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The 2021-2022 Common App Essay: How to Write a Great Essay That Will Get You Accepted

Common App essay - magoosh

If you’re reading this, then you’ve probably started the very exciting process of applying to college—and chances are you may be a little overwhelmed at times. That’s OK! The key to getting into the right college for you is taking each step of the application process in stride, and one of those steps is completing the Common App and the Common App essay.

In this post, you’ll learn what the Common Application essay is, how to write one (including a free checklist to help you with the process), example essays, and much more. Let’s get started!

Table of Contents

What is the Common App, and More Importantly, What is the Common App Essay? Quick Facts on the 2021-2022 Common App Essay How Do You Write a Common App Essay?

What Should I Avoid in My Common App Essay? What Are Some Good Common App Essay Examples?

Common Application Essay FAQs

What is the common app, and more importantly, what is the common app essay.

What is the Common App essay - magoosh

The “Common App,” short for the Common Application , is a general application used to apply to multiple college undergraduate programs at once. It’s accepted by hundreds of colleges in the United States as well as some colleges internationally.

The idea is that the Common App is a “one-stop shop” so you don’t have to complete a million separate applications. That said, plenty of colleges still require their own application components, and the Common App, as user-friendly as it aims to be, can still feel like a bit of a challenge to complete.

Part of the reason the Common App can seem intimidating is because of the Common App essay component, which is required of all students who submit a college application this way. But never fear! In reality, the Common App essay is easy to ace if you know how to approach it and you give it your best.

So without further ado, let’s take a look at anything and everything you need to know about the 2021-2022 Common App essay in order to help you get into the school of your dreams. We’ve also created a downloadable quick guide to writing a great Common Application essay.

Button to download 2021-2022 Common App Essay

Quick Facts on the 2021-2022 Common App Essay

Common App essay facts - magoosh

Below are just a few of the short and sweet things you need to know about the 2021-2022 Common App essay, but we’ll elaborate on some of this content later in this post.

How Do You Write a Common App Essay?

How to write a Common App essay - magoosh

The million dollar question about the Common App essay is obviously, “How do I actually write it?!”

Now there’s something to keep in mind before exploring how to compose the Common App essay, and that’s the purpose of this task. You may be wondering:

  • What are college admissions boards actually looking for?
  • Why are you being asked to write this essay?

College admissions boards want to see that you can compose a compelling, well-crafted essay. After four years of high school, you’re expected to be able to craft a clear and concise piece of writing that addresses a specific subject.

So yes, you’re actually being evaluated on your essay writing skills, but the purpose of the Common Application essay is deeper than that—it’s to present the type of person and thinker that you are.

Regardless of which prompt you choose, colleges are trying to get a sense of how thoughtfully and critically you can reflect on your life and the world around you .

And furthermore, they want to get a sense of who you are—your interests, your personality, your values—the dimensional aspects of you as an applicant that simply can’t be expressed in transcripts and test scores . In short, you want to stand out and be memorable.

That said, there is no exact formula for “cracking the case” of the Common App essay, but there are plenty of useful steps and tips that can help you write a great essay.

(In a hurry? Download our quick and concise handout that sums up some of the keys to the Common App essay!)

1) Familiarize Yourself With the Common App Prompts and How to Approach Them

The Common App recently released the 2021-2022 essay prompts , which are almost the same as last year’s prompts, but with one BIG difference.

The prompt about problem solving (formerly prompt #4) has been replaced with a prompt about gratitude and how it has motivated you. According to Common App President and CEO Jenny Rickard, this change was inspired by new scientific research on the benefits of writing about gratitude and the positive impact others have had on our lives.

Additionally, the Common App now includes an optional Covid-19 prompt where you can discuss how you’ve personally been affected by the Covid-19 pandemic.

Now, let’s take a look at each 2021-2022 Common App prompt individually. You’ll notice that every prompt really has two parts to it:

  • share, explain and describe a narrative, and
  • reflect on, analyze, and draw meaning from it.

Let’s take a look.

  Prompt #1: A snapshot of your story

Prompt: Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.

  • Discuss a background, identity, or interest that you feel is meaningful to who you are and/or that or sets you apart from others.
  • Reflect on why this attribute is meaningful and how it has shaped you as a person.

  Prompt #2: An obstacle you overcame

Prompt: The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

  • Recount a time you faced a challenge, setback, or failure.
  • Reflect on how this affected you, what you learned from it, and if it led to any successes later down the line.

  Prompt #3: A belief or idea you questioned or challenged

Prompt: Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

  • Explain a time that you questioned a particular belief or way of thinking.
  • Elaborate on what prompted this questioning, what the outcome was, and why this outcome was significant.

  Prompt #4: An experience of gratitude that has motivated you

Prompt: Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?

  • Describe the specific experience or interaction that made you feel a sense of gratitude. Make sure to explain who did something nice for you and why it was surprising or unexpected.
  • Explain, as specifically as possible, how this feeling of gratitude changed or motivated you. What actions did you take a result? How did your mindset change?

  Prompt #5: An accomplishment or event that sparked personal growth

Prompt: Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

  • Describe an accomplishment or event that sparked personal growth for you.
  • Reflect on the nature of this growth and/or a new understanding you gained in the process.

  Prompt #6: An interest so engaging you lose track of time

Prompt: Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?

  • Discuss a topic, idea, or interest that is so engaging to you that you lose track of time when focused on it.
  • Reflect on and explain why this interest is so important to you, and your method of learning more about it.

  Prompt #7: An essay topic of your choice

Prompt: Share an essay on any topic of your choice. It can be one you’ve already written, one that responds to a different prompt, or one of your own design.

  • Discuss any subject matter or philosophical question of interest to you.
  • Reflect on the implications of this subject or question, and how it has shaped you, transformed you, impacted your life, etc.

  Now keep in mind that to some degree, it doesn’t actually matter which prompt you choose to answer, so long as you write and present yourself well. But you obviously want to pick whichever Common App essay prompt speaks to you most, and the one you think will provide you the meatiest and most meaningful material.

This is an outstanding guide to choosing the right Common App essay prompt, but as a rule of thumb, the “right” prompt will probably stand out to you. If you have to rack your brain, for example, to think of a challenge you’ve overcome and how the experience has shaped you, then that prompt probably isn’t the right one.

Authenticity is key, so choose the prompt you can answer thoroughly.

2) Brainstorm

Whether you know immediately which prompt you’re going to choose or not, do yourself a huge favor and brainstorm . Take out a notebook and jot down or free write all of the ideas that spring to your mind for as many of the prompts that you’re considering. You might be surprised what ideas you generate as you start doing this, and you might be surprised which ideas seem to have the most content and examples to elaborate on.

Also, it’s important to note that your subject matter doesn’t have to be highly dramatic or spectacular. You don’t have to recount a near-death experience, an epic overseas adventure, a 180-degree turn of faith, etc. Your ordinary life, when reflected upon thoughtfully, is interesting and profound.

3) Answer the Question (and Stay on Topic!)

This may sound painfully obvious, but for some of us, it can be hard to stay on topic. Each prompt is posed as a question , so don’t lose sight of that and let your essay devolve into a story about yourself that never really gets at the heart of the prompt.

As you’re drafting your essay—say after each paragraph—pause and refer back to the question, making sure each paragraph plays some part in actually responding to the prompt.

4) Structure and Organize Your Essay Effectively

The Common App essay isn’t like many of the other argumentative essays you’ve been taught to write in school. It is argumentative in that you are essentially arguing for why you are a good candidate for a particular college, using your personal experience as support, but it’s more than that.

The Common Application essay is essentially a narrative essay that is reflective and analytical by nature. This means that regardless of which prompt you select, you’ll be sharing something personal about yourself, and then reflecting on and analyzing why what you shared is important.

And even if this isn’t an essay format that you’re accustomed to writing, you can still rely on your knowledge of basic essay structures to help you. You’ll still need a clear introduction, body, and conclusion.

Let’s talk about those three pieces now.

Introduction

The purpose of an introduction is 1) to grab the reader’s attention and compel them to continue reading, and 2) to introduce the reader to the general subject at hand.

So the most important part of the introduction is a unique attention-getter that establishes your personal voice and tone while piquing the reader’s interest. An example of a good hook could be a brief illustrative anecdote, a quote, a rhetorical question, and so on.

Now, you may be wondering, “Do I need a thesis statement?” This is a great question and the simple answer is no.

This is because some students prefer to hook their reader with a bit of mystery and let their story unfold organically without a thesis sentence “spoiling” what is to come. This doesn’t mean you can’t have a thesis sentence, it just means you don’t need one. It just depends on how you want to build your personal narrative, and what serves you best.

That said, your essay does need a greater message or lesson in it, which is another way of saying a thesis . You just don’t necessarily have to write it out in the introduction paragraph.

It might help you to keep a thesis in mind or even write it down just for your own sake, even if you don’t explicitly use it in your introduction. Doing so can help you stay on track and help you build up to a stronger reflection.

Here are some examples of narrative thesis statements:

  • I moved a lot as a child on account of having a parent in the military, which led me to become highly adaptable to change.
  • The greatest obstacle I’ve overcome is my battle with leukemia, which has taught me both incredible resilience and reverence for the present.
  • An accomplishment that I achieved was making the varsity volleyball team, which has made me grow tremendously as a person, specifically in the areas of self-confidence and collaboration.

As discussed earlier, there are two parts to each prompt: explanation and reflection . Each part should be addressed throughout the essay, but how you organize your content is up to you.

A good rule of thumb for structuring the body of your essay is as follows:

  • Situate your reader: provide context for your story by focusing in on a particular setting, subject matter, or set of details. For example, you may frame an essay about an internship at the zoo with the phrase, “Elephants make the best friends.” Your reader knows immediately that the subject matter involves your interaction with animals, specifically elephants.
  • Explain more about your topic and how it affected you, using specific examples and key details.
  • Go deeper. Elaborate and reflect on the message at hand and how this particular topic shaped the person you are today.

Note that while there are no set rules for how many paragraphs you should use for your essay, be mindful of breaking paragraphs whenever you naturally shift gears, and be mindful of too-long paragraphs that just feel like walls of text for the reader.

Your conclusion should flow nicely from your elaboration, really driving home your message or what you learned. Be careful not to just dead-end your essay abruptly.

This is a great place to speculate on how you see the subject matter informing your future, especially as a college student and beyond. For example, what might you want to continue to learn about? What problems do you anticipate being able to solve given your experience?

5) Write Honestly, Specifically, and Vividly

It may go without saying, but tell your own story, without borrowing from someone else’s or embellishing. Profound reflection, insight, and wisdom can be gleaned from the seemingly simplest experiences, so don’t feel the need to stray from the truth of your unique personal experiences.

Also, make sure to laser in on a highly specific event, obstacle, interest, etc. It is better to go “narrower and deeper” than to go “wider and shallower,” because the more specific you are, the more vivid and engrossing your essay will naturally be.

For example, if you were a camp counselor every summer for the last few years, avoid sharing several summers’ worth of content in your essay. Focus instead on one summer , and even better, on one incident during that summer at camp.

And on that note, remember to be vivid! Follow the cardinal rule of writing: show and don’t tell . Provide specific details, examples, and images in order to create a clear and captivating narrative for your readers.

6) Be Mindful of Voice and Tone

Unlike in most academic essays, you can sound a bit less stuffy and a bit more like yourself in the Common App essay. Your essay should be professional, but can be conversational. Try reading it aloud; does it sound like you? That’s good!

Be mindful, however, of not getting too casual or colloquial in it. This means avoiding slang, contractions, or “text speak” abbreviations (e.g. “lol”), at least without deliberate context in your story (for example, if you’re recounting dialogue).

You’re still appealing to academic institutions here, so avoid profanity at all costs, and make sure you’re still upholding all the rules for proper style, grammar, and punctuation.

7) Revise and Proofread

This one is a biggie. Give yourself time during your application process to revise, rework, and even rewrite your essay several times. Let it grow and change and become the best version it can be. After you write your first draft, walk away from it for a couple days, and return to it with fresh eyes. You may be surprised by what you feel like adding, removing, or changing.

And of course, make sure your essay is pristine before you submit it. Triple and quadruple check for spelling and usage errors, typos, etc. Since this isn’t a timed essay you have to sit for (like the ACT essay test , for example), the college admissions readers will expect your essay to be polished and sparkling.

A tried and true method for both ensuring flow and catching errors is reading your essay aloud. You may sound a little silly, but it really works!

What Should I Avoid in My Common App Essay?

What to avoid in Common App essay - magoosh

Resume Material

Your Common App essay is your chance to provide a deeper insight into you as a person, so avoid just repeating what you’d put on a resume. This is not to say you can’t discuss something mentioned briefly on your resume in greater depth, but the best essays offer something new that helps round out the whole college application.

Controversy

Okay, now this one is a bit tricky. On the one hand, you should write boldly and honestly, and some of the prompts (the one about challenging a particular belief, for example) are appropriate for addressing potentially contentious topics.

But that said, avoid being controversial or edgy for the sake of being controversial or edgy. Be steadfast in your beliefs for the greater sake of the narrative and your essay will be naturally compelling without being alienating to your readers.

Vague Stories

If you have a personal story that you’re not entirely comfortable sharing, avoid it, even if it would make a great essay topic in theory. This is because if you’re not comfortable writing on the subject matter, you’ll end up being too vague, which won’t do your story or overall application justice. So choose a subject matter you’re familiar with and comfortable discussing in specifics.

Unless they really, truly serve your essay, avoid general platitudes and cliches in your language. It is definitely encouraged to have an essay with a moral, lesson, or greater takeaway, but try to avoid summing up what you’ve learned with reductive phrases like “slow and steady wins the race,” “good things come in small packages,” “actions speak louder than words,” “you can’t judge a book by its cover,” and so on.

What Are Some Good Common App Essay Examples?

Common App essay examples - magoosh

There are tons of Common App essays out there, including these Common App essay examples accepted at Connecticut College, which include explanations from admissions readers about why they were chosen.

But let’s take a look here at two versions of an example essay, one that is just okay and one that is great.

Both Common App essay examples are crafted in response to prompt #2, which is:

Essay Version #1, Satisfactory Essay:

During my sophomore year of high school, I tore my ACL, which stands for “anterior cruciate ligament,” and is the kiss of death for most athletic careers. This injury ended up being one of the greatest obstacles of my life. It was also, however, a turning point that taught me to see opportunity amidst adversity.

It was particularly awful that I was just about to score a winning goal during a championship hockey game when I was checked by a guy on the opposing team and came crashing down on my knee. It was pain unlike anything I’d ever felt before, and I knew immediately that this was going to be bad.

