Essay On Self Confidence

500 words essay on self confidence.

Self-confidence refers to the state of mind where a person pushes their boundaries and encourages belief within oneself. It is something which comes from self-love. In order to have confidence in yourself, one must love oneself to get freedom from constant doubt. This essay on self confidence will help you learn more about it in detail.

essay on self confidence

The Key to Success

It won’t be far-fetched to say that self-confidence is the key to success. If not, it is definitely the first step towards success. When a person has self-confidence, they are halfway through their battle.

People in school and workplaces achieve success by taking more initiatives and being more forward and active in life. Moreover, they tend to make better decisions because of having confidence in oneself.

Thus, it makes them stand out of the crowd. When you stand apart, people will definitely notice you. Thus, it increases your chances of attaining success in life. Alternatively, if there is a person who does not trust or believe in himself, it will be tough.

They will find it hard to achieve success because they will be exposed to failure as well as criticism. Thus, without self-confidence, they may not get back on their feet as fast as someone who possesses self-confidence.

In addition to gaining success, one also enjoys a variety of perks as well. For instance, you can find a job more easily. Similarly, you may find the magnitude of a difficult job lesser than it is.

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Importance of Self Confidence

Self-confidence allows us to face our failure and own up to it in a positive light. Moreover, it helps us to raise many times. This helps instil a quality in use which ensures we do not give up till we succeed.

Similarly, self-confidence instils optimism in us. People who have self-confidence are not lucky, they are smart. They do not rely on others to achieve success , they rely on their own abilities to do that.

While self-confidence is important, it is also important to not become overconfident. As we know, anything in excess can be bad for us. Similarly, overconfidence is also no exception.

When you become overconfident, you do not acknowledge the criticism. When you don’t do that, you do not work on yourself. Thus, it stops your growth. Overlooking all this will prove to be harmful.

So it is essential to have moderation which can let you attain just the right amount of self-confidence and self-love which will assure you success and happiness in life.

Conclusion of the Essay on Self Confidence

All in all, a person will gain self-confidence from their own personal experience and decision. No one speech or conversation can bring an overnight change. It is a gradual but constant process we must all participate in. It will take time but once you achieve it, nothing can stop you from conquering every height in life.

FAQ on Essay on Self Confidence

Question 1: What is the importance of self-confidence?

Answer 1: Self-confidence allows a person to free themselves from self-doubt and negative thoughts about oneself. When you are more fearless, you will have less  anxiety . This is what self-confidence can offer you. It will also help you take smart risks and get rid of social anxiety.

Question 2: How do you develop self-confidence paragraph?

Answer 2: To develop self-confidence, one must first look at what they have achieved so far. Then, never forget the things you are good at. Everyone has strengths and weaknesses, so focus on your strengths. Set up some goals and get a hobby as well. Give yourself the pep talk to hype up your confidence.

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Self Confidence Essay

500 words self confidence essay.

Self-confidence is essential in achieving goals and success in your life. A person needs to have self-confidence to achieve success. Self-confidence is something that comes from within. It helps people think freely without any negativity and focus on their goals. A self-confident person has fewer chances of failure. People cannot achieve their goals without self-confidence because they are optimistic, eager, and positive by nature. It is also vital in leading a healthy and happy life. This Essay on Self Confidencewill help students know the importance of self confidence and boost their confidence.

Knowledge is the key to self-confidence. It helps you to understand your capabilities. The power of knowledge can be used to protect yourself from failure. If knowledgeable people surround you, they will support you and even advise you with good ideas and suggestions.

Definition of Self-Confidence

Self-confidence is a term defined to explain people’s state of mind that makes them push boundaries and encourages them to believe in themselves. Self-confidence has the power to motivate people to do things that seemed to be impossible for them. A self-confident person possesses an attitude that nothing is impossible, and they accomplish everything in life. It is important to have strong self-confidence, to avoid failure in life.

The concept of self-confidence is divided into three levels; self-confidence based on feeling, self-confidence based on belief and self-confidence based on knowledge. These three levels are used in different combinations, and a person who lacks these three levels would typically be less confident.

Self-confidence helps a person improve their career, as it is simple for them to follow the rules and regulations of their job. It helps them to achieve success in their life. It also helps to strengthen relationships and work on leadership and communication skills. Overall, we can say that self-confidence is necessary to become independent in life.

The Key to Success

It won’t be wrong to say that self-confidence is the key to success or the initial step towards success. People in workplaces and schools achieve success when they voluntarily take the initiative and come forward actively in life. They even participate actively in the decision-making process, as they feel confident in themselves. If a person is self-confident about himself, he has won half the battle.

People will notice you when you make yourself unique and stand apart from the crowd. Thus, it helps in attaining success in life. A person should believe in himself to gain self-confidence. Self-confidence is necessary if you want to move forward in your career, too. Success comes with lots of perks. For example, you can find your desired job efficiently.

People with less self-confidence are scared of getting criticised and exposed to failure. So, you should work on your self-confidence to get back on your feet and succeed in life.

Importance of Self Confidence

A person with self-confidence can face any kind of challenge in life. They are not scared of hurdles because they are confident that they can handle any situation. On the other hand, some people are afraid of failure, making them under-confident. A person who lacks self-confidence will get scared and leave the task midway.

Self-confidence is considered the first step towards success. In today’s society, people who lack confidence are looked down upon. They are always neglected and left behind in the race of life.

However, many people are famous because of their extraordinary achievements. Success cannot be achieved overnight. It is a long process of hard work, patience and passion towards your desired field.

Conclusion of the Essay on Self Confidence

To live a successful and healthy life, self-confidence is an essential trait. For people who keep themselves calm and compose, everything seems more straightforward. People face challenges at some point, but they remain confident enough to trust their abilities and work accordingly.

A person gains self-confidence with their own experience. No one can bring changes overnight, nor can they be obtained from others. It is a slow and constant process, and we all should participate in it. It takes time, but once you achieve it, nothing can stop you from conquering every height in life. So, to hype up your confidence, always give yourself a pep talk.

From our BYJU’S website, students can also access CBSE Essays related to different topics. It will help students to get good marks in their exams.

Frequently Asked Questions on Self confidence Essay

How to build self-confidence.

One can build self-confidence by setting achievable goals, thinking positively and through constant practice and hard work.

Why is self-confidence important?

Self-confidence helps us to move freely with other people and also improves our communication in the workplace.

How does self-confidence affect success?

People who are confident automatically spread an aura and are more likely to get hikes and promotions.

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Building Strong Self-Belief: 16 Tips & Activities

man smiling - How to Build Self-Confidence and Self-Belief (Definition + Quotes)

“Whether you think you can or whether you think you can’t, you’re right.”

This classic quote from automobile magnate Henry Ford is a perfect lead into this piece. The topic is self-confidence and self-belief, two ingredients to a healthy and happy life.

According to Ford, your belief in yourself is a determining factor in your success.

Was he right? Read on to find out!

Before you read on, we thought you might like to download our three Self-Compassion Exercises for free . These detailed, science-based exercises will not only help you increase the compassion and kindness you show yourself but will also give you the tools to help your clients, students or employees show more compassion to themselves.

This Article Contains:

What is the meaning of self-confidence and self-belief, the psychology of self-confidence and self-belief, 3 examples of healthy self-belief, 12 tips for building self-confident skills, activities and exercises for developing self-confidence, hypnosis and hypnotherapy, guided meditations to boost self-confidence, motivational speeches and popular ted talks and videos, 19 quotes and affirmations on self-confidence, a take-home message.

Researchers have a tough time agreeing on what, exactly, self-confidence is. Some say it is simply believing in yourself, while others go into more detail about your expectations for and evaluations of yourself and your performance.

For non-academic purposes, however, we have a pretty solid definition; this definition comes from the Psychology Dictionary Online :

“Our self-assurance in trusting our abilities, capacities, and judgments; the belief that we can meet the demands of a task.”

This definition works pretty well for the average person and is easy to understand. To be self-confident is to trust in your own abilities and believe that you can do what you set your mind to.

As you can see from the definition, self-belief is a necessary—but not sufficient—component of self-confidence. You must have at least some self-belief to have self-confidence, but self-belief does not guarantee you self-confidence.

Along with characterizing your beliefs about yourself, self-confidence is a trait that permeates your thoughts, feelings, and actions. Think about a confident person you know; now, think about how you know this person is confident. You cannot get inside their head to know how they feel about themselves, so you base your judgment of their self-confidence on their words and actions.

To be truly self-confident is to exude confidence in your words and actions, in addition to believing in yourself and feeling capable.

woman arms up high - The Psychology of Self-Confidence and Self-Belief

Thanks to William James, we learned that self-confidence is an important predictor of success. His formula for self-esteem (a related, but slightly different, construct than self-confidence) proposes that it is built on the foundations of two elements (Nayler, 2010):

  • How we feel and what we believe about ourselves (our self-confidence/self-belief)
  • How well we actually perform (our successes)

This concept was not a new one, but James was one of the first to lay it out in detail. The idea stuck and influenced the work of another important theory in the area of self-confidence and self-esteem : Bandura’s Self-Efficacy Theory.

Bandura’s theory states that self-efficacy is built on one’s beliefs in the likelihood of future success; those who believe they can influence the events of their lives have high self-efficacy, while those who feel they are not in control and have little to no impact on what will happen to them in the future, have low self-efficacy (Bandura, 1977).

Self-efficacy is focused on current beliefs about the future; while self-confidence is also concerned with beliefs about the future, there is a definite link to the past—after all, our self-confidence is built on our past experiences.

Deci and Ryan drew from Bandura’s work to create their own theory on another “self-” construct: self-esteem. Self-Determination Theory posits that we are all born with an inherent drive to explore our environment and thrive, and that self-esteem results from humanity’s basic needs being met:

  • Relatedness
  • Autonomy (Ryan & Deci, 2000)

This theory expanded the boundaries of the self-confidence/self-esteem literature by adding in the needs component; when our needs are met, according to the theory, we have all the ingredients necessary to experience healthy self-esteem and to grow and flourish as a person.

Based on these three theories, and countless other reports, articles, and studies by other researchers in the field, we have been able to put together a more coherent picture of what self-confidence is. It is a sense of belief in oneself and feeling assured of your own abilities and chances of future success, and it is in large part based on your experiences.

We explore this further in The Science of Self-Acceptance Masterclass© .

Self-Confidence vs. Self-Esteem

So, although self-confidence and self-esteem have crossed paths at many points and share some common features, they are considered two distinct constructs.

Self-esteem is a fairly stable trait that doesn’t change much in individuals—unless they put in some dedicated effort to improve it. It can generally be defined as our beliefs in our own inherent value, worth, and how deserving we are of love, happiness , success, and other good things in life.

By contrast, self-confidence does not take into consideration any beliefs about worthiness or overall value; rather, it focuses on the ability to succeed and beliefs about one’s likelihood of succeeding.

self belief essay

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self belief essay

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Healthy self-belief is not narcissism, bragging, or boasting. Rather, it is a realistic but optimistic evaluation of yourself and your abilities and a sense of trust and confidence in yourself.

Examples of healthy self-belief and self-confidence include:

  • A woman goes on a date and has a great time; she feels like she and her date clicked and is looking forward to hearing from him. When he doesn’t call within a few days, she refrains from falling into a negative thought spiral and instead thinks, “Maybe he just isn’t the type of guy who calls right away. Or, maybe we just aren’t right for each other. I had fun and that’s what matters!”
  • A man is looking for a job and sees a posting that has several requirements; he meets most of them, but he doesn’t quite reach the cutoff on a couple of them. Instead of passing it up and assuming he would never get an interview, he applies anyway and explains how he has other traits and qualifications that make up for any lack in the requirements in his cover letter.
  • A student is interested in taking an Advanced Placement class at her high school and talks to her friends about it. Those who have already taken the class tells her it’s really hard and that she probably wouldn’t pass. She could trust in their judgment and pass up the opportunity, but instead, she holds firm in her belief about her own abilities and signs up anyway.

woman smiling - Common Characteristics of Self-Confident Individuals

So, how do you become one of those people described above?

It isn’t necessarily an easy road, but you will probably find it more than worth the effort. Below are some tips on building your self-confidence and boosting your belief in yourself.

The team from the Mind Tools (2016) website listed several tips and suggestions for improving your self-confidence based on where you are on your journey:

  • Preparing for your journey a. Take inventory of what you have already achieved. b. Think about your strengths and weaknesses (but especially your strengths). c. Think about your goals and values . d. Practice ceasing negative self-talk in its tracks and replacing it with positive thinking. e. Commit to the journey to self-confidence!
  • Setting out a. Identify and enhance the knowledge and skills you need to succeed. b. Focus on the basics—don’t get bogged down in details or reaching for perfection. c. Set small goals and achieve them to “pile up successes.” d. Keep working on your positive thinking and self-talk.
  • Accelerating towards success a. Celebrate your successes. b. Keep yourself grounded. c. Assess your current level of self-confidence and identify what strategies you can use to keep building it up.

If you hit a roadblock on your journey to self-confidence, don’t worry! They happen to everyone. Try to get back on track as soon as you can. You may find the following activities helpful.

Worksheets for Adults and Students (PDF) self-confidence self-belief

Here are activities and exercises you can do to work on your self-confidence and self-esteem.

Of course, the most important thing you can do to build your self-confidence is to get some success experiences under your belt—no matter how small—but here are some other things you can try as well.

Recognizing negative thoughts

Negative thoughts are so often a drain on our self-confidence, and we may not even realize it. Negative thoughts can be sneaky, so we need to be extra-vigilant in identifying and addressing them.

Practice “listening” to your own thoughts; notice the automatic thoughts that pop into your head and pay attention to the way you talk to yourself. When you notice a negative thought, grab onto it and either write it down or just sit and think about it for a moment.

Don’t spend long thinking about the thought in its current form, though. Instead, spend your time thinking about how it can be rephrased and adapted to become a positive (or at least neutral) thought.

For example, if you catch yourself thinking, “You’re such a failure! You can’t do anything right!” try to replace it with a more forgiving phrase like, “Everyone makes mistakes sometimes. I bet I can do better next time!”

This replacement thought not only offers you forgiveness and compassion , it also helps you boost your belief in your ability to succeed in the future. Give it a try and see if it works for you!

Challenging yourself

The best way to boost your self-confidence is to open yourself up to positive new experiences and allow yourself to succeed.

If you have low self-confidence, you probably don’t like taking risks—whether those risks involve physical activity, going for a new job or promotion, talking to someone you like, or just trying a new activity. It is a classic catch-22: your low self-confidence encourages you to avoid doing the exact things that would help you build up your self-confidence.

If uninterrupted, this can lead to an ever-deepening spiral of low self-confidence; you don’t have any exciting new successes, so your self-confidence is even lower, so you feel even less like trying new things.

To break this cycle, you know what you need to do: put yourself out there, try something new, and challenge yourself!

Find one thing you are interested in and go for it. It might be a cooking class, a running group, marathon training, or volunteering for a cause you are passionate about. Whatever it is, push yourself to take a risk and watch your confidence grow.

Giving yourself the self-care you need

Self-care is incredibly important for a lot of things, but it can be especially impactful for our self-confidence.

Engage in self-care to show yourself how valuable you are, and you will feel more confident in your abilities and motivated to prove that you are right about yourself.

Remember that self-care is about much more than just getting a massage or allowing yourself to indulge in some extra-tasty food or on a Netflix binge. Make sure to take care of your body, mind, and soul by eating healthy, exercising, giving yourself a break, and engaging in whatever other self-care you need to feel good.

Practice accepting failure

This isn’t an especially fun exercise to practice, but it is a necessary one. We all fail at some point, and it does us absolutely no good to pretend that we don’t—or won’t—ever fail.

To practice accepting failure, engage in some activities that you know you will fail at. I know, it sounds terrible! Why would you do something when you know you will fail? Because practicing failure can be just as important as practicing success.

Take risks and set stretch goals for yourself. Sometimes you will achieve them, and sometimes you won’t. Whether you achieve them or not, make sure to tell yourself the same thing after: “You put a lot of effort into this and I’m proud of you for working hard.”

You don’t need to succeed to be proud of yourself and confident in your abilities (Coleman, 2017).

You have certainly heard of hypnosis before, but you may not be as familiar with hypnotherapy —and you may not know what that has to do with self-confidence.

Hypnosis is an alternative treatment that is generally not practiced as a first-line approach, but it is not uncommon for a therapist to use hypnosis in cases that call for it. A lack of self-confidence can be one such case.

While CBT and other behavioral therapies can do a great job of tackling your conscious thoughts and helping you manage your feelings and behavior, we know that there is also a lot going on in your subconscious. Hypnotherapists believe that hypnosis can help treat low self-confidence by breaking into the negative things happening in your subconscious and injecting a dose of positivity.

If you’re interested in giving it a try, check out this sleep hypnosis on YouTube.

If you’re interested in trying hypnotherapy with a qualified professional, you can learn more here .

If you’re a fan of meditation and would like to try some that are geared toward improving your self-confidence, these might be just what you’re looking for:

Guided Meditation: Self-Esteem from The Honest Guys

Guided Meditation for Confidence, Self Love, and a Better Self Image from Joe T at Hypnotic Labs

Healing Spirit: Guided Meditation for Self Esteem and Acceptance, Anxiety, and Depression from MeditationRelaxClub

If you’re ready to get pumped full of confidence and motivation, but you don’t have time to watch a whole feature-length movie, check out these TED Talks and inspirational speeches:

The Skill of Self Confidence by Dr. Ivan Joseph

Success and Self-Confidence Through Rejection by Ted Ladd

The Surprising Secret to Speaking with Confidence by Caroline Goyder

The Power of Believing You Can Improve by Carol Dweck

If you’re looking for some inspirational self belief quotes or motivating affirmations to help you boost your self-confidence, check out this list of 19 quotes and affirmations.

“A great figure or physique is nice, but it’s self-confidence that makes someone really sexy.”

Vivica A. Fox

“One important key to success is self-confidence. An important key to self-confidence is preparation.”

Arthur Ashe

“Nothing builds self-esteem and self-confidence like accomplishment.”

Thomas Carlyle

“To excel at the highest level—or any level, really—you need to believe in yourself, and hands down, one of the biggest contributors to my self-confidence has been private coaching.”

Stephen Curry

“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.”
“Self-confidence is the first requisite to great undertakings.”

Samuel Johnson

“Smile, for everyone lacks self-confidence and more than any other one thing a smile reassures them.”

Andee Maurios

“The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.”

William Jennings Bryan

“My self-confidence didn’t come from my appearance, it came from other things that I did. But certainly not my appearance.”

Alex Spanos

“I’ve studies the lives of the 20th century’s great businessmen and concluded that self-confidence was instrumental in all their success.”

Ron Perlman

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.”

E.E. Cummings

“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.”

If these quotes don’t quite hit the spot, you may benefit from creating some self-confidence affirmations. You can also create your own, but these are some good examples that can help get you started:

  • “I am smart, competent, and capable.”
  • “I am growing and changing for the better.”
  • “I believe in myself and my abilities.”
  • “I can do anything I set my mind to.”
  • “I act with confidence and with a plan, but I accept that plans can change.”
  • “It is enough to have done my best.”
  • “I have the power to change myself.”

self belief essay

17 Exercises To Foster Self-Acceptance and Compassion

Help your clients develop a kinder, more accepting relationship with themselves using these 17 Self-Compassion Exercises [PDF] that promote self-care and self-compassion.

Created by Experts. 100% Science-based.

I hope you found this piece a useful and informative dive into self-confidence and self-belief. It turns out that Henry Ford was mostly right—although self-confidence isn’t necessary to function in our world, it can make all the difference between “just getting by” and thriving!

If you found any of these exercises useful, bookmark this page so you can come back to it at any time and remind yourself that you can do it—whatever it is!

What are your thoughts on this topic? Do you think self-confidence is the key to success? How do you give yourself a boost of confidence when you need it? Let us know in the comments section!

We hope you enjoyed reading this article. Don’t forget to download our three Self Compassion Exercises for free .

  • Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84, 191-215.
  • Coleman, C. (2017). Activities to build self-confidence. Live Strong. Retrieved from https://www.livestrong.com/article/17120-activities-build-self-confidence/
  • Mind Tools Content Team. (2016). Building self-confidence: Preparing yourself for success! Mind Tools. Retrieved from https://www.mindtools.com/selfconf.html
  • Mowday, R. T. (1979). Leader characteristics, self-confidence, and methods of upward influence in organizational decision situations. Academy of Management Journal, 22.
  • Nayler, C. (2010). What is self-esteem? 3 theories on the function of self-esteem. Positive Psychology.org.uk. Retrieved from http://positivepsychology.org.uk/self-esteem-theory/
  • Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55 , 68-78.

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Self-Confidence Essay: Writing Guide, Topics, & Sample

The picture provides introductory information on a self-confidence essay.

Problems with self-confidence are relatively common, especially among teenagers and young adults. We all have experienced a lack of self-confidence in certain situations.

What can be the main factors causing low self-esteem?

  • Fear and anxiety. It comes from self-doubt and the comparison of yourself to others.
  • Lack of motivation. It happens because of criticism or other factors.
  • Lack of support. Approval or help from peers or mentors is essential.
  • No sense of authenticity. Feeling confident in who you are, gives a great source of power.

It is essential to address these issues as soon as possible. They can lead to problems with communication, personal growth, and difficulties in studies or career.

In this article, our expert team explains how to write a paper about self-confidence. You’ll find writing tips, topics, and an essay example at the end.

  • ✍️ Writing a Self-Confidence Essay
  • 🧾 82 Topics
  • ✒️ Essay Sample

✍️ Essay on Self-Confidence – How to Write

Let’s start with the basics. Follow the steps below to prepare your paper smartly.

1. Choose a Topic

When you write about self-confidence, try to make your topic more specific .

Example of a bad topic: Why is self-confidence important to every person?

Example of a good topic: The connection between self-confidence and studying performance among first-year students.

The first topic is rather general and probably very common. The second one is narrower and implies that you have researched and prepared the paper.

2. Make an Outline

Planning your essay will save you some time and help you focus on the essential aspects.

Here is how to build an outline:

3. Research

Depending on the topic, you might need to conduct research. Don’t choose sources like Wikipedia or forums in your paper; read them only to overview the issue.

Here is why research is always beneficial:

  • Information inspires, even if you don’t plan to use particular materials.
  • Sources will add your writing some quality and competence.
  • It will help you define if your topic is overused or too narrow.

Use these tips to write an essay easily:

  • Start with body paragraphs and finish with a conclusion or introduction.
  • Create several drafts or versions of your essay and choose the best one.
  • Proofread and check for plagiarism.
  • If you write a narrative essay based on personal experience, don’t forget about the academic requirements.

🧾 82 Self-Confidence Essay Topics

Here is our selection of the best self-confidence essay topics.

