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3 Things to Do When Your Kid Cries over Homework

“Noooo… I can’t do it.  I don’t have the time!!”

Have you heard this from your child when she sits down to do homework?  My gosh, it wrecks me.

I can feel her overwhelm. What can I do but jump in and try to help?

“It’s ok sweetie, let’s write down all the things you have to do to get it out of your head.”

“NO!” she pouts back, “That won’t help.  I don’t know any of this and I have to get started now.”

What do you do with that? 

You see the problem, you know the steps to take to fix it and yet your child pushes you away like you couldn’t possibly know what she’s talking about or what she’s dealing with.

I have a feeling its what our parents used to think about us.

Homework can become one neverending nightmare.  What do we do when our kids struggle with it and yet refuse our help?

Second, we need to prepare with a great response.

Read : How to Stay Calm and Win the Homework Battle

#1 We step back.

Kids want autonomy.   They want control over their lives.

Sometimes our well-meaning suggestions threaten that sense of control – especially as they get older.

FYI: This post contains affiliate links to products I love and recommend.  It costs you nothing extra if you purchase through my link, but I may get a small commission .

In her book Untangled: Guiding Girls Through the Seven Transitions Into Adulthood, Lisa Damour, Ph.D. tells the story of a girl Trina, whose mom tried to control her homework.  Well-meaning mom would stand over Trina making sure every problem was answered and correct.

Well, Trina did her homework.  But then, she refused to turn it in.

Only after Trina’s mom stepped back from homework to make it truly her daughter’s responsibility did Trina start turning in assignments.

Read: How to stop the homework fight even if your kid outright refuses to work

How to step back effectively

How did she do this?  She offered her help, but then tied Trina’s grades to the level of maturity she showed.  The more maturity she showed by her participation in school, the more privileges she had outside of it.

This consequence makes sense because 1) Trina’s parents needed to know they could trust her and 2) They truly wanted Trina to succeed.  It wasn’t punitive but rather a stepping stool to growing up.

With homework, we can offer our help but then we need to step back when our kids refuse to take it.

#2 We can’t reason with emotions

When I don’t want to do something—like, really don’t want to do something—I get emotional. You may do it, too. If you ever want to cry just thinking about doing all the dishes piling up in the sink, this will speak to you. 

We’re stressed. We’re overwhelmed. It’s a natural reaction and some people are better handling it than others.

Our kids get this way, too. After all the after-school activities and demands on their time, kids get understandably tired.

Kendra, a mom from Chandler, Arizona, says this is exactly how her son reacts to homework. She explains that, “if he’s mad and tired, he’s writing mad and tired.”

When our kids cry and look miserable, it triggers a huge protective instinct in us parents. We hate seeing them this way and think of any way we can make it better. Sometimes that means giving in and releasing them from homework for the night; or maybe it means you’re by their side as their personal cheerleader – cheering them through math, one painful equation at a time.

“C’mon you can do it. Just one more. Just one more.”

I release you from that responsibility. Not only does it stress you out, but your kiddo can feel your stress as well.

When emotions get high…

Instead, take a break.  There is no reason that kids need to power through homework in elementary school and middle school.

Is your kid overwhelmed? Take the homework away.

One of two things will happen:

• Either they’ll keep crying and break down further which gives you the chance to swoop in and give some serious cuddling.
• Or they’ll stop the crying to get their homework back. 

When this happens, you know that the tantrum was manipulative.  It was to get something out of you, whether it was the answers or your step-by-step coaching. 

#3 We need to teach kids to motivate themselves

We ‘re all forced to do unpleasant tasks (hello, pooper scoop in the backyard!) And yet, by the time we’re adults, we know how to push through those less-than-desirable tasks to achieve the results we’re after.

Read: The Four Skills Kids Must Master in Elementary School Homework

In fact, this is a necessary qualification to be successful. If success were all fun, everyone would get there.

We must treat homework the same.

• Those twenty math facts need to be practiced.
• Those spelling words you don’t know how to spell need to be written.
• That math worksheet you’re scared of: the quicker you’re into it, the quicker you’re out. 

As a parent, we don’t have the time or energy to be a constant cheerleader to our kids. 

And, even if we did, it wouldn’t serve them in the long run. 

That’s OK because I’ll teach you strategies that you can then teach your children on how to motivate themselves through difficult (and boring) assignments. 

The Answer to Homework Hell

When our kids complain through nightly homework, it digs into us.  I’m hesitant to say it causes us physical pain, but it kind of does.