For the few months that followed the accident, I was lost, not really knowing what to do with myself. I didn’t know who I was anymore because hockey had been my whole world and sense of identity. Between working out, attending practice, playing home and away games, and watching games to learn more, it was my lifeblood. Losing my ability to play took a toll on me physically and emotionally and I grew lethargic and depressed.

And then one day I heard my school would be adding an advanced multimedia art class for those students who wanted to continue studying art beyond what was already offered. I had taken the handful of art classes my school offered and really enjoyed and excelled at them—though I had never considered them more than just fun electives to fill my scheduled, as required.

After a couple of weeks of the class, I began feeling better. Suddenly I wanted to draw or paint everything I looked at. I wanted to share the world around me as I saw it with others, to connect with people in a way I’d never done before. I met and made friends with many new people in that art class, people I would have never known if I hadn’t taken it, which also opened me up to all kinds of new mindsets and experiences.

We’re all familiar with the common adage, “When one door closes, another opens,” and this is exactly what happened for me. I might never have pursued art more seriously if I hadn’t been taken out of hockey. This has served as a great reminder for me to stay open to new opportunities. We never know what will unexpectedly bring us joy and make us more well-rounded people.

Areas for Improvement in Version #1:

  • It lacks a compelling hook.
  • The discussion of the obstacle and reflection upon it are both a bit rushed.
  • It could use more vivid and evocative language.
  • It uses a cliche (“one door closes”).
  • It is somewhat vague at times (e.g. what kinds of “new mindsets and experiences” did the writer experience? In what ways are they now more “well-rounded”?).

Now let’s apply this feedback and revise the essay.

Essay Version #2, Excellent Essay:

My body was splayed out on the ice and I was simultaneously right there, in searing pain, and watching everything from above, outside of myself. It wasn’t actually a “near death” experience, but it was certainly disorienting, considering that just seconds before, I was flying down the ice in possession of the puck, about to score the winning goal of our championship game.

Instead, I had taken a check from an opposing team member, and had torn my ACL (or anterior cruciate ligament), which is the kiss of death for most athletic careers.

My road to recovery included two major surgeries, a couple months on crutches, a year of physical therapy, and absolutely zero athletic activity. I would heal, thankfully, and regain movement in my knee and leg, but I was told by doctors that I may never play hockey again, which was devastating to me. Hockey wasn’t just my passion—it was my life’s goal to play professionally.

For the few months that followed the accident, I was lost, feeling like a ghost haunting my own life, watching everything but unable to participate. I didn’t know who I was anymore because hockey had been my whole world and sense of identity. Between working out, attending practice, playing home and away games, and watching games to learn more, it was my lifeblood. Losing my ability to play took a toll on me physically and emotionally, and I grew lethargic and depressed.

And then one day I heard my school would be adding an advanced multimedia art class after school for those students who wanted to study art more seriously. I had already taken the handful of art classes my school offered and really enjoyed them—though I had never considered them more than just fun electives to fill my schedule, as required. And, because of hockey, I certainly had never had afternoons open.

After a couple of weeks of the class, I began to feel alive again, like “myself” but renewed, more awake and aware of everything around me. Suddenly I wanted to draw or paint everything I looked at, to bring everything I saw to life. It wasn’t just that I’d adopted a new hobby or passion, it was that I began looking more closely and critically at the world around me. I wanted to share what I saw with others, to connect with people in a way I’d never done before.

My art teacher selected a charcoal portrait of mine to be showcased in a local art show and I’ve never been more proud of myself for anything. Many of my friends, family members, and teammates came to see the show, which blew me away, but also I realized then just how much of my own self worth had been attached to people’s perception of me as a successful athlete. I learned how much better it feels to gain self worth from within. Unlike hockey, which I’d trained to be good at since I was a toddler, art is something that made me much more vulnerable. I didn’t do it to try to be the best, I did it because it felt good. And getting out of my comfort zone in this way gave me a sense of confidence I had never known prior, despite all my time on the ice during high-stakes games.

Today, I’m back in skates and able to play hockey, but will probably not play professionally; while I am disappointed, I’m also at peace with it. We make plans in life, and sometimes life has other plans for us that we have to adapt to and embrace, which is the more profound lesson I’ve learned in the healing process. We can crumple in the face of obstacles, or we can look for a silver lining and allow ourselves to grow into more complex, dynamic, well-rounded people. I don’t know what the rest of life holds for me, but I do know that I’m going to keep making art, and I’m going to keep opening myself up to new opportunities and experiences.

Strengths of Version #2:

  • It has a compelling hook that draws the reader in.
  • It has a clear beginning, middle, and end (expressed as an introduction, body, and conclusion).
  • It directly addresses the prompt at hand and sticks to it.
  • It focuses on one specific incident.
  • It is well balanced in its explanation of and reflection on a given experience.
  • It uses a clear, unique voice and tone as well as vivid, evocative language.
  • It has a logical and cohesive flow.
  • It is highly personal while also polished and professional.

Hopefully these examples have given you ideas of how you can take your Common App essay from good to great. If you have more questions about how to write a Common App essay, keep reading our FAQs below.

Common App essay FAQs - magoosh

How much do I actually have to write for the Common App essay?

Last year, the Common App essay was capped at 650 words with a minimum of 250 words required. The best essays tend to range between 500-650 words.

Think of it this way as you start to draft: 500 words is one single-spaced page (250 words is one double-spaced page), so you should write roughly a page to page and half of typed, single-spaced content.

Where can I find the official Common App essay prompts?

Here are the 2021-2022 Common App essay prompts , which are the same as last year’s, with the exception of a new prompt #4 and the addition of a Covid-19 Common App prompt .

Do I need a title for the Common App essay?

A title is not required for the Common App essay, but you are, of course, more than welcome to include one if you’d like.

Where can I go for more information about the Common App essay?

All of the necessary information for the Common App and the Common App essay can be found on the Common Application home page.

For further reading, here are some posts that tackle and dispel common myths about the Common App essay:

Myth: The Common App essay must sound professional. Myth: Colleges can’t tell if someone helps write a common app essay.

If you haven’t already, you can download our free Common App essay checklist .

Happy Writing!

There you have it! The Common App essay can actually be quite rewarding to write if you give yourself enough time to prepare for it thoroughly. Remember, it’s all about you, and you’re the authority on that! So hunker down and don’t forget to have fun in the writing process.

We’d also love to hear from you! What questions or concerns do you still have about the Common Application essay? What are you thinking about writing on?

Comment below, and good luck!

Nadyja Von Ebers

Nadyja von Ebers is one of Magoosh’s Content Creators. Nadyja holds an MA in English from DePaul University and has taught English and at the high school and college levels for twelve years. She has a decade of experience teaching preparation for the AP exams, the SAT, and the ACT, among other tests. Additionally, Nadyja has worked as an academic advisor at college level and considers herself an expert in all things related to college-prep. She’s applied her college expertise to posts such as UCLA Admissions: The SAT Scores, ACT Scores, and GPA You Need to Get in and A Family Guide to College Admissions . Nadyja loves helping students reach their maximum potential and thrives in both literal and virtual classrooms. When she’s not teaching, she enjoys reading and writing for pleasure and loves spending time in or near the ocean. You can connect with her on LinkedIn !

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Avoiding clichés in your Common App essay

The Common App essay is a near-universal hurdle for American high schoolers. Millions of essays from the same seven prompts are written each year for admissions teams to read. As a result, a handful of clichés have emerged about the Common App essay: the school community service trip, the death of a grandparent, the sports injury—I could go on…

First, let’s acknowledge that writing the Common App Essay is difficult.

The Common App essay is a challenging piece of writing. You must articulate something personal to you: a success, a hardship, a belief, a gratitude. You must do so in between 250 and 650 words (no more than two and a half pages, double spaced). You must choose a topic that demonstrates your college-readiness. These parameters allow admissions officers to read essays quickly and garner your essence, but in trimming the fat, so to speak, there remains little room for personal flourish or anecdote, and certainly none for long-windedness. These are often the parts of writing in which we set ourselves apart and establish a voice. 

Your task is to establish your voice in a very short piece of writing.

The key to avoiding cliché in your writing is not to avoid writing about the cliched topics—these topics have become cliched because they are experiences that resonate deeply with many people. The key is to write about them in such a way that you don’t become predictable or recycle what has been said. And, to do that, you—your personality, your values, your ideas, your goals—must be present in every sentence.

Here are some rules to follow to make sure that you remain present in your writing:

Avoid platitudes.

In concluding your essay, you might wish to draw a meaning from whatever experience the body of your essay comprises. It is easy, in this moment, to revert to familiar turns of phrase. They are particularly compelling because you have very little space and need to convey complex ideas and quite possibly emotions, and recognizable phrases allow you to express an idea without explaining it. In nearly every case, using these familiar phrases—truisms, platitudes, sayings, proverbs, aphorisms—weakens your essay and makes you sound cliché. For example, avoid these:

  • Life is short
  • Actions speak louder than words
  • Give a man a fish (etc.)
  • Hindsight is 20/20
  • Every cloud has a silver lining
  • Every rose has its thorn
  • Opposites attract
  • Pride comes before the fall
  • You can’t judge a book by its cover
  • Beggars can’t be choosers

These (and many other) phrases don’t work because they don’t express individual thought, which is what the admissions team is looking for. They may even seem a little slap-dash. Because they are often repeated but never interrogated, they might not even be a true expression of your values—for example, why can’t beggars be choosers? Doesn’t choice usually align with need?  

There are a few cases when they can be used—perhaps a character in your essay is known for saying a certain phrase, or you pull off using a truism satirically, or you explore the underlying philosophy behind one of these platitudes. But they must be used carefully, and never lazily.  

Embrace Vulnerability

Cliché allows you to feign vulnerability: even in alluding to or referring explicitly to personal topics, with cliché you can filter experience through banality such that it loses emotionality. The best way to avoid this, after avoiding platitudes as aforementioned, is to incorporate personal and emotive detail. 

Let’s use an example from my life. Suppose I am writing about the death of my childhood dog, June. I could write: 

I feel lucky to have had the time with June, even though her death was painful.  

Except that this is a sentiment that has been expressed over and over again, possibly from the beginning of human history. Instead, perhaps I’ll write:

I was surprised to find that only in the loss of June did I realize the expanse of her presence; the after-dinner Yankees’ games my father and brother listened to on the radio were no longer punctuated by her gentle snores. 

This sentence indicates—without overtly stating—that I mourn her loss but feel lucky for the time I had her, employing nostalgia and sensory detail. It’s infinitely more personal than the first sentence, it doesn’t read as lazy, and, crucially, it demonstrates creative ability. 

Use Interesting Words and Sentence Structures

Lastly, you should inject originality into your writing by using unexpected words and sentence structures. Use a thesaurus—it may be the single best tool at your disposal when writing (the foremost weapon at your disposal when writing). But when using words that aren’t part of your comfortable vocabulary, look up the word’s usage. Or Google “[word] in a sentence”. 

Also, make your sentences interesting. Find out how to use a semicolon and an em-dash, if you don’t already feel sure. Use parentheses sparingly. Vary the length of your sentences. Don’t avoid the passive voice outright, but understand that it can make sentences overly verbose and impersonal. Read your writing aloud and make sure it doesn’t feel like you’re repeating the same rhythm over and over. All of this makes for less formulaic writing and greater interest. 

common app essay injury

Julia double majored in Global Studies and Spanish Linguistics at the University of California, Berkeley. Her thesis on microfinance loans earned her Honors in Global Studies, and she graduated magna cum laude and as a member of the Phi Beta Kappa Society.

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Common app essay examples.

One of the most important pieces of the college admissions process is the Common App essay, also known as the college essay or the personal statement. By reading Common App essay examples, you can prepare to write your own. 

However, what is a personal statement? In a word, a personal statement is an essay you’ll write for college. We will learn more about what makes a great personal statement by exploring sample Common App essays. In fact, the best way for students to ace this type of essay is through dissecting Common App essay examples to see what works. 

Breaking down the Common App essay

In this article, we’ll use Common App essay examples to explore what makes a strong personal statement. We’ll break down what makes each of these Common App essay examples successful. That way, you can find inspiration and tools to unlock the best version of your own college entrance essays. We will also provide tips for coming up with college essay ideas and finding a college application essay format that works for your story.

At CollegeAdvisor, our goal is to demystify the college admissions process for all students. As such, we’ll also introduce you to many resources about how to write a college essay—like our guide on How to Write a Personal Statement linked below! In it, you’ll find even more stellar Common App essay examples to help you get inspired.

How to Write a Personal Statement – 5 Personal Statement Examples

What is a Common App essay?

The first step in writing a college essay is understanding the varying types of college essays. When students look up “what is a personal statement?” they are likely to come across many articles about sample Common App essays. Indeed, personal statement sample essays are often the same as Common App essay examples. While there are many other types of college essays, such as supplemental essays, the Common App essay/personal statement is extremely important. 

Let’s first explore one major question: what is a personal statement?

Whether you are applying to undergrad, grad school, or a scholarship, the personal statement is a general term for an essay that introduces you to admissions officers. As such, personal statement sample essays must tell a unique story about you that conveys who you are. They should showcase your personality traits, values, and personal growth. With this story, you are showing admissions teams what kind of person and community member you will be when you step onto their campus. For this reason, no two personal statement sample essays are identical.

Understanding the Common App essay

Now, let’s explore what the Common App essay is. A Common App essay is a personal statement submitted through the Common App. Astoundingly, over 1,000 colleges and universities in the United States use the Common App as an application platform. As a result, when you apply to college, you will almost definitely use the Common App. This is why there are so many Common App essay examples out there.

All Common App essay examples are 250-650 wo r ds long. Since students can apply to multiple schools using the Common App, the Common App essay examples we provide were likely submitted to several different colleges. Note how these sample Common App essays are personal to the student but still general enough to work for different schools. 

Do all schools require a Common App essay?

Besides wondering “what is a personal statement?”, many students wonder if they need one for every school.  As we mentioned, many universities in the U.S. use the Common App . However, the personal statement, also known as the Common App essay, is not required by all schools. 

For example, the Universi t y of Washington-Seattle does not accept the Common App essay even though students can apply using the Common App. However, the school has different college entrance essay requirements . These appear when you select a school on your Common App portal. 

Encouraged but not required

Some schools encourage but do not require students to submit a college entrance essay. For example, Bridgewater State University encourages students to write a college entrance essay, but it’s not mandatory. In this case, we still recommend submitting an essay, since every part of an application is a chance to showcase who you are and why you’re a compelling candidate. 

Furthermore, some schools do not require essays at all. In fact, they won’t even read your college entrance essay should you submit one. These schools, one of which is the University of South Florida , rely exclusively on other measures such as grades, test scores, or extracurriculars to make their college admissions decisions.

