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  • Science (1)

P.E. Lessons

Physical education prepares children for an active and healthy life while improving self discipline and reducing stress. This section includes PE lessons from kindergarten through high school spanning different skill levels and objectives. Lessons are categorized by grade for easy retrieval. These lessons were created by real teachers working in schools across the United States. The section will continue to grow as more teachers like you share your lesson plans. We encourage you! Share your lessons plans Teacher.org, contact us .

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P.e. environmental lesson plans, food chain tag.

Students will learn a brief background about energy transfer between the sun, producers, primary consumers, and secondary consumers. ½ of the students are primary consumers (plants) and ¼ of the students are primary consumers (rabbits) and ¼ of the students are secondary consumers (hawks).

P.E. P.E. Lesson Plans

Aces and exercise.

Using a deck of playing cards, the students will pick the number of reps for various exercises.  

And Freeze!

Students will practice listening skills and basic physical concepts as required in physical education class. Students will also work on balance and coordination.

Animal Laps

Combining information about the speed of animals, the students will run laps in the gym or outdoors.

Basketball Relay

Students will practice teamwork, dribbling, and shooting a basketball.

Bear Hunt Obstacle Course

This plan will combine reading with balance and coordination skills to allow students to navigate a simple obstacle course.

Boom Over Movement Game

Students will play a game in which they need to change direction quickly. Students are to pretend that they are on a sailboat that is in the middle of a storm. They will have to run and change direction based on verbal commands and duck quickly to avoid being hit by the imaginary boom.

Butterfly Stretches

This lesson is designed to help students learn the importance and reasons for exercise through multiple activities and discussions.

Coordination Course

This plan will allow students to practice coordination while staying physical.

Multi-Ball Basketball

The student will participate in a game of basketball using various sizes of available balls.

Music Movement

The students will move to the music based on its beat, words, tune, and other variables.

On Top of Spaghetti

Pe immigration.

The students will research games and activities from other countries to share during a PE class.

Pass It Off

This lesson will allow students to practice passing, dribbling, and bouncing skills using basketballs

Plate Aerobics

Students will practice basic aerobics moves while trying to stay positioned on paper plates, this aids in coordination.

Race to the Answer

This lesson will allow students to practice teamwork, basic math skills, and get exercise through a relay race. Note: Problems/difficulty level can be altered by grade

Ride ‘Em Cowboy/girl

This lesson will allow students to practice gross motor skills.  

Students will practice listening skills and basic physical concepts as required in physical education class.

Ski to the Finish Line

This plan will allow students to practice coordination while staying physical. Students will demonstrate moving straight, backwards, and in a zig-zag pattern.

The New PE Class

The students will create a PE activity to share and demonstrate to peers.

This lesson will allow students to practice teamwork and trust building, as well as working on directionality for younger students.

What Time is it FOX?

The students play a game where they practice different movements including jumping, galloping, skipping, running, jogging, leaping, and walking. Based on National Physical Education Standards, students should have been learning these skills for the last 4 years.

P.E. Science Lesson Plans

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Teacher.org’s lesson plans encourage conceptual understanding and lifelong learning skills in students as well as empower and motivate teachers.

Are you currently teaching but have the desire to pursue a Master’s Degree in Education? Follow your passion for teaching but at the same time give yourself the tools to further your career and learning. Whether it’s higher salaries, advanced career opportunities, or leadership positions, earning your Master’s Degree in Education is one worth pursuing. Make it your time!

physical education secondary lesson plans

The World's Most Evidence-Based Physical Education & Physical Activity Programs!

Free Lesson Plans

Spark sample lesson plans, the following pages include a collection of free spark physical education and physical activity lesson plans. if you’re searching for lesson plans based on inclusive, fun pe-pa games or innovative new ideas, click on one of the links below..

physical education secondary lesson plans

Snakes and Lizards Lesson Plan

Field Day Activity

Centipede Pass

Manipulatives Lesson

Partner Hoop Rolling

Parachute Switcheroo Lesson Plan

Catching and Throwing

Catching and Throwing Circuit Lesson Plan

Skill Cards

Skill Cards (Spanish)

Back to School

Back to School (Spanish)

Social and Emotional Learning

Kindness Definition Card and Lesson

physical education secondary lesson plans

Fitness Circuits

Body Composition Circuit Lesson Plan

Mirror, Mirror Lesson Plan

Performance Rubric Assessment

Choice Count (Pedometer Activity)

Cross the Pond

3-Catch Basketball Lesson Plan

SEL Definition and T-Chart Card

physical education secondary lesson plans

Flying Disc

Durango Boot

Zone and Player-to-Player Defenses

Radio Control

Mini Soccer

Soccer Student Self-Assessments

Track and Field

Sprints and Jumps Circuit

Skill Cards (English & Spanish)

Task Cards (Spanish)

Cooperatives

Spartan Adventure Race 201

Spartan Adventure Race 101

physical education secondary lesson plans

Group Fitness

Yoga Basic Training Lesson Plan

Yoga Content Cards

Yoga Content Cards (Spanish)

Basic Training Peer Checklist

Basic Training Peer Checklist (Spanish)

SFI Certification Tracking Sheet

iGames Lesson

iStrike/Field

Boulder Runner

I Got Your Back Lesson Plan

Practice Plan

Practice Plan (Spanish)

physical education secondary lesson plans

Fitness Fun

Fun and Fitness Circuit Lesson Plan

Fitness Station Cards

Fitness Station Cards (Spanish)

Fun Station Cards

Fun Station Cards (Spanish)

Great Games

Balanced Breakfast

Flying Disc Group Challenge Lesson Plan

Task Card (Spanish)

physical education secondary lesson plans

Building Blocks

Starting and Stopping Lesson Plan

Family Fun Activities

Family Fun Activities (Spanish)

Beanbag Bonanza

Station Play Lesson Plan

Station Cards

Have a Ball

Bounce and Catch

physical education secondary lesson plans

Recess Activities

Social studies.

