food inc argumentative essay

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Great argumentative essay topics about food with essay prompts, bob cardens.

• July 31, 2022
• Essay Topics and Ideas , Samples

It can be hard to think of a good Argumentative Essay Topics About Food. You want something that will engage your audience and get them thinking, but you also need to pick a topic that you feel passionate about. In this article, we’ll give you a list of some great Argumentative Essay Topics About Food to get you started!

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Great Argumentative Essay Topics About Food

Differences Between Food Intoxication and Food Infection

Essay Prompt: Food infections occur when individuals consume food contaminated by infectious organisms such as bacteria, viruses, parasites, and toxins. Food contamination can happen during the production of food.

Food as a Way to Showcase African Americans’ Identity

Essay Prompt: For the majority, there is not much to think about food. Food is simply a means to an end. We eat so we could be full. However, others understand that food is not just a means. They understand that what they eat is a representation of who they are.

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Why Do People Waste Food?

Essay Prompt: Evidence reveals that the food wasted annually could be enough to feed an enormous number of people. There are two main reasons why people waste food. First, when people visit restaurants, they are usually starving. Consequently, they are likely to order more food than they need.

The Food we Eat

Essay Prompt: The food we eat contains nutrients necessary for nourishing and proper functioning of the body. It is important to understand well the food we put into our mouths because it determines our health and wellbeing. The food we eat contains nutrients such as carbohydrates, fats, proteins, minerals, and vitamins…

Food Preference Identifies Identity

Essay Prompt: Although food variations can be found anywhere in the world whether it is local or adopted; that people are liking food regardless of their roots and preferences; those food varieties these days are being adopted and reformulated from culture to culture, food variation identifies the individual’s culture.  

Please watch the documentary “Food Chains”. Literature & Language

Essay Prompt: Food Chains is a documentary that was produced by Eva Longoria on November 24, 2014. This documentary reveals how farmworkers in the United States are abused by the multibillion-dollar supermarkets and food industries

Essay Prompt: Food wastage refers to the loss of unconsumed food. Food wastage occurs in various stages, such as production, processing, distribution, retail, and consumption. Conversely, food loss refers to the removal of food intended for consumption from the food chain. In most cases, food that ends up.

Unique Argumentative Essay Topics About Food

The topic is fast Food and health

Essay Prompt: Fast food refers to types of foods that are prepared within a short time before they are served. They are relatively cheaper than ordinary food cooked in homes. In most restaurants, fast foods are readily available and one does not need time to wait for it to be prepared.  

Food Security and Reasons Why LDCs Are Food-Deficit Countries

Essay Prompt: Food security entails the availability of adequate, nutritious, sufficient, and safe food that enable people to maintain their health and have active lives. In particular, food security comprises of three primary elements, namely availability, access, and utilization. (Argumentative Essay Topics About Food)

The Slow Food Movement will improve the Condition of the Environment

Essay Prompt: The slow food movement has been popularized due to the positive effects that it has on the environment. The movement supports the consumption of locally manufactured food instead of imported foods, which ultimately cuts the use of fossil fuel in the transportation of food.

The Concept of Right to Food, Justice, and Sovereignty and the Food Insecurity

Essay Prompt: From the video, key concepts discussed are the right to food, justice, and sovereignty. Every human being has a right to food, which involves the right to have adequate food which is correspondent to their cultural tradition, as well as enhance physical and mental status for a dignified and fulfilling life.

Here are additional  60+ Top And Best Argumentative Essay Topics For Different Contexts

Food Policy and Public Health’s Impacts on Mexican Food System

Essay Prompt: Food policy and public health are always a major concern to different countries across the globe. Food policy is the way a government manages and regulates the food system and industry, the laws governing the trading of food products and inputs.

Food History. Could slow Food be the best choice for producing Food for humanity?

Essay Prompt: Slow Food mainly seeks to attain the goal of producing food that is good, clean, and fair. Additionally, it also seeks to continue feeding the world without necessarily harming the environment. Unique Argumentative Essay Topics About Food.

Find out more on  Argumentative Essay Topics About Social Media [Updated]

Reflection on the Lecture About Food Justice

Essay Prompt: This lecture explores diverse concepts, with food justice attracting significant attention. Food justice ensures that everybody acquires access to nutritional and affordable food, not forgetting the safety of those involved in food production.

Research Paper Topics on Food

Cause and Effect Eating out at Fast Food

Essay Prompt: Fast food was made famous in the 1950s through Mc Donald’s company. The industry has been growing vast in the past years. This has been a result of the high demand from customers and improvements in the products and services.

Facts Impacting Food Choices

Essay Prompt: The state of human health is predominantly a faction of food choices that an individual makes every day. My daily food choices are mostly affected by cultural influences, time, and cost. My cultural background affects my daily food choices.

How Food Affects Human Health

Essay Prompt: Currently, the numbers of teenagers with poor eating habits have drastically improved as the sizes of fast-food restaurants also increase. Specifically, the issue has been observed in the US where several new fast-food businesses continue to emerge which produce unhealthy food products.

Global Food Politics

Essay Prompt: After viewing the week eight lecture recording, different key concepts can be unpacked from the discussion, such as student overall essay performance, global food politics, and diabetics. Global food politics is one of the critical concepts that caught my attention.

Traceability, Suitability, and Regenerative Agriculture in Food Supply Chain

Essay Prompt: The Food Industry plays a significant part in providing fundamental necessities and essentials with which diverse human behaviors and activities are given. When food is harvested or manufactured, it must go through several processes.

How can Food supply chains prepare for the future in terms of traceability, suitability, and regenerative agriculture?

Food Insecurity and the Strategies for Solving It

Essay Prompt: A key concept that was clarified in the Zoom Lecture is food insecurity. Food insecurity is an issue that faces a significant number of households globally. During the pandemic, many people experienced food insecurity.

Eating Unhealthily and Our Expectations in How Others Eat

Essay Prompt: Is It Ethical to Eat Unhealthily? People’s food intake comprises the food systems, which are composed of elements such as the workforce, infrastructures, environment, institutions, and other activities associated with food.

How should a developing country improve its Food security? Select a single developing country to consider?

Essay Prompt: Food is critical to human sustenance. Through mankind’s journey, food has been front and center of major events including wars, social rituals, worship and child-bearing.

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Should Ban or Limit GMO Food

Essay Prompt: In the recent years, the GMO foods have flooded the consumer market with over 30,000 different food products.

Global Food Politics: The Food System

Essay Prompt: The movement of people across Mexico and the USA has been on the rise in recent years. There have been several cases of undocumented migration. According to the zoom meeting lecture, the policies put on the line to prevent the undocumented migration of people have not been effective.

Pros of a Single Food Agency

Essay Prompt: Master’s level Essay: Pros of a Single Food Agency: What are some of the pros and cons of creating a single food agency?

Food Industry’s System Structure and Misaligned Interests with Public Health

Essay Prompt: The food industry has introduced a fierce competition for consumers’ money through aggressive advertising efforts and their display of products on supermarket shelves. The fierce competition imposes poor diets worldwide, characterized by immense consumption of ultra-processed packaged food products manufactured.

Why People Work to Reduce Food Wastage?

Essay Prompt: The primary reason why people work to reduce food wastage is because of hunger and saving the resources used to produce food; for example, 28 percent of global land coverage is used for producing food, which eventually goes to waste. Not everybody can afford to buy food from the supermarket, and the grocery.

Is GMO Food safe? They are more nutritious. FDA has approved GMO Foods

Essay Prompt: The safety of GMO foods has sparked heated debates and, in many countries, there is legislation on their consumption. The proponents of GMO foods assert that they cannot be dismissed as categorically harmful….

Write a topic About Food that affects health. Is GMO Food safe?…

The Relationship Between Overproduction and Hunger with the Commodification of Food

Essay Prompt: A commodity is a primary resource utilized as a raw material in manufacturing goods and services. Coffee, beans, and wheat are just a few examples of commodities. The transformation of resources and services into commodities is a significant factor influencing all cultures.

