, and standardized test scores. The essay is an addition  to these 4 general components, so it makes sense that it should complement them by saying something new.

That’s why we like to define the essay as a “demonstration of character, values, and/or voice.” True, these elements can be inferred from other components of the application. But the essay is your opportunity to clearly and personally demonstrate what matters to you, who you are at the core, and/or your essential perspectives of the world.

For this reason, the college essay is introspective and personal. Colleges want to hear that “I” voice in the application essay, loud and clear, and they want active, intelligent reflection.

You can see this in action in the 30 college essays that worked, which you can download below.

( Note: Some colleges might require applicants to submit supplemental essays in addition to their personal statement. These often have very specific prompts and different word lengths. Here are 8 great tips for approaching supplemental essays . )

 7 Qualities of a Successful College Essay

We’ve assessed several college essays of applicants admitted to a wide range of schools, including Ivy League institutions. While extremely diverse, these pieces generally had the following characteristics in common.

1. Introspective and reflective

Many English teachers tell their students not to use the first-person “I” in their essays. While this might be the standard for some academic essays, the college essay  should  include that “I.” What’s more, it should include a  lot  of that “I”!

This can be understandably uncomfortable for students, many of whom may simply not be used to talking about themselves openly and declaratively on a page. It can also feel awkward from a stylistic point of view for students who are not used to writing in the first-person.

Yet colleges want to hear your words in your own voice, and they are especially interested in learning more about your perspectives on the world and insights gleaned from your various life experiences. That’s why many successful college essays are highly introspective, full of the writer’s active reflections on what they’ve learned, how they view the world, and who they are.

We typically see the bulk of such introspection at the  end  of an essay, where the writer summarizes these reflections (although this is by no means standard), as we can see in the conclusion to Erica’s essay here, which describes her earlier attempt to write and publish a novel:

Sometimes, when I’m feeling insecure about my ability as a novelist I open up my first draft again, turn to a random chapter, and read it aloud. Publishing that first draft would have been a horrible embarrassment that would have haunted me for the rest of my life. Over the past half-decade, I’ve been able to explore my own literary voice, and develop a truly original work that I will be proud to display. This experience taught me that “following your dreams” requires more than just wishing upon a star. It takes sacrifice, persistence, and grueling work to turn fantasy into reality.

In her personal statement, Aja reflects deeply on what she specifically learned from an experience described earlier on in the piece:

I found from my experiment and questioning within my mind that my practices distinguished me from others, thereby allowing me to form relationships on the basis of common interest or personality, rather than cultural similarities, that summer. I valued the relationships more, and formed a deep connection with my lab partner, whom I had found was similar to me in many ways. 

Notice how both of these selections contain a lot of that first-person voice, which is critical to elaborating perspectives, learning points, and introspective thoughts. And did we mention that admissions officers are  looking for  those specific perspectives, learning points, and thoughts that compose who you are?

2. Full of a student’s voice

An academic transcript can be revealing to admissions officers. The same goes for recommendation letters and resumes. But it’s hard to convey an individual voice in these application components. The college essay is your prime vehicle for speaking directly to colleges in your own words  about what matters to you.

Successful college essays thus veer away from the formal voice many students employ when writing academic essays. Rather, they showcase a student’s unique way of expressing themselves on a page, which can be, for example, humorous, informal, intimate, lyrical, and/or speculative.

Voice is at the forefront of Elizabeth’s essay about her love for “all that is spicy:”

I am an aspiring hot sauce sommelier. Ever since I was a child, I have been in search for all that is spicy. I began by dabbling in peppers of the jarred variety. Pepperoncini, giardiniera, sports peppers, and jalapeños became not only toppings, but appetizers, complete entrées, and desserts. As my palate matured, I delved into a more aggressive assortment of spicy fare. I’m not referring to Flamin’ Hot Cheetos, the crunchy snack devoured by dilettantes. No, it was bottles of infernal magma that came next in my tasting curriculum.

Notice how Elizabeth’s descriptions of her passion for spice are rich with her voice: playful, intelligent, and humorous. This also gives us insight into a specific aspect of her character–that’s the power of voice when it comes to personal essay writing, and college admissions officers are very interested in applicants’ characters.

3. Descriptive and engaging

You don’t have to be a natural creative writer to compose a successful college essay. Yet competitive essays aren’t afraid to dive deeply into a subject and describe it, whether that description relates to imagery, emotions, perspectives, or insights. A college essay shouldn’t leave the reader guessing in any way–it should be highly specific and it should tell your story in an engaging fashion.

Harry’s more intellectual essay presents his views on common values in society. He is careful to be very specific and descriptive in these views, incorporating both a relevant incident from history and his own direct relationship to the issue:

Admittedly, the problem of social integration is one I feel can be widely overstated – for example, when I was looking into some research for a similar topic a couple of years ago, I found numerous surveys indicating that ethnic minorities (especially Islam) identify much more closely with Britain than do the population at large. Still though, I, like many others, find myself constantly troubled by the prospect of the war from within that seems to be developing. This fear is fuelled by events such as the brutal killing of the soldier Lee Rigby at the hands of two British Muslims a couple of years ago.