Social Studies Fitness Relay

State Lists

State Lists (Spanish)

Fitness Relay State Cards

STEM Fitness Training

STEM Fitness Training Cards (English & Spanish)

physical education secondary lesson plans

Me Activities

ME: INSIDE (K-2)

ME: OUTSIDE (3-5)

We Activities

WE: INSIDE (3-5)

WE: OUTSIDE (K-2)

3 Activities

3: INSIDE (3-5)

3: OUTSIDE (K-2)

physical education secondary lesson plans

Sample Resources

Group Juggling

Object Control Skills-Underhand Throwing

What Your PE Student with Autism Spectrum Disorder Wishes You Knew

Football Unit Inclusion Strategies 3-6

physical education secondary lesson plans

SPARK Holiday Lesson

Hearty Hoopla

Stop the Grinch!

Zombie Graveyard

Build a Turkey

Let's Be Friends

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physical education secondary lesson plans

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Awesome Resources for Physical Education Teachers

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Get instant free access to our weekly emails where we share cool resources and great tips about teaching physical education.

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physical education secondary lesson plans

  • How to Plan an Awesome Field Day

Posted on April 7, 2024

What's up Phys Ed Friends! I am pumped to finally publish this Field Day Blog Post and Resource Pack! I've been working on …

Continue Reading about How to Plan an Awesome Field Day →

physical education secondary lesson plans

The Cone Flip Mixer

Posted on April 5, 2024

What's up Phys Ed Fam! Today, we've got a fun game to share with you that your kids will love.  You can use it for a warm up …

Continue Reading about The Cone Flip Mixer →

physical education secondary lesson plans

Switch: A fun PE warmup game or instant activity | No Equipment |

Posted on April 4, 2024

What's Up PE Fam! I hope you are doing well, I wanted to share a fun new activity I tried out for the first time this …

Continue Reading about Switch: A fun PE warmup game or instant activity | No Equipment | →

The Phys Ed Q and A Show

physical education secondary lesson plans

How To Organize and Run a Successful Field Day

Posted on February 18, 2024

How to Organize and Run a Successful Field Day   (Link to Podcast Episode)   YouTube Show …

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physical education secondary lesson plans

Coping with Stress, Dealing with Behaviors, Lesson Closure and More

Posted on January 22, 2024

Coping with Stress, Dealing with Behaviors, Lesson Closure and More (Link to Podcast Episode) YouTube Show …

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physical education secondary lesson plans

Dealing With Behaviors, Sub Plans, Lesson Structure, and More

Posted on November 13, 2023

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PE Lesson Plans for High School (FREE High School PE Activities)

  • Doug Curtin
  • November 17, 2021

Two students practices a kneeling table top during a yoga lesson in physical education class.

Physical education teachers have a lot to cover! We have put together a week’s worth of PE lesson plans for high school students that range in fitness, nutrition, yoga and more. We hope you enjoy the free content and give some lessons a try with your students! 

Struggling to find engaging PE activities for high school students ?

Finding quality physical education lesson plans for high school is no simple task! Getting the right instructional materials that will engage and excite your students while not breaking the bank is hard! 

Yes, you can search online, go to a Shape America conference, or talk to fellow PE teachers and find hundreds of PE activities and physical education lesson plans to use.

But, you will often end up with tons of phys ed games for high school students that are fun once and then quickly lose student’s attention. Or, you end up finding workouts that have barely clothed models that are a far cry from what you want for high school fitness lesson plans . 

What is there for high school PE ?

Producing high school physical education units on multiple topics is tough!

Do you feel like you are a jack of all trades and yet a master of none? You only have so much money in your budget and time in your day to teach all the different PE topics well. You are left asking yourself, 

  • What equipment do I need for fun and cutting edge PE games for high school ? 
  • Do I have the right equipment to run PE workouts for high school ? 

How does this all even fit into what my administrators want for high school physical education lesson plans ?

A week’s worth of free PE lesson plans for high school classes

When you feel like you are at stalemate with your lessons, sometimes it doesn’t hurt to sample! With so many great phys ed lesson plans for high school, it is hard to make sense of all that is out there. Here you will find a sample week of high-quality content that high school pe teachers tap into on a yearly basis. 

With a combination of fitness, nutrition, yoga, and dance, there is something to for every student to look forward to in the week. Additionally, you’ll find that some days give you a little extra time to sprinkle in some of those fun pe games that your kids still long for!

Day 1: Intro To Fitness – Air Squat & Hinge 

Many students arrive to high school needing a full introduction to foundational human movements. Even if they did learn things like the squat, lunge, hinge, press, and pull at the middle school level, chances are that your high school physical education class will greatly benefit from movement review. 

Today, we are beginning our movement and fitness journey by learning two of the most important foundational human movements – the Squat & the Hinge.

  • 2 Minutes of light cardio
  • Spiderman & Reach – 1 Minute Continuous Movement, Alternating 
  • Alt. Samson – 1 Minute Continuous Movement
  • Good Mornings 4 x 10 Reps 
  • Elbow Plan 4 x :20 Seconds 
  • 1:00 Rest After Each Round
  • Introduce the 4 points of performance 
  • Air Squat 2 x 5 Reps

5 Rounds Of 10 Air Squats + 2:00 Walk/Jog/Run

Day 2: Intro To Nutrition – Calories 

Are you tasked with teaching wellness within your physical education class? If you need a day off from physical activity and in need of lesson ideas, nutrition can be a fantastic addition. 

