The Marginalian

Virginia Woolf on Being Ill as a Portal to Self-Understanding

By maria popova.

Virginia Woolf on Being Ill as a Portal to Self-Understanding

“The body provides something for the spirit to look after and use,” computing pioneer Alan Turing wrote as he contemplated the binary code of body and spirit in the spring of his twenty-first year, having just lost the love of his life to tuberculosis. Nothing garbles that code more violently than illness — from the temporary terrors of food poisoning to the existential tumult of a terminal diagnosis — our entire mental and emotional being is hijacked by the demands of a malcontented body as dis-ease, in the most literal sense, fills sinew and spirit alike. These rude reminders of our atomic fragility are perhaps the most discomfiting yet most common human experience — it is difficult, if at all possible, to find a person unaffected by illness, for we have all been or will be ill, and have all loved or will love someone afflicted by illness.

No one has articulated the peculiar vexations of illness, nor addressed the psychic transcendence accessible amid the terrors of the body, more thoughtfully than Virginia Woolf (January 25, 1882–March 28, 1941) in her 1926 essay “On Being Ill,” later included in the indispensable posthumous collection of her Selected Essays ( public library ).

virginia woolf essay on illness

Half a century before Susan Sontag’s landmark book Illness as Metaphor , Woolf writes:

Considering how common illness is, how tremendous the spiritual change that it brings, how astonishing, when the lights of health go down, the undiscovered countries that are then disclosed, what wastes and deserts of the soul a slight attack of influenza brings to view, what precipices and lawns sprinkled with bright flowers a little rise of temperature reveals, what ancient and obdurate oaks are uprooted in us by the act of sickness, how we go down into the pit of death and feel the waters of annihilation close above our heads and wake thinking to find ourselves in the presence of the angels and the harpers when we have a tooth out and come to the surface in the dentist’s arm-chair and confuse his “Rinse the mouth — rinse the mouth” with the greeting of the Deity stooping from the floor of Heaven to welcome us — when we think of this, as we are so frequently forced to think of it, it becomes strange indeed that illness has not taken its place with love and battle and jealousy among the prime themes of literature. Novels, one would have thought, would have been devoted to influenza; epic poems to typhoid; odes to pneumonia; lyrics to toothache. But no; with a few exceptions — De Quincey attempted something of the sort in The Opium Eater ; there must be a volume or two about disease scattered through the pages of Proust — literature does its best to maintain that its concern is with the mind; that the body is a sheet of plain glass through which the soul looks straight and clear, and, save for one or two passions such as desire and greed, is null, and negligible and non-existent.

Five years earlier, the ailing Rilke had written in a letter to a young woman : “I am not one of those who neglect the body in order to make of it a sacrificial offering for the soul, since my soul would thoroughly dislike being served in such a fashion.” Woolf, writing in the year of Rilke’s death and well ahead of the modern scientific inquiry into how the life of the body shapes the life of the mind , rebels against the residual Cartesianism of the mind-body divide with her characteristic fusion of wisdom and wry humor, channeled in exquisite prose:

All day, all night the body intervenes; blunts or sharpens, colours or discolours, turns to wax in the warmth of June, hardens to tallow in the murk of February. The creature within can only gaze through the pane — smudged or rosy; it cannot separate off from the body like the sheath of a knife or the pod of a pea for a single instant; it must go through the whole unending procession of changes, heat and cold, comfort and discomfort, hunger and satisfaction, health and illness, until there comes the inevitable catastrophe; the body smashes itself to smithereens, and the soul (it is said) escapes. But of all this daily drama of the body there is no record. People write always of the doings of the mind; the thoughts that come to it; its noble plans; how the mind has civilised the universe. They show it ignoring the body in the philosopher’s turret; or kicking the body, like an old leather football, across leagues of snow and desert in the pursuit of conquest or discovery. Those great wars which the body wages with the mind a slave to it, in the solitude of the bedroom against the assault of fever or the oncome of melancholia, are neglected. Nor is the reason far to seek. To look these things squarely in the face would need the courage of a lion tamer; a robust philosophy; a reason rooted in the bowels of the earth. Short of these, this monster, the body, this miracle, its pain, will soon make us taper into mysticism, or rise, with rapid beats of the wings, into the raptures of transcendentalism.

virginia woolf essay on illness

“Is language the adequate expression of all realities?” Nietzsche had asked when Woolf was just genetic potential in her parents’ DNA. Language, the fully formed human argues as she considers the unreality of illness, has been utterly inadequate in conferring upon this commonest experience the dignity of representation it confers upon just about every other universal human experience:

To hinder the description of illness in literature, there is the poverty of the language. English, which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache. It has all grown one way.

In a passage Oliver Sacks could have written, Woolf pivots to the humorous, somehow without losing the profundity of the larger point:

Yet it is not only a new language that we need, more primitive, more sensual, more obscene, but a new hierarchy of the passions; love must be deposed in favour of a temperature of 104; jealousy give place to the pangs of sciatica; sleeplessness play the part of villain, and the hero become a white liquid with a sweet taste — that mighty Prince with the moths’ eyes and the feathered feet, one of whose names is Chloral.

And then, just like that, in classic Woolfian fashion, she fangs into the meat of the matter — the way we plunge into the universality of illness, so universal as to border on the banal, until we reach the rock bottom of utter existential aloneness:

That illusion of a world so shaped that it echoes every groan, of human beings so tied together by common needs and fears that a twitch at one wrist jerks another, where however strange your experience other people have had it too, where however far you travel in your own mind someone has been there before you — is all an illusion. We do not know our own souls, let alone the souls of others. Human beings do not go hand in hand the whole stretch of the way. There is a virgin forest in each; a snowfield where even the print of birds’ feet is unknown. Here we go alone, and like it better so. Always to have sympathy, always to be accompanied, always to be understood would be intolerable.

virginia woolf essay on illness

In health, Woolf argues, we maintain the illusion, both psychological and outwardly performative, of being cradled in the arms of civilization and society. Illness jolts us out of it, orphans us from belonging. But it also does something else, something beautiful and transcendent: In piercing the trance of busyness and obligation, it awakens us to the world about us, whose smallest details, neglected by our regular societal conscience, suddenly throb with aliveness and magnetic curiosity. It renders us “able, perhaps for the first time for years, to look round, to look up — to look, for example, at the sky”:

The first impression of that extraordinary spectacle is strangely overcoming. Ordinarily to look at the sky for any length of time is impossible. Pedestrians would be impeded and disconcerted by a public sky-gazer. What snatches we get of it are mutilated by chimneys and churches, serve as a background for man, signify wet weather or fine, daub windows gold, and, filling in the branches, complete the pathos of dishevelled autumnal plane trees in autumnal squares. Now, lying recumbent, staring straight up, the sky is discovered to be something so different from this that really it is a little shocking. This then has been going on all the time without our knowing it! — this incessant making up of shapes and casting them down, this buffeting of clouds together, and drawing vast trains of ships and waggons from North to South, this incessant ringing up and down of curtains of light and shade, this interminable experiment with gold shafts and blue shadows, with veiling the sun and unveiling it, with making rock ramparts and wafting them away…

But in the consolations of this transcendent communion with nature resides the most disquieting fact of existence — the awareness of an unfeeling universe, operating by impartial laws unconcerned with our individual fates:

Divinely beautiful it is also divinely heartless. Immeasurable resources are used for some purpose which has nothing to do with human pleasure or human profit.

virginia woolf essay on illness

It would take Woolf more than a decade to fully formulate, in a most stunning reflection , the paradoxical way in which these heartless laws are the very reason we are called to make beauty and meaning within their unfeeling parameters: “There is no Shakespeare, there is no Beethoven; certainly and emphatically there is no God; we are the words; we are the music; we are the thing itself,” she would write in 1939. Now, in her meditation on illness, she hones the anchor of these ideas:

Poets have found religion in nature; people live in the country to learn virtue from plants. It is in their indifference that they are comforting. That snowfield of the mind, where man has not trodden, is visited by the cloud, kissed by the falling petal, as, in another sphere, it is the great artists, the Miltons and the Popes, who console not by their thought of us but by their forgetfulness. […] It is only the recumbent who know what, after all, Nature is at no pains to conceal — that she in the end will conquer; heat will leave the world; stiff with frost we shall cease to drag ourselves about the fields; ice will lie thick upon factory and engine; the sun will go out.

This sudden awareness of elemental truth renders the ill person a sort of seer, imbued with an almost mystical understanding of existence, beyond any intellectual interpretation. Nearly a century before Patti Smith came to contemplate how illness expands the field of poetic awareness , Woolf writes:

In illness words seem to possess a mystic quality. We grasp what is beyond their surface meaning, gather instinctively this, that, and the other — a sound, a colour, here a stress, there a pause — which the poet, knowing words to be meagre in comparison with ideas, has strewn about his page to evoke, when collected, a state of mind which neither words can express nor the reason explain. Incomprehensibility has an enormous power over us in illness, more legitimately perhaps than the upright will allow. In health meaning has encroached upon sound. Our intelligence domineers over our senses. But in illness, with the police off duty, we creep beneath some obscure poem by Mallarmé or Donne, some phrase in Latin or Greek, and the words give out their scent and distil their flavour, and then, if at last we grasp the meaning, it is all the richer for having come to us sensually first, by way of the palate and the nostrils, like some queer odour.

Complement this portion of Woolf’s thoroughly fantastic Selected Essays with Roald Dahl on how illness emboldens creativity and Alice James — Henry and William James’s brilliant sister, whom Woolf greatly admired — on how to live fully while dying , then revisit Woolf on the art of letters , the relationship between loneliness and creativity , the creative potency of the androgynous mind , and her transcendent account of a total solar eclipse .

— Published May 6, 2019 — https://www.themarginalian.org/2019/05/06/virginia-woolf-on-being-ill/ —

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virginia woolf essay on illness

Interpreter of Maladies: On Virginia Woolf’s Writings About Illness and Disability

Gabrielle bellot explores the complexity of detailing sickness in the age of covid.

At the start of 1915, as the First World War raged around her, Virginia Woolf proudly declared in a letter to one of her friends that she had nothing to fear from the flu. “[I]nfluenza germs have no power over me,” she wrote to Janet Case, who had recently come down with the flu; if Janet permitted it, Woolf continued, she would be happy to visit her in person. It was a remarkably ill-timed statement, for Woolf would fall sick with influenza repeatedly over the next decade, at times being confined to her bed as long as eight days. Many of the infections also left Woolf in excruciating physical pain, which was only exacerbated by the extreme surgical measures, like tooth extractions, she occasionally took to alleviate the agony. And the discomfort was not temporary; her physician, Dr. Fergusson, worried that the many bouts of influenza—in 1916, 1918, 1919, 1922, 1923, and 1925—had done lasting damage to her nervous system and heart.

The latter was of particular relevance to Woolf, as her mother had died of heart failure due to complications from influenza in 1895, when Woolf was thirteen. In the early 1920s, a cardiac specialist went so far as to predict that Woolf would soon also die. “I was probably dying,” Woolf confessed to her sister about the severity of the 1919 infection. That that year’s sickness seemed so dire was unsurprising, given the likelihood that she’d contracted the Spanish Flu, the virus that would create the century’s most devastating pandemic, killing tens of millions across the globe.

Still, despite her macabre history with influenza, Woolf still managed to scoff at the pandemic in its early days. In a diary entry from 1918, she off-handedly recorded a neighbor’s succumbing to influenza along with the weather, as if both were equally mundane and unimportant: “Rain for the first time for weeks today, & a funeral next door; dead of influenza.” A few months later, she remarked sarcastically, upon noting that her writerly friend Lytton Strachey was avoiding London due to the pandemic, that “we are, by the way, in the midst of a plague unmatched since the Black Death, according to the Times, who seem to tremble lest it settle upon Lord Northcliffe, & thus precipitate us into peace.” The sardonic tone suggests that Woolf initially viewed the pandemic as a bit of an overblown joke, the comparisons to the plague histrionic.

While ridicule was a common tool of Woolf’s to sneer at things she disliked, she may have had a deeper reason for wanting to deny the lethality of influenza. In part, she likely wanted to avoid the destiny of her mother, whose death had pushed Woolf to the first of the mental breakdowns that would come to constellate her life’s skies. In Woolf’s words, her “infinitely noble” mother was always an “invisible presence” in her life. “[S]he has haunted me,” she said in a 1927 letter.

If her mother was invisibly with her, so, too, was Death, which she described as a similarly invisible, haunting presence in “The Death of the Moth,” a 1942 essay on mortality, in which Woolf watches a moth slowly expire, its legs flailing as if against an “enemy.” Death is the “enemy” here, “indifferent, impersonal,” a foe unseen who none of us, moths or matriarchs, could hope to win against. If the fatal effects of the First World War were obvious—heaps of the dead, bombed buildings, letters to family members indicating that someone was never returning—the pernicious presence of influenza was quieter, less overt, but no less lethal; it, too, was an unseen adversary, ubiquitous and unassuming all at once.

Woolf, it turned out, had no shortage of invisible companions—her mother, the virus that kept attacking her body—and both were linked, in turn, to Death. Death was always with her, the indigo-eyed companion by her bedside, and if the thought of it gave her pain when she thought she, too, was not long for the world, it also gave her solace, because it meant her mother, for all of the ways that she was unlike her daughter, was always near.

As Woolf knew, illness, like trauma, lingers, even after we think we’ve recovered.

In 1925, Woolf also suffered another nervous breakdown, and it, along with her many experiences of influenza, prompted her to write “On Being Ill” the following year, a startling essay about sickness in literature. The piece becomes memorable from its first sentence, a long, luxuriant meditation that is one of my favorite first sentences in nonfiction. “Considering how common illness is,” Woolf writes,

how tremendous the spiritual change that it brings, how astonishing, when the lights of health go down, the undiscovered countries that are then disclosed, what wastes and deserts of the soul a slight attack of influenza brings to view, what precipices and lawns sprinkled with bright flowers a little rise of temperature reveals, what ancient and obdurate oaks are uprooted in us by the act of sickness, how we go down into the pit of death and feel the waters of annihilation close above our heads and wake thinking to find ourselves in the presence of the angels and the harpers when we have a tooth out and come to the surface in the dentist’s arm-chair and confuse his “Rinse the mouth—rinse the mouth” with the greeting of the Deity stooping from the floor of Heaven to welcome us—when we think of this, as we are so frequently forced to think of it, it becomes strange indeed that illness has not taken its place with love and battle and jealousy among the prime themes of literature.

Here, Woolf achieves two things: she argues that illness has been unfairly dismissed as unworthy of representation in literature, and, before she has even made this argument, she has already proved it by showing the vast range of experiences that illness comprises, the way sickness makes even an otherwise mundane experience seem tinged with Bardic drama, or the rainy-night fire of noir; illness, in other words, contains the grand battles and unmapped tundras and emotions bright-dark as Picasso’s harlequins present in so many books labeled “important,” yet it rarely appears as a main theme.

Illness, Woolf says, is relegated to brief references rather than deep explorations, if it appears at all. “Those great wars which the body wages with the mind a slave to it,” she writes, “in the solitude of the bedroom against the assault of fever or the oncome of melancholia, are neglected. Nor,” she continues, “is the reason far to seek”: it takes bravery and vulnerability, “the courage of a lion tamer,” to defy social mores and write honestly about one’s illness, and, to Woolf, few writers possessed this courage to offend by putting their struggles on full display.