  • The correlation between self-confidence and career expectations. Use research to show the connection between ambitions and confidence.
  • How does stereotyping affect self-confidence in communication? Explain your opinion about popular stereotypes and people’s ability to confront them using their confidence.
  • The reasons why self-esteem is as important as intelligence in the educational sphere. Describe your experience or use statistics to prove this statement.
  • The factors that influence the formation of children’s self-esteem. Describe the aspects connected with family, peers, education, hobbies, etc.
  • What professions demand a high level of self-confidence? Choose from one to three careers and explain the role of confidence in them.
  • What are the negative sides of being too self-confident? Use something you have experienced, a real story, or a book or film plot to develop this topic.
  • Why are many people confident only in some spheres of their life ? Describe this phenomenon and connect it with your life or research data.
  • Discuss the impact of self-confidence in relationships with family members. Write about the competition that often takes place in families and how it is connected with confidence.
  • How not to let criticism harm self-confidence. Explain how to embrace problems and use criticism for your personal growth.
  • What is the difference between having high self-esteem and being selfish ? Compare these concepts and provide your readers with similarities and differences.
  • How do bullying and discrimination affect teenagers’ self-esteem?
  • Describe the situation when you wish you had more self-confidence.
  • Adolescents’ depression: Issue analysis .
  • The factors that show that a child has problems with self-confidence.
  • Teachers’ sense of self-efficacy .
  • Is it easier for self-confident people to succeed in life?
  • Low self-esteem women and their relationships with men.
  • How to prepare for a public speech if you are not confident enough?
  • Depression development and its causes .
  • How does self-esteem affect romantic relationships?
  • Digital self-harm, causes, and interventions: Annotated bibliography .
  • Define the importance of self-confidence in stressful situations.
  • Motivational strategies to enhance the student’s self-efficacy .
  • What are the best strategies to boost self-confidence as a student?
  • How does a divorce affect children’s self-esteem?
  • Digital self-harm overview: Causes and interventions .
  • How does self-confidence influence people who work in creative industries?
  • Social psychology: Group influence on the self .
  • Define the word “confidence” using your life experiences.
  • Depression in adolescents .
  • Is it possible to lose your confidence completely?
  • The developing discipline and self-concept in early to mid-adolescence .
  • The importance of counseling in educational institutions.
  • Competence and self-esteem in human relations .
  • How to define if you have issues with self-confidence?
  • Is self-confidence a character feature you have naturally or need to develop?
  • Self-harm and suicide among adolescents .
  • How to define if the person is confident based on their body language?
  • How does child neglect affect a child’s self-esteem in adulthood ?
  • Is it easier for confident people to make friends?
  • Suicide prevention: Bullying and depression .
  • Do you consider yourself a confident person?
  • What are the negative outcomes of being too self-confident?
  • Define what is meant by “child neglect becomes self-esteem.”
  • How does capitalism regard individualism and self-confident people?
  • What are the things self-confidence depends on?
  • Childhood bullying: Depression and suicidal attempts .
  • Do you need a specialist to eliminate problems with self-confidence?
  • Native American adolescent females and self-esteem concerns .
  • How does self-confidence influence life choices?
  • How would you explain the word “self-confidence” to someone who doesn’t speak English?
  • Bullying and participation in classes .
  • How does learning new things boost students’ self-confidence?
  • Instagram addiction and self-esteem in high school students .
  • Why should teachers do their best to boost their students’ self-confidence?
  • How does lack of self-confidence affect kids’ motivation to learn?
  • Childhood trauma and bullying: Adulthood effects .
  • The connection between self-confidence and social acknowledgment in high school.
  • Obesity and self-esteem in children and adolescents .
  • How does lack of self-confidence affect mental health?
  • How to embrace failures as a self-confident person?
  • The relationship between bullying and participation in physical education classes .
  • How can parents influence children’s self-esteem?
  • The role of self-confidence in nursing clinical practice .
  • How does external motivation help to build self-confidence?
  • Teenage suicide: The silent killer of the youth .
  • How do sports help to build your self-confidence?
  • Bullying in schools: History, causes, and solutions .
  • What is the difference between self-love and self-confidence?
  • Self-esteem measurement scale proposal .
  • What are the challenges underconfident teenagers face at school?
  • The influence of a toxic social environment on self-confidence.
  • Teenage suicide factors and psychological aspects .
  • The connection between stress resilience and self-confidence among young adults.
  • Risk factors for deliberate self-harm .
  • How to practice self-confidence daily?
  • The relationship between teenage suicide and depression .
  • Does overcoming challenges and solving problems make you more self-confident?
  • LGBTQ students’ bullying in schools .
  • Describe your experience when self-confidence helped you to succeed.
  • Statistics: Teachers’ self-efficacy and gender .
  • The importance of self-confidence in a highly competitive environment.

✒️ Self-Confidence and Healthy Life Essay

In the end, check our examples of a self-confidence essay.

When we start thinking about leading a healthy lifestyle, the first things that come to our minds might be nutritious food, regular sports, and getting enough sleep. It can be not so obvious, but having enough self-confidence is a reasonable basis for a healthy lifestyle. Self-confidence influences mental and physical health because it defines how you treat yourself and your relationships and enables you to enjoy your accomplishments fully. If you are self-confident, you value and treat yourself the way you deserve it. Wasting your time and effort on the things you do not need becomes redundant. It also means that you are optimistic and know what you want most of the time. Such an approach helps to reduce anxiety and stress levels. Self-confident people surround themselves with positive relationships that are beneficial for their health. They are not afraid to say “no” to those they do not like. Self-confidence also helps you establish relationships based on mutual respect and understanding each other’s self-worth. This is how you can protect yourself from toxic people and useless interactions. Knowing that you succeeded because you deserve it brings more positive emotions. When you lack self-confidence, you might undervalue your effort and think that you simply got lucky. Confident people know that they invested their resources and received a particular reward. Establishing this logical connection not only maintains but also boosts confidence. Self-confidence can be a great thing to start with if you want to improve your health. It also makes you surround yourself with the right people and experiences. Knowing your self-worth, having a positive social circle, and appreciating your achievements are always beneficial to mental health.

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Essay on Self Confidence

Students are often asked to write an essay on Self Confidence in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

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100 Words Essay on Self Confidence

Understanding self-confidence.

Self-confidence is the belief in oneself and one’s abilities. It’s about knowing your worth and capabilities. When you are self-confident, you trust your skills and are not afraid of failure.

Importance of Self-Confidence

Self-confidence is important for success. It helps you to face challenges and overcome obstacles. It also encourages you to try new things and reach your potential.

Building Self-Confidence

Building self-confidence takes time and practice. It involves setting realistic goals, celebrating achievements, and learning from failures. Remember, everyone makes mistakes, but it’s how we learn from them that matters.

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250 Words Essay on Self Confidence

Introduction.

Self-confidence, a fundamental aspect of human personality, is the bedrock on which individuals construct their identities. It is an inner strength that propels us towards achieving our aspirations, overcoming challenges, and realizing our full potential.

Self-confidence is a belief in one’s abilities, skills, and experiences. It is a cognitive process that instills a sense of self-assuredness and certainty in our actions. It’s not about being arrogant or reckless, but about understanding and accepting our strengths and weaknesses.

Self-confidence is pivotal for success in various life domains. It enables us to face our fears, take risks, and push boundaries, thereby fostering personal growth and development. Moreover, it enhances our resilience, equipping us to bounce back from setbacks and failures.

Cultivating self-confidence is a continuous process. It involves setting realistic goals, celebrating small victories, and maintaining a positive outlook. Regular self-reflection and constructive criticism are also vital in identifying areas for improvement and charting the path to self-improvement.

In essence, self-confidence is a vital tool that can unlock doors to opportunities, enrich our experiences, and lead us to a fulfilling life. It’s not an innate trait but a skill that can be honed with practice, patience, and perseverance. Thus, each one of us has the potential to foster self-confidence and harness its power to shape our destiny.

500 Words Essay on Self Confidence

Introduction to self-confidence.

The term self-confidence can be defined as an individual’s trust in their abilities, qualities, and judgment. It is the foundation upon which we build our lives, influencing our decisions, interactions, and achievements. Self-confidence is not a static measure; rather, it’s a mindset that takes effort to maintain when the going gets tough. It must be nurtured so that it can grow and evolve.

The Essence of Self-Confidence

Self-confidence is a fundamental aspect of our mental and emotional well-being. It is the driving force behind our ability to face challenges, overcome adversity, and achieve our goals. When we possess self-confidence, we are more likely to take risks and explore new opportunities. Conversely, a lack of self-confidence can lead to feelings of fear and anxiety, and can prevent us from reaching our full potential.

The Origin of Self-Confidence

Self-confidence originates from within, and it is influenced by several factors, including our upbringing, experiences, and the feedback we receive from others. Positive reinforcement, such as praise and recognition, can boost our self-confidence. On the other hand, constant criticism or negative feedback can erode it. It is essential to understand that while external factors can influence our self-confidence, the ultimate control lies within us.

Building and Maintaining Self-Confidence

Building and maintaining self-confidence is a continuous process. It begins with self-awareness – recognizing our strengths and weaknesses, and understanding our capabilities. This can be achieved through introspection and reflection.

Next is self-acceptance, which involves embracing our unique qualities, both positive and negative. It means accepting ourselves for who we are, rather than comparing ourselves to others.

Finally, self-improvement plays a crucial role. This involves setting realistic goals, taking on challenges, and learning from our failures. It’s about pushing ourselves out of our comfort zones and continually striving to better ourselves.

Impact of Self-Confidence on Success

Self-confidence has a significant impact on our success. It enables us to believe in our abilities and to pursue our goals with determination and perseverance. It allows us to view failures not as setbacks, but as opportunities for growth and learning. Self-confidence also influences how we interact with others. It can help us to communicate effectively, build strong relationships, and inspire trust and respect.

In conclusion, self-confidence is a powerful attribute that can significantly influence our lives. It’s not just about feeling good about ourselves, but about believing in our abilities and being able to express ourselves without fear of judgment. However, it’s important to remember that self-confidence is not about being perfect or infallible. It’s about accepting our imperfections and learning from our mistakes. It’s about having the courage to be ourselves, and the resilience to bounce back from adversity. Ultimately, self-confidence is about having faith in our ability to shape our own destiny.

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Self Efficacy and Why Believing in Yourself Matters

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

self belief essay

Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk,  "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time.

self belief essay

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Self-efficacy is a person's belief in their ability to complete a task or achieve a goal. It encompasses a person's confidence in themselves to control their behavior, exert an influence over their environment, and stay motivated in the pursuit of their goal. People can have self-efficacy in different situations and domains, such as school, work, relationships, and other important areas.

When facing a challenge, do you feel like you can rise up and accomplish your goal, or do you give up in defeat? Are you like the little train engine from the classic children's book ("I think I can, I think I can!"), or do you doubt your own abilities to rise up and overcome the difficulties that life throws your way? If you tend to keep going in the face of obstacles, you probably have a high degree of self-efficacy.

Self-efficacy is important because it plays a role in how you feel about yourself and whether or not you successfully achieve your goals in life. The concept of self-efficacy is central to Albert Bandura’s  social cognitive theory , which emphasizes the role of  observational learning , social experience, and  reciprocal determinism  in personality development.

According to Bandura, self-efficacy is part of the self-system comprised of a person’s attitudes, abilities, and cognitive skills. This system plays a major role in how we perceive and respond to different situations. Self-efficacy is an essential part of this self-system.

Self-Efficacy Basics

According to  Albert Bandura , self-efficacy is "the belief in one’s capabilities to organize and execute the courses of action required to manage prospective situations." Self-efficacy is a person’s belief in their ability to succeed in a particular situation. Such beliefs play a role in determining how people think, behave, and feel.

Since Bandura published his seminal 1977 paper, "Self-Efficacy: Toward a Unifying Theory of Behavioral Change," the subject has become one of the most studied topics in psychology. Why has self-efficacy become such an important topic among psychologists and educators?

As Bandura and other researchers have demonstrated, self-efficacy can impact everything from psychological states to behavior to motivation. Self-efficacy determines what goals we pursue, how we accomplish those goals, and how we reflect upon our own performance.

Our belief in our own ability to succeed plays a role in how we think, how we act, and how we feel about our place in the world.

The Role of Self-Efficacy

Virtually all people can identify goals they want to accomplish, things they would like to  change , and things they would like to achieve. However, most people also realize that putting these plans into action is not quite so simple. Bandura and others have found that an individual’s self-efficacy plays a major role in how goals, tasks, and challenges are approached.

Having high self-efficacy is a good thing. People with a strong sense of self-efficacy:

  • Develop a deeper interest in the activities in which they participate
  • Form a stronger sense of commitment to their interests and activities
  • Recover quickly from setbacks and disappointments
  • View challenging problems as tasks to be mastered

Poor self-efficacy, on the other hand, can have a number of detrimental effects. People with a weak sense of self-efficacy:

  • Avoid challenging tasks
  • Believe that difficult tasks and situations are beyond their capabilities
  • Focus on personal failings and negative outcomes
  • Quickly lose confidence in personal abilities

Self-Efficacy vs. Self-Esteem vs. Self-Confidence

Self-efficacy is sometimes confused with self-esteem , but there are important distinctions between the two. What is the difference between self-efficacy and self-esteem? Self-efficacy refers to how you feel about your ability to succeed in different situations, while self-esteem refers to your respect for your own value and worth.

Is self-efficacy the same as self-confidence? While the two terms are related, there are some important distinctions. Self-confidence is more general and refers to a person's overall belief in themselves in all contexts. Self-efficacy, on the other hand, is more specific and context-dependent. A person can have high self-efficacy in one area (such as in academics) and low self-efficacy in other areas (such as in sports).

Research suggests that self-efficacy predicts self-esteem. In other words, people with high self-efficacy also tend to have high self-esteem and vice versa.

How Does Self-Efficacy Develop?

We begin to form our sense of self-efficacy in early childhood by dealing with various experiences, tasks, and situations. However, the growth of self-efficacy does not end during youth but continues to evolve throughout life as people acquire new skills, experiences, and understanding.

What are the four types of self-efficacy?

Bandura identified four major sources of self-efficacy. The four ways that self-efficacy is achieved are mastery experiences, social modeling, social persuasion, and psychological responses.

Mastery Experiences

"The most effective way of developing a strong sense of efficacy is through mastery experiences," Bandura explained. Performing a task successfully strengthens our sense of self-efficacy. However, failing to adequately deal with a task or challenge can undermine and weaken self-efficacy.  

Social Modeling

Witnessing other people successfully completing a task is another important source of self-efficacy.   According to Bandura, "Seeing people similar to oneself succeed by sustained effort raises observers' beliefs that they too possess the capabilities to master comparable activities to succeed."

Social Persuasion

Bandura also asserted that people could be persuaded to believe that they have the skills and capabilities to succeed. Consider a time when someone said something positive and encouraging that helped you achieve a goal. Getting verbal encouragement from others helps people overcome self-doubt and instead focus on giving their best effort to the task at hand.  

Psychological Responses

Our own responses and emotional reactions to situations also play an important role in self-efficacy. Moods,  emotional states , physical reactions, and stress levels can all impact how a person feels about their personal abilities in a particular situation. A person who becomes extremely nervous before speaking in public may develop a weak sense of self-efficacy in these situations.  

However, Bandura also notes "it is not the sheer intensity of emotional and physical reactions that is important but rather how they are perceived and interpreted."  

By learning how to minimize stress and elevate mood when facing difficult or challenging tasks, people can improve their sense of self-efficacy.

Examples of High Self-Efficacy

So what exactly does high self-efficacy look like? You can probably think of some examples from your own life including areas where you feel a great deal of efficacy. People may possess a general sense of self-efficacy or in a specific domain where they believe they can do well such as school, work, friendships, parenting, sports, hobbies, and other areas.

Some examples of strong self-efficacy include:

  • A person struggling to manage a chronic illness feels confident that they can get back on track and improve their health by working hard and following their doctor's recommendations.
  • A student who feels confident that they will be able to learn the information and do well on a test.
  • Someone who has just accepted a job position in a role they have never performed before but feels that they have the ability to learn and perform the job well.

Self-efficacy can play an important role in health psychology and how people manage their health, nutrition, and illness. For example, having a strong sense of self-efficacy can help people who are trying to quit smoking stick to their goals.

Maintaining a weight loss plan, managing chronic pain, giving up alcohol, sticking to an exercise schedule, and following an eating plan can all be influenced by a person's levels of self-efficacy.

Research has also shown that when teachers have high self-efficacy, it has a positive impact on academic outcomes, including student motivation and achievement.

Bandura suggests that self-efficacy can benefit a person's sense of well-being in a number of ways. For instance, they remain optimistic and confident in their abilities, even when things become difficult.

Because individuals with high self-efficacy look at difficulties as challenges rather than threats, they tend to be more intrinsically interested in the tasks they pursue. Difficulty and failure don't mean defeat; instead, these individuals redouble their efforts and look for new ways to overcome.

Issues With Low Self-Efficacy

People who are low in self-efficacy tend to see difficult tasks as threats they should avoid. Because of this, they also tend to avoid setting goals and have low levels of commitment to the ones they do make.

When setbacks happen, they tend to give up quickly. Because they don't have much confidence in their ability to achieve, they are more likely to experience feelings of failure and depression. Stressful situations can also be very hard to deal with and those with low self-efficacy are less resilient and less likely to bounce back.

Learned helplessness is the opposite of self-efficacy. It can occur when people feel they have no power to control what happens in a situation. Instead of looking for opportunities to change the outcome, they give up and behave passively.

Evaluating Self-Efficacy Strength

For a quick, informal assessment of your own self-efficacy levels, consider the following questions:

  • Do you feel like you can handle problems if you are willing to work hard?
  • Are you confident in your ability to achieve your goals?
  • Do you feel like you can manage unexpected events that come up?
  • Are you able to bounce back fairly quickly after stressful events?
  • Do you feel like you can come up with solutions when you are facing a problem?
  • Do you keep trying even when things seem difficult?
  • Are you good at staying calm even in the face of chaos?
  • Do you perform well even under pressure?
  • Do you tend to focus on your progress rather than getting overwhelmed by all you still have to do?
  • Do you believe that hard work will eventually pay off?

If you can answer yes to many or most of these questions, then chances are good that you have a fairly strong sense of self-efficacy. If you feel like your self-efficacy could use a boost, consider some of the following strategies for improving your sense of efficacy.

Building Self-Efficacy

Fortunately, self-efficacy is a psychological skill that you can foster and strengthen. Start by looking for ways to incorporate Bandura's sources of self-efficacy into your own life. Some ways that self-efficacy can be achieved include acknowledging your success, observing your mentors, getting positive feedback, and practicing positive self-talk.

Celebrate Your Success

Mastery experiences play a critical role in the establishment of self-efficacy. Bandura actually identified this as the single most effective way to create a strong sense of self-belief.

When you succeed at something, you are able to build a powerful belief in your ability. Failure, on the other hand, can undermine these feelings, particularly if you are still in the early phases of building a sense of personal efficacy.  

The ideal sorts of successes, however, are not necessarily those that come easily. If you experience a lot of easy success, you may find yourself giving up more readily when you finally do encounter failure. So work on setting goals that are achievable, but not necessarily easy. They will take work and perseverance, but you will emerge with a stronger belief in your own abilities once you achieve them.

Observe Others

Bandura also identified vicarious experiences obtained through peer modeling as another important means of establishing and strengthening self-efficacy. Seeing others putting in effort and succeeding, as a result, can increase your belief in your own ability to succeed.

One factor that plays a key role in the effectiveness of this approach is how similar the model is to yourself. The more alike you feel you are, the more likely it is that your observations will increase your sense of self-efficacy.  

Seek Positive Affirmations

Hearing positive feedback from others can also help improve your sense of self-efficacy. By that same token, try to avoid asking for feedback from people who you know are more likely to have a negative or critical view of your performance.

For example, your doctor telling you that you are doing a good job sticking to your diet plan can be encouraging. Feedback from friends, mentors, health practitioners, and people who you respect can help you feel greater confidence in your own abilities.

Positive social feedback can be helpful for strengthening your already existing sense of efficacy, but negative comments can often have a powerful undermining effect. Bandura suggested that social feedback alone is not enough to build your self-belief, but it can be a useful tool when you need a little extra encouragement.  

Pay Attention to Your Thoughts and Emotions

If you find yourself getting stressed out or nervous before a challenging event, you might feel less sure of your ability to cope with the task at hand.

Another way to boost your self-efficacy is to look for ways to manage your thoughts and emotions about what you are trying to accomplish.

Do you feel anxious? Looking for ways to ease your stress levels can help you feel more confident in your capabilities. Do you find yourself dwelling on negative thoughts? Look for ways to replace negativity with positive self-talk that promotes self-belief.

Get Advice From The Verywell Mind Podcast

Hosted by therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast shares strategies that can help you learn to truly believe in yourself, featuring IT Cosmetics founder Jamie Kern Lima.

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There are a number of different scales that are used to evaluate levels of self-efficacy including the General Self-Efficacy Scale (GSE) and the Self-Efficacy Questionnaire.

Developing a strong sense of self-efficacy can play an important role in almost every aspect of your life. Life is full of challenges and high levels of self-efficacy can help you better deal with these difficulties more effectively. Your belief in your abilities can predict how motivated you feel, how you feel about yourself, and the amount of effort you put into achieving your goals.

Bandura A. Self-Efficacy in Changing Societies . Cambridge University Press.

Bandura A. Self-efficacy: Toward a unifying theory of behavioral change .  Psychol Rev . 1977;84(2):191-215. doi:10.1037/0033-295x.84.2.191

Hajloo N. Relationships between self-efficacy, self-esteem and procrastination in undergraduate psychology students . Iran J Psychiatry Behav Sci . 2014;8(3):42-9. PMID: 25780374; PMCID: PMC4359724.

Barni D, Danioni F, Benevene P. Teachers' self-efficacy: The role of personal values and motivations for teaching . Front Psychol . 2019;10:1645. doi:10.3389/fpsyg.2019.01645

Maier SF, Seligman ME.  Learned helplessness at fifty: Insights from neuroscience .  Psychol Rev . 2016;123(4):349-367. doi:10.1037/rev0000033

Romppel M, Herrmann-Lingen C, Wachter R, et al. A short form of the General Self-Efficacy Scale (GSE-6): Development, psychometric properties and validity in an intercultural non-clinical sample and a sample of patients at risk for heart failure . Psychosoc Med . 2013;10:Doc01. doi:10.3205/psm000091

Tod D, Hardy J, Oliver E. Effects of self-talk: A systematic review . J Sport Exerc Psychol . 2011;33(5):666-87.

Bandura A. Exercise of personal agency through the self-efficacy mechanisms. In: Schwarzer R, ed. Self-efficacy: Thought Control of Action.  Hemisphere: Taylor & Francis.

Bandura A. Self-efficacy. In: Ramachaudran VS, ed. Encyclopedia of Human Behavior , 4. Academic Press.

Turk DC. Psychological aspects of chronic pain. In: Benzon HT, Rathmell JP, Wu CL, et al., eds. Practical Management of Pain (Fifth Edition) . Elsevier.

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

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Essay on Self Confidence 500+ Words

Self-confidence is like the key that unlocks our potential and helps us navigate the challenges of life with resilience and determination. It is our belief in our abilities and our faith that we can overcome obstacles. In this essay, we will explore the significance of self-confidence and how it can positively impact our lives.

Self-Confidence and Success

Self-confidence is closely linked to success in various aspects of life. Studies have shown that individuals who believe in themselves and their abilities are more likely to set and achieve ambitious goals. For example, a survey of successful entrepreneurs revealed that 95% attributed their success to their high levels of self-confidence.

Overcoming Challenges

Life is full of challenges and setbacks. However, self-confidence equips us with the strength to face these challenges head-on. When we believe in ourselves, we are more likely to persevere and find solutions to difficult problems. Expert opinions emphasize the role of self-confidence in building resilience. Psychologists suggest that self-confidence helps individuals bounce back from adversity more effectively.

Positive Self-Image

Self-confidence is closely tied to a positive self-image. When we have confidence in ourselves, we tend to view ourselves in a more positive light. This self-assurance can boost self-esteem and lead to a happier and more fulfilling life. According to research, individuals with high self-confidence often report higher levels of life satisfaction.

Healthy Relationships

Self-confidence also plays a crucial role in building healthy relationships with others. When we believe in ourselves, we are better at asserting our needs and boundaries. This leads to more balanced and mutually respectful relationships. Studies have shown that individuals with self-confidence are more likely to communicate effectively and maintain strong connections with others.

Academic Success

Self-confidence is a key factor in academic achievement. Students who believe in their abilities tend to perform better in school. They are more likely to participate in class discussions, seek help when needed, and persevere through challenging subjects. A study found a strong correlation between self-confidence and higher academic grades.

Career Advancement

In the professional world, self-confidence is a valuable asset. It can lead to career advancement and opportunities. Individuals with high self-confidence tend to be more assertive, willing to take on leadership roles, and better at handling workplace challenges. Research has shown that self-confident employees are more likely to be promoted and achieve career success.

