effective studying essay

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• Effective Studying

How to Effectively Study

Research-supported techniques.

Outside of lecture, university students are commonly expected to master course content on their own. However, multiple research studies have found that many university students are commonly unaware of, and seldom use, effective learning techniques. 1,2 In the following section (and the linked pages below) we discuss important do’s and don’ts of successful learning, plus introduce several of the most promising and effective evidence-based learning methods . These are backed by a growing body of learning science research – a substantial portion of which has been conducted right here at UCSD and in this very department. By taking advantage of these methods, students can transform their learning activities to be more efficient (make better use of time) and more effective (resulting in learning that is more comprehensive and lasts longer).

What Students Need to Do to Succeed

Psychology courses, as well as those in many other departments and at other universities, revolve around high-stakes tests (for example, midterms, final exams). In fact, on average, 80% of the course grade in PSYC classes at UCSD is determined by exam performance. 3 In order to perform well on such exams, it is crucial for students to master a wide range of course content.

How can that objective be accomplished? Through the use of evidence-based learning methods. Note that these are not described as “study methods”. Although it is common to describe preparing for an exam as “studying”, which is why this page is titled as such, simply “studying” information multiple times (“restudying”, “rereading”, or “reviewing”) is by itself often not very effective. 4,5 Instead, as described below, other methods are far more powerful at improving the learning of course content.

The Most Effective Learning Techniques

If you have only limited time to read this page, at least check out the following two points. For further details, click on the links to learn more.

Based on decades of learning science research, the two most effective methods known to date are:

• Spaced practice / distributed practice – learning that occurs over multiple sessions at different points in time (for example, revisiting a textbook chapter once every three days). This technique refers to when you should be preparing for course exams (that is, multiple sessions spread out over several weeks).

► Further information: Spaced Practice

• Retrieval practice / practice testing – instead of simply restudying information, attempting to recall that information from memory (such as by taking a practice test). This technique refers to what you should be doing to prepare for course exams (that is, test yourself via practice tests or other recall-based techniques).

► Further information: Retrieval Practice

Spaced practice involves when you should “study” and retrieval practice involves how you should  “study”. When you use both (for instance, you can prepare for your exams using a spaced practice schedule and then use retrieval practice during each session), they make a powerful combination.

Additionally, if you perform retrieval practice across multiple days – and, each time, practice recalling information until you attain 100% accuracy (a method called successive relearning ) – then recent research shows that your ability to retain that information over long periods of time is maximized. 6

Finally, besides spaced and retrieval practice, there are some additional learning techniques that you may wish to try. These included interleaved practice, self-explanation, and others.

► Further information: Other Learning Techniques

Workshops and Downloadable Resources

• For in-person discussion of these techniques, please consider attending this department’s “How to Study Less and Remember More” workshop (for dates and times, please check the undergraduate workshops calendar).
• How to Study Less and Remember More [ PDF ]

Further Resources

• UCSD Tutoring
• Scientific American article, “What Works, What Doesn’t" (2013)
• Make it Stick: The Science of Successful Learning (2014)
• Cornell University: How to Study Effectively (videos)

1 Kornell, N., & Bjork, R. A. (2007). The promise and perils of self-regulated study. Psychonomic Bulletin & Review , 14 (2), 219-224. 2 Karpicke, J. D., Butler, A. C., & Roediger III, H. L. (2009). Metacognitive strategies in student learning: do students practise retrieval when they study on their own? Memory , 17 (4), 471-479. 3 Based on analysis of PSYC 1, 2, 3, 4, 7, 60, 101, 102, 103, 105, 106, 120, 144, 145, 154, 163, 164, 161, 171, 181, 182, 190, 191, and 193 courses at UCSD, taught between 2013-2017. 4 Pashler, H., Bain, P. M., Bottge, B. A., Graesser, A., Koedinger, K., McDaniel, M., & Metcalfe, J. (2007). Organizing Instruction and Study to Improve Student Learning. IES Practice Guide. NCER 2007-2004. National Center for Education Research . 5 Dunlosky, J., Rawson, K. A., Marsh, E. J., Nathan, M. J., & Willingham, D. T. (2013). Improving students’ learning with effective learning techniques: Promising directions from cognitive and educational psychology. Psychological Science in the Public Interest , 14 (1), 4-58. 6 Rawson, K. A., Dunlosky, J., & Sciartelli, S. M. (2013). The power of successive relearning: Improving performance on course exams and long-term retention. Educational Psychology Review , 25 (4), 523-548.

Prepared by s. c. pan for ucsd psychology, graphic adapted with permission from ccnlab.net under creative commons attribution-share alike 4.0 international license..

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• Writing Research Papers
• Spaced Practice
• Retrieval Practice
• Self-Explanation, Interleaved Practice, and Other Learning Techniques
• Effective Study Techniques Videos

Studying 101: Study Smarter Not Harder

Do you ever feel like your study habits simply aren’t cutting it? Do you wonder what you could be doing to perform better in class and on exams? Many students realize that their high school study habits aren’t very effective in college. This is understandable, as college is quite different from high school. The professors are less personally involved, classes are bigger, exams are worth more, reading is more intense, and classes are much more rigorous. That doesn’t mean there’s anything wrong with you; it just means you need to learn some more effective study skills. Fortunately, there are many active, effective study strategies that are shown to be effective in college classes.

This handout offers several tips on effective studying. Implementing these tips into your regular study routine will help you to efficiently and effectively learn course material. Experiment with them and find some that work for you.

Reading is not studying

Simply reading and re-reading texts or notes is not actively engaging in the material. It is simply re-reading your notes. Only ‘doing’ the readings for class is not studying. It is simply doing the reading for class. Re-reading leads to quick forgetting.

Think of reading as an important part of pre-studying, but learning information requires actively engaging in the material (Edwards, 2014). Active engagement is the process of constructing meaning from text that involves making connections to lectures, forming examples, and regulating your own learning (Davis, 2007). Active studying does not mean highlighting or underlining text, re-reading, or rote memorization. Though these activities may help to keep you engaged in the task, they are not considered active studying techniques and are weakly related to improved learning (Mackenzie, 1994).

Ideas for active studying include:

• Create a study guide by topic. Formulate questions and problems and write complete answers. Create your own quiz.
• Become a teacher. Say the information aloud in your own words as if you are the instructor and teaching the concepts to a class.
• Derive examples that relate to your own experiences.
• Create concept maps or diagrams that explain the material.
• Develop symbols that represent concepts.
• For non-technical classes (e.g., English, History, Psychology), figure out the big ideas so you can explain, contrast, and re-evaluate them.
• For technical classes, work the problems and explain the steps and why they work.
• Study in terms of question, evidence, and conclusion: What is the question posed by the instructor/author? What is the evidence that they present? What is the conclusion?

Organization and planning will help you to actively study for your courses. When studying for a test, organize your materials first and then begin your active reviewing by topic (Newport, 2007). Often professors provide subtopics on the syllabi. Use them as a guide to help organize your materials. For example, gather all of the materials for one topic (e.g., PowerPoint notes, text book notes, articles, homework, etc.) and put them together in a pile. Label each pile with the topic and study by topics.

For more information on the principle behind active studying, check out our tipsheet on metacognition .

Understand the Study Cycle

The Study Cycle , developed by Frank Christ, breaks down the different parts of studying: previewing, attending class, reviewing, studying, and checking your understanding. Although each step may seem obvious at a glance, all too often students try to take shortcuts and miss opportunities for good learning. For example, you may skip a reading before class because the professor covers the same material in class; doing so misses a key opportunity to learn in different modes (reading and listening) and to benefit from the repetition and distributed practice (see #3 below) that you’ll get from both reading ahead and attending class. Understanding the importance of all stages of this cycle will help make sure you don’t miss opportunities to learn effectively.

Spacing out is good

One of the most impactful learning strategies is “distributed practice”—spacing out your studying over several short periods of time over several days and weeks (Newport, 2007). The most effective practice is to work a short time on each class every day. The total amount of time spent studying will be the same (or less) than one or two marathon library sessions, but you will learn the information more deeply and retain much more for the long term—which will help get you an A on the final. The important thing is how you use your study time, not how long you study. Long study sessions lead to a lack of concentration and thus a lack of learning and retention.

In order to spread out studying over short periods of time across several days and weeks, you need control over your schedule . Keeping a list of tasks to complete on a daily basis will help you to include regular active studying sessions for each class. Try to do something for each class each day. Be specific and realistic regarding how long you plan to spend on each task—you should not have more tasks on your list than you can reasonably complete during the day.

For example, you may do a few problems per day in math rather than all of them the hour before class. In history, you can spend 15-20 minutes each day actively studying your class notes. Thus, your studying time may still be the same length, but rather than only preparing for one class, you will be preparing for all of your classes in short stretches. This will help focus, stay on top of your work, and retain information.

In addition to learning the material more deeply, spacing out your work helps stave off procrastination. Rather than having to face the dreaded project for four hours on Monday, you can face the dreaded project for 30 minutes each day. The shorter, more consistent time to work on a dreaded project is likely to be more acceptable and less likely to be delayed to the last minute. Finally, if you have to memorize material for class (names, dates, formulas), it is best to make flashcards for this material and review periodically throughout the day rather than one long, memorization session (Wissman and Rawson, 2012). See our handout on memorization strategies to learn more.

It’s good to be intense

Not all studying is equal. You will accomplish more if you study intensively. Intensive study sessions are short and will allow you to get work done with minimal wasted effort. Shorter, intensive study times are more effective than drawn out studying.

In fact, one of the most impactful study strategies is distributing studying over multiple sessions (Newport, 2007). Intensive study sessions can last 30 or 45-minute sessions and include active studying strategies. For example, self-testing is an active study strategy that improves the intensity of studying and efficiency of learning. However, planning to spend hours on end self-testing is likely to cause you to become distracted and lose your attention.

On the other hand, if you plan to quiz yourself on the course material for 45 minutes and then take a break, you are much more likely to maintain your attention and retain the information. Furthermore, the shorter, more intense sessions will likely put the pressure on that is needed to prevent procrastination.

Silence isn’t golden

Know where you study best. The silence of a library may not be the best place for you. It’s important to consider what noise environment works best for you. You might find that you concentrate better with some background noise. Some people find that listening to classical music while studying helps them concentrate, while others find this highly distracting. The point is that the silence of the library may be just as distracting (or more) than the noise of a gymnasium. Thus, if silence is distracting, but you prefer to study in the library, try the first or second floors where there is more background ‘buzz.’

Keep in mind that active studying is rarely silent as it often requires saying the material aloud.

Problems are your friend

Working and re-working problems is important for technical courses (e.g., math, economics). Be able to explain the steps of the problems and why they work.

In technical courses, it is usually more important to work problems than read the text (Newport, 2007). In class, write down in detail the practice problems demonstrated by the professor. Annotate each step and ask questions if you are confused. At the very least, record the question and the answer (even if you miss the steps).

When preparing for tests, put together a large list of problems from the course materials and lectures. Work the problems and explain the steps and why they work (Carrier, 2003).

Reconsider multitasking

A significant amount of research indicates that multi-tasking does not improve efficiency and actually negatively affects results (Junco, 2012).

In order to study smarter, not harder, you will need to eliminate distractions during your study sessions. Social media, web browsing, game playing, texting, etc. will severely affect the intensity of your study sessions if you allow them! Research is clear that multi-tasking (e.g., responding to texts, while studying), increases the amount of time needed to learn material and decreases the quality of the learning (Junco, 2012).

Eliminating the distractions will allow you to fully engage during your study sessions. If you don’t need your computer for homework, then don’t use it. Use apps to help you set limits on the amount of time you can spend at certain sites during the day. Turn your phone off. Reward intensive studying with a social-media break (but make sure you time your break!) See our handout on managing technology for more tips and strategies.

Switch up your setting

Find several places to study in and around campus and change up your space if you find that it is no longer a working space for you.

Know when and where you study best. It may be that your focus at 10:00 PM. is not as sharp as at 10:00 AM. Perhaps you are more productive at a coffee shop with background noise, or in the study lounge in your residence hall. Perhaps when you study on your bed, you fall asleep.

Have a variety of places in and around campus that are good study environments for you. That way wherever you are, you can find your perfect study spot. After a while, you might find that your spot is too comfortable and no longer is a good place to study, so it’s time to hop to a new spot!

Become a teacher

Try to explain the material in your own words, as if you are the teacher. You can do this in a study group, with a study partner, or on your own. Saying the material aloud will point out where you are confused and need more information and will help you retain the information. As you are explaining the material, use examples and make connections between concepts (just as a teacher does). It is okay (even encouraged) to do this with your notes in your hands. At first you may need to rely on your notes to explain the material, but eventually you’ll be able to teach it without your notes.

Creating a quiz for yourself will help you to think like your professor. What does your professor want you to know? Quizzing yourself is a highly effective study technique. Make a study guide and carry it with you so you can review the questions and answers periodically throughout the day and across several days. Identify the questions that you don’t know and quiz yourself on only those questions. Say your answers aloud. This will help you to retain the information and make corrections where they are needed. For technical courses, do the sample problems and explain how you got from the question to the answer. Re-do the problems that give you trouble. Learning the material in this way actively engages your brain and will significantly improve your memory (Craik, 1975).

Take control of your calendar

Controlling your schedule and your distractions will help you to accomplish your goals.

If you are in control of your calendar, you will be able to complete your assignments and stay on top of your coursework. The following are steps to getting control of your calendar:

• On the same day each week, (perhaps Sunday nights or Saturday mornings) plan out your schedule for the week.
• Go through each class and write down what you’d like to get completed for each class that week.
• Look at your calendar and determine how many hours you have to complete your work.
• Determine whether your list can be completed in the amount of time that you have available. (You may want to put the amount of time expected to complete each assignment.) Make adjustments as needed. For example, if you find that it will take more hours to complete your work than you have available, you will likely need to triage your readings. Completing all of the readings is a luxury. You will need to make decisions about your readings based on what is covered in class. You should read and take notes on all of the assignments from the favored class source (the one that is used a lot in the class). This may be the textbook or a reading that directly addresses the topic for the day. You can likely skim supplemental readings.
• Pencil into your calendar when you plan to get assignments completed.
• Before going to bed each night, make your plan for the next day. Waking up with a plan will make you more productive.

See our handout on calendars and college for more tips on using calendars as time management.

Use downtime to your advantage

Beware of ‘easy’ weeks. This is the calm before the storm. Lighter work weeks are a great time to get ahead on work or to start long projects. Use the extra hours to get ahead on assignments or start big projects or papers. You should plan to work on every class every week even if you don’t have anything due. In fact, it is preferable to do some work for each of your classes every day. Spending 30 minutes per class each day will add up to three hours per week, but spreading this time out over six days is more effective than cramming it all in during one long three-hour session. If you have completed all of the work for a particular class, then use the 30 minutes to get ahead or start a longer project.

Use all your resources

Remember that you can make an appointment with an academic coach to work on implementing any of the strategies suggested in this handout.

Works consulted

Carrier, L. M. (2003). College students’ choices of study strategies. Perceptual and Motor Skills, 96 (1), 54-56.

Craik, F. I., & Tulving, E. (1975). Depth of processing and the retention of words in episodic memory. Journal of Experimental Psychology: General, 104 (3), 268.

Davis, S. G., & Gray, E. S. (2007). Going beyond test-taking strategies: Building self-regulated students and teachers. Journal of Curriculum and Instruction, 1 (1), 31-47.

Edwards, A. J., Weinstein, C. E., Goetz, E. T., & Alexander, P. A. (2014). Learning and study strategies: Issues in assessment, instruction, and evaluation. Elsevier.

Junco, R., & Cotten, S. R. (2012). No A 4 U: The relationship between multitasking and academic performance. Computers & Education, 59 (2), 505-514.

Mackenzie, A. M. (1994). Examination preparation, anxiety and examination performance in a group of adult students. International Journal of Lifelong Education, 13 (5), 373-388.

McGuire, S.Y. & McGuire, S. (2016). Teach Students How to Learn: Strategies You Can Incorporate in Any Course to Improve Student Metacognition, Study Skills, and Motivation. Stylus Publishing, LLC.

Newport, C. (2006). How to become a straight-a student: the unconventional strategies real college students use to score high while studying less. Three Rivers Press.

Paul, K. (1996). Study smarter, not harder. Self Counsel Press.

Robinson, A. (1993). What smart students know: maximum grades, optimum learning, minimum time. Crown trade paperbacks.

Wissman, K. T., Rawson, K. A., & Pyc, M. A. (2012). How and when do students use flashcards? Memory, 20, 568-579.

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Effective Study Strategies

So, what are effective study strategies for long-term learning, retrieval practice 1.

Retrieval practice is when you actively recall information (concepts, ideas, etc) from memory and “put it on paper” in different formats (writing, flow charts, diagrams, graphs). At the LSC we often call retrieval practice “Blank Page Testing,” because you just start with a blank piece of paper and write things down. It’s especially helpful because it shows you what you do (and do not) understand, so you can identify what topics you need to review/practice more. Retrieval practice can be challenging and requires a lot of mental effort — but this struggle to remember, recall, and make connections is how we learn.

To learn more about Blank Page Testing , see Mike Chen’s video:

Interleaving 2

Interleaving is when you work on or practice several related skills or concepts together. You practice one skill or concept for a short period of time, then switch to another one, and perhaps another, then back to the first. It not only helps you learn better, it keeps you from falling behind in your other classes! So please go ahead and do some work for the classes you don’t have an exam in this week! It will not only help you learn your exam material better, it will help you stay caught up.

Spaced (or distributed) practice 3

In spaced practice, you spread out practice or study of material in spaced intervals, which leads to better learning and retention. Spaced practice is the opposite of cramming!

Get sleep and make sure you eat and stay hydrated!

Your brain works better when you are rested, hydrated, and nourished. Though it might seem effective to push through without taking a break and stay up studying all night (see the page on strategies that don’t work), it won’t help you in the long run. Instead, develop a study plan, eat a good meal, and have a bottle of water nearby when you take your exam. You will learn and understand the material better if you have a plan – and you will probably need to this information for the next prelim anyway!

Tip: Piper knows that sleeping with your books under your pillow can help with learning! How does this magic work, you might wonder? Though the information in your book won’t travel via osmosis to your brain through the pillow, you will get sleep which improves your long-term learning! Sleep and a good study plan are a great study strategy combo!

Up Next: Guidelines for creating a study schedule

1 Agarwal, P. K. (2020). Retrieval Practice: A Powerful Strategy for Learning – Retrieval Practice. Unleash the Science of Learning. Retrieved from https://www.retrievalpractice.org/retrievalpractice .

2 Pan, S.C. (2015). The Interleaving Effect: Mixing It Up Boosts Learning. Retrieved from https://www.scientificamerican.com/article/the-interleaving-effect-mixing-it-up-boosts-learning/

3 Weinstein, Y. & Smith, M. (2016). Learn How to Study Using… Spaced Practice. Retrieved from https://www.learningscientists.org/blog/2016/7/21-1

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How to Study Effectively

Almost everybody goes to school and has to study. The tragedy is that most schools don't teach students how to learn. They focus on exams and making students memorize information. Having effective study skills reduces the amount of time you need to spend studying and helps you remember information better. This is particularly important considering more and more people are taking classes online where you don't have the benefit of a classroom to ask questions. In this article, you will learn the most efficient way to study using various effective study strategies and general tips to study effectively.

Effective Studying Techniques and Tips 

Scientists and psychologists have been researching the most effective studying techniques for over a hundred years now. Over the past 30 years, a lot of research has been done about the best ways of retaining information. Here are 15 effective study tips proven by science that will tell you how to effectively study.

Elaborative Interrogation (Active Reading)

One of the most common ways of studying is to read material multiple times. Reading is an essential part of studying but it has been shown that just passively reading and trying to memorize information is not the most effective way of incorporating the information. It’s not the ultimate answer to the “=how to study question. Research has shown that there is almost no difference in recall whether students go over material by reading once or twice.

When you try to memorize by reading you are not developing a personal understanding of the material, rather you are absorbing the author’s interpretation of the material. Elaborative interrogation is a method of questioning what you have read and making your own connections so that you have an understanding of the information that is personal. Which will allow you to remember more.

