gratitude essay 150 words for students

Gratitude Essay

500 words essay on gratitude.

Gratitude is a beautiful way of enriching our lives. It refers to the feeling and attitude of appreciation and thankfulness for the good which we receive in life. It has been proven scientifically that when we express our gratefulness to other people, we feel happier and calmer. Thus, it allows goodness to enter our lives. For instance, when a stranger holds the door for you or greets you, it makes you feel happy. Thus, a gratitude essay will teach us how advantageous gratitude is.

Advantages of Gratitude

Gratitude can have a lot of advantages to our personal as well as social life. First of all, it strengthens our relationship with others. When you have a thankful feeling, it will strengthen the bond with the other party and enhance the trust factor and feeling of respect and love .

Moreover, it also makes us happy. When we express gratitude or receive it, we feel happy either way. As a result, people who have gratitude do not stress out a lot. Similarly, being full of gratitude makes society sensible.

In other words, people become considerate and never leave a chance to say thank you to others. Thus, it helps society to progress in the right direction with the right tools needed for the development of it.

Most importantly, gratitude reduces comparisons and promotes acknowledgement. When we become thankful, we do not compare ourselves to others. Thus, it helps us acknowledge our own achievements and blessings and remain content.

How to Practice Gratitude

There are a lot of ways through which we can practice gratitude. Some of the most effective ones include making a note of every good thing which happens to us every day. Moreover, also note the people behind it.

This will help you to return the favour at an appropriate time. Never forget to return this favour as they deserve it too. Moreover, always make sure to appreciate everything in life ranging from nature to animals .

We are lucky enough to have animals, green plants, fresh air and much more. Thus, never stop acknowledging the importance of these essential things. Moreover, always remember to say thank you to different community helpers.

It can be anyone, whether your gardener or sweeper or even the police officers. Make sure you thank them for their service whenever it is possible for you. Remember that to wake up every day is no less than a blessing itself.

So, make sure to be grateful for a new day and thank the almighty for making you wiser and stronger with each passing day. Most importantly, try to avoid complaining about things when they don’t go your way. You don’t know about the blessing behind it.

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Conclusion of Gratitude Essay

All in all, gratitude is the most essential human expression which proves that humans are sensible and have emotions. Moreover, this emotion does not just limit to humans but also animals. Often, we see then express their gratitude and return the favour. Thus, we must always express our gratitude.

FAQ of Gratitude Essay

Question 1: Why is gratitude important?

Answer 1: Gratitude is strongly and constantly connected with greater happiness. It is what helps people feel more positive emotions, appreciate good experiences, advance their health, deal with adversity, and build strong relationships.

Question 2: How can gratitude change your life?

Answer 2: Gratitude can change your life as it makes you appreciate what you have rather than what you don’t have. It can change your life  because it is the single most powerful source of inspiration that any individual can tap into if they simply stop and pay attention to the simplistic beauty and miracle of life.

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Be Grateful Essay

Gratitude can change your life by teaching you to appreciate what you have rather than what you don't. Experiencing gratitude is a wonderful way to improve our lives. It describes the attitude of being grateful and showing appreciation for all the good things in life. Here are a few sample essays on ‘Gratitude’ for students of all classes can refer while writing their school assignments and projects.

100 Words Essay On Gratitude

200 words essay on gratitude, 500 words essay on gratitude.

In today’s uncertain times, being grateful for one’s surroundings is imperative. In the pursuit to move ahead in life, we often forget to express gratitude. This leads to a degree of dissatisfaction in one’s life. Being grateful can mean different things to different people; for some, it may involve expressing gratitude and for others, it may include writing their feelings or verbalising their feelings. Gratefulness allows a person to have a free mind and operate from a position of abundance, it changes the frame of mind. Greater happiness is consistently and firmly linked to gratitude. It is what enables people to appreciate experiences, feel more positive emotions, improve their health, and build solid relationships.

Practising gratitude can be a life changing experience if practised actively. Operating from a mindset of being grateful and counting your blessings puts you in a position of power in any interaction you might have. When you are experiencing gratitude, you express your appreciation for something or someone in your life by being kind, pleasant, and generous in various ways. Being grateful in life is essential because it helps people to appreciate and balance the good and bad while working to improve each day over the last one.

How To Feel Grateful | The first step to being grateful is to realise how we are a product of our surroundings, we are a product of our work and the work we actively put into developing ourselves. It is difficult to be grateful for your own actions and yourself. Once you develop the habit of gratitude consciously within yourself, you shift your world view and allow yourself to be aware of the progress you are making. As with everything, this practice needs time to be cultivated to your being. One of the most effective ways of developing this habit is by journaling your thoughts and identifying times where you are grateful to yourself and to others. As time passes, this will become second nature to you which will allow you to be at peace with yourself.

