personal narrative essay examples

Telling the Story of Yourself: 6 Steps to Writing Personal Narratives

By Jennifer Xue

Table of Contents

Why do we write personal narratives, 6 guidelines for writing personal narrative essays, inspiring personal narratives, examples of personal narrative essays, tell your story.

First off, you might be wondering: what is a personal narrative? In short, personal narratives are stories we tell about ourselves that focus on our growth, lessons learned, and reflections on our experiences.

From stories about inspirational figures we heard as children to any essay, article, or exercise where we're asked to express opinions on a situation, thing, or individual—personal narratives are everywhere.

According to Psychology Today, personal narratives allow authors to feel and release pains, while savouring moments of strength and resilience. Such emotions provide an avenue for both authors and readers to connect while supporting healing in the process.

That all sounds great. But when it comes to putting the words down on paper, we often end up with a list of experiences and no real structure to tie them together.

In this article, we'll discuss what a personal narrative essay is further, learn the 6 steps to writing one, and look at some examples of great personal narratives.

As readers, we're fascinated by memoirs, autobiographies, and long-form personal narrative articles, as they provide a glimpse into the authors' thought processes, ideas, and feelings. But you don't have to be writing your whole life story to create a personal narrative.

You might be a student writing an admissions essay , or be trying to tell your professional story in a cover letter. Regardless of your purpose, your narrative will focus on personal growth, reflections, and lessons.

Personal narratives help us connect with other people's stories due to their easy-to-digest format and because humans are empathising creatures.

We can better understand how others feel and think when we were told stories that allow us to see the world from their perspectives. The author's "I think" and "I feel" instantaneously become ours, as the brain doesn't know whether what we read is real or imaginary.

In her best-selling book Wired for Story, Lisa Cron explains that the human brain craves tales as it's hard-wired through evolution to learn what happens next. Since the brain doesn't know whether what you are reading is actual or not, we can register the moral of the story cognitively and affectively.

In academia, a narrative essay tells a story which is experiential, anecdotal, or personal. It allows the author to creatively express their thoughts, feelings, ideas, and opinions. Its length can be anywhere from a few paragraphs to hundreds of pages.

Outside of academia, personal narratives are known as a form of journalism or non-fiction works called "narrative journalism." Even highly prestigious publications like the New York Times and Time magazine have sections dedicated to personal narratives. The New Yorke is a magazine dedicated solely to this genre.

The New York Times holds personal narrative essay contests. The winners are selected because they:

had a clear narrative arc with a conflict and a main character who changed in some way. They artfully balanced the action of the story with reflection on what it meant to the writer. They took risks, like including dialogue or playing with punctuation, sentence structure and word choice to develop a strong voice. And, perhaps most important, they focused on a specific moment or theme – a conversation, a trip to the mall, a speech tournament, a hospital visit – instead of trying to sum up the writer’s life in 600 words.

In a nutshell, a personal narrative can cover any reflective and contemplative subject with a strong voice and a unique perspective, including uncommon private values. It's written in first person and the story encompasses a specific moment in time worthy of a discussion.

Writing a personal narrative essay involves both objectivity and subjectivity. You'll need to be objective enough to recognise the importance of an event or a situation to explore and write about. On the other hand, you must be subjective enough to inject private thoughts and feelings to make your point.

With personal narratives, you are both the muse and the creator – you have control over how your story is told. However, like any other type of writing, it comes with guidelines.

1. Write Your Personal Narrative as a Story

As a story, it must include an introduction, characters, plot, setting, climax, anti-climax (if any), and conclusion. Another way to approach it is by structuring it with an introduction, body, and conclusion. The introduction should set the tone, while the body should focus on the key point(s) you want to get across. The conclusion can tell the reader what lessons you have learned from the story you've just told.

2. Give Your Personal Narrative a Clear Purpose

Your narrative essay should reflect your unique perspective on life. This is a lot harder than it sounds. You need to establish your perspective, the key things you want your reader to take away, and your tone of voice. It's a good idea to have a set purpose in mind for the narrative before you start writing.

Let's say you want to write about how you manage depression without taking any medicine. This could go in any number of ways, but isolating a purpose will help you focus your writing and choose which stories to tell. Are you advocating for a holistic approach, or do you want to describe your emotional experience for people thinking of trying it?

Having this focus will allow you to put your own unique take on what you did (and didn't do, if applicable), what changed you, and the lessons learned along the way.

3. Show, Don't Tell

It's a narration, so the narrative should show readers what happened, instead of telling them. As well as being a storyteller, the author should take part as one of the characters. Keep this in mind when writing, as the way you shape your perspective can have a big impact on how your reader sees your overarching plot. Don't slip into just explaining everything that happened because it happened to you. Show your reader with action.

You can check for instances of telling rather than showing with ProWritingAid. For example, instead of:

"You never let me do anything!" I cried disdainfully.

"You never let me do anything!" To this day, my mother swears that the glare I levelled at her as I spat those words out could have soured milk.

Using ProWritingAid will help you find these instances in your manuscript and edit them without spending hours trawling through your work yourself.

4. Use "I," But Don't Overuse It

You, the author, take ownership of the story, so the first person pronoun "I" is used throughout. However, you shouldn't overuse it, as it'd make it sound too self-centred and redundant.

ProWritingAid can also help you here – the Style Report will tell you if you've started too many sentences with "I", and show you how to introduce more variation in your writing.

