health is wealth essay in odia

Friday, November 27, 2009

• Health is wealth in odia/ oriya.

Health is Wealth

A new section called "Swastha" dedicated to health will be launching soon in oriya magazine www.ameodia.com .

In this section doctors photograph, contact details and specialties will be published and in the same month readers around the globe can send their questions for the concerned doctor.

All the questions will be answered by the doctor will be published with their page.

What do you think about this section?

Rashmirekha Moharana Editor, ameodia Kamarkhandi, Sri Baladev Jew, Kendrapara – 754212, Orissa Ph: +91 6727 230250, +91 977 603 1700

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Health Is Wealth Essay for Students and Children

500+ words health is wealth essay.

Growing up you might have heard the term ‘Health is Wealth’, but its essential meaning is still not clear to most people. Generally, people confuse good health with being free of any kind of illness. While it may be part of the case, it is not entirely what good health is all about. In other words, to lead a healthy life , a person must be fit and fine both physically and mentally. For instance, if you are constantly eating junk food yet you do not have any disease, it does not make you healthy. You are not consuming healthy food which naturally means you are not healthy, just surviving. Therefore, to actually live and not merely survive, you need to have the basic essentials that make up for a healthy lifestyle.

Introduction

Life is about striking a balance between certain fundamental parts of life. Health is one of these aspects. We value health in the same way that we value time once we have lost it. We cannot rewind time, but the good news is that we can regain health with some effort. A person in good physical and mental health may appreciate the world to the fullest and meet life’s problems with ease and comfort. Health is riches implies that health is a priceless asset rather than money or ownership of material possessions. There is no point in having money if you don’t have good health.

Key Elements Of A Healthy Lifestyle

If you wish to acquire a healthy lifestyle, you will certainly have to make some changes in your life. Maintaining a healthy lifestyle demands consistent habits and disciplined life. There are various good habits that you can adopt like exercising regularly which will maintain your physical fitness. It also affects your mental health as when your appearance enhances, your confidence will automatically get boosted.

To live a healthy life, one must make some lifestyle modifications. These modifications can include changes to your food habits, sleeping routines, and lifestyle. You should eat a well-balanced, nutrient-dense diet for your physical wellness.

Further, it will prevent obesity and help you burn out extra fat from your body. After that, a balanced diet is of great importance. When you intake appropriate amounts of nutrition, vitamins, proteins, calories and more, your immune system will strengthen. This will, in turn, help you fight off diseases powerfully resulting in a disease-free life.

Above all, cleanliness plays a significant role in maintaining a healthy lifestyle. Your balanced diet and regular exercise will be completely useless if you live in an unhealthy environment. One must always maintain cleanliness in their surroundings so as to avoid the risk of catching communicable diseases.

Get the huge list of more than 500 Essay Topics and Ideas

Benefits Of A Healthy Lifestyle

As it is clear by now, good health is a luxury which everyone wants but some of them cannot afford. This point itself states the importance of a healthy lifestyle. When a person leads a healthy lifestyle, he/she will be free from the tension of seeking medical attention every now and then.

On the contrary, if you have poor health, you will usually spend your time in a hospital and the bills will take away your mental peace. Therefore, a healthy lifestyle means you will be able to enjoy your life freely. Similarly, when you have a relaxed mind at all times, you will be able to keep your loved ones happy. A healthy individual is more likely to fulfil all of his goals because he can easily focus on them and has the energy to complete them. This is why the proverb “Health is Wealth” carries so much weight.

A socially healthy individual is one who is able to interact effectively and readily connect with others. Without his ego, he can easily blend with the person in front of him, exuding a nice feeling and energy.

Every human being should participate in sports and activities to get away from the monotony of daily life. It is because sports and games assist in instilling a sense of oneness in people, build leadership skills, and make a person absolutely disciplined.

Moreover, a healthy lifestyle will push you to do better in life and motivate you to achieve higher targets. It usually happens that people who are extremely wealthy in terms of money often lack good health. This just proves that all the riches in the world will do you no good if there is an absence of a healthy lifestyle.

In short, healthy life is the highest blessing that must not be taken for granted. It is truly the source of all happiness. Money may buy you all the luxuries in the world but it cannot buy you good health. You are solely responsible for that, so for your well-being and happiness, it is better to switch to a healthy lifestyle.

Good Health for Children

Childhood is an ideal period to inculcate healthy behaviours in children. Children’s health is determined by a variety of factors, including diet, hydration, sleep schedule, hygiene, family time, doctor visits, and physical exercise. Following are a few key points and health tips that parents should remember for their children:

• Never allow your children to get by without nutritious food. Fruits and vegetables are essential.
• Breakfast is the most important meal of the day, therefore teach them to frequently wash their hands and feet.
• Sleep is essential for your child.
• Make it a habit for them to drink plenty of water.
• Encourage physical activity and sports.
• Allow them enough time to sleep.
• It is critical to visit the doctor on a regular basis for checks.

Parents frequently focus solely on their children’s physical requirements. They dress up their children’s wounds and injuries and provide them with good food. However, they frequently fail to detect their child’s deteriorating mental health. This is because they do not believe that mental health is important.

Few Lines on Health is Wealth Essay for Students

• A state of physical, mental, emotional, and social well-being is referred to as health. And all of this is linked to one another.
• Stress, worry, and tension are the leading causes of illness and disease in today’s world. When these three factors are present for an extended period of time, they can result in a variety of mental difficulties, which can lead to physical and emotional illnesses. As a result, taking care of your own health is critical.
• Unhealthy food or contaminated water, packed and processed food and beverages, unsanitary living conditions, not getting enough sleep, and a lack of physical activity are some of the other primary causes of health deterioration.
• A well-balanced diet combined with adequate exercise and hygienic habits, as well as a clean environment, can enhance immunity and equip a person to fight most diseases.
• A healthy body and mind are capable of achieving things that a sick body and mind are incapable of achieving, including happiness.
• It is also vital to seek medical and professional assistance when necessary because health is our most valuable asset.
• Activities such as playing an instrument, playing games, or reading provide the brain with the required exercise it requires to improve health.

Maintaining healthy behaviours improves one’s outlook on life and contributes to longevity as well as success.

