problem in your life essay

What are your chances of acceptance?

Calculate for all schools, your chance of acceptance.

Your chancing factors

Extracurriculars.

How to Write the “Overcoming Challenges” Essay + Examples

What’s covered:.

• What is the Overcoming Challenges Essay?
• Real Overcoming Challenges Essay Prompts
• How to Choose a Topic
• Writing Tips

Overcoming Challenges Essay Examples

• Where to Get Your Essay Edited

While any college essay can be intimidating, the Overcoming Challenges prompt often worries students the most. Those students who’ve been lucky enough not to experience trauma tend to assume they have nothing worth saying. On the other hand, students who’ve overcome larger obstacles may be hesitant to talk about them.

Regardless of your particular circumstances, there are steps you can take to make the essay writing process simpler. Here are our top tips for writing the overcoming challenges essay successfully.

What is the “Overcoming Challenges” Essay?

The overcoming challenges prompt shows up frequently in both main application essays (like the Common App) and supplemental essays. Because supplemental essays allow students to provide schools with additional information, applicants should be sure that the subject matter they choose to write about differs from what’s in their main essay.

Students often assume the overcoming challenges essay requires them to detail past traumas. While you can certainly write about an experience that’s had a profound effect on your life, it’s important to remember that colleges aren’t evaluating students based on the seriousness of the obstacle they overcame.

On the contrary, the goal of this essay is to show admissions officers that you have the intelligence and fortitude to handle any challenges that come your way. After all, college serves as an introduction to adult life, and schools want to know that the students they admit are up to the task. 

Real “Overcoming Challenges” Essay Prompts

To help you understand what the “Overcoming Challenges” essay looks like, here are a couple sample prompts.

Currently, the Common Application asks students to answer the following prompt in 650 words or less:

“The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?”

For the past several years, MIT has prompted students to write 200 to 250 words on the following:

“Tell us about the most significant challenge you’ve faced or something important that didn’t go according to plan. How did you manage the situation?”

In both cases, the prompts explicitly ask for your response to the challenge. The event itself isn’t as important as how it pushed you to grow.

How to Choose a Topic for an Essay on Overcoming Challenges

When it comes to finding the best topic for your overcoming challenges essays, there’s no right answer. The word “challenge” is ambiguous and could be used to reference a wide range of situations from prevailing over a bully to getting over your lifelong stage fright to appear in a school musical. Here are some suggestions to keep in mind when selecting an essay subject.

1. Avoid trivial or common topics

While there aren’t many hard-and-fast rules for choosing an essay topic, students should avoid overdone topics.

These include:

• Working hard in a challenging class
• Overcoming a sports injury
• Moving schools or immigrating to the US
• Tragedy (divorce, death, abuse)

Admissions officers have read numerous essays on the subject, so it’s harder for you to stand out (see our full list of cliché college essay topics to avoid ). If events like these were truly formative to you, you can still choose to write about them, but you’ll need to be as personal as possible. 

It’s also ideal if you have a less traditional storyline for a cliché topic; for example, if your sports injury led you to discover a new passion, that would be a more unique story than detailing how you overcame your injury and got back in the game.

Similarly, students may not want to write about an obstacle that admissions committees could perceive as low stakes, such as getting a B on a test, or getting into a small fight with a friend. The goal of this essay is to illustrate how you respond to adversity, so the topic you pick should’ve been at least impactful on your personal growth.

2. Pick challenges that demonstrate qualities you want to highlight

Students often mistakenly assume they need to have experienced exceptional circumstances like poverty, an abusive parent, or cancer to write a good essay. The truth is that the best topics will allow you to highlight specific personal qualities and share more about who you are. The essay should be less about the challenge itself, and more about how you responded to it.

Ask yourself what personality traits you want to emphasize, and see what’s missing in your application. Maybe you want to highlight your adaptability, for example, but that isn’t clearly expressed in your application. In this case, you might write about a challenge that put your adaptability to the test, or shaped you to become more adaptable.

Here are some examples of good topics we’ve seen over the years:

• Not having a coach for a sports team and becoming one yourself
• Helping a parent through a serious health issue
• Trying to get the school track dedicated to a coach
• Having to switch your Model UN position last-minute

Tips for Writing an Essay About Overcoming Challenges

Once you’ve selected a topic for your essays, it’s time to sit down and write. For best results, make sure your essay focuses on your efforts to tackle an obstacle rather than the problem itself. Additionally, you could avoid essay writing pitfalls by doing the following:

1. Choose an original essay structure

If you want your overcoming challenges essay to attract attention, aim to break away from more traditional structures. Most of these essays start by describing an unsuccessful attempt at a goal and then explain the steps the writer took to master the challenge. 

You can stand out by choosing a challenge you’re still working on overcoming, or focus on a mental or emotional challenge that spans multiple activities or events. For example, you might discuss your fear of public speaking and how that impacted your ability to coach your brother’s Little League team and run for Student Council. 

You can also choose a challenge that can be narrated in the moment, such as being put on the spot to teach a yoga class. These challenges can make particularly engaging essays, as you get to experience the writer’s thoughts and emotions as they unfold.

Keep in mind that you don’t necessarily need to have succeeded in your goal for this essay. Maybe you ran for an election and lost, or maybe you proposed a measure to the school board that wasn’t passed. It’s still possible to write a strong essay about topics like these as long as you focus on your personal growth. In fact, these may make for even stronger essays since they are more unconventional topics.

2. Focus on the internal

When writing about past experiences, you may be tempted to spend too much time describing specific people and events. With an Overcoming Challenges essay though, the goal is to focus on your thoughts and feelings.

For example, rather than detail all the steps you took to become a better public speaker, use the majority of your essay to describe your mental state as you embarked on the journey to achieving your goals. Were you excited, scared, anxious, or hopeful? Don’t be afraid to let the reader in on your innermost emotions and thoughts during this process.

3. Share what you learned 

An Overcoming Challenges essay should leave the reader with a clear understanding of what you learned on your journey, be it physical, mental, or emotional. There’s no need to explicitly say “this experience taught me X,” but your essay should at least implicitly share any lessons you learned. This can be done through your actions and in-the-moment reflections. Remember that the goal is to show admissions committees why your experiences make you a great candidate for admission. 

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the g arb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This essay is an excellent example because the writer turns an everyday challenge—starting a fire—into an exploration of her identity. The writer was once “a kind of rustic princess, a cradler of spiders and centipedes,” but has since traded her love of the outdoors for a love of music, writing, and reading. 

The story begins in media res , or in the middle of the action, allowing readers to feel as if we’re there with the writer. One of the essay’s biggest strengths is its use of imagery. We can easily visualize the writer’s childhood and the present day. For instance, she states that she “rubbed and rubbed [the twigs] until shreds of skin flaked from my fingers.”

The writing has an extremely literary quality, particularly with its wordplay. The writer reappropriates words and meanings, and even appeals to the senses: “My face burned long after I left the fire pit. The camp stank of salmon and shame.” She later uses a parallelism to cleverly juxtapose her changed interests: “instead of scaling a white pine, I’d practiced scales on my piano.”

One of the essay’s main areas of improvement is its overemphasis on the “story” and lack of emphasis on the reflection. The second to last paragraph about changing perspective is crucial to the essay, as it ties the anecdote to larger lessons in the writer’s life. She states that she hasn’t changed, but has only shifted perspective. Yet, we don’t get a good sense of where this realization comes from and how it impacts her life going forward. 

The end of the essay offers a satisfying return to the fire imagery, and highlights the writer’s passion—the one thing that has remained constant in her life.

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

While the writer didn’t succeed in getting the track dedicated to Coach Stark, their essay is certainly successful in showing their willingness to push themselves and take initiative.

The essay opens with a quote from Coach Stark that later comes full circle at the end of the essay. We learn about Stark’s impact and the motivation for trying to get the track dedicated to him.

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

The essay goes on to explain how the writer overcame their apprehension of public speaking, and likens the process of submitting an appeal to the school board to running a race. This metaphor makes the writing more engaging and allows us to feel the student’s emotions.

While the student didn’t ultimately succeed in getting the track dedicated, we learn about their resilience and initiative: I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Overall, this essay is well-done. It demonstrates growth despite failing to meet a goal, which is a unique essay structure. The running metaphor and full-circle intro/ending also elevate the writing in this essay.

Where to Get Your Overcoming Challenges Essay Edited

The Overcoming Challenges essay is one of the trickier supplemental prompts, so it’s important to get feedback on your drafts. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Related CollegeVine Blog Posts

• Essay Guide
• Thesis Guide
• Student Tips

How to Write a Personal Challenge Essay (with Examples)

A personal challenge essay offers a singular chance for introspection and personal development. It gives you a chance to consider your past, face difficulties, and demonstrate your tenacity. This essay structure enables you to communicate your ideas and experiences with others, regardless of whether you’ve overcome hardship, dealt with a tricky circumstance, or chased an audacious goal. You’ll walk you through the phases of writing an engaging personal challenge essay in this in-depth guide, complete with samples that demonstrate the procedure.

Understanding the Personal Challenge Essay

The Personal challenges in life as a student essay asks you to describe an instance or time in your life when you had to overcome challenges, setbacks, or barriers. It’s an opportunity to demonstrate your resilience, your capacity to face adversity, and the lessons you’ve picked up along the road. This kind of article necessitates reflection, sincerity, and skillful narrative.

Selecting a Meaningful Challenge

It’s important to pick the correct challenge to write about. Think about Personal challenges in life as a student essay that profoundly influenced your development, principles, or attitude on life. It can have been an obstacle you overcame in your studies, relationships, sense of self, or any other area of your life. The task should have personal significance for you and provide information that your audience can relate to.

Structuring Your Personal Challenge Essay

To effectively portray your experiences, feelings, and growth, writing an engaging personal challenge essay involves careful thought and a well-organized format. The following steps will show you how to organize your essay such that it presents a logical and interesting story:

Introduction:

Beginning your essay with an attention-grabbing hook that draws the reader in and highlights the topic of the difficulty you’ll be exploring is a good idea. This might be a provocative inquiry, a moving saying, a detailed account, or a first-hand account associated with your issue.

Background & Context:

Make sure the reader has all the background knowledge they need to comprehend your dilemma. Describe the context, surroundings, and any other pertinent information that establishes the scene for your narrative. Additionally, you have the choice to ask for assistance from PhD thesis writing help if you run into difficulties when writing the background and context of your thesis or dissertation or if you are unsure owing to a lack of experience. They can offer helpful assistance to improve the caliber of your work.

The Challenge:

Describe the challenge in detail in a portion of your essay. When describing the challenges, difficulties, or setbacks you encountered, be descriptive and in-depth.

Your Reaction and Result:

Write about how you responded to the challenge in this part. What steps have you taken? Did you make crucial decisions, prepare a plan, or ask for assistance? Be sure to emphasize your ability to solve problems, tenacity, and any other traits that may have helped you overcome the obstacle.

Growth and Reflection:

Consider the encounter and share what you took away from it. What effects did the challenge have on your emotions, mind, and possibly even body? What new understandings did you get about who you are, your values, or your outlook on life? Describe how you overcame the obstacle to grow personally, discover yourself, or alter your perspective.

Takeaways & Lessons:

The exact lessons you took away from overcoming the obstacle should be highlighted. What priceless knowledge, abilities, or traits did you acquire as a result? Describe how these teachings have shaped your current behavior, choices, or attitude in life.

Conclusion:

Writing a compelling conclusion that connects everything can help you to conclude your essay. Write a summary of your shared journey, highlighting your personal development and new perspectives.

Include a Call to Action (Optional):

Depending on the nature of your issue, you might want to include a call to action that prompts the reader to reflect on their own issues, take action, or adopt a particular attitude.

After you’ve finished writing the essay, take some time to review and make any necessary changes. Check that the grammar, spelling, and punctuation in your writing are correct, as well as the flow.

Maintain You’re Authentic Voice Throughout the Essay:

While it’s crucial to follow a structured methodology, don’t forget to preserve your authentic voice. Remain sincere, honest, and personal in your writing. Your unique perspective and emotions will lend greater authenticity to your writing and make it more compelling. By adhering to the instructions outlined in this comprehensive guide, you’ll effectively organize your personal challenge essay. This approach will skillfully lead your readers through your journey, captivating their attention and leaving a memorable impression. Furthermore, if you find it challenging to maintain a systematic approach, consider seeking assistance from master thesis writing help. Their expertise can aid you in completing your work with precision and coherence.

