dance essay examples for college

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How to Incorporate Your Dance Experience in Your College Essays

Of the many moving parts of a college application, the essay might be the most daunting. But consider yourself luckier than other applicants, because your dance experiences can only help you craft a winning essay—whether or not you’re planning to pursue a dance major.

If You’re Going to Major

If you’re gunning for a highly focused dance program, you might think that the audition is the most important component of your application. But don’t neglect to express your dance goals clearly in a general admissions or scholarship essay, says Megan Slayter, chair and associate professor of dance at Western Michigan University. “Just like any department across any university, we’re looking for good grammar, punctuation, and sentence structure,” she says. “Beyond strong written communication skills, we’re looking for your sense of identity as a dancer—that you know who you are and who you want to be as an artist, and why you think we can help you achieve that.”

Cite specific aspects of the college’s dance department that excite you—unique artistic or research resources, or a particular emphasis in the dance major that intrigues. But don’t just tell a university what you think they want to hear. “Over-the-top language that compliments our school doesn’t tell me about you,” Slayter says. “I question the authenticity of a student who tells me, ‘This is the best dance department ever and I can’t imagine being anyplace else!'”

If You’re Not Going to Major

Even if you don’t plan to major in dance, your years of dedication in the studio can show an admissions department why you’d be a great addition to their student body. “Your experience in dance has shaped who you are,” Slayter says. “Dance is a unique voice you can share with an admissions officer to talk about overcoming adversity, working hard to achieve your goals, and sharing a part of yourself with others.”

If you choose to focus on dance in your admissions essay, consider who’s reading your words—usually, non-dancers in the admissions department—and take care to translate your dance life to the language of college life. “Dance builds leadership skills, communication, collaboration, and creativity,” Slayter says. “For example, think about any time you’ve had a large, traveling spatial pattern onstage and have had to figure out who’s crossing up- and downstage. That’s problem-solving!” Brainstorm the skills you’ve built onstage and in rehearsals, and use your essay to prove how those experiences have prepared you for a successful college career—in or out of the studio.

A version of this story appeared in the November 2017 issue of Dance Spirit with the title “Essay All Day.”

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124 Dance Essay Topic Ideas & Examples

Inside This Article

Dance is a captivating art form that allows individuals to express themselves creatively through movement. Whether you are a dance student, a professional dancer, or someone who simply enjoys watching dance performances, writing an essay about dance can be a rewarding and exciting task. To help you get started, here are 124 dance essay topic ideas and examples that can inspire and guide your writing process.

The evolution of dance throughout history.

How does dance reflect the culture and traditions of a society?

The impact of technology on contemporary dance performances.

The influence of ballet on other dance styles.

The role of dance in storytelling.

Analyzing the dance techniques of prominent choreographers.

The importance of dance in physical fitness and well-being.

The portrayal of gender roles in dance.

The connection between music and dance.

The influence of social media on the popularity of dance.

Examining the cultural appropriation in dance.

The therapeutic benefits of dance for individuals with mental health issues.

The role of dance in religious ceremonies.

The challenges faced by professional dancers and how they overcome them.

The impact of dance on self-confidence and body image.

Analyzing the role of dance in musical theater.

The representation of emotions through dance.

The influence of different dance styles on each other.

The portrayal of identity and ethnicity in dance performances.

The role of dance education in schools.

The influence of dance on fashion trends.

The challenges faced by male dancers in a predominantly female industry.

The relationship between dance and architecture.

The impact of dance competitions on the dance community.

The portrayal of social and political issues through dance.

Analyzing the use of props and costumes in dance performances.

The portrayal of love and relationships in dance.

The impact of globalization on dance styles and techniques.

The representation of historical events through dance.

The role of dance in preserving cultural heritage.

The portrayal of masculinity and femininity in dance.

The influence of different dance cultures on each other.

The impact of dance on cognitive development in children.

The challenges faced by dancers with disabilities and how they overcome them.

The portrayal of fantasy and imagination in dance performances.

Analyzing the role of improvisation in dance.

The representation of social justice issues through dance.

The influence of dance on popular culture.

The portrayal of power dynamics in dance.

The impact of dance on social bonding and community building.

The role of dance in promoting diversity and inclusivity.

The challenges faced by dancers in maintaining a work-life balance.

The portrayal of mythology and folklore in dance performances.

Analyzing the role of the choreographer in the creative process.

The influence of different dance techniques on each other.

The impact of dance on brain development and cognitive abilities.

The portrayal of spirituality and transcendence in dance.

The role of dance in promoting physical and mental well-being in older adults.

The challenges faced by dancers in dealing with injuries and how they recover.

The representation of social media culture in dance performances.

The influence of dance on the fashion industry.

The portrayal of dreams and aspirations in dance.

The impact of dance on the tourism industry.

The role of dance in promoting environmental awareness.

The challenges faced by dancers in navigating the competitive nature of the industry.

The portrayal of war and conflict through dance.

Analyzing the use of lighting and stage design in dance performances.

The influence of different dance genres on each other.

The impact of dance on self-expression and individuality.

The portrayal of spirituality and ritual in dance.

The role of dance in promoting social change and activism.

The challenges faced by dancers in achieving work-life balance.

The representation of fairy tales and folklore in dance performances.

Analyzing the role of music in dance choreography.

The influence of dance on body image and self-esteem.

The impact of dance on the rehabilitation process for individuals with physical disabilities.

The portrayal of cultural assimilation and identity in dance.

The role of dance in promoting empathy and understanding.

The challenges faced by dancers in maintaining a healthy lifestyle.

The portrayal of historical figures and events in dance performances.

Analyzing the role of rhythm and timing in dance.

The influence of different dance traditions on each other.

The impact of dance on stress reduction and mental well-being.

The portrayal of spirituality and religion in dance.

The role of dance in promoting social cohesion and unity.

The challenges faced by dancers in dealing with rejection and criticism.

The representation of nature and the environment through dance.

Analyzing the role of partnering and lifts in dance choreography.

The influence of different musical genres on dance styles.

The impact of dance on body awareness and physical literacy.

The portrayal of cultural appropriation and misrepresentation in dance.

The role of dance in promoting teamwork and collaboration.

The challenges faced by dancers in maintaining a positive body image.

The portrayal of human rights issues through dance.

Analyzing the use of symbolism and metaphor in dance performances.

The influence of different dance movements on each other.

The impact of dance on self-discipline and perseverance.

The role of dance in promoting social justice and equality.

The challenges faced by dancers in dealing with performance anxiety.

The representation of fantasy and mythology in dance performances.

Analyzing the role of breath and energy in dance.

The influence of different cultural practices on dance techniques.

The impact of dance on emotional intelligence and empathy.

The portrayal of cultural diversity and inclusivity in dance.

The role of dance in promoting body positivity and acceptance.

The challenges faced by dancers in managing their mental health.

The portrayal of human emotions and experiences through dance.

Analyzing the use of space and dynamics in dance performances.

The influence of different dance aesthetics on each other.