Moreover, Woolf noted that English writers seemed disinclined to write about the body at all, as if it were improper, immoral. Woolf sought a literature that allowed us to write candidly about our body’s experiences. And illness, she proposed, had a startling ability to renew our awareness of the worlds inside and outside of us. In “Art as Technique” (1918), the Russian critic Viktor Shklovsky famously defined the literary technique of defamiliarization, which was to make a familiar thing seem new and strange; sickness, for Woolf, was the great defamiliarizer, causing us to see mundane things, like the sky or a flower, with the awe of a first-timer, because in sickness simple things can suddenly seem incredible once more.

This, in turn, leads us to explore our own selves more deeply, drifting through our Escherian staircases, our orca-dotted seas. In this way, illness becomes a bridge to writing about both ourselves and the world around us more sharply. Illness is itself novelistic, epic, lyric, if we allow ourselves to express its contours.

As a child, I caught countless colds and flus, learning to dread the tickle in my throat preceding a sore throat; later, I was in bed with dengue fever for a week I remember as a haze. I developed a mild case of Covid-19 shortly after New York’s shutdown, losing my sense of smell for a few days. What looms largest in me, though, are the memories of anxiety and depression, the memories of a version of me I wish I could exorcise, but cannot, because they are, like my shadow, inextricable.

Writing openly about sickness is almost always scary—all the more so if you have anxiety, which can make you feel anxious writing about anxiety. And if you’re a trans woman of color, like me, you begin to fear revealing too much about your struggles with mental illness, in particular, even comparatively light cases like my own, because you know that many people will simply take your revelations as proof that people like you are disturbed dangers to wholesome, “normal” white folks like themselves. It is common, after all, for critics of trans people to deny the reality of our experiences or the urgency of transitions by claiming we are “mentally ill,” suggesting that we are too deluded to understand anything about ourselves.

To write about your illness—bodily or mental, because each amplifies the other—is to risk having your experience weaponized against you.

But I do it anyway, because it is more freeing than not.

I have heard the crackle of anxiety for most of my life, dull, soft, then unexpectedly loud, like the crackle of a drag on a clove cigarette in a pink evening. I have heard its jazzy electricity, a soft discordant constant like the buzz of an old diner’s neon sign but with sudden spikes in volume, sudden whorls and whirls. Most of the time, I can live with it, even forget its noise, but it is always there, a constant undercurrent in the background of the self, threatening to rise like Hokusai’s wave and take me with it,  and every so often it does, reducing me to a crying wreck, to a howl lonely and loathing as the bellows of the sea-beast in Bradbury’s “Fog Horn,” to shame at your weakness, and this is when it becomes so easy to step into the soft grey quicksand of depression, to sink into that emptying space where you stop feeling at all, and begin to want to end it all, because you fear you are worth as little as you feel when the grey has sapped you of your colors. I know it well, know how the grey once made me want to swallow poison, once got me to go to a train station to step in front of a C train to end my life, made me for years casually hear kill yourself while doing dishes or reading.

I control it all better now. I rarely sink into depression’s stone pools, and my anxiety is a softer hum. But the fear of them lingers. I still feel nervous sharing that I deal with either, because even if you exist just fine 98 percent of the time, all it takes is that other 2 percent to make someone look at you different, back away with an awkward smile, and begin to treat you like someone they cannot be themselves around anymore, if they want to be around you much at all.

Have an outburst when life is genuinely stressful, and you are pathologized; cry in front someone because you, too, are haunted by the ghost of your mother, who is still alive but has never loved you the same since you came out as trans, and you fear being pathologized. You become your struggles, become a mind-body problem that cannot be solved.

I am still learning, like Woolf, how to reveal.

One of the few books that did center illness, in Woolf’s estimation, was Thomas de Quincey’s famously hallucinatory classic, Confessions of an English Opium-Eater (1821). De Quincey was also aware of how rarely the English, in particular, allowed themselves to talk about illness, and so he prefaced his book with a wry note to readers about the English dismissing narratives about the sick as nothing less than immoral. He begins by apologizing for

breaking through that delicate and honourable reserve which, for the most part, restrains us from the public exposure of our own errors and infirmities.  Nothing, indeed, is more revolting to English feelings than the spectacle of a human being obtruding on our notice his moral ulcers or scars. . .

To write about one’s addictions and pains—one’s illness, in another word—was “revolting,” an obtrusive “spectacle”; de Quincey, like Woolf, sought to do away with that puritanical line of thinking. And, as he notes later in the preface, it was also hypocritical, given the large numbers of English people who took opium in secret, but would rail with the Manichaean fury of a preacher against anyone actually writing openly about drug use and addiction.

De Quincey’s sentences capture some of the surrealism of taking laudanum, and Woolf’s essay, similarly, has a beautiful, deliberate style. “On Being Ill” is a slow burn, its sentences long, languid, and curlicued like dreaming’s rivers, and it is difficult not to feel drawn in by its lushness. Woolf’s essay is not straightforward, and critics of medical literature have taken her to task for this in the few times her essay has received attention, arguing that her points are weakened by the circuitousness of her style.

But this criticism misses the larger point. Woolf didn’t want to create a simple, straightforward argument; her essay’s style itself is a part of the argument. It captures, in its richest moments, the feelings we may have when bedridden: the disorientations, the sudden fascinations with mundane things, the rock-peppered streams of consciousness. The essay’s imagery is constantly in flux, as if, in a bit of metatextual genius, to capture the hazy, Heraclitean impressions of being sick itself.

Rather than create a direct set of points, Woolf reveled in what Keats famously termed negative capability: uncertainty, the in-between spaces that, for some critics of nonfiction , partly define essays as a genre. An essay can be an essay, in the definition of “essay” that means “an attempt”; an essay functions perfectly well as an attempt to get at an idea, rather than needing to have a clear, linear polemical path. Essays can make clear arguments; they’re also quite free to suggest rather than say explicitly, free to wander the wilds.

Beyond this, Woolf linked style to gender, with different forms of description indicating something about how one sees the world. She defined these categories in characteristic Woolfian fashion in one of her most playful short stories, “The Mark on the Wall,” in which two characters—the narrator implied to be a woman and the other a man—respond to an unidentified mark on the wall quite differently. For the narrator, not knowing what the mark is inspires a series of surreal associations, and she revels in the uncertainty because it is enjoyable to speculate; the man, however, sees the dot and immediately labels it nothing but a snail, bringing the story, and the imaginativeness, to an abrupt end.

For Woolf, this difference mattered. Blunt, abrupt, direct sentences that declare, with certainty, what something is represented “the masculine point of view,” while longer, more imaginative, uncertainty-privileging sentences were “feminine.” The narrator dislikes the speculation-ending masculine point of view, “which soon, one may hope, will be laughed into the dustbin where the phantoms go.” Style, then, is substance, is spirit, is Weltanschauung. “On Being Ill” privileges this roving style, so that you don’t just say, “I have influenza” and leave it there, but show what it feels like.

Woolf’s concerns also animated the critic Elizabeth Outka, whose Viral Modernism (2019), a study of the 1918 pandemic in Modernist literature, came out, appositely, just before our own generation’s pandemic. In a moment of macabre insight, Outka notes that “certain types of mass death become less ‘grievable’… than others, with deaths in the pandemic consistently seen as less important or politically useful. The millions of flu deaths,” she continues, “didn’t (and don’t) count as history in the ways the war casualties did.” Outka’s study seeks to answer a curious question: why the pandemic, despite its staggering scope, so rarely seems to appear in Modernist literature of the period. In reality, the pandemic is  there, in both passing references and even, arguably, in some of the disorienting, fragmentary stylistic choices of the era, which may reflect the hallucinatory experience of severe influenza. Yet it is all too easy to take a course on Modernism with only a passing nod to the pandemic, if you get that at all, while the First World War, which helped amplify the virus’ spread, will always be discussed.

This happens even in discussions of Woolf’s other overtures to illness, like her celebrated novel Mrs Dalloway , which mentions influenza but is rarely spoken of as a pandemic novel. Here, too, the war takes critical precedence: critics have overwhelmingly focused on Septimus, the shell-shocked soldier, as the book’s image of trauma, often ignoring that, in Outka’s words, Clarissa is a “pandemic survivor” who deals with “lingering physical and psychological damage” from influenza. (Septimus, however, may also have been lastingly affected by the virus, Outka speculates, given its prevalence amongst soldiers and his delirium-like symptoms.) Clarissa is described early on as having “her heart affected…by influenza,” like Woolf and her mother; her grand joy at going out to get the flowers herself, the desire that starts the novel, suggests that her sickness prevented her from leaving her home before then, a detail darkly reminiscent of the coronavirus pandemic’s psychological effects on the quarantined.

A part of the problem, Outka says darkly, is a tendency to sweep away illness as less noteworthy than, say, a war, and this desire is tied to gendered norms of what is casually considered “important,” whereby war, a stereotypically “masculine” activity, takes precedence over almost all else. While I dislike following norms of gender, it’s difficult not to see these tendencies at play in discussions of Woolf’s era. “When we fail to read for illness in general and the 1918 pandemic in particular,” Outka writes in a memorable passage,

we reify how military conflict has come to define history, we deemphasize illness and pandemics in ways that hide their threat, and we take part in in long traditions that align illness with seemingly less valiant, more feminine forms of death.

Thankfully, this is beginning to change, thanks to books whose authors put their struggles with illness front and center, like Sick , Porochista Khakpour revealing memoir of Lyme Disease; The Collected Schizophrenias , Esme Wang’s intense, intimate essays on living with mental illness; My Year of Rest and Relaxation , the by-turns-humorous-and-harrowing novel by Ottessa Moshfegh about intersections between mental illness, privilege, and American society; or Kaveh Akbar’s astonishing poems of addiction, Portrait of the Alcoholic . These books, alongside so many others, place illness of one kind or another at the forefront, allowing readers not just to observe but to feel what it is like to be sick—and there’s something beautiful amidst the poignancy in this vulnerability.

Yet it is still difficult to be taken seriously once you admit—or confess, as de Quincey did—to having to struggle with something, and it is clear that some of that old desire to simply not have us dirty up a narrative with our illnesses. It’s worse, still, for those of us who are nonwhite and trans in America, when our revelations merely reinforce racist and transphobic stereotypes about our stability, our danger to others, or the very validity of our thoughts.

We have come far—but we’re far from where we need to be, all the same, when Woolf’s essay still has the power to seem subversive.

Our pandemic is both similar to and distinct from the one Woolf lived through. The Spanish Flu was horrifically devastating, its death toll amplified significantly by soldiers from the First World War bringing the virus with them as they traveled. The coronavirus is also destructive (though unquestionably less so), but we have better medical tools to deal with it now, and its death toll will almost certainly be lower, though no official toll can grasp how many have truly died, in Woolf’s day or ours, because the reach and ramifications of a pandemic are almost always wider than we can comprehend.

This pandemic will end—possibly even sooner than we may think—but it will not end all at once. Instead, as in Camus’ The Plague , the effects that this period has had on us will linger, even if we don’t fully realize how deeply we’ve been affected. Although we will be able to return to something like normalcy one day, due to a scientific miracle of speed in vaccine production that we must never take for granted, we won’t return to exactly what we were before; we will have changed, because this pandemic has changed all of us, even those who claim there is no pandemic at all. Some of the changes, to ourselves and societies, may be good, helping to show the work for equal access to healthcare and financial aid that urgently needs to be done.

Other changes, however, may even seed future pandemics, like the non-immunocompromised people who claim they will never stop wearing a mask or let their kids go anywhere unmasked even after vaccination, a practice that would obviously harm their immune systems in the long run. Egos on social media, stoked already by sanctimonious bragging tweets about, say, how many masks they own, may simply enlarge further as they brag about, say, not taking a coronavirus vaccine, a position that—if the vaccines are shown to work—will amount to anti-intellectualism for “likes” that lengthens the span and death toll of this pandemic, or the next.

Regardless of all this, whenever the pandemic is over, we must practice a deeper form of self-care—be it through celebration or separation for a little longer—than we’ve ever done before to begin to really heal. As Woolf knew all too well, illness is itself a kind of invisible presence in our lives even when we think we’ve recovered.

How we speak of pandemics matters, too. Woolf used militaristic imagery in “On Being Ill”; sickness was a grand “war.” This is how so many in power have described our relationship with the coronavirus: a battle to be won. But this is wrong. The coronavirus is simply another entity (almost an organism, though viruses aren’t quite alive) we live in relation to, and that our species has always lived in relation to since we happened to evolve, on our pale blue planetary dot. Viruses do not likewise “see” us as enemies; we are simply means of propagation, the coronavirus no different in this sense from any other. And viruses far outnumber humans—and all other organisms—on Earth.

But this isn’t cause for alarm; it’s always been this way. We do not win against viruses; we live with them always at the door of our worlds. If we kick one out into the obsidian of the past, lovely; others will always be there, prolific as the microbes we carry around inside us every day. Pandemics will likely never stop occurring—and this is scary, yes, but it doesn’t have to outright petrify us, because this is merely the social contract of life, the natural contract, we sign when we are born. It’s easy to forget how fragile we are, how extraordinary it is that humankind has survived as long as it has. But we have, through plagues and pandemics, and will continue to, somehow, because that’s what we do—and that’s kind of incredible, really.

When we stop thinking about defeating viruses like enemies, we can better appreciate our tenuous place on this planet and learn to cherish the brief time we have, in sickness and health alike. Woolf understood well the smallness and precariousness of humankind in the grand scheme of things, but she kept going, anyway, so that she could write—the thing she loved—even with the agony of mental and physical illnesses as her backdrop, for as long as she could muster the urge to keep living. As much as we can, we will survive by doing the same, focusing on what and who we love, no matter how near Death, our invisible companion, seems.

Gabrielle Bellot

Gabrielle Bellot

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Beyond Words: A Look At Virginia Woolf’s ‘On Being Ill’

In continued observance of Chronic Disease Awareness Month, let’s discuss one of Virginia Woolf’s most thought-provoking, insightful essays: “On Being Ill.”

virginia woolf essay on illness

Virginia Woolf is particularly famed in the literary world for her pioneering of the stream-of-consciousness narrative. Indeed, she had an incomparable talent for translating the organic flow of thought onto the page. It comes as no surprise, therefore, that she tackled one distinct theme that frustratingly tends to go beyond words: illness.

Woolf was no stranger to life’s ups and downs of well-being. She struggled long-term with her mental health, recurrent migraines, and successive bouts of influenza. The latter was the impetus behind Woolf’s profound essay, “On Being Ill,” which she penned in 1925 at age 42.

The essay was first published in early 1926 in T.S. Eliot’s The Criterion . Then, years later, it was published again in Woolf’s own Hogarth Press as a standalone piece. The first edition cover, designed by her sister, Vanessa, can be seen below.

virginia woolf essay on illness

Illness As A Literary Theme

The principal object of Woolf’s essay addresses the need for illness to stand as a core literary theme. Her opening sentence notes the very universal takeaway of “how common illness is,” thus inquiring into why the literary world explores it so little.

It becomes strange indeed that illness has not taken its place with love, battle, and jealousy among the prime themes of literature. Novels, one would have thought, would have been devoted to influenza; epic poems to typhoid; odes to pneumonia, lyrics to toothache Virginia Woolf, “On Being Ill”

Lucidly, when it comes to the human condition, illness is an inescapable reality for all individuals at some point. We’ve all had a particularly horrible flu season, stomachache, injury, etc. Not to mention the tumultuous, ongoing navigation of a global pandemic (Woolf, herself, lived through the 1918 pandemic).

From Woolf’s standpoint, the perpetual avoidance of addressing illness, despite its universality, is tied to the vulnerability it induces in us. In the essay, Woolf relays that there is this “childish outspokenness in illness.” It temporarily removes us from our accustomed state of agency in the world and over our own lives.