You can also check out  150+ Top-Notch Argumentative Essay Topic Ideas

Identifying the Meaning of Organic

Essay Prompt: Organic implies that the food or agricultural products meet quality standards without the use of synthetic chemicals and genetically modified organisms (GMOs). Fruits, vegetables, grains, and even meat can be produced organically but is mostly the food crops than meat…

College Students Who Go Full Time to School Should Be Able to Get Free Food

Essay Prompt: While in high school, many students yearn for the opportunity to complete their studies and join college little do they know what one goes through in college. College comes with huge expenses and it may be costlier for those who reside in the campus.

Food Symbolism in Society

Essay Prompt: Research on food thrives, from the history of contradictory types of charge to the relationship between provisioning and values, gender responsibilities, and eating maladies.

Raw Fresh Foods versus Cooked Processed Foods: Which is better for the Body?

Essay Prompt: The irony that while most people agree that raw fresh foods are better for the body and yet most people also eat more processed food than fresh food.

Here’s a sample argumentative essay outline you can use for your food essay

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• Spartanburg Community College Library
• SCC Research Guides

ENG 101 - Argumentative Essay - Food Related (Ray)

• 2. Explore Your Topic

After thoroughly examining your assignment, now it's time to look for some initial background research on your topic.  View the topic pages below in the Credo Database to learn more about Topics.

• Genetically Modified Food Topic Page (Credo) Explore this topic page to learn more information on this topic.
• Food Waste Search Results (Credo) This has information related to the topic of food waste.
• Local Food Movement OR (Local Food) Search Results (Credo) This has information related to the topic of local food and the local food movement.
• Junk Food Search Results (Credo) This has information related to the topic of junk food.
• Food Topic Page (Credo) This is a topic page for the Food if you want to explore other topics related like food industry, food safety, food security, food processing, etc.

Analyze Your Topic

Think about who might be involved.Does your issue disproportionately effect a certain part of the population?  Are there further factors based on race, ethnicity, or socioeconomic status (wealth)? Are there corporations or government factors involved? What aspects are important to your paper? 

Consider what factors are involve in your topic. Read some background information or a summary to learn more about your topic and then make a list of relevant factors. The background reading can also provide you with keywords, specialized vocabulary, and definitions, which will be useful for future searches.

What time period is involved? Are you considering the present day, or are you going back in history to look at a time period some time ago, say what Americans were eating in 60's. Be sure you know what dates and times are involved in your topic because that will affect how you write about them. Your topic may have specific dates associated with it or it may be more general. For example, if there was government regulation or laws passed that affects your topic then information before that date may not be relevant any more.

Sometimes places or geography are important to your topic. Are you considering food in the United States versus another country? The situation can be quite different in some countries than it is here.

This is a really important one. Why should people care about this topic? Why is your chosen topic important or controversial? What's at stake, or why did it happen / is it happening?

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• Next: 3. Narrow Your Topic >>
• 1. Getting Started
• 3. Narrow Your Topic
• 4. Find Sources
• 5. Cite Your Sources
• 6. Write Your Annotated Bib
• 7. Write Your Paper

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• Last Updated: Mar 19, 2024 12:13 PM
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Six brilliant student essays on the power of food to spark social change.

Read winning essays from our fall 2018 “Feeding Ourselves, Feeding Our Revolutions,” student writing contest.

For the Fall 2018 student writing competition, “Feeding Ourselves, Feeding Our Revolutions,” we invited students to read the YES! Magazine article, “Cooking Stirs the Pot for Social Change,”   by Korsha Wilson and respond to this writing prompt: If you were to host a potluck or dinner to discuss a challenge facing your community or country, what food would you cook? Whom would you invite? On what issue would you deliberate? 

The Winners

From the hundreds of essays written, these six—on anti-Semitism, cultural identity, death row prisoners, coming out as transgender, climate change, and addiction—were chosen as essay winners.  Be sure to read the literary gems and catchy titles that caught our eye.

Middle School Winner: India Brown High School Winner: Grace Williams University Winner: Lillia Borodkin Powerful Voice Winner: Paisley Regester Powerful Voice Winner: Emma Lingo Powerful Voice Winner: Hayden Wilson

Literary Gems Clever Titles

Middle School Winner: India Brown  

A Feast for the Future

Close your eyes and imagine the not too distant future: The Statue of Liberty is up to her knees in water, the streets of lower Manhattan resemble the canals of Venice, and hurricanes arrive in the fall and stay until summer. Now, open your eyes and see the beautiful planet that we will destroy if we do not do something. Now is the time for change. Our future is in our control if we take actions, ranging from small steps, such as not using plastic straws, to large ones, such as reducing fossil fuel consumption and electing leaders who take the problem seriously.

 Hosting a dinner party is an extraordinary way to publicize what is at stake. At my potluck, I would serve linguini with clams. The clams would be sautéed in white wine sauce. The pasta tossed with a light coat of butter and topped with freshly shredded parmesan. I choose this meal because it cannot be made if global warming’s patterns persist. Soon enough, the ocean will be too warm to cultivate clams, vineyards will be too sweltering to grow grapes, and wheat fields will dry out, leaving us without pasta.

I think that giving my guests a delicious meal and then breaking the news to them that its ingredients would be unattainable if Earth continues to get hotter is a creative strategy to initiate action. Plus, on the off chance the conversation gets drastically tense, pasta is a relatively difficult food to throw.

In YES! Magazine’s article, “Cooking Stirs the Pot for Social Change,” Korsha Wilson says “…beyond the narrow definition of what cooking is, you can see that cooking is and has always been an act of resistance.” I hope that my dish inspires people to be aware of what’s at stake with increasing greenhouse gas emissions and work toward creating a clean energy future.

 My guest list for the potluck would include two groups of people: local farmers, who are directly and personally affected by rising temperatures, increased carbon dioxide, drought, and flooding, and people who either do not believe in human-caused climate change or don’t think it affects anyone. I would invite the farmers or farm owners because their jobs and crops are dependent on the weather. I hope that after hearing a farmer’s perspective, climate-deniers would be awakened by the truth and more receptive to the effort to reverse these catastrophic trends.

Earth is a beautiful planet that provides everything we’ll ever need, but because of our pattern of living—wasteful consumption, fossil fuel burning, and greenhouse gas emissions— our habitat is rapidly deteriorating. Whether you are a farmer, a long-shower-taking teenager, a worker in a pollution-producing factory, or a climate-denier, the future of humankind is in our hands. The choices we make and the actions we take will forever affect planet Earth.

 India Brown is an eighth grader who lives in New York City with her parents and older brother. She enjoys spending time with her friends, walking her dog, Morty, playing volleyball and lacrosse, and swimming.

High School Winner: Grace Williams

Apple Pie Embrace

It’s 1:47 a.m. Thanksgiving smells fill the kitchen. The sweet aroma of sugar-covered apples and buttery dough swirls into my nostrils. Fragrant orange and rosemary permeate the room and every corner smells like a stroll past the open door of a French bakery. My eleven-year-old eyes water, red with drowsiness, and refocus on the oven timer counting down. Behind me, my mom and aunt chat to no end, fueled by the seemingly self-replenishable coffee pot stashed in the corner. Their hands work fast, mashing potatoes, crumbling cornbread, and covering finished dishes in a thin layer of plastic wrap. The most my tired body can do is sit slouched on the backless wooden footstool. I bask in the heat escaping under the oven door.

 As a child, I enjoyed Thanksgiving and the preparations that came with it, but it seemed like more of a bridge between my birthday and Christmas than an actual holiday. Now, it’s a time of year I look forward to, dedicated to family, memories, and, most importantly, food. What I realized as I grew older was that my homemade Thanksgiving apple pie was more than its flaky crust and soft-fruit center. This American food symbolized a rite of passage, my Iraqi family’s ticket to assimilation. 

 Some argue that by adopting American customs like the apple pie, we lose our culture. I would argue that while American culture influences what my family eats and celebrates, it doesn’t define our character. In my family, we eat Iraqi dishes like mesta and tahini, but we also eat Cinnamon Toast Crunch for breakfast. This doesn’t mean we favor one culture over the other; instead, we create a beautiful blend of the two, adapting traditions to make them our own.