However, by stepping back, not trying to reason with emotions and teaching our kids how to motivate themselves, we will see improvement.

Our kids will fight us less.

Homework time will be less of a dreaded task. 

If homework is a struggle and you need support as a parent, go get my book Drama Free Homework: A Parent’s Guide to Eliminating Homework Battles and Raising Focused Kids. In it, I walk you through creating a homework routine that’s right for your family.

Want me to PERSONALLY teach your child the necessary homework skills?  Then, Homework 911 is for you. 

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Homework anxiety: Why it happens and how to help

By Gail Belsky

Expert reviewed by Jerome Schultz, PhD

Quick tips to help kids with homework anxiety

Quick tip 1, try self-calming strategies..

Try some deep breathing, gentle stretching, or a short walk before starting homework. These strategies can help reset the mind and relieve anxiety. 

Quick tip 2

Set a time limit..

Give kids a set amount of time for homework to help it feel more manageable. Try using the “10-minute rule” that many schools use — that’s 10 minutes of homework per grade level. And let kids know it’s OK to stop working for the night.

Quick tip 3

Cut out distractions..

Have kids do homework in a quiet area. Turn off the TV, silence cell phones, and, if possible, limit people coming and going in the room or around the space.

Quick tip 4

Start with the easiest task..

Try having kids do the easiest, quickest assignments first. That way, they’ll feel good about getting a task done — and may be less anxious about the rest of the homework.

Quick tip 5

Use a calm voice..

When kids feel anxious about homework, they might get angry, yell, or cry. Avoid matching their tone of voice. Take a deep breath and keep your voice steady and calm. Let them know you’re there for them. 

Sometimes kids just don’t want to do homework. They complain, procrastinate, or rush through the work so they can do something fun. But for other kids, it’s not so simple. Homework may actually give them anxiety.

It’s not always easy to know when kids have homework anxiety. Some kids may share what they’re feeling when you ask. But others can’t yet identify what they’re feeling, or they're not willing to talk about it.

Homework anxiety often starts in early grade school. It can affect any child. But it’s an especially big issue for kids who are struggling in school. They may think they can’t do the work. Or they may not have the right support to get it done. 

Keep in mind that some kids may seem anxious about homework but are actually anxious about something else. That’s why it’s important to keep track of when kids get anxious and what they were doing right before. The more you notice what’s happening, the better you can help.

Dive deeper

What homework anxiety looks like.

Kids with homework anxiety might:

Find excuses to avoid homework

Lie about homework being done

Get consistently angry about homework

Be moody or grumpy after school

Complain about not feeling well after school or before homework time

Cry easily or seem overly sensitive

Be afraid of making even small mistakes

Shut down and not want to talk after school

Say “I can’t do it!” before even trying

Learn about other homework challenges kids might be facing . 

Why kids get homework anxiety

Kids with homework anxiety are often struggling with a specific skill. They might worry about falling behind their classmates. But there are other factors that cause homework anxiety: 

Test prep: Homework that helps kids prepare for a test makes it sound very important. This can raise stress levels.

Perfectionism: Some kids who do really well in a subject may worry that their work “won’t be good enough.”

Trouble managing emotions: For kids who easily get flooded by emotions, homework can be a trigger for anxiety. 

Too much homework: Sometimes kids are anxious because they have more work than they can handle.

Use this list to see if kids might have too much homework .

When kids are having homework anxiety, families, educators, and health care providers should work together to understand what’s happening. Start by sharing notes on what you’re seeing and look for patterns . By working together, you’ll develop a clearer sense of what’s going on and how to help.

Parents and caregivers: Start by asking questions to get your child to open up about school . But if kids are struggling with the work itself, they may not want to tell you. You’ll need to talk with your child’s teacher to get insight into what’s happening in school and find out if your child needs help in a specific area.

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Q: Homework Triggers Epic Tantrums from My Child

Sometimes, the mere thought of buckling down for homework after a long day of school is enough to invite meltdowns and anguish from students with adhd and executive function challenges. you know they are tired and worn out, but still the work must be done — and without nightly terrors. try these tricks to defuse the situation..

Q: “Many nights, my son falls apart at the mere mention of homework. Or, he convinces himself an assignment is too difficult and gives up – after a major meltdown. He doesn’t want to get a zero for not completing work, but is completely blocked emotionally. He feels like he’s too stupid. How can I help him recover after an emotional breakdown?”

