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Social media harms teens’ mental health, mounting evidence shows. what now.

Understanding what is going on in teens’ minds is necessary for targeted policy suggestions

A teen scrolls through social media alone on her phone.

Most teens use social media, often for hours on end. Some social scientists are confident that such use is harming their mental health. Now they want to pinpoint what explains the link.

Carol Yepes/Getty Images

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By Sujata Gupta

February 20, 2024 at 7:30 am

In January, Mark Zuckerberg, CEO of Facebook’s parent company Meta, appeared at a congressional hearing to answer questions about how social media potentially harms children. Zuckerberg opened by saying: “The existing body of scientific work has not shown a causal link between using social media and young people having worse mental health.”

But many social scientists would disagree with that statement. In recent years, studies have started to show a causal link between teen social media use and reduced well-being or mood disorders, chiefly depression and anxiety.

Ironically, one of the most cited studies into this link focused on Facebook.

Researchers delved into whether the platform’s introduction across college campuses in the mid 2000s increased symptoms associated with depression and anxiety. The answer was a clear yes , says MIT economist Alexey Makarin, a coauthor of the study, which appeared in the November 2022 American Economic Review . “There is still a lot to be explored,” Makarin says, but “[to say] there is no causal evidence that social media causes mental health issues, to that I definitely object.”

The concern, and the studies, come from statistics showing that social media use in teens ages 13 to 17 is now almost ubiquitous. Two-thirds of teens report using TikTok, and some 60 percent of teens report using Instagram or Snapchat, a 2022 survey found. (Only 30 percent said they used Facebook.) Another survey showed that girls, on average, allot roughly 3.4 hours per day to TikTok, Instagram and Facebook, compared with roughly 2.1 hours among boys. At the same time, more teens are showing signs of depression than ever, especially girls ( SN: 6/30/23 ).

As more studies show a strong link between these phenomena, some researchers are starting to shift their attention to possible mechanisms. Why does social media use seem to trigger mental health problems? Why are those effects unevenly distributed among different groups, such as girls or young adults? And can the positives of social media be teased out from the negatives to provide more targeted guidance to teens, their caregivers and policymakers?

“You can’t design good public policy if you don’t know why things are happening,” says Scott Cunningham, an economist at Baylor University in Waco, Texas.

Increasing rigor

Concerns over the effects of social media use in children have been circulating for years, resulting in a massive body of scientific literature. But those mostly correlational studies could not show if teen social media use was harming mental health or if teens with mental health problems were using more social media.

Moreover, the findings from such studies were often inconclusive, or the effects on mental health so small as to be inconsequential. In one study that received considerable media attention, psychologists Amy Orben and Andrew Przybylski combined data from three surveys to see if they could find a link between technology use, including social media, and reduced well-being. The duo gauged the well-being of over 355,000 teenagers by focusing on questions around depression, suicidal thinking and self-esteem.

Digital technology use was associated with a slight decrease in adolescent well-being , Orben, now of the University of Cambridge, and Przybylski, of the University of Oxford, reported in 2019 in Nature Human Behaviour . But the duo downplayed that finding, noting that researchers have observed similar drops in adolescent well-being associated with drinking milk, going to the movies or eating potatoes.

Holes have begun to appear in that narrative thanks to newer, more rigorous studies.

In one longitudinal study, researchers — including Orben and Przybylski — used survey data on social media use and well-being from over 17,400 teens and young adults to look at how individuals’ responses to a question gauging life satisfaction changed between 2011 and 2018. And they dug into how the responses varied by gender, age and time spent on social media.

Social media use was associated with a drop in well-being among teens during certain developmental periods, chiefly puberty and young adulthood, the team reported in 2022 in Nature Communications . That translated to lower well-being scores around ages 11 to 13 for girls and ages 14 to 15 for boys. Both groups also reported a drop in well-being around age 19. Moreover, among the older teens, the team found evidence for the Goldilocks Hypothesis: the idea that both too much and too little time spent on social media can harm mental health.

“There’s hardly any effect if you look over everybody. But if you look at specific age groups, at particularly what [Orben] calls ‘windows of sensitivity’ … you see these clear effects,” says L.J. Shrum, a consumer psychologist at HEC Paris who was not involved with this research. His review of studies related to teen social media use and mental health is forthcoming in the Journal of the Association for Consumer Research.

Cause and effect

That longitudinal study hints at causation, researchers say. But one of the clearest ways to pin down cause and effect is through natural or quasi-experiments. For these in-the-wild experiments, researchers must identify situations where the rollout of a societal “treatment” is staggered across space and time. They can then compare outcomes among members of the group who received the treatment to those still in the queue — the control group.

That was the approach Makarin and his team used in their study of Facebook. The researchers homed in on the staggered rollout of Facebook across 775 college campuses from 2004 to 2006. They combined that rollout data with student responses to the National College Health Assessment, a widely used survey of college students’ mental and physical health.

The team then sought to understand if those survey questions captured diagnosable mental health problems. Specifically, they had roughly 500 undergraduate students respond to questions both in the National College Health Assessment and in validated screening tools for depression and anxiety. They found that mental health scores on the assessment predicted scores on the screenings. That suggested that a drop in well-being on the college survey was a good proxy for a corresponding increase in diagnosable mental health disorders. 

Compared with campuses that had not yet gained access to Facebook, college campuses with Facebook experienced a 2 percentage point increase in the number of students who met the diagnostic criteria for anxiety or depression, the team found.

When it comes to showing a causal link between social media use in teens and worse mental health, “that study really is the crown jewel right now,” says Cunningham, who was not involved in that research.

A need for nuance

The social media landscape today is vastly different than the landscape of 20 years ago. Facebook is now optimized for maximum addiction, Shrum says, and other newer platforms, such as Snapchat, Instagram and TikTok, have since copied and built on those features. Paired with the ubiquity of social media in general, the negative effects on mental health may well be larger now.

Moreover, social media research tends to focus on young adults — an easier cohort to study than minors. That needs to change, Cunningham says. “Most of us are worried about our high school kids and younger.” 

And so, researchers must pivot accordingly. Crucially, simple comparisons of social media users and nonusers no longer make sense. As Orben and Przybylski’s 2022 work suggested, a teen not on social media might well feel worse than one who briefly logs on. 

Researchers must also dig into why, and under what circumstances, social media use can harm mental health, Cunningham says. Explanations for this link abound. For instance, social media is thought to crowd out other activities or increase people’s likelihood of comparing themselves unfavorably with others. But big data studies, with their reliance on existing surveys and statistical analyses, cannot address those deeper questions. “These kinds of papers, there’s nothing you can really ask … to find these plausible mechanisms,” Cunningham says.

One ongoing effort to understand social media use from this more nuanced vantage point is the SMART Schools project out of the University of Birmingham in England. Pedagogical expert Victoria Goodyear and her team are comparing mental and physical health outcomes among children who attend schools that have restricted cell phone use to those attending schools without such a policy. The researchers described the protocol of that study of 30 schools and over 1,000 students in the July BMJ Open.

Goodyear and colleagues are also combining that natural experiment with qualitative research. They met with 36 five-person focus groups each consisting of all students, all parents or all educators at six of those schools. The team hopes to learn how students use their phones during the day, how usage practices make students feel, and what the various parties think of restrictions on cell phone use during the school day.

Talking to teens and those in their orbit is the best way to get at the mechanisms by which social media influences well-being — for better or worse, Goodyear says. Moving beyond big data to this more personal approach, however, takes considerable time and effort. “Social media has increased in pace and momentum very, very quickly,” she says. “And research takes a long time to catch up with that process.”

Until that catch-up occurs, though, researchers cannot dole out much advice. “What guidance could we provide to young people, parents and schools to help maintain the positives of social media use?” Goodyear asks. “There’s not concrete evidence yet.”

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Social Media Effect on Young People

Impact of social media on youth: essay introduction, positive and negative impact of social media on youth: essay conclusion, works cited.

Are you about to write a research paper on social media effect on young people? Then check out our “impact of social media on youth” essay sample! Here, you’ll find psychological, financial, and other effects of social media.

Social media is gaining subscribers daily, and youth actively use one or more platforms. Growth in technology has sparked an exponential rate of using social media for communication, marketing, and other activities among youth. While there are many positive impacts of social media on young people, there are also negative repercussions of using various social media platforms.

Youth can utilize social media to communicate their ideas and set up e-commerce marketing channels through social media platforms. However, access to explicit and dangerous information is a major threat to young people using social media. Social media is a prominent part of youth’s life in the contemporary world. Nonetheless, its use should be regulated to ensure that young people only reap the positive benefits of technology.

Social media has facilitated a medium to develop discussion groups covering the subject matter in class; hence, it is a good platform for enhancing students’ performance in school (Boulianne 526). The discussion groups facilitate consultation when students are handling their assignments. Some discussion groups include tutors who can help students grasp the subject matter delivered in class.

Social media has also led to more youth taking an active role in politics. Social media platforms facilitate direct access to political leaders, which has led to more leaders using the avenue to educate their followers (Valenzuela 922). Youth can now participate in lobbying activities and influence the political climate by voting in large numbers.

Social media is an excellent avenue for accessing information related to the issues facing global society. Young people can facilitate solutions to some of the issues by focusing their education on careers that will place them in a position to tackle the world’s challenges (Boulianne 526). 