As someone who has been shakily traversing life with a chronic illness for three years, I must concur that illness condenses oneself to the moment in a very harsh but internally revealing way. According to Woolf, this vulnerability accompanying illness is not something to run and hide from but something to lean into. Why? Because it engenders a very unique state of mind, where our external circumstances slow down, where life gets quiet. In short, it’s a state that leaves us solely alone with ourselves.

Virginia Woolf's bedroom at Monk's House

This is the situation Woolf herself was in when she wrote “On Being Ill,” confined to her bed and tuned in to her mind in a visceral way. Clearly, it was a state in which she thought most profoundly and succeeded in bringing the resonant truths of human experience to light.

Mind and Body

With pen in hand, writers walk a line between tuning out the world and being hyperaware of everything around them. Virginia Woolf’s essay testifies to this balance in an extraordinary way.

All of Woolf’s stream-of-consciousness prose reveals an astute observance of the world around her. At the same time, she indulges this insular quality of the mind, this peaceable solitude. Most important to her commentary on illness is the recognition that mind and body are far from separate. The way our body feels (or, rather, suffers) affects our mind. We don’t perceive and process our maladies distantly and objectively. Therefore, per Woolf’s argument, literature should recognize that connection rather than try and emphasize this false sort of dualism.

Literature does its best to maintain that its concern is with the mind; that the body is a sheet of plain glass through which the soul looks straight and clear, and, save for one or two passions such as desire and greed, is null, negligible, and non-existent. On the contrary, the very opposite is true. All day, all night the body intervenes; blunts or sharpens, colours or discolours, turns to wax in the warmth of June, hardens to tallow in the murk of February. But of all this daily drama of the body there is no record. Virginia Woolf, “On Being Ill.”

The missing literary record of these swings between “health and illness,” which constitute life as we know it, was something Woolf wanted to draw attention to. In many ways, she was the perfect voice to do so, given her personal health experiences and her resounding talent for capturing the nature of thought in her stream-of-consciousness style.

Virginia Woolf portrait from 1902

Illness and Language

Undoubtedly, within Woolf’s essay, there is a challenge to be found. She recognizes that one part of the literary hindrance in earnestly writing about illness is that “there is the poverty of the language.” It is invariably difficult to describe our pain in a way that feels satisfactory. Complete. In many ways, it is something we can never fully communicate and share with another person. Therein lies the trouble, but also a call to revitalize how we think about illness and evolve “a new language” of the body and mind that best translates the complexity of “being ill.”

To conclude, if there’s one line from Woolf’s essay that particularly stuck out to me in navigating my own health struggles, it would be that “In illness, words seem to possess a mystic quality.” I have long felt, when my health was at its worst, that words were my lifeline. Language serves as my tether to the moment and the ultimate gateway to understanding and expressing myself.

Writers like Woolf emphasize the importance of undertaking the literary challenge of unabashedly addressing and exploring topics that, too often, go beyond words. In many ways, that is the main roadblock of the human experience – the inability to feel fully and completely understood. However, Woolf gives us the inspiration to tackle that roadblock by leaning into the interlocking dynamic of mind and body, which holds a magnitude of inner truths vital to the literary canon.

Finally, for more reading recommendations spotlighting chronic disease awareness, click here .

To read about my personal experience on the mind/body connection when managing a chronic illness, please click here .

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Virginia Woolf: Becoming a Writer

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This chapter examines Virginia Woolf's essay on illness titled “On Being Ill”. It explains that Woolf wrote this essay when she was unable to work on her planned autobiographical novel because of her illness and it was published in .S. Eliot's New Criterion in January 1926. This essay covered experience of psychosis and the relation between body and mind and provides insights into Woolf's own complex response to manic-depressive illness that haunted her for much of her life.

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2017 Essays

Revaluing Illness: Virginia Woolf’s “On Being Ill”

Lau, Travis

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  • On Being Ill: with Notes from Sick Rooms by Julia Stephen

In this Book

On Being Ill

  • Virginia; Stephen Woolf
  • Published by: Wesleyan University Press

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  • Half-Title Page, Title Page, Copyright
  • Publisher's Note
  • Jan Freeman
  • On Being Ill
  • Introduction
  • Hermione Lee
  • pp. xi-xxxvi
  • Virginia Woolf
  • Notes from Sick Rooms
  • Mark Hussey
  • Julia Stephen
  • Rita Charon
  • pp. 109-116
  • About this Edition
  • pp. 117-118
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  • pp. 119-124

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Focusing on Virginia Woolf and the Blooomsbury Group

“on being ill” anthology out oct. 25.

Monday 18 October 2021 by Paula Maggio

virginia woolf essay on illness

Even in the midst of the current pandemic , illness remains an unpopular theme in literature. But in her essay, On Being Ill Virginia Woolf asks whether illness should not receive more literary attention, taking its place alongside the recurring themes of “love, battle and jealousy.” According to the publishers, this book, On Being Ill , does exactly that.

Thinking about illness

This edition serves as a complement to HetMoet’s 2020 publication of the first Dutch translation of Virginia Woolf’s On Being Ill . In this collaborative volume, authors, translators and illustrators have come together from Great Britain, Ireland, the United States and the Netherlands to represent past, present and future thinking about illness.

Noteworthy contributions to this 172-page paperback edition are Deryn Rees-Jones’ preface to Woolf’s essay from 1926 and the introduction to Audre Lorde’s The Cancer Journals of 1980. Against these, the voices of contemporary authors resonate as they contemplate the interactions between sickness and literature.

Readers are able to begin the book at the end, or might happily start in the middle, as every contribution is a unique, personal piece that offers poignant observations of the world of illness from within.

Book launch Nov. 5, in person and live online

The book launch of this new edition will take place Nov. 5 at 7 p.m. GMT at Perdu Literary Foundation in Amsterdam and will be also be transmitted live online. The event will mainly be in English.

Elte Rauch from Uitgeverij HetMoet will talk about how the book came into being and will introduce the panel members and writers. There will be readings and contributions from Mieke van Zonneveld, Deryn Rees-Jones, Lucia Osborne-Crowely, Nadia de Vries and Jameisha Prescod. Marielle O’Neill from the Virginia Woolf Society of Great Britain will speak about Woolf’s essay. The evening will be accompanied by music.

Tickets are €7.50. For more information email Elte Raunch: [email protected]

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Posted in books , events , On Being Ill , pandemic | Tagged anthology , On Being Ill , pandemic | 2 Comments

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[…] Hetmoet published the first Dutch translation of On Being Ill in 2021. […]

[…] Ane used her printing press to print one sentence on one sheet of paper every day from “On Being Ill,“ Woolf’s 1930 […]

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Virginia Woolf Was More Than Just a Women’s Writer

She was a great observer of everyday life..

Headshot of Virginia Woolf, with her hair in a low bun, wearing a fur stole, and cradling her chin in her hand

Virginia Woolf, in one of the more lively and often-seen photos of her from the 1930s.

HIP / Art Resource, NY

Virginia Woolf, that great lover of language, would surely be amused to know that, some seven decades after her death, she endures most vividly in popular culture as a pun—within the title of Edward Albee’s celebrated drama,  Who’s Afraid of Virginia Woolf?  In Albee’s play, a troubled college professor and his equally pained wife taunt each other by singing “Who’s Afraid of the Big, Bad Wolf?,” substituting the iconic British writer’s name for that of the fairy-tale villain.

The Woolf reference seems to have no larger meaning, but, perhaps inadvertently, it gives a note of authenticity to the play’s campus setting. Woolf’s experimental novels are much discussed within academia, and her pioneering feminism has given her a special place in women’s studies programs across the country.

It’s a reputation that runs the risk of pigeonholing Woolf as a “women’s writer” and, as a frequent subject of literary theory, the author of books meant to be studied rather than enjoyed. But, in her prose, Woolf is one of the great pleasure-givers of modern literature, and her appeal transcends gender. Just ask Michael Cunningham, author of  The Hours , the popular and critically acclaimed novel inspired by Woolf’s classic fictional work,  Mrs. Dalloway .

“I read  Mrs. Dalloway  for the first time when I was a sophomore in high school,” Cunningham told readers of the  Guardian  newspaper in 2011. “I was a bit of a slacker, not at all the sort of kid who’d pick up a book like that on my own (it was not, I assure you, part of the curriculum at my slacker-ish school in Los Angeles). I read it in a desperate attempt to impress a girl who was reading it at the time. I hoped, for strictly amorous purposes, to appear more literate than I was.”

Cunningham didn’t really understand all of the themes of  Dalloway  when he first read it, and he didn’t, alas, get the girl who had inspired him to pick up Woolf’s novel. But he fell in love with Woolf’s style. “I could see, even as an untutored and rather lazy child, the density and symmetry and muscularity of Woolf’s sentences,” Cunningham recalled. “I thought, wow, she was doing with language something like what Jimi Hendrix does with a guitar. By which I meant she walked a line between chaos and order, she riffed, and just when it seemed that a sentence was veering off into randomness, she brought it back and united it with the melody.”

Woolf’s example helped drive Cunningham to become a writer himself. His novel  The Hours  essentially retells  Dalloway  as a story within a story, alternating between a variation of Woolf’s original narrative and a fictional speculation on Woolf herself. Cunningham’s 1998 novel won the Pulitzer Prize for fiction, then was adapted into a 2002 film of the same name, starring Nicole Kidman as Woolf.

“I feel certain she’d have disliked the book—she was a ferocious critic,” Cunningham said of Woolf, who died in 1941. “She’d probably have had reservations about the film as well, though I like to think that it would have pleased her to see herself played by a beautiful Hollywood movie star.”

Kidman created a buzz for the movie by donning a false nose to mute her matinee-perfect face, evoking Woolf as a woman whom family friend Nigel Nicolson once described as “always beautiful but never pretty.”

Woolf, a seminal figure in feminist thought, would probably not have been surprised that a big-screen treatment of her life would spark so much talk about how she  looked  rather than what she  did . But she was also keenly intent on grounding her literary themes within the world of sensation and physicality, so maybe there’s some value, while considering her ideas, in also remembering what it was like to see and hear her.

We know her best in profile. Many pictures of Woolf show her glancing off to the side, like the figure on a coin. The most notable exception is a 1939 photograph by Gisele Freund in which Woolf peers directly into the camera. Woolf hated the photograph—perhaps because, on some level, she knew how deftly Freund had captured her subject. “I loathe being hoisted about on top of a stick for anyone to stare at,” lamented Woolf, who complained that Freund had broken her promise not to circulate the picture.

The most striking aspect of the photo is the intensity of Woolf’s gaze. In both her conversation and her writing, Woolf had a genius for not only looking at a subject, but looking  through  it, teasing out inferences and implications at multiple levels. It’s perhaps why the sea figures so prominently in her fiction, as a metaphor for a world in which the bright currents we see at the surface of reality reveal, upon closer inspection, a depth that goes downward for miles.

Take, for example, Woolf’s widely anthologized essay, “The Death of the Moth,” in which she notices a moth’s last moments of life, then records the experience as a window into the fragility of all existence. “The insignificant little creature now knew death,” Woolf reports.

As I looked at the dead moth, this minute wayside triumph of so great a force over so mean an antagonist filled me with wonder. . . . The moth having righted himself now lay most decently and uncomplainingly composed. Oh yes, he seemed to say, death is stronger than I am.

Woolf takes an equally miniaturist tack in “The Mark on the Wall,” a sketch in which the narrator studies a mark on the wall ultimately revealed as a snail. Although the premise sounds militantly boring—the literary equivalent of watching paint dry—the mark on the wall works as a locus of concentration, like a hypnotist’s watch, allowing the narrator to consider everything from Shakespeare to World War I. In its subtle tracking of how the mind free-associates and its ample use of interior monolog, the sketch serves as a keynote of sorts for the modernist literary movement that Woolf worked so tirelessly to advance.

Woolf’s penetrating sensibility took some getting used to, since she expected those around her to look at the world just as unblinkingly. She didn’t seem to have much patience for small talk. Renowned scholar Hermione Lee wrote an exhaustive 1997 biography of Woolf, yet confesses some anxiety about the prospect, were it possible, of greeting Woolf in person. “I think I would have been afraid of meeting her,” Lee wrote. “I am afraid of not being intelligent enough for her.”

Nicolson, the son of Woolf’s close friend and onetime lover, Vita Sackville-West, had fond memories of hunting butterflies with Woolf when he was a boy—an outing that allowed Woolf to indulge a pastime she’d enjoyed in childhood. “Virginia could tolerate children for short periods, but fled from babies,” he recalled. Nicolson also remembered Woolf’s distaste for bland generalities, even when uttered by youngsters. She once asked the young Nicolson for a detailed report on his morning, including the quality of the sun that had awakened him, and whether he had first put on his right or left sock while dressing.

“It was a lesson in observation, but it was also a hint,” he wrote many years later. “‘Unless you catch ideas on the wing and nail them down, you will soon cease to have any.’ It was advice that I was to remember all my life.”

Thanks to a commentary Woolf did for the BBC, we don’t have to guess what she sounded like. In the 1937 recording, widely available online, Woolf reflects on how the English language pollinates and blooms into new forms. “Royal words mate with commoners,” she tells listeners in a subversive reference to the recent abdication of King Edward VIII, who had forfeited his throne to marry American Wallis Simpson. Woolf’s voice is plummy and patrician, like an English version of Eleanor Roosevelt. Not surprising, perhaps, given Woolf’s origin in one of England’s most prominent families.

She was born Adeline Virginia Stephen on January 25, 1882, the daughter of Sir Leslie Stephen, a celebrated essayist, editor, and public intellectual, and Julia Prinsep Duckworth Stephen. Julia was, according to Woolf biographer Panthea Reid, “revered for her beauty and wit, her self-sacrifice in nursing the ill, and her bravery in facing early widowhood.” Here’s how Woolf scholar Mark Hussey describes the blended household of Virginia’s childhood:

Her parents, Leslie and Julia Stephen, both previously widowed, began their marriage in 1878 with four young children: Laura (1870–1945), the daughter of Leslie Stephen and his first wife, Harriet Thackery (1840–1875); and George (1868–1934), Gerald (1870–1937), and Stella Duckworth (1869–1897), the children of Julia Prinsep (1846–1895) and Herbert Duckworth (1833–1870).

Together, Leslie and Julia had four more children: Virginia, Vanessa (1879–1961), and brothers Thoby (1880–1906) and Adrian (1883–1948). They all lived at 22 Hyde Park Gate in London.

Although Virginia’s brothers and half-brothers got university educations, Woolf was taught mostly at home—a slight that informed her thinking about how society treated women. Woolf’s family background, though, brought her within the highest circles of British cultural life.

“Woolf’s parents knew many of the intellectual luminaries of the late Victorian era well,” Hussey notes, “counting among their close friends novelists such as George Meredith, Thomas Hardy, and Henry James. Woolf’s great-aunt Julia Margaret Cameron was a pioneering photographer who made portraits of the poets Alfred Tennyson and Robert Browning, of the naturalist Charles Darwin, and of the philosopher and historian Thomas Carlyle, among many others.”

Woolf also had free range over her father’s mammoth library and made the most of it. Reading was her passion—and an act, like any passion, to be engaged actively, not sampled passively. In an essay about her father, Woolf recalled his habit of reciting poetry as he walked or climbed the stairs, and the lesson she took from it seems inescapable. Early on, she learned to pair literature with vitality and movement, and that sensibility runs throughout her lively critical essays, gathered in numerous volumes, including her seminal 1925 collection,  The Common Reader . The title takes its cue from Woolf’s appeal to the kind of reader who, like her, was essentially self-educated rather than a professional scholar.