Frequently Asked Questions

Question 1: What are the basic essentials of a healthy life? Answer: A healthy life requires regular exercise, a balanced diet, a clean environment, and good habits.

Question 2: How can a healthy life be beneficial? Answer: A healthy lifestyle can benefit you in various ways. You will lead a happier life free from any type of disease. Moreover, it will also enhance your state of mind.

Question 3: When is World Health Day celebrated?

Answer: Since 1950, World Health Day has been observed on the 7th of April by the World Health Organization (WHO), after a decision made at the first Health Assembly in 1948. It is observed to raise awareness about people’s overall health and well-being around the world.

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Essay on Health is Wealth: 200, 300 and 400 Words

• Updated on  
• May 2, 2024

Essay on Health is Wealth: The saying “health is wealth” rings true for all of us. Material possessions lose their lustre when you are unwell. Good health allows us to experience life fully, with energy for work, relationships, and enjoyment. While money can buy medical care, it cannot buy true health and happiness. By prioritising healthy habits like balanced meals and exercise, you invest in your greatest asset – your well-being.

Table of Contents

• 1 Essay on Health is Wealth in 200 Words
• 2 Essay on Health is Wealth in 300 Words
• 3.1 Physical Well-Being
• 3.2 Mental Health
• 3.3 Economic success
• 3.4 Life Quality
• 4 11+ Quotes on Health and Well Being

Quick Read: How to Calculate Percentage in ICSE Board Class 10?

Essay on Health is Wealth in 200 Words

‘The most important wealth in the world is our health. Today, everyone is running after a materialistic life, ignoring true happiness and their well-being. In this chaotic and digital world, the phrase “health is wealth” holds great importance. It reminds us that having good health is the foundation on which a fulfilling life is built. 

Speaking of the advantages of having good health, it allows us to enjoy life to the fullest. Without having a healthy mind and body the whole process becomes elusive. 

Moreover, success and productivity depend on being in excellent health. It enables people to achieve their goals, work productively, and give back to society. An unwell person frequently encounters obstacles that prevent them from realising their hopes and dreams.

Keeping one’s health is also an investment in the future. Regular exercise and a healthy diet are two preventative healthcare practices that can assist in avoiding the need for future, expensive medical treatments. It is important to take a responsible approach to protecting one’s general well-being as well as one’s financial wealth.

Finally,” health is wealth” emphasises the importance of well-being in our lives. It reminds us that the priceless gift of health cannot be replaced by any amount of material prosperity. One must put their health first and treasure it beyond everything else if one wants to live a truly wealthy and fulfilling life.

Quick Read: Essay on Best Friend

Essay on Health is Wealth in 300 Words

Health is riches, after all. This proverb, which emphasises the critical necessity of health in one’s life, is full of timeless wisdom. It is simple to ignore the priceless gem that good health represents in a world that is focused on material prosperity and material interests.

First and foremost, being healthy helps people to live happy and fruitful lives. It serves as the cornerstone on which all other accomplishments are constructed. When someone is in good health, they have the vigour, strength, and stamina to achieve their aspirations, objectives, and ambitions. Poor health, on the other hand, can be a formidable obstacle that restricts one’s potential and prospects.

Additionally, having good health results in a higher quality of life. Healthy people require fewer medical procedures and are less in pain and suffering. They can enjoy life’s simple pleasures like spending time with loved ones, going outside, and eating good food without worrying about their diet.

The state of one’s health is crucial to their mental well-being. Mental health and physical well-being are tightly related. An emotionally stable and resilient state of mind is frequently a byproduct of physical health. The importance of health in one’s entire well-being is further highlighted by the fact that poor health can result in stress, worry, and depression.

The economic effects of health are another important factor. People who are in good health tend to be more productive at work, which increases earnings and improves financial security. On the other hand, health issues can cause medical expenses and decreased earning potential, which can have a considerable influence on one’s financial security.

The term “health is wealth” embodies a profound truth, to sum it up. The most valuable asset a person can have is good health because it supports all other facets of life. It enables people to live fulfilling lives, pursue their aspirations, and maintain their mental and emotional health. As a result, we must give our health priority and make the necessary investments because it is the only type of wealth that will never be exceeded or replaced by worldly belongings.

Quick Read: Trees are Our Best Friend Essay

Essay on Health is Wealth in 400 Words 

The proverb “Health is Wealth” maintains a special place in our lives. It emphasises how important good health is as the cornerstone of a successful and joyful life. The genuine meaning of riches is frequently missed in today’s fast-paced society when success is frequently gauged in monetary terms. This essay explores the deep significance of this adage and shows how true it is that the best asset anyone can have is their health.

Here are all the benefits one gets:

Physical Well-Being

Being physically healthy is the same as being in good health. Our bodies perform at their peak when we are healthy, enabling us to go about our daily lives with vigour and enthusiasm. A productive existence is built on a foundation of physical fitness. It makes it possible for us to work effectively, pursue our objectives, and fully appreciate life. Even the most plentiful wealth becomes meaningless in the absence of health.

Mental Health

 In addition to physical health, mental health is a critical element of our entire prosperity. Ageless wisdom is having a good mind and a healthy body. Our cognitive functioning, emotional stability, and resiliency in the face of difficulties are all influenced by our mental health. Material prosperity can become a cause of stress and unhappiness in the absence of mental wellness.

Economic success

Economic success is directly correlated with good health. People may actively participate in the workforce and make more money when they are healthy. Healthier populations are also less financially burdened by healthcare expenses, releasing funds for other basic requirements. As a result, investing in healthcare is an investment in the prosperity of a country.

Life Quality

The genuine wealth of life is found in its excellence. A person in good health can enjoy life’s joys, go on trips, engage in hobbies, and spend time with loved ones. No amount of money can replace the richness that these experiences bring to life. Healthy people are better able to live fulfilling and pleasurable lives.

To conclude, the motto “Health is Wealth” perfectly describes what a prosperous life entails. While having material possessions is necessary for comfort and security, how we use and enjoy our wealth is ultimately influenced by our health. Given that health is the foundation upon which all other types of wealth are formed, investing in it should be a top priority. One must understand that health is the ultimate treasure that neither money nor anything else can ever fully replace or imitate to truly understand its worth. Therefore, let us never lose sight of the fact that our health is the most priceless asset we have when pursuing success and happiness.