Building Self-Confidence

While some people may naturally possess self-confidence, it is a skill that can be developed and nurtured. Techniques such as setting achievable goals, practicing positive self-talk, and seeking support from mentors or counselors can help build self-confidence. Education experts stress the importance of fostering self-confidence in students to help them excel academically and socially.

Conclusion of Essay on Self Confidence

In conclusion, self-confidence is the foundation upon which we build our success, happiness, and resilience. It empowers us to overcome challenges, maintain healthy relationships, and achieve our goals. It is a valuable asset in academic and professional settings, and it contributes to a positive self-image. As a fifth-grader, you are at a stage where developing self-confidence can have a profound impact on your life.

Remember that self-confidence is not about being perfect or never facing doubts. It’s about believing in yourself and your abilities, even when you encounter setbacks. It’s about knowing that you have the strength to face challenges and the resilience to bounce back from failures. So, nurture your self-confidence, set ambitious goals, and believe in your potential. With self-confidence as your ally, you can embark on a journey of personal growth and success, turning your dreams into reality.

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Importance of Self-confidence in Life

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Published: Mar 14, 2019

Words: 661 | Page: 1 | 4 min read

Works Cited:

  • Archibald, R., & Feldman, D. (2006). Graduation Rates and Accountability: Regressional Discontinuity Estimates of the Impact of Merit Aid on College Persistence. Journal of Human Resources, 41(4), 669-700.
  • Bureau of Labor Statistics. (2021). Unemployment rates and earnings by educational attainment. U.S. Department of Labor. https://www.bls.gov/emp/chart-unemployment-earnings-education.htm
  • College Board. (2021). Trends in College Pricing 2021. https://research.collegeboard.org/pdf/trends-college-pricing-2021-full-report.pdf
  • Deil-Amen, R., & Rosenbaum, J. E. (2003). The unintended consequences of merit aid: The impact on college access and choice. Journal of Higher Education, 74(4), 365-391.
  • Deming, D. J., Goldin, C., & Katz, L. F. (2012). The value of postsecondary credentials in the labor market: An educational perspective. American Economic Review, 102(4), 463-468.
  • Federal Student Aid. (n.d.). FAFSA: Free Application for Federal Student Aid. U.S. Department of Education. https://studentaid.gov/h/apply-for-aid/fafsa
  • Finnie, R., & Mueller, R. E. (2019). The financial returns from post-secondary education: A literature review. Canadian Journal of Higher Education, 49(1), 22-44.
  • Hout, M. (2012). Social and economic returns to college education in the United States. Annual Review of Sociology, 38, 379-400.
  • Jackson, C. K., Johnson, R. C., & Persico, C. (2016). The effects of school spending on educational and economic outcomes: Evidence from school finance reforms. Quarterly Journal of Economics, 131(1), 157-218.
  • Perna, L. W. (2010). Understanding the working college student. ASHE Higher Education Report, 35(3), 1-131.

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Importance of Self-confidence in Life Essay

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self belief essay

Examples

Essay on Self Confidence

Essay generator.

Self-confidence is the inner belief in one’s own abilities and judgment. It is a vital aspect of personal development, influencing success, mental health, and overall happiness. This essay delves into the essence of self-confidence, its significance, how it can be built and maintained, and its impact on an individual’s life.

Self-Confidence

Self-confidence is not merely a trait one is born with but a quality that is nurtured over time. It involves trust in one’s capabilities, decisions, and ability to face challenges. Unlike arrogance, which may stem from an overestimation of one’s abilities, self-confidence is a balanced and realistic appraisal of one’s own worth and capabilities.

The Significance of Self-Confidence

Self-confidence is crucial for several reasons. It empowers individuals to take risks, embrace new challenges, and pursue their goals with perseverance. Confident individuals are more likely to succeed in various aspects of life, including academic achievements, careers, and personal relationships. Furthermore, self-confidence contributes to mental well-being, reducing the likelihood of issues such as anxiety and depression.

Building Self-Confidence

Building self-confidence is a process that involves various strategies:

  • Positive Self-Talk : Replacing negative thoughts with positive affirmations can significantly impact self-perception and confidence levels.
  • Setting and Achieving Goals : Achieving small goals can boost confidence by providing evidence of one’s capabilities.
  • Learning New Skills : Acquiring new skills enhances self-efficacy, contributing to higher self-confidence.
  • Overcoming Challenges : Facing and overcoming challenges reinforce the belief in one’s abilities.
  • Seeking Support : Encouragement from friends, family, and mentors can bolster self-confidence.

Maintaining Self-Confidence

Maintaining self-confidence requires consistency in practicing self-affirmation, seeking new challenges, and embracing lifelong learning. It’s also essential to avoid comparing oneself to others, as this can undermine self-confidence. Instead, focusing on personal growth and achievements can help maintain a healthy level of self-confidence.

The Role of Self-Confidence in Success

Self-confidence plays a pivotal role in achieving success. It enables individuals to approach tasks with a positive mindset and resilience, significantly increasing the likelihood of success. In the academic realm, confident students are more likely to participate in class, seek help when needed, and excel in their studies. In the professional world, self-confidence facilitates effective communication, leadership, and the ability to navigate challenges.

Self-Confidence and Mental Health

There is a strong link between self-confidence and mental health. High self-confidence can reduce stress, anxiety, and depression, leading to a more fulfilling life. Conversely, low self-confidence can contribute to mental health challenges. Therefore, fostering self-confidence is not only beneficial for achieving external success but also for maintaining mental and emotional well-being.

Challenges to Self-Confidence

Despite its importance, building and maintaining self-confidence can be challenging. External factors such as failure, criticism, and societal pressures can diminish self-confidence. Internal factors, such as perfectionism and self-doubt, can also hinder its development. Recognizing and addressing these challenges is crucial for fostering a healthy level of self-confidence.

Strategies for Overcoming Challenges

To overcome challenges to self-confidence, individuals can adopt several strategies:

  • Embrace Failure as a Learning Opportunity : Viewing failure as a chance to learn and grow can mitigate its negative impact on self-confidence.
  • Seek Constructive Feedback : Instead of avoiding criticism, seeking and using constructive feedback can be a powerful tool for improvement and confidence-building.
  • Practice Self-Compassion : Being kind to oneself during difficult times can prevent self-criticism from eroding self-confidence.
  • Set Realistic Expectations : Setting achievable goals and acknowledging one’s limitations can prevent disappointment and bolster self-confidence.

In conclusion, self-confidence empowers individuals to face life’s challenges with resilience and optimism. It is not a fixed trait but a quality that can be developed and enhanced over time. As such, fostering self-confidence is an investment in one’s future, laying the foundation for success, well-being, and personal satisfaction.

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Essays About Confidence: Top 5 Examples and 7 Prompts

Confidence is an important quality everyone should have; if you are writing essays about confidence, have a look at our featured examples and writing prompts.

What is confidence? This quality shows a belief that we are enough; we are happy with who we are and proud of every part of ourselves. When we are confident, we do not doubt ourselves or others, and to an extent, we are quite brave and trusting.

We can be confident in ourselves or others; however, it is important to remember that too much confidence is detrimental. When we are too confident in others, we can fail to see their shortcomings. This applies to ourselves as well; in this case, we are also much more likely to develop negative traits such as arrogance.

5 Top Essay Examples

1. the dark side of having confidence by tomas chamorro-premuzic, 2. self confidence essay by stanley graves, 3. what real confidence looks like by jessica wildfire.

  • 4.  Where Confidence Comes From by John Gorman
  • 5. ​​Personal reflections on self-confidence by Jeremy Jordan

1. What Does it Mean to Be Confident?

2. what makes you feel confident, 3. how do you lose confidence, 4. who embodies confidence for you, 5. why is confidence important, 6. confidence vs. arrogance, 7. a time you showed confidence.

“Although Asian cultures are much more prone to foment self-criticism, humility, and self-knowledge (over self-confidence, arrogance, and narcissism), the West may be globalizing narcissism, probably not in a deliberate attempt to reduce the work ethic and humility of the East, though it may well have that effect. One of the most toxic and problematic cocktails combines high aspirations with a low work ethic—the very definition of narcissistic entitlement. The only fix is to get a reality check and risk becoming depressed, unless you distort reality forever.”

Chamorro-Premuzic discusses a phenomenon by which people have so much confidence that it transforms into narcissism and arrogance. He enumerates some of the negative effects of too much confidence, including a lack of self-awareness and humility, while commenting on society’s almost toxic obsession with confidence and self-esteem. In this essay, he stresses that not everyone needs to be super confident and that humility is a useful attribute to have as well. 

Looking for more? Check out these essays about empathy and essays about gratitude .

“Self-confidence is something that cannot be taught. It is up to someone to decide how much belief that they possess inside of themselves. I am at the point where I realize that I must first believe in myself before others will believe in me. Nobody teaches us to be happy or sad. They are natural feelings that come along as we develop mentally, physically, emotionally and psychologically.”

In his essay, Graves explains the aspects of self-confidence. Fake self-confidence is when people project themselves as proud and confident when in reality, this is a front to make them seem more impressive than they are. Temporary self-confidence is when an achievement of yours helps you feel confident, even if this feeling fades after a while. The author discusses that true self-confidence is when one truly believes in themselves and their capabilities. 

“Nobody forges confidence that we can just slip on like a bat suit. It would be great if it were that easy. Instead, we demonstrate confidence through actions. We perform acts of confidence, even when we’re feeling nervous. We do it every time we make a plan, take a chance, seek out solid advice, confront our faults, and handle a tough situation because others depend on us.”

Wildfire explains the difference between fake and real confidence and some ways to build the latter. She gives examples of things confident people do, such as exploring new opportunities, taking feedback, whether good or bad and admitting when they are wrong or uncertain. Rather than thinking of confidence as something possessed, Wildfire encourages readers to think of it as exercised through our actions. 

4.   Where Confidence Comes From by John Gorman

“It isn’t entirely translatable to every area of my life, but more of it exists now than there did before I’d started falling. Confidence is, in fact, a product of repetition … but not a product of success — it’s a product of failure. It’s knowing what the fall feels like and being familiar enough with it that you can be comfortable with the risk.”

Gorman discusses his idea of confidence, both what it is not and what it should be. It is not inherent, nor comes from our successes; instead, it is a product of a healthy mindset and learning from one’s mistakes, using those mistakes to improve oneself. The key to confidence, Gorman says, is to take our failures as opportunities to improve ourselves rather than defeat. You might also be interested in our list of essays about effective leadership and essays about attitude .

5. ​​ Personal reflections on self-confidence by Jeremy Jordan

“A great deal of learning takes place while you’re struggling; when you do something new, your brain is taking in a lot of information that may not be immediately processed. The way I see it is that I should load up my brain with as much information as possible so there’s more data to learn from. Rather than not seeing results and giving up, I place trust in the learning process and know that my efforts will be rewarded.”

Jordan gives readers tips on improving one’s confidence. He says to surround yourself with supportive people, have good communication skills, and sometimes take risks, among other tips. Most importantly, however, he explains the importance of understanding failure, pain, and struggle, embracing them, learning from our setbacks, and using them to improve. 

7 Writing Prompts on Essays About Confidence

What does it mean to be confident?

People have many ideas of what confidence is or should be. Define confidence in your own words, describe what it means, and discuss what you think a healthy expression of confidence is. Draw inspiration from personal experience and give anecdotes describing certain people in your life to support your position. 

What inspires confidence in you? It may be someone in your life, a personal achievement, or other factors. Reflect on what makes you feel confident and describe it in your essay. Explain how it allows you to be more confident and give tips to people looking to find their confidence. 

Confidence can be lost just as quickly, if not faster than it is built up. Especially in the 21st century, various factors cause people to lose confidence, particularly among the youth. Research some of these and discuss each one in detail. Explain how each can make someone feel less confident and how one can regain this confidence. Check out these articles about beauty .

We all have role models we look up to. Regarding confidence, reflect on who you look to when you need a boost of confidence. It may be a loved one, a public figure, or even a fictional character; no answer is bad as long as it is adequately explained.

Confidence is said to be essential for success. In your essay, explain why confidence is so important in life. Support your explanation with ample evidence from your opinions and other sources; describe some situations in which confidence would be beneficial such as in interviews, public speaking, and social situations. 

Confidence vs. Arrogance

Arrogance is often considered the “negative form” or “negative effect” of confidence; there is a strong correlation between the two. Look into their similarities and connection, then differentiate the two. Also, explain how you can express confidence without being confident to the extent that it comes off as arrogant. 

For an exciting essay, look back on a time you are proud of wherein you showed confidence. Retell the story in detail, such as the events leading up to it and what made you “behave confidently.” Explain why you felt the way you did, how exactly confidence was manifested, and the effects of your confidence or confident actions. 

If you’re looking for more ideas, check out our essays about bullying topic guide ! If you still need help, our guide to grammar and punctuation explains more.

self belief essay

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Ralph Waldo Emerson

Self Reliance

What does Emerson say about self-reliance?

In Emerson's essay “ Self-Reliance ,” he boldly states society (especially today’s politically correct environment) hurts a person’s growth.

Emerson wrote that self-sufficiency gives a person in society the freedom they need to discover their true self and attain their true independence.

Believing that individualism, personal responsibility , and nonconformity were essential to a thriving society. But to get there, Emerson knew that each individual had to work on themselves to achieve this level of individualism. 

Today, we see society's breakdowns daily and wonder how we arrived at this state of society. One can see how the basic concepts of self-trust, self-awareness, and self-acceptance have significantly been ignored.

Who published self-reliance?

Ralph Waldo Emerson wrote the essay, published in 1841 as part of his first volume of collected essays titled "Essays: First Series."

It would go on to be known as Ralph Waldo Emerson's Self Reliance and one of the most well-known pieces of American literature.

The collection was published by James Munroe and Company.

What are the examples of self-reliance?

Examples of self-reliance can be as simple as tying your shoes and as complicated as following your inner voice and not conforming to paths set by society or religion.

Self-reliance can also be seen as getting things done without relying on others, being able to “pull your weight” by paying your bills, and caring for yourself and your family correctly.

Self-reliance involves relying on one's abilities, judgment, and resources to navigate life. Here are more examples of self-reliance seen today:

Entrepreneurship: Starting and running your own business, relying on your skills and determination to succeed.

Financial Independence: Managing your finances responsibly, saving money, and making sound investment decisions to secure your financial future.

Learning and Education: Taking the initiative to educate oneself, whether through formal education, self-directed learning, or acquiring new skills.

Problem-Solving: Tackling challenges independently, finding solutions to problems, and adapting to changing circumstances.

Personal Development: Taking responsibility for personal growth, setting goals, and working towards self-improvement.

Homesteading: Growing your food, raising livestock, or becoming self-sufficient in various aspects of daily life.

DIY Projects: Undertaking do-it-yourself projects, from home repairs to crafting, without relying on external help.

Living Off the Grid: Living independently from public utilities, generating your energy, and sourcing your water.

Decision-Making: Trusting your instincts and making decisions based on your values and beliefs rather than relying solely on external advice.

Crisis Management: Handling emergencies and crises with resilience and resourcefulness without depending on external assistance.

These examples illustrate different facets of self-reliance, emphasizing independence, resourcefulness, and the ability to navigate life autonomously.

What is the purpose of self reliance by Emerson?

In his essay, " Self Reliance, " Emerson's sole purpose is the want for people to avoid conformity. Emerson believed that in order for a man to truly be a man, he was to follow his own conscience and "do his own thing."

Essentially, do what you believe is right instead of blindly following society.

Why is it important to be self reliant?

While getting help from others, including friends and family, can be an essential part of your life and fulfilling. However, help may not always be available, or the assistance you receive may not be what you had hoped for.

It is for this reason that Emerson pushed for self-reliance. If a person were independent, could solve their problems, and fulfill their needs and desires, they would be a more vital member of society.

This can lead to growth in the following areas:

Empowerment: Self-reliance empowers individuals to take control of their lives. It fosters a sense of autonomy and the ability to make decisions independently.

Resilience: Developing self-reliance builds resilience, enabling individuals to bounce back from setbacks and face challenges with greater adaptability.

Personal Growth: Relying on oneself encourages continuous learning and personal growth. It motivates individuals to acquire new skills and knowledge.

Freedom: Self-reliance provides a sense of freedom from external dependencies. It reduces reliance on others for basic needs, decisions, or validation.

Confidence: Achieving goals through one's own efforts boosts confidence and self-esteem. It instills a belief in one's capabilities and strengthens a positive self-image.

Resourcefulness: Being self-reliant encourages resourcefulness. Individuals learn to solve problems creatively, adapt to changing circumstances, and make the most of available resources.

Adaptability: Self-reliant individuals are often more adaptable to change. They can navigate uncertainties with a proactive and positive mindset.

Reduced Stress: Dependence on others can lead to stress and anxiety, especially when waiting for external support. Self-reliance reduces reliance on external factors for emotional well-being.

Personal Responsibility: It promotes a sense of responsibility for one's own life and decisions. Self-reliant individuals are more likely to take ownership of their actions and outcomes.

Goal Achievement: Being self-reliant facilitates the pursuit and achievement of personal and professional goals. It allows individuals to overcome obstacles and stay focused on their objectives.

Overall, self-reliance contributes to personal empowerment, mental resilience, and the ability to lead a fulfilling and purposeful life. While collaboration and support from others are valuable, cultivating a strong sense of self-reliance enhances one's capacity to navigate life's challenges independently.

What did Emerson mean, "Envy is ignorance, imitation is suicide"?

According to Emerson, no kernel of nourishing corn can come to you independently, but every person is given a plot of ground to till. 

In other words, Emerson believed that a person's main focus in life is to work on oneself, increasing their maturity and intellect, and overcoming insecurities, which will allow a person to be self-reliant to the point where they no longer envy others but measure themselves against how they were the day before.

When we do become self-reliant, we focus on creating rather than imitating. Being someone we are not is just as damaging to the soul as suicide.

Envy is ignorance: Emerson suggests that feeling envious of others is a form of ignorance. Envy often arises from a lack of understanding or appreciation of one's unique qualities and potential. Instead of being envious, individuals should focus on discovering and developing their talents and strengths.

Imitation is suicide: Emerson extends the idea by stating that imitation, or blindly copying others, is a form of self-destruction. He argues that true individuality and personal growth come from expressing one's unique voice and ideas. In this context, imitation is seen as surrendering one's identity and creativity, leading to a kind of "spiritual death."

What are the transcendental elements in Emerson’s self-reliance?

The five predominant elements of Transcendentalism are nonconformity, self-reliance, free thought, confidence, and the importance of nature.

The Transcendentalism movement emerged in New England between 1820 and 1836. It is essential to differentiate this movement from Transcendental Meditation, a distinct practice.

According to the Stanford Encyclopedia of Philosophy, Transcendentalism is characterized as "an American literary, political, and philosophical movement of the early nineteenth century, centered around Ralph Waldo Emerson." A central tenet of this movement is the belief that individual purity can be 'corrupted' by society.

Are Emerson's writings referenced in pop culture?

Emerson has made it into popular culture. One such example is in the film Next Stop Wonderland released in 1998. The reference is a quote from Emerson's essay on Self Reliance, "A foolish consistency is the hobgoblin of little minds."

This becomes a running theme in the film as a single woman (Hope Davis ), who is quite familiar with Emerson's writings and showcases several men taking her on dates, attempting to impress her by quoting the famous line, only to botch the line and also giving attribution to the wrong person. One gentleman says confidently it was W.C. Fields, while another matches the quote with Cicero. One goes as far as stating it was Karl Marx!

Why does Emerson say about self confidence?

Content is coming very soon.

Self-Reliance: The Complete Essay

Ne te quaesiveris extra."
Man is his own star; and the soul that can Render an honest and a perfect man, Commands all light, all influence, all fate ; Nothing to him falls early or too late. Our acts our angels are, or good or ill, Our fatal shadows that walk by us still." Epilogue to Beaumont and Fletcher's Honest Man's Fortune Cast the bantling on the rocks, Suckle him with the she-wolf's teat; Wintered with the hawk and fox, Power and speed be hands and feet.

Ralph Waldo Emerson Self Reliance

Ralph Waldo Emerson left the ministry to pursue a career in writing and public speaking. Emerson became one of America's best known and best-loved 19th-century figures. More About Emerson

Ralph Waldo Emerson Self Reliance Summary

The essay “Self-Reliance,” written by Ralph Waldo Emerson, is, by far, his most famous piece of work. Emerson, a Transcendentalist, believed focusing on the purity and goodness of individualism and community with nature was vital for a strong society. Transcendentalists despise the corruption and conformity of human society and institutions. Published in 1841, the Self Reliance essay is a deep-dive into self-sufficiency as a virtue.

In the essay "Self-Reliance," Ralph Waldo Emerson advocates for individuals to trust in their own instincts and ideas rather than blindly following the opinions of society and its institutions. He argues that society encourages conformity, stifles individuality, and encourages readers to live authentically and self-sufficient lives.

Emerson also stresses the importance of being self-reliant, relying on one's own abilities and judgment rather than external validation or approval from others. He argues that people must be honest with themselves and seek to understand their own thoughts and feelings rather than blindly following the expectations of others. Through this essay, Emerson emphasizes the value of independence, self-discovery, and personal growth.

What is the Meaning of Self-Reliance?

I read the other day some verses written by an eminent painter which were original and not conventional. The soul always hears an admonition in such lines, let the subject be what it may. The sentiment they instill is of more value than any thought they may contain. To believe your own thought, to think that what is true for you in your private heart is true for all men, — that is genius.

Speak your latent conviction, and it shall be the universal sense; for the inmost in due time becomes the outmost,—— and our first thought is rendered back to us by the trumpets of the Last Judgment. Familiar as the voice of the mind is to each, the highest merit we ascribe to Moses, Plato, and Milton is, that they set at naught books and traditions, and spoke not what men but what they thought. A man should learn to detect and watch that gleam of light that flashes across his mind from within, more than the luster of the firmament of bards and sages. Yet he dismisses without notice his thought because it is his. In every work of genius, we recognize our own rejected thoughts: they come back to us with a certain alienated majesty.

Great works of art have no more affecting lessons for us than this. They teach us to abide by our spontaneous impression with good-humored inflexibility than most when the whole cry of voices is on the other side. Else, tomorrow a stranger will say with masterly good sense precisely what we have thought and felt all the time, and we shall be forced to take with shame our own opinion from another.

There is a time in every man's education when he arrives at the conviction that envy is ignorance; that imitation is suicide; that he must take himself for better, for worse, as his portion; that though the wide universe is full of good, no kernel of nourishing corn can come to him but through his toil bestowed on that plot of ground which is given to him to till. The power which resides in him is new in nature, and none but he knows what that is which he can do, nor does he know until he has tried. Not for nothing one face, one character, one fact, makes much impression on him, and another none. This sculpture in the memory is not without preestablished harmony. The eye was placed where one ray should fall, that it might testify of that particular ray. We but half express ourselves and are ashamed of that divine idea which each of us represents. It may be safely trusted as proportionate and of good issues, so it be faithfully imparted, but God will not have his work made manifest by cowards. A man is relieved and gay when he has put his heart into his work and done his best; but what he has said or done otherwise, shall give him no peace. It is a deliverance that does not deliver. In the attempt his genius deserts him; no muse befriends; no invention, no hope.

Trust Thyself: Every Heart Vibrates To That Iron String.

Accept the place the divine providence has found for you, the society of your contemporaries, and the connection of events. Great men have always done so, and confided themselves childlike to the genius of their age, betraying their perception that the absolutely trustworthy was seated at their heart, working through their hands, predominating in all their being. And we are now men, and must accept in the highest mind the same transcendent destiny; and not minors and invalids in a protected corner, not cowards fleeing before a revolution, but guides, redeemers, and benefactors, obeying the Almighty effort, and advancing on Chaos and the Dark.

