n = 53 (f)
The participants were interviewed by the author of this manuscript using an interview form that was partially filled out during the interview and then completed after. The pilot study ( n = 30) was conducted at the neurological ward of Hesperia Hospital in Helsinki, Finland. This ward contained neurological patients with commonly observed diseases. Adjustments were made to the interview form following the pilot study based on how well the participants understood the form and the amount of time needed to fill it out.
Body mass index (BMI) was calculated using the following formula: body weight (kg) divided by the square of body height. According to the World Health Organization (WHO) guidelines, the weights were classified as follows: overweight, BMI 25 ≤ 29; obese, BMI 30 ≤ 34; severely obese, BMI 35 ≤ 4; and morbidly obese, BMI > 40.
The Sickness Insurance Act and the National Pensions Act provide insurance against disability for all residents of Finland. The National Pensions Scheme offers basic pension insurance to all Finnish citizens. Age, professional skills, and other factors are also important for evaluating disability. Individual differences in working capacity should be recognized, with consideration of the applicants’ ages.
Further, standard occupational classifications from the Social Insurance Institution (1982) were used in this study.
The study protocol was approved by the Ethics Committee of Hesperia/Aurora Hospital (a community psychiatric hospital in Helsinki) and Lapinlahti Hospital (a psychiatric clinic at Helsinki University)/Psychiatric Centrum of Helsinki University. Informed consent was obtained from the participants, and the ethical principles of the Declaration of Helsinki were followed throughout the study.
The results were analyzed using the χ 2 -test, t-test and conditional logistic linear regression analysis. Because the subjects were matched, the means were calculated for both the subjects and controls, and then the data were analyzed using the t-test for paired variables. Paired variables that were statistically significant were further analyzed by conditional logistic regression analysis. For the results that remained significant, the risk ratio (RR) and the upper and lower limits of the confidence interval were calculated. Statistical analysis was performed using Statistical Package for Social Sciences software (SPSS), version 11.01 (Windows, Chicago, IL, USA). Logistic linear regression analysis was performed using GLIM program [ 24 ]. For continuous variables, the results were analyzed using the paired t-test. Conditional logistic regression is a straightforward analysis provided that the data are grouped separately for each individual. A major advantage of this technique is that it is easy to perform and has inherent flexibility when all data for each individual are included in analysis.
The observations in each matched set included one case and 0-5 controls. These observations were each considered a count in logistic regression analysis, and the model included a Poisson error distribution and logarithmic link function; therefore, the model was a special form of a log-linear model. The linear predictor in the systematic part of the model for each observation is a linear function of the observed exposure variables for each individual plus a constant (set) term, which may vary from matched set to matched set. This model for analysis of case-control data is termed a conditional logistic regression model.
In statistical analysis, for cases in which none of the controls completely matched the subject, the next most closely matched control was used to avoid decreasing the size of the subject group. Use of this matched control approach resulted in exclusion of some of the subjects who had agreed to participate in the study during statistical analysis because no matched control was available. Because several specific variables were absent in some cases, the number of observations available for comparisons was further diminished [ 25 ].
Group differences were considered highly significant, significant, and almost significant when the probabilities (p) of error in rejecting the null hypothesis were p < 0.001, p < 0.01, and p < 0.05, respectively.
In total, 37 individuals refused to participate (9 males and 28 females) in the study. One male subject could not be contacted after initial inclusion in the study, and one female subject dropped out of the study before the psychological test was administered. The mean ages of the refused male and female participants in the study group were 59 (standard deviation (SD), 3.61) and 61 (SD, 4.46) years, respectively. A total of 31 participants had primary school education, and 34 had no vocational education. The individuals who refused to participate had the same education level, age and sex distribution as the participating individuals (Table 1 ). More matched controls than subjects refused to participate in this study. Table 1 shows the complete information for the participants in this study.
Table 1 illustrates the background characteristics of the study participants.
