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  1. 116 Insomnia Essay Topic Ideas & Examples

    Research > 116 Insomnia Essay Topic Ideas & Examples. ... According to the National Sleep Foundation, nearly 60% of adults in the United States experience symptoms of insomnia at least a few nights a week. Insomnia can have a significant impact on your physical and mental health, as well as your overall quality of life. ...

  2. 86 Insomnia Essay Topic Ideas & Examples

    Diphenhydramine for Insomnia. FDA-approved uses: dystonias, insomnia, pruritis, urticaria, vertigo, and motion sickness, other allergy symptoms. Sleep Deprivation and Insomnia: Study Sources. The topic of this audio record is a variety of problems with sleep and their impact on an organism.

  3. Insomnia: Cause and Effect Essay Sample

    As it can be seen, insomnia, or sleep deprivation, is a dangerous condition leading to a wide range of health problems. For instance, prolonged periods of sleep deprivation obstructs cognitive and perceptual functions. It also increases the chances of developing diabetes, cardio-vascular problems, and in general, can lead to early death.

  4. Insomnia: Cause and Effect

    Insomnia manifests as a response to trauma, which makes it related to other mental disorders. The traumatizing experience may occur in one's childhood or adulthood: they differ in rapid eye movement fragmentation, with the former causing its increased form (Hertenstein et al., 2018).

  5. What Causes Insomnia?

    Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological problems, and specific sleep disorders. For many people, a combination of these factors can initiate and exacerbate insomnia. Not all insomnia is the same; people can ...

  6. Insomnia: Symptoms, Causes, and Treatments

    An insomnia diagnosis requires these sleep troubles to also cause daytime impairments, such as sleepiness or difficulty concentrating. Up to two-thirds of people occasionally experience insomnia symptoms. These bouts of sleeplessness may or may not meet the criteria for a formal diagnosis of insomnia, depending on how long they last and whether ...

  7. Insomnia: The Impact on Physical and Mental Health

    Insomnia and Its Causes. Insomnia is one of the most common sleep disorders worldwide. Individuals suffering from insomnia experience various negative health effects, as sleep plays a natural healing role in the human body.The presence of insomnia completely changes the lives of those affected, as it is characterized by numerous symptoms that significantly disrupt daily life.

  8. Insomnia Essay examples

    Insomnia Essay examples. "Insomnia is the inability to obtain adequate amount or quality of sleep. The difficulty can be with falling asleep, remaining asleep, or both" ("Insomnia Encyclopedia"). Sleeping is a major point in physically and mentally restoring yourself for the tasks ahead.

  9. Essays About Insomnia

    On average about 25% of Americans experience acute insomnia compared to 65. 6% of college students. According to research a multitude of physical, psychological, and behavioral issues can explain why college students have a larger chance of developing insomnia compared to the average American. College... Insomnia College Students Sleep Disorders.

  10. The Influence Of Insomnia On Our Health: Free Essay Example ...

    In conclusion, insomnia is a very serious mental illness and can be very dangerous. There are ways to get and prevent insomnia, as the authored has urged throughout the paper. This mental illness can cause many symptoms like: anxiety, depression, bipolar disorder, weight gain and so much more. Help others by explaining the dangers of insomnia ...

  11. Stress and Insomnia

    Insomnia is a common sleep disorder that can be related to stress. Insomnia is defined as persistent difficulty with sleep onset, maintenance, consolidation, or overall quality. It occurs despite adequate time allotted for sleep on a given night and a comfortable place to sleep. People with insomnia experience excessive daytime sleepiness ...

  12. Insomnia: Causes, symptoms, and treatments

    daytime fatigue or sleepiness. irritability, depression, or anxiety. gastrointestinal symptoms. low motivation or energy. poor concentration and focus. a lack of coordination, leading to errors or ...

  13. Qualitative Studies of Insomnia: Current State of Knowledge in the

    Three themes emerged from the analysis of the selected papers: "Experience of insomnia", "Management of insomnia", and "Medicalization of insomnia". Fifteen studies focused on patients' experiences of insomnia symptoms, daytime consequences and available insomnia treatments, five focused on how patients and health care ...