5. Pay Attention to Tenses

Tense is key to understanding. Personal narratives mostly tell the story of events that happened in the past, so many authors choose to use the past tense. This helps separate out your current, narrating voice and your past self who you are narrating. If you're writing in the present tense, make sure that you keep it consistent throughout.

6. Make Your Conclusion Satisfying

Satisfy your readers by giving them an unforgettable closing scene. The body of the narration should build up the plot to climax. This doesn't have to be something incredible or shocking, just something that helps give an interesting take on your story.

The takeaways or the lessons learned should be written without lecturing. Whenever possible, continue to show rather than tell. Don't say what you learned, narrate what you do differently now. This will help the moral of your story shine through without being too preachy.

GoodReads is a great starting point for selecting read-worthy personal narrative books. Here are five of my favourites.

Owl Moon by Jane Yolen

Jane Yolen, the author of 386 books, wrote this poetic story about a daughter and her father who went owling. Instead of learning about owls, Yolen invites readers to contemplate the meaning of gentleness and hope.

Night by Elie Wiesel

Elie Wiesel was a teenager when he and his family were sent to Auschwitz concentration camp in 1944. This Holocaust memoir has a strong message that such horrific events should never be repeated.

The Diary of a Young Girl by Anne Frank

This classic is a must-read by young and old alike. It's a remarkable diary by a 13-year-old Jewish girl who hid inside a secret annexe of an old building during the Nazi occupation of the Netherlands in 1942.

The Year of Magical Thinking by Joan Didion

This is a personal narrative written by a brave author renowned for her clarity, passion, and honesty. Didion shares how in December 2003, she lost her husband of 40 years to a massive heart attack and dealt with the acute illness of her only daughter. She speaks about grief, memories, illness, and hope.

Educated by Tara Westover

Author Tara Westover was raised by survivalist parents. She didn't go to school until 17 years of age, which later took her to Harvard and Cambridge. It's a story about the struggle for quest for knowledge and self-reinvention.

Narrative and personal narrative journalism are gaining more popularity these days. You can find distinguished personal narratives all over the web.

Curating the best of the best of personal narratives and narrative essays from all over the web. Some are award-winning articles.

Narratively

Long-form writing to celebrate humanity through storytelling. It publishes personal narrative essays written to provoke, inspire, and reflect, touching lesser-known and overlooked subjects.

Narrative Magazine

It publishes non,fiction narratives, poetry, and fiction. Among its contributors is Frank Conroy, the author of Stop-Time , a memoir that has never been out of print since 1967.

Thought Catalog

Aimed at Generation Z, it publishes personal narrative essays on self-improvement, family, friendship, romance, and others.

Personal narratives will continue to be popular as our brains are wired for stories. We love reading about others and telling stories of ourselves, as they bring satisfaction and a better understanding of the world around us.

Personal narratives make us better humans. Enjoy telling yours!

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Love writing? ProWritingAid will help you improve the style, strength, and clarity of your stories.

Jennifer Xue

Jennifer Xue is an award-winning e-book author with 2,500+ articles and 100+ e-books/reports published under her belt. She also taught 50+ college-level essay and paper writing classes. Her byline has appeared in Forbes, Fortune, Cosmopolitan, Esquire, Business.com, Business2Community, Addicted2Success, Good Men Project, and others. Her blog is JenniferXue.com. Follow her on Twitter @jenxuewrites].

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Last updated on Oct 31, 2022

10 Personal Narrative Examples to Inspire Your Writing

About the author.

Reedsy's editorial team is a diverse group of industry experts devoted to helping authors write and publish beautiful books.

About Martin Cavannagh

Head of Content at Reedsy, Martin has spent over eight years helping writers turn their ambitions into reality. As a voice in the indie publishing space, he has written for a number of outlets and spoken at conferences, including the 2024 Writers Summit at the London Book Fair.

Personal narratives are short pieces of creative nonfiction that recount a story from someone’s own experiences. They can be a memoir, a thinkpiece, or even a polemic — so long as the piece is grounded in the writer's beliefs and experiences, it can be considered a personal narrative.

Despite the nonfiction element, there’s no single way to approach this topic, and you can be as creative as you would be writing fiction. To inspire your writing and reveal the sheer diversity of this type of essay, here are ten great examples personal narratives from recent years: 

1. “Only Disconnect” by Gary Shteyngart

Personal narratives don’t have to be long to be effective, as this thousand-word gem from the NYT book review proves. Published in 2010, just as smartphones were becoming a ubiquitous part of modern life, this piece echoes many of our fears surrounding technology and how it often distances us from reality.

In this narrative, Shteyngart navigates Manhattan using his new iPhone—or more accurately, is led by his iPhone, completely oblivious to the world around him. He’s completely lost to the magical happenstance of the city as he “follow[s] the arrow taco-ward”. But once he leaves for the country, and abandons the convenience of a cell phone connection, the real world comes rushing back in and he remembers what he’s been missing out on. 

The downfalls of technology is hardly a new topic, but Shteyngart’s story remains evergreen because of how our culture has only spiraled further down the rabbit hole of technology addiction in the intervening years.

What can you learn from this piece?

