10 Successful Harvard Application Essays | 2023

With the top applicants from every high school applying to the best schools in the country, it's important to have an edge in your college application. Check out our list of 10 new Harvard application essays from students who made it in, and hear from expert college consultants about what made these work.

HS2

Marina's Essay

harvard essays 2023

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Successful Harvard Essay

It's 8AM. Dew blankets the grass under my bare feet as my small hands grasp the metal of the backyard fence. I lift my heels, summoning enormous power in my tiny lungs as I blare out a daily wake-up call: ""GIRLS!"" Waiting with anticipation for those familiar faces to emerge from their homes, my mind bursts with ideas eager for exploration.

Years later, at the corner of our yards, gates magically appeared; an open invitation connecting the backyards of four mismatched homes. The birth of the ""Four Corners"" inevitably developed into lifelong friendships and became the North Star in the lives of absolute strangers who have become family. As parents bonded at the gates, discussing everything from diapers to first dates, the kids took advantage of overlooked bedtimes and late night movies. Today, I launch into adulthood with the imagination, leadership, and confidence born from adolescent adventures.

Endless playtime and conversations fueled the gene of curiosity which molded my creative thinking and imagination.

Behind corner #1 lived the Irish neighbors, where I embarked on a culinary exploration of corned beef and cabbage served during the annual St. Patty's celebrations. My taste buds awakened with the novelty of a peculiar dish that seemed to dismiss the health hazards of sodium chloride, an element that conjures up mental images of chemistry experiments. With U2 playing on the speaker, and parents enjoying a pint of Guinness, adolescents discussed inventions that could lead us to a pot of gold; from apps that would revolutionize the music industry, to building a keg cooler from a rubber trash can (and yes, we actually tried that). Endless playtime and conversations fueled the gene of curiosity which molded my creative thinking and imagination.

Behind corner #2, vibrant Italians cheered on the creation of zip lines and obstacle courses, which taught me a thing or two about Newton's Laws of Motion. Body aches from brutal stops provided lessons in physics that prompted modifications. This inventive spirit during backyard projects required testing, redesigning, and rebuilding. I wanted to conquer the yard and use every square inch of it. My swimming pool hosted ""Olympic Games"", where the makeshift springboard I built would have made Michael Phelps proud. I dove into projects, disregarding smashed fingers and small fires. Through persistence and sheer will, repeated failures became a source of progress for all to enjoy. These lessons served me well when diving into the Odyssey of the Mind Competitions.

Corners #3 and #4, where Cuban roots run deep, entertained countless activities opening a world of learning and exploration. 1AM backyard stargazing encouraged my curiosity; the night sky like a blank slate, ready to be lit up with discovery. Through the eye of the telescope, I traced stars that were millions of miles away, yet filled my tent like fairy lights. Questions merged in a combinatorial explosion that only led to more questions. Could a black hole really cause spaghettification? Do the whispered echoes of dead stars give a clue to how old our universe truly is? Years later, at the FPL Energy, Power, and Sustainability Lab, conversations about smart grids, electric vehicles, and a possible colonization of the moon would take me back to that backyard camping, propelling my desire for exploration.

In my little pocket of the world, I embrace the unexpected coincidence that struck 20 years ago, when four families collided at the same exact moment in space and time. My Four Corners family, with their steadfast presence and guidance, cultivated love, maturity, risk-taking, and teamwork. Through my adventures, I became a dreamer, an inventor, an innovator, and a leader. Now, fostering my love for learning, spirit of giving back, and drive for success, I seek new adventures. Just as I walked through the magical gates of my beloved Four Corners, I will now walk through transformational thresholds to continue on a journey that began as a girl, at a fence, with a heart full of hope and a head full of possibilities.

harvard essays 2023

Professional Review by PrepScholar

Marina’s essay is an excellent solution to a worry that many college applicants have: that if you haven’t experienced dramatic upheaval or overcome incredible odds, you don’t have anything interesting to write about. Marina’s essay draws on a happy childhood in a friend-filled neighborhood to connect to readers through descriptive details and sensory language that allows people who do not know her a firsthand glimpse of the world that shaped her.

One of the strongest aspects of this essay is Marina’s immersive account, which appeals to all five senses: along with her, we can feel the wet, spiky lawn as “Dew blankets the grass under my bare feet”; hear young Marina’s voice inhaling “enormous power in my tiny lungs as I blare out a daily wake-up call”; smell and taste the salty cabbage that “seemed to dismiss the health hazards of sodium chloride”; see the faraway stars that “filled my tent like fairy lights.” The specificity of this language ensures that the essay doesn’t read as generic—it is clear that only Marina (or maybe one of her backyard friends) could have written this particular essay.

Marina’s work also accomplishes well one of the other goals of application essays: using small events from your life to show more broadly some core aspect of the person you are, showcasing a deeply-held belief, the formation of a life philosophy, or a personality trait that has becoming a defining quality. In this case, Marina shows how her backyard adventures revealed a love of STEM that is explored elsewhere in her application. Cooking lessons became “chemistry experiments,” building a zip line is a course in “Newton's Laws of Motion,” and philosophizing about the stars is a precursor for an internship at “FPL Energy, Power, and Sustainability Lab, conversations about smart grids, electric vehicles, and a possible colonization of the moon.” This successful expansion allows Marina both to assert that the roots of her academic passions run deep, and that she has parlayed youthful enthusiasms into significant and meaningful extracurricular activities.

Marina's essay is an excellent solution to a worry that many college applicants have: that if you haven't experienced dramatic upheaval or overcome incredible odds, you don't have anything interesting to write about.

There are still a few pitfalls that Marina could have avoided. One is the danger of stereotype: associating the Irish family with corned beef, St. Patrick’s Day, U2, Guinness, and pots of gold runs the risk of sounding culturally insensitive or dismissive, especially as neither of the other families get this litany of cliches. Another pitfall is using too many modifiers, such as adjectives and adverbs, which can sometimes make prose sound inauthentic. Here, the first sentence, in which every noun is accompanied by an adjective and each verb is a less-used synonym of a more common one, could come across as overwritten.

harvard essays 2023

Simar's Essay

PREPORY

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Successful Harvard Essay: Simar B.

June 2nd, 2019. The birth of the new me, or "Simar 2.0" as mom called me. However, I still felt like "Simar 1.0," perceiving nothing more than the odd new sensation of a liberating breeze fluttering through my hair.

At age seventeen, I got a haircut for the first time in my life.

As a Sikh, I inherited a tradition of unshorn, cloth-bound hair, and, for most of my life, I followed my community in wholeheartedly embracing our religion. Over time, however, I felt my hair weighing me down, both materially and metaphorically.

Sikhism teaches that God is one. I asked mom why then was God cleaved into different religions? If all paths were equal, I asked dad, then why not follow some other religion instead? My unease consistently dismissed by our Sikh community, I decided to follow the religion of God: no religion. My hair, though, remained; if I knew my heart, then cutting my hair served no purpose.

Nevertheless, that unshorn hair represented an unequivocal beacon for a now defunct identity. I visited my calculus teacher's office hours, only to be peppered by incessant questions about Sikhism. He pigeonholed me into being a spokesperson for something I no longer associated with. Flustered, I excused myself to the bathroom, examining this other me in the mirror.

Through the simple act of cutting my hair, I left the confines of intolerance, but my experience opened my eyes to those whose struggles cannot be resolved so easily.

Why this hair? This question kept coming back.

I ransacked my conscience, and it became painfully obvious. Fear. Fear of what my conservative grandparents might think. Fear of what my Sikh family friends might say. Fear of what my peers might ask. This hair had usurped my sense of self.

So off it came.

A few days after crossing my personal Rubicon, I flew to India to meet my grandparents.

Breezing through the airport, I perceived something remarkably different about my experience: the absence of the penetrating surveillance that had consistently accompanied me for seventeen years. It was uncanny; I felt as an anodyne presence.

Apprehensively entering my grandparents' New Delhi home some eighteen hours later, I found myself enveloped in hugs. Savoring the moment, I failed to probe why. I recognize now that, in spite of their intransigent religious views, they appreciated that I had made a decision about my identity based on belief, based on being true to my evolving sense of self. I think my grandparents found that admirable.

A few weeks later, dad confessed, "I regret that you did not cut your hair earlier."

I have no regrets.

My hair made me work harder than everyone else simply because I looked different. Sanctimonious people lecture us on having pride in our differences, rarely considering the difficulties which being different entails. For example, a fake Facebook page created by an unknown schoolmate with my birthday listed as September 11th, 2001. Dealing with attacks fueled by ignorance never becomes easier, but such aggressions bolster my courage to face what other people think. In standing up for myself, I become myself.

On some level, I know appearances should not matter. Yet, in many uncomfortable ways, they still do, and they give birth to many disparities. Through the simple act of cutting my hair, I left the confines of intolerance, but my experience opened my eyes to those whose struggles cannot be resolved so easily. This motivates me to never be a bystander, to always energetically take the side of the persecuted in the fight against the powerful.

Over my years of shadowing, I have seen a healthcare system where patients receive inferior care solely on the basis of perceived race. Exposure to this institutionalized injustice motivates me to volunteer with a free health clinic to provide glucose screenings to the underprivileged. We must lead with personal initiative first, starting on the individual level and building from there. Only then can we bring about systemic change to reform the institutions and practices that perpetuate prejudice within medicine and without.

Professional Review by Prepory

From the beginning of this essay, Simar pulls us into a meaningful coming-of-age narrative that, despite being so unique, is universally understandable. The chosen topic is ideal, in that it is not only reflective but enlightening; while not all readers must face the social and cultural responsibilities and implications of belonging to the Sikh religion, Simar brings this struggle to light with intense and moving clarity. Through their story, they delicately weave the unique challenges of their culture and religion into the powerful experience of reclaiming their identity and becoming who they truly are. In doing so, the student skillfully demonstrates that they have the self-understanding, internal strength, and aptitude for growth that are required to break away and reshape the confines which have defined us since our births.

Through their story, they delicately weave the unique challenges of their culture and religion into the powerful experience of reclaiming their identity and becoming who they truly are.

Simar accomplishes all of this with an unwavering, clearly-defined voice, actively resisting the common temptation to exaggerate their struggles with extreme word choice or a melodramatic tone that can come off poorly to admissions readers. Instead, the tone remains very real, always presenting as honest and matter-of-fact in the face of frustration and adversity, providing several instances of real-life experiences, such as airport surveillance, targeted bullying, and being misunderstood by a teacher because of the way they look. Even so, Simar leaves room for symbolism by emphasizing the state of, and their relationship with, their hair through the different stages of their journey, providing a concrete way to conceptualize their development.

Lastly, Simar's essay is a great example of how personal statements don’t need to universally feature “happy endings,” or central notes of light-heartedness and gratitude in order to demonstrate growth. This student does an excellent job of navigating what we generally consider to be a “heavy” topic in a way that is contemplative, considerate, and empowering. They end the personal statement by successfully tying this defining moment in their personal development to their extracurricular experience and even further, their goals and aspirations for the future — becoming an advocate for those who face similar prejudice in the U.S. medical system.

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Una's Essay

harvard essays 2023

The mission of Steele Street College Consulting is to educate students and families about the college admission process while making the process as enjoyable and as stress-free as possible. It concludes with the positive outcome of finding the “right fit” college for each client.

The principal factor at Steele Street College Consulting is to truly understand the student’s individual and educational goals. A successful college admissions experience is a team effort, and it is essential for the student to be engaged and “own” the entire process all with our unwavering support.

The first word I ever spoke was my name. I was intrigued that my entire identity could be attached to and compressed into such a simple sound. I would tell everyone I met that my name meant “one,” that it made me special because it sounded like “unique.” When I learned to write, I covered sheets of paper with the letters U, N, and A. Eventually, I realized that paper was not enough—I needed to cover the world with my name, my graffiti tag.

This came to a screeching halt in kindergarten. One day in music class, I scratched UNA into the piano’s wood. Everyone was surprised that I tagged my name and not someone else’s. I didn’t want someone else to suffer for my misdeeds. I wanted to take something, to make it mine.

Kindergarten was also the year my parents signed me up for piano lessons, and every aspect of them was torture. I had to learn to read an entirely new language, stretch my fingers to fit challenging intervals, use my arms with enough force to sound chords but not topple over, grope around blindly while keeping my eyes on the music, and the brain-splitting feat of doing this with each hand separately. Hardest was the very act of sitting down to practice. The physical challenges were more or less surmountable, but tackling them felt lonely and pointless.

I only fell in love with music when I found myself in a sweaty church on the Upper West Side—my first chamber music concert, the final event of a two-week camp the summer before sixth grade. I was nervous. My group, playing a Shostakovich prelude, was the youngest, so we went first. My legs shook uncontrollably before, during, and after I played. I nearly became sick afterward from shame and relief. I was so disappointed that I thought I could never face my new music friends again. From the front row, I plotted my escape route for when the concert finished. But I didn’t run. I watched the whole concert. I watched the big kids breathe in unison, occupying the same disconnected body. I fell in love with music through the way they belonged to each other, the way they saw each other without even looking.

I fell in love with music through the way they belonged to each other, the way they saw each other without even looking.

I stuck with that chamber camp. In the twenty chamber groups that have made up my last six years, I’ve performed in six-inch heels and nearly fallen off-stage during my bow. I’ve performed in sneakers and a sweatshirt, on pianos with half the keys broken and the other half wildly out of tune, in subway stations, nursing homes, international orchestras, Carnegie Hall, and on Zoom.

Chamber music doesn’t work when everyone aims to be a star; it works when everyone lets everyone else shine through. It’s more fun that way. A musical notation I rarely saw before playing chamber music is “una corda,” which says to put the soft pedal down and play on only “one string,” usually to highlight another player’s solo. I don’t need to be the loudest to breathe in unison with my friends, to create something beautiful. In that moment, I’m not just Una, I’m the pianist in the Dohnanyi sextet.

I started to love music only when I realized it doesn’t belong to me. I had to stop trying to make piano my own and take pleasure in sharing it. I learned that the rests in my part were as meaningful as the notes; that although my name means “one,” I’d rather not be the “only.” My favorite compliment I’ve received was that I made an audience member feel like they were sitting onstage next to me. This, to me, is the essence of chamber music. To pull your audience onto the stage, trusting your group isn’t enough—you have to fuse together, to forget you exist. For a few minutes, you have to surrender your name.

Professional Review by Steele Street Consulting

Una’s personal journey with her growth as a musician makes this essay work. She immediately captures the reader's attention with a powerful and introspective statement about her name. The desire to cover the world with her name and graffiti as a form of self-expression at a young age adds an element of curiosity and individuality. Una’s recognition of potential consequences and her ultimate desire to take responsibility demonstrates her integrity and self-awareness.

A strong essay incorporates vulnerability. Una shows hers comes as she explores her journey describing the physical and mental difficulties involved in playing the piano, along with the feeling of loneliness and pointlessness. She also creates a sense of perseverance and determination in the face of her obstacles.

The essay truly shines when Una describes her transformative experience at the chamber music concert. Her openness and profound realization about the power of music to connect people is truly moving.

Una’s essay further showcases her commitment to music through her diverse performances in various settings. Understanding the collaborative nature of chamber music and her willingness to let others shine through demonstrate Una’s growth as a musician and an appreciation for the beauty that can be created through teamwork.

Una concludes the essay with the realization that creating something beautiful in music doesn't require being the loudest or the star.

Una concludes the essay with the realization that creating something beautiful in music doesn't require being the loudest or the star. She embraces the idea of breathing in unison with her friends and finding joy in letting others shine through. This insight reflects her growth as a musician and her understanding of the importance of collaboration and shared experiences.

Overall, this essay successfully communicates Una’s personal journey, her love for music, and her understanding of the transformative power of collaboration and selflessness. The narrative structure, vivid descriptions, vulnerability, reflective tone, and incorporation of the readers senses, reflective tone make Una’s essay engaging, impactful, and memorable.

harvard essays 2023

Georgina's Essay

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Admission Science does things differently. Put simply, we’re here to cut through the BS and tell it how it is. Started by two Harvard grads who both got into every Ivy + Stanford, we've walked the walk ourselves. But more importantly, we've now helped thousands of other motivated students get into their dream schools. Come be our next success story. Click here to watch our free online workshop for crafting the perfect application (and download 58 more successful Harvard essays as a bonus).

harvard essays 2023

Successful Harvard Essay: ‘When Life Doesn’t Gives You Lemons’

With the blazing morning sun beaming through the window, I had an inclination to make a stand to sell Lebanese laymounada - a light lemonade flavored with a splash of rosewater. Throughout my childhood, anytime the temperature spiked over seventy degrees, there would be laymounada waiting for me at my Teta’s (grandmother in Lebanese Arabic) house.

At that moment, I scoured the cabinets and secured the glass pitcher only to realize we did not have lemons. To my disappointment, I realized my days of being an entrepreneur and generating revenue from my laymounada stand were over before they could even begin. I sat at the kitchen table, wallowing in disappointment. I wanted everyone to be able to taste my Teta’s laymounada. Suddenly, I had an idea that would either prove to be inventive or a total failure. I would sell lemonade without the lemons. Revolutionary, right?

My six-year-old self would have seen this lack of continuity as a colossal failure, but instead, it instilled an intense curiosity in me.

I ripped off a rectangular sheet of paper towel and jotted down my business plan. I listed the key elements of the business plan: a drawing of a cup, a rose, and the price- “fifty scents”- to correlate with the rose-themed business. I sat outside of my childhood home located in a cul-de-sac of five houses and sold my neighbors a rose drink- a combination of filtered water, packets of sugar, and a dash of rosewater. Granted, I only made about $10 from a combination of my parents and generous neighbors who did not drink the “lemonade”, but the experience allowed me to realize regardless of the obstacle, if you are passionate, you can persevere. Teta’s laymounada was my introduction to entrepreneurship.

The entrepreneurial skills gained from my laymounada stand allowed me to establish A&G Jewelry, co-founded with my sister when I was twelve. This business focused on representing our Lebanese heritage. Using supplies we found around our house and from our local craft store, we created a variety of pieces that featured traditional Middle Eastern coins, beads, and clay baked into the shape of Lebanon. My sister and I collaborated to create marketing tools to promote our new business. Before we knew it, A&G Jewelry had earned a spot at my church’s annual Lebanese festival. After tirelessly marketing and selling our jewelry for three days straight, we had made over $900 in revenue, which we decided to donate to the church.

Entrepreneurship took a new form in high school when my sister and I founded our second partnership, The Model Brockton City Council. We saw a need to engage our peers in local government by designing a simulation of our city council. We had to collect signatures, present to many administrators, and market our new club. The initial goal to have more people try my lemonade resonated with me as I strived to have more people engage in their civic duties. Today, over twenty-five of my classmates frequently attend my meetings.

With my first business venture selling laymounada, I made $10; with A&G Jewelry, $900; with the Model Brockton City Council, the revenue amounted to $0. Although there was not a financial gain, I attained experience as a negotiator, problem solver, creative thinker, and most importantly, I became persistent.

Twelve years have passed since that summer day with my “laymounada,” and I have yet to maintain a long-lasting business. My six-year-old self would have seen this lack of continuity as a colossal failure, but instead, it instilled an intense curiosity in me. Little did I know the experience would remain so vivid after all these years. It has continued to push me, compelling me to challenge myself both academically and entrepreneurially. As I grow older, my intrinsic drive to have a lemonade stand, regardless of whatever obstacles come my way, persists as a deep-seated love of business.

When life doesn’t give you lemons, still make lemonade (or laymounada, as my Teta would say).

Professional Review by Admission Science

Many successful college essays follow a simple formula: Hook + Anchor + Story + Growth. While the specifics may vary, you’ll have a compelling essay if you can include each of these four elements.

Hook: The job of the “hook” is to draw the reader in. Admissions officers read hundreds of essays every day, so try to grab their attention right away. Start your essay with something intriguing or different.

Georgina’s hook is her “laymounada” stand. What’s so special about Lebanese laymounada? How’s it different from regular lemonade? Who’s Teta? Georgina piques the reader's curiosity with her cultural twist on the classic lemonade stand story.

Anchor: The “anchor” is an idea or theme that connects the entire essay, giving it meaning. A great anchor is thought-provoking, leaving readers feeling satisfied after finishing the piece.

Georgina nails all four of these key elements—hook, anchor, story, and growth—and that's why this essay succeeds.

Georgina’s anchor is the idea that life did not give her lemons. She couldn’t find a single lemon in her home, so she had to get creative and sell lemon-free laymounada. This experience taught her perseverance, leading to a string of other entrepreneurial ventures. Finally, the essay returns to this anchor to tie everything together: “When life doesn’t give you lemons, still make lemonade (or laymounada, as my Teta would say).”

Story: When it comes to telling a story, the golden rule is “show, don’t tell.” Don’t just tell admissions officers what a great person you are. Instead, try to show them your personality, character, and accomplishments through your story.

In Georgina’s story, she shares all the colorful details that made her lemonade stand experience memorable for her. For example, she sprinkles in fun details like pricing her drink as “fifty scents” to fit the rose theme. She also jokes that the $10 she made mostly came from supportive parents and generous neighbors who didn’t even bother drinking the “lemonade.”

These details paint Georgina as fun, creative, and enterprising, while also showing her humility. She also does a great job weaving in how she was driven to make an impact on her community: “After tirelessly marketing and selling our jewelry for three days straight, we had made over $900 in revenue, which we decided to donate to the church.”

Growth: All great college essays clearly show how you’ve grown from your experiences. Be sure to highlight what you’ve learned or gained from your experiences.

For example, Georgina learned that her lack of continuity in her business ventures was not a "colossal failure." Instead, it cultivated her curiosity, ability to persist, and love of business. By the end of the essay, it’s clear that Georgina is someone who’s passionate (about business), with a track record of carving out her own path. She’s able to take lessons from each experience and apply them in her next endeavors.

Georgina nails all four of these key elements—hook, anchor, story, and growth—and that’s why this essay succeeds.

Admission Science

Abby's Essay

harvard essays 2023

JK Essays is run by me- Jacob Katz. I'm a recent Princeton graduate who helps students achieve admission into America's top universities. Each year, I provide concierge, one-on-one guidance to a handful of ambitious high school seniors. My students receive my personal phone number, and I never outsource their essays to be reviewed by others. I founded my consultancy because I love crafting stories and encouraging students to discover their voices. Above all, I love helping students turn their "reach" into their reality.

Barreling through the hallowed, mahogany double doors, I was on a mission. I made a beeline for the back. Behold, a panoply of new prospects, each beckoning me to read them.

Every weekend, my father, my sister, and I make the pilgrimage to Book Mecca. The sensations one meets upon entering Barnes and Noble are unmatched. The aroma of coffee mingles with the crisp perfume of unopened books, and the tinny music drifts from the ceiling speakers, coalescing with the clanking of the Cafe equipment, which is intermittently overcome by the barista's peppy voice on the PA system announcing the latest limited-edition dessert. Where else can one enjoy a triple-layer cheesecake among bookstacks? As Virginia Woolf says, "one cannot think well, love well, sleep well, if one has not dined well."

My family, however, dines on knowledge. To us, Barnes and Noble is an all-you-can-eat buffet for the mind. After we snag our favorite corner table, I sit, like metal to a magnet, immovable for hours.

I may delve into an Agatha Christie novel and attempt to outwit Detective Poirot; though I never win, I find the sleuthing remarkably similar to analyzing confounders the culprits of unexpected results-in my clinical research. Alternatively, I may crack open an atlas to test my memory from the summer when I memorized the entire world map. Or, I might read Animal Farm to better understand the system that ravaged Ethiopia in the late 20th century and forced my grandfather to flee his own village.

United by their good humor and love for Barnes and Noble, this unlikely group teaches me that a community can form around anything

Complimenting this mission to satisfy our voracious minds comes an equally important fulfillment: engaging with the coterie of miscellaneous characters we have befriended. After visiting the same Barnes and Noble for eleven years, we have forged friendships with several regulars, including a retired teacher couple, an octogenarian with a seven-year-old brother, and an eternally sunburned man named George who shelters feral cats at his pool company's office. After a dear Barnes and Noble-goer passed away, my heart was comforted when I read in her obituary that she, indeed, would be missed by "the old [bookstore] gang." United by their good humor and love for Barnes and Noble, this unlikely group teaches me that a community can form around anything, no matter how disparate the members are. They show me that, in Aristotle's words, "educating the mind without educating the heart is no education at all."

While I have the luxury of Barnes and Noble, my father's reality growing up in rural Ethiopia bears a stark contrast and defines my legacy of education. He received a meager education in a laughable schoolhouse, using sunlight to study by day, and the moonlight by night. When he was nine, my grandfather opened a school so my father could continue beyond 4th grade, unlike many of his peers. My grandfather had no formal education, yet he knew the country's constitution by heart and exhorted nearby villages to educate their children.

My father's dedication to chauffeuring me to the bookstore and the library is an artifact of his father's same dedication. And I am the accumulation of this legacy. Behind me are all of the sacrifices and payoffs of my family's dedication to education, and before me is a lifetime of opportunity and fulfillment. Though I have never met my grandfather, I feel an incredibly palpable connection to him through our shared fervor to learn and teach. My father's and grandfather's stories remind me that education is not a commodity for many, but a privilege that I treat as such. I cherish all of my education's wonderful consequences: the obscure curiosities I have indulged in, the strong sense of identity I have developed, the discernment and morals I have bolstered, the respect I have gained for different viewpoints, and the ambition for excellence that I have inherited and extended. They are what fuel me, my college education, and my drive to pay it forward.

Professional Review by JK Essays

Abby's essay is excellent. Here's what she did and how you can do it too:

Abby utilizes a method which I call the "aisle essay." Imagine pushing a shopping cart through a grocery store, selecting your favorite foods and organizing them in your cart. The "aisle essay" is where the writer pushes a proverbial shopping cart through her past, present, and future, collecting her anecdotes, interests, and values, along the way. Think of the cart as the essay's setting. Abby's cart is Barnes & Noble. The steadfast setting grounds the essay in some easily-pictured world, allowing Abby to reach into different facets of her life without making the essay seem scattered.

As long as each subtopic in your essay is found in your cart, the essay will read as a unified, logical piece.

The aisle essay is where the writer pushes a proverbial shopping cart through her past, present, and future

In Abby's case, she uses the library's books and its Cafe to masterfully pivot towards her personal narrative. The detective novels recall her "clinical research." Mentioning Animal Farm allows her to bring up her grandfather's extraordinary story. By describing the quirky community she formed in the Cafe, Abby shows us that she is a people person, excited by connection and remembered by those she meets. So, while this essay took place in a Barnes & Noble, that's hardly what it's about. Barnes & Noble is only a staging ground to tell us about Abby.

Abby concludes the essay with what is clearly a core value: gratitude. She does not go overboard, dramatically claiming that she will change or save the world. Instead, she just gives a glimpse of who she really is: a fiercely curious girl who frequents a bookstore - someone who is inspired by her past and barreling through the mahogany doors of her future.

Can you think of a setting which is quintessentially you? Which interests and values will you grab off the shelves in your aisle essay?

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Amy's Essay

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Successful Harvard Essay: ‘The Color of Everything’

There’s a theory that even though each color has a specific wavelength that never changes, how people perceive a specific color may have subtle differences based on small differences in photoreceptors, and the color that one person might consider red might still be red in another’s mind but could look different— a little duller, softer, cooler. Furthermore, how a person’s brain processes the color may also be linked to that person’s environment. Some studies have suggested that color sensitivity could be linked to one’s native languages: for example, people who speak languages that have specific names for eleven colors are able to easily distinguish those eleven colors, but people who speak languages with fewer color specific words may have a harder time distinguishing them.

So it appears that even at the most elementary level of sight, the world is not an objective thing. Instead, what we know and what we remember can influence what and how we see. The color blue may just be the color blue to a three year old, perhaps her favorite color even, but an adult might connect it to so much more—the lake by his childhood home or the eye color of a loved one.

Knowledge is color; it is depth, and it is seeing a whole new world without having to move an inch.