Though all schools don’t require a Common App essay, many do. They also might require supplemental essays. As such, it’s important to start preparing your essays early by first reading Common App essay examples. This will help you learn what makes a great college essay.

Common App Essay Prompts

The second question students might ask after ”what is a personal statement?” is “what do I write about?”

Luckily, the Common App gives you plenty of college essay ideas through the college essay topics it provides. All of the Common App essay examples we will look at responded to one of the current prompts. 

Let’s review the seven current prompts that inspired our Common App essay examples:

Current Common App Essay Prompts

1. some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. if this sounds like you, then please share your story., 2. the lessons we take from obstacles we encounter can be fundamental to later success. recount a time when you faced a challenge, setback, or failure. how did it affect you, and what did you learn from the experience, 3. reflect on a time when you questioned or challenged a belief or idea. what prompted your thinking what was the outcome, 4. reflect on something that someone has done for you that has made you happy or thankful in a surprising way. how has this gratitude affected or motivated you, 5. discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others., 6. describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. why does it captivate you what or who do you turn to when you want to learn more, 7. share an essay on any topic of your choice. it can be one you’ve already written, one that responds to a different prompt, or one of your own design..

When looking at these prompts, you’ll note that they are all asking you to be reflective. Indeed, all common app essay examples and college essays that worked involve the student engaging in self-reflection. As such, it matters less what you write about and more what deeper meaning the topic at hand has to you. Successful sample Common App essays demonstrate that the author is a deep thinker.

Choose your own topic

Furthermore, note that prompt #7 allows you to submit an essay on any topic of your choice. So, if none of the first six prompts inspire you, you can focus on another topic of your choice that is meaningful to you.

There is no one-size-fits-all college application essay format. Indeed, all of the Common App essay examples we will explore take different approaches to telling their stories. 

As we look at Common App essay examples, take note of how students were self-reflective and demonstrated their unique passion for a topic. We’ll dig into how they accomplish this as we review each of these college essays that worked.

And remember, while your essays are extremely important, they are just one part of the overall admissions process. So, before you jump into these essay examples, don’t forget to take our CollegeAdvisor quiz to see how prepared you are to successfully tackle your college applications!

How to use these Common App Essay Examples

Before we look at sample Common App essays, let’s discuss how you can use these examples of college essays to support you in writing your own.

First, avoid the impulse to compare your life to other students’ stories in these Common App essay examples. These sample Common App essays are great tools because of the students’ reflections. It truly doesn’t matter what you write about so long as you can do it in a meaningful way that shows personal growth and self-awareness. Great personal statement sample essays can be written about the most mundane or common topics . So, don’t compare your life experiences with those of other students. Simply add these Common App essay examples to your college essay writing toolbox and understand what works.

Reflect on how you want to tell your story

Secondly, use these Common App essay examples to find inspiration for how you wish to tell your story. Do these Common App essay examples use dialogue that really makes a scene come to life? Maybe a few sample Common App essays discuss topics you hadn’t realized you could write about, giving you ideas for new college essay topics. Drawing inspiration from Common App essays that worked is distinct from copying their ideas or language. So, don’t try to imitate any of these essays. Rather, use them as a tool to enhance your own unique essays. 

Finally, take note of what you learn about the writers of these sample Common App essays. Then, look at yourself through the same lens. What do you want college admission officers to learn about you? Your college entrance essay is your chance to show that.

Common App Essay Examples #1

The first of our sample Common App essays discusses a topic that many students might assume is too ordinary: a student’s love of books. After reading each of our sample Common App essays, we’ll break down what makes them strong Common App essay examples.

Sample Common App Essays #1: Books and Identity

Under the harshly fluorescent lights of an aisle in Walmart, I take position amidst the rows of plastic silverware, paper towels, and household goods while my mother searches for supplies she needs for a Fourth of July party. Neither the faint swells of an outdated and overplayed pop song nor the hustle and bustle of a retail store on a holiday weekend reach my ears because as usual, my nose is buried in a book. My mother calls to me, but her voice barely registers and I ignore her, shifting in the spot I have designated for myself aside the packages of Hefty trash bags on the bottom shelf.

She finally finds me, and I reluctantly tear my concentration away from the page. “I’ll just stay here,” I say, buying myself precious time in which I can finish the next sentence, paragraph, or chapter of the novel, and I sink contentedly back into a state of mind where I am entirely myself and nothing, not even other customers searching for trash bags, can disturb me.

This memory is not an uncommon one for me. As a child, I could always be found in stores or restaurants with my latest literary pick in hand. I constantly nagged my parents to bring me to the library or bookstore; this was a constant even as I went through “phases” as I grew up, dabbling in music and theater with temporary or half-hearted enthusiasm. Other children dressed up as astronauts or princesses, but I took on roles of different people as I struggled to find myself.

As I grow older and continue to explore different interests, my love for reading has sparked my intellectual curiosity and taught me valuable life lessons. Reading was an escape during a time when I didn’t quite know who I wanted to be. Now it marks the cornerstone of who I’ve become. I’ve read just as many books about fictional villains and heroes as those about regular people who face the same struggles I do. For me, it’s these kinds of books, stories of people not so different than myself, that have changed and defined my outlook on life. 

One such book is I’ll Give You the Sun by Jandy Nelson, a story of twins and their difficulty finding their own identity in a world where they are bound together. Noah, one of the twins, describes how he feels he is always “undercover.” He says, “‘Maybe a person is just made up of a lot of people. Maybe we’re accumulating these new selves all the time. Hauling them in as we make choices, good and bad, as we screw up, […] grow, dive into the world.’” I was unable to realize a person could be defined by multiple aspects of himself.

My tendency to try to fit into a specific role proved to be unsuccessful, but one of my different “selves” was always a part of me, even when taking on the role of someone I didn’t want to be. A love for reading is not a temporary persona I put on to appease parents, friends, or college admissions officers. The reader of a story has an unique perspective of the mind of a character. Because of this, I have realized the true depth and intricacy every person and situation can hold.

I struggled with defining my own identity, with labeling who I was, but now I know every person is much too complex to be defined by a label as simplistic as “athlete” or “musician.” So although it might be assumed that an individual pursuing an engineering degree does not enjoy reading, I am grateful for my love of books, as it is with this passion that I find myself ready to “dive into the world.”

Why this essay worked

As we mentioned earlier, it may feel difficult to come up with college essay ideas. This student chose a topic that some might consider mundane— their love of reading. However, the student is successful because they show how reading has been a critical part of their identity and personal development. 

In this essay, the student tells us how reading was an escape from the pressure she felt to define who she was. Later, reading became an integral part of her identity as a learner intrigued by stories. Given that the student plans to major in engineering, this fact adds depth and intrigue to the student’s personal brand. A college admissions officer would find this student an appealing candidate because they will likely be engaged and passionate. Through this example, we see that any topic can be a successful one if it is important to the reader and connects to a core aspect of their identity.

Lastly, as we see in many great examples of college essays, this student includes many details. They even reference dialogue from a favorite book, further illustrating their love of reading. 

Now, let’s look at a very different college application essay format in the second of our Common App Essay examples.

Sample Common App Essay #2

The second of our Common App essay examples takes the unique—and potentially challenging—approach of talking about another person. In this essay, the author describes her relationship with Sophia, a child with special needs that she meets while volunteering. 

The author’s essay is in response to prompt #3 of the Common App essay prompts: 

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

Not many Common App essay examples respond to this prompt. Let’s see how this student tackles it.

Common App Essay #2: Challenging Bias about Ability

I see Sophia and wave, laughing at her leaps of excitement that brighten my day. Sophia grins up at me, pointing at her two missing front teeth, and I marvel at how grown-up she is becoming. Deciding to capitalize on her boundless exuberance, I suggest we work on her backstroke, her least favorite. Sensing her reluctance to lie flat on the water, I point out the purple monkey and the giraffe on the ceiling, coaxing her to relax on her back and practice a few kicks. I know that with this distraction, she will slowly uncoil her arms from my waist, gaining the confidence to float on her own. Beaming, I praise her courage, offering a congratulatory high-five. Proud of today’s improvements, I hand her the dreaded kickboard. Sophia’s dimples vanish as she vigorously shakes her head, inching away from the terrifying aqua board.

Recognizing this fear, I remember a trick she loved from the previous lesson. I promise to teach her how to do an under-water handstand, and in response, she tentatively grasps the board with one hand, while clinging to me with the other. I then challenge her to splash me as hard as she can with powerful freestyle kicks, and laugh as my face is soon drenched with water. Clapping, I marvel at her ability to propel herself without any assistance, and to celebrate, we belt out “Let It Go” from Frozen together. My giggles vanish and my heart aches as she begins to recollect the long needles from her latest hospital visit, but I am amazed to see that her laugh never ceases.

Sophia has special needs. Despite her mental challenges, her bubbly and infectious personality never fails to be an uplifting inspiration. I marvel at how this 10-year-old has learned to fully appreciate the life she has been given and cherish each precious moment. In and out of surgeries, hospitals, and clinics, she still exhibits an unparalleled enthusiasm for life.

Sophia’s determination coupled with her bright personality inspires me to embrace optimism in my life. I am passionate about enabling Sophia to break down any perceived obstacles and stereotypes in front of her and lead an active life, just like any other child. Though I go in each week as the teacher, I leave having been her student. Each evening after volunteering, I would lie awake, tossing and turning, wondering how I could do more for Sophia. Prior to volunteering, I often took for granted that I have sports and activity programs readily available. But with far more athletes than coaches in the program, why did more of my peers not volunteer? Why did more people not know about the special gifts people with disabilities radiate?

Yearning to share my experience with others, I founded a club at my school called HandiCapable, encouraging my peers to volunteer with people who have special needs through sports mentoring. I hope to encourage my school community to see that people with mental disabilities are people first, facing challenges like us all. I fought to change an underlying culture where people with intellectual disabilities are mocked or misunderstood in today’s society by spearheading a campaign to eliminate the word “retarded.” Breaking away from using hurtful and derogatory colloquialisms is the first step towards understanding and compassion, altering the way we think, speak, and ultimately act.

Sophia has taught me that nothing is insurmountable if you have courage, foresight and above all, a positive attitude. She has driven me to be more accepting of people who may seem initially quite different, but face challenges like I do. She has inspired me to be more appreciative of uniqueness, because everyone has an individual personality and perspective from which I can learn. Sophia has changed how I view the world.

What makes this a successful essay ?

Writing about another person when applying to college can be tricky. Many sample Common App essays write so much about the other person that they forget to center the author. However, in this essay, the author demonstrates the impact that Sophia had on her, centering her own experiences. In doing so, it highlights how Sophia taught the author to face challenges with joy and courage. 

The student also answers the prompt fully and in detail. Specifically, the writer discusses how her experience with Sophia led her to challenge ableist thought. Moreover, the author tells the reader how her inspiration led her to create a club at her school. By doing this, she demonstrates her own leadership skills and activist mindset. In short, we learn a lot about the author even though this essay is about someone who inspired her.

For our third sample, we’ll give into the challenging world of Common App essay examples that talk about sports.

Personal Statement Sample Essay #3

Many examples of college essays talk about a sport that a student has played for a long time. Writing about this topic can be difficult. At times, students spend too much time talking about the details of the sport rather than their experiences. 

In the third of our sample Common App essays, the author shows us how her relationship to gymnastics changes over her lifetime. In doing so, she reveals a lot about her character. Let’s take a look:

Personal Statement Sample Essays #3: Perseverance and Commitment through Gymnastics 

Gymnastics has always been a part of my life and has shaped who I am today. Without gymnastics I would not have the same determined mindset, competitive nature, and appreciation of a team. If I were to neglect sharing this aspect of my life, my application would truly be incomplete.

When I was two years old, my parents enrolled me in the Parent-and-Me program at Countryside Gymnastics. At six, I became part of the pre-team program, Dynamos, and was placed in the compulsory team at age seven.  As a compulsory, I struggled to be as good as my teammates. This struggle caused frustration which evolved into determination and a competitive nature. Throughout the rest of my compulsory years, I gradually improved but still felt as though I were stuck. I knew I had to “up my game.”

The optional levels, 7 and up, brought a new factor—fear. Even though this fear did hold me back at times, I did not let it keep me from achieving my goals. Gymnastics is also extremely tough on the body. Once I entered the optional level of gymnastics, I trained at least 20 hours a week and endured the aches and pains that came along with it. However, I did not let these pains defeat me. When I reached level 9, I began to experience severe back pain, which a spine specialist diagnosed as a subcutaneous lipoma. Although the physician highly recommended I stop training to avoid complications later in life, I was too committed to stop the sport.  I let my desire push me through the pain, and I had a successful competition season, qualifying for the Region 8 Regional Competition in Jackson, Mississippi. 

During summer training in 2013, I worked as hard as possible to reach level 10, with the back pain progressively worsening. Once my pain peaked, my coach told me it may be time to “hang it up.” I could either quit or repeat level 9 with minimal training. Ultimately, the choice was mine. To prove I was capable of reaching level 10 and to support my team, I continued to train on a vigorous schedule. At level 10, I am the highest level gymnast at Countryside Gymnastics and am determined to have an exceptional competition season.

This determination and competitiveness that pushes me to accomplish my goals in gymnastics also exists in my current scholastics—the health sciences, which will ultimately prepare me for my future in pediatric medicine. Without the desire to be the best I can be, I might not have achieved success throughout my high school years.

Why this essay worked 

Some sample Common App essays that write about sports focus too heavily on the sport. In doing so, they fail to tell us much about the author. However, colleges want to know about you!

This author writes about what gymnastics has meant to her throughout her life. This gives us a window into how she thinks, what she fears, and how she handles challenges. Through describing how she pushed forward when faced with injuries or fear, she shows us how she will succeed in college and in life.

Common App Essay Examples #4

Many Common App essay examples attempt to subtly weave in achievements. However, in the fourth of our sample Common App essays, the author takes a bold move. This essay talks about how the author handles failure, revealing critical details about their character. Some might assume that successful Common App essay examples need to focus on “successes,” not failures. However, this essay shows how failure can be a good essay topic choice—if you address it the right way.

Let’s see how one student skillfully tackles the topic of failure.

Sample Common App Essays #4: A New Perspective on Failure

Stretching my ankle against the theraband, my pre-pointe teacher hands out evaluations, determining who will move up to pointe shoes. The TheraBand, worn from months of strengthening in hopes of earning pointe shoes, snaps as I eagerly grab my evaluation. Dumbfounded, I wonder how all my friends were advancing to pointe while I wasn’t. Maybe my body is not built for ballet, I conceded.

