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How To Write A Good ERAS Personal Statement [Ultimate Guide]

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Are you dealing with an ERAS personal statement for the first time? It’s not a simple document, and while you’re at it, you must make sure that yours stands out among other candidates .

I’m here to tell you what unsuccessful applicants do — not pay attention to miscellaneous details in the process, such as writing their residency personal statement !

Perhaps you’re searching for how to write one like a pro. If so, then stay put and read on to achieve a captivating personal statement and have a good shot at getting the interview!

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Table Of Contents

What Is The ERAS Personal Statement?

Getting into the best residency program is vital for every medical professional. Not only will it add substantial value to your career, but it will also help you grow in more ways than you think.

You might be thinking about how exactly you get accepted into one. It would be best if you focused on writing a well-crafted personal statement for residency , among other things.

A personal statement is a one-page essay articulating who you are and why you want to be part of your chosen specialty .

An ERAS personal statement is essential to the whole ERAS application process. It must create an ideal picture of you as a candidate and why program directors should consider your application despite the limited slots available.

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How To Write A Good ERAS Personal Statement

An ERAS personal statement should very much remind you of essay writing — it follows a logical order and requires distinctive sections such as an introduction, body, and conclusion.

Step #1 Start With An Outline

Too many ideas can cloud our heads, and they can sabotage our personal statements. To keep our thoughts organized, writing an outline is the best way to start !

Step #2 Lead With Details

As I’ve mentioned, a residency personal statement must be concise — under 3,500 characters plus the spaces are enough, but it creates constraints.

For a good introduction, you may want to start with an anecdote to hook your readers . You may describe an experience or a situation related to your specialty.

The point here is to pin a unique story to build momentum. My additional tip for you is to write straightforwardly but be as detailed as possible !

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Step #3 Connect Your Narrative To The Main Topic

One way to keep a reader invested is by being a compelling storyteller . The body portion of your statement is the perfect place to develop transitions.

This is the section where you must describe what kind of medical specialist you aspire to be . You may also add the interests that made you pursue the specialty .

Your personal statement’s body can be of two sections or paragraphs — one for discussing your specialty and the other for your advocacy.

Step #4 Tie Them All Together

Your last paragraph should leave program committees with an understanding of who you are and your reasons for applying .

Keep this short and precise.

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Does The Personal Statement Matter For Residency?

Some people think a personal statement is only for formality, and most directors would not take the time to read them thoroughly.

Yet, according to the 2021 NRMP Program Director Survey , the personal statement ranks second with 83.8 percent in terms of deciding whom the program directors want to interview !

Regardless of what others may think, a personal statement can be your gateway to acquiring an interview if it’s appealing enough. Moreover, you may want to keep an eye on your letters of recommendation as it ranks first in the 2021 survey .

However, presenting good letters of recommendation only offers qualitative information. The personal statement allows you to make a case about yourself in qualitative terms directly.

To answer the question of whether a personal statement matters for your residency application, of course, it does! Note that a poorly-written personal statement could hurt your firm application, but a good one could help you advance to the interviews.

What Should I Put In My ERAS Personal Statement?

Remember that a sound ERAS personal statement is not a hundred percent about what you do but better about who you are and how you present your passion, skills, and ambitions .

Your personal statement should contain information not found in your resume — it should offer new details about you . It must highlight what uniquely ties you with your specialty .

Try answering one or two of the queries below and convince the program directors that you are a good fit for them.

What are your long-term or career plans?
What outside interests do you have?
What are your grounds for choosing the specific specialty?
What accomplishments do you want to emphasize?
What contributions can you provide to the residency program?

These elements give program directors information about who you are on a deeper level and what kind of associate you would be if you become part of their team.

You may also add a story to spice up your personal statement.

How Long Should An ERAS Personal Statement Be?

There are no specific word counts or number of paragraphs you need to follow to perfect your ERAS personal statement.

You may write long passages but only for proofreading purposes. Chances are, you still have to chop and delete some unnecessary words or phrases.

You know what they say, “less talk, less mistakes.” You don’t have to make your personal statement too long just to prove a point.

More likely, if your personal statement is too long, they won’t take the time to read it. One page single-spaced personal statement could be enough.

The format of your personal statement can be about four paragraphs. Make sure it’s short, precise, and easy to read.

More importantly, the length of your ERAS personal statement should not be your only concern. Plagiarism and grammar must also be on your list of priorities.

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What Are the Things To Avoid In Writing An ERAS Personal Statement?

After knowing what to put and what to write, it’s time to understand what things you should avoid in writing an ERAS personal statement.

Incorrect Grammar, Spelling, And Punctuation

Check your grammar thoroughly! There are plenty of free apps that may help you with this one.

SpellCheckPlus and Grammarly are some tools you might want to familiarize yourself with to be a better writer.

Don’t overcomplicate your sentences. Make sure not to give your readers a hard time decoding what you’re trying to say.

More importantly, try not to sound like a thesaurus. Be as authentic as you can.

An ERAS Personal Statement Should Not Be Like A Resume

Think of it this way, your CV or resume is the fancy, polished, and summarized version of you in a paper . Your personal statement is your chance to be more personal, honest, and vulnerable .

Give the program directors the chance to connect with you, so don’t just list off your accomplishments and focus exclusively on the momentous shiny parts of your life.

Don’t Make Someone Else The Hero

Yes, you may talk about a few people who have influenced you , but make sure you’re still the story’s main character! It’s a “personal” statement for a reason, not “someone else’s” essay!

When you re-read your personal statement and realize that you have a whole paragraph talking about someone else, scratch them and write a new one.

Don’t Whine In Your ERAS Personal Statement

You can write about the challenges you’ve encountered in your life or how much you’ve grown, but don’t spend too much time discussing how tough you’ve had it . After all, you’re vying for respect, not pity.

Additionally, if you’re talking about overcoming a specific challenge, make sure to focus on them, not just simply brush over it.

Don’t Put Anything Irrelevant

A lack of focus is one of the most common issues in any type of writing. Don’t throw in any information that isn’t relevant to your story.

Every sentence you write must contribute to the overall point of the personal statement . Unless you’re planning to dig deeper into details, it’s much better not to include them.

Should I Put My Red Flags In The Personal Statement?

This question heavily depends on what red flag you’re talking about. As much as we all want to be as honest as we can, sometimes, leaving out some details is the best way to do it.

Putting situations like having a low passing grade on your exams is not something the program committee would want to hear from a medical candidate.

On the other hand, let’s say you failed your first exam on the first try. Don’t make excuses; take ownership of why and what happened , and explain what you’ve learned from such circumstances .

Honestly, it’s all about how serious the red flag is and how far you can explain yourself as truthful and mature.

Do I Need To Hire A Professional To Write An ERAS Personal Statement For Me?

The truth is, you don’t need to hire a professional to write your residency personal statement . As the name suggests, writing one can be done by you personally.

Although you don’t need one, hiring a professional writer who knows what they are doing might help you progress . Take note that writing an ERAS personal statement is not as easy as it sounds.

If you don’t feel like engaging with a professional, try at least asking for others’ opinions regarding your personal statement . This way, you’d receive constructive feedback to further enhance what you’ve written.

I’m not talking about random friends here. Make sure you’re asking the right people — friends who have gone through the ERAS application cycle or faculty with whom you have developed a relationship.

When Should I Start Writing My ERAS Personal Statement?

Give yourself plenty of time to write. Start as early as now !

Most of the time, our first writing draft is not the best one. Generally speaking, you should start working on your residency personal statement as early as possible to have more time for a couple of revisions .

Edit your residency personal statement and proofread it carefully. Remember that every word counts, so take time to edit them until you’re fully satisfied.

Can I Edit My Residency Personal Statement After Uploading It To The ERAS?

Yes, you won’t have to worry about last-minute corrections. ERAS allows applicants to edit their personal statements anytime , but only during the application season!

Although we want to expose the best things about ourselves, sometimes, writing less is more. Always remember that program directors have limited time, so don’t make your ERAS personal statement hard to read at first glance.

Most importantly, a solid residency personal statement may or may not guarantee an interview, but a poorly-crafted one will indeed comprise your shot at the residency program.

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The Intern Year Survival Guide is designed for any upcoming resident who is overwhelmed by the idea of starting residency but wants the blueprint to crush it as a first-year doctor. Get access here!

If this blog has assisted you in some ways, I’m sure you’ll learn more from these other content:

How To Write A Medical School Letter Of Intent
How To Write A Thank You Note After A Residency Interview
How Tanya Went From C’s To Being A Top Student [Case Study]
How To Apply As A Nontraditional Medical Student [Ultimate Guide]
Medical School Interview Outfits
5 Crazy Ways AI Can Improve Your Life As A Med Student

Until the next one, my friend…

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Personal Statement Guidelines

Guidelines for writing personal statements.

The Personal Statement should be personal and specific to you and your experience/s. The goal of the personal statement is so that reviewers can get to know you as unique applicant and what you will bring to the program and the field. Consider the following when putting together your personal statement.

Never use another person or program to write your personal statement.
Never copy another individual’s personal statement. This is a violation of professional conduct and the Match.

Before you get started:

Some specialties may require that you have a separate personal statement for each program.
Some students will choose to make a common personal statement but modify a paragraph that is program or location specific.
Be sure to check with specialty and program requirements when drafting your personal statement.

General Tips :

Grammarly® is an example of a free online resource.
Stick to 1 page
Save these highlights for your interview or your noteworthy characteristics.
We recommend that you create your personal statements in a text file.
The way you create a text file is Click on 'Start' menu on the desktop, under 'All Programs' Click 'Accessories', Click 'Notepad'. Change the Font to Courier New 10 which is used by ERAS. Keep it to less than one-page single spaced with one-inch margins all around and spaces between paragraphs.
Do not use any special characters such as Bold, Italics, Underlines, &, ñ, µ, @,#,% etc.
You don’t want it to look too cluttered.

When you may need more than ONE personal statement :

If you are dual applying, you likely will need separate personal statements
For a preliminary program personal statement, you may consider a separate personal statement or modify the personal statement to include what you are looking for in a preliminary program.
You may consider personalizing a personal statement due to location, family, other circumstances. We recommend that you do this either early or at the end of the personal statement.
If you are deciding between two or more specialties, it is sometimes helpful to write a personal statement for each. If you cannot see the real differences among them, others who read your statements may be able to discover your true passion.
Label your personal statement files well so that you know which personal statement is being used for which specialty or program

Before drafting your personal statement, please use the information below to help you organize your thoughts :

2-3 paragraphs with a theme (see prompts below)
Final thoughts/projections forward

Suggested prompts for your personal statement might be :

Why you chose this field?
Personality traits
Experiences such as education, leadership, service, research, or volunteerism
Related hobbies, etc.
A brief explanation of gap time particularly for research, dual-degree or certification and how you see this time as beneficial to your residency goals.
Some things of that nature might be best explained in your MSPE, if you wish. Discuss this with the OSA dean writing your MSPE.
Applicants can describe any challenges or hardships that influenced their journey to residency. This could include experiences related to family background, financial background, community setting, educational experiences, and/or general life experiences. This question is intended for applicants who have overcome major challenges or obstacles.
Some projection into your future, of both a professional and personal nature, if you wish. You may not want to be too specific about sub-specialty aspirations, though. People like to see an open mind.
What you see as the next exciting things happening in your field of interest? How do you see yourself as part of them?