While nutrition can be a part of k-12 physical education plan, high school is often the first time where students can start to contextualize the science and practical application of nutrition. With written and video lessons, paired with chapter questions students have an interactive way to start exploring their everyday nutrition.

  • Written lesson breaking down what our body sees when we eat and how many calories we need 
  • Video breaking down energy and chemistry of calories
  • Check out the full lesson segment here
  • Written lesson discussing signs of not eating enough or eating too much 
  • Video introducing and explaining the hunger to fullness scale
  • Check out the full lesson segment here 
  • 9 chapter questions provided that can be either done individually or incorporated as part of a group discussion

Discover the Power of PLT4M

Curious how more than 10,000 PE teachers are using PLT4M’s Fitness and Wellness Curriculum and digital learning software? 

PLT4M featured on different technology devices.

Day 3: Intro to Fitness – Press & Pull 

Returning back to another fitness lesson plan for high school PE. Now, we hit the upper body and learn how to safely press and pull. We focus on scaling and modifying with all our physical activity, but place a special emphasis on this with things like pressing and pulling. 

In this lesson students will learn how to appropriately scale the level of difficulty the push up and inverted row.

  • Shoulder Warm Up – 15 Slow Reps per movement 
  • 1:00 Jumping Jacks
  • Introduce the 4 points of performance of push up  
  • Review movement scaling and elevating the push up 
  • Elevated Push Ups 4 x 5
  • Introduce the 4 points of performance of the inverted row 
  • Inverted Row 5 x 5
  • Introduce the butterfly sit up 
  • Butterfly sit up 2 x 5
  • AMRAP 8: 60 Jumping Jacks, 10 Push Ups, 10 Butterfly Sit ups

Day 4: Intro To Yoga – Standing Poses 

Yoga is one of the most popular exercise options and requires no equipment. But as a physical education teacher you may not feel comfortable teaching yoga. 

Like any type of physical activity, yoga has basic components that can be introduced as an excellent start. In this lesson, students will get a chance to try and practice four of the most popular standing poses in yoga, and then put them into a more traditional flow.

  • Begin yoga integration 
  • Flow Sun A with performance and refinement cues 
  • Flow Sun A using breath to movement
  • Chair Pose Intro & Practice 
  • Warrior 2 Intro & Practice 
  • Extended Side Angle Intro & Practice 
  • Reverse Warrior Intro & Practice
  • Apply new poses to a full flow 
  • Practice 2 times through, 1 slow, 1 faster

Day 5: Dance Fitness 

Many physical education programs have what is called a ‘fun Friday.’ If you arrive on day 5 and want to give the choice of different gym games for high school students, then go for it!

You have had a great week of lessons, and your students can now have some time to explore and play different games like frisbee, badminton, or volleyball that you have throughout the gym. 

If you want to have a little more structure but keep the fun, give dance fitness a try! A trending topic in the world of fitness, dance gives students a fun way to sweat and move.

  • Get moving with some light cardio 
  • Layer in a few static stretches
  • Introduce and and practice the 8 main dance moves for the main cardio effort
  • Put the 8 dance moves to work through a fun sequence following along with Coach Alexa
  • Let your heart rates come back down and hit some stretches before going on with the rest of your day

Let us do the heavy lifting! Get access to our complete lineup of PE lesson plans for high school students

This was just one week of PE lesson plans to give you a taste! At PLT4M, you can tap into hundreds of high school physical education lesson plans that fit your goals and needs. Tap into fitness, flexibility, yoga, dance, weightlifting, and more all in a centralized and easy to use spot. 

All of PLT4M’s instructors make these resources with high school students in mind and work to keep it fun and engaging. On top of keeping your students excited about PE, keep your administrators happy knowing all of PLT4M’s programs are aligned to Shape America national standards.

How are Plt4m’s high school PE units delivered?

PLT4M is totally flexible and customizable to your classroom, students and teaching style. Use it as much or as selectively as you like to enhance your curriculum. PLT4M is designed to work seamlessly with your classroom technology, whether you have a projector, are one-to-one, or can allow students to use their phones. 

What types of high school physical education activities do you cover?

Our ever-growing library of original content includes a variety of programs intended to spark lifelong physical literacy. Check out the options below: 

  • Weight Training 
  • Dance Fitness 
  • Mindfulness 
  • Remote Learning 
  • Personal Hygiene
  • Drug and Substance Education 
  • Physical Literacy
  • Social Emotional Learning
  • Health Education Lesson Plans 

Do you only provide fitness activities for high school students?

No, we also have PE lesson plans for middle school students that are age appropriate and engaging! There is something for everyone within PLT4M! 

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Secondary physical education resources

  • Anatomy, biomechanics and physiology
  • Fitness training
  • Games and sports
  • Gymnastics and dance
  • Healthy, active lifestyle
  • History of sport and socio-cultural studies
  • Outdoor and adventure activities
  • Performance and sport psychology

All Physical education subjects

Keep your physical education lesson plans in good health with the Tes range of KS3, KS4, GCSE and A-Level teaching resources for PE. Our unrivalled selection of teaching tools and materials will enable you to encourage and inspire fit bodies and fit minds with secondary students.