In a 1931 essay, “The Love of Reading,” Woolf describes what it’s like to encounter a literary masterpiece:

The great writers thus often require us to make heroic efforts in order to read them rightly. They bend us and break us. To go from Defoe to Jane Austen, from Hardy to Peacock, from Trollope to Meredith, from Richardson to Rudyard Kipling is to be wrenched and distorted, to be thrown violently this way and that.

As Woolf saw it, reading was a mythic act, not simply a cozy fireside pastime. John Sparrow, reviewing Woolf’s work in the  Spectator , connected her view of reading with her broader literary life: “She writes vividly because she reads vividly.”

The Stephen family’s summers in coastal Cornwall also shaped Woolf indelibly, exposing her to the ocean as a source of literary inspiration—and creating memories she would fictionalize for her acclaimed novel,  To the Lighthouse .

Darker experiences shadowed Woolf’s youth. In writings not widely known until after her death, she described being sexually abused by her older stepbrothers, George and Gerald Duckworth. Scholars have often discussed how this trauma might have complicated her mental health, which challenged her through much of her life. She had periodic nervous breakdowns, and depression ultimately claimed her life.

“Virginia was a manic-depressive, but at that time the illness had not yet been identified and so could not be treated,” notes biographer Reid. “For her, a normal mood of excitement or depression would become inexplicably magnified so that she could no longer find her sane, balanced self.”

The writing desk became her refuge. “The only way I keep afloat is by working,” Woolf confessed. “Directly I stop working I feel that I am sinking down, down.”

Woolf’s mother died in 1895, and her father died in 1904. After her father’s death, Virginia and the other Stephen siblings, now grown, moved to London’s Bloomsbury neighborhood. “It was a district of London,” noted Nicolson, “that in spite of the elegance of its Georgian squares was considered . . . to be faintly decadent, the resort of raffish divorcées and indolent students, loose in its morals and behavior.”

Bloomsbury’s bohemian sensibility suited Woolf, who joined with other intellectuals in her newfound community to form the Bloomsbury Group, an informal social circle that included Woolf’s sister Vanessa, an artist; Vanessa’s husband, the art critic Clive Bell; artist Roger Fry; economist John Maynard Keynes; and writers Lytton Strachey and E. M. Forster. Through Bloomsbury, Virginia also met writer Leonard Woolf, and they married in 1912.

The Bloomsbury Group had no clear philosophy, although its members shared an enthusiasm for leftish politics and a general willingness to experiment with new kinds of visual and literary art.

The Voyage Out , Woolf’s debut novel published in 1915, follows a fairly conventional form, but its plot—a female protagonist exploring her inner life through an epic voyage—suggested that what women saw and felt and heard and experienced was worthy of fiction, independent of their connection to men. In a series of lectures published in 1929 as  A Room of One’s Own , Woolf pointed to the special challenges that women faced in finding the basic necessities for writing—a small income and a quiet place to think.  A Room of One’s Own  is a formative feminist document, but critic Robert Kanigel argues that men are cheating themselves if they don’t embrace the book, too. “Woolf’s is not a Spartan, clippity-clop style such as the one Ernest Hemingway was perfecting in Paris at about the same time,” Kanigel observes. “This is leisurely, ruminative, with long paragraphs that march up and down the page, long trains of thought, and rich digressions almost hypnotic in their effect. And once trapped within the sweet, sticky filament of her web of words, one is left with no wish whatever to be set free.”

During the Woolfs’ marriage, Virginia had flirtations with women and an affair with Sackville-West, a fellow author in her social circle. Even so, Leonard and Virginia remained close, buying a small printing press and starting a publishing house, Hogarth Press, in 1917. Leonard thought it might be a soothing diversion for Virginia—perhaps the first and only case of anyone entering book publishing to advance their sanity.

If Virginia Woolf had never published a single word of her own, her role in Hogarth would have secured her a place in literary history. Thanks to the Woolfs’ tiny press, the world got its first look at the early work of Katherine Mansfield, T. S. Eliot, and Forster. The press also published Virginia’s work, of course, including novels of increasingly daring scope. In  To the Lighthouse , a family summers along the coast, the lighthouse on the horizon suggesting an assuringly fixed universe. But, as the novel unfolds over a decade, we see the subtle working of time and how it shapes the perceptions of various characters.

A young Eudora Welty picked up  To the Lighthouse  and found her own world changed. “Blessed with luck and innocence, I fell upon the novel that once and forever opened the door of imaginative fiction for me, and read it cold, in all its wonder and magnitude,” Welty recalled.

The Woolfs divided their time between London, a city that Virginia loved and often wrote about, and Monk’s House, a modest country home in Sussex the couple was able to buy as Virginia’s career bloomed. Even as she welcomed literary experiment, Woolf grew wistful about the future of the traditional letter, which she saw being eclipsed by the speed of news-gathering and the telephone. Almost as if to disprove her own point, Woolf wrote as many as six letters a day.

“Virginia Woolf was a compulsive letter writer,” said English critic V. S. Pritchett. “She did not much care for the solitude she needed but lived for news, gossip, and the expectancy of talk.”

Her letters, published in several volumes, shimmer with brilliant detail. In a letter written during World War II, for example, Woolf interrupts her message to Benedict Nicolson to go outside and watch the German bombers flying over her house. “The raiders began emitting long trails of smoke,” she reports. “I wondered if a bomb was going to fall on top of me. . . . Then I dipped into your letter again.”

The war proved too much for her. Distraught by its destruction, sensing another nervous breakdown, and worried about the burden it would impose on Leonard, Virginia stuffed her pockets with stones and drowned herself in the River Ouse near Monk’s House on March 28, 1941.

But Cunningham says it would be a mistake to define Woolf by her death. “She did, of course, have her darker interludes,” he concedes. “But when not sunk in her periodic depressions, [she] was the person one most hoped would come to the party; the one who could speak amusingly on just about any subject; the one who glittered and charmed; who was interested in what other people had to say (though not, I admit, always encouraging about their opinions); who loved the idea of the future and all the wonders it might bring.”

Her influence on subsequent generations of writers has been deep. You can see flashes of her vivid sensitivity in the work of Annie Dillard, a bit of her wry critical eye in the recent essays of Rebecca Solnit. Novelist and essayist Daphne Merkin says that despite her edges, Woolf should be remembered as “luminous and tender and generous, the person you would most like to see coming down the path.” Woolf’s legacy marks Merkin’s work, too, although there’s never been anyone else quite like Virginia Woolf.

“The world of the arts was her native territory; she ranged freely under her own sky, speaking her mother tongue fearlessly,” novelist Katherine Anne Porter said of Woolf. “She was at home in that place as much as anyone ever was.”

Danny Heitman is the editor of Phi Kappa Phi’s Forum magazine and a columnist for the  Advocate newspaper in Louisiana. He writes frequently about arts and culture for national publications, including the Wall Street Journal and the  Christian Science Monitor.

Funding information

NEH has funded numerous projects related to Virginia Woolf, including  four  separate  r esearch  fellowships  since 1995 and  three education seminars for schoolteachers  on Woolf’s major novels. In 2010, Loyola University in Chicago, Illinois, received $175,000 to support  WoolfOnline , which documents the biographical, textual, and publication history of To the Lighthouse.

Robert Riggs's "July 4 at Coney Island"

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Rash Reading: Rethinking Virginia Woolf's On Being Ill

  • PMID: 31402342
  • DOI: 10.1353/lm.2019.0001

Virginia Woolf's On Being Ill (1926) is the first published essay in English on illness in literature. Historically neglected, in recent years rising popular and academic interest in the intersection of illness and the arts has led to a rediscovery of sorts, exemplified by its republication by Paris Press in 2002 and 2012. And yet, in spite of this surge in attention, contemporary writers and scholars routinely undervalue the scope of Woolf's argument about illness and its literary representation. By placing On Being Ill within a wider context of writing and reading illness in the modern and contemporary period, my study opens up hitherto unexplored dimensions of the essay, arguing for a more expansive understanding of the critical and creative interventions it seeks to make, and a new appreciation of its relevance to present day debates around the meaning and value of illness in literature.

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  • Medicine in Literature*

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The Unsaid: The Silence of Virginia Woolf

By Hisham Matar

Photograph courtesy Heritage Images via Getty

This essay is from an introduction to a new Italian translation,  by Anna Nadotti, of “To the Lighthouse,” which will be published later this month by Einaudi.

Here is where the artist Adeline Virginia Stephen was born. She lived in this house, at 22 Hyde Park Gate, in west London, for the first twenty-two years of her life. The whitewashed Victorian façade holds the sunlight brightly when the weather is good. It’s a short walk from here to Yeoman’s Row, and in July, 1902, when she was twenty, she went there to have her portrait taken. She was accompanied, I imagine, by her seventy-year-old father, the noted man of letters Sir Leslie Stephen. I picture them moving side by side: she in the white summer dress worn in the portrait, and he in one of the dark suits he was often cased in, his long, unkempt beard hiding the knot of his black silk necktie. They might have gone around the giant dome of the Royal Albert Hall and into Kensington Gore. Then left on to Princes Consort Road, crossing Exhibition Road, continuing to Princes Gardens, before needling through the quiet back mews till they reach Brompton Road. Second on the right is Yeoman’s Row, where the photographer George Charles Beresford had set up his studio that same year.

It was no doubt an anxious time for Beresford. This was an unexpected turn in his career. After spending four years working as a civil engineer in British India, he had contracted malaria and was forced to return to England. He studied art, and now was hoping to establish himself as a leading photographic portraitist. He would do well. A few days from now, the grand Auguste Rodin would walk through the door and sit facing slightly up, pointing his large temple, with its clump of bulging veins, toward the light. Beresford succeeded in capturing something frivolous and majestic in the French sculptor. The following year, he photographed a somewhat bored and melancholy young Winston Churchill. The year after that, Joseph Conrad sat looking into his lens, unable to altogether conceal his quiet, exile’s anxiety. Between 1902 and 1932, Beresford photographed some of the most noted artists, politicians, intellectuals and socialites of the time. Many of the negatives are now held at the National Portrait Gallery.

What Beresford couldn’t have known that day was that his twenty-year-old sitter, Sir Leslie Stephen’s fourth daughter, was destined to become a writer without whom the pantheon of literature would be incomplete. And certainly it couldn’t have occurred to her, least of all to her father, in the fifteen or twenty minutes it would have taken them to walk from Hyde Park Gate to Yeoman’s Row, that one of the photographs Beresford was to take that afternoon was going to become the most iconic likeness of the artist we would later come to know as Virginia Woolf.

In all the four portraits Beresford took, he had the author sitting and looking away from the camera. He was obviously inspired by the Pre-Raphaelites. Or perhaps, what with the strong and abundant hair tied loosely in a bun, and the jaw running in an uninterrupted arc from the careful chin to the over-attentive ear, it was his sitter’s profile that brought to mind those Victorian painters. It’s the first of these pictures—I suspect it was the first because it lacks the self-consciousness of the other three—that was to be the most successful. In it she is looking away more naturally than in the others, as if a private thought had caught her attention. There is determination in the neck. The open shell of the ear is unusually large, tensing the rim. It hints at the great danger of listening, as if acknowledging that ears cannot choose not to hear what is directed at them. More than most, she would have known the danger of that, the lasting stain of language. She seems to be concerned with this, trying to accept the vulnerability. Her cheek, occupying the central space in the photograph, seems full with utterance. Those shut lips are concealing an ocean of words. What Beresford managed to capture, and what eludes him in the following three portraits, is depth and its promise; an instinctive devotion to reality, to what Woolf was to later call “the white light of truth.”

One cannot help but read in the portrait signs of the conflicting forces the author was to contend with for the remainder of her life: the discrepancy between the reality of men and women; the need as an artist to be veiled yet available, attentive to her individual potential yet resistant to public prescriptions and constraints; and one’s exposure to history and madness. Seen from our time, the photograph is a classical representation of the artist at the dawn of the twentieth century—the century of two world wars—where death and horror threatened to obliterate art and poetry. Here is the fragile, androgynous figure of a great novelist silently and only obliquely aware of the arsenal of her gifts and the demands of her time. It is as if Beresford had shone a light into a psychological space rather than onto a body. His lens is looking down into the depth, from which a light bounces back. It brings to mind a sentence about Mrs. Ramsay, one of many extraordinary sentences in “To the Lighthouse”:

It could not last, she knew, but at the moment her eyes were so clear that they seemed to go round the table unveiling each of these people, and their thoughts and their feelings, without effort like a light stealing under water so that its ripples and the reeds in it and the minnows balancing themselves, and the sudden silent trout are all lit up hanging, trembling.

In “To the Lighthouse,” Woolf’s fifth novel, she mastered a sort of sentence that she had been edging toward, a sentence we can now call her own: a freely progressing, long, fractured series of observations and insights, unburdened and unhurried by the need to tell the “story,” yet moving with the unrelenting progression of a scalpel. It steals away, like “a light stealing under water,” revealing not merely information but the cadence and temper of inner lives, and how they resonate against the images and sensations of the physical world. It has a precise power that is disinterested in overpowering reality. The momentum sweeps you away till that last word, “trembling,” and the echo it sends back. That earlier “at the moment” hinges it to the subjective, freeing it from any claim of authority. Yet the result is superbly authoritative. The acoustic quality of Woolf’s prose in “To the Lighthouse” reverberates, and therefore her sentences are not easy to drop or leave behind. They mark indelibly.

The book tells of a family, very much like Woolf’s own, vacationing at their summer home by the sea in the Scottish Hebrides. Mr. Ramsay is a London professor, much admired; and Mrs. Ramsay is beautiful but no longer young. Along with their eight children and servants, the Ramsays are joined by a number of guests: friends and several young devotees of the professor. Among the guests is Lily Briscoe, a painter. She conceives of color as “the light of a butterfly’s wing lying upon the arches of a cathedral.” Trying to explain her painterly intentions to the widower and botanist William Bankes, she says, “A light here required a shadow there,” a statement that could apply to every human enterprise. It is echoed later, when Mrs. Ramsay notes, “Wherever they put the light (and James could not sleep without a light) there was always a shadow somewhere.” James is “her youngest, her cherished” six-year-old son. Reading to him, Mrs. Ramsay notices that “it was getting late. The light in the garden told her that; and the whitening of the flowers and something grey in the leaves conspired together, to rouse in her a feeling of anxiety.” Later, when Lily Briscoe suspects what Mrs. Ramsay was thinking—that Lily would marry Mr. Banks—the painter feels exposed and, observing the others, perceives that “for one moment, there was a sense of things having been blown apart, of space, of irresponsibility as the ball soared high, and they followed it and lost it and saw the one star and the draped branches. In the failing light they all looked sharp-edged and ethereal and divided by great distances.” Light is a reoccurring motif in the book. It flutters and is impermanent. Concealing and revealing. It is the unpredictable and forever changing temperament of the physical world. Light, in “To the Lighthouse,” is what history is to human life. Indeed, the entire novel is like a flash of lightening that momentarily floods the forest. Instead of disbanding the dark, it leaves an unforgettable recognition of it.