 That said, my family has always been more than the “mashed potatoes and turkey” type.

My mom’s family immigrated to the United States in 1976. Upon their arrival, they encountered a deeply divided America. Racism thrived, even after the significant freedoms gained from the Civil Rights Movement a few years before. Here, my family was thrust into a completely unknown world: they didn’t speak the language, they didn’t dress normally, and dinners like riza maraka seemed strange in comparison to the Pop Tarts and Oreos lining grocery store shelves.

 If I were to host a dinner party, it would be like Thanksgiving with my Chaldean family. The guests, my extended family, are a diverse people, distinct ingredients in a sweet potato casserole, coming together to create a delicious dish.

In her article “Cooking Stirs the Pot for Social Change,” Korsha Wilson writes, “each ingredient that we use, every technique, every spice tells a story about our access, our privilege, our heritage, and our culture.” Voices around the room will echo off the walls into the late hours of the night while the hot apple pie steams at the table’s center.

We will play concan on the blanketed floor and I’ll try to understand my Toto, who, after forty years, still speaks broken English. I’ll listen to my elders as they tell stories about growing up in Unionville, Michigan, a predominately white town where they always felt like outsiders, stories of racism that I have the privilege not to experience. While snacking on sunflower seeds and salted pistachios, we’ll talk about the news- how thousands of people across the country are protesting for justice among immigrants. No one protested to give my family a voice.

Our Thanksgiving food is more than just sustenance, it is a physical representation of my family ’s blended and ever-changing culture, even after 40 years in the United States. No matter how the food on our plates changes, it will always symbolize our sense of family—immediate and extended—and our unbreakable bond.

Grace Williams, a student at Kirkwood High School in Kirkwood, Missouri, enjoys playing tennis, baking, and spending time with her family. Grace also enjoys her time as a writing editor for her school’s yearbook, the Pioneer. In the future, Grace hopes to continue her travels abroad, as well as live near extended family along the sunny beaches of La Jolla, California.

University Winner: Lillia Borodkin

Nourishing Change After Tragedy Strikes

In the Jewish community, food is paramount. We often spend our holidays gathered around a table, sharing a meal and reveling in our people’s story. On other sacred days, we fast, focusing instead on reflection, atonement, and forgiveness.

As a child, I delighted in the comfort of matzo ball soup, the sweetness of hamantaschen, and the beauty of braided challah. But as I grew older and more knowledgeable about my faith, I learned that the origins of these foods are not rooted in joy, but in sacrifice.

The matzo of matzo balls was a necessity as the Jewish people did not have time for their bread to rise as they fled slavery in Egypt. The hamantaschen was an homage to the hat of Haman, the villain of the Purim story who plotted the Jewish people’s destruction. The unbaked portion of braided challah was tithed by commandment to the kohen  or priests. Our food is an expression of our history, commemorating both our struggles and our triumphs.

As I write this, only days have passed since eleven Jews were killed at the Tree of Life Synagogue in Pittsburgh. These people, intending only to pray and celebrate the Sabbath with their community, were murdered simply for being Jewish. This brutal event, in a temple and city much like my own, is a reminder that anti-Semitism still exists in this country. A reminder that hatred of Jews, of me, my family, and my community, is alive and flourishing in America today. The thought that a difference in religion would make some believe that others do not have the right to exist is frightening and sickening.  

 This is why, if given the chance, I would sit down the entire Jewish American community at one giant Shabbat table. I’d serve matzo ball soup, pass around loaves of challah, and do my best to offer comfort. We would take time to remember the beautiful souls lost to anti-Semitism this October and the countless others who have been victims of such hatred in the past. I would then ask that we channel all we are feeling—all the fear, confusion, and anger —into the fight.

As suggested in Korsha Wilson’s “Cooking Stirs the Pot for Social Change,” I would urge my guests to direct our passion for justice and the comfort and care provided by the food we are eating into resisting anti-Semitism and hatred of all kinds.

We must use the courage this sustenance provides to create change and honor our people’s suffering and strength. We must remind our neighbors, both Jewish and non-Jewish, that anti-Semitism is alive and well today. We must shout and scream and vote until our elected leaders take this threat to our community seriously. And, we must stand with, support, and listen to other communities that are subjected to vengeful hate today in the same way that many of these groups have supported us in the wake of this tragedy.

This terrible shooting is not the first of its kind, and if conflict and loathing are permitted to grow, I fear it will not be the last. While political change may help, the best way to target this hate is through smaller-scale actions in our own communities.

It is critical that we as a Jewish people take time to congregate and heal together, but it is equally necessary to include those outside the Jewish community to build a powerful crusade against hatred and bigotry. While convening with these individuals, we will work to end the dangerous “otherizing” that plagues our society and seek to understand that we share far more in common than we thought. As disagreements arise during our discussions, we will learn to respect and treat each other with the fairness we each desire. Together, we shall share the comfort, strength, and courage that traditional Jewish foods provide and use them to fuel our revolution. 

We are not alone in the fight despite what extremists and anti-semites might like us to believe.  So, like any Jew would do, I invite you to join me at the Shabbat table. First, we will eat. Then, we will get to work.  

Lillia Borodkin is a senior at Kent State University majoring in Psychology with a concentration in Child Psychology. She plans to attend graduate school and become a school psychologist while continuing to pursue her passion for reading and writing. Outside of class, Lillia is involved in research in the psychology department and volunteers at the Women’s Center on campus.   

Powerful Voice Winner: Paisley Regester

As a kid, I remember asking my friends jokingly, ”If you were stuck on a deserted island, what single item of food would you bring?” Some of my friends answered practically and said they’d bring water. Others answered comically and said they’d bring snacks like Flamin’ Hot Cheetos or a banana. However, most of my friends answered sentimentally and listed the foods that made them happy. This seems like fun and games, but what happens if the hypothetical changes? Imagine being asked, on the eve of your death, to choose the final meal you will ever eat. What food would you pick? Something practical? Comical? Sentimental?  

This situation is the reality for the 2,747 American prisoners who are currently awaiting execution on death row. The grim ritual of “last meals,” when prisoners choose their final meal before execution, can reveal a lot about these individuals and what they valued throughout their lives.

It is difficult for us to imagine someone eating steak, lobster tail, apple pie, and vanilla ice cream one moment and being killed by state-approved lethal injection the next. The prisoner can only hope that the apple pie he requested tastes as good as his mom’s. Surprisingly, many people in prison decline the option to request a special last meal. We often think of food as something that keeps us alive, so is there really any point to eating if someone knows they are going to die?

“Controlling food is a means of controlling power,” said chef Sean Sherman in the YES! Magazine article “Cooking Stirs the Pot for Social Change,” by Korsha Wilson. There are deeper stories that lie behind the final meals of individuals on death row.

I want to bring awareness to the complex and often controversial conditions of this country’s criminal justice system and change the common perception of prisoners as inhuman. To accomplish this, I would host a potluck where I would recreate the last meals of prisoners sentenced to death.

In front of each plate, there would be a place card with the prisoner’s full name, the date of execution, and the method of execution. These meals could range from a plate of fried chicken, peas with butter, apple pie, and a Dr. Pepper, reminiscent of a Sunday dinner at Grandma’s, to a single olive.

Seeing these meals up close, meals that many may eat at their own table or feed to their own kids, would force attendees to face the reality of the death penalty. It will urge my guests to look at these individuals not just as prisoners, assigned a number and a death date, but as people, capable of love and rehabilitation.  

This potluck is not only about realizing a prisoner’s humanity, but it is also about recognizing a flawed criminal justice system. Over the years, I have become skeptical of the American judicial system, especially when only seven states have judges who ethnically represent the people they serve. I was shocked when I found out that the officers who killed Michael Brown and Anthony Lamar Smith were exonerated for their actions. How could that be possible when so many teens and adults of color have spent years in prison, some even executed, for crimes they never committed?  

Lawmakers, police officers, city officials, and young constituents, along with former prisoners and their families, would be invited to my potluck to start an honest conversation about the role and application of inequality, dehumanization, and racism in the death penalty. Food served at the potluck would represent the humanity of prisoners and push people to acknowledge that many inmates are victims of a racist and corrupt judicial system.