When a child suffers a meltdown at 7pm, we as parents focus on getting through the meltdown. But what we need to do is rewind the day back to 8am, and think of all of the things that led to this point. Where is the break down beginning? What is leading us to this point? Typically these major tantrums don’t happen out of the blue.

Homework doesn’t start when your child sits down to do homework. It starts when he first walks into his first class of the day. Does he hear what the teacher had to say? Does he have his homework from the night before? Does he even know what is being asked of him? Does he need some systems and strategies in place to refuel his executive functions after depleting them all day at school?

My son had a similar issue. He was explosive about getting homework done. Here are a couple things that worked for us:

[ Free Download: How Well Does Your Teen Regulate Emotions? ]

• Play “I Spy” and focus on what is getting in the way of your child’s work . Is it using Twitter during homework time? Or difficulty sustaining effort?
• Engage your child in the process of getting started . While you are having a snack after school, ask, “What’s your plan?” Or, “What are your priorities for tonight?” This can prepare his brain for what’s next for the evening without nagging him.
• Make it easy to get started . I tried to make things as simple as possible to avoid overwhelm. A sheet of 20 or 30 problems – even if they were simple computations – would put my son into a tailspin. Instead, I would put out one math problem or one vocabulary word at the beginning just to get the ball rolling. Remove barriers to entry by starting small and simple. If your child gets stuck, ask, “What’s your first step?” This can help dial back the overwhelm.
• Stop distractions and procrastination . I would sit in the room with my son while he worked. I wasn’t communicating, or helping after he got started, just being there – doing something else, and sometimes re-directing him back to work. Act like a force field to keep your child focused and anchored to whatever task he’s trying to complete.
• Get moving . Grab the flashcards and take the dog out for a walk. Ask them as you move around the neighborhood. By the time you get home, the assignment is complete, but it didn’t feel like studying . Do math problems with sidewalk chalk – anything to break up the emotion of the moment.

Not every strategy works for every student – throw a few things against the wall and see what sticks. This advice came from “ Getting It Done: Tips and Tools to Help Your Child Start — and Finish — Homework ,” an ADDitude webinar lead by  Leslie Josel  in September 2018 that is now available for free replay.

Do you have a question for ADDitude’s Dear Teen Parenting Coach? Submit your question or challenge here.

The opinions and suggestions presented above are intended for your general knowledge only and are not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your own or your child’s condition.

Dear Teen Parenting Coach: Read These Next

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Home / Expert Articles / Child Behavior Problems / School & Homework

7 Ways to Stop the Parent-Child Power Struggle Over Homework

By debbie pincus, ms lmhc.

Do you find yourself in full-on homework battles most nights of the week? It’s no surprise that most children and teens will dig in their heels when it comes to doing schoolwork. Think of it this way: How many kids want to do something that isn’t particularly exciting or pleasant? Most would prefer to be playing video games, riding their bikes or driving around with friends, especially after a long day of school and activities.

As long as you believe you are accountable (or to blame) for your child’s outcome, you are under her control.

The underlying truth here is that you and your child might already be caught in a power struggle over this. Like most parents, you probably want your children to do well and be responsible. Maybe you worry about your child’s future. After all, doing homework and chores are your child’s prime responsibilities, right? Let’s face it, it’s easy to get anxious when your kids are not doing what they’re supposed to be doing—and when you know how important doing schoolwork is. And when you believe you are ultimately responsible for the choices your child makes (and many of us do, consciously and unconsciously), the ante is upped and the tug of war begins.

Nagging, Lecturing and Yelling—But Nothing Changes?

If you’re in the habit of threatening, lecturing, questioning your child, nagging or even screaming at them “do the work!” (and trust me, we’ve all been there), you probably feel like you’re doing whatever it takes to get your kids on track. But when you’re in your child’s head, there’s no room for him to think for himself. And unfortunately, the more anxious you are, the more you’ll hold on in an attempt to control him and push him toward the task at hand. What happens then? Your child will resist by pushing back. That’s when the power struggle ensues. Your child, in essence, is saying, “I own my own life—stay out!” Now the battle for autonomy is getting played out around homework and chores, and exactly what you feared and hoped to avoid gets created.

This is very aggravating for parents to say the least. Many of us get trapped into thinking we are responsible for our child’s choices in life. As long as you believe you are accountable (or to blame) for your child’s outcome, you are under their control. This is because you will need your child to make those good choices—do the work—so you will feel that you’re doing a good job. Your child’s behavior becomes a reflection of you. You are now at your child’s mercy as you trying to get him to do what you want him to do so you can feel validated as a good parent. Your child does not want to be taking care of your emotional well-being, so he will naturally resist.