The key to leading a happy, fulfilling life is to practise gratitude. Even when you feel like nothing positive has occurred, consider the less complicated aspects of life, such as having a meal, a bed to sleep in, or even waking up to a new day. When life becomes too difficult, being grateful might help you direct your attention toward something more uplifting and lighten your load.

How To Practise Gratitude

There are many approaches for us to express our gratitude. Making a list of every positive thing that occurs to us each day is among the most beneficial ones. Also, it's important to take note of who is responsible for it. This will make it easier for you to repay the favour at the proper moment. Don't forget to reciprocate the favour since they deserve it as well.

3 Things Each Day | Every day, make it a habit of writing down 3 things that you are grateful for. It could be anything small or big. You don't have to elaborate but just recall at the end of the day any 3 things that made you happy. For instance—friends, family and nature.

Appreciate Daily Comforts | We don’t realise what we have until we lose it. We often take our everyday comforts for granted and that is why it’s important to recognise and appreciate what you have— a warm bed to sleep in, a healthy body, family to come home to. It's remarkable what you notice when you give gratitude your full attention.

Create A Journal Of Gratitude | It is more probable that we will notice nice things as they happen if we make a commitment to write down pleasant things every day. So, make a ritual of writing down in your gratitude journal weekly or bi-weekly.

Advantages Of Gratitude

Gratitude frees us from toxic, unfavourable feelings and the rumination that frequently goes along with them. Our attention is "shifted" when we write a letter, enabling us to concentrate on pleasant feelings.

Writing a gratitude letter has advantages that get stronger over time. Daily or weekly practices may not immediately yield results, but after a few weeks and months, it will.

Gratitude encourages appreciation and lessens comparisons. We stop comparing ourselves to others when we are grateful. As a result, it assists in our acceptance of our own successes and blessings and promotes contentment.

Things I Am Grateful For

It was only during the time of COVID-19 pandemic that I came to realise what it felt like to be grateful. I expressed my appreciation for my family and friends for being there every step of the way. I contracted COVID-19 and it took me quite some time to recover. My family, even though, could not be in close proximity, took care of me and made sure I was feeling better at the end of the day. My friends video called me every day and spent time with me virtually. I also realised how I took everyday comforts for granted—such as shelter, good food, clothes. People were struggling to make their ends meet during the pandemic and I had the comfort of staying at home and also earning a living. It was after 2020 that I started maintaining a gratitude journal and also contributed to society through social work.

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Home Essay Samples Life

Gratitude Essay Examples

An essay on gratitude can be an excellent opportunity to reflect on the things in life that we often take for granted. It’s a chance to acknowledge the people, experiences, and things that have made a positive impact on our lives. If you’re struggling to get started, here are some gratitude essay examples and tips to help you craft a perfect essay on gratitude.

One way to approach an essay on gratitude is to reflect on specific instances where you’ve experienced gratitude in your life. For example, you might write about a time when someone went out of their way to help you or when you received unexpected kindness from a stranger. These examples can help you illustrate the power of gratitude in our lives and show how it can change our perspective on the world.

Another approach is to write about the benefits of gratitude. Research has shown that practicing gratitude can improve mental health, boost happiness, and even enhance physical health. You can explore these benefits in your essay and provide examples of how you’ve experienced them in your own life.

If you’re a college student, consider writing a gratitude college essay. In this essay, you can reflect on how college has shaped you and the opportunities it has provided. You might write about a professor who inspired you or a project that challenged you in new ways. By expressing gratitude for your college experience, you’ll be able to showcase your growth and appreciation for the opportunities you’ve had.

Overall, an essay on gratitude can be a powerful tool for personal growth and reflection. By exploring gratitude in your life, you’ll be able to recognize the good things that are often overlooked and find ways to cultivate more gratitude in your daily life. Use the gratitude essay examples and tips above to craft a perfect essay on gratitude and let your gratitude shine through your words.

The Power Of Gratitude In Our Lives

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Gratitude: Knowledge of Giving Thanks in Life

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Essay on Gratitude

Gratitude is the feeling that compels you to return a favour and express gratefulness. It could arise for anyone – God, society, persons, animals, etc. In the essays below we will cover various topics on gratitude to help you understand the subject deeply.

Short and Long Essays on Gratitude in English

You can select anyone of the essays given below as per your requirement.

Gratitude Essay 10 Lines (100 – 150 Words)

1) When people help us, the return thankful feeling for them is called gratitude.

2) “Gratus” is the root origin of the word gratitude which means thankful.

3) Gratitude helps in maintaining a good relationship.

4) Accepting and giving gratitude both make people happy.

5) Gratitude can be shown to family, friends, instructors, nature, animals, or God.

6) Gratitude encourages the helping nature in society.