Moreover, youth are becoming more tolerant of diversity, following the ability to communicate with people from different parts of the world in various interest groups on social media. The enhancement of cultural competence is a desirable effect on social media.

The networks developed through social media interaction processes also enhance youth’s access to business opportunities. Young people are developing small businesses and selling goods and services through social media.

Social media has promoted the development of sedentary lifestyles among young people. Youth spend most of their time chatting with their friends on social media through smartphones and computers, leading to a high preference for staying indoors.

Social media is detrimental to grades in school because studies have shown that as the hours spent on social media increase, grades deteriorate for students.

Social media has also facilitated a platform where young people can be easily victimized by individuals with malicious intentions. For instance, sex predators, identity thieves, and conmen have been targeting profiles belonging to young people because they are easily lured into their traps. 

Parents have been forced to use filtering and monitoring software to protect their children, but young people are still at risk because they use social media from different gadgets away from home (Nikken and Jansz 254). 

Social media has provided young people with a communication avenue tied to various benefits. They include the development of a broad social network that enhances opportunities and cultural competence. However, young people must use various platforms carefully to avoid being victimized by cybercriminals.

Boulianne, Shelley. “Social Media Use and Participation: A Meta-Analysis of Current Research.” Information, Communication & Society , vol. 18, no. 5, 2015, pp. 524-538.

Nikken, Peter, and Jeroen Jansz. “Developing Scales to Measure Parental Mediation of Young Children’s Internet Use.” Learning, Media and Technology , vol. 39, no. 2, 2014, pp. 250-266.

Valenzuela, Sebastian. “Unpacking the Use of Social Media for Protest Behavior: The Roles of Information, Opinion Expression, and Activism.” American Behavioral Scientist , vol. 57, no. 7, 2013, pp. 920-942.

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Essay on Social Media and Youth

Students are often asked to write an essay on Social Media and Youth in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Social Media and Youth

Introduction.

Social media is an integral part of modern life. For youth, it’s a platform for expression, communication, and learning.

Impact on Communication

Social media has revolutionized how youth communicate. It bridges geographical gaps and allows instant sharing of ideas.

Learning and Awareness

Social media is also a vast knowledge hub. Youth use it for educational content, current affairs, and trending topics.

Potential Downsides

Despite its benefits, social media can have negative effects. Cyberbullying and misinformation are common issues youth face.

While social media offers many opportunities for youth, it’s crucial to use it responsibly to avoid potential pitfalls.

250 Words Essay on Social Media and Youth

Social media has become a pervasive force in today’s society, significantly impacting the youth. It is not just a communication tool but a platform that shapes their perceptions, influences their behaviors, and molds their identities.

The Influence of Social Media

The influence of social media on the youth is profound. It offers a platform for self-expression, helping them articulate their thoughts and ideas. However, it also exposes them to a world of information that may not always be beneficial. The constant exposure to idealized lives can lead to unrealistic expectations and dissatisfaction, often resulting in mental health issues like anxiety and depression.

Learning and Social Media

Social media also serves as a learning platform. It fosters creativity, encourages collaboration, and enhances digital literacy. However, it can also be a source of distraction, affecting academic performance.

The Role of Digital Literacy

Digital literacy plays a crucial role in mitigating the negative effects of social media. It equips youth with the skills to discern reliable information from misinformation, promoting responsible use of these platforms.

The impact of social media on youth is a double-edged sword. It can be a powerful tool for self-expression, learning, and connectivity, but it can also lead to mental health issues and misinformation. Therefore, it is essential to promote digital literacy among the youth to ensure they benefit from social media while avoiding its pitfalls.

500 Words Essay on Social Media and Youth

Social media has become an integral part of our lives, particularly for the youth. It has transformed the way we communicate, interact, and perceive the world. While it offers numerous benefits, it also presents several challenges that impact the younger generation significantly.

The Influence of Social Media on Youth

The influence of social media on youth is profound. It has become the primary source of information, entertainment, and social interaction for them. Social media platforms like Facebook, Instagram, Twitter, and Snapchat have made it possible for youth to connect with their peers globally, breaking geographical barriers. They have also become a platform for self-expression and identity formation.

Yet, the virtual world of social media can also distort reality. The constant exposure to idealized lives, bodies, and experiences can lead to feelings of inadequacy and lowered self-esteem among young people. Moreover, the addictive nature of these platforms can lead to excessive screen time, impacting both physical and mental health.

Opportunities and Learning

Social media, however, is not all about challenges. It also offers a plethora of opportunities for learning and growth. Many young people use these platforms to follow their interests, learn new skills, and stay updated about world events. They also use them to voice their opinions, participate in social activism, and bring about change in society.

Moreover, social media has opened up new career opportunities. From content creation to digital marketing, the rise of social media has led to the emergence of new professions that allow young people to turn their passion into a profession.

Digital Literacy and Etiquette

With the growing influence of social media, it becomes essential to inculcate digital literacy and etiquette among the youth. They should be taught to discern between reliable and unreliable information, to respect others’ privacy, and to use these platforms responsibly. Schools and parents have a crucial role to play in this regard.

In conclusion, social media has both positive and negative impacts on youth. While it can be a powerful tool for learning, communication, and self-expression, it can also lead to issues like cyberbullying, mental health problems, and misinformation. Thus, it is crucial to guide young people to navigate the digital world responsibly. The aim should be to leverage the benefits of social media while minimizing its potential harms. The future of social media is undoubtedly bright, but it is up to us to ensure that it is used wisely and productively.

That’s it! I hope the essay helped you.

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Angela Patterson Ph.D.

Social Media

Social media’s positive power for young people, social media has the promise of providing increased well-being..

Updated November 15, 2023 | Reviewed by Ray Parker

  • While social media has been tied to negative outcomes for youth, new research highlights the positive.
  • Despite the prevalence of social media, the fundamental need for connection among young people remains.
  • Social media, when used to maintain offline connections, can foster well-being.

Source: Courtesy of Angela Patterson

Thanks to my best friend (whom I met at age 13) and her incredible archival abilities, our teen years are expertly preserved like some '90s-era time capsule. Recently, she unearthed (and promptly shared on Instagram) one of our notes that I’d passed to her in eighth grade, complete with colored ink and silly drawings.

She saved most of these notes, individual sheets of notebook paper containing urgent social commentary on the happenings at J.T. Hutchinson Junior High School, expertly folded for efficient delivery into outstretched hands or locker vents. These notes were our daily lifelines to each other, serving as intentional points of connection and friendship .

Almost 30 years later, young people have traded paper and pens for notes shared via smartphones and text threads. Or Snapchat. Or Instagram. The number of delivery methods has grown exponentially since 1994.

Today’s mediums may be more sophisticated, but they help meet the same core need all teenagers possess: to feel connected to their community of friends and peers.

Much of what we understand today about young people and social media skews toward the negative. And this is necessary, as we must understand what may be harmful about these platforms.

Yet, discoveries of the negative tend to bear questions about the opposite—if we know what’s harmful, what’s helpful? Unsurprisingly, the answer lies in connection.

Springtide Research Institute’s most recent report, The State of Religion & Young People 2023: Exploring the Sacred, showed that while some young people didn’t believe sacred moments could happen online, others expressed that they could—and could be as meaningful as those offline. Young people’s descriptions of what made those moments sacred varied greatly, but the common thread was how digital interfaces allowed them to connect to someone or something important.

In this case, digital spaces acted as connective tissue between the physical, the emotional, and the metaphysical, serving as a container for young people to experience connection and the accompanying emotions—more often than not, those moments benefited their well-being.

So what if social media could be part of the wellness solution rather than the pathology problem? Current research is beginning to explore these more nuanced dissections, pointing to how social media interactions can promote positive outcomes.

  • Researchers Soojung Jo and Mi Young Jang reviewed prior studies to understand how young people achieve emotional well-being via social media. They found that emotional well-being on social media is defined as,
Being happy and maintaining emotional health through relationships with others via internet-based communication platforms.

Well-being generally occurs when young people approach social media to connect with others, feel safe, or gain information. As a result, they gain better relationships with peers and more positive moods.

  • Researchers Chia‑chen Yang, Sean Holden, and Jati Ariati created a framework to understand young people’s social media use concerning their psychological well-being. The model includes activities performed on social media, motives for social media use, and communication partners connected through social media.

Their model shows that:

  • Social media use is associated with increased well-being when young people engage actively, directly interacting with followers with whom they have relationships, actively creating or sharing content, or using it to maintain or be entertained.
  • Social media is associated with decreased well-being when young people use it to compensate for something lacking. Their use is more passive (i.e., browsing), and their communication partners are mainly those with whom they don’t have strong relationships.

essay about effect of social media on today's youth

Notice what lies at the core of what is associated with positive well-being instead of the negative. It’s the presence of connection versus a search to alleviate disconnection.

Those experiencing positive outcomes are interacting with people they’re close to and receiving social support based on their interactions with their content. Those experiencing negative outcomes search for connections and turn to social media to fill a void.

Even then, research shows that sometimes these young people still feel they’re falling short, whether they’re genuinely not connecting with others or the connections they are experiencing just aren’t satisfying their need for closeness.

For social media to be a conduit for positive outcomes, young people’s motivations for use matter. For them to be guided to social media for entertainment, there’s a good chance that their core needs for friendship and connection are being met elsewhere. For them to want to use social media to maintain relationships, it means those relationships were formed and solidified offline.