Several flashes preceded the lightening. Woolf’s first book, “The Voyage Out,” published in 1915, when the author was thirty-three, tells of the misunderstandings and mismatched yearnings of a group of Edwardians aboard a ship for South America. It has traces of what will come to interest Woolf in later books, such as the distance that exists between what is thought and what is spoken; the tragic lack of correspondence between intention and expression; and what these reveal about the nature of love. As we are told of Helen, one of the characters aboard the ship: “She tried to console herself with the reflection that one never knows how far other people feel the things they might be supposed to feel.” The consolation is that of truth. In the opening pages, there is a vivid description of the ship pulling away from the coast, dislodging itself from London through the River Thames till it leaks naked into the open sea. It is a fitting image of what Virginia Woolf helped do to the novel, stripping it from convention. One of the characteristics of modernism, in which she played a central role, is the detachment from the subject, the cleaving away from a sense of unitary existence. From this first book, you can see her interest in discontinuities and consciousness. Embedded in it is the melancholic acknowledgment of the impossibility of ever having a complete view. Like the fall of Adam and Eve, modernism is a loss of innocence. It doesn’t accept only that God’s view of things is unattainable; it doesn’t believe such a view exists. It refuses to ignore the rupture.

In 1919, four years after “The Voyage Out,” Woolf published her second novel, “Night and Day.” Again, Edwardian society, class, love, marriage, and the uncertainty of emotional intentions are among the themes developed further in this long novel, which, in length at least, contradicts its author’s later advice that “women’s books should be shorter, more concentrated, than those of men.” Modelled loosely on the author’s family and their circle, the novel tells of the intertwining loves and affections of four main characters: Katharine Hilbery, Mary Datchet, Ralph Denham, and William Rodney. It takes literature’s old interest in the misapprehensions and unrequited sentiments of lovers and turns them into a meditation on the question of whether it is ever possible to know anyone’s true feelings; whether love and marriage can be trusted to mean what we think they mean; and the curious discrepancies between the body and the heart. Although, like “The Voyage Out,” “Night and Day” remains, in its structure, its scenes and dialogues, a conventional narrative, reading it you get the sense of the modern novel jarring against its romantic antecedent. In this exchange between Katharine Hilbery and William Rodney, you can almost hear the author thinking about the subject:

“What is this romance?” she mused.
“Ah, that’s the question. I’ve never come across a definition that satisfied me, though there are some very good ones”—he glanced in the direction of his books.
“It’s not altogether knowing the other person, perhaps—it’s ignorance,” she hazarded.
“Some authorities say it’s a question of distance—romance in literature, that is—”
“Possibly, in the case of art. But in the case of people it may be—” she hesitated.

Katharine Hilbery never finished her sentence. It hangs suspended for eternity. Perhaps to hesitate is the most appropriate modern gesture. Perhaps, in the face of our inequality, in the face of our unknowability, and in the absence of God, everything is infused with doubt.

But here Virginia Woolf is at the border, yet to achieve the required transformation. Her first encounter with James Joyce’s “Ulysses,” which took place at the time of writing “Night and Day,” perturbed her. She reacted to the book even before she’d had a chance to read it. Watching her husband Leonard reading it, she noted in her diary: “[He] is already 30 pages deep. I look, and sip, and shudder.” This animalistic fear, which only a novelist knows, that sets in when sensing some other’s pen edging toward a glorious prey, is a sickness but also an augury. She admitted that she was “bewildered and befogged” by Joyce, who was “about a fortnight younger than I am.” (In fact, he was only a week younger.) She noted that her friend T. S. Eliot, the other protagonist in the modernist revolution, “was for the first time in my knowledge, rapt, enthusiastic,” on reading “Ulysses.” Later, she tried in her diary to protect herself. Turning to a common English reflex, snobbery, she pretended to have arrived at a conclusion about the Irishman’s magnum opus: “I bought the blue paper book, & read it here one summer I think with spasms of wonder, of discovery, & then again with long lapses of intense boredom.” “Genius it has I think; but of the inferior water… . It is underbred, not only in the obvious sense, but in the literary sense.”

But it was “Ulysses,” and the bewilderment caused by “Ulysses,” a novel that restricts itself to a day in the lives of two characters, that showed Woolf a new path. Whatever she professed to think of it, everything she was to write from then on owes if not debts of influence then debts of provocation to James Joyce. It was engaging with his work that helped her write, in the essay “Modern Fiction,” what is possibly one of the most lucid and passionate advocacies for fiction:

If a writer were a free man and not a slave, if he could write what he chose, not what he must, if he could base his work upon his own feeling and not upon convention, there would be no plot, no comedy, no tragedy, no love interest or catastrophe in the accepted style, and perhaps not a single button sewn on as the Bond Street tailors would have it. Life is not a series of gig lamps symmetrically arranged; life is a luminous halo, a semi-transparent envelope surrounding us from the beginning of consciousness to the end. Is it not the task of the novelist to convey this varying, this unknown and uncircumscribed spirit, whatever aberration or complexity it may display, with as little mixture of the alien and external as possible? We are not pleading merely for courage and sincerity; we are suggesting that the proper stuff of fiction is a little other than custom would have us believe it.

So one does not need the epic. You can do as much, perhaps more, with as little as two characters and a day. And you no longer cast your net in order to catch the whole sea. Instead, you angle for the one perfect fish.

The industrious intellect and imagination of a novelist might at times be superficially motivated by a fervor for recognition, or the desire to compete with an admired contemporary, but few works of any worth were sustained by vanity alone. What is required is the persistent need to envisage the world anew, to remake the self, or reorientate her, like a sitter adjusting her posture in order to gain a different view. Once ego’s noise subsides, the old obsessions return. One of the most persistent of these was the political and private life of women. She revealed with savage accuracy the patronizing tactics of men. The effect is not only the result of her talent for social satire—shown in abundance in her earlier fiction—but also of the rebellious instinct of a curious and unsentimental consciousness trapped inside the confines of feminine domesticity. How would she have written if she were not a member of the sex, as she tells us in “A Room of One’s Own,” that had to sit “indoors all these millions of years”? In the same essay, Woolf offers her recommendations for what a woman writer needs: “Five hundred a year and a room with a lock on the door.” A poignant and pragmatic conclusion, but a domestic one, a private remedy to a public problem.

In the end, what transformed the place of women in Britain was not “five hundred a year and a room with a lock on the door” but the most cataclysmic event of the time, the First World War. The war exposed the extent and danger of social inequalities. Forty per cent of the men who volunteered for military service were not physically fit to serve. The dire state of the health of the nation was revealed, and suddenly the collective well-being of society began to gain precedence over individual liberty. It paved the way toward a nationalized health service. And the men who went to fight left behind their jobs. No less than a third of the male workforce joined the Army. Women filled the gap. As the suffragette Ray Strachey, Woolf’s sister-in-law, put it: “Middle-aged women who had been quiet mothers of families were suddenly transformed into efficient plumbers, chimney sweeps, or grave diggers; flighty and giggling young girls turned into house-painters and electricians; ladies whose lives had been spent in the hunting-field turned into canal boatmen and ploughmen.” Nearly a million of them went into engineering. After the war, it became no longer acceptable to have half of the population indoors. It was women’s extraordinary contribution to the war that granted them the vote. When the men returned, male resentment in the workplace grew. Feminism became necessary to secure and advance the gains made by women. Virginia Woolf was one of its most eloquent exponents. In fact, “A Room of One’s Own,” what is still today a necessary and powerful argument for women’s rights, would not have been possible were it not for the historical transformations the war forced through. Her referring to the war as a “preposterous masculine fiction” was a tactic to elevate and distinguish feminine reason. The war killed nine hundred and fifty thousand men from Britain and the Empire and left 1.5 million wounded. The economic and military might of the British Empire was no longer supreme.

Yet the war offered Woolf the novelist an opportunity to turn the restrictions of her gender to an unexpected advantage. She did not have the option to write directly about the war: the story of its conflicts and the drama of its battles. Instead, in her next novel,” Jacob’s Room,” she becomes a miniaturist: interested in the tremors of the war on the intimate lives of men and women. Gearing up for the challenge, she wrote in her diary, “I figure the approach will be entirely different this time: No scaffolding; scarcely a brick to be seen; all crepuscular, but the heart, the passion, the humour, everything as bright as fire in the mist.” The word “crepuscular” brings to mind a line from Samuel Beckett, when Pozzo tells Vladimir, in “Waiting for Godot,” “But I see what it is, you are not from these parts, you don’t know what our twilights can do.” “Jacob’s Room” inhabits the twilight. It tells the early life of Jacob Flanders through the women who knew him. He later dies in the war, but we don’t follow him there. It’s Woolf’s first modernist novel, a Joycean experiment in how much one can exclude.

When your power is limited, when you cannot vote, when your opinions and contributions are dismissed solely because of your gender, then the disgrace of witnessing your own people butcher and be butchered must not only cause you to revisit everything you assumed about human nature but also asks you to view it from the distance of the outsider. The war, like a flame eating moths, annihilated those presumptions. It delivered Woolf, perhaps more vividly and abruptly than her male contemporaries, to the hard face of the truth, of what we are capable of doing. It is hard not to in part attribute her sobriety and keenness of vision to her marginal status as a woman. Her prose becomes more sharply invested with the visual and material world. It fills up with shifting and precise, unfixed and yet vivid resonances. Her writing comes to have the double effect of heightening our sense of reality and making that reality seem questionable or impermanent. This is the departure that “Jacob’s Room” achieves. It does not do away entirely, as was Woolf’s intention, with conventional narrative structure—scenes are set with relatively familiar descriptive modes of places, objects, how people are seated—but her doubts mature into a sort of existential uncertainty. The scalpel grows sharper.

This method of hinting obliquely and only through suggestion at horror has influenced the course of the novel. The profound works of W. G. Sebald, for example, a German writer burdened with the question of how to address the ruination of the Second World War, is a literary event made in some way possible by Virginia Woolf. She helped show him how direct documentation is not necessarily the best course to follow. In the last interview he gave before his untimely death, in 2001, Sebald credited the insight to reading Virginia Woolf, and particularly her essay “The Death of the Moth,”

the wonderful example of her description of a moth coming to its end on a windowpane somewhere in Sussex, and this is a passage of some two pages only, I think. And it’s written somewhere, chronologically speaking, between the battlefields of the Somme and the concentration camps erected by my compatriots. There is no reference made to the battlefields of the Somme in this passage, but one knows as a reader of Virginia Woolf that she was greatly perturbed by the First World War, by its aftermath, by the damage it did to people’s souls—the souls of those who got away and, naturally, of those who perished. I think that a subject which at first glance seems quite far removed from the undeclared concern of a book can encapsulate that concern.

Sebald was an inheritor of a dark history, interested in the shame of the progeny. Like the South African author J. M. Coetzee, his contemporary, Sebald was concerned with how to convey not savagery and guilt but their inheritance. Woolf, excluded from the vote and therefore from politics and the decisions that lead countries to war and peace, shared with them the condition of being implicated in the actions of others. It seems every great novelist is conscious of being both implicated in and subject to history. The war helped Woolf understand this. Still, she was heavily criticized for what was perceived as an evasion. She was subjected to passionate calls by noted figures, such as her esteemed friend Katherine Mansfield, to write directly about the war. She kept her poise. Hers is a singular example of literary independence. And now we can see that her decision of expressing the tremors of the masculine epic of war through domestic life was poignantly subversive, true, and truly free.

As a sentence in “Jacob’s Room” puts it, “There is something absolute in us which despises qualification.”

There was a relationship between Woolf’s mental illness and her writing. Bouts of mental crises hit her between novels. The edges of sanity revealed what seemed to her to be the true workings of the mind. With each book she became more obsessed with language and how when we speak we often fall short of or else exceed what we intended to express. Talking as a betrayal: saying too much, or not enough. The birth of psychoanalysis at the time added to this. Woolf knew of the writings of Sigmund Freud. Her friend Lytton Strachey’s brother, James Strachey, was the Austrian’s translator. To Woolf and her Bloomsbury friends, psychoanalysis must have confirmed what they already suspected, that social norms and accepted forms of behavior were often there to veil the gulf that exists between what is professed and the truth. Perhaps it confirmed Woolf’s instinct, one that persisted from the start, and to which she often attributed her estrangement from the world, that all is not what appears. Woolf was aware of Freud’s proposition that close observation of uncensored thought and speech, the ways in which we reveal and interrupt ourselves, can cause deeply buried truths to arise. She was aware of the danger. She might have agreed with Karoline von Günderrode who, in Christa Wolf’s novel “No Place on Earth,” scans the large room where a party is gathered and thinks, “How fortunate that our thoughts do not dance in visible letters above our heads. If they did, any contact between human beings, even a harmless social gathering such as this, could easily become a convocation of murderers.” But Woolf cannot be reduced to a psychoanalytical novelist. She sort of discards Freud or, as the expression goes, she takes him in her stride. In this way, she is truer to our time where, if we look at Freud at all, then it is perhaps with gratitude but also with that amused affection one pays an eccentric uncle. Nonetheless, Uncle Freud nudged her along a little.

Three years after “Jacob’s Room,” in 1925, when Virginia Woolf was forty-three, she resurrected Clarissa Dalloway, a character from “The Voyage Out,” and placed her centre stage. It was to be her best novel yet. Instead of the hills where the grass softens the heavens and in the late evening “the flamingo hours fluttered softly through the sky,” in “Mrs. Dalloway” the most passionately described landscape is that of the city. One of the novel’s principle characters is the noisy, rumbling, chaotic, and democratic London. As in ancient Greek drama, and Joyce’s “Ulysses,” the novel takes place in a single day. There’s an inward drive to the narrative. The exceptional sensitivity toward the smallest turns of mind and the piercing perceptions of the most agile twists in moods are illuminated. What takes our breath away in literature is not the new but the encounter with what has been silently known. “Mrs. Dalloway” is extraordinary, but it is not Woolf’s finest novel.

She was right in that “books continue each other, in spite of our habit of judging them separately”; we ought to take the writer in her totality. But in my mind “To the Lighthouse” is the culmination of everything Woolf has been working toward. She spoke about the interdependence of words, how they color and infect one another, that there is no pure meaning, that each word is nudged and changed by those strung to it. Like the words we have invented, we, too, cannot exist outside history. But what also appears here is a new silence. All great writing is infected with silence, but it is very rare indeed to observe a master wielding that vacuum blankness of the unsaid with such elegant precision. Part of the effect is that you feel you are inside a mind, inhabiting another’s interiority. But there also is the register of history, in the vast expanse of the sea welded in a continuous fabric to the sky. Everything out there is unknown, and the lighthouse has no hope to illuminate where we are heading. All it does is call attention to itself and the rock it stands on. It is a perpetual circular warning, a white scream. We are trapped in history, poised between two world wars.

Novelists often find themselves or themselves create situations in which they are obliged to speak about one of their books, a book they are no longer writing. A process of justification and rationalization and remembering ensues. More often than not, this ends up with over-defended stories that attempt to explain motives and intentions that are now long in the past, and therefore might be accurately remembered but are, more often than not, invented under obligation to explain oneself or else to retrospectively attempt to reenter that pure space where one was a servant of and a contributor to, with all one has got, the mechanism of a work of fiction. It is very rare to hear a novelist speak accurately about writing a novel because it is extremely difficult to explain.

Virginia Woolf was a rare example. She wrote well about her writing. She described working on “To the Lighthouse” as a process “without any premeditation.” And I believe her. What she arrived at here was not the outcome of calculated stylistic intent but, rather, the result of a long process of observation and then surrender and fidelity to the outcomes. History—the horrific events of a war that ravished the world with monstrous appetite, and the great social changes that followed—might have accelerated her progress in the form. But mostly it was the unique talent and keenness of vision that made her write some of the most luminous fiction of the twentieth century.