Common Pitfalls:

Avoid being a just list of reasons that you like the specialty
Balance being personal without overly revealing in these cases
If you don’t want to talk about a situation in your interview, it shouldn’t be in your personal statement
If you can’t talk about a situation without becoming overly emotional, you may want to brainstorm if that should be in your personal statement (remember this is a job interview)
If the description of your story is 1/3 of your personal statement, you are missing an opportunity to talk more about yourself.
AVOID: I disliked all other specialties till I rotated on XXX.
AVOID: I noticed that I didn’t really like the way XXX interacted with patients
AVOID: The patient was angry and non-compliant.
Run the risk of losing the reader’s attention

Final Thoughts :

Be specific in what you ask them to review (I.e. grammar, content, voice)
Faculty members in the type of program to which you are applying.
People who know you well, on whom you can count for honest feedback, and who can make any necessary corrections in syntax and grammar.
Read your personal statement out loud to yourself- this is the best way to hear/find things that do not make sense grammatically or in syntax.

Additional Resources:

Personal Statement Worksheet
Personal Growth Program

Paying Surveys for Doctors
Student Loan Refinancing
Book: The Texas Medical Jurisprudence Exam: A Concise Review
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Book: Fourth Year & The Match (Free!)

How to write your personal statement for ERAS/residency applications

The personal statement is occasionally a chance to “make” your application, but it’s always a risk to “break” it.

Keep in mind: it’s only 1 page (literally—it should fit on no more than one page when printed from the ERAS application, which is somewhere around 750-800 words on the longer end; 600-650 is a better goal; mine was around 500). On one interview, I was told that the program’s main criteria for evaluating personal statements was not noteworthiness but rather inoffensiveness .

Questions to ask yourself in approaching the PS:

What are the reasons for choosing the specialty?
What are my career plans?
What accomplishments do I want to emphasize?
What outside interests do I have?
What contributions can I make to the specialty and the residency program?

You don’t have to answer all of these questions, but answering one or two will help you get the point of view you need to get a draft going.

The personal statement is a chance to state why you are choosing a specialty (and a location or a specific program) and to try to convince the reader that you are a good fit. While you are trying to say that you are awesome, you cannot simply say you are awesome . Like fiction, you should show, not tell when possible. This is not a CV in paragraph form. You must be more subtle.

Things to do:

Give yourself plenty of time to write; start now.
Write more than one. Tell your story from multiple angles and see which one comes out on top.
Often your first essay is not the best.
Consider explaining gaps in your application (leave of absence, course failure, low Step 1)
If there are particular programs you are desperate for, you may consider tailoring your statement for them. The individualized approach is obvious and is unlikely to make the desired impact. If you tailor, don’t be a sycophant (it’s too transparent). The most important time to individualize your PS is if you discuss, for example, your desire to be part of a big bustling academic center: make sure to change that if you are applying to a small community program.
Be straightforward in your writing
Edit and proofread your work carefully . Then do it again. And again. And then one last time for good measure.
Be concise. Edit down until every word counts. I personally subscribe to the common reviewer adage: “The more you write, the less I read.”
Ask for second opinions and feedback; you don’t always have to listen but it’s important to receive.
Your parents and significant others are wonderful readers, but they are generally insufficient. They love you too much. Have your PS vetted by your Specialty and Faculty Mentors .

Things to avoid:

Self-Congratulatory Statements
Self-Centered Statements
“Emotional” Stories (give it a try, but be wary). Telling your reader about your feelings directly often makes the feelings themselves feel contrived.
Reality embellishment (anything you write is fair game as interview fodder; if you can’t discuss it at length, then it shouldn’t be there)
Using tired analogies (or any analogies, really)
Quotations (you couldn’t think of 500 words of your own?)
Remember, your reader has a stack of applications. Don’t make your essay hurt to read, overly cutesy, or sappy to the point where it’s no longer convincing.

For most people, your personal statement will not/cannot stand out in a good way (standing out in a bad way, though, is entirely possible). Why you pursued medicine may have been an interesting story (hint: it probably wasn’t), but why you chose your specialty is likely even more banal. If you don’t feel like you have anything special to say, it’s because you don’t. That’s normal. Aim for competence.

There are sample essays available for perusal on medfools . I think even the “good” ones are pretty painful in general, but your mileage may vary. Here are some good tips from UNC. The AAMC Advisor also has some quick advice . If your remember your login, Careers in Medicine also has similar stuff.

These are very good recommendations. In addition to proofreading and seeking advice from friends and family, I would also suggest considering a professional editing service. Although some of them can be costly, they see thousands of personal statements and will be able to objectively tell you if yours is competitive. This article also provides some good advice on residency personal statements: https://www.codeblueessays.com/top-7-tips-writing-residency/

I don’t agree with the need for professional services for the vast majority of applicants, and I really dislike people promoting their services through comments on my blog. In this case, the linked article isn’t terrible, so I’m not deleting this.

Documents for ERAS® Residency Applicants

New section.

Each program sets individual requirements for the documents that should be submitted with the MyERAS® application. Be sure to research each program individually to determine those requirements before making document assignments.

Sign In to the MyERAS® Portal
ERAS® Timelines for Residency Applicants
ERAS Participating Specialties and Programs

Within your MyERAS account, you may create personal statement(s); identify the people who will write letters of recommendation (LoRs); authorize the release of your Comprehensive Osteopathic Medical Licensing Examination (COMLEX-USA) and/or United States Medical Licensing Examination (USMLE) transcripts; and manage all other documents. Below is an overview of each of the main documents used in ERAS. For detailed information, please see the Documents section of the MyERAS User Guide.

Tracking Documents

The dashboard provides a snapshot of the progress of various documents and their statuses in the MyERAS portal.

Uploaded but Unassigned LoRs - Count of LoRs that have been uploaded but are not assigned to any programs, highlighting that assignments may need to be made.
Unassigned Personal Statements - Count of Personal Statements that have been saved but are not assigned to any programs, highlighting that assignments may need to be made.
Latest USMLE Request Status - Current status of the latest request made to NBME or ECFMG (for IMG Residency) after at least one program has been applied to with the USMLE transcriptassigned.
Latest COMLEX-USA Request Status - Current status of the latest request made to NBOME after at least one program has been applied to with the COMLEX-USA transcript assigned.
Status of Additional Documents - Status of all other applicable documents as either Not Uploaded or Uploaded .

The Photo is most often used by programs to help identify applicants when reporting for an interview. Applicants must upload their own Photo in the MyERAS portal by selecting Upload New Photo in the Actions column. A photo file should not exceed these requirements:

Dimensions: 2.5 in. x 3.5 in.
Resolution: 150dpi
File Size: 150kb

Personal Statement

The personal statement may be used to personalize the application to a specific program or to different specialties. There is not a limit to how many personal statements you may create; however, you may only assign one (1) for each program.

Note : There are a number of websites that provide examples of Personal Statements. Do not copy any information from these sites and use them in your Personal Statements without giving credit to the author. This is considered plagiarism. See the ERAS Investigation Policy

Special Note About Formatting

Personal Statements must be created in plain text formatting. HTML and other special text formatting, such as bold, italics, underline, text color, and alignment, are not allowed. Personal statements created outside of the MyERAS system should be done in a plain text word processing application such as Notepad (for Windows users) or Text Edit (for Mac Users) to ensure text stays as clean as possible.

LoRs must be uploaded through the ERAS Letter of Recommendation Portal (LoRP) by the LoR Author . It is the applicant’s responsibility to follow up with LoR Authors regarding LoRs.

Creating LoR Entries - You must create a LoR entry for each LoR you intend to use during the application season.
Confirming LoR Entries - You must confirm a LoR entry before an associated Letter ID can be generated.
Uploading LoRs - The Letter ID contained in the LoR Request form must be used to upload the associated LoR through the Letter of Recommendation Portal (LoRP).
Resending New Scores - Applicants must take action in their MyERAS portal to resend USMLE scores to programs previously designated to receive them.

The USMLE transcript is required by many MD residency programs as part of an application to be considered for their positions.

Authorizing the Release for the USMLE Transcript - Applicants must authorize the release of their USMLE transcript in order to make assignments of the USMLE transcript to the programs they designate.
Paying for the USMLE Transcript - The NBME or ECFMG (for IMG Residency) charges a one time fee of $80 for transmitting USMLE transcripts to the programs designated by applicants.
Viewing the USMLE Requests Status Report - Applicants can view the USMLE Requests Status Report to track the status of their USMLE requests by program.

The COMLEX-USA transcript is required by many AOA-accredited and ACGME-accredited residency programs as part of a D.O. applicant’s application to be considered for their positions.

Authorizing the Release for the COMLEX-USA Transcript - Applicants must authorize the release of their COMLEX-USA transcript in order to make assignments of the COMLEX-USA transcript to the programs they designate.
Paying for the COMLEX-USA Transcript - The NBOME charges a one time fee of $80 for transmitting COMLEX-USA transcripts to the programs designated by applicants.
Viewing the COMLEX-USA Requests Status Report - Applicants can view the COMLEX-USA Requests Status Report to track the status of their COMLEX-USA requests by program.

Uploading : An applicant’s Designated Dean's Office is responsible for uploading the Medical School Performance Evaluation (MSPE or “Dean’s Letter”) into the ERAS system for residency applicants. Find out more in the frequently asked questions section.

IMGs Only : IMG residency applicants must indicate in the MyERAS system if they themselves or their medical school will provide a MSPE to the ERAS Documents office at the ECFMG. Instructions for submission can be found here: https://www.ecfmg.org/eras/applicants-documents-index.html .

Medical School (MS) Transcript

Uploading : An applicant’s Designated Dean's Office is responsible for uploading the MS Transcript into the ERAS system for residency applicants. Find out more in the frequently asked questions section.

IMGs Only :

IMG residency applicants must indicate in the MyERAS system if they themselves or their medical school will provide a MS Transcript to the ERAS Documents office at ECFMG. Instructions for submission can be found here: https://www.ecfmg.org/eras/applicants-documents-index.html .
ECFMG Status Report: The ECFMG Status Report confirms the ECFMG certification status for an IMG residency applicant. This report contains the month and year that examinations were passed for ECFMG Certification, but does not contain your USMLE transcript.
Uploading: The ECFMG is responsible for uploading the ECFMG Status Report into the ERAS system for IMG residency applicants.
ERAS 2024 Webinars for Residency Applicants

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Residency Applicants: Your Guide to the MyERAS Impactful Experiences Section

by Dr. Mike Ren
Aug 22, 2023
Reviewed by: Amy Rontal, MD

The Electronic Residency Application Service® (ERAS) has been an essential tool in the medical community for decades as it introduced a digital platform that streamlined the application journey into residency, replacing traditional paper-based submissions with a centralized electronic system. While the landscapes of both medicine and technology have seen substantial changes over the past 20 years, the ERAS application itself has remained relatively consistent. Behind the scenes, however, there have always been discussions of rolling out enhancements and refinements to ensure the platform’s efficacy in a dynamic healthcare environment.