The mean weight of the subjects ( n = 75) was 106.2 kg (SD = 18 kg), and that of the controls was 72.3 kg (SD = 14.3 kg). Matching of the subjects and controls was successful. The χ 2 -test revealed that there were no significant differences in age, marital status, basic education level or occupation between the subjects and controls. At the time of the personal interview, 40% of the female subjects and none of the female controls had a BMI of over 40 kg/m 2 , and 33% of the female subjects had a BMI of 35-40 kg/m 2 . Among the men, 36% of the subjects and none of the controls had a BMI exceeding 40 kg/m 2 , and 41% of the subjects and 2% of the controls had a BMI of 35-40 kg/m 2 . In addition, 6% of the female subjects and none of the male subjects had a BMI of 25-30 kg/m 2 .
Among the subjects, 91% (68 subjects) had received a secondary somatic diagnosis from the Social Insurance Institution. The most common secondary diagnosis was “diseases of the musculoskeletal system and connective tissue”, which had been diagnosed in 38% of the case subjects. Among the controls, “disease pertaining to the cardiovascular organs” was the primary diagnosis (20% of the controls). All of the controls had been diagnosed with a primary illness other than obesity (Table 1 and Fig. 1 ).
Body mass index distribution for the participants in the study group
Table 2 shows the influence of the emotional state on eating. The results showed that 14% of the subjects and 23% of the controls reported eating following a quarrel. The paired t-test showed that this difference was significant ( p = 0.007), and logistic regression analysis revealed a risk ratio of 45 and confidence interval of 14-145; in addition, the χ 2 -test revealed that this difference was highly significant ( p = 0.001). Among the subjects, 3% reported eating when they were angry, and this behavior was not observed among the controls. Similar results were obtained with the paired t-test ( p = 0.159) and χ 2 -test ( p = 0.086), which showed non-significant differences between the groups. In addition, 4% of the subjects and 1% of the controls reported eating when they felt displeasure. Similar results were obtained with both the paired t-test (p = 0.083) and χ 2 -test ( p = 0.154), which showed non-significant differences between the groups. Furthermore, 15% of the subjects and 7% of the controls reported eating when feeling pleasure; the paired t-test ( p = 0.073) and χ 2 -test ( p = 0.054) showed that this difference was almost significant. Among the controls, 1% reported eating when excited; the paired t-test ( p = 0.182) and χ 2 -test ( p = 0.557) again revealed non-significant differences between the groups. Moreover, 11% of the subjects and 3% of the controls reported eating when feeling lonely; this difference was also almost significant according to the paired t-test ( p = 0.197) and χ 2 -test ( p = 0.023). Finally, 18% of the subjects and 12% of the controls said that their eating was associated with some non-specific emotional state (paired t-test; p = 0.211; and χ 2 -test; p = 0.311).
Influences of different emotional states on eating
Statistical significance | |||||
---|---|---|---|---|---|
Eating association with | Study group | Control group | Paired t-test | Fisher's exact test | |
- quarrelling | Yes | 14% | 2% | (p = 0.007) | (p = 0.001) |
No | 86% | 98% | |||
total | 74 | 175 | |||
- anger | Yes | 3% | 0% | (p = 0.159) | (p = 0.086) |
No | 97% | 100% | |||
total | 73 | 175 | |||
- displeasure | Yes | 4% | 1% | (p = 0.083) | (p = 0.154) |
No | 96% | 99% | |||
total | 73 | 175 | |||
- pleasure | Yes | 15% | 7% | (p = 0.073) | (p = 0.054) |
No | 85% | 93% | |||
total | 73 | 175 | |||
- excitement | Yes | 0% | 2% | (p = 0.182) | (p = 0.557) |
No | 100% | 98% | |||
total | 73 | 175 | |||
- loneliness | Yes | 11% | 3% | (p = 0.197) | (p = 0.023) |
No | 89% | 97% | |||
total | 73 | 175 | |||
- non-specific emotional state | Yes | 18% | 12% | (p = 0.211) | (p = 0.311) |
No | 82% | 88% | |||
total | 73 | 173 |
We also investigated the prevalence of binge eating and found that 8% of the subjects and 2% of the controls had experienced periods of binge eating, although this difference was not significant ( p = 0.060). Furthermore, 36% of the subjects and 11% of the controls reported having night eating syndrome (NES). Logistic regression analysis revealed that the subjects with NES had a significantly higher risk of early retirement (being placed on pension early) (RR: 4.5, confidence interval: 2.5-8.1, p = 0.000).