When you read new material and come across new information ask yourself questions that help you understand the material and make connections to information that you already have. Ask yourself why or how questions to further your understanding of the material. Many studies have shown that actively thinking while reading helps enhance memory. This technique takes time to master and will initially slow down your reading time, but with practice, it will become second nature while reading anything. This is one of the most effective techniques for the ‘how to study’ problem.

Retrieval Practice (Test Yourself) 

Retrieval practice refers to the idea of actively recalling information after learning it. Simply put, this means that you should test yourself by trying to remember things as often as possible. Just the act of remembering something enhances the memory of it and trains your brain to be able to recall information. 

One of the easiest ways to practice retrieval is to quiz yourself after you have read something new. This can be as simple as taking the quizzes at the end of most chapters or trying to remember definitions while looking at a definitions list. Remember, the more practice tests you take, the better your eventual recall will be. 

Most students know that asking somebody to quiz you is a great way of checking whether you actually know the information or not. Joining a study group is a great way of finding people to actively test you. 

Another great method for retrieval practice and how to study effectively is to make your own questions a study group or other students have to answer. Creating your own questions means you automatically have to know the answer to them and creating interesting questions shows a depth of understanding.

Flashcards have been a time-honored method of how to study and there's a reason for that. Even before psychological studies were done on learning and the concept of retrieval practice became widely accepted, humans realized that noting down information in a way that is easily tested helps one remember. You might not be using flashcards effectively though! Rather than just thinking you know an answer, it’s better to write your answer down and then flip over the card to check if you were right or not. Very often we think we know the right answer but might not know how to formulate it. Other times we're just plain wrong.

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Spaced Practice

A lot of students tend to cram as much information as possible right before a big test. It's probably not a surprise that this isn't the most effective way of studying. It might help you get a higher grade on the test, but it will not increase the general amount of understanding you have of a subject. 

Spaced practice refers to spacing out your study sessions so that your brain has enough time to incorporate information and you practice retrieval automatically because of the time between studying sessions. By spacing out your study sessions you build more connections between new material and pre-existing information in your mind. 

A study conducted some time ago had students remember some definitions in 30-minute study sessions over 4 days and another group of students spent 2 hours in one day memorizing the definitions. The spaced-out study group performed significantly better. 

Generally speaking the more sessions you study over the better the benefits to memory. This requires a significant amount of planning though since it's easier to set aside 6 hours to study something in one day rather than set aside 1 hour every day for 6 days. The benefits of spaced studying are worth it though since it is one of the most effective and easy study techniques.

Get Organized 

Planning out a study schedule is an important skill to find the most efficient way to study. And a vital skill when you enter the workforce. Schedules allow you to make plans and analyze how much time you have to get certain things done. They also allow you to take advantage of the study tips in this article by spacing out sessions and dedicating enough time for testing and reviewing. Making a schedule can seem complicated. But follow these steps and you will definitely see improvements in your grades.

• Find a scheduling system that works for you. This could be an online tool like Google Calendar, a physical plan in a notebook, or a whiteboard with a calendar drawn on it.
• On Sundays, plan out a study schedule for the week. Figure out how much time you have each day to devote to studying and pencil in how specifically you want to use that time. 
• Don't worry if you fall behind the schedule. It is tough to know exactly how much time an assignment will take. The important thing is to stick to your schedule regarding how much time you want to devote to studying that day.
• Make changes to the schedule every night depending on how much you need to get done and what tasks are the most important.

Interleaving

Another common misconception when it comes to studying is that it is better to master one kind of topic before moving on to the other (sometimes referred to as “blocking”). Modern research has shown that alternating between similar and related topics helps build connections in the mind and is better for memory. 

For example, when practicing math problems, you can either do all the division problems together first and then move on to multiplication problems, or do a batch of division problems, then a batch of multiplication problems, then back to division, etc. Blocking can be problematic because repeating something several times helps you master the technique but does not promote understanding and when you know what to expect, your attention decreases. Alternating has two major benefits. The first is that by taking a short break you are actually spacing out your study sessions. And the second is that by simultaneously studying related concepts, you can draw connections between them (in our example, the connection between multiplication and division). 

Background noise

Not everyone is the same, especially when it comes to studying and study habits. Some people need complete silence to focus and might find a solitary room or a library conducive to their study needs. Other people enjoy some form of background noise, whether it be natural sounds, the chattering of people, or the bustle of a city. Studies have shown that listening to certain types of music like classical music and Lo-Fi music can help people focus on a task. Figure out what you like to have in the background when you study, it will help you have more focused and attentive study sessions. 

It may seem counterintuitive but exercise actually boosts energy levels and releases chemicals that make you feel good. A quick 15-minute jog or workout can get rid of drowsiness and help you focus on studying. Research has shown that exercising before studying improves memory and reduces stress levels.

Learn From Mistakes

People tend to get annoyed with themselves when they make mistakes but mistakes are actually an excellent opportunity to learn and identify your weaknesses and one of the best ways how to study effectively. When you get something wrong, try to figure out the mistake in your understanding of the material. Mistakes are an opportunity to revisit a subject and think about it in a new way by questioning your current level of knowledge. When you do practice tests, analyze the patterns in your mistakes to see if there is a specific area you need to spend more time on.

Visual Learning

Current research is changing the idea that different people have different learning styles. People are not actually visual or auditory learners, they just think that they are. While the placebo effect may lead to benefits if you believe you are a certain type of learner, research does show that using images and other visual aids helps memory and recall for everyone.

Diagrams, graphs, cartoons, and other visual aids in textbooks and class materials can present information in a new way and make information more clear. Just like reading though, when you look at these pictures don't just try to memorize them, ask questions that connect the picture to the material you have learned. 

When taking notes, drawing your own diagrams and pictures has been shown to increase recall. In a conducted study, some people were given notes without drawings, some were given notes with drawings, some were asked to take notes without making any drawings, and some were asked to take notes including drawings. The group that took notes with drawings performed the best followed by those who were given notes with drawings. 

Mind maps are an excellent way of organizing information visually. Constructing your own mind map and holding that image in your head helps you understand the connections between important terms. 

Start with the main concept and put it in the center of a page. Write the major terms and ideas connected to it around the main concept. Draw lines to indicate connections to the main concept and each other while adding more terms. Use different colored pens to highlight specific connections or hierarchies. 

Teenagers and young adults usually get less than the recommended eight hours of sleep per night. Not only does this negatively affect your energy levels and health but it also makes studying and recalling information more difficult. Sleep is the time when the brain organizes information it has learned in the day. Studies have shown that people who sleep a full night before giving an exam perform better than those who spend all night studying. 

Studying for a few hours before going to bed helps integrate it into your memory, and sleeping for a full night before giving an exam improves your attention and recall during the test. Make sure that you include 8 hours of sleep every day when you are scheduling your study sessions for a week.

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Note Taking

Taking notes is useful for several reasons. Taking notes in class ensures that you are paying attention to the teacher, and writing information in your own words means that you are synthesizing it. Notes are also an excellent way of reviewing material learned in class later on. If you are somebody who borrows other people's notes or just uses in-class materials, get into the habit of taking your own notes. It will help you immensely when you are reviewing material or studying for tests.

Color coding your notes makes them even more efficient when it comes to studying. Studies have found that warm colors such as red and yellow improve memory and recall. Color coding your notes allows you to highlight specific types of information and quickly understand the relationship between different topics. 

Distractions

Studies have proven that multitasking is not something that humans can do. When we try to do multiple tasks at the same time, it ends up taking longer to do all the tasks and the tasks are not done as well as they would have been. It's tempting to have something playing in the background as you study, but even if it's a rerun of one of your favorite shows, your attention will be diverted by it, negatively impacting recall. 

Phones are another massive distraction. Having a phone nearby tempts you to check messages, browse social media, and just spend time online. Make sure you keep your phone away from you when you have a dedicated study session. This is another reason why short study sessions are better than long ones. Checking your phone can be a reward after studying for 30 minutes.

Take Breaks

Studying requires focused attention which is why you can get tired after studying even though you don't move around. Concentrating for long periods of time is difficult. Most psychologists recommend that after 25 to 30 minutes of studying or work people should take a break for up to 10 minutes. These breaks can be an added incentive to get work done, but make sure you time your breaks!

Time and Place

Some people prefer studying in the morning whereas some people prefer studying at night.  Figure out what times you are most focused and schedule accordingly. During these times focus on the most difficult tasks. Stick to the schedule as much as possible so that your mind and body get used to it.

While it is good to have a specific place where you like to study because just entering that area can set you up to absorb information, it is also important to have a few study locations. Having multiple locations where you can focus allows you to move spots if one is unavailable for some reason. 

Final Thoughts

All these tips will teach you how to study effectively. The most important thing to remember when studying is to not just absorb information but actively process it by asking questions and making connections. Studying takes focus and concentration, so finding the right time to study is vital. A study schedule will help you keep track of everything you need to do and prioritize the most important tasks. However, despite your best efforts, sometimes things can get overwhelming and you may fall behind schedule. If you find yourself in this situation and need help with homework, the Studyfy Homework Help Service, which offers services such as art essay writing service , scholarship essay writer , term paper writer service , and nursing essay writers , is the right place to go. Don't hesitate to reach out!

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Chapter 4: Effective Study Habits

Work smarter, not harder: effective studying techniques, developing smart study skills.

At the beginning of the semester, your workload is relatively light. This is the perfect time to brush up on your study skills and establish good habits. When the demands on your time and energy become more intense, you will have a system in place for handling them.  The goal of this section is to help you develop your own method for studying and learning efficiently.

As you work through this section, remember that every student is different. The strategies presented here are techniques that work well for many people; however, you may need to adapt them to develop a system that works well for you personally. If your friend swears by her smartphone, but you hate having to carry extra electronic gadgets around, then using a smartphone will not be the best organizational strategy for you.

Take a moment to consider what techniques have been effective (or ineffective) for you in the past. Which habits from your high school years or your work life could help you succeed now? Which habits might get in your way? What changes might you need to make?

Understanding Your Learning Preferences

To succeed in your post-secondary education—or any situation where you must master new concepts and skills—it helps to know what makes you tick. For decades, educational researchers and organizational psychologists have examined how people take in and assimilate new information, how some people learn differently than others, and what conditions make students and workers most productive. Here are just a few questions to think about:

• What times of day are you most productive?  If your energy peaks early, you might benefit from blocking out early morning time for studying or writing. If you are a night owl, set aside a few evenings a week for schoolwork.
• How much clutter can you handle in your workspace?  Some people work fine at a messy desk and know exactly where to find what they need in their stack of papers; however, most people benefit from maintaining a neat, organized space.
• How well do you juggle potential distractions in your environment?  If you can study at home without being tempted to turn on the television, check your email, fix yourself a snack, and so on, you may make home your workspace. However, if you need a less distracting environment to stay focused, you may be able to find one on campus or in your community.
• Does a little background noise help or hinder your productivity? Some people work better when listening to background music or the low hum of conversation in a coffee shop. Others need total silence.
• When you work with a partner or group, do you stay on task?  A study partner or group can sometimes be invaluable. However, working this way takes extra planning and effort, so be sure to use the time productively. If you find that group study sessions turn into social occasions, you may study better on your own.
• How do you manage stress? Accept that at certain points in the semester, you will feel stressed out. In your day-to-day routine, make time for activities that help you reduce stress, such as exercising, spending time with friends, or just scheduling downtime to relax

Video source: https://youtu.be/Bxv9lf5HjZM

Understanding your Learning Style

For the purposes of this chapter, learning style  refers to the way you prefer to take in new information, by seeing, by listening, or through some other channel. (For more information, see the section on learning styles.)

Most people have one channel that works best for them when it comes to taking in new information. Knowing yours can help you develop strategies for studying, time management, and note taking that work especially well for you.

To begin identifying your learning style, think about how you would go about the process of assembling a piece of furniture. Which of these options sounds most like you?

• You would carefully look over the diagrams in the assembly manual first so you could picture each step in the process.
• You would silently read the directions through, step by step, and then look at the diagrams afterward.
• You would read the directions aloud under your breath. Having someone explain the steps to you would also help.
• You would start putting the pieces together and figure out the process through trial and error, consulting the directions as you worked.

Now read the following explanations of each option in the list above. Again, think about whether each description sounds like you.

• If you chose 1, you may be a visual learner . You understand ideas best when they are presented in a visual format, such as a flow chart, a diagram, or text with clear headings and many photos or illustrations.
• If you chose 2, you may be a verbal learner . You understand ideas best through reading and writing about them and taking detailed notes.
• If you chose 3, you may be an auditory learner . You understand ideas best through listening. You learn well from spoken lectures or books on tape.
• If you chose 4, you may be a kinesthetic learner . You learn best through doing and prefer hands-on activities. In long lectures, fidgeting may help you focus.

Learning Style Strategies

Time Management

Getting Started: Short- and Long-Term Planning

At the beginning of the semester, establishing a daily/weekly routine for when you will study and write can be extremely beneficial. A general guideline is that for every hour spent in class, you should expect to spend another two to three hours on reading, writing, and studying for tests. Therefore, if you are taking a biology course that meets three times a week for an hour at a time, you can expect to spend six to nine hours per week on it outside of class. You will need to budget time for each class just like an employer schedules shifts at work, and you must make that study time a priority.

That may sound like a lot when taking several classes, but if you plan your time carefully, it is manageable. A typical full-time schedule of 15 credit hours translates into 30 to 45 hours per week spent on schoolwork outside of class. All in all, a full-time student would spend about as much time on school each week as an employee spends on work. Balancing school and a job can be more challenging, but still doable.

In addition to setting aside regular work periods, you will need to plan ahead to handle more intense demands, such as studying for exams and writing major papers. At the beginning of the semester, go through your course syllabi and mark all major due dates and exam dates on a calendar. Use a format that you check regularly, such as your smartphone or the calendar feature in your email. (In  Section 1.3 Becoming a Successful Writer , you will learn strategies for planning major writing assignments so you can complete them on time.)

PRO TIP:  The two- to three-hour rule may sound intimidating. However, keep in mind that this is only a rule of thumb. Realistically, some courses will be more challenging than others, and the demands will ebb and flow throughout the semester. You may have trouble-free weeks and stressful weeks. When you schedule your classes, try to balance introductory-level classes with more advanced classes so that your work load stays manageable.

Self-Practice Exercise

Now that you have learned some time management basics, it is time to apply those skills. For this exercise, you will develop a weekly schedule and a semester calendar.

• Working  with  your  class   schedule,   map   out   a   week-‐long  schedule  of  study  time.  Try  to  apply  the  two   to   three-hour   rule.   Be   sure   to   include   any   other   nonnegotiable   responsibilities,   such   as   a   job   or   child   care   duties.
• Use  your  course   syllabi   to   record   exam   dates   and   due   dates   for   major   assignments   in   a   calendar   (paper   or  electronic).   Use   a   star,   highlighting,   or   other   special   marking   to   set   off   any   days   or   weeks   that   look   especially  demanding.

Staying Consistent: Time Management Dos and Do Not’s

Setting up a schedule is easy. Sticking with it, however, may be challenging. A schedule that looked great on paper may prove to be unrealistic. Sometimes, despite students’ best intentions, they end up procrastinating or pulling all-nighters to finish a paper or study for an exam.

Keep in mind, however, that your weekly schedule and semester calendar are time management tools. Like any tool, their effectiveness depends on the user: you. If you leave a tool sitting in the box unused (e.g., you set up your schedule and then forget about it), it will not help you complete the task. And if, for some reason, a particular tool or strategy is not getting the job done, you need to figure out why and maybe try using something else.

With that in mind, read the list of time management dos and don’ts. Keep this list handy as a reference you can use throughout the semester to troubleshoot if you feel like your schoolwork is getting off track.

• Do set aside time to review your schedule and calendar regularly and update or adjust them as needed.
• Do be realistic when you schedule study time. Do not plan to write your paper on Friday night when everyone else is out socializing. When Friday comes, you might end up abandoning your plans and hanging out with your friends instead.
• Do be honest with yourself about where your time goes. Do not fritter away your study time on distractions like email and social networking sites.
• Do accept that occasionally your work may get a little off track. No one is perfect.
• Do accept that sometimes you may not have time for all the fun things you would like to do.
• Do recognize times when you feel overextended. Sometimes you may just need to get through an especially demanding week. However, if you feel exhausted and overworked all the time, you may need to scale back on some of your commitments.
• Do make a plan for handling high-stress periods, such as final exam week. Try to reduce your other commitments during those periods—for instance, by scheduling time off from your job. Build in some time for relaxing activities, too.
• Do be kind to yourself – many students balance school and other important responsibilities (work, family, friends, etc.).  There will be times where you will have to prioritize where your time goes, and that’s okay.

Try Not To:

• Procrastinate on challenging assignments. Instead, break them into smaller, manageable tasks that can be accomplished one at a time.  An assignment calculator can be a useful tool for helping to get yourself organized.
• Fall into the trap of “all or nothing” thinking. (e.g. “There is no way I can fit in a three-hour study session today, so I will just wait until the weekend.”) Extended periods of free time are hard to come by, so find ways to use small blocks of time productively. For instance, if you have a free half hour between classes, use it to preview a chapter or brainstorm ideas for an essay.

One of the best things you can do for yourself as a student is realize that we  all procrastinate at some point.  Knowing your procrastination style can help you to recognize and change bad habits.  Look at the chart below and see if you can identify your procrastination style (you might use more than one!):

The  key  to  managing  your  time  effectively  is  consistency.  Completing  the  following  tasks  will  help  you  stay  on  track  throughout  the  semester.

• Establish  regular  times  to  “check  in”  with  yourself  to  identify  and  prioritize  tasks  and  plan  how  to  accomplish  them.  Many  people  find  it  is  best  to  set  aside  a  few  minutes  for  this  each  day  and  to  take  some  time  to  plan  at  the  beginning  of  each  week.
• For  the  next  two  weeks,  focus  on  consistently  using  whatever  time  management  system  you  have  set  up.  Check  in  with  yourself  daily  and  weekly,  stick  to  your  schedule,  and  take  note  of  anything  that  interferes.  At  the  end  of  the  two  weeks,  review  your  schedule  and  determine  whether  you  need  to  adjust  it.

studying & Note-Taking Methods

Summarizing  is one of the most effective means of studying and making sure that you’ve learned the concept/skill.  Can you go through the steps mentally?  Can you describe or explain it to someone else in your own words?   This is the process of summarizing and synthesizing information.

When summarizing material from a source, you zero in on the main points and restate them concisely in your own words. This technique is appropriate when only the major ideas are relevant to your paper or when you need to simplify complex information into a few key points for your readers. To create a summary, consider the following points:

• Review the source material as you summarize it.
• Identify the main idea and restate it as concisely as you can—preferably in one sentence. Depending on your purpose, you may also add another sentence or two condensing any important details or examples.
• Check your summary to make sure it is accurate and complete.
• Make a careful record of where you found the information because you will need to include the reference and citation if you choose to use the information in an essay. It is much easier to do this when you are creating the summary and taking notes than having to go back and hunt for the information later. Guessing where you think you got it from is not good enough.

Summaries and Abstracts

When you read many academic journal articles, you will notice there is an abstract before the article starts: this is a summary of the article’s contents. Be careful when you are summarizing an article to not depend too much on the abstract as it is already a condensed version of the content. The author of the abstract identified the main points from his or her perspective; these may not match your own purpose or your own idea of what is important. What may also happen if you try to summarize the abstract is you will probably end up replacing some words with synonyms and not changing the overall ideas into your own words because the ideas are already summarized, and it is difficult to make them more generalized. You have to read the entire source or section of the source and determine for yourself what the key and supporting ideas are.