As was the case for many things, the catalyst for change was COVID. The pandemic altered the residency application process drastically, and resulted in a number of changes to the new ERAS application. As a result, the refresh to the 2024 ERAS application includes various things from program signaling to geographic preferences and an updated impactful experiences section. In this post, we’ll focus on the latter. I’ll explain the changes to the impactful experiences section that are in the 2024 MyERAS application , and give you some tips on how to fill out this revised portion of your application.

Tips for Completing the Revised MyERAS 2024 Impactful Experiences Section

Recent changes to the myeras application.

In prior iterations of ERAS, applicants listed their various experiences based on the three categories of work, volunteer activity, and research experience. Applicants would list start/end dates, amount of time allocated for each activity, as well as a brief description of the experience itself.

Over the years, problems became evident with this model. One major issue was that applicants would word-vomit all sorts of random experiences, some totally irrelevant to medicine or their application all together. While not always a negative, as residency programs and directors want diverse applicants with varied experiences, they also want to see meaningful experiences that contributed to your growth as an applicant. Listing dozens of extraneous activities and extracurriculars is of no help in that regard.

What’s new for the 2023 cycle?

The MyERAS application has a revised “impactful experiences” section where applicants can now list as many as 10 experiences that best communicate who they are and what is most important to them. For each experience, applicants are able to provide descriptive information such as a position title, start/end dates, location/setting of the experience, and describe it within 1020 characters. Moreover, from those 10, applicants will be able to describe up to three “most meaningful experiences,” in which they are prompted to write a brief reflection on the experience and explain how it influenced them.

Needless to say, it’s important to complete this new “impactful experiences” section in a way that program directors find compelling. Failing to do so can have a serious impact on your application. Here are some pointers for getting this crucial portion of your application done in a way that’ll make your application stand out.

11 Tips for the MyERAS Impactful Experiences Section

1. use all 10 slots..

Applicants should optimize the use of application space and utilize all 10 experiences in order to showcase their dedication to the practice of medicine outside of generic clinical rotations and coursework, or alternatively, list life experiences that have led them to pursue a career in the medical field.

2. List a variety of experiences.

As a residency counselor, I’m looking for a variety of experiences, from community service to research and education, to clinical skills and entrepreneurship. In the 2024 MyERAS application there are new experience types to choose from, and the opportunity to discuss them in a way that supports a holistic view of each student’s experiences.

In the “three most meaningful experiences” section, applicants are encouraged to explain any challenges or hardships that influenced their journey to residency. The following examples from the AAMC can help you determine the kinds of experiences that are appropriate to share on your MyERAS application. Please keep in mind that this is not a complete list, but some good things to share include:

– Family background (e.g., the first generation to graduate college)
– Financial background (e.g., low-income family, work study to pay for college or medical school)
– Community setting (e.g., food scarcity, low health literacy, lack of access to medical care)
– Educational experiences (e.g., limited educational opportunities, limited access to advisors or mentors)
– Other general life circumstances (e.g., loss of a family member, serving as a caregiver while working or in school)

You can include various experiences, some related to medicine and some not. The purpose of this section is to showcase who you are, not only as a future resident physician, but also as a young adult with interests and hobbies. Show me everything from your capacity for research and impact in the community to your work experience and teaching skills.

3. Use your slots wisely.

Now, I know what you’re thinking, as the majority of applicants I’ve worked with have a host of experiences that could extend well beyond the mere ten slots in the experiences section of the 2024 application. The idea is for applicants to selectively place experiences that best demonstrate who they are to the programs. Program directors don’t need to read about your job as a movie attendant during freshman year of high school. You’d be surprised by the extraneous details that end up on some applications!

Also, it’s wise to combine multiple experiences in one meaningful entry to save space. For example, instead of listing the three various allergy clinics you volunteered at, combine them into a singular, meaningful experience of patient care and how it helped you realize your love for pediatric allergy and immunology. This helps convey what is essential to you as a physician and reflects your priorities. Furthermore, the brevity will help the program director better understand you as an applicant.

4. Paint a picture.

Program directors already have your scores, clinical grades, and objective data. The impactful experiences section, along with letters of recommendation and your ERAS personal statement , will paint a picture of who you are as an applicant, and more importantly, as an individual. This is a great opportunity to exhibit your perseverance and problem-solving skills to overcome obstacles.

Please note that the experiences described can be from any point in time—they do not have to be during medical school or related to the field of medicine. This section is designed to give you the opportunity to provide additional information about your background or life experiences that is not captured elsewhere in the application.

For each experience, we want applicants to provide a brief description outlining the role, their responsibilities, and their contributions. This is also an opportunity to reflect on how you’ve grown as a result of the experience, and how it impacts your work as a doctor. Elaborate on what you learned and the insights you gained.

5. Know what program directors can see.

You may be wondering what the program directors have access to.

From AAMC: “ All selected, most meaningful, and/or impactful experiences entered into your MyERAS application will be seen by programs across all specialties to which you apply. When viewing your application, programs will see experiences listed by experience type and then in chronological order with most meaningful experiences above all experiences. Additionally, programs can sort experience types, focus on certain areas, and key characteristics to help identify applicants who align with their mission.”

6. Avoid repeating yourself.

Try not to repeat experiences or mention similar things in this section that are elsewhere on your application (such as in your personal statement). When possible, combine multiple interchangeable experiences into a singular, meaningful one. This prevents your application from seeming too repetitive.

7. Find a connection.

In some cases, you might be able to link specific impactful experiences with the letters of recommendation you submit. This can help corroborate the information you provide and strengthen your overall application!

8. Demonstrate desired qualities.

Use the impactful experiences section to showcase qualities and attributes that make you a well-rounded and capable candidate, such as teamwork, communication skills, adaptability, and a commitment to patient care.

9. Maximize the impact of the experience.

If a major experience played a role in influencing your choice of medical specialty, explain how it shaped your decision in detail.

10. Be sure to review and edit!

Like other sections of your MyERAS application, take time to review and edit your impactful experiences. Ensure that your descriptions are clear, concise, and effectively convey the significance of each experience. And please note that as the application process may change over time, refer to the official ERAS website for the most current and accurate instructions.

11. Take this section seriously. It matters!

Each year, the AAMC conducts a survey of program directors in which they answer questions about how they used the information in the application. The significance of the impactful experiences section for an application is evident.

But don’t just take my word for it. Here’s the data regarding the experiences section from a survey of the 2022 ERAS application cycle:

About 51%-81% of respondents, by specialty, used information from the applicants’ five most meaningful past experiences.

About the Author

Mike is a driven tutor and supportive advisor. He received his MD from Baylor College of Medicine and then stayed for residency. He has recently taken a faculty position at Baylor because of his love for teaching. Mike’s philosophy is to elevate his students to their full potential with excellent exam scores, and successful interviews at top-tier programs. He holds the belief that you learn best from those close to you in training. Dr. Ren is passionate about his role as a mentor and has taught for much of his life – as an SAT tutor in high school, then as an MCAT instructor for the Princeton Review. At Baylor, he has held review courses for the FM shelf and board exams as Chief Resident. For years, Dr. Ren has worked closely with the office of student affairs and has experience as an admissions advisor. He has mentored numerous students entering medical and residency and keeps in touch with many of them today as they embark on their road to aspiring physicians. His supportiveness and approachability put his students at ease and provide a safe learning environment where questions and conversation flow. For exam prep, Mike will help you develop critical reasoning skills and as an advisor he will hone your interview skills with insider knowledge to commonly asked admissions questions.

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Writing Your Personal Statement for Residency

Tips to convey “ why you for residency specialty”, use your personal statement to introduce yourself to your interviewer..

Include topics that help the interview go smoothly.
Be sincere and help the interviewer know what’s important to you.
Include only the information that you want to discuss.

Write a focused essay, four or five paragraphs in length, that covers the basics.

The first paragrap h could introduce the reader to you and could focus on what led you to a career in medicine, more importantly your specialty. The tone of the first paragraph sets the tone for the rest of your personal statement.
The second paragraph should let the reader know how you arrived at your choice of the specialty. (Personal experiences from rotations, leadership activities, work, volunteer, community service, studying abroad, background and/or life/ family experiences).
The third/fourth paragraphs should confirm why you think this choice is right for you AND why you are right for the specialty. This is an opportunity further distinguish yourself.
The close/final paragraph could inform the reader what you see as your long-term goals and/or how you see yourself in this specialty. Also, avoid spending too much content on “ What I want/seek/am interested in from a residency program …” The focus should be more on why they should choose you over other candidates

Questions to ask when approaching your Personal Statement:

What are the reasons for choosing the specialty?
What are your key attributes?
What contributions can I make to the specialty and the residency program?
What are your career plans and how will your background/additional education contribute to the field?
What makes me unique enough to stand out among other candidates?

Your goal should be to write a well-crafted statement that is both original in its presentation and grammatically correct. Articulate your personal drive in as eloquent language as you can provide. The writing should flow. No one expects you to be a novelist. The most important thing is to write a concise, clear statement about why you?

Don’t spend a lot of time providing information about you that programs will generally assume to be true for most competent medical students; “I want to help people”, “I love medicine”, “I want to match into a residency program where I can learn”

If you explain your reasons for entering the field of medicine, do so to inform the reader of points beyond the career choice. Avoid spending too much time on “Why I Wanted to Go into Medicine.” How did you arrive at your specialty choice and what experiences support how you arrived at the specialty choice?

Support your strengths and skillset with examples . Most medical student personal statement list similar strengths, “hard worker/will work hard”, “good communication skills”, “relate to/interact with patients” – so if you provide strengths that are common among medical students or even unique to you, it will be important to provide evidence to support your claims, directing programs to come to their own conclusion about your strength.

I f you repeat accomplishments already listed on your CV , they should be relevant to your personal/professional growth. You want the emphasis to encourage the reader to bring this up in the interview.

Use your own words rather than rely on quotes; your own thoughts are more powerful. If you can make it work, great, but don’t dwell on quotes. With only 800 words or less…it is favorable to make them all your own.

Do NOT plagiarize your personal statement.

Length ; Since one page in length in a Word Doc is not the same as what one page will equal one page in ERAS for personal statement formatting, the key is stick to 750-850 words for your ERAS/residency application personal statement. One page in ERAS equals nearly 1,200 words, however most programs preferences for a typical personal statements in terms of Word Count will be within range of 650-850 – this will be acceptable for most residency programs.

Need a review of your personal statement…professional review and editing?

Melva Landrum , TCOM Residency Counselor will provide thorough feedback through an evaluation form that breaks down your entire personal statement including: content, grammar, structure, flow and overall impact. You can email your personal statement to [email protected] within one week.
The Career Center can also review personal statements and Center for Academic Performance (CAP) office can provide feedback mostly on grammar and structure.