Recognizing these injustices is only the first step towards a more equitable society. The second step would be acting on these injustices to ensure that every voice is heard, even ones separated from us by prison walls. Let’s leave that for the next potluck, where I plan to serve humble pie.

Paisley Regester is a high school senior and devotes her life to activism, the arts, and adventure. Inspired by her experiences traveling abroad to Nicaragua, Mexico, and Scotland, Paisley hopes to someday write about the diverse people and places she has encountered and share her stories with the rest of the world.

Powerful Voice Winner: Emma Lingo

The Empty Seat

“If you aren’t sober, then I don’t want to see you on Christmas.”

Harsh words for my father to hear from his daughter but words he needed to hear. Words I needed him to understand and words he seemed to consider as he fiddled with his wine glass at the head of the table. Our guests, my grandma, and her neighbors remained resolutely silent. They were not about to defend my drunken father–or Charles as I call him–from my anger or my ultimatum.

This was the first dinner we had had together in a year. The last meal we shared ended with Charles slopping his drink all over my birthday presents and my mother explaining heroin addiction to me. So, I wasn’t surprised when Charles threw down some liquid valor before dinner in anticipation of my anger. If he wanted to be welcomed on Christmas, he needed to be sober—or he needed to be gone.

Countless dinners, holidays, and birthdays taught me that my demands for sobriety would fall on deaf ears. But not this time. Charles gave me a gift—a one of a kind, limited edition, absolutely awkward treat. One that I didn’t know how to deal with at all. Charles went home that night, smacked a bright red bow on my father, and hand-delivered him to me on Christmas morning.

He arrived for breakfast freshly showered and looking flustered. He would remember this day for once only because his daughter had scolded him into sobriety. Dad teetered between happiness and shame. Grandma distracted us from Dad’s presence by bringing the piping hot bacon and biscuits from the kitchen to the table, theatrically announcing their arrival. Although these foods were the alleged focus of the meal, the real spotlight shined on the unopened liquor cabinet in my grandma’s kitchen—the cabinet I know Charles was begging Dad to open.

I’ve isolated myself from Charles. My family has too. It means we don’t see Dad, but it’s the best way to avoid confrontation and heartache. Sometimes I find myself wondering what it would be like if we talked with him more or if he still lived nearby. Would he be less inclined to use? If all families with an addict tried to hang on to a relationship with the user, would there be fewer addicts in the world? Christmas breakfast with Dad was followed by Charles whisking him away to Colorado where pot had just been legalized. I haven’t talked to Dad since that Christmas.

As Korsha Wilson stated in her YES! Magazine article, “Cooking Stirs the Pot for Social Change,” “Sometimes what we don’t cook says more than what we do cook.” When it comes to addiction, what isn’t served is more important than what is. In quiet moments, I like to imagine a meal with my family–including Dad. He’d have a spot at the table in my little fantasy. No alcohol would push him out of his chair, the cigarettes would remain seated in his back pocket, and the stench of weed wouldn’t invade the dining room. Fruit salad and gumbo would fill the table—foods that Dad likes. We’d talk about trivial matters in life, like how school is going and what we watched last night on TV.

Dad would feel loved. We would connect. He would feel less alone. At the end of the night, he’d walk me to the door and promise to see me again soon. And I would believe him.

Emma Lingo spends her time working as an editor for her school paper, reading, and being vocal about social justice issues. Emma is active with many clubs such as Youth and Government, KHS Cares, and Peer Helpers. She hopes to be a journalist one day and to be able to continue helping out people by volunteering at local nonprofits.

Powerful Voice Winner: Hayden Wilson

Bittersweet Reunion

I close my eyes and envision a dinner of my wildest dreams. I would invite all of my relatives. Not just my sister who doesn’t ask how I am anymore. Not just my nephews who I’m told are too young to understand me. No, I would gather all of my aunts, uncles, and cousins to introduce them to the me they haven’t met.

For almost two years, I’ve gone by a different name that most of my family refuses to acknowledge. My aunt, a nun of 40 years, told me at a recent birthday dinner that she’d heard of my “nickname.” I didn’t want to start a fight, so I decided not to correct her. Even the ones who’ve adjusted to my name have yet to recognize the bigger issue.

Last year on Facebook, I announced to my friends and family that I am transgender. No one in my family has talked to me about it, but they have plenty to say to my parents. I feel as if this is about my parents more than me—that they’ve made some big parenting mistake. Maybe if I invited everyone to dinner and opened up a discussion, they would voice their concerns to me instead of my parents.

I would serve two different meals of comfort food to remind my family of our good times. For my dad’s family, I would cook heavily salted breakfast food, the kind my grandpa used to enjoy. He took all of his kids to IHOP every Sunday and ordered the least healthy option he could find, usually some combination of an overcooked omelet and a loaded Classic Burger. For my mom’s family, I would buy shakes and burgers from Hardee’s. In my grandma’s final weeks, she let aluminum tins of sympathy meals pile up on her dining table while she made my uncle take her to Hardee’s every day.

In her article on cooking and activism, food writer Korsha Wilson writes, “Everyone puts down their guard over a good meal, and in that space, change is possible.” Hopefully the same will apply to my guests.

When I first thought of this idea, my mind rushed to the endless negative possibilities. My nun-aunt and my two non-nun aunts who live like nuns would whip out their Bibles before I even finished my first sentence. My very liberal, state representative cousin would say how proud she is of the guy I’m becoming, but this would trigger my aunts to accuse her of corrupting my mind. My sister, who has never spoken to me about my genderidentity, would cover her children’s ears and rush them out of the house. My Great-Depression-raised grandparents would roll over in their graves, mumbling about how kids have it easy nowadays.

After mentally mapping out every imaginable terrible outcome this dinner could have, I realized a conversation is unavoidable if I want my family to accept who I am. I long to restore the deep connection I used to have with them. Though I often think these former relationships are out of reach, I won’t know until I try to repair them. For a year and a half, I’ve relied on Facebook and my parents to relay messages about my identity, but I need to tell my own story.

At first, I thought Korsha Wilson’s idea of a cooked meal leading the way to social change was too optimistic, but now I understand that I need to think more like her. Maybe, just maybe, my family could all gather around a table, enjoy some overpriced shakes, and be as close as we were when I was a little girl.

 Hayden Wilson is a 17-year-old high school junior from Missouri. He loves writing, making music, and painting. He’s a part of his school’s writing club, as well as the GSA and a few service clubs.

 Literary Gems

We received many outstanding essays for the Fall 2018 Writing Competition. Though not every participant can win the contest, we’d like to share some excerpts that caught our eye.

Thinking of the main staple of the dish—potatoes, the starchy vegetable that provides sustenance for people around the globe. The onion, the layers of sorrow and joy—a base for this dish served during the holidays.  The oil, symbolic of hope and perseverance. All of these elements come together to form this delicious oval pancake permeating with possibilities. I wonder about future possibilities as I flip the latkes.

—Nikki Markman, University of San Francisco, San Francisco, California

The egg is a treasure. It is a fragile heart of gold that once broken, flows over the blemishless surface of the egg white in dandelion colored streams, like ribbon unraveling from its spool.

—Kaylin Ku, West Windsor-Plainsboro High School South, Princeton Junction, New Jersey

If I were to bring one food to a potluck to create social change by addressing anti-Semitism, I would bring gefilte fish because it is different from other fish, just like the Jews are different from other people.  It looks more like a matzo ball than fish, smells extraordinarily fishy, and tastes like sweet brine with the consistency of a crab cake.

—Noah Glassman, Ethical Culture Fieldston School,  Bronx, New York

I would not only be serving them something to digest, I would serve them a one-of-a-kind taste of the past, a taste of fear that is felt in the souls of those whose home and land were taken away, a taste of ancestral power that still lives upon us, and a taste of the voices that want to be heard and that want the suffering of the Natives to end.

—Citlalic Anima Guevara, Wichita North High School, Wichita, Kansas

It’s the one thing that your parents make sure you have because they didn’t.  Food is what your mother gives you as she lies, telling you she already ate. It’s something not everybody is fortunate to have and it’s also what we throw away without hesitation.  Food is a blessing to me, but what is it to you?