Also Read: Essay on Health and Fitness for Students

11+ Quotes on Health and Well Being

Here are popular quotes on health and well-being:

• “Take care of your body. It’s the only place you have to live.” – Jim Rohn
• “Health is a state of complete harmony of the body, mind and spirit.” – B.K.S. Iyengar (Yoga teacher)
• “Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin (Polymath)
• “Let food be thy medicine and medicine be thy food.” – Hippocrates (Ancient Greek physician)
• “A sound mind in a sound body.” – Juvenal (Roman satirist)
• “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar (Motivational speaker)
• “Your body hears everything your mind says.” – Naomi Judd (Singer)
• “The first wealth is health.” – Ralph Waldo Emerson (American philosopher)
• “The groundwork for all happiness is health.” – Leigh Hunt (British writer)
• “To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.” – Gautam Buddha (Spiritual leader)
• “The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey (Talk show host)
• “Peace is the result, not of the absence of conflict, but of the ability to handle it.” – Roosevelt (American President)

Explore other Essay topics for school students here:

Wealth and health are vital, but many people believe that health is ultimately more crucial. This is because it is challenging to gain from riches without being in excellent health.

A healthy person has an improved social life and a sound mental condition, which refers to a person’s emotional and psychological state and is just as important for health as physical fitness.

A person with poor mental health has a higher chance of chronic physical conditions. If you are physically fit and active, your neural functioning is enhanced which can be beneficial for your academic, social and personal environment.

For more information on such informative topics for your school, visit our essay writing page and follow Leverage Edu ! 

Malvika Chawla

Malvika is a content writer cum news freak who comes with a strong background in Journalism and has worked with renowned news websites such as News 9 and The Financial Express to name a few. When not writing, she can be found bringing life to the canvasses by painting on them.

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Essay on Health is Wealth

In the realm of timeless proverbs, “Health is Wealth” stands as a universal truth, transcending cultural and geographical boundaries. This essay delves into the essence of this saying, elucidating its meaning, significance, and practical application in our daily lives. Aimed at students preparing for essay writing competitions, this piece not only explores the intrinsic value of health but also offers insights into maintaining it, thus weaving a narrative that underscores the foundational role of health in achieving true wealth.

Health, in its broadest sense, encompasses physical, mental, and social well-being. It’s not merely the absence of disease or infirmity but a state of complete harmony of the body, mind, and spirit. The World Health Organization (WHO) emphasizes the holistic nature of health, suggesting that it’s a resource for everyday life, not the objective of living. This comprehensive view positions health as a critical pillar supporting all aspects of human existence.

The Proverb’s Significance

The adage “Health is Wealth” encapsulates the idea that good health is the most valuable asset one can possess. It’s a reminder that without health, no amount of material wealth, success, or accolades can bring true contentment or happiness. Health affords us the ability to pursue our dreams, ambitions, and goals, making it fundamentally invaluable.

Physical Health

Physical health serves as the bedrock of our well-being. It’s maintained through regular exercise, a balanced diet, adequate rest, and preventative measures against diseases. Exercise boosts cardiovascular health, improves mood, and increases energy levels. A balanced diet provides the necessary nutrients for the body’s optimal functioning, while adequate rest is crucial for recovery and rejuvenation. Regular check-ups and vaccinations play a preventive role, safeguarding against potential health threats.

Mental Health

Mental health, often overshadowed by its physical counterpart, is equally vital. It involves emotional, psychological, and social well-being. Factors contributing to good mental health include positive relationships, a supportive environment, and coping mechanisms for stress and challenges. Activities like mindfulness, meditation, and hobbies can enhance mental health, fostering a sense of peace and fulfillment.

Social Health

Social health focuses on our relationships and interaction with society. It’s about building and maintaining healthy, supportive relationships that provide emotional support and allow for personal growth. Engaging in community activities, volunteering, and cultivating friendships enrich our lives, contributing to our overall sense of well-being.

Wealth Beyond Material Riches

The true essence of wealth is not measured in monetary terms but in the richness of one’s health. A person with robust health enjoys a quality of life that no amount of money can buy. They can engage in activities they love, pursue their ambitions, and contribute positively to society. In contrast, poor health can lead to a life filled with limitations, dependencies, and unfulfilled potentials, regardless of one’s financial status.

Practical Steps to Wealth through Health

• Regular Physical Activity : Incorporate at least 30 minutes of moderate to vigorous exercise into your daily routine.
• Balanced Nutrition : Eat a variety of foods rich in nutrients, focusing on fruits, vegetables, lean proteins, and whole grains.
• Adequate Rest : Ensure 7-9 hours of quality sleep each night to rejuvenate the body and mind.
• Stress Management : Practice stress-reduction techniques such as yoga, meditation, or deep breathing exercises.
• Social Engagement : Foster meaningful relationships and participate in community activities to enhance social well-being.
• Preventive Healthcare : Regular health check-ups and adherence to medical advice can preempt many health issues.

In conclusion, The proverb “Health is Wealth” embodies a profound truth about human existence. It underscores the importance of health as the most precious asset, far surpassing material riches. For students and individuals alike, understanding and applying this wisdom can lead to a fulfilling life, rich in experiences and devoid of the constraints imposed by poor health. In preparing for essay competitions or navigating the journey of life, let us remember that nurturing our health is the wisest investment we can make, yielding dividends that last a lifetime.

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• Health is Wealth Essay

Importance of Working Towards Good Health

Health is God’s gift to us. Health refers to the physical and mental state of a human being. To stay healthy is not an option but a necessity to live a happy life. The basic laws of good health are related to the food we eat, the amount of physical exercise we do, our cleanliness, rest, and relaxation. A healthy person is normally more confident, self-assured, sociable, and energetic. A healthy person views things calmly, and without prejudice.

Introduction

“The Dalai Lama, when asked what surprised him most about humanity, answered "Man! Because he sacrifices his health to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” This signifies that individuals don’t prioritise their mental health to earn money. Some even work 24 hours a day or seven days a week. 

However, you have the option to remain balanced. So, balance work and fitness daily. Always strive to keep a cheerful as well as a concentrated routine. It is necessary to plan ahead of time. In any case, one must maintain a good mental, bodily, and emotional state, and no professional or counsellor can assist you unless you desire to live. The will to live in the moment and make the most of it awakens the ideal strength within you, and you are the only one who can never let yourself fall apart. 