  14. Insomnia and Its Impact on Physical and Mental Health

    Introduction. The prevalence of insomnia in the general population ranges between 8-40%, depending on the definition used. While 20-30% of the general population has poor sleep (i.e., insomnia symptoms of difficulty initiating or maintaining sleep, early morning awakening, or non-restorative sleep at any given time), another 8-10% of the population suffers from chronic insomnia. 1,2 Also ...

  15. Insomnia: Causes, Symptoms and Solutions

    Feeling depressed and anxious. Depression and anxiety are one of the main reasons for insomnia, but insomnia can cause them too. You can feel tired almost all the time as a result of this sleeping disorder. Then you start to feel negative emotions which can lead to mental illnesses.

  16. The assessment and management of insomnia: an update

    Insomnia is defined as a complaint of difficulty falling or staying asleep which is associated with significant distress or impairment in daytime function and occurs despite an adequate opportunity for sleep, . It is a common condition, with an approximate general population point prevalence of 10%, , , . In the vast majority of cases, insomnia ...

  17. The Definitions of Insomnia

    I define insomnia as a condition in which one finds it difficult to fall asleep, maintain sleep, has a disturbed sleep characterized by frequent wakeups with difficulty going back to sleep or waking up earlier than usual. In simple words, insomnia occurs when a person is not able to sleep or has problems when it comes to sleeping. However ...

  18. Insomnia: Journal of Sleep Research

    Insomnia. Dear readers of the Journal of Sleep Research, This virtual issue of JSR brings together ten articles published in 2019 and 2020 dealing with different aspects of insomnia. Insomnia, especially in its chronic form, is a frequent sleep disorder, probably the most frequent sleep disorder of all, afflicting approximately 10% of the adult ...

  19. Insomnia Essays: Examples, Topics, & Outlines

    Sleeping and Insomnia. PAGES 4 WORDS 1101. Sleeping and Insomnia. Introduction have been observing my roommate's sleeping patterns. He has insomnia and takes sleeping pills every night, sometimes with alcohol. My hypothesis is that his dependence on sleeping pills and his mixing with alcohol are hindering his condition, rather than helping it.

  20. Insomnia: Types, Causes and Effects

    Insomnia Intro: The torture of sleeplessness is something that most people will experience at some point during their lives. The Term Insomnia is used to describe by frequently waking up throughout ... From simple essay plans, through to full dissertations, you can guarantee we have a service perfectly matched to your needs. View our services.

  21. Insomnia: Causes and Treatment

    Patients mentioned causes, interventions and side effects. Causes of insomnia varied from patient to patient. Still, generally, a history of physical abuse, life crisis, depression, anxiety, use of certain medications and tinnitus were responsible for insomnia among patients who took part in the study.

  22. Types Of Insomnia: [Essay Example], 1111 words GradesFixer

    Finally, secondary insomnia is when a person is having sleeping problems because of underlying medical, psychiatric, or environmental causes. This type of insomnia is typical of people who do shift work or have circadian rhythm disorders. Older people tend to experience it because of discomfort while sleeping e.g. from rheumatism.

  23. Brain Mechanisms of Insomnia: New Perspectives on Causes and Consequences

    lying insomnia should be limited to the circadian and homeostatic sleep-regulating circuits of the brain (sect. 9). From there, support for an alternative view will be dis-cussed: that mechanisms underlying insomnia might bet-ter be pursued within emotion- and arousal-regulating circuits of the brain (sect. 10). Third, the review aims to pro-

  24. Drug Candidate Tackles Depression and Insomnia Simultaneously

    MDD is often accompanied by sleep disturbances such as insomnia or hypersomnia. With insomnia, patients may have trouble falling asleep, staying asleep, or getting good-quality sleep. Approximately 60% of MDD patients on standard-of-care oral antidepressants experience residual insomnia symptoms.

  25. CPA's 20th year explores 'American experience'

    From the bombastic to the introspective, the performances all tie back to themes and topics rooted in the American experience." CPA's 20th anniversary season kicks off with a concert by jazz and R&B legend Herbie Hancock and includes performances by returning favorites Silkroad Ensemble, Alvin Ailey American Dance Theater and Michelle Dorrance.