I first consciously became aware of the power that our experiences have to change perception when I went to turn on a light in my house after learning about photons in class. What had previously been a mundane light suddenly became a fascinating application of atomic structure, and I thought that I could almost perceive the electrons jumping up and down from energy level to energy level to produce the photons that I saw. I then realized that my world had steadily been changing throughout my years in school as I learned more and more. I now see oligopolies in the soda aisles of the supermarkets. I see the charges warring with each other in every strike of lightning, and the patterns of old American politics still swaying things today. Knowledge and making connections with that knowledge is the difference between seeing the seven oceans glittering in the sun and merely seeing the color blue. It’s the difference between just seeing red and seeing the scarlet of roses blooming, the burgundy of blood pumping through veins, and crimson of anger so fierce that you could burst. Knowledge is color; it is depth, and it is seeing a whole new world without having to move an inch.

It is knowledge, too, that can bring people together. I love listening to people’s stories and hearing about what they know and love, because if I learn about what they know, I can learn how they see the world; consequently, since behavior is often based upon perception, I can understand why a person behaves the way they do. On a road trip during the summer, my mom kept looking up at the streetlights lining the highways. When I asked why, she told me that whenever she saw lights by a highway she would wonder if her company had made them. She would guess how tall they were, how wide, and what style they were. She told me that ever since she started working for her company, lights no longer were just lights to her. They were a story of people who first had to measure the wind speed to figure out what dimension the lights had to be, and then of engineers, of money passing hands—possibly even under her own supervision as an accountant—and then of transportation, and of the people who had to install them. I might never perceive lights the exact way my mother does or see her “red” but by hearing her describe what she knows, I can understand her world and realize her role in ours.

Beauty and color are in the world, but it is seeking the unknown and making new connections that unlocks them from their greyscale cage.

Professional Review by MR. MBA®, Val Misra

Amy crafts a standout, thought-provoking essay centered on ‘intellectual curiosity’ using vivid, descriptive language to connect intriguing scientific theories, studies on colors and sight to showcase how our limited or expansive knowledge can shape our reality and experiences. Evident throughout the essay is Amy’s continuing passion and growth to learn and connect her knowledge to her surroundings to find hidden truths. That one can seek to understand another’s behavior or perception by learning their knowledge or story is a simple yet deeply profound, macro theme- the curiosity for knowledge, truth, sharing ideas and experiences can undeniably bring many people together. I am reminded of the discoverer of special and general relativity Albert Einstein’s famous self-quote: “I have no special talent. I am only passionately curious.”

The essay is very well-structured; each paragraph further illuminates Amy's thirst for new information and connection.

The essay is very well-structured; each paragraph further illuminates Amy’s thirst for new information and connection. In paragraphs 1-2, she begins with a fascinating scientific backdrop of how colors, despite having a particular wavelength, can be visually different to two people based on the number of languages they know. This is captivating; I want to read more! She seamlessly ties theories and studies on colors to deduce that our world is not a one-size-fits-all journey and our individual education, experiences can change what we see and how.

In paragraph 3, Amy exemplifies her first ‘A-ha’ moment, realizing and visualizing her classroom learning of the true scientific process of photon particles emanating from her “mundane light”! Her sponge-like mind, soaking in new streams of data within her growing world, begins connecting everyday activities to big-picture ideas- economics, natural phenomenon, and politics. This is very well explicated!

Paragraph 4 is a gamechanger. Her education-to-social-understanding mantra further enlightens us: education, open-mindedness and learning about others’ stories, experiences can indeed create bridges between seemingly different worlds. Amy provides a final example using her own mother’s awareness of highway streetlights to show that anyone can connect their knowledge, experiences with their environment. Amy closes superbly imparting wisdom from her own life and clear introspection for “seeking the unknown and making connections.”

Overall, Amy builds to a potent conclusion: Education, empathy, listening, understanding, and connecting, all drive her intellectual passion for life. Citing her desire to understand all things, especially people, Amy portrays herself as a passionately curious and likable student- an ideal addition to a vibrant academic community.

MR. MBA

Samantha's Essay

Arthur Smith Advising

Artie Smith is a former advising and admissions dean who also coached Division I track at Duke and Cornell for 23 years. Through his company, Arthur Smith Advising , he now helps high school students and their families navigate the college admissions and application process. Artie earned his BA from Cornell University and his MA and PhD from Duke University.

Artie worked in undergraduate admissions at Cornell for 15 years. As an assistant dean, he chaired admissions committees for the College of Arts and Sciences, and had a number of other university-wide admissions duties.

His career in higher education has also been defined by a highly successful 23 years of coaching track and field and cross country at the Division I level. A nationally recognized distance coach who worked with 3 Olympians, 19 All-Americans, 31 Ivy League champions, and 12 Eastern champions while coaching 19 Ivy League Championship teams, Artie was Cornell’s head women’s track and field and cross country coach.

During his time in the Ivy League, Artie chaired admissions committees and evaluated over 20,000 applications; served as a faculty advisor and advising dean; managed the TransAtlantic Series, an exchange between Cornell University and Oxford and Cambridge Universities in the United Kingdom; and mentored hundreds of student-athletes.

Successful Harvard Essay: Samantha C.

I’ve always been a storyteller, but I’ve only been an alleged fish killer since age five. As a child, my head was so filled up with stories that I might have forgotten to feed Bubbles the class pet just one time too often. Once I pulverized an entire pencil, because I was daydreaming instead of taking it out of the sharpener.

More than anything else, I became an obsessive list-maker. I memorized and wrote down long lists of my stuffed animals, cities around the world, and my favorite historical time periods. I created itineraries and packing lists for my Build-A-Bears, then arranged them in rows on a pretend airplane. I drew family trees for a made-up family during the Industrial Revolution. I wrote lists until the spine of my notebook cracked under the weight of graphite.

For a long time, I thought this was something that I alone did, and that I did alone. Lying on the floor of my bedroom, I spun fantastical stories of mundane events. Each story opened and closed in my head, untold and unsung.

Now, stories connect me to the world, creating communities instead of pulling me away from them.

Years later, though—to my amazement—I discovered other people who were interested in the same things I was. Wandering into fanfiction websites and online forums, I was welcomed into a vibrant community of writers—serious, silly, passionate people who wrote hundreds of thousands of words analyzing character dynamics and exploring endless plot threads. When I finally started posting my own thoughts, I didn’t feel like I was taking a risk or venturing into new territory. I had been speaking these words to myself since I was five, preparing myself to finally shout them into the real world. And people responded.

Spurred on by this excitement, I started writing stories for other people to read. I had fallen in love with the community writing had given me, and with writing itself. I wanted to contribute my own small piece to a world much bigger than me. I shouted my stories up to the WiFi signals that caught and carried them, waiting to be found by someone else writing lists in her bedroom alone.

In high school, I also found joy in editing. I loved analyzing, polishing, and curating my classmates’ short stories, poems, and artwork to make them shine for my school’s literary magazine. I spent hours with other editors, passionately arguing the merits and weaknesses of dozens of writing pieces. Editing the school newspaper, meanwhile, became a way to spotlight members of the school community, from profiling new staff and faculty to polling the student body about the stigma surrounding menstruation.

I’ve now had my poems published in a national literary journal and have joined the editorial staff of an international literary magazine for teens. I feel like I’m discovering my power, and with it my ability to create change. Last year, I founded SPEAK, a creative writing program for elementary school students. I wanted to assist younger writers so they could create their own communities. During SPEAK sessions, I taught a group of students how to draw a map of a fantasy wolf kingdom they had designed, helped a girl edit her classmate’s poem about hula hoops, and listened to a third-grader talk faster and faster as we discussed the meaning of soup in The Tale of Despereaux.

I’ve now turned SPEAK into a self-sustaining club at my school, and I’m expanding the program onto an online platform. Writing changed my life, but it only happened when I started sharing my work, putting it out there, and starting conversations—not just responding. Alone, stories used to abstract me from the outside world. Now, stories connect me to the world, creating communities instead of pulling me away from them. For too many of us, our stories are born in our heads, and they die there. I’m going to change that, for myself and for as many people as I can bring with me.

Professional Review by Arthur Smith

I love this essay! After the first sentence, I wanted to read more. By the end of the third sentence, I was already eager to meet this student!

But above all there is a narrative thread of growth.

This essay succeeds because we not only get insight into their innate curiosity and imagination but we get a sense of their personal growth. We see the student becoming more confident and finding their place in the larger community. The pop culture and historical allusions are a nice touch which humanize the writing while making it eminently readable. But above all there is a narrative thread of growth. The student sprinkles in occasional accomplishments that are milestones of that growth, but it doesn't feel like a resume or contrived list… it all fits together at the end as we get a sense of their creative process and the importance of story in their life.

Curious, creative, concerned about others... and a sense of personal growth. Lots of great themes and personal attributes that make the reader not only like this student but want to meet them.

Arthur Smith Advising

Connor's Essay

Dan Lichterman

As an admission essay specialist , Dan Lichterman has been empowering students to find their voice since 2004. He helps students stand out on paper, eliminating the unnecessary so the necessary may speak. Drawing upon his storytelling background, Dan guides applicants to craft authentic essays that leap off the page. He is available for online writing support within the US and internationally. To learn more and schedule a brief complimentary consultation visit danlichterman.com.

Successful Harvard Essay: Waking Up Early

Getting out of bed in the middle of a long, New Hampshire winter was never easy, but some mornings were especially difficult. On those particularly tough mornings, when the temperature could no longer be measured in the comfortable world of positive numbers, my dad would be up before the sun. He would turn on the gas fireplace in his bedroom, carry milk, cereal, bowls and spoons upstairs, and then wake up me and my siblings. We would wrap ourselves in blankets as we ate our breakfast by the fire. I would complain about having to wake up early, never considering that my dad had been up long before.

Every morning for years he woke me up, packed my lunch, and drove me to school. He helped me with homework, coached my soccer team and taught me how to ski. Even as I’ve gotten older and started to pour my own cereal, my dad hasn’t stopped waking up early. He gets up long before my alarm clock even thinks about waking me, walks to his office (a desk, chair and laptop situated above our garage) and starts to work. He works nearly every day, only taking the occasional break to engage in such leisure activities as splitting wood and mowing the lawn. As I’ve grown older I’ve looked up to him more and more.

There have been times in the past four years when I’ve come home with seemingly unbearable amounts of homework and I’ve thought, “I could settle for a B on this essay” or “How important really are the laws of thermodynamics?” On those late nights, when I’m on the verge of trading my notebooks in for a tv remote, I think about my dad. I think about how hard he’s worked to make my life easier, and I realize that mediocrity isn’t a viable option. I go downstairs, pour myself a glass of ice water, turn on some music, and get back to my work.

On those late nights, when I'm on the verge of trading my notebooks in for a tv remote, I think about my dad.

Sometimes it’s hard to imagine my dad being young, but twenty-nine years ago, my dad was entering his senior year at Gilford High School. He had won a soccer championship under head coach Dave Pinkham, and was on track for another title that year. He was doing lawn care with his brother to make some extra money, and dreading the speech he would have to make at graduation.

I am now entering my senior year at Gilford High School. I won a soccer championship under the same Dave Pinkham as a sophomore, and hopefully I’m heading toward another this year. I’m running Leggett Lawn Care (which, despite its two unofficial part-time employees, has not yet gone public) and denying the inevitability of the speech I have to make this June. I’m keeping up my grades and trying to emulate my dad by putting others first. I teach Sunday School at my church, support the freshmen and sophomores on my soccer team, and give up countless hours of sleep helping my classmates with calculus. It’s now my turn to go out into the world and figure out what I want to do and who I want to become. I don’t know exactly where I see myself in five years; I don’t even know which state I’ll be living in next fall. I do know though that if I’m half the man my father is, (which genetically I am) I’ll have the strength and humility that I need to selflessly contribute to the world around me.

Professional Review by Dan Lichterman

In an attempt to break through admission readers’ attention economy, many candidates reach for an unusual topic. Yet an essay can have impact even when the topic itself is more universal. Applicants who address familiar topics must find ways to bring specificity and self- insight to their narrative, enabling the particularity of their experiences to resonate anew.

It is no small feat that Connor has been able to take a story about finding inspiration in a parent’s example and make it thoroughly his own. His essay evokes a rustic upbringing rooted in grit and humility. Connor paints a visceral and unforgettable image of a sub-zero New England morning in which his father has brought breakfast upstairs so that Connor and his siblings can eat, wrapped in blankets, alongside a gas fireplace in the father’s bedroom. The vignette powerfully encapsulates both the cozy warmth within Connor’s home life and the father’s inspiring stoicism, “I would complain about waking up early, never considering my dad had been up long before.”

The essay goes on to illustrate the father’s selfless dedication to his family (“only taking the occasional break to engage in such leisure activities as splitting wood and mowing the lawn”). While many students may admire their parents’ sacrifices, Connor’s recounting of his dad’s work ethic and values feels genuine because of its conversational style. By the time Connor tells us that he’s grown to look up to his father’s inexhaustible spirit more and more, we know precisely what he means.

Connor's recounting of his dad's work ethic and values feels genuine because of its conversational style.

Personal statements that address the topic of role models often risk taking the spotlight away from the actual candidate seeking admission. Connor avoids this pitfall by redirecting the focus entirely back to himself halfway through his word count. He credits his own academic tenacity to his father’s example, “when I’m on the verge of trading my notebooks in for a tv remote, I think about my dad.” There is power within such simple phrasing and we recognize that Connor is writing from the heart, rather than from the thesaurus. He then draws parallels between his father’s Gilford High School years and his own–from successful soccer championships, to part-time lawn care, to graduation speeches. Connor’s playful aside about Legget Lawn Care remaining a privately owned company perfectly suits his theme of an intergenerational legacy grounded in small town community life.

The unconditional acts of service Connor admires in his father are paid forward in Connor’s own church teaching, soccer support, and Calculus tutoring. This connection feels understated rather than resume grandstanding, particularly when paired with Connor’s earnestness about the uncertainties of leaving Gilford behind. This essay’s success makes a clear case for the value of not overselling yourself and for the capacity of a single well-told anecdote to evoke an entire childhood.

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Tony's Essay

Successful harvard essay: beauty in complexity.

Gazing up at the starry sky, I see Cygnus, Hercules, and Pisces, remnants of past cultures. I listen to waves crash on the beach, the forces of nature at work. Isn’t it odd how stars are flaming spheres and electrical impulses make beings sentient? The very existence of our world is a wonder; what are the odds that this particular planet developed all the necessary components, parts that all work in unison, to support life? How do they interact? How did they come to be? I thought back to how my previously simplistic mind-set evolved this past year.

The very existence of our world is a wonder; what are the odds that this particular planet developed all the necessary components, parts that all work in unison, to support life?

At Balboa, juniors and seniors join one of five small learning communities, which are integrated into the curriculum. Near the end of sophomore year, I ranked my choices: Law Academy first—it seemed the most prestigious—and WALC, the Wilderness Arts and Literacy Collaborative, fourth. So when I was sorted into WALC, I felt disappointed at the inflexibility of my schedule and bitter toward my classes. However, since students are required to wait at least a semester before switching pathways, I stayed in WALC. My experiences that semester began shifting my ambition-oriented paradigm to an interest-oriented one. I didn’t switch out.

Beyond its integrated classes, WALC takes its students on trips to natural areas not only to build community among its students, but also to explore complex natural processes and humanity’s role in them. Piecing these lessons together, I create an image of our universe. I can visualize the carving of glacial valleys, the creation and gradation of mountains by uplift and weathering, and the transportation of nutrients to and from ecosystems by rivers and salmon. I see these forces on the surface of a tiny planet rotating on its axis and orbiting the sun, a gem in this vast universe. Through WALC, I have gained an intimate understanding of natural systems and an addiction to understanding the deep interconnections embedded in our cosmos.

Understanding a system’s complex mechanics not only satisfies my curiosity, but also adds beauty to my world; my understanding of tectonic and gradational forces allows me to appreciate mountains and coastlines beyond aesthetics. By physically going to the place described in WALC’s lessons, I have not only gained the tools to admire these systems, but have also learned to actually appreciate them. This creates a thirst to see more beauty in a world that’s filled with poverty and violence, and a hunger for knowledge to satisfy that thirst. There are so many different systems to examine and dissect—science alone has universal, planetary, molecular, atomic, and subatomic scales to investigate. I hope to be able to find my interests by taking a variety of courses in college, and further humanity’s understanding through research, so that all can derive a deeper appreciation for the complex systems that govern this universe.

Tony’s essay opens with stargazing at the ocean’s edge where we experience his boundless curiosity towards the natural world, sentience, and life itself. This wide-eyed wonderment is rendered artfully, yet what actually enables this essay to succeed is its ability to ponder deep concepts without getting lost in the clouds.

The story itself revolves around an event that seems far removed from the incomprehensibility of the universe: a randomized selection has assigned Tony to study wilderness arts when he preferred the path of law. He is bitter that a decision impacting his studies has been determined by chance. We see vulnerability in his admission that he was beholden to an “ambition oriented paradigm,” rather than studying what interested him most. However, what we discover through the rest of the essay is that Tony’s decision to remain in wilderness arts is one that has transformed him completely, changing his perspective from a “simplistic mindset” to one that is addicted to “understanding the deep interconnections embedded in our cosmos.”

The strength of Tony's language helps us appreciate the breadth and excitement of his unforseen awakening.

The strength of Tony’s language helps us appreciate the breadth and excitement of his unforseen awakening. From visualizing the “carving of glacial valleys” to reveling in the complex mechanics of natural systems, the essay showcases how much more Tony appreciates our world thanks to an event that had once seemed unfairly arbitrary. Observing Tony’s thirst for life’s interconnectedness, we grow confident that his evolving perspective will guide his studies into exciting unexpected realms.

Sean's Essay

HS2 Academy

HS2 Academy is a premier college counseling company that has helped thousands of students gain admission into Ivy League-level universities across the world. With a counseling team of passionate educators with over 100 years of combined experience, we pride ourselves in helping high schoolers achieve their college dreams. Since results matter most, entrust your future to the leader in college admissions with a consistent track record of success.

I have always envied the butterfly.

Its graceful poise as it glides through the air; the blissful flutter of its wings as it courageously embarks upon life’s journeys. Its ambitious and adaptive nature — a change-maker and discoverer, a trendsetter in the animal world, a leader amongst other species. Charles Darwin said, “it is not the strongest of species that survives, nor the most intelligent. It is the one most adaptable to change.” I envy the butterfly’s adaptive approach to change, making them the silent leaders of the animal kingdom.

It was at age nine, on a family trip to the Boston Museum of Science, that I was first drawn to the breathtaking butterfly. As I stepped into the butterfly’s endless capsule of nature, the flamboyant and audacious nature of the butterfly was captivating — their vibrant colors flaunted proud and shame-free, central to their persona but not defining of their personality. Their extraordinary courage in self-expression brought a little boy great inspiration. As someone who has questioned and struggled with my identity and accepting my queerness throughout life, the butterfly exemplified what it meant to be bold, courageous, and proud to a young boy who was lacking in all of those.

The butterfly exemplified what it meant to be bold, courageous, and proud to a young boy who was lacking in all of those.

I vividly recall one butterfly standing out among its comrades. Being an uncreative third-grader, I named my new friend Bloo due to his radiant cerulean shades descending from darkness to light as they progressed from the wing’s base. I watched Bloo soar, using his wings to glide far above the dainty and fragile stereotypes placed on him by society. I admire the profound growth Bloo must have achieved to get here, at one point a timid and powerless inchworm evolved into a carefully-crafted canvas of power. Bloo exemplified the strength and pride that I needed to begin accepting my identity. Looking back on this brief encounter with Bloo, I recall how he taught an insecure child self-acceptance. From here, I began to internalize the butterfly’s power. I began to molt into a new skin with fledgling wings.

As I progressed through life with these newly-discovered wings, I became increasingly drawn to observing butterflies in nature. They have proven much more than just precious gems found amongst clouds or prize trophies for kindergarteners to catch in their nets. The butterfly has shown itself as the hidden alpha of the animal kingdom — a leader and trendsetter amongst organisms both small and large, a fearless change-maker enabling them to outsurvive the rest for the past fifty-six million years.

With the wings and strength of the butterfly latched to my shoulders, I proudly embraced the challenge posed by this delicate yet powerful creature — to be a leader and a change-maker. Recognizing many social injustices in my community, I was inspired by the butterfly to become a voice of change. Driven by the butterfly’s creativity, I developed a social justice discussion program to take place at my high school, and became a local leader and fighter against corrupt politics in the 2020 election cycle. Bloo reminds me that time moves quickly and I must never settle nor lose focus in the crusade for justice. I hope to use this fragile time to advocate for equality in medicine, combining my passion for science with advocacy to leave a lasting legacy.

Today, the lessons taught by the butterfly are never far from my mind, whether I'm sitting in my English classroom discussing Beowulf, dreading the prospect of my upcoming integral exam, or even studying Darwin in Biology.

All these years later, as I ponder my defining characteristics and core values, I recognize that it is my time to become the butterfly — to embody Darwin’s words and face life with the courage to create change as I break free from my cocoon and enter the long-awaited adult world.

Professional Review by HS2 Academy

This piece is quite touching, as it deftly crafts a delicate and nuanced picture of Sean’s lifelong connection with the butterfly. It is playful (“my new friend Bloo”) while also profoundly introspective. It starts out effectively with a thought-provoking hook. After all, how many people would think to envy a butterfly? But the essay quickly picks up pace and shows how the butterfly truly is a perfect symbol for Sean’s own metamorphosis into a true leader and agent of change.

The essay works on so many levels because it utilizes an extended metaphor that aptly describes many parallels with Sean's life.

The essay works on so many levels because it utilizes an extended metaphor that aptly describes many parallels with Sean’s life. Oftentimes, many college essays utilize figurative language, but the connection with the narrative of that student’s life tends to be rather superficial. The idea of a butterfly emerging from a cocoon may seem a bit cliche as an image of a student’s transformation, but Sean’s essay goes deeper, in part because of a parallel with Sean’s own struggles with their queer identity. Phrases like using his wings to “glide far above the dainty and fragile stereotypes placed on him by society” powerfully capture Sean’s own journey from an insecure child to an advocate for social justice and equality in medicine.

We learn that Sean has truly found inspiration in the butterfly, rising above struggles with self-identity to become a principled leader with a genuine desire to fight injustice. The qualities Sean demonstrates—determination over adversity, passion for equality and justice—would be a welcome addition to any college community.

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harvard essays 2023

How to Write the Harvard University Essays 2023-2024

Harvard University, perhaps the most prestigious and well-known institution in the world, is the nation’s oldest higher learning establishment with a founding date of 1636. Boasting an impressive alumni network from Sheryl Sandberg to Al Gore, it’s no surprise that Harvard recruits some of the top talents in the world.

It’s no wonder that students are often intimidated by Harvard’s extremely open-ended supplemental essays. However, CollegeVine is here to help and offer our guide on how to tackle Harvard’s supplemental essays. 

Read this Harvard essay example to inspire your own writing.

How to Write the Harvard University Supplemental Essays

Prompt 1: Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard? (200 words)

Prompt 2: Briefly describe an intellectual experience that was important to you. (200 words)

Prompt 3: Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (200 words)

Prompt 4: How do you hope to use your Harvard education in the future? (200 words)

Prompt 5: Top 3 things your roommates might like to know about you. (200 words)

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard? (200 words)

Brainstorming Your Topic

This prompt is a great example of the classic diversity supplemental essay . That means that, as you prepare to write your response, the first thing you need to do is focus in on some aspect of your identity, upbringing, or personality that makes you different from other people.

As you start brainstorming, do remember that the way colleges factor race into their admissions processes will be different this year, after the Supreme Court struck down affirmative action in June. Colleges can still consider race on an individual level, however, so if you would like to write your response about how your racial identity has impacted you, you are welcome to do so.

If race doesn’t seem like the right topic for you, however, keep in mind that there are many other things that can make us different, not just race, gender, sexuality, ethnicity, and the other aspects of our identities that people normally think of when they hear the word “diversity.” That’s not to say that you can’t write about those things, of course. But don’t worry if you don’t feel like those things have played a significant role in shaping your worldview. Here are some examples of other topics that could support a strong essay:

  • Moving to several different cities because of your parents’ jobs
  • An usual hobby, like playing the accordion or making your own jewelry
  • Knowing a lot about a niche topic, like Scottish castles

The only questions you really need to ask yourself when picking a topic are “Does this thing set me apart from other people?” and “Will knowing this thing about me give someone a better sense of who I am overall?” As long as you can answer “yes” to both of those questions, you’ve found your topic!

Tips for Writing Your Essay

Once you’ve selected a topic, the question becomes how you’re going to write about that topic in a way that helps Harvard admissions officers better understand how you’re going to contribute to their campus community. To do that, you want to connect your topic to some broader feature of your personality, or to a meaningful lesson you learned, that speaks to your potential as a Harvard student.

For example, perhaps your interest in Scottish castles has given you an appreciation for the strength of the human spirit, as the Scots were able to persevere and build these structures even in incredibly remote, cold parts of the country. Alternatively, maybe being half Puerto Rican, but not speaking Spanish, has taught you about the power of family, as you have strong relationships even with relatives you can’t communicate with verbally. 

Remember that, like with any college essay, you want to rely on specific anecdotes and experiences to illustrate the points you’re making. To understand why, compare the following two excerpts from hypothetical essays.

Example 1: “Even though I can’t speak Spanish, and some of my relatives can’t speak English, whenever I visit my family in Puerto Rico I know it’s a place where I belong. The island is beautiful, and I especially love going to the annual party at my uncle’s house.”

Example 2: “The smell of the ‘lechón,’ or suckling pig greets me as soon as I enter my uncle’s home, even before everyone rushes in from the porch to welcome me in rapid-fire Spanish. At best, I understand one in every ten words, but my aunt’s hot pink glasses, the Caribbean Sea visible through the living room window, and of course, the smell of roasting pork, tell me, wordlessly yet undeniably, that I’m home.”

Think about how much better we understand this student after Example 2. If a few words were swapped out, Example 1 could’ve been written by anyone, whereas Example 2 paints us a clear picture of how this student’s Puerto Rican heritage has tangibly impacted their life.

Mistakes to Avoid

The biggest challenge with this particular “Diversity” essay is the word count. Because you only have 200 words to work with, you don’t have space to include more than one broader takeaway you’ve learned from this aspect of your identity. 

Of course, people are complicated, and you’ve likely learned many things from being Puerto Rican, or from being interested in Scottish castles. But for the sake of cohesion, focus on just one lesson. Otherwise your essay may end up feeling like a bullet-point list of Hallmark card messages, rather than a thoughtful, personal, reflective piece of writing.

The other thing you want to avoid is writing an essay that’s just about your topic. Particularly since you’re going to be writing about an aspect of your identity that’s important to you, you’ll likely have a lot to say just about that. If you aren’t careful, you may burn through all 200 words without getting to the broader significance of what this piece of your personality says about who you are as a whole. 

That component, however, is really the key to a strong response. Harvard receives over 40,000 applications a year, which means that, whether you write about being Puerto Rican or Scottish castles, it’s likely someone else is writing about something similar. 

That doesn’t mean you need to agonize over picking something absolutely nobody else is writing about, as that’s practically impossible. All it means is that you need to be clear about how this aspect of your identity has shaped you as a whole, as that is how your essay will stand out from others with similar topics.

Briefly describe an intellectual experience that was important to you. (200 words)

Harvard admissions officers are being considerate here, as they’re telling you explicitly what they would like you to write about. Of course, there are still nuances to the prompt, but in terms of brainstorming, just ask yourself: What is an intellectual experience that’s been important to me?

Keep in mind that “intellectual” doesn’t necessarily mean “academic.” You absolutely can write a great response about a paper, project, or some other experience you had through school. But you could also write about attending a performance by the Berlin Philharmonic, or about a book you read for fun that made a big impact on you. So long as the experience was intellectually stimulating, you can write a strong essay about it.