Just because a piece of writing is technically nonfiction, that doesn’t mean that the narrative needs to be literal. Shteyngart imagines a Manhattan that physically changes around him when he’s using his iPhone, becoming an almost unrecognizable world. From this, we can see how a certain amount of dramatization can increase the impact of your message—even if that wasn’t exactly the way something happened. 

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2. “Why I Hate Mother's Day” by Anne Lamott

The author of the classic writing text Bird by Bird digs into her views on motherhood in this piece from Salon. At once a personal narrative and a cultural commentary, Lamott explores the harmful effects that Mother’s Day may have on society —how its blind reverence to the concept of motherhood erases women’s agency and freedom to be flawed human beings. 

Lamott points out that not all mothers are good, not everyone has a living mother to celebrate, and some mothers have lost their children, so have no one to celebrate with them. More importantly, she notes how this Hallmark holiday erases all the people who helped raise a woman, a long chain of mothers and fathers, friends and found family, who enable her to become a mother. While it isn’t anchored to a single story or event (like many classic personal narratives), Lamott’s exploration of her opinions creates a story about a culture that puts mothers on an impossible pedestal. 

In a personal narrative essay, lived experience can be almost as valid as peer-reviewed research—so long as you avoid making unfounded assumptions. While some might point out that this is merely an opinion piece, Lamott cannily starts the essay by grounding it in the personal, revealing how she did not raise her son to celebrate Mother’s Day. This detail, however small, invites the reader into her private life and frames this essay as a story about her —and not just an exercise in being contrary.

3. “The Crane Wife” by CJ Hauser 

Days after breaking off her engagement with her fiance, CJ Hauser joins a scientific expedition on the Texas coast r esearching whooping cranes . In this new environment, she reflects on the toxic relationship she left and how she found herself in this situation. She pulls together many seemingly disparate threads, using the expedition and the Japanese myth of the crane wife as a metaphor for her struggles. 

Hauser’s interactions with the other volunteer researchers expand the scope of the narrative from her own mind, reminding her of the compassion she lacked in her relationship. In her attempts to make herself smaller, less needy, to please her fiance, she lost sight of herself and almost signed up to live someone else’s life, but among the whooping cranes of Texas, she takes the first step in reconnecting with herself.

With short personal narratives, there isn’t as much room to develop characters as you might have in a memoir so the details you do provide need to be clear and specific. Each of the volunteer researchers on Hauser’s expedition are distinct and recognizable though Hauser is economical in her descriptions. 

For example, Hauser describes one researcher as “an eighty-four-year-old bachelor from Minnesota. He could not do most of the physical activities required by the trip, but had been on ninety-five Earthwatch expeditions, including this one once before. Warren liked birds okay. What Warren really loved was cocktail hour.” 

In a few sentences, we get a clear picture of Warren's fun-loving, gregarious personality and how he fits in with the rest of the group.

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4. “The Trash Heap Has Spoken” by Carmen Maria Machado

The films and TV shows of the 80s and 90s—cultural touchstones that practically raised a generation—hardly ever featured larger women on screen. And if they did, it was either as a villain or a literal trash heap. Carmen Maria Machado grew up watching these cartoons, and the absence of fat women didn’t faze her. Not until puberty hit and she went from a skinny kid to a fuller-figured teen. Suddenly uncomfortable in her skin, she struggled to find any positive representation in her favorite media.

As she gets older and more comfortable in her own body, Machado finds inspiration in Marjory the Trash Heap from Fraggle Rock and Ursula, everyone’s favorite sea witch from The Little Mermaid —characters with endless power in the unapologetic ways they inhabit their bodies. As Machado considers her own body through the years, it’s these characters she returns to as she faces society’s unkind, dismissive attitudes towards fat women.

Stories shape the world, even if they’re fictional. Some writers strive for realism, reflecting the world back on itself in all its ugliness, but Carmen Maria Machado makes a different point. There is power in being imaginative and writing the world as it could be, imagining something bigger, better, and more beautiful. So, write the story you want to see, change the narrative, look at it sideways, and show your readers how the world could look. 

5. “Am I Disabled?” by Joanne Limburg 

The titular question frames the narrative of Joanne Limburg’s essay as she considers the implications of disclosing her autism. What to some might seem a mundane occurrence—ticking ‘yes’, ‘no’, or ‘prefer not to say’ on a bureaucratic form—elicits both philosophical and practical questions for Limburg about what it means to be disabled and how disability is viewed by the majority of society. 

Is the labor of disclosing her autism worth the insensitive questions she has to answer? What definition are people seeking, exactly? Will anyone believe her if she says yes? As she dissects the question of what disability is, she explores the very real personal effects this has on her life and those of other disabled people. 

Limburg’s essay is written in a style known as the hermit crab essay , when an author uses an existing document form to contain their story. You can format your writing as a recipe, a job application, a resume, an email, or a to-do list – the possibilities are as endless as your creativity. The format you choose is important, though. It should connect in some way to the story you’re telling and add something to the reader’s experience as well as your overall theme. 

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6. “Living Like Weasels” by Annie Dillard

While out on a walk in the woods behind her house, Annie Dillard encounters a wild weasel. In the short moment when they make eye contact, Dillard takes an imaginary journey through the weasel’s mind and wonders if the weasel’s approach to life is better than her own. 

The weasel, as Dillard sees it, is a wild creature with jaws so powerful that when it clamps on to something, it won’t let go, even into death. Necessity drives it to be like this, and humanity, obsessed with choice, might think this kind of life is limiting, but the writer believes otherwise. The weasel’s necessity is the ultimate freedom, as long as you can find the right sort, the kind that will have you holding on for dear life and refusing to let go. 