This page was last modified on November 10, 2023

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Residency Application

The Top ERAS Personal Statement Requirements You Need To Know

Featured Expert: Dr. Michael Chung, MD

You’re tired, exhausted, spent; you don’t want to write another personal statement ever again, especially since ERAS personal statement requirements are different from medical school personal statement requirements, which means you have to write a completely new one. We get it. At this point in your journey, you already know things like how to choose a medical specialty , and whether you want to enter a family medicine residency or an internal medicine residency , but maybe your skills have been dulled by writing countless patient histories and physicals, which do not lend themselves to writing a personal statement (but they can, also). If that is the case, we can help you sharpen your writing skills, and give you strategies to mine your past and personal experiences that will make you a memorable candidate. This blog will provide a step-by-step guide to master your ERAS personal statement, regardless of the specialty you are going into and hopefully get you in on your first try.

>> Want us to help you get accepted? Schedule a free strategy call here . <<

Article Contents 22 min read

Eras personal statement requirements.

Learning How to Write, Again

You are unique, but so is everyone else. That’s the challenge of getting into any professional program, whether medical school, a residency, law school or an MBA, how do you stand out from all these other unique individuals who have also graduated medical school and are now your competition?

What are the most competitive and least competitive residencies? Find out in this video:

The answer is simple – your personal statement.

Your personal statement is a safe space for you to get out anything that motivates you, inspires you, troubles you, makes you scared, makes you angry, or gives you strength. But neither is it a confessional. If you talk about all those things, you have to talk about how you made those emotions real through your actions.

Your residency personal statement can be an outlet for all the things you experienced during school or clinical rotations that you made a mental note of but didn’t know how or where to express it.

The first time you heard a patient cry out in pain.

The first time you saw a baby born.

The first time you felt a pulse stop.

How did all that make you feel? How did you react? How did it change you?

These are the things that all residency program directors want to know (but, not only).

A great personal statement should cover the future, as well as the past.

What will this residency program add to who you are, as a future physician, researcher, and overall person? And vice-versa, what will you add to it, and how?

These are also important questions to answer.

We don’t have to tell you how important a personal statement is; that fact has been drilled into you since you applied to medical school. You want to make a great first impression with your personal statement as it directly addressed to the residency program directors.

But, let’s be real. The best residency personal statement will not save an application that is poor or below average in other areas, such as having too low a GPA, too many failed courses, or lack of experiences.

Still, many residency programs do review applications holistically, meaning they look at all the aspects of your application, not just the metrics. So, what you need to know is how to be creative, how to develop a voice and style that is unlike any other.

Of course, this is not easy. It can take years of practice and writing to develop an unmistakeable and uncanny writing style.

But, hopefully, by the end of this article you will have discovered the following:

Learn how to write the why (you know why you want to enter this program, but how do you say it)
The differences between average writing and great writing
How to incorporate experiences, important events, emotions, people and other perspectives into your writing

Before we get to helping you find your voice, the ERAS system has a few requirements that you should know, which can help you format and structure your statement so you don’t go over the word length or use the wrong format. Word and page limits can seem daunting, like walls closing in on you.

But they can actually be quite useful. Knowing you can only use a certain number of words should help you during the editing process, where the word limit will make you less afraid to remove words, sentences and paragraphs that you don’t need. But keep whatever you take out and use it in your interview or supplemental essays, if the program requires them.

The length of an ERAS personal statement is generally one page. In words, that’s about 500-600 words. The other format requirements include:

Write your statement in plain text in either Notepad (for Windows) or Text Edit (for Apple)
Write your statement directly into the online dialog box

These are all the technical ERAS personal statement requirements you need to know. But one thing we need to make clear, before we get to anything, is to give yourself a lot of time. You should start following these steps at least six months before you actually have to submit your application; taking into account all your rough drafts, rewrites, editing, asking for advice and letting others read your statement.

Now, let’s focus on how to start your personal statement, which can involve many different steps and strategies.

Finding Your Voice

You’re a smart, accomplished medical school graduate. We don’t have to explain what the ERAS is or how important it is, because you know all that. However, after years of working with hundreds of residency candidates like you, who we helped get into their programs, we know a thing or two about writing residency personal statements , and writing, in general.

And the first thing we want to say about writing an ERAS personal statement is:

Take the pressure off.

Think of writing your statement as seeing a friend or visiting a relative you haven’t seen in a long time. It’s an opportunity. You can finally say all the things you’ve bottled up inside or internalized from the four amazing and chaotic years you just had (longer, if you’re a non-traditional medical school applicant or took a gap year before residency ).

The pressure you and everyone else puts on you leads to panic and desperation. It leads to rushed, uninteresting, forgettable statements. It leads to cliches ( I’ve always wanted to be a doctor because I want to help people ). You don’t want that. The people reading your statement don’t want that.

How do you take the pressure off?

Feel proud of all you’ve accomplished up to this point. You’ve done a lot! Look at your diploma, or a research project you participated in. Look over your old medical school personal statements and see how you have changed, and what is different about you now.

Let that give you the confidence you need to write confidently about all you’ve accomplished and all you still want to accomplish. But everything in moderation. Seeming arrogant or boastful is not good either.

Then, think about your failures. Pour water on all those cocky impulses by remembering when you completely failed your first block of exams or how an anatomy class left you in a haze of details you couldn’t remember.

This is you creating a voice. The good and bad. Complex, and interesting.

Working on your ERAS letter of recommendation?

Pre-Writing

After you’ve relaxed, and gotten into the right mindset, start thinking about what you want to write.

There are a few basics you should cover in your statement, such as:

Why this program?
Why this specialty?
What makes you special, as a person, future resident, and physician?
What have you done to show your commitment to medicine, or this specialty?
Why medicine?

But here we return to the how . You know why you want to enter this residency (good reputation, expert faculty, etc.) but the trick is saying it in a meaningful and substantive way.

And here opinions differ.

Some suggest stating your reasons for wanting to enter the program right away in the opening or the second paragraph. But that method runs the risk of turning the rest of the statement into a recitation of your CV:

I want to join this residency because of this....

And here’s why...

We recommend beginning with a bit of your background first.

Talk about who you are (background; family); important moments in your life that made you choose medicine. Then talk about your progress; things you’ve learned (academically or personally) that have changed you; things that have influenced you to follow this branch of medicine, whether it be people, a class you took, a book, film, piece of music, or article you read.

Keep going forward in time until you reach the last few paragraphs where you tie everything together and state clearly and plainly why you are interested in this program, and what you would give to the program.

To recap, and this is optional, you can choose to use another outline:

Something interesting about yourself (opening)
Why medicine, or an “inciting incident” that made you choose medicine (second paragraph)
Show what you did because your specialty excites you or makes you curious
Talk about how the program reflects your interests, and how you connect to its mission

Start Writing

Then, start writing. Write anything and write often. Write. Every. Day.

Don’t fall into the trap of “waiting for inspiration” or “not feeling it today”. You have to sit down and spend all those uncomfortable hours in front of a blank page to write something great.

It’s good practice to help you develop a rhythm, style, and, discipline.

If you’re not sure what to write about, write about your firsts (first day of medical school, first biochemistry class, first interaction with a patient, etc.) When writing use active voice in the beginning and short sentences (here is where writing histories and note-taking will help you).

If you have a memory or first in mind, establish other details.

Where was it? Who was it with? What did it involve? What did you do?

Give the reader details that you remember and try to be as accurate as possible.

The more detail you include gives your readers insight into what you remember or think of as important (sounds, smells, colors) and that most importantly, you pay attention to detail; something extremely important in medicine.

And, at this point, don’t worry about word or page lengths.

Those don’t matter now. You can cut it all later. In fact, write more than the page or word count to give yourself a lot of material and then cut down later. The same way directors shoot hours and hours of film, only to whittle it all down to a few seconds.

With all this in mind, we’ll do something a little different. We’ll write a poor opening paragraph so you can compare your writing to something objectively bad.

We’ll provide the details like setting, people, and a short example to show what we mean.

The body of your statement is next. Referring to the questions above, it is in the body of your statement where you show, don’t tell. Just as Alice was about to mention her work organizing people to lobby Congress, in the middle of your statement is where can talk about a singular achievement, experience, person, event that put you on the path to this residency program. Since you have word limits, you usually want to talk about only one experience; you can mention other experiences in other statements you write to other programs or residency interviews .

But basically, you want the middle of your statement to be where you demonstrate how you’ve lived up to the ideals of the program you are entering; whether it was through opening a new line of investigation in a field of research. But don’t be lulled into thinking you have to mention something academic, scientific or related to medical science. You can talk about something personal that moved you – for example, in Alice’s case, it could be something like this:

I created an impromptu Facebook group of families living with diabetes, and we started sharing what we all did to get cheaper insulin. Some people went all the way to Mexico, or Canada to get cheaper insulin. And some, unfortunately, choose not to get their medication because they simply couldn’t afford it. With the support of my group, I contacted my Representative in Congress and asked what I could do to bring attention to this issue at the federal level.

She told me that the Senate committee that oversees the pharmaceutical industry was meeting so and that I should attend with my group. We all went to Washington, and it was during a break in one of the sessions when I started a conversation with a prominent endocrinologist, Dr. Sarah Capito. When I told her I was in medical school, she asked where I was going to do my residency. I told her I hadn’t decided yet, and she suggested NYU Grossman, if I was passionate about pediatric diabetes and endocrinology.

But we can cut this down.

I created an impromptu Facebook group of families living with diabetes, and we started sharing thinking about what we could do to get cheaper insulin. what we all did to get cheaper insulin. Some people went all the way to Mexico, or Canada to get cheaper insulin. And some, unfortunately, choose not to get their medication because they simply couldn’t afford it. With the support of my group,. To cover all my bases, I contacted my Representative in Congress and asked what I could do to bring attention to this issue at the federal level.

She told me that the Senate committee that oversees the pharmaceutical industry was meeting soon and that I should attend with my group. We all went to Washington, an In Washington, during a break in the session, I started a conversation with a woman who I later realized was a prominent endocrinologist, Dr. Sarah Capito. When I told her I was in medical school. During our conversation, she asked where I was going to do my residency. I told her I hadn’t decided yet, and she suggested NYU Grossman, if I was passionate about pediatric diabetes, endocrinology, and drug policy.

Of course, you won’t have this same exact experience. We are using this example to illustrate that it is better to show than to tell what you did, but your example could be something much smaller, but still, significant. Pull from anything you still remember vividly, preferably from your recent past, not from when you were a teenager or undergraduate.

Once you feel like you have relayed your passion and dedication to your specialty, then, you need to connect that passion to the program you are applying to. In Alice’s example, a single individual got her interested in NYU, but the final paragraphs should reveal what Alice has discovered on her own about the program, and what about it ultimately appeals to her.

You need to do the same. Research the program inside and out and take notes while you are researching. Jot down all the interesting facts and lines of research current residents are involved in or past residents did. At the end is where you also want to demonstrate a very important quality: humility.