Importance of Maintaining Health

We live in a super-fast age. The Internet has shrunk the world dramatically and people are connected 24x7. Multitasking is the order of the day, as we struggle to fulfill our responsibilities for everyone in life. In this fight, we often forget to spare time for ourselves. The stress levels continue to build up until one day a major collapse may make us realize that in all this hectic activity, we have forgotten to take care of one important thing – our health.  

As we spend days shuttling between hospital and home, putting our body through one test after another, trying to find out what has gone wrong, we are forced to remember that ‘Health is indeed Wealth’.  

In earlier days, life was very simple. People worked for a stipulated time, often walked everywhere, ate more homemade food, did household chores, and enjoyed a healthy balance in life.  

Now people have cars and bikes to commute, so they walk less. With the demand for more working hours, people are awake till late at night and indulge in more junk food than home-cooked food. Modern equipment at home has reduced the labour work and increased dependency on this equipment.  People don’t have enough time to exercise or even get enough sunlight. Nowadays people are living very unhealthy lifestyles.  

Unhealthy living conditions have increased the contraction of people to various diseases like obesity, diabetes, heart attacks, hypertension, etc. This has alarming implications in the near future. So it is very important to focus on our health as much as we focus on our work. Moderation in food habits, daily exercise, and balanced work-life can surely make a big difference to our health and body. When a person stays mentally and physically fit, his actions and decisions are more practical and logical and hence he is more successful in life. Furthermore, good health has a direct impact on our personality.

It's crucial to consider how much self-control you have to keep a healthy lifestyle. Research reveals that changing one's behaviour and daily patterns are quite tough. According to the data, whether a person has a habit of smoking, drinking alcohol, doing drugs, or any other substance, it is extremely difficult to quit. A study found that 80% of smokers who tried to quit failed, with only 46% succeeding.

Importance of Good Health 

A healthy body has all the major components that help in the proper functioning of the body. The essential component is the state of physical health. Your life term extends when you maintain good physical fitness. If you are committed to exercising with a sensible diet, then you can develop a sense of well-being and can even prevent yourself from chronic illness, disability, and premature death.  

Some of the benefits of increased physical activity are as follows. 

It Improves Our Health  

1. It increases the efficiency of the heart and lungs. 

2. A good walk can reduce cholesterol levels.  

3. Good exercise increases muscle strength. 

4. It reduces blood pressure. 

5. It reduces the risk of major illnesses such as diabetes and heart disease.

Improved Sense of Well-being  

1. It helps in developing more energy. 

2. It reduces stress levels. 

3. Quality of sleep improves. 

4. It helps in developing the ability to cope with stress. 

5. It increases mental sharpness. 

Improved Appearances  

1. Weight loss contributes to a good physique.  

2. Toned muscles generate more energy. 

3. Improved posture enhances our appearance. 

Enhanced Social Life  

1. It improves self-image 

2. It increases opportunities to make new friends. 

3. It increases opportunities to share an activity with friends or family members. 

Increased Stamina  

1. Increased productivity. 

2. Increased physical capabilities. 

3. Less frequent injuries. 

4. Improved immunity to minor illnesses. 

Along with physical fitness, a good mental state is also essential for good health. Mental health means the emotional and psychological state of an individual. The best way to maintain good mental health is by staying positive and meditating. 

However, unlike a machine, the body needs rest at regular intervals. A minimum of six to seven hours of sleep is necessary for the body to function optimally. Drinking plenty of water and a balanced diet is also very important for your body.  If you violate the basic laws of good health, like working late hours, ignoring physical exercise, eating junk food, it will lead to various ailments like hypertension, heart attacks, and other deadly diseases. 

What is National Health Day? 

Every year on April 7th, World Health Day is celebrated. The World Health Organization (WHO) hosted the inaugural World Health Day on April 7, 1950, to draw the entire world’s attention to global health. 

Every year, the World Health Organization (WHO) comes up with a new theme for public awareness, such as "Support Nurses and Midwives" in 2020. This supports the situation of COVID-19, where healthcare workers are saving lives day and night without worrying about their health.

The WHO also operates a global health promotion initiative to align equality so that individuals can take control of their lives, "every life matters," and consider their fitness. The government promotes numerous health policies, including food security, workplace quality, and health literacy, in schools, colleges, workplaces, and various community activities. 

Good Health for Children 

Children need to maintain good physical and mental health. With an increase in the pressure of studies and over-indulgence in modern gadgets, children are losing the most precious thing, which is health. These days, they barely play in the playgrounds, they are more inclined towards junk food and spend more time on the screen. These unhealthy activities are slowly sabotaging their health. Parents should concentrate on the physical and mental health of their children, and inculcate good habits for maintaining a healthy lifestyle from a tender age.   

Cleanliness also has a major role to play in maintaining good health. Taking a bath every day, washing hands before eating meals, brushing twice a day, changing clothes regularly, etc. are important habits to maintain good health.  

Society is witnessing gloomy faces as a result of children and their parents' excessive usage of a computer, mobile phone, and the Internet. They are constantly using these technological items, oblivious to the fact that they may harm their health. Teenagers are frequently discovered engrossed in their electronic devices, resulting in mishaps. 

The usage of electronic devices frequently results in anxiety and hostility. Excessive usage of these products has been linked to cancer, vision loss, weight gain, and insomnia. 

Emotional development is another crucial component that should not be disregarded because it determines whether or not a person is healthy. An emotionally healthy person should have a solid sense of logic, realisation, and a realistic outlook. 

Conclusion 

Health is Wealth because if we are not healthy then all our wealth, fame and power can bring no enjoyment. Keeping fit and healthy is indeed not an option but a necessity.  

FAQs on Health is Wealth Essay

1. Why is Health Considered as Wealth?

Health is wealth because it is one of God’s most precious gift to human beings. Good health refers to a balanced and healthy physical and mental state of an individual. If any individual is not healthy, wealth, fame, and power can bring no enjoyment. So health has more value than materialistic things.

2. When is World Health Day Celebrated?

World Health Day is celebrated on 7 th April to raise awareness about health and fitness.