Make yourself the National Geographic explorer of your backyard or neighborhood and see what you can learn about yourself from what you discover. Annie Dillard, queen of the natural personal essay, discovers a lot about herself and her beliefs when meeting a weasel.

What insight can you glean from a blade of grass, for example? Does it remind you that despite how similar people might be, we are all unique? Do the flights of migrating birds give you perspective on the changes in your own life? Nature is a potent and never-ending spring of inspiration if you only think to look. 

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7. “Love In Our Seventies” by Ellery Akers

“ And sometimes, when I lift the gray hair at the back of your neck and kiss your shoulder, I think, This is it.”

In under 400 words, poet Ellery Akers captures the joy she has found in discovering romance as a 75-year-old . The language is romantic, but her imagery is far from saccharine as she describes their daily life and the various states in which they’ve seen each other: in their pajamas, after cataract surgeries, while meditating. In each singular moment, Akers sees something she loves, underscoring an oft-forgotten truth. Love is most potent in its smallest gestures.  

Personal narrative isn’t a defined genre with rigid rules, so your essay doesn’t have to be an essay. It can be a poem, as Akers’ is. The limitations of this form can lead to greater creativity as you’re trying to find a short yet evocative way to tell a story. It allows you to focus deeply on the emotions behind an idea and create an intimate connection with your reader. 

8. “What a Black Woman Wishes Her Adoptive White Parents Knew” by Mariama Lockington

Mariama Lockington was adopted by her white parents in the early 80s, long before it was “trendy” for white people to adopt black children. Starting with a family photograph, the writer explores her complex feelings about her upbringing , the many ways her parents ignored her race for their own comfort, and how she came to feel like an outsider in her own home. In describing her childhood snapshots, she takes the reader from infancy to adulthood as she navigates trying to live as a black woman in a white family. 

Lockington takes us on a journey through her life through a series of vignettes. These small, important moments serve as a framing device, intertwining to create a larger narrative about race, family, and belonging. 

With this framing device, it’s easy to imagine Lockington poring over a photo album, each picture conjuring a different memory and infusing her story with equal parts sadness, regret, and nostalgia. You can create a similar effect by separating your narrative into different songs to create an album or episodes in a TV show. A unique structure can add an extra layer to your narrative and enhance the overall story.

9. “Drinking Chai to Savannah” by Anjali Enjeti

On a trip to Savannah with her friends, Anjali Enjeti is reminded of a racist incident she experienced as a teenager . The memory is prompted by her discomfort of traveling in Georgia as a South Asian woman and her friends’ seeming obliviousness to how others view them. As she recalls the tense and traumatic encounter she had in line at a Wendy’s and the worry she experiences in Savannah, Enjeti reflects on her understanding of otherness and race in America. 

Enjeti paints the scene in Wendy’s with a deft hand. Using descriptive language, she invokes the five senses to capture the stress and fear she felt when the men in line behind her were hurling racist sentiments. 

She writes, “He moves closer. His shadow eclipses mine. His hot, tobacco-tinged breath seeps over the collar of my dress.” The strong, evocative language she uses brings the reader into the scene and has them experience the same anxiety she does, understanding why this incident deeply impacted her. 

10. “Siri Tells A Joke” by Debra Gwartney

One day, Debra Gwartney asks Siri—her iPhone’s digital assistant—to tell her a joke. In reply, Siri recites a joke with a familiar setup about three men stuck on a desert island. When the punchline comes, Gwartney reacts not with laughter, but with a memory of her husband , who had died less than six months prior.

In a short period, Gwartney goes through a series of losses—first, her house and her husband’s writing archives to a wildfire, and only a month after, her husband. As she reflects on death and the grief of those left behind in the wake of it, she recounts the months leading up to her husband’s passing and the interminable stretch after as she tries to find a way to live without him even as she longs for him. 

A joke about three men on a deserted island seems like an odd setup for an essay about grief. However, Gwartney uses it to great effect, coming back to it later in the story and giving it greater meaning. By the end of her piece, she recontextualizes the joke, the original punchline suddenly becoming deeply sad. In taking something seemingly unrelated and calling back to it later, the essay’s message about grief and love becomes even more powerful.

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The Winners of Our Personal Narrative Essay Contest

We asked students to write about a meaningful life experience. Here are the eight winning essays, as well as runners-up and honorable mentions.

By The Learning Network

Update: Join our live webinar on Oct. 8 about teaching with our Narrative Writing Contest.

In September, we challenged teenagers to write short, powerful stories about meaningful life experiences for our first-ever personal narrative essay contest .

This contest, like every new contest we start, was admittedly a bit of an experiment. Beyond a caution to write no more than 600 words, our rules were fairly open-ended, and we weren’t sure what we would get.

Well, we received over 8,000 entries from teenagers from around the world. We got stories about scoring the winning goal, losing a grandparent, learning to love one’s skin and dealing with mental illness. We got pieces that were moving, funny, introspective and honest. We got a snapshot of teenage life.

Judging a contest like this is, of course, subjective, especially with the range of content and styles of writing students submitted. But we based our criteria on the types of personal narrative essays The New York Times publishes in columns like Lives , Modern Love and Rites of Passage . We read many, many essays that were primarily reflective but, while these pieces might be well-suited for a college application, they weren’t exactly the short, powerful stories we were looking for in this contest.