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Writing on mental illness: why Virginia Woolf inspires me

T his article deals with themes of suicide, suicidal ideation, bipolar, anorexia and family death

I n Mrs Dalloway , published just under a century ago, Virginia Woolf famously wrote how “the world wavered and quivered and threatened to burst into flames”. Today, 98 years later, anyone who has struggled with mental illness (particularly anxiety or PTSD) can recognise their perception of the world in this metaphor. Woolf, plagued by a “nervous disorder” throughout her life until she committed suicide at age 59, understood what it meant to live in the throes of “madness” and her struggle was a central theme of her written works — both factual and fictional. To mark the end of Mental Health Awareness Week, I’ll be reflecting on this monumental author and the uphill battle (against illness, tragedy, and society) she fought throughout her life.

Academics and biographers have speculated on what mental illnesses Woolf might have been diagnosed with if she was still alive today. It’s widely agreed she had bipolar disorder, her life being divided into periods of paralysing depression and extreme mania, often accompanied by psychotic episodes. Insomnia, grief, and suicide ideation had all become mundane by the time Woolf reached adulthood. Her biographical essay On Being Ill reflects on how these symptoms have caused her to perceive the world differently, (demonstrated in the surreal nature of her novels), and tenderly reveals the terrible loneliness of lifelong sickness.

Writing wasn’t just an escape from the mental pain Woolf experienced, it also made it possible to process her difficulties. By transforming what she had witnessed into words, Woolf wrote she was able to strip them of the power they had to hurt her .

While Woolf is constantly drawn to death — making several suicide attempts during her lifetime — she is also terrified by her knowledge of it, having lost her most beloved family members as a young girl.

The release of death she idolised (her protagonist is comfortably “curled up at the bottom of the sea” following her death in The Voyage Out ) and the devastating grief with which she lived (we remain with her raw, aching husband) are in constant conflict throughout her books. While Woolf is constantly drawn to death — making several suicide attempts during her lifetime — she is also terrified by her knowledge of it, having lost her most beloved family members as a young girl.

Mrs Dalloway translates the ebbs and flows of the human mind, moving between past, present, and future in a way that conflates them, and weaves together a narrative that follows a stream of consciousness. The structure of her novels was revolutionary for English literature, breaking traditional formulas, and drew on Woolf’s own perception of the world. Rhetorically, Woolf argues against the traditional style of novels written at the time: “Is life like this?”

Her writing style often reflects the hypomanic state she wrote in, a state which causes enhanced vocabulary, inventiveness, and the ability for sustained concentration. Author Marya Hornbacher reflects on the mania of bipolar in her biography, Madness : “I can’t say no, I can’t slow down, I have to keep going or they’ll find out I’m… a fraud”. This urgency to write, or risk falling apart again, is evident behind the writing of both authors.

Her repulsion towards eating, as well as her body’s desperate, biological urges to rebel against her, is obvious in this characterisation of hunger.

A descendant of Woolf has also highlighted her reoccurring bouts of anorexia, documented by her husband: he wrote during one of her breakdowns that “the most difficult and distressing problem was to get Virginia to eat”. Emma Woolf, who published a memoir about her own life with anorexia, said she experienced a “painful moment of recognition” when looking at photographs and writing from her great aunt. Food and consumption crop up repeatedly in Virginia Woolf’s writing, seen with the disgusting beast inside of every man who “gobbles and belches… jibs if I keep him waiting” in The Waves . Her repulsion towards eating, as well as her body’s desperate, biological urges to rebel against her, is obvious in this characterisation of hunger.

In addition to being institutionalised, Woolf was repeatedly prescribed a “rest cure” by her doctor, consisting of a strictly enforced regime of six to eight weeks of bed rest and isolation, without any creative stimulation. As woman whose two greatest loves were to walk and to write, the treatment drove her to frustration every time she underwent it. Her writing strains against the metaphorical corset, criticising how women were restricted by patriarchal society and how Woolf was restricted personally by the men who cared for her. Popularity in her novels was revived during second-wave feminism in the 1960s, examining and analysing Woolf’s writing from a feminist perspective.

Although Woolf was hounded by illness throughout her life, she was able to produce some of the greatest novels and most insightful personal essays ever written. Her legacy has resulted in her becoming a figurehead of both feminist literature and those musing on mental health, in addition to facilitating more interest in her personal life than any other writer. While I don’t agree with the idea that mental anguish is a necessary tool for creatives, it can’t be denied that Woolf’s struggles formed the core of her work and they would be very different if she had lived a happy, carefree life. Woolf reminds us that we are worthy rivals, able to combat our mental illnesses and create in spite of them, as long as we favour the pen over the sword.

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Virginia Woolf’s Mental Illness And Literary Contributions: Unraveling The Connection Between Depression And Artistic Expression

virginia woolf essay on illness

Virginia Woolf was a groundbreaking writer and a prominent figure in the modernist movement. Her novels, essays, and short stories were characterized by their unique style and their exploration of complex themes such as gender, class, and identity. However, Woolf was also known for her struggles with mental illness, particularly depression. In this article, we will explore the connection between Virginia Woolf’s mental illness and her literary contributions, as well as the legacy of her work in relation to mental health.

How did Virginia Woolf’s mental illness affect her writing?

Virginia Woolf began experiencing symptoms of mental illness as early as her teenage years, and her struggles with depression and anxiety continued throughout her life. In her writing, Woolf often conveyed feelings of isolation, despair, and a sense of disconnect from reality. For example, in her novel “Mrs. Dalloway,” the protagonist Clarissa experiences a sense of emptiness and a fear of madness, similar to Woolf’s own struggles.

However, Woolf’s mental illness also had a profound impact on her writing style. She experimented with stream-of-consciousness narration, which allowed her to convey the deeply personal and often chaotic thoughts and emotions of her characters. This technique is evident in her novel “To the Lighthouse,” which is considered one of her most innovative works.

Despite the challenges she faced, Woolf’s mental illness also served as a source of inspiration and creativity. As she once wrote, “I can only note that the past is beautiful because one never realizes an emotion at the time. It expands later, and thus we don’t have complete emotions about the present, only about the past…”

What is the link between depression and creativity?

The relationship between depression and creativity has been the subject of much debate and research. While there is no conclusive evidence to suggest that depression is a prerequisite for artistic expression, many artists and writers have spoken about the ways in which their mental health struggles have informed their work.

A study published in the Journal of Affective Disorders found that individuals with depression showed heightened creativity in tasks such as problem-solving and brainstorming. This may be due to the fact that depression can lead to a more introspective and reflective state of mind, which in turn can fuel creative thinking.

How did Woolf address mental illness in her work?

Throughout her writing, Virginia Woolf explored the complex and often stigmatized topic of mental illness. In her novel “Mrs. Dalloway,” for example, she portrays the character of Septimus Smith, a World War I veteran who is suffering from shell shock. Through Septimus’s experiences, Woolf portrays the devastating effects of mental illness and the societal pressures that prevent individuals from seeking help.

Woolf’s essay “On Being Ill” also addresses the topic of illness, both physical and mental. In the essay, she argues that illness should not be dismissed as a trivial or insignificant experience, but rather recognized as a powerful force that shapes our lives and our perceptions of the world.

What is the legacy of Virginia Woolf’s literary contributions in relation to mental illness?

Virginia Woolf’s literary contributions have had a lasting impact on the way we understand mental illness and its portrayal in literature. Her use of innovative narrative techniques and her candid exploration of mental health struggles paved the way for other writers to address this topic in their work.

In addition, Woolf’s legacy has inspired a new generation of scholars and activists to advocate for more nuanced and compassionate approaches to mental health. As she once wrote, “So long as you write what you wish to write, that is all that matters; and whether it matters for ages or only for hours, nobody can say.”

  • “Creativity and mood disorders: A systematic review”

Christophe Garon

June 19, 2023

Psyche , Psychology

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virginia woolf essay on illness

Virginia Woolf: A Literary Icon of Modernism

V irginia Woolf is one of the great prose stylists of English literature and has become something of a literary icon. A society beauty in her youth, a prodigiously talented author, and a pioneer of the feminist movement, Virginia Woolf’s legacy is perhaps somewhat overshadowed by the bouts of mental illness she suffered throughout her life and her suicide in 1941. Though she struggled with depression at various points in her adult life, she also produced a remarkable body of work, ranging from fiction to non-fiction, and is rightly celebrated as not only one of the greatest writers of the twentieth century but of all time.

Virginia Woolf: The Early Years

Named after an unfortunate aunt on her mother’s side of the family, Adeline Virginia Stephen was born on January 25, 1882 to Julia Duckworth Stephen and Sir Leslie Stephen, founding editor of the Dictionary of National Biography. Both her parents had already been married previously. While her disabled half-sister, Laura, from her father’s first marriage would be institutionalized by the time Virginia was nine years old, her half-sister and half-brothers on her mother’s side (George, Stella, and Gerald) lived with the four Stephen children at 22 Hyde Park Gate, Kensington, London.

In many ways, her childhood was fairly standard for a young girl of her social class. She was educated at home by her parents while her brothers went off to school and university – a gender disparity which she came to resent. While he did not send his daughters to school, Leslie Stephen did allow all his children “free run of a large and quite unexpurgated library,” from which the young Virginia read voraciously (see Further Reading, Woolf, ‘Leslie Stephen’, p. 114). Recognizing her literary talents, her father cherished the hope that Virginia – rather than his two sons, Thoby and Adrian – would follow in his footsteps and become a writer.

Her childhood was also marred by tragedy, however. Her mother died in 1895, after falling ill with influenza. That summer, Virginia – aged just 13 – suffered her first mental breakdown. In addition, from the age of six, she was sexually assaulted by her half-brothers, George and Gerald Duckworth, throughout her childhood. Her sister, Vanessa, was also assaulted, and Hermione Lee suggests that her half-sister Laura most probably was, too. When their father became ill in 1902, Virginia and Vanessa were still more vulnerable and exposed to their half-brothers, and his death in 1904 led Virginia to suffer another mental breakdown.

Finding Freedom in Bloomsbury

Though the death of her father deeply affected Virginia, it also freed her from the conventions imposed on women in middle-class society. No longer having to play hostess to Sir Leslie’s teatime guests, Virginia and her siblings (at Vanessa’s instigation) moved out of their childhood home in Kensington and into 46 Gordon Square in Bloomsbury. At the time, Bloomsbury was not seen as a desirable locale. This, however, was part of the attraction for the Stephen siblings, who were keen to cast off the strictures and limitations of their middle-class Victorian upbringing in bohemian Bloomsbury.

Here, Virginia began teaching evening classes at Morley College. And, along with her siblings, she held “at homes” for Thoby’s friends at Cambridge University, including Lytton Strachey, Saxon Sydney Turner, Clive Bell, and Leonard Woolf. This marked the beginning of what came to be known as the Bloomsbury Group. When her favorite brother, Thoby, contracted typhoid during a family holiday to Greece and died shortly after returning to London at their Bloomsbury home in 1906, the Bloomsbury Group could have fallen apart. Shortly after his death, however, Vanessa agreed to marry Clive Bell. And when Virginia married Leonard Woolf in 1912, the group was even further consolidated, with the two Stephen sisters centering the group as Thoby had done before them.

The First Three Novels: The Voyage Out, Night and Day, & Jacob’s Room

When Virginia Stephen married Leonard Woolf in 1912, she was thirty years old and, though she thought of herself as a writer, had yet to publish a novel. She was, however, working on what would be her first novel, The Voyage Out (1915). This, along with her next novel, Night and Day (1919), was published by Duckworth Press, established by her half-brother, Gerald. Not only did Virginia not want to be dependent on her abusive half-brother when publishing her books, she felt the pressure to write books that would be sufficiently popular to secure her further publishing deals for any future novels and thus secure her future career as a writer. Determined to revolutionize the novel, this state of affairs did not suit Virginia Woolf or her creative ambitions.

In 1915, however, Leonard and Virginia Woolf moved to Hogarth House on Paradise Road, also in London. It was here that the couple would set up the Hogarth Press, which not only went on to print all of Virginia’s later works but also work by T. S. Eliot, Katherine Mansfield, and the first English translations of the works of Sigmund Freud .

Though it did entail more work for the young couple, having their own printing press gave Virginia Woolf the freedom to write whatever she liked. Her third novel, Jacob’s Room , was published by the Hogarth Press in 1922 and it marks a significant turn in her writing style. Embracing a more experimental mode of writing with Jacob’s Room, Woolf found her voice as a writer and paved the way for her later works.

Continued Success: Mrs Dalloway, To the Lighthouse, & Orlando

The first novel published after Jacob’s Room was Mrs Dalloway (1925), which is widely considered to be among Woolf’s greatest works. While Katherine Mansfield had criticized Woolf for neglecting to mention the First World War in her earlier novel Night and Day , here, Woolf drew on her own experiences of illness to depict the inner lives of Clarissa Dalloway and Septimus Warren Smith, a shell-shocked veteran struggling to cope with civilian life.

For her next novel, Woolf drew on her childhood holidays in St. Ives and attempted to exorcise the ghosts of her late parents. In To the Lighthouse (1927), Woolf depicts the lives (and deaths) of members of the Ramsay family both before and after the First World War and a series of deaths that devastate the family. In doing so, she focuses on the human cost of war and loss while meditating upon the struggles faced by female artists .

While writing To the Lighthouse , Virginia Woolf had fallen in love with the English aristocratic socialite and writer Vita Sackville-West. As both a break from her own more serious works of literary experimentation and a love letter to Vita, she published Orlando just one year after the release of To the Lighthouse . In Orlando , Virginia Woolf draws on and fictionalizes Vita’s aristocratic ancestry to create the novel’s eponymous protagonist, who lives for centuries and transitions from a man to a woman. Not only did Virginia Woolf give Vita a fictionalized version of her beloved childhood home, Knole, to keep, she also wrote a feminist classic and an important text for the field of transgender studies .

Politics and Polemic

As well as writing some of the twentieth century’s most important novels, Virginia Woolf was also a celebrated essayist and writer of non-fiction. Her essays were collected into two volumes of The Common Reader, and she was involved in the UK’s Labour Party through her husband.

Perhaps her most famous work of non-fiction, however, is A Room of One’s Own , which is now considered a foundational feminist text. While the main body of the text focuses on women’s issues, towards the end of A Room of One’s Own, she takes aim at Benito Mussolini’s fascist regime in Italy. And it was the rise of fascism that was to inspire her subsequent extended work of polemical non-fiction, Three Guineas . As a lifelong pacifist, she was horrified by fascist Italy and Germany , having visited both countries before the outbreak of the Second World War with Leonard. In Three Guineas , she seeks to draw parallels between fascism and anti-feminism in these regimes. Despite the seriousness of the topics she covered, both A Room of One’s Own and Three Guineas maintain a lightness of tone and an impish irreverence for institutions and figures of authority.

Late Style: The Waves, The Years, & Between the Acts

The Waves was published in 1931 and is perhaps Woolf’s most formally audacious and experimental novel. The novel’s narration is split between six characters, whom we follow from childhood to adulthood, and the events of the novel are focalized and filtered through their various and often interweaving consciousnesses. Throughout her work, Woolf was concerned with exploring human interiority, though nowhere does she explore it so thoroughly as in The Waves .

The Years (1937), then, might seem to be something of a contrast. Originally conceived of as a hybrid of the essay and the novel, extricated the two halves, which came to be The Years and Three Guineas . However, shorn of its experimental hybridity, The Years may not initially seem to be a very experimental novel at all, but rather a return to the realist family sagas of the previous century. Here, however, Woolf sought to demonstrate how the wider currents of public and political life intersect with the privacy of her characters’ lives. Perhaps due to its outward conventionality, The Years was Woolf’s best-selling novel within her own lifetime.