To make social media a place for positive outcomes, what matters most is what’s happening outside it. Social and digital spaces can’t be the only place where life, and the connection that comes with it, is happening. To ensure this technology serves as a conduit for well-being, one of the most impactful things we can do as adults is to ensure young people use it as one of many avenues for connection rather than seeking it out as the primary way to manufacture it.

Whether sheets of folded notebook paper or a series of direct message (DM) threads, young people will use what’s available to them to create meaningful connections. As adults, we must help set the conditions so social media remains a tool and doesn’t become a crutch.

Jo, S. & Jang, M.Y. (2023). Concept analysis of adolescent use of social media for emotional well-being. International Journal of Nursing Practice, 29 (1). https://doi-org.fgul.idm.oclc.org/10.1111/ijn.13116

Smith, D., Leonis, T & Anandavalli, S. (2021). Belonging and loneliness in cyberspace: impacts of social media on adolescents’ well-being, Australian Journal of Psychology , 73:1, 12-23. DOI: 10.1080/00049530.2021.1898914

Yang, C.; Holden, S. M; Ariati, J. (2021). Social media and psychological well-being among youth: The multidimensional model of social media use. Clinical Child and Family Psychology Review , 24 (3), 631-650. DOI:10.1007/s10567-021-00359-z

Angela Patterson Ph.D.

Angela Patterson, Ph.D., is a media psychologist and head writer for Springtide Research Institute, which surveys and interviews young people on topics like mental health, technology, and spirituality.

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Teens and social media use: What's the impact?

Social media is a term for internet sites and apps that you can use to share content you've created. Social media also lets you respond to content that others post. That can include pictures, text, reactions or comments on posts by others, and links to information.

Online sharing within social media sites helps many people stay in touch with friends or connect with new ones. And that may be more important for teenagers than other age groups. Friendships help teens feel supported and play a role in forming their identities. So, it's only natural to wonder how social media use might affect teens.

Social media is a big part of daily life for lots of teenagers.

How big? A 2022 survey of 13- to 17-year-olds offers a clue. Based on about 1,300 responses, the survey found that 35% of teens use at least one of five social media platforms more than several times a day. The five social media platforms are: YouTube, TikTok, Facebook, Instagram and Snapchat.

Social media doesn't affect all teens the same way. Use of social media is linked with healthy and unhealthy effects on mental health. These effects vary from one teenager to another. Social media effects on mental health depend on things such as:

  • What a teen sees and does online.
  • The amount of time spent online.
  • Psychological factors, such as maturity level and any preexisting mental health conditions.
  • Personal life circumstances, including cultural, social and economic factors.

Here are the general pros and cons of teen social media use, along with tips for parents.

Healthy social media

Social media lets teens create online identities, chat with others and build social networks. These networks can provide teens with support from other people who have hobbies or experiences in common. This type of support especially may help teens who:

  • Lack social support offline or are lonely.
  • Are going through a stressful time.
  • Belong to groups that often get marginalized, such as racial minorities, the LGBTQ community and those who are differently abled.
  • Have long-term medical conditions.

Sometimes, social media platforms help teens:

  • Express themselves.
  • Connect with other teens locally and across long distances.
  • Learn how other teens cope with challenging life situations and mental health conditions.
  • View or take part in moderated chat forums that encourage talking openly about topics such as mental health.
  • Ask for help or seek healthcare for symptoms of mental health conditions.

These healthy effects of social media can help teens in general. They also may help teens who are prone to depression stay connected to others. And social media that's humorous or distracting may help a struggling teen cope with a challenging day.

Unhealthy social media

Social media use may have negative effects on some teens. It might:

  • Distract from homework, exercise and family activities.
  • Disrupt sleep.
  • Lead to information that is biased or not correct.
  • Become a means to spread rumors or share too much personal information.
  • Lead some teens to form views about other people's lives or bodies that aren't realistic.
  • Expose some teens to online predators, who might try to exploit or extort them.
  • Expose some teens to cyberbullying, which can raise the risk of mental health conditions such as anxiety and depression.

What's more, certain content related to risk-taking, and negative posts or interactions on social media, have been linked with self-harm and rarely, death.

The risks of social media use are linked with various factors. One may be how much time teens spend on these platforms.

In a study focusing on 12- to 15-year-olds in the United States, spending three hours a day using social media was linked to a higher risk of mental health concerns. That study was based on data collected in 2013 and 2014 from more than 6,500 participants.

Another study looked at data on more than 12,000 teens in England between the ages of 13 to 16. The researchers found that using social media more than three times a day predicted poor mental health and well-being in teens.

But not all research has found a link between time spent on social media and mental health risks in teens.

How teens use social media also might determine its impact. For instance, viewing certain types of content may raise some teens' mental health risks. This could include content that depicts:

  • Illegal acts.
  • Self-harm or harm to other people.
  • Encouragement of habits tied to eating disorders, such as purging or restrictive eating.

These types of content may be even more risky for teens who already have a mental health condition. Being exposed to discrimination, hate or cyberbullying on social media also can raise the risk of anxiety or depression.

What teens share about themselves on social media also matters.

With the teenage brain, it's common to make a choice before thinking it through. So, teens might post something when they're angry or upset, and regret it later. That's known as stress posting.

Teens who post content also are at risk of sharing sexual photos or highly personal stories. This can lead to teens being bullied, harassed or even blackmailed.

Protecting your teen

You can take steps to help your teens use social media responsibly and limit some of the possible negative effects.

Use these tips:

Set rules and limits as needed. This helps prevent social media from getting in the way of activities, sleep, meals or homework.

For example, you could make a rule about not using social media until homework is done. Or you could set a daily time limit for social media use.

You also could choose to keep social media off-limits during certain times. These times might include during family meals and an hour before bed.

Set an example by following these rules yourself. And let your teen know what the consequences will be if your rules aren't followed.

  • Manage any challenging behaviors. If your teen's social media use starts to challenge your rules or your sense of what's appropriate, talk with your teen about it. You also could connect with parents of your teen's friends or take a look at your teen's internet history.
  • Turn on privacy settings. This can help keep your teen from sharing personal information or data that your teen didn't mean to share. Each of your teen's social media accounts likely has privacy setting that can be changed.

Monitor your teen's accounts. The American Psychological Association recommends you regularly review your child's social media use during the early teen years.

One way to monitor is to follow or "friend" your child's social accounts. As your teen gets older, you can choose to monitor your teen's social media less. Your teen's maturity level can help guide your decision.

Have regular talks with your teen about social media. These talks give you chances to ask how social media has been making your teen feel. Encourage your teen to let you know if something online worries or bothers your teen.

Regular talks offer you chances to give your child advice about social media too. For example, you can teach your teen to question whether content is accurate. You also can explain that social media is full of images about beauty and lifestyle that are not realistic.

  • Be a role model for your teen. You might want to tell your child about your own social media habits. That can help you set a good example and keep your regular talks from being one-sided.

Explain what's not OK. Remind your teen that it's hurtful to gossip, spread rumors, bully or harm someone's reputation — online or otherwise.

Also remind your teen not to share personal information with strangers online. This includes people's addresses, telephone numbers, passwords, and bank or credit card numbers.

  • Encourage face-to-face contact with friends. This is even more important for teens prone to social anxiety.

Talk to your child's healthcare professional if you think your teen has symptoms of anxiety, depression or other mental health concerns related to social media use. Also talk with your child's care professional if your teen has any of the following symptoms:

  • Uses social media even when wanting to stop.
  • Uses it so much that school, sleep, activities or relationships suffer.
  • Often spends more time on social platforms than you intended.
  • Lies in order to use social media.

Your teen might be referred to a mental healthcare professional who can help.

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  • Hagan JF, et al., eds. Promoting the healthy and safe use of social media. In: Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. https://publications.aap.org/pediatriccare. American Academy of Pediatrics; 2017. Accessed Oct. 3, 2023.
  • Social media can help connect: Research-based tips from pediatricians for families. Center of Excellence on Social Media and Youth Mental Health. https://www.aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/. Accessed Oct. 3, 2023.
  • Health advisory on social media use in adolescence. American Psychological Association. https://www.apa.org/topics/social-media-internet/health-advisory-adolescent-social-media-use. Accessed Oct. 3, 2023.
  • Social media and teens. American Academy of Child & Adolescent Psychiatry. https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Social-Media-and-Teens-100.aspx. Accessed Oct. 3, 2023.
  • Social media and youth mental health: The U.S. surgeon general's advisory. U.S. Department of Health and Human Services. https://www.hhs.gov/surgeongeneral/priorities/youth-mental-health/social-media/index.html. Accessed Oct. 3, 2023.
  • Teens, social media and technology 2022. Pew Research Center. https://www.pewresearch.org/internet/2022/08/10/teens-social-media-and-technology-2022/. Accessed Oct. 3, 2023.
  • Popat A, et al. Exploring adolescents' perspectives on social media and mental health and well-being — A qualitative literature review. Clinical Child Psychology and Psychiatry. 2023; doi:10.1177/13591045221092884.
  • Valkenburg PM, et al. Social media use and its impact on adolescent mental health: An umbrella review of the evidence. Current Opinion in Psychology. 2022; doi:10.1016/j.copsyc.2021.08.017.
  • Berger MN, et al. Social media use and health and well-being of lesbian, gay, bisexual, transgender, and queer youth: Systematic Review. Journal of Medical Internet Research. 2022; doi:10.2196/38449.
  • Self-Harm. Pediatric Patient Education. https://publications.aap.org/patiented. Accessed Oct. 3, 2023.
  • Liu M, et al. Time spent on social media and risk of depression in adolescents: A dose-response meta-analysis. 2022; doi:10.3390/ijerph19095164.
  • Coyne SM, et al. Does time spent using social media impact mental health? An eight year longitudinal study. Computers in Human Behavior. 2020; doi:10.1016/j.chb.2019.106160.
  • Viner RM, et al. Roles of cyberbullying, sleep, and physical activity in mediating the effects of social media use on mental health and wellbeing among young people in England: A secondary analysis of longitudinal data. The Lancet. Child & Adolescent Health. 2019; doi:10.1016/S2352-4642(19)30186-5.
  • Riehm KE, et al. Associations between time spent using social media and internalizing and externalizing problems among US youth. JAMA Psychiatry. 2019; doi:10.1001/jamapsychiatry.2019.2325.
  • Hoge E, et al. Digital media, anxiety, and depression in children. Pediatrics. 2017; doi:10.1542/peds.2016-1758G.
  • How to help kids navigate friendships and peer relationships. American Psychological Association. https://www.apa.org/topics/parenting/navigating-friendships. Accessed Oct. 24, 2023.
  • Hoecker JL (expert opinion). Mayo Clinic. Oct. 31, 2023.
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Office of the Surgeon General (OSG). Social Media and Youth Mental Health: The U.S. Surgeon General’s Advisory [Internet]. Washington (DC): US Department of Health and Human Services; 2023.