Don’ts and Dos

Be upfront and honest when discussing your experiences. Do emphasize your development and lessons acquired. To keep the reader’s attention, employ colorful language and descriptions. Don’t make up or embellish details. Instead of blaming others for the difficulty, concentrate on your solution. Choose a challenge that had a significant influence rather than one that was inconsequential.

Examples of Personal Challenge Essays

Following are the Personal challenge essay examples:

Overcoming Academic Challenges:

Navigating the challenges we face in life essay can be a transformative journey that leads to personal growth and self-discovery. A prime example of this is when I confronted a series of academic setbacks. I realized that my ingrained fear of failing was standing in the way of my development. I, however, resisted allowing this fear to direct my course. I started a quest for self-improvement with pure tenacity. I reached out for guidance and support, shedding light on the power of seeking assistance when needed.

Overcoming Fear:

For instance, I had always been terrified of public speaking, but I had to face my phobia to present in front of a large crowd. I overcame my anxiety about public speaking over time with practice and confidence, and I also acquired speaking abilities that I still use today.

Dealing with Personal Loss:

Losing a loved one was a difficult emotional experience that altered my outlook on relationships and life. I learned the value of cherishing moments and helping others in need through my grief and contemplation.

Examples of challenges you have overcome as a student essay

I have encountered a range of challenges as a student, which has pushed my perseverance, adaptability, and resilience to the test. Even though they occasionally proved to be challenging, these obstacles ultimately helped me become a better and more capable individual. Here are a few instances of obstacles I overcame in my academic career:

Time Management Challenges:

Juggling schoolwork, assignments, extracurricular activities, and personal obligations can be difficult. There were times when I struggled to adequately manage my time, which resulted in missed deadlines and frustration. To overcome this difficulty, I started adopting time management strategies like making a thorough calendar, establishing priorities, and breaking work down into smaller, more manageable pieces. I became more organized about my obligations over time, which led to increased productivity and decreased stress. Furthermore, many students pursuing careers in the medical field face similarly demanding schedules that make it challenging to meet deadlines. In such cases, they often turn to nursing research paper writing services to ensure the quality and timeliness of their assignments.

Academic Setbacks:

It was demoralizing to experience academic setbacks, such as earning lower grades than expected. I decided to take advantage of these setbacks as chances for improvement rather than giving in to self-doubt. I requested input from my lecturers, made note of my weaknesses, and put focused study techniques into practice. I was able to improve my academic performance and regain my confidence by persevering and being willing to learn from my failures.

Language Barrier:

Navigating English as a second language introduced a unique set of challenges, especially in terms of effective communication and the completion of writing assignments. In essays and presentations, I often encountered hurdles in articulating my thoughts coherently and concisely. To overcome this hurdle, I actively expanded my vocabulary, engaged in consistent reading and writing exercises, and actively sought input from peers and professors. Furthermore, this drive to enhance my linguistic abilities not only improved my communication skills but also bolstered my confidence in expressing myself in academic and professional settings. My determination to conquer these language-related challenges demonstrates my commitment to growth and adaptability, qualities that I believe would make me a strong candidate for the Harvard Scholarship Essay .

Dynamics of Group Projects:

Due to the various work habits, schedules, and perspectives held by the group members, collaborative projects have occasionally proven to be difficult. I adopted efficient communication techniques, such as active listening and open discussion, to handle these circumstances. By praising each team member’s abilities and accomplishments, I helped to create a more effective and pleasant working atmosphere.

Personal Well-Being and Health:

It can be difficult to maintain a good balance between your personal needs and your academic obligations. I have occasionally overlooked my needs, which has resulted in burnout and a decline in drive. I gave exercise, wholesome eating, and regular breaks top priority since I understood how important self-care was. This all-encompassing strategy not only increased my general well-being but also sharpened my attention and increased my output. These examples collectively constitute my challenges in life as a student essay. They serve as valuable lessons that offer insights on how to navigate and overcome various situations.

How to Revise and Improve Your Essay

For instance, if you are given a topic such as “Essay on Environmental Problems and Their Solutions” and you’re not well-versed in it, it’s advisable to invest time in research. This will enable you to create quality content for your essay. After writing your personal challenge essay, it’s essential to engage in the editing and revision process. Ensure that your essay flows logically and that your ideas are well-organized. Edit for clarity, grammar, and punctuation. If you’re seeking a comprehensive perspective, consider seeking feedback from peers, professors, or mentors.

Frequently Asked Questions

Final thoughts.

Writing a personal challenge essay offers you the chance to share your unique journey and inspire others through your resilience and progress you can create an engaging tale that engrosses your readers by choosing a pertinent challenge, using a solid essay structure, and remaining honest. It’s crucial to remember that your essay about a personal issue demonstrates both your capacity for self-reflection and personal development in addition to your capacity for overcoming challenges. For those who face challenges in managing their academic tasks, there are online homework writing services available that can provide valuable assistance and support.

To Get 50% Discount

• Privacy & Policy

© 2024 EAZY Research . All rights reserved

Login to your account below

Fill the forms bellow to register

Retrieve your password

Please enter your username or email address to reset your password.

Think you can get into a top-10 school? Take our chance-me calculator... if you dare. 🔥

Last updated March 21, 2024

Every piece we write is researched and vetted by a former admissions officer. Read about our mission to pull back the admissions curtain.

Blog > Essay Advice , Supplementals > How to Write a Personal Challenge Essay (with Examples)

How to Write a Personal Challenge Essay (with Examples)

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

This post is one in a series of posts about the supplemental essays. You can read our core “how-to” supplemental post here .

What is a Personal Challenge supplemental essay?

Personal Challenge supplemental essays ask you to pick a personal challenge you’ve faced, detail how the problem affected you, and describe the action steps you took to overcome it.

These essays can be challenging for students for two main reasons. First, many students feel like they haven’t faced a problem significant enough to talk about. And second, other students have faced a significant problem but may not feel comfortable discussing it in a college essay.

So why do colleges want to know about a challenge you’ve faced anyway?

Well, admissions offices know that life in college and beyond doesn’t always go as expected. Colleges want to see that you’re resourceful, resilient, and capable of thinking critically to solve problems.

At their core, Personal Challenge essay prompts let you to strategically pick a problem you’ve faced and write about how you worked to solve it.

Before we continue, it’s worth saying explicitly: you do not have to talk about trauma you’ve experienced to get into college. No admissions officer will ever want to read anything you’re not ready to share. In fact, sharing negative experiences before you’re ready can actually work against you. Writing about a situation that you haven’t yet come to terms with can result in an essay that is overall too negative and not forward-looking enough to meet the requirements of Personal Challenge essay prompts.

That caveat out of the way, let’s look at three Personal Challenge supplemental essay prompt examples.

1: Brown University

Brown’s culture fosters a community in which students challenge the ideas of others and have their ideas challenged in return, promoting a deeper and clearer understanding of the complex issues confronting society. This active engagement in dialogue is as present outside the classroom as it is in academic spaces. Tell us about a time you were challenged by a perspective that differed from your own. How did you respond? (200-250 words)

2: Colorado School of Mines

Florence Caldwell was the first woman to graduate from Mines. She enrolled in 1895 and found that her fellow classmates discouraged her attendance. She persevered through that discouragement and graduated with a degree in Civil Engineering in 1898. She was described as a problem-solver, who was loyal, kind, and sympathetic to others and displayed unwavering courage. Describe a time when you overcame an obstacle, persevered through a situation, or displayed characteristics similar to Florence Caldwell. (500 words)

3: Massachusetts Institute of Technology

Tell us about a significant challenge you’ve faced (that you feel comfortable sharing) or something that didn’t go according to plan. How did you manage the situation?

Personal Challenge Essay Strategy

When an admissions officer reads your essay among thousands of others , your supplemental essays are one of the main tools you have to stand out. The key to writing a strong Personal Challenge essay is picking the right challenge to talk about.

Personal Challenge essays are all about finding a delicate balance. While your challenge should be a genuine one that you’ve had to wrestle with, it shouldn’t be so challenging that you can’t write about it in a way that is ultimately positive.

While you don’t have to reveal anything you don’t want to, you should choose a genuine challenge.

“Genuine” problems are those that present real challenges to you, your way of thinking, or your overall lived experience.

They are significant. That means that a genuine problem is more than sleeping in late and missing a test. It’s more than losing your big baseball game or forgetting to put gas in the car before a road trip.

Genuine problems don’t necessarily have to be life-changing, but they do have to be deeply meaningful.

Significant challenges might include:

• conflict or disagreements with friends or loved ones
• information or an event that challenged your worldview
• a significant change or loss
• reconciling with differences
• Dealing with a disadvantage that sets you apart from others

Pick a challenge that lets you refer to one of your strengths.

Personal Challenge essay questions are actually questions about your strengths in the face of adversity. Since all college essays should be rooted in strengths, your supplemental essays should be no different.

The challenge you pick shouldn’t be a covert way to brag about yourself, but it should represent one of your personal characteristics that is ultimately positive.

Whether your goal is to show your resilience, problem-solving abilities, compassion, understanding, fortitude, or something else, your Personal Challenge essay should work to showcase one of your strengths.

Take the “more phoenix, less ashes” approach.

This is one of the most difficult parts of writing Personal Challenge essays. By nature, Personal Challenge essays are about a challenge. That means that you’re inevitably going to be writing about something difficult.

But essays that only focus on the negative aren’t ultimately serving your college admissions goals. The ultimate goal of a personal challenge essay is to demonstrate how you’ve grown, developed, and changed through dealing with a problem.

The essay isn’t about the problem itself. It’s about your growth.

“More phoenix, less ashes” is a helpful way to remember to focus on the positivity. The phrase refers to the mythology of the phoenix, which rises from the ashes of a predecessor. By focusing more on the phoenix and less on the ashes, you’re focusing on the life, hope, and resilience that comes in the aftermath of a challenge.

How to Write a Personal Challenge Supplemental Essay

Step 1: Read the prompt.

As you’ve seen from the example Personal Challenge prompts, there are a few ways schools ask these kinds of questions.

Some ask you to focus on a time your perspective was challenged, others ask you to discuss a time you overcame a challenge, and others yet give you the freedom to discuss any personal challenge you want.

You’ll need to know which kind of prompt you’re responding to before you begin brainstorming, so analyzing the prompt closely should always be your first step.

Step 2: Brainstorm some challenges.

Since picking the right kind of challenge is important to writing a good Personal Challenge supplemental essay, it’s probably a good idea to brainstorm a few different options.

This structured brainstorming chart might help you sort through different areas of your life to identify particular challenges.

Step 3: List your action steps, think about what’s at stake, and find a positive focus.

To maintain sight of “more phoenix, less ashes,” it may be helpful to list out a few specific details for each challenge you’re considering writing about.

Specifically, think about three criteria:

• Action Steps: What specific actions did you take to confront the challenge?
• What’s at stake?: Why is this challenge one of genuine concern? What implications did it (or its solution) have to your life?
• Resolution & Lessons: How was the challenge resolved? What were the positive lessons or outcomes that you learned as a result?

Step 4: Pay special attention to your essay structure.

“More phoenix, less ashes” also means structuring your essay in a way that keeps the focus on the positive outcome rather than the challenge.

If the story about your challenge or difficulty takes up 80% of your essay, then there’s a good chance that you haven’t written enough to address the phoenix instead of the ashes. The best way to structure a Personal Challenge essay is to quickly pivot from discussing the challenge to discussing your actions, solutions, and reflections.

Depending on the prompt you’re responding to, your outline may look something like this:

I. Introduce the challenge

II. Describe inciting incident (what caused things to change for the better?)

III. Detail the action steps you took

IV. Expand on your solution

IV. Reflect on the lessons you learned and relate them to the prompt

Personal Challenge Essay Mistakes

Writing about a fake problem.

Since Personal Challenge essays should be about genuine challenges, few things are worse than writing about a fake problem.

“Fake” problems are those that didn’t actually affect you very much. The stakes were relatively low, and your worldview wasn’t significantly altered.

An example of a fake problem would be

Writing about a “convenient” problem.

A “convenient” problem is like a “fake” problem, but it’s one that conveniently allows you to talk about an accomplishment.