The impact of dance on social skills and communication.

The portrayal of spirituality and mindfulness in dance.

The role of dance in promoting cultural understanding and appreciation.

The challenges faced by dancers in balancing artistic expression and technical proficiency.

The representation of social inequality and injustice through dance.

Analyzing the use of rhythm and musicality in dance choreography.

The influence of different dance traditions on contemporary dance styles.

The impact of dance on self-esteem and body confidence.

The portrayal of cultural identity and heritage in dance.

The role of dance in promoting emotional well-being and resilience.

The challenges faced by dancers in maintaining a healthy body image.

The portrayal of environmental issues and sustainability through dance.

Analyzing the role of lines and shapes in dance.

The influence of different dance cultures on each other's storytelling techniques.

The impact of dance on cognitive abilities and memory.

The portrayal of cultural appropriation and authenticity in dance.

The role of dance in promoting social integration and inclusion.

The challenges faced by dancers in managing performance pressure.

The representation of dreams and aspirations in dance performances.

Analyzing the use of improvisation and spontaneity in dance choreography.

The influence of different dance genres on body awareness and movement.

The impact of dance on self-confidence and self-expression.

The portrayal of cultural assimilation and diaspora in dance.

The role of dance in promoting physical and mental well-being in diverse populations.

These dance essay topic ideas and examples provide a wide range of options for you to explore and expand upon. Choose a topic that interests you the most and allows you to showcase your knowledge and passion for dance. Remember to conduct thorough research, provide supporting evidence, and present your ideas in a clear and concise manner. Happy writing!

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Free Dance Essay Examples & Topics

Dance has been a part of human civilization and culture for centuries. It is one of the best tools for entertainment and communication. What’s more, people choose it as a way of self-expression, a hobby, or an occupation. There are many types of dances. Some are well-known (tango, hip-hop, salsa, ballet), while others are less familiar to most people (kathak, kabuki, electronic dance).

When writing an essay about dance, you can write about any type if the assignment allows doing so. Due to the variety of dances, topic selection can take a long time. However, even after choosing the right idea, it is not always clear how to start your essay on it.

First of all, we recommend looking at the samples. You need to read some dance essay examples and pay attention to their structure. It also gives you an opportunity to polish or change the topic to write about.

Besides, our team has prepared a small guide on writing a dance essay. We have listed several ideas which will help you to write it as well.

How to Write a Dance Essay

If you need to write an essay on dance, it will probably be a narrative or descriptive one or even a critique of some sort. However, even the most creative academic papers have a rigid structure. So, you have to write a 5-paragraph essay. In this section, we will tell you how to do it.

To write an exemplary dance essay, you should follow these rules:

• Developing a solid structure is your goal. It is vital for the reader’s understanding and evaluation of your essay. You’ll need an introduction with a thesis statement, 2-3 paragraphs with arguments and examples, and a conclusion. Creating a good outline will help you to stay focused and follow the structure. Here is how you can do it:
• At first, read some background information about the style that interests you. Take some notes when you are watching a dance performance. Try to focus on small technical details as well as on your impression.
• Decide what you are going to describe in your body paragraphs. Each of them should highlight one idea. Remember that the first sentence of a paragraph is a basis for the supportive sentences after it.
• Write down a short summary of your central paragraphs. Focus on the main thoughts and keywords. It will help you to create the introduction and conclusion. Look at your notes once again to make sure you haven’t forgotten anything.
• Descriptions are vital for your paper. Note everything you notice about the movements, choreography, music, costumes, scenery, props, and performance. Think about your personal response to what you see. Even if you write a narrative essay, you should focus on these aspects.

Provide your interpretation of the dance. Identify all the people whose performance you describe and use examples to support your assumptions. Connect what you’ve seen with your previous studies or experiences.

• The style of your essay should be on point:
• Use descriptive language. Action words should describe the qualities of the movements. Use vivid adjectives to describe the qualities of the details you notice.
• Describe the actions in the present tense. But if you have chosen to write using past forms, don’t mix tense in the essay.
• Follow the requirements of your educational institution. They may include a specific font, margins, and title pages. And don’t forget to write from the third-person perspective.
• Check your grammar and spelling. Exclude repetitive sentences or phrases.
• Leave the paper for a couple of hours and reread it. It should help to notice the possible flaws.

17 Amazing Dance Essay Topics

Having figured out the basic rules, we can move on to ideas for an essay on dancing. In this section, we have collected topics that you can use for inspiration or practice.

We suggest the following dance essay topics for your consideration:

• Why is dance a form of art?
• What makes a good dance?
• National dances among African ethnicities.
• How folk dance reflects the culture of a nation?
• The history of hip-hop dance.
• The importance of dance in my life.
• The origin of Waltz and its significance.
• The influence of modern dance on society.
• The theory of seven movements in dancing.
• The best dance performances in history.
• The benefits of dancing for older people.
• Teaching dance to young children is beneficial to their development.
• Contemporary types of dance in Asian countries.
• What are the disadvantages of a dancing career?
• How does dance appreciation vary among different generations?
• Dance as a way of socialization in high school and college.
• How to critique a dance concert?

Thanks for reading till the end! Below you will find dance essay examples. Studying them will help you look at the topic from different angles and understand how to start writing your own paper.

84 Best Essay Examples on Dance

Benefits of dancing essay, dance and mathematics relationship, garba dance, its history and specifics: a traditional indian dance.

• Words: 1129

Dance Elements in “Swan Lake” and “Night Journey” Ballets

What is dance: definition and genres, history and development of dance.

• Words: 1231

Traditional Chinese Lion Dance and Its Styles

• Words: 1660

Dancing and Singing as Kinds of Art

Similarities between ballet and hip hop.

• Words: 1223

The Ritual Dance Important Elements

Dance analysis: social and cultural context, impact of the dance as education, hip hop dance, african influence on brazilian music: the samba.

• Words: 1642

Tango: Origin, History, and Characteristics

• Words: 1377

History of Samba in Brazilian Society: A Traditional Brazilian Dance

• Words: 1243

Jazz Dance and Its Techniques

Ballet pas de deux: dance and architecture exhibition, how alvin ailey’s dances help with drug addiction.

• Words: 1289

Space in Dance Theatre

• Words: 1686

Alvin Ailey American Dance Theater and Its History

Dancing: choreographer doris humphrey.

• Words: 1104

Capoeira Dance History and Popularity

• Words: 1589

Dance as a Cultural Practice to Alleviate Nostalgia Among Immigrants

• Words: 8301

Connections Between Dances from Different Cultures

Modern dance in the united states, “rebellions in everynight life” by delgado and muñoz, the ballet “cave of the heart”, the “bellyache” dance by billie eilish, performance art: dance concept, history of dances in ireland, poi dance as cultural performance, african dance taught by rujeko dumbutshena, flamingo or flamenco dance, ballet, pavane, and bourée dances in praetorius’ “terpsichore”, dancing movement: review, music industry: celia cruz.