Once you’ve picked an experience, the key is to describe it in a way that shows Harvard admissions officers how this experience has prepared you to contribute to their classrooms, and campus community as a whole. In other words, don’t just tell them what you did, but also what you learned and why that matters for understanding what kind of college student you’ll be.

For example, say you choose to write about a debate project you did in your American history class, where you had to prepare for both sides and only learned which one you would actually be defending on the day of the debate. You could describe how, although you came into the project with pre-existing opinions about the topic, the preparation process taught you that, if you’re thoughtful and open-minded, you can usually find merit and logic even in the polar opposite position from your own.

Alternatively, you could write about a book you read that had been translated from Danish, and how reading it got you interested in learning more about how to translate a text as faithfully as possible. After watching many interviews with translators and reading a book about translation, you have learned that sometimes, the most literal translation doesn’t capture the spirit from the original language, which to you is proof that, in any piece of writing, the human element is at least as important as the words on the page.

Notice that both of these examples include broader reflections that zoom out from the particular experiences, to show what you took away from them: increased open-mindedness to different perspectives, for the first, and a more nuanced understanding of what makes art, art, in the case of the second. 

A strong response must include this kind of big-picture takeaway, as it shows readers two things. First, that you can reflect thoughtfully on your experiences and learn from them. And second, it shows them a skill or perspective you’d be bringing with you to Harvard, which gives them a better sense of how you’d fit into their campus community.

The only real thing you need to watch out for is accidentally selecting an experience that, for whatever reason, doesn’t allow you to incorporate the kind of bigger-picture takeaway described above. Maybe the experience just happened, so you’re still in the process of learning from it. Or maybe the lessons you learned are too nuanced to describe in 200 words. 

Whatever this reason, if you find yourself unable to articulate the broader significance of this experience, head back to the drawing board, to select one that works better for this prompt. What you don’t want to do is try to force in a takeaway that doesn’t really fit, as that will make your essay feel generic or disjointed, since the “moral of the story” won’t clearly connect to the story itself.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (200 words)

This is a textbook example of the “Extracurricular” essay . As such, what you need to do is well-defined, although it’s easier said than done: select an extracurricular activity that has, as Harvard says, “shaped who you are,” and make sure you’re able to articulate how it’s been formative for you.

As you brainstorm which extracurricular you want to write about, note that the language of the prompt is pretty open-ended. You write about “any” activity, not just one you have a lot of accolades in, and you don’t even have to write about an activity—you can also write about a travel experience, or family responsibility. 

If the thing that immediately jumps to mind is a club, sport, volunteer experience, or other “traditional” extracurricular, that’s great! Run with that. But if you’re thinking and nothing in that vein seems quite right, or, alternatively, you’re feeling bold and want to take a creative approach, don’t be afraid to get outside the box. Here are some examples of other topics you could write a strong essay about:

  • A more hobby-like extracurricular, like crocheting potholders and selling them on Etsy
  • Driving the Pacific Coast Highway on your own
  • Caring for your family’s two large, colorful macaws

These more creative topics can do a lot to showcase a different side of you, as college applications have, by their nature, a pretty restricted scope, and telling admissions officers about something that would never appear on your resume or transcript can teach them a lot about who you are. That being said, the most important thing is that the topic you pick has genuinely been formative for you. Whether it’s a conventional topic or not, as long as that personal connection is there, you’ll be able to write a strong essay about it.

The key to writing a strong response is focusing less on the activity itself, and more on what you’ve learned from your involvement in it. If you’re writing about a more conventional topic, remember that admissions officers already have your activities list. You don’t need to say “For the last five years, I’ve been involved in x,” because they already know that, and when you only have 200 words, wasting even 10 of them means you’ve wasted 5% of your space.

If you’re writing about something that doesn’t already show up elsewhere in your application, you want to provide enough details for your reader to understand what you did, but not more than that. For example, if you’re writing about your road trip, you don’t need to list every city you  stopped in. Instead, just mention one or two that were particularly memorable.

Rather than focusing on the facts and figures of what you did, focus on what you learned from your experience. Admissions officers want to know why your involvement in this thing matters to who you’ll be in college. So, think about one or two bigger picture things you learned from it, and center your response around those things.

For example, maybe your Etsy shop taught you how easy it is to bring some positivity into someone else’s life, as crocheting is something you would do anyways, and the shop just allows you to share your creations with other people. Showcasing this uplifting, altruistic side of yourself will help admissions officers better envision what kind of Harvard student you’d be.

As always, you want to use specific examples to support your points, at least as much as you can in 200 words. Because you’re dealing with a low word count, you probably won’t have space to flex your creative writing muscles with vivid, immersive descriptions. 

You can still incorporate anecdotes in a more economical way, however. For example, you could say “Every morning, our scarlet macaw ruffles her feathers and greets me with a prehistoric chirp.” You’re not going into detail about what her feathers look like, or where this scene is happening, but it’s still much more engaging than something like “My bird always says hello to me in her own way.”

The most common pitfall with an “Extracurricular” essay is describing your topic the way you would on your resume. Don’t worry about showing off some “marketable skill” you think admissions officers want to see, and instead highlight whatever it is you actually took away from this experience, whether it’s a skill, a realization, or a personality trait. The best college essays are genuine, as admissions officers feel that honesty, and know they’re truly getting to know the applicant as they are, rather than some polished-up version.

Additionally, keep in mind that, like with anything in your application, you want admissions officers to learn something new about you when reading this essay. So, if you’ve already written your common app essay about volunteering at your local animal shelter, you shouldn’t also write this essay about that experience. Your space in your application is already extremely limited, so don’t voluntarily limit yourself even further by repeating yourself when you’re given an opportunity to say something new.

How do you hope to use your Harvard education in the future? (200 words)

Although the packaging is a little different, this prompt has similarities to the classic “Why This College?” prompt . That means there are two main things you want to do while brainstorming. 

First, identify one or two goals you have for the future—with just 200 words, you won’t have space to elaborate on any more than that. Ideally, these should be relatively concrete. You don’t have to have your whole life mapped out, but you do need to be a lot more specific than “Make a difference in the world.” A more zoomed-in version of that goal would be something like “Contribute to conservation efforts to help save endangered species,” which would work.

Second, hop onto Harvard’s website and do some research on opportunities the school offers that would help you reach your goals. Again, make sure these are specific enough. Rather than a particular major, which is likely offered at plenty of other schools around the country, identify specific courses within that major you would like to take, or a professor in the department you would like to do research with. For example, the student interested in conservation might mention the course “Conservation Biology” at Harvard.

You could also write about a club, or a study abroad program, or really anything that’s unique to Harvard, so long as you’re able to draw a clear connection between the opportunity and your goal. Just make sure that, like with your goals, you don’t get overeager. Since your space is quite limited, you should choose two, or maximum three, opportunities to focus on. Any more than that and your essay will start to feel rushed and bullet point-y.

If you do your brainstorming well, the actual writing process should be pretty straightforward: explain your goals, and how the Harvard-specific opportunities you’ve selected will help you reach them. 

One thing you do want to keep in mind is that your goals should feel personal to you, and the best way to accomplish that is by providing some background context on why you have them. This doesn’t have to be extensive, as, again, your space is limited. But compare the following two examples, written about the hypothetical goal of helping conservation efforts from above, to get an idea of what we’re talking about:

Example 1: “As long as I can remember, I’ve loved all kinds of animals, and have been heartbroken by the fact that human destruction of natural resources could lead to certain species’ extinction.”

Example 2: “As a kid, I would sit in front of the aquarium’s walrus exhibit, admiring the animal’s girth and tusks, and dream about seeing one in the wild. Until my parents regretfully explained to me that, because of climate change, that was unlikely to ever happen.”

The second example is obviously longer, but not egregiously so: 45 words versus 31. And the image we get of this student sitting and fawning over a walrus is worth that extra space, as we feel a stronger personal connection to them, which in turn makes us more vicariously invested in their own goal of environmental advocacy.

As we’ve already described in the brainstorming section, the key to this essay is specificity. Admissions officers want you to paint them a picture of how Harvard fits into your broader life goals. As we noted earlier, that doesn’t mean you have to have everything figured out, but if you’re too vague about your goals, or how you see Harvard helping you reach them, admissions officers won’t see you as someone who’s prepared to contribute to their campus community.

Along similar lines, avoid flattery. Gushy lines like “At Harvard, every day I’ll feel inspired by walking the same halls that countless Nobel laureates, politicians, and CEOs once traversed” won’t get you anywhere, because Harvard admissions officers already know their school is one of the most prestigious and famous universities in the world. What they don’t know is what you are going to bring to Harvard that nobody else has. So, that’s what you want to focus on, not vague, surface-level attributes of Harvard related to its standing in the world of higher education.

Top 3 things your roommates might like to know about you. (200 words)

Like Prompt 2, this prompt tells you exactly what you need to brainstorm: three things a roommate would like to know about you. However, also like Prompt 2, while this prompt is direct, it’s also incredibly open-ended. What really are the top three things you’d like a complete stranger to know about you before you live together for nine months?

Questions this broad can be hard to answer, as you might not know where to start. Sometimes, you can help yourself out by asking yourself adjacent, but slightly more specific questions, like the following:

  • Do you have any interests that influence your regular routine? For example, do you always watch the Seahawks on Sunday, or are you going to be playing Taylor Swift’s discography on repeat while you study?
  • Look around your room—what items are most important to you? Do you keep your movie ticket stubs? Are you planning on taking your photos of your family cat with you to college?
  • Are there any activities you love and already know you’d want to do with your roommate, like weekly face masks or making Christmas cookies?

Hopefully, these narrower questions, and the example responses we’ve included, help get your gears turning. Keep in mind that this prompt is a great opportunity to showcase sides of your personality that don’t come across in your grades, activities list, or even your personal statement. Don’t worry about seeming impressive—admissions officers don’t expect you to read Shakespeare every night for two hours. What they want is an honest, informative picture of what you’re like “behind the scenes,” because college is much more than just academics.

Once you’ve selected three things to write about, the key to the actual essay is presenting them in a logical, cohesive, efficient way. That’s easier said than done, particularly if the three things you’ve picked are quite different from each other. 

To ensure your essay feels like one, complete unit, rather than three smaller ones stuck together, strong transitions will be crucial. Note that “strong” doesn’t mean “lengthy.” Just a few words can go a long way towards helping your essay flow naturally. To see what we mean here, take the following two examples:

Example 1: “Just so you know, every Sunday I will be watching the Seahawks, draped in my dad’s Steve Largent jersey. They can be a frustrating team, but I’ll do my best to keep it down in case you’re studying. I also like to do facemasks, though. You’re always welcome to any of the ones I have in my (pretty extensive) collection.”

Example 2: “Just so you know, every Sunday I will be watching the Seahawks, draped in my dad’s Steve Largent jersey. But if football’s not your thing, don’t worry—once the game’s over, I’ll need to unwind anyways, because win or lose the Hawks always find a way to make things stressful. So always feel free to join me in picking out a face mask from my (pretty extensive) collection, and we can gear up for the week together.”

The content in both examples is the same, but in the first one, the transition from football to facemasks is very abrupt. On the other hand, in the second example the simple line “But if football’s not your thing, don’t worry” keeps things flowing smoothly. 

There’s no one right way to write a good transition, but as you’re polishing your essay a good way to see if you’re on the right track is by asking someone who hasn’t seen your essay before to read it over and tell you if there are any points that made them pause. If the answer is yes, your transitions probably still need more work.

Finally, you probably noticed that the above examples are both written in a “Dear roomie” style, as if you’re actually speaking directly to your roommate. You don’t have to take this exact approach, but your tone should ideally be light and fun. Living alone for the first time, with other people your age, is one of the best parts of college! Plus, college applications are, by their nature, pretty dry affairs for the most part. Lightening things up in this essay will give your reader a breath of fresh air, which will help them feel more engaged in your application as a whole.

Harvard is doing you a favor here by keeping the scope of the essay narrow—they ask for three things, not more. As we’ve noted many times with the other supplements, 200 words will be gone in a flash, so don’t try to cram in extra things. It’s not necessary to do that, because admissions officers have only asked for three, and trying to stuff more in will turn your essay into a list of bullet points, rather than an informative piece of writing about your personality.

Finally, as we’ve hinted at a few times above, the other thing you want to avoid is using this essay as another opportunity to impress admissions officers with your intellect and accomplishments. Remember, they have your grades, and your activities list, and all your other essays. Plus, they can ask you whatever questions they want—if they wanted to know about the most difficult book you’ve ever read, they would. So, loosen up, let your hair down, and show them you know how to have fun too!

Where to Get Your Harvard Essays Edited

Do you want feedback on your Harvard essays? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools.  Find the right advisor for you  to improve your chances of getting into your dream school!

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Harvard University 2023-24 Supplemental Essay Prompt Guide

Regular Decision Deadline: Jan 1

You Have: 

Harvard University 2023-24 Application Essay Question Explanations

The Requirements: Five essays of 200 words or fewer

Supplemental Essay Type(s): Diversity , Activity , Oddball

Harvard is asking 2023-24 applicants to pen five short essays in response to the following prompts:

Harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard* (200 words).

Admissions wants to know what has made you into the person you are today and how those experiences will affect the way you engage with and contribute to the Harvard community. So, tell a story about an experience that has shaped you and connect the lessons you learned to the ways in which you will contribute to diversity on campus next fall. Start by thinking about the kinds of experiences you’ve had in the communities you’ve been a part of thus far. Then, once you’ve identified the life experience(s) that have shaped you, think ahead to how those will impact your time at Harvard. Admissions wants to know what your area of influence will look like on campus—whether that be applying the leadership skills you developed in your community theater troupe to the drama productions at Farkas Hall, celebrating intersectional identities with other members of the queer Jewish community with BAGELS , or connecting and networking with your peers through Harvard Black Students Association . Whatever you write about, make sure your response to this prompt shows that you have put some serious thought into the things that have shaped you and how you will apply those lessons and experiences to your time at Harvard next fall. 

Briefly describe an intellectual experience that was important to you.* (200 words)

It’s no surprise that Harvard is hoping to invite students to campus who are excited about learning, so take this opportunity to geek out about an awesome learning experience you had recently. Maybe you find marine life to be absolutely fascinating, so you’ve been reading up on the most dangerous creatures in the deep dark sea (and their preferred prey, of course). Perhaps you had the opportunity to take a class or seminar with a thought leader you really admire or you went on a reading retreat that expanded your horizons. Whatever it may be, this is the perfect opportunity to show admissions your passion for pursuing knowledge and reflect on the impact it had on you.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.* (200 words)

Next up is a fun twist on the classic activity essay, which asks you to expand on an extracurricular endeavor that has shaped who you are. Our advice is to focus on one or two activities that have made the biggest impact on you. Although we usually urge students to write about items that haven’t appeared elsewhere on their application, the activity essay is an exception since it specifically asks you to address an item on your resume. The trick here is to  pick something with meat! Maybe your trip to visit your extended family members in Thailand opened your eyes to how limited your world had been in your small Midwestern town. Perhaps four years of debate club have nurtured your communication skills and ability to speak up for yourself. Whatever activity you choose to write about, be sure to pick one that has been fundamental to your understanding of who you are.

How do you hope to use your Harvard education in the future?* (200 words)

Admissions already knows a bit about what makes you you; now they want to know why Harvard is the obvious next step in the trajectory of your life. Take some time to meditate on what you hope your life will look like after Harvard—we’re talking ten, twenty years in the future. Once you have an idea of what you hope for that person to be like or do on an average day, invite admissions into your vision and show them how a Harvard education is a pivotal step (or three) on the ladder of success to get there. Regardless of your vision, your response should cite programs, activities, and organizations that Harvard offers. Anyone can say they hope to become a renowned doctor or an attorney for the people, but not everyone is going to do their homework to show admissions that they’ve thought through exactly how they want to get there. Of course, admissions isn’t going to hold you to your blueprint, but they do want to see that you’ve given not only your decision to apply to Harvard some serious thought, but your life post-graduation as well.

Top 3 things your roommates might like to know about you.* (200 words)

With this prompt, admissions is hoping to see a different side of you, perhaps one that is less intellectual (unless that’s just who you are, in which case, rock on with your nerdy self) and a little more casual. Start by making a list. Write down everything that comes to mind. You can edit and revise later—no idea is too silly to jot down! Maybe you think your roommates should know that you just can’t not sing while in the shower (we’re talking Celine Dion, Adele, Whitney Houston) or that you make the meanest plate of rice and beans in your pressure cooker (and you love to share). Once you’ve narrowed your list down to three (3) things, see if you can weave together a narrative that gives admissions a little taste of what it would be like to hang out in the dorms with you. How do you connect with your peers? What most excites you about residential life? What are the quirks that make you you ? By the time admissions puts down your application, they should feel like your personality is jumping off the page.

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We take every aspect of your personal profile into consideration when calculating your admissions chances.

Harvard University’s 2023-24 Essay Prompts

Diversity short response.

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

Intellectual Experience Short Response

Briefly describe an intellectual experience that was important to you.

Extracurricular Short Response

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

Future Goals Short Response

How do you hope to use your Harvard education in the future?

Roommate Short Response

Top 3 things your roommates might like to know about you.

Common App Personal Essay

The essay demonstrates your ability to write clearly and concisely on a selected topic and helps you distinguish yourself in your own voice. What do you want the readers of your application to know about you apart from courses, grades, and test scores? Choose the option that best helps you answer that question and write an essay of no more than 650 words, using the prompt to inspire and structure your response. Remember: 650 words is your limit, not your goal. Use the full range if you need it, but don‘t feel obligated to do so.

Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?

Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?

Share an essay on any topic of your choice. It can be one you‘ve already written, one that responds to a different prompt, or one of your own design.

What will first-time readers think of your college essay?

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How to Write the Harvard Supplemental Essays for 2023-2024

harvard essays 2023

Harvard College needs no introduction—its name is synonymous with prestige in higher education. This alone can account for the extremely low acceptance rate, which was just 5.2% (out of 39,000 applicants) for the Class of 2021. But there is a way that applicants can improve their chances of getting into Harvard, and that is to write a stellar personal essay.

What are the Harvard Supplemental Essays?

When applying to Harvard, you are given the opportunity to include supplemental essays to showcase anything you feel was not adequately conveyed through your Common Application Essay . While Harvard’s admissions website indicates that including this essay is “optional,” almost all advisors will strongly encourage you to submit as much information about yourself as you can. Perhaps the fact that over 85% of the Harvard Class of 2019 wrote a supplemental essay might convince you just how important it can be.

Harvard Supplemental Essay Prompts for the 2023-2024 School Year

Each year, applicants find themselves struggling with exactly what they should put in their essays to impress the admissions committee. The Harvard supplemental essay prompts for 2023-2024 are no different. But because Harvard seeks students who are independent, creative, and self-motivated, this open-ended quality makes perfect sense. This essay is essentially a blank canvas on which you can paint some fascinating aspects about yourself in vivid color.

Here are the Prompts for the Harvard Supplemental Essays 2023-2024

Please briefly elaborate on one of your extracurricular activities or work experiences. (50-150 words)

Activity essays like this one allow you to say everything you couldn’t fit on your Common App activity list. Make sure to pick an activity that has meaning and one which you haven’t already written about. It’s usually a good strategy to pick something that you’ve been doing for a long time, where you can showcase key qualities like commitment, perseverance, and leadership. If you prefer to write about a job or hobby you just got started on, however, you can still write a compelling essay about why you started, what made you interested in it, and what you have learned in your journal thus far. You should contribute additional context to what the Harvard admissions officers know about you, and you only have a small space to do it in, so use it wisely.

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

This prompt is pretty easy to understand. Harvard is asking you to list any of your intellectual activities that you have not already included in your application materials. Did you try to build a computer game or app in the last few months? Maybe you interned somewhere that made you interested in a certain industry or line of work. Or perhaps you took an online Chinese course to get ready for an extended trip to China over the summer. Harvard wants to understand what you are getting up to, so let them know and don’t spare any important and exciting details!

You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics (No word limit; max file size is 2000 KB) .

  • An unusual circumstance in your life
  • Travel, living, or working experiences in your own or other communities
  • What you would want your future college roommate to know about you?
  • An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science, or other modes of inquiry) that has meant the most to you
  • How you hope to use your college education
  • A list of books you have read during the past twelve months
  • The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty. 
  • The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission? 
  • Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do? 
  • Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development, or the intellectual interests you might bring to your Harvard classmates. 

As you can see, applicants have a LOT of choices in terms of the direction they take when writing their Harvard supplemental essay. Read on for tips on how to approach ANY of these prompts in a meaningful and productive way to get the most out of this important essay and impress the admissions officers.

How Long Should the Harvard Supplemental Essays Be?

Although Harvard gives no explicit word or character limit for the supplemental essay, most accepted students will write between 500 and 700 words (or about a page when written in Times New Roman 12-point font). This doesn’t provide you a lot of room to ruminate at length on your experiences or to write about multiple topics. Therefore, you need to focus on one aspect of yourself (or what the prompt is asking you to write about) and drive it home. But don’t worry about getting it right on your first draft—write as freely as you can and work on re-drafting and revising your essay once all of the important elements have come to the surface. The more time you spend on the essay, the more polished and powerful it will be. Visit Harvard’s admissions website for comprehensive guidelines on writing this essay.

Paint a Picture of Yourself as a Unique Student and Graduate Candidate

When looking over the prompts, consider which one will allow you to write about an aspect of yourself that you didn’t portray in other essays you have submitted. Do not choose the same event, experience, passion, ability, interest, or talent that you used for the Common Application. For instance, if in the Common App Essay you wrote about your love of reading and described some of the books you have read, do NOT choose the Harvard essay about “A List Of Books You Have Read During The Past Twelve Months.” Similarly, if you already wrote about your experience backpacking around Asia last year, choose a different Harvard prompt than “Traveling Or Living Experiences In Other Countries.” No matter how profound or life-changing your experience was, writing about the exact same topic or experience is redundant and will not add to the depth of character you need to convey.

Zooming out, not only should you choose a separate  topic  for your supplemental essay, you should consider choosing an entirely different  perspective  as well. If your Common App Essay is about a past experience, choose the Harvard essay that asks about your future plans. If the first essay is about your impressive abilities, focus the second on how you overcame a challenge or deficit. If in the Common App Essay you have discussed your love of organic chemistry, write in the Harvard essay about your weekly volunteering at the local homeless shelter. In other words, deepen the picture you present of yourself.  Show how you live (and flourish) in many dimensions!

When writing a Harvard essay, applicants must also  stand out from the crowd . Do not think of it as a chance to merely remind the admissions committee about what you have accomplished, to list more details about your stellar academic record, or to brag about some outstanding marker on your resume. You have to dig deeper and WOW them in order for you to stand out in their minds.

Present Yourself Sincerely to Harvard Admissions Officials

Remember to always SHOW your sincerity, your attitude, and your excellence in your admissions essays—do not merely TELL about it. You can achieve this by focusing on actions, using lots of verbs, and by including a great number of  details  and examples as you describe your experiences. If playing the piano profoundly affected your sense of what “work” means to you, do not merely write, “Practicing all the time made me realize how working hard pays off.” Show this correlation between effort and understanding of work via anecdotes and details.

Here is what  showing  looks like (versus telling ):

“Three hours of straight practice a day in our windowless basement, six days a week perched upon a hard wooden bench, aching fingers on the keys, nothing between myself and Chopin but willpower and concentration, the haunting sounds of the hammer on the strings my instant reward for uncountable days and years of effort—all of this flashed through my mind on Jun 19, 2019, as I took the stage for my first Tanglewood recital.”

A detailed anecdote full of action makes it much easier for a reader to accept your assertion that playing piano profoundly affected your life. Readers can trust the feelings and positions you explicitly state only once you have proved them with examples and details.

Show How You Fit Into Harvard’s Unique Culture and Mission

When approaching this essay, it is important to understand that Harvard places special importance on the development of passions and community involvement over pure academic excellence. They also are deeply committed to diversity of experiences and views, and this means that they value curiosity in their students: intellectual, philosophical, social, etc. These values are included in their mission statement, which is “to educate the citizens and citizen-leaders for our society” via “exposure to new ideas, new ways of understanding, and new ways of knowing,” which is designed to set students on a “journey of intellectual transformation.”

With these institutional objectives in mind, you should focus on how you can best illustrate your curiosity, and your potential for growth and greatness, in your essay. Do this by conveying your passion and showing how your passion drives your potential to contribute to worthwhile advances in society. One way to accomplish this in the essay is to choose a prompt that emphasizes your ambitions or even your plans to use your education. Consider responding to a prompt that explicitly mentions Harvard, or to one that asks “how you hope to use your college education” and become a “citizen-leader.” These provide a great opportunity to showcase those personal attributes that fit the mold of the desired Harvard student.

Explain Why You Deserve to Attend Harvard College

Another aspect to keep in mind is that Harvard is interested in enrolling people who are genuinely  good , in addition to being intelligent, talented, or ambitious. The final line of their mission statement reads: “From this we hope that students will begin to fashion their lives by gaining a sense of what they want to do with their gifts and talents, assessing their values and interests, and learning how they can best serve the world.” The last phrase indicates a person who demonstrates true concern about the world in which they live.

Thus showing strong regard for other people or animals or expressing a sense of duty and honor is a definite plus for the Harvard admissions committee. This is another perspective from which you might portray yourself in your essay—the hardworking, dutiful, kind, compassionate citizen-leader that they want and  deserve  to have, and the one that wants to be part of a like-minded community. But only focus on this aspect of yourself if you can do so authentically and honestly. The worst thing possible would be to lie or come off as disingenuous to the admissions committee. So just be yourself, your whole self, and nothing but yourself.

And before submitting your essay, be sure to get English editing and proofreading services from Wordvice–the best admissions editing service in the business. We offer supplemental essay editing services , as well as a host of revision services for admissions documents, including cover letter editing , personal statement editing , CV editing , and recommendation letter editing .

And try the new free AI Text Editor at Wordvice AI, which features a suite of revision tools including an AI Proofreading Tool and AI Paraphrasing Tool , among others. Best of luck writing this important admissions essay!

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How to Answer the Harvard Supplemental Essay Prompts (2023-2024)

How to write the harvard supplemental essays (2023-2024).

Bonus Material: PrepMaven’s 50+ Real Supplemental Essays for Ivy+ Schools

Last year, Harvard admitted just 3.2% of applicants, meaning that if you want a shot at an admission for the 2023-2024 cycle, your application has to be just about perfect. 

One element of the Harvard application that many students struggle with is the Harvard writing supplement. It’s tricky to know exactly how to approach these supplemental essays: what can you write to stand out from the thousands of other applicants? What exactly are Harvard admissions officers looking for?

Fortunately, at PrepMaven, we’ve helped thousands of students craft compelling college application essays. It doesn’t hurt that many of our expert tutors have been admitted to Harvard themselves, and so they know exactly what works. 

In this guide, we’ll break down the 2023-2024 Harvard writing supplement, explaining exactly what you need to do to maximize your chances at a Harvard acceptance. To check out our overall guide that covers everything you need to do to get into Harvard in 2024, click here.

As you read on, check out our free resource linked below: it contains real, successful examples of supplemental essays written for Harvard and other top schools. 

Download 50+ Real Supplemental Essays for Ivy+ Schools

Jump to section:

  • Harvard 2023-2024 supplemental essay prompts 
  • How to write Harvard’s first essay
  • How to write Harvard’s second essay
  • How to write Harvard’s third essay
  • How to write Harvard’s fourth essay
  • How to write Harvard’s fifth essay

Harvard’s 2023-2024 supplemental essays 

This year, Harvard has a fairly intense set of supplemental essays: you’ll have to write 5 essays, each with a maximum word count of 200 words.

The supplemental essays prompts are below: 

harvard essays 2023

Prompt 1 Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?  Prompt 2 Briefly describe an intellectual experience that was important to you.  Prompt 3 Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.  Prompt 4 How do you hope to use your Harvard education in the future?  Prompt 5 Top 3 things your roommates might like to know about you.