7) Gratitude creates peace, unity, and harmony in society.

8) Gratitude helps us to remain happy by improving our quality of living.

9) Helping is a positive quality of humans that needs to be appreciated through gratitude.

10) Humans should always be grateful for life, resources, and help.

Essay on Gratitude 1 (250 Words) – Meaning and Importance of Gratitude

Introduction

We all hear the word ‘gratitude’ too often in normal conversations or while reading a book, etc. In this essay, we will discuss the definition of gratitude and its importance.

What is Gratitude

In a lay man’s term, gratitude is the quality of expressing gratefulness to someone for an act of kindness or help. It is the same quality that lets you remember the kindness someone has shown for you and urges you to return the favour.

If you feel an urge to help back someone who has helped you; this feeling or longing is nothing but gratitude. It is only gratitude that compels you to say thank you or send a thank you note to your teacher.

Gratitude can be expressed to living beings as well as to God and nature. We can express our gratitude to the nature for providing us so many essential things – water, air, food, etc.

Importance of Gratitude

Gratitude is a very important quality that improves the quality of life, making the existence more sensible. It establishes social harmony and induces an environment where everyone is appreciating each other and providing support.

It also improves the quality of our personal lives and strengthens our bonds with family and friends. In a family where everyone is grateful to everyone, has a deep emotional attachment.

Gratitude is the best way to return the favor to society, nature, God, friends, relatives, and relatives for thousands of good things all of them have done to us.

Essay on Gratitude 2 (400 Words) – Advantages of Gratitude and How to Practice It

Gratitude is the feeling to be grateful for an act of kindness done onto you by someone. Being grateful also means that you should be willing to return the favour in whatever way possible. In the essay below we will go through some of the benefits of gratitude and the ways to practice it.

Advantages of Gratitude

Gratitude has several benefits on your personal as well as social life. I have listed below some of the important benefits of gratitude for your knowledge :

1) Strengthens Relationship

Gratitude strengthens your relationship with others. Being thankful is a wonderful feeling and an experience that strengthens the bonds between both the parties. It improves the trust factor and the feeling of being respected and acknowledged.

2) Makes You Happy

The quality of gratitude also makes you feel happy. When you express gratitude or receive it from someone, in both cases you feel happy for doing something good or for something good that has been done to you. Persons with gratitude are known to have reduced stress.

3) Makes the Society Sensible

A society that expresses gratitude for each other is the happiest and sensible society. People are considerate and never leave a chance to be thankful for others. A sensible society is bound to make progress in the right way.

4) Reduces Comparisons and Promote Acknowledgement

When you are thankful for others you don’t compare them on the basis of their financial status or other factors. You are just thankful to everyone and appreciate their achievements.

How to Practice Gratitude

There are some effective ways to practice gratitude that I will list below-

• Make note of every good thing that happens to you every day and who was responsible for it.
• Plan to return the favour at an appropriate time.
• Appreciate everything – nature, animals, and plants around us and acknowledge their importance.
• Say thanks to various community helpers – washerman, gardener, policeman, sweepers, etc, whenever possible.
• While waking up every day, thank God for such a beautiful day.
• Thank God again for all the day’s ordeals that have made you wiser and stronger.
• Refrain from complaining about something or someone.

Gratitude is a wonderful and the most beautiful feeling that strengthens human psychology and society as well. A society where everyone is grateful is the happiest and the loveliest of all.

Essay on Gratitude 3 (500 – 600 Words) – Types of Gratitude and Their Use

Gratitude is that quality in you that lets you be thankful to someone for help. Showing gratitude means showing appreciation to the person who has helped you and be kind in return. It is a very important quality of humans and is essential when it comes to social recognition and harmony.

Types of Gratitude

There could be different types of gratitude depending on to whom it is expressed and for what; however, the basic feeling behind gratitude is the same in most cases and it is to be thankful.  Below I have mentioned some types of gratitude to the best of my understanding.

1) Gratitude Expressed to a Person

This is the gratitude that you express in your everyday interaction with others. We do a number of activities every day and interact with several people – colleagues, co-passengers, community helpers, etc. We interact with several parsons in a day and sometimes couldn’t even recall the nature of it. Many persons might be doing a simple act of kindness on us for which we should be thankful.

You should be thankful to that co-passenger of yours who shifted his/her seat so that you don’t have to travel standing or that vegetable vendor who just gave you extra vegetable; or a colleague who helped you in a critical meeting. These all are examples of simple acts of kindness that we should be grateful for. A simple thank you in return will do but what is more important is that you should remember their kindness and spread it.

2) Gratitude to the Almighty

This type of gratitude is expressed to God for all the good things happening in your life and the abundance of life providing elements around you. We should be thankful to the almighty for everything he has given us – food, water, air, soil, mountains, flowers, animals, waterfalls, clouds, etc the list could go on and on.