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Social Media and Youth Mental Health: The U.S. Surgeon General’s Advisory [Internet].

Social media has both positive and negative impacts on children and adolescents.

The influence of social media on youth mental health is shaped by many complex factors, including, but not limited to, the amount of time children and adolescents spend on platforms, the type of content they consume or are otherwise exposed to, the activities and interactions social media affords, and the degree to which it disrupts activities that are essential for health like sleep and physical activity. 6 Importantly, different children and adolescents are affected by social media in different ways, based on their individual strengths and vulnerabilities, and based on cultural, historical, and socio-economic factors. 7 , 8 There is broad agreement among the scientific community that social media has the potential to both benefit and harm children and adolescents. 6 , 9

Brain development is a critical factor to consider when assessing the risk for harm. Adolescents, ages 10 to 19, are undergoing a highly sensitive period of brain development. 10 , 11 This is a period when risk-taking behaviors reach their peak, when well-being experiences the greatest fluctuations, and when mental health challenges such as depression typically emerge. 12 , 13 , 14 Furthermore, in early adolescence, when identities and sense of self-worth are forming, brain development is especially susceptible to social pressures, peer opinions, and peer comparison. 11 , 13 Frequent social media use may be associated with distinct changes in the developing brain in the amygdala (important for emotional learning and behavior) and the prefrontal cortex (important for impulse control, emotional regulation, and moderating social behavior), and could increase sensitivity to social rewards and punishments. 15 , 16 As such, adolescents may experience heightened emotional sensitivity to the communicative and interactive nature of social media. 16 Adolescent social media use is predictive of a subsequent decrease in life satisfaction for certain developmental stages including for girls 11–13 years old and boys 14–15 years old. 17 Because adolescence is a vulnerable period of brain development, social media exposure during this period warrants additional scrutiny.

  • The Potential Benefits of Social Media Use Among Children and Adolescents

Social media can provide benefits for some youth by providing positive community and connection with others who share identities, abilities, and interests. It can provide access to important information and create a space for self-expression. 9 The ability to form and maintain friendships online and develop social connections are among the positive effects of social media use for youth. 18 , 19 These relationships can afford opportunities to have positive interactions with more diverse peer groups than are available to them offline and can provide important social support to youth. 18 The buffering effects against stress that online social support from peers may provide can be especially important for youth who are often marginalized, including racial, ethnic, and sexual and gender minorities. 20 , 21 , 22 For example, studies have shown that social media may support the mental health and well-being of lesbian, gay, bisexual, asexual, transgender, queer, intersex and other youths by enabling peer connection, identity development and management, and social support. 23 Seven out of ten adolescent girls of color report encountering positive or identity-affirming content related to race across social media platforms. 24 A majority of adolescents report that social media helps them feel more accepted (58%), like they have people who can support them through tough times (67%), like they have a place to show their creative side (71%), and more connected to what’s going on in their friends’ lives (80%). 25 In addition, research suggests that social media-based and other digitally-based mental health interventions may also be helpful for some children and adolescents by promoting help-seeking behaviors and serving as a gateway to initiating mental health care. 8 , 26 , 27 , 28 , 29

  • The Potential Harms of Social Media Use Among Children and Adolescents

Over the last decade, evidence has emerged identifying reasons for concern about the potential negative impact of social media on children and adolescents.

A longitudinal cohort study of U.S. adolescents aged 12–15 (n=6,595) that adjusted for baseline mental health status found that adolescents who spent more than 3 hours per day on social media faced double the risk of experiencing poor mental health outcomes including symptoms of depression and anxiety. 30

As of 2021, 8th and 10th graders now spend an average of 3.5 hours per day on social media. 31 In a unique natural experiment that leveraged the staggered introduction of a social media platform across U.S. colleges, the roll-out of the platform was associated with an increase in depression (9% over baseline) and anxiety (12% over baseline) among college-aged youth (n = 359,827 observations). 32 The study’s co-author also noted that when applied across the entirety of the U.S. college population, the introduction of the social media platform may have contributed to more than 300,000 new cases of depression. 32 , 33 If such sizable effects occurred in college-aged youth, these findings raise serious concerns about the risk of harm from social media exposure for children and adolescents who are at a more vulnerable stage of brain development.

Limits on the use of social media have resulted in mental health benefits for young adults and adults. A small, randomized controlled trial in college-aged youth found that limiting social media use to 30 minutes daily over three weeks led to significant improvements in depression severity. 34 This effect was particularly large for those with high baseline levels of depression who saw an improvement in depression scores by more than 35%. 35 Another randomized controlled trial among young adults and adults found that deactivation of a social media platform for four weeks improved subjective well-being (i.e., self-reported happiness, life satisfaction, depression, and anxiety) by about 25–40% of the effect of psychological interventions like self-help therapy, group training, and individual therapy. 36

In addition to these recent studies, correlational research on associations between social media use and mental health has indicated reason for concern and further investigation. These studies point to a higher relative concern of harm in adolescent girls and those already experiencing poor mental health, 37 , 38 , 39 as well as for particular health outcomes like cyberbullying-related depression, 40 body image and disordered eating behaviors, 41 and poor sleep quality linked to social media use. 42 For example, a study conducted among 14-year-olds (n = 10,904) found that greater social media use predicted poor sleep, online harassment, poor body image, low self-esteem, and higher depressive symptom scores with a larger association for girls than boys. 43 A majority of parents of adolescents say they are somewhat, very, or extremely worried that their child’s use of social media could lead to problems with anxiety or depression (53%), lower self-esteem (54%), being harassed or bullied by others (54%), feeling pressured to act a certain way (59%), and exposure to explicit content (71%). 44

Unless otherwise noted in the text, all material appearing in this work is in the public domain and may be reproduced without permission. Citation of the source is appreciated.

  • Cite this Page Office of the Surgeon General (OSG). Social Media and Youth Mental Health: The U.S. Surgeon General’s Advisory [Internet]. Washington (DC): US Department of Health and Human Services; 2023. Social Media Has Both Positive and Negative Impacts on Children and Adolescents.
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Connection, Creativity and Drama: Teen Life on Social Media in 2022

Majorities of teens credit social media with strengthening their friendships and providing support while also noting the emotionally charged side of these platforms, table of contents.

  • Teens reflect on parents’ concerns and assessments of teen life on social media
  • Teens who have a more positive outlook about social media are more likely to say these platforms benefit them
  • Online activism is not common on social media among teens; only a minority of teens are highly concerned about digital privacy
  • In their own words, teens share their thoughts about social media and the challenges and benefits of using it
  • Teens are far more likely to post about their accomplishments and family than their religious or political beliefs
  • Some teens – especially older girls – forego posting things on social media because it could be used to embarrass them
  • Most teens are not politically active on social media, but their experiences and views related to online activism vary across parties
  • Teens more likely to view social media as having a negative effect on others than themselves
  • Teen girls more likely than teen boys to cite certain negative experiences on social media
  • Pluralities of teens say teen experiences on social media are better than parents think and believe their parents aren’t too worried about their use
  • Majority of teens feel little to no control over their data being collected by social media, but just a fifth are extremely or very concerned about it
  • Teens’ reactions to what they see on social media and how they feel about posting run the emotional gamut from anxiety to excitement
  • Teens have appreciation for social connectivity on these platforms but also concerns about drama, unrealistic expectations and bullies
  • Different social media serve different purposes for teens like general socializing, entertainment and direct personal communication
  • Teens acknowledge the tensions of ‘cancel culture’ on social media
  • Teens have a range of definitions for digital privacy
  • Activism is a draw for some teens on social media
  • Some teens say their use of social media changed during the pandemic
  • Teens detail how their lives would change if social media disappeared overnight
  • Acknowledgments
  • Appendix A: Survey methodology
  • Appendix B: Focus groups methodology
  • Appendix C: Supplementary table

(FatCamera/Getty Images)

Pew Research Center conducted this study to better understand the experiences American teens are having with social media. For this analysis, we surveyed 1,316 U.S. teens. The survey was conducted online by Ipsos from April 14 to May 4, 2022.