The first thing to notice is that several of these essays fall into well-known categories of the college essay. 

How to write Harvard’s first essay: Diversity/Community

If you haven’t already, you’ll soon come to recognize this essay prompt. At heart, this kind of prompt is asking you to discuss how–based on specific elements of your life–you view your role as a potential member of Harvard’s diverse community. 

We call this the Diversity/community essay, because those are really always two sides of the same coin. 

With the Harvard Diversity/community essay, there are 2 basic options for structuring your response:

  • Discuss community through the lens of your identity. 
  • Discuss community through the lens of other events/activities/pursuits in your life. 

Which path you take will actually be easy to decide: 

harvard essays 2023

If your identity (racial, ethnic, gender, sexual, religious, etc.) has significantly influenced your worldview or experiences, go with option 1. 

In other words, if you know you have something meaningful to say about how your identity has shaped you, that should structure your response. This might mean writing an essay about how discrimination or systemic biases have affected you or your family; it could just as well, however, mean writing about specific experiences you’ve cherished as a member of a particular culture. 

A few great examples from recent essays we’ve worked on: 

  • An essay that focuses on a student’s biracial background and how she learned to use others’ ignorant/racist comments as opportunities for starting difficult conversations. 
  • An essay exploring how a first-generation immigrant served as a translator for his parents. 
  • An essay from a young woman exploring how she navigated the contradictions between her feminist views and the emphasis on tradition within her religion. 

If your identity has not significantly experienced how you view the world, go with option 2. 

If you don’t feel particularly connected to a specific identity, or if you can’t think of specific ways that your identity has affected you, you should instead focus on other elements of your life that have shaped your view of community. 

Think about what you want out of a community: then, think about what aspect of your life (an extracurricular, a hobby, a social circle) has shaped that desire. Tell that story. It may sound a bit tough to thread that needle, but it really isn’t so bad: here are a few really successful topics from recent students in response to this kind of prompt:

harvard essays 2023

  • An essay about how a student’s participation in yearly music recitals with strangers shaped how he views community as a place for everyone to share their gifts/talents. 
  • An essay from an avid hiker about how his experiences maintaining hiking trails taught him to think of community as a shared, daily effort in the service of others. 
  • An essay from a student who moved countries multiple times reflecting on what in each place contributed to creating a cohesive community. 

All the examples are different, but share one thing in common: using your personal experiences to reflect on your role in a diverse community. 

For successful examples of Diversity/community essays, check out the first Princeton essay and the first three UMich essays in the free collection below!

How to write Harvard’s second essay: Intellectual Experience

Here’s the second supplemental prompt:

Briefly describe an intellectual experience that was important to you. 

You can really think of this question as being a simpler version of the “Why Major?” question that colleges often ask (and on which we’ve written a guide here ). 

With a simple “Intellectual experience” prompt, you don’t have to go into the nitty-gritty of how Harvard’s programs will help you pursue your interests. Instead, you’ll just tell the Harvard admissions committee how a particular experience you’ve had sharpened your curiosity, raised new questions, or affected your academic goals. 

Think of the “Intellectual Experience” essay as having two parts:

  • Describe the experience itself
  • Show how it affected you or what you learned

What kinds of things count as intellectual experiences? Well, it really is a very broad category, and you’re likely the best judge. Particularly good ideas include things like:

harvard essays 2023

  • Independent research
  • Internships with professors or universities
  • Advanced summer programs at universities
  • Academically-focused extracurriculars 

If you don’t have any of the above to talk about, you can also make this essay about:

  • A provocative book, article, etc. that you’ve engaged with
  • A particularly memorable moment in class (a specific lab, assignment, or lecture)
  • Any other learning experience, formal or not, that had a profound effect on you

The key is that, regardless of what the topic of your essay is, you do the following:

  • Describe it in vivid, specific detail
  • Convey your passion for whatever you’re describing
  • Explore its effect on you

Never underestimate the power of simply showing Harvard admissions officers that you’re the kind of person who spends time thinking about your interests. That’s really all they want here, and that’s why it’s so important that you’re specific and passionate. 

At the same time, Harvard admissions committees want to see that this intellectual experience has shaped you in some way, that you’ve meaningfully engaged with it. That’s why it’s crucial that you spend some time discussing what new ideas or questions arose out of this experience. 

And that’s it! Do all of the above, and you’ll have the second of Harvard’s supplemental essays locked down tight–plus, you’ll have a great template for any other schools that ask the same question. 

Ready to get started? A great resource to begin with is our collection of real, successful supplemental essays, many of which answer similar prompts. For stellar examples of essays that discuss intellectual experiences, check out the last supplemental essay for Princeton, as well as the first sample essay for UPenn. 

How to write Harvard’s third essay: Extracurricular

Harvard’s third supplemental essay is a classic one: the Extracurricular essay. You’re pretty much guaranteed to see a version of this prompt for a few of your schools. For reference, the exact wording of Harvard’s is below:

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. 

These essays usually come quite naturally to students, since the Extracurricular prompt lets you get into more detail about something on your resume/activities sheet. 

Although you may be tempted to simply write about the most “impressive” thing on your resume, we’d encourage you to think a little bit differently: the question here, as with every essay, is about what the best story you can tell is. 

You should especially think about how much more your essay can add on to what the activities list already shows. For example, if your team won first place at a national Quizbowl competition, that’s definitely impressive. But is there a story there? More to the point: is the story you tell going to add something meaningful beyond the fact that you took home the first place trophy?

If not, then Quizbowl can stay on your activities list: the Harvard admissions committee will still know you got first place, and you’ll be able to use this supplemental essay to instead provide added detail and color to an activity that might otherwise seem less impressive. 

We’ve included a sample below from an essay in response to one of Princeton’s previous prompts. 

harvard essays 2023

Over the pandemic, I tutored two middle school boys. Now, I love kids, but middle schoolers are not my number one favorites. They are often dismissive of authority and it’s very hard to hold their attention for longer than two minutes. So working with them on Zoom for an hour became my new challenge. I tried many tactics. When fun warm-ups, writing prompts, and Zoom games all failed, I was officially stumped. I couldn’t understand why they found me so uninteresting. I decided to pay closer attention to the passions they mentioned. Instead of imposing my own ideas, I listened to what they had to say. It turned out Lucian loved running. Getting him to read was like pulling teeth, but I found a Jason Reynolds book called Ghost, part of a series about a track team. We would spend ten or fifteen minutes at the beginning of each session reading it aloud to each other, and while he seemed to be engaged, I couldn’t tell exactly how much he was enjoying it. But when we finally finished, he asked me shyly, “What did you say the next one was called?” Sajiah proved to be tougher to please. He wasn’t swayed by any books I suggested to him, no matter the topic. He often hummed or rapped while working, which I found to be endlessly annoying, until I started listening to the actual words. I Googled the lyrics and noticed that he particularly enjoyed Grandmaster Flash and Afrika Bambaataa. So we began a project investigating the origins of hip hop, and created a website as the final product. He loved finding out more about the music he listened to every day, and I loved seeing him so happy with his work. I don’t pretend I saved the world by helping these boys, but I am proud of the creative way I found projects and topics they genuinely enjoyed investigating. I hope to continue working with children as a form of civic engagement throughout college and beyond; if I can help students like Sajiah and Lucian, it’ll be well worth it.

Notice that the extracurricular itself (tutoring two young students) isn’t inherently impressive, but the story is. If the author just left this on their activities sheet, it probably wouldn’t have caught admissions officers’ attention. 

But, because this applicant was able to tell a meaningful, reflective story about this extracurricular activity, it added a new depth and perspective to their application as a whole. 

The third Harvard supplemental essay doesn’t have to be difficult: stay honest, stay direct, and tell your story. 

To read other responses to this very prompt (and many other sample supplemental essays), download our collection below. And if you’d like the guidance of one of our expert tutors (some of whom wrote the very essays in that packet), just contact us . 

How to write Harvard’s fourth essay: Putting your education to use

Although this question may feel oddly specific, it’s really just another version of a commonly asked question: what are you going to do with what you learn? Most frequently, this is a question asked by religious universities, or universities with a particular focus on service. 

While the answer doesn’t have to present you as somebody who will spend their whole life volunteering, it’s a good idea to reflect a bit on what the purpose of education is for you, and how you might be able to present that in a socially-minded, positive way.

Below, check out the prompt and some advice on what Harvard admissions officers are looking for. 

How do you hope to use your Harvard education in the future? 

harvard essays 2023

There are probably some obvious answers you could give here that (even if they’re true) should probably stay off the page. Saying you want to use your Harvard education to make a ton of money on Wall Street or make elite political connections isn’t likely to win you any admiration from the admissions officers. 

That being said, don’t try too hard to pass yourself off as someone you’re not. If you really do have a passion for service or politics and plan to pursue a major related to those ideas, then this essay will be quite straightforward for you. Describe what drives you and how the tools Harvard provides will help you achieve those socially-minded goals. 

For example, if you’re motivated to address systemic inequities in education and plan to study something like sociology, you could simply discuss where this motivation comes from and how a Harvard sociology degree would help you in your goals. The strongest essays will always come from these kinds of stories. 

If, on the other hand, you don’t have those kinds of motivations or background, you’ll likely want to focus this essay more broadly on how you plan to pursue your post-grad life. Ideally, you’ll find some way to thread in ideas about community, giving back, and service into this essay. 

This can be a big-picture, or not. You might talk about how a Harvard education will help you support your family, or how it can help you give back to the local community you come from. As long as you keep your essay specific and honest without trying to overdo your charitable intentions, you’ll be fine. 

How to write Harvard’s fifth essay: Roommates 

Ah, a classic roommate essay! Although this might seem like an offbeat or wacky question, you’ll find there’s a few colleges that ask you to share something with your future roommates. Why?

Well, basically because they want to make sure you’re a fairly sociable person who’ll get along with people. 

Top 3 things your roommates might like to know about you.

You can and should have fun with these essays, and can even frame them as letters to your roommate. It’s an opportunity for you to share fun facts or quirks about yourself, sure, but more than anything these essays are a chance for you to show that you’re mindful of others. 

Whatever specific facts you include here, be sure to make some of them about you as a community member. For example, if you’re an engineering whiz, you can definitely talk about how you like to tinker and take stuff apart. But, to really make this land with Harvard’s admissions committee, you could also mention how that means you’ll always be ready to help your roommate fix a broken laptop. 

The key idea is to show that your quirks, whatever they are, will have some positive impact on the people around you. 

harvard essays 2023

Be humble, be playful, but don’t forget what this is all about: you’re trying to convince Harvard you’d be a good person to have around for four years. First and foremost that means showing them that you’d be a conscientious roommate who’s mindful of others’ needs. 

If you’re applying to Harvard, the place to start is our comprehensive guide to the Harvard application for the 2023-2024 cycle, which you can find here. That guide doesn’t just cover what Harvard’s application requires of you: it uses the latest statistics and insights from our own Harvard undergraduate tutors to walk you through exactly what you’ll need to do to have a shot at Harvard.

Once you’re ready to start writing supplemental essays for Harvard and your other schools, we have two main pieces of advice. 

First: read real, successful sample supplemental essays that helped get students into Harvard and other hyper-selective schools. Most people don’t really know what schools like Harvard actually want from the supplemental essays, and the best solution is to spend lots of time reviewing sample essays. We’ve collected dozens of these essays in the free resource below. 

Second: get expert help. Whether you’re a brilliant writer or just an okay one, you’ll benefit tremendously from the advice of someone who’s already successfully navigated the college application process. Our college essay coaches aren’t just writing experts who can make your essay shine: they’re trained to know exactly what schools like Harvard expect to see . 

Check out the free sample essays below, and, when you’re ready to start writing, contact us to get paired with a college essay expert. 

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Harvard Supplemental Essays 2023-24

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Harvard Supplemental Essays 2023-2024

If you’re applying to Harvard , you might be wondering how to approach the Harvard supplemental essays. Harvard is one of the most prestigious schools in the United States and the world, and as such is ultra-competitive. As an applicant, you’ll want to take every opportunity to distinguish yourself, starting with the Harvard essay prompts. This may feel daunting, but writing stellar Harvard application essays is guaranteed to make your application shine.

In this guide, we’ll cover everything you need to know about writing your Harvard supplemental essays. This includes understanding the Harvard essay requirements and showing you where to find Harvard essay examples. We’ll also go over general Harvard application requirements that you should know, including the Harvard acceptance rate and application deadline.

Want some advice on how to get into Harvard? You’ve come to the right place. Now, let’s go over some quick facts about the Harvard supplemental essays. 

Harvard Supplemental Essays: Quick Facts

Harvard university essay quick facts.

  • Harvard acceptance rate: 4% – U.S. News rates Harvard a highly competitive school.
  • 5 short-answer questions (200-word limit)
  • Restrictive Early Action: November 1st 
  • Regular Decision: January 1st 
  • Harvard application note: The Harvard supplemental essays for the 2023-2024 cycle have changed from past years. All five Harvard supplemental essays are required for all applicants.
  • #1 Harvard Essay Tip: Your essays are your opportunity to show Harvard how you’ve interacted with the world. This includes how your experiences have shaped you into who you are and the kind of impact you hope to make.

Please note that essay requirements are subject to change each admissions cycle, and portions of this article may have been written before the final publication of the most recent guidelines. For the most up-to-date information on essay requirements, check the university’s admissions website.

Now that you know the basics about the Harvard application, let’s dive into more information about the Harvard supplemental essays. 

What are the Harvard Essay Prompts?

Harvard Supplemental Essays

The Harvard essay prompts for the 2023-2024 have changed dramatically from past years. Previously , Harvard only required a short extracurricular essay. Students then had the opportunity to write an additional essay, choosing between a few Harvard application essay questions. These included topics such as how you hope to use your college education and unusual circumstances in your life.

Now the Harvard supplemental essays are different. According to the latest information for first-year applicants, Harvard requires 5 short-answer essays of 200 words or less. 

Here are the Harvard essay prompts for this year :

Harvard University Essay Prompts

1. harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard, 2. briefly describe an intellectual experience that was important to you. , 3. briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are., 4. how do you hope to use your harvard education in the future, 5. top 3 things your roommates might like to know about you. .

If you’ve read the Harvard supplemental essay prompts for their optional essay in years past, these questions may look familiar. Before, students might write one long Harvard application essay that only touched on one of these questions. Now, Harvard is requiring their applicants to succinctly respond to multiple prompts. 

You might find writing multiple Harvard application essays is more intimidating than writing just one. And that’s okay! Even though this is the first year the Harvard supplemental essays are structured this way, these prompts are nothing new. We’ve still got all the information you need to successfully tackle the Harvard supplemental essays..

But before we dive into the Harvard supplemental essay prompts, let’s first talk about your Harvard personal statement. 

Harvard Personal Statement

When you apply to Harvard, your Harvard application must include a personal statement. Both the Common App and Coalition App require you to write a personal statement, choosing from a selection of prompts. This essay is also what the Harvard admissions committee considers your Harvard personal statement. Unlike your Harvard supplemental essays, your personal statement is not school-specific. That means it can be submitted to any school you are applying to.

The 2023-24 Common App prompts are broad, and intentionally so! The prompts are meant to give students the space and opportunity to write about something they care about.

You can write about:

  • Your background
  • A lesson you have learned
  • A time that you challenged a belief
  • Something you’re grateful for
  • An accomplishment, a topic that fascinates you
  • Any topic of your choosing!

Harvard encourages students to write about something they’re passionate about, not something they think would impress the Harvard admissions committee. According to this list of tips about the Harvard personal statement, “The point of the personal statement is for you to have the chance to share whatever you would like with us. Remember, your topic does not have to be exotic to be compelling.”

Whatever you write your personal statement about, it should stand apart from your Harvard supplemental essays. Each one of your Harvard application essays should tell the Harvard admissions committee something new about you. Or, it should elaborate and build upon something that you haven’t had enough time to discuss elsewhere in your application. 

What should I write my Harvard essay about?

Harvard Supplemental Essays

There is no one perfect essay topic that will automatically earn you admission to Harvard. The best Harvard supplemental essays will communicate something unique about you, giving the admissions committee a window into who you are. 

One way to come up with ideas for your Harvard supplemental essays is to read successful application essays! In this list of Ivy League essays that worked, you’ll see essays about everything. From AP Biology to Adventure Time to a family member’s hospitalization for schizophrenia. The quality of your writing, and whether the topic is important to you, is more important than the topic itself. 

Harvard personal statement examples

In this guide to past Harvard personal statement examples, you can read essays from previous years. These essays answered many of the same questions Harvard asks today—except using far more words. Not all of these Harvard personal statement examples align with the current Harvard prompts, but they’re still examples of great writing.

Additionally, these Harvard personal statement examples still show the diversity of topics, as well as styles, that Harvard looks for. Though the Harvard essay requirements are different this year, there are many overlapping topics covered in the Harvard personal statement examples. 

Choosing a topic

If you’re still stuck coming up with a topic for your Harvard application essay questions, try a brainstorm! Brainstorming or free writing about the different short answer questions is a great way to generate potential essay ideas.

Strong essays often focus around moments of change or personal growth. Think about an experience you grew from, or maybe one that demonstrates your values and what matters to you. You can also look to your application for inspiration. What aspects of who you are do you feel like your extracurriculars, grades, or potentially test scores leave out? 

Harvard Short Answer Questions

In the next sections, we’ll go over each of the Harvard supplemental essays individually. For each of the Harvard essay prompts, we’ll discuss what the prompt is asking for and how you might approach it. And we’ll give you tips on what to include in your Harvard supplemental essays to make them stand out. 

This year, the Harvard supplemental essays consist of 5 separate short-answer questions. The Harvard supplemental essays are called “short-answer” because of the word limit. You only have 200 words to provide a strong, detailed, and specific answer to the Harvard essay prompts. Limiting your Harvard supplemental essays to only 200 words can be tricky. So, it’s important you choose your topic wisely, consider the important details, and make every word count.

You can look up the Harvard supplemental essays with the Common App’s search tool . By searching for Harvard, or any other college, you can go over their school-specific writing requirements for that college. On Harvard’s website you can find guidelines for your Harvard application, including requirements for the Harvard supplemental essays. 

Now, let’s go over each of the Harvard essay prompts in more detail.

Harvard Essay #1 – Contributing to Harvard

Harvard Supplemental Essays

The first of the Harvard supplemental essays is about contributing to Harvard.

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

This question is a bit misleading. Although it’s phrased as a single sentence, there are really two parts to this prompt. What in your life has shaped you into the person you are today? Then, how does that affect what you’ll contribute to Harvard’s community? 

For the first of your Harvard supplemental essays, think about what “diversity” means to you. Maybe it’s where you grew up, your race, your gender or sexuality. Or maybe you’ve had a unique upbringing that falls outside of those identity categories. Once you have identified the piece of your upbringing you would like to share, think about how it’s shaped you. What value has that brought into your life, and how can that part of you enrich Harvard’s community? 

For example, maybe you went to school in a really homogeneous suburb. Think of a place where everyone was the same race and from the same socioeconomic class. Once you recognized that, you tried to do everything you could to learn about different perspectives. Maybe you volunteered outside your community to try and understand the experiences of people outside of that bubble. This intellectual curiosity and open-mindedness is a product of your upbringing that impacts how you’d interact with others at Harvard.

Harvard Short Essay #2 – Intellectual Experience

Harvard Supplemental Essays

For the second of your Harvard supplemental essays, you’re asked to focus on the intellectual.

Briefly describe an intellectual experience that was important to you. 

This Harvard application essay should speak to your academic interests and your intended concentration— Harvard’s version of a major . Even if you don’t know what you want to concentrate in, that’s okay! You don’t have to worry about your Harvard supplemental essays defining what you will eventually go on to study. All you need to do is focus on a moment in your education, or in your life, that stimulated you intellectually.

Each of the Harvard supplemental essays are trying to learn something specific about you. In this one, Harvard is trying to see if you are intellectually curious and passionate about learning. As a prestigious university, Harvard puts a huge value on its students having a desire to learn. If you are applying to Harvard, this should be a pretty easy question to answer! 

If something doesn’t immediately come to mind, try asking yourself these questions. What moment made you love English, or Math, or Science? Was it inside or outside of the classroom? Was it a political debate, or a conversation with a family member? An essay topic you didn’t expect to enjoy but ended up adoring? As long as you explain an intellectual passion, there’s no wrong answer.

Harvard Essay Prompt #3 – Extracurricular Activities Essay

Harvard Supplemental Essays

If the first two Harvard supplemental essays focused on identity and curiosity, you can think of the third as focusing on action. The next of our Harvard supplemental essays centers around the things you do outside of the classroom. 

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

You may have already gone into detail about one of your extracurricular activities or other experiences in your Common App. If so, you should consider selecting a different one to speak about here. Having all of these individual Harvard supplemental essays allows you to share so many facets of who you are. Don’t limit yourself by describing the same thing multiple times!

This question is very open-ended. Since you only have 200 words, focus on answering this question succinctly and honestly. Don’t overthink it — simply pick one of these experiences and describe how it has shaped who you are. 

You could talk about grocery shopping with your mom, working at a summer camp, or being the captain of the swim team. What matters most is that you pick an experience that really impacted you. This could be something that inspired a change in your perspective, or helped you develop a new skill. The most important part of question 3 of your Harvard supplemental essays is not which activity you pick. It’s in showing how it has shaped you. 

Harvard Essay #4 – Education and the future

Harvard Supplemental Essays

For #4 of your Harvard supplemental essays, Harvard tasks you with envisioning your future. 

How do you hope to use your Harvard education in the future?

A Harvard education can get you a lot of places. Harvard knows that it’s a renowned institution—there’s a reason that the Harvard acceptance rate is so low. However, you don’t need to inflate its ego by discussing Harvard’s prestige. Instead, think about how a Harvard education will prepare you to make a positive impact in the world.

Also be wary of writing your Harvard supplemental essays in a way that inflates your own ego. Don’t just say you think you’ll be the next Elon Musk or the President of the U.S. Focus less on who you’ll be and more on what you’ll do. Think about what technology you could create to make peoples’ lives easier or policies you could enact to reduce poverty. Many Harvard students go on to achieve amazing things. However, make sure you’re focused on why those things are important and not the achievement itself.

You can also use the 4th of your Harvard supplemental essays to sneak in some “why Harvard” details. Consider mentioning a specific Harvard class or professor that you wish to study under. Maybe five years after graduating, you want to be writing a book with Professor X. And five years after that, you want to be teaching at Harvard on the same topic. 

Harvard Essay #5 – Roommate Essay

Harvard Supplemental Essays

This final question for the Harvard supplemental essays gives you an opportunity to chat with an imaginary future roommate. 

Top 3 things your roommates might like to know about you.

In the last of your Harvard supplemental essays, you can get a little creative. Since this question gives you complete freedom over what you include, it can be helpful to save it for last. Then you can look back at your other Harvard supplemental essays and brainstorm what the admissions committee hasn’t heard yet. If you could only describe three things about yourself, in 200 words, what would you say?

Since you’re hypothetically talking to a roommate, don’t be afraid to be more joking or casual—let your personality shine through! But, keep in mind that an admissions officer will still be reading your essay. So long as you’re being appropriate and true to yourself, you get to decide what to share and how to share it!

That being said, don’t mention only things that are superficial. Remember, this is still part of your application, and your reader is deciding whether you belong at Harvard. “I leave my clothes all over my bedroom floor, but I promise to never leave them in the common room,” may be the truth. However, opt for the personal over the mundane! What do you geek out about? How do you like to spend your free time? What Harvard experiences are you most looking forward to?

How to write the Harvard supplemental essays

Harvard Supplemental Essays

So, we’ve gone over the individual Harvard application essays. Now let’s talk about some general tips that you could use to answer any of the Harvard essays.

Be specific

Whether you’re writing about your extracurriculars, your upbringing, or Harvard itself, be specific. Generalizations can feel like they let you say more in fewer words. But, they don’t say as much about who you are or your experiences.

Instead of saying “I’ve always been passionate about history,” get specific! There are lots of people who like history—what exactly about history interests you? A specific time period? A social movement? Is it something about the discipline itself? Did you always feel this way about this subject? The more specific you are, the more the Harvard Admissions team can learn from your Harvard supplemental essays. 

This tip also applies to when you’re talking about Harvard. At some point in your Harvard application essays, you’ll want to mention something about why you want to attend Harvard. There are a whopping five Harvard essay prompts, after all! Avoid the obvious, like that Harvard has good academics and is prestigious. Be specific — you can list clubs, professors, majors like Sociology or Economics , or anything else that’s specific to the school. This shows that you’ve done your research and you want to come for a reason, not just the Harvard degree. 

Be yourself

At the end of the day, your Harvard application essays are for Admissions to get to know you better. The more introspective you can be before writing them, the more you can use the essays to demonstrate your values. Since the Harvard acceptance rate is so low, you’re competing against many incredibly qualified applicants. Sure, you might have stellar grades—but so does the average Harvard applicant. Your answers to the Harvard essay prompts are a way to set yourself apart. And the best way to do that is by being yourself. 

When you’re writing your Harvard application essays, it can feel intimidating to try and be “unique.” It can feel like you’ve never had a truly unique experience. But no one is exactly like you, so the more true to yourself you can be, the better! In your Harvard application essays, you don’t need to perform anything that you think Harvard wants to hear. Just be honest and speak about yourself and your experiences.

Show, don’t tell

This tip on perfecting your Harvard application essays is a classic: show, don’t tell. Instead of simply stating the facts or your feelings, you put the reader into the experience using dialogue, imagery, and storytelling. 

For example, you might start your Harvard application essay by saying, “I was the most excited I had ever been.” Instead, could you describe how that excitement felt? Were your palms sweaty? Was your heart racing? Paint the reader a picture so they can imagine what it must have felt like to be there with you.

We know you do only have 200 words for these Harvard essay prompts. However, that leaves more than enough room for an evocative anecdote. Many students place this type of anecdote at the beginning of their Harvard application essays as a “hook.” A hook is something that grabs the reader’s attention, and pulls them into the essay. It makes them want to keep reading. Since the admissions committee will be reading so many essays, using a hook like this can make your essay stand out.

Grammar and spelling

It’s not super exciting, but it is non-negotiable: your Harvard application essays must have perfect grammar and spelling. The Harvard acceptance rate is 4%. You don’t want to let a typo or a run-on sentence be the distinguishing factor between you and another applicant. 

Use spell check, use an online grammar checker, or give your Harvard application essay to a parent or friend. Reading the essay out loud is also a great way to catch typos and grammatical errors. If something sounds wrong when it’s read out loud, you know that you have to go in and fix it. Reading out loud also forces you to look at each word. So, it’s less likely that a copy-paste error like having two “and’s” in a row would slip by. 

Get creative

Don’t be afraid to have fun with your Harvard application essays! The Harvard essay prompts might seem pretty straightforward. But that doesn’t mean that you can’t take them in a more fun direction. 

One way to stand out is to get a little creative. Sure, there’s probably such a thing as being too creative. You don’t want to be so quirky that you forget to answer the question, or come off smug. But adding a little natural humor or excitement into your essays is a totally acceptable way to get the admissions committee’s attention. 

If after reading these tips you’re still in doubt, consider reading some Harvard personal statement examples. Keep in mind our Harvard personal statement examples are from before changes were made to the Harvard essay requirements. However, they cover many similar topics as the current Harvard essays. Even though the Harvard essay prompts aren’t exactly the same, and the word count is certainly different, they’re still valuable. Our Harvard personal statement examples can show you how many different ways there are to answer the same questions. And how to write an essay that stands out. 

Does Harvard like risky essays?

Harvard Supplemental Essays

Judging from personal experience, yes! When I wrote my Harvard application essay in 2015, they were still asking for the optional extended personal essay. I chose to answer the prompt that asks what your roommate should know about you—similar to the current prompt. 