• Words: 1458

Flamenco Music and Dance History: Spanish Carte-De-Visite Born in Andalusia

Loïe fuller: an american dancer and actor, enrico cecchetti’s influence on the russia ballet.

• Words: 3538

Rudolf Nureyev as a Choreographer

American musical theatre and twyla tharp.

• Words: 5536

The History of Hula: Art Analysis

• Words: 1392

Classical Dance: Term Definition

History of capoeira in the brazilian community: social dance and form of martial arts.

• Words: 1300

Jazz Social Dance and Impact on American Culture

Fukushima disaster in “falling out” dancing performance.

• Words: 1110

Irish Tap Dancing in African American Culture

• Words: 1168

Flamenco Dance and History of Passion

“the power of myth” and “lord of the dance” films, the age of romanticism: dances articles analysis, ballet and jazz dance: styles description, mikhail baryshnikov’s biography and input to ballet, les ballets jazz de montreal and zero in on, the giselle ballet at the war memorial opera house, the royal ballet dance in covent garden.

• Words: 1402

Lindy Hop Dance: Development, Events, Figures

• Words: 3036

The Grass Dance Cultural Importance

• Words: 1085

Ballets: “Carmen” and “In the Upper Room”

Alvin ailey’ and alexander pushkin’ views on the modern dance.

• Words: 1094

Swan Lake Choreographed by Matthew Bourne

The csn fall dance concert, 2008 beijing olympics performance, belly dancing: why the world knows little about it.

• Words: 1629

Contemporary Dance: Continuity and Inimitability

• Words: 1414

Dancer Alvin Ailey: Techniques and Artistic Choices

Dance: alonzo king lines ballet.

• Words: 1089

Chicano Folklore: Mexican Folk Dance

Mikhail baryshnikov’ dancing philosophy.

• Words: 1112

The Dance Video “Matthew Bourne’s Swan Lake 2”

Moon – solo dance by yang liping, dancing as a kind of art.

• Words: 2761

Flash: A New Choreography

The way of geisha dance, dance education and culture.

• Words: 4956

Miami Dance Project for Autistic Children

Ruth st. denis’s biography.

• Words: 1111

Survey of Contemporary Dances

History of balinese dancing art.

• Words: 1088

Igor Stravinsky’s The Rite of Spring

History and development of ballet, alvin ailey – an activist and american choreographer, hip hop dancing: the remarkable black beat.

• Words: 1617

Modern Dance by Jiri Kylian

319 Dance Essay Topics & Research Questions on Hip Hop, Ballet, & More

Dancing is a universal form of expression and movement. It has been an integral part of human culture for centuries. From traditional cultural dances to contemporary urban dance styles, this art form transcends language barriers and brings people together.

But dancing is not just about entertainment. It is significant in various aspects of society, from its role in expressing emotions to its impact on mental health.

In this article, our expert team delves into the diverse world of dance. Below, you’ll find interesting dance topics to write about and explore the cultural, social, emotional, and physical dimensions of dance. Read till the end to find a writing guide with examples.

🔝 Top 10 Dance Essay Topics

✏️ dancing essays: writing prompts, 🎓 dance essay titles, 💃🏻 argumentative essay topics about dance, 🕺🏾 hip hop research paper topics, 🔎 dance research paper topics, 📜 dance history research paper topics, 🩰 ballet research topics, ❓ dance research questions, ✍️ dance essay: writing guide, 🔗 references.

• Cultural significance of dance.
• Mental health benefits of dancing.
• Gender roles in dance.
• Dance as nonverbal communication.
• Technological innovations in dance.
• Social impact of dance activism.
• Dance education in schools.
• Emotional expression in dance.
• Dance and cultural identity.
• Politics of dance movements.

Why I Love Dance: Essay Prompt

Are you passionate about dance and want to write about it? Consider including the following points in your essay:

• Explain your deep-rooted passion for dance. Reflect on how dance has influenced your life, shaped your identity, and impacted your personal growth.
• Describe the specific styles or dance genres you are passionate about and explain why they hold a special place in your heart. Share experiences that have strengthened your love for dance, such as memorable performances, challenges , or inspirational moments.
• Discuss how dance has enriched your life and contributed to your overall well-being. Convey your dedication to dance and the importance of this art form in your life.

What Does Dance Mean to You: Essay Prompt

This essay is your chance to reflect on the place of dance in your life. Here are some ideas to include in your paper:

• Express your understanding and connection to dance. Describe what dance means to you on a deeply personal and emotional level. Share your unique perspective on the effects of dance on your life choices and identity.
• Discuss how dance has impacted your physical, mental, and emotional well-being. Write about its contribution to your personal growth and development. Describe the emotions and sensations you experience while dancing and how they enrich your life. Discuss any memorable dance experiences, performances, or interactions with fellow dancers that impressed you.
• Depict your passion and appreciation for dance. Articulate the role of dancing in your life. Consider how dance has allowed you to express yourself , connect with others, and navigate life.

Hip Hop Essay Prompt

Are you a fan of hip-hop dance? Then you might enjoy writing an essay about it! Consider the points below to cover in your paper:

• Explore the art and culture of hip-hop. Discuss the origins and evolution of hip-hop dance, including its roots in African, Caribbean, and African-American dance traditions. Study the key elements of hip-hop dance, including its unique style, movement vocabulary, and musicality.
• Discuss the impact of hip-hop dance on popular culture , including its influence on music videos, films, fashion, and the entertainment industry. Analyze the social and cultural significance of hip-hop dance, including its role as a form of self-expression, community-building, and activism . Discuss the diversity and inclusion within hip-hop dance, including its ability to bring people of different backgrounds together.
• Describe any personal experiences or connections with hip-hop dance , and discuss how it has influenced your understanding of dance and culture. Convey your appreciation for hip-hop dance’s artistry, creativity, and cultural relevance. Provide insights into this dynamic and influential dance form.

Why Dance Is a Sport: Essay Prompt

There’s been a long-lasting debate about whether dance should be considered an art or a sport. You can present your opinion on this issue in your essay. Here is a prompt to guide you:

• Study the arguments on both sides of the debate and articulate your stance. Discuss the physical demands of dance, including athleticism, strength, and endurance. Compare them to the criteria used to define sports.
• Explore the competitive nature of dance , including competitions, rankings, and performance expectations . Discuss the training, dedication, and discipline required for dance and compare them to other recognized sports.
• Examine the artistic and creative elements of dance and how they may differentiate dance from traditional sports. Discuss any challenges or controversies surrounding the classification of dance as a sport. It might be the lack of standardized rules, funding, and recognition.
• Consider the cultural, historical, and societal factors influencing perceptions of dance as a sport. Present your argument supported by evidence and examples. Provide a nuanced perspective on this complex and debated topic.

Below, you’ll find plenty of ideas for a college essay about dance. Read on to find a suitable topic for your paper!