When kids are not following through on their responsibilities, it can easily trigger a number of feelings in parents. Note that your child did not cause these feelings, but rather triggered feelings that already belong to you. You might be triggered by a feeling of anger because you feel ineffective or fear that your child will never amount to anything. Or you might feel guilt about not doing a good enough job as a parent. Here’s the truth:  You have to be careful not to let these triggered feelings cause you to push your kids harder so that you can feel better. One of the toughest things parents have to do is learn how to soothe their own difficult feelings rather than ask their children to do that for them. This is the first step in avoiding power struggles.

Why are power struggles important to avoid? They inadvertently create just what you’ve feared. Your child is living his life in reaction to you rather than making his own independent choices. Learning how to make those choices is a necessary skill that develops self-motivation.  How can you avoid ending up in these battles? Here are 7 tips that can really help.

1. You are not responsible for your child’s choices

Understand that you are not responsible for the choices your child makes in his life. It’s impossible to take on that burden without a battle for control over another human being. Measure your success as a parent by how you behave — not by what your child chooses to do or not do. Doing a good job as a parent means that you have done all that you can do as a responsible person. It does not mean that you have raised a perfect person who has made all the right choices. Once you really get this, you won’t be so anxious about your child’s behaviors, actions, and decisions. You will be able to see your child from objective, not subjective, lenses and therefore be able to guide their behavior, because you’ll have seen what he actually needs.

2. You cannot make someone care—but you can influence them

You cannot get a person to do or care about what they don’t want to do or care about. Our kids have their own genetics, roles, and ultimately their own free will. So focusing on getting your child to change or getting something from her will not work long-term and will most often turn into a power struggle. What you can do is try to influence your child using only what is in your own hands. For example, when it comes to homework, you can structure the environment to create the greatest probability that the work will get done.

3. Think about the “fences” you’d like to create for your child

Take charge of your own best thinking and decisions rather than trying to control your child’s. Pause, think and decide what fences you want to create for your child. What are your bottom lines? Know what you can and can’t do as a parent. Recognize that what will make the biggest difference to your child (and helping him become a responsible kid who makes good choices) will be learning how to inspire him, not control him. Building a positive relationship with your kids is your best parenting strategy. Children want to please the people in their lives that they have loving feelings toward. You cannot ultimately make them accept your values, but you can inspire them to do so. Getting a child to listen to you is primarily about setting up the conditions under which they choose to do so. In order to do this, make a conscious effort to sprinkle your relationship with more positive interactions than negative ones. Hug, show affection, laugh together, and spend time with one another. Point out your appreciations most instead of constantly correcting, instructing, teaching, yelling, complaining, or reprimanding.  Don’t get me wrong, you need to correct and reprimand as a parent. But make a conscious effort so that every time you do this, you will follow it with many positive interactions. The human brain remembers the negatives much more than the positives. Most kids will be happy to listen and be guided by the people in their lives who they like and respect.

4. Should you give consequences when kids don’t do homework?

Parents always ask whether or not they should give consequences to kids if they don’t do their homework—or instead just let the chips fall where they may.  I think you can give consequences, and that might work temporarily—maybe even for a while. Perhaps your child will learn to be more responsible or to use anxiety about the consequences to motivate themselves. You can’t change someone else, but consequences might help them get some homework done. You can’t “program” your child to care about their work, but you can create a work environment that promotes a good work ethic. Kids who regularly get their homework done and study do better throughout school and overall in life.

5. How structuring the environment can encourage studying

Again, you can’t make a child do anything that he doesn’t feel like doing, but you can structure his environment to create the greatest probability that the work will get done. When your child’s grades slip, or you find that he’s not getting his work in on time, you are automatically “invited in” to supervise and help him get on track. You can make sure that for certain periods of time, he will not be able to do anything other than schoolwork. The rule is during that time, no electronics are allowed—just homework and studying. By doing this, you are providing a structure to do what your child probably can’t do yet for himself. The hour and a half that you set aside should be a time when you will be around to enforce the rules that you have set. Give a fixed amount of time and once that time is up, your child is free to go elsewhere, homework done or not. Stay consistent with this plan, even if he fights you on it. This plan will accomplish the possibility that your child will get some homework done and maybe over time, create some better work habits. That’s all. This plan should be in place, whether or not he has homework. He can read, review or study if he doesn’t have any during that time. Let him know that these rules will change when his grades begin to reflect his potential and when you are not getting negative reports from teachers about missing homework. When he accomplishes this, tell him you will be happy to have him be fully in charge of his own homework.

