internship reflection essay sample

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Reflecting on My Internship Experience: Lessons Learned

Categories: Internship Self Reflection

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Published: Feb 7, 2024

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Introduction, overview of the internship, goals and expectations, learning and professional growth, challenges and lessons learned, interactions and networking, application of classroom knowledge, ethical considerations.

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Internship Reflection Paper: The Best Guideline & Tips

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An internship reflection paper is a written piece where an intern conveys their experiences, learnings, and observations from their internship period. It typically involves evaluating their skills, professional development and challenges faced. This task is assignmend to see how the experience aligns with intern's academic knowledge and future career goals. This reflective exercise is intended to promote introspection and personal growth.

In this article, we will take a closer look at how to write a reflection paper. Our paper writing service will also provide our readers with templates and examples to help them with their writing.

What Is an Internship Reflection Paper: Definition

Before we discuss what an internship reflection paper is, let's first define what a reflection paper is. While there are many ways and methods a professor can check if their students have learned something, a reflection paper is still one of the most effective ways to see if certain lessons are learned without spoon-feeding an idea to their students. An internship reflection paper is a type of reflection paper that focuses on a student's thoughts and analysis specific to an internship they've gone through. It also sheds light on how some student has adjusted and processed the difference between a classroom and a real job. Professors usually expect their students to write about some lessons they've picked up from working during their internships. They can relate it to their personal lifestyle. They want to check if there is anything that their students still should understand.

Internship Reflection Paper Outline: Main Rules for Writing

Any reflection paper has three main parts: an introduction, body, and conclusion. Internship reflection papers also follow this guideline. These three parts should support the main thesis statement of your paper.

How to Start My Internship Reflection Paper

A lot of people find an introduction paragraph for internship reflection paper a bit tricky. Since this is the first part of your paper, you should say something that reflects the rest of your essay without. But don't give out too much. Sometimes, however, you can simply write details about an internship. You can even start a reflection paper with your expectations in an internship before proceeding to how it actually went down. There is one thing you should remember. An introduction is not the part where you should be writing your analysis. Save that for the body of your paper. An introduction can be a bit tricky to write, and sometimes, people often write them last. That is perfectly fine, as long as you know that you've written a good introduction. And that it seamlessly leads to the next paragraphs.

How to Create My Internship Reflection Essay Body Paragraphs

After setting an introduction as your paper's foundation, it's time to delve into some paper outline details. Each paragraph in your reflection paper should support a central idea followed by supporting statements. By following this rule, you're making it easier for readers to comprehend your thoughts. While a reflection paper is mostly about what you are thinking, remember to not stray off from the main idea of your entire paper. Instead, use each paragraph to reinforce an idea of your paper's main paragraph.

How to End My Internship Reflection Paper

Creating a conclusion is perhaps one of the most difficult parts of writing any reflection paper. You should tie everything up to create a thorough and comprehensive reflection paper. In this part, you can be a bit more creative compared to a very restricting introduction. Write most of your analysis in the body of your paper. Then, you can expound on some reflections at a conclusion. Sometimes, people simply conclude a paper with lessons they've learned. And how they will apply them to their jobs in the future.

How to Write an Internship Reflection Paper

While you can be good at your field, writing an internship reflection paper can still be a bit hard. Lucky for you, we've compiled 5 basic steps to help you with crafting an analysis and interpretation of your experience during your internship.

Step 1. Start With Internship in Your Introduction

For your introduction, give a concise but comprehensive detail about an internship. This gives your professor insight into how an internship worked for you. Thus, it sets a foundation for your succeeding paragraphs. Here are a few questions you can answer in your introduction.

What is your internship all about?
What is the company you worked for?
What are the common tasks that are assigned to you?

Step 2. Describe Your Goals in the Internship Reflection Paper Questions

Remember that during your internship, you're not just another person doing a job. You are there to learn about how everything works in real life. All the things you've learned in the classroom should be put to test. Answer some questions that will help better understand your goals:

What is your overall goal in life and how is it connected with your internship?
What is your primary goal during the internship?
Have you achieved your goal? Why or why not?
Are there factors that contributed to achieving your goals?

Step 3. Reflect on How Your Internship Has Contributed to the Company

Aside from your internal reflection about how your internship might have helped you, you should also think about how you've contributed to a company. Whether it's a paid internship or not, you should remember that you are part of the team. There are certain expectations that come with it.