The point is that we should be thankful to God for giving us such a beautiful planet that abounds in food and beauty. We can express our gratitude to God by thanking him with folded hands before every meal or trying not to damage the beautiful earth or to harm any of the creatures that the almighty has created for us. We need to understand that the more we will be grateful to nature and God, the more they will shower us with abundance.

3) Gratitude to Family and Friends

This kind of gratitude is expressed to the closest people around you – family, friends, etc. They play an essential role in your life by giving love and support. It wouldn’t be able to go through the ups and downs of life, without the support of your family and friends. We should always keep this in mind and be grateful to our close ones.

Though they might not help us every day, they sure help us at times when we need help the most. We must always keep this in mind and be willing to return the gratitude when time demands. Sometimes, our physical presence and guidance, suggestions, etc might just be enough to return the favor. Being grateful to family and friends is an act that strengthens not only your personal relationship but also results in a happy and content society.

Gratitude is the most important human expression that proves that humans are sensible and have emotions. Not only humans but sometimes animals are also seen as expressing gratitude and returning a favor, which is as beautiful as it is surprising. We must always express gratitude whenever required and must also return the gesture whenever the opportunity arises.

FAQs: Frequently Asked Questions

Ans . Gratitude is the value that makes us feel thankful to others for their help.

Ans . Gratitude is a unique quality because it fills us with positivity and makes us happy.

Ans . We can express our gratitude to thank god and nature for providing us everything we need.

Ans . Gratitude is a powerful quality as it helps in strengthening the bond of relationships.

Ans . Gratitude has the power to turn every refusal to approval and therefore is a secret of happiness.

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Common Application Essay Option 4—Gratitude

Tips and Strategies for the 2021-22 Common App

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One major change to the Common Application in the 2021-22 admissions cycle is the addition of a new essay prompt. Option #4 now reads, "Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?"

This new prompt replaces the earlier question about solving a problem : "Describe a problem you've solved or a problem you'd like to solve. It can be an intellectual challenge, a research query, an ethical dilemma--anything that is of personal importance, no matter the scale. Explain its significance to you and what steps you took or could be taken to identify a solution." Keep in mind that colleges and universities still want to learn about students interested in solving significant problems, and you still have the "Topic of Your Choice" option if you feel your essay would fit well under the former option #4.

According to Common App , the new prompt serves a couple purposes. First, it replaces a prompt that wasn't very popular among college applicants. More importantly, it gives applicants the opportunity to write about something positive at a difficult time in world history. Rather than write about significant problems, challenges, and anxieties, the new prompt #4 invites you to share something heartfelt and uplifting.

The Importance of Gratitude and Kindness

During the college application process, it's easy and tempting to focus entirely on your personal accomplishments: good grades, challenging AP courses, leadership experiences, athletic ability, musical talent, and so on. Even community service can sometimes come across as focused on your self—hours spent to bolster your application credentials.

Gratitude, however, is a largely selfless feeling. It's about your appreciation for someone else. It's recognizing that your growth and success wouldn't be possible without others. When you express gratitude, you aren't saying "look at me!" Rather, you are appreciating those who have helped you become you.

The folks at Common App have expressed that the new prompt allows students to write about something positive. This is true, but the prompt serves a bigger purpose in the admissions selection process. Highly selective schools end up rejecting thousands of well-qualified applicants, and those decisions will often come down to questions of character rather than GPA and SAT scores.

Think of it this way: when a college is choosing between two students who are academically strong and impressive on the extracurricular front, they will choose the student who seems to be the most kind and generous. Admissions officers are building a campus community with their admissions decisions, and they want to create a community filled with students who appreciate others, build each other up, and recognize the contributions of peers, staff, and professors. They want to admit students who will be kind roommates, collaborative lab partners, and supportive team members.

Chris Peterson, an assistant director of admissions at MIT, wrote a blog post in which he identified three essential qualities for getting into one of the world's most selective schools: do well in school, pursue your passion, and be nice. He notes that this last quality "cannot be overstated." MIT is not a Common Application member, but the point applies perfectly to the value of prompt #4. A winning essay doesn't say "me, me, me!" It shows that you are not only an accomplished person, but also someone who knows how to say "thank you."

Breaking Down the Essay Prompt

Before crafting your essay on prompt #4, it's essential to understand everything that the prompt is asking you to do as well as what it is not asking. The prompt is just 28 words long:

Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?

The prompt has several important elements to consider.

"Reflect"

The very first word in the prompt is one of the most significant. "Reflect" means much more than "write about" or "describe." When you reflect on something, you look inward and reveal self-awareness. You employ critical thinking skills to explain why something is important. Reflection is an act of self-discovery as you examine what you have learned and why it was meaningful.