  • Resources Home
  • Physical education

PE cover lesson about rugby

PE cover lesson about rugby

PE cover student reflection sheet

PE cover student reflection sheet

PE cover lesson - design a sport

PE cover lesson - design a sport

PE cover lesson - design a kit

PE cover lesson - design a kit

Athletics numeracy cover lesson

Athletics numeracy cover lesson

Olympic cover lesson

Olympic cover lesson

BTEC Sport L3 Unit 1 Respiratory System

BTEC Sport L3 Unit 1 Respiratory System

BTEC Sport L3 Unit 1 Complete unit of Work

BTEC Sport L3 Unit 1 Complete unit of Work

MINI BUNDLE - COMPREHENSION x3  - TEEN MENTAL HEALTH - OLYMPICS 2024 - SHAKESPEARE'S GLOBE

MINI BUNDLE - COMPREHENSION x3 - TEEN MENTAL HEALTH - OLYMPICS 2024 - SHAKESPEARE'S GLOBE

MINI BUNDLE - COMPREHENSION  x 3 - TEEN MENTAL HEALTH - OLYMPICS 2024 - SHAKESPEARE'S TRAGEDY

MINI BUNDLE - COMPREHENSION x 3 - TEEN MENTAL HEALTH - OLYMPICS 2024 - SHAKESPEARE'S TRAGEDY

MINI BUNDLE - COMPREHENSION  x 3 -  TEEN MENTAL HEALTH - OLYMPICS 2024 - CULTURE

MINI BUNDLE - COMPREHENSION x 3 - TEEN MENTAL HEALTH - OLYMPICS 2024 - CULTURE

Sportsmanship Class Assembly Script

Sportsmanship Class Assembly Script

Lesson Planning (Secondary)

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Physical Education Lesson Plans & Resources (Secondary)

Search power.

  • Social Studies

physical education secondary lesson plans

ActNowBC: Healthy Eating & Physical Activity Learning Resource (Gr. 9)

BC Curriculum: Instructional Samples

  • Healthy Relationships  (Gr. 7-9)
  • Rate of Perceived Exertion (Gr. 7-9)
  • Organ Donation (Gr. 8)
  • STI Testing (Sexual Health) (Gr. 8-9)
  • Stress (Mental Well-being) (Gr. 8-9)

Spark: Lesson Plans

Eat Well and Be Active (adaptable)

Examining Homophobia in Sports (Gr. 9-12)

Fitness Scavenger Hunt

Indoor Boccer (Basketball/Soccer)

P.E. Active Living

The Ultimate Frisbee Experience: Complete Lesson Plans For Teachers

Because the UBC Library's system for classifying materials is aimed at organizing research and scholarship, searching for curriculum materials can be difficult. We recommend using the following terms for a targeted search within the library catalogue for K-12 teaching and learning resources. These results have been limited to books and e-books in the Education Library:

  • " study and teaching "
  • " lesson plans " or " lesson planning "
  • "activity program" or "activity programs"
  • " juvenile literature " - information books for children & young adults
  • "juvenile fiction" - novels and picture books
  • " pz4.9 " - picture books
  • " juvenile poetry " - poetry for children & young adults

Add these terms to the subject area, lesson topic, or theme to find books and other materials on your topic.

For example: "study and teaching" AND science

The below handout will provide more guidance for effectively searching for teaching resources in the UBC Library:

  • Search Power Handout
  • << Previous: Music
  • Next: Sciences >>
  • Last Updated: Feb 12, 2024 2:42 PM
  • URL: https://guides.library.ubc.ca/lessonplanssecondary

physical education secondary lesson plans

  • Education & Teaching
  • Schools & Teaching

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Dorothy Zakrajsek

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Quality Lesson Plans for Secondary Physical Education

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physical education secondary lesson plans

Quality Lesson Plans for Secondary Physical Education 2nd Edition

Now you can - choose from an even greater array of units and lessons, - provide varied and fun programming for your students, - assess your students' progress, and - stay current with national physical education standards.

Quality Lesson Plans for Secondary Physical Education, Second Edition , provides the most comprehensive menu of lesson plans to spice up your secondary-level physical education curriculum.

The new edition of this already-popular book is packed with more than 500 physical education activities in 200-plus ready-to-use lesson plans. Additional updates include instructional assessment tools for ongoing evaluation in each unit; a CD-ROM with PE-4-Life advocacy materials; a credit-based, individualized study unit; and handouts and worksheets that will help you expand and enrich the physical education experience beyond the classroom.

Other features of the book include

- the same simple–to–difficult lesson progression used in the first edition; - updated references that include the current national physical education standards; - a wider variety of lesson plans organized into shorter units to provide you greater flexibility and opportunities for individualized instruction; - new units including line dancing, disc golf, in-line skating, and lacrosse; and - activity suggestions and modifications to help you customize lessons to involve learners of different ability levels.

Quality Lesson Plans for Secondary Physical Education, Second Edition , is a gold mine for physical education teachers. The new units in the book not only reflect the current standards in physical education; but they also help you make physical education fun for students. Use Quality Lesson Plans for Secondary Physical Education, Second Edition, to provide the highest-quality programming for your students and turn kids on to physical education.

  • ISBN-10 073604485X
  • ISBN-13 978-0736044851
  • Edition 2nd
  • Publisher Human Kinetics, Inc.
  • Publication date March 18, 2003
  • Language English
  • Dimensions 8.5 x 1.75 x 10.75 inches
  • Print length 744 pages
  • See all details

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Editorial Reviews

About the author.