What pretty oracles nature yields to us in this text, in the face and behaviour of children, babes, and even brutes! That divided and rebel mind, that distrust of a sentiment because our arithmetic has computed the strength and means opposed to our purpose, these have not. Their mind being whole, their eye is as yet unconquered, and when we look in their faces, we are disconcerted. Infancy conforms to nobody: all conform to it, so that one babe commonly makes four or five out of the adults who prattle and play to it. So God has armed youth and puberty and manhood no less with its own piquancy and charm, and made it enviable and gracious and its claims not to be put by, if it will stand by itself. Do not think the youth has no force, because he cannot speak to you and me. Hark! in the next room his voice is sufficiently clear and emphatic. It seems he knows how to speak to his contemporaries. Bashful or bold, then, he will know how to make us seniors very unnecessary.

The nonchalance of boys who are sure of a dinner, and would disdain as much as a lord to do or say aught to conciliate one, is the healthy attitude of human nature. A boy is in the parlour what the pit is in the playhouse; independent, irresponsible, looking out from his corner on such people and facts as pass by, he tries and sentences them on their merits, in the swift, summary way of boys, as good, bad, interesting, silly, eloquent, troublesome. He cumbers himself never about consequences, about interests: he gives an independent, genuine verdict. You must court him: he does not court you. But the man is, as it were, clapped into jail by his consciousness. As soon as he has once acted or spoken with eclat, he is a committed person, watched by the sympathy or the hatred of hundreds, whose affections must now enter into his account. There is no Lethe for this. Ah, that he could pass again into his neutrality! Who can thus avoid all pledges, and having observed, observe again from the same unaffected, unbiased, unbribable, unaffrighted innocence, must always be formidable. He would utter opinions on all passing affairs, which being seen to be not private, but necessary, would sink like darts into the ear of men, and put them in fear.

Society everywhere is in conspiracy - Ralph Waldo Emerson

These are the voices which we hear in solitude, but they grow faint and inaudible as we enter into the world. Society everywhere is in conspiracy against the manhood of every one of its members. Society is a joint-stock company, in which the members agree, for the better securing of his bread to each shareholder, to surrender the liberty and culture of the eater. The virtue in most request is conformity. Self-reliance is its aversion. It loves not realities and creators, but names and customs.

Whoso would be a man must be a nonconformist. He who would gather immortal palms must not be hindered by the name of goodness, but must explore if it be goodness. Nothing is at last sacred but the integrity of your own mind. Absolve you to yourself, and you shall have the suffrage of the world. I remember an answer which when quite young I was prompted to make to a valued adviser, who was wont to importune me with the dear old doctrines of the church. On my saying, What have I to do with the sacredness of traditions, if I live wholly from within? my friend suggested, — "But these impulses may be from below, not from above." I replied, "They do not seem to me to be such; but if I am the Devil's child, I will live then from the Devil." No law can be sacred to me but that of my nature. Good and bad are but names very readily transferable to that or this; the only right is what is after my constitution, the only wrong what is against it. A man is to carry himself in the presence of all opposition, as if every thing were titular and ephemeral but he. I am ashamed to think how easily we capitulate to badges and names, to large societies and dead institutions. Every decent and well-spoken individual affects and sways me more than is right. I ought to go upright and vital, and speak the rude truth in all ways. If malice and vanity wear the coat of philanthropy, shall that pass? If an angry bigot assumes this bountiful cause of Abolition, and comes to me with his last news from Barbadoes, why should I not say to him, 'Go love thy infant; love thy wood-chopper: be good-natured and modest: have that grace; and never varnish your hard, uncharitable ambition with this incredible tenderness for black folk a thousand miles off. Thy love afar is spite at home.' Rough and graceless would be such greeting, but truth is handsomer than the affectation of love. Your goodness must have some edge to it, — else it is none. The doctrine of hatred must be preached as the counteraction of the doctrine of love when that pules and whines. I shun father and mother and wife and brother, when my genius calls me. The lintels of the door-post I would write on, Whim . It is somewhat better than whim at last I hope, but we cannot spend the day in explanation. Expect me not to show cause why I seek or why I exclude company. Then, again, do not tell me, as a good man did to-day, of my obligation to put all poor men in good situations. Are they my poor? I tell thee, thou foolish philanthropist, that I grudge the dollar, the dime, the cent, I give to such men as do not belong to me and to whom I do not belong. There is a class of persons to whom by all spiritual affinity I am bought and sold; for them I will go to prison, if need be; but your miscellaneous popular charities; the education at college of fools; the building of meeting-houses to the vain end to which many now stand; alms to sots; and the thousandfold Relief Societies; — though I confess with shame I sometimes succumb and give the dollar, it is a wicked dollar which by and by I shall have the manhood to withhold.

Virtues are, in the popular estimate, rather the exception than the rule. There is the man and his virtues. Men do what is called a good action, as some piece of courage or charity, much as they would pay a fine in expiation of daily non-appearance on parade. Their works are done as an apology or extenuation of their living in the world, — as invalids and the insane pay a high board. Their virtues are penances. I do not wish to expiate, but to live. My life is for itself and not for a spectacle. I much prefer that it should be of a lower strain, so it be genuine and equal, than that it should be glittering and unsteady. Wish it to be sound and sweet, and not to need diet and bleeding. The primary evidence I ask that you are a man, and refuse this appeal from the man to his actions. For myself it makes no difference that I know, whether I do or forbear those actions which are reckoned excellent. I cannot consent to pay for a privilege where I have intrinsic right. Few and mean as my gifts may be, I actually am, and do not need for my own assurance or the assurance of my fellows any secondary testimony.

What I must do is all that concerns me, not what the people think.

This rule, equally arduous in actual and in intellectual life, may serve for the whole distinction between greatness and meanness. It is the harder, because you will always find those who think they know what is your duty better than you know it. The easy thing in the world is to live after the world's opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.

The objection to conforming to usages that have become dead to you is, that it scatters your force. It loses your time and blurs the impression of your character. If you maintain a dead church, contribute to a dead Bible-society, vote with a great party either for the government or against it, spread your table like base housekeepers, — under all these screens I have difficulty to detect the precise man you are. And, of course, so much force is withdrawn from your proper life. But do your work, and I shall know you. Do your work, and you shall reinforce yourself. A man must consider what a blindman's-buff is this game of conformity. If I know your sect, I anticipate your argument. I hear a preacher announce for his text and topic the expediency of one of the institutions of his church. Do I not know beforehand that not possibly can he say a new and spontaneous word? With all this ostentation of examining the grounds of the institution, do I not know that he will do no such thing? Do not I know that he is pledged to himself not to look but at one side, — the permitted side, not as a man, but as a parish minister? He is a retained attorney, and these airs of the bench are the emptiest affectation. Well, most men have bound their eyes with one or another handkerchief, and attached themselves to some one of these communities of opinion. This conformity makes them not false in a few particulars, authors of a few lies, but false in all particulars. Their every truth is not quite true. Their two is not the real two, their four not the real four; so that every word they say chagrins us, and we know not where to begin to set them right. Meantime nature is not slow to equip us in the prison-uniform of the party to which we adhere. We come to wear one cut of face and figure, and acquire by degrees the gentlest asinine expression. There is a mortifying experience in particular, which does not fail to wreak itself also in the general history; I mean "the foolish face of praise," the forced smile which we put on in company where we do not feel at ease in answer to conversation which does not interest us. The muscles, not spontaneously moved, but moved by a low usurping wilfulness, grow tight about the outline of the face with the most disagreeable sensation.

For nonconformity the world whips you with its displeasure. And therefore a man must know how to estimate a sour face. The by-standers look askance on him in the public street or in the friend's parlour. If this aversation had its origin in contempt and resistance like his own, he might well go home with a sad countenance; but the sour faces of the multitude, like their sweet faces, have no deep cause, but are put on and off as the wind blows and a newspaper directs. Yet is the discontent of the multitude more formidable than that of the senate and the college. It is easy enough for a firm man who knows the world to brook the rage of the cultivated classes. Their rage is decorous and prudent, for they are timid as being very vulnerable themselves. But when to their feminine rage the indignation of the people is added, when the ignorant and the poor are aroused, when the unintelligent brute force that lies at the bottom of society is made to growl and mow, it needs the habit of magnanimity and religion to treat it godlike as a trifle of no concernment.

The other terror that scares us from self-trust is our consistency; a reverence for our past act or word, because the eyes of others have no other data for computing our orbit than our past acts, and we are loath to disappoint them.

But why should you keep your head over your shoulder? Why drag about this corpse of your memory, lest you contradict somewhat you have stated in this or that public place? Suppose you should contradict yourself; what then? It seems to be a rule of wisdom never to rely on your memory alone, scarcely even in acts of pure memory, but to bring the past for judgment into the thousand-eyed present, and live ever in a new day. In your metaphysics you have denied personality to the Deity: yet when the devout motions of the soul come, yield to them heart and life, though they should clothe God with shape and color. Leave your theory, as Joseph his coat in the hand of the harlot, and flee.

A foolish consistency is the hobgoblin of little minds, adored by little statesmen and philosophers and divines. With consistency a great soul has simply nothing to do. He may as well concern himself with his shadow on the wall. Speak what you think now in hard words, and to-morrow speak what to-morrow thinks in hard words again, though it contradict every thing you said to-day. — 'Ah, so you shall be sure to be misunderstood.' — Is it so bad, then, to be misunderstood? Pythagoras was misunderstood, and Socrates, and Jesus, and Luther, and Copernicus, and Galileo, and Newton, and every pure and wise spirit that ever took flesh. To be great is to be misunderstood.

Do not follow where the path may lead - Ralph Waldo Emerson

I suppose no man can violate his nature.

All the sallies of his will are rounded in by the law of his being, as the inequalities of Andes and Himmaleh are insignificant in the curve of the sphere. Nor does it matter how you gauge and try him. A character is like an acrostic or Alexandrian stanza; — read it forward, backward, or across, it still spells the same thing. In this pleasing, contrite wood-life which God allows me, let me record day by day my honest thought without prospect or retrospect, and, I cannot doubt, it will be found symmetrical, though I mean it not, and see it not. My book should smell of pines and resound with the hum of insects. The swallow over my window should interweave that thread or straw he carries in his bill into my web also. We pass for what we are. Character teaches above our wills. Men imagine that they communicate their virtue or vice only by overt actions, and do not see that virtue or vice emit a breath every moment.

There will be an agreement in whatever variety of actions, so they be each honest and natural in their hour. For of one will, the actions will be harmonious, however unlike they seem. These varieties are lost sight of at a little distance, at a little height of thought. One tendency unites them all. The voyage of the best ship is a zigzag line of a hundred tacks. See the line from a sufficient distance, and it straightens itself to the average tendency. Your genuine action will explain itself, and will explain your other genuine actions. Your conformity explains nothing. Act singly, and what you have already done singly will justify you now. Greatness appeals to the future. If I can be firm enough to-day to do right, and scorn eyes, I must have done so much right before as to defend me now. Be it how it will, do right now. Always scorn appearances, and you always may. The force of character is cumulative. All the foregone days of virtue work their health into this. What makes the majesty of the heroes of the senate and the field, which so fills the imagination? The consciousness of a train of great days and victories behind. They shed an united light on the advancing actor. He is attended as by a visible escort of angels. That is it which throws thunder into Chatham's voice, and dignity into Washington's port, and America into Adams's eye. Honor is venerable to us because it is no ephemeris. It is always ancient virtue. We worship it today because it is not of today. We love it and pay it homage, because it is not a trap for our love and homage, but is self-dependent, self-derived, and therefore of an old immaculate pedigree, even if shown in a young person.

I hope in these days we have heard the last of conformity and consistency. Let the words be gazetted and ridiculous henceforward. Instead of the gong for dinner, let us hear a whistle from the Spartan fife. Let us never bow and apologize more. A great man is coming to eat at my house. I do not wish to please him; He should wish to please me, that I wish. I will stand here for humanity, and though I would make it kind, I would make it true. Let us affront and reprimand the smooth mediocrity and squalid contentment of the times, and hurl in the face of custom, and trade, and office, the fact which is the upshot of all history, that there is a great responsible Thinker and Actor working wherever a man works; that a true man belongs to no other time or place, but is the centre of things. Where he is, there is nature. He measures you, and all men, and all events. Ordinarily, every body in society reminds us of somewhat else, or of some other person. Character, reality, reminds you of nothing else; it takes place of the whole creation. The man must be so much, that he must make all circumstances indifferent. Every true man is a cause, a country, and an age; requires infinite spaces and numbers and time fully to accomplish his design; — and posterity seem to follow his steps as a train of clients. A man Caesar is born, and for ages after we have a Roman Empire. Christ is born, and millions of minds so grow and cleave to his genius, that he is confounded with virtue and the possible of man. An institution is the lengthened shadow of one man; as, Monachism, of the Hermit Antony; the Reformation, of Luther; Quakerism, of Fox; Methodism, of Wesley; Abolition, of Clarkson. Scipio, Milton called "the height of Rome"; and all history resolves itself very easily into the biography of a few stout and earnest persons.

Let a man then know his worth, and keep things under his feet. Let him not peep or steal, or skulk up and down with the air of a charity-boy, a bastard, or an interloper, in the world which exists for him. But the man in the street, finding no worth in himself which corresponds to the force which built a tower or sculptured a marble god, feels poor when he looks on these. To him a palace, a statue, or a costly book have an alien and forbidding air, much like a gay equipage, and seem to say like that, 'Who are you, Sir?' Yet they all are his, suitors for his notice, petitioners to his faculties that they will come out and take possession. The picture waits for my verdict: it is not to command me, but I am to settle its claims to praise. That popular fable of the sot who was picked up dead drunk in the street, carried to the duke's house, washed and dressed and laid in the duke's bed, and, on his waking, treated with all obsequious ceremony like the duke, and assured that he had been insane, owes its popularity to the fact, that it symbolizes so well the state of man, who is in the world a sort of sot, but now and then wakes up, exercises his reason, and finds himself a true prince.

Our reading is mendicant and sycophantic. In history, our imagination plays us false. Kingdom and lordship, power and estate, are a gaudier vocabulary than private John and Edward in a small house and common day's work; but the things of life are the same to both; the sum total of both is the same. Why all this deference to Alfred, and Scanderbeg, and Gustavus? Suppose they were virtuous; did they wear out virtue? As great a stake depends on your private act to-day, as followed their public and renowned steps. When private men shall act with original views, the lustre will be transferred from the actions of kings to those of gentlemen.

The world has been instructed by its kings, who have so magnetized the eyes of nations. It has been taught by this colossal symbol the mutual reverence that is due from man to man. The joyful loyalty with which men have everywhere suffered the king, the noble, or the great proprietor to walk among them by a law of his own, make his own scale of men and things, and reverse theirs, pay for benefits not with money but with honor, and represent the law in his person, was the hieroglyphic by which they obscurely signified their consciousness of their own right and comeliness, the right of every man.

The magnetism which all original action exerts is explained when we inquire the reason of self-trust.

Who is the Trustee? What is the aboriginal Self, on which a universal reliance may be grounded? What is the nature and power of that science-baffling star, without parallax, without calculable elements, which shoots a ray of beauty even into trivial and impure actions, if the least mark of independence appear? The inquiry leads us to that source, at once the essence of genius, of virtue, and of life, which we call Spontaneity or Instinct. We denote this primary wisdom as Intuition, whilst all later teachings are tuitions. In that deep force, the last fact behind which analysis cannot go, all things find their common origin. For, the sense of being which in calm hours rises, we know not how, in the soul, is not diverse from things, from space, from light, from time, from man, but one with them, and proceeds obviously from the same source whence their life and being also proceed. We first share the life by which things exist, and afterwards see them as appearances in nature, and forget that we have shared their cause. Here is the fountain of action and of thought. Here are the lungs of that inspiration which giveth man wisdom, and which cannot be denied without impiety and atheism. We lie in the lap of immense intelligence, which makes us receivers of its truth and organs of its activity. When we discern justice, when we discern truth, we do nothing of ourselves, but allow a passage to its beams. If we ask whence this comes, if we seek to pry into the soul that causes, all philosophy is at fault. Its presence or its absence is all we can affirm. Every man discriminates between the voluntary acts of his mind, and his involuntary perceptions, and knows that to his involuntary perceptions a perfect faith is due. He may err in the expression of them, but he knows that these things are so, like day and night, not to be disputed. My wilful actions and acquisitions are but roving; — the idlest reverie, the faintest native emotion, command my curiosity and respect. Thoughtless people contradict as readily the statement of perceptions as of opinions, or rather much more readily; for, they do not distinguish between perception and notion. They fancy that I choose to see this or that thing. But perception is not whimsical, but fatal. If I see a trait, my children will see it after me, and in course of time, all mankind, — although it may chance that no one has seen it before me. For my perception of it is as much a fact as the sun.

The relations of the soul to the divine spirit are so pure, that it is profane to seek to interpose helps. It must be that when God speaketh he should communicate, not one thing, but all things; should fill the world with his voice; should scatter forth light, nature, time, souls, from the centre of the present thought; and new date and new create the whole. Whenever a mind is simple, and receives a divine wisdom, old things pass away, — means, teachers, texts, temples fall; it lives now, and absorbs past and future into the present hour. All things are made sacred by relation to it, — one as much as another. All things are dissolved to their centre by their cause, and, in the universal miracle, petty and particular miracles disappear. If, therefore, a man claims to know and speak of God, and carries you backward to the phraseology of some old mouldered nation in another country, in another world, believe him not. Is the acorn better than the oak which is its fulness and completion? Is the parent better than the child into whom he has cast his ripened being? Whence, then, this worship of the past? The centuries are conspirators against the sanity and authority of the soul. Time and space are but physiological colors which the eye makes, but the soul is light; where it is, is day; where it was, is night; and history is an impertinence and an injury, if it be anything more than a cheerful apologue or parable of my being and becoming.

Man is timid and apologetic; he is no longer upright; 'I think,' 'I am,' that he dares not say, but quotes some saint or sage. He is ashamed before the blade of grass or the blowing rose. These roses under my window make no reference to former roses or to better ones; they are for what they are; they exist with God today. There is no time to them. There is simply the rose; it is perfect in every moment of its existence. Before a leaf bud has burst, its whole life acts; in the full-blown flower there is no more; in the leafless root there is no less. Its nature is satisfied, and it satisfies nature, in all moments alike. But man postpones or remembers; he does not live in the present, but with reverted eye laments the past, or, heedless of the riches that surround him, stands on tiptoe to foresee the future. He cannot be happy and strong until he too lives with nature in the present, above time.

This should be plain enough. Yet see what strong intellects dare not yet hear God himself, unless he speak the phraseology of I know not what David, or Jeremiah, or Paul. We shall not always set so great a price on a few texts, on a few lives. We are like children who repeat by rote the sentences of grandames and tutors, and, as they grow older, of the men of talents and character they chance to see, — painfully recollecting the exact words they spoke; afterwards, when they come into the point of view which those had who uttered these sayings, they understand them, and are willing to let the words go; for, at any time, they can use words as good when occasion comes. If we live truly, we shall see truly. It is as easy for the strong man to be strong, as it is for the weak to be weak. When we have new perception, we shall gladly disburden the memory of its hoarded treasures as old rubbish. When a man lives with God, his voice shall be as sweet as the murmur of the brook and the rustle of the corn.

And now at last the highest truth on this subject remains unsaid; probably cannot be said; for all that we say is the far-off remembering of the intuition. That thought, by what I can now nearest approach to say it, is this. When good is near you, when you have life in yourself, it is not by any known or accustomed way; you shall not discern the foot-prints of any other; not see the face of man; and you shall not hear any name;—— the way, the thought, the good, shall be wholly strange and new. It shall exclude example and experience. You take the way from man, not to man. All persons that ever existed are its forgotten ministers. Fear and hope are alike beneath it. There is somewhat low even in hope. In the hour of vision, there is nothing that can be called gratitude, nor properly joy. The soul raised over passion beholds identity and eternal causation, perceives the self-existence of Truth and Right, and calms itself with knowing that all things go well. Vast spaces of nature, the Atlantic Ocean, the South Sea, — long intervals of time, years, centuries, — are of no account. This which I think and feel underlay every former state of life and circumstances, as it does underlie my present, and what is called life, and what is called death.

It is easy in the world to live after the world’s opinion - Ralph Waldo Emerson

Life only avails, not the having lived.

Power ceases in the instant of repose; it resides in the moment of transition from a past to a new state, in the shooting of the gulf, in the darting to an aim. This one fact the world hates is that the soul becomes ; for that forever degrades the past, turns all riches to poverty, all reputation to a shame, confounds the saint with the rogue, shoves Jesus and Judas equally aside. Why, then, do we prate of self-reliance? Inasmuch as the soul is present, there will be power, not confidence but an agent. To talk of reliance is a poor external way of speaking. Speak rather of that which relies, because it works and is. Who has more obedience than I masters me, though he should not raise his finger. Round him I must revolve by the gravitation of spirits. We fancy it rhetoric, when we speak of eminent virtue. We do not yet see that virtue is Height, and that a man or a company of men, plastic and permeable to principles, by the law of nature must overpower and ride all cities, nations, kings, rich men, poets, who are not.

This is the ultimate fact which we so quickly reach on this, as on every topic, the resolution of all into the ever-blessed ONE. Self-existence is the attribute of the Supreme Cause, and it constitutes the measure of good by the degree in which it enters into all lower forms. All things real are so by so much virtue as they contain. Commerce, husbandry, hunting, whaling, war, eloquence , personal weight, are somewhat, and engage my respect as examples of its presence and impure action. I see the same law working in nature for conservation and growth. Power is in nature the essential measure of right. Nature suffers nothing to remain in her kingdoms which cannot help itself. The genesis and maturation of a planet, its poise and orbit, the bended tree recovering itself from the strong wind, the vital resources of every animal and vegetable, are demonstrations of the self-sufficing, and therefore self-relying soul.

Thus all concentrates: let us not rove; let us sit at home with the cause. Let us stun and astonish the intruding rabble of men and books and institutions, by a simple declaration of the divine fact. Bid the invaders take the shoes from off their feet, for God is here within. Let our simplicity judge them, and our docility to our own law demonstrate the poverty of nature and fortune beside our native riches.

But now we are a mob. Man does not stand in awe of man, nor is his genius admonished to stay at home, to put itself in communication with the internal ocean, but it goes abroad to beg a cup of water of the urns of other men. We must go alone. I like the silent church before the service begins, better than any preaching. How far off, how cool, how chaste the persons look, begirt each one with a precinct or sanctuary! So let us always sit. Why should we assume the faults of our friend, or wife, or father, or child, because they sit around our hearth, or are said to have the same blood? All men have my blood, and I have all men's. Not for that will I adopt their petulance or folly, even to the extent of being ashamed of it. But your isolation must not be mechanical, but spiritual, that is, must be elevation. At times the whole world seems to be in conspiracy to importune you with emphatic trifles. Friend, client, child, sickness, fear, want, charity, all knock at once at thy closet door, and say, — 'Come out unto us.' But keep thy state; come not into their confusion. The power men possess to annoy me, I give them by a weak curiosity. No man can come near me but through my act. "What we love that we have, but by desire we bereave ourselves of the love."