A year later, the server on the other side of the net serves the ball with a loud smack. The ball hurdles towards me in seemingly slow motion. Other players yell my name, encouraging me. I need to pass the ball, or else I won’t make the middle school volleyball team. Positioning myself, I bend my knees, and… I hit it out of the court. 

Defeated, I accept the rejection with the mindset that my lack of athleticism is permanent. 

The following fall, walking out of the audition room and having made it successfully past the first round, I was dizzy and elated. Moments prior, I perfectly performed an excerpt from a piece I prepared for 3 months and was about to play yet another excerpt, which would determine whether I would make the district honors band. Breathing rhythmically, my fingers glide over the familiar scales, my heart thumps the beat of the piece, and I triumph in my second successful audition of the evening. The results the next day were disappointing. I thought about how my mother is tone deaf, and decided that was the reason I would never be successful in my musical aspirations.

Regarding my failures as something out of my control was a recurring theme in my life. Reflecting on past experiences, I am not sure when the thought that my abilities were unchangeable began to prevail. However, I am aware of when the toxic mindset began to change.

For years, I had marveled at long distance runners. Their athleticism and ability to persistently push onwards in a race was something I lacked in my life and simultaneously desired. Spring of my freshman year of high school, I decided I wanted to join the Cross-Country team. However, joining a sport in high school tended to be very difficult, due to the fact current players had already been participating for years prior. Despite anxiety about possibly “failing” at something again, I tried anyways. After careful research and planning, I set a schedule of running and cross training six days a week. Beginning in March, I developed the capability to keep up with experienced teammates by the time the pre-season began in June.  With determination, I trained myself from a 12-minute mile runner to a 7-minute mile runner and a competitive Cross-Country athlete.

For the first time, I realized something: Failure does not define me. Instead, it drives me to succeed.

Having previously believed negative qualities cannot be changed, self-training for a sport revealed situations are not permanent. Whatever I lack in inherent talent can always be made up for in hard work and strategic planning. Innately, I am self-motivated and resilient.  Once I realized this, obtaining my goals was a possibility, and eventually, a reality. 

Because of my newfound self-awareness, pursuing goals is efficient and organized, and often produces favorable results. I no longer believe traits, such as my body type or genetic predisposition for music, restrict my ability to achieve. Instead, they are simply obstacles to be overcome. 

Letting shortcomings or events define my future or limit my aspirations is a thing of the past. What truly defines me is my ability to push past rejection and continually better myself – no matter what version of myself I am at the moment. 

Why did this essay work well?

One approach that successful personal statement sample essays could take is focusing on an unexpected topic. Throughout this essay, the author plays with the idea of failure. They introduce us to many specific moments in life when they have failed. 

As the essay moves forward, the author’s perspective on failure shifts. They learn that through their failures, they can identify ways to improve. They also realize that their own perceptions of their abilities shape how they set goals and whether they achieve them. Essentially, this student tells us through stories how they have developed a growth mindset. This is something that college admissions officers highly value in applicants.

The best Common App essay examples showcase traits that are both true to the author and appealing to colleges. Think about how to do this as you craft your own essays.

Sample Common App Essay #5

Personal statement sample examples are incredibly personal, and this next example is no different. Here, we’ll learn about a tradition that the author values deeply—spending Saturday mornings with family. 

Common App Essays that Worked #5: Family Values

I relish Saturday mornings. After a long week of rushed early mornings and drawn-out nights filled with studying, Saturday is the reward. My eyes open at my own pace. Weekdays, I awaken at 6:45 a.m. to the harsh sound of my cell phone alarm or my mom calling through my bedroom door. But not on Saturday, on that day, I rise to the sound of birds chirping or my dad moving around downstairs. Stretching for a long moment, I just enjoy staring at the ceiling. I am content after an extra hour and half of sleep.

Slowly, I leave my warm bed, throw on a comfy sweater and place my glasses on my head. It’s a welcome change from my weekday routine. I do not miss forcing my sleepy body out of bed, slipping into my itchy uniform, or forcing contacts into my tired eyes. When I make my way down the steps I am greeted by my dad reading the newspaper in his favorite leather armchair rather than my full backpack in the foyer.

These relaxing mornings offer me a much-needed break. For once, I’m not rushing off to school or soccer practice. Any essays I need to write or physics tests I must study for can wait a while. 

I take the time to just sit on the couch and read a book or watch TV. I can do everything I want or do nothing at all.

However, the true highlights of these mornings occur when I am sitting at the kitchen table with my crossword puzzle and pencil on my right and my breakfast plate and hot mug of tea on my left. Between bites of pancake, I share tricky crossword clues with my family. My mom looks up from the sports section to carefully consider the hint and my sisters bombard me with suggestions but it’s usually my dad, standing over the griddle flipping pancakes, who calls out the correct answer. As I find contentment in a meal, the Puzzles and Games section of the Philadelphia Inquirer, and the company of my family, I realize that it truly is the little things in life that mean the most.

I appreciate my dad who works long hours but still gets up to cook a big weekend breakfast for my family and the way that he serves me tea in my mom’s white college mug because he knows it’s my favorite. My sisters’ and I laugh playfully as we compete over who’s the strongest and tease me because I’m the weakest. I shake my head and smile at my mom who insists that she can eat three pieces of French Toast even though we all know she’ll barely finish two. To someone else, lazy Saturdays and family breakfasts may appear so routine, so insignificant. But to me, these moments are perfect.

This essay proves that sample Common App essays that worked don’t have to be about a huge life event. In fact, this student is writing about the most common aspects of everyday life: spending time with family. However, the way the student writes about their family demonstrates a lot about the student’s character. We learn that this student values the little things in life and cares deeply for others. 

Secondly, by using specific details, from crossword puzzles to coffee mugs, this essay highlights the author’s love for their family. This student masters the age-old writing advice of “show, don’t tell.” This approach keeps Common App essay examples intriguing and fun to read. 

Personal Statement Sample Essay #6

There isn’t one successful college application essay format or topic. However, writing about a pivotal moment in one’s life can lead to a very compelling story. Though it can be difficult, this student chooses to be vulnerable about how a catastrophic injury changed their life.

Common App Essay Examples #6: Lessons from an Injury

When I finally woke for the first time in three days, I could feel needles dancing up and down my legs where there were none, and when the doctor asked me to wiggle my toes, there was not even a flicker. Regarding my condition, the doctor told me, “Your skiing accident has left you paralyzed. Permanently.” 

In Korea, where I was born, a disability is considered very shameful. Many see people with disabilities as aliens of society. People with disabilities in Asian countries rarely leave the house due to the inaccessible nature of the society and the unbearable piercing stares of the surrounding community members. Seeing this as my only possible life in a wheelchair, the people closest to me repeatedly etched into my brain that without the use of my legs, I could never be successful or happy–a forever pitied human being.

As my church and family members visited me after my injury and saw me in the wheelchair, they reacted in shock, saying, “I’m sorry. I really hope you walk again.” As they tried to console me, I could feel their deep pity. Before even asking if I was okay, or how I was doing, my immobile legs had already drawn in their minds a picture of my bleak future. 

As apologies and condolences were continuously thrown at me, I started to believe that everyone was right. Maybe I was just a burden. Maybe I would not ever be happy. Enveloped in a façade of darkness, for so many days, I merely sat in bed begging my legs to move again. 

I would be lying if I claimed I suddenly woke up one day and was completely happy again. But through weeks and months, I started to discover that if I continued to look to my surroundings for motivation or support, I would not find it. To everyone else, my church members, my family, I had just become “that girl in the wheelchair.” But I knew I could not just give up on my aspirations or conform to the definitions that I had been labeled with due to one physical attribute.

Through my experiences after my injury, I started to notice so much, especially the lack of diversity in the workplace, and the support that this fact gave to existing societal stereotypes. I started to wonder, how would my experience after my accident have changed, or how much encouragement would I have received if I saw a doctor, teacher, nurse, that had the same abilities as I did? Motivated, I began to involve myself more, and started to work harder academically, so that one day, through my life, I can become this strength and encouragement for someone else. 

Many people, seeing me driving, or even just sitting at the movie theater, come up to me and tell me that I’m an inspiration. They tell me how amazing I am for just having gotten dressed in the morning and leaving the house. Honestly, these actions should not be considered inspiring. I’m just living my life. But because of the many prejudiced opinions towards the disability community, opinions that I too once held, the fact that a person in a wheelchair can complete even just everyday activities is considered a great feat. 

Someday, I want to be someone that inspires, not because I can get dressed or talk for myself, but because I have really accomplished something that significantly influences the world. 

Yes, there are times when I wish I could just get up and walk. However, these moments are temporary and trifling. It scares me to think that without the occurrence of my accident, I may have remained living with the traditional and well-known biases regarding disability and other differences that exist in society. Then, I may have been a true pitiful character. 

Today, I am Korean and still, a person with a disability. But I am proud. 

A common assumption is that college essays that worked simply highlight a major hardship or tragic life event. However, this is simply not true. Common App essay examples about hardships are successful only if they show how the author grew from an experience. 

In this essay, the student shares how their skiing accident changed the way they were treated, thereby changing how they viewed themselves. Rather than feeling pitiful or less-than, this student discovered a newfound determination to positively influence the world. Their perseverance is seen not only in surviving an accident, but in overcoming the limitations society places on people with disabilities. 

Common App Essay Examples #7

Many powerful sample Common App essays tap into core aspects of the human experience. This often includes how we navigate our identities– especially in an ever-globalizing world. The following example of Common App essays that worked tackles that topic with grace.  

Sample Personal Statement #7: Embracing Heritage, Integrating Identity 

“For sale: baby shoes, never worn.” 

Six words. Six words were all it took for Ernest Hemingway to embody the sorrow of a family after losing a child. It seems almost impossible to so elegantly summarize a life in six words. 

I received this seemingly impossible assignment in AP Language a year ago. How could I encapsulate my seventeen years of life into six words? Would those words sound funny, poignant, dark? I reflected on important moments that shaped me as a person to answer my questions. 

I reminisced about my early years: two loving parents and a playful younger sister. During those years, my parents instilled in me their most important values: meaningful academic pursuit, following our Indian traditions, and preserving cultural heritage.

I remembered the first time I faced the struggle that would tear me apart for the next twelve years: values ingrained in me as a child versus values my friends and the society around me possessed. As I grew older, I learned just how different my friends’ values were from mine. 

Throughout my middle school and freshman years, I had two sets of friends: my school friends and my travel basketball friends. The former focused on social status rather than academics; the latter focused on athletics rather than academics. To fit in, I created another persona for myself: someone who focused singularly on social status and athletics. This decision to change my personality based on my surroundings cost me my drive for academic pursuit, and I threw away educational opportunities. I lost sight of who I was and what held true meaning for me. 

At that time, my six words would’ve been: “Flip a coin, American or Indian.” For the next two years, I lived by that mantra.

My struggle with balancing the two-sided coin ended in tenth grade by a chance conversation with a cousin in India. As she described her social struggles and their limiting effects on her educational opportunities, I realized how fortunate I was to be in the U.S. I held my destiny in my hands; all I had to do was to reshape my mind. The dissonance created by compartmentalizing my two important sides prevented me from moving forward, and I had to bridge the distance I had created between my Indian heritage and living as an American. 

I embraced my cultural heritage by immersing myself into Bharatanatyam, an Indian classical dance, and passionately committing to it by completing a rigorous 3-year Certificate Course with Alagappa University of Performing Arts. In order to share my art with the community, I performed for neurologically challenged senior citizens residing in assisted living homes. Through this service, I was able to spread joy and culture amongst my American community, helping me bridge my cultural gap. 

Additionally, my upbringing had been focused on science with an expectation that my career would be in the medical field. Eventually, I developed an affinity toward science. Growing up, I was exposed to the American ideal that I can shape my own opportunities, pursue whichever career I desired, and just follow my heart. I found myself naturally attracted to journalism, and following my heart I ventured into journalism. 

Still, a key part of me was missing, and I found it only after conversing with my journalism teacher. She was describing an article by Helen Pearson, renowned science journalist, when it hit me: this is what I wanted to do. Science journalism was the product of my Indian upbringing and go-getter American attitude. That cathartic conversation is all that was needed to find the perfect career path for me. 

My cultural confusion turned out to be the springboard I needed for discovering balance, finding a potential career, arming me with rich life experiences, and allowing me to write the six words that transformed my life and that I still stand by:

“Shape my mind, shape my destiny.”

What makes this essay great ?

For students coming from multiple cultures or marginalized identities, writing a personal statement can be a healing form of self-reflection. Indeed, many successful Common App essay examples touch on this topic. However, as always, writing about it with intention and care is ultimately what makes these personal statement sample essays work. 

As an Indian-American, this student feels torn between connecting to their Indian heritage and integrating within their American community. They overcome this inner conflict by reframing how they view their identity, rejecting the either-or paradox they felt caught in. They even intentionally immerse themself in their Indian culture and share it with others through volunteer work. From their reflection, they discover how science journalism could be a career that merges all parts of their identity.

Compelling Common App essay examples are written engagingly . This author hooks us from the start of their essay with an intriguing quote that immediately catches the reader’s attention. They also bring that hook back to show us how changing their mindset allowed them to overcome their inner conflict.

Our next example of Common App essays that worked brings together two topics that the author feels passionate about. In doing so, the author doubles their ways to showcase who they are. 

Sample Common App Essay #8

All Common App essays that worked have touched upon a topic that is meaningful to the author. This next author wrote about two – their love of Rubik’s cubes and scientific research.

Common App Essay Examples #8: Rubik’s Cubes and Research

The complex array of colors had always baffled me. Orange, yellow, green, red, white, and blue all jumbled together on a mystifying gadget that just could not be completed. Twisting and turning side after side was of no use, the Rubik’s Cube could not be solved. This elaborate contraption presented me with the most overwhelming experience of my life. It outshined everything else in my dull life, and solving it became a life-changing experience.

I spent many weeks trying to find different combinations that could solve the mysterious puzzle. After continuously failing, I felt infuriated. However, rather than giving up on my goal, I knew I could do it. I worked backwards until I realized what I did wrong early in the solving process. I kept forgetting to do a critical step, causing me to get two colors in their wrong spots. Knowing this, I was able to alter my procedure and make significant progress. I was finally able to solve four out of the six sides over the course of 45 seconds. Solving the last two sides, however, needed a little more time and effort. My affection for mathematics and science stems mainly from this- both involve a similarly coherent and disciplined approach just like the Rubik’s Cube. 