Here’s an example:

The biggest obstacle I’ve faced was when my team was down 88-90 in the state basketball finals. There was only one second left on the clock. My team was really starting to get discouraged, so I called everyone together to rally them back up. When the clock started back up, I sunk a three-pointer.

While that obstacle was obviously important in the writer’s life, the story itself comes across as a convenient way to talk about their team leadership and athletic abilities.

Writing an essay that only discusses problems, not solutions.

To return to the phrase we’ve been using, it’s a mistake to write a Personal Challenge essay that is all ashes and no phoenix. If you weigh your reader down with all the heavy details related to your story, it’ll be hard for them to climb out of those details to see your overall message.

To make it easier for them, only include the details that are necessary to understanding your story. Then quickly move on to addressing your action steps, solutions, and reflection.

Personal Challenge Supplemental Essay Example

Example essay: lead pipes.

MIT: Tell us about a significant challenge you’ve faced (that you feel comfortable sharing) or something that didn’t go according to plan. How did you manage the situation? (~200 words)

Two times a day, I fill up my Hydroflask at the drinking fountain near Room 124. With over 1,000 Hydroflasks of water total, this daily ritual has sustained me through countless lectures, math tests, and in-class essays. What I didn’t realize until last May was that this ritual was also slowly poisoning me.(( This introduction draws the reader in and states a compelling and significant problem.))

Built in the 1920s, my school contains a network of lead-covered pipes. Recent tests of the drinking fountain by Room 124 found over 5,000 parts per billion (ppb) of lead–4,985 more ppb than is considered safe to drink. I started organizing my schoolmates immediately after learning this news, and I put together a petition to the school board. With my Hydroflask in tow, I stood before the board and made our case.(( The writer focuses on the latter part of the prompt to answer the question: “How did you manage the situation?” By focusing on the efforts rather than the problem, the student maintains a “more phoenix, fewer ashes” approach that highlights their strengths rather than the problem.)) Unsafe water in our schools was unacceptable, and the board needed to prioritize the health of its students and staff members. We needed renovations.

After weeks of deliberation, the school board announced its decision to delay renovations. They were concerned about budget constraints. My entire community felt betrayed and disheartened. Not one to settle, I decided if the current board members wouldn’t prioritize our health, then we would elect board members who would. Since then, I have been volunteering with two board campaigns, canvasing our neighborhood, and continuing to organize my classmates to advocate for our health.(( Even though the problem became worse, the writer continues to focus on their actions instead.))

There’s not much I can do about the lead I’ve already consumed, but I’ll continue fighting to keep future CHS students safe.

Interested in seeing even more supplemental essay examples? We've got some of our favorites in our list of college essay examples .

Liked that? Try this next.

The Incredible Power of a Cohesive College Application

How to Write a College Essay (Exercises + Examples)

How to Write Supplemental Essays that Will Impress Admissions Officers

20 College Essay Examples (Graded by Former Admissions Officers)

"the only actually useful chance calculator i’ve seen—plus a crash course on the application review process.".

Irena Smith, Former Stanford Admissions Officer

We built the best admissions chancer in the world . How is it the best? It draws from our experience in top-10 admissions offices to show you how selective admissions actually works.

Essays About Overcoming Challenges: Top 5 Examples

Confront challenges in writing by reading our guide with example essays about overcoming challenges and helpful prompts. 

Whether your problems have been failing a subject, getting retrenched at work, or losing someone you love, overcoming challenges is a relief and successful feat always worthy of celebration. 

Overcoming challenges requires patience and persistence to advance your goals despite failures. If you aim for something great in life, you can anticipate facing constant obstacles on your way. However, to successfully hurdle them, a positive and focused mindset coupled with the ability to regulate your emotions will help you go a long way.

5 Essay Examples

1. ​​how to succeed at failure by arthur brooks, 2. how to overcome family problems by vinaya ghimre, 3. when obstacles become opportunities to work better by tim harford, 4. how you can stop global warming by melissa denchak, 5. how countries deal with debt, 10 helpful writing prompts on essays about overcoming challenges, 1. my inspiration for overcoming challenges, 2. helping persons with disabilities (pwds) overcome discrimination, 3. overcoming challenges for students, 4. overcoming mental health issues, 5. overcoming challenges in budgeting, 6. overcoming challenges from childhood, 7. how startups overcome financing challenges, 8. overcoming bullies, 9. overcoming challenges in memory retention, 10. overcoming challenges in income inequality.

“After you have been hurt by a failed relationship, for example, rumination can make you focus on the past instead of the future, so you are less likely to get out there and try again. You’re frozen in your moment of failure as you turn defeat over and over in your mind. You become fearful, lose confidence, and miss your opportunities for new success.”

This essay explores the cognitive studies of a professor’s happiness and includes success tips to help one overcome challenges. One tip that eches with relevance is our need to stop aiming for success and shift toward learning and improvement. For more, check out these essays about life challenges .

“Culture and tradition ask young people to respect their parents and elders’ decisions, whereas modern education teaches them to have their own view of life. Neither the educational system is wrong nor are the parents trying to harm their children. However, truth is, the difference in opinions creates family conflict.”

This essay strives to explain the root causes of conflicts to help readers better navigate the nature of their family problems. The author also offers tips to overcome family tensions, such as being more tolerant and understanding of family members. 

“A shock can prompt us to find new and better ways to live our lives, both individually and collectively. We try new ideas, develop new skills, invest in new kit and draw strength from the fact that others are doing likewise. Resilience is essential but not enough: we need to be able to explore, experiment and adapt.”

As COVID-19 redefined the way we live, we are forced to find new paths to rediscovering better ways of living. Offering lessons from the life of musician Django Reinhardt and the pandemic, the author notes that with the right mindset and commitment to more significant change, we can bring light to a dark period and even rebound stronger and better. 

“ The effects of climate change are already threatening our health, our communities, our economy, our security, and our children’s future. What can you do? A whole lot, as it turns out. ”

Slowing down global warming and building resilience against climate change are critical missions to the world that everyone has to be part of. This essay lists 12 specific actions one can take to help combat global warming in their day-to-day lives, with each tip backed by data showing how big this seemingly small act can mean.

“While higher debt can slow growth and slower growth may cause sovereign debt to rise, the level of debt at which it turns into a problem depends on a country’s particulars, including sources of its debt financing and economic growth catalysts.”

As debts in several countries have ballooned to record highs during the COVID-19 pandemic, governments are finding new sources of revenue to reduce this debt. The article explains dominant economic beliefs about debt and cites its negative consequences on countries. 

Whoever it may be, write about the person whose accomplishments and constant efforts always remind you that you can overcome challenges in life. List down the qualities you admire and how you practice adopting these qualities. You can also elaborate on why these qualities are crucial for the younger generations.

PWDs face discrimination every day and are forced to make adjustments to be part of society. So first, spell out the current challenges PWDs face. Next, you can narrow down this discussion to the situation in your locality. And then, write down what your government is doing to move toward genuine inclusiveness and enable PWDs to cope better in their daily lives. Some examples could be educating the public about how society should accommodate PWDs and creating more wheelchair-accessible destinations. 

Students may struggle in their academic and extracurricular performance while dealing with anxieties over social relationships and growing up. Enumerate the multiple challenges students face on campus and at home. You can share your own experiences and relay how you have overcome them. You can also interview some friends and consolidate their responses. 

With raging geopolitical tensions and the road to recovery from COVID-19 still a long way to go, cases of anxiety and depression are on the rise . First, write about the detrimental effects of such mental health issues on overall well-being and life – as depression is a trigger to suicide. Then write about what specific parts of society are doing to address the mental health crisis. For example, you can cite the efforts your city health office is providing.

With more uncertainties looming for the economy, overcoming bad money habits is imperative. This essay describes the colossal challenge of balancing the need to save, spend for basic needs and invest. Then provide tips on saving and doing away with bad habits. One prudent advice would be to review spending patterns through a statement of accounts. 

Feelings of emptiness can plague even the most successful people. Often, this emptiness could be traced back to challenges in childhood. This essay explains adults’ difficulties in facing their repressed childhood trauma—research recommendations by psychology experts on breaking free from the contempt against parents. Here, you can tackle the benefits of cognitive behavioral therapy to alter harmful thoughts and behavioral patterns.

The biggest obstacle to the commercial success of startups is adequate financing to bring their concepts into reality. For this essay, lay down the financing options available to startups in your country. Often, countries promoting innovative startups have assistance funds. You can encourage startups to tap these funds by enumerating the eligibility criteria of each fund. Look also into the latest surveys and reports showing trends in investing preferences worldwide. 

Bullying can come in different forms and may even initially disguise itself as a playful joke. Help your readers detect bullying and overcome these challenges early. Write about the early signs of bullying and the best ways to defend against it. Keeping records of the incident and immediately filing a report to higher authorities is often the best way to deter bullies. If you want to be guided more on this topic prompt, check out our essays about bullying . 

Forgetting is normal. But the pressures to remember an overwhelming load of information can be high during examination week. For an interesting kick in your essay, talk about famous memory theories such as the Forgetting Curve by German psychologist Hermann Ebbinghaus , which sheds light on why we forget and how we can remember better. Then, write more tips on how one can retain information longer. Not cramming is one helpful suggestion.

First, point out historical events and trends that have exacerbated the divide between the rich and the poor. For instance, several studies have blamed the digital divide. Next, think about what societies can do to narrow this gap. With this, you can also touch on how much your government is spending to improve digital infrastructure in rural areas and look into whether these resources are mobilized efficiently. 

For more help with your essay, check out our roundup of the best grammar checkers .  Grammarly is one of our top grammar checkers, and you can find out why in this Grammarly review .

Yna Lim is a communications specialist currently focused on policy advocacy. In her eight years of writing, she has been exposed to a variety of topics, including cryptocurrency, web hosting, agriculture, marketing, intellectual property, data privacy and international trade. A former journalist in one of the top business papers in the Philippines, Yna is currently pursuing her master's degree in economics and business.

View all posts

Problem Solution Essay

Problem-Solution Essay - Writing Guide, Topics, & Examples!

10 min read

People also read

Feeling stuck when it comes to writing a solid problem-solution essay?

You're not alone—many students find it challenging. This essay type requires careful consideration and skillful execution, which isn’t always easy.

But fret not! This guide is your go-to solution. We've got all the crucial steps, structures, and examples to make essay writing a breeze for you.

So, keep reading!

• 1. What is a Problem-Solution Essay?
• 2. Problem Solution Essay Structure
• 3. How to Write a Problem-Solution Essay?
• 4. Problem-Solution Essay Example 
• 5. Problem Solution Essay Topics
• 6. Problem Solution Essay Checklist

What is a Problem-Solution Essay?

A problem-solution essay is a form of persuasive writing that delves into a specific issue, providing a detailed examination of the problem and proposing effective solutions. 

Unlike other essay types, it places a strong emphasis on presenting practical remedies to real-world problems. 

The main aim is not just to explain the problem but to get readers interested in practical solutions. This makes it a unique and impactful type of academic writing.

Why Write a Problem Solution Essay 

There are significant reasons to write a problem solution essay. First and foremost, this type of writing encourages the practical application of knowledge . You are required to address real-world issues and propose practical solutions. This helps develop a deeper sense of the problems around you.

Additionally, this process refines analytical skills , encourages you to approach problems with a solution-oriented mindset.

Also, working on a problem-solution essay helps you become better at communicating . You have to explain complicated problems and solutions in a way that's clear and easy to understand.

Writing problem solution essays is more than just an academic essay exercise. It serves as a platform for intellectual growth, developing a practical and impactful approach to societal challenges.

Problem Solution Essay Structure

In crafting a problem-solution essay, the structure plays a pivotal role in presenting ideas coherently and persuasively. 

Two commonly used structures for this type of essay are the block structure and the chain structure. Each has its unique approach to organizing information, offering writers flexibility in presenting their analysis and proposed solutions.

Block Structure

The block structure, also known as the whole-to-whole or one-side-at-a-time structure, is a straightforward organizational method. 

In this type of structure, the writer dedicates separate blocks of text to first presenting the problem comprehensively. The solutions to the problems are presented in the next sections subsequently. 

This structure allows for a clear separation between the problem and solution sections, providing a systematic and easy-to-follow presentation.

Here is an outline for block structure problem-solution essay:

Chain Structure

Contrasting the block structure, the chain structure takes an interconnected approach. 