In addition, 15% of the subjects and 3% of the controls reported being constantly hungry, while 20% of the subjects and 24% of the controls said that they were often hungry (paired t-test, p = 0.039). Logistic regression analysis revealed that these differences were almost significant, and the χ2-test indicated significant differences ( p = 0.008).
The respondents were also asked when they felt hungry, and 34% of the subjects and 27% of the controls reported being hungriest in the evening, suggesting that most of their eating took place in the evening. Furthermore, 10% of the subjects and 3% of the controls said that they were the hungriest at night, whereas 10% of the subjects and 15% of the controls reported being hungry in the morning. The differences in feelings of hunger approached statistical significance between the subjects and controls in the paired t-test ( p = 0.021), and the χ 2 -test indicated significant differences ( p = 0.004).
To determine the respondents’ eating habits, they were asked which foods they liked and disliked. The results showed that 54% and 52% of the subjects and controls, respectively, reported eating all types of food. Only 9% of both the subjects and controls reported liking vegetables. None of the subjects and 1.8% of the controls reported eating fruits and berries. None of the subjects liked sausage, although 30% liked meat, compared with 31% of the controls (χ 2 -test, p = 0.856). The eating habit findings were similar between the males and females.
Overall, 40% of the subjects and 41% of the controls reported liking sweets (χ 2 -test, p = 0.887).
Table 3 shows family attitudes toward food and eating during the respondents’ formative years. The results showed that 6.7% of the subjects and 6.6% of the controls were taught that eating was very important during the formative years. In addition, 2.7% of the subjects stated that everything on the plate had to be eaten during the formative years. Moreover, 5.3% of the subjects and 5.1% of the controls only provided the different courses they ate during a meal. The subjects reported that their mothers had prepared their meals (χ 2 -test; p = 0.85).
Family attitudes toward food and eating during the respondents’ adolescence
Description | Study group | Control group | Total | Significance χ = 0.85 |
---|---|---|---|---|
Nothing in particular | 58.7% | 57.6% | 57.9% | |
An important occasion | 6.7% | 6.8% | 6.7% | |
Marked by scarcity | 16.0% | 16.9% | 16.7% | |
The respondent listed only the courses | 5.3% | 5.1% | 5.2% | |
A feeling of emptiness | 2.7% | 2.8% | 2.8% | |
Other | 8.0% | 9.0% | 8.7% | |
Everything on the plate had to be eaten | 2.7% | 1.7% | 2.0% | |
Total% | 29.8% | 70.2% | 100.0% |
The respondents were further asked who cooks in their present family, and 75% of the subjects and 72% of the controls reported that they did the cooking themselves, whereas 22.7% of the subjects and 23.6% of the controls stated that their spouse made dinner. Finally, 96% of both the subjects and controls reported eating mostly at home.
To obtain information about the development of obesity, the participants were asked about their own perceptions of why they were obese. The results showed that 17% of the subjects and 3% of the controls indicated that metabolic factors were the reason for their obesity. Additionally, 42% of the participants thought that overeating caused their obesity, and 18% believed that they were overweight due to lack of exercise. Furthermore, 5% of the subjects felt that they were not excessively overweight, whereas 26% of the controls reported similar feelings (χ 2 -test, p = 0.0007). Most notably, 6% of the males and 4.7% of the females in the subject group believed they did not have obesity. The χ 2 -test showed that this difference approached significance among the men ( p = 0.022); however, the χ 2 -test revealed a significant difference between the subject and control groups ( p = 0.004) (Table 4 ).
The reasons given by the participants for their obesity
Study group n = 60 | Control group n = 102 | Significance χ = 0.0007 | |
---|---|---|---|
Metabolism | 16.7% | 2.9% | |
Nothing to do with food | 18.3% | 10.8% | |
Eating too much | 41.7% | 42.2% | |
Exercise too little | 18.3% | 18.6% | |
Not overweight | 5.0% | 25.5% | |
Total % | 100 | 100 |
Among the participants, 16% reported feeling angry when they attempted to lose weight, 10% reported feeling tired, 7% stated that they thought only of eating, 11% reported feeling good, 8% reported feeling weak and 4% reported feeling stressed. In addition, 3% of the subjects stated that trying to lose weight made them feel depressed, which was not reported by any of the controls.