PRO TIP: A summary or abstract of a reading passage is one-tenth to one-quarter the length of the original passage, written in your own words. The criteria for a summary are that it:

• Is similar to an outline but in complete sentences and can stand as an independent piece of writing
• Includes only the main points and key details
• Is valuable because it is the surest way to measure your understanding
• Helps you remember because you must attend carefully to what you read, organize your thoughts, and write them out to make it meaningful to you (This is absolutely necessary when you cannot mark a book because it belongs to someone else.)
• Challenges you to be concise in your writing while providing balanced coverage of the main points.
• Challenges you to paraphrase or use your own words and avoid using too many quotations.
• Is important to remain objective because you are giving the author’s views not your own.

Article:  Assessing the Efficacy of Low – Carbohydrate Diets

Adrienne Howell, Ph.D. (2010)

Over the past few years, a number of clinical studies have explored whether high-protein, low-carbohydrate diets are more effective for weight loss than other frequently recommended diet plans, such as diets that drastically curtail fat intake (Pritikin) or that emphasize consuming lean meats, grains, vegetables, and a moderate amount of unsaturated fats (the Mediterranean diet). A 2009 study found that obese teenagers who followed a low-carbohydrate diet lost an average of 15.6 kilograms over a six-month period, whereas teenagers following a low-fat diet or a Mediterranean diet lost an average of 11.1 kilograms and 9.3 kilograms respectively. Two 2010 studies that measured weight loss for obese adults following these same three diet plans found similar results. Over three months, subjects on the low-carbohydrate diet plan lost anywhere from four to six kilograms more than subjects who followed other diet plans.

In three recent studies, researchers compared outcomes for obese subjects who followed either a low-carbohydrate diet, a low-fat diet, or a Mediterranean diet and found that subjects following a low-carbohydrate diet lost more weight in the same time (Howell, 2010).

What Is aNNOTATION?

Most students already know how to annotate.  When you make notes in the margins and highlight your textbooks, you are annotating that source.

When you take notes in the margins of your readings, highlight key ideas, underline passages, etc, you are  annotating a source.  Annotations are a valuable research tool because they allow you to capture your first ideas and impressions of a text, as well as enable you to find key information again quickly without having to re-read the entire text.

When annotating, you should be looking for several things:

• Key ideas, terms, and concepts
• Words or concepts that you don’t understand yet
• Points that are being made with which you (dis)agree
• Pieces of evidence that would be useful for your own paper
• Inconsistent information with what you have read elsewhere
• Parts of the text you may wish to return to later in the research process

PRO TIP: LEARN TO USE YOUR HIGHLIGHTER PROPERLY!

Many students – if not most – do not use highlighters effectively.   Highlighting is a  visual cue that is intended to help you recall or find information quickly.  If you are the person who highlights 3/4 of the page or chapter, you are not using the tool effectively.

When studying, you should have multiple colours of highlighter with you and designate certain colours for certain things.  For example:

DEFINITIONS MAIN IDEAS UNCLEAR CONCEPTS KEY EVIDENCE OR POINTS

This strategy has a few benefits:

• It forces you to slow down to switch colours, giving you more time to process what you’re reading
• It makes you read actively in order to determine how the information should be classified (for example: is this a definition or a  main idea ?)
• It creates a study system for you that is consistent and easier to follow

Video source: https://youtu.be/eVajQPuRmk8

• Read  the  following  passage  and  use  a  note-‐taking  method  to  identify  the  main  points.
• Compose  a  sentence  summarizing  the  paragraph’s  main  points.

Several  factors  about  the  environment  influence  our  behaviour.  First,  temperature  can  influence  us  greatly.  We  seem  to  feel  best when  the  temperature  is  in  the  high  teens  to  low  20s.  If  it  is  too  hot  or  cold,  we  have  trouble  concentrating.  Lighting  also  influences how  we  function.  A  dark  lecture  hall  may  interfere  with  the  lecture,  or  a  bright  nightclub  might  spoil  romantic  conversation.  Finally, our  behaviour  is  affected  by  colour.  Some  colours  make  us  feel  a  peaceful  while  others  are  exciting.  If  you  wanted  a  quiet  room  in which  to  study,  for  example,  you  would  not  paint  it  bright  orange  or  red.

Collaboration:  Please  share  with  a  classmate  and  compare  your  answers.  

Here  are  possible  answers:  

Key  points:  

Environmental  factors  influence  behaviour:

• Temperature:  extremes  make  focus  difficult
• Lighting:  inappropriate  lighting  is  disorientating
• Colour:  colour  affects  relaxation

Summary  sentence:   Three  environmental  influences  that  impact  human  behaviour  include  temperature,  as  extreme  fluctuations  make it  difficult  to  focus;  lighting,  which  can  affect  our  ability  to  engage  with  different  environments;  and  colour,  which  affects  our  mood.

Passage  taken  from:  Ueland,  B.  (2006).  Becoming  a  Master  Student.  Boston,  MA  :  Houghton  Mifflin  College  Div.,  p.  121.

• Read  the  passage.   
• Highlight  or  underline  necessary  information  (hint:  there  are  five  important  ideas).   
• Write  your  summary.    

Most people drink orange juice and eat oranges because they are said to be rich in vitamin C. There are also other foods that are rich in vitamin C. It is found in citrus fruits and vegetables such as broccoli, spinach, cabbage, cauliflower, and carrots.

Vitamin C is important to our health. Do you really know how essential this nutrient is to our health and well-being? Our body needs to heal itself. Vitamin C can repair and prevent damage to the cells in our body and heal wounds. It also keeps our teeth and gums healthy. That is not all. It protects our body from infections such as colds and flu and also helps us to get better faster when we have these infections. That is why a lot of people drink orange juice and take vitamin C tablets every day. This wonderful vitamin is also good for our heart. It protects the linings of the arteries, which are the blood vessels that carry oxygenated blood. In other words, it offers protection against heart disease.

If we do not get enough vitamin C, which means we are not eating enough food that contains this vitamin, it can lead to serious diseases. Lack of vitamin C can lead to scurvy, which causes swollen gums, cheeks, fingers, hands, toes, and feet. In serious conditions, it can lead to bleeding from wounds, loss of teeth, and opening up of wounds. Therefore, make sure you have enough vitamin C in your diet.

Exercise  taken  from:   http://www.scribd.com/doc/98238709/Form-‐Three-‐Summary-‐Writing-‐Exercise

Annotating, note making, or note taking is a matter of personal preference in terms of style. The most important thing is to do something . Again we stress that reading is like a dialogue with an author. The author wrote this material. Pretend you are actually talking to the author.

• Do not let an idea pass without noting it.
• Do not let an ambiguity go by without questioning it.
• Do not let a term slip away if context does not help you understand it; look it up!
• Engage and you will both understand and remember.

PRO TIP: Put small checks in pencil where you would normally underline. When you finish a section, look back and see what you really need to mark. (If you check over 50 percent of the page, you probably are marking to go back and learn later versus thinking about what is really important to learn now!)

Use consistent symbols to visually help you identify what is happening on the page:

• Circle central themes or write at the beginning of the section if it is not directly stated.
• [Bracket] main points.
• Underline key words or phrases for significant details.
• Put numbers 1, 2, 3 for items listed.
• Put square brackets or highlights for key terms when the definition follows.
• Use stars (*), question marks (?), or diagrams in the margins to show relevance.
• Use key word outlines in the margins for highlighting.
• Write questions in the margin that test your memory of what is written right there.
• Use blank spaces indicating the number of ideas to be remembered, forcing you to test yourself versus just rereading.

General Note-Taking Guidelines

• Before class, quickly review your notes from the previous class and the assigned reading. Fixing key terms and concepts in your mind will help you stay focused and pick out the important points during the lecture.
• Come prepared with paper, pens, highlighters, textbooks, and any important handouts.
• Come to class with a positive attitude and a readiness to learn. During class, make a point of concentrating. Ask questions if you need to. Be an active participant.
• During class, capture important ideas as concisely as you can. Use words or phrases instead of full sentences, and abbreviate when possible.
• Visually organize your notes into main topics, subtopics, and supporting points, and show the relationships between ideas. Leave space if necessary so you can add more details under important topics or subtopics.
• If your professor gives you permission to do so, you could consider taking pictures of the notes on the board with a mobile device or audio recording the lecture.
• Ideas that the instructor repeats frequently or points out as key ideas
• Ideas the instructor lists on a whiteboard or transparency
• Details, facts, explanations, and lists that develop main points
• Review your notes regularly throughout the semester, not just before exams.

Organizing Ideas in Your Notes

A good note-taking system needs to help you differentiate among major points, related subtopics, and supporting details. It visually represents the connections between ideas. Finally, to be effective, your note-taking system must allow you to record and organize information fairly quickly. Although some students like to create detailed, formal outlines or concept maps when they read, these may not be good strategies for class notes because spoken lectures may not allow time for to create them.

Instead, focus on recording content simply and quickly to create organized, legible notes. Try one of the following techniques.

Modified Outline Format

A modified outline format uses indented spacing to show the hierarchy of ideas without including roman numerals, lettering, and so forth. Just use a dash or bullet to signify each new point unless your instructor specifically presents a numbered list of items.

The first example shows Crystal’s notes from a developmental psychology class about an important theorist in this field. Notice how the line for the main topic is all the way to the left. Subtopics are indented, and supporting details are indented one level further. Crystal also used abbreviations for terms like development  and  example .

If you are a visual learner, you may prefer to use a more graphic format for notes, such as a mind map. The next example shows how Crystal’s lecture notes could be set up differently. Although the format is different, the content and organization are the same.

If the content of a lecture falls into a predictable, well organized pattern, you might choose to use a chart or table to record your notes. This system works best when you already know, either before class or at the beginning of class, which categories you should include. The next figure shows how this system might be used.

The Cornell Note-Taking System

In addition to the general techniques already described, you might find it useful to practise a specific strategy known as the Cornell note-taking system. This popular format makes it easy not only to organize information clearly but also to note key terms and summarize content.

To use the Cornell system, begin by setting up the page with these components:

• The course name and lecture date at the top of the page
• A narrow column (about two inches) at the left side of the page
• A wide column (about five to six inches) on the right side of the page
• A space of a few lines marked off at the bottom of the page

During the lecture, you record notes in the wide column. You can do so using the traditional modified outline format or a more visual format if you prefer.

Then, as soon as possible after the lecture, review your notes and identify key terms. Jot these down in the narrow left-hand column. You can use this column as a study aid by covering the notes on the right-hand side, reviewing the key terms, and trying to recall as much as you can about them so that you can mentally restate the main points of the lecture. Uncover the notes on the right to check your understanding. Finally, use the space at the bottom of the page to summarize each page of notes in a few sentences.

Over  the  next  few  weeks,  establish  a  note-‐taking  system  that  works  for  you.

• If  you  are  not  already  doing  so,  try  using  one  of  the  aforementioned  techniques.  (Remember  that  the  Cornell  system  can  be  combined  with  other  note-‐taking  formats.)
• It  can  take  some  trial  and  error  to  find  a  note-‐taking  system  that  works  for  you.  If  you  find  that  you  are  struggling  to  keep  up  with  lectures,  consider  whether  you  need  to  switch  to  a  different  format  or  be  more  careful  about  distinguishing  key  concepts  from  unimportant  details.
• If  you  find  that  you  are  having  trouble  taking  notes  effectively,  set  up  an  appointment  with  your  school’s  academic  resource  centre.

Using Online Study Tools

1. guided study session videos.

One excellent tool to help with accountability is guided study session videos.  Much like guided meditation, these videos can help you stay on track and give you some accountability.  It’s like a study partner that can’t distract you!

Video source: https://youtu.be/reRYtjr1BNo

2. The Pomodoro Technique

Much like a Guided Study Session, the Pomodoro Study Session plays ambient noise and displays a timer.  Every 25 minutes, you take a break from whatever you’re doing.  During this time you can stretch, check your phone, etc.  Here’s a neat  Harry Potter themed one!

Video source: https://youtu.be/SkmH9CsMqOo

3. Browser Lockdown Tools

Are you the person who is always getting distracted while studying?  You might consider a  website blocker (list of some available here) that will prohibit you from accessing certain sites for a certain length of time.  You tell it your guilty procrastination sites (Reddit? Instagram? Discord?) and how long you want them locked.

And maybe leave your phone/tablet in another room… 😏

4. Find a Notetaking Program/System

There are a variety of free notetaking systems and programs available.  Many students prefer the ease of a program like  Google Docs , but there are others such as  Evernote , and OneNote .

5. Looking into Assistive Technology

Assistive technology has been used by students with disabilities for a long time; however, these tools are equally valuable for all students!  Not all of them are free, but they can be a game changer for some people:

Digital Highlighters:  these cool gadgets allow you to scan hardcopy texts with a pen and it will transfer the text into a digital format on your computer/tablet.  Some popular options are Scanmarker and IrisPen

Text-to-Speech Pens/Reader Pens: Similar to digital highlighters, these pens also have the ability to read the text that you scan out loud.  Some of them also feature dictionaries built into the pen.  They are often a tool of choice for students who are learning English as an additional language and for those with dyslexia, AD(H)D, etc.  The most popular option is the C-Pen

Digital Notebooks and Smart Pens:  Digital notebooks are an excellent hybrid of physical note taking with technological storage.  One of the more popular options is the Rocektbook , which is reusable and allows you to write notes and scan them to a notetaking program using a phone app.  Smart Pens, like the LiveScribe Pen allow you to record audio, take pictures, and transfer handwritten notes to a note taking program.

Text-to-Speech Readers: this type of technology has become more popular in recent years.  These programs read digital texts aloud to you, and many are available online for free, but you may wish to start with one like NaturalReader to see if it’s helpful.

Speech-to-Text Programs:   the opposite of a text-to-speech reader and exactly what it sounds like, Speech-to-Text programs allow you to dictate to the computer using a microphone and what you say will be converted into text.  This website has a list of popular free programs, broken down by OS.

Using Available ACADEMIC Support Resources

One reason students sometimes find post-secondary courses overwhelming is that they do not know about, or are reluctant to use, the resources available to them. There is help available; your student fees help pay for resources that can help in many ways, such as a health centre or tutoring service. If you need help, consider asking for help from any of the following:

• Your instructor:  If you are making an honest effort but still struggling with a particular course, set a time to meet with your instructor and discuss what you can do to improve. He or she may be able to shed light on a confusing concept or give you strategies to catch up.
• Your academic advisor or program coordinator: Many institutions assign students an academic advisor or program coordinator who can help you choose courses and ensure that you fulfill degree and major requirements.
• The academic resource centre:  These centres offer a variety of services, which may range from general coaching in study skills to tutoring for specific courses. Find out what is offered at your school and use the services that you need.
• The writing centre ( Sheridan Tutoring Services ): These centres employ tutors to help you manage your writing assignments. They will not write or edit your paper for you, but they can help you through the stages of the writing process. (In some schools, the writing centre is part of the academic resource centre.)
• The career resource centre:  Visit the career resource centre for guidance in choosing a career path, developing a resumé, and finding and applying for jobs.
• Sheridan Counselling services : Sheridan offers counselling services on campus for free. Use these services if you need help coping with a difficult personal situation or managing depression, anxiety, or other problems.

Students sometimes neglect to use available resources due to limited time, unwillingness to admit there is a problem, or embarrassment about needing to ask for help. Unfortunately, ignoring a problem usually makes it harder to cope with later on. Waiting until the end of the semester may also mean fewer resources are available, since many other students are also seeking last minute help.

Writing for Academic and Professional Contexts: An Introduction Copyright © 2023 by Sheridan College is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

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25 Scientifically Proven Tips for More Effective Studying

Staying on top of schoolwork can be tough.

Whether you’re in high school, or an adult going back to college, balancing coursework with other responsibilities can be challenging. If you’re teetering on the edge of burnout, here are some study tips that are scientifically proven to help you succeed!

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2024 Ultimate Study Tips Guide

In this guide, we explore scientifically-proven study techniques from scientific journals and some of the world’s best resources like Harvard, Yale, MIT, and Cornell.

In a hurry? Skip ahead to the section that interests you most.

• How to Prepare for Success
• Create Your Perfect Study Space
• Pick a Study Method that Works for You
• Effective Study Skills
• How to Study More Efficiently
• How to Study for Tests
• Memory Improvement Techniques
• Top 10 Study Hacks Backed by Science
• Best Study Apps
• Study Skills Worksheets
• Key Takeaways

This comprehensive guide covers everything from studying for exams to the best study apps. So, let’s get started!

Part 1 – How to Prepare for Success

1. Set a Schedule

“Oh, I’ll get to it soon” isn’t a valid study strategy. Rather, you have to be intentional about planning set study sessions .

On your calendar, mark out chunks of time that you can devote to your studies. You should aim to schedule some study time each day, but other commitments may necessitate that some sessions are longer than others.

Harder classes require more study time. So, too, do classes that are worth several credits. For each credit hour that you’re taking, consider devoting one to three hours to studying each week.

2. Study at Your Own Pace

Do you digest content quickly, or do you need time to let the material sink in? Only you know what pace is best for you.

There’s no right (or wrong) study pace. So, don’t try matching someone else’s speed.

Instead, through trial and error, find what works for you. Just remember that slower studying will require that you devote more time to your schoolwork.

3. Get Some Rest

Exhaustion helps no one perform their best. Your body needs rest ; getting enough sleep is crucial for memory function.

This is one reason that scheduling study time is so important: It reduces the temptation to stay up all night cramming for a big test. Instead, you should aim for seven or more hours of sleep the night before an exam.

Limit pre-studying naps to 15 or 20 minutes at a time. Upon waking, do a few stretches or light exercises to prepare your body and brain for work.

4. Silence Your Cell Phone

Interruptions from your phone are notorious for breaking your concentration. If you pull away to check a notification, you’ll have to refocus your brain before diving back into your studies.

Consider turning off your phone’s sounds or putting your device into do not disturb mode before you start. You can also download apps to temporarily block your access to social media .

If you’re still tempted to check your device, simply power it off until you’re finished studying.

Research shows that stress makes it harder to learn and to retain information.

Stress-busting ideas include:

• Taking deep breaths
• Writing down a list of tasks you need to tackle
• Doing light exercise

Try to clear your head before you begin studying.

Part 2 – Create Your Perfect Study Space

1. Pick a Good Place to Study

There’s a delicate balance when it comes to the best study spot : You need a place that’s comfortable without being so relaxing that you end up falling asleep. For some people, that means working at a desk. Others do better on the couch or at the kitchen table. Your bed, on the other hand, may be too comfy.

Surrounding yourself with peace and quiet helps you focus. If your kids are being loud or there’s construction going on outside your window, you might need to relocate to an upstairs bedroom, a quiet cafe or your local library.

2. Choose Your Music Wisely

Noise-canceling headphones can also help limit distractions.

It’s better to listen to quiet music than loud tunes. Some people do best with instrumental music playing in the background.

Songs with lyrics may pull your attention away from your textbooks. However, some folks can handle listening to songs with words, so you may want to experiment and see what works for you.

Just remember that there’s no pressure to listen to any music. If you do your best work in silence, then feel free to turn your music player off.

3. Turn Off Netflix

If song lyrics are distracting, just imagine what an attention sucker the television can be! Serious studying requires that you turn off the TV.

The same goes for listening to radio deejays. Hearing voices in the background takes your brainpower off of your studies.

4. Use Background Sounds

Turning off the television, talk radio and your favorite pop song doesn’t mean that you have to study in total silence. Soft background sounds are a great alternative.

Some people enjoy listening to nature sounds, such as ocean waves or cracks of thunder. Others prefer the whir of a fan.

5. Snack on Brain Food

A growling stomach can pull your mind from your studies, so feel free to snack as you work. Keep your snacks within arm’s reach, so you don’t have to leave your books to find food.

Fuel your next study session with some of the following items:

• Lean deli meat
• Grapes or apple slices
• Dark chocolate

Go for snacks that will power your brain and keep you alert. Steer clear of items that are high in sugar, fat and processed carbs.

Part 3 – Pick a Study Method That Works for You

Mindlessly reading through your notes or textbooks isn’t an effective method of studying; it doesn’t help you process the information. Instead, you should use a proven study strategy that will help you think through the material and retain the information.

Strategy #1 – SQ3R Method

With the SQ3R approach to reading , you’ll learn to think critically about a text.