What was expected of you?
Have you accomplished the tasks given to you?
Have you done anything that impressed your superiors?

Step 4. Conclude Your Internship Reflection

To finish your reflection paper, you should remember to conclude with an overall analysis of how an internship has affected both you and a company. You can also add other details that don't necessarily fit in the previous paragraphs. Such as your plans after an internship. Some companies offer their interns a job after they graduate. They do so if they have impressive work ethics and made an impact in the company. These questions may help you writing a conclusion:

What is your main takeaway from this experience?
Are you looking forward to anything after your internship?
How are you going to use the things you've learned in the future?

Step 5. Proofread Your Internship Experience Paper

Of course, the final step is to make sure that there is no mistake in your paper. As a responsible student, you should never submit the first draft of what you've written. Even if you've written a comprehensive reflection paper, it will do you no good if it has a lot of grammar errors. Have you ever wondered who could do my homework for me ?

Standard Internship Reflection Paper Template

Here is a quick example of what an internship reflection paper looks like. Remember that you can edit contents and insert your own anecdotes about your internship that you think have helped you achieve your goals of being ready for a real job.

Internship Reflection Paper Example

Here is another example of an internship reflection paper that can help you get an idea of what you can write in your own paper. This is an example of a reflection paper written by a computer programmer who applied for an internship.

Example of a reflection paper written by a computer programmer who applied for an internship

Intern Essay: Bottom Line

There might be a lot of technicalities when writing a good reflection paper. Remember that in the end, it should still be all about your experience during an internship. You don't have to necessarily overcomplicate things. Just be true to what you've been through and you can start a great internship reflection paper. If you wonder, who can do my assignment , then go no further, we can help!

Now you know how to write an internship reflection paper. But if you face any challenges handling it, feel free to send our experts requirements and details. Our professional essay writers will help you deal with your work. They will write a quality reflection paper in time.

Frequently Asked Questions About Internship Reflection Paper

1. what is the difference between an internship reflection paper and a critical reflection paper.

When people hear "reflection paper," they are most likely thinking about critical reflection paper. This is a type of essay wherein someone analyzes something. While giving thoughts about how their personal thoughts are in the process. In a way, an internship reflection paper is very similar to a critical reflection paper aside from a major difference: an internship reflection paper directly analyzes your personal experience in an internship work.

2. How long should an internship reflection paper be?

Since an internship reflection paper is most commonly handed out as an additional task or project to increase your grades, it's important that you know all task requirements. If your professor failed to mention any word or page count, you can always reach out and ask. If, however, your professor gives you freedom to write as many words as you can, an internship reflection paper generally has around 750 words. Of course, you can exceed this word limit, but do not go overboard. Especially if your professor has a lot of reflection papers they should grade.

3. What format for internship reflection paper can be?

Depending on your professor's requirements, you can write in MLA, APA, or Chicago style paper format. These are three most common formats but there are also other formats that your professor might suggest. The formats are a little different for each page, depending on what style you are using. However, you should focus more on the title page as they differ a lot. Typically, reflection papers do not need sources. So you don't have to overthink about a References page. However, if you should cite, make sure that you are using the right in-text citations and reference citations.

4. How do you start a school counseling internship reflection paper?

You can start your school counseling internship reflection paper with a general overview of your role. You can proceed with the name of your school where you completed an internship. State your purpose or goal for completing an internship. You can save the detailed explanation in the body of your reflection paper. Focus on the details in the beginning, so that professor will have enough information about your internship before proceeding to what you've learned.

Daniel Howard is an Essay Writing guru. He helps students create essays that will strike a chord with the readers.

Internship Essay: Example & Complete Writing Guide [2024]

Writing an internship essay is a challenging task that plenty of people have to endure. It is essential for gaining useful experience and learning the ins and outs of a given industry. You have probably heard about the “Why do you want this internship?” essay. However, it’s not the only question that you might have to answer.

Our specialists will write a custom essay specially for you!

There are two situations in which you might need internship paper examples and tips:

if you are applying for an internship program;
if you have already completed one.

In the first case, you will be asked what you expect from this internship. For this, you should write an application essay. In the second, an internship report or a reflection paper.