Dorothy Zakrajsek, PhD, is a retired educator who taught secondary physical education for 9 years, supervised student teachers for 7 years, and taught secondary physical education methods for 18 years. Zakrajsek has used her extensive experience to coauthor 6 textbooks and write more than 70 journal articles. She has also given more than 100 state, national, and international presentations, including more than a dozen keynote addresses.

Zakrajsek has received Honor Awards from the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) University Administrators and from AAHPERD's Curriculum and Instruction Academy. She also has received an Appreciation Citation from New York AHPERD. She is a member of AAHPERD, the National Association for Sport and Physical Education (NASPE), the AAHPERD Curriculum and Instruction Academy, and the American Association for Active Lifestyles and Fitness (AAALF).

Lois A. Carnes, MEd, is a physical education teacher in Solon (Ohio) City Schools. Carnes has coauthored four other physical education curriculum textbooks and has written articles for numerous physical education journals. She has taught for more than 25 years at various grade levels (including the university level), and she served for 4 years on the editorial board of the journal Teaching Elementary Physical Education. Carnes has made numerous presentations on physical education curriculum content and methodology and is a member of AAHPERD, NASPE, and the AAHPERD Joint Projects Committee. She helped develop physical education curriculum for Solon City Schools. Among her many awards are Teacher of the Year from Ohio AHPERD, a Meritorious Award from Ohio AHPERD, and a Golden Apple Achievement Award in recognition of superior teaching.

Frank E. Pettigrew, Jr., PhD, is the dean of the college of education and a professor of sport sciences at Ashland University in Ashland, Ohio. He has taught undergraduate and graduate courses in physical and sport education. He previously directed the school of exercise, leisure and sport at Kent State University. Dr. Pettigrew is a fellow of the AAHPERD research consortium and a member of the OAHPERD state association. He also serves as a sport consultant for several school districts in Ohio.

Product details

  • Publisher ‏ : ‎ Human Kinetics, Inc.; 2nd edition (March 18, 2003)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 744 pages
  • ISBN-10 ‏ : ‎ 073604485X
  • ISBN-13 ‏ : ‎ 978-0736044851
  • Reading age ‏ : ‎ 18 years and up
  • Item Weight ‏ : ‎ 4.3 pounds
  • Dimensions ‏ : ‎ 8.5 x 1.75 x 10.75 inches
  • #400 in Secondary Education
  • #1,563 in Lesson Planning for Educators
  • #23,304 in Education Theory (Books)

About the author

Dorothy zakrajsek.

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Quality lesson plans for secondary physical education

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  • Physical Activity in Daily Life
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Strategies for School and Youth Programs

  • Comprehensive school physical activity programs use a combination of strategies to increase physical activity before, during, and after school.
  • See approaches you can take, examples of what others have done, and resources.

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Comprehensive physical activity programs may include physical education, recess, classroom physical activity, staff involvement in employee wellness programs, and family and community engagement. By implementing a comprehensive physical activity program, schools help students get the recommended 60 minutes of daily physical activity.

Comprehensive physical education

Physical education (PE) is a K–12 academic subject. It provides standards-based curricula to develop students' knowledge and behaviors for physical activity, physical fitness, and motor skills. Schools can develop and carry out comprehensive PE policies for daily physical activity . This will prepare students to be physically active at school and beyond.

Opportunities before, during, and after school

In addition to quality physical education, schools can carry out recess and classroom policies to ensure students are physically active during the day. Physical activity before and after school might include:

  • Physical activity clubs.
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  • Interscholastic sports (competitive sports between schools).
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Classroom-based Physical Activity Break Interventions

Classroom-based Physical Activity Lesson Interventions

Comprehensive School Physical Activity Programs: A Guide for Schools How to develop, implement, and evaluate comprehensive school physical activity programs.

Increasing Physical Education and Physical Activity: A Framework for Schools Identifies key opportunities and resources for professional development to help schools implement the framework.

Inclusive School Physical Education and Physical Activity * How to create an inclusive culture for physical education and physical activity in schools.

Infographic: Benefits of school-based physical activity How 60 minutes of daily moderate-to-vigorous physical activity can benefit students, teachers, and the community.

Physical Education Curriculum Analysis Tool (PECAT) Self-assessment and planning guide helps school districts and schools conduct clear, complete, and consistent analyses of physical education curricula.

Strengthen Physical Education in Schools data brief Snapshot of current U.S. physical education practices and ways to improve physical education.

Opportunities before, during, or after school

Healthy Out-of-School Time Assessment * Track what schools are already doing and highlight opportunities for improvement.

Strategies for Classroom Physical Activity in Schools Describes 10 evidence-based strategies to promote and plan classroom physical activity. Also see A Guide for Putting Strategies into Practice .

Strategies for Recess in Schools How to plan and provide recess in schools to increase physical activity participation.

Youth Compendium of Physical Activities List of 196 common youth activities and their estimated energy cost. It can be used for research, public health policies, and education.

*Can be used to help address equitable and inclusive access to physical activity.

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Want additional tips and resources to be active? Learn about Active People, Healthy Nation SM , CDC’s national initiative to help people be more physically active.

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Request for Proposals for lesson plans under the “Safeguarding Intangible Cultural Heritage in Basic Education in Namibia and Zimbabwe” project

UNESCO Regional Office for Southern Africa (ROSA) is implementing the Safeguarding Intangible Cultural Heritage in basic education project in Namibia and Zimbabwe. This project is supporting the integration of living heritage in basic education, through a whole-school approach involving communities, teachers, and learners. Incorporating living heritage in schools can help contextualize how and what students learn, create stronger connections between classrooms and learners’ everyday life and strengthen their sense of pride for their own cultures and respect for others. Integrating living heritage in schools strengthens appreciation of cultural diversity; connects schools, families and communities; reinforces relations between children, their parents and grandparents; engages them in heritage safeguarding; and stimulates students’ curiosity – all this while making learning more relevant, inclusive, and accessible. 