6. Parents of Defiant kids

 Extremely defiant kids who don’t seem to care about consequences really try their parents. Some of these kids suffer from ADHD, ODD, learning disabilities, emotional issues and many other issues. Defiance has become a way for them to try and solve their problems. With defiant kids, parents need to be very cognizant of working to develop positive relationships, no matter how difficult. Above all, work to avoid getting pulled into a power struggle. Your child will need many more learning opportunities and more rewards and negative consequences—and more time to learn these lessons than less defiant child. And if nothing changes, and your child continues to be defiant, you must continue to work on your own patience and be thoughtful about your own bottom line. Most important, continue to love your child and keep showing up.

7. Your simple message to your child

Be clear, concise and direct. Your simple message to your kids, which does not require lectures or big sit down conversations is, “Your job is to take care of your responsibilities, which includes getting your homework done and helping out in the house. That’s my expectation for you. Once you’ve done that each day, you are welcome to do what you’d like.” Remember, as a parent your job is to essentially help your child do her job.

Related content: What to Do When Your Child or Teen is Suspended or Expelled from School “My Child Refuses to Do Homework” — How to Stop the Nightly Struggle Over School Work

About Debbie Pincus, MS LMHC

For more than 25 years, Debbie has offered compassionate and effective therapy and coaching, helping individuals, couples and parents to heal themselves and their relationships. Debbie is the creator of the Calm Parent AM & PM™ program and is also the author of numerous books for young people on interpersonal relations.

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Frustrated mom This is by far the very worst parenting advice I have ever heard. Can it be anymore vague and general? There’s literally nothing in this article that deals with actually doing homework! In fact it is more so a guide on things that most parents already know and should More be doing! The other part of this article is basically saying that you should allow your child to be their own authority. Do kids not need to learn to obey rules in today’s world? A lesson in life is that your children aren’t always going to be given a choice and when they are given a choice, it doesn’t mean they’re going to like any of the possible outcomes. Allowing them to think they have a choice in order to circumvent basic responsibilities is completely and utterly counter productive! I had to do homework when I was a kid whether I liked it or not! I knew this even as a small child. Children historically do not make the best decisions on their own. There’s a reason we have an age where it’s considered by society that you’re officially an adult. Until children reach that age, they don’t have a choice!

I am a special education preschool educator. Yes, I do send homework home for the following reasons:1. It starts good habits relating to reinforcing skills taught at school.

2. It allows me to educate and inform parents on what skills children need to be learning.

3. Some skills need more effort to be learned- such as name writing.

4. I want my kiddos to have a headstart and school is important! Homework is a way of getting kids ahead.

Hands down- my kiddos who learn skills at home- for example "economics homework" are more likely to master this skill when taught at school AND at home! It helps! Trust me! and all kiddos undergo assessments when entering kindergarten and often it is considered a predictor in success for the year!

georgeesmith Very methodical, can give a try to make it possible :)

lisakelper9 Sounds good but very hard to implement in reality. But still its a good attempt.

JackRusso1 I disagree with this as a whole. This person has no idea what children are really like. Children are stressed a lot, nagging them won't help. They don't want to talk about homework at home because then the parent asks irritating questions. It's not that they don't care, it's that More they need to do things on their own. When a parent is constantly on their backs the child gets stressed out. In my eyes, few parents understand this. Believe it or not...I'm 13 and I can do better then you. This isn't a helpful list of tips, it's a list of how to make the situation worse!

Oh my goodness!   This all sounds very charming but has no real application!  

Let me give you my scenario of raising a "Defiant" child:

Our homework structure is that she work at her well organized desk...quite charming in fact.  

She is expected to work 15 minutes per subject which is a grand total of an hour and 30 min.

No tech unless all work is complete and no matter what, no tech before 6:30 pm.

Down time for reading (which she loves) is after homework and her home chore is done.

we have a rewards currency.  We have a consequence system.  

Guess what?  It is not that simple.  She will waste her time "studying" so we require her to log notes on what she is reading so does not just sit and stare at her books for an hour and a half (which she will do).  We periodically check her log as she is working and help review info.  Again...quite charming.

She is failing most of her subjects because she does not bring ANY assigned work home.  None.  And then she lies about the work that we track down.  

She is not internally nor externally motivated. 