If we cannot at once rise to the sanctities of obedience and faith, let us at least resist our temptations; let us enter into the state of war, and wake Thor and Woden, courage and constancy, in our Saxon breasts. This is to be done in our smooth times by speaking the truth. Check this lying hospitality and lying affection. Live no longer to the expectation of these deceived and deceiving people with whom we converse. Say to them, O father, O mother, O wife, O brother, O friend, I have lived with you after appearances hitherto. Henceforward I am the truth's. Be it known unto you that henceforward I obey no law less than the eternal law. I will have no covenants but proximities. To nourish my parents, to support my family I shall endeavour, to be the chaste husband of one wife, — but these relations I must fill after a new and unprecedented way. I appeal from your customs that I must be myself. I cannot break myself any longer for you, or you. If you can love me for what I am, we shall be the happier. If you cannot, I will still seek to deserve that you should. I will not hide my tastes or aversions. I will so trust that what is deep is holy, that I will do strongly before the sun and moon whatever inly rejoices me, and the heart appoints. If you are noble, I will love you; I will not hurt you and myself by hypocritical attentions if you are not. If you are true, but not in the same truth with me, cleave to your companions; I will seek my own. I do this not selfishly, but humbly and truly. It is alike your interest, and mine, and all men's, however long we have dwelt in lies, to live in truth. Does this sound harsh today? You will soon love what is dictated by your nature as well as mine, and, if we follow the truth, it will bring us out safe at last. — But so you may give these friends pain. Yes, but I cannot sell my liberty and my power, to save their sensibility. Besides, all persons have their moments of reason, when they look out into the region of absolute truth; then will they justify me, and do the same thing.

The populace think that your rejection of popular standards is a rejection of all standard, and mere antinomianism; and the bold sensualist will use the name of philosophy to gild his crimes. But the law of consciousness abides. There are two confessionals, in one or the other of which we must be shriven. You may fulfil your round of duties by clearing yourself in the direct , or in the reflex way. Consider whether you have satisfied your relations to father, mother, cousin, neighbour, town, cat, and dog; whether any of these can upbraid you. But I may also neglect this reflex standard, and absolve me to myself. I have my own stern claims and perfect circle. It denies the name of duty to many offices that are called duties. But if I can discharge its debts, it enables me to dispense with the popular code. If anyone imagines that this law is lax, let him keep its commandment one day.

And truly it demands something godlike in him who has cast off the common motives of humanity, and has ventured to trust himself for a taskmaster. High be his heart, faithful his will, clear his sight, that he may in good earnest be doctrine, society, law, to himself, that a simple purpose may be to him as strong as iron necessity is to others!

If any man consider the present aspects of what is called by distinction society , he will see the need of these ethics. The sinew and heart of man seem to be drawn out, and we are become timorous, desponding whimperers. We are afraid of truth, afraid of fortune, afraid of death, and afraid of each other. Our age yields no great and perfect persons. We want men and women who shall renovate life and our social state, but we see that most natures are insolvent, cannot satisfy their own wants, have an ambition out of all proportion to their practical force, and do lean and beg day and night continually. Our housekeeping is mendicant, our arts, our occupations, our marriages, our religion, we have not chosen, but society has chosen for us. We are parlour soldiers. We shun the rugged battle of fate , where strength is born.

If our young men miscarry in their first enterprises, they lose all heart.

Men say he is ruined if the young merchant fails . If the finest genius studies at one of our colleges, and is not installed in an office within one year afterwards in the cities or suburbs of Boston or New York, it seems to his friends and to himself that he is right in being disheartened, and in complaining the rest of his life. A sturdy lad from New Hampshire or Vermont, who in turn tries all the professions, who teams it , farms it , peddles , keeps a school, preaches, edits a newspaper, goes to Congress, buys a township, and so forth, in successive years, and always, like a cat, falls on his feet, is worth a hundred of these city dolls. He walks abreast with his days, and feels no shame in not 'studying a profession,' for he does not postpone his life, but lives already. He has not one chance, but a hundred chances. Let a Stoic open the resources of man, and tell men they are not leaning willows, but can and must detach themselves; that with the exercise of self-trust, new powers shall appear; that a man is the word made flesh, born to shed healing to the nations, that he should be ashamed of our compassion, and that the moment he acts from himself, tossing the laws, the books, idolatries, and customs out of the window, we pity him no more, but thank and revere him, — and that teacher shall restore the life of man to splendor, and make his name dear to all history.

It is easy to see that a greater self-reliance must work a revolution in all the offices and relations of men; in their religion; education; and in their pursuits; their modes of living; their association; in their property; in their speculative views.

1. In what prayers do men allow themselves! That which they call a holy office is not so much as brave and manly. Prayer looks abroad and asks for some foreign addition to come through some foreign virtue, and loses itself in endless mazes of natural and supernatural, and mediatorial and miraculous. It is prayer that craves a particular commodity, — anything less than all good, — is vicious. Prayer is the contemplation of the facts of life from the highest point of view. It is the soliloquy of a beholding and jubilant soul. It is the spirit of God pronouncing his works good. But prayer as a means to effect a private end is meanness and theft. It supposes dualism and not unity in nature and consciousness. As soon as the man is at one with God, he will not beg. He will then see prayer in all action. The prayer of the farmer kneeling in his field to weed it, the prayer of the rower kneeling with the stroke of his oar, are true prayers heard throughout nature, though for cheap ends. Caratach, in Fletcher's Bonduca, when admonished to inquire the mind of the god Audate, replies, —

"His hidden meaning lies in our endeavours; Our valors are our best gods."

Another sort of false prayers are our regrets. Discontent is the want of self-reliance: it is infirmity of will. Regret calamities, if you can thereby help the sufferer; if not, attend your own work, and already the evil begins to be repaired. Our sympathy is just as base. We come to them who weep foolishly, and sit down and cry for company, instead of imparting to them truth and health in rough electric shocks, putting them once more in communication with their own reason. The secret of fortune is joy in our hands. Welcome evermore to gods and men is the self-helping man. For him all doors are flung wide: him all tongues greet, all honors crown, all eyes follow with desire. Our love goes out to him and embraces him, because he did not need it. We solicitously and apologetically caress and celebrate him, because he held on his way and scorned our disapprobation. The gods love him because men hated him. "To the persevering mortal," said Zoroaster, "the blessed Immortals are swift."

As men's prayers are a disease of the will, so are their creeds a disease of the intellect . They say with those foolish Israelites, 'Let not God speak to us, lest we die. Speak thou, speak any man with us, and we will obey.' Everywhere I am hindered of meeting God in my brother, because he has shut his own temple doors, and recites fables merely of his brother's, or his brother's brother's God. Every new mind is a new classification. If it prove a mind of uncommon activity and power, a Locke, a Lavoisier, a Hutton, a Bentham, a Fourier, it imposes its classification on other men, and lo! a new system. In proportion to the depth of the thought, and so to the number of the objects it touches and brings within reach of the pupil, is his complacency. But chiefly is this apparent in creeds and churches, which are also classifications of some powerful mind acting on the elemental thought of duty, and man's relation to the Highest. Such as Calvinism, Quakerism, Swedenborgism. The pupil takes the same delight in subordinating everything to the new terminology, as a girl who has just learned botany in seeing a new earth and new seasons thereby. It will happen for a time, that the pupil will find his intellectual power has grown by the study of his master's mind. But in all unbalanced minds, the classification is idolized, passes for the end, and not for a speedily exhaustible means, so that the walls of the system blend to their eye in the remote horizon with the walls of the universe; the luminaries of heaven seem to them hung on the arch their master built. They cannot imagine how you aliens have any right to see, — how you can see; 'It must be somehow that you stole the light from us.' They do not yet perceive, that light, unsystematic, indomitable, will break into any cabin, even into theirs. Let them chirp awhile and call it their own. If they are honest and do well, presently their neat new pinfold will be too strait and low, will crack, will lean, will rot and vanish, and the immortal light, all young and joyful, million-orbed, million-colored, will beam over the universe as on the first morning.

2. It is for want of self-culture that the superstition of Travelling, whose idols are Italy, England, Egypt, retains its fascination for all educated Americans. They who made England, Italy, or Greece venerable in the imagination did so by sticking fast where they were, like an axis of the earth. In manly hours, we feel that duty is our place. The soul is no traveller; the wise man stays at home, and when his necessities, his duties, on any occasion call him from his house, or into foreign lands, he is at home still, and shall make men sensible by the expression of his countenance, that he goes the missionary of wisdom and virtue, and visits cities and men like a sovereign, and not like an interloper or a valet.

I have no churlish objection to the circumnavigation of the globe, for the purposes of art, of study, and benevolence, so that the man is first domesticated, or does not go abroad with the hope of finding somewhat greater than he knows. He who travels to be amused, or to get somewhat which he does not carry, travels away from himself, and grows old even in youth among old things. In Thebes, in Palmyra, his will and mind have become old and dilapidated as they. He carries ruins to ruins.

Travelling is a fool's paradise. Our first journeys discover to us the indifference of places. At home I dream that at Naples, at Rome, I can be intoxicated with beauty, and lose my sadness. I pack my trunk, embrace my friends, embark on the sea, and at last wake up in Naples, and there beside me is the stern fact, the sad self, unrelenting, identical, that I fled from. The Vatican, and the palaces I seek. But I am not intoxicated though I affect to be intoxicated with sights and suggestions. My giant goes with me wherever I go.

3. But the rage of travelling is a symptom of a deeper unsoundness affecting the whole intellectual action. The intellect is vagabond, and our system of education fosters restlessness. Our minds travel when our bodies are forced to stay at home. We imitate, and what is imitation but the travelling of the mind? Our houses are built with foreign taste; Shelves are garnished with foreign ornaments, but our opinions, our tastes, our faculties, lean, and follow the Past and the Distant. The soul created the arts wherever they have flourished. It was in his own mind that the artist sought his model. It was an application of his own thought to the thing to be done and the conditions to be observed. And why need we copy the Doric or the Gothic model? Beauty, convenience, grandeur of thought, and quaint expression are as near to us as to any, and if the American artist will study with hope and love the precise thing to be done by him, considering the climate, the soil, the length of the day, the wants of the people, the habit and form of the government, he will create a house in which all these will find themselves fitted, and taste and sentiment will be satisfied also.

Insist on yourself; never imitate. Your own gift you can present every moment with the cumulative force of a whole life's cultivation, but of the adopted talent of another, you have only an extemporaneous, half possession. That which each can do best, none but his Maker can teach him. No man yet knows what it is, nor can, till that person has exhibited it. Where is the master who could have taught Shakespeare? Where is the master who could have instructed Franklin, or Washington, or Bacon, or Newton? Every great man is a unique. The Scipionism of Scipio is precisely that part he could not borrow. Shakespeare will never be made by the study of Shakespeare. Do that which is assigned you, and you cannot hope too much or dare too much. There is at this moment for you an utterance brave and grand as that of the colossal chisel of Phidias, or trowel of the Egyptians, or the pen of Moses, or Dante, but different from all these. Not possibly will the soul all rich, all eloquent, with thousand-cloven tongue, deign to repeat itself; but if you can hear what these patriarchs say, surely you can reply to them in the same pitch of voice; for the ear and the tongue are two organs of one nature. Abide in the simple and noble regions of thy life, obey thy heart, and thou shalt reproduce the Foreworld again.

To be yourself in a world - Ralph Waldo Emerson

4. As our Religion, our Education, our Art look abroad, so does our spirit of society. All men plume themselves on the improvement of society, and no man improves.

Society never advances. It recedes as fast on one side as it gains on the other and undergoes continual changes; it is barbarous,  civilized, christianized, rich and it is scientific, but this change is not amelioration. For everything that is given, something is taken. Society acquires new arts, and loses old instincts. What a contrast between the well-clad, reading, writing, thinking American, with a watch, a pencil, and a bill of exchange in his pocket, and the naked New Zealander, whose property is a club, a spear, a mat, and an undivided twentieth of a shed to sleep under! But compare the health of the two men, and you shall see that the white man has lost his aboriginal strength. If the traveller tell us truly, strike the savage with a broad axe, and in a day or two, the flesh shall unite and heal as if you struck the blow into soft pitch, and the same blow shall send the white to his grave.

The civilized man has built a coach, but has lost the use of his feet. He is supported on crutches, but lacks so much support of muscle. He has a fine Geneva watch, but he fails of the skill to tell the hour by the sun. A Greenwich nautical almanac he has, and so being sure of the information when he wants it, the man in the street does not know a star in the sky. The solstice he does not observe, the equinox he knows as little, and the whole bright calendar of the year are without a dial in his mind. His note-books impair his memory; his libraries overload his wit; the insurance office increases the number of accidents; and it may be a question whether machinery does not encumber; whether we have not lost by refinement some energy, by a Christianity entrenched in establishments and forms, some vigor of wild virtue. For every Stoic was a Stoic, but in Christendom, where is the Christian?

There is no more deviation in the moral standard than in the standard of height or bulk. No greater men are now than ever were. A singular equality may be observed between the great men of the first and of the last ages; nor can all the science, art, religion, and philosophy of the nineteenth century avail to educate greater men than Plutarch's heroes, three or four and twenty centuries ago. Not in time is the race progressive. Phocion, Socrates, Anaxagoras, Diogenes, are great men, but they leave no class. He who is really of their class will not be called by their name, but will be his own man, and, in his turn, the founder of a sect. The arts and inventions of each period are only its costume, and do not invigorate men. The harm of the improved machinery may compensate its good. Hudson and Behring accomplished so much in their fishing boats, as to astonish Parry and Franklin, whose equipment exhausted the resources of science and art. Galileo, with an opera-glass, discovered a more splendid series of celestial phenomena than anyone since. Columbus found the New World in an undecked boat. It is curious to see the periodical disuse and perishing of means and machinery, which were introduced with loud laudation a few years or centuries before. The great genius returns to essential man. We reckoned the improvements of the art of war among the triumphs of science, and yet Napoleon conquered Europe by the bivouac, which consisted of falling back on naked valor and disencumbering it of all aids. The Emperor held it impossible to make a perfect army, says Las Casas, "without abolishing our arms, magazines, commissaries, and carriages, until, in imitation of the Roman custom, the soldier should receive his supply of corn, grind it in his hand-mill, and bake his bread himself."

Society is a wave. The wave moves onward, but the water of which it is composed does not. The same particle does not rise from the valley to the ridge. Its unity is only phenomenal. The persons who make up a nation today, next year die, and their experience with them.

And so the reliance on Property, including the reliance on governments which protect it, is the want of self-reliance. Men have looked away from themselves and at things so long, that they have come to esteem the religious, learned, and civil institutions as guards of property, and they deprecate assaults on these, because they feel them to be assaults on property. They measure their esteem of each other by what each has, and not by what each is. But a cultivated man becomes ashamed of his property, out of new respect for his nature. Especially he hates what he has, if he see that it is accidental, — came to him by inheritance, or gift, or crime; then he feels that it is not having; it does not belong to him, has no root in him, and merely lies there, because no revolution or no robber takes it away. But that which a man is does always by necessity acquire, and what the man acquires is living property, which does not wait the beck of rulers, or mobs, or revolutions, or fire, or storm, or bankruptcies, but perpetually renews itself wherever the man breathes. "Thy lot or portion of life," said the Caliph Ali, "is seeking after thee; therefore, be at rest from seeking after it." Our dependence on these foreign goods leads us to our slavish respect for numbers. The political parties meet in numerous conventions; the greater the concourse, and with each new uproar of announcement, The delegation from Essex! The Democrats from New Hampshire! The Whigs of Maine! the young patriot feels himself stronger than before by a new thousand of eyes and arms. In like manner the reformers summon conventions, and vote and resolve in multitude. Not so, O friends! will the God deign to enter and inhabit you, but by a method precisely the reverse. It is only as a man puts off all foreign support, and stands alone, that I see him to be strong and to prevail. He is weaker by every recruit to his banner. Is not a man better than a town? Ask nothing of men, and in the endless mutation, thou only firm column must presently appear the upholder of all that surrounds thee. He who knows that power is inborn, that he is weak because he has looked for good out of him and elsewhere, and so perceiving, throws himself unhesitatingly on his thought, instantly rights himself, stands in the erect position, commands his limbs, works miracles; just as a man who stands on his feet is stronger than a man who stands on his head.

So use all that is called Fortune. Most men gamble with her, and gain all, and lose all, as her wheel rolls. But do thou leave as unlawful these winnings, and deal with Cause and Effect, the chancellors of God. In the Will work and acquire, and thou hast chained the wheel of Chance, and shalt sit hereafter out of fear from her rotations. A political victory, a rise of rents, the recovery of your sick, or the return of your absent friend, or some other favorable event, raises your spirits, and you think good days are preparing for you. Do not believe it. Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles.

Which quotation from "Self-reliance" best summarizes Emerson’s view on belief in oneself?

One of the most famous quotes from Ralph Waldo Emerson's "Self-Reliance" that summarizes his view on belief in oneself is:

"Trust thyself: every heart vibrates to that iron string."

What does Emerson argue should be the basis of human actions in the second paragraph of “self-reliance”?

In the second paragraph of "Self-Reliance," Emerson argues that individual conscience, or a person's inner voice, should be the basis of human actions. He writes, "Whoso would be a man must be a nonconformist." He believes that society tends to impose conformity and discourage people from following their own inner truth and intuition. Emerson encourages individuals to trust themselves and to act according to their own beliefs, instead of being influenced by the opinions of others. He argues that this is the way to live a truly authentic and fulfilling life.

Which statement best describes Emerson’s opinion of communities, according to the first paragraph of society and solitude?

According to the first paragraph of Ralph Waldo Emerson's " Society and Solitude, " Emerson has a mixed opinion of communities. He recognizes the importance of social interaction and the benefits of being part of a community but also recognizes the limitations that come with it.

He writes, "Society everywhere is in a conspiracy against the manhood of every one of its members." He argues that society can be limiting and restrictive, and can cause individuals to conform to norms and values that may not align with their own beliefs and desires. He believes that it is important for individuals to strike a balance between the benefits of social interaction and the need for solitude and self-discovery.

Which best describes Emerson’s central message to his contemporaries in "self-reliance"?

Ralph Waldo Emerson's central message to his contemporaries in "Self-Reliance" is to encourage individuals to trust in their own beliefs and instincts, and to break free from societal norms and expectations. He argues that individuals should have the courage to think for themselves and to live according to their own individual truth, rather than being influenced by the opinions of others. Through this message, he aims to empower people to live authentic and fulfilling lives, rather than living in conformity and compromise.

Yet, it is critical that we first possess the ability to conceive our own thoughts. Prior to venturing into the world, we must be intimately acquainted with our own selves and our individual minds. This sentiment echoes the concise maxim inscribed at the ancient Greek site of the Delphic Oracle: 'Know Thyself.'

In essence, Emerson's central message in "Self-Reliance" is to promote self-reliance and individualism as the key to a meaningful and purposeful life.

Understanding Emerson

Understanding Emerson: "The American scholar" and his struggle for self-reliance.

Princeton University Press. ISBN 0-691-09982-0

Stanford Encyclopedia of Philosophy

Standford Encyclopedia of Philosophy

Other works from ralph waldo emerson for book clubs, the over-soul.

There is a difference between one and another hour of life, in their authority and subsequent effect. Our faith comes in moments; our vice is habitual.

The American Scholar

An Oration delivered before the Phi Beta Kappa Society, at Cambridge, August 31, 1837

Essays First Series

Essays: First Series First published in 1841 as Essays. After Essays: Second Series was published in 1844, Emerson corrected this volume and republished it in 1847 as Essays: First Series.

Emerson's Essays

Research the collective works of Ralph Waldo Emerson. Read More Essay

Self-Reliance

Emerson's most famous work that can truly change your life. Check it out

Early Emerson Poems

America's best known and best-loved poems. More Poems

223 Belief Essay Ideas, Topics, & Examples

Looking for belief essay ideas? Being a subject of numerous philosophical debates, the concept of belief is worth exploring.

🏆 Best Belief Essay Examples

⭐ personal belief essay topics, 💡 most interesting belief topics to write about, 📑 simple & easy belief essay titles, 📌 top belief topics to write about, 👍 exciting belief essay ideas, ❓ belief system research questions.

In your belief essay, you might want to focus of various philosophical approaches to the concept. Another idea is to compare religious and secular belief systems. One more option is to talk about your strongest personal beliefs and practices. Whether you have to write a high-school or a college assignment, our article will be helpful. Here you’ll find everything you might need to write a belief essay. Best personal belief essay topics and examples written by A+ students are collected below.