This past summer, I did research work at Columbia University Medical Center on ion channel membrane proteins and studied their structure and function in the ultimate goal to find drug targets to help cure cancer. When some research experiments provided dubious outcomes, I was given the assignment of checking that the viruses we were working with had been identified correctly. I spent weeks running DNA gels through gel electrophoresis and trying to find specific genes in each virus, but I had varying results. I was exasperated, but rather than giving up on my task, I thought about my past experience with the Rubik’s Cube. Working backwards on the Rubik’s Cube helped me figure out exactly at which step I went wrong.

So I decided to work backwards on my research until I reached the source, the primers, I had used to amplify the DNA and specify the desired mutations were nonspecific, thus making them ineffective in distinguishing the six genes of interest to us. Knowing this, I was able to modify my experiments accordingly, looking at protein content instead of DNA sequences. I was finally able to prove that four of the six viruses were correct. The last two, however, needed to be reanalyzed. Just like the troubleshooting strategy with the Rubik’s Cube, working backwards helped me to find my source of error and ultimately got me 4/6 th of the way through my goal.  My research work was crucial to the graduate student whom I was working with, and he was able to redesign his experiments to account for the fifth and sixth viruses.

Researching in a lab alongside a renowned professor was a thrilling experience for me. I gave up hanging out with my friends on the beach and chose to work with chemicals and viruses instead. My urge to understand these proteins was the driving force of my research. I am incredibly proud of my contribution to solving the puzzle of cancer. It was a small piece, but vital nevertheless. This cerebral inspiration, combined with an aspiration to learn more about life’s ambiguities, compels me to chase a profession with scientific research.

The sense of self-satisfaction and achievement I felt from my research work at the Columbia University was much the same as that I felt upon solving the Rubik’s Cube. This sensation is one I hope to experience throughout my life as the cancer puzzle is unequivocally one of the most critical puzzles of the modern era and certainly the first of a myriad of puzzles I hope to solve in the field of scientific discovery. 

Why this Essay Worked

This sample combines two college essay ideas flawlessly. First, the student introduces us to their love of Rubik’s cubes. Then, they flow into their love of research and the impact they made through their summer internship at a cancer research lab. 

The real power comes in how the student uses their approach to Rubik’s cubes in order to overcome a roadblock in their research. By doing so, the student highlights their problem-solving skills alongside their compassion for others. In this, this essay highlights the writer’s wish to positively impact the world. We can learn a lot about crafting a strong college application essay format from this example.

Our next sample of Common App essays that worked highlights a student’s passion for language . Moreover, it uses a hook and a writing style that makes it a standout essay.

Personal Statement Sample Essay #9

When thinking about how to write a college essay, start by thinking: what could I talk about all day? Great Common App essay examples often focus on passions. This author introduces us to one of their passions—the written word—through a story about an influential English teacher.

Common App Essay Examples #9: A Love for Language 

It is like selecting the perfect pair of socks, I suppose. I envision myself kneeling before the bottommost drawer of my bureau, my chilled feet egging me on, and perusing the trove of choices that awaits my roving fingertips. I meditate on the day’s promises before making my selection – now, did the weatherman say 65 or 55 degrees? Was that rain the Farmers’ Almanac called for? Perhaps I should just wear sandals. After a few more moments of inspection: Ah – there it is! Of perfect hue, texture, and temperament, it is exactly the article for which I sought.

There exists a great parallel between this, the daily hosiery search that begins my mornings, and my lifelong pursuit of the perfect word. Socks and words, both objects of my affection, are united in their enduring qualities: both involve a weighty decision, require a certain shrewdness and pragmatism from the selector, and offer nearly endless options that only intensify the quandary. However, in seventeen years of interaction with both, I informedly pronounce that I find the latter to be infinitely more cumbersome, convoluted, and, thus, beautiful. 

My rendezvous with language began as all children’s do: with crying. On the heels of crying came babbling, soon ousted by laconic speech and finally replaced by comprehensible expression. To my youngest self, language was mechanical and lifeless, a rigid blend of lexicon and grammar that broke as many rules as it created. This sentiment prevailed until I walked into Mrs. Regan’s fourth-grade class.

On that fateful first day, I recall being struck by her inviting personality and stylish plaid frock (I was personally wanting in the department of fashion). Beyond the warmth of her disposition, her pedagogical philosophy was unconventional and striking, even to an easily-distracted girl who wore the same green shirt every day. Her intention was not to satisfy district-determined measures or adhere to the antiquated curricula her coworkers professed. Instead, she pushed her students to invite intellectual challenges and conundrums, exposing us to the complexities of academia that she adored.

Her passion was best evidenced by the infamous vocabulary lists that circulated every Monday, boasting words typically native to a high school workbook. Suddenly, pedestrian exercises in ‘Choosing the Right Word’ were transformed into riveting explorations of the English language’s multiplicity, breadth, and allure. Within weeks I was concocting sentences just to employ ‘voracity’ and asking for synonyms for ‘vociferous’ that could aptly describe my rowdy classmates.

With thanks due to Mrs. Regan’s tutelage, my enthusiasm for words matured into an infatuation. I began to pour through the well-worn dictionary that presided over my nightstand, tasting the foreign syllables as they rolled from my lips. Coincidentally, I was soon given the title of the ‘human dictionary’ at school and have since served as a consultant for my friends and peers, answering questions of “What word fits best here?” or, the age-old query, “Affect or effect?” But the further I read, the more humbled I become, dwarfed by the vastness and mystery of my mother tongue.

Though my ensuing years of education have been enormously fruitful, Mrs. Regan remains my childhood hero on two counts: she encouraged my obsession with the written word and indulged my fourth-grade wish for a challenge. The insatiability I feel puzzling over jargon on PubMed, hearing the ping of Merriam-Webster Dictionary’s word of the day arriving in my inbox, and maybe even shedding a tear at the aesthetic tenor of ‘supercalifragilisticexpialidocious’ can be traced to those days of yore, spent copying definitions in a blockish scrawl. Today, as in that year far gone, I am still in pursuit of the perfect word – ever elusive, sitting on the tip of my tongue. But pouring through the dresser drawers of my mind, abundant with the tokens of my educational and lingual experience, I know it will not be long until I find it.

What makes this essay stand out?

Great Common App essay examples must be well-written. In this essay, the student’s writing mirrors her love for writing; they are both exceptional. Not all effective sample Common App essays need to have large vocabulary words like this essay does. However, they all need to reflect the student’s unique voice and be grammatically correct. 

This essay takes us into the student’s mind, showing us how they think and how much they love the English language. They highlight countless examples of how they embrace the challenge of writing, all through the metaphor of choosing socks. As such, we see a student who is ambitious and passionate. These character traits make them a very desirable candidate.

Common App Essay Examples #10

Next, let’s look at our final sample of Common App essays that worked. In this essay, we’ll explore a student’s relationship to acting and labels throughout their life.

Common App Essay Examples #10: Letting Go of Labels

“Are you ready?” I looked up at the sound of an unfamiliar voice, which I followed to a face caked in a mask of stage makeup. I replied with a curt nod and feigned smile, forcing my expression to oppose the dread welling inside my stomach. In no way did I feel prepared; truthfully, I felt nothing short of ridiculous, clad in an electric green, one-sleeved spandex dress reminiscent of a 4 th grader’s discarded dance ensemble (and no doubt someone’s well-intentioned but unfortunate donation to the costume bin). Trapped in my orb of painful self-awareness, I peeked into the audience, imbibing Coke from the concession stand and looking detachedly at iPhones, waiting for the dimming lights to signify the start of Act I. All I felt was my heart careening into my throat.

Weeks before, I accepted the request to play my ukulele during the high-school production of Godspell the musical. I thereupon decided to enter the wily seas of the theatre arts with the remarkably determined response of “Hey, why not?” Initially, my decision seemed an innocuous one. Playing ukulele? Seeing a show? Indulging in complimentary refreshments? The positive haze that enveloped the future reminded me that this could be my shot – the chance of realizing my Audra-McDonald-and-Angela-Lansbury-inspired dreams of performing, a dream left behind long ago.

Music and theatre forever had been a part of me, a shaper of the fantasies of grandeur and fame inherent with childhood. Christened with the bellows of Tchaikovsky and Dvořák and raised alongside a sister infatuated with the spotlight, it seemed only natural for me to ascend to my own musical perch. As years passed, however, my shier disposition guided me to athletics, and I soon became the recipient of patronizing nods when I explained that, no, I did not sing too. Even so, with the purchase of a ukulele, my passion became a quiet one, made undeniably alive in the moments everyone left the house and silenced as the family car pulled in again. 

Unfortunately, no late-night bedroom performance could have prepared me to step before an audience. In the wing, someone grabbed my arm and motioned onto the stage. My legs took on the cartoon effect of wobbling back and forth, and I plastered a perturbed grin on my face as a sorry attempt at joy (probably reading more a grimace than the beacon of ecstasy I had hoped). The cast shuffled onto the stage, cloaked in the colors of Stephen Schwartz’s vision, and the cue sounded for the song to start.

I stood arrested under the searing lights, feeling my heart race and sweat glands dilate. I looked into a faceless audience, blackened by the concentration of light striking my retina. Blinking and restoring my vision, I glanced beside me and saw the warmth and undiluted joy of my peers. Their smiles were not feigned. A lone flautist tooted out the first notes and, still watching over my shoulder, I fumbled to make a C chord. The tune began; I inhaled and opened my mouth and sang. 

I used to fashion square containers in my mind, ones in which I placed my friends, acquaintances, and, often, myself. I smacked a label on the box – maybe ‘Equestrian’, ‘Mathematical Genius’, or ‘Makes a Mean Stew’ – and relied upon my scheme, this Dewey Decimal System of my interpersonal library, to govern my conceptions of those around me. Only once I had lumped myself into the ‘Athlete’ bin and sealed the lid did I notice that an air-tight container is not where I belong, not where any free-thinking, passionate, idiosyncratic being belongs. Immersing myself into the vibrancy of the Godspell stage, uke in tow, and exuding what I had internalized shattered this jejune way of categorizing the world.

As I reassessed my perspective, I thought, maybe one day I’ll become a crusader of self-expression, a lover of every powerful facet that culminates in the individual, no matter where I find myself. Until then, I’ll keep on singing – not proudly, not defiantly, and definitely not concordantly, but my voice will pipe to the intricate, malleable tune of myself.

One college application essay format that works for some students is to take us directly into a scene through dialogue. This is often an effective hook. Here, the author uses this tactic to capture our attention. They also describe the moment before they step on stage with evocative details, allowing us to experience their anxiety. This is another great example of showing and not telling. 

However, the author’s anxiety about acting transforms into several realizations about their relationship to the arts. Fear led them to stop acting, and embrace athletics instead. However, in the end, the author realizes that they don’t need to choose one or the other. Instead, they can continue to evolve and explore new sides of themself as they grow. 

Undoubtedly, college admissions officers evaluated this writeras a lifelong learner who faces fears and constantly questions society’s assumptions. Like many compelling personal statement sample essays, this student takes us on a journey through her self-development.

How to write a college essay?

We’ve looked at 10 successful Common App essay examples. Now, you might be wondering how to write a college essay that is equally as compelling. Let’s look at some college essay tips to help you ace the process :

4 tips for writing college essays

1. start early.

We can almost guarantee that none of the Common App essay examples featured here were written overnight. In fact, these Common App essays that worked required ample time to choose a topic, reflect on one’s growth, write the essay, get feedback, and edit. 

Often, to write a successful essay, one must step away from a piece and come back to it. As such, it is important to give yourself plenty of time to write your essay. For most, this means several months. If you’re a college junior, start the summer before your senior year. 

2. Be you, specifically and authentically

Whether you’re writing about an injury or a favorite book, make sure your college essay ideas are meaningful and personal. Pick a topic that you could passionately talk about all day. Furthermore, always speak about your ideas and experiences in detail. Telling us that you love books is not as powerful as telling us how your parents had to continually turn off the lights in your room because you would stay up all night reading.

3. Write many drafts

Your first draft is often not your best draft. In fact, it can take upwards of 3-4 drafts to get to an essay that you’re proud of. Likewise, prepare yourself for the possibility of completely scrapping one of your college essay topics or reworking your entire college application essay format. These are all natural parts of the process.

4. Get help from others

Like many of the most challenging things in life, applying to college is best done with help. When brainstorming college essay topics, consider asking friends and family what makes you stand out in their minds. Ask experts like a CollegeAdvisor admissions counselor or an English teacher to review your essay. And, of course, read many examples of college essays to find inspiration. But don’t forget that you aren’t alone in this process!

We’ve now talked about how to write a college essay and looked at some Common App essay examples. But what makes a great college essay? We’ll explore characteristics of Common App essays that worked next.

What makes a great college essay?

We’ve looked at many Common App essay examples in this guide. As you’ve likely noticed, there is no single perfect recipe for college essays that worked. In fact, these sample Common App essays are all very different. From college essay topics to college application essay format, there is great diversity in what makes a great college essay. 

Still, there are some traits that many great Common App essay examples share. Here are a few:

Unique to the student 

Among the most important college essay tips is to write about what matters to you. If you try to copy someone else’s idea or write what you think colleges want to hear, your essay will feel forced. Instead, choose the topic that immediately catches your attention. This will lead to you writing about your most meaningful experiences. These could be anything from growing up without money to remembering your favorite toy. The personal statement sample essays we highlighted touch on many different topics. However, all of them were important to the authors.

Along with this, focus on writing in your own voice. If you don’t naturally write with four syllable vocabulary words, then don’t try to do so in your essay. Our personal statement sample essays highlighted several different writing styles, and they all worked.

Well-written

You don’t have to write like a college professor. However your essay does have to be easy to read and free of grammatical errors . Note that our personal statement sample essays were free from slang and typographical errors. In part, admissions officers are assessing your writing abilities. Show them the best writing you can produce.

Undoubtedly, admissions officers are looking to see how you reflect upon your experiences. Ideally, they want to see personal growth. What did you learn? What do you value? How do you solve problems? How do you approach challenges? All of our Common app essay examples demonstrate the author reflecting upon their experience in order to answer such questions. 

Additional Common App Essay Tips

We’ve covered a lot of ground in this guide to Common App essay examples. To finish, we have a few more tips from what we saw in our personal statement sample essays.

Show, don’t tell

A common literary approach that all of the sample Common App essays employed is the maxim of “show, don’t tell.” Though this is a cliché piece of advice , it is critical to all college essays that worked. It involves using descriptive language, dialogue, and other details to make your story come to life. Imagine you are a film director – how would you describe the story you are trying to tell in 3D detail? Our sample Common App essays were chock full of details that brought each story to life and made for an engaging read.