Sometimes a child is not emotionally mature enough to handle things like this and their brains are unable to really connect action and consequence.  Sometimes you need to let your child fail.  I hear from her teachers "I have no idea what to do with _________"  My response is....there is nothing YOU can do.  Only what ______ can do and she chooses not to.

A child who is unable to focus on learning is focusing on something else instead.  For my daughter it is the undying need for acceptance....peer acceptance.  So how to retrain the brain is tough.  Wish me luck because THERE IS NO ANSWER!  THERE IS NO FIX!

I often wonder about the value of homework. While I appreciate the article and noted some key takeaways here that will be very helpful to me, such as "Learn how to inspire, not control" and "Measure your success as a parent by how you behave"...I often find myself yelling at my seven year old angel because she just doesn't have an interest in learning..and then I spend the rest of the night disgusted with myself for being angry with her. She is the sweetest, most lovable little girl filled with street smarts. But she's behind in school, slow with reading, and fights me constantly with her homework.

I stepped up over the summer and had assignments all summer long so she could hopefully catch up. But little has changed. She continues to have no interest, which I interpret as lazy. She would much rather watch Netflix or play; something I try to balance. I wasn't a great student in school but I did love homework. I hated the "institution" and rebelled against control. But I've managed to make a good life for myself because I've been highly motivated, driven and disciplined. My concern is she doesn't seem to have those traits...yet. It might still be too soon. However, I struggle to push too hard (contrary to how it sounds) because I'm a big advocate of work-life balance.

She is busy all day with school and activities and the idea of having her do more when she gets home before she rests, plays or unwinds, seems like corporal punishment. Yes. And I'm not dramatic. But really? I get the importance of establishing a good work ethic. However,  I work all day. When I get home, I'm tired. I take a break before I tend to house chores. Nothing gets neglected but I pace myself. I also take home work but that's done later in the evening, after I've tended to my family AND had some down time. Don't kids deserve down time too?

I hate putting this pressure on my child, yet I know the pressure she feels being a slower reader, struggling with phonetics, etc. is as great if not worse. I can see her as a very successful person later on because she has very strong social skills and a kindness that far surpasses most of the other kids I've seen. But I struggle with finding that balance between pushing academics and just letting time prove itself. I am a big advocate of moderation and balance, yet I really struggle with applying that value in today's academic world which starts as young as kindergarten!

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• 1. The Homework Battle: How to Get Children to Do Homework
• 2. What to Do When Your Child or Teen is Suspended or Expelled From School
• 3. "My Child Refuses to Do Homework" — How to Stop the Nightly Struggle Over Schoolwork
• 4. Acting Out in School: When Your Child is the Class Troublemaker
• 5. Young Kids in School: Help for the Top 4 Behavior Problems
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Ten Homework Motivation Strategies for Children and Teens

Use these 10 strategies to end the homework wars..

Posted September 6, 2015 | Reviewed by Ekua Hagan

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When it comes to homework, parents get burnt out hearing these hollow and suspicious words: "I did it at school," "They didn't give homework today," "It hardly counts for my grade," "My teacher never looks at my homework anyway," "That assignment was optional." As parents, hearing these words is enough to drive you crazy.

As I write in my book, 10 Days to a Less Defiant Child , parents must not let their emotions get the best of them when their kids are not getting homework done. The strategies below are for helping your child or teen get unstuck:

• Nix the nagging! Pestering creates an adversarial, shaming dynamic that backfires. Instead, try my Calm, Firm, and Non-Controlling approach. Gently empower your child or teen by supportively saying, "I see that you are frustrated. Let's think of ways to help you get back on track with your homework/schoolwork."
• Encourage effort over perfection. Be mindful that kids tend to get intimidated when they have a hard time understanding material. They may get into negative self-talk like, "I can't do this." Even if they're truly thinking this way, parents may instead hear comments like, "I hate this." or "This is stupid." Remind your child or teen that doing his best effort is better than not doing it at all.
• Prioritize. Coach and encourage that the order that homework is done based on urgency, complexity, and workload. At the same time, realize that some students do better by starting with easier tasks and that this can help spark them to tackle more demanding assignments.
• Break it down. Reinforce breaking up homework time into manageable chunks and encourage taking regular breaks. Encourage moving around and walking away for a bit. Remind that an apple really does provide the same effect, and is healthier than an energy drink.
• Think "15 minutes of pain." Have the student set a timer for only 15 minutes. Keep it lighthearted and explain that even if it "hurts" doing the work, she can stop after 15 minutes. Like most things in life, once we push ourselves and get going, it's not so bad.
• Don't be consequence ravenous. Imposing consequences for homework not being done can backfire with defiant behavior. If you use consequences, don't present them with yelling. Keep them reasonable and ask the student to help you be able to move towards rewards (don't go overboard) and minimize consequences. Remember that real, natural consequences are the best motivators.
• Encourage connection. Encourage the student to make or re-establish a connection with his teacher. I have seen hundreds of kids "shoot themselves in the foot" with incomplete homework if they don't have a decent relationship with their teacher.
• Change up the homework/study surroundings. Try putting an inspirational poster by the desk, moving to a different room, or silencing the cell phone. New changes can create more changes.
• Use those study halls. Encourage the use of them as much as possible. Some kids lose sight of that more done at school, means less to do at home.
• Allow for some fun. Notice if your student is racing through the homework just to have fun. Fun time like, TV, phone time, or surfing the web, is welcome, but make sure you put limits on it.