—Mohamed Omar, Kirkwood High School, Kirkwood, Missouri

Filleted and fried humphead wrasse, mangrove crab with coconut milk, pounded taro, a whole roast pig, and caramelized nuts—cuisines that will not be simplified to just “food.” Because what we eat is the diligence and pride of our people—a culture that has survived and continues to thrive.

—Mayumi Remengesau, University of San Francisco, San Francisco, California

Some people automatically think I’m kosher or ask me to say prayers in Hebrew.  However, guess what? I don’t know many prayers and I eat bacon.

—Hannah Reing, Ethical Culture Fieldston School, The Bronx, New York

Everything was placed before me. Rolling up my sleeves I started cracking eggs, mixing flour, and sampling some chocolate chips, because you can never be too sure. Three separate bowls. All different sizes. Carefully, I tipped the smallest, and the medium-sized bowls into the biggest. Next, I plugged in my hand-held mixer and flicked on the switch. The beaters whirl to life. I lowered it into the bowl and witnessed the creation of something magnificent. Cookie dough.

—Cassandra Amaya, Owen Goodnight Middle School, San Marcos, Texas

Biscuits and bisexuality are both things that are in my life…My grandmother’s biscuits are the best: the good old classic Southern biscuits, crunchy on the outside, fluffy on the inside. Except it is mostly Southern people who don’t accept me.

—Jaden Huckaby, Arbor Montessori, Decatur, Georgia

We zest the bright yellow lemons and the peels of flavor fall lightly into the batter.  To make frosting, we keep adding more and more powdered sugar until it looks like fluffy clouds with raspberry seed rain.

—Jane Minus, Ethical Culture Fieldston School, Bronx, New York

Tamales for my grandma, I can still remember her skillfully spreading the perfect layer of masa on every corn husk, looking at me pitifully as my young hands fumbled with the corn wrapper, always too thick or too thin.

—Brenna Eliaz, San Marcos High School, San Marcos, Texas

Just like fry bread, MRE’s (Meals Ready to Eat) remind New Orleanians and others affected by disasters of the devastation throughout our city and the little amount of help we got afterward.

—Madeline Johnson, Spring Hill College, Mobile, Alabama

I would bring cream corn and buckeyes and have a big debate on whether marijuana should be illegal or not.

—Lillian Martinez, Miller Middle School, San Marcos, Texas

We would finish the meal off with a delicious apple strudel, topped with schlag, schlag, schlag, more schlag, and a cherry, and finally…more schlag (in case you were wondering, schlag is like whipped cream, but 10 times better because it is heavier and sweeter).

—Morgan Sheehan, Ethical Culture Fieldston School, Bronx, New York

Clever Titles

This year we decided to do something different. We were so impressed by the number of catchy titles that we decided to feature some of our favorites. 

“Eat Like a Baby: Why Shame Has No Place at a Baby’s Dinner Plate”

—Tate Miller, Wichita North High School, Wichita, Kansas 

“The Cheese in Between”

—Jedd Horowitz, Ethical Culture Fieldston School, Bronx, New York

“Harvey, Michael, Florence or Katrina? Invite Them All Because Now We Are Prepared”

—Molly Mendoza, Spring Hill College, Mobile, Alabama

“Neglecting Our Children: From Broccoli to Bullets”

—Kylie Rollings, Kirkwood High School, Kirkwood, Missouri  

“The Lasagna of Life”

—Max Williams, Wichita North High School, Wichita, Kansas

“Yum, Yum, Carbon Dioxide In Our Lungs”

—Melanie Eickmeyer, Kirkwood High School, Kirkwood, Missouri

“My Potluck, My Choice”

—Francesca Grossberg, Ethical Culture Fieldston School, Bronx, New York

“Trumping with Tacos”

—Maya Goncalves, Lincoln Middle School, Ypsilanti, Michigan

“Quiche and Climate Change”

—Bernie Waldman, Ethical Culture Fieldston School, Bronx, New York

“Biscuits and Bisexuality”

“W(health)”

—Miles Oshan, San Marcos High School, San Marcos, Texas

“Bubula, Come Eat!”

—Jordan Fienberg, Ethical Culture Fieldston School,  Bronx, New York

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Food Insecurity and What We Can Do to Help Essay (Speech)

Introduction, works cited.

• General Purpose: To persuade
• Specific Purpose: To persuade listeners that the food insecurity issue is severe and that everyone can contribute to its solution.
• Time: ~ 8 min.
• Imagine a day when you have little strength and energy – you feel weakness and soreness – the feelings are rather unpleasant. Now imagine that you feel this discomfort and lack of strength every day.
• In a world where for many people, any food is within walking distance and abundantly presented on supermarket shelves, it is easy to forget how many people are still starving. Moreover, hunger in its usual understanding of lack of food is only part of the problem. Some families are forced to choose cheap and low-quality food, only worsening their health. This problem usually intersects with others – frequent diseases and chronic conditions, high medical expenses, moral oppression, and similar issues.
• Tie to the audience: This is not just a problem on remote continents about which reporters talk. People suffering from food insecurity can live in your community. Moreover, an irresponsible attitude and nature can lead to consequences for each of us.
• Thesis Statement: The problem of food insecurity today is not in the amount of food but its availability. It affects people’s life quality and social development, but there are several measures that each of us can take.
• Thus, I want to talk to you today about the very problem of food insecurity, its causes and consequences, and what individuals can do to help.

[Transition into the body of speech: I will begin with what is food security and insecurity and why it is so important.].

• Description of Problem: Food insecurity is “a lack of consistent access to enough food for an active, healthy life” ( What is Food Insecurity? para. 2). Although the problem is closely related to hunger, this is a different concept since hunger refers to physical sensations, and insecurity refers to the lack of available resources and does not always imply hunger. Another phenomenon that helps to understand the problem better is food swamp – areas in which unhealthy food, such as fast food, is more accessible and common than a healthy one (Caspi para. 17).
• Besides the daily feeling of hunger or weakness, food insecurity negatively affects physical and mental health and development, especially in children.
• People experiencing food insecurity are more likely to suffer from chronic conditions such as diabetes, blood pressure problems, anemia, and similar issues ( Compromises and Coping Strategies para. 5). Without enough energy and health, they cannot improve their life quality.
• Example, Narrative, or Testimony: Quality food is an essential condition for maintaining a person’s intellectual and physical abilities.
• Extent of Problem: Some households often have a difficult choice between quality food and other vital needs.
• According to the United Nations, the number of people suffering from the problem in the world reaches 690 million inhabitants, or almost 9% ( Goal 2: Zero Hunger para. 1).
• In America, one in nine citizens experience food insecurity problems, equating to 37 million people, of which 11 million are children ( What is Food Insecurity? para. 1).
• More than 60% of American citizens facing food insecurity are forced to choose between food and utilities, healthcare, or transportation ( Compromises and Coping Strategies para 2). To save money, about 80% of affected people choose unhealthy food ( Compromises and Coping Strategies para. 4).
• At the same time, about 1.3 billion tonnes of food, a third of all food produced for people, is wasted every year (Depta para. 2).
• Who is Affected: Food insecurity can affect adults, children, people of different nationalities – all low-income citizens. It can be caused by economic instability, extreme weather events such as drought or flooding, armed conflicts, and similar problems ( Global Report on Food Crises 2021 para. 2-3).

Example/Narrative and/or Facts/Statistics: Nevertheless, the representation of the problem reflects the general picture of the population – African Americans and Hispanics suffer more (Caspi para. 14). Injustice is associated with general discriminatory practices and their consequences – difficulties accessing opportunities, lack of affordable housing, and other problems.

[Transition: As you can see, the reasons for food insecurity are deep, and states should devote part of their activities to its solution. However, each person can also take several measures to help improve the situation.]