Find a hook

A hook is a compelling start to an essay. It is one of the most common aspects of a successful college application essay format. A hook can look like a piece of dialogue, an evocative sentence, or a surprising statement. If you look at our Common App essay examples, you’ll see that they all start with an interesting hook.

Read your essay aloud

The last of our college essay tips has to do with how you edit your essay. We recommend reading it aloud to yourself. This not only helps with finding typos or wordiness; it also allows you to connect with the emotion behind your essay. Does reading it make tears well in your eyes? Does it make you laugh? If so, you’re likely onto something great. Reading your essay out loud also helps to know if it sounds natural. As we stated earlier, all of our sample Common App essays capture the unique voices of different students.

Other CollegeAdvisor Essay Resources to Explore

At CollegeAdvisor, we’re committed to helping you ace the admissions process and get into a school that makes you happy. As such, beyond this article with sample Common App essays, we have other resources to guide you through the essay process.

Common App Essays 2023‒2024

If you liked reading our Common App essay examples, check out this article about personal statement sample essays. You’ll find more college essay ideas and college essay tips inside. 

Alternatively, if you’re already in college but are considering transferring , we have a guide for writing your transfer essay. With this guide, you’ll be able to reflect on why a new school might be a better fit for you. You’ll also learn how to ensure that your application to a new school is compelling. Since transfer essays have a slightly different college application essay format, you shouldn’t simply recycle a past personal statement.

Additionally, we have helpful webinars about writing your Common App essay. Our webinar on crafting your unique story will help you think about what kind of characteristics or branding you wish to highlight in your essay. Thinking in this way may feel more natural than trying to simply answer a prompt. 

Crafting Your Story: Effective Strategies for College Essays

If you’re a junior , our webinar on using the summer before your senior year to get ahead on writing your personal statement will help you get organized. Resources like these can help make the college application process much less stressful. We can guarantee that each of these sample Common App essays took a good amount of time to write. With that in mind, starting early is key.

Common App Essay Examples – Final Takeaways

In this article, we showed you ten Common App essay examples and broke down why they are Common App essays that worked. Hopefully, you can now answer both the questions “what is a personal statement?” and “what makes great sample Common App essays?”. If you remember only one of our featured college essay tips, let it be to stay true to yourself in your essay. 

The process of applying to college, and especially being vulnerable in an essay, can be daunting. However, CollegeAdvisor is here to support you. In addition to providing dozens of examples of college essays and other resources , we offer personalized admissions guidance designed to help students succeed. Click here to connect with a member of our team and learn more. 

Courtney Ng wrote this guide full of Common App Essay Examples. Looking for more admissions support? Click  here  to schedule a free meeting with one of our Admissions Specialists. During your meeting, our team will discuss your profile and help you find targeted ways to increase your admissions odds at top schools. We’ll also answer any questions and discuss how  CollegeAdvisor.com  can support you in the college application process.

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common app essay injury

Common Application Essay Option 2 Tips: Learning from Failure

Tips and Strategies for an Essay Exploring a Time You Encountered an Obstacle

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The second essay option on the current  Common Application  asks you to discuss a time when things didn't go as planed. The question addresses difficulties in broad terms, and invites you to write about a "challenge, setback, or failure":

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience ?

Many college applicants will be uncomfortable with this question. After all, a college application should highlight your strengths and accomplishments, not draw attention to your failures and setbacks. But before you shy away from this essay option, consider these points:

  • Growing and maturing is all about encountering obstacles and learning from our failures.
  • No college anywhere, ever, has admitted a student who hasn't failed at times.
  • It's easy to boast about our accomplishments. It takes a greater level of confidence and maturity to acknowledge and examine the times when we struggled.
  • A student who can learn from failure is a student who will be successful in college.
  • Every single one of the thousands of applications a college receives will highlight successes, awards, honors, and accomplishments. Very few will show the type of confidence and introspection required to explore setbacks and failures.

If you can't tell, I'm a fan of this prompt. I would much rather read about an applicant's learning experience from failure than a catalog of triumphs. That said, know yourself. Prompt #2 is one of the more challenging options. If you aren't good at introspection and self-analysis, and if you aren't comfortable with exposing a wart or two, then this may not be the best option for you.

Break Down the Question

If you do choose this prompt, read the question carefully. Let's break it down into four parts:

  • The lessons we take from obstacles we encounter can be fundamental to later success . This text was added to the prompt in 2015 and revised again in 2017. We can conclude from this addition that the colleges and universities that use the Common Application really want you to show how your encounter with an obstacle fits into the big picture of your personal growth and later accomplishments (more on this in the fourth bullet point below).
  • Recount an incident or time when you faced a challenge, setback, or failure. This is the exposition of your essay -- the description of the challenge or failure that you are going to analyze. Keep in mind that the action requested here -- "recount" -- is the easy part of your essay. Recounting doesn't require a lot of high-level thinking. This is the plot summary. You'll need clear, engaging language, but you want to make sure you do the "recounting" as efficiently as possible. The real meat of your essay that is going to impress the admissions officers comes later.
  • How did it affect you?  This is the second most important part of your essay. You struggled with something, so how did you respond? What emotions did failure evoke? Were you frustrated? Did you want to give up or did the setback motivate you? Were you angry at yourself or did you project blame onto someone else? Were you surprised by your failure? Was this a new experience for you? Be honest as you assess your reaction to the obstacle you encountered. Even if you were affected in a way that now seems inappropriate or an over-reaction, don't hold back as you explore the way that failure affected you.
  • What did you learn from the experience? This is the heart of your essay, so make sure you give this part of the question significant emphasis. The question here -- "what did you learn?" -- is asking for higher level thinking skills than the rest of the prompt. Understanding what you learned requires self-analysis, introspection, self-awareness, and strong critical thinking skills. This is the one part of prompt #2 that is truly asking for college-level thinking. The best students are those who assess their failures, learn from them, and move on. Here is your chance to prove that you are capable of this type of thoughtfulness and personal growth.

What Counts as a "Challenge, Setback, or Failure"?

Another challenge with this prompt is deciding on your focus. What type of obstacle will lead to the best essay? Keep in mind that your failure does not need to be, as my son would phrase it, an epic fail. You don't need to have run a cruise ship aground or ignited a million-acre forest fire to choose this essay option.

Failures and come in many flavors. Some possibilities include:

  • A failure to apply yourself. Did laziness or over-confidence make you under-perform academically or in an extra-curricular event?
  • A failure to behave appropriately. Did your conduct in a situation insult or hurt someone? How should you have behaved? Why did you behave the way you did?
  • A failure to act. Sometimes our greatest failures are those moments when we do nothing. In retrospect, what should you have done? Why did you do nothing?
  • Failing a friend or family member. Did you let down someone close to you? Disappointing others can be one of the most difficult failures to come to terms with.
  • A failure to listen. If you're like me, you think you're right 99% of the time. Many times, however, others have a lot to offer, but only if we listen.
  • Failure under pressure. Did you choke during your orchestra solo? Did you bobble the ball during an important play?
  • A lapse in judgment. Did you do something foolish or dangerous that had unfortunate consequences?

Challenges and setbacks can also cover a broad range of possible topics:

  • A financial challenge that made it difficult for you to accomplish your goals.
  • A serious illness or injury that forced you to curtail your expectations.
  • A significant family responsibility that forced you to reevaluate your priorities.
  • A disability that has made your educational journey difficult.
  • A family move that disrupted your high school experience.
  • A geographical challenge such as living in a remote location with limited opportunities for ambitious students.

This list could go on and on -- there's no shortage challenges, setbacks, and failures in our lives. Whatever you write about, make sure your exploration of the obstacle reveals self-awareness and personal growth. If your essay doesn't show that you are a better person because of your setback or failure, then you haven't succeeded in responding to this essay prompt.

A Final Note

Whether you are writing about failure or one of the other essay options, keep in mind the primary purpose of the essay: the college wants to get to know you better. On a certain level, your essay isn't really about your failure. Rather, it is about your personality and character. In the long run, were you able to handle your failure in a positive way? Colleges that ask for an essay have ​ holistic admissions , so they are looking at the whole applicant, not just SAT scores and grades . By the time they finish reading your essay, the admissions folks should feel that you are the type of person who will succeed in college and make a positive contribution to the campus community. So before you hit the submit button on the Common Application, make sure your essay paints a portrait of you that makes a positive impression. If you blame your failure on others, or if you seem to have learned nothing from your failure, the college may very well decide that you don't have a place in the campus community.

Last of all, pay attention to style , tone, and mechanics. The essay is largely about you, but it is also about your writing ability.

If you decide that this essay prompt isn't the best one for you, be sure to explore the tips and strategies for all seven Common Application essay prompts .

  • The 2021-22 Common Application Essay Prompts
  • Striking Out: Sample Common Application Essay
  • Tips for Writing an Essay on an Event That Led to Personal Growth
  • Common Application Essay Option 3 Tips: Challenging a Belief
  • Common Application Essay Option 4—Gratitude
  • Sample College Admissions Essay - Student Teacher
  • 2020-21 Common Application Essay Option 4—Solving a Problem
  • Common Application Essay Option 6: Losing Track of Time
  • Topic of Your Choice: Common Application Essay Tips
  • Common Application Essay on a Meaningful Place
  • Common Application Essay, Option 1: Share Your Story
  • Addressing Diversity in a College Application Essay
  • "Grandpa's Rubik's Cube"—Sample Common Application Essay, Option #4
  • How to Ace Your University of Wisconsin Personal Statements
  • "Gym Class Hero" - a Common Application Essay Sample for Option #3
  • "Handiwork" - Sample Common Application Essay for Option #1

How to Write the 2022-23 Common App Essay

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Learn how to write an awesome Common App essay for every single prompt.

Vinay will provide an in-depth breakdown of each of the Common App essay prompts, discussing how to write a great essay in response to each one. He’ll also share his take on the essays and topics you shouldn’t write about for each prompt.

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College Essay Myths Debunked: Yes, You Can Write About Sports

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The notion that all students who play sports write college essays about their athletic pursuits is simply inaccurate. Last year one our our students, a star football player, wrote about his aptitude for solving puzzles. Another student on the school rowing team wrote about her family’s immigration story. Athletes are not just athletes — they are complex humans with varied talents and experiences, many of which are worth exploring in essay form. Still, it is impractical to think that students who devote thirty hours or more of their lives each week to a sport, won’t feel compelled to write about their passion for soccer or aptitude for tennis or cheerleading. And rightfully so. Sports teach valuable skills like leadership, teamwork and discipline. They foster bonds of friendship that often last decades or longer. A working knowledge of sports can even be a lifelong conversation starter among strangers.

Students do not have to shy away from detailing these experiences and what they learned from them — they just have to shift the lens, add another layer, or approach these topics from creative perspectives to make them both original and reflective of a greater range of interests and talents. For example, maybe your experience diving for the ball as a volleyball player allowed you to take a risk in applying for the job of your dreams. Perhaps the qualities needed to be a good basketball player and also the skills needed to command a boardroom. Students might want to steer away from major tropes like getting injured before a big game or scoring the winning goal — though if those stories are treated with sincerity and an innovative perspective, they can make for effective essays as well. The test of whether or not you have achieved the level of creativity necessary to set a sports essay apart from all the rest is this: Could any other basketball player have written your essay? If another lacrosse player put her name on your application, would the details still be mostly accurate? If the answer is yes, find another way in; add another twist; push towards a more compelling and creative conclusion. So, yes, you can write a sports essay — it just has to be a sports essay unlike any other.

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Admissions Officers Discuss 3 Common Essay Topics

A college essay topic doesn't have to be unique to be a good choice for applicants, experts say.

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Admissions officers look at much more than the topic students select when assessing college essays.

Grades and test scores may measure a student's academic potential, but those factors fail to capture his or her personality. That's where the college essay comes in. The college essay offers students the chance to tell their own story to admissions officials.

How important is the college essay? It ranked as the fifth most important factor in the admissions process in a 2019 National Association for College Admission Counseling survey. The essay followed other factors: high school GPA , grades in college prep courses, strength of curriculum at a student's high school, and SAT and ACT scores.

High school students may worry about not having an original topic for their college essay – that anything they write about will be something admissions officers have read countless times before.

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But admissions deans and directors from several colleges told U.S. News that it's OK if applicants write about a common subject.

"Overuse of a topic doesn't make it a bad topic," says Whitney Soule, senior vice president and dean of admissions and student aid at Bowdoin College in Maine.

How common an essay topic is matters less than a student's ability to express something significant about himself or herself.

"It's not just about the topic, but why it's important to you and how you can showcase who you are as a student and an individual through that topic," says Jennifer Gayles, director of admission and coordinator of multicultural recruitment at Sarah Lawrence College in New York.

Here are three examples of common college application essay topics that admissions officials say are fine for students to write about as long as they do so thoughtfully.

The Big Game Essay

Many high school students play sports, so it's understandable that athletics comes up fairly often in college essays.

One potential pitfall of a sports-focused essay is that students spend too much time describing what happened in the game, meet or competition and not enough time on how it affected them personally, some experts say.

Laura Stratton, director of admission at Scripps College in California, says she remembers reading a well-written sports essay in which the author wrote about being benched. The student was a senior and had played throughout the season, but she found herself on the sideline during the final game.

"The self-awareness the student showed of being a good team member and showing up for her teammates and continuing to be positive even though it wasn't the personal experience that she wanted to have, it said a lot about her character and about the type of roommate she would be or classmate she would be," Stratton says, "and that landed really well with the readers."

It's also fairly common for students to write about a sports-related injury in response to a college essay prompt about overcoming a challenge or failure, says Christoph Guttentag, dean of undergraduate admissions at Duke University in North Carolina. One of the 2019-2020 essay prompts for The Common Application – an application platform that allows students to submit their materials, including the essay, to multiple colleges at once – focuses on overcoming obstacles, according to the platform's website.

"If that's what has really mattered to the student, if that's something that has generated a lot of thought on their part, then I think it's a great essay topic," Guttentag says.

Essays That Focus on Service-Based Activities

College essays about service to others, either at home or abroad, can be moving to read but difficult to effectively write, given the short amount of space students are allotted for a college essay, some experts say. The Common App essay is limited to 650 words, for example.

"The idea of other people who are less advantaged being used as the vehicle for someone's increased self-awareness is how that can come across sometimes," Guttentag says, "and I think that can be difficult to pull off."

A student's motivation for choosing this topic also matters. If applicants decide to write about service, they should do so because their experience has led to thought and reflection, not because they feel like this is a topic admissions officers expect them to write about, Guttentag says.

Essays That Focus on a Meaningful Relationship

Students don't have to write about a major turning point in their essay, Soule says. They can instead reflect on something from their day-to-day life that they find meaningful. For some students, this may mean writing about a relationship with a parent, grandparent or other key figure in their life.