3. How Can You Maintain Good Health?

You can maintain good health by following a balanced and healthy diet. Have a good lifestyle by balancing work and life. You should have a moderate physical fitness regime every day. Go for brisk walks regularly or do other forms of exercise. Also, meditate and be positive to take care of your mental health.

4. Who came up with the phrase "health is wealth"?

If a man begins to live a lifestyle without a plan or unhealthy manner, he will confront numerous difficulties. He'd be depressed on the inside, untidy and filthy on the outside, and emotionally unstable all the time. A person who lives an unhealthy lifestyle will wake up late at night and early in the morning. Not only would this affect their mental condition, but it would also poison their surroundings. 

There would be a lot of wrath and sadness, and they would have fits from time to time.

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Health is Wealth Speech - 10 Lines, Short and Long Speech

Speech on health is wealth -.

Health is the highest wealth for a human being in their entire life. One can survive without having money but no one can survive without good health. Something that we cannot buy with money is health. But we can cure it and take care of it with the help of money when needed. It is a real treasure. Unless you stay healthy nothing you work for or you earn can be enjoyed.

10 Lines Speech on Health is Wealth

An American philosopher named Ralph Waldo Emerson is the one who created "Health is Wealth".

Only a healthy person can live a happier and long life.

Nothing is more important to anyone than health in this world.

We should always try our best to keep ourselves healthy.

Success will always chase healthy people.

A peaceful mind and body can automatically earn both health and wealth.

We can save huge money on medical bills by making our mind and body physically fit and healthy by following a healthy lifestyle.

Good health helps us to achieve everything.

In general people who are healthy can work more when compared to people who are ailing from disease.

We ultimately lose interest in everything happening around us when our health is not good or fails to cooperate with us.

Short speech on Health is Wealth

Good health is one of the main elements of happiness that every person needs in their life. We can see many people around us who are living happily without having a lot of money and similarly someone who is having more money but is unhealthy will not be totally happy. However no one can buy good health with their wealth.

Healthy life

If someone wants a healthy life then they have to follow many rules and also sacrifice many things in their daily routines. There is a saying that without any sacrifices and hard work we cannot earn something. A healthy lifestyle is the highest blessing that should not be taken for granted by us. We ourselves are only responsible for our health. So make a healthy lifestyle a priority.

Always strive to keep a cheerful as well as a concentrated routine. It is very necessary to plan ahead of time in any case one must maintain a good bodily, mental and emotional state and no counselor or professional can assist you unless you deserve to live. The will to live the moment and make the most of it will bring out the ideal strength in you. You are the only one who cannot let yourself fall apart.

Long Speech on Health is Wealth

World health day.

On April 7, every year World Health Day is celebrated. It is an initiative taken by the WHO ( World Health Organization ) to raise awareness among people across the world. This day reminds people to take their health more seriously. The WHO organized local, regional and international events on this day. WHO helps in protecting health from the adverse effects of climate change, run campaigns to provide awareness among us.

Good Health

Good health doesn't only mean the absence of disease in the body but it is a complete mental, physical, spiritual as well as social well being of an individual.

It is always advisable to eat fresh food and fruits instead of junk or spicy food which are harmful to the body. Drinking sufficient amounts of water, intake of milk and seasonal food should be included in our food. Food in olden days was very naturally cultivated or grown but nowadays it is grown full of chemicals. This will harm our health.

Maintain a balanced diet daily. Using healthy oils, more veggies, intake of fruits and grains, and drinking sufficient amounts of water can be considered as a proper diet. Intake of food more than the body requires is also unhealthy .

Being physically active can improve your brain health, reduce the risk of disease, help to manage weight, strengthen bones and muscles and improve one's ability to do everyday activities. Most of the health issues which many one are facing today are due to the lack of physical work.

Health is wealth means that being healthy is more important than being wealthy. Wealth can be lost, but good health is priceless and cannot be bought with money. A person who is in good health is able to work efficiently and enjoy life to the fullest. On the other hand, a person who is constantly battling illness will find it difficult to lead a normal life, regardless of how much wealth they may have.

For example, consider a wealthy business person who falls ill and is unable to work for an extended period of time. Despite their wealth, they will not be able to enjoy the fruits of their labor and may even face financial difficulties due to the costs of medical treatment. In this situation, good health would have been a much more valuable asset than wealth.

Therefore, it is important to prioritise one's health and take steps to maintain it, such as exercising regularly, eating a balanced diet, and getting enough sleep. By doing so, a person can enjoy both good health and wealth, and live a fulfilling life.

In conclusion, the phrase "health is wealth" emphasizes the importance of good health in our lives. It highlights the fact that even the most wealthy individuals can become impoverished by poor health, while good health allows us to enjoy all aspects of life, regardless of wealth. Taking care of one's health should be a top priority, and this means making lifestyle choices that promote physical and mental well-being.

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Health Is Wealth Essay

 health is wealth.

Introduction

The contemporary world has been materialistic and everywhere , there is mad rush for wealth , for gold , landed property , bank balance . Man wants comfort , luxury , aristocracy , easy life to fly in plane , stay in expensive hotels , visit to tourist places , wear gorgeous dresses , diamond ornaments . To materialistic all these materialistic wants , money is necessary and he therefore tries to earn money by hooke or by crooke by corrupt and fradulent menas by hard labour or by manipulating people . Much covetousness for wealth , talking mental strain to achieve it causes health hazards leading to death . So , the question arises - what is the basic requirement for man - health or wealth ?

Necessity of Wealth 

Wealth is no doubt , necessary for human existence . We have left behind the stone age , the bronze age , when life was extremely simple , free from care , worries , burdens because at that time there was no nuying , no selling , no use of money . Nature provided plenty of food and the land was free . But gradually man lived in settlements , cultivated land , produced food grain and with the population growth there was more pressure on food and hand . Gradually human wants increased . Money was required for buying and selling . There was necessity for buying and selling . There was a great change in social , economic pattern which probed man to earn money , wealth . Then man became covetous , saved for future , increased his status . Wealth or money became a bare necessity for him and to have it more , he laboured ceaselessly , gave strain to mind , physical organs which ultimately paid to health disorder . 