This research was reviewed and approved by an external institutional review board (IRB), Advarra, which is an independent committee of experts that specializes in helping to protect the rights of research participants.

Ipsos recruited the teens via their parents who were a part of its  KnowledgePanel , a probability-based web panel recruited primarily through national, random sampling of residential addresses. The survey is weighted to be representative of U.S. teens ages 13 to 17 who live with parents by age, gender, race, ethnicity, household income and other categories.

This report also includes quotes from teen focus groups. Pew Research Center worked with PSB Insights to conduct four live, online focus groups with a total of 16 U.S. 13- to 17-year-olds. The focus groups were conducted Jan. 12-13, 2022. 

Here are the questions used for this report , along with responses. Here is the survey methodology and the focus groups methodology .

Society has long fretted about technology’s impact on youth. But unlike radio and television, the hyperconnected nature of social media has led to new anxieties , including worries that these platforms may be negatively impacting teenagers’ mental health . Just this year, the White House announced plans to combat potential harms teens may face when using social media.

Majorities of teens say social media provides them with a space for connection, creativity and support …

Despite these concerns, teens themselves paint a more nuanced picture of adolescent life on social media. It is one in which majorities credit these platforms with deepening connections and providing a support network when they need it, while smaller – though notable – shares acknowledge the drama and pressures that can come along with using social media, according to a Pew Research Center survey of U.S. teens ages 13 to 17 conducted April 14 to May 4, 2022. 1

Eight-in-ten teens say that what they see on social media makes them feel more connected to what’s going on in their friends’ lives, while 71% say it makes them feel like they have a place where they can show their creative side. And 67% say these platforms make them feel as if they have people who can support them through tough times. A smaller share – though still a majority – say the same for feeling more accepted. These positive sentiments are expressed by teens across demographic groups.

When asked about the overall impact of social media on them personally, more teens say its effect has been mostly positive (32%) than say it has been mostly negative (9%). The largest share describes its impact in neutral terms: 59% believe social media has had neither a positive nor a negative effect on them. For teens who view social media’s effect on them as mostly positive, many describe maintaining friendships, building connections, or accessing information as main reasons they feel this way, with one teen saying:

“It connects me with the world, provides an outlet to learn things I otherwise wouldn’t have access to, and allows me to discover and explore interests.” – Teen girl

While these youth describe the benefits they get from social media, this positivity is not unanimous. Indeed, 38% of teens say they feel overwhelmed by all the drama they see on social media, while about three-in-ten say these platforms have made them feel like their friends are leaving them out of things (31%) or have felt pressure to post content that will get lots of likes or comments (29%). Another 23% say these platforms make them feel worse about their own life.

Teen girls more likely than teen boys to say social media has made them feel overwhelmed by drama, excluded by friends or worse about their life

Teen girls report encountering some of these pressures at higher rates. Some 45% of girls say they feel overwhelmed because of all the drama on social media, compared with 32% of boys. Girls are also more likely than boys to say social media has made them feel like their friends are leaving them out of things (37% vs. 24%) or worse about their own lives (28% vs. 18%).

When asked how often they decide not to post on social media out of fear of it being using against them, older teen girls stand out. For example, half of 15- to 17-year-old girls say they often or sometimes decide not to post something on social media because they worry others might use it to embarrass them, compared with smaller shares of younger girls or boys.

These are some of the key findings from a Pew Research Center online survey of 1,316 U.S. teens conducted from April 14 to May 4, 2022.

Teens are more likely to view social media as having a negative effect on others than themselves

The strong presence of social media in many teenagers’ lives begs the question: What impact, if any, are these sites having on today’s youth?

More teens say social media has had a negative effect on people their age than on them, personally

Even as teens tend to view the impact of social media on their own lives in more positive than negative terms, they are more critical of its influence on their peers. While 9% of teens think social media has had a mostly negative effect on them personally, that share rises to 32% when the same question is framed about people their age .

There are also gaps when looking at the positive side of these platforms. Some 32% of teens say social media has had a positive effect on them personally, compared with a smaller share (24%) who say the same about these platforms’ impact on teens more broadly.

Still, regardless of whether teens are assessing social media’s impact on themselves or others, the most common way they describe its effect is as neither positive nor negative.

Only a minority of teens say their parents are extremely or very worried about their social media use

Parents are often on the front lines in navigating challenges their children may face when using social media. While previous Center surveys reflect parents’ anxieties about social media, only a minority of teens in this survey describe their parents as being highly concerned about their use of these sites.

Some 22% believe their parents are extremely or very worried about them using social media, while another 27% say their parents are somewhat worried. However, many teens – 41% – say their parents are worried only a little or not at all. And 9% say they aren’t sure about the level of concern their parents have over their social media use. These youth also weighed in on whether parents overall – not just their own – have an accurate picture of what it’s like to be a teenager on social media. Some 39% say teens’ experiences are better than parents think, while 27% say things on social media are worse for teens than parents think. Still, one-third believe parents’ assessments are about right.

Teens who see social media as a positive for all teens more likely to report positive personal experiences

Teens who see social media as having a mostly positive effect on people their age are more likely than teens who see mostly negative effects to say teens’ experiences on social media are better than parents think. They are also more likely to say they have had positive experiences while personally using these platforms.

Whether teens see social media’s effects as positive or negative relates to their perspective on whether parents’ views stack up to reality. About six-in-ten teens who say that social media has had a mostly positive effect on people their age say teens’ experiences on social media are better than parents think, while a plurality of teens who say social media has been mostly negative for people their age say teens’ experiences on social media are worse than parents think.

Teens who have a more positive view of social media’s effect on their peers report more positive personal experiences with these platforms. More than half (54%) of teens who see social media as having a mostly positive effect on people their age say that what they see on social media makes them feel a lot more connected to what’s going on in their friends’ lives. About four-in-ten say they feel a lot like they have a place where they can show their creative side. Some 35% of teens who see the effect as mostly positive say social media makes them feel a lot like they have people who can support them through tough times, and 28% say it makes them feel a lot more accepted. By comparison, much smaller shares – about or quarter or fewer – of teens who see social media as having a negative effect say what they see on social media makes them feel each of these positive experiences a lot.

While teens who have a positive outlook on the impact of social media are more likely to report personally benefiting from these sites, they tend to say they’ve experienced the more negative side in similar proportions as those who rate these sites’ effect on teens negatively. There is one exception: 12% of teens who believe social media has a mostly negative effect on teens say they feel overwhelmed by all of the drama on these platforms a lot, compared with 6% of those who see its impact as mostly positive.

Beyond broad measurement of social media, this survey also tackled two popular topics in the debates around social media: online activism and digital privacy .

Only small shares of teens are engaging in online activism on social media, but experiences and views vary by political affiliation

On topics from MAGA to Black Lives Matter , social media platforms have become an important way for people of all ages to share information, mobilize and discuss issues that are important to them.

Few teens engaged in online activism in past year; Democratic teens are more likely to have done so than Republicans

But this survey reveals that only a minority of teens say they have been civically active on social media in the past year via one of the three means asked about at the time of the survey. One-in-ten teens say they have encouraged others to take action on political or social issues that are important to them or have posted a picture to show their support for a political or social issue in the past 12 months. Some 7% say the same about using hashtags related to a political or social cause on social media during this period. Taken together, 15% of teens have engaged in at least one of these activities on social media in the past 12 months.

While majorities of both Democrats and Republicans have not used social media in this way, there are some notable partisan differences among those who engage in activism. For example, 14% of teens who identify as Democrats or who lean toward the Democratic Party say they have used social media to encourage others to take action on political or social issues that are important to them in the past 12 months, compared with 6% of teens who are Republicans or GOP leaners. And larger shares of Democrats than Republicans say they have posted pictures or used hashtags to show support for a political or social issue in the past year. In total, Democratic teens are twice as likely as Republican teens to have engaged in any of these activities during this time (20% vs. 10%).

Among teens, Democrats more likely than Republicans to see social media as extremely or very important for finding new viewpoints

Not only do small shares of teens participate in these types of activities on social media, relatively few say these platforms play a critical role in how they interact with political and social issues.

About one-in-ten or fewer teens say social media is extremely or very important to them personally when it comes to exposing them to new viewpoints, getting involved with issues that are important to them, finding other people who share their views, helping them figure out their own views on an issue or giving them a venue to express their political opinions.

Just as Democratic teens are more likely than Republican teens to engage in these forms of online activism, they also see social media as a more integral tool for civic engagement. For example, 18% of Democratic teens say social media is extremely or very important to them when it comes to exposing them to new points of view, compared with 8% of Republican teens. Democrats are also more likely than Republicans to say these platforms are at least very important to them for getting involved with issues that are important to them, finding others who share their views or helping them figure out their own way of thinking.

And when asked about what people should do more broadly, Democratic teens (22%) are more likely than Republican teens (12%) to say that regardless of whether they engage in online activism themselves, it is very or extremely important for people to speak out about political or social issues on social media.