Modern Dance Essay: Topics

Modern dance significantly differs from traditional dance forms like ballet. Nowadays, dancers prioritize emotional expression instead of following rigid rules. Here are some interesting dance titles & ideas for your essay on modern styles:

• The diversity of contemporary dance styles.
• Psychological determinants of choosing a particular dance style.
• Creative Movement and Dance in My School.
• Sociopolitical concerns through the prism of dance.
• Modern dance as a form of protest against classical dance.
• Modern Black dance: race in motion.
• Significant people who contributed to the modernization of dance.
• Features of post-modern dance.
• Art Therapy: Creativity as a Critical Part of Art Therapy.
• The new American dance forms.
• Modern dance in the US vs. Europe: differences and similarities.
• Injuries in modern dance: career options for dancers.
• The concepts of modernity, race, and nation in the early modern dance forms.
• Oxygen uptake during a modern dance class.
• Physical Therapy Services for Sports Injuries.
• Socio-demographic correlates of modern dance genre preferences.
• Indian modern dance and feminism.
• Self-expression in modern dance.
• National and transnational modern dance.
• Principles of modern dance therapy.
• Regular engagement in modern dance and depression treatment.
• Modern dance pioneers who revolutionized this art: a case of Lester Horton.
• Incorporating Physical Activity into Lesson Plans.
• Mood changes of people attending dance classes.
• Modern dance classes: can one learn to dance online?
• Evolving gay stereotypes in modern dance.
• Dance as a reflection of culture.
• Depression and Physical Exercise.
• German modern dance during the Nazi rule.
• Body image and modern dance engagement.
• Eating disorders in professional modern dancers.
• Significant elements of modern dance.
• Dance as a hobby and professional activity.
• Art Education, Its Role and Benefits.
• Examples of popular modern dance styles.
• Controversial dance practices.
• Is folk dance considered modern dance?
• Does modern dance come with serious choreography similar to classical dance?
• Class and ethnicity reflected in dance.
• Physical Activity and Sports Team Participation.
• Modern dance in France.
• The transformative power of flamenco dancing.

Dance Critique Essay: Topics

A dance critique essay requires you to evaluate carefully a particular dance performance or a specific aspect of this art form. Check out some dance titles for an essay to inspire your critical response :

• Degradation of dance quality in the 21st century.
• Passion versus physical characteristics in dance performance.
• Racism and gender discrimination at the dance competitions.
• Gender inequality in professional dance.
• Subway dance – a subculture or simply a weird place for practice?
• Dancing and Its Effects on Self-Esteem .
• How did industrialization contribute to the departure from classical dance?
• The rise of burlesque as a rebellion against ballet.
• The Role of Music and Movement in Education.
• The ideology and importance of radical dance.
• The Wigman technique of dance.
• José Limón’s contribution to contemporary dance.
• The place and influence of the American Dance Festival in modern American dance traditions.
• Art, Music, and Dance in Therapeutic Treatment .
• Combination of choreography and multimedia in Alwin Nikolais’s works.
• The flaws and loopholes of early modern dance.
• Popularization of African American dance across the world.
• Ballet elements in contemporary dance.
• The Importance of Arts in the School Curriculum .
• The contribution of Grete Wiesenthal to modern dance development.
• What place does concert dance occupy in the dance typology?
• Place of women in dance – now and then.
• Differences between modern and contemporary dance styles.
• Pole dance’s potential for inclusion in the Olympic Games list.

Dance Reflection Essay: Topic Ideas

Are you looking for thought-provoking dance topics to talk about in a reflection paper ? Check out the list below:

• What features and character traits should a good dance teacher possess?
• What does it mean to be a dance revolutionary?
• What did modern dance pioneers do to create new dance types?
• Should professional dance be taught in college?
• Sports Psychologist: Working With Athletes.
• The national dance of my country.
• My first experience in a dance class.
• My music preferences for dancing.
• Dances with Wolves Essay – Movie Analysis .
• Dancing as a personal form of relaxation and meditation.
• Why do some people prefer dancing alone at home and others need an audience?
• My favorite movie about dancing.
• Ballet as my passion and my greatest disappointment.
• My opinion of dancing as a profession.
• Music in the Service of Social Movements.
• Importance of dancing in my culture.
• What I think makes a good and bad dancer.
• My experience of participating in a dance contest.
• The role of dance in my family.
• My fascination with Indian dance.
• My dream is to become a hip-hop dancer.
• Benefits I see in regular dancing.
• The pros and cons of professional engagement in dance.

There are some controversial issues related to dance you can explore in your paper. Below, you’ll discover a list of dance topics to express your reasoned opinion about.

• Dance can be a tool for social change .
• How can culture be reflected through dance?
• Should College Athletes Be Paid?
• The impact of the environment on dance perception.
• The importance of dance styles and types for specific cultures.
• Dance as an intangible cultural heritage.
• Is dance a kind of sport?
• Sports-Related Problems and Conflicts .
• Why do people start to dance?
• Why is the audience attracted to dance performances?
• What is the motivation behind starting to dance at an early age?
• Why is contemporary dance more popular than classical dance today?
• The Cognitive Performance and Physical Activity Link.
• Are modern dance styles, like hip hop, easier than ballet dancing?
• Dance training is highly traumatic and shouldn’t be practiced at an early age.
• The risk of trauma and permanent injury among professional ballet dancers.
• Street dance is not serious dance.
• Exercise – The Mind and Body Connection.
• The impact of motivation and self-confidence on dance performance.
• Dancing positively affects the physical and cognitive health of aging adults.
• Dance is a tool against aging .
• Different dance styles and genres require different physical endurance and energy expenditure.
• Music Incorporation into Classes.
• Importance of choosing your dance style according to your BMI and bodily peculiarities.
• Partner dancing is healthier for motor control and coordination than solo dancing.
• Benefits of ballroom dancing.
• The economic effect of dance development.
• What is the hardest dance style?
• Cultural Appropriation in Music .
• Ghost dance as a religious movement.
• Electronic dance as a new subculture.
• Techniques of dancing to jazz music.
• Flamenco dance as a reflection of Spanish passion.
• Students’ Motivation and Satisfaction of Music Festival .
• Cultural significance of feminist dance films.
• The impact of proper nutrition on dance performance.
• The art of staging a dance performance.
• The social significance of street dance.
• Creative Art Therapy for Mental Illness.
• What does dance have to do with math?
• Belly dance as a recreational activity.
• Interpretative dance as a strong therapeutic tool.
• The use of dance therapy for individuals with Down syndrome.