In this format, the essay addresses a specific problem and promptly proposes a solution. 

The pattern repeats as each problem is introduced, followed immediately by its corresponding solution. This structure aims to maintain a continuous and engaging flow, presenting a transition between problems and solutions. 

Here is a chain structure template:

How to Write a Problem-Solution Essay?

A problem solution essay requires taking a systematic approach. Here are the basic steps for writing this type of essay:

Step 1 - Topic Selection

Choosing the right topic is the first crucial step in writing a problem-solution essay. Pick a real-world issue that genuinely interests you. 

Consider problems that have personal significance or affect your community. The goal is to engage with a problem that allows for meaningful discussion and exploration.

Step 2 - Understanding the Problem

Before diving into solutions, take the time to fully grasp the intricacies of the problem at hand. 

Research the issue thoroughly, aiming to comprehend its various aspects and implications. This step is essential for presenting a well-informed analysis in your essay, ensuring a solid foundation for proposing solutions.

Step 3 - Explore Viable Solutions

Once you've identified and understood the problem, brainstorm possible solutions. 

Think about practical, achievable, and effective ways to address the issue. Consider different angles and perspectives, aiming for solutions that are not only feasible but also have the potential to make a positive impact in real-world scenarios.

Step 4 - Create an Outline

Organize your thoughts and structure your essay by creating a clear outline. 

Allocate specific sections for introducing the problem, proposing solutions, and crafting a conclusion. A well-organized outline serves as a roadmap, guiding you through each step of the writing process.

Step 5 - Write the Introduction

Begin your essay with a captivating introduction . Start with an attention-grabbing hook that draws your reader in. 

Clearly state the problem, emphasizing its significance. Conclude the introduction with a concise thesis statement that outlines the solutions you will explore in the essay.

Step 6 - Craft Body Paragraph

Dedicate individual paragraphs to each problem and its corresponding solution. Elaborate on the details of the problem and present practical solutions. 

Support your ideas with examples, evidence, or real-life scenarios. This section forms the core of your essay, providing a comprehensive exploration of the issues at hand.

Step 7 - Address Possible Objections

Acknowledge and address potential counterarguments to your proposed solutions. 

Anticipating objections adds depth to your essay, showcasing a thorough consideration of alternative viewpoints. By addressing possible objections, you strengthen the overall persuasiveness of your solutions.

Step 8 - Conclude The Essay

Conclude your essay by summarizing the main points without introducing new information. Reinforce the importance of the proposed solutions and leave a lasting impression. 

Consider ending with a call to action or a thought-provoking statement that resonates with your reader. The conclusion should provide a sense of closure to your essay.

Problem-Solution Essay Example 

We know that writing this kind of essay could be a challenge. Here are some problem solution essay samples:

Problem Solution Essay Sample PDF

Financial Problem Solution Essay

Garbage Problem Solution Essay

Problem Solution Essay IELTS

Problem Solution Essay Topics

When picking a topic for your problem-solution essay, think about a few important things. 

Choose something that matters to your audience and is important in society right now. Pick issues that really affect people or communities and need attention. 

Make sure the problem can be realistically solved with practical solutions. Here is a list of problem solution essay topics you can use:

• Tobacco should be banned to control lung cancer. Discuss.
• Obesity is caused by genetically modified and processed food. Discuss the solution.
• Movie scripts should be censored to control violence in youth. Discuss.
• How to tackle the lack of resources in urban homeless shelters?
• Government should propose some policies to deal with illegal immigration. Discuss.
• How can we use social media to improve awareness?
• Propose some ways to keep your friends and family safe.
• College students in the United States are overburdened with homework.
• How to improve the quality of education in high school?
• Providing equal opportunities to under-privileged children is important. Discuss.

These are some good problem-solution topics that you can tweak to use as your own. 

Problem Solution Essay Checklist

Use this checklist to ensure your problem solution essay is well-crafted and effective:

So, wrapping up, with this guide and checklist, you can now write a problem-solution essay that fulfills its purpose. Just remember to be clear, practical, and interesting. 

But if you still feel unsure or want extra help, our professional essay writing service is here for you. 

Our experts know how to handle any type of essay, making sure it's top-notch. If you need that extra boost, don't hesitate to get in touch with us. We're here to make sure your essay shines and gets the job done.

So, why wait? Place your order today!

Write Essay Within 60 Seconds!

Nova Allison is a Digital Content Strategist with over eight years of experience. Nova has also worked as a technical and scientific writer. She is majorly involved in developing and reviewing online content plans that engage and resonate with audiences. Nova has a passion for writing that engages and informs her readers.

Paper Due? Why Suffer? That’s our Job!

EnglishGrammarSoft

Essay about Life Challenges (1000 Words)

Life’s challenges are unavoidable. They are diverse and everywhere, each demanding a different approach. But how can we deal with these difficult situations? It is your reaction to life challenges that can make a difference. In this essay, you will learn about life challenges and how to deal with them.

Essay about Life Challenges

I believe that everyone has problems or challenges to overcome everyday. Even people who think that they are perfect have problems or challenges to overcome in their life. However, there are always solutions to those problems.

My life challenge is not staying focus and then at the end of the day I did the wrong things that I should have done. Because I wasn’t paying attention, and then got distracted by other things going on around me, it caused me to not stay focus on what I was going to do in the first place.

My solution for this challenge is just be more focused on what I am doing. When I’m listening, pay attention and stay focus on what is being said and what I should do in order to get my work done on time and then move on from there. Also stopping procrastinating because putting things off until last minute just cause more stress for me which is not good for me at all.

What are the challenges of life?

The challenges of life are different for everyone.

Some people have a physical challenge, like a disability or illness that prevents them from performing certain tasks. Others have emotional challenges, like depression or anxiety. Some struggle with mental health issues. And then there are those who face spiritual difficulties, such as feeling lost in a world that seems to move too quickly around them to keep up with their pace of life.

The important thing is not just that you know what type of challenge you’re facing in your own life right now—it’s also important to understand what kind of help is available to you if you need it!

There are so many life challenges

Life challenges are everywhere. They come in many different forms and can be physical, mental or emotional. Some life challenges are short term while others are long term.

Some life challenges can be overcome while others cannot. One of the most common types of life challenges is having a difficult relationship with someone else where you feel like your needs aren’t being met or that there is no way to communicate with them because they don’t listen to what you have to say and this makes it difficult for you to trust yourself or anyone else because you think they will hurt you just like the other person did before.

All relationships seem difficult which makes it hard for me at times but I’m learning how not let this happen anymore because once my mind starts doing this then I start feeling depressed which means I’m alone again.

The biggest challenge in life

The biggest challenge in life is not the problem itself, but how you react to it. The way you react to a challenge can make you stronger or weaker, more or less successful.

How do you overcome challenges in life

When facing a life challenge, it is important to ask for help. It is also very important to talk with someone you trust. If you have been struggling with something for a long time and are having a hard time getting through it alone, then talking about it with someone else can be helpful. Talking about your problems helps you realize that other people face similar issues in their lives and helps you feel less alone in dealing with these issues.

If you are having trouble dealing with a problem or issue in your life and do not know what to do at that moment, being positive will also help! When we are happy, this usually makes other people around us feel good too; therefore, being positive can make everyone around us feel better as well!

It’s always nice when there’s an uplifting atmosphere surrounding us instead of one full of negativity because those feelings affect each person differently depending on how they’ve been raised throughout childhood or even adulthood!

You should never give up when things get tough because sometimes things won’t seem like they’re going anywhere but always remember: patience wins out over anything else – especially if someone else isn’t willing enough to wait until later on down the road before coming back again another day.

Nobody else can help you deal with your challenges

There are many benefits to seeking help in your life challenges. However, there is a major drawback: you have to be open and honest about what you’re going through. You cannot expect other people to read your mind and know what’s going on with you. If you want others to help you, they will need as much information as possible so they can offer the best advice and support that they can.

So when it comes time for me or any other person who wants my opinion on a certain life challenge I’m dealing with, I like when people ask me questions like: “How do I deal with this?” or “What would be an effective way of tackling this problem?” These are great questions because they allow me (or anyone else) an opportunity to give thoughtful answers based on experience instead of guessing at what might work for them without knowing all the details.

Life challenges can be hard but you can get through them

• Life challenges are part of life.
• You can’t get through life without challenges.
• You can’t get through life without making mistakes.
• You can’t get through life without failing.
• And you can’t get through life without learning!

No one said life was easy for anyone. The person that you are today is a result of the difficulties, problems and challenges you have faced in your life. Those who face life head-on and overcome problems with courage and challenge know the true value of life. When we face a challenge or a problem, it helps us to grow. It gives us strength and a deeper insight into our own character. And it can also be an adventure! So don’t look at challenges as something to avoid, but as something to be sought after and cherished. There would be no progress if there were no challenges or struggles in our lives.

More on essays

• How to Write an Essay | Structure of Essay (Comprehensive Guide)
• Essay on Happiness is a State of Mind
• Essay on Education
• Essay on importance of education
• Essay on online education
• Essay on Knowledge is Power
• Essay on Teaching Profession
• Essay on Thank You Teacher
• An Essay on School Life

Essay on Empathy for Students

• Essay on Gratitude
• Essay on Benefits of Reading
• Essay on Library
• Essay on Bullying in Schools
• Essay on Friendship
• Essay on Vacation
• Essay on Goals in Life
• Essay about Anxiety and Stress
• Essay on Time Management
• Essay on Value of Time
• Essay on Resilience
• Essay on 7 Cs of Communication
• Essay on 8 Business Functions
• Essay on Communication
• Essay on Social Media and Its Impact
• Essay on Personality Development
• Essay on Leadership
• Essay on Importance of water in life
• Essay on Pollution
• Essay on Environment Protection
• Essay on Save Water
• Essay on Corruption
• Essay on Drug Addiction
• Essay on Why Trees are Important in our Life
• 500 Words Essay on Nature in English
• Essay on Global Warming Causes and Effects
• Essay on Deforestation
• Essay on Smoking is bad for health
• A Short Essay on Mothers Day
• Essay on Health is Wealth

Similar Posts

Essay on Personality Development | Role of Education in Personality Development

Essay on Personality Development Education is an important factor in the personality development of individuals. The school, after the home, is one of the social…

Essay on Communication | How to communicate effectively?

Communication is an important skill to have in today’s world. Research shows the quality of our relationships and how we express our feelings and opinions…

New Year Resolution Essay 2023 | What is the new year’s resolution?

New year resolution essay is a short essay comprising of about 500 words. Do you know what is most important at the start of the…

Empathy is the ability to understand and share the feelings of another person. It’s something we all possess but not everyone uses. When empathy is…

Essay on Success in Life (1500 Words)

Success is a goal that all of us want to achieve in life. Success comes from hard work and dedication. We must strive to achieve…

Essay on Money: How money is important in our life? (1000 Words)

Money is a wonderful invention of man. It is the power that helps people in earning and spending. Its importance can be understood by knowing…

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Personal Essay Topics

David Schaffer / Getty Images

• Writing Essays
• Writing Research Papers
• English Grammar
• M.Ed., Education Administration, University of Georgia
• B.A., History, Armstrong State University

A personal essay is an essay about your life, thoughts, or experiences. This type of essay will give readers a glimpse into your most intimate life experiences and life lessons. There are many reasons you may need to write a personal essay , from a simple class assignment to a college application requirement . You can use the list below for inspiration. Consider each statement a starting point, and write about a memorable moment that the prompt brings to mind.