There are five steps:

• Survey : Skim through the assigned material. Focus on headings, words in bold print and any diagrams.
• Question : Ask yourself questions related to the topic.
• Read : Read the text carefully. As you go, look for answers to your questions.
• Recite : Tell yourself the answers to your questions. Write notes about them, even.
• Review : Go over the material again by rereading the text and reading your notes aloud.

Strategy #2 – PQ4R Method

PQ4R is another study strategy that can help you digest the information you read.

This approach has six steps:

• Preview : Skim the material. Read the titles, headings and other highlighted text.
• Question : Think through questions that pertain to the material.
• Read : As you work through the material, try to find answers to your questions.
• Reflect : Consider whether you have any unanswered questions or new questions.
• Recite : Speak aloud about the things you just read.
• Review : Look over the material one more time.

Strategy #3 – THIEVES Method

The THIEVES approach can help you prepare to read for information.

There are seven pre-reading steps:

• Title : Read the title.
• Headings : Look through the headings.
• Introduction : Skim the intro.
• Every first sentence in a section : Take a look at how each section begins.
• Visuals and vocabulary : Look at the pictures and the words in bold print.
• End questions : Review the questions at the end of the chapter.
• Summary : Read the overview of the text.

Ask yourself thought-provoking questions as you work through these steps. After completing them, read the text.

Studying Online

Although these three study strategies can be useful in any setting, studying online has its own set of challenges.

Dr. Tony Bates has written a thoughtful and thorough guide to studying online, A Student Guide to Studying Online . Not only does he highlight the importance of paying attention to course design, but he also offers helpful tips on how to choose the best online program and manage your course load.

Part 4 – Effective Study Skills

1. Highlight Key Concepts

Looking for the most important information as you read helps you stay engaged with the material . This can help keep your mind from wandering as you read.

As you find important details, mark them with a highlighter, or underline them. It can also be effective to jot notes along the edges of the text. Write on removable sticky notes if the book doesn’t belong to you.

When you’re preparing for a test, begin your studies by reviewing your highlighted sections and the notes you wrote down.

2. Summarize Important Details

One good way to get information to stick in your brain is to tell it again in your own words. Writing out a summary can be especially effective. You can organize your summaries in paragraph form or in outline form.

Keep in mind that you shouldn’t include every bit of information in a summary. Stick to the key points.

Consider using different colors on your paper. Research shows that information presented in color is more memorable than things written in plain type. You could use colored pens or go over your words with highlighters.

After writing about what you read, reinforce the information yet again by reading aloud what you wrote on your paper.

3. Create Your Own Flashcards

For an easy way to quiz yourself , prepare notecards that feature a keyword on one side and important facts or definitions about that topic on the reverse.

Writing out the cards will help you learn the information. Quizzing yourself on the cards will continue that reinforcement.

The great thing about flashcards is that they’re easily portable. Slip them in your bag, so you can pull them out whenever you have a spare minute. This is a fantastic way to squeeze in extra practice time outside of your regularly scheduled study sessions.

As an alternative to paper flashcards, you can also use a computer program or a smartphone app to make digital flashcards that you can click through again and again.

4. Improve Recall with Association

Sometimes your brain could use an extra hand to help you hold onto the information that you’re studying. Creating imaginary pictures, crafting word puzzles or doing other mental exercises can help make your material easier to remember.

Try improving recall with the following ideas:

• Sing the information to a catchy tune.
• Think of a mnemonic phrase in which the words start with the same letters as the words that you need to remember.
• Draw a picture that helps you make a humorous connection between the new information and the things that you already know.
• Envision what it would be like to experience your topic in person. Imagine the sights, sounds, smells and more.
• Think up rhymes or tongue twisters that can help the information stick in your brain.
• Visualize the details with a web-style mind map that illustrates the relationships between concepts.

5. Absorb Information in Smaller Chunks

Think about how you memorize a phone number: You divide the 10-digit number into three smaller groups. It’s easier to get these three chunks to stick in your mind than it is to remember the whole thing as a single string of information.

You can use this strategy when studying by breaking a list down into smaller parts. Work on memorizing each part as its own group.

6. Make Your Own Study Sheet

Condensing your most important notes onto one page is an excellent way to keep priority information at your fingertips. The more you look over this sheet and read it aloud, the better that you’ll know the material.

Furthermore, the act of typing or writing out the information will help you memorize the details. Using different colors or lettering styles can help you picture the information later.

Just like flashcards, a study sheet is portable. You can pull it out of your bag whenever you have a spare minute.

7. Be the Teacher

To teach information to others, you first have to understand it yourself. Therefore, when you’re trying to learn something new, challenge yourself to consider how you’d teach it to someone else. Wrestling with this concept will help you gain a better understanding of the topic.

In fact, you can even recruit a friend, a family member or a study group member to listen to your mini-lesson. Reciting your presentation aloud to someone else will help the details stick in your mind, and your audience may be able to point out gaps in your knowledge.

8. Know When to Call It a Day

Yes, you really can get too much of a good thing. Although your studies are important, they shouldn’t be the only thing in your life. It’s also important to have a social life, get plenty of exercise, and take care of your non-school responsibilities.

Studies show that too much time with your nose in the books can elevate your stress level , which can have a negative effect on your school performance and your personal relationships.

Too much studying may also keep you from getting enough exercise. This could lower your bone density or increase your percentage of body fat.

Part 5 – How to Study More Efficiently

1. Take Regular Breaks

Study sessions will be more productive if you allow yourself to take planned breaks. Consider a schedule of 50 minutes spent working followed by a 10-minute break.

Your downtime provides a good chance to stand up and stretch your legs. You can also use this as an opportunity to check your phone or respond to emails. When your 10 minutes are up, however, it’s time to get back to work.

At the end of a long study session, try to allow yourself a longer break — half an hour, perhaps — before you move on to other responsibilities.

2. Take Notes in Class

The things that your teacher talks about in class are most likely topics that he or she feels are quite important to your studies. So, it’s a good idea to become a thorough note-taker.

The following tips can help you become an efficient, effective note-taker:

• Stick to the main points.
• Use shorthand when possible.
• If you don’t have time to write all the details, jot down a keyword or a name. After class, you can use your textbook to elaborate on these items.
• For consistency, use the same organizational system each time you take notes.
• Consider writing your notes by hand, which can help you remember the information better. However, typing may help you be faster or more organized.

Recording important points is effective because it forces you to pay attention to what’s being said during a lecture.

3. Exercise First

Would you believe that exercise has the potential to grow your brain ? Scientists have shown this to be true!

In fact, exercise is most effective at generating new brain cells when it’s immediately followed by learning new information.

There are short-term benefits to exercising before studying as well. Physical activity helps wake you up so you feel alert and ready when you sit down with your books.

4. Review and Revise Your Notes at Home

If your notes are incomplete — for example, you wrote down dates with no additional information — take time after class to fill in the missing details. You may also want to swap notes with a classmate so you can catch things that you missed during the lecture.

• Rewrite your notes if you need to clean them up
• Rewriting will help you retain the information
• Add helpful diagrams or pictures
• Read through them again within one day

If you find that there are concepts in your notes that you don’t understand, ask your professor for help. You may be able to set up a meeting or communicate through email.

After rewriting your notes, put them to good use by reading through them again within the next 24 hours. You can use them as a reference when you create study sheets or flashcards.

5. Start with Your Toughest Assignments

Let’s face it: There are some subjects that you like more than others. If you want to do things the smart way, save your least challenging tasks for the end of your studies. Get the hardest things done first.

If you save the toughest tasks for last, you’ll have them hanging over your head for the whole study session. That can cost you unnecessary mental energy.

Furthermore, if you end with your favorite assignments, it will give you a more positive feeling about your academic pursuits. You’ll be more likely to approach your next study session with a good attitude.

6. Focus on Key Vocabulary

To really understand a subject, you have to know the words that relate to it. Vocabulary words are often written in textbooks in bold print. As you scan the text, write these words down in a list.

Look them up in a dictionary or in the glossary at the back of the book. To help you become familiar with the terms, you could make a study sheet with the definitions or make flashcards.

7. Join a Study Group

Studying doesn’t always have to be an individual activity.

Benefits of a study group include:

• Explaining the material to one another
• Being able to ask questions about things you don’t understand
• Quizzing each other or playing review games
• Learning the material more quickly than you might on your own
• Developing soft skills that will be useful in your career, such as teamwork and problem solving
• Having fun as you study

Gather a few classmates to form a study group.

Part 6 – How to Study for Tests

1. Study for Understanding, Not Just for the Test

Cramming the night before a big test usually involves trying to memorize information long enough to be able to regurgitate it the next morning. Although that might help you get a decent grade or your test, it won’t help you really learn the material .

Within a day or two, you’ll have forgotten most of what you studied. You’ll have missed the goal of your classes: mastery of the subject matter.

Instead, commit yourself to long-term learning by studying throughout the semester.

2. Begin Studying at Least One Week in Advance

Of course, you may need to put in extra time before a big test, but you shouldn’t put this off until the night before.

Instead, in the week leading up to the exam, block off a daily time segment for test preparation. Regular studying will help you really learn the material.

3. Spend at Least One Hour per Day Studying

One week out from a big test, study for an hour per night. If you have two big tests coming up, increase your daily study time, and divide it between the two subjects.

The day before the exam, spend as much time as possible studying — all day, even.

4. Re-write Class Notes

After each class, you should have fleshed out your notes and rewritten them in a neat, organized format. Now, it’s time to take your re-done notes and write them once again.

This time, however, your goal is to condense them down to only the most important material. Ideally, you want your rewritten notes to fit on just one or two sheets of paper.

These sheets should be your main study resource during test preparation.

5. Create a Study Outline

Early in the week, make a long outline that includes many of the details from your notes. Rewrite it a few days later, but cut the material in half.

Shortly before the test, write it one more time; include only the most important information. Quiz yourself on the missing details.

6. Make Your Own Flashcards

Another way to quiz yourself is to make flashcards that you can use for practice written tests.

First, read the term on the front side. Encourage yourself to write out the definition or details of that term. Compare your written answer with what’s on the back of the card.

This can be extra helpful when prepping for an entrance exam like the GRE, though there are a growing number of schools that don’t require GRE scores for admission.

7. Do Sample Problems and Essays from Your Textbook

There are additional things you can do to practice test-taking. For example, crack open your book, and solve problems like the ones you expect to see on the test.

Write out the answers to essay questions as well. There may be suggested essay topics in your textbook.

Part 7 – Memory Improvement Techniques

1. Study Right Before Bed

Although you shouldn’t pull all-nighters, studying right before bedtime can be a great idea.

Sleep helps cement information in your brain. Studies show that you’re more likely to recall information 24 hours later if you went to bed shortly after learning it.

Right before bed, read through your study sheet, quiz yourself on flashcards or recite lists of information.

2. Study Small Chunks at a Time

If you want to remember information over the long haul, don’t try to cram it all in during one sitting.

Instead, use an approach called spaced repetition :

• Break the information into parts
• Learn one new part at a time over the course of days or weeks
• Review your earlier acquisitions each time you study

The brain stores information that it thinks is important. So, when you regularly go over a topic at set intervals over time, it strengthens your memory of it.

3. Tell a Story

Sometimes, you just need to make information silly in order to help it stick in your brain.

To remember a list of items or the particular order of events, make up a humorous story that links those things or words together. It doesn’t necessarily need to make sense; it just needs to be memorable .

4. Change Study Locations Often

Studying the same information in multiple places helps the details stick in your mind better.

Consider some of the following locations:

• Your desk at home
• A coffee shop
• The library
• Your backyard

It’s best to switch between several different study spots instead of always hitting the books in the same place.

5. Swap Topics Regularly

Keeping your brain trained on the same information for long periods of time isn’t beneficial. It’s smarter to jump from one subject to another a few times during a long study session.

Along those same lines, you should study the same material in multiple ways. Research shows that using varied study methods for the same topic helps you perform better on tests.

6. Quiz Yourself

Challenge yourself to see what you can remember. Quizzing yourself is like practicing for the test, and it’s one of the most effective methods of memory retention .

If it’s hard to remember the information at first, don’t worry; the struggle makes it more likely that you’ll remember it in the end.

7. Go Old-school: Use a Pen and Paper

The act of writing answers helps you remember the information. Here are some ways to use writing while studying:

• Recopy your notes
• Write the answers to flashcards
• Make a study sheet
• Practice writing essay answers

Writing by hand is best because it requires your attention and focus.

8. See It & Hear It

Say information out loud, and you’ll be more likely to remember it. You’re engaging your eyes as you read the words, your mouth as you say them, and your ears as you hear yourself.

Scientists call the benefit of speaking information aloud production effect .

Part 8 – Top 10 Study Hacks Backed by Science

1. Grab a Coffee

Drinking coffee (or your preferred high-octane beverage) while you study may help keep you alert so you don’t doze off mid-session. There’s even evidence that caffeine can improve your memory skills.

However, avoid sugary beverages. These could cause your energy level to crash in a few hours.

2. Reward Yourself

Studies show that giving yourself a reward for doing your work helps you enjoy the effort more.

Do it right away; don’t wait until the test is over to celebrate. For example, after finishing a three-hour study session, treat yourself to an ice cream cone or a relaxing bath.

3. Study with Others

Working with a study group holds you accountable so it’s harder to procrastinate on your work.

When you study together, you can fill in gaps in one another’s understanding, and you can quiz each other on the material.

Besides, studying with a group can be fun!

4. Meditate

It may be hard to imagine adding anything else to your packed schedule, but dedicating time to mindfulness practices can really pay off.

Studies show that people who meditate may perform better on tests , and they are generally more attentive.

Mindfulness apps can help you get started with this practice.

5. Hit the Gym

To boost the blood flow to your brain, do half an hour of cardio exercise before sitting down to study.

Aerobic exercise gives your brain a major dose of oxygen and other important nutrients, which may help you think clearly, remember facts and do your best work.

6. Play Some Music

Listening to tunes can help you focus. Studies show that the best study music is anything that features a rhythmic beat .

It’s smart to choose a style that you like. If you like classical, that’s fine, but you could also go for electronica or modern piano solos.

7. Grab Some Walnuts

A diet rich in omega-3 fatty acids helps your brain do its best work.

Good sources include:

• Fish: cod liver oil, salmon and mackerel
• Vegetables: spinach and Brussels sprouts

To calm your pre-test jitters, eat a mix of omega-3 and omega-6 foods.

8. Take Regular Breaks

Your brain needs some downtime. Don’t try to push through for hours on end. Every hour, take a break for several minutes.

Breaks are good for your mental health . They also improve your attention span, your creativity and your productivity.

During a break, it’s best to move around and exercise a bit.

9. Get Some Sleep

Although studying is important, it can’t come at the expense of your rest. Sleep gives your brain a chance to process the information that you’ve learned that day.

If you don’t get enough sleep, you’ll have a hard time focusing and remembering information.

Even during busy test weeks, try to get seven to nine hours of sleep each night.

10. Eliminate Distractions

It’s hard to get much studying done when you’re busy scrolling Instagram. Put away your phone and computer while studying, or at least block your social media apps.

Turn off the television while you work, too.

If you’re studying in a noisy area, put on headphones that can help block the distracting sounds.

Part 9 – The Best Study Apps

1. iStudiez Pro Legend

Scheduling study time is a must, and iStudiez Pro Legend lets you put study sessions, classes and assignments on your calendar. Color coding the entries can help you stay organized.

For each class, you can enter meeting times and homework assignments, and you can keep track of your grades.

2. Dragon Anywhere

Instead of writing notes in the margins of your textbooks, you can use Dragon Anywhere’s voice dictation feature to record your thoughts and insights.

Just be sure to rewrite your dictated notes in your own handwriting later for maximum learning!

3. Evernote

When you’re in school, you have a lot of responsibilities to juggle, but Evernote can help you organize them.

You can add notes and documents to store them in one digital spot, and tagging them will help you quickly pull up all files for a class or a topic.

4. Quizlet Go

Make digital flashcards that you can practice on your mobile device with Quizlet Go .

This means that you can pull out your phone for a quick study session whenever you have a couple of minutes of downtime. You don’t even need internet access to practice these flashcards.

5. My Study Life

Enter your upcoming tests and assignments into My Study Life , and the app will send you reminder messages.

The app has a calendar so you can keep track of your class schedule. It can even notify you when it’s time to go to class.

6. Exam Countdown Lite

You should start studying for tests at least a week in advance. Input the dates for your exams and assignments into Exam Countdown Lite so you’ll have a visual reminder of when you should begin your test prep.

The app can send you notifications as well.

7. Flashcards+

With Chegg’s Flashcards+ , you can make your own digital flashcards or use ones designed by others.

Because you can add images to your cards, you can quiz yourself on the names of famous artworks, important historical artifacts or parts of a scientific diagram.

Organize information into categories by creating a visual mind map on XMind . This can help you classify facts and figures so you see how they relate to one another.

This visual representation can also help you recall the information later.

9. ScannerPro

Do you have piles of handwritten notes everywhere? Once you have written them out, consider scanning them into digital form. ScannerPro lets you use your phone as a scanner.

You can store your scanned files in this app or transfer them to Evernote or another organization system.

Part 10 – Study Skills Worksheets

Could you use more help to develop your study skills? Rutgers University has dozens of study skills worksheets online .

These documents are packed with tips that can help you become a better student. The checklists and charts can help you evaluate your current strengths and organize your work.

Part 11 – Key Takeaways

You’re a busy person, so you need to make the most of every study session.

By now, you should understand the basics of effective studies:

• Schedule study time
• Study regularly
• Minimize distractions
• Read for information
• Write the important stuff down
• Use creative memory tricks
• Quiz yourself
• Be good to your body and your brain

Put these study tips to good use, and you’ll soon learn that you’ve learned how to study smarter.

Choose Your Test

Sat / act prep online guides and tips, how to study for a test: 17 expert tips.

Other High School

Do you have a big exam coming up, but you're not sure how to prepare for it? Are you looking to improve your grades or keep them strong but don't know the best way to do this? We're here to help! In this guide, we've compiled the 17 best tips for how to study for a test. No matter what grade you're in or what subject you're studying, these tips will give you ways to study faster and more effectively. If you're tired of studying for hours only to forget everything when it comes time to take a test, follow these tips so you can be well prepared for any exam you take.

How to Study for a Test: General Tips

The four tips below are useful for any test or class you're preparing for. Learn the best way to study for a test from these tips and be prepared for any future exams you take.

#1: Stick to a Study Schedule

If you're having trouble studying regularly, creating a study schedule can be a huge help. Doing something regularly helps your mind get used to it. If you set aside a time to regularly study and stick to it, it'll eventually become a habit that's (usually) easy to stick to. Getting into a fixed habit of studying will help you improve your concentration and mental stamina over time. And, just like any other training, your ability to study will improve with time and effort.

Take an honest look at your schedule (this includes schoolwork, extracurriculars, work, etc.) and decide how often you can study without making your schedule too packed. Aim for at least an hour twice a week. Next, decide when you want to study, such as Tuesdays, Thursdays, and Sundays from 7-8pm, and stick to your schedule . In the beginning, you may need to tweak your schedule, but you'll eventually find the study rhythm that works best for you. The important thing is that you commit to it and study during the same times each week as often as possible.

#2: Start Studying Early and Study for Shorter Periods

Some people can cram for several hours the night before the test and still get a good grade. However, this is rarer than you may hope. Most people need to see information several times, over a period of time, for them to really commit it to memory. This means that, instead of doing a single long study session, break your studying into smaller sessions over a longer period of time. Five one-hour study sessions over a week will be less stressful and more effective than a single five-hour cram session. It may take a bit of time for you to learn how long and how often you need to study for a class, but once you do you'll be able to remember the information you need and reduce some of the stress that comes from schoolwork, tests, and studying.

#3: Remove Distractions

When you're studying, especially if it's for a subject you don't enjoy, it can be extremely tempting to take "quick breaks" from your work. There are untold distractions all around us that try to lure our concentration away from the task at hand. However, giving in to temptation can be an awful time suck. A quick glance at your phone can easily turn into an hour of wasting time on the internet, and that won't help you get the score you're looking for. In order to avoid distractions, remove distractions completely from your study space.