Furthermore, intangible cultural heritage supports linking education systems to the local community and vice versa, recognizing the role of the communities in the teaching and learning processes. In this regard, intangible cultural heritage provides a needed and incredibly rich resource for attaining SDG 4, notably Target 4.7 which emphasizes learning to ‘appreciate cultural diversity’ and to ‘understand the role of culture for development’ as part of education for sustainable development and global citizenship.  

THE ASSIGNMENT AND EXPECTED OUTPUTS

In this context, UNESCO is seeking a consultant(s) to coordinate and manage the development of lesson plans under the “Safeguarding Intangible Cultural Heritage in Basic Education in Namibia and Zimbabwe” project.

The consultant(s) will  appoint a project manager who will cover the following tasks:

Coordinate and manage the development and implementation of lessons plans on integrating living heritage in lessons plans .  

Tasks for the implementation partner include the following: 

Using the approved UNESCO template, review all lessons plans, received from 24 participating schools in Namibia (12) and Zimbabwe (12) on integrating living heritage. 

The project manager should expect to receive at least 5 lesson plans per school, which include 3 elements from various domains of intangible cultural heritage. 

These lesson plans should cover at least 5 different learning areas from the basic education curriculum. 

Amend, where necessary, the content of the lesson plans, to ensure that it aligns with the UNESCO approved template and guidelines. 

Coordinate the translation of the lesson plans into other official languages of Namibia and Zimbabwe including Oshiwambo and Afrikaans, as well as Shona and Ndebele. 

The project manager, with support from the UNESCO Project Coordinator, needs to enquire if there are any other indigenous languages within the regions or provinces of the participating schools which should be used to translate the lesson plans. 

Provide copy editing and design services for all lesson plans received from the 24 participating schools. 

Monitor and evaluate the implementation of the lesson plans in the participating schools and provide monthly feedback to the UNESCO Project Coordinator.  

PROJECT TIMELINE

Project duration is estimated to be at least 6 months. 

The contract will be managed by the UNESCO ROSA based in Harare, Zimbabwe. The contractor will be expected to provide an updated status of the assignment as per agreement in the terms of references. Formal reporting is expected upon delivery of each deliverable. Additional reporting activities may be requested by UNESCO ROSA on a need basis. 

BUDGET AND PAYMENT

The consultant/firm will be selected following a competitive bidding process. Candidates must submit a cost estimation (in USD) as an expression of interest, clearly itemizing costs. Payment will be done upon submission of each deliverable. 

COPYRIGHT, PATENTS AND OTHER PROPRIETARY RIGHTS

All rights, including title to property, copyright, trademark and patent; in any work produced by the consultant by virtue of the contract, shall be vested in UNESCO which alone shall hold all rights of use.  

COMPETENCIES (Core / Managerial)

Accountability (C)  

Communication (C)  

Innovation (C)  

Knowledge sharing and continuous improvement (C)  

Planning and organizing (C)  

Results focus (C)  

Teamwork (C)  

Professionalism (C) 

ELIGIBILITY/ REQUIRED QUALIFICATIONS

The successful bidder is expected to demonstrate experience and list relevant projects as follows:

 - A minimum of a master’s degree in a related field (culture, heritage, development, education or international relations)

 - At least 5 years’ experience in the field of intangible cultural heritage and/or curriculum development

 - Sound understanding of project management supported by two references/examples 

- Proven experience of working with ministries and relevant government departments in the fields of education and culture 

- Proven experience in curriculum development and/or policy development is an added advantage. Please support this with at least two references/examples  

- Excellent writing and communication skills  

For detailed information, please consult the [UNESCO Competency Framework] ( https://en.unesco.org/sites/default/files/competency_framework_e.pdf ). 

SELECTION AND RECRUITMENT PROCESS

Proposals should be received by 24 May 2024 at the latest. No modifications can be made to the application submitted. The proposals received after the above deadline will not be considered. 

The evaluation of candidates is based on the criteria in the vacancy notice and may include tests and/or assessments, and a competency-based interview. UNESCO uses communication technologies such as video or teleconference, e-mail correspondence, etc. for the assessment and evaluation of candidates. Please note that only selected candidates will be further contacted and candidates in the final selection step will be subject to reference checks based on the information provided.

UNESCO applies a zero-tolerance policy against all forms of harassment. UNESCO is committed to achieve and sustain gender parity among its staff members in all categories and at all grades. Furthermore, UNESCO is committed to achieving workforce diversity in terms of gender, nationality and culture. Individuals from minority groups, indigenous groups and persons with disabilities, as well as nationals from non-and under-represented Member States are equally encouraged to apply. All applications will be treated with the highest level of confidentiality. UNESCO does not charge a fee at any stage of the recruitment process. 

EVALUATION OF PROPOSALS

All interested candidates are required to submit a technical and financial proposal via email to  [email protected] with cc to  [email protected] by 24 May 2024. 

The technical proposal shall be no more than 4 pages concisely presented and structured to include the following information: 

- Presentation of your profile/ up to date Curriculum Vitae 

- Brief Workplan and timeline 

- At least two (2) verifiable references

The financial proposal should be no more than 1 page and should detail: an appropriate Price Schedule which includes, as a minimum, the consultancy rate (in USD) and indication of which items may be negotiated, if applicable, or which items can be modified as per the budget. Full and final costing should include all taxes.