Health hazard due to wealth

Man need wealth for his sustainance . But man , being covetous , plans to earn for a generation which is the root cause of health problems . Human body is not a machine so that it can work ceaselessly without being fatigued . If we donot allow rest to it , naturally it will display exhaustion , fatigue , inertia and will cause health problems like hypertension , diabetes , blood pressure , gastric , weakness , broken health , lack of concentration , growing anger and irritation , nerves breakdown , paralytic structure , acidity , indigestion and many other harmful effects . 

Health is precious 

Health is precious for man , not wealth . You may have millions of dollars , but if you are diseased , if your mind is strained you will lose the charm of life . A burdened life is an unhealthy life . You may earn millions a day , but grave diseases can't be cured with your money . The world's fattest purse will be emptied out when you have blood cancer or AIDS or cardiological complexities . Health must not be neglected for wealth , because if your health is perfect you can earn money , but if you are bed-ridden or meet premature end , how can wealth help you ?

Tips to maintain health 

Every individual should give utmost attention to his health , for his happiness , his survivability depends upon it . We can maintain good health by following few tips on health . We should wake up early and go to bed early too . We should take excercise daily , eat simple food , do prayer . We should avoid alcohol , smoking , drugs and should try to remain cheerful , free from worries and anxities . We should take regular health check up and work as per the advice of the doctor . We should make morning walk a habit which will freshen our mind and bring new encouragement to do more work , sleep , food , excercise if guarded jealously , most of the health problems will be over and we can enjoy a healthy life till death .

Health is wealth for a healthy person best enjoys life , makes life colourful and gay . Wealth should have limitation in human life . We should not pursue after wealth for such tendency sickness life . 

Let's preach

" Good Health 

Good Life "

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Essay on Health is Wealth

Health is wealth is a famous saying that depicts the importance of health over wealth. We all living things have only one life to live. Therefore, it is better to live a life rather than to only survive it. The only thing that can help to live our lives to their fullest is good health. Many people consider wealth as the important thing in life but is it possible to gain wealth without good health? The answer is absolute no. Therefore to understand why health is more important than wealth, today we will discuss this topic in detail.

Short and Long Health is Wealth Essay in English

Here, I’m presenting long and short essays on Health is Wealth in English for students under word limits of 100 – 150 Words, 200 – 250 words, and 500 – 600 words. This topic is useful for students of classes 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, and 12 in English. The language of these provided essays on Health is Wealth is kept easy so that it will help you to write effective essays, paragraphs, and speeches on this topic.

Health is Wealth Essay 10 Lines (100 – 150 Words)

1) Health is wealth highlights the importance of good health in our life.

2) We can achieve good health by adopting good habits.

3) Good health is important for people of all ages.

4) Money can be regained but health does not.

5) Healthy means being mentally, physically, socially, and emotionally fit.

6) A healthy life is important to live a happy life.

7) Students need good health to concentrate on their studies.

8) No wealth can be earned without good health.

9) Properly balanced diet, hygiene, exercise, etc will keep us healthy.

10) Good health can help us to achieve everything in life.

Short Essay on Health is Wealth (250 – 300 Words)

Introduction

The two word health and wealth play an important role in our life. Peace, happiness, and enjoying life are all signs of good health. Even though wealth, treasure, success, and beauty are all attractive, they all become dull and clumsy without health. Real wealth is only health. Just because a man is healthy doesn’t mean he can’t get sick. It stands when a person is mentally, physically, and socially fit.

Health is the Real Wealth

Everyone finds it hard to keep their health in good shape and live a healthy life in a world that is so busy. To get healthy, one needs to be carefully followed healthy habits and routines. We can achieve good health by having a balanced diet instead of attractive fast foods. Hygiene is the most important part of being healthy. We should take a bath every day and go for a walk in the morning to get some fresh air. We should do yoga or exercises every single day to remain fit and fine.

Health is becoming more important in today’s life. Today the world is full of electronic gadgets and technologies which negatively affect our health. When people use electronics all the time, it makes them anxious and angry. Students suffer lots of diseases at an early age because they use computers, cell phones, and the Internet too much.

Today, people work hard to achieve success. But in this busy life, they forget to keep up with their health. They give more importance to wealth and as a result, they become victims of diseases and unhealthy life. But it is necessary to understand that we can live without money but can’t without good health.

Long Essay on Health is Wealth (500 Words)

“Health is Wealth” is a well-known saying about how important health is. It shows that health is the real wealth or asset of human life. Health is a word that means a person’s physical and mental health. No one in this world can help us when things go wrong. So, if our health is good, we can handle whatever bad things happen to us. The state of our health should always be our first priority in life. Without it, we aren’t whole and aren’t happy.

Importance of Health

Without health, no one can stand or pay attention to anything. In this world, people need to stay healthy mentally, physically, and emotionally. If someone isn’t healthy, they will have health problems or other problems that will keep them from enjoying life.

A person in good physical and mental health can enjoy the world to the fullest and can handle life’s problems with great ease and comfort. A person who is healthy is more sure of himself, friendly, and active. A healthy person can make more money and reach their goals in life than an unhealthy person can.

How to Get a Healthy Life?

To live a healthy life, you need to make some changes in your routine. To stay healthy, we need to eat well-balanced meals, do light exercises every day, get plenty of fresh air and clean water, get enough sleep and rest, keep our homes clean, get regular medical checkups, listen to our elders, parents, teachers, and so on.

Most importantly, cleanliness is a big part of living a healthy life. Everyone should wash their hands before eating. We should also take care of our personal hygiene. People who are older or who can’t do different kinds of physical activities can go for a walk. By following these practices we can keep our health in good shape.

Need for Good Health in the Modern Era

Today, people are using electronics more and more, and they don’t seem to care that they might hurt their health. It also has bad effects on children. With too much time spent on modern gadgets, kids are losing the most important thing, which is their health. When these things are used too much, they can cause cancer, loss of sight, weight gain, and trouble sleeping.

According to a study, people have more health problems at work because they can’t keep up with the workload or meet deadlines. This can cause mental illness, stress, fatigue, and anxiety, which can lead to serious health problems and poor growth. Therefore, good health is the need of time in this modern era.

Health is an invaluable treasure. Maintaining good health is of the utmost importance. We should eat homemade, healthy food instead of greasy, unhealthy snacks. By following healthy habits, we can remain healthy and happy. So, everyone should know that good health is a very important part of our lives if we want to be truly wealthy.