The results of this study demonstrated that the emotional state was significantly connected to eating in association with quarrels and loneliness. In addition, feelings of anger and pleasure were also related to eating habits. BED was more common in the subject group than in the control group in this study. Logistic regression analysis revealed that the subjects with NES had a significantly higher risk of early retirement because of obesity.
A significant difference was observed between the subject and control groups in the feeling of hunger, with the subject group experiencing increased hunger. Further, the subjects were hungrier more often during the evening and night compared with the controls.
We found minor differences between the subject and control groups in their responses to questions about foods that they liked or disliked. Surprisingly, there was no significant difference in the preference for sweets between the subject and control groups.
In this study, we also investigated eating habits during the formative years. The majority of the subjects reported that everything on their plate had to be eaten. In their present family, many of the participants reported eating mostly at home and that they did the cooking themselves. These findings were similar between the subject and control groups.
When the participants were asked about their own perceptions of their obesity status, few of the subjects felt that they were not excessively overweight, whereas one-quarter of the controls reported having similar feelings. This finding was statistically significant.
Bruch [ 26 ] has reported that the feeling of hunger is not innate and that it is somewhat acquired by learning. In overeating disorders, the feeling of hunger is abnormally enhanced, prompting the urge to eat. The feeling of hunger gets mixed with other signals of discomfort and emotional tension. Individuals eat when they are disappointed, and they use their love of eating to compensate for these feelings. Bruch has also discussed “reactive obesity”, which affects individuals who eat when they are feeling tension, anxiety or loneliness. According to Hamburger (14), overeating tends to be associated with very strong emotional feelings; individuals eat when they are emotional disturbed.
Obesity is associated with uncontrolled hunger, anger, anxiety, boredom and fatigue. Varsha et al. [ 27 ] have also demonstrated that obese individuals have poor control of eating; they eat when they have stress, anxiety and boredom. Hudson and Williams [ 13 ] reported similar findings. According to Rosenthal and Wehr [ 28 ], who studied “seasonal affective disorder,” vegetative symptoms increase hunger and weight gain.
In this study of severe obesity, emotions and eating habits, we also found a connection between eating habits and emotions.
We found that loneliness was the emotion most strongly associated with eating. Brownell and Wadden have found that many individuals use food to escape and that they may use food as a substitute for relationships. Many obese individuals report that food is their best friend, and they look forward to times when they can be alone with food [ 29 ].
Gearhardt et al. studied the eating habits of patients with BED and found that nearly half of the patients had a food addiction. In addition, they detected significant associations between negative affect and emotional dysregulation, eating disorders, psychopathology and low self-esteem in the BED patients [ 30 ]. The number of binge eaters in the present study was lower compared with previous studies [ 31 ] [ 32 ] [ 33 ]. In addition, the prevalence of NES in the present study was higher than that reported by Stunkard et al. [ 34 ]. Marcus et al., who investigated obesity in nurses, found that the severity of binge eating was increased in younger individuals and in individuals with higher levels of obesity. In addition, the severity of binge eating has been shown to be related to dietary restraint [ 35 ]. According to Napolitano et al. [ 36 ], NES is a subcategory of obesity that overlaps with binge eating. In addition, Pawlow et al. have found that stress and anxiety play roles in NES and have suggested that practicing relaxation techniques may be an important component of treatment of this condition [ 37 ]. Further, our findings are in line with those of Masheb and Grilo [ 15 ]; however, we could not directly compare the findings of that study with our results because that group studied BED patients, only some of whom were overweight.
We found that the obese individuals in the subject group experienced and reported feeling hunger more often than the individuals in the control group; this difference approached statistical significance. Our findings are in contrast with those of Varsha et al., who have found that although obese patients report having enormous appetites, they are able to consume a large amount of food before they feel full. Further, they have found that individuals with obesity rarely report feelings of hunger [ 27 ].