Hip-hop dance is a popular street dance style that emerged in the second half of the 20th century. It encourages freedom of expression and is characterized by freestyle movements, particularly drops to the ground and sharp turns. If you seek to write a paper on hip-hop, here are catchy dance titles to inspire you:

• The role of dance in hip-hop culture.
• Chinese Hip Hop and Identity .
• Hip-hop dance and body power.
• Hip-hop as an African diaspora dance style.
• Meanings and messages in hip-hop dance.
• Genders, Sexuality, and Hip-Hop .
• Origins of hip-hop.
• Injury incidence in hip-hop training and performance.
• Commercialization of hip-hop dance.
• Core elements of hip-hop dancing.
• The Uprising of Hip-Hop: Music History .
• Hip-hop dance in modern ballet choreography.
• Low back pain in hip-hop dancers.
• B-boying in hip-hop.
• Motivations of hip-hop dancers for professional engagement with this dance style.
• The “breaks” concept in break dancing.
• The Evolution of Hip-Hop Culture .
• The roots of hip-hop choreography.
• Battling among hip-hop crews.
• Hip-hop scandals – sex and violence in hip-hop content.
• Theorizing hip-hop dance.
• Hip-Hop’s Response to Crime Analysis .
• Hip-hop dance consumption: who is the target audience?
• Globalization and hip-hop dancing.
• Principles of hip-hop dance codification.
• Hip-hop as a black social dance.
• Metaphors in hip-hop dance moves.
• Black feminism in hip-hop dance.
• Concepts of Elite Culture and Popular Culture .
• US Ebonics as the language of American hip-hop choreography.
• Extreme kinematics in hip-hop performances.
• What injuries are the most common among hip-hop dancers?
• Can hip-hop be a professional career?
• Basic rhythmic movements of hip-hop dance.
• Hip-hop practice’s impact on the dancer’s mood.
• Body poetics in hip-hop performances.
• Standards for judging hip-hop contests.
• Cultural Movement: Hip-Hop Related Films.
• Le hip hop – a French hip-hop subculture.
• The hip-hop culture in New York.
• Perceptions of race in the hip-hop community: white vs. black dancers.
• Hip-hop theater in London: a new level of dance style’s legitimization.

Do you want to learn more about dance? Then why not write a research paper on that? Below, you’ll discover a list of engaging dance topics to research.

• Novel approaches to dance: a blend with architecture at the Barnes Foundation’s exhibition.
• Dance from an anthropological perspective .
• Politics and poetics in dance.
• The biology of dance movements’ language.
• Teaching dance: should it be art or sport?
• Dance ethnology.
• Women in dance since antiquity : the images of sylphs and sirens.
• Philosophy of the dance: universal or nationally bound?
• What is a dance movement?
• Dancing and the brain.
• Psychology of dance.
• Dance as a mighty psychotherapeutic tool.
• Should national dance be included in the school curriculum?
• Living through psychological trauma in dance.
• The role of dance improvisations.
• Reform and revival of old dance styles.
• The role of space and subjectivity in dance.
• Shakespeare and the dance tradition of England.
• The social anthropology of dance performances.
• Theories and methodologies in dance research.
• A Eurocentric approach to the study of dance.
• Dance and the body.
• Dance as a method of self-study.
• Computer technology and dance.
• The evolution of Irish dance.
• The contribution of Merce Cunningham to modern dance.
• How does dance stimulate social fantasy?
• Partner dancing as a way to strengthen relationships in a couple.
• Verbal language of dancers and choreographers.
• The political side of national dancing.
• Dance and physics.
• The mind-body concept in dance.
• What can be regarded as contemporary dance?
• Dance imagery in various dance styles.
• What makes people dance? The philosophy of bodily movement.
• Dancing out one’s emotions: the dance of anger or happiness.
• The neural basis of human dance movements.
• Isadora Duncan’s revolutionary dance theory.
• The challenges of the interactive dance genre.
• Dance from the position of existential phenomenology.
• Dualism and body-soul separation: a dance perspective.
• Dance and embodiment.
• Dance and self: a philosophical perspective.
• Body as object vs. subject in dance.
• Freedom and intention in body movements during dance.
• Staged dance: the concept of created body.
• A tension between the personal and the universal in dance.
• Health benefits of recreational and professional dance.
• Japanese dance as an embodiment of culture.
• Turning body and identity into dance choreography.

The history of dance dates back millennia. So, there is so much to explore! Check out possible dance research project ideas for your history paper:

• Approaches to rethinking dance history.
• The elements of early European modern dance.
• Feminist perspectives on dance history.
• Dance at the dawn of history.
• History of somatic education and its relationship to dance.
• History of classic theatrical dancing.
• New media use in dance history reconstructions.
• The evolution of dance and sexuality relationship.
• Tools for capturing dance from the past.
• Dances in prehistory.
• Early records of dance performances in historical manuscripts.
• Ancient Greek dance traditions and forms.
• Dancing in Ancient Rome.
• Dance at court: the 16th-17th centuries in Europe.
• Evolution of dance from royal court to theater in the 18th century.
• The early dancing traditions in the 17th-century US.
• Dancing genres in Medieval Europe.
• The history of waltz: origin, evolution of dance elements, and traditions.
• How did the tango dance emerge?
• The emergence of belly dance.
• Flamenco dance history: a style born in Andalusia.
• Historical perspectives on dance research.
• The Ojibwa dance drum: history of the practice.
• Yoeme performs as a narrative of Yaqui history.
• The evolution of African American dance.
• The African roots of Latin American popular dance.
• Ethnographic elements of modern dance performances.
• The dance halls of Britain, 1918-1960.
• A historical overview of social dance.
• Global history of dance development.
• Dance in the French baroque opera.
• The history and meaning of tango dancing in Argentina.
• What materials to use when studying dance history?
• A cultural history of dance in the troubled areas: a case study of Palestine.
• The hidden history of capoeira: intersections of battle craft and dance.

Ballet is a highly formalized dance form with rigid rules and predefined positions. If you’re interested in this classical type of choreography, check out the dance research topics below:

• Is free dance a subtype of ballet?
• The evolution of ballet traditions by Isadora Duncan.
• Russo-American ballet at the start of the 20th century.
• Emerging American ballet: the 1930s onwards.
• Romantic and classical ballet traditions in the 19th century.
• Classical ballet in Russia.
• Classical ballet vs. modern dance: key similarities.
• Injuries in professional ballet.
• Static and functional balance in ballet dance.
• Ballet as a form of ethnic dance.
• The impact of ballet dance attire on female dancers’ self-perception.
• Endurance of pain among ballet dancers.
• The concept of the ideal ballet body.
• Methods of preventing hip and knee injuries in professional ballet.
• Physiological eligibility characteristics for classical ballet.
• Evolution of ballet dancer identity in the process of training.
• Incidence of sprained ankles in ballet dancers.
• Physiological responses to active ballet exercise among dancers of different ages.
• Importance of artistic performance ability in ballet dancers.
• Disordered eating patterns among ballet dancers.
• Management of stress fractures in ballet dancers.
• Ballet dancer career: an international perspective.
• Incidence of scoliosis in young ballet dancers.
• Travesty dancing in the 19th-century ballet tradition.
• Gender issues in ballet.
• The cultural power of ballet.
• Degenerative joint disease risks among female ballet trainees.
• Hip arthrosis as a long-term consequence of ballet training.
• History of the “Apollo’s Angels” ballet.
• Sleep quality in professional ballet dancers.
• Heteromasculinity images among male ballet dancers.
• Postural stability before and after a ballet injury.
• Dance classicism as an ideology.
• Royal Ballet’s dancers and body perception.
• How do professional ballet dancers perceive injury and aging?