Yes, you’ve accomplished a lot. You finished medical school and, in Alice’s case, you’ve shown your commitment to your field and improving lives, but you also want to talk about what you want to do after you finish your residency. What’s next? And here you can talk about what you still want to investigate, or how you plan to take an interdisciplinary approach to investigate something that interests you, or describe how you see yourself as a future physician.

Let’s use Alice’s case:

NYU Grossman was not on my radar, but when Dr. Capito mentioned it, I became intrigued. I researched the program and found out that Dr. Capito was right, NYU Grossman hosts one of the best diabetes research programs in the country. Not only that, but research and instruction in performed at each of the medical school’s various branches throughout New York City, and the thought of living in New York City, while following my interests to investigate how to revise the diagnostic criteria for juvenile diabetes, which does not take into account the rapid rise in childhood obesity that took place after these criteria was established, and what role socio-economic factors play into children developing diabetes, is something that appeals to me.

But let’s cut it down:

NYU Grossman was not on my radar, but when Dr. Capito mentioned it, I became intrigued. I researched the program and found out that Dr. Capito was right. I was delighted to read that NYU Grossman hosts one of the best diabetes research programs in the country. Not only that, but research and instruction is performed at each of the medical school’s various branches throughout New York City, which is something that would aid my research in determining the socio-economic factors that play into children developing diabetes.

And then, for the finish:

No one in my family thought my brother would ever develop diabetes, and even though I was prepared to shoulder the burden for him and my parents, I want to discover ways to prevent diabetes in young children so it does not become a burden to anyone. I would like to improve diagnostic and management protocols to identify risk factors and ultimately reduce the number of children diagnosed with diabetes each year. By combining my personal experiences with my passion for research, I am confident that I will be at the forefront of advancing pediatric endocrinology and making significant contributions to the field.

Alice’s full, revised ERAS personal statement:

My younger brother’s diabetes diagnosis was my unofficial introduction into pediatrics. I was the one that had to take care of him. I was the one that had to inject him with insulin and show him how to inject himself, if necessary. I was the one who had to make sure that he stuck to his diet. I was the one that had to make sure we always had orange juice or other sugary foods in our house, just in case.

But I loved every minute of it. I felt good taking the burden off my parents who were busy at their respective jobs; my father, a construction worker; my mother, a hairdresser. However, as my brother and I grew into adulthood, he became more adept at taking care of himself, and I had already decided on a career in medicine. But when I was in medical school, I started to wonder what else I could do to help people with diabetes.

I did some research online and discovered that insulin is much cheaper in other countries for a variety of reasons. I learned that the exorbitant cost of insulin forces some diabetics to forego this life-saving medicine. Learning that made me feel like I had to do something. I created an impromptu Facebook group of families living with diabetes, and we started thinking about what we could do to get cheaper insulin.

To cover all my bases, I contacted my Representative in Congress and asked what I could do to bring attention to this issue at the federal and regulatory level. She told me that the Senate committee that oversees the pharmaceutical industry was meeting soon and that I should attend with my group to voice my concerns. In Washington, during a break in the session, I started a conversation with a woman who I later realized was an endocrinologist, Dr. Sarah Capito.

During our conversation, she asked where I was going to do my residency. I told her I hadn’t decided yet, and she suggested NYU Grossman, if I was passionate about pediatric diabetes, endocrinology, and drug policy. NYU Grossman was not on my radar, but when Dr. Capito mentioned it, I became intrigued.

I was delighted to read that NYU Grossman hosts both a top-notch pediatrics program but also one of the best diabetes research programs in the country. Not only that, but research and instruction are done at each of the medical school’s various branches throughout New York City, which is something that would aid my research in determining the socio-economic factors that play into children developing diabetes.

I want to ultimately combine my interest in pediatrics with endocrinology to discover ways to prevent diabetes in young children. I would like to improve diagnostic and management protocols to identify risk factors and ultimately reduce the number of children diagnosed with diabetes each year. I feel that by combining my personal experiences with my passion for research, I am confident that I will be at the forefront of advancing pediatric endocrinology and making significant contributions to the field.

Total Word Count: 504

Total Characters (no spaces): 2,374

This example covers all the things that we talked about as essential in an ERAS personal statement:

A revealing opening
An inciting incident, although we introduced it in the opening
Showing, not telling
Explaining why you are interested in your field
Connecting your mission and skills with the program’s mission

But let’s write another applicant profile, and use the same formula to write about another program and candidate.

Don’t put any more pressure on yourself than you already feel; approach writing your statement calmly, and confident that you have the knowledge, experience, and writing skills to write a great statement.
Start as early as possible thinking about what you want to write about; write multiple drafts and let others read your work; but don’t let anyone write your statement for you.
Develop your writing skills by writing every day; make it a part of your routine; even a page or a few paragraphs is enough to make you feel like you did something.
For content, think about all your past experiences in medical school; think about things that made you feel real emotion (anger, shame, fear, joy) and focus on the details about that experience (who was involved? What happened? When did it happen? And, most importantly, how did it change you?)
Don’t use cliches; be original.
Put everything in context; or, put another way, make everything connect; don’t dwell on irrelevant details; mention the specific event, person, or experience and keep moving forward.

There aren’t many ERAS personal statement requirements for you to follow, but the point of writing your residency personal statement is explaining in rich, and concise detail, why you are interested in this specialty, program, and how you have prepared for it. You should write your statement relaxed and think of it in the same way you would an interview. Write as many drafts as possible and continue editing until you have a tight, coherent story.

Yes, but technically you are writing the personal statement for the residency program, it is only being uploaded to ERAS as part of your residency application, similar how you are asked to upload an AMCAS personal statement , but it has nothing to do with the service itself. But all residency programs ask for a personal statement, or letter of intent, in some cases, and you have to submit one.

The program you are applying to may have specific format or length requirements. Check with them to be sure, but if none is listed, try to aim for a maximum of 500 words or less.

You can talk about a lot of things in your ERAS personal statement, but you should focus on why you want to pursue your specialty, what you are looking for most in a residency program , why you want to train at this particular program, and what has influenced your decision to pursue both. You should focus on the time you spent at medical school and not go too deep into your past, unless its relevant to your choice of residency. Use your emotions, and experiences as stepping stones to talk about the actions you took to be an ideal residency candidate.

Do not recite your research resume or residency CV ; do not disparage or speak ill of other specialties or programs; do not boast or be arrogant. Do not use unprofessional language. Do not talk in length about your past. Do not dwell on these events, but use them to move your narrative forward to a logical conclusion.

Yes, it matters a lot. With that said, if your application is lackluster in other areas, a great personal statement may not (or may, you never know) won’t make much of a difference to the residency directors. However, if your application is otherwise stellar, a poorly-written personal statement can sink your chances.

You should write a different personal statement for each program you apply to. Yes, that seems like a lot of work, but putting in the work to create new statements show dedication and passion and helps you improve your writing skills overall.

No. If you think AI can help you write a residency statement, try using it and see what comes out. AI can only write according to the parameters you introduce. It does not have memories, experiences, and emotions. The best AI can give you is a generic, uninteresting blob of words that lacks the humanity all residency directors are looking for. The time and effort you put into humanizing an AI-generated statement could instead be put into writing it yourself, with a much better result.

There are no set requirements other than typing your personal statement in plain text so you can transfer it to the online dialog box on the ERAS application. The format and content requirements are set by the program you want to enter, but they often center around questions such as, “ what do you hope to gain from our residency program? ” and similar questions about your goals and intentions.

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How to Write Your ERAS Personal Statement

Alexandra R., MD

A prospective resident sitting at a desk, working on her ERAS personal statement.

4 Keys to Writing A Compelling Residency Application Personal Statement

There are a variety of mixed opinions about the importance of the ERAS personal statement in the residency application process. Some people think that a personal statement, if it is captivating enough, can be your gateway to obtaining an interview. Others, however, think that a personal statement is simply a formality and that most programs do not take the time to look at it closely. Thus, in the latter scenario, the main goal is to not have your personal statement stand out in a negative way. Regardless of what you have heard and may continue to hear throughout the residency application process, you need to interpret the advice in the context of your particular scenario: decide for yourself how important the ERAS personal statement may be in the setting of your background and experiences as well as how important it may be for the field that you are applying into.

In general, you should start working on your ERAS personal statement early so that you can have multiple rounds of revisions. It is actually completely normal (and a good sign) if you end up having multiple completely different versions! The hardest part is sitting down and starting- just do it! The earlier you start writing, the more time you have to continue re-working and re-thinking your story. Sometimes it’s even good to put it away for a few weeks at a time so that when you look at it again you can have a fresh perspective. Remember, having a great personal statement hook is a key component to writing a compelling statement that residency program directors will actually want to read. The hook is so important, we have actually dedicated an entire post to writing it correctly here. Sometimes it’s even good to put it away for a few weeks at a time so that when you look at it again you can have a fresh perspective.

How Long Is Residency by Specialty?

Choosing Your Specialty: Gaining Insights from Clinical Clerkships

Once you feel comfortable with a first draft, consider who you would like to share it with to receive constructive feedback. Ideally, it would be somebody whose opinions you value and who has demonstrated some success of their own accord – either friends who have gone through the application cycle and matched at one of their top 3 ranked programs, or faculty you have developed a relationship with. Often, medical schools also have advisory deans or some advising office, who may provide valuable insight into what residency program directors are looking for. An alternative advising source may even be the career center at your university. Even though career centers advise undergraduates, professional degree students (MD, JD, MS, etc), and even graduate students, their writing advice is broadly applicable to any field and their close attention to detail can be invaluable. Additionally, if you have friends that have applied in previous years, particularly in the same specialty in which you are currently applying, it can be helpful to see if they feel comfortable letting you read their statement – this can give you insight into the many shapes and form the PS may take and can provide helpful tidbits of information they’ve gleaned from the application process itself. You can also ask your advising office / deans for examples of personal statements specific to your specialty. In the event that you exhaust the resources available to you and you still feel uncertain about your statement, we welcome residency applicants to look into our residency matching services at Elite Medical Prep. We offer focused professional personal statement help from students who have successfully matched into some of the most competitive and prestigious residency programs in the world.

Keep in mind that you do not need to incorporate everyone’s feedback into your personal statement. However, it is helpful to have multiple people’s advice and perspective, thus we encourage you to reach out to more than one person. We took a survey of our EMP tutors and ~60% said they worked with 6+ people, ~30% worked with 3-5 people, and 10% worked with <3 people to edit, read, and provide suggestions.

Lastly, once you have your personal statement finalized, please make sure you know what it is about. More than 85% of our tutors surveyed had an interview question about something specifically relating to their personal statement that was not anywhere else on their application. Be ready to talk about whatever stories you included—use the personal statement as an opportunity to help you shine and be remembered in a positive way!

We surveyed our tutors about advise they received about their own personal statements and collected feedback points from ERAS personal statements they have reviewed to see what feedback you should remember:

1) Don’t make your ERAS personal statement too long:

The structure of the personal statement should be about 4 paragraphs.
You do not want it to be more than one page single-spaced (standard font like arial or times new roman, size 12).
If your personal statement is too long, it is even more likely for programs to not read it completely.