Our experts will present helpful tips for both cases. Find them and illustrative internship essay examples in the article.

✔️ If You Have Already Completed an Internship Program

Congratulations! This was an essential step towards your career. Now you have a chance to get the job of your dreams. However, right now, you have to write an essay on your internship and talk about yours.

Internship Report Points

Such an end-of-internship essay will include the following points:

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Place of your internship.
Responsibilities you had.
Difficulties you faced during your internship.
An overall impression of this experience.
Self-evaluation of your performance.
Appendix with deliverables you created during your internship.

Internship Report Sample

Check out this short internship essay example:

As a business administration student at the University of Collegetown, I participated in a three-month summer internship at Internet & More, an IT company based in Collegetown.
I was interning at the company’s marketing department, and I primarily interacted with the Internet & More’s content creation and social media marketing specialists.
The main task of my internship was to create a LinkedIn marketing strategy for the company, basing my recommendations on extensive market research and using LinkedIn as a promotional tool for both customers and potential employees.

This brief introduction achieves three goals:

establishes that this report is an internship experience essay;
it introduces the company and department where the internship took place;
it describes the intern’s primary task.

Internship Report: Your Impression

The essay continues like this:

Overall, the experience proved to be both enjoyable and rewarding. I found the marketing concepts and frameworks that I learned in class to be relevant and useful when working on my practical, real-world assignments.
I did, however, encounter some difficulties working on the task. Namely, as an undergraduate student , I was used to receiving very detailed, step-by-step instructions, whereas I was given more flexibility and autonomy during my internship.
Secondly, I needed to take some time to familiarize myself with the world of LinkedIn marketing because we never dealt with it in my university classes.

Internship Report Conclusion

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This part of the internship essay example accomplishes two things. It gives the writer’s overall impression of the internship and discusses its advantages and challenges.

During my internship, I was able to generate a 5,000-follower base for the company’s LinkedIn page, which allowed the Internet & More to expand their list of prospects significantly.
Moreover, the company was able to fill two vacant positions within a matter of two days, having received over 400 resumes from highly qualified applicants.
Thus, I was able to successfully achieve the goals set for me at the beginning of my internship. Attached, you can find the strategy development and implementation report I have created for the Internet & More.

This is the perfect internship essay conclusion!

The student provides a self-evaluation most appropriately: not merely saying that he did a great job, but by demonstrating and even quantifying how he contributed to its goals and development.

Equally crucial, the student offers an opportunity for the reader to examine his work.

Get an originally-written paper according to your instructions!

Not sure whether you can write such an impressive internship reflection essay? Our writers have mastered the art of internship report writing and will be happy to assist you.

🗺️ If You Are Trying to Get an Internship

If you are applying to an internship program, we also have to congratulate you!

You are on the right path to the career of your dreams. An internship will help you gain additional knowledge and skills , and you will also get to know a lot about your future job’s specifics.

But many students feel lost because they don’t know how to write an essay for an internship.

Internship Application: Main Purpose

Writing internship essays is very similar to writing any other application essay. Your primary purpose is to demonstrate your outstanding talents and prove that you deserve this opportunity. Besides, you should state, “Why do you want this internship”? in an essay.

Before you get down to work, find and look through some samples . You can also read our internship essay example below to learn some specific strategies.

Tips for a Succesful Internship Application

Here are more tips on how to write a successful internship essay:

You may start with a bit of information about yourself , but make sure it relates to the internship.
Talk about your previous education and experiences. What college did you attend? What was your major? What particular courses did you like the most?
Describe your future goals and explain how this internship will benefit you in your essay.
Finally, give reasons why you are the perfect candidate for this program. In this part of the internship essay, you can tell about your talents and positive characteristics.

Essentially, the two most critical questions you need to answer in your internship essay are “Why do you want this internship?” and “What do you hope to gain from this internship experience?”

Internship Application Sample

Let’s check out the internship essay example that helped our example student land his internship at Internet & More:

I am writing to you regarding the marketing internship opportunity at your company Internet & More. I learned of this opening from your company representatives who attended the job fair at the University of Collegetown.
I am a third-year student at the University of Collegetown, majoring in Business Administration with a specialization in Marketing and Digital Communications.
My professional interests include content creation and social media marketing and optimization, so this opportunity naturally attracted my attention. I believe that the knowledge I gained from my Marketing Strategy and Social Media Marketing classes will be particularly beneficial for this internship.