Eat a meal or a snack before you begin studying so you're not tempted to rummage through the fridge as a distraction. Silence your phone and keep it in an entirely different room. If you're studying on a computer, turn your WIFI off if it's not essential to have. Make a firm rule that you can't get up to check on whatever has you distracted until your allotted study time is up.

#4: Reward Yourself When You Hit a Milestone

To make studying a little more fun, give yourself a small reward whenever you hit a study milestone. For example, you might get to eat a piece of candy for every 25 flashcards you test yourself on, or get to spend 10 minutes on your phone for every hour you spend studying. You can also give yourself larger rewards for longer-term goals, such as going out to ice cream after a week of good study habits. Studying effectively isn't always easy, and by giving yourself rewards, you'll keep yourself motivated.

Our pets are not the only ones who deserve rewards.

Tips for Learning and Remembering Information

While the default method of studying is reading through class notes, this is actually one of the least effective ways of learning and remembering information. In this section we cover four much more useful methods. You'll notice they all involve active learning, where you're actively reworking the material, rather than just passively reading through notes. Active studying has been shown to be a much more effective way to understand and retain information, and it's what we recommend for any test you're preparing for.

#5: Rewrite the Material in Your Own Words

It can be easy to get lost in a textbook and look back over a page, only to realize you don't remember anything about what you just read. Fortunately, there's a way to avoid this.

For any class that requires lots of reading, be sure to stop periodically as you read. Pause at the end of a paragraph/page/chapter (how much you can read at once and still remember clearly will likely depend on the material you're reading) and—without looking!—think about what the text just stated. Re-summarize it in your own words, and write down bullet points if that helps. Now, glance back over the material and make sure you summarized the information accurately and included all the important details. Take note of whatever you missed, then pick up your reading where you left off.

Whether you choose to summarize the text aloud or write down notes, re-wording the text is a very effective study tool. By rephrasing the text in your own words, you're ensuring you're actually remembering the information and absorbing its meaning, rather than just moving your eyes across a page without taking in what you're reading.

#6: Make Flashcards

Flashcards are a popular study tool for good reason! They're easy to make, easy to carry around, easy to pull out for a quick study session, and they're a more effective way of studying than just reading through pages of notes. Making your own flashcards is especially effective because you'll remember more information just through the act of writing it down on the cards. For any subjects in which you must remember connections between terms and information, such as formulas, vocabulary, equations, or historical dates, flashcards are the way to go. We recommend using the Waterfall Method when you study with flashcards since it's the fastest way to learn all the material on the cards.

#7: Teach the Material to Someone Else

Teaching someone else is a great way to organize the information you've been studying and check your grasp of it. It also often shows you that you know more of the material than you think! Find a study-buddy, or a friend/relative/pet or even just a figurine or stuffed animal and explain the material to them as if they're hearing about it for the first time. Whether the person you're teaching is real or not, teaching material aloud requires you to re-frame the information in new ways and think more carefully about how all the elements fit together. The act of running through the material in this new way also helps you more easily lock it in your mind.

#8: Make Your Own Study Guides

Even if your teacher provides you with study guides, we highly recommend making your own study materials. Just making the materials will help the information sink into your mind, and when you make your own study guides, you can customize them to the way you learn best, whether that's flashcards, images, charts etc. For example, if you're studying for a biology test, you can draw your own cell and label the components, make a Krebs cycle diagram, map out a food chain, etc. If you're a visual learner (or just enjoy adding images to your study materials), include pictures and diagrams.

Sometimes making your own charts and diagrams will mean recreating the ones in your textbook from memory, and sometimes it will mean putting different pieces of information together yourself. Whatever the diagram type and whatever the class, writing your information down and making pictures out of it will be a great way to help you remember the material.

How to Study for a History Test

History tests are notorious for the amount of facts and dates you need to know. Make it easier to retain the information by using these two tips.

#9: Know Causes and Effects

It's easy and tempting to simply review long lists of dates of important events, but this likely won't be enough for you to do well on a history test, especially if it has any writing involved. Instead of only learning the important dates of, say, WWI, focus on learning the factors that led to the war and what its lasting impacts on the world were. By understanding the cause and effects of major events, you'll be able to link them to the larger themes you're learning in history class. Also, having more context about an event can often make it easier to remember little details and dates that go along with it.

#10: Make Your Own Timelines

Sometimes you need to know a lot of dates for a history test. In these cases, don't think passively reading your notes is enough. Unless you have an amazing memory, it'll take you a long time for all those dates to sink into your head if you only read through a list of them. Instead, make your own timeline.

Make your first timeline very neat, with all the information you need to know organized in a way that makes sense to you (this will typically be chronologically, but you may also choose to organize it by theme). Make this timeline as clear and helpful as you can, using different colors, highlighting important information, drawing arrows to connecting information, etc. Then, after you've studied enough to feel you have a solid grasp of the dates, rewrite your timeline from memory. This one doesn't have to be neat and organized, but include as much information as you remember. Continue this pattern of studying and writing timelines from memory until you have all the information memorized.

Know which direction events occur in to prepare for history tests.

How to Study for a Math Test

Math tests can be particularly intimating to many students, but if you're well-prepared for them, they're often straightforward.

#11: Redo Homework Problems

More than most tests, math tests usually are quite similar to the homework problems you've been doing. This means your homework contains dozens of practice problems you can work through. Try to review practice problems from every topic you'll be tested on, and focus especially on problems that you struggled with. Remember, don't just review how you solved the problem the first time. Instead, rewrite the problem, hide your notes, and solve it from scratch. Check your answer when you're finished. That'll ensure you're committing the information to memory and actually have a solid grasp of the concepts.

#12: Make a Formula Sheet

You're likely using a lot of formulas in your math class, and it can be hard remembering what they are and when to use them. Throughout the year, as you learn a new important formula, add it to a formula sheet you've created. For each formula, write out the formula, include any notes about when to use it, and include a sample problem that uses the formula. When your next math test rolls around, you'll have a useful guide to the key information you've been learning.

How to Study for an English Test

Whether your English test involves writing or not, here are two tips to follow as you prepare for it.

#13: Take Notes as You Read

When you're assigned reading for English class, it can be tempting to get through the material as quickly as possible and then move on to something else. However, this is not a good way to retain information, and come test day, you may be struggling to remember a lot of what you read. Highlighting important passages is also too passive a way to study. The way to really retain the information you read is to take notes. This takes more time and effort, but it'll help you commit the information to memory. Plus, when it comes time to study, you'll have a handy study guide ready and won't have to frantically flip through the book to try to remember what you read. The more effort you put into your notes, the more helpful they'll be. Consider organizing them by theme, character, or however else makes sense to you.

#14: Create Sample Essay Outlines

If the test you're taking requires you to write an essay, one of the best ways to be prepared is to develop essay outlines as you study. First, think about potential essay prompts your teacher might choose you to write about. Consider major themes, characters, plots, literary comparisons, etc., you discussed in class, and write down potential essay prompts. Just doing this will get you thinking critically about the material and help you be more prepared for the test.

Next, write outlines for the prompts you came up with (or, if you came up with a lot of prompts, choose the most likely to outline). These outlines don't need to contain much information, just your thesis and a few key points for each body paragraph. Even if your teacher chooses a different prompt than what you came up with, just thinking about what to write about and how you'll organize your thoughts will help you be more prepared for the test.

Fancy pen and ink not required to write essay outlines.

What to Do the Night Before the Test

Unfortunately, the night before a test is when many students make study choices that actually hurt their chances of getting a good grade. These three tips will help you do some final review in a way that helps you be at the top of your game the next day.

#15: Get Enough Sleep

One of the absolute best ways to prepare for a test-any test-is to be well-rested when you sit down to take it. Staying up all night cramming information isn't an effective way of studying, and being tired the next day can seriously impact your test-taking skills. Aim to get a solid eight hours of sleep the night before the test so that you can wake up refreshed and at the top of your test-taking game.

#16: Review Major Concepts

It can be tempting to try to go through all your notes the night before a test to review as much information as possible, but this will likely only leave you stressed to and overwhelmed by the information you're trying to remember. If you've been regularly reviewing information throughout the class, you shouldn't need much more than a quick review of major ideas, and perhaps a few smaller details you have difficulty remembering. Even if you've gotten behind on studying and are trying to review a lot of information, resist the information to cram and focus on only a few major topics. By keeping your final night review manageable, you have a better chance of committing that information to memory, and you'll avoid lack of sleep from late night cramming.

#17: Study Right Before You Go to Sleep

Studies have shown that if you review material right before you go to sleep, you have better memory recall the next day. (This is also true if you study the information right when you wake up.) This doesn't mean you should cram all night long (remember tip #15), but if there are a few key pieces of information you especially want to review or are having trouble committing to memory, review them right before you go to bed. Sweet dreams!

Summary: The Best Way to Study for a Test

If you're not sure how to study for a test effectively, you might end up wasting hours of time only to find that you've barely learned anything at all. Overall, the best way to study for a test, whether you want to know how to study for a math test or how to study for a history test, is to study regularly and practice active learning. Cramming information and trying to remember things just by looking over notes will rarely get you the score you want. Even though the tips we suggest do take time and effort on your part, they'll be worth it when you get the score you're working towards.

What's Next?

Want tips specifically on how to study for AP exams? We've outlined the f ive steps you need to follow to ace your AP classes.

Taking the SAT and need study tips? Our guide has every study tip you should follow to reach your SAT goal score.

Or are you taking the ACT instead? We've got you covered! Read our guide to learn four different ways to study for the ACT so you can choose the study plan that's best for you.

Christine graduated from Michigan State University with degrees in Environmental Biology and Geography and received her Master's from Duke University. In high school she scored in the 99th percentile on the SAT and was named a National Merit Finalist. She has taught English and biology in several countries.

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Essay Papers Writing Online

Tips and tricks for crafting engaging and effective essays.

Writing essays can be a challenging task, but with the right approach and strategies, you can create compelling and impactful pieces that captivate your audience. Whether you’re a student working on an academic paper or a professional honing your writing skills, these tips will help you craft essays that stand out.

Effective essays are not just about conveying information; they are about persuading, engaging, and inspiring readers. To achieve this, it’s essential to pay attention to various elements of the essay-writing process, from brainstorming ideas to polishing your final draft. By following these tips, you can elevate your writing and produce essays that leave a lasting impression.

Understanding the Essay Prompt

Before you start writing your essay, it is crucial to thoroughly understand the essay prompt or question provided by your instructor. The essay prompt serves as a roadmap for your essay and outlines the specific requirements or expectations.

Here are a few key things to consider when analyzing the essay prompt:

• Read the prompt carefully and identify the main topic or question being asked.
• Pay attention to any specific instructions or guidelines provided, such as word count, formatting requirements, or sources to be used.
• Identify key terms or phrases in the prompt that can help you determine the focus of your essay.

By understanding the essay prompt thoroughly, you can ensure that your essay addresses the topic effectively and meets the requirements set forth by your instructor.

Researching Your Topic Thoroughly

One of the key elements of writing an effective essay is conducting thorough research on your chosen topic. Research helps you gather the necessary information, facts, and examples to support your arguments and make your essay more convincing.

Here are some tips for researching your topic thoroughly:

By following these tips and conducting thorough research on your topic, you will be able to write a well-informed and persuasive essay that effectively communicates your ideas and arguments.

Creating a Strong Thesis Statement

A thesis statement is a crucial element of any well-crafted essay. It serves as the main point or idea that you will be discussing and supporting throughout your paper. A strong thesis statement should be clear, specific, and arguable.

To create a strong thesis statement, follow these tips:

• Be specific: Your thesis statement should clearly state the main idea of your essay. Avoid vague or general statements.
• Be concise: Keep your thesis statement concise and to the point. Avoid unnecessary details or lengthy explanations.
• Be argumentative: Your thesis statement should present an argument or perspective that can be debated or discussed in your essay.
• Be relevant: Make sure your thesis statement is relevant to the topic of your essay and reflects the main point you want to make.
• Revise as needed: Don’t be afraid to revise your thesis statement as you work on your essay. It may change as you develop your ideas.

Remember, a strong thesis statement sets the tone for your entire essay and provides a roadmap for your readers to follow. Put time and effort into crafting a clear and compelling thesis statement to ensure your essay is effective and persuasive.

Developing a Clear Essay Structure

One of the key elements of writing an effective essay is developing a clear and logical structure. A well-structured essay helps the reader follow your argument and enhances the overall readability of your work. Here are some tips to help you develop a clear essay structure:

1. Start with a strong introduction: Begin your essay with an engaging introduction that introduces the topic and clearly states your thesis or main argument.

2. Organize your ideas: Before you start writing, outline the main points you want to cover in your essay. This will help you organize your thoughts and ensure a logical flow of ideas.

3. Use topic sentences: Begin each paragraph with a topic sentence that introduces the main idea of the paragraph. This helps the reader understand the purpose of each paragraph.

4. Provide evidence and analysis: Support your arguments with evidence and analysis to back up your main points. Make sure your evidence is relevant and directly supports your thesis.

5. Transition between paragraphs: Use transitional words and phrases to create flow between paragraphs and help the reader move smoothly from one idea to the next.

6. Conclude effectively: End your essay with a strong conclusion that summarizes your main points and reinforces your thesis. Avoid introducing new ideas in the conclusion.

By following these tips, you can develop a clear essay structure that will help you effectively communicate your ideas and engage your reader from start to finish.

Using Relevant Examples and Evidence

When writing an essay, it’s crucial to support your arguments and assertions with relevant examples and evidence. This not only adds credibility to your writing but also helps your readers better understand your points. Here are some tips on how to effectively use examples and evidence in your essays:

• Choose examples that are specific and relevant to the topic you’re discussing. Avoid using generic examples that may not directly support your argument.
• Provide concrete evidence to back up your claims. This could include statistics, research findings, or quotes from reliable sources.
• Interpret the examples and evidence you provide, explaining how they support your thesis or main argument. Don’t assume that the connection is obvious to your readers.
• Use a variety of examples to make your points more persuasive. Mixing personal anecdotes with scholarly evidence can make your essay more engaging and convincing.
• Cite your sources properly to give credit to the original authors and avoid plagiarism. Follow the citation style required by your instructor or the publication you’re submitting to.

By integrating relevant examples and evidence into your essays, you can craft a more convincing and well-rounded piece of writing that resonates with your audience.

Editing and Proofreading Your Essay Carefully

Once you have finished writing your essay, the next crucial step is to edit and proofread it carefully. Editing and proofreading are essential parts of the writing process that help ensure your essay is polished and error-free. Here are some tips to help you effectively edit and proofread your essay:

1. Take a Break: Before you start editing, take a short break from your essay. This will help you approach the editing process with a fresh perspective.

2. Read Aloud: Reading your essay aloud can help you catch any awkward phrasing or grammatical errors that you may have missed while writing. It also helps you check the flow of your essay.

3. Check for Consistency: Make sure that your essay has a consistent style, tone, and voice throughout. Check for inconsistencies in formatting, punctuation, and language usage.

4. Remove Unnecessary Words: Look for any unnecessary words or phrases in your essay and remove them to make your writing more concise and clear.

5. Proofread for Errors: Carefully proofread your essay for spelling, grammar, and punctuation errors. Pay attention to commonly misused words and homophones.

6. Get Feedback: It’s always a good idea to get feedback from someone else. Ask a friend, classmate, or teacher to review your essay and provide constructive feedback.

By following these tips and taking the time to edit and proofread your essay carefully, you can improve the overall quality of your writing and make sure your ideas are effectively communicated to your readers.

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27 Good Study Habits of Straight-A Students

Study habits refer to the consistent practice and approach to study, on a regular basis, to enhance academic performance.

The good thing about a habit is that once you do it on a regular basis, it becomes easy. So, your job is to get into this habit early. Once you’re into the habit, university becomes easy (well, easier ).

Good study habits that I recommend include getting into the routine of heading to the library (or a similar study space) to study without distractions, chunking your studies by subject, and using spaced repetition for things that require rote memorization .

I also recommend studying with friends – such as by testing one another – whenever possible.

The integration of efficient study habits enhances academic performance and motivation to study . By developing effective study strategies adjusted to your personal learning style, you improve concentration and retention of information – and concentration, more than time spent studying, is found to be a key factor for success (Nonis & Hudson, 2010).

Good Study Habits

1. Time Management Time management refers to being able to efficiently allocate your time so you don’t run out of time, and so you have enough time to allocate to all important tasks. As a basis, you could initiate a dedicated study schedule, specifying the time slots for each subject. For instance, you might want to allot your mornings for theory-heavy subjects like Anatomy, and save the afternoons for practice-oriented subjects like Clinical Skills. Don’t forget to also block time for regular study breaks and social events. This is crucial to prevent burnout and maintain longevity – university is a marathon, not a sprint.

Read Also: 7 Things to do in your First Week of University

2. Using Active Reading Strategies This is the process of engaging with the material by asking questions and drawing connections. Instead of passively reading your texts, you can participate more actively by summarizing the information in your own words, teaching it to someone else, quizzing yourself, or creating visual aids like diagrams and mind maps. As Issa et al. (2012) found, reading relevant information daily is an effective study habit for improving grades.

3. Setting Realistic Goals This strategy involves laying out achievable objectives for each study session or topic. Setting goals not only keeps you focused, but also helps gauge your progress. For example, instead of aiming to read an entire biology textbook in two days, you might target mastering one chapter per day. I recommend setting both short-term study goals and long-term study goals using the SMART Goals method .

4. Prioritization Successful students often prioritize tasks based on their deadlines and degree of importance. You might follow the Eisenhower Box method: divide your tasks into four categories, namely, important and urgent, important but not urgent, not important but urgent, and not important and not urgent. For instance, an upcoming exam translates into an important and urgent task, hence it would be first on your list.

5. Spaced Repetition This strategy involves studying information over incremental intervals instead of cramming it in one sitting. You might review your notes on the day you learn something, then again in a couple of days, then after a week, and so forth. There are even apps like the Anki flashcards app that have a built-in spaced repetition algorithm that can space how often ideas are presented to you.

6. Creating a Suitable Environment Each individual’s ideal study environment may differ based on personal preferences . Some people need complete silence, while others work better with some background noise. If you like silence, the quite section of a library is a good place to start – I recommend making it a habit to go to the library at your university as often as possible. Conversely, if you feel background noise helps you to concentrate, consider studying at a cafe. But the key is to ensure your environment is right for you. As Ogbodo (2010, p. 229) argues: “Where to study is as important as what to study and how to go about studying.”

7. Taking Breaks Integrating regular short breaks into your study pattern can boost your productivity and mental agility because it decreases distractions during focused study time. And this is important. As Walck-Shannon, Rowell and Frey (2021) found, “students reported being distracted about 20% of their study time, and distraction while studying negatively predicted exam performance.” So, let’s avoid that – by splitting our time between strong focus, then rest. Typically, the Pomodoro technique is a popular method for this, where you study for 25 minutes, then take a 5-minute break. After four such cycles, you take a longer break of 15-20 minutes. During your breaks, you can engage in some light activity such as stretching or walking to invigorate yourself.

8. Maintaining Physical Health Eating well, getting regular exercise, and ensuring enough sleep are often overlooked aspects of efficient studying. Research shows that a balanced diet, physical activity, and proper sleep improve cognitive functions , including memory and concentration. You may want to establish a regular sleep schedule, incorporate a balanced diet, and schedule regular exercise sessions each week into your routine.

9. Using Technology Wisely Technology offers a range of tools that can streamline your study process. For instance, you can use apps for time management (e.g., Rescue Time), note-taking (e.g., Evernote), or spaced repetition (e.g., Anki). While these apps can be beneficial, remember to keep checks on screens’ disruptive nature and the habit of digital distraction. As practice, try turning off your phone’s notifications when you study, or set ‘Do Not Disturb’ intervals.

10. Review and Revise Sessions Regular review of study materials aids in long-term retention of information. You can allocate specific time slots each week to revisit old notes, attempt self-test papers or engage in group discussions. For instance, you might dedicate your Sunday mornings to revising everything you’ve covered during the preceding week.