I hope the above provided essay on health is wealth will be helpful for you to understand why health is more important than wealth.

FAQs: Frequently Asked Questions on Health is Wealth

Ans. 7 th April marks the annual observance of World Health Day.

Ans. WHO or World Health Organization is a branch of the United Nations that is in charge of public health around the world.

Ans. In 1860, the American philosopher Ralph Waldo Emerson came up with the phrase “health is wealth.”

Ans. The social, cultural, economic, and physical environment affects the health of a person.

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Health is Wealth essay in English For Students

Health is Wealth Essay refers to their physical and mental well-being. Staying healthy is an essential part of living a happy life.

November 14, 2023

Table of Contents

It is God’s gift to us to be healthy. The basic laws of good health refer to our cleanliness, rest, and relaxation. Staying healthy is a necessity for living a happy life. In addition to being more confident, self-assured, friendly, and energetic, a healthy person views things without prejudice, calmly, and without judgment.

Health is Wealth essay in English.

Health is Wealth: Our health, both physical and mental, is crucial for a happy life. It cannot be taken lightly; instead, it is a necessity. Good health depends on several factors, such as our diet, level of physical activity, personal hygiene, and rest. When healthy, they tend to have more confidence and be socially adept and energetic. A healthy individual approaches situations with calmness and rationality. Unfortunately, some people are willing to compromise their well-being for financial gain. This highlights the fact that many prioritise monetary success over their mental health. Some individuals even work tirelessly throughout the week without taking any breaks. It is essential to incorporate joyful habits and plan to achieve overall well-being.

Health is Wealth essay 250 words.

Physical and mental wellness are crucial for the well-being of children. Unfortunately, in today’s society, children often neglect these aspects of their health due to excessive studying and technology usage. Rather than playing outside, they opt for unhealthy snacks and spending hours in front of screens. These harmful behaviours slowly deteriorate their overall health. Therefore, parents must prioritise their children’s physical and mental health and establish healthy habits from a young age. Regularly maintaining cleanliness is also vital in preserving good health. Simple routines such as bathing daily, washing hands before meals, brushing teeth twice a day, and changing clothes regularly are all beneficial practices that should be instilled in children.

Children and their parents’ excessive use of electronic devices has caused widespread sadness in society. The constant use of these devices is wholly disregarded, without any thought towards the potential negative effects on health. Teenagers engrossed in electronic devices are often discovered, leading to unfortunate situations. The use of technology is commonly linked with feelings of anxiety and hostility. Health issues such as cancer, vision impairment, weight gain, and sleep problems have all been connected to excessive screen time. In addition, emotional well-being also plays a crucial role in overall health. An emotionally stable person should possess strong reasoning skills, self-awareness, and a healthy perspective on life.

In various ways, health is referred to as wealth. An important reason is that we cannot enjoy our wealth, fame, or power if we are unhealthy. Staying active and healthy is no longer an option.

Health is Wealth essay 100 words.

A healthy body encompasses all the essential components needed for proper bodily function. Physical health is a vital aspect of this. Maintaining an optimal physical condition can prolong their lifespan and cultivate a sense of well-being. Consistent exercise and a nutritious diet can also prevent chronic illness, disability, and premature death. Regular physical activity offers numerous benefits, such as improved cardiovascular and lung efficiency, lowered cholesterol levels through activities like walking, increased muscle strength, reduced blood pressure, and decreased risk of severe conditions like diabetes and heart disease.

Few Lines on Health is a Wealth Essay for Students

• Health encompasses physical, mental, emotional, and social well-being; each aspect is interconnected. In today’s world, stress, worry, and tension are the main culprits behind illness and disease. 
• These persistent factors can lead to various mental challenges, resulting in both physical and emotional ailments. Therefore, it is crucial to prioritise our health.
• Furthermore, other factors like unhealthy food or contaminated water, processed and packaged products, unsanitary living conditions, lack of sleep, and a sedentary lifestyle can also contribute to deteriorating health.
• A clean living environment also plays a significant role in promoting good health.
• A sound mind and body can achieve what an unhealthy one cannot – including happiness. Hence, taking care of our health should be our top priority. 
• Seeking medical assistance when necessary is vital as our well-being is our most valuable asset.
• Playing an instrument, game, or reading can exercise the brain and improve overall health. 
• Maintaining healthy habits promotes longevity and contributes to a positive outlook on life and success.

Importance of Maintaining Health

We reside in a speedy era where the Internet has drastically reduced distances and people are constantly connected. The norm is to multitask, attempting to meet our responsibilities for various aspects of life. In this struggle, we often overlook making time for ourselves, leading to increasing stress levels.

We may not realize the consequences until one day we face a major health issue, reminding us of the importance of taking care of ourselves. In contrast, in earlier times, life was simpler with moderate working hours, more physical activity from walking and domestic tasks, and a balanced lifestyle with home-cooked meals. However, modern conveniences like cars and household equipment have reduced physical exertion while the demand for longer working hours results in late nights and reliance on fast food. The lack of exercise and sunlight also contribute to unhealthy living conditions and increases the risk of various diseases such as obesity, diabetes, heart attacks, and hypertension.

Therefore, it is crucial to prioritize our health just as much as our work by moderating our diet, exercising daily, and maintaining a balanced work-life schedule. Optimal physical and mental well-being leads to practical decision-making and ultimately contributes to success in life while also positively impacting our personality. It takes immense self-control to adopt healthy habits according to research

Health is Wealth Essay FAQs

The essay "Health is Wealth" stresses the value of good health as a crucial aspect of one's life. It emphasises that physical and mental well-being hold more weight than material possessions. The writing explains how optimal health enables individuals to live satisfying and fruitful lives, accomplish their aspirations, and relish life's joys. 

Being healthy enables individuals to lead fulfilling lives, pursue their goals, and enjoy life's pleasures. The concept emphasises maintaining health through a balanced lifestyle. Ultimately, it underscores that good health should be a top priority because material wealth loses its meaning without it.

"Health is Wealth" conveys that good health is more valuable than material wealth. It emphasises good physical and mental condition. This concept underscores the importance of prioritising one's health through maintaining a balanced lifestyle, eating nutritious foods, engaging in regular physical activity, and seeking preventive healthcare.