• Your bravest moment
• How you met your best friend
• What makes your mom or dad special
• How you overcame a fear
• Why you will succeed
• Why you made a difficult choice
• A special place
• A place you try to avoid
• When a friend let you down
• An event that changed your life
• A special encounter with an animal
• A time when you felt out of place
• An odd experience that didn't make sense at the time
• Words of wisdom that hit home and changed your way of thinking
• A person that you do not like
• A time when you disappointed someone
• Your fondest memory
• A time when you saw your parent cry
• The moment when you knew you were grown up
• Your earliest memory of holiday celebrations in your home
• Times when you should have made a better choice
• A time when you dodged a dangerous situation
• A person you will think about at the end of your life
• Your favorite time period
• A failure you've experienced
• A disappointment you've experienced
• A surprising turn of events
• What you would do with power
• What superpower you would choose
• If you could switch lives with someone
• How money matters in your life
• Your biggest loss
• A time when you felt you did the wrong thing
• A proud moment when you did the right thing
• An experience that you've never shared with another person
• A special place that you shared with a childhood friend
• A first encounter with a stranger
• Your first handshake
• Where you go to hide
• If you had a do-over
• A book that changed your life
• Words that stung
• When you had the desire to run
• When you had the urge to crawl into a hole
• Words that prompted hope
• When a child taught you a lesson
• Your proudest moment
• If your dog could talk
• Your favorite time with family
• If you could live in another country
• If you could invent something
• The world a hundred years from now
• If you had lived a hundred years earlier
• The animal you'd like to be
• One thing you'd change at your school
• The greatest movie moment
• The type of teacher you would be
• If you could be a building
• A statue you'd like to see
• If you could live anywhere
• The greatest discovery
• If you could change one thing about yourself
• An animal that could be in charge
• Something you can do that robots could never do
• Your most unfortunate day
• Your secret talent
• Your secret love
• The most beautiful thing you've ever seen
• The ugliest thing you've seen
• Something you've witnessed
• An accident that changed everything
• A wrong choice
• A right choice
• If you were a food
• How you'd spend a million dollars
• If you could start a charity
• The meaning of color
• A close call
• Your favorite gift
• A chore you'd do away with
• A secret place
• Something you can't resist
• A hard lesson
• A visitor you'll never forget
• An unexplained event
• Your longest minute
• An awkward social moment
• An experience with death
• Why you'll never tell a lie
• If your mom knew, she'd kill you
• A kiss that meant a lot
• When you needed a hug
• The hardest news you've had to deliver
• A special morning
• How to Write a Narrative Essay or Speech
• Writing Prompts for 7th Grade
• 4th Grade Writing Prompts
• What Is an Autobiography?
• 7 Law School Personal Statement Topic Ideas
• How to Ace Your University of Wisconsin Personal Statements
• 40 "Back From Christmas Break" Writing Prompts
• Second Grade Writing Prompts
• Expository Essay Genre With Suggested Prompts
• Tips for the Pre-2013 Personal Essay Options on the Common Application
• First Grade Writing Prompts
• Beach Ball Buzz: The Perfect Summer Icebreaker
• 50 Topics for Impromptu Student Speeches
• How to Write a Personal Narrative
• 24 Journal Prompts for Creative Writing in the Elementary Classroom
• Writing Prompts for Elementary School Students

Personal Problem Solving Reflective Essay

Recognize and define problems, gather relevant evidence, interpret data, make accurate conclusions, merge new competencies with my problem solving skill set.

Problem solving is a powerful practice because it addresses different challenges in life. My problem solving skill set can make it easier for me to deal with various obstacles and difficulties. However, the skill step has a major gap that requires immediate improvements.

The gap that required some improvements is “Defining and Gathering Evidence”. This paper develops an actionable plan that can be useful towards improving the above gap in my problem solving skill set.

The first step towards a successful problem solving practice is being able to understand the targeted issue. My first objective is learning how to recognize various problems. This strategy makes it easier for individuals to find the most appropriate means for addressing every challenge.

This step also analyzes the nature of the targeted problem. The person solving the problem must prioritize the issues surrounding the problem. It becomes easier to solve a clearly understood problem. This strategy will become a critical aspect of my future problem solving skill set.

The next action plan is gathering the correct evidence based on the identified problem. Individuals must analyze every underlying assumption. Professionals should use appropriate languages in order to improve their levels of communication.

This step will focus on the facts and issues associated with the problem. Individuals should gather the required information using both qualitative and quantitative methods. Such methods will present the required data and facts. The practice will become a critical aspect of my future problem solving strategy. The targeted evidence and information will determine the success of every problem solving process.

The other useful step is learning how to interpret data accurately. This practice determines the success of different problem solving processes. Proper data interpretation makes it easier for individual to appraise different evidences. They also evaluate various arguments before finding the best solution to a specific problem. These new skills will become a critical part of my problem solving strategy.

The next step is making accurate decisions and conclusions based on the collected data. The gathered evidence must be relevant, accurate, informative, and meaningful. These new skills will make it easier for me to understand the nature of different problems.

I will use such skills to make accurate assumptions and conclusions throughout every problem solving process. People must render precise verdicts about various things in life. This strategy can be useful whenever dealing with various problems.

The above competencies will improve the above gap in my problem solving skill set. This action plan will encourage me to undertake more problem solving exercises. The strategy will equip me with new skills and competencies. I will use these competencies to define and analyze several problems.

The next step is to define and gather relevant evidence for every problem. Another good practice is gathering the required evidence using various systematic methods. Professionals can collate the gathered information using the PICOC (Population, Intervention, Comparison, Outcome, and Context) Method. This strategy will be critical towards supporting my career objectives.

Effective communication, negotiation, persistence, logical reasoning, and persuasion can address various problems. Practice makes it easier for individuals to achieve their goals and potentials. My goal is to undertake more problem solving exercises in order to put my new competencies into practice. The above action plan will make my problem solving skill set complete.

• Chicago (A-D)
• Chicago (N-B)

IvyPanda. (2019, June 23). Personal Problem Solving. https://ivypanda.com/essays/personal-problem-solving/

"Personal Problem Solving." IvyPanda , 23 June 2019, ivypanda.com/essays/personal-problem-solving/.

IvyPanda . (2019) 'Personal Problem Solving'. 23 June.

IvyPanda . 2019. "Personal Problem Solving." June 23, 2019. https://ivypanda.com/essays/personal-problem-solving/.

1. IvyPanda . "Personal Problem Solving." June 23, 2019. https://ivypanda.com/essays/personal-problem-solving/.

Bibliography

IvyPanda . "Personal Problem Solving." June 23, 2019. https://ivypanda.com/essays/personal-problem-solving/.

• Information Gathering Techniques
• Relation Between Technology and Data Gathering
• Relationship of Problem Solving to Leadership
• Effects of Self-Esteem and Gender on Goal Choice
• Really Achieving Your Childhood Dreams
• I do not believe in ghosts
• Critique for "Sorry, Strivers: Talent Matters."
• What is the value of the examined life?

Top Streams

• Data Science Courses in USA
• Business Analytics Courses in USA
• Engineering Courses in USA
• Tax Courses in USA
• Healthcare Courses in USA
• Language Courses in USA
• Insurance Courses in USA
• Digital Marketing Courses in USA

Top Specialization

• Masters in Data Analytics in USA
• Masters in Mechanical Engineering in USA
• Masters in Supply Chain Management in USA
• Masters in Computer Science in USA
• MBA in Finance in USA
• Masters in Architecture in USA

Top Universities

• Cornell University
• Yale University
• Princeton University
• University of California Los Angeles
• University of Harvard
• Stanford University
• Arizona State University
• Northeastern University
• Project Management Courses in Australia
• Accounting Courses in Australia
• Medical Courses in Australia
• Psychology Courses in Australia
• Interior Designing Courses in Australia
• Pharmacy Courses in Australia
• Social Work Courses in Australia
• MBA in Australia
• Masters in Education in Australia
• Masters in Pharmacy in Australia
• Masters in Information Technology in Australia
• BBA in Australia
• Masters in Teaching in Australia
• Masters in Psychology in Australia
• University of Melbourne
• Deakin University
• Carnegie Mellon University
• Monash University
• University of Sydney
• University of Queensland
• RMIT University
• Macquarie University
• Data Science Courses in Canada
• Business Management Courses in Canada
• Supply Chain Management Courses in Canada
• Project Management Courses in Canada
• Business Analytics Courses in Canada
• Hotel Management Courses in Canada
• MBA in Canada
• MS in Canada
• Masters in Computer Science in Canada
• Masters in Management in Canada
• Masters in Psychology in Canada
• Masters in Education in Canada
• MBA in Finance in Canada
• Masters in Business Analytics in Canada
• University of Toronto
• University of British Columbia
• McGill University
• University of Alberta
• York University
• University of Calgary
• Algoma University
• University Canada West
• Project Management Courses in UK
• Data Science Courses in UK
• Public Health Courses in UK
• Digital Marketing Courses in UK
• Hotel Management Courses in UK
• Nursing Courses in UK
• Medicine Courses in UK
• Interior Designing Courses in UK
• Masters in Computer Science in UK
• Masters in Psychology in UK
• MBA in Finance in UK
• MBA in Healthcare Management in UK
• Masters in Education in UK
• Masters in Marketing in UK
• MBA in HR in UK
• University of Oxford
• University of Cambridge
• Coventry University
• University of East London
• University of Hertfordshire
• University of Birmingham
• Imperial College London
• University of Glasgow

Top Resources

• Universities in Germany
• Study in Germany
• Masters in Germany
• Courses in Germany
• Bachelors in Germany
• Germany Job Seeker Visa
• Cost of Living in Germany
• Best Universities in Germany

Top Courses

• Masters in Data Science in Germany
• MS in Computer Science in Germany
• Marine Engineering in Germany
• MS Courses in Germany
• Masters in Psychology in Germany
• Hotel Management Courses in Germany
• Masters in Economics in Germany
• Paramedical Courses in Germany
• Karlsruhe Institute of Technology
• University of Bonn
• University of Freiburg
• University of Hamburg
• University of Stuttgart
• Saarland University
• Mannheim University
• MBA in Ireland
• Phd in Ireland
• Masters in Computer Science Ireland
• Cyber Security in Ireland
• Masters in Data Analytics Ireland
• Ms in Data Science in Ireland
• Pharmacy courses in ireland
• Business Analytics Course in Ireland
• Universities in Ireland
• Study in Ireland
• Masters in Ireland
• Courses in Ireland
• Bachelors in Ireland
• Cost of Living in Ireland
• Ireland Student Visa
• Part Time Jobs in Ireland
• Trinity College Dublin
• University College Dublin
• Dublin City University
• University of Limerick
• Dublin Business School
• Maynooth University
• University College Cork
• National College of Ireland

Colleges & Courses

• Masters in France
• Phd in France
• Study Medicine in France
• Best Universities in Frankfurt
• Best Architecture Colleges in France
• ESIGELEC France
• Study in France for Indian Students
• Intakes in France
• SOP for France Visa
• Study in France from India
• Reasons to Study in France
• How to Settle in France

More About France

• Cost of Living in France
• France Study Visa
• Cost of Living in Frankfurt
• France Scholarship for Indian Students
• Part Time Jobs in France
• Stay Back in France After Masters

About Finland

• Universities in Finland
• Study in Finland
• Courses in Finland
• Bachelor Courses in Finland
• Masters Courses in Finland
• Cost of Living in Finland
• MS in Finland
• Average Fees in Finland Universities
• PhD in Finland
• Bachelor Degree in Medicine & Surgery
• MBBS Courses in Georgia
• MBBS Courses in Russia
• Alte University
• Caucasus University
• Georgian National University SEU
• David Tvildiani Medical University
• Caspian International School Of Medicine
• Asfendiyarov Kazakh National Medical University
• Kyrgyz State Medical Academy
• Cremeia Federal University
• Bashkir State Medical University
• Kursk State Medical University
• Andijan State Medical Institute
• IELTS Syllabus
• IELTS Prepration
• IELTS Eligibility
• IELTS Test Format
• IELTS Band Descriptors
• IELTS Speaking test
• IELTS Writing Task 1
• IELTS score validity
• IELTS Cue Card

IELTS Reading Answers Sample

• Animal Camouflage
• Types Of Societies
• Australia Convict Colonies
• A Spark A Flint
• Emigration To The Us
• The History Of Salt
• Zoo Conservation Programmes
• The Robots Are Coming
• The Development Of Plastic

IELTS Speaking Cue Card Sample

• Describe A Puzzle You Have Played
• Describe A Long Walk You Ever Had
• Describe Your Favourite Movie
• Describe A Difficult Thing You did
• Describe A Businessman You Admire
• Memorable Day in My Life
• Describe Your Dream House
• Describe A Bag You Want to Own
• Describe a Famous Athlete You Know
• Aquatic Animal