Teens feel a lack of control over their personal data but aren’t too concerned about social media companies having this information

A majority of teens feel as if they have little to no control over their data being collected by social media companies … but only one-in-five are extremely or very concerned about the amount of information these sites have about them

Amid the continued privacy discussions in the media and among policymakers , teens have nuanced views on the topic. Just 14% of teens report feeling a lot of control over the personal information that social media companies collect about them. Meanwhile, 60% of teens feel like they have little to no control. A further 26% say they are not sure how much control they have over companies’ collection of this information.

Despite feeling a lack of control over their data being collected by social media companies, teens are largely unconcerned. A fifth of teens (20%) say they feel very or extremely concerned about the amount of their personal information social media companies might have. Still, a notable segment of teens – 44% – say they have little or no concern about how much these companies might know about them.

“TikTok is more of a place to watch videos … then Instagram [is] more to see what my friends are up to and then Snapchat [is] a way of more direct communication.” – Teen girl

To inform and supplement this survey, the Center conducted a series of teen focus groups to better understand how teens were using social media and thinking about topics related to it. These focus groups highlight how nuanced teens’ views on social media truly are.

Teens share how different platforms serve different purposes as they navigate online life and that using these platforms can lead to a variety of emotions and experiences, from anxiety to excitement and from improved social connections to bullying: 2

“I’ve liked, especially during the pandemic, being able to communicate with my friends more, since I couldn’t see them in person. And then also, having something to watch to entertain me, which was good, because we were just stuck at home.” – Teen girl

“Okay, for me, it is like bullies or like negative comments or stuff like that, you just see a lot of people hating under the comments, under your posts and stuff like that.” – Teen boy

“During the pandemic, I feel like less people were using social media in certain ways, because there wasn’t much to post, like going out. You’re just staying at home. But TikTok, everyone was on it, because it was their source of entertainment.” – Teen girl

As teens walk us through their perspectives, they also share how the pandemic changed (and didn’t change) their social media habits and what they think their lives would be like if social media disappeared overnight:

“I think it would be a little bit [messed up if social media disappeared]. I spend 99% of my time indoors in front of my computer, if I’m not playing games, I’m watching pirated videos. If I’m not watching videos, maybe I’m reading an article. I’m always online. And I hardly step out of my room. I have had issues with my dad. He said my room is too creepy. I should come outside and play with people but I’m not really good at making friends. So, it’s a bit hard on me.” – Teen boy

“[When] we were younger, [social media] didn’t have an effect on us and social media wasn’t as big as it is now. I feel like we were more free and more happy, and no stress or overthinking or insecure.” – Teen girl

For more quotes and themes from the focus groups, see Chapter 3 .

  • A 2018 Center survey also asked U.S teens some of the same questions about experiences and views related to social media (e.g., whether social media makes them feel more connected to what’s going on in their friend’s lives). Direct comparisons cannot be made across the two surveys due to mode, sampling and recruitment differences. Please read the Methodology section to learn more about how the current survey was conducted. ↩
  • Quotations in this report may have been lightly edited for grammar, spelling and clarity. ↩

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Positive & Negative Effects of Social Media on Teens Essay

Introduction.

In the twenty-first century, many teenagers spend their free time on social networks, which are an integral part of human life today. Scientists are still arguing about the harm and benefits of social media on teenagers. The environment of modern man, in which socialization takes place, has changed significantly. Nowadays, the younger generation spends more time on social networks. For teenagers, the social network has become a tool for self-expression. Communication is no longer limited to a certain circle of people with whom the teenager contacts physically. Therefore, the topic raises a serious problem: the socialization of a teenager under the influence of the Internet environment. This paper reveals the positive and negative aspects of the influence of social networks on the younger generation.

Positive Effects of Social Media

Self-development.

Social networks have everything a teenager needs for self-development. Many groups are directly related to studying. In order not to miss new publications, it is enough to enable notifications. The variety of groups in social networks is so great that every teenager will be able to find something for themselves, ranging from culinary recipes to international politics.

There is also a large database of videos and music files on social networks, among which one can find rare or necessary book copies. On the web, teenagers can get information that is significant for education. For example, Facebook is the largest repository of audio, video, and photo materials on many academic subjects that can be listened to, viewed, and downloaded (Nisar et al., 2019). In addition, a social network is a quick transfer or dissemination of information about the school, class, events, and student news.

The network provides an excellent opportunity to promote oneself as a person. Teenagers can try to start their own business or engage in blogging. They can also write books or stories on social networks, try to earn money, or realize their strengths in SMM (Pouwels et al., 2021). Social networks attract with their ability to express themselves, to acquaint everyone with their talents, hobbies, and achievements. Some post the results of their creativity – poems, songs, music, and videos.

Finding Friends

Communication has been simplified to the maximum level; nowadays, the huge distance between people is no longer a hindrance to their communication. It is enough to have a computer or laptop connected to the Internet, and special software that makes it possible to communicate, hear and see each other. Therefore, due to social networks, teenagers can stay in touch with friends who live at a great distance. There is a video call function that only requires the Internet. Teenagers can chat with friends without spending money on the balance.

In social networks, one can easily find people: when registering on a social network, the user provides their first and last name, as well as other data – age, educational institutions, contact phone numbers. This allows teenagers to find any person in a matter of seconds, provided that they have provided reliable information about themselves. However, social networks help not only to be aware of the lives of friends, acquaintances, and classmates. Teenagers can also look for like-minded people online (Nisar et al., 2019). There are many important groups where people can share their accumulated experience or their views on life. The network makes it possible to find friends, familiar classmates, and insecure teenagers to feel in demand (Pouwels et al., 2021). It makes new acquaintances without fear that there may be nothing to talk about with this person in the future. By joining interest groups, a teenager is not afraid that they might be rejected.

The ability to find friends is also associated with psychological comfort. Teenagers can say much more online than in real life, and not feel uncomfortable at the same time: they have time to formulate thoughts more clearly and express them most accurately (Pouwels et al., 2021). The Internet has the opportunity to follow the life of idols, to know what they are doing and what new things have happened to them. Friends can also watch the user, so one does not need to tell everyone about an important event, it is enough to share it on social networks. Thus, teenagers have the opportunity to realize themselves in the eyes of friends and acquaintances.

Negative Effects of Social Media

Physical & mental health.

The properties of social networks have a negative impact when a teenager uses them non-stop. The flow of news, the change of emotions, impressions, and the solution of multi-level tasks lead to fatigue and harm to health. The radiation of the monitor has a detrimental effect on the retina of the eyes (Byrne et al., 2018). Many teenagers do not understand that most of the visitors of social networks embellish their reality. Perceiving the virtual image as reality, an inferiority complex is created. This perception affects self-esteem and harms the psyche. As a result, the body gets stressed, and the teenager is at risk of depression.

A constant presence in social networks develops the habit of receiving information in portions of the brain. Several processes are going on at the same time: listening to music, viewing photos, writing comments, and reading news. As a result, there is a decrease in the concentration of attention, and the teenager’s body is harmed (Charoensukmongkol, 2018). The term hyperactivity, well-known in psychology, accurately defines the state of a teenager. They cannot concentrate on one task, useful material is not assimilated, and the effectiveness of education decreases.

Social networks have a significant impact on the psyche of a teenager. A person needs constant recognition as a person for harmonious development. Before the advent of social networks, people had to constantly work on themselves to prove their worth. With the appearance of social media, everything has become simpler: it is enough to post a photo or video and one can collect likes. Having received approval on social networks, the user experiences a kind of euphoria (Byrne et al., 2018). Gradually, the teenager develops an addiction: the first thing their morning starts with is viewing their account. If there is free time during the day, they also constantly visit their page, spending too much time online.

Communication

Teenagers want to use easy ways to have fun, interaction in social networks is reduced to affixing likes, and correspondence is saturated with emoticons and abbreviations. For example, a story about one’s mood shortens to sending a smiley face. This way of communication becomes a habit, becomes the norm, and is used in everyday life. It is difficult for active visitors of social networks to rebuild their relationships into generally accepted forms (Szabla & Blommaert, 2020). This becomes an obstacle to a full-fledged dialogue, since people who are far from computer slang hardly understand such a narrative.

The presentation of information on the Internet occurs in such a way that, having the intention to view the weather forecast, the user is forced to close pop-up windows with advertisements, news blocks, or links to various sites. Many teenagers cannot cope with this task: all this attracts their attention and distracts them from the search (Charoensukmongkol, 2018). A teenager receives a stream of unnecessary information. If they do not control this process and do not block the excess, the brain is overloaded, fatigue accumulates, irritation and the body is harmed.

By texting, people lose the skills of real communication; in social networks, words and feelings that are transmitted through personal contact lose their meaning. It becomes easy to hide experiences or fake emotions (Szabla & Blommaert, 2020). A teenager addicted to social networks misjudges people and does not feel responsible. They become capable of insulting an opponent and causing harm without experiencing any remorse or empathy.

With the development of Internet technologies, the world has changed a lot, and it also changed the way of thinking of young people. Undoubtedly, it is possible to highlight numerous advantages of social networks. These are freely available groups where teenagers can find like-minded people, keep up to date with the latest developments, find a new hobby, develop their skills in some endeavor or relax by browsing interesting communities. However, social networks not only have a positive impact on a teenager but can also cause harm. It is associated with the distortion of reality in social networks, information overload, and a change like live communication. It is impossible to eliminate the negative impact of the use of social networks, however, by maintaining a balance, they can be minimized.

Byrne, E., Vessey, J. A., & Pfeifer, L. (2018). Cyberbullying and social media: Information and interventions for school nurses working with victims, students, and families. The Journal of School Nursing, 34 (1), 28-39.