2) Don’t make your ERAS personal statement weird or controversial:

“It’s okay to make your personal statement ‘vanilla’. You don’t want it to be a red flag /too creative that it strikes readers the wrong way.”
“It’s far more likely that your personal statement will be entirely forgettable than that stand out, and that’s OK. Better to have a relatively bland, but acceptable PS and otherwise stellar application than to have a stellar application tainted by a PS that went too far in trying to be too interesting or original, or having something you write strike a reader the wrong way.”
“Never write about something that could possibly make you cry if brought up.”
“ Unless you feel very strongly about certain political beliefs or controversial topics (i.e. abortion) and would not want to be at a program where anyone felt otherwise, it’s probably better to avoid writing about anything polarizing in your statement.”
“Your personal statement should be neither personal nor a statement”… basically, you aren’t necessarily going to stand out with your personal statement, you just want it to support the rest of your application, and it doesn’t need to be groundbreaking.”

3) Highlight what uniquely draws you to that particular specialty:

“Remember that everyone reading your statement has gone into the field you have chosen and they know why it is awesome – so avoid singing general praises of a field – it needs to be PERSONAL!”
“Tie everything into why you chose that particular specialty.”

4) Make your statement easy to read by telling a short and concise story about yourself:

“That was way too long and formulaic. Cut to the chase but also paint a story rather than tell one.
“Tell a unique story that gives insight to who you are as a person.”
“Think about the purpose of your personal statement in the context of all the other components of your application: this is mainly useful as more of a personality gauge – ie who are you and what makes you tick?”
“After reading your personal statement, the reader should come away with the feeling that they really want to meet you – not that you just summarized your ERAS in paragraph form. This is your opportunity to convey what is intangible on ERAS and in your letters – so use it as such!”
“Even though your life is not coherent, you should present a coherent narrative – and make it brief! Not more than 500 words.”
“Build a story around an interesting fact or experience.”
“Show, don’t tell” – Try to use anecdotes as much as possible

Good Luck!!!

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About the Author

Alexandra earned her Neuroscience degree from the University of Michigan, graduating with Summa Cum Laude recognition in 2014. She continued her education at the University…

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The Residency Personal Statement (2023/2024): The Insider’s Guide (with Examples)

A physician and former residency program director explains how to write your residency personal statement to match in to your top-choice residency program in 2024.

Read example residency personal statements and suggested outlines..

Introduction

The residency personal statement allows residency program directors and associate directors the chance to get a sense of who you are and your commitment to your chosen specialty.

As a former program director who understands how residency personal statements are reviewed, what “stands out,” and, most importantly, what will earn you interview invitations, the information below will help you write a residency personal statement to match!

It is imperative to make sure you get the most accurate guidance possible with regards to your residency personal statement content and optimal residency personal statement length (up to 5300 characters with spaces).

Want more personalized suggestions? Sign up for a FREE residency personal statement consultation .

Table of Contents

Goals for Writing Your 2024 Residency Personal Statement

Above all else, your residency personal statement offers the opportunity to show your interest in your chosen specialty when applying to residency to illustrate you are a good fit.

The more details you offer about why you are interested in the specialty and how your med school rotations, accomplishments and experiences have reinforced this interest, the stronger your personal statement will be, the more it will appeal to selection committees and the better you will do in the match process .

I encourage applicants to offer as much “evidence” as possible to “show” rather than “tell” what qualities, characteristics and interests they have. “Telling” a reader, for example, that you are compassionate and hard working means nothing. Instead, you must “show” that you embody these qualities based on your experiences in health care and the patients for whom you have cared.

The residency personal statement also offers the opportunity to write about who you are as a person to convey some details about your background, influences, and interests outside of your given specialty.

The Importance of a Balanced Residency Personal Statement

The key when writing your residency personal statement is to ensure that it is well-balanced so it appeals to a large group of people who might read your ERAS residency application.

However, it is important to understand that every program director and faculty member has his or her own idea of what he would like to read in a personal statement. As an applicant, you must go into this process understanding that you cannot please everyone, or a specific program, and your personal statement should therefore have the broadest appeal possible.

For example, some program directors would rather hear about your personal interests and curiosities and get to know who you are rather than have you focus on the specialty in which you are interested.

At MedEdits, we suggest taking a “middle of the road” approach; include some details about who you are but also focus on the specialty itself. In this way, you will make more traditional reviewers who want to hear about your interest in the specialty happy while also satisfying those who would rather learn about you as a person.

Above all, be authentic and true to yourself when writing your statement. This always leads to the best results! Read on to learn more about how to write a winning personal statement.

About MedEdits

Getting into a residency has never been more competitive. Founded by a former associate program director, the experts at MedEdits will make your residency personal statement shine. We’ve worked with more than 5,000 students and 94% have been matched to one of their top-choice programs.

Need Help With Your Residency Personal Statement?

Schedule a Free 15 Minute Consultation with a MedEdits expert.

Residency Personal Statement Outline & Structure

Residency applicants often do well when given outlines or templates to follow, so, we will offer that, but, it is important to realize that many applicants deviate from these rigid rules. One very typical outline that serves applicants quite well in the residency admissions process is:

Compose a catchy introduction. Your intro can be related to your interest in the specialty to which you are applying, about a hobby or personal experience, or about your background. Regardless of the topic you choose, you want to tell a story and start with something that will interest your reader and engage him.
The next two to four paragraphs comprise the body of your personal statement. We encourage applicants to write about any significant experiences they have had related to their desired specialty and/or future goals. This would include information about rotations, electives, and sub internships related to the specialty, volunteer and research experiences and even significant outside interests.
Finally, you want to conclude your essay. In your conclusion, write about what you seek in a residency program, what you will bring to a residency program, and, if you have any idea of your future career goals, write about those as well. Your conclusion is also where you can tailor a personal statement to a specific geographic area of interest or type of program (rural, urban, community).

Residency Personal Statement Length & Residency Personal Statement Word Limit

Residency Personal Statement Length: Our recommendation is that your residency personal statement be between 4000 – 5300 characters with spaces or up to 900 words in length.

The allowed ERAS residency personal statement length is 28,000 characters which equates to about five pages!

We have been hearing from more and more applicants that the personal statement should not exceed one page when typed in to the ERAS application . Because of this overwhelming trend, we are supporting this guidance unless you have extenuating circumstances that require your personal statement be longer.

Our recommendation is that your residency personal statement be a maximum of 5300 characters with spaces.

ERAS Residency Personal Statement Checklist

Ensure your personal statement flows well

The best personal statements are easy to read, don’t make the reader think too much, and make your path and interests seem logical. Rarely does a personal statement have a theme. Also try to have each paragraph transition to the next seamlessly.

2. Your personal statement should be about you!

Your personal statement should be about you and no one else. Focus on your interests, your accomplishments and your path. This is your opportunity to be forthcoming about your achievements – by writing in detail about what you have done.

3. Be sure your personal statement clearly outlines your interest in the specialty.

Since the reader wants to be convinced of your understanding of, experience in, and curiosity about the specialty to which you are applying, be sure you highlight what you have done to explore your interest as well as your insights and observations about the specialty to show your understanding of it.

4. Make it human.

Again, your personal statement should be about you! The reader wants to know who you are, where you are from, what your interests are and who you are outside of medicine. Therefore, try to include those details about your background that are intriguing or important to you.

5. Express your interest in the specialty.

The reader fundamentally wants to know why you are pursuing the specialty. The more details you offer the more convincing you are about your commitment and your understanding of the specialty. Be sure to include details that might seem obvious. For example, in emergency medicine you must like acute care, but try to include more nuanced details about your interest, too. What do you enjoy about the diagnoses and pathologies involved? What do you value about the actual work you will do? What do you enjoy about the patients for whom you will care? How about the setting in which you will practice?

6. The start and evolution of your interest.

Readers want to know how and when you became interested in your specialty. Was this before medical school? During medical school? What have you done to pursue and nurture your interest in the specialty?

7. What you have done to learn more about the specialty.

You should explain what you have done to pursue your interest. What rotations have you done or have planned? What research, scholarly work or community service activities have you pursued to further your interest?

8. Where you see yourself in the future – if you know!

Without going into too much detail, write about the type of setting in which you see yourself in the future. Do you hope to also participate in research, teaching, public health work or community outreach as a part of your career? What are your future goals? Since many programs typically train a certain type of physician, it is important that your goals are aligned with the programs to which you are applying.

9. What do you bring to the specialty?

You should try to identify what you can bring to the program and the specialty to which you are applying as a whole. For example, are you applying to family medicine and have a distinct interest in public health? Are you applying for internal medicine and do you have demonstrated expertise in information technology and hope to improve electronic medical records? Do you have extensive research or teaching experience, and do you hope to continue to pursue these interests in the future? Have you developed a commitment to global health, and do you hope to continue making contributions abroad? Programs have a societal obligation to select residents who will make valuable contributions in the future, so the more ambitions you have the more desirable a candidate you will be.

10. What type of program you hope to join?

Do you hope to be part of a community or university-based program? What are you seeking in a residency program? Programs are looking for residents who will be the right “fit” so offering an idea of what you are seeking in a program will help them determine if your values and goals mesh with those of the program.

11. Who you are outside of the hospital?

Try to bring in some personal elements about who you are. You can do this in a few ways. If you have any outside interests or accomplishments that complement your interest in your specialty, such as extracurricular work, global work, teaching or volunteer efforts, write about them in detail, and, in doing so, show the reader a different dimension of your personality. Or, consider opening your statement by writing about an experience related to your hobbies or outside interests. Write about this in the form of an introductory vignette. I suggest taking this nontraditional approach only if you are a talented writer and can somehow relate your outside interest to the specialty you are pursuing, however. An interest in the arts can lend itself to dermatology, plastic surgery or ophthalmology, for example. Or, an interest in technology could relate to radiology .

12. Any personal challenges?

Also explain any obstacles you have overcome: Were you the first in your family to graduate from college? Were you an immigrant? Did you have limited financial resources and work through college? Many applicants tend to shy away from the very things that make them impressive because they are afraid of appearing to be looking for sympathy. As long as you explain how you have overcome adversity in a positive or creative way, your experience will be viewed as the tremendous accomplishment that it is. The personal statement should explain any unusual or distinctive aspects of your background.

Residency Match: How It Works & How To Get Matched

Common ERAS Residency Personal Statement Mistakes

Do not tell your entire life story or write a statement focused on your childhood or undergraduate career.

Do not write about why you wanted to be a doctor. This is old news. From the reviewers perspective, you already are a doctor!

Do not write a personal statement focused on one hobby or begin with your birth. Some background information might be useful if it offers context to your choices and path, but your residency personal statement should be focused on the present and what you have done to pursue your interest in the specialty to which you are applying.

Do not preach. The reader understands what it means to practice his specialty and does not need you to tell him. Don’t write, for example: Internal medicine requires that a physician be knowledgeable, kind and compassionate. The reader wants to know about you!