IELTS Essay Sample Sample

• Best Education System
• IELTS Opinion Essay
• Agree or Disagree Essay
• Problem Solution Essays
• Essay on Space Exploration
• Essay On Historical Places
• Essay Writing Samples
• Tourism Essay
• Global Warming Essay
• GRE Exam Fees
• GRE Exam Syllabus
• GRE Exam Eligibility
• Sections in GRE Exam
• GRE Exam Benefits
• GRE Exam Results
• GRE Cutoff for US Universities
• GRE Preparation
• Send GRE scores to Universities

GRE Exam Study Material

• GRE Verbal Preparation
• GRE Study Material
• GRE AWA Essays
• GRE Sample Issue Essays
• Stanford University GRE Cutoff
• Harvard University GRE Cutoff
• GRE Quantitative Reasoning
• GRE Verbal Reasoning
• GRE Reading Comprehension
• Prepare for GRE in 2 months

Other Resources

• Documents Required For Gre Exam
• GRE Exam Duration
• GRE at Home
• GRE vs GMAT
• Improve GRE Verbal Scores

Free GRE Ebooks

• GRE Preparation Guide (Free PDF)
• GRE Syllabus (Free PDF)
• GMAT Eligibility
• GMAT Syllabus
• GMAT Exam Dates
• GMAT Registration
• GMAT Exam Fees
• GMAT Sections
• GMAT Purpose

GMAT Exam Study Material

• How to prepare for GMAT?
• GMAT Score Validity
• GMAT Preparation Books
• GMAT Preparation
• GMAT Exam Duration
• GMAT Score for Harvard
• GMAT Reading Comprehension
• GMAT Retake Strategy

Free GMAT Ebooks

• GMAT Guide PDF
• Download GMAT Syllabus PDF
• TOEFL Exam Registration
• TOEFL Exam Eligibility
• TOEFL Exam Pattern
• TOEFL Exam Preparation
• TOEFL Exam Tips
• TOEFL Exam Dates
• Documents for TOEFL Exam
• TOEFL Exam Fee

TOEFL Exam Study Material

• TOEFL Preparation Books
• TOEFL Speaking Section
• TOEFL Score and Results
• TOEFL Writing Section
• TOEFL Reading Section
• TOEFL Listening Section
• TOEFL Vocabulary
• Types of Essays in TOEFL

Free TOEFL Ebooks

• TOEFL Exam Guide (Free PDF)
• PTE Exam Dates
• PTE Exam Syllabus
• PTE Exam Eligibility Criteria
• PTE Test Centers in India
• PTE Exam Pattern
• PTE Exam Fees
• PTE Exam Duration
• PTE Exam Registration

PTE Exam Study Material

• PTE Exam Preparation
• PTE Speaking Test
• PTE Reading Test
• PTE Listening Test
• PTE Writing Test
• PTE Essay Writing
• PTE exam for Australia

Free PTE Ebooks

• PTE Syllabus (Free PDF)
• Duolingo Exam
• Duolingo Test Eligibility
• Duolingo Exam Pattern
• Duolingo Exam Fees
• Duolingo Test Validity
• Duolingo Syllabus
• Duolingo Preparation

Duolingo Exam Study Material

• Duolingo Exam Dates
• Duolingo Test Score
• Duolingo Test Results
• Duolingo Test Booking

Free Duolingo Ebooks

• Duolingo Guide (Free PDF)
• Duolingo Test Pattern (Free PDF)

NEET & MCAT Exam

• NEET Study Material
• NEET Preparation
• MCAT Eligibility
• MCAT Preparation

SAT & ACT Exam

• ACT Eligibility
• ACT Exam Dates
• SAT Syllabus
• SAT Exam Pattern
• SAT Exam Eligibility

USMLE & OET Exam

• USMLE Syllabus
• USMLE Preparation
• USMLE Step 1
• OET Syllabus
• OET Eligibility
• OET Prepration

PLAB & LSAT Exam

• PLAB Exam Syllabus
• PLAB Exam Fees
• LSAT Eligibility
• LSAT Registration
• TOEIC Result
• Study Guide

Application Process

• LOR for Masters
• SOP Samples for MS
• LOR for Phd
• SOP for Internship
• SOP for Phd
• Check Visa Status
• Motivation Letter Format
• Motivation Letter for Internship
• F1 Visa Documents Checklist

Career Prospects

• Popular Courses after Bcom in Abroad
• Part Time Jobs in Australia
• Part Time Jobs in USA
• Salary after MS in Germany
• Salary after MBA in Canada
• Average Salary in Singapore
• Higher Studies after MBA in Abroad
• Study in Canada after 12th

Trending Topics

• Best Education System in World
• Best Flying Schools in World
• Top Free Education Countries
• Best Countries to Migrate from India
• 1 Year PG Diploma Courses in Canada
• Canada Vs India
• Germany Post Study Work Visa
• Post Study Visa in USA
• Data Science Vs Data Analytics
• Public Vs Private Universities in Germany
• Universities Vs Colleges
• Difference Between GPA and CGPA
• Undergraduate Vs Graduate
• MBA in UK Vs MBA in USA
• Degree Vs Diploma in Canada
• IELTS vs TOEFL
• Duolingo English Test vs. IELTS
• Why Study in Canada
• Cost of Living in Canada
• Education System in Canada
• SOP for Canada
• Summer Intake in Canada
• Spring Intake in Canada
• Winter Intake in Canada
• Accommodation in Canada for Students
• Average Salary in Canada
• Fully Funded Scholarships in Canada
• Why Study in USA
• Cost of Studying in USA
• Spring Intake in USA
• Winter Intake in USA
• Summer Intake in USA
• STEM Courses in USA
• Scholarships for MS in USA
• Acceptable Study Gap in USA
• Interesting Facts about USA
• Free USA course
• Why Study in UK
• Cost of Living in UK
• Cost of Studying in UK
• Education System in UK
• Summer Intake in UK
• Spring Intake in UK
• Student Visa for UK
• Accommodation in UK for Students
• Scholarships in UK
• Why Study in Germany
• Cost of Studying in Germany
• Education System in Germany
• SOP for Germany
• Summer Intake in Germany
• Winter Intake in Germany
• Study Visa for Germany
• Accommodation in Germany for Students
• Free Education in Germany

Country Guides

• Study in UK
• Study in Canada
• Study in USA
• Study in Australia
• SOP Samples for Canada Student Visa
• US F1 Visa Guide for Aspirants

Exams Guides

• Duolingo Test Pattern

Recommended Reads

• Fully Funded Masters Guide
• SOP Samples For Australia
• Scholarships for Canada
• Data Science Guide
• SOP for MS in Computer Science
• Study Abroad Exams
• Alumni Connect
• Booster Program
• Scholarship

GPA CALCULATOR Convert percentage marks to GPA effortlessly with our calculator!

Expense calculator plan your study abroad expenses with our comprehensive calculator, ielts band calculator estimate your ielts band score with our accurate calculator, education loan calculator discover your eligible loan amount limit with our education calculator, university partner explore growth and opportunities with our university partnership, accommodation discover your perfect study abroad accommodation here, experience-center discover our offline centers for a personalized experience, our offices visit us for expert study abroad counseling..

• 18002102030
• Study Abroad

How To Face Problems In Life - IELTS Essay Samples

• IELTS Preparation
• IELTS E-Books
• IELTS Registration
• IELTS Exam Fee
• IELTS Exam Dates 2024
• Documents Required
• IELTS Test Centers
• Test Format
• Band Descriptors
• IELTS Speaking Test
• General Reading Test
• General Writing Task
• IELTS Coaching
• Types of Essays
• IELTS for Australia
• IELTS Results
• Generation Gap Essay
• GPA Calculator
• Study Abroad Consultant In India
• Study Visa Consultants in India

Updated on 17 April, 2024

Mrinal Mandal

Study abroad expert.

The writing test in IELTS is one of the most crucial aspects of improving your overall IELTS band score. To achieve a high band score of 7+, you'll need to address all the aspects of the question adequately. Aim to portray your answer in a descriptive yet precise way.

Neither too long nor too short. Here are a few examples of how you can formulate your answer on the topic, ' how to face problems in life? '

Table of Contents

Elucidate how do you face problems in life: sample 1, describe a challenging problem you faced in life: sample 2, frequently asked questions, more resources related to ielts essays:.

Overcoming problems in life is part of everyone's journey. While it's true that we may sometimes face difficulties that seem too impossible to be accurate, we shouldn't lose faith in ourselves. During such times, we realize the extent of our dormant strength. 

Bob Mayard has once rightly said, "Problems are opportunities in disguise." They allow us to learn and upskill ourselves with each encounter. Encountering a challenging situation compels us to think creatively and resourcefully, teaching us to look at things differently.

I have always related to this greatly. I often changed schools when I was young due to my father's job. I would transfer from one school to another several time a year if needed. I was hence never really able to make friends at school. By the time I finally adjusted, we usually had to move again, which meant repeating the whole process of adjusting to a new environment. Being an introvert, there was no guarantee that I would be well-received among my peers.

It was no secret that I, too, wanted to enjoy an everyday school life just like any other kid. So, I started working on my adjusting mechanism and personality development. Over time, I became pretty confident and could socialize with people around me.

So, all in all, doing so allowed me to hone my existing soft skillset and learn additional competence like public speaking.

Word count: 234

Tentative band score: 6

Recommended Reads:

Download IELTS Preparation Guide For Free

Get to know about the latest updates on the IELTS Exam, Eligibility, Preparation Tips, Test procedure,  Exam Pattern, Syllabus, Registration Process, Important Exam Dates, and much more!! This guide is a one-stop solution for every IELTS Aspirant who aims to crack the exam with an impressive band score.

How To Face Problems In Life Essay

It is said that you have only two choices when facing an adverse problem. Either you give up and become a victim of your circumstances, or you face the problem and rise above it. 

It's the latter choice that prepares you and helps you strengthen your resolve for any surprise that life may throw your way. I remember I was in the tenth standard when our teacher gave us a surprise assignment to complete. 

The time to prepare and submit the project work was short. As such, many students in the class decided to create small groups to complete the assigned project work collectively. The assignment comprised a working model based on the law of motion. On the day of the presentation, the member responsible for the model's verbal explanation fell ill and couldn't make it to the school. Naturally, we started panicking as the teacher could call us to present our project work anytime. However, I couldn't have possibly let a week's worth of hard work go to waste. 

Hence, I went to the teacher, explained to her the entire situation, and pleaded to allow us to present our presentation at the very end. Understanding the gravity of the case, the teacher agreed, which gave us enough time to collect our thoughts and think of a counter-action plan to the withstanding problem.

When our turn came, all the group members took turns explaining the part of the model they worked on. A different person explained each element of the model, and the way it was presented made it seem fun and coordinated.

To our surprise, the entire class appreciated the presentation and it was well-received. We also received the 'Best Project Work' recognition from the faculty member for our elaborate and comprehensive presentation.

Word count: 294

How do you mention a challenging situation in an IELTS answer?

First, describe the challenging situation in a sentence or two. Thereafter, explain the underlying problem of the said issue, followed by the steps you took to solve it. Lastly, describe the consequence of the steps taken or the result of the problem.

Is it beneficial to add a personal experience to your IELTS essay answer?

Yes, it's highly beneficial to add an instance of personal experience in your IELTS essay answer. Adding a personal touch in addition to accuracy in your answer allows the examiner to evaluate you on a more personal level.

It also allows the examiner to understand your personality and thinking process, which can get you a high band score.

Important IELTS Exam Resources

Ielts exam overview.

IELTS is required to be taken by international students and workers who wish to study or work in a country where English is the primary language of communication. Know the complete details.

IELTS Exam Syllabus

With the right knowledge of the IELTS exam syllabus and pattern, cracking the popular English test won’t be difficult.

• IELTS Exam Pattern

The IELTS exam pattern encompasses four major sections, i.e. listening, speaking, writing, and reading.

Register For IELTS

IELTS is the most popular and crucial test for evaluating English language proficiency throughout the world. Learn how to register for the IELTS exam.

IELTS Exam Eligibility Criteria

It becomes necessary for candidates to meet the eligibility for IELTS exam and demonstrate their language proficiency while being assessed on four parameters, namely, Writing, Reading, Speaking and Listening.

IELTS Exam Fees

The IELTS exam fee in India varies based on the types of IELTS tests. The link below shows detailed information on the IELTS exam fees.

IELTS Exam Dates 2022

The IELTS exam dates are allotted on a first-come and first-serve basis. Choose your date and timings beforehand to avoid the delay. You can register for the test both in online and offline mode.