Jeffrey Bernstein, Ph.D. , is a psychologist and the author of seven books, including 10 Days to a Less Defiant Child.

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Blog Post > “My Child Refuses to Do Homework” Here’s How to Stop the Struggle

• “My Child Refuses to Do Homework” Here’s How to Stop the Struggle

Over the past few weeks I have had many frustrated parents in my office discussing issues that they were having with their child refusing to do homework. Most of the parents I talked to described homework taking hours and ending with everyone frustrated and upset. This is a nightly occurrence and both the child and parent struggle with a solution. The following article from www.empoweringparents.com by Janet Lehman, MSW has some helpful hints that might just end this nightly struggle. — Megan Yaraschuk, M.Ed., PCC

“My Child Refuses to Do Homework” Here’s How to Stop the Struggle by Janet Lehman, MSW

Do you get sucked into a fight over homework with your child every night? So many parents tell me that this is one of their top struggles with their kids. If you’re dealing with this now, you probably dread saying the words, “Okay, time to do your homework,” because you know what’s coming next — screaming, stomping, book-throwing and slammed doors. Or it might simply be hours of dealing with your complaining, whining or non-compliant child or teen who just hates to do the work. Even though you reason, lecture, nag and yell, nothing seems to change — and each night turns into a battle with no victors.

Trust me, I get it. I have to admit that dealing with my son’s homework was one of my least favorite experiences as a parent. It felt overwhelming to me; often, I just wasn’t equipped to offer the help he needed. Our son struggled with a learning disability, which made the work and the amount of time required feel unending at times — both to him and to us. My husband James was much better at helping him, so he took on this responsibility — but even with this division of labor, we had to make adjustments to our schedules, our lives and our expectations to make sure our son turned it in on time.

They Don’t Call It “Homework” for Nothing

Here’s something I learned along the way: homework is work, and there’s no getting around that fact. It’s a chore for both the child and parent. It’s important to understand that schoolwork is often the most difficult part of your child’s busy schedule. Helping your kids manage it despite all the other activities they would rather be doing can be challenging at best. Remember that it’s your child’s job to go to school and learn (including getting homework completed) and your job to provide for your kids, run the house and offer love and guidance to your children.

I know from experience how easy it is to get caught up in power struggles over homework. These struggles begin for several reasons, but the most common one is because your child would rather be relaxing, playing, texting with friends, or doing almost anything else. Know that if you deal with their frustration by losing it and getting mad out of your own frustration, it will be a losing battle. Some kids are even able to manipulate parents this way, because they know the battle over homework may result in your giving up on expectations to get it done.

Here’s the truth: letting your child off the hook for their work will ultimately create problems in their lives. Instead, focus on the fact that as a parent, you need to teach your child how to follow through on expectations and be accountable. All the more reason to take control and make homework just another part of your child’s daily responsibilities.

Here’s my advice for reducing homework hassles in your home:

• Try to stay calm : Try to avoid losing your cool and yelling and screaming, arguing about the right answer for the math problem or the right way to do the geography quiz, ignoring the homework altogether or being inconsistent with what you expect, being overly critical, or giving up and just doing the work for your child. The first step is to try to stay as calm as you can. If you get frustrated and start yelling and screaming at your child, this sets a negative tone and is likely not going to help them get the work done.
• Set clear expectation around homework time and responsibilities. Let your children know that you expect them to get the work done on time and to the best of their abilities; the most important thing is that they try their best. Set aside the same time each afternoon or evening for them to do their work. Understand that kids are all different in how they feel about and approach homework. Some may find English easy, but get really frustrated with math. Another may be a science whiz, but have no patience when it comes to writing. It’s important to know your child: their strengths and struggles, and how they learn. Some kids need small breaks throughout a session, while others may need the task to be broken down into smaller pieces and then varied. While there are some children and teens who are self-directed and able to complete homework without assistance, most require some type of guidance and/or monitoring, depending on their age. This makes it especially challenging for parents, because it means you need to perform different functions with each child you have, depending on their needs.
• Have a relationship with your child’s teacher. Try your best to build a good relationship with your child’s teacher. Start off at the beginning of the school year and stay in touch as the year progresses. Your relationship with your child’s teachers will pay off during the good times as well as the challenging times.
• Play the parental role most useful to your child. Some kids need a coach; others need a “monitor,” while others need more hands-on guidance to complete tasks. Try to match your help with what is most needed. Remember also that your child is doing the homework as a school assignment. The teacher will ultimately be the judge of how good or bad, correct or incorrect the work is. You’re not responsible for the work itself, your responsibility is to guide your child. You can always make suggestions, but ultimately it’s your child’s responsibility to do his or her assignments, and the teacher’s job to grade them.
• Keep activities similar with all your kids. If you have several kids, have them all do similar activities during homework time. Even if one child has less homework or finishes more quickly, they need to be respectful of their siblings by doing quiet, non-disruptive activities.
• Set up a structured time and place for homework. Choose a time and place and stick to a routine as much as possible. Consider adding in break times for kids with shorter attention spans. They might work on their spelling words for 15 minutes, and then take a 5 minute break, for example. Offer snacks to keep kids “fueled” for the work. Keep the house generally quiet for everyone during homework time—turn off the TV (or at least keep the volume down). Make sure your kids have a “space” for doing their work. For some kids this will mean a large work space like a kitchen table to spread out their papers and books, and for others it may mean a small quiet area in their room.
• Start early: Start early with your young children setting up “homework” time, even if it’s just some quiet reading time each night. This helps get them used to the expectation of doing some “homework” each night and will pay off as the actual work gets harder and more time-consuming.
• Offer “Hurdle Help”: Some kids need what we call “hurdle help.” Let’s say your child has big test to study for, but can’t seem to get started. You can help out by running through the first few problems, for example, until he gets the hang of it. Or you might brainstorm with your teen to help her choose a topic for the big paper she has to write. You’re not doing the work for them, rather, you’re helping them get going so the task doesn’t seem so daunting.
• Choose the best person for the job: If you are part of a couple, consider that one of you might be better at “teaching” and then let that person take on the homework monitoring responsibilities. It will likely help the routine become more consistent and effective for your child. If you are a single parent, you might have a friend or family member (an older cousin who’s good at math, or a neighbor who’s a writer, for example) who would consider helping your child from time to time.
• Offer empathy and support. If your child is really struggling, give them some support and guidance and show some empathy. Kids are expected to do some difficult work, and your child may sincerely be struggling with it. If you have a child who is really having a hard time, it’s important to have communication with the teacher to see if this is typical for all kids, or if it’s unique to your child. If your child also has these problems in class, know that there are different approaches to helping them learn that can be useful. The teacher may recommend some testing to see if there are learning problems. While this can be hard to hear as a parent – as if something is wrong with your child – it’s important to find out how your child learns best and what your teacher and you can do to support their learning style.
• Use positive reinforcement and incentives: It’s always important to reinforce positive behavior, and that may mean offering some kind of incentive for completing homework or getting good grades. Most kids get personal satisfaction out of getting good grades and completing their work, and that’s what we’re aiming for. But, it’s also helpful to offer some incentives to encourage them. Rather than money, I would recommend offering rewarding activities for your child’s academic successes. This could include going shopping for some “goodie” the child has really wanted, renting their favorite movie and having “movie night” at home, or other ways of spending special time with a parent. These things can become more meaningful than money for most kids and they get to experience their parent in a loving, supportive and reinforcing role.

Most kids will never really “enjoy” homework, and for some it will always be a struggle. Our children all have different strengths and abilities, and while some may never be excellent students, they might be great workers, talented artists, or thoughtful builders. While it would be easier if all children were self-motivated students who came home, sat down and dug into their homework, this just isn’t going to be the case with most kids. As James often said to parents, “We need to learn to parent the child we have – not the child we’d like them to be.” Our role is to guide our children, support them through the challenging tasks, and teach them about personal responsibility.

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