  • Omnism: Belief in All Religions The practice of omnism has been in here for a while, but the definition of the term is quite young. In Japan, an omnism religion is called Kokyo was formed in the 1800s, and the […]
  • The Faith Concept and Types The concept of faith, types of faith and the criticism of faith are the key areas explored in this paper. The most common type of faith in the world is the religious faith.
  • “Confessions of Faith” Written by Cecil Rhodes In particular, the author argues that the citizens of the British Empire have a right to rule different regions of the world.
  • Religion in Moliere’s Tartuffe: True Faith Versus Hypocrisy Notably, he uses religion as the major instrument of his influence as it is easy to become a mentor and guide through the hazards of the world.
  • Cultural Belief System: Experiences and Traditions In most communities, the belief systems form the basis for validity of governance systems in the community as well as the acceptable laws governing behavior in the society.
  • Faith and Materialism in Matthew 6:24-30 Due to simplicity, readers do not have to refer or infer to the original text in Greek or to the bible dictionary to get the meaning of the complex words in the text.
  • Critique of Health-Belief Model by R. Davidhizar The primary objective of concept analysis is to examine the main idea critically to identify the themes of the design. The concept of health-related behavior is used in the field of breast cancer to enlighten […]
  • Kant’s Categorical Imperative vs. Kierkegaard’s Notion of Faith The reason of why Kant’s ideas are preferable to me is that the categorical imperative allows to define what actions are obligatory and which ones should be forbidden and to choose the way that is […]
  • Ecologies of Faith in the Digital Age and Surviving and Thriving in Seminary Therefore, based on this powerful technique, I believe that embracing the concept of spiritual growth through the use of the online platform will enable me to learn from the online community as well as to […]
  • Health Belief Model: Description and Concepts The concept is based on a person’s sufficient motivation to affect an issue, the existence of a threat, and the realization that the benefits are worth the cost.
  • Relationship Between Psychology and Christian Faith Truly, I have realized that sincerity is found in Jesus discipleship and the study of persona, but the varying aspects guiding the honesty are the belief in Christ and analytical thinking.
  • The Circle of Life: Belief of Native Americans He shows the weakest and frailest infants being at the base of the hill while the oldest were on the top.
  • The Relationship Between Faith and Charity The word church in the Apostles’ Creed, similarly to the Bible, refers to the people of God, the holy society made up of individuals who profess faith in the Father, the Son, and the Holy […]
  • Martin Luther: Justification by Faith Alone The basis of the doctrine of justification by faith is the doctrine of grace as undeserved favor of God to fallen humanity.
  • “The Ethics of Belief” by William K. Clifford On religious beliefs, Clifford advises that belief matters are private and that people have the right to choose whichever religion to believe.
  • “Midsommar” and Sublime Nature of the Belief The work’s title hints at the central theme that follows the plot’s narrative the power of belief in the higher force in the world.
  • The Importance of Perseverance and Self-Belief Of course, I was fluent in Spanish, which was my native language, but I faced a problem in the USA – I needed to learn English to feel comfortable and free.
  • Christian Ministry and Personal Faith Moreover, should we want to focus on the Christian Ministry, and any other ministry for that matter, I think we have to get back to the basic teachings of the Lord Jesus Christ, and this […]
  • Human Experience and Development Of Religious Belief In an analysis of the role of the human experience in the development of religious beliefs, it is necessary also to note that the relation between human experience and religion is the exact background to […]
  • “Is Justified True Belief Knowledge?” by Gettier In addition, the article reveals that the concepts of ‘the right to be sure that’ and ‘has adequate evidence for’ only work if the element of ‘justified true belief’ is not introduced in an analysis.
  • Christian Faith and Scientific Disciplines It is believed that the introduction of philosophical naturalism to scientific thinking led to the development of the natural sciences. In contrast to the natural sciences, the social sciences focus on particular people and communities […]
  • Mary Rowlandson’s Strong Faith, Captivity and Restoration Her strong faith helped her to endure her captivity and ultimately be restored to her family. Rowlandson’s faith in God gave her the strength to endure this difficult situation.
  • Adam’s Apples: Testing of Faith Adam, on the other hand, is skeptical and eager to confront the vicar, seeking to prove that Ivan’s miserable life is a sign of God’s hatred.
  • Change in Belief System Their life experiences, friends, and exposure to reality are some of the factors that contribute to such shifts in belief and attitude towards diverse occurrences in life.
  • Without Faith, There Can Be No True Virtue? It relates to the author of integrity and the dishonest virtue that occurs where there is no faith in God even if the qualities of an individual are the best.
  • Ethics and Faith in the Movie “Crimes and Misdemeanors” In this motion picture, he seems to support the defeat of the religious as seen through the death of the most religious person in the story – Ben.
  • Faith Integration in the Hebrew 11 Passage The examples of people leading by their example and convincing others to accept the Christian faith as the [path to salvation are incredibly inspiring, which is why the specified part of the Scripture has a […]
  • Human Belief in Myths and Legends However, suppose one understands the meaning and the reasons for their creation, which in most cases are similar regardless of the area of origin of the legend.
  • The “Dynamics of Faith” Book by Paul Tillich Relying on the study of Dynamics of Faith, Paul Tillich would analyze the “dynamics of faith” present in The Plague’s Fr.
  • God’s Healing Is Not Influenced by Level of Faith For example, in response to the courage that the woman with the flow of blood demonstrated, Jesus said that the faith she had made her whole.
  • The Role of Faith in the US-Middle East Foreign Policy Moreover, the belief that the US was the nation assigned the role of fulfilling God’s promise to his people and the whole of humanity encouraged them to contribute to the well-being of settlers and natives […]
  • Reason and Faith in Christianity It should be stressed that the two entities of theological justification are seen to be reason and faith. People must have both the right justification and faith in order to believe, as those are the […]
  • Faith Integration: 1 Peter 5:1-4 The Bible verse can be applied to corporations that may take advantage of vulnerable consumers. Such an approach is detrimental to the consumers and the organizations.
  • Pascal’s Wager: Belief in God as a Rational Choice It is one of the favorite tools of religious preachers who try to appeal to famous names and a kind of logic to convince people to enter their faith. The second argument against Pascal’s wager […]
  • Evangelism in Daily Life: Sharing the Christian Faith The main Bible statement for Evangelism is “For I am not ashamed of the gospel of Christ, for it is the power of God for salvation to everyone who believes”.
  • How Christianity Faith Influenced Mathematics Christianity displays God to have qualities of order due to the fashion and timeline of creation. Divisive interpretations between Christianity and science challenge the interconnectivity of both fields.
  • Faith and Transformational Teaching The authors say that being deeply and comprehensively trained in the field being taught is the path to success as a teacher.
  • Perception of Faith: Perspective and Science I became kinder, more righteous, and wiser as I began to deepen my understanding of the Nature of things. I first noticed the influence of the gospel when I had to make a difficult decision.
  • The “Your Grown-Up Faith” Book by Kenneth Parker The author shows the importance of the spiritual path in avoiding the traps of pseudo-spirituality and mysticism. The Youth’s Way is a challenging stage of doubts and searches for a place in the world and […]
  • The Jewish Belief of Heaven and Hell in Comparison to New Testament The Old Testament Sheol is both the plan of dead souls in the direct and the state of the fallen soul in the figurative sense.
  • Shintoism as a Faith Indigenous to the Japanese Currently, no central authority exists in Shinto, and practitioners employ a diverse number of ways to practice their faith Though the exact date of the creation of Shinto is not known, the variation of the […]
  • Personal Reflection on Integrating Faith and Work The relevance of a Christian’s positive view of the sociocultural practices of other people is biblically supported by the story of creation.
  • Augustine on Instructing Beginners in Faith The main thesis of this book is how to provide relevant instructions to the new converts. Therefore, improvements should be made to help in addressing the situation in most of the Christian conventions.
  • Aspects of Belief of Jainism When learning about religions and philosophies, I find that origins or backgrounds are essential in interpreting the context and content of a religion.
  • Christian Faith: Influence on Learning He discusses science and how humans are the products of the world they are endowed with feeling and thought, which are beyond natural.
  • “Faith and Learning” by David Dockery The main feature of this perception of the literary text is that the reader should not look for the secret meaning of the writer.
  • Preaching: Communicating Faith in Age of Skepticism Keller provides six approaches to preach Jesus from all of Scripture that are appropriate to both the message and the context of a given chapter to assist avoid these pitfalls.
  • “Communicating Faith in an Age of Skepticism” Book by Tim Keller In his book, Timothy Keller underlines the centrality of the gospel as one of the major means to connect an individual and the Church and establish fair and effective relationships.
  • Faith and Other Areas of Human Development From my point of view, there is undoubtedly a certain kind of connection between the development of faith and other areas of human development.
  • Evolutionary Ethics vs. Belief in God In addition, the disadvantage of the evolutionary theory is that moral and ethical norms cannot be determined only to a biological degree.
  • Spiritual Formation Reflection: Integrating Faith and Learning This strengthened understanding of the mutual necessity of faith and learning in becoming closer to God is a crucial result of this course for me.
  • Philosophy of Religion: Approaches to Faith and Church The epistemology in this work is not based on avid socialism but a specific definition of concepts and their application to religion.
  • Integrating Faith While Caring for Pediatric Patients: The Concept of Health The key points that the paper discusses are the need to care for patients, the desire to offer emotional support to them, the responsibility of personal sacrifice, and the call to be committed to the […]
  • The Experience of Faith The major concern in religion is that the relationship between faith and spirituality is a frequently debated subject among all Christians.
  • “The Ethics of Belief” by Clifford and “The Will to Believe” by James Belief in God is a momentous decision, and the benefits of yielding to religious faith outweigh the potential risks of error.
  • Faith and Justice in the City. Seek for Justice It is crucial to have the same law and the same treatment to a foreign person and for a native-born, as equal treatment is one of the main aspects of justice, promoted in the Bible.
  • Public Health Theories. Health Belief Model For example, it is difficult to understand the relationship between perceived severity of HIV and perceived benefits of engaging in positive sexual health behaviors.
  • Discussion of Miracle and Faith in Medicine Thus, one of the most interesting concepts tackled in the topic readings is the evaluation of scientism as a means of explaining the phenomena of death, illness, and morality.
  • Identity Formation: Faith Overview As a result, I made a commitment and took the responsibility for my decisions, which was a long process. Undoubtedly, my faith was helpful in the process of my identity formation in other areas as […]
  • Islamic Belief Is Comprehensive The central theme of Islam as carried in all beliefs is peaceful co-existence and respect for other people’s religion.
  • Spiritual Growth: The Sense of Spirituality and Faith In the read story, the author mentioned two basic methods of development, which consist in the sense of spirituality and faith.
  • Religious Belief and Buying Behavior The main categories to be assessed are religious affiliation and religious dedication in respect to Hinduism and Islam. According to the research, religious affiliation and religiosity play a vital part in shopping conduct.
  • Faith and Gods in Ancient Civilizations Thus, it was important for the people of Ancient Greece, Rome, and China to have faith and praise the gods they chose.
  • Role of Faith in Social Work The first lesson of this book is that social work should be multifaceted to meet the specific needs of people, and it should consider the opportunities that every person has.
  • Faith Integration and Strategic Management At the Adult and Teen Challenge Ohio organization, which seeks to offer support and encouragement to women struggling with substance addiction, the focus on the search of a spiritual core as the key source of […]
  • Faith Integration: Opportunities and Threats Adult & Teen Challenge Ohio presently operates in Columbus, OH, yet the organization may expand in the future to embrace larger markets and address the needs of a more diverse range of clients. It is […]
  • Analytical Processing, Religion Belief & Science In order to test validity of the difference, it may be necessary to conduct an investigation on analytical processing skills of individuals in science and in religion.
  • Health Belief and Precautionary Adoption Process Models The agreement to change depends on the susceptibility of the risk. The study established that the construct of risk perception among the parents played a crucial role in determining the completion of the vaccination process.
  • Health Care Provider and Faith Diversity in Health Care The universal Christian community believes in the power of prayer in healing and the clergy offer prayers and spiritual nourishment to the sick.
  • Faith Diversity: Healing Prospects Muslims believe in the effect of the evil eye, jinns or magic, and it is this effect that results in illnesses with a supernatural cause.
  • Reason, Motivations, and Belief for Conducting Cyber Attack The end is beneficial to the threat source and detrimental to other users. In fact, activities of cyber attackers make the Internet both a blessing and a curse.
  • An Ethical Dilemma – Religious Belief Versus Medical Practice In the first step, the ethical dilemma is between the principle of beneficence in the treatment of meningitis and the principle of autonomy with respect to the decision of the parents.
  • Religion: The Canons as a Standards to Measure One’s Faith The authority of God in the New Testament cannot be exclusively attributed in the writing of the twenty-seven books that make up the New Testament as is the case with the Old Testament or Hebrew […]
  • Religion: Christians’ Belief in God So, in essence, he might take such turbulent times as a test of faith since the belief in the existence of God lies within the affirmation that God is in all things that we encounter.
  • Modality of Family Faith and Meanings and Relationships in Family Life The theme of this study is to investigate two broad categories of modalities of faith in family life: first, what they value or seek, and how they relate to God or to others and the […]
  • Acting in Good Faith: Contract and Agency Law To start with the validity of the contract should be analyzed; and in this case, the two contracting parties had agreed mutually to reduce the amount to a nominal amount of $150.
  • “Strength in the Unfeigned Faith” To the extent of questioning the incarnation of Jesus Christ, I become skeptical in basing my belief on the knowledge of this world.
  • Christian Faith and Work With Service Members In their article, Kick and McNitt discuss the importance of faith in providing help to the military members, veterans, and their families.
  • Faith-Based Organization Services as the Best Means to Prevent HIV and AIDS in Southern Cameroons The HIV/AIDS issue was complicated by the fact that at the moment of this research, there was no cure and the only way of addressing the infection spread was through prevention and ensuring that people […]
  • Belief and Evidence Between Religion and Science Therefore, they base their hopes on the belief that all will be well with them, and they will wake up to continue with their daily activities.
  • “Faith-Sharing” by Fox and Morris The three concepts that I have learned from the text include the meaning of faith, the motivation for faith sharing, and the appreciation of the meaning of faith sharing.
  • “Ferguson and Faith” by Leah Francis In this way, the religious activists may raise public awareness about the topical social issues in relation to the spiritual dimensions of human life, and engage people “in conversation about the theological imperative” in the […]
  • Four Apostles’ by Albrecht Dürer: Protestant Faith Protestantism emerged in Europe at the beginning of the 16th century as the opposition to the Roman Catholic Church and based on the belief in personal faith and the connection to God.
  • Spiritual Belief Is the Integral Parts of Human Beings In other words, the fact of the existence of the universe proves the idea of God responsible for the creation of such ideal objects and things.
  • Reason and Religious Belief. An introduction to The Philosophy of Religion’ by M. Peterson The chapter reveals that God is imperceptible to the senses of a man, and unconditionally pervades all the reality known to man. Therefore, it is challenging to reconcile the concept of God with evil and […]
  • The Chinese Belief on Death and Dying These distinctions are visible due to several cultures act of subjecting to an influencing experience of death in the African perspective, the keeping with the nature of the Bible or its times, the people from […]
  • Discovering Faith: The Search for Truth and Certainty The author starts his article with “truthseekers” using reason and faith as tools to find the truth. As opposed to both extremes- Fundamentalist Protestantism and Christian apologetic- Taylor argues that it is wrong to ridicule […]
  • Creationism as a Religious Belief The evolutionary scientists believe that the positions taken by creation scientists on the origin of the earth and life forms are irreconcilable to theirs.
  • Aquinas and Faith: Theological Theories Aquinas asserts that true faith should believe in what has been revealed by God The agreement that characterizes faith is being wholehearted and not timid. Through revelation one accepts the propositions in faith that God […]
  • Martin Buber: Two Types of Faith The first type of faith is expressed in the continuity of the nation which one is born in and he is a member.
  • Voluntaristic Faith: Readings by Clifford and James Faith, according to the readings of Clifford and James is a strong belief inscribed in the mind of an individual that that what they think is right.
  • Ethics of Belief: Term Discussion For instance, in the above example of taking your friends to a restaurant, you have to follow epistemic norm and the moral norm almost becomes obligatory.
  • ”The Believers”: An Analysis of Belief & Faith Thus faith involves a process and belief is only a part of the process by way in which you acquire faith faith being the ultimate expression of belief.
  • Islamic Faith and Ritual Practice In the Islamic faith, rituals, known in their religion as ibadat, meaning acts of obedience, service, and worship to God, form the foundation on which the whole faith is anchored.
  • Vedic Hinduism, Classical Hinduism, and Buddhism: A Uniting Belief Systems The difference between Vedic and Classical Hinduism is fundamentally approach towards life rather than beliefs or reformation and the progression from the former to latter is not clear in terms of time.
  • Ethics and Combination of Religious Faith, Ethical and Aesthetic Beliefs It is essentially described by the existence of pleasure and in living an aesthetic life to the maximum one has to aim at maximizing the given pleasures.
  • Islam: a Restatement of Israeli Faith He did not have formal training or wisdom to have made any editorializing or modification to the word of God hence Muslims believe that the Koran is the pure and unadulterated word of God as […]
  • Cherokee Indian Belief: Gateway to Modern Civilization The Cherokee learned the art of combat war from the Europeans and they used the same tactics later on to attack their neighbors in the frontiers.
  • The Christian Faith in Geisler’s and Feinberg’s “Introduction to Philosophy: A Christian Perspective” In spite of all this reason vs.revelation debate, there is an underlying determination that is made apparent in the book: this is the determination to overcome any kind of rationalist thought or idea and discount […]
  • Islam: Connection of Belief With a Traditional Life Knowledge of the bases of Muslim doctrine is rather variously at various layers of the population and in the different countries of traditional distribution of Islam.
  • The Conditions in Formulating a Reasonable Belief 2 Both ideas make sense, and the goal of this review is to compare the opinions of James and Clifford to strengthen an understanding of the connection between beliefs, evidence, and sentiments.
  • Faith and Critical Reason Issues My understanding of faith is close to the definition suggested by Tilley, who argues that faith is the relationship between the person who has faith and that “which one has faith in”.
  • Mahāyāna Awakening of Faith and Chinese Culture To support this argument, it is possible to read through the Awakening and note the parts that might have been influenced by the situation in China at the time.
  • Cardiac Surgery vs. Faith Healing However, I believe that it is our duty as true Christians to forego any other interventions, including operations, since it has already been proven that it is wrong to go against God’s will.
  • Core Values in Personal Belief System These are my core values and include happiness, family, friends, pleasure and financial security and stability. In conclusion, I agree that values are important to my life.
  • Belief Systems in Generation X and Millennials As the purpose of the project consists in analyzing various belief systems pursued by Generation X and Millennials, it is purposeful to represent photos, statistics, and graphs uncovering the percentage characteristics in terms of the […]
  • Reformation Theology as the Source of Religious Faith The three major teachings from Martin Luther regarding reforming the church include the fact that faith in God’s gift of forgiveness is very essential and is the only way through which individuals could win salvation […]
  • Faith Development in Adolescents I believe my input was valuable for the patient and her faith development as she carved some of the spiritual pillars that would be helpful in her adulthood.
  • Religious Belief and Academic Content It should adapt to the overall situation and change the nature of the speeches to reflect that the people’s righteousness was the cause of the good times and that their perseverance would help them overcome […]
  • Faith and Excellent Systematic Knowledge In the context of a specific parish, one will need to encourage the promotion of parishioners’ education to ensure that they are aware of the key market principles.
  • Catholicism: A Journey to the Heart of the Faith Catholicism: A Journey to the Heart of the Faith is one of his writings that discusses religion that is close to the author.
  • Philosophical Views: Faith vs. Science It is important to look at some of the philosophical views and philosophers that supported the concept of faith, science or both.
  • Morality, Faith, and Dignity in Modern Youth The blistering evolution of society combined with the appearance of new opportunities resulted in the significant deterioration of moral and values which determine the nature of human actions.
  • Mindfulness in a Faith-Based Education Setting The College’s overall strategy for the following years is to continue promoting education in faith to form the staff around the Lasallian values, improve their appreciation of these values, use the Lasallian principles as a […]
  • Testing a Person for His Faith and Devotion to God Suffering is usually perceived as a negative experience since it is commonly believed that it is a punishment for the sinner.
  • The Faith and Ethics Course: Attaining Ethical Maturity In Christian context, the Bible is the principle guide to ethical conduct and all actions should be in conformity to it.
  • Faith and Ethics Role in Religion We will discuss two of the characteristics of the ethics of Jesus, that is, His new concept of love and the value of the individual person and how they can be incorporated in our own […]
  • Christian Faith: Ancient Religion For example, ity teaches that Jesus is the son of God, he is the way to salvation, and he was sent by God to save the world from sin.
  • Islamic Faith: Teachings and Practices Ahmed elaborates that Muslims in Middle East, India and Pakistan are keen and aware of the distinctions between the two factions.
  • Religious Studies: The Rahman Discussion and His Faith in Islam Yes, Rahman believes in the teachings of the Quran because they are the basis of all his writing. He cites from the Quran that this day will be the Day of Decision.
  • Religious Studies: Shinto’ Belief System This differs significantly from a vast majority of current belief systems such as Christianity, Islam, Buddhism and the Hindu religion wherein some form of the profession of faith is necessary to be considered a member […]
  • Faith, Justice, War – and Human Rights in the Realm of the Present-Day World Quran: The Most Ancient and Sacred Islamic Book as the Basis for the Laws on Human Rights Considering the Issue from a Different Perspective: The Fifteen Postulates Security of life and property: bi-al haqq and […]
  • Ushpizin: An Unshakable Jewish Faith This is a Jewish film owing to the title, language, setting, themes and even the actors involved in the film. The level of concern that they have for the Sukkot festival is indicative of their […]
  • The Main Problems of “Systematic Theology: An Introduction to Christian Belief” by John Frame One of the best ways to solve this problem is to approach it from the point of view of God’s love for mankind.
  • “Systematic Theology: An Introduction to Christian Belief” by John M. Frame The book goes further to analyze God’s will and power. Christians should use this book in order to establish the best relationships with their God.
  • Integrating Faith and Learning Kotter and Keller provide that marketing management is the process of formulating and organizing marketing strategies to control the organizational activities as well as allocate the marketing resources.
  • ‘Belief in Action: The Salvation Army, a Global Not-for-Profit Organization’ Strategic planning goes through a process from setting the mission, objectives, situation analysis, strategy creation, execution and finally control so as to achieve positive results and an effective plan of action.”Strategic planning is inextricably interwoven […]
  • Rational Approach to the Issue of Belief In spite of the fact, objecting the position of Clifford, the person can support James’s views, and objecting the position of James, the person can discuss Clifford’s ideas as relevant, it is possible to provide […]
  • The Individual, Faith, and Society Hobbes managed to overcome all the political and social havocs that affected his life and which were the major things that shaped the way he was thinking.
  • Empowerment Through Art: A Biographical Study on Faith Ringgold But the key lies in knowing that the sickness is real, and her art strives to inform the masses of just that.
  • Faith and Grace as the Peculiarities of Religion Analyzing the opinions of different researchers, it is possible to consider faith as a set of the moral principles caused by the personal experience of God, while grace is a gift given by God in […]
  • Analyzing the Inculturation Process of Specific Historical Moments in the Development of the Christian Faith Inculturation refers to the process of going against the culture or societal values in the process of developing faith. This paper seeks to analyze the inculturation process of specific historical moments in the development of […]
  • W. K. Clifford, ‘The Ethics of Belief’ Clifford provided an opinion in opposition to theism where his statements can be put in three points; there is inadequate evidence to believe that there is existence of God, it is incorrect forever, all over, […]
  • Relationship Between Christian Faith and Science For this reason, science and faith are integral fields of knowledge that enhance understanding of the universe and human existence in the society; thus, theology should allow faith to correlate with science and seek understanding […]
  • Cross-Cultural Psychology: Similarities and Differences in Belief Systems and Behavioral Patterns These similarities and differences in cultural backgrounds have led to emergence of cross-cultural psychology, a study on the interaction between diverse human culture, belief systems and behavioral patterns.
  • Belief, Doubt and Modern Mind With the efforts to try and find solutions to one of the greatest mysteries, the ancient societies tried to come up with different suggestions that became a foundation for the creation of religion and religious […]
  • Faith and the Future: Judaism, Christianity, and Islam Jews can gloat and say that they are the chosen people but this is not a wise decision to make because they will be threatened on all side and in fact since two thousand years […]
  • Philosophy of Religion: Argument According to Pascal’s Wager on the Belief in God In the philosophical argument presented by the book, Pascal’s Wager, by Jeff Jordan with regard to the existence and work of God, it emerges that people’s belief in God is often enhanced by self-interests rather […]
  • Belief Without Prior Evidence This is one of the main points that one can make in response to William Clifford’s essay The Ethics of Belief.
  • “The Ethics of Belief” by William Clifford While advancing his idea that there can be no justification for people to be blinded with irrational beliefs to such an extent that they grow deaf to the voice of reason, Clifford resorted to the […]
  • An Individual’s Belief is a Private Matter In Clifford’s article “The Ethics of Belief”, the author argues that individuals’ beliefs are not private matters. In the story of the ship, had the ship not capsized, the owner would have achieved his aims.
  • Faith and Family: Video Review The significance of a family as a building block of the community is enormous because it is important for each individuals to have a feeling of connection.
  • Blind Faith vs. the Rational Approach However, the novelty of the approach wears off quickly, since the only original idea of the presuppositional apologetics is that Christian religion is the only rational explanation for everything that happens in the world.
  • The Ethics of Belief: Based on Evidence or Inquiry In his essay The Ethics of Belief, William Clifford argued that every form of belief had to be based on some evidence or inquiry.
  • Families of Faith East and West, Their Cosmologies, Core Beliefs and Practice Christians believe in the presence of the Holy Spirit in the church and that God is the creator and the savior of mankind.
  • Historical Background of Islamic Faith The fundamental goal of this pillar is to ensure sharing among the Muslims. Muslims believe that the purpose of sexual relations is to beget children.
  • Buddhism: Analysis of the Religion’s Faith and Practices This includes the name of the religion followers, the history and origins of the religion including the founders, the name of the Supreme Being or God, as well as the name of the place of […]
  • Criticism of “Our Faith in Science” The authors imply that scientific methods can help to prove the positive effect of Tenzin Gyatso’s practices in order to tell about this phenomenon to the international community.
  • Belief in Hawthorne’s “Young Goodman Brown” This is the beginning of his disbelief and loss of faith in good. This is the main factor which points to the weakening of the society in general.
  • Religion: Reason and Faith Judaism According to Anon, this is one of the religions that have their origin in the covenant of Abraham with God.
  • What is Theology – Faith and Reason in Theology Paul Ricoeur specialized in philosophy and of relevance to this paper are his thoughts on the effect of the past on the present.
  • The Belief in God The existence of God is justified in the sense that existence in the mind as a concept limits the idea of God already in the minds of people.
  • Corporate Ethics in the “Business Through the Eyes of Faith” He concludes that prosperity and profitability in business should not be equated to God’s approval and favor, rather it should be perceived as due reward for diligence and discipline in the course of running the […]
  • Utopia Is The Belief Of The Perfect Place On Earth
  • What is Socrates Belief about the Pursuit of truths by the Critical Methods of Inquiry
  • The Enlightenment of the Personality Disorder and the Belief of the Flat Earth Concept
  • The Use of Belief, Faith and Struggle in The Road, a Novel by Cormac McCarthy
  • What Does the Evidence Reveal About Belief in the Afterlife in New Kingdom Egypt?
  • The Evolution of Awareness and Belief Ambiguity During the Process of High School Track Choice
  • Understanding Fundamentalist Belief Through Bayesian Updating
  • The Verification Principle Offers no Real Challenge to Religious Belief
  • What Is Superstitions As A Belief Or A Way Of Behaving
  • The Elements of Belief in the Horror Film Rosemary’s Baby
  • Use Self Belief To Shape Your Own Destiny
  • Why the Distinction Between Knowledge and Belief Might Matter
  • Which Is Better, True Belief and Knowledge
  • Weakly Belief-Free Equilibria in Repeated Games with Private Monitoring
  • The Diversity of the Christian Belief under a Single God
  • Universally Rational Belief Hierarchies
  • Using the Health Belief Model to Understand Pesticide Use Decisions
  • Why Alfred Hitchcock is Not Dead Contrary to Popular Belief
  • The Importance of Compassion in My Life and Belief as a Ocean Lifeguard
  • Toward an Economic Theory of Religious Belief and the Emergence of Law
  • The Use and Belief in Superstitions in The Adventures of Huckleberry Finn by Mark Twain
  • William Clifford, Blaise Pascal And William James ‘ Arguments Of Belief
  • The Hindu Belief In Respect For All Living Creatures
  • The Influence of Human Conduct on Belief in God Essay
  • The Influences of the Mexican Cultural Belief of Death in Pedro Paramo
  • The Relationship between Belief in God and Grammatical Habit
  • The Problem Of Education Is Teaching Individuals The Belief
  • Witches and Devil Belief from Europe to America
  • Time, History, and Belief in Aztec and Colonial Mexico
  • The True Puppeteer : Is It A False Belief Or An Idea Of Human
  • The Relationship Between Belief Systems and Political or Social Hierarchy in South and East Asia
  • Why The Government Is Allowed Their Own Personal Belief
  • Witches This Was Necessary To Combat The Devil Witch Authorities Belief
  • The Positive and Negative Effects of Mongol Practice and Belief
  • The Sociological Challenges To Religious Belief
  • Using System Dynamics to Investigate How Belief Systems Influence the Process of Organizational Change
  • The Similar Belief in Gods of the Ancient Greek and Roman Religions
  • The Three Generations of My Family and the Belief on the Idea of Having Children Out of Wedlock
  • The Role of Communication in Attitudes, Belief Systems and Self-Motivation
  • The Spiritual Belief Of Demon Possession And Epilepsy
  • The Unethical and Unscientific Climate Change Denial in The Ethics of Belief by William Clifford
  • The True Reason and Aspects Behind One’s Belief
  • Understanding the Puritan Belief of Mary Rowlandson
  • Toy Manufactures Has Enforced The Belief Of Children
  • How Is a Belief System Different From an Ideology?
  • What Is the Difference Between Belief and Belief System?
  • How Many Belief Systems Are There in the World?
  • What Is Belief System in Psychology?
  • Did Athenian Democracy Erode Popular Belief in Divination?
  • What Are the Characteristics of Belief System?
  • How Does Social Media Influence Religious Beliefs?
  • What Was the First Belief System?
  • Can Belief Make Things Happen?
  • How Do Values and Beliefs Influence Changes in Culture?
  • What Are the Elements of Belief System?
  • Are Religious Beliefs Associated With Nature or Nurture?
  • What Beliefs Does Descartes Doubt?
  • How Did Superstitious Belief Influence People?
  • What Is the Difference Between Self-Belief and Self-Esteem?
  • Can Beliefs Be Morally Wrong?
  • Why Is It Important to Have a Sense of Belief?
  • What Is the Difference Between Knowledge and Justified Belief?
  • Is Science a System of Beliefs?
  • What Was Machiavelli’s Belief on Power?
  • Do Implicit Attitudes and Beliefs Change Over the Long-Term?
  • Are Thoughts and Beliefs the Same?
  • Do Different Cultures Have Different Moral Beliefs?
  • Is There a Difference Between Religion and Belief in God?
  • How Do Religious Beliefs Affect Decision Making?
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IvyPanda. (2024, February 22). 223 Belief Essay Ideas, Topics, & Examples. https://ivypanda.com/essays/topic/belief-essay-topics/