The winning essays we selected were, though, and they all had a few things in common that set them apart:

They had a clear narrative arc with a conflict and a main character who changed in some way. They artfully balanced the action of the story with reflection on what it meant to the writer. They took risks, like including dialogue or playing with punctuation, sentence structure and word choice to develop a strong voice. And, perhaps most important, they focused on a specific moment or theme — a conversation, a trip to the mall, a speech tournament, a hospital visit — instead of trying to sum up the writer’s life in 600 words.

Below, you’ll find these eight winning essays, published in full. Scroll to the bottom to see the names of all 35 finalists we’re honoring — eight winners, eight runners-up and 19 honorable mentions. Congratulations, and thank you to everyone who participated!

The Winning Essays

Nothing extraordinary, pants on fire, eggs and sausage, first impressions, cracks in the pavement, sorry, wrong number, the man box.

By Jeniffer Kim

It was a Saturday. Whether it was sunny or cloudy, hot or cold, I cannot remember, but I do remember it was a Saturday because the mall was packed with people.

I was with my mom.

Mom is short. Skinny. It is easy to overlook her in a crowd simply because she is nothing extraordinary to see.

On that day we strolled down the slippery-slick tiles with soft, inconspicuous steps, peeking at window boutiques in fleeting glances because we both knew we wouldn’t be buying much, like always.

I remember I was looking up at the people we passed as we walked — at first apathetically, but then more attentively.

Ladies wore five-inch heels that clicked importantly on the floor and bright, elaborate clothing. Men strode by smelling of sharp cologne, faces clear of wrinkles — wiped away with expensive creams.

An uneasy feeling started to settle in my chest. I tried to push it out, but once it took root it refused to be yanked up and tossed away. It got more unbearable with every second until I could deny it no longer; I was ashamed of my mother.

We were in a high-class neighborhood, I knew that. We lived in a small, overpriced apartment building that hung on to the edge of our county that Mom chose to move to because she knew the schools were good.

We were in a high-class neighborhood, but as I scrutinized the passers-by and then turned accusing eyes on Mom, I realized for the first time that we didn’t belong there.

I could see the heavy lines around Mom’s eyes and mouth, etched deep into her skin without luxurious lotions to ease them away. She wore cheap, ragged clothes with the seams torn, shoes with the soles worn down. Her eyes were tired from working long hours to make ends meet and her hair too gray for her age.

I looked at her, and I was ashamed.

My mom is nothing extraordinary, yet at that moment she stood out because she was just so plain.

Mumbling I’d meet her at the clothes outlet around the corner, I hurried away to the bathroom. I didn’t want to be seen with her, although there was no one important around to see me anyway.

When I finally made my way to the outlet with grudging steps, I found that Mom wasn’t there.

With no other options, I had to scour the other stores in the area for her. I was dreading returning to her side, already feeling the secondhand embarrassment that I’d recently discovered came with being with her.

I couldn’t have been more wrong. Mom was standing in the middle of a high-end store, holding a sweater that looked much too expensive.

She said, “This will look good on you. Do you want it?”

It was much too expensive. And I almost agreed, carelessly, thoughtlessly.

Then I took a closer look at the small, weary woman with a big smile stretching across her narrow face and a sweater in her hands, happy to be giving me something so nice, and my words died in my throat.

I felt like I’d been dropped into a cold lake.

Her clothes were tattered and old because she spent her money buying me new ones. She looked so tired and ragged all the time because she was busy working to provide for me. She didn’t wear jewelry or scented perfumes because she was just content with me.

Suddenly, Mother was beautiful and extraordinarily wonderful in my eyes.

I was no longer ashamed of her, but of myself.

“Do you want it?” My mom repeated.

“No thanks.”

By Varya Kluev

I never kissed the boy I liked behind the schoolyard fence that one March morning. I never had dinner with Katy Perry or lived in Kiev for two months either, but I still told my entire fourth-grade class I did.

The words slipped through my teeth effortlessly. With one flick of my tongue, I was, for all anybody knew, twenty-third in line for the throne of Monaco. “Actually?” the girls on the swings beside me would ask, wide eyes blinking with a childlike naivety. I nodded as they whispered under their breath how incredible my fable was. So incredible they bought into it without a second thought.

I lied purely for the ecstasy of it. It was narcotic. With my fabrications, I became the captain of the ship, not just a wistful passer-by, breath fogging the pane of glass that stood between me and the girls I venerated. No longer could I only see, not touch; a lie was a bullet, and the barrier shattered. My mere presence demanded attention — after all, I was the one who got a valentine from Jason, not them.

This way I became more than just the tomboyish band geek who finished her multiplication tables embarrassingly fast. My name tumbled out of their mouths and I manifested in the center of their linoleum lunch table. I became, at least temporarily, the fulcrum their world revolved around.

Not only did I lie religiously and unabashedly — I was good at it. The tedium of my everyday life vanished; I instead marched through the gates of my alcazar, strode up the steps of my concepts, and resided in my throne of deceit. I believed if I took off my fraudulent robe, I would become plebeian. The same aristocracy that finally held me in high regard would boot me out of my palace. To strip naked and exclaim, “Here’s the real me, take a look!” would lead my new circle to redraw their lines — they would take back their compliments, sit at the table with six seats instead of eight, giggle in the back of the class when I asked a question. I therefore adjusted my counterfeit diadem and continued to praise a Broadway show I had never seen.