Satisfaction

• How Solution Satisfies Need: A responsible attitude towards the environment will slow climate change, giving time to solve problems in the long term. Charity will have an effect in the short term, as it will provide the necessary resources to those who need them.
• How Solution can be Implemented: To take action, you need awareness of the problem and solutions and participation in charitable organizations’ work.
• Step 1 of Plan: Responsible attitude to the environment involves recycling, not pollution of nature, saving natural resources, and similar measures that everyone can learn.
• Step 2 of Plan: It is necessary to prevent the excessive purchase of food and its throwing out by planning meals and supporting local producers.
• Step 3 of Plan: Participation in charity can be different – volunteering or making donations. You only need to find suitable initiatives in your area using the Internet.

[Transition: Thus, you can start solving global problems with small steps but achieve great results.]

Visualization

• Describe Expected Results of Action: The more people learn about the problem and take action, the greater their effect. In particular, responsible food consumption and the purchase will reduce surplus production and use resources in less affluent areas. Taking care of the environment will also slow climate change. Finally, helping people get the nutrition necessary for a healthy life will improve the nation’s health and well-being.
• Describe Consequences of Inaction: If the problem is ignored, the number of people who do not receive the necessary nutrition will increase. Their oppressed condition will prevent them from showing their potential and talents and investing it in the development of society. Moreover, we contribute to inequality, discrimination, environmental degradation, and other related issues by ignoring the problem.

[Transition: In conclusion]

• Brakelight: In conclusion, as you see, the solution to global problems is the shared responsibility of each of us.
• Summary: I provided to you information about what food insecurity is, its danger, the reasons, and how to deal with it. The inaccessibility of quality food negatively affects people’s health and well-being and can be triggered by poverty, environmental disasters, inequality, and other causes.
• Tie Back to the Audience: Although it may seem that the responsibility lies with others – politicians, corporations, international organizations, everyone makes a choice – whether or not to help.
• Concluding Remarks:

CALL TO ACTION: I encourage you to be responsible in your lifestyle, help others and take care of your health.

Caspi, Caitlin. “What is Food Insecurity?” The Conversation , 2021, Web.

“Compromises and Coping Strategies.” Feeding America , Web.

Depta, Laura. “Global Food Waste and its Environmental Impact.” Reset , 2018, Web.

“Global Report on Food Crises 2021.” Reliefweb , 2021, Web.

“Goal 2: Zero Hunger.” United Nations , Web.

“What is Food Insecurity?” Hunger + Health , Web.

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Bibliography

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2018 Primetime Emmy & James Beard Award Winner

A History of Moscow in 13 Dishes

Jun 06 2018.

War, hunger, and some of the world’s great doomed social experiments all changed the way that Moscow eats.

Moscow, the European metropolis on Asia’s western flank, has always been a canvas for competing cultures. Its cuisine is no different. The ancient baselines of winter grains, root vegetables, and cabbage acquired scaffolding from both directions: eastern horsemen brought meat on sticks, western craftsmen brought pastries, and courtly French chefs came and drowned it all in cream.

History has a place on the plate here, as well: war, hunger, and some of the world’s great doomed social experiments from Serfdom to Communism to Bandit Capitalism all changed the way that Moscow eats. So in the spirit of all of those grand failures, we—a Russian chef and an American writer—will attempt here to reduce the towering history of this unknowable city to 13 dishes, with some Imperial past but a special emphasis on the more recent decades of culinary paroxysms as Moscow emerged from its Soviet slumber.

Olivier Salad

To visualize the long marriage between French and Russian cuisines, picture Peter the Great, on a diplomatic sojourn to Paris in 1717, a “ stranger to etiquette ”, meeting the 7-year-old boy-king Louis XV and lifting him in the air out of sheer elán. These things were simply not done, and yet, there they were. Peter’s joyful (and often envious) fascination with all things French took hold, among other places, in the kitchen. He brought French chefs back to his palaces, and then the lesser nobility followed suit, and when the first restaurants emerged in Moscow, they also spoke French. The Hermitage Restaurant, which was open from 1864 until history intervened in 1917, had a Francophone Belgian named Lucien Olivier as a chef, and he made a salad that was a perfectly unrestrained combination of French flavors and Russian ingredients: grouse! Veal tongue! Proto-mayonnaise! The ingredients now tend toward the pedestrian—boiled beef, dill pickles, various vegetables all bound with mayonnaise—and it has become a staple of Russian cuisine, especially on New Year’s. And yes, if you’ve ever seen the lonely Ensalada Rusa wilting behind the sneezeguard of a Spanish tapas bar, that is supposed to be a successor to the Olivier. But in Moscow, you should eat Matryoshka ’s version, which is not the original recipe but has some of that imperial richness: crayfish, quail, sturgeon caviar, and remoulade, all under a translucent aspic skirt, for 990₽ ($16).

There’s a type of expression around bottling things—bottled lightning, summer in a jar, etc.—that feels very apt here. What exactly is bottled with vareniye (jam)? A lot more than just fruit. These jams, which tend to be thinner than western varieties—with whole berries or fruit chunks in syrup—are bottled with a lot of Russian identity. There’s the Russian love of countryside. Deep dacha culture of summer cottages and personal orchards. Traditional naturopathy (raspberry vareniye taken with tea will fight fever). And above all, friendship is bottled here— vareniye made from the overabundance of fruit at one’s dacha is the most typical Russian gift, real sharing from real nature, even in the often-cynical heart of Europe’s largest megacity. Visitors who are short on lifelong friendships in Moscow can pick some up fine vareniye at any Lavka Lavka shop (we recommend the delicate young pine cone jam) or, curiously enough, at many Armenian stores.

Borodinsky Bread

The clinical-sounding title of Lev Auerman’s 1935 classic Tekhnologiya Khlebopecheniya ( Bread Baking Technology) doesn’t promise scintillation. But Auerman’s recipe for rye bread changed Russian bread forever. An older legend had it that the bread was baked dark for mourning by a woman widowed in the battle of Borodino in 1812, but the real birth of the bread came from Auerman’s recipes. A modification on sweet, malted Baltic breads, Auerman’s Borodinsky bread was 100% rye and used caraway or anise. The recipe has evolved a bit—today it is 80% rye and 20% wheat high extraction flour and leans more on coriander than caraway. But its flavor profile (sweet, chewy) as well as its characteristic L7 mold —a deep brick of bread—has made it easily identifiable as the traditional, ubiquitous, every-occasion bread of Moscow. You can buy it everywhere, but the Azbuka Vkusa high-end markets have a reliably good sliced version.

Buckwheat Grechka

Look closely at those Russians who have followed their money to live in London, or are vacationing in Cyprus or Antalya. See the slight melancholy that not even cappuccinos or sunshine can erase. It’s not because Russians are gloomy by nature; it’s probably because there is no real grechka outside of Russia and Ukraine, and that is devastating. Buckwheat grain and groats— grechka (or grecha in Saint Petersburg)—are deep in the culture. It’s a wartime memory: May 9 Victory Day celebrations feature military kitchens serving buckwheat like they did at the front. It’s a little slice of Russian history that lies somewhere between oatmeal and couscous. In Moscow, eat it at Dr. Zhivago with milk (180₽/US$2.90) or mushrooms (590₽/US$9.50), and rejoice.

Mimoza Salad

This fantastically expressive egg-and-canned-fish salad is a testament to Soviet ingenuity—it’s the ultimate puzzle to make a drastically limited food chain sparkle—and the universal human thrill of layering foods. The geological creation starts with a base layer of fish, then layers of grated cooked potato, mayonnaise, shredded cheese, grated carrots, sweet onion, diced egg whites and then capped with a brilliant yellow crumble of boiled egg yolk. It sits there on the plate, dazzling like the flowering mimosa tree it is named after. The taste? Well, it’s comfort food. Pick some up to go at any Karavaev Brothers location —the excellent deli chain sells it for 650₽ (US$10.40) a kilo.

It seems odd, almost impossible, to imagine a time in Russia before shashlik. It’s meat on a stick, something that all humans should have had on the menu since at least the time of Prometheus. But shashlik as we know it know—cubes of marinated meat cooked with vegetables over a mangal grill—didn’t really take off in Russia until the early 1900s. And due to a lack of suitable meat in much of the Soviet era (there were no meat cattle herds, only dairy), we’re starting the clock on shashlik in the late Soviet period. Despite its relatively recent (re)appearance, it is now the ubiquitous grill phenomenon of Russia, a welcome ritual of summer.