Konttinen has investigated uncontrolled and emotional eating among Finnish men and has shown that individuals who are motivated to lose weight eat less [ 38 ]. In addition, Konttinen has found that emotional eating and depressive symptoms are correlated with increased weight in both males and females. Furthermore, emotional eating has been shown to be related to eating sweets in both genders, and depressive symptoms and non-emotional eating have been demonstrated to be related to reduced consumption of fruits and vegetables. These findings support the associations of emotional eating and depressive symptoms with eating unhealthy food [ 39 ]. In our study, the same amount of subjects and controls reported liking to eat sweets. We did not find any difference in the consumption of fruits and vegetables between the groups.
Eating habits are culturally dependent and are learned as a child. In addition to the quality of nutrition, more attention should be paid to the emotional reasons for eating, as suggested by Brownell and Wadden [ 29 ]. In this study, we assessed childhood eating habits and found minor differences between the study and control groups.
The clear advantage of this study is its use of a non-selective sample of individuals with severe obesity. Unlike most studies of obesity, the subjects were not recruited from a group of dieters. This study concentrated on a group of individuals receiving a disability pension for obesity. All of the subjects were individually interviewed by an experienced psychiatrist. The interview was conducted such that the interviewer did not know whether the individual was in the subject or control group. The subject and control groups were successfully matched. The occupational and social statuses were nearly identical between the two groups. Both the subjects and controls were receiving a pension for the same duration of time, which minimized influences of the subjects’ living situations. The fact that the controls were selected by random sampling using data from the Social Insurance Institution of Finland adds further value to our findings. This study was conducted by psychiatrists; although additional benefits would have been achieved by performing analyses with the expertise of a dietician, this was not possible in this study.
We believe that our study provides a novel and necessary overview of severe obesity, emotions and eating habits. We hope that this overview will provide insights that will help to revise and update the current knowledge on obesity. Our finding of a connection between emotions and obesity confirms the importance our study. We believe that this study provides encouraging possibilities for research on the potential health effects of severe obesity and it’s development.
No funding was obtained in this study.
Authors’ contributions.
MK M.D., DPH and HN Adjunct Professor, M.D., Ph.D. has given final approval of the version to be published in BMC Obesity.
The authors declare that they have no competing interests.
Ethics approval and consent to participate, abbreviations.
BED | Binge eating disorder |
BMI | Body mass index |
CCK | Cholecystokinin |
NES | Night eating syndrome |
PYY | Peptide tyrosine-tyrosine |
SPSS | Statistical Package for Social Sciences Software |
WHO | World Health Organization |
x | Chi-Squared Test |
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A case study: obesity and the metabolic syndrome. a three-pronged program, targeting education, close follow-up and a dietary supplement, significantly decrease body weight and body fat, grethe s birketvedt.
Medical Center for Obesity and Research, Baerum, Oslo, Norway
E-mail : [email protected]
Carl Fredrik Schou
Teres Colosseum, Oslo, Norway
Erling Thom
ETC Research and Development, Oslo, Norway
DOI: 10.15761/IOD.1000143
A 38-year old woman with a body fat content of 52.2% and a BMI of 48.2 kg/m 2 was seeking medical treatment in an outpatient obesity clinic in Oslo, Norway. She suffered from a severe abdominal hernia and was not qualified for surgery of this condition until her BMI was under 30 kg/m 2 . Additionally, she was severely challenged in terms of mobility as she was born with cerebral palsy and required either a wheel chair or crutches to get around. Over the years she had sought several treatment options to control her obesity but with no success. She did not qualify for bariatric surgery and was severely depressed when she came to the clinic. After examination and diagnosis, the decision was made to begin a multi-pronged treatment using a natural dietary supplement, combined with the customized educational program called “The Body in the Brain”, and a close medical follow-up with regular appointments to the outpatient clinic. After twenty-three months of treatment, the woman had lost 38 kg of bodyweight and had normalized fat percentage for her age and gender. In conclusion, it is possible to successfully treat severe obesity and return a patient to a normal body fat percentage with the combination of a natural dietary supplement, a designed diet composition and a weight loss behavioral program.
obesity, weight loss, metabolic syndrome
Obesity and the metabolic syndrome are linked together [1]. When an individual gets severely obese, insulin resistance, hypertension and increased abdominal circumference follow as a natural cause due to the excess fat in the body. Obesity and the metabolic syndrome has been extensively researched and today clinical evidence implicates intra-abdominal adiposity as a powerful driving force for elevated cardio metabolic risk [2]. This association appears to arise directly, via secretion of adipokines, and indirectly, through promotion of insulin resistance.