Within your application please include at least three samples of work related to this assignment, including reports; lesson plans; curriculum development reports etc. These will be assessed on quality, effectiveness of the presentation of findings and conclusions, amongst other key issues.

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  • Priority Africa
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  • Country page: Namibia
  • Region: Africa
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  • SDG: SDG 16 - Promote peaceful and inclusive societies for sustainable development, provide access to justice for all and build effective, accountable and inclusive institutions at all levels
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This article is related to the United Nation’s Sustainable Development Goals .

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Name of Activity:

Flexibility Rush

Purpose of Activity:

Prerequisites:, suggested grade level:, materials needed:.

physical education secondary lesson plans

Description of Idea

2. Place the puzzle pieces in the center circle on your basketball court (9 puzzle pieces per group, see the attached document).

3. Groups will be placed at the baseline.

4. Two of the group members will stay at the baseline and do stretching activities (make sure you warm the students up first) and work on the puzzle pieces.

5. The rest of the group (3 students) hold hands and travels to the center circle by using the loco-motor movement called by teacher (walk, run, skip, gallop, etc.) and they pick one puzzle piece and bring it to their group at the baseline.

6. Next, students who were doing stretching activities take their turn to travel to the center circle and retrieve a puzzle piece while others working on the puzzle and doing stretching exercises. 7. One person from the puzzle retrieving group travels with the two people who were doing stretching exercises to the center circle.

8. Students should keep taking turns working on puzzle and retrieving puzzle pieces throughout the activity.

9. The group that solves the puzzle sits altogether to let their teacher know that they are completed their task.

Assessment Ideas:

2. For cognitive learning assessment, teacher would ask students to use the words from their puzzle and come up with two sentences that talks about flexibility and the importance of the stretching activities (see the attached document). 3. For affective domain learning assessment, teacher would request a written statement shows students' support for teammates. Teacher would also create a multiple choice question that students can pick the behaviors they did to support their friends while they are solving the puzzle (a. I gave encouraging comments, b.I cheered for my friends, etc.)

physical education secondary lesson plans

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IMAGES

  1. FREE 10+ Physical Education Lesson Plan Samples in PDF

    physical education secondary lesson plans

  2. FREE 10+ Physical Education Lesson Plan Samples in PDF

    physical education secondary lesson plans

  3. 7+ Physical Education Lesson Plan Templates

    physical education secondary lesson plans

  4. Physical Education Weekly Lesson Plan (Fitness)

    physical education secondary lesson plans

  5. FREE 14+ Sample Physical Education Lesson Plan Templates in PDF

    physical education secondary lesson plans

  6. Phys Ed Lesson Plan Template

    physical education secondary lesson plans

VIDEO

  1. 1st secondary lesson 3 physical change -اولي ثانوي

  2. if you can do these skills, you can play any sport… ⚽️🎾🏑⛹🏽🥏

  3. KESA GYA EXAM ! PHYSICAL EDUCATION CLASS 12 2023-24 😂❤️

  4. Physical Education & Sports Important Questions #2 Lu Bpes #physicaleducation #lubpes #shorts

  5. Complete Physical Education Class 12 in One Shot 2024 Boards 🔥

  6. Health and Physical Education Book Answers (HSC Boards)12th Std Full Video All Things Covered

COMMENTS

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    High School PE Lesson Ideas. Volley Sports. Volleyball Unit Plan. 9-12. 35,875. 1/6/2020. High School PE Lesson Ideas. Class Management. Daily Routines-Goal Setting in High School PE Unit Plan.

  2. Dynamic Pe Asap

    "The Dynamic PE ASAP website is by far the best resource or tool available for elementary and secondary physical education programs. It is a free resource that has lesson plans (four part- Intro., fitness, skill focus & game), sample videos demonstrating on how to do and meets the SHAPE American and State content standards.

  3. P.E. Lesson Plans

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    28 Secondary Units + Over 250 Lesson Plans! Create a positive, motivating learning environment through curriculum full of activities, games, teaching strategies, and instructional cues. Browse Unit Plans. ... Built around SHAPE National Standards for Physical Education, this comprehensive curriculum is designed to teach students through ...

  5. Secondary Lesson Plans

    Secondary. Listed below are all the unit plans that cover a wide variety of content. Much emphasis is given to lifetime activities. Many sports are covered to help beginners learn basic skills. Simply filter by unit length to find lesson ideas for your next secondary unit! Filter by Unit. Filter by Unit Length.

  6. Free Lesson Plans

    SPARK Sample Lesson Plans The following pages include a collection of free SPARK Physical Education and Physical Activity lesson plans. If you're searching for lesson plans based on inclusive, fun PE-PA games or innovative new ideas, click on one of the links below. ASAP Snakes and Lizards Lesson Plan Field Day Activity Centipede Pass Manipulatives […]

  7. The PE Specialist

    A web site for Physical Education Teachers with tons of Physical Education Resources. If you're looking for games, assessments, technology tools, lesson plans and tons of PE resources you've come to the right place.

  8. Physical Education Resources & Lesson Plans

    The Value of Primary Physical Education. For as long as we have been a subject profession, we have advocated for Physical Education (PE) to be valued in the primary curriculum. Subject…. 7th May 2024. Introduction In this enlightening conversation, Dr Liz Durden-Myers, CEO of PE Scholar and passionate advocate for physical literacy, we ...