Do not put down other specialties. You don’t need to convince anyone of your interest by writing something negative about other specialties. Doing so just makes you look bad. If you switched residencies or interests, you can explain what else you were seeking and what you found in the specialty of your choice that interests you.

Do not embellish. Program directors are pretty good at sniffing out inconsistencies and dishonesty. Always tell the truth and be honest and authentic.

Do not plagiarize. While this seems obvious to most people, every year people copy personal statements they find online or hire companies that use stock phrases and statement to compose statements for applicants. Don’t do it!

Do not write about sensitive topics. Even if you were in a relationship that ended and resulted in a poor USMLE score , this is not a topic for a personal statement. In general, it is best to avoid discussing relationships, politics, ethical issues and religion.

Do not boast. Any hint of arrogance or self-righteousness may result in getting rejected. There is a fine line between confidence and self promotion. Some people make the mistake of over-selling themselves or writing about all of their fantastic qualities and characteristics. Rarely do readers view such personal statements favorably.

Do not write an overly creative piece. A residency personal statement should be professional. This work is equivalent to a job application. Don’t get too creative; stay focused.

Writing ERAS Residency Personal Statements For Multiple Specialties

An increasing number of applicants are applying to more than one specialty in medicine especially if the first choice specialty is very competitive. If you are applying to more than one specialty, even if there is disciplinary overlap between the two (for example family medicine and pediatrics ), we advise you write a distinct specialty for each. Remember that a physician who practices the specialty you hope to join will most likely be reviewing your statement. He or she will definitely be able to determine if the personal statement illustrates a true understanding of the specialty. If you try to recycle an entire personal statement or parts of a personal statement for two specialties, there is a high likelihood the personal statement will communicate that you aren’t sincerely interested in that specialty or that you don’t really understand what the specialty is about.

Writing About Red Flags in your ERAS Personal Statement

The personal statement is also the place to explain any red flags in your application, such as gaps in time or a leave of absence. When addressing any red flags, explain what happened succinctly. Be honest, don’t make excuses, and don’t dwell on the topic. Whenever possible, write about how you have matured or grown from the adversity or what you may have learned and how this benefits you.

If you have left a program or had a break in your medical education, you will also have the chance to explain this in your ERAS application . You should also write about this topic in your personal statement only if you have more to explain, however.

If you have failed a Step exam or one course in medical school, this likely isn’t something to address in the personal statement. However, you should be prepared to discuss any failure during an interview. By the same token, it is best not to address one low grade or poor attending evaluation in your statement.

Have you taken a circuitous path to medicine? If so you might address why you made these choices and what you found so interesting about medicine that was lacking in your former career.

Residency Personal Statement Example

Below are two great examples of residency personal statements that earned the applicants who wrote them numerous interviews and first choice matches. As you will see, these two applicants took very different approaches when writing the personal statement yet wrote equally persuasive and “successful” personal statements.

Residency Personal Statement Example, Analysis, and Outline: The Traditional Approach

The most common approach to the personal statement is what I will call the traditional approach, in which the applicant conveys her interest in the specialty, when that interest began and what she has done to pursue the particular specialty.

Suggested outline:

Introduction: Catchy Story
Paragraph 2: Background Information and how Interest Started
Paragraph 3: Write about what you did to explore your interest
Paragraph 4: Second paragraph about your experiences related to your specialty
Conclusion: Wrap it up. Write something about your future goals.

Below is an example of the traditional approach:

I looked into her eyes and saw terror. She knew the life of her unborn baby was in jeopardy. As tears streamed down her face, she looked to the attending physician. In desperation, she pleaded, “Please save our baby.” She and her husband had been trying to conceive for more than two years, and they knew this could be their only chance to have a healthy child. She went into labor at home and because of a horrible snowstorm was not able to reach the hospital for several hours. When she arrived in labor and delivery, she was crowning. But, the baby was having late decelerations. Because of the sweat on my attending’s forehead I knew the situation was serious. Yet we all tried to remain calm and to keep the patient and her husband calm as well.

I entered medical school with an open mind as everyone suggested. Even as a first year medical student, however, I was fascinated with embryology. I entered my third year still unsure of what I would pursue. I knew I wanted a career that would be challenging and interesting. Because of my background in drawing and painting, I always loved working with my hands. Yet I also enjoyed working with people. Thankfully, my obstetrics and gynecology (ob/gyn) rotation was the first of my third year and I was immediately hooked.

I quickly sought out opportunities for research and became involved in a clinical study investigating the impact of a vegan diet on birth outcomes. I have always had an interest in wellness and nutrition, and this seemed like a perfect fit for me. My research is still in process, but through this experience I have learned how to analyze data, stay objective and critically evaluate the literature. So far, our findings suggest better than normal outcomes for babies born to vegan mothers. This reinforces my goal to educate my patients about the important of diet and nutrition, which I hope to make a part of my future practice.

Early in my fourth year, I completed an elective rotation at Inner City Medical Center. There I cared for a diverse group of patients in both inpatient and outpatient settings. I realized how much I enjoy labor and delivery, but I also value the operative aspects of ob/gyn. I appreciate the importance of understanding the female anatomy so I can operate with precision. I also value the diversity of practice in ob/gyn. Whether caring for a woman about to give birth, helping a woman newly diagnosed with breast cancer navigate her treatment options, or caring for a perimenopausal woman who is coping with symptoms of hormone fluctuations, I enjoy caring for patients with knowledge and compassion. The outpatient aspect of ob/gyn brings satisfaction as well. I look forward to building relationships with my patients, helping them to lead the healthiest lives possible. I have also realized how much I want to care for those who lack access to care. The work I have done at Medical School Free Clinic has helped me realize the gaps that exist in access to care and education. As a future practicing ob/gyn, I hope to work in such a setting at least on a part time basis.

On that snowy night, when we realized the baby was having difficulty being born because of shoulder dystocia, a simple maneuver eased the situation. The baby’s first cry brought such joy and relief to everyone in the room and, at that moment, I knew I had to be part of this specialty. I hope to join a program where I will have the clinical exposure that will give me the skills and experience to care for a wide range of patients. I do not yet know if I will subspecialize, and I will seek out mentors and experiences as a resident to make an informed decision. I would be honored to interview at your program and thank you for your consideration.

Why It’s Great

This is a great personal statement because it clearly conveys the applicant’s interest in, and understanding of, obstetrics and gynecology (OB/GYN) and what the applicant has done to pursue that interest. Not only does this applicant have a long-standing interest in OB/GYN, but, she conveys that she has experienced the specialty in different settings and understands the diverse nature of the specialty. She also includes information about her hobbies and interests and writes about her exploration of OB/GYN outside of the clinical arena. An added bonus is that the applicant writes well and uses descriptive language making her statement interesting and fun to read.

Residency Personal Statement Example, Analysis, and Outline: The Outside Interests Approach

Many mentors advise applicants to tell the reader something about them that is unrelated to medicine or the specialty they are pursuing. This is a fine idea, but be sure your personal statement also includes some details about your interest in your specialty if you decide to move in this direction.

Suggested Outline:

Introduction: Write a Catchy Introduction. Be creative! Think outside the box.
Paragraph 2:Elaborate on your introduction offering more details
Paragraph 3: Write about your specialty choice and what appeals to you.
Paragraph 4: Write more about your explorations in medical school.
Concluding paragraph(s): Write about your future goals, the type of program you hope to join and consider looping back to your introduction.

Below is an example of the outside interests approach:

The landscape before me was lush and magical. We had been hiking for hours and had found a great spot to set up camp. As I was unloading my backpack and helping to pitch the tent, I saw a scene I knew I had to capture. I quickly grabbed my carefully packed Leica before the magnificent sunset disappeared. Trying to get the perfect exposure, I somehow managed to capture this image so accurately that it reflected the beauty of what was before us high in the mountains of Utah, so far away from the hustle and bustle of New York City where we attended medical school.

Throughout my life, I have pursued my interests and curiosities with focus and creativity. One of those interests is photography. Even as a small child, I wanted my own camera, and I started snapping interesting scenes and images at the age of 6. As I grew older, this hobby took on more significance. I took a college level course in photography as a high school student, worked as a photographer’s assistant and even considered a career in photography. Paralleling my interest, however, was a desire to travel and experience new places, foods, and cultures.

I have been fortunate to travel all over the world. Rather than stopping in a city or place for a couple of days and seeing the sights, I prefer to immerse myself in my surroundings, eating the food, meeting the people, and staying for as long as I can. My fluency in Spanish and Italian has made it easier to “fit in” naturally. My most recent trip to Costa Rica allowed me to visit sugar cane fields and rain forests. I also volunteered in a clinic that helps the most desperate citizens. Of course, because I never travel without my camera, I also captured the beauty of this country; those pictures can be found on my blog.

Surgery seemed like a natural choice for me. It is a very tactile and visual field that requires patience, attention to detail and creativity—just like photography. The operating room setting is invigorating. I love to be a member of a team, and in surgery team work is an essential part of practice. The ability to deal with anatomical variations also satisfies my creative side; I have always been fond of puzzles, and the field of surgery represents a real-world puzzle to me. I also appreciate the intensity of surgery and believe I have the personality and demeanor for the field. I have always enjoyed solving problems quickly, something the field of surgery requires. My rotations in surgery – in addition to my core surgery rotation I have done trauma and cardiothoracic surgery – have helped me to understand the tremendous opportunities and diversity of the field. I have heard some residents lament that the only reason they went into surgery is to operate. However, I really enjoy seeing patients postoperatively. It is only at that time that a surgeon can really appreciate the impact of his or her work.

Finally, my trip to Honduras with a surgical team from my hospital and medical school made me realize that I can make a great contribution globally in the field of surgery. There we saw patients who had no resources or access to care. The facilities in which we worked were bare-bones. Yet the impact we made was tremendous, given that this was a group of people who otherwise would have no surgical care. In this way, I hope to combine my interests in travel and surgery as a resident, if I have time, and certainly as a practicing physician. My ultimate goal is to use my training to help populations globally and domestically.

To gain the most clinical exposure possible, I hope to train in a busy urban hospital. I believe that such a setting will give me the operative experience I need to be able to navigate many situations in the future. Such a setting will also give me the outpatient experience to understand how to manage patients once the surgery is completed.

I look forward to the day when I can be snapping my camera intraoperatively, documenting what I am doing and seeking to help other surgeons. For some, such pictures may not represent the art of those pictures I take in the wilderness, but for me they reflect the beauty of surgery and the great opportunity to make a lasting impression on another human being’s life.

This is a really intriguing personal statement because the author writes about his outside interests in a compelling way that makes him instinctively likable. He then goes on to explain what he enjoys about surgery and what he has done to pursue that interest. As you can see, this applicant writes less about his specialty (surgery) than the applicant in statement #1 did, but, he still convinces the reader of his understanding of, and commitment to, surgery. In this statement, the reader gains a much broader understanding of who the applicant is as a person and what he likes to do in his free time.

Final Thoughts

Writing your residency personal statement should be about telling your story in your own voice and style. You want to highlight your interest in the specialty for which you are applying while also conveying some ideas about who you are as a person to keep your reader engaged in learning about you as a person.