Charoensukmongkol, P. (2018). The impact of social media on social comparison and envy in teenagers: The moderating role of the parent comparing children and in-group competition among friends. Journal of Child and Family Studies, 27 (3), 69-79.

Nisar, T. M., Prabhakar, G., & Strakova, L. (2019). Social media information benefits, knowledge management and smart organizations. Journal of Business Research, 94 (7), 264-272.

Pouwels, J. L., Valkenburg, P. M., Beyens, I., Driel, I. I., & Keijsers, L. (2021). Some socially poor but also some socially rich adolescents feel closer to their friends after using social media. Scientific Reports, 11 (1), 9-13.

Szabla, M., & Blommaert, J. (2020). Does context really collapse in social media interaction? Applied Linguistics Review, 11 (2), 251-279.

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Bibliography

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Feb 15, 2023

6 Example Essays on Social Media | Advantages, Effects, and Outlines

Got an essay assignment about the effects of social media we got you covered check out our examples and outlines below.

Social media has become one of our society's most prominent ways of communication and information sharing in a very short time. It has changed how we communicate and has given us a platform to express our views and opinions and connect with others. It keeps us informed about the world around us. Social media platforms such as Facebook, Twitter, Instagram, and LinkedIn have brought individuals from all over the world together, breaking down geographical borders and fostering a genuinely global community.

However, social media comes with its difficulties. With the rise of misinformation, cyberbullying, and privacy problems, it's critical to utilize these platforms properly and be aware of the risks. Students in the academic world are frequently assigned essays about the impact of social media on numerous elements of our lives, such as relationships, politics, and culture. These essays necessitate a thorough comprehension of the subject matter, critical thinking, and the ability to synthesize and convey information clearly and succinctly.

But where do you begin? It can be challenging to know where to start with so much information available. Jenni.ai comes in handy here. Jenni.ai is an AI application built exclusively for students to help them write essays more quickly and easily. Jenni.ai provides students with inspiration and assistance on how to approach their essays with its enormous database of sample essays on a variety of themes, including social media. Jenni.ai is the solution you've been looking for if you're experiencing writer's block or need assistance getting started.

So, whether you're a student looking to better your essay writing skills or want to remain up to date on the latest social media advancements, Jenni.ai is here to help. Jenni.ai is the ideal tool for helping you write your finest essay ever, thanks to its simple design, an extensive database of example essays, and cutting-edge AI technology. So, why delay? Sign up for a free trial of Jenni.ai today and begin exploring the worlds of social networking and essay writing!

Want to learn how to write an argumentative essay? Check out these inspiring examples!

We will provide various examples of social media essays so you may get a feel for the genre.

6 Examples of Social Media Essays

Here are 6 examples of Social Media Essays:

The Impact of Social Media on Relationships and Communication

Introduction:.

The way we share information and build relationships has evolved as a direct result of the prevalence of social media in our daily lives. The influence of social media on interpersonal connections and conversation is a hot topic. Although social media has many positive effects, such as bringing people together regardless of physical proximity and making communication quicker and more accessible, it also has a dark side that can affect interpersonal connections and dialogue.

Positive Effects:

Connecting People Across Distances

One of social media's most significant benefits is its ability to connect individuals across long distances. People can use social media platforms to interact and stay in touch with friends and family far away. People can now maintain intimate relationships with those they care about, even when physically separated.

Improved Communication Speed and Efficiency

Additionally, the proliferation of social media sites has accelerated and simplified communication. Thanks to instant messaging, users can have short, timely conversations rather than lengthy ones via email. Furthermore, social media facilitates group communication, such as with classmates or employees, by providing a unified forum for such activities.

Negative Effects:

Decreased Face-to-Face Communication

The decline in in-person interaction is one of social media's most pernicious consequences on interpersonal connections and dialogue. People's reliance on digital communication over in-person contact has increased along with the popularity of social media. Face-to-face interaction has suffered as a result, which has adverse effects on interpersonal relationships and the development of social skills.

Decreased Emotional Intimacy

Another adverse effect of social media on relationships and communication is decreased emotional intimacy. Digital communication lacks the nonverbal cues and facial expressions critical in building emotional connections with others. This can make it more difficult for people to develop close and meaningful relationships, leading to increased loneliness and isolation.

Increased Conflict and Miscommunication

Finally, social media can also lead to increased conflict and miscommunication. The anonymity and distance provided by digital communication can lead to misunderstandings and hurtful comments that might not have been made face-to-face. Additionally, social media can provide a platform for cyberbullying , which can have severe consequences for the victim's mental health and well-being.

Conclusion:

In conclusion, the impact of social media on relationships and communication is a complex issue with both positive and negative effects. While social media platforms offer many benefits, such as connecting people across distances and enabling faster and more accessible communication, they also have a dark side that can negatively affect relationships and communication. It is up to individuals to use social media responsibly and to prioritize in-person communication in their relationships and interactions with others.

The Role of Social Media in the Spread of Misinformation and Fake News

Social media has revolutionized the way information is shared and disseminated. However, the ease and speed at which data can be spread on social media also make it a powerful tool for spreading misinformation and fake news. Misinformation and fake news can seriously affect public opinion, influence political decisions, and even cause harm to individuals and communities.

The Pervasiveness of Misinformation and Fake News on Social Media

Misinformation and fake news are prevalent on social media platforms, where they can spread quickly and reach a large audience. This is partly due to the way social media algorithms work, which prioritizes content likely to generate engagement, such as sensational or controversial stories. As a result, false information can spread rapidly and be widely shared before it is fact-checked or debunked.

The Influence of Social Media on Public Opinion

Social media can significantly impact public opinion, as people are likelier to believe the information they see shared by their friends and followers. This can lead to a self-reinforcing cycle, where misinformation and fake news are spread and reinforced, even in the face of evidence to the contrary.

The Challenge of Correcting Misinformation and Fake News

Correcting misinformation and fake news on social media can be a challenging task. This is partly due to the speed at which false information can spread and the difficulty of reaching the same audience exposed to the wrong information in the first place. Additionally, some individuals may be resistant to accepting correction, primarily if the incorrect information supports their beliefs or biases.

In conclusion, the function of social media in disseminating misinformation and fake news is complex and urgent. While social media has revolutionized the sharing of information, it has also made it simpler for false information to propagate and be widely believed. Individuals must be accountable for the information they share and consume, and social media firms must take measures to prevent the spread of disinformation and fake news on their platforms.

The Effects of Social Media on Mental Health and Well-Being

Social media has become an integral part of modern life, with billions of people around the world using platforms like Facebook, Instagram, and Twitter to stay connected with others and access information. However, while social media has many benefits, it can also negatively affect mental health and well-being.

Comparison and Low Self-Esteem

One of the key ways that social media can affect mental health is by promoting feelings of comparison and low self-esteem. People often present a curated version of their lives on social media, highlighting their successes and hiding their struggles. This can lead others to compare themselves unfavorably, leading to feelings of inadequacy and low self-esteem.

Cyberbullying and Online Harassment

Another way that social media can negatively impact mental health is through cyberbullying and online harassment. Social media provides a platform for anonymous individuals to harass and abuse others, leading to feelings of anxiety, fear, and depression.

Social Isolation

Despite its name, social media can also contribute to feelings of isolation. At the same time, people may have many online friends but need more meaningful in-person connections and support. This can lead to feelings of loneliness and depression.

Addiction and Overuse

Finally, social media can be addictive, leading to overuse and negatively impacting mental health and well-being. People may spend hours each day scrolling through their feeds, neglecting other important areas of their lives, such as work, family, and self-care.

In sum, social media has positive and negative consequences on one's psychological and emotional well-being. Realizing this, and taking measures like reducing one's social media use, reaching out to loved ones for help, and prioritizing one's well-being, are crucial. In addition, it's vital that social media giants take ownership of their platforms and actively encourage excellent mental health and well-being.

The Use of Social Media in Political Activism and Social Movements

Social media has recently become increasingly crucial in political action and social movements. Platforms such as Twitter, Facebook, and Instagram have given people new ways to express themselves, organize protests, and raise awareness about social and political issues.

Raising Awareness and Mobilizing Action

One of the most important uses of social media in political activity and social movements has been to raise awareness about important issues and mobilize action. Hashtags such as #MeToo and #BlackLivesMatter, for example, have brought attention to sexual harassment and racial injustice, respectively. Similarly, social media has been used to organize protests and other political actions, allowing people to band together and express themselves on a bigger scale.

Connecting with like-minded individuals

A second method in that social media has been utilized in political activity and social movements is to unite like-minded individuals. Through social media, individuals can join online groups, share knowledge and resources, and work with others to accomplish shared objectives. This has been especially significant for geographically scattered individuals or those without access to traditional means of political organizing.

Challenges and Limitations

As a vehicle for political action and social movements, social media has faced many obstacles and restrictions despite its many advantages. For instance, the propagation of misinformation and fake news on social media can impede attempts to disseminate accurate and reliable information. In addition, social media corporations have been condemned for censorship and insufficient protection of user rights.

In conclusion, social media has emerged as a potent instrument for political activism and social movements, giving voice to previously unheard communities and galvanizing support for change. Social media presents many opportunities for communication and collaboration. Still, users and institutions must be conscious of the risks and limitations of these tools to promote their responsible and productive usage.