11. Active Writing Transcribing information demands active engagement, thereby reinforcing your understanding and memory of the subject. You might opt to rewrite complex concepts in your own words or diagrammatically represent intricate processes. For example, instead of merely reading about the human circulatory system, consider drawing it out with brief annotations.

12. Seeking Help When Needed Understanding when to seek help is an underrated study habit. If you find yourself struggling with a subject, don’t hesitate to approach your professors, peers, or study groups for clarification. You might also seek online resources such as academic forums or educational websites. Remember, it’s better to clarify doubts initially than to have misconceptions hamper your overall learning.

13. Mindfulness and Focus Mindfulness, or present-moment awareness, can help enhance your comprehension and retention during studying. You could practice mindfulness by removing distractions, concentrating on the task at hand, and making a conscious effort to absorb the material.

14. Integrating Study with Real-Life Scenarios Applying the theoretical knowledge learned during study sessions to real-life instances can facilitate a deeper understanding. You might relate basic principles of economics to household budgeting or chemistry to cooking. This practice can help convert abstract concepts into tangible examples.

15. Regular Self-Assessment Implementing regular exams or quizzes to assess your understanding and memory can be a direct way to monitor progress. You can either use ready-made quizzes available online or design a short assessment yourself. As you answer, mark out the areas you struggled with for further review. This method will help you know where you stand in your preparation and what areas need extra effort.

16. Employing Mnemonics This involves using techniques to retain and retrieve information. The method could be as simple as creating an acronym or conjuring up a relevant mental image. For example, in recalling the taxonomical rank in biology – Kingdom, Phylum, Class, Order, Family, Genus, Species – you might use the well-known mnemonic phrase: “King Phillip Came Over For Good Soup.” Examples of additional mnemonic techniques include the method of loci and memory linking .

17. Incorporating Understandable Examples Since abstract concepts can be confusing, associating them with relateable analogies can help you grasp the idea. This technique depends heavily on your creativity and could be as simple as linking a literary theme to a popular movie plot. Ensuring your examples make sense to you is vital.

18. Varying Study Methods It is beneficial to avoid monotony and experiment with multiple learning techniques. This can include oscillating between solitary studying and group study sessions, or alternating between text-based learning and audio-visual aids. For instance, following a hefty reading session, you might want to watch a related documentary or podcast on the topic. Switching up strategies not only prevents burnout but also caters to different facets of your learning style.

19. Note-Taking Strategy Effective note-taking is a skill that helps in better understanding and remembrance of knowledge. You should decide a note-taking strategy which could be outlining, mind mapping, or the Cornell method, and stick to it. For example, you might use the Cornell Method, which divides the paper into notes, cues, and a summary section for enhancing retention and review.

20. Regularity and Consistency Consistency is the cornerstone of strong study habits. Establishing a regular routine that allocates specific periods for study each day leads to better academic performance. For instance, studying for two hours per day consistently is more effective than cramming for fourteen hours once a week.

21. Engage All Senses Engaging multiple senses aids in strengthening your memory of the subject matter. This could involve reading aloud, rewriting notes, creating visual aids, or even using software to convert text to speech. The goal is to consume the information through as many sensory channels as possible to maximize retention. For example, if you’re studying foreign vocabulary, you could listen to the pronunciation, read the definition, write the word several times, and visualize an image related to it.

22. Reflective Learning Reflective learning involves regularly taking a few moments to contemplate what you’ve learned. This process ensures you understand the main concepts and helps you evaluate how effectively the learning material has been understood. For instance, after reading a section on World History, take a moment to think about what questions have been answered and what new questions have arisen in your mind about the topic.

23. Preparing for the Next Class Reviewing the material that will be covered in the next class helps make the class more productive and understandable. By having prior knowledge of the topic, you can better participate in class discussions and raise insightful queries. For example, if tomorrow’s Physics class covers Electromagnetic Waves, you might want to read the corresponding chapter tonight.

24. Constructive Procrastination While complete avoidance of procrastination is the goal, sometimes it’s unavoidable. Constructive procrastination involves doing another task that also needs to be done when you feel like procrastinating. If you find yourself unable to study Civil Law, consider switching to another pending task, such as completing your Mathematics assignment. This way, you remain productive while giving in to the urge to procrastinate.

25. Visualization Techniques Visualization involves picturing the information in your mind, which can significantly improve memory and recall. For instance, when studying Anatomy, envisioning the body parts, systems, and processes can enhance your understanding. If you’d like to explore this strategy more, read my article on the visual peg-word system for memorization .

26. Listen to Music Without Lyrics Listening to music while studying is a controversial topic. Some people think it helps them to achieve a flow state, while most research suggests that “ media multitasking ” is a distraction whether we realize it or not (Xu, Wang, & Woods, 2019). Generally, I recommend that if you do like that background nose, try to listen to music without lyrics, like lo-fi playlists from YouTube, which act as background noise and could potentially prevent your mind from wandering.

27. Study with Friends Thalluri (2016) found that “study buddy support groups” significantly support studying. Friends can keep each other accountable and help motivate one another. And, according to social learning theory , working in groups helps us to reinforce knowledge. For example, if you’re talking about the course content with friends, you’ll hear their unique perspectives, which you can critically compare to your own, which augments, supports, positively alters, and strengthens your own perspectives.

Study habits act as the building blocks of your academic journey. Efficient study habits not only ensure better academic performance but also help in gaining lifelong skills like time management, goal-setting, and self-discipline. By adopting effective study habits, you modulate your academic journey to a more favorable and fruitful path.

If you want to dive deeper into getting good study habits, I’d recommend James Clear’s Atomic Habits book – it’s an amazing book for learning to get more productive and optimize your time as a student.

Issa, A.O., Aliyu, M.B., Akangbe, R.B., and Adedeji, A.F. (2012). Reading interest and habits of the federal polytechnic students. International Journal of Learning & Development, 2 (1): 470-486.

Nonis, S. A., & Hudson, G. I. (2010). Performance of college students: Impact of study time and study habits.  Journal of education for Business ,  85 (4), 229-238.

Ogbodo, R. O. (2010). Effective Study Habits in Educational Sector: Counselling Implications.  Edo Journal of Counselling ,  3 (2), 230-242.

Thalluri, J. (2016). Who benefits most from peer support group?–First year student success for Pathology students.  Procedia-Social and Behavioral Sciences ,  228 , 39-44.

Walck-Shannon, E. M., Rowell, S. F., & Frey, R. F. (2021). To what extent do study habits relate to performance?.  CBE—Life Sciences Education ,  20 (1). doi: https://doi.org/10.1187/cbe.20-05-0091

Xu, S., Wang, Z., & Woods, K. (2019). Multitasking and dual motivational systems: A dynamic longitudinal study.  Human Communication Research ,  45 (4), 371-394. doi: https://doi.org/10.1093/hcr/hqz009

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Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

• Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd/ 10 Elaborative Rehearsal Examples
• Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd/ Maintenance Rehearsal - Definition & Examples
• Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd/ Piaget vs Vygotsky: Similarities and Differences
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The 7 Best Study Methods for All Types of Students

These are seven effective study methods and techniques for students looking to optimize their learning habits.

• By Sander Tamm
• Jan 10, 2023

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“You must not fool yourself, and you are the easiest person to fool.” Richard Feynman

Choosing the correct study method is a crucial part of the learning process that students too often skip over. Picking the best study method for the situation can help students reach their full potential, while a poorly chosen study technique will kill any real progress, no matter how hard the student tries to study.

If you’re reading this article, you’re likely the exception, but the reality is that most students rely on ineffective study strategies. Researchers have found that between 83.6%  and  84%  of students rely on rereading: a study method that provides  minimal benefits .

There are far superior study methods out there than rereading. Methods that have been developed and researched by the world’s top learning scientists. Yet, surprisingly few students have ever heard of them. That is why utilizing them effectively will give you not only an edge but an entire leg up on the competition.

These are the seven best study methods all students should know about:

Best Study Methods

Spaced repetition.

Spaced repetition , sometimes called spaced practice, interleaved practice, or spaced retrieval, is a study method that involves separating your study sessions into spaced intervals. It’s a simple concept but a game-changer to most students because of how powerful it is.

To demonstrate how spaced repetition works, let’s bring a real-life example. Let’s say you have an exam coming up in 36 days, and your first study session begins today. In this situation, a well-optimized interval might be:

• Session 1: Day 1
• Session 2: Day 7
• Session 3: Day 16
• Session 4: Day 35
• Exam Date: Day 36

In a nutshell, it’s the opposite of cramming and all-nighters. Rather than concentrating all studying into a small time frame, this method requires you to space out your studying by reviewing and recalling information at optimal intervals until the material has been memorized.

In the 21st century, this technique has gathered increasing popularity, and it’s not without reason. Spaced repetition manages to combine all the existing knowledge we have on human memory, and it uses that knowledge to create optimized algorithms for studying. One of the most popular examples of spaced repetition algorithms is Anki , based on another popular algorithm, SuperMemo .

For example, there is no better study method for medical students than Anki-based flashcard decks. There are entire online communities surrounding medical school Anki. You can get a small glimpse of that by heading over to r/medicalschoolanki .

There, you’ll find a breadth of different medical school Anki decks to choose from, such as:

• Pepper deck
• Lightyear deck
• UWorld deck
• Premed95 deck

But, the power of spaced repetition is not at all only applicable to medical students. Anyone trying to become a better and more efficient learner can benefit from spaced repetition. Spaced repetition is used in conjunction with other study methods, and it’s especially powerful when combined with the following study method we’ll discuss: active recall.

Active Recall

Active recall , sometimes called retrieval practice or practice testing, is a study technique involving actively recalling information (rather than just reading or re-reading it) by testing yourself repeatedly. Most students dread the word “test” for good reasons. After all, tests and exams can be very stressful because they are usually the main point of measure for your academic success.

However, active recall teaches us to look at testing from another angle. Not only should we learn for tests, but we should also learn by testing. Through flashcards, self-generated questions, and practice tests, this study method uses self-testing to help your brain memorize, retain, and retrieve information more efficiently.

One study found that students who conducted only one practice test before an exam got  17%  better results right after. Two more studies conducted in  2005  and  2012 , plus a  2017 meta-analysis , yielded similar results, finding that students who used active recall and self-testing outperformed students who did not.

If you’re practicing for an upcoming exam, there’s no better study method than active recall. By using active recall, you’re essentially testing yourself dozens of times over. If you conduct these practice tests over a long period of time through spaced repetition, you’ll be able to ace any exam without cramming.

Keep in mind, though, that while very effective, active recall is also one of the most tiring study techniques on this list. It requires strong mental focus, deep concentration, and intense mental stamina. Active recall is cognitively demanding, so don’t expect to breeze through your learning materials with this method.

Next, I’ll cover my favorite time management strategy for students: the Pomodoro method.

Pomodoro Study Method

The  Pomodoro study method is a time-management technique that uses a timer to break down your studying into 25-minute (or 45-minute) increments, called Pomodoro sessions. Then, after each session, you’ll take a 5-minute (or 15-minute) break, during which you entirely distance yourself from the study topic. And after completing four such sessions, you’ll take a more extended 15-to-30-minute break.

To try the Pomodoro technique without installing any software or buying a timer, I recommend you go to YouTube. YouTube is full of Pomodoro-based “study with me” videos from channels such as TheStrive Studies ,  Ali Abdaal , and  MDprospect . Many of them include music, though, so if you’re distracted by music while studying, you might benefit from a purpose-built Pomodoro application such as TomatoTimer  or  RescueTime .

There are various benefits to using the Pomodoro method: it’s a simple and straightforward technique, it forces you to map out your daily tasks and activities, allows for easy tracking of the amount of time spent on each task, and it provides short bursts of concentrated work together with resting periods.

But, it’s also worth noting that the scientific evidence behind the Pomodoro method is mostly conjectural as there is little scientific research on its effectiveness. And another drawback of the Pomodoro study technique is that it’s not ideal for tasks that require prolonged, uninterrupted focusing. For these kinds of tasks, I recommend that you look into the closely related Flowtime method instead.

Despite that, though, I use the Pomodoro method on a daily basis myself, and it has become an integral and irreplaceable part of my workflow.

Feynman Technique

The  Feynman Technique  is a flexible, easy-to-use, and effective study technique developed by Nobel Prize-winning physicist Richard Feynman. It is based on a simple idea: the best way to learn any topic is by teaching it to a sixth-grade child.

While this concept is not as advanced as the super-optimized spaced repetition algorithms I covered earlier, it’s still a method that continues to be relevant nearly a century after its creation.

The Feynman Technique is a powerful learning tool that requires learners to step out of their comfort zone by breaking down even the most complex topics into easily digestible chunks. Digestible enough for the average sixth-grade child.

This may seem like an easy task at first. After all, how difficult could it be to explain something to a child? In practice, it can be very difficult because you have to simplify and explain everything in an age-appropriate manner. When you start using the method, you’ll quickly realize that unless you have fully mastered the topic, meeting a child at their level of understanding is not easy.

To explain something clearly, you need to define all unfamiliar terms, generate straightforward explanations for complex ideas, understand connections between different topics and sub-topics, and articulate what is learned clearly and concisely. The Feynman Technique forces you to learn more deeply and think critically about what you are learning, and that is also why it’s a compelling learning method.

Leitner System

The  Leitner System is a simple and effective study method that uses a flashcard-based learning strategy to maximize memorization. It was developed by Sebastian Leitner back in 1972, and it was a source of inspiration to many of the newer flashcard-based methods that succeeded it, such as Anki.

To use the method, you’ll first need to create flashcards. On the front of the cards, you’ll write the questions, and on the back, the answers. Then, once you have your flashcards ready, get three “Leitner boxes” big enough to hold all the cards you’ve created. Let’s name them Box 1, 2, and 3.

Now, you’re all set to start studying with your flashcards. In the beginning, you’ll place all cards in Box 1. Take a card from Box 1 and try to retrieve the answer from your memory. If you recall the answer, put it in Box 2. If not, keep it in Box 1. Then, you’ll repeat this until you’ve reviewed all the cards in Box 1 at least once. After that, you’ll start reviewing each box of cards based on time intervals.

Here’s an animation that shows how the Leitner System works:

Besides card placement, another important detail of the system is scheduling. Every box has a set review frequency, with Box 1 being reviewed the most frequently as it contains all the most difficult-to-learn flashcards. Box 3, on the other hand, will contain the cards you’ve already recalled correctly, which is why it does not need to be reviewed as frequently.

If you’ve never heard of the Leitner system, you might be surprised to hear that some of the world’s biggest learning platforms, such as Duolingo, use a variation to teach hundreds of millions of students. It’s particularly effective at language learning due to the ease of creating translation-based flashcards.

While I love the Leitner System for its simplicity, I don’t use it often anymore due to the lengthy setup process, and other flashcard study methods, such as Anki, tend to be more time-efficient. But, if you prefer physical flashcards over virtual ones, you should consider using the Leitner system. It’s a beautiful study technique that has stood the test of time.

PQ4R Study Method

The PQ4R is a study method developed by researchers Thomas and Robinson in 1972 – the same year as the Leitner System was conceived. PQ4R stands for the steps used for learning something new: Preview, Question, Read, Reflect, Recite, and Review. It’s commonly used to improve reading comprehension and is an essential method for students with reading disabilities.

However, the usefulness of PQ4R is not restricted to students with reading disabilities. The same six steps can be taken by any student trying to understand better what they’re reading. Improving reading comprehension is a worthy goal for any student, and if you need to read through a massive textbook for an exam, the PQ4R method offers a practical framework. It will allow you to understand all the passages of the text better and help you retain the information better.

By improving our reading comprehension, we can better synthesize information and interpret text. However, we must be careful not to let this strategy consume too much of our time in study sessions. Many modern learning scientists consider reading a passive and ineffective study strategy, and it’s best to rely on other methods when you can.

While I don’t use this study method as frequently as most other methods on this list, I still consider it an important strategy in my skill set. Whenever I need to extract the most critical details from a large textbook, I bring out the PQ4R to help me get through the information quicker while boosting memorization and retention. The PQ4R is a good study method to have ready, but it’s not something you should view as your primary strategy.

SQ3R Study Method

The SQ3R study method was developed by Francis P. Robinson in  1946  and is the predecessor of the PQ4R method. It’s a time-proven study technique that can be adapted to virtually any subject. The method’s name stands for Survey, Question, Read, Recite, and Review and it can be used to study anything quicker, better, and in a more structured way than conventional methods.

While groundbreaking for its time, the SQ3R study method has the same drawbacks as the newer PQ4R method. For one, it’s mainly used for improving reading comprehension, and reading is not considered an effective study strategy anymore. Another problem the method faces is that it lacks the “reflection” component that the newer PQ4R study method brings to the table.

In addition, three of the five steps of this method involve a passive approach (surveying, reading, and reviewing) rather than an active one. Modern learning theories suggest active retrieval is far better for information retention than passive reading. Thus, I recommend using this study method only when you don’t have the time to use a more robust method, such as spaced repetition.

SQ3R is best used when you have limited time to study, and your primary source of information comes from a textbook. In such cases, the technique can be very helpful for summarizing the key points written in the source material.

Now, it’s time to start wrapping up this article.

In conclusion, there are many excellent study methods you have to choose from as a student in the 21st century. The best one for you will depend on your learning style, the material you are studying, and how much free time you have. When possible, I recommend you study using a combination of spaced repetition, active recall, and the Pomodoro method. But the other strategies listed here certainly have their uses as well. Above all, try to be flexible and keep an open mind. In doing so, you’ll be able to maximize your learning potential.

Sander Tamm

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Home — Essay Samples — Life — Habits — Study Habits: The Key to Effective Learning and Academic Success

Study Habits: The Key to Effective Learning and Academic Success

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Published: Feb 7, 2024

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Study habits for effective learning, study habits for memory retention, study habits for exam preparation, study habits for online learning.

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Cramming for an exam isn’t the best way to learn – but if you have to do it, here’s how

Senior Teaching Fellow in Education, University of Strathclyde

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Around the country, school and university students are hitting the books in preparation for exams. If you are in this position, you may find yourself trying to memorise information that you first learned a long time ago and have completely forgotten – or that you didn’t actually learn effectively in the first place.

Unfortunately, cramming is a very inefficient way to properly learn. But sometimes it’s necessary to pass an exam. And you can incorporate what we know about how learning works into your revision to make it more effective.

Read more: Exams: seven tips for coping with revision stress

A great deal of research evidence on how memory works over time shows that we forget new information very quickly at first, after which the process of forgetting slows down.

In practice, this means that very compressed study schedules lead to a catastrophic amount of forgetting.

A better option is to space out learning a particular topic more gradually and over a longer period. This is called the “spacing effect” and it leads to skills and knowledge being retained better, and for longer.

Research has found that we remember information better when we leave a gap of time between first studying something and revisiting it, rather than doing so straight away. This even works for short timescales – a delay of a few seconds when trying to learn a small piece of information, such as a pair of words, for instance. And it also works when the delay between study sessions is much longer .

In the classroom , spacing out practice could mean reviewing and practising material the next day, or delaying homework by a couple of weeks, rather than revisiting it as soon as possible. As a rule, psychologists have suggested that the best time to re-study material is when it is on the verge of being forgotten – not before, but also not after.

But this isn’t how things are learned across the school year. When students get to exam time, they have forgotten much of what was previously studied.

Better cramming

When it comes to actually learning – being able to remember information over the long term and apply it to new situations – cramming doesn’t work. We can hardly call it “learning” if information is forgotten a month later. But if you need to pass an exam, cramming can lead to a boost in temporary performance. What’s more, you can incorporate the spacing effect into your cramming to make it more efficient.

It’s better to space practising knowledge of a particular topic out over weeks, so if you have that long before a key exam, plan your revision schedule so you cover topics more than once. Rather than allocating one block of two hours for a particular topic, study it for one hour this week and then for another hour in a week or so’s time.

If you don’t have that much time, it’s still worth incorporating smaller gaps between practice sessions. If your exam is tomorrow, practice key topics in the morning today and then again in the evening.