Here's a quick example:

Unreflective writing: Coach Strauss always taught the team the value of hard work. We practiced hours every day regardless of the weather. The coach's strategy paid off when we won the state championship. The effort we put in wasn't always enjoyable, but the team's success showed that the path to success requires sacrifices.

Reflective writing: I used to resent those miserable and seemingly endless soccer practices in the rain or even snow. Looking back, I now recognize the value of what Coach Strauss was teaching the team. To succeed, we need to work through small obstacles. We need to persevere even when motivation is hard to find. We need to recognize that we always have room for improvement, and we need to support each other as we work towards that goal. I can now see that her lessons were about much more than soccer, and thanks to her I am not just a better athlete, but a better student, peer, sister, and community member.

The first example describes the writer's soccer experience. Nothing in the passage looks inward to analyze the importance of Coach Strauss to the writer's personal awareness and development. The second passage succeeds on this front—it expresses gratitude for Coach Strauss and the way that her lessons helped the writer grow.

"Something" and "Someone"

A nice feature of the Common Application is that all of the essay prompts are designed to give you a lot of latitude in how you respond. The words "something" and "someone" in the new prompt #4 are deliberately vague. You can write about anyone and anything. Possible choices for the person you focus on include

• A teacher who helped you realize your potential or see the world in a new way.
• A coach who taught you valuable skills.
• A family member whose support, love, or guidance helped you become the person you are today.
• A peer who was always there for you in challenging times.
• A student you mentored or tutored who ended up teaching you something valuable in the process.
• A member of your church or community who had a meaningful and positive impact on your life.

The wording of the prompt implies that the "someone" is a living person, so you'll want to avoid writing about an author, God, a pet, or a historical figure (but feel free to use prompt #7 for these topics).

As you think about the "something" that the person did for you, make sure it is meaningful. It needs to be something that has changed you in a positive way.

"Surprising"

When the prompt states that you should write about something that has made you "happy or thankful in a surprising way," don't get too hung up on that word "surprising." This doesn't mean that you need to be shocked or overwhelmed by whatever it is that a person did for you. Don't think of the term "surprising" as something that made you speechless and caused an adrenalin rush. It does not need to be something earth-shattering or even unusual. Rather, the "surprise" can simply be something that expanded your world view, made you think about something you hadn't considered before, or caused you to appreciate something new. Some of the best essays focus on something small or subtle that changed you in a meaningful way.

"Gratitude"

The essay's focus on "gratitude" and thankfulness means that you absolutely must show appreciation for someone other than yourself. One main purpose of this essay, in fact, is to show that you recognize the contributions that others have made to your personal journey. Be generous. Be kind. Show that you value the people who have made you into the person you are.

"Affected" and "Motivated"

Here's the tricky part. Essay #4 is all about recognizing someone else and showing gratitude for the way in which that person has enriched your life. That said, every college application essay needs to be about you. The admissions folks aren't really interested in learning about someone else. They are interested in learning about the student they are considering for admission.

This means you have a careful balancing act to perform with essay option #4. You need to write about the person who contributed to your life in a meaningful and surprising way, but you also need to be introspective and present why that person was so important to you. What did you learn from the person? How did you grow? How did that person change your world view, strengthen your convictions, help you overcome an obstacle, or give you a new sense of direction?

When you answer questions like these, you are writing about yourself. The true goal of this essay is to show that you are a grateful, kind, thoughtful, introspective, and generous person. The focus isn't so much on the person you are writing about, but your ability to cherish that person.

Avoid These Mistakes

You can write about anyone who was important to you, and your gratitude can be for something large or small as long as it affected you in a meaningful way. There are, however, several mistakes you want to avoid when responding to the prompt:

Don't display ego . Prompt #4 is about acknowledging the important contributions others have made to your life, so a boastful or egotistical tone will be entirely out of place. If at its heart your essay says "Coach Strauss helped make me into the award-winning national champion I am today," you've missed the mark.

Do more than describe . Make sure you "reflect" and explore how the person "affected" and "motivated" you. A winning essay needs to be thoughtful and introspective. If you spend the entire essay describing the person who has made you grateful, the admissions folks won't get to know you better and your essay won't have done its job.

Don't be clever with the "someone." Write about a real living human being who has enriched your life in a direct way. Don't write about yourself, God, Abe Lincoln, or Harry Potter. You also don't want to write about a sports idol or musician—while they may have influenced you, they didn't actually do something specifically "for you."

Attend to the Writing

Never forget that your Common Application serves not just to help the admissions folks get to know you, but also to show that you are a capable writer. No matter what your major is, a significant part of your college GPA is going to stem from writing. Successful college students can write clear, engaging, error-free prose. You'll want to pay careful attention to your essay's style , tone, and mechanics. At a highly selective university with more qualified applicants than can be admitted, the difference between an acceptance and rejection can come down to some glaring grammatical errors in the essay.