Instead of writing an essay, I wrote a play/screenplay where I meet my roommate for the first time. It was formatted like a play, with dialogue and stage directions, and set in the Harvard dorms. I researched specific things about Harvard and Harvard Square, and incorporated different places in the dialogue to make it feel more specific. I also shared a lot about myself: my values, quirks, extracurriculars, and more. And I guess they liked it, since I was admitted in the class of 2020!

In general, Harvard is looking for students who aren’t afraid to stand out. This includes students who are intellectually curious and passionate about what they believe in. It might feel harder to get creative in only 200 words. But, since you have five questions, you can always pick one of them and take a risk! Write a poem, use a quote or song lyrics, write with a specific audience in mind. As long as you’re using correct spelling and grammar, and you’re answering the question, the world is your oyster!

What does Harvard look for in applicants?

So what does Harvard look for in applicants? If you want to know how to get into Harvard, you’ll need some idea of what Harvard is looking for. 

First and foremost, you need to make sure you’re answering all of the Harvard essay prompts. And, be sure you’ve fulfilled all of the Harvard application requirements. That means:

  • Including your Harvard personal statement
  • Answering the Harvard application essay questions
  • Meeting all of the Harvard essay requirements
  • Submitting all of the required materials.

You also need to carefully observe the Harvard application deadlines, and pick which deadline works best for you. 

Outside of these Harvard application requirements, what else do you need to think about to know how to get into Harvard? Start by thinking about why you want to go to Harvard. It can seem like a simple question, but why Harvard specifically? Why are you a good fit? Why would you excel there? And why do you need to be there, specifically, to reach your highest potential?

Looking for more concrete answers to how to get into Harvard? On Harvard’s website, they provide admissions criteria . Stellar academics are understandably important, but Harvard also considers factors like leadership, character, and community involvement. One way to show Harvard that you embody these factors is through your answers to the Harvard application essay questions. 

When is my Harvard application due?

Harvard Supplemental Essays

There are two Harvard application deadlines. Regardless of which deadline you choose to submit by, you’ll need to submit a complete application. This includes:

  • Your answers to the Harvard application essay questions
  • Your (optional) SAT scores
  • Letters of recommendation
  • Extracurricular list
  • Any other Harvard essay requirements or supplements

One Harvard application deadline is Restrictive Early Action, and the other Harvard application deadline is Regular Decision.

Harvard Restrictive Early Action

The Harvard application deadline for Restrictive Early Action is November 1 . Restrive Early Action means that you can only submit your application early to one institution. Unlike Early Decision, it’s not a binding acceptance. So if you get into Harvard early, you can still apply to other schools Regular Decision. 

You should only apply to Harvard early if you’re confident that you’ve satisfied the Harvard essay requirements. You’ll also want to make sure you’ve answered all of the Harvard application essay questions to the best of your ability. When writing your answers to the Harvard supplemental essays, give yourself enough time to draft and brainstorm. Don’t write your answers the night before the deadline. If you haven’t filled the Harvard essay requirements or answered the Harvard application essay questions, don’t rush! Rather than hurry to submit Early Action, give yourself until the Regular Decision deadline.

Harvard Regular Decision

The Regular Decision deadline is January 1 . This gives you plenty of time to fulfill the Harvard essay requirements, including answers to all five Harvard essay prompts.  This might make for a busy Winter Break, but it’s worth it to make sure that you’ve confidently satisfied all of the Harvard application requirements. 

Additional Harvard Resources from CollegeAdvisor

Hopefully by this point you’re feeling more confident about answering the Harvard essay prompts. Although the Harvard application essay questions are different this cycle, you’ve still got plenty of resources to depend on. 

If you’re still looking for advice on how to get into Harvard, check out our guide that covers every step of the Harvard admissions process. We also have webinars like this one where you can hear from Harvard students about their college journeys. 

Don’t forget that if you’re still struggling with answering the Harvard essay questions, you can read these Harvard essay examples: Harvard personal statement examples from years past. Even though these Harvard essay examples are a little out of date, Harvard personal statement examples can give you a feeling for what kind of essay Harvard is looking for—regardless of the Harvard application essay questions. 

Harvard Essays – Takeaways

Now that you’ve reached the end of our guide to the Harvard supplemental essays, you’re ready to write your own. Here are some key takeaways to keep in mind: 

Harvard University Essay Key Takeaways

  • The Harvard application essay questions are different this year. Be sure to check Harvard’s website for the most up to date Harvard application requirements. 
  • This year, there are 5 Harvard supplemental essays. Each essay has a word limit of 200 words. 
  • When writing your essays: Be specific. Be true to yourself. Show and not tell. Always check your spelling and grammar. Don’t be afraid to get creative!
  • Be mindful of the two Harvard deadlines: November 1st (Restrictive Early Action) and January 1st (Regular Decision).
  • Wherever you are in your college journey, CollegeAdvisor is here to support you. From guides to Harvard’s extracurriculars , to Harvard personal statement examples and what to expect after you apply, we’ve got you covered. Even though the Harvard personal statement examples aren’t answering the same prompts as this year, they can still be educational. Give them a read and see for yourself! 

Thanks for reading our guide to Harvard’s supplemental essays—now go forth and write!

Harvard Supplemental Essays

This essay guide was written by advisor, Rachel Kahn . Looking for more admissions support? Click here to schedule a free meeting with one of our Admissions Specialists. During your meeting, our team will discuss your profile and help you find targeted ways to increase your admissions odds at top schools. We’ll also answer any questions and discuss how CollegeAdvisor.com can support you in the college application process.

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Harvard Supplemental Essays 2023-24 – Prompts and Advice

August 17, 2023

Harvard supplemental essays

A 3.4% acceptance for the Class of 2027 gives you a pretty informative introduction to the ultra-competitive admissions process at Harvard University. To dive deeper, Harvard rejects the majority of valedictorians who apply each year as well as a sizable chunk of those who bring 1600 SAT/36 ACT scores to the table. Further, more than one-third of current Crimson undergrads are legacy students (their parents and/or other close relatives are alumni) and recruited athletes make up around 20% of each incoming freshman class. Therefore, it is reasonable to assume that, if you fall outside of those categories, your chances of getting into Harvard are less than 3%. This brings us to the topic of this blog – the Harvard supplemental essays.

 Want to learn more about How to Get Into Harvard University? Visit our blog entitled:  How to Get Into Harvard University: Admissions Data and Strategies  for all of the most recent admissions data as well as tips for gaining acceptance.

Yet, this sobering and realistic assessment of the facts on the ground should not discourage those with an extremely strong record of accomplishment—both inside and outside of the classroom—from applying.  Rather, we present this information to highlight one glaring truth: the essays are  one of the best opportunities  you will have to make your Harvard application shine brighter than your competition.

For the 2023-24 admissions cycle, there are five Harvard supplemental essays. Unlike previous years, all essays are required.

2023-24 Harvard Supplemental Essays 

Harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard (200 words).

This prompt asks you to not only share a particular life experience but also describe why that experience will enable you to contribute to Harvard in general. Essentially, it’s asking you to take your essay’s reflection one step further—you’ll need to share why the experience you’ve chosen has impacted you as well as why/how you believe it will allow you to positively impact the Harvard community.

First, choose a key aspect of your experiences or background that reveals something deep and meaningful about you. (Although you could choose more than one, we’d advise against it, given that you only have 200 words in which to respond.) As you brainstorm, consider the following avenues:

  • Your role in your family.
  • Your role in your social group.
  • A challenge you’ve faced.
  • A formative experience or realization.
  • Core values and beliefs.
  • Important aspects of your upbringing.
  • Cultural, religious, community influence.

Harvard supplemental essays Continued)

Second, you’ll need to describe both personal and future impact. Make sure that your answer reveals something about how you will live out Harvard’s values or contribute to an academic/social community. For the latter angle, you could name a specific  course ,  research opportunity , or extracurricular club , to name a few—perhaps living in a beach town has heavily contributed to your passion for the world’s oceans, and you seek to bring that perspective to the biology department’s research opportunities. Alternatively, you could discuss something more intangible—perhaps Harvard’s mission to encourage intellectual transformation resonates with you, and you hope to bring your experience of moving frequently for your dad’s job—and the open-mindedness and resilience you cultivated as a result—to classroom discussions about sensitive topics.

Briefly describe an intellectual experience that was important to you. (200 words)

In short, admissions officers want to see evidence of your drive, passion, and intellectual ambition. You may have taken over a dozen AP courses, but so did most of your competition. Did you pursue independent research or a more formalized research experience at a university? Did you spend your summer pursuing your academic interests to the best extent that was financially feasible (e.g., expensive summer programs are not accessible to everyone)? What were the fruits of your labor? Does your name appear on published research? Did you present at a conference? Did you independently pursue CS certifications, mastering multiple programming languages? Or did you learn a foreign language outside of school hours? Translate a work of literature into another language? In addition to describing the experience, you’ll also need to share why it was important to you.

Ideally, whatever example you cite will be closely aligned with your future academic area of interest.

Harvard supplemental essays (Continued)

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are..

Harvard is not necessarily asking you to write about the activity where you earned the most prestigious awards. Nor does it have to be the one where you held the highest position of leadership. The university is going to see all of your activities in that section of the Common App. As such, you want to ask yourself—which of your entries is crying out for more explanation and detail? Which one is closest to your heart and most representative of your unique passions?

For example, you may be a volunteer EMT and have compelling experiences to share that have significantly impacted your perspective, or contributed to your desire to be a physician, or developed your empathy (or perhaps all of the above). Alternatively, you may have worked in a local restaurant and learned more about the lives of your undocumented coworkers, which shaped and contributed to your advocacy work in that area.

An activity or experience that “shaped who you are” is a big ask, but as long as you can demonstrate how it impacted and influenced you in a significant way, the activity you choose can be something you’ve been doing for ten years or two months.

How do you hope to use your Harvard education in the future? (200 words)

This prompt differs from your quintessential “Why Us?” essay in a small but important way—Harvard isn’t asking why you want to attend but how you hope to utilize the education you receive. This might seem like a rather nebulous proposition—you are seventeen years old, after all—but think about what your goals, passions, and aspirations are right now . You’ll then need to do some projecting, even if generalized. For example, some students can feel in their bones that they’re bound for the law school track while others only have a vague sense of what the future might hold for them but know that—right now—they’re most drawn to psychology. That’s where your research will come into play—spend some time investigating:

  • Specific courses  offered in your current discipline(s) of interest at Harvard.
  • Harvard professors whose work/research/writings you find fascinating.
  • Academically-focused  student organizations  at Harvard.
  • Undergraduate research opportunities  in the summer or during the school year as well as independent research you would like to conduct under faculty supervision.

Now, merge the two—based on your current goals and what Harvard has to offer, how can you see yourself putting your education to good future use? In short, how will Harvard’s resources prepare you for the real world?

Top 3 things your roommates might like to know about you. (200 words)

Applicants can utilize this response to give greater insight into the little details about themselves that may not appear elsewhere in the application. Keep the old adage “you don’t truly know a person until you live with them” in mind. Think about what your future roommate will learn about your daily habits, hobbies, quirks, passions, and preferences. What music do you like to listen to? What activities do you like to do (that, ideally, have not yet been communicated elsewhere)? Talk about your typical routine.

Once you make a list of potential inclusions, think about what each item communicates about you as a person. For example, if you can seldom be found without a novel in hand or spend an hour every morning practicing yoga, why is that important for us to know? That said, at least one detail could be comical or light-hearted (perhaps you can’t survive without a large supply of lime seltzer or always eat salt & vinegar chips when you’re up late studying). In the grand scheme of things, this is a genuine chance to reveal more about your character, unique personality, and also—sometimes— how to get along with others.

How important are the Harvard supplemental essays?

The Harvard supplemental essays are in the “considered” bucket. They are placed in the same category as factors such as test scores, GPA, and recommendations.

Want personalized essay assistance with your Harvard supplemental essays?

If you are interested in working with one of College Transitions’ experienced and knowledgeable essay coaches as you craft your Harvard supplemental essays, we encourage you to  get a quote  today.

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Dave Bergman

Dave has over a decade of professional experience that includes work as a teacher, high school administrator, college professor, and independent educational consultant. He is a co-author of the books The Enlightened College Applicant (Rowman & Littlefield, 2016) and Colleges Worth Your Money (Rowman & Littlefield, 2020).

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harvard essays 2023

How to Write the Harvard Supplemental Essays 2023-2024

August 24, 2023

harvard essays 2023

Harvard University is undeniably recognized as one of the most prestigious academic institutions. With a mere 3.2% acceptance rate, securing an acceptance letter requires facing fierce competition. Therefore, it is essential to utilize the Harvard supplemental essays 2023-2024 effectively because these essays can be your ticket to impressing the admissions officers and securing a spot at this elite institution.

To guide you through the prompts for this year, I have outlined each question and elaborated on the approaches you should take, along with my recommended strategies and tips. This guide will help maximize the potential of your Harvard supplemental essays 2023-2024 and increase your chances of a successful application.

Harvard Supplemental Essays 2023-2024: Required Short Answers

1. harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard (min: 10 / max: 200).

This is one of the most open-ended prompts among the Harvard supplemental essays.  There can be many different parts of your identity to choose from—your cultural background, your gender identity or sexual orientation, your socioeconomic class, or even an activity that you participate in that is unusual. Whether it’s learning languages or playing a little-known instrument, your essay should focus on one or two things that make you different so that you can dedicate more words to each of these qualities. 

Remember, don’t repeat anything you’ve already mentioned in your personal statement. Each component of your application is meant to add an extra layer to your profile. Tell admissions officers about an aspect(s) of your identity that you find valuable and can add to the diversity of the Harvard campus. Do you feel like you’re a part of a bigger community? How has your perspective been shaped by these components of yourself? Have you faced any challenges because of them?

2. Briefly describe an intellectual experience that was important to you. (Min: 10 / Max: 200)

Think about the many different books that you’ve enjoyed, courses that you’d take again, or discussions that you’ve participated in that you always play over in your head. Which of these have been the most meaningful and of course, why? Guide the reader through your journey of discovery of the material, any anecdotes associated with the impact it has had on you, or how it might have influenced what you’re passionate about. Name the experience, but mainly dedicate your essay to the “why.”

On another note, the topic doesn’t have to relate directly to your primary academic interest and can instead show that you are multifaceted. If there’s a deeper connection between your interests, that would also be interesting to write about here. Avoid common answers—dedicating your Harvard supplemental essays to common books like A Brief History of Time or the topic of Einstein’s theory will not help you stand out. When writing this essay, think about whether admissions officers will be convinced why the paper or book means more to you than any other.

3. Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (Min: 10 / Max: 200)

This  prompt is the perfect opportunity for you to explore how you’ve chosen to interact with different communities around you. Carefully think about whether you want to write about the “travel,” “living” or “working” aspect. Or, you could have done all three during a study abroad experience that fits right into the theme as well. 

However, be very careful if you want to write about a community service experience or service trip abroad. This is an activity many students participate in, and will not reflect very uniquely on your part. In fact, it could actually end up seeming more like a display of your privilege if your essay solely talks about how you might have helped people in a third-world country. Instead, focus either on your own community, or a work experience that might have been more humbling. If you had an experience that helped solidify your interest in a culture or selecting your college major, that could also be a good angle.

Regardless of your topic, make sure you connect the experience back to yourself. How did the activity shape you? How has the event influenced your perspective? Are there lessons or values it taught you that you’ll carry with you throughout college?

Additionally, Harvard admissions want to know whether you’ve fully taken advantage of your extracurricular opportunities. They want to gauge how you might contribute to the Harvard community, so it would also be wise to choose an activity that you’re genuinely passionate about and can see yourself continuing after high school. Write about an activity that you haven’t mentioned in your personal statement, preferably one where you’ve demonstrated leadership and can highlight tangible achievements and quantitative progress. Talk about why the activity appeals to you, what it has taught you or if it has inspired growth in you in some way. Since you don’t have a lot of space, make sure to use your words carefully and elaborate on how your commitments have shaped who you are today.

4. How do you hope to use your Harvard education in the future? (Min: 10 / Max: 200)

This is another prompt where you can insert your knowledge of Harvard University. Connect your answer to a certain major or course that can prepare you to take on greater challenges. Think about your academic passions, where you ideally see yourself in ten years, and how specific Harvard concentrations such as “Folklore and Mythology” or “Developmental and Regenerative Biology” can help you reach those levels. 

Clichéd answers to avoid would be issues that are widely talked about such as finding the cure to cancer or ridding the world of poverty. While these are definitely worth the concern, you must think about issues on a more attainable scale that you hope to address in the near future. How can you use your Harvard education to make a significant impact? Your answer can be used to depict your dedication to your community, how you operate as a leader, and how you can take advantage of the resources and facilities of the prestigious Cambridge institution.

Remember, this question strictly asks about how you plan on using your Harvard education, so keep your focus narrowed. In order to impress the admissions officers, your strategy should lie in outlining a strong connection between your intended academic and extracurricular endeavors in college with the role they can play in your goals in the future.

5. Top 3 things your roommates might like to know about you. (Min: 10 / Max: 200)

Even though you could take a more straightforward “I would like my roommate to know XYZ” approach with this essay, it might be better if you frame your response in the form of a letter to your future roommate. Even though they actually won’t be reading it, this could be a more creative way of letting Harvard admissions officers know facts about yourself that don’t come up anywhere else in your application. 

Think about the impression you want to make on the reader. You might want to come across as someone who would be an accommodating roommate. Or you might want them to learn more about your goals, or how you spend your free time. Use your essay accordingly to talk about your hobbies, living habits, and plans for both your freshman year of college and life in general. Since there is no direct “Why Harvard” essay, you could also include what you’re most excited about the opportunity to attend the university. You could talk about a course you can’t wait to take or a club you’re planning to join to show that you’re aware of the unique opportunities Harvard offers. 

This prompt is a chance for you to show admissions officers how you function in your everyday life, so it could be one of the safer options to pick if you’re afraid that writing about bigger issues could put you in more of a controversial spot.

Further Tips for Writing the Harvard Supplemental Essays 2023-2024

  • Be as specific as possible - Not only are the Harvard supplemental essays 2023-2024  quite open-ended, there’s no strict word limit enforced either. It can be very easy for you to want to fit in as much information as you can in order to maximize your chances of admission. However, admissions officers don’t want to know every single thing about you. They’ve only got a limited amount of time to look through your essays so make sure your responses cover only what is necessary and keep the focus on yourself and how you would benefit from a Harvard education. This is not a place where you want to go off on tangents. Avoid general statements and stick to characteristics and experiences that make you unique.
  • Demonstrate the characteristics that Harvard is looking for - Harvard looks for students who demonstrate “maturity, character, leadership, self-confidence, sense of humor, energy, concern for others, and grace under pressure.” When choosing a topic, think about how you can bring these qualities forward in your essays. During your brainstorming process, ask yourself whether your topic depicts you as a mature individual, whether you’ve shown that you work well under pressure, and if there are any places you can sprinkle your sense of humor in without it sounding forced. Since a lot of students who apply to Harvard have strong numbers and extracurriculars, you need to further establish yourself as the perfect fit for the school when writing your supplemental essays.
  • Your choice of topic could make a difference - Let’s face it—you have no shortage of options when it comes to picking your topic for t he Harvard supplemental essays 2023-2024 . If you have a vague idea about what to answer for how you would use your gap year but feel much more comfortable talking about the books you’ve read in the past year, you should obviously choose the latter topic. If you feel like the essay you’ve written fits a prompt differently than the one you initially tackled, go ahead and select that prompt on the Common App. Don’t forget to adjust accordingly to specific requirements asked by the new question!

The reality is: it can be difficult to stand out among over 42,000 applicants. But if you avoid common answers in your Harvard supplemental essays 2023-2024 and show admissions officers that you possess the values that Harvard looks for, you’ll set yourself up for a chance at admission.

At InGenius Prep, we take pride in our record of helping students triple their chances of being accepted into a top 10 school. If you're seeking expert advice on how to effectively strategize your supplemental essays, sign up for a free consultation today with one of our college admissions experts.

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We look forward to learning about you through your application.

Here you'll find a detailed explanation of each admission application requirement. Most of the information here applies to both first-year and transfer applicants, and requirements are the same for domestic and international applicants.  

Don't forget to reference our Application Tips for guidance on filling out the Common Application.

Application

We accept the Common Application  and the Coalition Application by Scoir . Both are treated equally by the Admissions Committee. Complete and submit your materials as soon as possible to ensure full and timely consideration of your application. Your portions of the application are due by the application deadlines (November 1 for Restrictive Early Action and January 1 for Regular Decision); high school counselors are given an additional week to submit materials on your behalf. 

If you use the Common Application , you must submit your application before your supporting materials (Secondary School Report, Teacher Recommendations, etc.) can be released to a college. Until you submit your own application sections, no part of your application will be transmitted to the Harvard Admissions Office.

If you use the Coalition Application , remember you must submit the separate Harvard supplement in addition to the application by the application deadline for your application to be considered complete. 

Submitting Your Application

Receiving confirmation of your application.

After you submit your application, we will send an email confirmation with a PIN to access the Applicant Portal. We begin sending these daily application confirmation emails in mid-September each year. Most applicant receive their confirmation email the day after they submit their application online. Applications sent in the mail will take up to two weeks to process.

If you have not received your confirmation email, please check your spam/junk folder for messages from [email protected] or [email protected]

If have searched your inbox and still cannot find your confirmation email, we encourage you to check the application system you used and ensure you clicked "Submit" and not just "Save".

If you still cannot locate your application confirmation email, please contact us . Choose the category “Admissions” and then the subject “Applicant Questions (if you've already submitted your application)” in the drop-down menu, or call 617-495-1551.

Paying the application fee or requesting a fee waiver

You may pay your application fee online with a credit card via the Common Application or Coalition Application, Powered by Scoir websites.

You may also send a check or money order to Harvard College Admissions, 86 Brattle Street, Cambridge, MA 02138. Please include the applicant’s name with the payment.

Fee waivers: We are committed to making the application process accessible for all students. If the admissions application fee presents a hardship for you or your family and you plan on applying for financial aid, the fee will be waived. Please follow these instructions to request your fee waiver . Requesting a fee waiver will not disadvantage your application in any way.

Completing the Harvard supplement questions

Complete the Harvard Questions with the Common Application or Coalition Application, Powered by Scoir*. This includes the following five required short-answer questions, each with a 200 word limit. 

  • Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?
  • Briefly describe an intellectual experience that was important to you. 
  • Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.
  • How do you hope to use your Harvard education in the future?
  • Top 3 things your roommates might like to know about you. 

*Please note that the Harvard supplement is separate for the Coalition Application, so you must submit both the application AND supplement for your application to be considered complete. 

Additional application questions

What if i am homeschooled.

Each applicant to Harvard College is considered with great care and homeschooled applicants are treated the same as all other applicants. There is no special process, but all relevant information about your educational and personal background is welcome. In addition to the application, all applicants are required to submit a transcript (which can be created by the family member or agency overseeing your schooling), and recommendations. If the application fee presents a hardship for your family,  simply request a fee waiver .

Hear from Harvard students who were homeschooled, in the Harvard Gazette article ‘ Homeschooled en route to Harvard .’

What if I need to make updates to my application after I submit it?

Do not resend your application in order to make updates. If you need to update your identification or contact information, or send updates, additional information, or corrections, please do so via the  Applicant Portal .

Misrepresentation of Credentials

Be completely accurate in your application materials. If we discover a misrepresentation during the admissions process, you will be denied admission. If you have already been admitted, your offer will typically be withdrawn. If you have already registered, your admission will normally be revoked, and we will require you to leave the College. Harvard rescinds degrees if misrepresentations in application materials are discovered.

The determination that an application is inaccurate or contains misrepresentations rests solely with the Admissions Office and will be resolved outside the student disciplinary process.

School Reports and Teacher Recommendations

Secondary school report.

The secondary school report is a required form that is submitted by your school counselor or another school leader. This form gives an overview of the student's academic record. It includes the applicant's academic transcript(s), a letter of recommendation, and a school profile (if available). If a counselor is unable to submit a letter of recommendation for the applicant, another teacher or school leader may submit an additional recommendation letter. 

Midyear School Report

When you apply, your school counselor will often send your transcript with few or no senior year course grades included. That is why the midyear school report is required - to allow us to review your performance in the first half of your senior year coursework .  The midyear school report must be completed by your school counselor or other school official. Please request that the midyear school report is completed and returned to our office as soon as possible. 

Midyear School Report FAQs

What if i'm applying restrictive early action and i don't have my midyear grades yet.

Restrictive Early Action applicants are not required to submit the midyear report by the November 1 deadline. If you applied Restrictive Early Action and are deferred to Regular Decision, please submit the midyear report and transcript in February, or as soon as your midyear grades are available.

I'm an international student and my academic year is different. Do I still need to submit the midyear report?

If you study the IB curriculum or the A-level curriculum, then we expect that your school will send predicted grades, based on your current classroom work and the results of any internal or mock exams you have taken up to that point. If your school does not issue official or predicted midyear grades for your final year of school, then you do not need to submit the midyear report form, although the item may remain on your checklist.

What if I have already graduated from high school?

If you have already graduated from high school, you should ignore the midyear report requirement (though the item may remain on your Checklist in the Applicant Portal) and simply ask your school to send a final school report if you have not already done so.

Teacher Evaluations

Ask two teachers in different academic subjects who know you well to complete the Teacher Recommendation forms (which includes an evaluation form and a letter of recommendation). If you wish to submit additional letters of recommendation, you can do so after you submit your application. In your application confirmation email, there will be a personalized link to send to your recommenders.

What courses should I take to prepare for applying to Harvard?

There is no “one size fits all” rule about which curriculum to study during secondary school years. Students should challenge themselves by taking courses deemed appropriate by their teachers and counselors. But some students believe that “more is always better” when it comes to AP, IB or other advanced courses.

While some students prosper academically and personally by taking large numbers of such courses, others benefit from a more balanced approach that allows them additional time for extracurricular and personal development. Even the best students can be negatively affected by taking too many courses at once, and might benefit instead from writing, reading or research projects on subjects of great interest to them.

To learn more, read our Guide to Preparing for College. To avoid the “burnout” often seen among secondary school students, please refer to our article, Time Out or Burn Out for the Next Generation .

Is there a specific math requirement?

Applicants to Harvard should excel in a challenging high school math sequence corresponding to their educational interests and aspirations. We recommend that applicants take four years of math courses in high school. Ideally, these math courses will focus on conceptual understanding, promote higher-order thinking, and encourage students to use mathematical reasoning to critically examine the world. Examples include rigorous and relevant courses in computer science, statistics and its subfields, mathematical modeling, calculus, and other advanced math subjects.

Students’ math records are viewed holistically, and no specific course is required. Specifically, calculus is not a requirement for admission to Harvard. We understand that applicants do not have the same opportunities and course offerings in their high schools. Moreover, many programs of study at Harvard do not require knowledge of calculus. We encourage applicants to take the courses that are available to them and aligned with their interests and goals.

Students intending to study engineering, computer science, physics, mathematics, statistics or other fields where calculus is needed may benefit from taking calculus in high school. However, students at Harvard can still pursue such fields by starting with one of our introductory calculus classes that has no high school calculus prerequisite. On balance, we encourage all students to master foundational mathematical material instead of rushing through any of the more advanced courses.

Final School Report and Transcripts

All admitted students who choose to enroll are required to send a Final School Report and transcript as soon as their final grades become available – no later than July 1. The Final School Report and transcript should be completed and sent by a school counselor or other school official through Parchment/Docufide or Scrip-Safe International, if your school has access to these submission options.

IB students should send their final results as soon as they are released in mid-July. We will expect to see final A levels results by mid-August.

Standardized Test Scores

Harvard College will require the submission of standardized test scores from applicants for admission as part of the comprehensive application process that takes a whole-student approach.

The College will accept the SAT or ACT to meet the standardized testing requirement. In exceptional cases when those tests are not accessible, one of the following can meet the requirement:   

  • AP exam results
  • IB Actual or Predicted Scores   
  • GCSE/A-Level Actual or Predicted Results   
  • National Leaving Exams Results or Predictions

Standardized Testing FAQs

Can i self-report my test scores.