In her essay, Amanda is extremely detailed in describing her experience as a caretaker for a difficult child. The result is a clear portrait of the challenge itself and Amanda’s relationship to this challenge, told from the perspective of an engaging storyteller:

Then I met Robyn, and I realized how wrong I was. Prone to anger, aggressive, sometimes violent (I have the scar to prove it). Every Sunday with Robyn was a challenge. Yoga, dancing, cooking, art, tennis – none of these activities held her interest for long before she would inevitably throw a tantrum or stalk over to a corner to sulk or fight with the other children. She alternated between wrapping her arms around my neck, declaring to anyone who passed by that she loved me, and clawing at my arms, screaming at me to leave her alone.

The successful college essays we see always  emerge from a place of honesty. Writing with honesty also is more likely to accurately convey a student’s unique voice, inspire reflection and introspection, and result in a descriptive, meaningful piece (all of the qualities listed in this post!).

Sometimes this means adopting a candid or direct voice on the page. James starts his essay frankly in this singular statement:

Simply put, my place of inner peace is the seat of that 50 foot sliver of carbon and kevlar called a rowing shell, cutting through the water in the middle of a race.

Or it might mean describing a challenge, vulnerability, or perspective truthfully, as Martin does in his essay about the experiences that have molded his character over the years:

Looking back, I have never been the “masculine boy” as society says my role to be. I have always thought I do not fit the social definition of a male as one who is “manly” and “sporty” and this alienating feeling of being different still persists today at times. However, I also have become more comfortable with myself, and I see my growth firsthand throughout high school.

Given that many universities value “truth” in their own mission statements and mottos, admissions officers will prioritize those essays that ring with a student’s honest voice.

5. Unconventional & distinct

This is by no means a requirement of a successful college essay. But many of the essays that earn students acceptance at their dream schools veer away from the predictable or expected, as we saw in Elizabeth’s essay above (“I am an aspiring hot sauce sommelier”). They are, in a nutshell, 100% unique.

We’ve seen some essays, for example, that follow more radical structures, such as list formats or experimental narratives. Others focus on unexpected subjects, like Shanaz’s piece on the relevance of Game of Thrones in her life and trajectory of learning.

And, time and again, successful college essays step away from what admissions officers already see in applications–academics, standardized tests, extracurricular activities, and classes. They may focus on something very specific (hot sauce or Game of Thrones ), seemingly ordinary (eating a kosher meal in public or working on a problem set), or personally interesting (a historic murder or wrestling game).

Regardless, the essays that “work” emphasize the unexpected, as opposed to the expected. Distinct essays will also feel as if they could not have been written by anyone else .

6. Well-written

This might also sound like an obvious quality of a successful essay, but it’s still worth mentioning. The most competitive application essays showcase strong writing skills, providing evidence of a student’s ability to tell a specific story artfully and well. 

Essays should also be error-free, grammatically precise, and stylistically on point. Successful pieces also might demonstrate versatility through varied sentence structure, word choice, and rhetorical or literary devices. Lastly, well-written essays typically adhere to a specific storytelling structure.

This excerpt from Justin’s essay about his experience in the California Cadet Corps, for example, displays a high command of language, word choice, and sentence structure:

Through Survival, I learned many things about myself and the way I approach the world. I realized that I take for granted innumerable small privileges and conveniences and that I undervalue what I do have. Now that I had experienced true and sustained hunger, I felt regret for times when I threw away food and behaved with unconscious waste. 

7. Meaningful

Above all, a successful college essay adds value to a student’s holistic college application. It is full of  meaning , in that it

  • showcases a student’s unique voice
  • elucidates an applicant’s particular perspective(s), character trait(s), and/or belief(s) and
  • honestly conveys a significant component of who a student is

It might be difficult to compress the entirety of who you are into 650 words. Yet it is most certainly possible to craft 650 words that add significant meaning to an overall application in terms of a student’s  personal potential for the future. This is exactly what admissions officers are looking for . 

What can you do to ensure that your college essay aligns with these successful qualities? You can check out examples of essays that do!

You can download 30 actual college essays that earned their writers acceptance into Ivy League schools, right now, for free.

essay about values qualities and skills

Kate is a graduate of Princeton University. Over the last decade, Kate has successfully mentored hundreds of students in all aspects of the college admissions process, including the SAT, ACT, and college application essay. 

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The Graduate College at the University of Illinois at Urbana-Champaign

Assess your values, interests, and skills.

Self-assessment is the process of identifying:

  • What matters most to you. ( Values )
  • What you enjoy doing. ( Interests )
  • What you are good at. ( Skills )

It is important to take a step back, get to know yourself, and understand your wants and needs for the next step in your career. This process is also worth repeating throughout your life as your values, interests, and skills change and grow.

Resource: ImaginePhD, a free career exploration tool designed for humanities and social science students but used by students from all disciplines, has built-in assessments for each of these categories as well.