Yet finally lounging in a lavender bedroom one long-sought-after day, after absently digesting chatter about shows I didn’t watch and boys I didn’t know, I started processing the floating conversations. One girl, who I had idolized for always having her heavy hair perfectly curled, casually shared how her parents couldn’t afford to go on their yearly trip the coming summer. I drew in an expectant breath, but nobody scoffed. Nobody exchanged a secret criticizing glance. Instead, another girl took her spoon of vanilla frosting out of her cheek and with the same air of indifference revealed how her family wasn’t traveling either. Promptly, my spun stories about swimming in crystal pools under Moroccan sun seemed to be in vain.

The following Monday, the girls on the bus to school still shared handfuls of chocolate-coated sunflower seeds with her. At lunch, she wasn’t shunned, wasn’t compelled to sit at a forgotten corner table. For that hour, instead of weaving incessant fantasies, I listened. I listened to the girls nonchalantly talk about yesterday’s soccer game where they couldn’t score a single goal. Listened about their parent’s layoff they couldn’t yet understand the significance of. I listened and I watched them listen, accepting and uncritical of one another no matter how relatively vapid their story. I then too began to talk, beginning by admitting that I wasn’t actually related to Britney Spears.

By Ryan Young Kim

When first I sat down in the small, pathetic excuse of a cafeteria the hospital had, I took a moment to reflect. I had been admitted the night before, rolled in on a stretcher like I had some sort of ailment that prevented me from walking.

But the nurses in the ward were nice to me, especially when they saw that I wasn’t going to be one of the violent ones. They started telling me something, but I paid no attention; I was trying to take in my surroundings. The tables were rounded, chairs were essentially plastic boxes with weight inside, and there was no real glass to be seen.

After they filled out the paperwork, the nurses escorted me to my room. There was someone already in there, but he was dead asleep. The two beds were plain and simple, with a cheap mattress on top of an equally cheap wooden frame. One nurse stuck around to hand me my bedsheets and a gown that I had to wear until my parents dropped off clothes.

The day had been exhausting, waiting for the psychiatric ward to tell us that there was a bed open for me and the doctors to fill out the mountains of paperwork that come with a suicide attempt.

Actually, there had been one good thing about that day. My parents had brought me Korean food for lunch — sullungtang , a fatty stew made from ox-bone broth. God, even when I was falling asleep I could still taste some of the rice kernels that had been mixed into the soup lingering around in my mouth.

For the first time, I felt genuine hunger. My mind had always been racked with a different kind of hunger — a pining for attention or just an escape from the toil of waking up and not feeling anything. But I always had everything I needed — that is, I always had food on my plate, maybe even a little too much. Now, after I had tried so hard to wrench myself away from this world, my basic human instinct was guiding me toward something that would keep me alive.

The irony was lost on me then. All I knew was that if I slept earlier, that meant less time awake being hungry. So I did exactly that. Waking up the next day, I was dismayed to see that the pangs of hunger still rumbled through my stomach. I slid off my covers and shuffled out of my room. The cafeteria door was already open, and I looked inside. There was a cart of Styrofoam containers in the middle of the room, and a couple people were eating quietly. I made my way in and stared.

I scanned the tops of the containers — they were all marked with names: Jonathan, Nathan, Kristen — and as soon as I spotted my name, my mouth began to water.

My dad would sometimes tell me about his childhood in a rural Korean village. The hardships he faced, the hunger that would come if the village harvest floundered, and how he worked so hard to get out — I never listened. But in that moment, between when I saw my container and I sat down at a seat to open it, I understood.

The eggs inside were watery, and their heat had condensated water all over, dripping onto everything and making the sausages soggy. The amount of ketchup was pitiful.

But if I hadn’t been given plastic utensils, I think I would have just shoved it all into my mouth, handful by handful.

By Isabel Hui

When I woke up on August 4, 2016, there was only one thing on my mind: what to wear. A billion thoughts raced through my brain as wooden hangers shuffled back and forth in the cramped hotel closet. I didn’t want to come off as a try-hard, but I also didn’t want to be seen as a slob. Not only was it my first day of high school, but it was my first day of school in a new state; first impressions are everything, and it was imperative for me to impress the people who I would spend the next four years with. For the first time in my life, I thought about how convenient it would be to wear the horrendous matching plaid skirts that private schools enforce.

It wasn’t insecurity driving me to madness; I was actually quite confident for a teenage girl. It was the fact that this was my third time being the new kid. Moving so many times does something to a child’s development … I struggled finding friends that I could trust would be there for me if I picked up and left again. But this time was different because my dad’s company ensured that I would start and finish high school in the same place. This meant no instant do-overs when I pick up and leave again. This time mattered, and that made me nervous.

After meticulously raiding my closet, I emerged proudly in a patterned dress from Target. The soft cotton was comfortable, and the ruffle shoulders added a hint of fun. Yes, this outfit was the one. An hour later, I felt just as powerful as I stepped off the bus and headed toward room 1136. But as I turned the corner into my first class, my jaw dropped to the floor.