  9. PE Lesson Plans for High School (FREE High School PE Activities)

    At PLT4M, you can tap into hundreds of high school physical education lesson plans that fit your goals and needs. Tap into fitness, flexibility, yoga, dance, weightlifting, and more all in a centralized and easy to use spot. All of PLT4M's instructors make these resources with high school students in mind and work to keep it fun and engaging.

  10. Quality Lesson Plans for Secondary Physical Education

    Now you can - choose from an even greater array of units and lessons, - provide varied and fun programming for your students, - assess your students' progress, and - stay current with national physical education standards.Quality Lesson Plans for Secondary Physical Education, Second Edition, provides the most comprehensive menu of lesson plans to spice up your secondary-level physical ...

  11. Physical Education Lesson Plans: KS3, KS4, GCSE Teaching Resources ǀ Tes

    Outdoor and adventure activities. Performance and sport psychology. Keep your physical education lesson plans in good health with the Tes range of KS3, KS4, GCSE and A-Level teaching resources for PE. Our unrivalled selection of teaching tools and materials will enable you to encourage and inspire fit bodies and fit minds with secondary students.

  12. PDF Cambridge Lower Secondary Physical Education

    Cambridge Lower Secondary Physical Education is taught through a broad range of tasks, challenges and physical activities. It includes cooperative, competitive, athletic, adventurous and health-based contexts that are appropriate for each learning stage. Learners will move for as much of each lesson as possible, with activities designed to ...

  13. PEC: Lesson Plans for Physical Education

    PEC's Lesson Idea Quick Search. Displaying record (s) 1 through 50 of 185 record (s) that match your search criteria. There are 50 record (s) listed on this page. PE Central is a web site that provides information about developmentatally appropriate physical education practices and programs.

  14. Physical & Health Education

    We recommend using the following terms for a targeted search within the library catalogue for K-12 teaching and learning resources. These results have been limited to books and e-books in the Education Library: "study and teaching" "lesson plans" or "lesson planning" "activity program" or "activity programs"

  15. Quality Lesson Plans for Secondary Physical Education

    Dorothy Zakrajsek, PhD, is a retired educator who taught secondary physical education for 9 years, supervised student teachers for 7 years, and taught secondary physical education methods for 18 years. Zakrajsek has used her extensive experience to coauthor 6 textbooks and write more than 70 journal articles. She has also given more than 100 state, national, and international presentations ...

  16. Quality lesson plans for secondary physical education

    Physical education and training -- Study and teaching (Secondary), Physical education and training -- Curricula, Lesson planning Publisher Champaign, IL : Human Kinetics Collection inlibrary; printdisabled; internetarchivebooks Contributor Internet Archive Language English

  17. Walking

    Follow the rules of the Walking "Golf" Tournament during class and demonstrate courtesy to other class members. Complete the "I Spy" Walking Challenge card as directed by the instructor. Play Wand Whirl demonstrating focus and quickness. Play Hoops on the Ground following the instructions described by the instructor.

  18. Strategies for School and Youth Programs

    Comprehensive physical activity programs may include physical education, recess, classroom physical activity, staff involvement in employee wellness programs, and family and community engagement. By implementing a comprehensive physical activity program, schools help students get the recommended 60 minutes of daily physical activity.

  19. PEC: Lesson Plans for Physical Education

    3-5 PE Lesson Ideas Student Created Games Carnival Games: 3-5: 10,371 1/27/2022 Middle School PE Lesson Ideas Invasion Activities Four Corner Capture The Gator Skin Ball: 6-8: 24,178 1/25/2022 3-5 PE Lesson Ideas Skill Related Fitness Agility Ability Stars, Squares and Diagrams: 4-5: 124,775 1/18/2022 Dance Lesson Ideas

  20. Instant Activities(Elementary K-5)

    Instant Activities(Elementary K-5) Instant Activities. (Elementary K-5) Created by Aaron Hart, Jim DeLine, Josh Enders, Brandon Herwick, Lynn, Hefele, Jenna Knapp, Nick Kline, Andy Pickett, Andrea Hart, RD, Dan Tennessen, Nichole Wilder. Physical educators know and understand the need to get students active and engaged as soon as they enter the ...

  21. Department of Education

    Please visit vic.gov.au/education for information about early childhood, primary and secondary school, or schools.vic.gov.au for resources to support school staff. Department of Education Victoria: We're making Victoria the Education State . The Department of Education offers learning and development support and services for all Victorians. ...

  22. Archery

    6. Demonstrate Nocking the Arrow, Extend and Draw, Anchor Hold, and Release and Afterhold in a continuous manner using form demonstrated by the instructor. 7. Participate in Partner Bean Bag Challenges, Hoop Challenges demonstrating throwing and catching skills, eye-hand coordination and cooperation following the rules set by the instructor. 8.

  23. Request for Proposals for lesson plans under the ...

    The project manager should expect to receive at least 5 lesson plans per school, which include 3 elements from various domains of intangible cultural heritage. These lesson plans should cover at least 5 different learning areas from the basic education curriculum.

  24. School Leaders Push Back on Charges of Tolerating Antisemitism

    The Education Department later removed Hillcrest's principal in December. Ms. Marder had planned to teach a lesson about hate crimes on the day of the demonstration, she revealed in a recent ...

  25. PEC: Lesson Plans for Physical Education

    Description of Idea. 1. Divide your class groups of 4-5 students. 2. Place the puzzle pieces in the center circle on your basketball court (9 puzzle pieces per group, see the attached document). 3. Groups will be placed at the baseline. 4. Two of the group members will stay at the baseline and do stretching activities (make sure you warm the ...