"I think that those can be great essays if the student is keeping top of mind that at the end of the essay we should know something about them as a person and how that relationship has affected and shaped them," Stratton says, "not just the great things about their grandma."

For example, Soule says she remembers a strong essay in which a student wrote about being a sibling. The student talked about what his relationship with his younger brother was like at different points throughout his life.

There wasn't any big, dramatic moment that the story hinged on, Soule says. The essay just reflected on how the student and his brother had grown up and evolved in relation to one another.

"That was really personal," Soule says, "and it also demonstrated a person who could see himself in relationship to other people, which is a hugely important quality, particularly when we're building a community of people who are going to be living together and learning together."

While students may ask themselves, "How important are college essays?" the answer is simple: important enough for college admissions that they should invest the time and effort to do their best and make the topic their own – even if it's common.

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13 Reasons Why It’s OK to Write About Trauma in your College Applications — And How to Do So (a joint post by AdmissionsMom and McNeilAdmissions)

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Hi everyone. This post is written by me, AdmissionsMom and McNeilAdmissions , TOGETHER. It’s a subject we both care about. We (your dynamic college-co nsultant duo) took up pens together to write what we believe is the first collaborative advice post in the sub’s history. Yay!  Enjoy and thanks for reading. 

Content warning: discussion of traumatic subjects: suicide, sexual abuse, trauma, self-harm

There is always a debate about what topics should be avoided at all cost on college essays. The short-list always boils down to a familiar crew of traumatic or “difficult” subjects. These include, but are not limited to, essays discussing severe depression, self-harm, eating disorders, experiences with sexual violence, family abuse, and experiences with the loss of a close relative or loved one.

First and foremost, you do NOT have to write about anything that makes you uncomfortable or that you don’t want to share. This isn’t the Overcoming Obstacles Olympics. Don’t feel pressure to tell any story that you don’t want to share. It is your story and if you don’t want to write about it, don’t. Period.

BUT, in our view, ruling out all essays that deal with trauma is wrong for two big reasons.

The first is that there is no actual, empirical evidence that essays that deal with trauma are less successful than those that don’t.  The view that essays dealing with trauma correlate with lower admissions rates is based on counselor speculation and anecdotal evidence from students who applied, weren’t admitted, then tried to find a justification and decided it was their essays.

Both of us reflected on this. Here’s what we had to say.

  • AdmissionsMom : I work with lots of students who have suffered from anxiety, depression, eating disorders, and addiction. They nearly always have to address their issues because of school disruption, and I have to say that their acceptances have remained right in range with the rest of my students.
  • McNeilAdmissions : I counted, and I can provide more than 17 accounts about students of mine who have written about trauma and been admitted to T10 schools. I also asked a colleague of mine who is known as the “queen of Stanford admissions” and she said there was no trend among her students.

The other big reason is that traumas, while complex, can be sources of deep meaning, and therefore are potentially the exact sort of thing you want to consider . Traumatic experiences are often life-shaping, for better or for worse. So are the ways that we respond to and adapt in the face of trauma. The struggle to adapt and move forward after a traumatic experience may be one of the most important and meaningful things you’ve ever done. So a blanket prohibition on traumatic topics is equivalent, for many, to a blanket prohibition on writing an essay that feels personally meaningful and rewarding.

Categorically ruling out trauma stories also conflicts directly with  the core lesson  that most college consultants and counselors (including ours truly) are trying to advocate. That is, write a story that matters to you. This is a piece of corny but non-bullshit advice. As it turns out, it’s a rare moment (in a process that can be somewhat cynical) where meaning and strategy overlap. AOs want to read good essays. Good essays are good when they’re written about things that matter. You can attempt to hack together a good essay on a topic you don’t care about, but good luck.

So there are a few big intersecting threads about why you MIGHT want to write about your experience with trauma. First, there is no empirical evidence to recommend against it. Second, traumatic experiences are huge sources of personal meaning and significance, and it would be sad if you couldn’t use your writing as a tool for processing your experience. Third, meaningful essays = good essays = stronger applications.

So for anyone out there who wants to talk about their experience but who is struggling with how to do it, here are some things we want to say:

  • You ARE allowed to talk about trauma in college apps.
  • Your story is valid even if you haven’t turned your experience into a non-profit focused on preventing sexual assault, combating abuse, or eating disorders or done anything whatsoever to address the larger systemic issue.  Your  story and experience —  your  personal growth and lessons learned — are intrinsically valuable.

Now, here are some things to keep in mind if you decide to write an essay about a challenging or traumatic subject.

13 Reasons Why It’s OK to Write About Trauma in your College Applications —  And  How to Do So

  • Colleges are not looking for perfect people . They are looking for real humans. Real Humans are flawed and have had flawed experiences. Some of our most compelling stories are the ones that open with showing our lives and experiences in less than favorable light. Throw in your lessons learned or what you have done to repair yourself and grow, and you have the makings of a compelling overcoming — or even redemption — story.
  • Write with pride : This is your real life. Sometimes you need to be able to explain the circumstances in your life — and colleges want to know about any hardships you’ve had. They want to understand the context of your application, so don’t worry about thinking you’re asking the colleges to feel sorry for you (we hear kids say that all the time). We recognize you for your immense strength and courage, and we encourage you to speak your truth if you want to share your story. Colleges can’t know about your challenges and obstacles unless you tell them. Be proud of yourself for making it through your challenges and moving on to pursue college — that’s an accomplishment on its own!
  • Consider the position of the admissions officer :  “We’ve all had painful experiences. Many of these experiences are difficult to talk about, let alone write about. However, sometimes, if there is time, distance, and healing between you and the experience, you can not only revisit the experience but also articulate it as an example of how even the most painful of experiences can be reclaimed, transformed, and accepted for what they are, the building blocks of our unique identities.

If you can do this, go for it. When done well, these types of narratives are the most impactful.  Do remember you are seeking admission into a community for which the admissions officer is the gatekeeper. They need to know that, if admitted, not only will you be okay but your fellow students will be okay as wel l.”  from Chad-Henry Galler-Sojourner ( www.bearingwitnessadmissions.com )

  • Remember what’s really important : Sometimes the processing of your trauma can be more important than the college acceptances — and that’s ok. If a college doesn’t accept you because you mention mental health issues, sexual assault, or traumatic life experiences, in my opinion, they don’t deserve to have anyone on their campus, much less survivors. Take your hard-earned lived experiences elsewhere. The stigma of being assaulted, abused, or having mental health issues, is a blight on our society. That said, be aware of any potential legal issues as admissions readers are mandated reporters in some states.
  • Consider using the Additional Info Section : If you do decide you want to share your story — or you need to because of needing to explain grades, missed school, or another aspect of your application or transcript, don’t feel compelled to write about your trauma, disability, mental health, or addiction in the main personal essay. Instead, we encourage you to use the Additional Info Essay if you want to share (or if you need to share to explain the context of your application). Your main common app essay should be about something that is important to you and should reveal some aspect of who you are. To us (and many applicants), your trauma, disability, mental issues, or addiction doesn’t define you. It isn’t who you are and it isn’t a part you want to lead with.

Putting some other aspect of who you are first in your main essay and putting trauma, addiction, mental health issues, or disability in the Add’l Info Essay is a way to reinforce that those negative experiences in your life don’t define you, and that your recovery or your learning to accommodate for it has relegated that aspect of their experience to a secondary part of who you are.

  • You CAN use your Common App essay if you want:  IF you feel like recovery from the trauma or learning to handle your circumstances  does  define you, then there is no reason you can’t put that aspect of who you are forward in the main personal essay. If the growth that stemmed from the crisis is central to your narrative, then it can be a recovery, or an “overcoming” story. It’s a positive look at your strengths and how you achieved them. If you want to place your recovery story front and center in the primary essay, that’s an appropriate choice.
  • Write from a place of healing : Some colleges fear liabilities. So, wherever you decide to put your essay in your application, make sure you are presenting your situation in a way that centers how you have dealt with it and moved forward. That doesn’t mean it’s over and everything is all better for you, but you need to write from a place of healing; in essence, “write from scars, not wounds.” (we can’t take credit for that metaphor, but we love it)
  • M ake sure your first draft is a free draft.  With any topic, it can be hard to stare at a blank page and not feel pressure to write perfectly. This can be doubly true when addressing a tough topic. For your first draft, approach it as a free write. No pressure. No perfection. Just thoughts and feelings. Even if you don’t end up using your essay as a personal statement or in the additional info section, it can be useful to sit and write it out.
  • Establish an anchor. Anything that makes you feel safe while you’re writing and exploring your thoughts and experiences. Have that nearby. It can be a candle, an image, a pet, a stuffed animal.
  • Check-in with how you are feeling.
  • Pay attention to your body and what it’s telling you.
  • Take breaks
  • Go for walk
  • Talk to someone who makes you feel safe
  • Remember this kind of essay is NOT a reflection of you. It is only  part  of your story. (Ashley Lipscomb & Ethan Sawyer, “Addressing Trauma in the College Essay,” NACAC 2021)
  • Who supported you in the aftermath of the experience? What did you appreciate about their support and what did you learn about how you would support others?
  • Did your self-perception change after the experience? How has your self-perception evolved or grown since?
  • How did you cultivate the strength to move through your experience?
  • What about how you dealt with the experience makes you most proud?
  • Remember that all writing is a two-way street and should serve you and the reader : All writing leaves an emotional impression or residue with the reader. This is especially true with personal essays. Good writers are able to look at their writing and understand how it can serve themselves (that sweet, sweet catharsis) while still meeting the reader halfway. This can be particularly challenging on the college essay, where your goal is to be both personally honest and to help an AO see why you would be a wonderful addition to their school’s student community. When you’re writing, be cognizant of your reader – tell your story
  • Shield your writing itself from excessive negativity : When writing about difficult experiences, it can be easy for the writing itself (your phrasing, your diction) to become saturated with a tone of hardship and sorrow. This kind of writing can be hard to read and can get in the way of the underlying story about growth, maturity, or self-awareness. Push yourself to weed out any excessive “negativity” in your writing – look for more neutral ways of stating the facts of your situation. If you’re comfortable, ask a trusted reader to read your essay and point out the places where language seems too negative. Think of ways to rephrase or rewrite.
  •  Think of your application — and therefore your essay — kind of like a job application. Sure, it’s more personal than a job occupation, but it’s not necessary to share every detail. Focus on the relevant information that validates the power of your journey and overcoming your challenges. Focus on the overcoming.

A framework for writing well about trauma and difficulty: “More Phoenix, Fewer Ashes”

Here’s a framework that we think you could apply to any essay topic about a traumatic experience or challenge. This is not a one-size-fits-all framework, but it should help you avoid the biggest pitfalls in writing about challenging topics.

The framework is called “More Phoenix, Fewer Ashes.” The metaphor actually comes from one of our parents who used to be active on A2C back when her kid was applying to college; she took it down in her notes at a Wellesley info session. In short, however, the idea is to pare down the “ashes” (the really hard details about the situation, past or present) to focus on who you’ve become as a result.

  • Address your issue or circumstance BRIEFLY and be straightforward. Don’t dwell on it.
  • Next, focus on what you did to take care of yourself and how you handled the situation. Describe how you’ve moved forward and what you learned from the experience.
  • Then, write about how you will apply those lessons to your future college career and how you plan to help others with your self-knowledge as you continue to help yourself as you learn more and grow.
  • Show them that, while you can’t control what happened in the past, you’ve taken steps to gain control over your life and you’re prepared to be the college student you can be.
  • Remember to keep the focus on the positives and what you learned from your experiences.
  • Make sure your essay is at least 80% phoenix, 20% ashes. Or another way to put this is, tell the gain, not the pain.
  • The ending, overall impression should leave a positive feeling.
  • Consider adding a “content warning or trigger warning” at the beginning of your essay, especially if it deals with sexual violence or suicide. You can simply say at the top: Content Warning: this essay discusses sexual violence (or discussion of suicide). This way the reader will know if they need to pass your essay along to someone else to read.

Use that checklist/framework to read back through your essay. In particular, do a spot check with the 80/20 phoenix/ashes rule. Make sure to focus on growth!

Good luck and happy writing,

AdmissionsMom and McNeilAdmissions ( www.McNeilAdmissions.com )

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' src=

I agree with both of You! When we experience a traumatic event, it can be difficult to share our experiences with others. We may feel like we are the only ones who can understand what we went through. We may feel like we are the only ones who can help ourselves heal. But sharing our experiences with others can help us heal and can help prevent further trauma. Although, for me, it’s ok to share. If you can’t, then there’s nothing bad about that. After all, it’s difficult to get back to your dark past.

' src=

I love your perspective. Thank you for sharing your thoughts here!

' src=

Do you think if you write about a parent who was abusive, they can somehow contact the parent or something? I don’t wanna get in any trouble.

They might have to because of their state laws. I’d research that and talk to your school counselor.

' src=

As someone who works closely with high school students, I will definitely be sharing your article with them. It’s a valuable resource that can help them navigate this important aspect of the college application process with confidence and integrity.

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Why This Common App Essay Worked: Prompt #2 “The Lessons We Take…”

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Working on your Common App essay and thinking about this prompt? Then read on to learn how to answer this in a compelling essay and read two examples of essays that worked!

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Everyone has faced obstacles of some kind: a struggle with health, a failed personal project, or a financial hardship. This prompt is relevant to most people applying to college – which isn’t a bad thing. 

The most important part of writing a personal statement is to show admissions committees how you think about the world and respond to challenges rather than to come up with an entirely new angle or topic. That being said, you probably should not write about a time that you received a bad grade or lost a sports game. Those narratives are overdone and won’t allow admissions officers to get insight into your unique perspective.

What colleges want to see is your ability to be mature, resilient, and thoughtful; they want evidence that you are able to handle the independence and challenges of college. Show the admissions committee how you faced an obstacle, but responded with a creative and dignified solution instead of giving up. Be vulnerable – show your insecurity, regret, and fears. Finally, as indicated in the prompt, describe what you learned and the experience’s permanent significance. If you can’t think of such an impact, you probably shouldn’t be writing your personal statement about the situation. Remember, your personal statement is like your introduction – make sure you’re telling them an important story! 

The linearity of this prompt allows you to follow a pretty straightforward outline for your essay: context, obstacle, reaction, result. Putting these parts together, you’ll have a well constructed personal essay! We outlined the basic questions that should be answered in response to this prompt by component (context, obstacle, reaction, and result), but these are fluid and may be placed in whatever section makes the most sense for your narrative. 