Are you looking for research topics about dance in the form of questions? We’ve got you covered! Look through the list below to find good dance topics to research:

• How does dance education foster creativity in children?
• How do feminists view belly dance?
• What is the impact of technology on dance performances?
• How to preserve indigenous peoples’ traditional dance forms?
• How have traditional gender roles been challenged through dance?
• What creative strategies do choreographers employ?
• What is the impact of dance on community building?
• What factors contribute to the commercialization of dance?
• How does dance function as a means of storytelling?
• What is the link between dance and spirituality in different religions?
• What is the role of costumes and stage design in dance performances?
• What are the cognitive benefits of dance for older adults?
• How has ballet adapted to modern artistic movements?
• How has globalization affected the cross-cultural exchange of dance styles?
• What dance styles have been influenced by flamenco?

Do you need help writing an essay on dance? Below, we’ve prepared a short guide with examples. Read on to learn how to write each section of your dance essay.

Dance Essay Introduction

The introduction is the opening paragraph of an essay that should engage the readers. Use a hook to grab the readers’ interest and introduce your topic. It can be a catchy quote, interesting question, or controversial statement.

Hook example : Imagine a world where bodies move in perfect harmony, telling stories without words. That’s the magic of dance, an art form that transcends language and culture, captivating audiences for centuries.

After that, you can provide some background information about the subject. End your introduction with a thesis statement .

Thesis Statement about Dance

The thesis statement outlines the central argument or purpose of the essay. It is the last sentence of your introduction, summarizing the whole paper. Your thesis should include all the main points mentioned in your writing in the same sequence.

Dance thesis example : Dance is not only a form of artistic expression but also a means of communication, a tool for personal growth, and a reflection of cultural identity.

Essay about Dance: Body Paragraphs

The essay’s body contains paragraphs that provide evidence and support for the thesis statement. Each section should begin with a topic sentence that presents a point related to your central argument.

Topic sentence example : One significant aspect of dance is its ability to convey emotions and stories through movement.

Evidence, such as examples, facts, or research, should support the topic sentence. The evidence should be analyzed and explained to show how it supports the thesis statement.

Evidence example : In classical ballet, dancers’ graceful movements and facial expressions can portray a wide range of emotions, from love and joy to sorrow and anger.

Dancing Essay: Conclusion

The conclusion is the final part that summarizes the main points made in the essay’s body. It should also restate the thesis statement in a paraphrased form without introducing new information. The conclusion should leave a lasting impression and a sense of closure.

Conclusion example : In conclusion, dance is a powerful form of expression beyond mere movement. It is a universal language conveying emotions, facilitating personal growth, and reflecting cultural identity.

How to Describe Dancing: Words & Tips

When describing dancing in an essay, use vivid and sensory language to convey the experience. Words such as “graceful,” “rhythmic,” “expressive,” and “dynamic” can capture the movement and style of dancing.

Emotive words like “joy,” “passion,” “energy,” and “freedom” can convey the emotional impact of dancing. Describing the physical sensations of dancing can make the description more immersive. You can write about the feeling of one’s body in motion, the sound of feet tapping, the swish of skirts, or the rush of adrenaline.

Metaphors or similes, such as “floating like a butterfly,” can add depth and creativity. Overall, using vivid language that engages the senses and emotions will benefit your paper.

We hope you found a perfect essay topic in this article. Use our free online title generator to get even more creative topics about dance and writing inspiration.

• Dance 260: Introduction to Dance: Dance Topics | BYU Library
• Dance: Topics in Dance and Dance History | Utah Tech University Library
• Research Areas | UCI Claire Trevor School of the Arts
• Dance | PBS Learning Media
• Dancing Styles | Boston University
• Dance 260: Introduction to Dance: Research Help | BYU Library
• Writing a Dance Critique | Utah Tech University Library
• Glossary for Dance | Connecticut’s Official State Website
• Guidelines For Writing a Dance Review | Human Kinetics

414 Proposal Essay Topics for Projects, Research, & Proposal Arguments

725 research proposal topics & title ideas in education, psychology, business, & more.

Essay on Dance

500 words essay on dance.

Dancer refers to a series of set of movement to music which we can either do alone or with a partner. Dancing helps us express our feelings and get active as well. If we look back at history, dance has been a part of our human history since the earliest records. Thus, an essay on dance will take us through it in detail.

My Hobby My Passion

Dance is my favourite hobby and I enjoy dancing a lot. I started dancing when I was five years old and when I got older; my parents enrolled me in dance classes to pursue this passion.

I cannot go a day without dance, that’s how much I love dancing. I tried many dance forms but discovered that I am most comfortable in Indian classical dance. Thus, I am learning Kathak from my dance teacher.

I aspire to become a renowned Kathak dancer so that I can represent this classical dance internationally. Dancing makes me feel happy and relaxed, thus I love to dance. I always participate in dance competitions at my school and have even won a few.

Dance became my passion from an early age. Listening to the beats of a dance number, I started to tap my feet and my parents recognized my talent for dance. Even when I am sad, I put on music to dance to vent out my feelings.

Thus, dance has been very therapeutic for me as well. In other words, it is not only an escape from the world but also a therapy for me.

Get the huge list of more than 500 Essay Topics and Ideas

Hidden Language of the Soul

Dance is also called the hidden language of the soul as we use it to express ourselves when words fall short. The joy which comes with dancing helps us get over our sorrow and adversity sometimes.

Moreover, it is simply a translator for our hearts. What is most important to remember is that dance is not supposed to be perfect. There is no right way of dancing, as long as your heart is happy, you can dance.

When we talk about dance, usually a professional dancer comes to our mind. But, this is where we go wrong. Dance is for anybody and everybody from a ballet dancer to the uncle dancing at a wedding .

It is what unites us and helps us come together to celebrate joy and express our feelings. Therefore, we must all dance without worrying if we are doing it right or not. It is essential to understand that when you let go of yourself in dance, you truly enjoy it only then.

Conclusion of the Essay on Dance

All in all, dance is something which anyone can do. There is no right way or wrong way to dance, there is just a dance. The only hard part is taking the first step, after that, everything becomes easier. So, we must always dance our heart out and let our body move to the rhythm of music freely.

FAQ of Essay on Dance

Question 1: Why is Dance important?

Answer 1: Dance teaches us the significance of movement and fitness in a variety of ways through a selection of disciplines. It helps us learn to coordinate muscles to move through proper positions. Moreover, it is a great activity to pursue at almost any age.

Question 2: What is dancing for you?

Answer 2: Dancing can enhance our muscle tone, strength, endurance and fitness. In addition, it is also a great way to meet new friends. Most importantly, it brings happiness to us and helps us relax and take a break from the monotony of life.

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Essay Samples on Dance

What does dance mean to me: a personal exploration.

What does dance mean to you? Dance, an art form that transcends language and culture, holds a special place in my heart. As I reflect on what dance means to me, I am drawn into a world of expression, emotion, and connection. This essay will...