Sitting at her desk was Mrs. Hutfilz, my English teacher, sporting the exact same dress as I. I kept my head down and tiptoed to my seat, but the first day meant introductions in front of the whole class, and soon enough it was my turn. I made it through my minute speech unscathed, until Mrs. Hutfilz stood up, jokingly adding that she liked my style. Although this was the moment I had been dreading from the moment I walked in, all the anxiety that had accumulated throughout the morning surprisingly melted away; the students who had previously been staring at their phones raised their heads to pay attention as I shared my story. My smile grew as I giggled with my peers, ending my speech with “and I am very stylish, much like my first period teacher.” After class, I stayed behind and talked to Mrs. Hutfilz, sharing my previous apprehension about coming into a new school and state. I was relieved to make a humorous and genuine connection with my first teacher, one that would continue for the remainder of the year.

This incident reminded me that it’s only high school; these are the times to have fun, work hard, and make memories, not stress about the trivial details. Looking back four years later, the ten minutes I spent dreading my speech were really not worth it. While my first period of high school may not have gone exactly the way I thought it would, it certainly made the day unforgettable in the best way, and taught me that Mrs. Hutfilz has an awesome sense of style!

By Adam Bernard Sanders

It was my third time sitting there on the middle school auditorium stage. The upper chain of braces was caught in my lip again, and my palms were sweating, and my glasses were sliding down my nose. The pencil quivered in my hands. All I had to do was answer whatever question Mrs. Crisafulli, the history teacher, was going to say into that microphone. I had answered 26 before that, and 25 of those correctly. And I was sitting in my chair, and I was tapping my foot, and the old polo shirt I was wearing was starting to constrict and choke me. I pulled pointlessly at the collar, but the air was still on the outside, only looking at the inside of my throat. I was going to die.

I could taste my tongue in my mouth shriveling up. I could feel each hard-pumping heartbeat of blood travel out of my chest, up through my neck and down my arms and legs, warming my already-perspiring forehead but leaving my ghost-white fingers cold and blue. My breathing was quick. My eyes were glassy. I hadn’t even heard the question yet.

Late-night readings of my parents’ anatomy textbooks had told me that a sense of impending doom was the hallmark of pulmonary embolism, a fact that often bubbled to the surface of my mind in times like these. Almost by instinct, I bent my ring and little fingers down, holding them with my thumb as the two remaining digits whipped to my right wrist and tried to take my pulse. Mr. Mendoza had taught us this last year in gym class. But I wasn’t in gym class that third period. I was just sitting on the metal folding chair, waiting for Mrs. Crisafulli to flip to the right page in her packet for the question.

Arabella had quizzed me in second-period French on the lakes of Latin America. Nicaragua. Atitlán. Yojoa. Lake Titicaca, that had made Raj, who sat in front of me, start giggling, and Shannon, who sat three desks up and one to the left, whip her head around and raise one fist to her lips, jab up her index finger, and silence us. Lakes were fed by rivers, the same rivers that lined the globe on my desk like the cracks in the pavement I liked to trace with my shoe on the walk home. Lake Nicaragua drains into the San Juan River, which snakes its way around the port of Granada to empty into the Caribbean Sea. I knew that.

At that moment I was only sure of those two things: the location of Lake Nicaragua and my own impending doom. And I was so busy counting my pulse and envisioning my demise that I missed Mrs. Crisafulli’s utterance of the awaited question into her microphone, as I had each year in the past as one of the two people left onstage.

“ … Coldest … on earth,” was all I heard. My pencil etched shaggy marks as my shaking hands attempted to write something in the 20 seconds remaining.

“Asia,” I scrawled.

So, for the third time in three years, I got it wrong, and for the third time, I didn’t die. I walked home that day, tracing the faults in the pavement and wondering what inside me was so cracked and broken. Something had to be fissured inside, like the ridges and rivers on my desk globe that I would throw out later that evening, but fish from the trash can when the sun rose the next day.

By Michelle Ahn

My phone buzzes. An unfamiliar number with a 512 area code — I later find out it’s from Texas. It’s a selfie of a 30-something man, smiling with his family, a strange picture to receive as I live halfway across the country.

For the past three years, I — a 14-year-old girl living in Virginia — have been getting texts meant for this man, Jared. Over the years, I’ve pieced together parts of who he is; middle-aged, Caucasian, and very popular according to the numerous messages I’ve received for him.

Throughout this time, I’ve also been discovering who I am. When I received the first text, I was a playful sixth grader, always finding sly ways to be subversive in school and with friends. With this new method of mischief in my hands, naturally, I engaged:

“My sweet momma just told me that BYU Texas Club is holding a Texas Roundup free BBQ dinner on October 10th! Thought y’all would enjoy,” came one of the texts.

After staring at the message for a while, I responded.

As time went on, the story of the mystery man deepened. I was halfway through sixth grade, for example, when I learned he was part of the “Elder’s Quorum,” a rather ominous-sounding group. Looking it up, I learned that it was not a cult, as I’d initially thought, but rather an elite inner circle within the Mormon Church.

This was around the same time my family had stopped going to church. I’d started to spend more time taking art classes and trying out various sports — tennis, basketball, even archery — and soon church fell to the side. Instead, I meddled in the Quorum’s group texts; when a message came about a member moving away, I excitedly responded, “Let me help y’all out, brother!”