Virginia Woolf would not live to see her final novel, Between the Acts (1941), published. Focusing on the lead-up to and performance of a pageant play as part of a festival in a small village in southern England shortly before the outbreak of the Second World War, Between the Acts captures a moment of calm before the storm. Virginia Woolf, however, did not live to see the end of the war.

Disappointed by the reception of her biography of Roger Fry and feeling unmoored and uncertain following the destruction of her London homes during the Blitz, she fell into a depression and suffered what was to be her final breakdown. On 28 March 1941, she weighed her pockets down with stones and waded into the River Ouse, where she drowned. She was 59 years old.

Virginia Woolf’s life was thus cut tragically short. Yet, in spite of her mental health struggles, she managed to produce a prodigious output of writing – and, more importantly, she did so on her own terms, according to her own artistic ambitions. A lifelong advocate for pacifism and feminism and a scathing critic of the rise of fascism in the early twentieth century, she was as fearless when it came to speaking her mind in her non-fictional works as she was when charting new artistic territories in her fiction. And it is for these achievements that Woolf deserves to be remembered and for which she has become a literary icon.

Further Reading:

Lee, Hermione, Virginia Woolf (London: Vintage, 1997).

Nadel, Ira, Virginia Woolf (London: Reaktion Books, 2016).

Spalding, Frances, The Bloomsbury Group (London: National Portrait Gallery Publications, 2021).

Woolf, Virginia, ‘Leslie Stephen’, in Selected Essays , ed. by David Bradshaw (Oxford: Oxford University Press, 2008), pp. 111-15.

Woolf, Virginia, Moments of Being: Autobiographical Writings , ed. by Jeanne Schulkind (London: Pimlico, 2002).

Photograph of Virginia and Adrian Stephen, c. 1886, via Smith College

Reading Sylvia Plath and my dead friend’s Instagram

We were plath girls in our youth. claiming her was a way to elevate our teenage sadness from cliché to literary, by lilly dancyger.

From the book " FIRST LOVE: Essays on Friendship " by Lilly Dancyger. Copyright © 2024 by Lilly Dancyger. Published by The Dial Press, an imprint of Random House, a division of Penguin Random House LLC. All rights reserved.

Heather had invited me over to her apartment in Inwood several times in the last year or so, but for one reason or another, the scheduling had never worked out. We kept promising each other, “soon.” Now I was finally here, for the first time, to help pack up her things. She’d been dead for a week.

I scanned the stacks of books teetering against one wall, not on shelves but layered like bricks, and a slim off-white spine called to me: Sylvia Plath’s "Ariel." It felt like a morbidly appropriate souvenir of this day.

Heather was a definite Plath Girl as a teenager. I was too — just two of countless teenage girls since the ’60s to proclaim our love for the bracing and violent "Ariel" poems, and "The Bell Jar," Plath’s fictionalized account of her first mental breakdown, suicide attempt and institutionalization — a not-at-all-subtle way of making sure the world knew we were in pain. “I just really identify with Esther Greenwood,” we’d tell adults: a threat. Claiming Plath was a way to elevate our teenage sadness from pedestrian and expected and cliché to literary, tragic, romantic. To tie our early-aughts angst to a dignified and important history.

We weren’t the first or the last teenage girls to romanticize sadness and tragedy, of course. Before Plath there were Virginia Woolf, Emily Dickinson and the Brontë sisters, each with her own morose devotees.

First Love: Essays On Friendship By Lilly Dancyger

More recently, there was the “sad girl aesthetic” era of Tumblr — young women posting photos of themselves with mascara tears running down their cheeks, or black-and-white selfies in which they’re staring mournfully into the distance, with quotes about depression and existential ennui for captions. The social media sad girl has a very specific tone — the inherent vulnerability of expressing sadness coated in a protective gloss of sardonic humor and irony. Alongside the dramatic crying selfies, sad girl Tumblr pages were full of simple, morose statements like “I hate my life” written in glittery pink cursive or pastels, the cheerful presentation clashing with the message to strike the discordant note central to so much internet humor.

When I got home from packing up Heather’s apartment, I wrote “Heather’s” on the title page of her copy of “Ariel” in small, neat script, as if I could forget. I started to read it, but only got as far as “Lady Lazarus,” five poems in — to the line about meaning to “last it out and not come back at all” —  before the connection to Heather felt too painfully literal. I closed the worn paperback and slid it onto a shelf, where it would sit unopened for years.

Claiming Plath was a way to elevate our teenage sadness from pedestrian and expected and cliché to literary, tragic, romantic.

The tragedy of her death mingling with the brilliance of her poetry made Plath an icon, but it also made her sadness and her tragic end her defining traits. It wasn’t until decades later that a new generation of Plath scholars would advocate for dimension in readings of her work — pushing fans to celebrate her birthday rather than her death date, publishing analyses and close readings of her poems about bees rather than only the ones that evoke death and violence. “The public perception of Plath as a witchy death-goddess had been born and would not soon die,” Plath biographer Heather Clark writes.

I don’t want to flatten Heather in this way — as sure as I am that she would absolutely relish the title “witchy death-goddess.” It’s too easy to remember her as a sad girl because of her sad death. To rewrite her life, starting with the end. But there was so much more to her than that.

She carried herself with the ease of a beautiful woman, swinging her hips and not blushing at raunchy jokes, when the rest of us were still awkward girls.

She was proud of being Jewish and proud of being Chinese and she delighted in the exploration of both sides of her heritage, through study and food and fashion — cooking noodle kugel in a qipao and calling herself a “Lower East Side special.”

She had this guffawing laugh — not the cackle that cracked the air around her when someone else said something funny, but a single goofy exhaled chuckle, the laugh she laughed after she said something she thought was funny. It was so totally incongruous with the hot girl it emanated from, so unexpectedly and endearingly dopey, you couldn’t help but laugh at her laughing at her own joke.

These are the things I most want to remember about Heather.

But the sadness was such a big part of who she was, of how she saw herself and how she moved through the world, it would be as much a disservice to her to gloss over it as it would be to let it take over my memory of her completely.

The first time Heather called me in the middle of the night saying she wanted to kill herself, I treated it like an emergency.

It’s too easy to remember her as a sad girl because of her sad death. To rewrite her life, starting with the end.

I woke up to my phone buzzing on the table next to my bed, confused. It was past three in the morning. I blinked the sleep from my eyes and cleared my throat before answering urgently, “Hello?”

On the other side of the line, Heather sobbed. When she finally spoke, it was more of a wail, “I wanna die!”

I offered to come to her, asked if she wanted to come to me, asked if I should call an ambulance, but I realized quickly that she didn’t want to be rescued, she just wanted to be heard. She wanted someone to know how much she was hurting. So I listened. I got back into bed and lay down, but didn’t close my eyes.

“I love you,” I said. “I’m so glad you’re alive. I’m so sorry.”

Eventually her sobs slowed to sniffles. I asked if she thought she’d be able to sleep and she sighed, “Yeah.” When I woke up again a few hours later, there was a text from her: “Thanks. Feeling better. Love you. <3”

But that call was just the first of many.

They all played out the same way, but after the third, or fourth, or twentieth time over the next few years, my responses lost some of their urgency. I stopped fearing that her life was truly at stake and came to understand the calls to be a release valve. They became routine. Then they became overwhelming. I started to run out of ways to tell her to go back to therapy, to take her meds; to reassure her that she was loved and yes, she would be missed if she died — desperately. I could sense her wariness, not wanting to give me more of her pain than I could handle. I would never stop taking her calls, but she could tell they were wearing on me, that I didn’t know what else to say.

Eventually, the calls stopped.

I learned after she died that I was one of several people who got these calls — she rotated between us, trying not to dump too much on any one person. But still, one by one, we ’d all burned out. We all reported the same thing to each other, after: “Eventually, she stopped calling.”

In the year before her death, when she’d run out of people to call in the middle of the night, Heather started venting her sadness on Instagram instead. She posted frequently, mostly memes about mental illness and extreme close-ups of her face, bleary-eyed like she’d been crying. Slack, expressionless. Wearing too much makeup. Her posts made me uncomfortable.

We’d posted all kinds of dark s**t on our LiveJournals back in the day, sure — but Instagram was different, less anonymous. And we were adults now, with professional jobs. I also didn’t yet fully understand what her recent bipolar diagnosis meant; how much was out of her control. I judged her for being such a mess.

Layered over that visceral reaction was a more conscious understanding that I was wrong — that she could post whatever she wanted — and I didn’t like myself for judging her. So rather than staying in the cycle of having a knee-jerk negative reaction each time I scrolled past a new lurid selfie and then feeling guilty for recoiling, I unfollowed her. (This was before Instagram had a “mute” option.)

I know that Heather’s Instagram isn’t a work of art on par with “Ariel.” But it was a hurting woman’s connection to the world; it was how she expressed herself.

Of course, after Heather died, I wanted to go back and scroll through all of those selfies, to examine them like clues, to see if maybe there was a caption that would feel like a message from beyond death, like Plath’s “Dying/ Is an art.” But she’d locked her account, so I couldn’t re-follow after she died. It took seven years for me to swallow my guilt and ask our friend Sydney to take screenshots of some of Heather’s posts and send them to me.

I remembered Heather’s feed as one bleary-eyed, desperate-looking selfie after another, hard to look at and hard to look away from. But in the month before she died, I notice when Sydney sends me a folder full of screenshots, there were only a few of these. I find them beautiful now — not for their tragedy, but just because they’re my friend’s beautiful face. They don’t look as dramatic as I remembered. Interspersed with these selfies is a perfectly normal-looking amalgam of glimpses of her life: a sign for evening services at her synagogue, a spread of new paints, a David Foster Wallace meme, a tattoo she liked of a sloth’s face and the words “Live slow, Die whenever,” and an absolutely stunning black-and-white photograph of her in which her hair is curled and her eyebrows darkened, and she looks like a Wong Kar-wai heroine.

Twelve days before she died, Heather posted a smiling photo of herself with the caption “One week. Different world. Different mood. Different me. Living proof. Things do get better.” I scanned back through her posts and saw that seven days earlier she’d posted two depressed-looking selfies; one of her in bed, her hair covering her eyes, her mouth slack; another of her holding a cigarette, staring blank and expressionless past the camera. But it’s the smiling “Things do get better” post that gets me in the gut. To see that she was trying, that she had hope, even, just 12 days before she decided there would be no hope for her ever again. In this picture, she’s smiling, but her eyes are glassy, with dark circles under them. I can see the strain, the effort it took her to feel optimistic. Or maybe I can only see that now, looking back, knowing she’d be dead less than two weeks later. Would Plath’s reference to carbon monoxide in “A Birthday Present” (“Sweetly, sweetly I breathe in”) feel as ominous if you didn’t know she died exactly that way soon after writing it?

I know that Heather’s Instagram isn’t a work of art on par with “Ariel.” But it was a hurting woman’s connection to the world; it was how she expressed herself. And now it’s an archive rich with posthumous meaning. So I don’t think the comparison is that much of a stretch, actually.

Heather’s last post ever is a meme, white text against a dark purple background: “i put the hot in psychotic.” A decade later, this meme and the bleak black-and-white selfies are clearly recognizable as pitch-perfect examples of the sad girl aesthetic. Heather didn’t have a Tumblr account, as far as I know, but she embodied the aesthetic on her Instagram right at the time when it started to spill over onto that platform and others beyond its birthplace.

Today, the once-controversial jokes of the online sad girl are ubiquitous far beyond their original little corner of the internet, with people posting casually about depression and dissociation on their otherwise professional Twitter accounts. The Reddit group r/depressionmemes — a mix of the general “lol life is pain” brand of memes you can expect to find on other social media, and posts that directly express, if in meme form, suicidal ideation — has tens of thousands of members. And the sad girl lives on in yet another generation on TikTok, where “#SadTok” videos of (still pretty, young, mostly white) girls looking into the camera as tears roll down their cheeks have millions and millions of views.

If jokes about wanting to die are so casual now, how are we supposed to know when somebody means it?

When Heather and I loudly proclaimed our misery as teenagers, we were signaling our separation from the herd, our rejection of the social standard. Declaring that we saw the world clearly enough to see how f**ked up everything was, even if the powers that be didn’t want us to notice. But these sentiments aren’t subversive anymore — they’re almost assumed as a baseline.

This sense that everyone is depressed feels like it’s at least in part a reaction to the political climate and the literal climate of the last few years; the pervasive feeling that the world is ending, for real this time. Impending fascism, global pandemic, daily mass shootings and frequent catastrophic weather events have primed us all for malaise. And there’s something cathartic about how normal it feels now to say out loud that everything feels hopeless and you’re not sure you’re going to live much longer. But I also can’t help but think of Heather these days when I see one internet acquaintance after another post about being too depressed to cook — not as if this were a dire state to be in, but as a casual way to ask for recommendations of easy recipes; or express their enjoyment of new music by any of the new guard of sad girls like Mitski, Lucy Dacus and Phoebe Bridgers by posting about how hard they’re crying. It all feels so normal that it doesn’t worry me at all. But the fact that it doesn’t worry me sometimes worries me. If jokes about wanting to die are so casual now, how are we supposed to know when somebody means it?

The internet makes it difficult to tell what’s real. This is a common conversation in terms of presenting only our most manicured selves, especially on Instagram — the most aspirational of the mainstream social media platforms. The prevalence of posts about depression feels like a reaction to the too-perfect online aesthetic that developed with rise of influencers. People are rejecting the shiny illusion and trying to show each other that sometimes our hair is dirty and our desks are cluttered and our coffee doesn’t have little foam hearts on it; that sometimes we even want to die. But even when people try to post about the messy, ugly, real stuff, it still feels like a manicured presentation. Like it’s all still curated and put on for consumption, another lever to pull in adjusting how we want to be seen by the world. So much so that even a depression that will soon lead to suicide can feel, through the filter of social media, like content.

Heather wasn’t just sad, she was prone to severe depression. But because being a sad girl had been part of how she presented herself to the world for so long, it seemed like she could go on posting mental illness memes and playing “Crazy” on the jukebox at the bar forever and ultimately she’d be OK.

If you are in crisis, please call the 988 Suicide and Crisis Lifeline by dialing 988, or contact the Crisis Text Line by texting TALK to 741741.

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Lilly Dancyger is the author of " First Love: Essays on Friendship ," and " Negative Space ." She lives in New York City, and is a 2023 NYSCA/NYFA Artist Fellow in nonfiction from The New York Foundation for the Arts. Find her on Instagram at @lillydancyger and Substack at The Word Cave.

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Guest Essay

The Happiness Gap Between Left and Right Isn’t Closing

A woman’s face with red lipstick and red-and-white stripes on one side in imitation of an American flag.

By Thomas B. Edsall

Mr. Edsall contributes a weekly column from Washington, D.C., on politics, demographics and inequality.

Why is it that a substantial body of social science research finds that conservatives are happier than liberals?

A partial answer: Those on the right are less likely to be angered or upset by social and economic inequities, believing that the system rewards those who work hard, that hierarchies are part of the natural order of things and that market outcomes are fundamentally fair.

Those on the left stand in opposition to each of these assessments of the social order, prompting frustration and discontent with the world around them.

The happiness gap has been with us for at least 50 years, and most research seeking to explain it has focused on conservatives. More recently, however, psychologists and other social scientists have begun to dig deeper into the underpinnings of liberal discontent — not only unhappiness but also depression and other measures of dissatisfaction.