Michael Jackson's Iconic Legacy of Music and Dance

Michael Jackson was an iconic figure all around; His talent consisted of his music and dance style together with his ability to easily put on a show putting him at the top of his chain. He was such a massive influencer in the entertainment industry...

• Michael Jackson

Martha Graham's Unique Style And Her Influence On Choreography

Dance is much more than a way to entertain an audience. It is a powerful voice to communicate emotions and messages to the world. Choreography has the opportunity to be influenced by what is happening during a specific time period. As well, choreography can prompt...

• Martha Graham
• Visual Arts

The Role of Dance and Art in My Personal Identity

“Ta-din-din-dha, ta-din-din-dha.” The music of the tabla created a rhythmic lull, guiding my tired feet during a Thursday evening kathak class. It wasn’t until my second year of medical school that I decided to pursue kathak, an Indian classical dance form often likened to tap...

The Remarkable Legacy of Jerome Robbins

Jerome Robbins was born on October 11, 1918, in Wisconsin, New Jersey, USA. He has a strong interest in dance since he was a child and is deeply fascinated by the art of expressing his inner rich emotional world through his body language, dreaming of...

• Fiddler on The Roof

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The Cultural Background of the Kathak Dance

To start off we shall look at how the history this epic holds value in the north of india through one of the most well known classical indian dance forms- Kathak. Kathak is known for its balance and graceful delicacy that manages to depict a...

The Cultural History and Diversity of India

Indian cultural history has been enriched by customs, traditions and rituals brought by invaders and immigrants. Many Indian customs, cultural practices and languages are examples of this mixture through the centuries. It is in India that many religions, such as Hinduism, Buddhism and Sikhism, have...

• Cultural Diversity

The Important Role of Dance in Musical Theater

Musical theater is where directors, choreographers and or producers can experience either major flops or gain a tremendous success. Great loss and or success all stems from the integrity of collaboration and purpose of all those involved in the creative team. When musical theater becomes...

African West Coast'S Dances Of Masks Ritual: A Vivid Portrayal

Abstract Religious ritual is a significant action that expresses our deepest understandings of the world. Religious rituals are common in almost all religions and therefore the common topic of attraction for anthropologists. In this research paper, I observed a form of religious ritual which is...

• African Masquerades

The Magnificence of the Indian Classical Dance, Kathak

Contemporary performances of Indian Classical Dance offer to be a platform for presenting and understanding ideas about nationalism, anti-colonial discourses, and the formation of an ideology of a modern nation-state in India. My aim is to explore the concept of decolonizing the body in post-colonial,...

The Review of the Dance Performance: Candle Dance

The Candle Dance is performance by a group of musicians with dancers to dance. In the beginning, this dance was only staged by 5 to 7 female dancers, but along with its development there was perform by a pairing in pairs of men and women....

• Dance Performance Review

Embodiment of Dance Variety in a Dance Presentation

The current study embodiments different styles of dance likewise ballet, rythmic gymnastic, oriental, tap, modern, jazz and contemporary dance. Analyses the technical skills, performative skills and the physical skills for each dance I have been experienced to and further the style I personally chosen for...

Classical Ballet Teachers' Intentional and Unintentional Influence on Body Dissatisfaction

Classical Ballet Teachers’ intentional and un-intentional influence on their students’ body dissatisfaction and self-image Introduction Dance could be understood as a phenomenon, where classical ballet in particular, may be considered a niche of its own. Classical ballet dancers are widely known as people who like...

How Attending Dance Classes Improved My Life

Introduction As a representative of the first generation of the Nigerian-Canadian diaspora, I had a specific experience regarding dance art. In particular, this experience was expressed in the perception of dances as a set of energetic and dynamic movements of the human body that can...

• African Diaspora

Dance Impact on Children’s Development

Introduction “If we want our children to move mountains, we first have to let them out of their chairs” (Sowder, 2014). Dance is a performing art that impacts the health of the whole child. It is an art form in which one communicates and expresses...

• Development

Dancing in the 1920’s Compared to Dancing Now

“Dancers are the athletes of God”. 'Good morning/afternoon honourable judges, teachers, staff, parents, and fellow students'. That quote was made by Albert Einstein. As u know Albert Einstein is scientist but he did love dance. Dancing is considered a sport that allows you to express...

• Competition
• Personal Growth and Development

The Historical Influence of Ballet

Ballet is oft thought to be a stiff, boring, all-pink form of dance. But it’s resounding influence on culture, social dynamics, and politics in history show that this delicate art is not to be dismissed. The complex art form that is ballet sprung from an...

Gender Roles in Romantic Ballet

The female role in the Romantic Ballet took a huge tole in performances, while the males became more of an assistance to them as they gave the illusion of effortless and weightless movements that involved two people. The females became the dominate gender as everything...

• Gender Roles

The Origins and Future Development of Classical Ballet

Most people think that classical ballet originated in France. This is because the terms for all of the movements in classical ballet are in French, but in fact, classical ballet first originated in Italy. Only in the 16th century was classical ballet brought to France...

Riveting Themes and Expressive Dancing In 'Black Swan'

Riveting themes and expressive dancing tie the suspenseful film, “The Black Swan”, into a thrilling masterpiece. This gripping film follows the undertaking of a timid ballerina who struggles to succeed in the ambitious world of a professional ballerina. Released in the Christmas season of 2010,...

The Time I saw the Diwali Festival Dance

On the 2nd of November I went to see the live performance of Diwali Dance Party at the Town Hall in Flushing Queens. The event, lasted for four hours and showcased the Indian traditional dances, music, clothing and food. There were also workshops at the...

Breaking the Mould and the Breaking Bad

After being informed of the Local Authority’s interest in exhibiting works that ‘break the mould’, I have performed research to find practitioners that fit this category. Breaking the mould is a subjective concept, but it does have the ability to be defined as ‘putting an...

• Breaking Bad
• Stereotypes

Dirty Dancing - An Iconic Dance Film

The eighties were a time of change for many women around the globe. The fight against the sexual stereotypes set by the media, art, and advertising of the previous decades starts to become stronger. People start realizing that beyond women's basic rights, such as voting...

• Film Analysis

Metaphors Of A Dancing Beast

I suspected that she wanted something with me, something to do with our carnality. I was always a beast wanting to taste her blood, her fire. In business we were always very committed, in each meeting we felt the excess of seriousness that we had...

• Personal Experience

How To Survive: Competition Season As A Cheerleader

If you ask anyone, “Do you think cheer is a sport?” most people will say no, it is not a sport. However, most of these people do not understand how much goes into being a cheerleader. Many people tend to think of typical football cheerleading...