Yes. Applicants may provide self-reported SAT and ACT test scores (including Subject Tests, Advanced Placement, IB, etc.). Admitted students who decide to enroll at Harvard College will be required to submit official test scores.

How do I send my test scores?

You are free to use the College Board Score Choice option or the similar option offered by the ACT. Our official codes are 3434 for the College Board SAT Reasoning Tests and 1840 for the ACT if you are submitting official test scores as part of your application.

  • How to send your SAT scores
  • How to send your ACT scores

Are there test score "cutoffs"?

There are no score cutoffs, and we do not admit “by the numbers.” For the ACT, we will evaluate your highest composite score and any other scores you choose to share with us. We take into account your educational background when reviewing your scores.

How should I prepare for standardized tests?

Our admissions committee understands that opportunities to prepare for standardized tests vary greatly for students of different socioeconomic backgrounds. You may find it helpful to utilize free-test prep from Khan Academy or join a free SAT bootcamp on Schoolhouse.world . The ACT provides sample tests to practice.  Such free programs could help students from under-resourced schools by providing the academic tools that will serve them well on standardized tests and also in college. Students can also do well by studying widely and deeply  on their own with the help of family, school, or community organizations.

What do standardized tests and grades indicate about academic preparation for college?

SAT and ACT tests are better predictors of Harvard grades than high school grades. However, admission officers understand that not all students attend well-resourced schools throughout their lives, and that those who come from modest economic backgrounds or first-generation college families may have had fewer opportunities to prepare for standardized tests.

High school grades in a rigorous academic program can also be helpful in assessing readiness for college courses, but the thousands of secondary schools around the country and the world employ various high school curricula and a wide range of grading systems - and some have no grades at all. Other students have been homeschooled or prepared for college by taking part in multiple schooling opportunities both in person and electronic.

Given the wide variation in how students prepare for Harvard – as well as the fact that most applicants and admitted students have outstanding academic records – it is difficult for high school grades to differentiate individual applications. That does not mean that high school grades are unimportant. Students who come to Harvard have done well day to day in their high school studies, providing a crucial foundation for academic success in college, including a 97% - 98% graduation rate.

Each application to Harvard is read with great care, keeping in mind that talent is everywhere, but opportunity and access are not.

How will Harvard evaluate the new digital SAT?

The College Board's shift to a digital delivery of the SAT will not impact the way in which Harvard reviews test scores within applications. Please  visit the College Board FAQs  for more information.  

Supplemental Materials

Our standard application materials typically give us ample information for making admission decisions. However, we recognize you may have truly exceptional talents or achievements you wish to share, and we want you to have every opportunity to best represent yourself.

At the discretion of the Admissions Committee, supplementary materials—such as music recordings, artwork, or selected samples of academic work—may be evaluated by faculty. These materials are entirely optional.

Material Types

How to submit documents and articles.

Scholarly articles, research, creative writing or other documents of which you are the primary author should be submitted in the Upload Materials section of the Applicant Portal . This is the most efficient and direct method of submitting these materials, because they will be added directly to your official application. All submissions should include a list of any individuals with whom you collaborated in the production of the work. If appropriate, please identify your research sponsor, mentor, and/or laboratory or research group leader and provide a short description of your particular contribution to the work.

How to submit media (video, audio, or images)

You may submit optional supplementary media materials (e.g. videos, audio recordings, or images) electronically via Slideroom . Details for submissions in art, dance or choreography, musical performance or composition, will be found on the Slideroom website. There is a small submission fee, but if this fee causes you economic hardship, you may request a fee waiver at the point of submission. You may also contact us to request a fee waiver.

If you encounter technical difficulties on Slideroom, you may submit a document via your portal with YouTube video links. Our team may follow up to request a Slideroom submission at a later time. 

Should I submit other academic materials?

Harvard accepts other standardized tests or other academic credentials if you choose to submit them. In any admissions process, additional information can be helpful. For example, Advanced Placement, International Baccalaureate, A-levels, national leaving examinations, national or international contests, early high school assessment scores such as the PSAT or pre-ACT, or courses taken outside your school during the school year or summer are just some examples of information that could be submitted. Subject Tests and the essay portion of the SAT have been terminated, except in certain special circumstances. Harvard admission officers review all materials that an applicant submits, so if you’ve already taken Subject Tests or the essay portion of the SAT, you may still submit them along with your other application materials.

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How to Write Harvard's Essays (with Real 2023 Harvard Essay Examples)

avatar

Kate Sliunkova

AdmitYogi, Stanford MBA & MA in Education

16 min read

How to Write Harvard's Essays (with Real 2023 Harvard Essay Examples)

Getting into Harvard University is a dream come true for many high school students. But, the application process doesn't end with the Common Application - you'll also need to write supplemental essays. While it may seem daunting at first, writing these Harvard supplementals can be made easier by understanding what admissions officers are looking for and having examples of successful essays to draw inspiration from.

In this article, we’ll provide some tips on how to craft an effective Harvard supplemental essay and showcase real examples from 2023 applicants who were admitted into the university. With these helpful resources in hand, you’ll have all you need to start writing your own supplementals!

Harvard's Essay Prompts

Harvard applicants will have to write three essays in total. While two of these essays are technically optional, they are highly encouraged; students who don't complete those essays are put at a massive disadvantage during application season.

Prompt #1 (Optional, but Highly Recommended): Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

Prompt #2: Please briefly elaborate on one of your extracurricular activities or work experiences. (50-150 words)

Prompt #3 (Optional, but Highly Recommended): You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics:

  • Unusual circumstances in your life
  • Travel, living, or working experiences in your own or other communities
  • What you would want your future college roommate to know about you
  • An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you
  • How you hope to use your college education
  • A list of books you have read during the past twelve months
  • The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.
  • The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?
  • Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?
  • Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

Writing Harvard's Essays:

Harvard's additional intellectual activities essay.

Harvard's Prompt #1: "Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere."

Our advice for approaching Harvard's essay prompt asking applicants to list additional intellectual activities outside of their schoolwork is to first understand what "intellectual activities" consist of. Intellectual activities may include but are not limited to hobbies, academic projects, research, or any other activity that's helped you learn something valuable or new.

When structuring your response, make sure to keep it organized. Start by briefly introducing the activity, explaining what it is and how you became involved with it. Focus on the skills that you gained from this activity and how they have helped you develop into a well-rounded individual. Be specific when mentioning the activity or intellectual pursuit, and relate it back to your talents, abilities, or interests. Make sure to highlight how it has impacted your academic performance and personal growth.

Suitable intellectual activities to mention can include but are not limited to, volunteering, research projects, personal interests, internships within a specific field, or pursuing a particular subject on your own outside of a traditional academic setting.

Lastly, make sure to avoid cliches or generic statements that don't add anything new to your story. Rather, use concrete examples and showcase your uniqueness in your writing style. Here's an excellent example of this from Victor, who got into Harvard, Stanford, MIT, Columbia, and UPenn. You can read all of his essays, stats, and awards here!

Leisure Reading: Silent Spring—Rachel Carson; The Hitchhiker’s Guide to the Galaxy—Douglas Adams; The Old Man and the Sea—Ernest Hemingway; Blood Meridian, The Road—Cormac McCarthy; Die Welt von Gestern—Stefan Zweig; Cicero—Anthony Everret.

Independent research: Used GIS mapping and Berkeley’s Transportation Injury Mapping System to analyze traffic collision data in my city.

Books: The Death and Life of Great American Cities—Jane Jacobs; The Color of Law—Richard Rothstein.

Bicycle/Race: Transportation, Culture, & Resistance—Andonia E. Lugo.

Historical research areas from hours perusing Wikipedia, YouTube, and scholarly articles: 19th Century Urbanism and the Sanitation Revolution; Implications of the Sykes-Picot Agreement and the British betrayal of the Hashemites; Mexican President Lázaro Cárdenas’ nationalization of Mexican oil and foundation of PEMEX; Mercantilism and how it stunted Iberian colonies’ development post-independence; Fall of the Roman Republic; Norman Conquest of England; The Trial of Charles I.

Harvard's Extracurricular Essay:

Harvard's Prompt #2: "Please briefly elaborate on one of your extracurricular activities or work experiences."

To start, when choosing which activity or experience to write about, think about something that you are passionate about and have put in significant effort into. It should also be something that has had a meaningful impact on your life and that you can speak about in depth. This will make the essay more engaging and interesting for the reader.

Next, your essay should have a clear structure. Start by introducing the topic and providing concrete examples of what you did in this activity or experience. Explain any challenges you faced and how you overcame them. Lastly, discuss what you learned from the experience and how it has shaped you as a person.

When writing the essay, it's important to make it personal and reflective of who you are as an individual. Use specific stories to illustrate your points instead of generalizing your experiences. Avoid using cliches or generic phrases that don't add anything new to your story. Strive to make your essay unique and authentic in your writing style. Here's a great example from Gabby W, who got into Harvard, Stanford, MIT, and Yale. Y ou can read all of her essays and extracurriculars here.

I discovered Haven for Hope, a community rehab and homeless shelter, through GirlUp, an initiative by the UN Foundation centered around empowering women and developing leadership. In my first year, I became one of four tutors who visited the teenage girls at Haven for Hope weekly. We developed real bonds and strived to be consistent role models for these girls.

During my junior year, as one of five board members, my role in actively supporting the community grew significantly. Our chapter membership grew to 100+ students, and I managed the funds raised to donate 1200+ menstrual products for Haven for Hope women, stock neighboring Title I schools with feminine hygiene products, and hold a baby diaper drive for the Battered Women and Children’s Shelter.

My involvement with GirlUp developed into a profoundly fulfilling fight for female empowerment and equity, a battle I know will continue as I venture into STEM professions.

Harvard's Additional Essay:

Harvard's Prompt #3: "You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics."

We suggest approaching the additional essay prompt with intention and thoughtfulness. This essay is an opportunity to showcase something new about yourself that you haven't already discussed in other parts of your application. Think of it almost like a second personal statement (so stick around 500 words). You're giving the admissions department another look into who you are as a person!

To start, identify what you want to convey about yourself through this essay. It should go beyond your resume or achievements and showcase your personality, interests, values, or worldview. For instance, you could discuss a formative experience that influenced your personal growth or reflect on a specific value that guides your actions.

Once you've identified your topic, make sure you provide plenty of vivid details and specific examples to illustrate your insights. Use descriptive language to help the readers visualize what you're describing in your essay. For example, if you're discussing your favorite hobby, you might describe a particular moment when you discovered your passion for it or the sense of fulfillment you get when you engage with it.

As you write your essay, remember to use an appropriate tone that reflects your personality. You want to come across as authentic and relatable while still demonstrating your unique perspective. It might help to read your essay out loud to ensure that your voice and tone are consistent with your personality.

Don't be afraid to take risks and be vulnerable in your writing. Discussing difficult experiences or challenges can help showcase your resilience and growth mindset. However, you want to avoid oversharing or writing about sensitive topics in a way that could be perceived negatively. Here's an awesome example from Sarah, who was admitted to Stanford, Harvard, Yale, MIT, Columbia, UPenn, Johns Hopkins, and Brown! You can see all of her essays, awards, stats, and more here! Sarah answered the prompt "Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates."

As the other kids prepared to present their 3D-printed towers to students and parents, Nathan fretted, brow furrowed and arms crossed, deeply anxious about the prospect of speaking in front of the large audience. I was in my third year as an assistant teacher for a middle school weekend STEM class when I met Nathan, a student on the autism spectrum.

While the other students worked in pairs, Nathan adamantly insisted he work alone. I was happy to support Nathan as he designed a miniature CAD model of the Big Ben, but he was now tasked with presenting alone, without a partner, unlike the rest of the students. Though he struggled socially and shuddered at the thought of reaching out to his classmates, the other students failed to make an effort to reach out to him. I was perplexed as to why the other kids felt content in excluding Nathan, but as I honestly admitted to myself, I had been no better at their age.

Nathan displayed behaviors reminiscent of those of my older brother Stevie, who has severe autism. Stevie is the most affectionate brother, constantly projecting an infectious smile that has the enchanting power to put me at ease; yet so many people unwittingly deprive him of the fair chance to live a life free from prejudice—including my younger self.

When I was my students’ age, I felt a disgraceful degree of shame upon going into public with Stevie, embarrassed by his random loud outbursts and the disparaging stares we would receive from almost every stranger. However, growing up alongside Stevie, I sometimes observed genuine kindness that made me re-examine my outlook. I began to recognize that autism doesn’t make Stevie disabled; it’s how society accommodates his differences that dictates whether he’s disabled or not. Perceiving the barriers perpetuated by a world not inherently designed for people like Stevie, I felt progressively empowered to try to make life more accommodating for others.

I calmly assured Nathan that he would not need to present in person; instead, I recorded a video of his individual presentation to send to his parents, which alleviated his fears. In the subsequent classes, I put significant effort into connecting Nathan with the other students. I typically spent a majority of each class working with Nathan, trying to support him in any way I could.

I’m eternally grateful that Stevie has helped me become more compassionate and understanding of those around me, whether it’s Nathan or simply a random stranger I encounter in public. Beyond the interactions I share with others, Stevie has also shaped my aspirations for the future. I am drawn in large part to technological innovation because it provides the avenue through which I can continue to better the lives of differently-abled people. I plan to innovate efficient assistive technology, such as AI-powered robotic assistants, to aid those whom society often overlooks. I’m proud that I can serve as an advocate for acceptance and help those who need it most. As I endeavor to provide meaningful assistance to these individuals, I hope I can inspire others to act in a similar manner.

Here's another incredible example of Harvard's optional essay from Dev, who got into Harvard, UPenn, Columbia, Cornell, and Dartmouth. You can read his entire college application here! Dev answered the prompt "What you would want your future college roommate to know about you."

Dear future roommate,

I’m going to apologize in advance.

Sorry for always asking you and subsequently dragging you with me to satisfy my chocolate peanut butter cup and black raspberry chocolate chunk cravings. My friends and I have tried a new ice cream place twice a month for the last year, and I can’t stop my streak now (the best flavor so far has been banana cream pie, if you were wondering). I’m not afraid to admit my ice cream obsession and bring you along for the ride. It will be worth it, I promise!

Sorry for yelling at my laptop or the TV on select Thursdays, Sundays, and Mondays. I always look forward to my Cleveland Browns finding some way to shock me or leave me in shock. But, they’re my unpredictable team, and I think you’ll find that I’m one of the most loyal people you’ll meet – whether it’s about a sports team or relationships.

Sorry for making you stand… rrrright there against the sun and keep four fingers in your pocket with your thumb out. I’ve been a hobbyist photographer for a few years now, and I will give you the Instagram-worthy photos you’ve been wanting. Still, it won’t come without a bit of precision and creativity, which I think is reflected in my personality. You would probably see that best in my closet.

Speaking of my closet, I'm sorry for all of the Amazon packages I’ll be dragging into the dorm. I am constantly refining my wardrobe, buying new sweaters, jeans, and shoes that I definitely do not need. I like to look “put-together,” however, and if I ask you for your honest opinion, feel free to tell me if this cable-knit patchwork Marino wool sweater looks like a bunch of chocolate bars strung together. Part of my put-together attitude is washing my clothes at least once a week, so, thankfully, one less worry for you is that I won’t smell.

Sorry for dropping every responsibility I have at exactly 10:00 PM during the week (and 6:00 PM on the weekend) because the New York Times just released its latest mini crossword. Don’t worry too much, though, as I won’t be separated from reality for too long – my average time is now below 25 seconds. I’ve been competing against my family and friends on the mini-leaderboard for a while, and I usually get the fastest time. Feel free to add yourself to my leaderboard and play along!

Sorry for sending you a new song that I think is really, really good when Spotify releases my Discover Weekly on Mondays. I may overplay it for the next week and then squirm if I ever hear its intro again, but I love listening to music with other people, so join me in ruining a song faster than you can sing the chorus to The Champs’ classic song, “ Tequila.” I’d love to hear your music too. My taste is very diverse, so as long as we dance around death metal and psychedelic rock, I know we’ll be able to jam out easily.

Sorry for the exorbitant number of dad jokes I’m going to make. That’s it.

I’m not sorry for the ways that these quirks will bring us together; I can’t wait to be the friend that will stick by your side no matter what. I’ll be there to help you if you’re struggling in class, missing home, or conflicted about your love life. Whether you want to talk about the universe’s biggest questions or if pineapple belongs on pizza, just pick up a pint of Ben & Jerry’s Half-Baked, grab two spoons, and we can sit for hours figuring it all out together.

Conclusion:

In conclusion, writing standout essays for Harvard University requires time, dedication, and careful planning. It's important to choose topics that highlight your unique experiences, personality, and skills, as well as to demonstrate your passion, curiosity, and resilience. Feedback from trusted sources, such as academic advisors or writing tutors, can be invaluable in refining your essays and ensuring their quality. Another helpful resource for writing strong essays is reading examples of successful college essays. Reading these essays can offer inspiration, ideas, and insights on what works and what doesn't, ultimately helping you write more compelling essays. That's why we highly recommend checking out our platform which offers thousands of successful college essays written by real students that you can read through and learn from. With the right approach, dedication, and guidance, you can craft essays that will stand out in your application to Harvard University.

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A brief review of the 2023 US proxy season and what to expect in 2024

harvard essays 2023

Andrew R. Droste is Head of Corporate Governance for North America at Columbia Threadneedle Investments. This post is based on his Columbia Threadneedle memorandum.

At a glance

  • We briefly review key takeaways from the US proxy season in 2023, which included a record number of shareholder proposals going to a vote and a rise in anti-ESG shareholder proposals.
  • Looking into 2024 we expect the Universal Proxy Card rule to increasingly influence boards around board quality and shareholder rights.
  • We expect anti-ESG efforts to grab plenty of headlines. Investors meanwhile look set to continue to focus on material ESG issues and strategies.
  • Artificial intelligence is likely to remain a key theme as investors look to focus on its impact on boardrooms and business performance.

US proxy season 2023 review

  • Director election support remained largely consistent year over year (YoY), while independent chair shareholder proposals rose substantially.
  • The Universal Proxy Card (UPC) rule has significantly influenced proxy contests.
  • Say-on-pay (SOP) failures were down, although average support was consistent YoY.
  • A record number of shareholder proposals went to a vote; however, average support dropped substantially across environmental and social (E&S) proposals.
  • Anti-ESG shareholder proposals were on the rise, though shareholder support dips even lower.

US Proxy Season 2023

Director election support remains largely consistent YoY, while independent chair shareholder proposals rose substantially.

Director election vote outcomes remained consistent compared to 2022; average shareholder support was roughly 95%, virtually unchanged from last proxy season. Similar to prior years, broken down by gender, women also consistently received higher average levels of support than men in 2023. Although an infrequent occurrence, we nevertheless saw failed director elections at companies like A.O. Smith, ArcBest, Ashford Hospitality Trust, Carriage Services, G-III Apparel, and Utah Medical Products (among others).

Governance-related shareholder proposals concerning board composition surged YoY due to independent board chair proposals doubling. Average support for these shareholder proposals remained steady at 30%. Although most S&P 500 companies separate the Chair and CEO, 40% still combine these consequential roles.

The Universal Proxy Card rule has significantly influenced proxy contests.

Some experts had posited the UPC era would lead to a substantial increase in the number of contests – others thought it would encourage poor behavior among activists seeking to pick off individual incumbent directors. We saw neither come to fruition. In fact, compared to 2022, proxy fights decreased as the UPC rule catalysed a significant increase in settlements – roughly 20% of contests never even went to a vote. This is likely due, in part, to the mutual understanding that barriers of entry have been lowered, which is (at least partially) the intended effect of UPC.

SOP failures were down, although average support was consistent YoY.

By the close of the 2023 US proxy season, we saw a greater than 40% decrease in the number of failed say-on-pay proposals compared to the end of the 2022 season. As of the beginning of the fourth quarter, there were just 10 SOP failures in the S&P 500 (versus 19 for the full 2022 reporting year), and 44 failures total among the Russell 3000 (compared to 67 during all of last year) according to the Farient Say on Pay Tracker. Nevertheless, average SOP support remains largely similar to 2022 at roughly 90% support.

A record number of shareholder proposals went to a vote; however, average support dropped substantially across E&S proposals.

Much like 2022, 2023’s proxy season saw higher shareholder proposal volumes coupled with lower average shareholder support. Reasons for the former include a lower number of SEC No-Action requests from issuers and a lower fraction of withdrawn proposals by proponents. (Both conditions likely stem from the SEC’s Staff Legal Bulletin (SLB) No. 14L, released in November 2021, which broadly loosened the interpretation of certain exclusions companies availed themselves of in prior years to keep proposals off the ballot.) [1]

As to decreased average support for environmental and social (E and S) proposals, this trend has continued since peak support levels in 2021. In 2023, support for E-related shareholder proposals averaged about 18%, compared to 27% in 2022 and 46% in 2021. S-related proposals averaged roughly 15% support in 2023, compared with 22% support in 2022 and 32% average support in 2021. As the world’s largest US-based institutional investors have pulled back their support for E&S proposals, unsurprisingly, market winds have followed. BlackRock published its Investment Stewardship Voting Spotlight in the third quarter, noting it had supported roughly 7% of E and S shareholder proposals in 2023 (down from 22% in 2022 and 47% in 2021). Similarly, Vanguard supported 2% of E&S shareholder proposals in 2023 (down roughly ten percentage points from the year prior, and more than twenty percentage points lower compared to 2021).

Some thought the UPC era would lead to more contests or poor behavior from activists. Neither has come to fruition (yet)

In the 2023 proxy season, Columbia Threadneedle Investments supported roughly 49% of E-related proposals, 55% of S-related proposals, and 26% of blended E and S proposals. Overall, we supported 48% of all shareholder proposals that went to a vote. As detailed in our Corporate Governance Guidelines , we typically support requests to improve board accountability, shareholder rights, executive pay practices, and overall environmental, social and governance (ESG) disclosure where we agree with both the broader matter highlighted as well as (importantly) the implementation process proposed. We also frequently support shareholder proposals asking companies to report on implementation of environmental and social policies and assessments where there is cause for concern (e.g., where the issuer lags strategic peers in disclosure).

Anti-ESG shareholder proposals were on the rise, though shareholder support dipped even lower.

Anti-ESG shareholder proposals filed in 2023 increased by roughly 60% compared to 2022. According to the Sustainable Investments Institute , as of August, the average support for these proposals stood at just 2.4%. This is, in fact, lower than the average support garnered in 2022, which was 3.4%. (Note: The SEC’s resubmission threshold for a shareholder proposal is currently 5%; this means that companies may omit shareholder proposals that fail to receive 5% or more support during their first year on the annual general meeting (AGM) ballot. [2] )

Of the Anti-ESG proposals filed, the majority dealt with S-related matters; of those, roughly two-thirds concerned DE&I-related initiatives. The most recent example as of the writing of this Viewpoint was at Procter & Gamble, where the National Center for Public Policy Research called for a “Civil Rights Audit.” The resolved clause requested that the board “commission an audit to assess the impact of the Company’s policies on non-BIPOC (Black, Indigenous and people of color) and non-Latinx/a/o/e communities.” [3] The supporting statement goes on to read that “[t]he people left out – those discriminated against – are straight white civilian men.” [4] The proposal received 4% support. [5]

Anti-ESG shareholder proposals increased by roughly 60% in 2023

What to expect in 2024

  • UPC rule will greatly influence boards, particularly around board quality and shareholder rights.
  • 25’s the new 33: i.e., 25% is the new threshold for defining meaningful shareholder proposal support.

Record number of shareholder proposals filed (again).

2024 political expenditures and anti-ESG efforts will consume headlines and airwaves.

Investor lexicons shift to ‘sustainability’ speak, but an internal thematic focus on material ESG strategies remains.

  • Greater investor focus on how artificial intelligence (AI) will affect boardrooms and bottom lines.

What to Expect in 2024

UPC rule will continue to influence boards, particularly around board quality and shareholder rights.

In December of 2022, hedge fund, Land & Buildings (L&B), secured the very first victory of a contested election under the new UPC framework. Due to governance concerns at Apartment Investment and Management Company (AimCo), the incumbent director, Michael Stein, was voted down and replaced with L&B nominee, Jim Sullivan. At the 2023 AGM in September, Sullivan was re-elected with almost 99% support – the highest support among all directors – and management placed shareholder-friendly bylaw amendments on the ballot, both of which passed. [6] Interestingly, the company had committed to improving on governance concerns raised by the dissident after the contest was initiated in H2 of 2022; however, investors considered this to be too little, too late.

What the aforementioned settlement rate, AimCo contest, and subsequent proxy fights have taught us this past year, is that boards must be proactive – proactive with their approach to measuring and acting on opportunities related to board quality, to expediting timelines concerning the enhancement of various shareholder rights. Although the number of contests decreased YoY, we can expect to see numbers rise now that 2023 has set valuable precedent in both the courts and on AGM ballots.

Notably, although the number of governance-related shareholder proposals have continued to fall, UPC-related shareholder proposals (dubbed “fair election” proposals) are likely to rise. Issuers will need to consider the intended (and unintended) effects of codifying insulative UPC-related bylaw amendments. Leveraging the P&G AGM once more, the latest example of these proposals received roughly 43% support. (See the proposal in its entirety here .)

On board quality and shareholder rights, we suggest robust board evaluations to better measure performance and identify opportunities. Our 2023 Corporate Governance Guidelines note that “boards should implement an evaluation process that considers the effectiveness of the entire board, its committees, including the contributions made by each member.” We also believe that large-cap companies, in particular, should conduct independent board evaluations “on a periodic basis (typically every three years).” If done properly, these evaluations should, inter alia:

  • measure board and management culture
  • assess director stakeholder engagement
  • determine whether requisite time is spent on strategy
  • reveal whether board education is necessary (or desired) in particular areas
  • identify procedural- and process-related inefficiencies
  • benchmark peer and best-practice governance structures and shareholder rights
  • for succession planning and committee placement purposes, identify gaps in director skills and backgrounds relative to the company’s current and future strategic priorities.

Disclosure in some form of the above, preferably in the proxy, is also crucial to ensure investors understand why the board composition and governance structure is in their best interests.

25’s the new 33

Historically, a prudent governance practice for many issuers has been to address – or be at least partially responsive to – shareholder proposals that achieve around one-third support. This rule-of-thumb may be changing in the US market. Average support for shareholder proposals fell to 23% in 2023. This is the lowest recorded average support analysing back to 2013. The closest comparator during that period traces back to 2017, where average support for shareholder proposals stood at 29%. Average support since 2013, however, has been roughly 32%, with the high watermark reaching over 36% average support in 2021. Provided this new benchmark in 2023 (23%), we believe companies will likely need to consider presenting some form of discussion or related disclosure to shareholder proposal topics that receive at least one-quarter of the vote, if trends continue.

We expect to see another record year of shareholder proposals in 2024 as the regulatory dynamic since the release of SLB 14L remains. Furthermore, the standardisation of E&S disclosure continues to develop, which will lead to an increase in proposals asking for alignment. For example, the Taskforce on Nature-related Financial Disclosures (TNFD) finalised their recommendations in September, and the International Sustainability Standards Board (ISSB) finalised IFRS S1 and S2 in June. Beyond resolutions concerning disclosure alignment, TNFD is also likely to increase the number of nature- and biodiversity-related proposals compared to previous years, aided by this new framework. We also believe that climate-related resolutions will continue to grow as proponents seek to file at smaller companies. Overall, the current regulatory environment is ripe for yet another banner (and busy) year.

With the 2024 presidential election around the corner, expect to see increased investor engagement on disclosure, management, and board oversight of political spending and lobbying. If the two major-party candidates remain identical to that of 2020, 2024 is likely to throw the US into further hyperpartisanship. As we saw in 2020, no company – especially a largecap company – is impervious to associated reputational risks (barring a choice to simply not spend).