Learning is also more effective if you actively retrieve information from your memory, rather than re-reading or underlining your notes. A good way to do this, incorporating the spacing effect, is to take practice tests. Revise a topic from your notes or textbook, take a half-hour break, and then take a practice test without help from your books.

An even simpler technique is a “brain dump” . After studying and taking a break, write down everything you can remember about the topic on a blank sheet of paper without checking your notes.

Change the way we teach

A shift in teaching practices may be needed to avoid students having to cram material they only half-remember before exams.

But my research suggests that teachers tend to agree with the idea that consolidation of a topic should happen as soon as possible, rather than spacing out practice in ways that would actually be more effective.

Teachers are overburdened and make heroic efforts with the time they have. But incorporating the spacing effect into teaching needn’t require radical changes to how teachers operate. Often, it’s as simple as doing the same thing on a different schedule .

Research has shown the most effective way to combine practice testing and the spacing effect is to engage in practice testing in the initial class, followed by at least three practice opportunities at widely spaced intervals. This is quite possible within the typical pattern of the school year.

For example, after the initial class, further practice could come via a homework task after a few days’ delay, then some kind of test or mock exam after a further gap of time. The revision period before exams would then be the third opportunity for consolidation.

Building effective self-testing and delayed practice into education would spell less stress and less ineffective cramming. Exam time would be for consolidation, rather than re-learning things that have been forgotten. The outcome would be better long-term retention of important knowledge and skills. As a bonus, school students would also gain a better insight into how to study effectively.

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How to Start a College Essay: 5 Effective Techniques

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Impressionable Openers

Descriptions and demonstrations, show vulnerability, be authentic, stay personal, fun & quirky, common mistakes to avoid in your college essay.

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Frequently Asked Questions About Starting a College Essay

College essays are a huge part of your college career. If not huge, one of the biggest, and for someone who has been there and done that, I know the amount of pressure the beginning of a college essay, as well as the entire essay, can put on your shoulders.

Not only are you trying to juggle things like word count and grammar errors, but you're also trying to create the perfect college essay introduction that will attract admissions officers to your application or professors to your writing skills. And that, itself, can feel impossible, fill you with dread and self-doubt, but just breathe. I am here to help all present and future students know how to start a college essay.

Today is all about starting a college essay. I have come up with five easy and effective techniques that will help you create essays so good you're going to leave your readers wanting more , starting with your opening sentence! So, this is for all college students and college applicants. Stress no more! This guide was created to help you write a successful college essay. Let's get into it.

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The beginning of your essay should, first and foremost, always have a strong opening sentence . This sentence sets the tone for not only your readers but for the entire essay. Having a wobbly, almost interesting opener can steer an admissions officer and/or professor away, so you want it to be strong. And it doesn't have to be complicated! Less is more in this situation. Here are a couple of ways you can accomplish this.

• Look within and be relatable
• Use your real life for inspiration
• Think about ways to evoke emotion

Here are some examples of impressionable openers:

• Example 1: When I was 11 years old, my mother told me she had cancer over breakfast.
• Example 2: Maybe yellow isn't my favorite color.
• Example 3: I sat next to this girl in class who made me feel stupid.

DISCLAIMER : your opener should ALWAYS adhere to the essay prompts. These are just a few examples that can capture your reader's attention almost immediately.

In order to keep readers interested, visuals are key . Image-based descriptions will not only add value to your writing, it will give your readers front seats to your essay's journey. These descriptions let actions speak for themselves.

Here is an example of a description and demonstration in an essay:

• Example 1: "I was sitting on a bar stool when the word 'cancer' hit me like the smell of her coffee brewing on the stove. The Rice Krispies were popping in my cereal bowl, and MTV Jams was playing in the background, yet all I could hear was the sound of doom all around me. The lips of my mother were moving, but I was frozen, crumbling on this stool like my mother's health. She was sick, and I didn't know how sick or what that even meant, and that terrified me."

Why This Works:

Here you can clearly feel the writers emotional state: shocked, still, scared. Not only is this moment at breakfast traumatic, you feel frozen in time with the writer. Using descriptions like this will evoke so much emotion and leave your reader wanting more.

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Something one of my teachers told me in high school was any good essay will have personal elements in it, no matter the topic. That always stuck with me and became the way I approached my college essays. Showing vulnerability in your writing will always guarantee interest. It also evokes emotion.

You can show vulnerability by:

• Being honest
• Explaining what's going on inside underneath the exterior
• Describe what's going on around you at the moment
• Letting go of the fear of being seen
• Connecting with the topic
• Being transparent about mistakes/flaws

Examples of showing vulnerability:

• Example 1 : My mother telling me she had cancer over breakfast was not on my bingo card this year.
• Example 2 : I never thought losing someone I love would change me.
• Example 3: I had to lose everything in order to gain everything.

I know being vulnerable can be tough for some , but showing this side of you to college admissions officers and/or professors will not only make you stand out, but it can also help free you of things that might be weighing on your mind. Not to sound corny, but it can be therapeutic and make you a better writer . Just make sure you are staying on track with the essay prompt, and you're set!

Whether it's believed or not, an admissions officer wants to see pieces of you in your personal statement, so starting your essay by showing authenticity is a major major key. Along with being vulnerable, there are a few ways you can achieve this.

• Reflect : Take the time to reflect on your experiences, values, and beliefs that have shaped who you are today. Let your values, passions, and interests shine through in your writing.
• Mind Your Voice : Write in your own voice and avoid trying to sound like someone you're not. Authenticity comes from being genuine and true to yourself.
• Tell Your Story : Share personal anecdotes and insights that show your unique perspective.
• Be True to You : Focus on what matters to YOU (as long as you're on topic!). Write about what is meaningful and important to you rather than what you think admissions officers want to hear.

Above all, be open . Showing introspection and self-awareness in your essay will show any admissions committee who you are beneath the surface, as well as your personal growth.

You can also begin your essay being as random and silly as you'd like . It goes hand-in-hand with other important factors like vulnerability and authenticity. But don't get too crazy . Beginning your essay with something strange will definitely draw readers in. Let me show you what I mean.

• Example 1 : I start my mornings off in silence and solitude to keep people away from me.
• Example 2 : Sometimes, I like to circle big words in complex articles to learn new words. Yeah, but to also keep one in my back pocket for later use.
• Example 3 : Being the youngest child means getting away with everything you want, and that's exactly how I like it.

Do you see how each sentence draws you in? Not only are they light-hearted, but they also make you want to know why you want to keep people away in the morning and what kind of weapon you're forming against others with new words. And every youngest sibling will attest to feeling that exact same way. All of these examples are sure to make your essay fun, show who you are, and leave readers wanting more.

Years of writing college essays have taken me through every high and low of the process possible. And when they're good, they're great! But for some reason, my mistakes stick out more than anything. So, I've compiled a list of common mistakes to avoid when writing your college essay .

• Avoid Being Cliche - While you want to be captivating, you want to avoid overly used syntax and phrases that could potentially lose your reader's curiosity. For example, "in today's day and age," "follow my heart," "don't judge a book by its cover," etc. are all cliches that can be avoided by thinking outside of the box.
• Using Vocabulary to be Impressive - I know you want to impress the admissions committees, but it's important to stick to what you know and not what you can allude to. That is, use verbiage that resonates with your personality. Using extravagant words can work against you, and they can also sound forced. College admissions officers want to see the real you, so show it to them.
• Steer Clear of Controversy - Though it's not said enough, your college essay should tell your personal story and not touch on things that can stir the pot. For instance, talking about politics and religious beliefs may not be the route you want to take UNLESS it's called for in the college essay topic. And if so, stay on track with the essay prompts.
• Procrastinating : Waiting until the last minute to start writing your essay will bite you in the butt. You will feel rushed and end up writing a poorly crafted piece. Give yourself enough time to complete an essay draft, edit the draft, and repeat this two-step cycle until your essay is complete.
• Lack of originality : This goes hand-in-hand with avoiding cliches. Your college essay should exude a lot of your personality, so show admissions officers and teachers who you are! Include your cultural background, test scores that you're proud of, any future aspirations, etc. This all depends on the essay prompts, of course, but in my experience, every essay topic has room to show who you are.
• Ignoring the prompt : This is a major key. STAY ON TRACK. Make sure to carefully read and understand the essay prompt, and write your essay accordingly. The last thing you want to do is write a college essay that has nothing to do with the prompt. Reading is essential here.
• Lack of focus : If you want to know how to start a college essay, that means knowing how to stay focused. Find a quiet space, turn off electronics, hide your phone, and really nestle into how you want to capture your reader's attention. This will help you use your five senses clearly, keep your writing strong and not write an overly wordy essay. Focus is the tool here.
• Poor organization : Make sure your essay has a strong structure with clear transitions between paragraphs. An outline will work best to accomplish this. If you go into starting your college essay without a plan, be prepared to hit all roadblocks.
• Neglecting to Revise and Edit : Like procrastinating, don't fail to revise and edit your work. Always, always, always proofread your essay for grammar, spelling, and punctuation errors , as well as clarity and coherence.
• Not Seeking Feedback : Listen, I know that completing an essay is an accomplishment in itself, and you immediately want to submit it, but it's so beneficial to have others read your essay for feedback. You can only spot so many holes in your work when your eyes are constantly reviewing it, so a second, third, or even fourth set of eyes can help point out areas for improvement.

Above all, trust the writing process. Though I do want you to be aware of your jargon, don't get too wrapped up in thinking you're making a mistake. That's what editing is for! Once you complete your college essay, you should always revise and edit accordingly . What you thought sounded good might make you edit it to sound great. Just keep in mind that many colleges are looking for honesty and authenticity vs how well you can sound on paper . So, if you're aware of these factors, you'll be good to go.

Ways to Overcome Writer's Block

Take it from someone who has suffered from chronic writer's block, it's a pain to get through . Imagine being on a writing streak so good that when you stop, the entire essay writing process stops as a whole. It's definitely a challenge, but after 10 years of writing essays and really honing my craft, I learned a few things that have helped me get through even the thickest of writer's blocks, and I want to share them with you. Check them out:

• Take a break : This works every single time. Take a short break and step away from your computer to clear your mind and come back with a fresh perspective. For me, 15 minutes is all I ever need. If you need more time, that's okay. Just try not to make your break a rest.
• Freewriting : Sometimes, I'd start writing without worrying about my structure or grammar to get the ideas flowing, and surprisingly enough, I found my essay taking a pleasant turn.
• Change your environment : Move around. Don't underestimate the effects of a different location or workspace to stimulate creativity. Try coffee shops, bookstores, a park, or a new room in your house. New environment, new energy.
• Set small goals : This one is actually the most important. Some people get overwhelmed with the word "essay" for things like lack of proper writing skills, pressure to write a great essay, etc. But if you try breaking down your writing task into smaller, manageable chunks to make it less overwhelming, it can help. For example, set a goal of three paragraphs one day, take a day to edit those paragraphs, two more the next day, and so forth. Find a formula that works for you.
• Brainstorming : Write down all your ideas--everything. No matter how small you think the idea is, write it down. Even if these ideas seem unrelated, they will help you generate new thoughts and connections.
• Read or listen to music : It took me a while to realize this helps, but engaging in other forms of art can inspire new ideas and break through mental blocks. And new creativity can lead you to impress admissions officers.
• Talk it out : As a writer, it's hard to let people in on the creative process, but discussing my ideas with a friend, family member, or colleague helped me gain new perspectives and insights.
• Relax and Meditate : Hear me out: it works! Practice deep breathing and/or meditation to reduce stress and anxiety that may be contributing to writer's block.

I won't sugarcoat it: the college application process can be intimidating , but it doesn't have to throw you off your game. When it comes to college essays, I see them as opportunities to be fun and expressive. Trust me when I say if you have fun with it, you'll attract the reader's attention , paint vivid details, and write an essay that will leave the admissions officer wanting you at their school. So, take it one step at a time and watch your personal statement come to life.

How can I make my college essay stand out to admissions officers?

Simply put, be yourself. As long as you stay on track with the essay's topic, showing pieces of yourself will allow admissions officers to know more about who you are. Essays are meant to show readers who you are, how you feel, and what you think naturally, not robotically, so be authentic in your writing, and you'll be sure to stand out amongst the rest.

What are some common mistakes to avoid when writing a college essay?

Some common mistakes to avoid in your essay are using cliches and boring wording. You also want to avoid procrastinating, wasting time, not focusing, not editing, etc. When writing your essay, you want to make sure you give your writing the time and attention it deserves, so make sure you're aware of what is pulling you away from your writing. This will help you stay focused. If you have any other doubts, refer to the section about mistakes in this article and let it guide you to success.

How important is the college essay in the admissions process?

Your college essay is key in the admissions process . It's an admissions committee's first impression of you as a writer and potential student, so it should be taken very seriously. Trying to cut corners or rush through the writing process will be obvious, and it will stand out more than things like test scores, academic achievements, extracurricular activities, and any other positive influence you've had in your life. So, don't take the easy way out and really work on your essay.

Feeling confident in your college essay skills and want to explore some other essay content? Explore our blog on the comma splice to enhance your technical writing skills!

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Essay on Good Study Habits

Students are often asked to write an essay on Good Study Habits in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Good Study Habits

Setting a study schedule.

Creating a study plan helps you manage time wisely. Choose a time of day when you can focus best, maybe after a snack or playtime. Stick to this schedule every day to make studying a normal part of your routine.

Quiet Study Space

Find a peaceful place at home where you can study without noise. Keep this area clean and organized with all your study materials, like books and pencils, so you won’t be distracted looking for things.

Taking Breaks

Studying for too long can make you tired. After every 30 minutes, take a short break. Walk around or stretch to feel fresh and ready to learn more.

Asking Questions

When you don’t understand something, ask a teacher, parent, or friend for help. It’s important to clear up confusion right away so you can keep learning without any doubts.

Reviewing Your Notes

After school, go over your notes from class. This helps you remember what you learned and makes homework easier. Before tests, read your notes again to prepare.

250 Words Essay on Good Study Habits

To build good study habits, making a plan is key. Think of it like a timetable that tells you what to study and when. It’s important because it helps you use your time wisely. Try to study at the same times each day so your brain gets into a routine.

Creating a Perfect Study Spot

Your study area should be quiet, comfortable, and free from distractions. Keep your books and supplies in this spot so you’re ready to get to work. A good study space helps you focus and do your best.

Taking Notes

When you’re learning something new, write down the important points. Your notes can be short and simple. Later, you can read them again to remember what you learned. This makes studying for tests easier.

Asking for Help

If something is hard to understand, don’t be shy to ask for help. You can talk to your teacher, friends, or family. They can explain things in a different way that might make more sense to you.

Reviewing Often

Go over your notes a little bit every day. This is better than waiting until the day before a test. When you review often, the information stays fresh in your mind.

Rest and Health

Good sleep and eating healthy are part of studying well. Your brain needs rest to work at its best. Try to sleep enough and choose healthy snacks when you’re studying.

Remember, good study habits are about being regular, organized, and taking care of yourself. Stick to these simple rules, and you’ll be able to learn better and remember more.

500 Words Essay on Good Study Habits

Understanding good study habits.

Good study habits are like secret tools that help you learn better and faster. Imagine your brain as a garden. Just like a garden needs the right care to grow, your brain needs good habits to learn new things. These habits can make studying less hard and more fun.

Planning Your Study Time

One important habit is planning when to study. Think of it like setting up a playdate with your books. You choose a time when you can focus without being disturbed, maybe after a snack or playtime. Having a set time every day trains your brain to be ready to learn at that time.

Creating a Study Space

Your study space is like your personal learning zone. It should be quiet, tidy, and have everything you need, like pencils, paper, and your books. A good space helps you focus and keeps you from wasting time looking for things.

Setting Goals

Setting goals is like having a treasure map for your studies. You decide what you want to learn or how much you want to read each day. Small goals can lead to big wins, and when you reach your goal, it feels great!

Taking notes is like drawing your own learning map. When you write down important points from what you’re studying, it helps you remember them better. Your notes are a quick guide that you can look at before tests.

When you don’t understand something, asking questions is a super power. It’s okay not to know everything. Asking helps you learn, and teachers are there to help you understand.

Going over what you’ve learned, again and again, is like practicing a sport. The more you review, the better you remember. You can use flashcards, read your notes, or teach someone else what you’ve learned.

Staying Organized

Keeping your notes, books, and schedule organized is like keeping your toys in order. When everything is in the right place, you can find what you need quickly and it makes studying easier.

Just like you need rest after playing, your brain needs breaks during study time. Short breaks help you stay fresh and pay attention. You can stretch, walk around, or just close your eyes for a few minutes.

Staying Healthy

Eating well, sleeping enough, and moving your body keep your brain sharp. Think of healthy habits as fuel for your brain. Just like a car needs gas to run, your brain needs good food and rest to work best.

Getting Help When Needed

Sometimes, even with good habits, studying can be tough. It’s smart to ask for help when you need it. This could be from a teacher, a family member, or a friend. Everyone needs help sometimes, and it’s a part of learning.

In conclusion, good study habits are key to doing well in school and learning new things. By planning your time, setting up a nice study space, writing goals, taking notes, and asking questions, you can become a super learner. Remember to review what you’ve learned, stay organized, take breaks, stay healthy, and get help when you need it. These habits will make studying easier and more successful for you.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

• Essay on Good Qualities Of A Student
• Essay on Good Parenting
• Essay on Good Leader

Apart from these, you can look at all the essays by clicking here .

Happy studying!

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Academic Essay Writing Made Simple: 4 types and tips

The pen is mightier than the sword, they say, and nowhere is this more evident than in academia. From the quick scribbles of eager students to the inquisitive thoughts of renowned scholars, academic essays depict the power of the written word. These well-crafted writings propel ideas forward and expand the existing boundaries of human intellect.

What is an Academic Essay

An academic essay is a nonfictional piece of writing that analyzes and evaluates an argument around a specific topic or research question. It serves as a medium to share the author’s views and is also used by institutions to assess the critical thinking, research skills, and writing abilities of a students and researchers.  

Importance of Academic Essays

4 main types of academic essays.

While academic essays may vary in length, style, and purpose, they generally fall into four main categories. Despite their differences, these essay types share a common goal: to convey information, insights, and perspectives effectively.

1. Expository Essay

2. Descriptive Essay

3. Narrative Essay

4. Argumentative Essay

Expository and persuasive essays mainly deal with facts to explain ideas clearly. Narrative and descriptive essays are informal and have a creative edge. Despite their differences, these essay types share a common goal ― to convey information, insights, and perspectives effectively.

Expository Essays: Illuminating ideas

An expository essay is a type of academic writing that explains, illustrates, or clarifies a particular subject or idea. Its primary purpose is to inform the reader by presenting a comprehensive and objective analysis of a topic.

By breaking down complex topics into digestible pieces and providing relevant examples and explanations, expository essays allow writers to share their knowledge.

What are the Key Features of an Expository Essay

Provides factual information without bias

Presents multiple viewpoints while maintaining objectivity

Uses direct and concise language to ensure clarity for the reader

Composed of a logical structure with an introduction, body paragraphs and a conclusion

When is an expository essay written.

1. For academic assignments to evaluate the understanding of research skills.

2. As instructional content to provide step-by-step guidance for tasks or problem-solving.

3. In journalism for objective reporting in news or investigative pieces.

4. As a form of communication in the professional field to convey factual information in business or healthcare.

How to Write an Expository Essay

Expository essays are typically structured in a logical and organized manner.

1. Topic Selection and Research

• Choose a topic that can be explored objectively
• Gather relevant facts and information from credible sources
• Develop a clear thesis statement

2. Outline and Structure

• Create an outline with an introduction, body paragraphs, and conclusion
• Introduce the topic and state the thesis in the introduction
• Dedicate each body paragraph to a specific point supporting the thesis
• Use transitions to maintain a logical flow

3. Objective and Informative Writing

• Maintain an impartial and informative tone
• Avoid personal opinions or biases
• Support points with factual evidence, examples, and explanations

4. Conclusion

• Summarize the key points
• Reinforce the significance of the thesis

Descriptive Essays: Painting with words

Descriptive essays transport readers into vivid scenes, allowing them to experience the world through the writer ‘s lens. These essays use rich sensory details, metaphors, and figurative language to create a vivid and immersive experience . Its primary purpose is to engage readers’ senses and imagination.