Much of Russian cuisine has borrowed heavily from Central Asia and further east over the millennia ( pelmeni anyone?), but plov is a striking example of an entire eastern dish making its way directly into Russian households. With the collapse of the Soviet Union and upheaval in many Central Asian Soviet Republics, mass economic migration to Moscow took off in the late 80s and early 90s. Central Asians today are the lifeblood of the Moscow labor force (part of up to 10-12 million Central Asian migrants living in Russia), and plov—rice steamed in stock with meat and vegetables—has jumped from the migrant communities to the homes of Muscovites everywhere. It has developed an unfortunate reputation for being a food that even finicky kids will eat, so there is a lot of harried domestic plov being made. But you can get a fully expressed Uzbek version at Danilovsky Market, online at plov.com , or at Food City—the surf-and-turf Tsukiji of Moscow.

The Big Mac

So many of the difficulties in American-Russian relations come down to one foundational attitude problem: The Americans (that’s half of this writing duo) were incredibly, distressingly smug through the entire fall of the Soviet Union. We mistook Soviet failure for an American victory, and that made all the difference. What does that have to do with a Big Mac? Well, when Russia’s first McDonald’s opened on Pushkinskaya in 1990 and 5000 people turned out to wait in line for the first taste of America, we back home in the states mistook it for culinary and commercial superiority. But there was something more complicated happening: Russians had been denied Western goods for so long and with such force that any outside identity was much-needed oxygen. And the long-term victory, as McDonald’s has continued to thrive in post-Soviet Russia, really belongs to the local franchise, which used higher-quality ingredients than in the U.S. and created a chain that was successful not because of its American identity but because of its Russian modifications. We wouldn’t recommend eating at any McDonald’s, especially not when there is Teremok for your fast-food needs, but having a soda in the original location is one way to sit and ponder the sin of hubris. And to use the free toilet and Wi-Fi.

The crown jewel of Levantine meat preparations, perhaps the single greatest street meat in the world: Shawarma. It first came to Moscow with a shawarma joint across from the Passazh mall, opened in the early 90s by Syrian cooks who dazzled masses with their sizzling, spinning, spiced meat emporium. Lines that stretched into the hundreds of people weren’t uncommon in those heady early days. And even though the original spot closed many years ago, Moscow shawarma only grew from there, mutating into the beast it is today, where you’re likely to find chicken, cabbage, mayo and a thin tomato sauce all combining to make the Levant a distant memory.

Fish Tartare aka Sashimi

One result of the aforementioned American smugness is that the West seemed surprised at how rapidly 1990s Russia assimilated some of the most hardcore capitalist traits, including but not limited to conspicuous consumerism. Moscow’s new elite was very, very good at that. What could be more conspicuous that recreating a restrained, exclusive seafood cuisine from Japan in the chaotic, landlocked megacity of Moscow? The very improbability of high-end sushi and sashimi in Moscow fueled much of its allure, and even though the trends have moved on from sushi, you can still tell the emotional attachment that the oligarch class has to those formative wastes of money. Sumosan restaurant started in Moscow back in 1997 and has since expanded to Monte Carlo and Londongrad , where they serve a dish that they call Fish Tartare, among others, in their restaurants and through their private jet catering service.

Blue Cheese roll

If the early elite sushi restaurants in Moscow were the frivolous edge of a food phenomenon, then Yakitoriya , a chain which started in the late 1990s, democratized it with affordable sushi rolls geared to local tastes. The Blue Cheese Roll, available now on their menu, seems like the apex (or nadir) of the Russianized roll: salmon, smoked eel, cucumber, cream cheese, Blue Cheese sauce. It might not be Jiro’s dream, but a true Russian middle class, one that can work honestly, earn meaningful salaries, and have a freaky sushi roll at the end of the week just like the rest of us—that’s something worthing dreaming for. Blue Cheese Roll, Yakitoriya, 417₽ (US$6.70)

If you’re American, have you ever wondered why tacos took over middle America but sopes remain virtually unknown? It’s curious how a country can assimilate some foods from their neighbors and but remain blissfully ignorant of others. That may explain what took place two years ago in Moscow, when the city seemingly discovered, as if for the first time, the bagged awesomeness that is khinkali , a soup dumpling from Russia’s southern neighbor Georgia. It became very trendy very quickly, and khinkali joints sprouted across Moscow like griby after a rain. But it wasn’t just that dish: what they were serving was a bit of the imagined southern, sybaritic lifestyle of the Caucasus, as promised in restaurant names like Est’ Khinkali Pit Vino ( Eat Khinkali Drink Wine ). Your best bets are at the stately Sakhli , around 100₽ (US$1.60) per soft, fulsome dumpling, or the more modernized Kafe Khinkalnaya on Neglinnaya Street , 100₽ (US$0.80) a dumpling.

We have named burrata—yes, that Italian alchemy of cheese and cream—the Perfect Dish of Moscow 2018, if only because it is the Dish of the Moment, ready to be enjoyed at the height of its faddishness now, and equally ready to be replaced when the city decides to move on. Read Anna Maslovskaya’s masterful breakdown of why—and where—to eat burrata in Moscow.

Top image: Olivier salad with chicken. Photo by: Kvector /Shutterstock

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What to eat in Moscow? Where to eat in Moscow? 33 Traditional Foods You Have To Try in Moscow

Olivier Salad

MAIN INGREDIENTS

Olivier salad is a Russian salad with variable ingredients, but it is typically made with chopped vegetables, meat, and mayonnaise. The key ingredients include diced potatoes, vegetables, eggs, chicken, or ham. This salad is one of the most important appetizers at the New Year's salad buffets in Russia, as well as in some of the other countries of the former USSR. The original was invented in the 1860s by Lucien Olivier, a chef in the popular Moscow restaurant called L'Hermitage . Olivier guarded the recipe until he died, but it is believed that the recipe was stolen by an employee who watched the chef at work, so the salad is still made today. Another theory says that the recipe for the new Olivier salad was developed by one of the restaurant's customers who wanted to keep the salad alive after the chef passed away. Olivier salad as we know it today is nothing like the original version, because it was called game bird mayonnaise , made with gourmet ingredients such as black caviar, capers, hen, and crayfish tails. Over time, the salad evolved and most of the gourmet ingredients have been replaced with more common ones such as peas, chicken, ham, and pickles. Today, the variations are endless, but most Russian chefs agree on one thing: adding carrots to the Olivier is a heresy. Interestingly, Olivier salad is also sometimes called Russian salad, while the meatless version is called French salad or francuska salata , probably due to the French name of its creator. The Spanish version is known as ensaladilla rusa. It is so popular in Spain that it's an important part of the Spanish gastronomy as well as being a staple in schools and summer camps all over the country. Ensaladilla rusa is also one of Spain's most popular tapas &ndash; in some cases, it's even served free of charge if you order a beer. There's also the Piedmontese insalata russa, typically consumed as an appetizer, and with many variations, so the salad might also include ingredients such as pickled cauliflower, anchovies, and tuna. Interestingly, in the Italian municipality of Carr&ugrave;, tuna is an obligatory element of the salad.

Olivier salad is a Russian salad with variable ingredients, but it is typically made with chopped vegetables, meat, and mayonnaise. The key ingredients include diced potatoes, vegetables, eggs, chicken, or ham. This salad is one of the most important appetizers at the New Year's salad buffets in Russia, as well as in some of the other countries of the former USSR.

MOST ICONIC Olivier Salad

Mari Vanna Moscow

Grand Cafe Dr. Zhivago

Café Pushkin

Pelmeni is one of Russia's national dishes, a small dumpling with a delicately thin dough, filled with anything from ground meat or fish to mushrooms. The fillings can be mild or very spicy, depending on the amount of seasonings such as various fresh herbs, black pepper, and onions. Pelmeni dumplings are served in almost every Russian restaurant, as well as in numerous Russian homes where each family has their own recipe for the dish.

Pelmeni is one of Russia's national dishes, a small dumpling with a delicately thin dough, filled with anything from ground meat or fish to mushrooms. The fillings can be mild or very spicy, depending on the amount of seasonings such as various fresh herbs, black pepper, and onions.