One of the findings emerging from this research is that the decline in happiness and in a sense of agency is concentrated among those on the left who stress matters of identity, social justice and the oppression of marginalized groups.

There is, in addition, a parallel phenomenon taking place on the right as Donald Trump and his MAGA loyalists angrily complain of oppression by liberals who engage in a relentless vendetta to keep Trump out of the White House.

There is a difference in the way the left and right react to frustration and grievance. Instead of despair, the contemporary right has responded with mounting anger, rejecting democratic institutions and norms.

In a 2021 Vox article, “ Trump and the Republican Revolt Against Democracy ,” Zack Beauchamp described in detail the emergence of destructive and aggressive discontent among conservatives.

Citing a wide range of polling data and academic studies, Beauchamp found:

More than twice as many Republicans (39 percent) as Democrats (17 percent) believed that “if elected leaders won’t protect America, the people must act — even if that means violence.”

Fifty-seven percent of Republicans considered Democrats to be “enemies,” compared with 41 percent of Democrats who viewed Republicans as “enemies.”

Among Republicans, support for “the use of force to defend our way of life,” as well as for the belief that “strong leaders bend rules” and that “sometimes you have to take the law in your own hands,” grows stronger in direct correlation with racial and ethnic hostility.

Trump has repeatedly warned of the potential for political violence. In January he predicted bedlam if the criminal charges filed in federal and state courts against him damaged his presidential campaign:

I think they feel this is the way they’re going to try and win, and that’s not the way it goes. It’ll be bedlam in the country. It’s a very bad thing. It’s a very bad precedent. As we said, it’s the opening of a Pandora’s box.

Before he was indicted in New York, Trump claimed there would be “potential death and destruction” if he was charged.

At an Ohio campaign rally in March, Trump declared, “If I don’t get elected, it’s going to be a blood bath for the whole country.”

In other words, Trump and his allies respond to adversity and what they see as attacks from the left with threats and anger, while a segment of the left often but not always responds to adversity and social inequity with dejection and sorrow.

There are significant consequences for this internalization.

Jamin Halberstadt , a professor of psychology at the University of Otago in New Zealand and a co-author of “ Outgroup Threat and the Emergence of Cohesive Groups : A Cross-Cultural Examination,” argued in his emailed reply to my inquiry that because “a focus on injustice and victimhood is, by definition, disempowering (isn’t that why we talk of ‘survivors’ rather than ‘victims’?), loss of control is not good for self-esteem or happiness.”

But, he pointed out:

this focus, while no doubt a part of the most visible and influential side of progressive ideology, is still just a part. Liberalism is a big construct, and I’m reluctant to reduce it to a focus on social justice issues. Some liberals have this view, but I suspect their influence is outsized because (a) they have the social media megaphone and (b) we are in a climate in which freedom of expression and, in particular, challenges to the worldview you characterize have been curtailed.

Expanding on this line of argument, Halberstadt wrote:

I’m sure some self-described liberals have views that are counterproductive to their own happiness. One sub-ideology associated with liberalism is, as you describe, a sense of victimhood and grievance. But there is more than one way to respond to structural barriers. Within that group of the aggrieved, some probably see systemic problems that cannot be overcome, and that’s naturally demoralizing and depressing. But others see systemic problems as a challenge to overcome.

Taking Halberstadt’s assessment of the effects of grievance and victimhood a step farther, Timothy A. Judge , the chairman of the department of management and human resources at Notre Dame, wrote in a 2009 paper, “ Core Self-Evaluations and Work Success ”:

Core self-evaluations (C.S.E.) is a broad, integrative trait indicated by self-esteem, locus of control, generalized self-efficacy and (low) neuroticism (high emotional stability). Individuals with high levels of C.S.E. perform better on their jobs, are more successful in their careers, are more satisfied with their jobs and lives, report lower levels of stress and conflict, cope more effectively with setbacks and better capitalize on advantages and opportunities.

I asked Judge and other scholars a question: Have liberal pessimists fostered an outlook that spawns unhappiness as its adherents believe they face seemingly insurmountable structural barriers?

Judge replied by email:

I do share the perspective that a focus on status, hierarchies and institutions that reinforce privilege contributes to an external locus of control. And the reason is fairly straightforward. We can only change these things through collective and, often, policy initiatives — which tend to be complex, slow, often conflictual and outside our individual control. On the other hand, if I view “life’s chances” (Virginia Woolf’s term) to be mostly dependent on my own agency, this reflects an internal focus, which will often depend on enacting initiatives largely within my control.

Judge elaborated on his argument:

If our predominant focus in how we view the world is social inequities, status hierarchies, societal unfairness conferred by privilege, then everyone would agree that these things are not easy to fix, which means, in a sense, we must accept some unhappy premises: Life isn’t fair; outcomes are outside my control, often at the hands of bad, powerful actors; social change depends on collective action that may be conflictual; an individual may have limited power to control their own destiny, etc. These are not happy thoughts because they cause me to view the world as inherently unfair, oppressive, conflictual, etc. It may or may not be right, but I would argue that these are in fact viewpoints of how we view the world, and our place in it, that would undermine our happiness.

Last year, George Yancey , a professor of sociology at Baylor University, published “ Identity Politics, Political Ideology, and Well-Being : Is Identity Politics Good for Our Well-Being?”

Yancey argued that recent events “suggest that identity politics may correlate to a decrease in well-being, particularly among young progressives, and offer an explanation tied to internal elements within political progressiveness.”

By focusing on “political progressives, rather than political conservatives,” Yancey wrote, “a nuanced approach to understanding the relationship between political ideology and well-being begins to emerge.”

Identity politics, he continued, focuses “on external institutional forces that one cannot immediately alleviate.” It results in what scholars call the externalization of one’s locus of control, or viewing the inequities of society as a result of powerful if not insurmountable outside forces, including structural racism, patriarchy and capitalism, as opposed to believing that individuals can overcome such obstacles through hard work and collective effort.

As a result, Yancey wrote, “identity politics may be an important mechanism by which progressive political ideology can lead to lower levels of well-being.”

Conversely, Yancey pointed out, “a class-based progressive cognitive emphasis may focus less on the group identity, generating less of a need to rely on emotional narratives and dichotomous thinking and may be less likely to be detrimental to the well-being of a political progressive.”

Yancey tested this theory using data collected in the 2021 Baylor Religion Survey of 1,232 respondents.

“Certain types of political progressive ideology can have contrasting effects on well-being,” Yancey wrote. “It is plausible that identity politics may explain the recent increase well-being gap between conservatives and progressives.”

Oskari Lahtinen , a senior researcher in psychology at the University of Turku in Finland, published a study in March, “ Construction and Validation of a Scale for Assessing Critical Social Justice Attitudes ,” that reinforces Yancey’s argument.

Lahtinen conducted two surveys of a total of 5,878 men and women to determine the share of Finnish citizens who held “critical social justice attitudes” and how those who held such views differed from those who did not.

Critical social justice proponents, on Lahtinen’s scale,

point out varieties of oppression that cause privileged people (e.g., male, white, heterosexual, cisgender) to benefit over marginalized people (e.g., woman, Black, gay, transgender). In critical race theory, some of the core tenets include that (1) white supremacy and racism are omnipresent and colorblind policies are not enough to tackle them, (2) people of color have their own unique standpoint and (3) races are social constructs.

What did Lahtinen find?

The critical social justice propositions encountered

strong rejection from men. Women expressed more than twice as much support for the propositions. In both studies, critical social justice was correlated modestly with depression, anxiety, and (lack of) happiness, but not more so than being on the political left was.

In an email responding to my inquiries about his paper, Lahtinen wrote that one of the key findings in his research was that “there were large differences between genders in critical social justice advocacy: Three out of five women but only one out of seven men expressed support for the critical social justice claims.”

In addition, he pointed out, “there was one variable in the study that closely corresponded to external locus of control: ‘Other people or structures are more responsible for my well-being than I myself am.’”

The correlation between agreement with this statement and unhappiness was among the strongest in the survey:

People on the left endorsed this item (around 2 on a scale of 0 to 4) far more than people on the right (around 0.5). Endorsing the belief was determined by political party preference much more than by gender, for instance.

Such measures as locus of control, self-esteem, a belief in personal agency and optimism all play major roles in daily life.

In a December 2022 paper, “ The Politics of Depression : Diverging Trends in Internalizing Symptoms Among U.S. Adolescents by Political Beliefs,” Catherine Gimbrone , Lisa M. Bates , Seth Prins and Katherine M. Keyes , all at Columbia’s Mailman School of Public Health, noted that “trends in adolescent internalizing symptoms diverged by political beliefs, sex and parental education over time, with female liberal adolescents experiencing the largest increases in depressive symptoms, especially in the context of demographic risk factors, including parental education.”

“These findings,” they added, “indicate a growing mental health disparity between adolescents who identify with certain political beliefs. It is therefore possible that the ideological lenses through which adolescents view the political climate differentially affect their mental well-being.”

Gimbrone and her co-authors based their work on studies of 85,000 teenagers from 2005 to 2018. They found that

while internalizing symptom scores worsened over time for all adolescents, they deteriorated most quickly for female liberal adolescents. Beginning in approximately 2010 and continuing through 2018, female liberal adolescents reported the largest changes in depressive affect, self-esteem, self-derogation and loneliness.

In conclusion, the authors wrote, “socially underprivileged liberals reported the worst internalizing symptom scores over time, likely indicating that the experiences and beliefs that inform a liberal political identity are ultimately less protective against poor mental health than those that inform a conservative political identity.”

From another vantage point, Nick Haslam , a professor of psychology at the University of Melbourne, argued in his 2020 paper “ Harm Inflation: Making Sense of Concept Creep ” that recent years have seen “a rising sensitivity to harm within at least some Western cultures, such that previously innocuous or unremarked phenomena were increasingly identified as harmful and that this rising sensitivity reflected a politically liberal moral agenda.”

As examples, Haslam wrote that the definition of “trauma” has been

progressively broadened to include adverse life events of decreasing severity and those experienced vicariously rather than directly. “Mental disorder” came to include a wider range of conditions, so that new forms of psychopathology were added in each revision of diagnostic manuals and the threshold for diagnosing some existing forms was lowered. “Abuse” extended from physical acts to verbal and emotional slights and incorporated forms of passive neglect in addition to active aggression.

Haslam described this process as concept creep and argued that “some examples of concept creep are surely the work of deliberate actors who might be called expansion entrepreneurs.”

Concept expansion, Haslam wrote, “can be used as a tactic to amplify the perceived seriousness of a movement’s chosen social problem.” In addition, “such expansion can be effective means of enhancing the perceived seriousness of a social problem or threat by increasing the perceived prevalence of both ‘victims’ and ‘perpetrators.’”

Haslam cited studies showing that strong “correlates of holding expansive concepts of harm were compassion-related trait values, left-liberal political attitudes and forms of morality associated with both.” Holding expansive concepts of harm was also “associated with affective and cognitive empathy orientation and most strongly of all with endorsement of harm- and fairness-based morality.” Many of these characteristics are associated with the political left.

“The expansion of harm-related concepts has implications for acceptable self-expression and free speech,” Haslam wrote. “Creeping concepts enlarge the range of expressions judged to be unacceptably harmful, thereby increasing calls for speech restrictions. Expansion of the harm-related concepts of hate and hate speech exemplifies this possibility.”

While much of the commentary on the progressive left has been critical, Haslam takes a more ambivalent position: “Sometimes concept creep is presented in an exclusively negative frame,” he wrote, but that fails to address the “positive implications. To that end, we offer three positive consequences of the phenomenon.”

The first is that expansionary definitions of harm “can be useful in drawing attention to harms previously overlooked. Consider the vertical expansion of abuse to include emotional abuse.”

Second, “concept creep can prevent harmful practices by modifying social norms.” For example, “changing definitions of bullying that include social exclusion and antagonistic acts expressed horizontally rather than only downward in organizational hierarchies may also entrench norms against the commission of destructive behavior.”

And finally:

The expansion of psychology’s negative concepts can motivate interventions aimed at preventing or reducing the harms associated with the newly categorized behaviors. For instance, the conceptual expansion of addiction to include behavioral addictions (e.g., gambling and internet addictions) has prompted a flurry of research into treatment options, which has found that a range of psychosocial treatments can be successfully used to treat gambling, internet and sexual addictions.

Judge suggested an approach to this line of inquiry that he believed might offer a way for liberalism to regain its footing:

I would like to think that there is a version of modern progressivism that accepts many of the premises of the problem and causes of inequality but does so in a way that also celebrates the power of individualism, of consensus and of common cause. I know this is perhaps naïve. But if we give in to cynicism (that consensus can’t be found), that’s self-reinforcing, isn’t it? I think about the progress on how society now views sexual orientation and the success stories. The change was too slow, painful for many, but was there any other way?

The Times is committed to publishing a diversity of letters to the editor. We’d like to hear what you think about this or any of our articles. Here are some tips . And here's our email: [email protected] .

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Thomas B. Edsall has been a contributor to the Times Opinion section since 2011. His column on strategic and demographic trends in American politics appears every Wednesday. He previously covered politics for The Washington Post. @ edsall

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Rakhi Singh of Manchester Collective at Queen Elizabeth Hall, London.

Sansara/Manchester Collective review – an exquisitely colourful tribute to Rothko Chapel

Queen Elizabeth Hall, London Morton Feldman’s 1971 work and three responses to it made for a fascinating concert

Morton Feldman’s Rothko Chapel was composed in 1971 to be performed in a very singular place, the multi-faith chapel in Houston, Texas, built by Dominique and John de Menil to house 14 of Mark Rothko’s darkest, bleakest canvases. Scored for solo viola, chorus, celesta and percussion, it has become one of Feldman’s most widely performed works, and it provided the starting point for the latest of the Manchester Collective’s programmes, for which the group was joined by the chamber choir Sansara.

The popularity of Rothko Chapel in comparison with Feldman’s other works of the 1970s and 80s is partly thanks to its manageable dimensions. At around half an hour long it is considerably shorter than most of his late masterpieces – but it’s also more approachable, more structurally straightforward and explicitly tonal than much of his music. The achingly beautiful melody that the solo viola discovers in the final moments provides the resolution the whole work has been seeking. In this exquisitely moulded performance, Ruth Gibson’s unaffectedly eloquent viola playing made it seem both conclusion and consolation.

Three works commissioned as responses to Rothko Chapel were included in the sequence that the 12 voices of Sansara performed with the collective before the Feldman. In fact, Isobel Waller-Bridge’s No 9 referenced not the chapel paintings but a different Rothko, White and Black on Wine, with its insistent string phrases overlaid on the mostly wordless chorus. In Songs and Interludes, meanwhile, Katherine Balch found a connection between Rothko and Feldman and her own music in Virginia Woolf, abstracting phrases from Woolf’s essay A Room of One’s Own as a text, and punctuating her choral setting with percussion. Edmund Finnis’s Blue Divided By Blue also had an assembled text, using only words found in the titles of Rothko’s paintings. Finnis describes it as “a lament, written in remembrance of absent friends”; the viola leads the string quartet in mourning, until the choir is eventually reduced to wordlessness, and only the sound of bells is left.

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  1. Virginia Woolf on Being Ill as a Portal to Self-Understanding

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  6. Project MUSE

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  7. "On Being Ill"

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  11. Project MUSE

    In the poignant and humorous essay On Being Ill, Virginia Woolf observes that though illness is a part of every human being's experience, it is not celebrated as a subject of great literature in the way that love and war are embraced by writers and readers. We must, Woolf says, invent a new language to describe pain.

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  13. "On Being Ill" anthology out Oct. 25

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