Recognizing what you value can help focus and narrow your career options. What qualities would you like to have in your career? How do your values connect with the career options you are considering? Ask yourself questions such as:

  • What kind of life do you want to have and how do you want work to fit into it?
  • Do you want your work to satisfy intellectual needs or moral/ethical values?
  • Do you want to live in a particular area?
  • Is it important to help others as part of your career?
  • What kind of work environment do you prefer?
  • Is stability an important factor for you?

Interests are reflected in your activities and affinities. Identifying your interests often helps you focus on what ideas and pursuits keep you engaged, an important element in satisfying work. How do your interests connect with the career options you are considering?

  • What past experiences have you found satisfying or intellectually stimulating?
  • What activities do you enjoy most in your graduate work?
  • What activities do you enjoy most outside of your scholarly life?

The skills you have developed strongly influence your career options. Transferable skills are competencies learned in one environment that can easily be employed in other settings.

During graduate school, students usually acquire sophisticated skills in:

  • Problem solving
  • Project management
  • Communicating complex ideas

Taking time to identify and articulate your skills is critical not only for successful career exploration but also for the creation of convincing résumés and cover letters. The knowledge gained during the self-assessment process also translates into greater self-confidence and savvier answers in interviews.

Numerous career advice handbooks feature useful exercises to help you identify your transferable skills. We recommend Basalla & Debelius's So What Are You Going to Do With That? and Richard Bolles's What Color is Your Parachute?

Or use the exercise below to identify skills developed and honed during graduate school. To get you started, read an incomplete list of graduate student skills.

Bringing It All Together

Now that you have developed a list of your values, interests, and skills, bring them together and think about how you could apply these in different careers.

Start by summarizing the main themes that came out of your self-assessment. Then read it aloud and start thinking of careers that incorporate these themes. Share the list with a friend or family member to get additional ideas about careers. At this point, it’s just brainstorming, so write down everything that comes to mind.

Keep your mind open to possible careers. As you learn of something, consider how that career connects to your values, interests, and skills. A few suggestions for learning about different careers:

  • Keep a journal of any career related ideas, such as jobs mentioned in books, on TV, or by a friend.
  • Read online profiles of people in different careers. Do any of these interest you?
  • Talk to your friends and family about their career paths.
  • Use the Skills Search feature at O*NET to identify careers that use some of the skills you identified.

Get Personalized Career Coaching

If you are a current graduate student in an on-campus program or a postdoc at the University of Illinois, you can schedule an appointment to meet with a career advisor to discuss exploring and identifying career options.

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Home / Essay Samples / Sociology / Personal Qualities

Personal Qualities Essay Examples

The who am i reflection: a journey of self-discovery.

Who am I? In this reflection essay I'll explore my identity and values shaped by my family, experiences, and personal beliefs. People say that I am a very shy person, that I do not talk a lot. Although I might come out as a shy...

Resiliency and Adaptability: Key Traits of the Filipino Spirit

Values are something that disciplines a person’s attitude. It is a judgement of what is the importance of life. Human values guide the person on how to interact with other people. In line with this, Filipino values are set of values that Filipinos have historically...

The Power of Personal Qualities: a Reflection

Personal qualities are the unique attributes that define who we are as individuals. They shape our character, influence our actions, and contribute to our interactions with the world around us. Throughout my journey, I have come to appreciate the profound impact that personal qualities can...

Being Self-aware: Knowing What Are My Weaknesses Or Vulnerabilities

My qualities comprise of positivity, motivation, diligence, and love. I pick these four since I feel that I am most dependable in these parts of my life. Being sure is a huge factor in all that I do. I generally need to be cheerful and...

Values and Personal Credo Examples

Qualities are the properties that shape who we are as a person. There are many qualities which can change throughout life and there are ones which I believe will accompany us in our lifetime. As far as I am concerned, some qualities such as having...

Becoming a Successful Student: the Concept of Independent Learning

In this independent essay there will be an attempt to describe the concept of independed learning style and whether it is more useful to become a successful student. This essay is based on personal experience. So independent learning is a process and a philosophy by...

Exploring What Makes a Great Teacher

Great teachers are more than instructors; they are mentors, inspirers, and cultivators of lifelong learning. This essay delves into the qualities that distinguish a great teacher, examining the traits that foster effective learning, create meaningful connections, and leave a lasting impact on students' lives. By...

Introvert Vs Extrovert: Compare and Contrast Analysis

Have you ever wondered why some people keep to themselves or how others are super talkative? There are two kinds of people in the world. They are either introverts or extroverts. These two things can mainly be based on personality level, how your childhood was,...

Rap Vs Narcissism

In the article “Rhythm and Lyrics of Rap Music Do Not Change Narcissistic Personality State”, the authors Kristen Craft and Robert Elsner share their opinion that there is not a direct connection between lyrics in rap and narcissistic behavior traits. While it could be easy...

Personal Qualities of an Effective Manager

There are many defining qualities that individual must possess and demonstrate for a company to consider one successful manager; education, age, and experience are merely not enough. However, these considerations may vary depending on the size of the team or staff and the type of...

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