The most important therapeutic intervention effective in subjects with the metabolic syndrome should focus on weight reduction and regular daily physical activities. Health experts agree that making lifestyle changes, including following a healthy eating pattern, reducing caloric intake, and engaging in physical activity, are the basis for achieving long-term weight loss [3,4]. However, weight-loss and weight-management regimens have frequently been ineffective. Therefore, effective medical interventions to manage weight gain and slow or prevent progression to obesity are needed. Control of diet and exercise are cornerstones of the management of excess weight. A number of nutritional approaches and diets with different proportions of lipids, proteins and carbohydrates have been prescribed for weight loss. Initial guidance on weight loss was earlier years a restriction in saturated fats that unfortunately did not necessarily result in weight loss. Recently, a shift towards a reduction in refined carbohydrates has been a new approach to lose weight.
Several studies have indicated that fiber-rich foods and fiber supplements have moderate weight reducing effects, and may also improve the lipid profile in overweight and obese individuals [5,6]. There are hundreds of weight loss products sold over the counter today. Typically, these OTC supplements have not been clinically tested, can have significant unwanted side effects and not yield successful results in helping people to lose weight.
The natural product, used in this case study is supplement that consists of a unique combination of three natural ingredients: white kidney bean extract, locust bean gum extract and green tea extract that affect weight loss with little to no side effects. The white kidney bean extract is phaseolus vulgaris, a bean extract containing phaseolamin. Phaseolamin is a glycoprotein found mainly in white and red kidney beans and is an effective alfa-amylase inhibitor [7]. The extract of locust bean gum, is a seed-coat extract that decreases ghrelin [8], the hunger hormone and make you feel faster satiated and will postpone the hunger sensation after a meal. Locust bean gum has also shown lipid lowering effects in several studies [9]. The third ingredient is a green tea extract [10-12], Camellia sinensis with anti-inflammatory and antioxidant properties with a small increase in the energy expenditure.
The aim of this study was to investigate whether a dietary supplement with white kidney bean extract, locust bean gum extract and green tea extract in combination with a program with lifestyle changes would enhance weight loss and fat loss and improve the metabolic parameters in a severe obese patient with the metabolic syndrome.
A 38 year old woman with a history of obesity, diabetes type 2 and hypertension was seeking treatment in an out-patient clinic in Oslo, Norway for medical weight loss management. She was well aware of the link between obesity, diabetes and cardiovascular disease and felt this appointment she had asked for was her last chance in getting help with her health problems.
She had been normal weight as a child and adolescent, but do to a dependency of crutches and a wheelchair she had gradually put on weight in her twenties. She was married with two young children and she increased in weight after each child birth. She suffered a severe abdominal hernia that stressed her, but she had been refused surgery due to her heavy weight.
She had in her childhood and teens always been of normal weight, active and healthy in spite of her physical disabilities. When she got married, she gradually gained weight and the weight culminated after her second child was born. She had developed diabetes type 2 and hypertension after her children were born, and was medicated with antihypertensive and antidiabetics. Her primary care physician had not really been interested in her weight and had several times suggested higher doses of medications or insulin injections. The patient was not interested in insulin injections as she was afraid of gaining more weight.
Our patient had been sedentary the last 5 years due to the abdominal hernia. She had tried many weight loss efforts on her own, had started working with a personal trainer and had weekly sessions with a physical therapist. Her diet had been high in fat and calories although she was very well educated in nutritious food. However, she admitted to overeating, and periods of binging. She drunk about 2.5 liter of diet soda a day including diet juice. She was very conscious about eating habits when it came to her two kids, and they were both healthy and in normal weight. She had a university education and was well informed of her health situation. But she was under much stress in her daily life and struggled daily to get help from health authorities.