VARIATIONS OF Pelmeni

MOST ICONIC Pelmeni

Lepim i Varim

Varenichnaya №1

Beef Stroganoff

When it first appeared in the mid-19th-century Russia, beef Stroganoff was a dish made out of lightly floured beef cubes that have been saut&eacute;ed and cooked in a simple sauce made from stock and mustard with only a small amount of sour cream. The origin of the dish is unclear, but it is most likely linked to a French chef&mdash;or a French-trained chef&mdash;working for the Stroganoff family. Although Russian in origin, the dish is strongly influenced by the French style of cooking&mdash;this is most obviously seen in the way the beef is cut, in either cubes or strips. The first known recipe appeared in Elena Molokhovets&rsquo;s A Gift to Young Housewives, published in 1871. Since then, the dish has had major alterations. The beef is still cut in strips, but the sauce is much richer; with sliced mushrooms and onions that are cooked with beef stock and thickened a bit with sour cream that is only stirred in at the end. The dish is traditionally served with potato straws, but is often served with either rice pilav, egg noodles, or mashed potatoes.

When it first appeared in the mid-19th-century Russia, beef Stroganoff was a dish made out of lightly floured beef cubes that have been sautéed and cooked in a simple sauce made from stock and mustard with only a small amount of sour cream.

The origin of the dish is unclear, but it is most likely linked to a French chef—or a French-trained chef—working for the Stroganoff family. Although Russian in origin, the dish is strongly influenced by the French style of cooking—this is most obviously seen in the way the beef is cut, in either cubes or strips.

MOST ICONIC Beef Stroganoff

Yolki-Palki

Russian Pub

These traditional Russian pancakes are prepared with flour, eggs, milk, yeast, and a pinch of salt. What distinguishes them from other pancakes is the addition of yeast, since similar equivalents mostly do not add any leavening agents. The batter is poured over a hot pan, shaped into a circle, and fried for a couple of minutes on both sides. The tradition of preparing this traditional Russian dish originates from ancient times: it was a ceremonial dish, served during the pagan holiday called Maslenitsa &ndash; a week-long festivity praising the end of winter and the celebration of spring. With their shape and color, blini symbolized the long-awaited Sun. However, blini are not consumed exclusively during Maslenitsa, as they have become one of the most popular dishes in Russia, and are also commonly eaten around the world. Blini are extremely versatile and can be served with sweet or savory fillings. Some of the Russian favorites include various jams, condensed milk, while the most famous savory version is topped with fish roe or caviar.

These traditional Russian pancakes are prepared with flour, eggs, milk, yeast, and a pinch of salt. What distinguishes them from other pancakes is the addition of yeast, since similar equivalents mostly do not add any leavening agents. The batter is poured over a hot pan, shaped into a circle, and fried for a couple of minutes on both sides.

MOST ICONIC Blini

Buloshnaya Cafe

Ukha is a rustic Russian soup consisting of a broth filled with herbs, seasonings, root vegetables, and fish such as salmon, cod, perch, and trout. A bit of vodka is often added into the pot while the soup is simmering. Although it originated as a simple broth, it evolved into an elaborate dish during the 16th and 17th centuries, when it was served in Russian courts. Apparently, the soup is so good that it was even a favorite of Ivan the Terrible.

Ukha is a rustic Russian soup consisting of a broth filled with herbs, seasonings, root vegetables, and fish such as salmon, cod, perch, and trout. A bit of vodka is often added into the pot while the soup is simmering. Although it originated as a simple broth, it evolved into an elaborate dish during the 16th and 17th centuries, when it was served in Russian courts.

MOST ICONIC Ukha

Gusyatnikoff

Savory pastry.

Pirozhki is one of the most popular Russian dishes, often sold as street food, although it can also be made at home. The pocket-sized, oval-shaped pirozhki are yeast dough buns stuffed with a variety of ingredients such as fresh fruits, jams, and cottage cheese for the sweet varieties, or meat, eggs, vegetables, fish, and rice for the savory versions. They can be either baked or fried. The name pirozhki can be literally translated to little pies . Pirozhki are commonly consumed as a snack, and today, they are prepared in numerous versions throughout the world.

Pirozhki is one of the most popular Russian dishes, often sold as street food, although it can also be made at home. The pocket-sized, oval-shaped pirozhki are yeast dough buns stuffed with a variety of ingredients such as fresh fruits, jams, and cottage cheese for the sweet varieties, or meat, eggs, vegetables, fish, and rice for the savory versions.

MOST ICONIC Pirozhki

Solyanka is a traditional Russian soup made with meat, fish, or mushrooms, and vegetables such as tomatoes, onions, olives, and cabbage. The soup is usually served with lemon wedges on the side, but it is also flavored with lemon juice during the cooking process. If meat is used, it is typically beef, pork, or chicken. Solyanka is also well-known as a hangover cure and it is traditionally served with sour cream.

Solyanka is a traditional Russian soup made with meat, fish, or mushrooms, and vegetables such as tomatoes, onions, olives, and cabbage. The soup is usually served with lemon wedges on the side, but it is also flavored with lemon juice during the cooking process.

MOST ICONIC Solyanka

Stolovaya No 57

The fundamental dish of Russian cuisine is known as kasha , a porridge that has represented an essential Russian meal for centuries. Russian kasha refers to various dishes which are created with cereals, most commonly rice, wheat, or millet, and pseudocereals like buckwheat and quinoa. The dish is usually boiled in water and milk, and ranges from sweet to savory in flavor. It can be modified by numerous additions such as fresh or dried fruit, preserves, cheese, butter, vegetables, nuts, or honey. In the past, the porridge was traditionally prepared in cast iron pots and slowly baked in the oven during the night. This authentic Russian dish holds a strong symbolic meaning&ndash;it is the first solid meal served to children, and is typically served during funerals, thus symbolizing the circle of life. Varieties of the dish, prepared with different cereals, are often found in other Slavic countries such as Ukraine, Poland, and Belarus.

The fundamental dish of Russian cuisine is known as kasha , a porridge that has represented an essential Russian meal for centuries. Russian kasha refers to various dishes which are created with cereals, most commonly rice, wheat, or millet, and pseudocereals like buckwheat and quinoa.

MOST ICONIC Kasha

Medovik is a popular Russian layered honey cake consisting of honey-infused, almost biscuit-like sponges that are coated with thin layers of cream. Although there are numerous variations of the cake, the custard is usually prepared with whipped cream or various combinations of condensed milk and butter. It is believed that the cake first appeared in the 1820s and was initially created for the wife of Alexander I of Russia. The addition of condensed milk probably originates from the Soviet era, while modern variations may include berries or even chocolate. Medovik is traditionally decorated with ground walnuts and is commonly served on various special occasions.

Medovik is a popular Russian layered honey cake consisting of honey-infused, almost biscuit-like sponges that are coated with thin layers of cream. Although there are numerous variations of the cake, the custard is usually prepared with whipped cream or various combinations of condensed milk and butter.

MOST ICONIC Medovik

Carne grill+wine

Herring under a fur coat (shuba).

Shuba or herring under a fur coat is a unique Russian salad consisting of three distinctive layers: salted herring, potatoes, and beets. The salad often has more than three layers, mostly consisting of apples, onions, or hard-boiled eggs. Most people believe that it was invented by a tavern owner named Anastas Bogomilov at the beginning of the 20th century. The red color of the beets symbolizes the red flag, and potatoes symbolize the staple food of peasants and workers. Today, the salad is a well-known staple at Russian New Year celebrations.

Shuba or herring under a fur coat is a unique Russian salad consisting of three distinctive layers: salted herring, potatoes, and beets. The salad often has more than three layers, mostly consisting of apples, onions, or hard-boiled eggs.

MOST ICONIC Shuba

Guriev kasha

Ptichye moloko

Pozharsky cutlet (Pozharskaya kotleta)

Mushroom Julienne

Mimoza Salad

Home — Essay Samples — Geography & Travel — Travel and Tourism Industry — The History of Moscow City

The History of Moscow City

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