IELTS Test Centres in India

Fully aware of the growing popularity of the language test, we bring to you a list of IELTS exam centers in India. The list will enable aspirants in better planning before registering for the test.

Band Score for Reading

IELTS reading band score decides the knowledge and proficiency of the English language of the applicants.

IELTS Listening Band Score

The listening section evaluates the comprehension level of candidates. The scores also depend on the understanding of different accents and dialects.

IELTS Score Validity

The IELTS score validity for General and Academic is two years across the globe. The IELTS result validity for Canada is two years.

• Types of IELTS Exam

There are two types of IELTS tests – i) Academic IELTS and ii) General Training IELTS. Candidates are often confused about making the right choice of IELTS test that can meet their requirements regarding their education or job.

Books for IELTS Preparation

Picking the best IELTS books for preparation is essential for scoring well. It may seem tough at first but cracking the examination successfully is not impossible.

IELTS Writing Task 2 Topics

Writing task 2 in IELTS is descriptive essay writing. The applicants are supposed to write an essay in response to the statement or situation given in the essay.

Tips for IELTS Writing

Before appearing for the test, let’s take a look at the below-mentioned IELTS writing tips and tricks to score well in the writing section.

Reading Section IELTS

Reading is the second part of the IELTS test and takes 60 minutes. It consists of three or sometimes four reading passages to increase difficulty, and there are a total of 40 questions to answer.

IELTS Speaking Preparation

Please note that your performance on the speaking test is assessed based on the following criteria- fluency and coherence, grammatical range and accuracy, lexical resource, and pronunciation.

Phrases for IELTS Speaking

There are many phrases for IELTS speaking that a candidate should practice beforehand. If you aim for band 9, you should know these phrases.

• IELTS Band Score Chart

IELTS is one of the most used English Language Proficiency Tests. The exam is scored in bands. Your IELTS band score determines the performance level of your test.

• IELTS Band Score

Understanding the IELTS band score is not difficult. The results of the examination are reported on a scale of 9 bands.

• IELTS Slot Booking

To book the IELTS exam, the candidates can either visit their nearest test center or book the slot online by visiting the official website of IDP. If they choose to go with the second option, they should follow the steps given below.

IELTS Academic Writing Task 1

IELTS Academic writing is meant for students who are applying for top-ranked universities and colleges in English-speaking countries. The writing task one is an academic summary writing based on diagrammatic and graphical representation.

• IELTS Writing Task 2

Writing Task 2 is the second part of the writing section of IELTS, where aspirants are presented with a point of view, argument, or problem and asked to write an essay in response to the question.

Writing Task 1 IELTS

In IELTS Academic Writing Task 1 starts with a diagram, a visual representation of information. It can be a table, map, graph, process, diagram, or picture.

IELTS Essay Samples

The essay for IELTS is part of Writing Task 2. It is the same for the General Training and Academic of the IELTS. You will get a topic and have to write an essay on the same.

IELTS Cue Cards

The IELTS speaking cue cards come into play for the second part when the candidate will be choosing cue cards and then speaking on a topic for two minutes at least.

Difference between Online and Offline Classes

Crop Growing Skyscrapers Reading Answers

Essay on Coronavirus 150 Words

Disadvantages of A Nuclear Family

Paragraph On Digital India

Telecommuting Has Many Advantages And the Following Drawbacks

Advantages of Plastic Containers

Social Media Advantages and Disadvantages Essay

Honesty is the Best Policy Essay

Theme of the poem ‘The Road Not Taken’

Essay On Generation Gap

Mrinal Mandal is a study abroad expert with a passion for guiding students towards their international education goals. He holds a degree in mechanical engineering, earned in 2018. Since 2021, Mrinal has been working with upGrad Abroad, where he assists aspiring students in realizing their dreams of studying abroad. With his expertise and dedication, he empowers individuals to navigate the complexities of international education, making their aspirations a reality.

Important Exams

Important ielts essay resources, get free consultation for ielts, trending searches, university ranking, university acceptance rate.

• University Of West London World Ranking
• Adelphi University Ranking
• Webster University Ranking
• Illinois Institute Of Technology World Ranking
• University Of Dayton Qs Ranking
• Srh Berlin Ranking
• Clark University Ranking
• St Louis University Ranking
• Ranking Of York St John University
• Purdue University World Ranking
• Saint Peter'S University Ranking
• University Of Prince Edward Island Ranking
• Nyit Ranking
• University Of Illinois Springfield Qs Ranking
• Uts Ranking In Australia
• University Of Kent Acceptance Rate
• University Of Cologne Acceptance Rate
• Sacred Heart University Visa Acceptance Rate
• University Of Queensland Acceptance Rate
• Swinburne University Acceptance Rate
• Ontario Tech University Acceptance Rate
• Lewis University Visa Acceptance Rate
• University Of Technology Sydney Acceptance Rate
• Trent University Acceptance Rate
• Tu Darmstadt Acceptance Rate
• University Of Freiburg Acceptance Rate
• Literacy In Freedonia's Prisons
• Amateur Naturalists
• Study in USA without IELTS
• How to Be Confident While Speaking
• Honey Bees in Trouble
• Flooding And Its Impact
• Space Travel & Health
• IELTS Important Vocabulary
• IELTS Line Graph
• Titan Of Technology
• IELTS Band Description
• Rapid Police Response
• Alzheimers Disease
• Tips to Crack IELTS in First Attempt
• Making Time for science
• Nature & Nurture
• IELTS Reading Band Score
• Science In Space
• Light Pollution
• Emigration To The US
• Global Warming
• IELTs Academic Writing
• IELTS Speaking Topics
• The Scientific Method

The above tips are the Author's experiences. upGrad does not guarantee scores or admissions.

Call us to clear your doubts at:

Download our App

• Grievance Redressal
• Experience Centers
• Terms of Use
• Privacy Policy
• University Partner
• Accommodation
• IELTS Band Calculator
• Download Study Abroad App
• Education Loan Calculator
• upGrad Abroad Office
• Expense Calculator
• Knowledge Base
• Business Partner

Top Destinations

Masters programs.

• MBA in Germany, IU
• MIM in Germany, IU
• MS in CS in Germany, IU
• MS in Data Analytics in USA, Clark University
• MS in Project Management in USA, Clark University
• MS in IT in USA, Clark University
• MS in Data Analytics & Visualization in USA, Yeshiva University
• MS in Artificial Intelligence in USA, Yeshiva University
• MS in Cybersecurity, Yeshiva University

Study Abroad Important Blogs

• Cost of Study:
• Cost of Studying in Canada
• Cost of Studying in Ireland
• Cost of Studying in Australia
• Cost of living:
• Cost of living in UK
• Cost of living in Australia
• Cost of living in Germany
• Cost of living in Ireland
• Cost of living in Canada
• Career Opportunities:
• Career Opportunities in Australia
• Career Opportunities in Germany
• Job Opportunities in After MS in Canada
• Job Opportunities After MBA in Australia
• Job Opportunities After MS in UK
• IELTS Exam Resources:
• Academic IELTS
• IELTS Score for UK
• IELTS Score for USA
• Validity of IELTS Score
• IELTS Reading Tips
• How to Prepare for IELTS at Home Without Coaching
• IELTS Preparation Books
• IELTS Academic vs General
• IELTS Essay
• IELTS Exam Dates
• Top Streams:
• Fashion Designing Courses in Australia
• Accounting Courses in Canada
• Management Courses in Canada

The 10 Most Common Life Problems and How to Deal with Them

This is life; you face problems every day no matter how perfect you think you and your life are. Problems are there and they aren’t going anywhere unless you face them and solve them. Acknowledging your problems, solving them, and getting on with your life is better than making it all a big deal. Your problems shouldn’t become the source of sorrow, hurt, and grief for you.

While getting on with our life, we may encounter plenty of barriers and issues that might distract us from our real path. Sometimes we don’t have our full potential to deal with the issues but if we know what we are dealing with, we can do better. Once you have a clear perspective of what problems you have in your life, you can deal with them in a better way. So getting  Nebula psychic advice you can change your life for the better and avoid problems in the future.

Most common problems in life

Here are some of the most common problems that each of us is bound to face no matter where we are headed or what we are doing. Let’s take a look at those issues.

1. Health Crisis

There comes a time in your life when you are not healthy. It might be something minor or something big and intense. Either way, it is common to have health issues because as our body works around the clock, it does fall once in a while to get the whole system working once again. The thing about health crisis is if you don’t deal with it at the right time, it might get worse resulting in many other problems. So, if you have any health issue going on, get to it and make yourself healthy once again instead of pretending it doesn’t exist.

2. Workplace Issues

Of course, everyone gets to work when the time and opportunity are there. But, this is the time when you come to realise if you can manage teamwork and professional relationships or not. The workplace is the place where you are supposed to fulfil your duties for which you have been hired. However, it is possible to face certain issues that you might not be ready for. You can get surprised and frustrated at the start because of these issues but the best thing to do is to face those issues and resolve them right away. It is the wisest thing instead of leaving the workplace.

3. Emptiness

Now and then, your life becomes dull, unproductive, and you feel like there is nothing you can change. This leads to the emptiness which doesn’t seem like a big issue but it has a big impact on your life. Though career-oriented people don’t care about their wellness and the adventurous part of life deeply it is affecting them and it affects their career also. If you want to deal with this boredom and emptiness, break out of your routine and do something unusual to bring out the light in you.

4. Friendship Issues

We need friends in our life to get together, share sorrows and happiness, and just get along with life. Friends are the brightest part of life but sometimes this relationship ends up giving you a lot of trouble. There is backstabbing, jealousy, betrayal, and a lot of similar things that ruin a friendship and thus it affects the whole life. The best solution to this is to never open up with friends at first. Know who you are dealing with and then move forward with the friendships. Limit your interactions with friends who are toxic and unhealthy for you.

When you are moving forward, achieving your goals, moving on with your career, you are bound to face failures but it doesn’t mean that you can’t move forward. Failures are meant to teach you a lot of things and make you a better person for the future. Learn to deal with the failure and you will have the ability to deal with every barrier that might come across.

6. Financial Crisis

This world and life are uncertain, and the financial crisis can come at every stage of life. No matter how much you are ready for the bad times, the financial crisis can catch you off-guard. You can get frustrated and all stressed out because of the crisis that might have hit you. You might have lost your job, lost your investment, or have a downfall in the business world. The best way to deal with this is to accept that it has happened. Once you accept it, you can deal with it. Identify where things have gone wrong and from where can you start to get back on your feet.

7. Career Pressure

When you are on the path to being successful, you will face work-related issues. Along with those issues, you might have the difficulty in getting on with your career. Thousands of issues can arise such as not getting the promotion you worked so hard for, not getting the job you applied so wishfully for, and so on. To deal with these issues, identify the issues that might be within you such as personal issues or attitudinal problems. Work on yourself and get back on your feet and try again.

8. Unfair Treatment

This world is full of people who are unjust and unfair when they get in power. You are lucky if you haven’t faced anything like that, but you are bound to face such people when you step outside. This unfair treatment shouldn’t be the cause of your issues or breakdown. So, deal with this as it comes and doesn’t take it seriously. If you are good, you will get the success you deserve.

9. Inner Peace

You can be successful in life, doing things you love but still, there is something that doesn’t feel like you. The inner peace you seek might not be there for you yet and it stresses you out. It happens to everyone once in a while and it is no big deal. You just have to find a way to feel different and to achieve that inner peace you are looking for.

10. Mental Health Issues

This doesn’t mean serious disorders and diseases. These are the minor issues that we usually ignore and do not deal with because we think they don’t make sense. We are too busy with improving our lives that we forget that mental stress and anxiety are serious issues and you should seek help as soon as possible.

Look around your life and see if you are having these problems in your life. Every once in a while, people face these problems but if you can identify the issues at the time, you can deal with them in a better way.

Share this:

• Click to share on Twitter (Opens in new window)
• Click to share on Facebook (Opens in new window)
• Click to share on Pinterest (Opens in new window)
• Click to share on LinkedIn (Opens in new window)
• Click to share on WhatsApp (Opens in new window)

Related articles

Start typing and press enter to search, your privacy, privacy overview.

• Share full article

Advertisement

Supported by

Guest Essay

I Don’t Write Like Alice Munro, but I Want to Live Like Her

By Sheila Heti

Ms. Heti is the author of the novels “Pure Colour,” “How Should a Person Be?” and, most recently, “Alphabetical Diaries.”