The Potential Privacy Concerns Raised by Social Media Use and Data Collection Practices

With billions of users each day on sites like Facebook, Twitter, and Instagram, social media has ingrained itself into every aspect of our lives. While these platforms offer a straightforward method to communicate with others and exchange information, they also raise significant concerns over data collecting and privacy. This article will examine the possible privacy issues posed by social media use and data-gathering techniques.

Data Collection and Sharing

The gathering and sharing of personal data are significant privacy issues brought up by social media use. Social networking sites gather user data, including details about their relationships, hobbies, and routines. This information is made available to third-party businesses for various uses, such as marketing and advertising. This can lead to serious concerns about who has access to and uses our personal information.

Lack of Control Over Personal Information

The absence of user control over personal information is a significant privacy issue brought up by social media usage. Social media makes it challenging to limit who has access to and how data is utilized once it has been posted. Sensitive information may end up being extensively disseminated and may be used maliciously as a result.

Personalized Marketing

Social media companies utilize the information they gather about users to target them with adverts relevant to their interests and usage patterns. Although this could be useful, it might also cause consumers to worry about their privacy since they might feel that their personal information is being used without their permission. Furthermore, there are issues with the integrity of the data being used to target users and the possibility of prejudice based on individual traits.

Government Surveillance

Using social media might spark worries about government surveillance. There are significant concerns regarding privacy and free expression when governments in some nations utilize social media platforms to follow and monitor residents.

In conclusion, social media use raises significant concerns regarding data collecting and privacy. While these platforms make it easy to interact with people and exchange information, they also gather a lot of personal information, which raises questions about who may access it and how it will be used. Users should be aware of these privacy issues and take precautions to safeguard their personal information, such as exercising caution when choosing what details to disclose on social media and keeping their information sharing with other firms to a minimum.

The Ethical and Privacy Concerns Surrounding Social Media Use And Data Collection

Our use of social media to communicate with loved ones, acquire information, and even conduct business has become a crucial part of our everyday lives. The extensive use of social media does, however, raise some ethical and privacy issues that must be resolved. The influence of social media use and data collecting on user rights, the accountability of social media businesses, and the need for improved regulation are all topics that will be covered in this article.

Effect on Individual Privacy:

Social networking sites gather tons of personal data from their users, including delicate information like search history, location data, and even health data. Each user's detailed profile may be created with this data and sold to advertising or used for other reasons. Concerns regarding the privacy of personal information might arise because social media businesses can use this data to target users with customized adverts.

Additionally, individuals might need to know how much their personal information is being gathered and exploited. Data breaches or the unauthorized sharing of personal information with other parties may result in instances where sensitive information is exposed. Users should be aware of the privacy rules of social media firms and take precautions to secure their data.

Responsibility of Social Media Companies:

Social media firms should ensure that they responsibly and ethically gather and use user information. This entails establishing strong security measures to safeguard sensitive information and ensuring users are informed of what information is being collected and how it is used.

Many social media businesses, nevertheless, have come under fire for not upholding these obligations. For instance, the Cambridge Analytica incident highlighted how Facebook users' personal information was exploited for political objectives without their knowledge. This demonstrates the necessity of social media corporations being held responsible for their deeds and ensuring that they are safeguarding the security and privacy of their users.

Better Regulation Is Needed

There is a need for tighter regulation in this field, given the effect, social media has on individual privacy as well as the obligations of social media firms. The creation of laws and regulations that ensure social media companies are gathering and using user information ethically and responsibly, as well as making sure users are aware of their rights and have the ability to control the information that is being collected about them, are all part of this.

Additionally, legislation should ensure that social media businesses are held responsible for their behavior, for example, by levying fines for data breaches or the unauthorized use of personal data. This will provide social media businesses with a significant incentive to prioritize their users' privacy and security and ensure they are upholding their obligations.

In conclusion, social media has fundamentally changed how we engage and communicate with one another, but this increased convenience also raises several ethical and privacy issues. Essential concerns that need to be addressed include the effect of social media on individual privacy, the accountability of social media businesses, and the requirement for greater regulation to safeguard user rights. We can make everyone's online experience safer and more secure by looking more closely at these issues.

In conclusion, social media is a complex and multifaceted topic that has recently captured the world's attention. With its ever-growing influence on our lives, it's no surprise that it has become a popular subject for students to explore in their writing. Whether you are writing an argumentative essay on the impact of social media on privacy, a persuasive essay on the role of social media in politics, or a descriptive essay on the changes social media has brought to the way we communicate, there are countless angles to approach this subject.

However, writing a comprehensive and well-researched essay on social media can be daunting. It requires a thorough understanding of the topic and the ability to articulate your ideas clearly and concisely. This is where Jenni.ai comes in. Our AI-powered tool is designed to help students like you save time and energy and focus on what truly matters - your education. With Jenni.ai , you'll have access to a wealth of examples and receive personalized writing suggestions and feedback.

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  2. Essay on Effect Of Social Media On Youth

    500 Words Essay on Effect Of Social Media On Youth Introduction. Social media is a tool that has become a part of our everyday lives. It is like a digital meeting place where people from all corners of the world can connect and share ideas. It has a strong influence on the youth of today. This essay will explore the effects of social media on ...

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    [Related: Potential risks of content, features, and functions: The science of how social media affects youth] The potential risks of social media may be especially acute during early adolescence when puberty delivers an onslaught of biological, psychological, and social changes. One longitudinal analysis of data from youth in the United Kingdom ...

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    Positive and Negative Impact of Social Media on Youth: Essay Conclusion. Social media has provided young people with a communication avenue tied to various benefits. They include the development of a broad social network that enhances opportunities and cultural competence. However, young people must use various platforms carefully to avoid ...

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  9. The Impact of Social Media on Youth: Opportunities, Risks, and

    Today's youth are the first generation to grow up in a world where social media is an integral part of daily life. This essay aims to provide a comprehensive overview of the impact of social ...

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    The impact of social media on youth is a double-edged sword. It can be a powerful tool for self-expression, learning, and connectivity, but it can also lead to mental health issues and misinformation. Therefore, it is essential to promote digital literacy among the youth to ensure they benefit from social media while avoiding its pitfalls.

  11. Social Media's Positive Power for Young People

    Key points. While social media has been tied to negative outcomes for youth, new research highlights the positive. Despite the prevalence of social media, the fundamental need for connection among ...

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    The influence of social media on youth mental health is shaped by many complex factors, including, but not limited to, the amount of time children and adolescents spend on platforms, the type of content they consume or are otherwise exposed to, the activities and interactions social media affords, and the degree to which it disrupts activities that are essential for health like sleep and ...

  14. Teen Life on Social Media in 2022: Connection, Creativity and Drama

    Society has long fretted about technology's impact on youth. But unlike radio and television, the hyperconnected nature of social media has led to new anxieties, including worries that these platforms may be negatively impacting teenagers' mental health.Just this year, the White House announced plans to combat potential harms teens may face when using social media.

  15. Youth and social media: Mental health effects, benefits, and more

    There are both benefits and risks to young people using social media. The benefits include a sense of support, self-expression, and creativity. Risks of social media use include higher rates of ...

  16. PDF The Impact of Social Media on Youth: A Synthesis of Perspectives

    In this AP Language and Composition. synthesis essay, we explore the impact of social media on youth. By examining various. perspectives and examples, we aim to gain a deeper understanding of the opportunities and. challenges that social media presents for young individuals in today's digital age. Body:

  17. Positive & Negative Effects of Social Media on Teens Essay

    The impact of social media on social comparison and envy in teenagers: The moderating role of the parent comparing children and in-group competition among friends. Journal of Child and Family Studies, 27(3), 69-79. Nisar, T. M., Prabhakar, G., & Strakova, L. (2019). Social media information benefits, knowledge management and smart organizations.

  18. 6 Example Essays on Social Media

    People's reliance on digital communication over in-person contact has increased along with the popularity of social media. Face-to-face interaction has suffered as a result, which has adverse effects on interpersonal relationships and the development of social skills. Decreased Emotional Intimacy.

  19. Effects of Social Media on the Youth Free Essay Example

    Views. 4502. Various forms of media, such as the television, radio, newspapers, movies, magazines and most notably, the internet, have impacted heavily on the youth. The media not only serves as a source of information but also provides a source of entertainment. Media sources have relentlessly worked on creating appealing images that entice ...

  20. [PDF] The Impact that social media has had on Today's Generation of

    A descriptive and analytical stance is taken when discussing social media and its effects on young people, both good and bad, in this study, which heavily rely on the thematic analysis tool MAXQDA to draw a conclusion. Social media has become a daily habit in most people's lives. People of all ages participate in social media, and the average Indian devotes nearly 2.4 hours per day to this ...

  21. (PDF) Social Media Influence On Today's Youth

    Social Media Influence On Today's Youth. February 2018; ... The rising impact of social media on youth health nowadays is not only ... The stance of this essay is a proper mental construct and a ...

  22. Negative Effects of Social Media

    Increased depression. Increased sleep issues. Lack of self-esteem. Lack of focus and concentration. "If kids are being asked to get off social media and do their homework, or any unpreferred ...

  23. THE IMPACT THAT SOCIAL MEDIA HAS HAD ON TODAY'S ...

    The present work analyses "social media's impact on today's indian youth." Without the able leadership, monitoring, and responsiveness of Indian young, the work would not be complete.