This is fantastic:

In a very concise and modest manner , this student explains his interest in the training. He confidently establishes why he makes a great candidate for this position.

What’s next?

Internship Application: Your Career Goals

My professional goal is to become a social media marketing specialist so I can help businesses grow their online presence. I believe that this internship is the perfect opportunity for me to apply my skills and knowledge to help a company achieve its strategic goals.
I am also particularly excited to immerse myself in the business world and work alongside leading industry experts.
My past qualifications and experiences make me a suitable candidate for this position, and I am looking forward to helping the Internet & More grow their LinkedIn presence and visibility.

Don’t you just want to hire this student right away?

He managed to combine professionalism and just the right amount of flattery in his internship application letter. He also did not forget to mention his career goals and objectives. You should say how this internship will benefit you in your essay.

Don’t you feel more confident about your application now that you know how to write an internship essay?

That’s it! Follow these tips, and who knows? Maybe your next internship will be with Google !

Good luck with your internship essay writing! Be sure to check out our blog for more writing wisdom and share the page with your peers.

Guidelines for Internship Reflection Paper

With thanks to Guillermo Delgado [pdf]

The 'macro' question that you are answering in this paper is "SO WHAT?" So what that you did this internship? Whom does it affect? How might it be useful? How did your experience connect to your academic work? How did you grow intellectually and/or personally?

Remember that since your internship was ahighly individual experience, your paper will also be unique, addressing those specific topics and questions that concerned you. This is an important means you and your insrtructor to evaluate and learn from your experience. Therefore, please include

a short description of what you actually did daily, and
then demonstrate your analytical ability in your reflection on your experiences.

Your journal is a useful place to recover insights, connections, changes, small incidents that highlight larger issues, and common threads. Rely on your journal for a sense of perspective on the internship; the more complete a journal you kept, the easier this paper should be to write.

Finally, PROOFREAD AND SPELLCHECK! This is crucial, because your paper will be judged both on content and form. In some cases, mistakes even prevent the content from being understood.

Reflection Paper Sample Outline

I. Description of internship (brief) and to include:

responsibilities
skills learned
project description
problems encountered
your expectations/goals: how and why they were or were not met

II. Analysis of internship in terms of the following:

brief overview of the organization's mission/work and how your project contributed or related to that
what you learned, changes you experienced
ethical considerations/issues

III. Relationship of internship or project to academic literature

set your experiences during the internship in the context of at least 2 readings from the course

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My Summer Internship: A Reflection Paper

Category: Profession , Life
Topic: Internship , Self Reflection

Pages: 2 (746 words)

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Reflecting on My Internship Experience: Lessons Learned

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Internship Reflection Paper: The Best Guideline & Tips

What Is an Internship Reflection Paper: Definition

Internship Reflection Paper Outline: Main Rules for Writing

How to Start My Internship Reflection Paper

How to Create My Internship Reflection Essay Body Paragraphs

How to End My Internship Reflection Paper

How to Write an Internship Reflection Paper

Step 1. Start With Internship in Your Introduction

Step 2. Describe Your Goals in the Internship Reflection Paper Questions

Step 3. Reflect on How Your Internship Has Contributed to the Company

Step 4. Conclude Your Internship Reflection

Step 5. Proofread Your Internship Experience Paper

Standard Internship Reflection Paper Template

Internship Reflection Paper Example

Intern Essay: Bottom Line

Frequently Asked Questions About Internship Reflection Paper

2. How long should an internship reflection paper be?

3. What format for internship reflection paper can be?

4. How do you start a school counseling internship reflection paper?

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Internship Essay: Example & Complete Writing Guide [2024]

✔️ If You Have Already Completed an Internship Program

Internship Report Points

Internship Report Sample

Internship Report: Your Impression

Internship Report Conclusion

🗺️ If You Are Trying to Get an Internship

Internship Application: Main Purpose

Tips for a Succesful Internship Application

Internship Application Sample

Internship Application: Your Career Goals

Guidelines for Internship Reflection Paper

Reflection Paper Sample Outline

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Search the website

My Summer Internship: A Reflection Paper

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