• Cheerleading
• Competitive Sports

Best topics on Dance

1. What Does Dance Mean to Me: A Personal Exploration

2. Michael Jackson’s Iconic Legacy of Music and Dance

3. Martha Graham’s Unique Style And Her Influence On Choreography

4. The Role of Dance and Art in My Personal Identity

5. The Remarkable Legacy of Jerome Robbins

6. The Cultural Background of the Kathak Dance

7. The Cultural History and Diversity of India

8. The Important Role of Dance in Musical Theater

9. African West Coast’S Dances Of Masks Ritual: A Vivid Portrayal

10. The Magnificence of the Indian Classical Dance, Kathak

11. The Review of the Dance Performance: Candle Dance

12. Embodiment of Dance Variety in a Dance Presentation

13. Classical Ballet Teachers’ Intentional and Unintentional Influence on Body Dissatisfaction

14. How Attending Dance Classes Improved My Life

15. Dance Impact on Children’s Development

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My Dance College Essay- Sophie Rego, class of ’21

I have always had big dreams but felt too trapped by my own insecurities to let the fire in me escape. The day I became a dancer changed that forever. I took my first dance class at the age of twelve, while most of my peers had started lessons as soon as they could walk. Since then, I have been surrounded by the rhythm of tap shoes, the texture of smooth vinyl floors, and the sight of elegant ballerinas leaping from every corner of the room. My studio became my safe haven when I needed it most. My path to becoming a dancer was unconventional, but it taught me the power of following my passions, staying true to myself, and showed me what I am capable of when I dedicate myself to something I love.

My mom had always encouraged me to try dance, modeling, and acting. I was intrigued by the idea of performing, but I felt too trapped by my fears to try. It wasn’t until I found dance that I truly became a performer. My earliest memories of the dance world are of a style I have never danced: Irish Step. Growing up in a predominantly Irish community and attending a Catholic school, most of my friends were Irish and trained in Irish Dancing. I resented this for many years because I only viewed it as the reason my friends arrived late to my birthday parties. They always had the same excuse: “Sorry, we have dance.” At the same time, attending their competitions sparked my interest in dancing, but Irish Dancing didn’t feel like the right fit. Coming from a Brazilian background, I never felt like I would fit and I knew that I couldn’t check the boxes of the traditional Irish Step dancer. Additionally, their dance came with many restrictions and no room for creativity. I knew I had to find my own direction.

One evening, I stumbled upon a TV show called “Dance Moms.” I was mesmerized by a group of dancers practicing a combination. My eyes were opened to the world of dance as I had never seen it before. I discovered that dance could be about self-expression. The show ignited a fire in me, and I immersed myself in this new world. I was drawn in by the talent, love, and

diversity I saw. My mom and I searched for dance studios and we found ourselves at the front door of “All That Jazz Dance Studio.” We loved the sense of community and focus on the art of dance over competition. I finally felt that I had found “my thing,” my reason that ​I ​was late to a party, and there was no looking back.

My late start to dance put me at a disadvantage, but it fueled my passion and pushed me to work twice as hard to improve my skills. My teachers noticed me gaining flexibility, strength, and confidence, and I was chosen as a leader in performances. It wasn’t always easy: some of my life-long dancer friends didn’t take me seriously and made condescending comments. It was tempting to give up, but I learned to ignore them and focus on staying true to myself.

Dance is about self-expression. When I dance I am acting, portraying a character, and my studio lets me infuse acting into every performance. Dance has been an outlet for me to express myself and escape the reality of being a teenager. It will take a special skill set to succeed in the performing arts, and dance has prepared me for that. I have learned to overcome my fears, deal with rejection, and dance for myself and not for the external validation of awards. I believe that dance came into my life at the right moment, and I know that no matter what path I take I will always be a dancer.

Sophie Rego, class of 2021

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Home — Application Essay — Liberal Arts Schools — Dance with Confidence: Embracing the Joy of Movement

Talking about Dance: Good, Bad, and Ugly

• University: Reed College

About this sample

Words: 415 |

Published: Jul 18, 2018

Words: 415 | Pages: 1 | 3 min read

There are many college essays about dance, but my will be the most non-trivial one. Welcome to Dancing for Terrible Dancers 101, taught by me, the world's worst dancer. Nope, this isn’t an oxymoron; it’s just me sharing what I've learned after finally coming to terms with the fact that I’m a terrible dancer. Dancing is a vital part of life, almost inescapable, but it isn't something to be afraid of. Some of us are unfortunately born with two left feet (me), but that shouldn't be the reason why we are not dancing. If I were able to teach an extracurricular class at Reed, I would give a class on my tips for appreciating the joy of dance, good, bad, and ugly.

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After two years of ballet as a kid, I was kindly encouraged to come off the team -- by my mother, no less. At first, I believed it was because she thought tennis lessons were a better fit, but recently she shared that it was because the instructor kicked me off for not showing progress. After that I tried musical theatre, where I realized I couldn't do a box step to save my life; Zumba was no easier. But that didn't put me off from dancing; I just loved to do it so much that I would do it for fun. To this day, every second Saturday of the month I go down to the art district of Miami and dance from 9pm-12am at the big outdoor dance party. It is my absolute favorite day of the month.

This past weekend I went with my friend Peter; it was his first time there and he said “Deanna, although there are probably some classically trained dancers out there, you are the most soulful and happy dancer I've ever seen.” Mind you, he's kind of a hippie, but that is possibly one of the most rewarding compliments someone has ever offered me. The key to dancing when you have no rhythm is confidence. Although I may be off beat or just doing some ridiculous move, I always do it with a smile on my face, which gives off the vibe that I know what I’m doing. Then I just throw in some cheesy moves like the sprinkler or a shoulder shimmy, and do my best to not hurt myself. The key is to have fun with it. Everyone around you will, too. After my lesson, Reed students will be popping and locking with confidence all over campus.

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Home / Essay Samples / Life / Hobby / Dance

Dance Essay Examples

Preserving heritage through movement: philippine folk dance.

Among the 5 classification of Philippine Folk Dance, I think I already dance Maria Clara or the Cariñosa dance. When I was in my elementary days, there was an event celebrating in our school and our section join and dance the Cariñosa. At that time,...

Folk Dance: Traditional Dances in Different Cultures

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Benefits of Dancing and How to Start Doing It

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Personal Reflection on a Great Team Experience in Dance

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The Past 100 Years of Dance Styles & the Health Benefits of Dance

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The History of Classical Ballet and Nowadays Influence of Technology on It

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About Dance

Dance is the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.

The are 10 most popular types of dance: ballet, contemporary, ballroom, jazz, tap dance, folk dance, irish dance, modern dance, hip hop, swing dance.

Fred Astaire, Michael Jackson, Carmen Amaya, Martha Graham, Patrick Swayze, Gillian Murphy, Margot Fonteyn, Michael Flatley, Isadora Duncan and many others.

Dancers are known to be disciplined, focused and high achievers who tend to be successful students and hard workers. Researches prove that dancing also reduces stress and tension for the mind and body. Dancers have better coordination, agility and flexibility. A world record for the longest conga dance line was set by 119,986 people in Miami in 1988. Hindu religion has very close relationship to dance and music. This connection can be seen in their countless Bollywood movies that all celebrate dancing.

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