Residency Personal Statement Consulting Services

MedEdits Medical Admissions offers comprehensive guidance and document review services for residency applicants to every specialty in medicine. With more than twenty years of experience in residency admissions and founded by a former residency admissions officer and physician, MedEdits understands what program directors want to read and can help you decide what aspects of your background to focus on in your residency personal statement to earn the most interviews possible.

Getting into a residency has never been more competitive. Let the experts at MedEdits help you with your ERAS personal statement. We’ve worked with more than 5,000 students and 94% have been matched to one of their top-choice programs.

Sample Residency Personal Statement Page 1

Sample Residency Personal Statements

Residency Personal Statement Example Page 2

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MedEdits Medical Admissions Founder and Chairwoman, Jessica Freedman, MD

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ERAS Changes to Personal Statement Format

AAMC’s ® ERAS ® system generally makes small changes to their systems to improve performance and generally make life easier for medical residency applicants. This year, they’ve made quite a few big changes to their timeline , but there was an unexpected change as well.

This year, ERAS announced they would be allowing several additional formatting options on the Personal Statement page such as:

Strikethrough
Align Right
Increase Indent
Decrease Indent
Insert hyperlink

A Note from ERAS: “ Personal Statements created outside of MyERAS should be done in a plain text word processing application such as Notepad (for Windows users) or SimpleText (for Mac Users). Personal Statements created in word processing applications not using plain text may contain hidden and potentially invalid formatting. ”

But, what does this mean?

While it’s kind of ERAS to allow for more freedom in formatting for the Personal Statement– just because it’s available, doesn’t necessarily mean you should use these options.

The medical residency Personal Statement is a professional and formal document , and should be treated as such. You wouldn’t normally use bolding, italics, underline, or strikethrough in a formal document as these are looked at as unprofessional.

You should NEVER EVER use:

Bullets – All content should be in paragraph form, bulleted lists are lazy!
Numbering – For the same reasons as bulleting.
Centering – Not considered proper formatting for a professional document.
Align Right – For the same reasons as Centering.

You may consider using:

Increase/Decrease indentation

Use these tools with caution. Aligning left should be ok, because this is common formatting for any written paper. However, indenting can eat up valuable space in your document. If you choose to indent, consider not putting spaces between your paragraphs (this is not advised as it makes the document harder to read).

If you have a professional website, possibly consider hyperlinking to that website to help Program Review Committees get to know you better beyond the Personal Statement . But, this will only work if the Program Director is reading the Personal Statement on a computer as opposed to a print out.

These new changes to the Personal Statement formatting options are exciting, but remember to use common sense when deciding to use any of them. If you are in doubt, it’s better to go without.

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"General AMCAS Personal Statement Tips" with Brett

COMMENTS

How to Write a Killer Personal Statement for [Residency] Apps ...
As promised, here is the "idiot-proof" template: Paragraph 1. Start with a compelling hook. Set the mood with a vivid anecdote of you engrossed in something you care about. Bonus points if this features a hobby that's not directly tied to medicine. In the first half, your goal is to convince the reader that you're a cool person who can ...
Personal Statement
The personal statement is limited to 28,000 characters, which include letters, numbers, spaces, and punctuation marks. There is not a limit to how many personal statements applicants can create. Personal statements created outside the MyERAS application should be done in a plain text word processing application such as Notepad (for Windows ...
Residency Personal Statement: The Ultimate Guide (Example Included)
The personal statement is an essay of about a page (one page in ERAS is 3,500 characters including spaces) in which you articulate who you are and why you want to enter a certain specialty. It's your big opportunity to set yourself apart from other applicants by highlighting anything that isn't well represented in other parts of your ...
12 Top Questions About the ERAS Personal Statement
The standard ERAS personal statement length is typically 500-800 words (roughly four paragraphs). A personal statement typically isn't the "maker" of your residency application—however, it can be a deal "breaker" if it doesn't have those attributes. That said, if you have a memorable, well-written personal statement, program ...
How To Write A Good ERAS Personal Statement [Ultimate Guide]
Step #2 Lead With Details. As I've mentioned, a residency personal statement must be concise — under 3,500 characters plus the spaces are enough, but it creates constraints. For a good introduction, you may want to start with an anecdote to hook your readers. You may describe an experience or a situation related to your specialty.
Personal Statement Guidelines
Guidelines for Writing Personal Statements. The Personal Statement should be personal and specific to you and your experience/s. The goal of the personal statement is so that reviewers can get to know you as unique applicant and what you will bring to the program and the field. Consider the following when putting together your personal ...
Experience
Experience. For the 2024 ERAS season, residency and fellowship applicants may share more about themselves with programs in a newly updated experiences section. You can select and categorize up to 10 experiences and describe up to three of these experiences as your most meaningful. If you have overcome major obstacles before or during medical ...
How to write ERAS residency personal statement
Successfully matched radiology residency applicant | Part 1: ERAS Personal StatementI recently matched diagnostic radiology residency at UPenn, and I want to...
How to write your personal statement for ERAS/residency applications
The personal statement is occasionally a chance to "make" your application, but it's always a risk to "break" it. Keep in mind: it's only 1 page (literally—it should fit on no more than one page when printed from the ERAS application, which is somewhere around 750-800 words on the longer end; 600-650 is a better goal; mine was around 500).
How to structure the ERAS personal statement? : r/medicalschool
Get the Reddit app Scan this QR code to download the app now. Or check it out in the app stores ... Can anyone share a helpful template or good example of how to structure the personal statement for ERAS? Really struggling with this and hoping for some good inspiration and examples that helped others in the past! ... SUCCESS STORY & ADVICE ...
Documents for ERAS® Residency Applicants
Personal Statement. The personal statement may be used to personalize the application to a specific program or to different specialties. There is not a limit to how many personal statements you may create; however, you may only assign one (1) for each program. Note: There are a number of websites that provide examples of Personal Statements. Do ...
ERAS Personal Statement
This forum made possible through the generous support of SDN members, donors, and sponsors. Thank you. Sep 8, 2019. #1. Members don't see this ad. My personal statement is 594 words on Word. Which is well less than 1 page. I copy/paste this into textedit and then into ERAS and then when I click "Preview" the statement is 2 pages.
Residency Applicants: Your Guide to the MyERAS Impactful Experiences
11 Tips for the MyERAS Impactful Experiences Section. 1. Use all 10 slots. Applicants should optimize the use of application space and utilize all 10 experiences in order to showcase their dedication to the practice of medicine outside of generic clinical rotations and coursework, or alternatively, list life experiences that have led them to ...
Writing Your Personal Statement for Residency
With only 800 words or less…it is favorable to make them all your own. Do NOT plagiarize your personal statement. Length; Since one page in length in a Word Doc is not the same as what one page will equal one page in ERAS for personal statement formatting, the key is stick to 750-850 words for your ERAS/residency application personal statement.
The Top ERAS Personal Statement Requirements You Need To Know
The length of an ERAS personal statement is generally one page. In words, that's about 500-600 words. The other format requirements include: Write your statement in plain text in either Notepad (for Windows) or Text Edit (for Apple) Or. Write your statement directly into the online dialog box.
How to Write Your ERAS Personal Statement
4) Make your statement easy to read by telling a short and concise story about yourself: "That was way too long and formulaic. Cut to the chase but also paint a story rather than tell one. "Tell a unique story that gives insight to who you are as a person.". "Think about the purpose of your personal statement in the context of all the ...
Residency Personal Statement : An Insider's Guide
Goals for Writing Your 2024 Residency Personal Statement. Above all else, your residency personal statement offers the opportunity to show your interest in your chosen specialty when applying to residency to illustrate you are a good fit.. The more details you offer about why you are interested in the specialty and how your med school rotations, accomplishments and experiences have reinforced ...
ERAS Changes to Personal Statement Format
AAMC's ® ERAS ® system generally makes small changes to their systems to improve performance and generally make life easier for medical residency applicants. This year, they've made quite a few big changes to their timeline, but there was an unexpected change as well.. This year, ERAS announced they would be allowing several additional formatting options on the Personal Statement page ...
r/IMGreddit on Reddit: Personal statement ERAS format
View community ranking In the Top 5% of largest communities on Reddit. Personal statement ERAS format . I am having problems fitting my 750 words PS in one page in ERAS. I have tried many ways including converting to plain text. ... Piece of advice - get off this subreddit.

How To Write A Good ERAS Personal Statement [Ultimate Guide]

What Is The ERAS Personal Statement?

How To Write A Good ERAS Personal Statement

Step #1 Start With An Outline

Step #2 Lead With Details

Step #3 Connect Your Narrative To The Main Topic

Step #4 Tie Them All Together

Want Better Grades In just 3-Steps?

Does The Personal Statement Matter For Residency?

What Should I Put In My ERAS Personal Statement?

How Long Should An ERAS Personal Statement Be?

Want Better Grades In Med School In Less Time Using Just 3 Steps?

What Are the Things To Avoid In Writing An ERAS Personal Statement?

Incorrect Grammar, Spelling, And Punctuation

An ERAS Personal Statement Should Not Be Like A Resume

Don’t Make Someone Else The Hero

Don’t Whine In Your ERAS Personal Statement

Don’t Put Anything Irrelevant

Should I Put My Red Flags In The Personal Statement?

Do I Need To Hire A Professional To Write An ERAS Personal Statement For Me?

When Should I Start Writing My ERAS Personal Statement?

Can I Edit My Residency Personal Statement After Uploading It To The ERAS?

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Personal Statement Guidelines

How to write your personal statement for ERAS/residency applications

Questions to ask yourself in approaching the PS:

Things to do:

Things to avoid:

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Documents for ERAS® Residency Applicants

Tracking Documents

Personal Statement

Medical School (MS) Transcript

Residency Applicants: Your Guide to the MyERAS Impactful Experiences Section

Tips for Completing the Revised MyERAS 2024 Impactful Experiences Section

What’s new for the 2023 cycle?

11 Tips for the MyERAS Impactful Experiences Section

2. List a variety of experiences.

3. Use your slots wisely.

4. Paint a picture.

5. Know what program directors can see.

6. Avoid repeating yourself.

7. Find a connection.

8. Demonstrate desired qualities.

9. Maximize the impact of the experience.

10. Be sure to review and edit!

11. Take this section seriously. It matters!

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Writing Your Personal Statement for Residency

Write a focused essay, four or five paragraphs in length, that covers the basics.

Questions to ask when approaching your Personal Statement:

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The Top ERAS Personal Statement Requirements You Need To Know

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How to Write Your ERAS Personal Statement

4 Keys to Writing A Compelling Residency Application Personal Statement

1) Don’t make your ERAS personal statement too long:

2) Don’t make your ERAS personal statement weird or controversial:

3) Highlight what uniquely draws you to that particular specialty:

4) Make your statement easy to read by telling a short and concise story about yourself:

The Residency Personal Statement (2023/2024): The Insider’s Guide (with Examples)

A physician and former residency program director explains how to write your residency personal statement to match in to your top-choice residency program in 2024.

Goals for Writing Your 2024 Residency Personal Statement