Below, CollegeVine breaks down a finalized version of a real essay that we worked on with a student who addressed this prompt. 

Make Sure to Establish Enough Context

Outline the situation leading up to the event.  Make sure you hit the basics: who, what, where, why? It is also important to note whatever your pre-state was.

For example, the author of the sample essay overcame his fear of public speaking to pay tribute to a beloved coach. This triumph would have been much less meaningful had he not outlined his fear earlier in the essay. You need to give the admissions committee enough detail to understand how you evolved.

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Here, the author describes why he was so fond of his coach as well as his desire to dedicate the school track to Stark. He hits the who (Coach Stark), what (desire to dedicate the track in Stark’s honor), where (high school), and why (the important lessons that Stark has imparted). 

The author also hints at his future personal development – “to approach every endeavor with the passion and intensity that I bring to running.” He also implies that he will fail to meet his original goal in the opening quote, “ getting beat is one thing – it’s part of competing – but I want no part in losing.” Hinting at the lesson you will eventually learn is an effective strategy. It allows to admissions committees to read your personal statement with the final lesson in mind, making the essay simpler to follow and priming the reader so that your conclusion is easy to understand.

The author comes across as caring by wishing to dedicate the track to his coach, thoughtful in the way he is aware of the impact that Stark has had on him, and driven in his ability to identify and pursue a selfless project. These qualities will appeal to a college admissions committee which wishes to build an intellectual and kind community on campus.

Clearly Define the Obstacle

Who or what got in your way? To what extent were you responsible for the obstacle?

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite.

Here, the author makes it clear that he came up with a plan in which he felt confident. The author does a good job of showing, rather than telling, the ways in which he addressed the issue at hand. Instead of saying he put together a plan, the author lists individual efforts that he took, which allows the reader a fuller understanding of the lengths to which he went. This is crucial as it gives the admissions committee better insight into the way in which the author approaches lofty goals; he uses many approaches (petitions, alumni testimonies, and statistics) to support his argument. 

The short and separated sentence – “ They didn’t bite.” – comes as a contrast to the long list of preparations that the author had organized. It implies that the board was both curt and absolute in their rejection of his plan. Here, we learn of the real obstacle – and lesson – that the essay focuses on: the importance of not giving up. The message of the opening line of the essay – “G etting beat is one thing – it’s part of competing – but I want no part in losing,” – is relevant here. The author experienced initial failure, but isn’t passively accepting a loss just yet. In the next paragraph, the author describes how he tried to persuade the school board a second time. 

Go In-depth About Your Reaction

This is the most important part. Colleges want to know how you think about things or handle stressful situations!

Did you make a plan? Collaborate with teammates? Have an open conversation with your parents? How did you work around the challenge? It is important to also describe your emotional response; were you hurt, invigorated, sad, angry, surprised? In what ways did you handle this emotion? Was your response mature? What was your first (emotional) response? How did your thoughts or feelings change over time? Finally, what plan did you make?

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin.  

In this section, the author shows the admissions committee how resilient he is by organizing a rebuttal to the board’s initial ruling. The detail about being selected by his team to present is also crucial; it shows that he has been identified by his peers as a leader. 

Moreover, his hesitation to present (his pre-state) is essential to the later connection he makes between running and speaking publicly with ease. He handles a negative emotion (nervousness) with ease and maturity, reframing it as an opportunity to be a powerful speaker and sound orator. Crucially, the author doesn’t just tell us that he’s nervous, but brings us into the physical and psychological experience.

This detailed description allows the reader to empathize with the author; we have all experienced nervousness and know how difficult it can be to overcome, and the author allows the reader to mentally enter an anxious state. Putting the reader into your emotional experience (here, being anxious) makes whatever reaction you have (here, speaking well in front of a group of people) seem more impressive. Instead of simply telling us that he spoke in front of the board, the author brings us into the room with him to highlight his accomplishments!

The author also makes a connection to overcoming his fear of public speaking to performing well under pressure at track meets. In this way, the author is able to connect all of the valuable life skills that track taught him without doing so in a cliche or contrived fashion. This connection is creative and ties the narrative back in with the essay’s broader themes. It shows the admissions committee that the author is capable of understanding how and why he behaves the way he does, which is a sign of maturity. Colleges are more interested in how you think about the things you do than they are interested in the things you do. 

Colleges want to see that you have an optimistic and opportunistic approach to obstacles. People generally like people who are positive, which the author certainly comes across as here. Instead of being shut down by a challenge, show admissions committees how you used it to fuel your fire!

Discuss the End Result

Talk about to what degree your efforts were successful. Even if you didn’t meet your original goal, what did you learn? Importantly, how are you applying these lessons now?

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

Despite being disappointed in his failure to meet his original goal, the author responds positively: proud of his and his teammates’ hard work. 

The author also addresses his post-state by answering the last question of the prompt (how the obstacle affected you and what you learned from the experience). In this example, the author’s post-state is uncovering a passion for advocacy and evolving into a more confident leader. He outlines specifically the way in which he learned to stand up for the causes he believes in and overcame his fears of public speaking and leadership. 

Importantly, the author’s resiliency is embodied by not being dissuaded by his first unsuccessful attempt to make a change. He shows that he is applying the lessons he learned “to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment.” This hint at his other interests, environmental and safety policies, encourages the admissions committee to learn more. Ideally, the author’s mention of these interests should be backed up in his activity list – perhaps, for example, through involvement with his school’s Sustainability Club or recent recycling initiative. 

Finally, the author pays respect to the man who first inspired him. Importantly, this essay allows the author to explore all that he learned by being an athlete without writing a cliche essay on the topic. 

Want More Insight?

The original version of this essay along with our edits and higher-level notes can be found in a download here. We’ve also thrown in a second sample essay to help you see more of the same patterns and strategies discussed above in action. For insight on the other prompts, be sure to check out our other Common App posts . 

Want help with your college essays to improve your admissions chances? Sign up for your free CollegeVine account and get access to our essay guides and courses. You can also get your essay peer-reviewed and improve your own writing skills by reviewing other students’ essays.

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common app essay injury

2023-2024 Common App essay prompts

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We are pleased to announce that the Common App essay prompts will remain the same for 2023-2024.

It’s not just for the sake of consistency that we have chosen to keep the essay prompts the same for the upcoming application year. Our past research has shown that overall satisfaction with the prompts exceeded 95% across our constituent groups - students, counselors, advisors, teachers, and member colleges. Moving forward, we want to learn more about who is choosing certain prompts to see if there are any noteworthy differences among student populations.

We know some schools are beginning to have conversations with juniors and transfer students about their college options. As we’ve always said, this is not a call for students to begin writing. We hope that by sharing the prompts now, students will have the time they need to reflect on their own personal stories and begin thinking about what they want to share with colleges. As you assist students with their planning, feel free to share our Common App Ready resource on approaching the essay (in English and Spanish ). You can also visit our YouTube channel to view our breakdown of all 7 Common App essay prompts . 

"Moving forward, we want to learn more about who is choosing certain prompts to see if there are any noteworthy differences among student populations." Meredith Lombardi, Director, Education and Training, Common App

Students who are ready to start exploring the application can create their Common App account prior to August 1. With account rollover , we will retain any responses to questions on the Common App tab, including the personal essay.

Below is the full set of essay prompts for 2023-2024.

  • Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.
  • The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?
  • Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?
  • Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?
  • Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.
  • Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?
  • Share an essay on any topic of your choice. It can be one you've already written, one that responds to a different prompt, or one of your own design.

We will retain the optional community disruption question within the Writing section. 

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  6. Common Application Essay Prompts 2022-2023-2023 ?? BookwormLab

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COMMENTS

  1. How and When to Talk About a Sports Injury in Your College Essay

    A sports injury can evoke a lot of emotions—pain and disappointment, to name a few. Recovering from your injury, and describing that recovery, can demonstrate determination, hard work, bravery, perseverance in the face of obstacles, and many other admirable qualities. It's a natural topic to choose.

  2. In Defense of Writing College Essays about Sports Injuries and Trauma

    If you don't have an obvious answer to prompts like Common App question number 2, "Recount a time when you faced a challenge, setback, or failure." ... However, I also don't think trauma or injury essays need to have a silver lining or showing how you overcame an obstacle or some rosy picture. For many students, especially if they live ...

  3. How to Write the Common Application Essays 2023-2024 ...

    Because the Common App essay is 650 words long and has few formal directions, organizing a response might seem daunting. Fortunately, at CollegeVine, we've developed a straightforward approach to formulating strong, unique responses. This section outlines how to: 1) Brainstorm, 2) Organize, and 3) Write a Common App essay.

  4. Common App Essays

    Prompt 2: Overcoming challenges. Prompt 3: Questioning a belief or idea. Prompt 4: Appreciating an influential person. Prompt 5: Transformative event. Prompt 6: Interest or hobby that inspires learning. Prompt 7: Free topic. Other interesting articles. Frequently asked questions about college application essays.

  5. How to Write an Amazing Common App Essay (2024-2025)

    Common App Essay Prompts 2024-2025. Part 2: Pre-writing your Common App Essay. Brainstorming Common App Essay topics. Freewriting. Essay writing timelines: how to write your Common App personal statement if you have six months, three months, one month, or even less. Part 3: Choosing your Common App Essay topic Part 4: Writing your Common App ...

  6. 21 Stellar Common App Essay Examples to Inspire Your College Essay

    Common App Essay Examples. Here are the current Common App prompts. Click the links to jump to the examples for a specific prompt, or keep reading to review the examples for all the prompts. Prompt #1: Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without ...

  7. The 2021-2022 Common App Essay: How to Write a Great Essay ...

    Common App Essay Length: 250-650 words: Number of Required Essay Questions: One (but specific colleges may request more than that in their applications) 2021-2022 Common App Due Date: ... This injury ended up being one of the greatest obstacles of my life. It was also, however, a turning point that taught me to see opportunity amidst adversity. ...

  8. Common App Essays 2023-2024

    The Common App essay. Common App requirements include a list of your extracurricular activities, your self-reported grades, and your personal information. Another key section of the Common App is the Common App essay. ... Finally, try to avoid clichés, such as the "sports injury essay" or similarly overused Common App essay topics. This ...

  9. The Best College Essays About Sports

    STUDENT #2: "I don't play football but I know everything there is to know about the sport. I know the stats, I keep detailed excel documents, and everyone comes to me for fantasy football advice. I watch football every single week with my parents, and have been since I was a child.". This is more common than you'd think.

  10. CC

    The Common App essay is a near-universal hurdle for American high schoolers. Millions of essays from the same seven prompts are written each year for admissions teams to read. As a result, a handful of clichés have emerged about the Common App essay: the school community service trip, the death of a grandparent, the sports injury—I could go ...

  11. Is it cliche to write my common app personal essay about Football and

    Your essay does have a bit of a twist on the sports injury cliche, as it's not the standard: "I got injured, worked really hard, got better, and succeeded." I would focus as much as possible on the healthcare-sport connection, and try to make it clear as soon as possible in the essay that it's not a standard sports injury piece.

  12. Common App Essay Examples

    Sample Common App Essay #2. The second of our Common App essay examples takes the unique—and potentially challenging—approach of talking about another person. In this essay, the author describes her relationship with Sophia, a child with special needs that she meets while volunteering.

  13. How to Write a Non-Cliche College Essay About Sports + Examples

    2. Use sports to point out broader themes in your life. The main risk when writing about sports is neglecting to write about yourself. Before you get started, think about the main values that you want to express in your sports essay. Sports are simply your avenue for telling the reader what makes you unique.

  14. Common Application Essay Option Two: Learn from Failure

    Updated on August 17, 2019. The second essay option on the current Common Application asks you to discuss a time when things didn't go as planed. The question addresses difficulties in broad terms, and invites you to write about a "challenge, setback, or failure": The lessons we take from obstacles we encounter can be fundamental to later success.

  15. Common App announces 2024-2025 Common App essay prompts

    February 27, 2024. We are happy to announce that the Common App essay prompts will remain the same for 2024-2025. Our decision to keep these prompts unchanged is supported by past research showing that overall satisfaction with the prompts exceeded 95% across our constituent groups - students, counselors, advisors, teachers, and member colleges.

  16. How to Write the 2022-23 Common App Essay

    Vinay Bhaskara. University of Chicago. Vinay graduated with a 4.0 GPA and a 2400 (single sitting) on his SAT. Throughout his studies, Vinay genuinely enjoyed a wide range of subjects, ultimately leading him to take 19 AP exams (a school record), earning a score of 5 on all of them. In 2013, Vinay was named the State AP Scholar for the state of ...

  17. How To Write a College Application Essay About Sports

    That's what EVERYBODY does.". The notion that all students who play sports write college essays about their athletic pursuits is simply inaccurate. Last year one our our students, a star football player, wrote about his aptitude for solving puzzles. Another student on the school rowing team wrote about her family's immigration story.

  18. Admissions Officers Discuss 3 Common Essay Topics

    It's also fairly common for students to write about a sports-related injury in response to a college essay prompt about overcoming a challenge or ... The Common App essay is limited to 650 words ...

  19. The 2021-2022 Common App Essay Prompts Are Here

    2021-2022 Common App Prompts. Here is a list of the prompts for this cycle. While they are largely unchanged, Prompt #4 is different this year (which is kind of a big deal, considering that the prompts have been the same since 2017). Prompt #1: Some students have a background, identity, interest, or talent that is so meaningful they believe ...

  20. Successful Common App Essays About Failure

    Successful Common App Essays About Failure. Humility, self-awareness, and a sense of humor. These are all traits applicants should seek to convey in their college essays, and essays about failure are a great vehicle for doing so. Students are sometimes hesitant to highlight failures. After all, isn't the objective to cultivate and showcase a ...

  21. 13 Reasons Why It's OK to Write About Trauma in your College

    You CAN use your Common App essay if you want: IF you feel like recovery from the trauma or learning to handle your circumstances does define you, then there is no reason you can't put that aspect of who you are forward in the main personal essay. If the growth that stemmed from the crisis is central to your narrative, then it can be a ...

  22. Why This Common App Essay Worked: Prompt #2 "The ...

    Show the admissions committee how you faced an obstacle, but responded with a creative and dignified solution instead of giving up. Be vulnerable - show your insecurity, regret, and fears. Finally, as indicated in the prompt, describe what you learned and the experience's permanent significance. If you can't think of such an impact, you ...

  23. 2023-2024 Common App essay prompts

    February 24, 2023. We are pleased to announce that the Common App essay prompts will remain the same for 2023-2024. It's not just for the sake of consistency that we have chosen to keep the essay prompts the same for the upcoming application year. Our past research has shown that overall satisfaction with the prompts exceeded 95% across our ...