Her initial anthropometric measurements included a weight of 125kg with a height of 1.61m, a body mass index (BMI) of 48.2kg/m 2 which classified her as morbidly obese. Her fat % was 52.2% with 65 kg fat mass measured by bioelectrical impedance analysis (BIA)[13] (Tanita Body Composition Analyzer BC-418) for analyzing the composition of the body, such as weight, lean body mass (LBM), total body water(TBW), fat free mass (FFM) and basal metabolic rate (BMR). Her HbA1c had the last 2 months ranged from 11.7% till 8.8% and her hypertension was 160/95 mm Hg.
The patient has signed and approved the consent form.
On the first visit to our clinic, the patient was advised of which food items of simple carbohydrates she should try to avoid in her daily diet. She was given restrictions in caloric content and a diet plan, specifically designed for her health situation with emphasis on her hypertension and diabetes type 2. She was also advised to drink water with a slice of lime instead of diet sodas and diet juice. One of her main goals was to be able to not require medications for control of her hypertension that would then improve her diabetes type 2 and simultaneously decrease her weight. It was extremely important for the treating physician to give her food compositions that targeted the ability to relieve stress in the gut-brain axis.
Her resting metabolic rate (RMR) was measured to 1828 kcal and the physician designed a diet in the range of 1200kcal to 1600 kcal. In that way, she at least could have a deficit of about 400 kcal a day taking into account her limited physical activity level. In a two week period this regimen would theoretically allow her approximately a 0.5 kg loss in weight. Due to her decrease in simple carbohydrates she was advised to check her blood sugar 3 times per day and write the recordings down until next meeting. She was instructed on how to decrease her diabetes medication based on her blood sugar levels.
The weight management program at our clinic was continuing with bi-weekly visits by the patient for the next six weeks, and then monthly visits after that time. Furthermore, the patient was advised after six weeks to additionally take one capsule of the dietary supplement twenty minutes before each of the main meals, breakfast, lunch and dinner.
On a monthly basis, her weight and body fat percentage were recorded with BIA at the doctor visits. Moreover, she was given 1 hour consultation with behavioral modification with advise to lifestyle changes according to a program entitled the “Body in the Brain”, a recently published book in Norway, targeting education on how the brain and the body work together in hormonal harmony when the right diet is introduced for the right person. The patient was allowed to eat whatever she wanted in the diet plan restricted to 1200-1600 kcal, excluded from the carbohydrate list were white breads and pasta, cookies, cake, candy, sugar-sweetened sodas and drinks as well as diet sodas and diet juice. She followed the educational program related to the “Body in the Brain”[14] where she each month was given new insight into how the body and the brain worked together in a hormonally balanced way. She was also gradually introduced to healthier foods, e.g., food that was rich in tryptophan, an essential amino acid that target serotonin in the brain and indirectly impact insulin levels. In her diet plan was a list of tryptophan rich food such as e.g.salmon, chicken, cod, tuna, apricots, broccoli, sprouts, whole grain, skimmed milk and almonds, food that was known as comfort food or mood food. The list was extended each visit and the food the patient did not like was replaced with other food items.
In her first two weeks of treatment she lost only one pound, but she reported that her blood sugar had not spiked as much as prior times after she had tried to avoid sugar and other simple carbohydrates. She admitted it was difficult to avoid these foods as she always had had a sweet tooth. On her second visit she was educated in how the body relates to the brain in a hormonal way when certain food items are ingested. She was introduced to the amino acid tryptophan and how the tryptophan rich food would create more harmony in the gut-brain axis, increase serotonin levels and decrease cortisol and thereby improve insulin sensitivity. The education went on for 22 months and at each visit the biochemistry of food were addressed. How the food she ingested had an impact on her body and brain was a favorite topic of the visits to come.