If you aren't confident in your writing ability, seek help. Have multiple people read your essay. Get feedback from parents and peers, Even more valuable will probably be feedback from your high school counselor and English teacher, for they have more experience with personal essays.

A Final Note for Common Application Option #4

This essay prompt can be approached is so many different ways, but at its heart, the essay needs to accomplish one thing: it needs to show that you are the type of person the college wants to join their campus community. Make sure you come across as someone who is kind, generous, and thoughtful. Show that you care about good writing by crafting an engaging essay that is free of any significant errors. Finally, don't be afraid to let your personality shine. Don't hold back (within reason) if you are a quirky or humorous person. The essay needs to sound like you.

• The 2021-22 Common Application Essay Prompts
• Tips for Writing an Essay on an Event That Led to Personal Growth
• 2020-21 Common Application Essay Option 4—Solving a Problem
• Common Application Essay Option 3 Tips: Challenging a Belief
• Common Application Essay Option 6: Losing Track of Time
• Common Application Essay on a Meaningful Place
• "Grandpa's Rubik's Cube"—Sample Common Application Essay, Option #4
• Common Application Essay Option 2 Tips: Learning from Failure
• Common Application Essay, Option 1: Share Your Story
• Topic of Your Choice: Common Application Essay Tips
• Ideal College Application Essay Length
• Tips for an Admissions Essay on an Influential Person
• How to Ace Your University of Wisconsin Personal Statements
• 5 Tips for a College Admissions Essay on an Important Issue
• A Sample Essay for Common Application Option #7: Topic of Your Choice
• Tips for the Pre-2013 Personal Essay Options on the Common Application

Essay on Gratitude 500+ Words

Gratitude is like a magic potion that can make our lives better and brighter. In this essay, we will explore the incredible benefits of gratitude and why it’s essential for all of us, including 5th-grade students.

Understanding Gratitude

Gratitude is a feeling of thankfulness and appreciation for the good things in our lives. It’s about recognizing the kindness of others and the positive aspects of our world. Gratitude can be directed towards people, events, nature, and even the simple pleasures of life.

The Science of Gratitude

Did you know that science has studied the effects of gratitude on our brains and bodies? Research shows that when we feel grateful, our brains release chemicals that make us feel happy and reduce stress. It’s like a natural mood booster!

Gratitude and Happiness

One of the most significant benefits of gratitude is that it makes us happier. When we focus on the things we’re thankful for, we tend to see more goodness in our lives. It’s like putting on a pair of happiness glasses that help us see the positive side of things.

Improved Relationships

Gratitude also plays a crucial role in our relationships. When we express gratitude to others, it makes them feel appreciated and valued. This strengthens our bonds with family and friends. Grateful people often have more harmonious relationships.

Coping with Challenges

Life can be tough sometimes, but gratitude can help us cope with challenges. When we face difficulties, focusing on the things we’re grateful for can provide comfort and resilience. It reminds us that there is goodness even in difficult times.

Gratitude in School

Gratitude isn’t just for home; it’s also essential in school. When we appreciate our teachers, classmates, and the opportunity to learn, it creates a positive and supportive learning environment. Gratitude can even improve our academic performance.

A Grateful Perspective

Gratitude changes the way we see the world. Instead of complaining about what we don’t have, gratitude helps us appreciate what we do have. It’s like having a treasure chest of joy right inside our hearts.

Practicing Gratitude

So, how can we practice gratitude in our daily lives? It’s as simple as keeping a gratitude journal, where we write down things we’re thankful for each day. We can also express our gratitude through kind words and deeds.

Conclusion of Essay on Gratitude

In conclusion, gratitude is a powerful and positive force that can make our lives better in many ways. It boosts our happiness, strengthens our relationships, helps us face challenges, and even improves our school experience. Gratitude is not just for adults; it’s something 5th-grade students like us can embrace too. As we practice gratitude, let’s remember that it’s a gift we can give ourselves and others, making our world a brighter and more joyful place. So, let’s start each day with a thankful heart and watch the magic of gratitude unfold in our lives.

Also Check: List of 500+ Topics for Writing Essay

Essay About Being Grateful: 5 Examples Plus Prompts

Looking at life in a more appreciative way is key to success and happiness. Read this guide if you want to write an essay about being grateful.

Keeping a positive outlook on life can be challenging in a world where we constantly hear bad news. However, it is important to stop focusing on the negative and become more grateful for what we have.

Being grateful is a principal practice to follow to live a healthy, productive life. Even when you feel like nothing good has happened, think of the simpler aspects of life, things as commonplace as having a meal, a bed to sleep on, and even waking up to another day. Being grateful can help you focus your energy on something more positive, lightening your load when life gets too heavy. 