It allows writers to demonstrate their ability to observe and describe subjects with precision and creativity.

What are the Key Features of Descriptive Essay

Employs figurative language and imagery to paint a vivid picture for the reader

Demonstrates creativity and expressiveness in narration

Includes close attention to detail, engaging the reader’s senses

Engages the reader’s imagination and emotions through immersive storytelling using analogies, metaphors, similes, etc.

When is a descriptive essay written.

1. Personal narratives or memoirs that describe significant events, people, or places.

2. Travel writing to capture the essence of a destination or experience.

3. Character sketches in fiction writing to introduce and describe characters.

4. Poetry or literary analyses to explore the use of descriptive language and imagery.

How to Write a Descriptive Essay

The descriptive essay lacks a defined structural requirement but typically includes: an introduction introducing the subject, a thorough description, and a concluding summary with insightful reflection.

1. Subject Selection and Observation

• Choose a subject (person, place, object, or experience) to describe
• Gather sensory details and observations

2. Engaging Introduction

• Set the scene and provide the context
• Use of descriptive language and figurative techniques

3. Descriptive Body Paragraphs

• Focus on specific aspects or details of the subject
• Engage the reader ’s senses with vivid imagery and descriptions
• Maintain a consistent tone and viewpoint

4. Impactful Conclusion

• Provide a final impression or insight
• Leave a lasting impact on the reader

Narrative Essays: Storytelling in Action

Narrative essays are personal accounts that tell a story, often drawing from the writer’s own experiences or observations. These essays rely on a well-structured plot, character development, and vivid descriptions to engage readers and convey a deeper meaning or lesson.

What are the Key features of Narrative Essays

Written from a first-person perspective and hence subjective

Based on real personal experiences

Uses an informal and expressive tone

Presents events and characters in sequential order

When is a narrative essay written.

It is commonly assigned in high school and college writing courses to assess a student’s ability to convey a meaningful message or lesson through a personal narrative. They are written in situations where a personal experience or story needs to be recounted, such as:

1. Reflective essays on significant life events or personal growth.

2. Autobiographical writing to share one’s life story or experiences.

3. Creative writing exercises to practice narrative techniques and character development.

4. College application essays to showcase personal qualities and experiences.

How to Write a Narrative Essay

Narrative essays typically follow a chronological structure, with an introduction that sets the scene, a body that develops the plot and characters, and a conclusion that provides a sense of resolution or lesson learned.

1. Experience Selection and Reflection

• Choose a significant personal experience or event
• Reflect on the impact and deeper meaning

2. Immersive Introduction

• Introduce characters and establish the tone and point of view

3. Plotline and Character Development

• Advance   the  plot and character development through body paragraphs
• Incorporate dialog , conflict, and resolution
• Maintain a logical and chronological flow

4. Insightful Conclusion

• Reflect on lessons learned or insights gained
• Leave the reader with a lasting impression

Argumentative Essays: Persuasion and Critical Thinking

Argumentative essays are the quintessential form of academic writing in which writers present a clear thesis and support it with well-researched evidence and logical reasoning. These essays require a deep understanding of the topic, critical analysis of multiple perspectives, and the ability to construct a compelling argument.

What are the Key Features of an Argumentative Essay?

Logical and well-structured arguments

Credible and relevant evidence from reputable sources

Consideration and refutation of counterarguments

Critical analysis and evaluation of the issue 

When is an argumentative essay written.

Argumentative essays are written to present a clear argument or stance on a particular issue or topic. In academic settings they are used to develop critical thinking, research, and persuasive writing skills. However, argumentative essays can also be written in various other contexts, such as:

1. Opinion pieces or editorials in newspapers, magazines, or online publications.

2. Policy proposals or position papers in government, nonprofit, or advocacy settings.

3. Persuasive speeches or debates in academic, professional, or competitive environments.

4. Marketing or advertising materials to promote a product, service, or idea.

How to write an Argumentative Essay

Argumentative essays begin with an introduction that states the thesis and provides context. The body paragraphs develop the argument with evidence, address counterarguments, and use logical reasoning. The conclusion restates the main argument and makes a final persuasive appeal.

• Choose a debatable and controversial issue
• Conduct thorough research and gather evidence and counterarguments

2. Thesis and Introduction

• Craft a clear and concise thesis statement
• Provide background information and establish importance

3. Structured Body Paragraphs

• Focus each paragraph on a specific aspect of the argument
• Support with logical reasoning, factual evidence, and refutation

4. Persuasive Techniques

• Adopt a formal and objective tone
• Use persuasive techniques (rhetorical questions, analogies, appeals)

5. Impactful Conclusion

• Summarize the main points
• Leave the reader with a strong final impression and call to action

To learn more about argumentative essay, check out this article .

5 Quick Tips for Researchers to Improve Academic Essay Writing Skills

Use clear and concise language to convey ideas effectively without unnecessary words

Use well-researched, credible sources to substantiate your arguments with data, expert opinions, and scholarly references

Ensure a coherent structure with effective transitions, clear topic sentences, and a logical flow to enhance readability 

To elevate your academic essay, consider submitting your draft to a community-based platform like Open Platform  for editorial review 

Review your work multiple times for clarity, coherence, and adherence to academic guidelines to ensure a polished final product

By mastering the art of academic essay writing, researchers and scholars can effectively communicate their ideas, contribute to the advancement of knowledge, and engage in meaningful scholarly discourse.

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5 Ways to Teach Students the Skill of Active Studying

Explicit instruction on studying is invaluable for students, who often choose ineffective methods of reviewing material.

As students progress through their schooling, they are exposed to concepts that vary significantly in the content and skills needed for comprehension. A student first learning fractions, another in middle school English language arts, and an AP Biology student are all undergoing quite different educational experiences. While these classes will ask different things of the students, they all require the development of study skills. Unfortunately, while all teachers recognize the importance of these skills, they are rarely, if ever, explicitly taught.

This is something that I have taken more seriously in recent years, and I have explicitly worked to teach all of my students better ways to study. In order to properly teach this, I think it’s helpful to understand why certain strategies work. If you want to learn the basics of the neuroscience of learning and memory, you might take a look at an article I wrote on that for my students . In essence, there are two general types of thinking: System 1 (which uses long-term memory and is easier) and System 2 (which uses working memory and requires more effort). Strategies that center on using System 2 thinking result in stronger neuron ensemble formation, meaning better recall and learning.

Active studying is the name of practices that involve more System 2 thinking. A lot of people think of studying as simply reading over one’s notes, which is a passive form and results in minimal learning. Active studying includes retrieval, synthesis, and analysis of the material. As these methods take longer, students are often resistant to using or attempting them. However, research has shown that these techniques result in greater recall of the studied material . As such, I believe that, along with teaching strategies for active studying, you should design lessons around their incorporation.

5 Active Studying Practices

1. Teaching others: It’s as simple as it sounds. When students work to teach others, they are coming up with information from memory (rather than just reading it), and they often need to think of new ways to explain something. This not only helps students figure out what they do or don’t know but strengthens and reinforces the memories.

2. Pure retrieval practice: This is when students retrieve the information from their memory. It can be something simple like using flash cards, but my personal favorite method is when students use a whiteboard, a piece of paper, or a tablet to write out and draw everything they can about the topic. They should then check their notes to see what they missed or got wrong before trying again later.

I like to combine the above two in class by having students work in small groups. Students take turns, with one student having a small whiteboard and teaching the others a topic, while the other students use their notes to correct their classmate or ask clarifying questions about missed aspects. We call these “whiteboard days,” and students have reported finding these days to be very helpful as a review before tests, and many use these strategies at home now.

3. Study guides: Study guides are a common form of studying and a lot of times are given to students by their teachers. Students often fall into a pit of copying definitions word-for-word from their notes, which might aid in memorization of certain terms or facts but limits understanding and the ability to apply the information.

I teach my students how to make a good study guide , where they synthesize and summarize the information into their own words. I don’t require these every unit, but once students have developed the skill, they are able to apply it to any course, and some choose to make them even if not required because they find them helpful.

4. Concept maps: These are visual representations of the connections and relationships between concepts. Although not as helpful for some subjects or topics, these cause students to think more deeply about the material and strengthen their memory of the topics, as they have to think more deeply to come up with connections they may not have otherwise thought of.

While you can assign specific words and require everyone to form maps with the same list as an in-class or homework assignment, my personal favorite way to do this is to gamify it—students draw random cards with vocabulary words on them and compete to develop the most connections.

5. Practice questions: Practice questions are a tried-and-true and very helpful way to study, especially in certain classes. The most helpful practice questions are application-based and allow students to test how well they truly understand the material, as opposed to having just memorized certain facts or definitions. I like to have students study sometimes by making their own and then trading those questions and trying to answer each other’s. By developing their own application-style questions, the students are thinking about the material in a deeper manner to put it into new contexts. They can study both by developing their own questions, attempting to answer another’s, and explaining the right answer for the other students.

There are a variety of ways to work these methods into your course, with some of my ways mentioned above. Whichever you choose, make sure you also emphasize the importance of getting enough sleep and having shorter but more frequent study sessions, as these both are necessary for maximizing retainment of concepts. By teaching these techniques, and also requiring their use, you will help to reinforce and build good study habits within students that can help them in all their future academic endeavors.

Do you teach your students strategies for active studying? Let us know what they are in the comments!

Your Best College Essay

Maybe you love to write, or maybe you don’t. Either way, there’s a chance that the thought of writing your college essay is making you sweat. No need for nerves! We’re here to give you the important details on how to make the process as anxiety-free as possible.

What's the College Essay?

When we say “The College Essay” (capitalization for emphasis – say it out loud with the capitals and you’ll know what we mean) we’re talking about the 550-650 word essay required by most colleges and universities. Prompts for this essay can be found on the college’s website, the Common Application, or the Coalition Application. We’re not talking about the many smaller supplemental essays you might need to write in order to apply to college. Not all institutions require the essay, but most colleges and universities that are at least semi-selective do.

How do I get started?

Look for the prompts on whatever application you’re using to apply to schools (almost all of the time – with a few notable exceptions – this is the Common Application). If one of them calls out to you, awesome! You can jump right in and start to brainstorm. If none of them are giving you the right vibes, don’t worry. They’re so broad that almost anything you write can fit into one of the prompts after you’re done. Working backwards like this is totally fine and can be really useful!

What if I have writer's block?

You aren’t alone. Staring at a blank Google Doc and thinking about how this is the one chance to tell an admissions officer your story can make you freeze. Thinking about some of these questions might help you find the right topic:

• What is something about you that people have pointed out as distinctive?
• If you had to pick three words to describe yourself, what would they be? What are things you’ve done that demonstrate these qualities?
• What’s something about you that has changed over your years in high school? How or why did it change?
• What’s something you like most about yourself?
• What’s something you love so much that you lose track of the rest of the world while you do it?

If you’re still stuck on a topic, ask your family members, friends, or other trusted adults: what’s something they always think about when they think about you? What’s something they think you should be proud of? They might help you find something about yourself that you wouldn’t have surfaced on your own.  

How do I grab my reader's attention?

It’s no secret that admissions officers are reading dozens – and sometimes hundreds – of essays every day. That can feel like a lot of pressure to stand out. But if you try to write the most unique essay in the world, it might end up seeming forced if it’s not genuinely you. So, what’s there to do? Our advice: start your essay with a story. Tell the reader about something you’ve done, complete with sensory details, and maybe even dialogue. Then, in the second paragraph, back up and tell us why this story is important and what it tells them about you and the theme of the essay.

THE WORD LIMIT IS SO LIMITING. HOW DO I TELL A COLLEGE MY WHOLE LIFE STORY IN 650 WORDS?

Don’t! Don’t try to tell an admissions officer about everything you’ve loved and done since you were a child. Instead, pick one or two things about yourself that you’re hoping to get across and stick to those. They’ll see the rest on the activities section of your application.

I'M STUCK ON THE CONCLUSION. HELP?

If you can’t think of another way to end the essay, talk about how the qualities you’ve discussed in your essays have prepared you for college. Try to wrap up with a sentence that refers back to the story you told in your first paragraph, if you took that route.

SHOULD I PROOFREAD MY ESSAY?

YES, proofread the essay, and have a trusted adult proofread it as well. Know that any suggestions they give you are coming from a good place, but make sure they aren’t writing your essay for you or putting it into their own voice. Admissions officers want to hear the voice of you, the applicant. Before you submit your essay anywhere, our number one advice is to read it out loud to yourself. When you read out loud you’ll catch small errors you may not have noticed before, and hear sentences that aren’t quite right.

ANY OTHER ADVICE?

Be yourself. If you’re not a naturally serious person, don’t force formality. If you’re the comedian in your friend group, go ahead and be funny. But ultimately, write as your authentic (and grammatically correct) self and trust the process.

And remember, thousands of other students your age are faced with this same essay writing task, right now. You can do it!

The Hechinger Report

Covering Innovation & Inequality in Education

PROOF POINTS: AI essay grading is already as ‘good as an overburdened’ teacher, but researchers say it needs more work

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Grading papers is hard work. “I hate it,” a teacher friend confessed to me. And that’s a major reason why middle and high school teachers don’t assign more writing to their students. Even an efficient high school English teacher who can read and evaluate an essay in 20 minutes would spend 3,000 minutes, or 50 hours, grading if she’s teaching six classes of 25 students each. There aren’t enough hours in the day. 

Could ChatGPT relieve teachers of some of the burden of grading papers? Early research is finding that the new artificial intelligence of large language models, also known as generative AI, is approaching the accuracy of a human in scoring essays and is likely to become even better soon. But we still don’t know whether offloading essay grading to ChatGPT will ultimately improve or harm student writing.

Tamara Tate, a researcher at University California, Irvine, and an associate director of her university’s Digital Learning Lab, is studying how teachers might use ChatGPT to improve writing instruction. Most recently, Tate and her seven-member research team, which includes writing expert Steve Graham at Arizona State University, compared how ChatGPT stacked up against humans in scoring 1,800 history and English essays written by middle and high school students. 

Tate said ChatGPT was “roughly speaking, probably as good as an average busy teacher” and “certainly as good as an overburdened below-average teacher.” But, she said, ChatGPT isn’t yet accurate enough to be used on a high-stakes test or on an essay that would affect a final grade in a class.

Tate presented her study on ChatGPT essay scoring at the 2024 annual meeting of the American Educational Research Association in Philadelphia in April. (The paper is under peer review for publication and is still undergoing revision.) 

Most remarkably, the researchers obtained these fairly decent essay scores from ChatGPT without training it first with sample essays. That means it is possible for any teacher to use it to grade any essay instantly with minimal expense and effort. “Teachers might have more bandwidth to assign more writing,” said Tate. “You have to be careful how you say that because you never want to take teachers out of the loop.” 

Writing instruction could ultimately suffer, Tate warned, if teachers delegate too much grading to ChatGPT. Seeing students’ incremental progress and common mistakes remain important for deciding what to teach next, she said. For example, seeing loads of run-on sentences in your students’ papers might prompt a lesson on how to break them up. But if you don’t see them, you might not think to teach it. 

In the study, Tate and her research team calculated that ChatGPT’s essay scores were in “fair” to “moderate” agreement with those of well-trained human evaluators. In one batch of 943 essays, ChatGPT was within a point of the human grader 89 percent of the time. On a six-point grading scale that researchers used in the study, ChatGPT often gave an essay a 2 when an expert human evaluator thought it was really a 1. But this level of agreement – within one point – dropped to 83 percent of the time in another batch of 344 English papers and slid even farther to 76 percent of the time in a third batch of 493 history essays.  That means there were more instances where ChatGPT gave an essay a 4, for example, when a teacher marked it a 6. And that’s why Tate says these ChatGPT grades should only be used for low-stakes purposes in a classroom, such as a preliminary grade on a first draft.

ChatGPT scored an essay within one point of a human grader 89 percent of the time in one batch of essays

Still, this level of accuracy was impressive because even teachers disagree on how to score an essay and one-point discrepancies are common. Exact agreement, which only happens half the time between human raters, was worse for AI, which matched the human score exactly only about 40 percent of the time. Humans were far more likely to give a top grade of a 6 or a bottom grade of a 1. ChatGPT tended to cluster grades more in the middle, between 2 and 5. 

Tate set up ChatGPT for a tough challenge, competing against teachers and experts with PhDs who had received three hours of training in how to properly evaluate essays. “Teachers generally receive very little training in secondary school writing and they’re not going to be this accurate,” said Tate. “This is a gold-standard human evaluator we have here.”

The raters had been paid to score these 1,800 essays as part of three earlier studies on student writing. Researchers fed these same student essays – ungraded –  into ChatGPT and asked ChatGPT to score them cold. ChatGPT hadn’t been given any graded examples to calibrate its scores. All the researchers did was copy and paste an excerpt of the same scoring guidelines that the humans used, called a grading rubric, into ChatGPT and told it to “pretend” it was a teacher and score the essays on a scale of 1 to 6. 

Older robo graders

Earlier versions of automated essay graders have had higher rates of accuracy . But they were expensive and time-consuming to create because scientists had to train the computer with hundreds of human-graded essays for each essay question. That’s economically feasible only in limited situations, such as for a standardized test, where thousands of students answer the same essay question. 

Earlier robo graders could also be gamed, once a student understood the features that the computer system was grading for. In some cases, nonsense essays received high marks if fancy vocabulary words were sprinkled in them. ChatGPT isn’t grading for particular hallmarks, but is analyzing patterns in massive datasets of language. Tate says she hasn’t yet seen ChatGPT give a high score to a nonsense essay. 

Tate expects ChatGPT’s grading accuracy to improve rapidly as new versions are released. Already, the research team has detected that the newer 4.0 version, which requires a paid subscription, is scoring more accurately than the free 3.5 version. Tate suspects that small tweaks to the grading instructions, or prompts, given to ChatGPT could improve existing versions. She is interested in testing whether ChatGPT’s scoring could become more reliable if a teacher trained it with just a few, perhaps five, sample essays that she has already graded. “Your average teacher might be willing to do that,” said Tate.

Many ed tech startups, and even well-known vendors of educational materials, are now marketing new AI essay robo graders to schools. Many of them are powered under the hood by ChatGPT or another large language model and I learned from this study that accuracy rates can be reported in ways that can make the new AI graders seem more accurate than they are. Tate’s team calculated that, on a population level, there was no difference between human and AI scores. ChatGPT can already reliably tell you the average essay score in a school or, say, in the state of California. 

Questions for AI vendors

At this point, it is not as accurate in scoring an individual student. And a teacher wants to know exactly how each student is doing. Tate advises teachers and school leaders who are considering using an AI essay grader to ask specific questions about accuracy rates on the student level:   What is the rate of exact agreement between the AI grader and a human rater on each essay? How often are they within one-point of each other?

The next step in Tate’s research is to study whether student writing improves after having an essay graded by ChatGPT. She’d like teachers to try using ChatGPT to score a first draft and then see if it encourages revisions, which are critical for improving writing. Tate thinks teachers could make it “almost like a game: how do I get my score up?” 

Of course, it’s unclear if grades alone, without concrete feedback or suggestions for improvement, will motivate students to make revisions. Students may be discouraged by a low score from ChatGPT and give up. Many students might ignore a machine grade and only want to deal with a human they know. Still, Tate says some students are too scared to show their writing to a teacher until it’s in decent shape, and seeing their score improve on ChatGPT might be just the kind of positive feedback they need. 

“We know that a lot of students aren’t doing any revision,” said Tate. “If we can get them to look at their paper again, that is already a win.”

That does give me hope, but I’m also worried that kids will just ask ChatGPT to write the whole essay for them in the first place.

This story about  AI essay scoring was written by Jill Barshay and produced by  The Hechinger Report , a nonprofit, independent news organization focused on inequality and innovation in education. Sign up for  Proof Points   and other  Hechinger newsletters .

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