"223 Belief Essay Ideas, Topics, & Examples." IvyPanda , 22 Feb. 2024, ivypanda.com/essays/topic/belief-essay-topics/.

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IvyPanda . 2024. "223 Belief Essay Ideas, Topics, & Examples." February 22, 2024. https://ivypanda.com/essays/topic/belief-essay-topics/.

1. IvyPanda . "223 Belief Essay Ideas, Topics, & Examples." February 22, 2024. https://ivypanda.com/essays/topic/belief-essay-topics/.

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IvyPanda . "223 Belief Essay Ideas, Topics, & Examples." February 22, 2024. https://ivypanda.com/essays/topic/belief-essay-topics/.

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Duke TIP Navigator

The official magazine for TIPsters in 4th–6th grade

Turning Fear into Confidence—A Personal Essay

October 14, 2020

Facing obstacles throughout your life is inevitable, and the obstacles you overcome can define who you are as a person. Not only will this build character and self-confidence, it will show others how strong you remained and inspire them to overcome their own challenges.

But overcoming obstacles is no simple task. Most obstacles are incredibly hard and testing. Yet, by overcoming them, you will come to understand why they are important. The significance of overcoming obstacles in life is to make you more grounded, courageous, and wise. For me, one of these life-altering obstacles emerged during my undergraduate years.

I had a serious fear of public speaking. There were times where I would struggle with presentations and in-class discussions. When these sessions would take place, my fear built up in a pressure cooker of discouragement and convulsive anguish. I felt humiliated before my teachers, partners, and most of all, my close friends. I soon realized, however, that the same people who seemed to be the source of my fear became my lifeline, their inspirational words filling my mind and heart with positive thoughts.

Seeing my struggles, my peers tried to build me up, to increase my confidence in myself and convince me that anything, including overcoming my fear of public speaking, could be accomplished with enough enthusiasm and belief in oneself.

The obstacles we face in life can distort how we see ourselves and cripple our ability to face our fears. By facing these conflicts head on, though, we can completely flip their effect on us, transforming them into experiences that strengthen our resilience and push the boundaries of what we think is possible to achieve.

Taking everything into account everything I’ve learned from this experience and many others like it that I’ve encountered in my life, it’s clear that obstacles are impossible to avoid, and when you do encounter them, you must view them as learning opportunities. You might just surprise yourself at how easily you overcome them.

self belief essay

This post was written by Duke TIP’s outgoing Marketing & Communications intern, Christina Gordon. Christina graduated from North Carolina Central University in the spring of 2020.

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About Duke TIP

The Duke University Talent Identification Program (Duke TIP) is a nonprofit organization that has served over three million academically talented students in grades 4–12 since it was founded in 1980. Collaborating with educators and parents, TIP helps gifted students assess the extent of their academic abilities with above-grade-level testing, recognizes them for their achievements, and provides them with a variety of enrichment benefits as well as accelerated face-to-face and online educational programs.

Barbara Markway Ph.D.

Why Self-Confidence Is More Important Than You Think

Self-confidence is linked to almost every element involved in a happy life..

Posted September 20, 2018 | Reviewed by Gary Drevitch

  • Cultivating Confidence
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Self-confidence is linked to almost every element involved in a happy and fulfilling life. I highlight five key rewards of self-confidence below. Understanding these benefits is an important first step toward living your best life with confidence.

Photo by Michael Dam on Unsplash

Less Fear and Anxiety

The more confident you become, the more you’ll be able to calm the voice inside you that says, “I can’t do it.” You’ll be able to unhook from your thoughts and take action in line with your values.

If you’ve suffered from low self-confidence, you’re probably familiar with rumination, or the tendency to mull over worries and perceived mistakes, replaying them ad nauseam. Excessive rumination is linked to both anxiety and depression , and it can make us withdraw from the world. But by filling up your tank with confidence, you’ll be able to break the cycle of over-thinking and quiet your inner critic .

Greater Motivation

Building confidence means taking small steps that leave a lasting sense of accomplishment. If you’ve ever learned a language, mastered a skill, reached a fitness goal, or otherwise overcome setbacks to get to where you wanted to be, you’re well on your way.

You might be thinking, “Well, sure, I was proud of my ‘A’ in Calculus back in high school, but what does that have to do with anything now?” If you think back to a key accomplishment in your life, you’ll likely find that it took a lot of perseverance. If you could triumph through adversity then, you can do it in other areas of your life where you feel self-doubt.

As your confidence grows, you’ll find yourself more driven to stretch your abilities. “What-if” thoughts will still arise: “What if I fail?” “What if I embarrass myself?” But with self-assurance, those thoughts will no longer be paralyzing. Instead, you’ll be able to grin and act anyway, feeling energized by your progress in pursuing goals that mean something to you.

More Resilience

Confidence gives you the skills and coping methods to handle setbacks and failure. Self-confidence doesn’t mean you won’t sometimes fail. But you’ll know you can handle challenges and not be crippled by them. Even when things don’t turn out anywhere close to what you planned, you’ll be able to avoid beating yourself up.

As you keep pushing yourself to try new things, you’ll start to truly understand how failure and mistakes lead to growth. An acceptance that failure is part of life will start to take root. Paradoxically, by being more willing to fail, you'll actually succeed more — because you're not waiting for everything to be 100 percent perfect before you act. Taking more shots will mean making more of them.

Improved Relationships

It might seem counterintuitive, but when you have more self-confidence, you’re less focused on yourself. We’ve all been guilty of walking into a room and thinking, “They’re all looking at me. They all think I look dumpy and that every word I say is stupid.” The truth is, people are wrapped up in their own thoughts and worries. When you get out of your own head, you’ll be able to genuinely engage with others.

You'll enjoy your interactions more because you won't be so worried about the kind of impression you're making, and you won’t be comparing yourself to others. Your relaxed state will put others at ease as well, helping you forge deeper connections.

Self-confidence can also breed deeper empathy. When you’re fully present, you’re more likely to notice that your date seems to be a little down, or that a friend in the corner looks like she needs a shoulder to cry on. When you’re not preoccupied with your own self-doubt, you can be the person who reaches out to help others.

Stronger Sense of Your Authentic Self

Finally, confidence roots you in who you really are. You’ll be able to accept your weaknesses, knowing they don’t change your self-worth. You'll also be able to celebrate your strengths and use them more fully.

Your actions will be in line with your principles, giving you a greater sense of purpose. You'll know who you are and what you stand for. You’ll have the skills to show up, stand up, and speak up. In other words, you'll be able to let your best self shine through.

A Few Action Steps

  • Write down a favorite confidence quote and put it somewhere you'll see it often. My colleague Meg Selig has compiled a great list.
  • Do you have a photograph of a time you felt confident and successful? It could be a graduation photo, a picture of you as a kid after you learned to ride a bike or anything else that resonates with you. Hang it on your fridge or bathroom mirror, and reflect on all the steps it took to get to that point.
  • Try one of these self-confidence tricks from my colleague Alice Boyes.

self belief essay

Excerpt from The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem . Copyright © 2018 by Barbara Markway and Celia Ampel.

Barbara Markway Ph.D.

Barbara Markway, Ph.D., is a clinical psychologist with over 20 years of experience. She is the author of four psychology books and has been featured in media nationwide.

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At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.

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Student Essays

Essay on Believe in Yourself

5 Essays on Believe in Yourself | Self Belief, Meaning & Importance

Self belief is the most important thing in life which helps a person to fight against all odds and achieve success in their lives by leading a happy and contended life. Self belief does not come overnight, it comes with efforts and then only you can achieve your goal easily. Read the following short and long essay for students on self belief.

Essay on Self Belief | Meaning, Importance of Self Belief For Children and Students

Self belief is defined as a feeling or consciousness of one’s own powers or of reliance on one’s own efforts. In simple words, self-belief is a strong faith and confidence in yourself.

If you have self belief then others will believe that you can achieve anything what ever you want to do. You will feel strong and active within yourself. You will be able to face any difficult situation or circumstances with courage and confidence. You will not lose hope in your abilities and skills even if you face many hurdles on the way.

Essay on Believe in Yourself

However, if you lack self-belief others will not have faith in you. You may not be able to make a success of your life because of lack of motivation and strength from within. In other words, this means that the road to success is only for those who do have a strong belief in themselves. Self-confidence without self-belief is of little use.

>>>> Related Post:   Essay on Character & its Importance in Life

Self belief is important for all of us because nobody can succeed without it whereas success is the only thing that can bring self-belief in you which will help you to cope up with any difficult situation.

Importance of Self Belief in Life

Five major reasons why self belief is important in life are:

1) Self Belief is important for a student because he has to work hard and get good grades in order to get a good job. In this competitive world, an average or below average student cannot find a suitable job easily. If you have strong belief in your abilities then you will have confidence in yourself that you can achieve anything what ever you want to. It is the self belief that makes a student responsible for his actions and decisions because, without having trust in oneself no one can be brave enough to take decisions confidently.

2) Similarly, when it comes to choosing a profession or taking any important decision in life, self belief is an important criterion. It will help you to take firm decisions and achieve success in your career by leading a happy and contended life.

3) If you have a strong belief in yourself then it will be easy for others to trust you because they know that whatever promises you make them, whatever tasks assigned to you, you will accomplish them successfully.

4) Self-belief is also helpful in making sound decisions because it gives courage to handle any situation that may come up during the course of your life.

5) Successful people have a strong belief in themselves and others too believe in them so they get success easily. They have the ability to influence and motivate others to work hard and achieve success.

Thus, we can say that having a strong belief in yourself will help you to build strong relationships with your family members , friends and colleagues which will give support to each other and result into achieving greater heights of success.

Self Belief for Students

Successful students are always confident and have a strong belief in themselves. They do not allow their failures to discourage them from achieving their goal or goal. They wait for the right time, gather all resources and then make a plan to achieve success. Successful students learn from their mistakes and never waste an opportunity given by god because they know that opportunities are rare. A person who does not have self-belief always makes excuses for his failures and blames others for his shortcomings.

In an era where competition has become cut throat, it is very important that a student believes in his own potential and abilities to achieve high scores. If he lacks self belief then he will make mistakes which will decrease his percentage. And often this

Conclusion 

To conclude, it can be said that having a strong belief in oneself is very important because if you have a strong conviction about yourself then nobody will be able to discourage you from achieving your goal. If you want to achieve success in any field of life, all you have to do is to believe in yourself and gather all the necessary resources and tools.

What is Self Essay:

Self essay is a form of writing in which an individual shares their personal experiences, opinions, and thoughts. It allows the writer to reflect on their own life and share their unique perspective with others. A self essay can cover a wide range of topics including personal growth, relationships, challenges, accomplishments, and more.

One of the main purposes of writing a self essay is self-discovery. It gives the writer an opportunity to explore their own thoughts and feelings, which can lead to a deeper understanding of oneself. Through self-reflection, one can uncover hidden motivations, values, and beliefs that may have influenced their actions and decisions in life.

Moreover, self essay writing can also be a form of self-expression. It allows individuals to freely express themselves without fear of judgment or criticism. It can be a therapeutic outlet for releasing emotions and processing experiences. Writing about personal struggles, successes, and lessons learned can also inspire and resonate with others who may be going through similar situations.

Self essays are not only beneficial for the writer but also for the readers. By sharing their personal stories, individuals can connect with others on a deeper level and create a sense of empathy and understanding. It can also serve as a source of inspiration and motivation for others who may be facing similar challenges.

In today’s digital age, self essays have become increasingly popular through various platforms such as personal blogs, social media, and online publications. This provides individuals with a platform to freely express themselves and share their stories with a wider audience.

In conclusion, self essay writing is a powerful tool for self-discovery, self-expression, and connecting with others. It allows individuals to reflect on their own experiences and share their unique perspectives with the world.

Essay on Believe in Yourself :

Believing in oneself is often cited as one of the most important factors for achieving success. It is the foundation upon which all other aspects of personal growth and development are built. Yet, many struggle with self-doubt and lack of confidence, hindering their ability to achieve their goals and dreams. In this essay, we will explore the concept of self-belief and its crucial role in achieving success.

What is self-belief?

Self-belief can be defined as having confidence in one’s abilities and worth. It is a deep-seated belief that you are capable of accomplishing your goals and overcoming challenges. It is not about being arrogant or overestimating oneself, but rather having a realistic understanding of your strengths and potential. Self-belief is also closely linked to self-esteem, which refers to how you perceive and value yourself.

The power of self-belief

Believing in oneself has the power to shape our thoughts, actions, and ultimately our destiny. It gives us the motivation and determination to pursue our dreams despite obstacles and setbacks. When we have a strong sense of self-belief, we are more likely to take risks and push ourselves out of our comfort zones. This opens up new opportunities for growth and success.

On the other hand, lacking self-belief can lead to feelings of fear, doubt, and insecurity. This can hold us back from reaching our full potential and living a fulfilling life. Without self-belief, we may settle for less than what we are capable of and miss out on opportunities for growth and achievement.

Building self-belief

The good news is that self-belief is not a fixed trait. It can be nurtured and developed with conscious effort. Here are some ways to cultivate a strong sense of self-belief:

  • Recognize your strengths and achievements: Take time to reflect on your past successes and the qualities that helped you achieve them. This will remind you of your capabilities and boost your confidence.
  • Surround yourself with positive influences: The people we surround ourselves with can greatly impact our self-belief. Choose to spend time with those who support and uplift you, rather than those who bring you down.
  • Challenge negative thoughts: We all have an inner critic that can undermine our confidence. When you notice negative self-talk, challenge it and replace it with positive affirmations.
  • Set achievable goals: Setting and achieving realistic goals is a great way to build self-belief. Start small and gradually work towards bigger goals as you gain more confidence in yourself.
  • Celebrate your progress: Acknowledge and celebrate your progress, no matter how small. This will help you stay motivated and reinforce your belief in your abilities.

The role of self-belief in success

Self-belief is often considered the key to achieving success because it provides the necessary foundation for taking action towards our goals. Without a strong sense of belief in ourselves, we may lack the courage and determination to pursue our dreams. In contrast, when we truly believe in ourselves and our abilities, we are more likely to take the necessary steps towards success.

Moreover, self-belief also helps us bounce back from failures and setbacks. It allows us to learn from our mistakes and use them as stepping stones towards future success. As famous basketball player Michael Jordan once said, “I can accept failure, everyone fails at something. But I can’t accept not trying.”

In conclusion, self-belief is a vital ingredient for achieving success in any aspect of life. It gives us the courage, motivation, and resilience to pursue our dreams and overcome challenges. While it may not come naturally to everyone, self-belief can be developed through conscious effort and practice. So, believe in yourself and your abilities, and you will be amazed by what you can achieve. As the saying goes, “Whether you think you can or you think you can’t, you’re right.” So, choose to believe in yourself and see how it transforms your life for the better.

Short Speech on Believe in Yourself:

As we go through our daily lives, we encounter various challenges that may seem impossible to overcome. In such situations, it is important to have self-belief and confidence in ourselves. Believe in yourself is more than just a phrase, it is a mindset that can help us achieve great things.

When we believe in ourselves, we are able to push through obstacles and setbacks, and work towards our goals with determination. It allows us to stay focused on the positive aspects of our lives and not get discouraged by failures.

Moreover, when we have faith in ourselves, it inspires others around us to believe in themselves as well. As leaders, it is important for us to instill this belief in those around us, especially in times of uncertainty.

Believe in yourself also means acknowledging our strengths and weaknesses, and constantly working on improving ourselves. It is about having a growth mindset and not being afraid to take risks.

In conclusion, having self-belief is essential for personal growth and success. Let us remember to always believe in ourselves, no matter what challenges come our way. As Henry Ford once said, “Whether you think you can, or you think you can’t – you’re right.” So let us choose to believe in ourselves and strive towards achieving our dreams. The possibilities are endless when we have faith in ourselves.

If you Believe in Yourself anything is Possible Essay:

As human beings, we all have dreams and aspirations that we want to achieve in life. These goals may vary from person to person, but they are ultimately what motivate us to strive for excellence. However, the path towards achieving our dreams is not always smooth. There will be obstacles and challenges along the way that can make us doubt ourselves and our abilities.

In such moments, it is important to remind ourselves that if we believe in ourselves, anything is possible.

Believing in oneself means having confidence and faith in our own abilities. It means acknowledging our strengths and weaknesses and trusting that we have what it takes to overcome any difficulties that come our way. When we truly believe in ourselves, we are able to turn our dreams into reality because we have the determination and perseverance to keep pushing forward, even when things get tough.

One of the main reasons why believing in ourselves is so crucial is because it allows us to take risks and step out of our comfort zones. Without self-belief, we may hesitate to pursue opportunities or try new things because we are afraid of failure. However, if we have faith in ourselves, we are more willing to take chances and explore different paths. And even if we do fail, we are able to bounce back stronger because our self-belief gives us the courage to keep going.

Moreover, when we believe in ourselves, we are not easily swayed by the opinions or judgments of others. We trust our own judgment and decisions, which allows us to stay true to ourselves and our goals. This is essential in a world where there will always be people who doubt us or try to bring us down. By believing in ourselves, we are able to rise above these negative influences and stay focused on what truly matters.

>>>> Related Post:  Essay on Trust & its Importance in Life

In conclusion, if we believe in ourselves, anything is possible. Our self-belief gives us the strength and resilience to overcome obstacles, take risks, and stay true to ourselves. So let us hold onto our dreams and have faith in ourselves, for it is through self-belief that we can achieve great things and make our wildest aspirations a reality.

Q: Why is it important to believe in yourself?

A: Believing in yourself is important because it boosts self-confidence, motivation, and resilience, helping you overcome challenges and achieve your goals.

Q: What makes you believe in yourself?

A: Believing in yourself often comes from self-awareness, setting achievable goals, receiving support, and learning from both successes and failures.

Q: What is believing in yourself summary?

A: Believing in yourself is having confidence in your abilities and worth, which empowers you to pursue your ambitions and face life’s obstacles with determination.

Q: What does it mean to believe in yourself?

A: Believing in yourself means having faith in your capabilities, judgment, and value as an individual. It involves self-assurance and a positive self-image, which drives personal growth and success

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English Summary

Short Essay on Self Confidence in English

Self-confidence can be defined as the belief in yourself and your abilities. It is basically freedom from doubt. It is not something that can be taught. It is something that we develop internally by ourselves. It is very important to live a healthy and happy life.

Self-confidence is very useful and important to achieve goals and fulfil your wishes. Success comes to those who have a belief in their abilities. One cannot achieve his/her goal in life without self-confidence because a self-confident person is independent, eager, optimistic, loving and positive by nature.

The person who lacks self-confidence is totally opposite. He/she is isolated, inferior, depressed, confused and sensitive to criticism and failure. It does not mean that a confident person always gets success in life but he/she takes life challenges positively. They learn from their mistakes and keep trying to achieve better in life.

There are various ways by which one can work on and improve his/her self confidence. Firstly, believe in yourself and learn to say what you feel. Most people face this problem of not saying ‘no’ to something they don’t like. It is important to say ‘no’ politely if you are not comfortable with something. Don’t feel guilty about it. There is nothing wrong with it.

Another way to improve your self-confidence is to never preassume. Many people have this habit of preassuming the negative. For example, you are going to a drawing competition and you are nervous. Do not overthink it. You are chosen for this competition because you are good at drawing. Don’t let your negative preassumption shake your confidence.

Setting realistic goals is a good practice to boost self-confidence. We should not set our goals too high or too low as both can affect your self-confidence badly. Too high goals make one under-confident as she/he may not be able to achieve and the too low goals can make one overconfident as one can achieve it easily.

Keep on learning to achieve self-confidence. Learn from your past experiences. Self- confidence does not build in one day. Believe in yourself and keep trying.

Table of Contents

Question on Self Confidence

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self belief essay

Greater Good Science Center • Magazine • In Action • In Education

Are Your Habits and Beliefs Self-Destructive?

In the modern world, we’ve become out of touch with the “creative and innovative genius that we are wired for,” according to Emma Seppälä , psychologist and author of Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos .

Her solution? To regain sovereignty. That means “becoming aware of the level of conditioning that divorces us from our own inner voice, intuition, and creativity,” she says. To tune back into what she calls “our own innate intelligence.”