Another knock-on effect of the election year will be continued emphasis on anti-ESG strategies. The topic is deeply political, from presidential candidates referencing ESG strategies in pejorative ways, to state officials summoning ‘pro-ESG’ investors before their legislatures. In assessing the lack of aggregate market inflows to anti-ESG strategies, including the record-low support for related shareholder proposals, we believe the headline attention is unwarranted. Nevertheless, we see this coverage continuing throughout 2024.

Although the private investor led anti-ESG movement perspective has objectively been more bark than bite, anti-ESG, pro-energy, and/ or ‘anti-woke’ state official efforts have effectively challenged many investors and issuers’ treatment and usage of the data. Asked about the impact of anti-ESG efforts in the US, Larry Fink earlier this year noted “[w]e lost about $4 billion of flows from various states; but, in long-term flows last year, we were awarded $400 billion,” adding that “last year in the [US] our clients entrusted us with an additional $230 billion… so, you tell me.” Nonetheless, the world’s largest US investors have categorically moved away from referring to ESG and have, instead, underscored materiality and long-term sustainability.

Although this market-wide recalibration has been viewed as potentially damaging from the standpoint of ESG’s long-term credibility, growing pains in this space were necessary. For some, it’s ushered in a more focused and standardised approach to disclosure and strategic initiatives. For others, it’s led to an overcorrection and dismantling of environmental and social risk management. Ultimately, irrespective of what it’s referred to as, the identification and pricing of E, S and G risks through improved data disclosure is here to stay.

We expect another record year of shareholder proposals in 2024

Greater investor focus on how AI will affect boardrooms and bottom lines.

2023 signalled a fundamental shift in the way society interacts with AI. With the release of ChatGPT in late 2022, and its subsequent explosive user growth, 2023 became the year that AI seemingly catapulted us into the future. Although the inherent benefits of AI seem obvious from an efficiency and output perspective, the trade-offs are incalculable (and, in some expert opinions, potentially dire). This has left issuers and their boards somewhat puzzled as to the speed at which they should integrate AI into their businesses.

Expect investors to ramp up their fact-finding missions vis-à-vis AI in 2024. Technology and financial services companies, in particular, should be prepared to discuss where they stand in the strategic adoption curve, how it’s currently being used, whether it’s directly consumer-facing, and what risk management processes are in place concerning data annotation and privacy.

During engagements, boards and corporate secretaries alike may also be asked about their adoption of AI. In the near future, it’s not inconceivable to imagine boards leveraging this technology during board meetings to ideate and make better strategic decisions. Moreover, management will be able to more effectively (and possibly more objectively) present summaries, data dashboards, and board books using AI programs that generate initial drafts. In any event, it’s crucial that boards and management teams are discussing this.

1 See Shareholder Proposals: Staff Legal Bulletin No. 14L (CF) (Nov. 3, 2021). (go back)

2 See 17 CFR 240, 85 FR 70240, here . (go back)

3 See P&G’s DEF 14A, pages 89-90, for the entirety of the proposal’s text here . (go back)

4 I.d. (go back)

5 See here for P&G AGM results (go back)

6 See here for AimCo AGM results. (go back)

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Home — Essay Samples — Geography & Travel — Travel and Tourism Industry — The History of Moscow City

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The History of Moscow City

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Read the Class of 2023 Employment Snapshot

Each spring, the Office of Career Advancement publishes an employment report highlighting the employment outcomes of the previous year’s graduating class. 

The 688 graduates in the HKS Class of 2023 left Harvard Kennedy School for professional destinations spanning the globe, eager to apply their talents to the HKS mission of building communities that are safe, free, just, and sustainably prosperous.

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Here are some highlights from this year’s report:

  • 688 graduates are working in 46 countries and territories and 32 U.S. states plus Washington, D.C.
  • 88% of graduates were settled by November 2023. (Settled refers to those who are employed, pursuing further education, running for office, or not seeking employment.)
  • Of the 88% graduates settled, 84% were employed (55% with a new employer; 23% returning to their pre-HKS employer; 4% launching new ventures; and 2% self-employed); 2% were continuing their education; 1% were running for office; and 1% were not seeking employment.
  • Overall 36% of graduates are working in the public sector or for IGOs; 24% are working for non-profit organizations or NGOs; and 35% entered the private sector. (The sector for 5% of graduates was unspecified.)
  • Top destinations for graduates included the U.S. federal government—with 70 graduates working in the U.S. federal government in 24 departments and agencies—as well as international government, non-profit organizations, and consulting firms.
  • 85% of employers hired only one graduate, a measure of our graduates’ diverse trajectories.

Read  the full report  for more detailed insight into where the most recent HKS graduates landed. 

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How To Answer Harvard's 2023/24 Supplemental Essays: Tips & Insights

How To Answer Harvard's 2023/24 Supplemental Essays: Tips & Insights

What's New in 2023/24

What are Harvard's Essay Prompts?

How to Answer Harvard's Essay Prompts

General Guidelines

Explore the changes in Harvard's supplemental essay prompts for 2023/24, understand the nuances of each question, and gain insights on crafting compelling responses with our detailed guide, complete with expert tips and links to successful Harvard essay examples.

Harvard's 2023/24 Supplemental Essay Updates: What's Changed?

Gaining admission to Harvard is no small feat, with acceptance rates sometimes plummeting as low as 3% . In such a competitive environment, every component of your application, especially your essay, becomes a crucial tool to stand out to admissions officers.

Every year, top-tier universities like Harvard fine-tune their application process to get a deeper understanding of their applicants. For the 2023/24 admissions cycle, Harvard University has made notable modifications to its supplemental essay questions .

Last year, applicants had a mix of required and optional prompts, with varying word limits, ranging from 50 to 150 words. These prompts touched on extracurricular activities, intellectual experiences, personal backgrounds, and more.

This year, Harvard has streamlined the process, requiring all applicants to answer five questions, each with a strict 200-word limit . The questions emphasize the importance of diversity, intellectual experiences, extracurricular activities, the utilization of a Harvard education, and personal insights for potential roommates.

This shift indicates a desire for more concise, focused responses from applicants, allowing the admissions committee to gain a clearer, more uniform understanding of each student's background, aspirations, and personality.

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What Are Harvard’s Supplemental Essay Prompts for 2023/24?

For the 2023/24 application cycle, Harvard University has outlined specific supplemental essay prompts to understand applicants better in addition to the Common App or Coalition App questions. These questions delve into your experiences, intellectual pursuits, and personal insights. Students are required to answer each Harvard-specific question in under 200 words. Here's a breakdown of the prompts:

  • Diversity and Contribution : Harvard values a diverse student body. Reflect on your life experiences and explain how they have shaped you and how you plan to contribute to Harvard. (200 words)
  • Intellectual Experience : Discuss an intellectual experience that has had a significant impact on you. (200 words)
  • Personal Shaping Experiences : Elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are. (200 words)
  • Future Aspirations : Describe how you envision utilizing your Harvard education in the future. (200 words)
  • Getting to Know You : List three things your future roommates should know about you. (200 words)

These prompts offer applicants a chance to showcase their personalities, aspirations, and experiences, providing a holistic view of their candidacy.

Looking for inspiration? Dive into these Harvard essay examples to see what successful applications look like!

How to Answer Harvard’s Supplemental Essay Questions?

This guide aims to help you craft a compelling response that showcases your unique journey and potential contributions to Harvard's diverse community.

As you begin planning responses to each individual prompt, be sure to consider what experiences, reflections, and qualities you want to showcase once you’ve responded to all the prompts:

  • Ensure you won’t leave out any important experiences, reflections, and qualities you want Harvard to know about.
  • Be sure you’ll avoid repeating the same experiences, reflections, or qualities in the other prompts.

Answering Prompt 1

Harvard values a diverse student body. reflect on your life experiences and explain how they have shaped you and how you plan to contribute to harvard., - 200 words or fewer, 1. understand the question.

Harvard is not merely asking for a list of experiences. They want to understand the depth of your experiences , how they've molded your character, and how you'll use that growth to contribute to the Harvard community.

Since Harvard is telling you they value diversity, consider emphasizing unique experiences or circumstances that highlight the most personal and profound aspects of your personality, values, and perspectives.

2. Reflect on Your Unique Experiences

Consider moments in your life that have had a significant impact on your worldview:

  • Have you lived in multiple countries, exposing you to various cultures?
  • Did you overcome challenges that forced you to view the world differently?
  • Were there pivotal moments in your upbringing that shaped your identity?
  • How did interactions with diverse individuals or groups influence your perspectives?

3. Dive Deep into Personal Growth

Discuss the evolution of your perspectives, values, or aspirations.

  • How did these experiences challenge your beliefs or expand your understanding?
  • What lessons did you derive, and how have they influenced your subsequent actions or decisions?
  • What experiences or reflections shape your deepest beliefs and values? — or, shape some deep questions or doubts you wrestle with?

4. Connect to Harvard

Consider how your unique perspective will enrich Harvard's community .

  • Will you introduce new viewpoints in classroom discussions or help teams work together more successfully?
  • Will you contribute to or initiate student organizations or community projects?
  • Will you exemplify certain traits that enhance a vibrant, curious, and inclusive learning environment?

5. Be Concise and Authentic

With a 200-word limit, precision is key. Ensure your narrative is genuine, making your essay resonate with the reader. Avoid generic statements; instead, provide specific examples that showcase your journey.

Harvard's first supplemental essay is an opportunity to showcase the depth of your experiences and how they've shaped you . Reflecting on significant moments, emphasizing personal growth, and connecting your unique perspective to how you'll contribute to Harvard is essential. Remember to be concise, authentic, and ensure your essay is polished to perfection.

Answering Prompt 2

Discuss an intellectual experience that has had a significant impact on you..

This question aims to help you articulate the depth and significance of an intellectual experience and its profound impact on your academic and personal journey.

1. Define "Intellectual Experience"

Before diving in, understand that an intellectual experience isn't limited to classroom learning . It could be:

  • A book that changed your perspective
  • A conversation that challenged your beliefs
  • An experience that triggered a profound insight or understanding
  • Or even a personal project or research endeavor

2. Choose a Meaningful Experience

Reflect on experiences that genuinely transformed your thinking:

  • Was there a particular course or project that ignited a passion?
  • Did a specific book, article, or documentary challenge your pre-existing beliefs?
  • Have you attended seminars, workshops, or lectures that introduced you to new ideas?

3. Delve into the "Why"

Discuss why this experience was transformative:

  • What preconceptions or beliefs did it challenge?
  • How did it expand or deepen your understanding of a particular subject or idea?
  • Did it inspire further exploration or study into the topic?

4. Highlight Personal Growth

Describe how this intellectual experience influenced your academic and personal journey:

  • Did it guide your academic pursuits or career aspirations?
  • How did it shape your values, beliefs, or worldview?

5. Be Authentic and Reflective

Your genuine curiosity and passion should shine through. Avoid using jargon or overly complex language. Instead, focus on genuine reflection and personal growth .

Harvard's second supplemental essay seeks to understand your intellectual journey . It's an opportunity to showcase your curiosity, passion, and the transformative power of learning. By reflecting on a significant intellectual experience and its impact on you, you can demonstrate your academic depth, your own intellectual processes and aptitudes, and intellectual growth.

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Answering Prompt 3

Elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are..

This question is designed to help you articulate the significance of experiences outside the classroom and their profound impact on your personal journey.

1. Prioritize Depth Over Quantity

While you might have multiple experiences, focus on one or two that have had the most profound impact on you . This allows you to delve deeper and provide a more insightful reflection.

2. Choose a Defining Experience

Reflect on moments that genuinely shaped your character:

  • Was there an extracurricular activity that taught you leadership, teamwork, or dedication?
  • Did a job teach you responsibility, time management, or the value of hard work?
  • Has travel exposed you to diverse cultures, broadening your perspectives?
  • Were there family responsibilities that instilled in you a sense of maturity, empathy, or resilience?

3. Describe the Experience

Briefly set the scene. Whether it's the bustling environment of a part-time job, the challenges of a leadership role in a club, or the nuances of a family responsibility, paint a picture for the reader.

4. Reflect on the Impact

Discuss how this experience influenced your personal growth:

  • What challenges did you face, and how did you overcome them?
  • What skills or values did you acquire or strengthen?
  • How did this experience shape your aspirations, perspectives, or values?

5. Connect to the Present

Highlight how this experience continues to influence you:

  • How do the lessons you learned guide your current decisions or actions?
  • How has it influenced your academic interests or future aspirations?

Harvard's third supplemental essay is an opportunity to showcase experiences outside the classroom that have significantly influenced your personal growth . Reflecting on these pivotal moments and their lasting impact can provide a holistic picture of your character, values, and aspirations.

Answering Prompt 4

Describe how you envision utilizing your harvard education in the future..

This question aims to help you articulate how a Harvard education aligns with your future goals and the impact you aim to make in your chosen field or community.

1. Reflect on Your Goals

Begin by identifying your long-term aspirations . Have a clear vision in mind, whether it's a specific career, a desire to address a global challenge, or a passion you wish to pursue further.

2. Highlight Harvard's Unique Offerings

Research specific programs, courses, or opportunities at Harvard that align with your goals. This could be a particular academic program, research opportunities, or extracurricular activities.

3. Draw a Connection

Discuss how these unique offerings will equip you with the skills, knowledge, or experiences needed to achieve your future aspirations . Make it evident that Harvard is the ideal place for you to realize these goals.

4. Go Beyond the Obvious

While Harvard's academic excellence is a given, delve into the broader Harvard experience. Consider the influence of its diverse community, its culture of innovation, or its commitment to leadership and service.

5. Discuss the Broader Impact

Expand on how you plan to use your Harvard education to make a difference . Whether it's in your community, in a particular field, or on a global scale, showcase your commitment to creating positive change.

6. Stay Authentic

Ensure your response is genuine and reflects your true aspirations. Admissions officers can discern genuine passion and commitment from generic responses.

Harvard's fourth supplemental essay is an opportunity to showcase your forward-thinking approach and how you plan to leverage Harvard's resources to achieve your future goals. By drawing a clear connection between what Harvard offers and your aspirations, you demonstrate a purposeful approach to your education.

Answering Prompt 5

List three things your future roommates should know about you..

This question aims to help you present a genuine and well-rounded picture of yourself, offering insights into your personality, habits, and values.

1. Reflect on Your Personality

This prompt is an invitation to share more about your personal side. Think about the quirks, habits, or values that define you. What are the things that make you, well, you?

2. Balance Seriousness with Lightness

While one point could be a deep reflection of your values or beliefs, another could be a fun fact or a unique hobby. This mix gives a rounded picture of who you are.

3. Be Genuine

Avoid coming up with things you believe the admissions committee wants to hear. This is your chance to let your true self shine through.

4. Consider Your Daily Life

Think about your habits or routines, the music you listen to, or the books you read. These can offer insights into your personality and preferences.

5. Reflect on Past Living Experiences

Have you shared a space with someone before — roommate, sibling, family members, fellow campers?… Think about what made the experience harmonious. Were there particular habits, routines, or guiding principles you followed that were appreciated by those you were sharing space with?

Harvard's fifth supplemental essay is a chance to showcase your personality beyond academics and extracurriculars . By sharing genuine aspects of yourself related to day-to-day living and the many small ways you interact with those around you in more personal spaces, you give a glimpse into your life outside the classroom and what it might be like to share a living space with you.

5 Tips for the "Why This School?" Essay

General Guidelines for Crafting Stellar Harvard Supplemental Essays

1. Understand the Question: Before you start writing, ensure you fully understand what the prompt is asking. Break it down and consider its nuances. This will help you stay on track and address all aspects of the question.

2. Be Authentic: Harvard isn't just looking for high achievers; they're looking for genuine individuals. Your essay should reflect your true self, not what you think the admissions committee wants to hear.

3. Show, Don't Tell: Instead of just stating facts or beliefs, use anecdotes, experiences, or stories to convey your points. This makes your essay more engaging and paints a clearer picture of who you are.

4. Stay Within the Word Limit: While it might be tempting to write more, respect the word limits. It shows that you can convey your thoughts concisely and respect guidelines.

5. Proofread and Edit: Always review your essay multiple times for clarity, coherence, and grammar. Consider also asking a teacher, mentor, or friend to review it.

6. Connect to Harvard: While the prompts might not explicitly ask for it, subtly showing why your experiences, values, or aspirations align with Harvard's culture or offerings can be a plus.

7. Reflect on Growth: Colleges love to see personal growth. Reflect on how experiences have shaped you, lessons learned, and how you've evolved.

8. Avoid Repetition: Ensure that your supplemental essays present new information and don't repeat what's already in your Common App essay or other parts of your application.

9. Be Forward-Looking: While it's essential to reflect on past experiences, also touch on how these experiences prepare you for future endeavors, especially at Harvard.

10. Start Early: Give yourself ample time to brainstorm, draft, and revise. Starting early reduces stress and allows you to approach the essay with a clear mind.

Remember, the supplemental essays are an opportunity to showcase aspects of yourself that aren't evident in other parts of your application . Use them wisely to provide a holistic picture of yourself and why you'd be a great fit for Harvard.

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Final Thoughts

The journey to Harvard is more than just academic prowess; it's about crafting a narrative that resonates deeply with the admissions committee. Your supplemental essays provide a unique window into your personality, aspirations, and the distinct perspectives you'll bring to the Harvard community.

Every Harvard aspirant has a story waiting to be told. This is your moment to share yours. Approach your essays with authenticity, introspection, and a genuine passion for your narrative.

If you're wondering whether your essay truly captures your essence or if it stands out from the multitude of applications, our essay review service is here to help. Our team of experts will meticulously review and provide feedback to refine your essay, ensuring it resonates with admissions officers. For further inspiration, delve into our ebook , which showcases essays from students who clinched spots at top universities. And if Harvard is your dream, these successful Harvard essay examples will provide invaluable insights.

For those just starting their college application journey, consider booking a free consultation with our seasoned college counselors. We're dedicated to guiding you in creating an application that significantly enhances your chances of donning the Crimson colors. Harvard is within reach, and we're here to help you every step of the way.

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What Makes Crimson Different

Key Resources & Further Reading

  • Everything you need to know about US Application Supplemental Essays
  • Acing your College Application Essay: 5 Expert Tips to Make it Stand Out from the Rest
  • How to Tackle Every Type of Supplemental Essay
  • 2023-24 Common App Essay Prompts
  • What are the Most Unusual US College Supplemental Essay Prompts?

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Russia-Ukraine War Drone Strikes Damage Buildings in Moscow as Kyiv Is Hit Again

The drone attack in Moscow was a potent sign that the war is increasingly reaching the heart of Russia. It came as an aerial assault on Ukraine’s capital left at least one person dead.

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  • Moscow An apartment complex damaged in a drone attack. Associated Press
  • Kyiv Checking for damage after drone debris hit an apartment building. Brendan Hoffman for The New York Times
  • Kyiv An apartment building damaged by an overnight attack. Reuters
  • Kyiv Residents evacuating an apartment building after a Russian drone attack. Brendan Hoffman for The New York Times
  • Moscow Police officers standing guard near a damaged residential building after a drone attack. Kirill Kudryavtsev/Agence France-Presse — Getty Images
  • Kyiv Ukrainian soldiers returning from the eastern part of the country. Nicole Tung for The New York Times
  • Moscow Investigators and residents outside an apartment building after a drone attack. Kirill Kudryavtsev/Agence France-Presse — Getty Images
  • Kyiv University students celebrating the end of exams. Nicole Tung for The New York Times
  • Moscow A merry-go-round at Manezhnaya Square near the Kremlin. Natalia Kolesnikova/Agence France-Presse — Getty Images
  • Kyiv Nataliia Milaieva in her 20th-floor apartment after a neighbor was killed by drone debris. Brendan Hoffman for The New York Times
  • Moscow A police officer securing a damaged apartment building. Kirill Kudryavtsev/Agence France-Presse — Getty Images
  • Kyiv Enjoying an outdoor movie screening. Brendan Hoffman for The New York Times
  • Moscow A resident with his dog as police blocked an area outside an apartment building. Kirill Kudryavtsev/Agence France-Presse — Getty Images
  • Kyiv Residents from a damaged apartment building gathered to fill out paperwork with the police. Brendan Hoffman for The New York Times
  • Moscow Investigators outside a damaged apartment building after a drone strike. Kirill Kudryavtsev/Agence France-Presse — Getty Images
  • Kyiv Ukrainian air defense intercepting a drone during a Russian attack. Evgeniy Maloletka/Associated Press

Follow live news updates on Russia’s war in Ukraine .

harvard essays 2023

Anatoly Kurmanaev ,  Ivan Nechepurenko ,  Marc Santora and Victoria Kim

Here is the latest on strikes in Moscow and Kyiv.

At least eight drones targeted Moscow early Tuesday, according to the Russian authorities, the first attack to hit civilian areas in the Russian capital and a potent sign that the war is increasingly reaching the heart of Russia.

The assault came after yet another overnight bombardment by Russian forces of the Ukrainian capital, Kyiv, which has faced a barrage of attacks in recent weeks that have put the city on edge and tested the country’s air defenses. Kyiv was attacked with at least 20 drones early Tuesday, leaving one person dead and unnerving exhausted residents .

The dueling strikes reflected the dialed-up tension and shifting priorities ahead of Ukraine’s expected counteroffensive . Ukraine has increasingly been reaching far into Russia-held territory, while Moscow has been adjusting its tactics in an effort to inflict significant damage on Kyiv.

Tuesday’s aerial assault on Moscow — in which at least three residential buildings sustained minor damage — comes weeks after a pair of explosions over the Kremlin, a bold strike aimed at President Vladimir V. Putin’s seat of power. U.S. officials said the attack was most likely orchestrated by one of Ukraine’s special military or intelligence units.

The Russian Defense Ministry blamed Ukraine for Tuesday’s assault, describing the strike as a “terrorist attack” and saying that the drones had been intercepted. Mr. Putin briefly commented on the attack, telling a reporter that Russia’s air defenses had proved adequate. “We have stuff to do,” he said in a video clip published by state news media. “We know what needs to be done.”

Mykhailo Podolyak, an adviser to President Volodymyr Zelensky of Ukraine, said Kyiv was not “directly involved” but was “happy” to watch. A spokesman for Ukraine’s Air Force, which typically maintains a policy of strategic ambiguity over attacks in Russia, declined to comment .

Here are the latest developments:

U.S. officials said they were still gathering information , noting that “as a general matter” the United States does not support strikes in Russia but that Tuesday marked the 17th time this month that Moscow has attacked Kyiv.

Five of the drones that targeted Moscow on Tuesday were shot down and three others had their systems jammed, according to Russia’s Ministry of Defense. The assault has raised further questions about Russia’s air defenses after explosions were reported over the Kremlin this month , with nationalist commentators calling it a “psychological blow” to Russians .

Attacks on Russia reportedly continued along the border with Ukraine. An anti-Kremlin paramilitary group that this month staged an incursion from Ukrainian territory into southern Russia said that it had made “another successful crossing,” while the governor of Russia’s Belgorod region said a civilian had been killed by shelling he blamed on the Ukrainian Army. Those claims had not been independently verified.

Secretary of State Antony J. Blinken, in Sweden for the start of a four-day visit to Nordic countries focusing on NATO’s support for Ukraine, expressed confidence that Sweden would join the NATO alliance “in the weeks ahead.” Another member, Turkey, has objected to Sweden’s admission for more than a year.

Haley Willis , Marc Santora and Andrew E. Kramer contributed reporting.

Anushka Patil

Anushka Patil

The I.A.E.A.’s new measures for the Zaporizhzhia plant are meant to avert nuclear catastrophe.

The head of the International Atomic Energy Agency said on Tuesday that he had established five basic rules to avoid nuclear catastrophe at Ukraine’s Zaporizhzhia Nuclear Power Plant and that he would publicly report any violations.

Rafael Mariano Grossi, the director general of the I.A.E.A., briefed the U.N. Security Council on the rules, which are largely based on safety principles the agency established a year ago. The requirements are fairly straightforward — the first stipulates that “there should be no attack of any kind from or against the plant.”

Russian forces have controlled the plant — Europe’s largest — for more than a year. The plant is no longer producing electricity for outside use, but Ukrainian workers continue to perform essential functions, including operating critical cooling equipment.

Frontline fighting has repeatedly damaged the facility, disrupted its power supply and contributed to a staffing crisis that is “not sustainable,” Mr. Grossi said on Tuesday.

Mr. Grossi’s promise to report violations comes after months of unsuccessfully trying to establish a security zone around the plant, where the agency has stationed its own monitors. Even as Russia and Ukraine accused each other of causing damage and outages, Mr. Grossi largely avoided placing blame on either country while he sought to negotiate an agreement.

Mr. Grossi told the Council that the new rules had been established in consultation with Ukrainian and Russian officials at the “highest levels,” but it remained unclear whether the two nations would abide by them.

The new rules say that the plant should not be used as a base for heavy weaponry or military personnel that could be used in an attack; that the plant’s off-site power supplies should not be put at risk; that all structures and systems essential to the security of the plant’s operations should be protected; and that no action should be taken to undermine the above security principles.

Ukraine and its allies have repeatedly accused Russia of using the plant as a staging ground for attacks, and officials in Kyiv have said that the Ukrainian workers at the plant were being forced to work at gunpoint .

Ukraine’s state nuclear company, Energoatom, said on Tuesday that Russia was increasing pressure on workers at the plant to sign contracts with Russia’s state nuclear firm, Rosatom, a process that began last year. If successful, it would bring the plant fully under Moscow’s institutional, as well as security, control.

“The aggressors are torturing the workers. They beat several of them, forcing them to agree to cooperate,” Energoatom said in a statement on the Telegram messaging app, adding that some Ukrainian workers had refused to sign the new contracts. It was not possible to confirm the accusations independently.

Russia has disconnected radiation monitoring sensors at the plant, according to U.S. officials who spoke on the condition of anonymity to discuss sensitive material. The officials said that the United States still has the ability to monitor the site remotely, including with sensors near the plant, and added that they were confident that they would be able to provide warning very quickly in the event of a leak.

Speaking after Mr. Grossi’s briefing, Linda Thomas-Greenfield, the U.S. ambassador to the U.N., denounced Russia’s actions as a “clear escalation” of Moscow’s efforts to “undermine Ukrainian sovereignty and authority” over the plant.

“And this undermines our ability to have confidence in the level of nuclear safety at the plant,” she said.

The Ukrainian ambassador to the U.N., Sergiy Kyslytsya, told the Council after Mr. Grossi’s briefing, that Ukraine supported Mr. Grossi’s efforts to secure the nuclear facility but that his rules should have included a demand for its “full demilitarization and deoccupation.”

The Russian ambassador to the U.N., Vassily Nebenzia, placed full blame on Ukraine for endangering the plant. Russia, he claimed, was already abiding by the I.A.E.A.’s rules.

Julian E. Barnes and Matthew Mpoke Bigg contributed reporting.

Reports of Drone Strikes in Moscow

Evidence of drone attacks is based on videos posted on Telegram where The New York Times was able to verify the time and location of each video.

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The head of the International Atomic Energy Agency has presented the U.N. Security Council with a set of rules to avoid nuclear disaster at the Russian-occupied Zaporizhzhia nuclear power plant in Ukraine. The rules are fairly straightforward — one calls for “no attack of any kind, from or against the plant” — but they come after months of failed attempts to negotiate a secure zone around the facility.

The I.A.E.A.’s director general, Rafael Mariano Grossi, said the new rules were established in consultation with Ukraine and Russia. But it remains unclear whether the two nations have actually agreed to abide by them. After Mr. Grossi’s statement, Russia’s ambassador to the U.N. placed full blame on Ukraine for endangering the plant and categorically denied any responsibility.

Nick Cumming-Bruce

Nick Cumming-Bruce

Russia has carried out more than 1,000 attacks on Ukrainian health care facilities, the W.H.O. says.

GENEVA — Russia’s relentless bombardment of Ukrainian cities over the past 15 months included more than 1,000 strikes on health care facilities and services, the World Health Organization said on Tuesday.