If you want to write an essay about being grateful, here are some essay examples for inspiration. 

For help with your essay, check our round-up of best essay writing apps .

1. 7 Things That I Am Grateful For. What About You? by Steve Spring

2. how gratitude can help you through hard times by robert emmons, 3. feel and express gratitude by dr. hyder zahed, 4. the importance of being grateful by deborah jepsen, 5. choose to be grateful. it will make you happier. by arthur c. brooks, 1. what is gratitude to you, 2. what are you grateful for, 3. why should you be more grateful, 4. is gratitude still “good” even if you don’t mean it, 5. why has gratitude become such a hot topic.

“I have a lot to be grateful for. If I had been born in another time or place my life might have been very different. I might not have had been blessed with the life I have now. I have an amazing life. It is great to be focused on my goals and trying to improve my life…But, I need to make sure that I am taking some time to be grateful for everything and everyone that I have in my life. If you want to be happy you need to learn to be grateful. What are you grateful for today?”

Spring lists seven things he is grateful for and explains why he is thankful for each. These include his home, food, and, most significantly, the mistakes he has made in the past. He provides excellent insight into why he is grateful for these seemingly basic items and does an excellent job of justifying his points. Ultimately, the takeaway from this article is that while life is not perfect, we always have a lot to be grateful for. Gratitude is a choice.

“Being grateful is a choice, a prevailing attitude that endures and is relatively immune to the gains and losses that flow in and out of our lives. When disaster strikes, gratitude provides a perspective from which we can view life in its entirety and not be overwhelmed by temporary circumstances. Yes, this perspective is hard to achieve—but my research says it is worth the effort.”

This essay reflects on being grateful even when experiencing tough times. It is easy to be grateful when all is well in our lives.

Robert Emmons suggests performing a comparison between good times and bad times. You may then realize that your situation is better than you thought. He also says that rather than thinking about a difficult time or a particular challenge in a negative light, we can think about it in the sense that it has helped us grow, making it something to be grateful for. 

Embracing gratitude can be a challenge in itself, but it is ultimately self-serving. Being grateful makes you count your blessings and makes you feel good.

“For, whatever you genuinely feel grateful for, you will have multiply in your life. Think about it, if you gave a gift to another and that person told you, ‘I am so grateful for the gift. I can’t believe how kind you were to give it to me. You have made me so very happy,’ you’d want to give that person another gift. So you could be feeling genuinely appreciated while at the same time bring a little happiness to another.”

Zahed, in his essay, reminds us to be grateful for everything that contributes to our happiness and wellbeing, no matter how small. Similar to Emmons, he also discusses turning sorrow and disaster into something to be grateful for, in a sense. Being grateful is a commitment that we must choose to enhance our lives. It’s all about how you measure your success.

“Gratitude promotes optimism and helps us to develop a more positive outlook. It lets us pause for a moment to reflect on something we have in our life right now instead of always striving for more … the next goal, the new dress, the new toy, the new car, or the house renovation …Gratitude is simply cultivating a genuine appreciation for what we already have.”

From a more scientific perspective, Jepsen discusses the health benefits of gratitude, both psychological and physical. Gratitude makes us more optimistic and helps us reflect on what we have rather than constantly wanting more. She also encourages readers to share their appreciation with others, even through something as simple as a smile. 

“Be honest: When was the last time you were grateful for the spots on a trout? More seriously, think of the small, useless things you experience — the smell of fall in the air, the fragment of a song that reminds you of when you were a kid. Give thanks.”

This opinion piece by Arthur C is similar to the other works on this list. Brooks encourages readers to choose gratitude. He says that acting grateful can help you feel grateful and that being grateful can uplift the mood of those around us. Gratitude offers benefits for the individual and the collective. Finally, he says to find gratitude in everything, no matter how small it is. 

Essay Prompts About Being Grateful

Consider how you were introduced to the concept of gratitude as a child. Was it discussed with you, and were you encouraged to express gratitude, or is it something you have come to understand and appreciate in adulthood? How do you personally feel about being grateful? Are there any experiences in which you wish you acted more gratefully? Explore gratitude through your own experience.

As illustrated by Steve Spring, it can be beneficial to list the things you are grateful for and maybe discover a few more you had not considered along the way. Categorize aspects of your life and the parts for which you are grateful. You could then perform a comparison with someone from a different background or country and speculate on how your lists may differ. Finally, consider how quickly a person’s life can change. Should tragedy befall you, would you still be able to find things to be grateful for?

This angle allows you to showcase inspirational examples of the benefits of gratitude. Why is it important to be grateful and maintain a positive outlook on life? And what do people get out of it? The essay examples above offer excellent sources for this prompt. There are measurable benefits.