In this latest book, Seppälä, author of The Happiness Track , presents “an invitation to look at how we are living and how we’re relating to ourselves,” drawing attention to the ways we are psychologically imprisoned by our own beliefs and habits—everything from our technological devices to our work-around-the-clock mindset. She offers stories as well as science-backed techniques to help us overcome these shackles to live more authentic, self-driven lives.

self belief essay

“We need to gain more awareness of how we are, unknowingly, standing in our own way,” says Seppälä. “Not allowing us to show up to our fullest potential. Right now, we need that. And we need to model that for our children.”

I talked with Seppälä, a researcher who teaches at the Yale School of Management, about the different ways we remain mentally “bound,” how sovereignty is distinct from happiness, and why it’s essential to pay attention to our intuition, among other subjects. Here is our conversation, edited for clarity.

Hope Reese: There’s been a lot of talk about mindfulness when it comes to mental health, but the concept of sovereignty feels new. Why did you choose this term? How does it fit into our overall well-being?

Emma Seppälä: I’ve been studying the science of happiness and well-being, meditation interventions, and doing research on many different things, like student well-being. But I felt like there was no term that encapsulated what I’m talking about, which is beyond well-being. You can do all the well-being practices in the world, but if you’re still falling for behavior patterns and thought patterns that are destructive to you, then you’re still not free. You might feel better after your yoga classes, but you’re still bound by those kinds of patterns, behaviors that are keeping you trapped.

Sometimes when everybody’s doing it, we forget to question it. That’s why I didn’t want to use another concept that was already being used—because this is not the same thing.

HR: What does being “bound” look like?

ES: A really simple one that anyone can identify with is how bound we are to technology in ways that, for many of us, feel unhealthy. And yet we’re stuck in it. How many teenagers have deleted social media from their phone, only to put it back on, knowing that it’s destructive? And how many people, when they’re not feeling well, fall for some kind of addictive behavior? You don’t have to be alcoholic for this—you could look saintly, like “I’m working 80 hours a week,” or “I’m volunteering 40 hours a week,” or “I’m just exercising.”

There’s so many coping mechanisms—stress eating or drinking or smoking weed or whatever it is—that people use that bind us. On the other side of these coping mechanisms, we’re still stuck.

HR: How does this idea follow up on your work on the science of happiness, your message in the book The Happiness Track ?

ES: The Happiness Track was also inviting people to question the way that they were working, because the way that a lot of people work is this burning-of-both-ends-into-the-ground phenomenon, which does not actually work over the long term. It leads to burnout, which is why 50% of people burn out. There’s a lot of disengagement in the workplace.

Here, I’m going beyond that questioning. Even if you can do all the well-being practices, I’m meditating twice a day and doing all the things , I could see for myself that I was still going for ways of thinking and acting that weren’t serving me. It doesn’t really matter what you’re doing if you’re not awake.

HR: You direct the Women’s Leadership Program at the Yale School of Business. How do you see this issue of sovereignty affecting women, specifically?

ES: Sovereignty can apply to both men and women. But teaching so many cohorts of highly talented female executives in high-level jobs, I noticed how the biggest thing in their way was not the gender biases that are definitely present, but their relationship with their own selves. I remember this one woman coming up to me and saying, “Well, I get an A in leadership and a D in parenting.” It just broke my heart to see how hard she was on herself and how hard, how abusive, people’s relationships can be with themselves. We don’t even realize it, and we actually think it’s normal.

I’m teaching a cohort of 45 women this week. Inevitably, if I asked them,“Who’s hard on themselves here?,” 98% of the room raises their hand. There’s one or two women who aren’t—and they are always so powerful, because they’re there for themselves.

HR: You talk about individual work, placing emphasis on self-growth. What about structural barriers? What else is holding people back from becoming sovereign?

ES: Structural and societal challenges are there, and there’s plenty of work to be done there. But one way that I define sovereignty is that chaos is going to come your way, challenges are going to come your way. The pandemic was a perfect example of complete chaos and loss of control. But the one thing you do have a say over is the state of your own mind, your internal sovereignty. That is going to allow you to show up as your best in whatever challenge—and there will be challenges, and there are structural problems. How are we facing them? How are we showing up?

If we show up upset and angry, maybe it’ll work; maybe it won’t. But if we show up sovereign internally, then we’re going to at least be able to think on our feet and do the best we can, despite the situation.

HR: How does our intuition relate to being sovereign?

ES: It’s common to meet the idea of intuition with an eyeroll. We tend to value reason over everything else, using expressions like “think before you act,” “think twice,” and “look before you leap.” We don’t trust intuition. In fact, we believe it’s flawed and magical thinking, either vaguely crazy or downright stupid. 

We are rational and reasoned, and that can make us very sensible, but sometimes also narrow-minded and unaware because we rely on intellect at the cost of other modes of perception. We live in a highly cerebral world, in our heads, on our screens—so a lot of people are not in touch with their feelings at all.

But we should not allow the pursuit of reason, logic, and proof to shame us into dimming other sources of insight. Intelligence is understanding that we have processing mechanisms other than our intellect.

For example, it’s important to notice—“Oh, my heart rate is increasing, what’s going on?” The brain is processing information in the background in a way our logic may not understand, but it’s putting together information at rapid speed, alerting us to danger.

We depend, trust, and rely exclusively on information coming from outside of us, shutting down a valuable additional resource: our inner knowings. This binds us through a limited perspective that doesn’t take advantage of other forms of cognition to which we could have access.

Yet research shows that we are wired for intuition in different ways:

  • Physiological: Research shows our heart rate increases when we are around someone who is inauthentic and suppressing their emotion.
  • Observational: Keen awareness of your surroundings is the way the military trains Marines for intuition in their Combat Hunter Training program.
  • Creative: We know the brain is most likely to come up with a-ha solutions to problems and creative insights when it is in alpha-wave mode, i.e., when you are in a receptive and relaxed state.
  • Problem solving: Neuroscience research by Joseph Mikels demonstrates that when decisions are complex, we make a better decision when we go with our gut feeling as opposed to our reason.

HR: As you mention, you’re working with a group of people who are in or on track for high-level positions. What about people who don’t have this privilege? Does the message apply to everyone?

ES: The message is for everyone, unless you’re in a situation where you’re starving. As long as you have food and shelter and feel safe.

I talk a lot about meditation. Meditation is really a radical art, a radical act of disconnecting—from the noise, from the activity, and from the constant “go, go, go,” and from a constant input. A sort of clearing out.

That can be anxiety-provoking, in itself. We’re so used to being in fight-or-flight—all of this caffeine we’re consuming, it’s not normal. We can keep ourselves out of a state of awareness, a state of calm. Breathing exercises can be really powerful. You can get yourself out of the fight-or-flight that keeps us in a bound state. It’s a first step, literally conditioning your nervous system to come to a state of calm. Another way is to spend time in nature. These are well-being practices—but it’s also about being more aware.

None of us have learned to handle our emotions, we just haven’t. So many of us fall into coping mechanisms. Constantly falling for ideas that keep us bound. That’s why I use a new word—a new way of looking at things.

About the Author

Headshot of Hope Reese

Hope Reese is a journalist based in Budapest, Hungary, who writes for the New York Times , the Atlantic , Vox , and many other publications. Her book The Women Are Not Fine will be published in 2025.

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How to practice self-compassion and build a stable sense of confidence, according to experts

Being kinder to yourself pushes you to make positive changes

preview for 5 Unhelpful Habits to Replace

Feeling really, truly good about yourself may seem like a straightforward goal, but it's actually the result of developing both self-compassion and confidence.

Building the latter usually means improving your self-esteem—an internal judgment of your self-worth or 'an evaluation of worthiness,' says Kristin Neff, PhD, an associate professor of educational psychology at the University of Texas at Austin.

Perhaps the most talked-about method for pumping yourself up is to tip the needle in the direction you want, telling yourself to work harder, get stronger, and develop grit. But now, psych experts are poking holes in that theory, noting that while elevating your self-esteem can certainly be a pathway to more confidence, it has its pitfalls.

Self-esteem is tied to external validation, like compliments at work or likes on an IG post, so it’s fragile, says Christopher Germer, PhD, a lecturer in psychiatry at Harvard Medical School. When things don’t go right, comparison, feelings of isolation, and criticism creep in.

Say you’re falling behind on your marathon-training plan and angry with yourself about it. You might think, I’ll try harder because I feel inadequate. In the short term, that may work. But in the long run? Nope. When you get down on yourself, you wind up doubting yourself, which makes it harder to take risks, learn, and grow. You become afraid of failure, and you’re more likely to give up than to try again.

An alternate way to a more assertive you: self-compassion, which involves showing yourself kindness when you’re struggling, failing, or noticing something you don’t love about yourself. Self-compassion isn’t about measuring up to expectations; it’s a way of relating to yourself as a human. By caring and expressing concern for yourself during hard times, you’re able to persevere and create changes.

.css-1cugboc{margin:0rem;font-size:2.125rem;line-height:1.2;font-family:Domaine,Domaine-roboto,Domaine-local,Georgia,Times,Serif;color:#f7623b;font-weight:bold;}.css-1cugboc em,.css-1cugboc i{font-style:italic;font-family:inherit;}.css-1cugboc b,.css-1cugboc strong{font-family:inherit;font-weight:bold;} 'We tend to think of self-compassion as passive, even unproductive, but that could not be further from the truth'

Well, yeah, feels kind of obvious, right? Let’s go back to the training scenario to paint the picture a little more clearly: With self-compassion, you’ll think, I’m going to try because I care about myself and I don’t want to suffer . That kind of motivation 'leads to more self-confidence,' Neff says. When you can sit with your pain and think through what you might need to achieve your goal—like waking up earlier for runs or scheduling them on your phone calendar—instead of spiralling over all the ways you’re failing, you’ll overcome challenges, building confidence and belief in yourself as you go. It’s a subtle change in reaction, but it makes a huge difference. 'Self-compassion gives you a stable source of self-competence, as opposed to a "sugar high,"' Neff says.

We tend to think of self-compassion as passive, even unproductive ('If I’m easy on myself, I’ll become complacent'). But that could not be further from the truth. There are two sides to self-compassion, Neff says. The tender side embodies the idea that although you are innately flawed, you are still worthy. And the fierce side says if you truly care about yourself, you accept yourself but don’t accept all of your behaviours, especially harmful ones. 'Part of caring for yourself means taking active steps to change,' says Neff. That’s where the power of self-compassion comes in.

But none of this is easy. We tend to be waaay nicer to others than we are to ourselves—and we’re quick to judge our shortcomings and failures. The good news is this is a trainable skill. 'It’s a muscle you can build,' says Neff.

What is self-compassion?

'Self-compassion is to accept yourself and give [yourself] the same grace and understanding you would give others,' says Reena B. Patel, BCBA, a board-certified behavioural analyst and positive psychologist. This can be especially hard since we often set high goals, standards, and ideals for ourselves, but self-compassion is accepting the current situation and not beating yourself up when things go awry, she adds.

In other words, self-compassion is gently accepting when you make a mistake and giving yourself room to fail, says Diana Gasperoni, LCSW-R, a licensed clinical social worker and founder of New York-based BeWELL Psychotherapy. 'Self-compassion will allow us to pick ourselves up and try again,' she explains. 'It allows us to grow and flourish.'

Self-compassion exercises to try

These six methods create a deeper understanding of self-compassion and will help you feel your best today and for years to come. Motivation, a better mood, and, yep, alllll the feel-good feelings, right this way…

1. Ask yourself: What do I need?

This is the question that guides the whole self-compassion cultivation agenda, says Germer. Say you missed a deadline and are being hard on yourself about it. Instead of spiralling into negative self-talk, figure out what you need—a few more hours of childcare, writing daily to-do lists—to problem-solve. This inquiry (part of the fierce side of self-compassion) provides resources and tools for change, eventually generating self-confidence as you’re able to learn and grow.

2. Put a hand on your heart.

Touching your heart or your cheek 'is probably the most widely used, simple, and physiologically transformative experience toward self-compassion,' says Germer. (You’re likely already doing it—when you receive bad news, you may instinctively put your hand on your heart!) This self-touch lowers cortisol levels, according to research published in Comprehensive Psychoneuroendocrinology . Also, when you rub your chest, specifically, you may activate your vagus nerve, the main nerve of your parasympathetic (or 'rest and digest') system, Germer says.

3. Figure out when you just *don’t* have it in you.

Pinpoint times when you lack self-compassion, says Pooja Lakshmin, MD, author of Real Self-Care . Do you get in your head when you see an email from a certain coworker, or does negative self-talk bubble up every time you and your partner fight? Homing in on self-kindness in these moments can push you toward the type of change you’re looking for.

4. Reflect on how you speak to yourself.

Is the voice in your head positive or negative? 'Talking to ourselves in a positive way, especially when facing difficulties, is a great place to start with practicing self-compassion because you’re literally giving yourself grace and understanding when working through and accepting difficult situations,' says Patel.

When you make a mistake, shift your perspective, and reflect on what you can learn. 'It’s all about how you emotionally respond to yourself and how those responses affect your overall well-being and outlook on life.'

5. Acknowledge the small wins.

Set achievable goals and acknowledge the small wins, says Gasperoni. This can be as simple as setting a bedtime and sticking to it, or reading 10 pages of a book a day, she explains. Big changes often start with small steps, and this is also true for how we embody self-compassion and perceive and talk to ourselves, adds Patel.

6. Practice gratitude—for yourself.

If you’re disappointed in yourself, it can be hard to let go and move on. But instead of spiralling with negative self-talk, let yourself forgive and move on, says Patel. 'Be kind to yourself and practice self-love and gratitude ,' she explains. 'Expressing gratitude to yourself is being aware of the things that are affecting you and responding with appreciation.'

How to practice positive self-talk

The way you talk to yourself can fuel compassion, but acing positive self-talk is not simply telling yourself, 'Everything’s great!' Here's how to change your tune:

Notice the negativity

An easy way to cultivate a little TLC toward yourself is to practice a meditation tailored by Neff for this purpose: Focus on the mistakes or flaws that have been bothering you lately, then find where the emotions about them tend to end up in your body, like a tightness in your jaw or tension in your shoulders. Allow those feelings to sit in your body instead of resisting or rejecting them. This lets you get in touch with the suffering caused by your criticisms or the belief that you have to be perfect.

Make a wish

Germer favors the use of wishes over positive self-statements (like 'I’m getting stronger!'). Wishes, such as 'May I accept every part of me,' are like 'surrounding yourself with sacred company rather than the nasty chatter in our own minds,' he says. Plus, they encourage growth.

Replace the word should

Ever find yourself 'shoulding' all over yourself? ( Ugh, I should have done this earlier. ) It’s a common form of self-criticism, one that’s not exactly self-compassionate, says Dr. Lakshmin. Try subbing for your shoulds anything that fosters curiosity ( Could I have chosen to do X instead? Or: I wonder what held me back most this week? ). Curiosity is kinder and more productive than shoulding, she says.

How practicing self-esteem can boost your confidence

'Loving yourself is the first step in boosting your confidence,' says Patel. 'If you don't love yourself, feelings of insecurity and inadequacy will creep up and your self-confidence will lower,' she explains.

Additionally, practicing self-esteem can build up your sense of self-worth, says Gasperoni. Acknowledge your strengths, take pride in your accomplishments, and give yourself room to fail, she explains. 'Self-esteem is the cornerstone of confidence.'

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IMAGES

  1. Self Efficacy and Why Believing in Yourself Matters Free Essay Example

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  2. Describe how own values, belief systems and experiences Essay Example

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  3. 🌈 Self image essay. My Self. 2022-10-11

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  4. Self Belief Quotes to Build Self Confidence

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  5. Albert Bandura Quote: “Self-belief does not necessarily ensure success

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  6. A Personal Essay on Self-Confidence & Self-Love: By Taquaisha Patrick

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VIDEO

  1. Myself paragraph| essay|descriptive paragraph|in English

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  3. Myself essay in English

  4. Self belief is key to success ✨ #motivation #selfbelief #motivationalvideo #mukeshambani #shrots

  5. My self essay in English

  6. Self-Belief

COMMENTS

  1. Essay On Self Confidence for Students and Children

    This essay on self confidence will help you learn more about it in detail. Self-confidence refers to the state of mind where a person pushes their boundaries and encourages belief within oneself. In order to have confidence in yourself, one must love oneself to get freedom from constant doubt. This essay on self confidence will help you learn ...

  2. Self Confidence Essay For Students In English

    500 Words Self Confidence Essay. Self-confidence is essential in achieving goals and success in your life. A person needs to have self-confidence to achieve success. Self-confidence is something that comes from within. It helps people think freely without any negativity and focus on their goals. A self-confident person has fewer chances of failure.

  3. Believe in Yourself: Why It's Important and How to Do It

    Self-wo rth is the sense that you have value as a human being. Self-confidence is a positive attitude about your abilities, qualities, and judgment. Self-trust is faith that you can rely on yourself. Autonomy is feeling able to choose and direct your own behavior. Environmental mastery is your belief that your efforts can result in the changes ...

  4. Building Strong Self-Belief: 16 Tips & Activities

    The team from the Mind Tools (2016) website listed several tips and suggestions for improving your self-confidence based on where you are on your journey: Preparing for your journey. a. Take inventory of what you have already achieved. b. Think about your strengths and weaknesses (but especially your strengths).

  5. Self Confidence Essay

    Long Essay on Self Confidence 500 Words in English. Long Essay on Self Confidence is usually given to classes 7, 8, 9, and 10. Self-confidence is a state of mind where someone pushes their boundaries and encourages belief from the very beginning, and this comes from a place of self-love.

  6. Self-Confidence Essay: Writing Guide, Topics, & Sample

    1. Choose a Topic . When you write about self-confidence, try to make your topic more specific.. Example of a bad topic: Why is self-confidence important to every person? Example of a good topic: The connection between self-confidence and studying performance among first-year students. The first topic is rather general and probably very common.

  7. Essay on Self Confidence (3000 words): Self Empowerment

    Essay on Self Confidence. Article by Kunika Khuble. Reviewed by Ravi Rathore. Introduction to Self-Confidence. Welcome to the exhilarating world of self-confidence, where belief meets brilliance, and every step is a dance of self-discovery! Picture yourself strutting onto life's grand stage with a swagger that screams, "I've got this ...

  8. Essay on Building Self Confidence

    Conclusion. Building self-confidence is a journey, not a destination. It's about learning to trust yourself and your abilities. It's about facing your fears and overcoming challenges. And most importantly, it's about believing in yourself, even when things get tough. So, start today, take small steps, and watch your self-confidence grow.

  9. Essay on Self Confidence

    500 Words Essay on Self Confidence Introduction to Self-Confidence. The term self-confidence can be defined as an individual's trust in their abilities, qualities, and judgment. It is the foundation upon which we build our lives, influencing our decisions, interactions, and achievements. Self-confidence is not a static measure; rather, it's ...

  10. How to Develop Self Confidence

    Self-confidence is ones status of being assured and having a strong belief in himself and his abilities. A person who is self-confident does not struggle too much to make decisions. This essay paper focuses on the three main steps of developing self-confidence. They include; initial preparation, setting out for the process, and accelerating ...

  11. Self-Efficacy: Why Believing in Yourself Matters

    Self Efficacy and Why Believing in Yourself Matters. Self-efficacy is a person's belief in their ability to complete a task or achieve a goal. It encompasses a person's confidence in themselves to control their behavior, exert an influence over their environment, and stay motivated in the pursuit of their goal.

  12. Personal Belief Essay Examples and Topics to Write about

    My Core Beliefs: Guiding Principles. 1 page / 522 words. As an individual, my core beliefs are shaped by a combination of personal experiences, cultural influences, and moral values. These beliefs serve as the guiding principles in my life, influencing my decisions, actions, and interactions with others. In this essay, I will explore the key...

  13. Essay on Self Confidence 500+ Words

    Self-confidence is like the key that unlocks our potential and helps us navigate the challenges of life with resilience and determination. It is our belief in our abilities and our faith that we can overcome obstacles. In this essay, we will explore the significance of self-confidence and how it can positively impact our lives.

  14. Importance of Self-Confidence in Life: [Essay Example], 661 words

    Self-confidence is accepting yourself with all your flaws and strengths and taking pride in them socially and within your head. By following these uncomplicated and legitimate ways you can totally boost up your self-confidence. Flaunt your flaws. The number one reason you are not confident is that you assume you have flaws.

  15. Essay on Self Confidence [Edit & Download], Pdf

    Self-confidence is the inner belief in one's own abilities and judgment. It is a vital aspect of personal development, influencing success, mental health, and overall happiness. This essay delves into the essence of self-confidence, its significance, how it can be built and maintained, and its impact on an individual's life.

  16. Essays About Confidence: Top 5 Examples And 7 Prompts

    5 Top Essay Examples. 1. The Dark Side of Having Confidence by Tomas Chamorro-Premuzic. "Although Asian cultures are much more prone to foment self-criticism, humility, and self-knowledge (over self-confidence, arrogance, and narcissism), the West may be globalizing narcissism, probably not in a deliberate attempt to reduce the work ethic and ...

  17. Self-Reliance

    The essay "Self-Reliance," written by Ralph Waldo Emerson, is, by far, his most famous piece of work. Emerson, a Transcendentalist, believed focusing on the purity and goodness of individualism and community with nature was vital for a strong society. Transcendentalists despise the corruption and conformity of human society and institutions.

  18. 223 Belief Essay Ideas, Topics, & Examples

    In your belief essay, you might want to focus of various philosophical approaches to the concept. Another idea is to compare religious and secular belief systems. One more option is to talk about your strongest personal beliefs and practices. Whether you have to write a high-school or a college assignment, our article will be helpful.

  19. Turning Fear into Confidence—A Personal Essay

    Turning Fear into Confidence—A Personal Essay. October 14, 2020. Facing obstacles throughout your life is inevitable, and the obstacles you overcome can define who you are as a person. Not only will this build character and self-confidence, it will show others how strong you remained and inspire them to overcome their own challenges.

  20. Why Self-Confidence Is More Important Than You Think

    Less Fear and Anxiety. The more confident you become, the more you'll be able to calm the voice inside you that says, "I can't do it.". You'll be able to unhook from your thoughts and ...

  21. PDF SELF-CONFIDENCE AND PERSONAL MOTIVATION

    0 1{θ≥c/βδV } (δθV − c)dF (θ), where 1{·} denotes the indicator function, and note that the integrand is increasing in θ. Definition 1 An individual with distribution F over ability θ has higher self-confidence than another one with distribution G if the likelihood ratio f (θ) /g (θ) is increasing in θ.

  22. 5 Essays on Believe in Yourself

    Importance of Self Belief in Life. Five major reasons why self belief is important in life are: 1) Self Belief is important for a student because he has to work hard and get good grades in order to get a good job. In this competitive world, an average or below average student cannot find a suitable job easily.

  23. Short Essay on Self Confidence in English

    Self-confidence can be defined as the belief in yourself and your abilities. It is basically freedom from doubt. It is not something that can be taught. It is something that we develop internally by ourselves. It is very important to live a healthy and happy life. Self-confidence is very useful and important to achieve goals and fulfil your wishes.

  24. Are Your Habits and Beliefs Self-Destructive?

    ES: The Happiness Track was also inviting people to question the way that they were working, because the way that a lot of people work is this burning-of-both-ends-into-the-ground phenomenon, which does not actually work over the long term. It leads to burnout, which is why 50% of people burn out.

  25. Self-compassion: the key to how to be more confident in yourself

    Big changes often start with small steps, and this is also true for how we embody self-compassion and perceive and talk to ourselves, adds Patel. 6. Practice gratitude—for yourself. If you're ...

  26. Large environmental changes reduce valence-dependent belief updating

    When updating beliefs, humans tend to integrate more desirable information than undesirable information. In stable environments (low uncertainty and high predictability), this asymmetry favors motivation towards action and perceived self-efficacy. However, in changing environments (high uncertainty and low predictability), this process can lead to risk underestimation and increase unwanted costs.