Over the next four weeks she had lost only 1.2 kg. The visit two weeks later showed a decrease of an additional 0.7 kg, however the fat percentage in her body had not changed. Until this time, the fat lost was attributable to pure lean body mass. She was then introduced to the patented supplement consisting of Green tea extract, White kidney bean extract and Locust bean gum extract, a supplement that was sold over the counter in Norway, approved by the Norwegian Medicines Agency and also recently the ingredients were approved by the FDA in the US. She gradually lost weight each month with a simultaneous loss in fat percentage. 12 months later she had lost 21 kg of which 85% was loss in fat mass. She became less depressed, her energy level had improved, and she was still very motivated for further weight loss.
By the end of the 23 month treatment period she had lost 38 kg and the fat percentage in the body had decreased to 31.9% which was within normal limits for her age. Her blood sugar was under control. However, she was still on antidiabetics, however, her blood sugar and HbA1c was within normal limits and her hypertension was well regulated. Six months later, she was accepted for the surgery of her abdominal hernia as her fat mass was within normal range in spite of a BMI>30kg/m 2 .
The patented diet supplement with white kidney bean extract, locust bean gum and green tea extract in combination with an education program (The Body in The Brain) consisting of twenty-six outpatient clinic sessions, resulted in a very significant weight loss, improvement in fat percentage, hypertension and blood sugar levels in an obese woman following this program. In terms of the weight loss observed in this patient, fat was more than 75% of the total weight lost indicating a qualitative weight reduction where less than one quart of the weight lost was lean body mass[15]. The patient lost 25% more body fat of her weight lost than would predicted with lifestyle changes alone. The special designed diet program was modified accordingly in subsequent visits due to changes in the BMR. Her caloric intake was never changed to lesser than her BMR. The reason why her energy level increased and her mood improved, can very well be caused by the change in diet.,At each meal, she ate primarily foods rich in tryptophan combined with complex carbohydrates and thereby increased her serotonin levels. Several studies have shown that increased serotonin levels are related to mood elevations [16,17]. However, her improved mood and higher energy in this patient, may also be caused by the fat lost relieving the stress in the gut-brain axis.
The amount of fat mass lost of weight lost was far more than reported in earlier studies. This is in accordance with earlier unpublished pilot studies with the diet supplement used in this case report. We believe that adding this specific supplement to this combined treatment enhanced fat loss and thereby normalized parameters associated with the metabolic syndrome. Earlier studies have shown that in severe obese individuals it is almost impossible to reach normal fat mass with lifestyle changes and behavioral modification alone. We believe that our natural supplement had both carbohydrate and lipid lowering effects on fat metabolism and also increased the fat expenditure. Moreover, we believe that the education program, The Body in the Brain used in this three-pronged program, enhanced the weight loss. The patient understood the mechanisms in her body related to the food she ate, which increased her motivation for weight loss and prevented weight gain again as in earlier reports. Moreover, an encouraging physician at each visit may also be important for the patient to reach her goals. We cannot neglect the fact that obese patients are very sensitive to the knowledge of the physician and the way she is being encouraged on her road to weight loss.
A program like this can be a valuable method in the treatment of obesity in the future.
A three-pronged treatment paradigm that includes close physician follow-up, a well designed education program, and the addition of a dietary supplement consisting of an extract of white kidney bean, an extract of locust bean gum and an extract of green tea extract gave a substantial weight loss and a loss in fat mass towards a normal fat percentage in a severe obese person with the metabolic syndrome.
Editor-in-chief.
Sharma S Prabhakar Texas Tech University Health Sciences Center
Publication history.
Received: January12, 2016 Accepted: February08, 2016 Published: February 11, 2016
©2016Birketvedt GS.This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Birketvedt GS, Schou CF, Thom E(2016) A case study: Obesity and the metabolic syndrome. A threepronged program, targeting education, close follow-up and a dietary supplement, significantly decrease body weight and body fat. Integr ObesityDiabetes. 2:doi: 10.15761/IOD.1000143
Medical Center for Obesity and Research, Baerum, Oslo, Norway.
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Birketvedt GS, Schou CF, Thom E(2016) A case study: Obesity and the metabolic syndrome. A threepronged program, targeting education, close follow-up and a dietary supplement, significantly decrease body weight and body fat. Integr ObesityDiabetes. 2:doi: 10.15761/IOD.1000143