Some would say it is important to show gratitude even if you don’t mean it sincerely. Others argue that it would be worse to be insincere. What do you think? Does insincerity qualify as gratitude, even if you try to be polite or act kindly to spare someone’s feelings? Or is genuine gratitude something else altogether? If we cannot offer sincere thanks, are we actually being grateful?

In recent times people are talking more about the benefits of gratitude and researching to prove its merits. The popularity of gratitude journaling is vast; you can purchase bespoke gratitude journals to record your thoughts on the topic daily and even take a course to learn how to do it. Investigate where this trend originated and examine how it has been embraced throughout society.  

If you’d like to learn more, in this guide our writer explains how to write an argumentative essay .

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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Gratitude Essay

500+ words essay on be grateful.

During difficult times, it’s easy to feel frustrated or drained by life. Negative feelings and thoughts can creep in, which can make it difficult to see the positive things in life. However, one simple practice of gratitude can help to eliminate these feelings. We take a look at the importance of being grateful through this being grateful essay. Students can also use this essay to practise more essays on similar topics like gratitude, being grateful, being grateful etc. Doing so will improve their writing section and increase their scores in the English exam.

What is Gratitude?

The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness. The word gratitude encompasses all of these meanings. Gratitude is a feeling of appreciation or thanks. It is defined as “a sense of thankfulness and joy in response to receiving a gift, whether the gift is a tangible benefit from a specific other or a moment of peaceful bliss evoked by natural beauty”. With gratitude, people acknowledge the goodness in their lives.

There are different ways of expressing one’s thanks. Gratitude is one such emotion. People feel and express gratitude in multiple ways. Some of them apply it to the past by retrieving positive memories and being thankful for elements of childhood or past blessings. Some people are grateful for the present as they do not take good fortune for granted. Some people show gratitude for the future as they hope for a better future and maintain an optimistic attitude.

Importance of Gratitude

Gratitude enhances the quality of life and makes existence more worth living. It opens the human heart and carries the urge to give back-to do something good in return, either for the person who helped us or for someone else. It establishes social harmony and creates an environment where everyone is appreciating and providing support to each other. It also improves the quality of personal lives and strengthens the bond with family and friends. Expressing gratitude keeps us happy, healthy and stress-free.

Feeling grateful reminds people of a joyous event, and expressing gratitude to others often strengthens relationships. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. When we are grateful for others, we do not compare ourselves with others based on their financial situation or other factors, we simply appreciate their achievements. Thus, it helps in elevating the feeling of comparison, jealousy and hate. Being grateful also helps people connect to something larger than themselves as individuals — whether to other people, nature, or supreme power.

How to Practise Gratitude

Everyone can benefit from making an effort to practise gratitude in day-to-day life. It can be achieved simply by paying attention to the good things that happen to us. We must appreciate and accept the importance of everything in nature and our surroundings. Also, we should not forget to return the favour at an appropriate time. Whenever possible, we should thank the people around us, who make our lives comfortable, such as washermen, gardeners, security guards, sweepers, delivery men, etc. We should make a habit of thanking God when we wake up in the morning and before sleeping at night.

Gratitude is the best way to return the favour to God, nature, society, friends and relatives for the thousands of good deeds that they do for us.

We hope students must have found this “Essay on Gratitude” useful for their studies. To access more study material and get the latest updates on CBSE/ICSE/State Board/Competitive exams, keep visiting BYJU’S. Also, download the BYJU’S App for interactive study videos.

Frequently asked Questions on Gratitude Essay

How to show gratitude towards others.

You can show gratitude by thanking people who help you and being courteous and friendly. You can iInvite people over for lunch/dinner to thank them for something they did for you. Always listen intently to what others are saying to show appreciation and care.

Why is showing gratitude so important?

Psychologists show that there is a positive impact on the brain and body of people who show gratitude.

What are the benefits of showing gratitude?

Showing gratitude helps in emotional regulation by reducing stress and burnout. It also increases your mental resilience because you are able to build meaningful relations with others.

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Home / Essay Samples / Life / Emotion / Gratitude

Gratitude Essay Examples

The power of small acts: exploring the importance of kindness.

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The Best Advice I've Ever Received

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How to Find Gratitude During Difficult Times

Gratitude. Probably not the first word that comes to mind when you’re going through something rough in life. It was not the word that crossed my mind anytime I went through something difficult. So why am I writing about finding gratitude in the midst of...

Gratitude in Relationship to Happiness

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The Importance of Gratitude and How Materialism Brings Unhappiness in Life

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Defining the Importance of Gratitude and Happiness in the Life

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Analysis of the Ross Gay’s Book Catalogue of Unabashed Gratitude

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How to Be Happy: Cultivate Thankfulness

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Understanding of Gun Control Issue

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Marriage in Jane Austen and Charles Dickens’ Novels

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