The W.H.O. said it had verified 1,004 Russian attacks on health facilities since the full-scale invasion began in February of last year, more than it has recorded in any other humanitarian emergency. Those attacks killed 101 people, including medical workers and patients, and injured many more, the agency said.

“Attacks on health care are a violation of international humanitarian law,” Jarno Habicht, the organization’s representative in Ukraine, said in a statement . “They deprive people of the care they need and have wide-ranging, long-term consequences.”

Attacks on other civilian infrastructure, like power plants, have also hindered Ukraine’s health service from delivering care, Dr. Habicht said.

Despite the continued attacks, most health facilities have remained functional, even in hard-hit areas such as Kharkiv, Kherson and Zaporizhzhia, he said. But the rising costs caused by the war have left many people struggling to afford treatment.

The W.H.O., a United Nations agency, is typically neutral on political issues. But last week at the World Health Assembly, its annual policymaking forum, its member countries voted in favor of a resolution condemning Russian attacks on health care facilities.

The 53 countries that make up the W.H.O.’s European region also backed the relocation of the regional office for noncommunicable diseases to the Danish capital, Copenhagen, from Moscow. Non-Russian staff members in the office had relocated last year after the invasion began, but Robb Butler, the executive director of W.H.O. Europe, said that it had formally notified Russia that the Moscow office would close no later than Jan. 1, 2024.

Brendan Hoffman

Brendan Hoffman

Over a hundred Ukrainian students and parents held a fundraising event for their school, in Kyiv’s Obolon district, by selling everything from mini pizzas to cupcakes to trinkets and paintings.

Anatoly Kurmanaev

Anatoly Kurmanaev and John Ismay

Drone strikes force Moscow to adapt its Cold War missile shield to modern warfare.

Tuesday’s drone strike on Moscow further demonstrated the spread of the war in Ukraine to the Russian capital, putting a spotlight on the city’s air defenses and the Kremlin’s attempts to adapt to a new kind of conflict.

Since the 1980s, Moscow has been ringed by a complex air defense system known as Amur , which was designed to protect the capital from intercontinental ballistic missiles and nuclear bombers, a threat far different from the reality of Russia’s modern war against Ukraine.

Ukraine has denied responsibility for Tuesday’s drone attack and another this month that targeted the Kremlin, but such assaults have been increasing in frequency in Russian territory. This has forced Russia to adopt its defense systems to counter a kind of ordnance that is less lethal but much more numerous.

In January, Russia began stationing new military hardware around Moscow without official explanation, including on top of prominent buildings such as the Defense Ministry. Military experts identified the weapons as the S-400, Russia’s most sophisticated surface-to-air missile system, and the Pantsir S-1, which in its most common form is a truck carrying a relatively simple antiaircraft missile launcher.

Pantsir missiles downed five of the eight drones that attacked Moscow on Tuesday morning, according to the Defense Ministry. A video posted on social media on Tuesday and verified by The New York Times showed a Pantsir system launching a missile on the outskirts of Moscow.

The other three drones, according to the Defense Ministry, were disabled by what it called “radio-electronic warfare.” The ministry did not provide details, but starting in 2016 it has been installing an electronic jamming system known as Pole-21 on satellite towers. These systems block satellite navigation signals, causing drones and other electronically guided weapons to lose control.

As a result, Russian officials — including President Vladimir V. Putin — have tried to frame the attack on the capital as a triumph for Russian defenses.

“It’s clear what needs to be done to increase the density of the capital’s air defense systems,” Mr. Putin said in response to the attack. “And we will do just that.”

One potential issue: The effectiveness of the Pantsir and Pole systems declines greatly in densely populated areas saturated with satellite data, said Ruslan Pukhov, the director of the Moscow-based security research group CAST. To effectively counter drone attacks, he said, the Russian military must try to disable them before they reach city limits — a difficult task given the size of the country.

Defending airspace in urban areas is also more difficult than near the front lines, where most aircraft will be military. Around cities, soldiers have to track civilian aircraft, like airplanes and helicopters, while at the same time looking for radar reflections of much smaller aircraft, like unmanned drones.

“Previously, air defense systems near cities would tune out anything smaller than a helicopter,” said Ian Williams of the Missile Defense Project at the Center for Strategic and International Studies, a Washington think tank. “Small drones may have a radar return the size of a goose, so if you tune your radars to look for enemy drones you’ll also see a lot of birds.”

The Pantsir air-defense vehicles seen around Moscow came into service with the Russian Army in 2003, according to C.S.I.S., and have since been upgraded. Armed with short-range infrared-seeking missiles and a 30-millimeter gun directed by radar, the Pantsir was built to accompany mechanized forces like a tank column, Mr. Williams said, providing a “bubble” of protection as the convoy moves along.

They were designed and built before small drones became a major threat on the battlefield, Mr. Williams said, and although they do have some ability to shoot drones down, that is not what they were optimized to do. Attackers can also use terrain to mask the approach of low-flying aircraft, like drones, he added.

Those responsible for Tuesday’s attack, he said, appeared to be “exploiting the limitations of the Pantsir and other air-defense systems around Moscow.”

Oleg Matsnev and Riley Mellen contributed reporting.

Michael Crowley

Michael Crowley

Secretary of State Antony J. Blinken said during a visit to Sweden on Tuesday that he expected Sweden would join the NATO alliance “in the weeks ahead,” overcoming more than a year of objections to its admission by NATO member Turkey.

Appearing with Sweden’s prime minster, Ulf Kristersson, at an air base in the country’s north, Mr. Blinken said he hoped Sweden would join NATO before a July alliance summit in Lithuania. Mr. Kristersson was also confident, referring to contributions Sweden will make to NATO “when we join the alliance.”

Eric Schmitt

Eric Schmitt

U.S. defense officials said the next round of weapons sent to Ukraine would include missiles for the Patriot air defense system and more rockets for the HIMARS mobile system. The $300 million military aid package could be announced as soon as Wednesday.

Matthew Mpoke Bigg

Matthew Mpoke Bigg

The drone attacks in Moscow are the latest assault exposing Russia’s vulnerability.

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More than a year after Russian tanks rolled into Ukraine, a series of embarrassing attacks on Russian soil have been a direct reminder that Moscow’s territory is also vulnerable.

The latest attack on Russian soil came Tuesday, when drones left at least three residential buildings in Moscow with minor damage.

Such attacks have occurred sporadically since the war started, but they entered a new phase in December with a brazen drone assault on two military air bases deep inside Russia. A drone also hit an oil facility near an airfield in the Russian province of Kursk. And this month, a drone strike hit the Kremlin , an assault that U.S. officials said was most likely carried out by one of Kyiv’s special military or intelligence units .

An adviser to President Volodymyr Zelensky of Ukraine said Kyiv was not directly involved in Tuesday’s strike but was pleased by it — the kind of language Ukraine typically uses about attacks in Russia.

Covert action by Ukraine has at times unnerved the Biden administration, but officials in Washington have been reluctant to speak about the issue publicly to avoid appearing to criticize the government in Kyiv or compromise sensitive military relationships. At the same time, some details of the terms on which the United States has supplied weapons to Ukraine have remained secret.

Tuesday’s aerial assaults in Moscow are especially significant because they are the first to have hit civilian areas in the Russian capital.

U.S. officials are still gathering information about the latest strike, according to the State Department and the National Security Council. Officials said the United States did not generally support strikes inside Russia, but noted that Russia’s aerial assault on the Ukrainian capital, Kyiv, on Tuesday was the 17th this month.

That had some Ukrainians taking grim pleasure in the assault.

“I’m happy,” said Samir Memedov, 32, an account manager in Kyiv. He said he had been taking shelter in a metro station during attacks this week. “It is great that they can feel what we feel every day here.”

Mr. Memedov said that, while he doubted that the attacks in Moscow fit into the Ukrainian military’s strategy, they were satisfying since the Kremlin had claimed that it would capture Kyiv rapidly at the start of the invasion.

Russia is vulnerable to drone attacks in part because of its size — the border with Ukraine is more than 1,400 miles — but also because its air defense radars are designed to detect aircraft and missiles bigger than drones, according to Sam Bendett, an adviser on Russian Studies at CNA, a nonprofit research organization based in Virginia.

Apart from creating a sense of vulnerability in Russia, Ukrainian drone attacks would serve to test Moscow’s air defense systems and identify potential weaknesses that could be exploited in further attacks, he said.

Drones have not been the only threat unnerving Russians. Like their counterparts across the border, the authorities in Russia’s Kursk and Belgorod regions report near-daily cross-border shelling. Recent explosions have also damaged Russian infrastructure including trains and oil depots near the border.

U.S. officials also say they believe that the Ukrainians were responsible for an explosion that damaged a bridge between the Russian mainland and the illegally annexed region of Crimea, the assassination in August of the daughter of a prominent Russian nationalist, the killing last month of a pro-Russian blogger and a number of attacks in Russian towns near the border with Ukraine .

Last week, a rare cross-border assault in southern Russia by anti-Kremlin fighters stretched over the course of two days, potentially opening up a new set of battlefield problems.

Andrew E. Kramer

Andrew E. Kramer

The aerial assault in Moscow draws attention to Ukraine’s drone arsenal.

After Moscow was targeted with drones on Tuesday, an adviser to President Volodymyr Zelensky of Ukraine said Kyiv was not “directly involved,” but was “happy” to watch. It was not immediately clear what types of drones were involved.

Ukraine similarly denied responsibility for a May 3 attack on the Kremlin, though U.S. intelligence officials said that one of Ukraine’s special military or intelligence units most likely orchestrated the assault . American officials believe the two drones involved were launched from a short distance away, in or near Moscow.

Amid the continuing uncertainty about both attacks, the question remains whether Kyiv has drones with a range capable of reaching Moscow from Ukrainian territory, a distance of around 300 miles — and if so, what kind.

In December, exploding drones hit two military air bases that had been used by Russian airplanes launching missiles at Ukraine. One, the Dyagilevo base in the central Russian city of Ryazan, was about 100 miles from Moscow. Ukraine’s government did not publicly acknowledge a role in those strikes.

Last fall, Ukraine’s state-owned weapons maker, Ukroboronprom, said that it was close to developing a drone that could carry a 165-pound warhead more than 600 miles, putting Moscow well within range, and that it had completed tests of the weapon. Ukraine has not announced the use of such a long-range drone in combat.

Both Russia and Ukraine have jury-rigged a wide range of consumer drones to drop hand grenades, explode on impact or spot targets on the battlefield. The war in Ukraine has seen a flurry of adaptations of small craft, including quadro-copters with four rotors and fixed-wing drones, to spot artillery targets and drop grenades.

Ukraine has also flown a large, long-range Turkish-made military drone, the Bayraktar TB2, but its usefulness is limited by Russian air defense systems. Small drones flying at low altitudes and zigzagging over the battlefield are harder to shoot down.

Both Russia and Ukraine use attack drones, a class of weapons with a range from a few miles to a few dozen miles, also called loitering munitions that buzz over the battlefield until a target is found, then dive down and explode. Russia’s Lancet attack drone has hit Ukrainian armored vehicles and artillery pieces. The United States provided the Ukrainian military a similar weapon, the Switchblade drone, which dives onto targets and self-destructs.

Hand-built attack drones are more common in the Ukrainian military, which has a vast array. They fall into two broad categories: drones that drop munitions and return to their operators, and those that fly into a target and explode.

These are made in garage workshops in a flourishing niche of innovation by Ukrainian soldiers and volunteers, who experiment with 3-D-printed materials, explosives and custom-built software to avoid Russian electronic countermeasures.

Among the hand-built weapons, high-end, heavy-lifting drones that drop bombs capable of destroying armored vehicles can cost as much as $20,000. Small exploding drones cost a few hundred dollars. The most common type, a small craft with four propellers, can carry about two pounds of explosives about four miles.

Ukraine has “the right to project force beyond its borders” to undermine Russian attacks, the British foreign minister, James Cleverly, said on Tuesday. Military targets beyond a nation’s borders are “internationally recognized as being legitimate as part of a nation’s self-defense,” he added, while specifying that he did not have details about Tuesday's drone attacks in Moscow and was speaking more generally.

U.S. officials are still gathering information about the drone attacks in Moscow, according to the State Department and the National Security Council. Both said in statements that the United States does not support strikes inside Russia “as a general matter,” but noted that Tuesday marked the 17th time this month that Russia had struck Kyiv, frequently devastating civilian areas.

Nataliia Novosolova

Nataliia Novosolova

‘Everyone is tired’: Kyiv residents struggle with exhaustion and stress amid the wave of overnight attacks.

Weeks of overnight aerial attacks are taking a toll on the residents of Ukraine’s capital, with several describing exhaustion and heightened anxiety on Tuesday after yet another drone assault jolted them from their slumber.

The air-raid sirens that echoed through Kyiv, the capital, before dawn on Tuesday marked the 17th Russian attack on the city this month alone — all but one of which were launched at night.

“These attacks are very exhausting because we do not sleep at night,” said Anastasia Yeremenko, 32. She said she was constantly worried — about her two children, about the dangers flying through the night sky, about where to hide.

“Even if I fall asleep, I have nightmares,” she added.

Ms. Yeremenko had been on the street a day earlier during a rare daytime attack , and said it had been especially terrifying because she did not “even know where to run.”

“At home I feel at least a little bit safe between the walls,” she said.

The accumulation of stress is playing out in myriad ways, according to Oleksandr Petrenko, 52, an entrepreneur.

“People have become more irritated on the roads” since the air raids intensified, he said, adding: “I think everyone is tired. Against this background, there is more negativity.”

Oksana, 33, a researcher, also acknowledged the widespread fatigue.

“I haven’t been sleeping well for three weeks now,” she said, requesting that only her first name be used because she works for the government.

Still, she professed that she had “gotten used to” the nighttime attacks, a sentiment shared by Oleksandr Masnyi, 19, who said the intensity of the attacks had not shaken him.

“I’ve been used to it since the first day,” he said. “I don’t care.”

But Larysa Okolot, 77, described the months since Russia’s full-scale invasion of Ukraine in February 2022 as a “nightmare,” even though she, too, was “getting used to it.”

“I’m scared, but I’m more angry about it,” said Ms. Okolot, a retiree. “I hate those who do this.”

Erika Solomon

Erika Solomon

Germany’s chancellor, Olaf Scholz, has spoken by phone with Zelensky, who briefed him on the latest Russian attacks, according to the chancellery. It said that Scholz reaffirmed Germany’s support for Ukraine and that the two leaders “agreed to continue their constructive exchange.”

Anatoly Kurmanaev

Putin has briefly commented on Tuesday’s drone attack in Moscow, telling a reporter that Russia’s air defenses had proved adequate. “We have stuff to do,” he said in a video clip published by state news media. “We know what needs to be done.”

While Putin called the performance of Moscow's air defenses “satisfactory,” he said there was room to improve. “It’s clear what needs to be done to increase the density of the capital’s air defense systems. And we will do just that,” he said.

Prime Minister Mikhail Mishustin of Russia claimed that almost 1.5 million residents of the occupied areas of Ukraine had received Russian passports since October. His claims, which could not be independently verified, came weeks after President Vladimir V. Putin signed an edict declaring that all Ukrainians in occupied territory who refuse Russian passports could be relocated from their homes.

The Moscow strike is a psychological blow to a nation trying to ignore the war, Russian nationalists say.

Russian nationalist commentators said Tuesday that the first mass drone attack to strike Moscow highlights the government’s inability to prepare the population for a prolonged conflict that is steadily crossing the nation’s borders.

The flurry of drones that targeted the Russian capital on Tuesday morning caused minimal damage, shattering some windows in three residential buildings and lightly injuring two residents, according to local officials. The attack’s biggest impact, however, is likely to be psychological, forcing Muscovites to confront the reality of Russia’s war in Ukraine, which many have worked hard to block from their daily lives.

“If the goal was to stress the population, then the very fact that drones have appeared in the skies over Moscow has contributed to that,” wrote Mikhail Zvinchuk , a pro-war Russian military blogger who posts under the moniker Rybar and has more than a million followers on the Telegram messaging app.

The head of the country’s Wagner paramilitary group, Yevgeny V. Prigozhin, said the attack highlighted Russia’s technological lag in drone warfare, which he has previously said is shaping the conflict in Ukraine. He also used it to step up his attacks on Russian defense officials, whom he has long accused of incompetence.

“What should common people do when explosives-laden drones are crashing into their windows?” he said in an audio message posted on Telegram on Tuesday after the Moscow attack. Using at least six different expletives to describe Russian defense officials, he added: “The people have full right to ask them these questions.”

The fact that some of the drones crashed in upscale neighborhoods gave particular resonance to Mr. Prigozhin’s broadside. “Let your homes burn,” he said, referring to military and political elites.

Pro-Kremlin propagandists tried to portray the muted public response to the drone strike as a show of Muscovites’ grit, and as being merely the latest in a long history of attacks suffered in the Russian capital throughout its history. Commentators, including Andrei Medvedev , a state media journalist and local Moscow lawmaker, argued that previous attacks have ended with Russian victories.

President Vladimir V. Putin briefly commented on Tuesday’s drone attack, telling a reporter that Russia’s air defenses had proved adequate. “We have stuff to do,” he said in a video clip published by state news media. “We know what needs to be done.”

The Kremlin’s spokesman said only that the Defense Ministry had “acted well” in responding to the attack, declining to comment further in his daily call with reporters on Tuesday. Russian officials mimicked the Kremlin’s line, with a governing party lawmaker, Andrei Gurulev, saying that Muscovites were more likely to get hit by an electric scooter than a drone in the city center.

The muted response added to a sense of what the Russian government’s critics on the right have called a leadership vacuum after increasingly brazen attacks on Russian territory . Mr. Putin, for example, did not comment on last week’s raid on the Belgorod region, which led to at least two days of heavy fighting .

“The strength of the psychological blow caused by the drone attack on Moscow is not in the scale of destruction, but in the fact that the nation’s leadership has promised us not a war, but a special military operation,” wrote Igor Girkin , a former paramilitary leader who had long called for an escalation of the war in Ukraine.

“Instead of an honest conversation with a nation, we get blurry consolations about Napoleon’s conquest of Moscow: Don’t worry, everything is going to plan,” he wrote on Telegram on Tuesday. “What is the real plan then?”

Tatiana Stanovaya, a Russian political scientist based in Paris, said that a lack of wartime leadership was becoming increasingly glaring. “Everything is built on his often voiced idea of a ‘patient nation’ that understands everything and will endure anything,” she wrote on Telegram on Tuesday, referring to Mr. Putin. “Let’s see.”

Russian officials are mimicking the Kremlin’s line in appearing to play down the drone attack on Moscow. A ruling party lawmaker, Andrei Gurulev, said Moscovites were more likely to get hit by an electric scooter than a drone in the city center. “We didn’t do too badly today,” he told state news media, referring to Russia’s air defenses.

President Vladimir V. Putin is yet to comment on the Moscow drone strike, extending his public silence on a series of increasingly brazen attacks within Russia.

Tatiana Stanovaya, a Russian political scientist based in Paris, said the lack of wartime leadership from Putin was becoming increasingly glaring. “Everything is built on his often voiced idea of a ‘patient nation,’ that understands everything and will endure anything,” she wrote on Telegram on Tuesday. “Let’s see.”

Anna Lukinova

Anna Lukinova

Yulia Honcharova, a Kyiv resident, reacted to the news of the Moscow attack with a mix of anger and defiance. “I’m not among those who believe that we should bomb their residential quarters at night, but I do want them to feel what it is like to live under constant alarms like people live in Kyiv, Kharkiv, Dnipro,” she said.

The head of Russia’s Wagner private military company, Yevgeny V. Prigozhin, said the drone attack highlighted Moscow’s technological shortcomings and used the episode to launch into another expletive-filled critique of Russia’s defense officials — a frequent target of his tirades.

Blinken arrives in Europe with a focus on NATO support for Ukraine.

Secretary of State Antony J. Blinken arrived in Sweden on Tuesday, kicking off a four-day visit to Nordic countries that is expected to focus on NATO’s support for Ukraine and overcoming resistance from Turkey to the alliance’s expansion.

The visit is a moment of celebration for the 31-member North Atlantic Treaty Organization, but also one of tension, with Sweden’s hopes of following the newest member, Finland, into the alliance still uncertain.

After the invasion of Ukraine last year, Finland and Sweden broke with decades of neutrality and sought NATO membership in a blow to President Vladimir V. Putin of Russia, who has called the alliance’s expansion a grave threat to his country. In April, Finland won the unanimous approval required to become a member.

But Sweden’s hopes for membership remain on hold, as Turkey’s newly re-elected president, Recep Tayyip Erdogan , complains that the country has been too tolerant of Kurdish nationalists and others he says are terrorists. Some analysts and U.S. officials say that Mr. Erdogan opposed Swedish membership in part to cast himself as tough on terrorism ahead of the election. He prevailed after a runoff vote on Sunday.

On Monday, President Biden told reporters that he had recently spoken to Mr. Erdogan to congratulate the Turkish leader on his re-election and had repeated his desire to resolve the question of Sweden’s membership.

Mr. Biden said that Mr. Erdogan “still wants to work out something on the F-16s,” a reference to fighter jets that Turkey wants to buy from the United States. Mr. Erdogan might be willing to approve Sweden’s membership in return for a U.S. sale of the jets, analysts say.

Mr. Blinken will discuss the issue with senior government officials in Sweden, as well as with his NATO counterparts in Norway, setting the stage for a July summit of NATO leaders in Lithuania.

He will emphasize U.S. support for Sweden’s membership, Dereck Hogan, the acting assistant secretary of state for European and Eurasian affairs, told reporters on Friday.

From Sweden, Mr. Blinken plans to travel to Norway for an informal meeting of NATO foreign ministers and then to visit Finland, where he will deliver a speech about Russia’s invasion of Ukraine .

In Finland, where Mr. Blinken will meet with the country’s departing prime minister and foreign minister, his focus is likely to be on the country’s new status as a NATO member that shares a more than 800-mile border with Russia.

Mr. Blinken plans to deliver a speech in Helsinki, Finland, meant to highlight Russia’s strategic failures in Ukraine, probably including Finland’s decision to join NATO after 74 years as an outsider, and U.S. efforts to support Ukraine’s defense, according to a statement from a State Department spokesman.

Mr. Blinken was beginning his trip with a visit to the Swedish port town of Lulea, where he planned to lead the fourth meeting of the U.S.-E.U. Trade and Technology Council with Gina Raimondo, the commerce secretary, and Katherine Tai, the U.S. trade representative.

U.S. officials expect to make progress on issues including export controls on Russia and misuse of technology, Ruth Berry, an official in the State Department’s Bureau of Cyberspace and Digital Policy, told reporters last week .

Ivan Nechepurenko

Ivan Nechepurenko and Anatoly Kurmanaev

Here’s what we know about the drone attack on Moscow.

Moscow came under a drone attack early Tuesday, according to Russian officials, the first strike to hit civilian areas in the capital and another sign that the war in Ukraine is increasingly touching the heart of Russia.

Here is what we know about the attack.

What happened?

Explosions were reported in Moscow early on Tuesday morning, with Russia’s Defense Ministry saying that at least eight drones had targeted the capital and the surrounding region.

All of the drones were intercepted, the ministry said in a statement, saying that electronic jamming measures forced some to deviate from intended targets and that others had been shot down outside the city limits by air defenses. It did not specify what the targets may have been.

Three residential buildings in Moscow were damaged by drones after they were intercepted, according to the office of the Russian prosecutor general. Some residents were briefly evacuated early Tuesday, said Sergei Sobyanin, the city’s mayor.

Mr. Sobyanin said in a post on the Telegram messaging app that two people required medical attention but that no one was seriously injured.

Who was behind the attack?

Russia’s Ministry of Defense blamed the Ukrainian government for what it described as a “terrorist attack.”

A spokesman for Ukraine’s Air Force, which typically maintains a policy of strategic ambiguity about any strikes on Russian territory, declined to comment on the attack. But Mykhailo Podolyak, an adviser to President Volodymyr Zelensky of Ukraine, said Kyiv was not “directly involved” in the drone assault on Moscow, though was “happy” to watch.

Russia’s Investigative Committee, the country’s equivalent to the F.B.I., said it had started an inquiry into the attack.

What was targeted?

The intended target of the drone attack was not immediately clear. Video verified by The New York Times shows a 25-story residential building on the southwestern outskirts of Moscow lightly scorched on the exterior. The wreckage of a drone wing is shown just outside the building.

Other videos verified by The Times were filmed eight miles away, outside a building where Russian news media reported that a drone had flown inside. The footage shows two apparent drone wings outside the residential building.

In additional video footage, a third building, also reported to have been hit by a drone, has a broken window. All three residential buildings in the videos are along the southwestern outskirts of Moscow in upper-middle-class areas of the city.

Russia targets Kyiv with the third wave of strikes in 24 hours.

KYIV, Ukraine — Russia targeted the Ukrainian capital, Kyiv, with yet another wave of attack drones early Tuesday, killing at least one person, setting residential buildings ablaze and extending a day of terror for the city’s residents.

For the second night in a row and the 17th this month, explosions in different parts of Kyiv jolted people out of bed and sent them scurrying for cover as Moscow launched a new assault on the city of 3.6 million.

Ukraine’s Air Force said on Tuesday that air defense teams shot down 29 of 31 Iranian-made drones launched by Russia overnight, with most targeting Kyiv.

A 33-year-old woman was killed by falling debris during the attack and at least 13 people were injured, Ivan Vyhivskyi, the acting chief of the National Police, said in a statement.

While Kyiv has been attacked since the first days of the war, the pace and intensity of the assaults in May have been jarring even for civilians now used to spending long hours in bomb shelters and sleepless nights huddled in corridors.

Kyiv’s mayor, Vitali Klitschko, in an appearance on national television, captured the anger of many in the city. “If the Russians can make Kyiv a nightmare, why do the people of Moscow rest?”

Not long after Mr. Klitschko spoke, Russian officials accused Ukraine of launching a drone attack on Moscow. There was no comment from Ukraine’s military, which has maintained a policy of strategic ambiguity about strikes in Russia. But Mykhailo Podolyak, an adviser to President Volodymyr Zelensky of Ukraine, said that Kyiv was not “directly involved.”

Yulia Honcharova, a Kyiv resident, reacted to the news of the Moscow attack with a mix of anger and defiance. “I’m not among those who believes that we should bomb their residential quarters at night, but I do want them to feel what it is like to live under constant alarms like people live in Kyiv, Kharkiv, Dnipro,” she said.

Ukrainian officials have said the concentrated attacks on Kyiv are most likely aimed at wearing down air defense systems so as to make the capital more vulnerable and at exhausting civilians.

Serhiy Popko, the head of the Kyiv military administration, said that people in the city were reeling from attacks that were separated by hours, not days.

“In the last 24 hours, the enemy has already carried out three attacks,” he said on Tuesday morning.

Before dawn on Tuesday, Russia targeted Kyiv with more than three dozen drones and cruise missiles fired from multiple directions to try to confuse air defense systems. Then, less than six hours later, Moscow launched a rare daytime barrage of ballistic missiles at the city, sending residents, including schoolchildren carrying their backpacks, running for cover.

The largely successful work of Ukraine’s air defense teams this month has saved scores of lives and limited the damage from the strikes.

But drones and missiles still pose a danger to civilians as debris rains down on the streets below.

“Everything that is destroyed in the sky, unfortunately, flies to the ground and brings suffering to people,” Mykola Oleschuk, commander of Ukraine’s air force, said in a statement on Tuesday morning.

Russia has stepped up attacks on Kyiv as Ukraine is gearing up for a counteroffensive .

Mr. Zelensky, in his overnight speech to the nation on Monday, said that each “terrorist attack” against the capital and other cities “brings us and the whole world to an obvious conclusion: Russia wants to follow the path of evil to the end.”

Vowing to respond to Russian aggression on the battlefield, Mr. Zelensky said his government had approved the dates for the start of the offensive operations.

“The decisions have been made,” he said.

Anna Lukinova and Nataliia Novosolova contributed reporting.

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