It is common to say “I was heartbroken to hear” that so-and-so died, but I really do feel heartbroken having learned about Alice Munro, who died on Monday.

As a writer, she modeled, in her life and art, that one must work with emotional sincerity and precision and concentration and depth — not on every kind of writing but on only one kind, the kind closest to one’s heart.

She has long been a North Star for many writers and was someone I have always felt guided by. We are very different writers, but I have kept her in mind, daily and for decades, as an example to follow (but failed to follow to the extent that she demonstrated it): that a fiction writer isn’t someone for hire.

A fiction writer isn’t someone who can write anything — movies, articles, obits! She isn’t a person in service to the magazines, to the newspapers, to the publishers or even to her audience. She doesn’t have to speak on the political issues of the day or on matters of importance to the culture right now but ought first and most to attend seriously to her task, which is her only task, writing the particular thing she was most suited to write.

Ms. Munro only ever wrote short stories — not novels, though she must have been pressured to. She died in a small town not too far from where she was born, choosing to remain close to the sort of people she grew up with, whom she remained ever curious about. Depth is wherever one stands, she showed us, convincingly.

Fiction writers are people, supposedly, who have things to say; they must, because they are so good with words. So people are always asking them: Can you say something about this or about this? But the art of hearing the voice of a fictional person or sensing a fictional world or working for years on some unfathomable creation is, in fact, the opposite of saying something with the opinionated and knowledgeable part of one’s mind. It is rather the humble craft of putting your opinions and ego aside and letting something be said through you.

Ms. Munro held to this division and never let the vanity that can come with being good with words persuade her to put her words just everywhere, in every possible way. Here was the best example in the world — in Canada, my own land — of someone who seemed to abide by classical artistic values in her choices as a person and in her choices on the page. I felt quietly reassured knowing that a hundred kilometers down the road was Alice Munro.

She was also an example of how a writer should be in public: modest, unpretentious, funny, generous and kind. I learned the lesson of generosity from her early. When I was 20 and was just starting to publish short stories, I sent her a fan letter. I don’t remember what my letter said. After a few months, I received a handwritten thank-you note from her in the mail. The fact that she replied at all and did so with such care taught me a lot about grace and consideration and has remained as a warmth within me since that day.

She will always remain for me, and for many others, a model of that grave yet joyous dedication to art — a dedication that inevitably informs the most important choices the artist makes about how to support that life. Probably Ms. Munro would laugh at this; no one knows the compromises another makes, especially when that person is as private as she was and transforms her trials into fiction. Yet whatever the truth of her daily existence, she still shines as a symbol of artistic purity and care.

I am grateful for all she gave to the world and for all the sacrifices she must have made to give it. I’m sorry to be here defying her example, but she was just too loved, and these words just came. Thank you, Alice Munro.

Sheila Heti is the author of the novels “Pure Colour,” “How Should a Person Be?” and, most recently, “Alphabetical Diaries.”

The Times is committed to publishing a diversity of letters to the editor. We’d like to hear what you think about this or any of our articles. Here are some tips . And here’s our email: [email protected] .

Follow the New York Times Opinion section on Facebook , Instagram , TikTok , WhatsApp , X and Threads .

TikTokers swear they can shift to alternate realities in viral videos. What's going on?

Some say they have husbands in other realities. Others say they have children there. Others say they've actually gone to worlds from Marvel or Harry Potter .

It's called "reality shifting" − and it's become popular on TikTok , where users claim that, through various mind techniques, they are able to transport their consciousness to other realities. These realities can be anything, including different time periods and fictional worlds from popular franchises. Some of the videos have millions of views and plenty of sincere comments from people inquiring how they can "reality shift."

"I have a husband in a lot of my DRs (or desired realities)," one person says in a TikTok with over 20 thousand likes. "What's important is remembering that you do exist there."

Psychologists tell USA TODAY there's a lot to keep in mind when looking at videos from the reality shifting corner of TikTok, or "ShiftTok." Though imagination and fantasy are normal and important parts of the human experience, they become problems when they give way delusions and detachment from what's actually real.

"Imagination and creativity and wanting to explore other places: I think that that's been fundamental to our humanness for a long time," psychotherapist Stephanie Sarkis says. "We just have to make sure that it's not taking over day-to-day life."

TikTokers say they can 'reality shift.' What's really going on?

Those who post about reality shifting say they can experience other realities through a variety of methods . Most involve relaxation, closed eyes, visualization and meditation.

None of these things are actually that unusual, Sarkis says. Psychologists, for instance, have employed techniques like hypnosis, meditation and creative visualization for a while in order to help people gain deeper perspective on their problems and ultimately work through them.

For those who are particularly creative or imaginative, sometimes these visualizations can feel very real and relaxing. And that's not necessarily a bad thing − so long as they remember what they experience in their imagination is imaginary.

"When people are feeling overloaded and stressed, I think this can be a way to cope with that stress," Sarkis says. "When someone may be detached from reality, that's when it can become an issue."

More: TikTok's 'let them' theory aims to stop disappointment, FOMO. Experts say it's worth a try.

Sometimes "shifting" indicates a deeper mental health problem, therapist Erik Anderson says. For instance, he says, people with schizotypal personality disorder are especially prone to magical thinking and struggle to tell apart their fantasies from reality. He also says people may be trying to reality shift in order to escape problems in their real life, such as imagining a world where they have a spouse and children to forget about their loneliness.

"Altered states of consciousness are normal for the human experience," he says. "Some people will come back from those intense fantasy states and say, 'Ah, I had this interesting fantasy. I had a dream. I was daydreaming.' And some people come back, and they go, 'No, those weren't daydreams. Those were real.' "

ShiftTok, Anderson adds, may in some cases shine a spotlight on people who struggle with certain mental health issues. These mental health problems have always existed, he says, but are now more visible thanks to the internet.

"In previous generations, there were just as many people like this... but now that you have the internet, these people can form online communities."

More: Women are paying big money to scream, smash sticks in the woods. It's called a rage ritual.

When 'shifting' becomes a problem

For those who do not suffer from a mental health condition, Sarkis likens the reality shifting phenomenon to a form of self-hypnosis, whereby fantasies can feel real and vivid. The psyche is a deep and mysterious place. When you explore it through hypnosis or creative visualization, you can be surprised by what you find and how real it can feel.

Sarkis explains, "If you have been doing self-hypnosis, the more you do it, the more likely you are to go into a hypnotic state, and it can feel very real to people."

More: Lance Bass, Robin Thicke, more went to this massive billionaire wedding. The internet was enraged.

If you're someone who's highly creative, imagination and fantasy can be great tools for relaxing and getting to know yourself. Just make sure your fantasy life isn't overtaking your real life or your grip on what's actually real.

"The brain is wired to be creative and imaginative, and if that helps someone relax, they're still able to do their day-to-day functioning, and it's not impacting their relationships ... that's fine," she says. "If someone finds that it's causing them issues at work or with family or friends or just again, completing their activities of daily living, then that's probably something that needs to be looked at."

'ZDNET Recommends': What exactly does it mean?

ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing.

When you click through from our site to a retailer and buy a product or service, we may earn affiliate commissions. This helps support our work, but does not affect what we cover or how, and it does not affect the price you pay. Neither ZDNET nor the author are compensated for these independent reviews. Indeed, we follow strict guidelines that ensure our editorial content is never influenced by advertisers.

ZDNET's editorial team writes on behalf of you, our reader. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. If we have made an error or published misleading information, we will correct or clarify the article. If you see inaccuracies in our content, please report the mistake via this form .

Ember's new tumbler solved my biggest morning coffee problem, and it's $25 off for Mother's Day

What's the deal? 

The Ember Tumbler, recently launched following CES 2024, is available for $155 at  Best Buy , you can save $25 right now, where the tumbler can be purchased for $155. The tumbler usually sells for $180. Other retailers, like Target and Home Depot have similar discounts, too. 

ZDNET's key takeaways

• The Ember Tumbler is a standard-looking 16 oz thermos for $180 that lets you keep beverages at your preferred temperature for hours.
• The tumbler has a range of temperature settings, long battery life, comfortable size, and reliable performance.
• It's a little on the expensive side and only available in one color.

Like most folks here on the Pacific Northwest, I enjoy drinking coffee throughout the day. But I'm not a fast drinker, so my coffee often gets cold before I can finish it. In an attempt to solve this dilemma, my daughter bought me an Ember Mug, and it has since become my favorite cup for its ability to keep my coffee hot for an extended amount of time.

Also:  The best coffee tech

After meeting with the Ember folks at CES, I was sent one of the newest additions to the Ember drinkware lineup, the Ember Tumbler. The Tumbler is a 16-ounce drinking container that also has an integrated heating element and associated charging coaster to keep your drink at your desired temperature indefinitely when on the coaster, or up to three hours when taken off. It's important to note that, like the Ember Mug, the tumbler is designed to maintain a constant temperature, but can't boil water on its own.

So, how exactly does it work? The Ember Tumbler connects via Bluetooth to your smartphone and the Ember app, where you customize your preferred temperature. Ember includes several preset temperatures for typical drinks, including a latte at 131 degrees F, coffee at 134 degrees, and green tea at 138 degrees. However, you can also create your own custom temperature presets for your preferred beverages within the range of 120 to 145 degrees.

Several months ago, I started drinking more tea, and Ember includes a tea timer in the app so that you can also brew up the perfect cup. Default timers are present for green tea at three minutes, black tea at five minutes, and herbal tea at six minutes. The Ember app also includes several recipes for coffee and tea drinks so if you are looking for suggestions to vary your drinks then make sure to check out the details in the app.

The tumbler notifies you that your beverage has reached your desired temperature by way of an LED light near the bottom of the Ember Tumbler, and the app will notify you of this status as well. You can also customize the color of this LED in the smartphone app.

For those who are caffeine-conscious, the Ember Tumbler offers the ability to integrate with Apple Health via the Ember x Health functionality. With this enabled, your caffeine intake is estimated when your iPhone and Ember Tumbler are connected and used on a daily basis. Over time, your intake will appear in the Apple Health app.

Also:  I found the ultimate off-grid coffee maker - and it brews at rocket speed

The physical tumbler itself feels solid. It's made of made of stainless steel and has a rather standard, but sharp-looking black matte finish on the outside. The tumbler comes with two lids: a leak-proof handle lid and a spill-proof sliding lid. The handle lid is perfect for my commuting days when I prepare a drink for the train ride after a bike commute. I prefer using the spill-proof sliding lid when working from home or running errands. The Tumbler's standard 3.5-inch diameter allows it to fit in virtually all car cup holders.

When it comes to keeping it clean, you can more or less treat it like any other stainless steel thermos. The bottom of the tumbler houses the heating element, but you can still submerge the tumbler in up to one meter of water while washing the container. That being said, you can't put the tumbler in the dishwasher or a microwave, but you can wash both lids in the dishwasher if you prefer.

At a price of $180 (originally $199.95 when it first launched), the Ember Tumbler is not an inexpensive accessory. However, it can serve as your only container for coffee, tea, or hot chocolate and if keeping your drink at the perfect temperature is important then it may be worth it for you. My wife keeps taking the tumbler for her perfect coffee experience so it looks like I'll have to pick up another, or maybe try the smaller Travel Mug for my commute.

ZDNET's buying advice

Part of the ritual of any coffee or tea experience is maintaining that perfect temperature, and for those of us who like to take their time sipping on a hot beverage over the course of the day, the Ember Tumbler provides a durable, portable container for ensuring your drink is exactly how you want it. This is a device that is designed to do one thing: maintain a customizable temperature, and it does it well.

When will this deal expire?

Deals are subject to sell-out or expire at any time, though ZDNET remains committed to finding, sharing, and updating the best product deals for you to score the best savings. Our team of experts regularly checks in on the deals we share to ensure they are still live and obtainable. We're sorry if you've missed out on this deal, but don't fret -- we're constantly finding new chances to save and sharing them with you at  ZDNET.com . 

Featured reviews

This nespresso machine is the perfect mother's day gift for coffee lovers, and it's $60 off, a smart calendar is a perfect mother's day gift, especially at an all-time low price, shopping for mother's day this robot vacuum is a steal at $400 with an amazon deal.