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Health is wealth essay.

• Chloe Daniel
• Published On: April 21 ,2022

I am sure you are probably hearing the saying “Health is Wealth” while growing up. However, it is also important to understand the actual meaning and concept behind this term. Most of us think that ‘Health is Wealth’ means living a life without any disease or illness. While this is partly true, there is a lot more associated with this term.

Health is Wealth means that a person should lead a healthy lifestyle, including his physical and mental health and personal hygiene. For example, let’s suppose that you don’t have any illness, but you are still living on junk food; yes, that is not a healthy lifestyle. In fact, you need to adopt a healthy diet routine and timetable while minimizing the amount of junk food as much as you can.

Your health is a precious thing and a priceless gift to you by God, and you should cherish and protect it at all times. In simple words, taking care of your health should not be an option; it should be a necessity. To justify the phrase ‘Health is wealth’, you need to take care of your physical fitness, cleanliness, and your mind. Doing physical exercise, eating healthy foods, and being confident & relaxed are the key elements to a healthy lifestyle.

Introduction

A wise man once said, “We sacrifice our physical and mental health to make money, then we spend that money on regaining the health after it is damaged, and the cycle goes on.” This statement means that we damage our health by working 24/7, and when we die, that is when we realize that we never really lived. And this is exactly what we should not do. You may have all the luxuries in the world, but you have nothing if you don’t have good health.

Life is all about balancing different things and aspects, just like work and your health. You can build a balance between mental & physical fitness and your work. In simpler words, health is wealth means that your health is your most precious gift and asset. Also, your health is more priceless than any other materialistic thing in your life.

Essential Elements of a Healthy Lifestyle

If you want to live a healthy lifestyle and make health is wealth your motto, you will have to make a lot of changes in your life. For instance, you will have to live a disciplined life, take a balanced diet and healthy food, take care of your physical health and exercise regularly, prioritize your mental health, and maintain healthy habits.

These healthy habits include ideal food habits, a balanced sleeping routine, and again, nutritious food and a balanced diet routine. Trust me; a balanced diet can help you prevent serious health conditions like obesity or mental illness. Moreover, it will strengthen your immune system to help you fight illnesses and diseases.

Apart from a healthy life and a healthy body, you will need to take care of your cleanliness and well-being. All the other efforts will go in vain if your environment and surrounding are not clean. Therefore, make sure to indulge yourself in a serious cleaning routine every once in a while.

When you start taking care of your physical health, you will automatically notice a drastic change in your mental health. You will feel a boost of confidence, self-esteem, and an overall healthy and active mind. Eventually, you will become an emotionally healthy person as well as a physically fit human being. All these good habits combined become the key elements of a healthy lifestyle.

What to Avoid for a Healthy Life?

Just like adapting, you also need to avoid a lot of things that can destroy your health. If you want to become a healthy person, you should try to avoid things like infectious diseases, junk food, drinking alcohol, unhealthy manner of living, high blood pressure, and weight gain or obesity.

Again, to avoid these things, all you need to do is live a healthy lifestyle and try to follow all the ab0ve-mentioned things.

Benefits of A Good Health and Healthy Lifestyle

We are sure that you are familiar with the actual meaning behind ‘Health is Wealth’ and how important it is to live a healthy life for your physical fitness and mental health. You won’t have to worry about medical attention every now and then, you won’t have to pay the constant hospital bills, and you will be able to achieve higher targets in your life. Yes, that is why health is wealth.

However, apart from these, there are tons of other benefits of having good health and healthy life. Here are some additional benefits of increased physical activity to help you make up your mind:

Improve Health

Increased physical activity helps you in improving your overall health while maintaining a happy life. If you start walking regularly, you will have balanced cholesterol levels and blood pressure. If you exercise daily, your muscles will strengthen, and you will be able to conditions like diabetes and heart diseases. The best part, your immune system will always remain of top-notch quality.

A Sense of Well-being

Good physical fitness and activity give you a positive sense of well-being while decreasing your stress levels and improving your sleep quality. Moreover, you will notice a boost of energy in yourself along with mental sharpness. Also, you will feel more productive.

Enhanced Appearance

Health is wealth, but health is good looks, too, at the same time. A healthy body also means an improved and enhanced appearance while giving you a good physique as well. Also, you will have toned muscles and perfect posture that will catch eyes from afar.

What is National Health Day?

Health is wealth is not just a saying; the World Health Organization (WHO) actually celebrates a National Health Day. This day was inaugurated on 7th April 1950. Since then, WHO has been celebrating this day every year. See, even the WHO takes your health seriously; why don’t you?

Final Words

Health is wealth because all your money is of no use if you don’t have good health, right? Therefore, take care of your health as a precious thing, and always prioritize it over everything else.

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Essay on Health Care for Children & Students or Paragraph for All Classes

Essay on health care for students.

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(2) Everyday, we should clean and washed clothes. If we wear clothes soiled by dirt, dust or sweat, then there are chances of the person having a disease. It is also important to take bath on a daily basis. Old persons and patients can scrub their bodies with a wet towel instead of taking a complete bath.

(3) Food should always be fresh, balanced and according to one’s tastes. Too much of sweet-and-sour and spicy food can prove to be harmful for the health. In the Geeta, Lord Krishna has stated that consumption of pure, fresh and simple food leads–to-the development of virtuous tendencies in man. Food should always be consumed at the right time and then, when one feels hungry.

(4) It is also dangerous to move about in the Sun or rain without an umbrella. Wandering in extreme hot season without any food intake can lead to a sunstroke.

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(6) If need be, one should take bath again after completing the daily chores in the evening. Cold water has been deemed good for taking bath. Those people, who do not find cold water to be suitable can use hot water.

(7) In the night, one should take his meal by 8 pm. In the night, easily digestible food should be consumed as far as is possible; if one does so, his digestive system does not have to work very hard. After the Dinner one must always walk for one thousand yards. Food is easily digested by walking over green grass and in an open area. Those, who have the-habit of reading, studying in the night, can do the tasks of reading and writing between 9pm and 10pm. However, reading by lying on the bed has been described as dangerous to the eyes. If one takes milk half an hour before going to bed, his physical strength is not educed.

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