I’m not sure exactly when it happened, but after a while I started to feel guilty about this deception. I wondered if I’d somehow ruined Jared’s reputation, if his friends were turned off by my childish responses. I was also dealing with changes within my friend group at the time; the biggest change being letting go of a close but toxic friend; I realized that I needed friendships that were more mutually supportive.

Shortly after, I got a phone call from a strange woman. She started talking about the struggles in her life; her children, her job, even about how she wanted to leave Texas forever. In comparison, my own problems — the B minus I’d gotten, the stress of an upcoming archery tournament, the argument I had with my sister — all seemed superficial. I timidly informed her I wasn’t Jared, and her flustered response told me that I should have told her at the start of the call.

A while later, I got another text: “Congratulations on getting married!” It had never occurred to me how much Jared’s life had changed since I had received his number. But of course it did; over time, I’d outgrown my prankster middle school self, gained the confidence to build a solid friend group, and devoted myself to my primary loves of art and archery. Why wouldn’t Jared also be settling into his own life too?

Though I’ve since taken every opportunity to correct those who text Jared, it still happens every once in a while. Just last month, I got another random text; all it said was: “Endoscopy!” When I got it, I laughed, and then I wrote back.

“Hey, sorry, you have the wrong number. But I hope Jared’s doing well.”

By Maria Fernanda Benavides

“Mayfier? Marfir?” the tournament judge called squinting her eyes, trying to find the spelling error, although there was no error.

“It’s Mafer. It’s a nickname for my full name, Maria Fernanda.”

She stared at me blankly.

“My parents are creative,” I lied, and she laughed.

“O.K., Mahfeer, you’re up!”

I walk to the center and scanned the room before starting as instructed. I took a deep breath.

I reminded myself, “Use your voice.”

I spoke loudly at first, trying to hide the fact that I was overthinking every single word that came out of my mouth. As my performance continued, the artificial confidence became natural, and I started speaking from my heart as I told the story of my experience as an immigrant woman, and I described how much I missed my father who had to travel back and forth every weekend to see my mom and me, and how disconnected I felt from my family, and how I longed to have a place I could call home.

My performance came to an end, and I made my way back to my seat with newly found optimism as I reflected on how performing had consumed me.

I used my voice. Finally. I had found my home in the speech program.

Waiting for the speech tournament to post the names of the finalists was excruciating. I jumped off my seat every time a staff member passed by. I didn’t care about accumulating state points or individual recognition. I wanted the chance to speak again.

Finally, a girl walked up to the oratory postings with a paper on her hand, and the entire cafeteria surrounded her, impatiently waiting to see who the finalists were. Then, I saw it.

My name. Written in dense, black letters.

I smiled to myself.

This time, as I walked to the oratory final, I did so by myself, as I had finally acquired self-assurance needed to navigate the quiet hallways of the high school. I could only hear the heels of the two girls behind me.

“I heard that Saint Mary’s Hall freshman made it to oratory finals,” one of them said, obviously speaking about me. “She broke over me. I didn’t see her performance. Did you? Did you see her performance? What is her speech about?” she questioned the other one.

“It’s about being a Mexican immigrant.”

“Oh, so that’s why she broke.”

“It’s the same pity narrative, there’s nothing different about it.”

Suddenly, the confidence that I had acquired from the previous rounds vanished, and I found myself wishing that I had my older, more experienced teammates by my side to help me block the girls’ words. But no one was there.

I thought my narrative was what made my words matter, what made me matter.

But they didn’t matter. Not anymore. From that moment on, I knew I would be recognized around the circuit as the Mexican girl whose name no one knows how to pronounce. I didn’t even need to speak about my identity to be identified. Everyone would recognize me not for my achievement or my being, but by the peculiar way I pronounce words. I could speak about different topics, but it felt like it wouldn’t make a difference. It felt like my voice didn’t make a difference.

“Mafer, how did it feel?” my coach asked me after the round. “It felt amazing!” I lied.

I didn’t feel anything. Not anymore. Speech gave me a voice, but it also took it away.

By Gordon Lewis

We’re all average boys: hard working in school, spending every minute together in the summer, and doing our best to pretend we don’t have a worry in the world. The facts are no different as the sun is beginning to set on a warm July evening. Sam and I say goodbye to Ben, stepping out of our best friend’s house.

“My sister is going to pick me up while we’re walking, is that O.K.?” I ask.

“Actually, she can probably drive you home, too.”

“Sounds good,” says Sam, but lacking his usual upbeat, comedic energy. Neither of us says anything else, but I’m O.K. with it, we just keep walking. I look around, admiring the still, peaceful park as the warm summer breeze brushes across my face. The crickets are chirping and an owl sings along between the soft hum of cars rolling along nearby. It’s nature’s tune of serenity.

I almost forgot Sam was with me until he asked, “Can I ask you kind of a weird question?”

“Sure,” I say, expecting a joke in poor taste as per usual.

“You don’t have to answer if you don’t want to,” he says before asking.

More hesitantly, I say, “O.K.”

“Do you have someone that you talk to about like deeper stuff … Like more emotional stuff?” Silence hits us like a brick wall: The crickets stop chirping, the owl stops hooting, even the cars stop driving by. It’s deafening. I’m only shocked at the question because it’s Sam, one of the happiest and funniest people I know.

I’m wondering. My disappointment takes over just as quickly as my hope fades as I fail to come up with a name. In the end, the closest thing I can think of is the book I occasionally write in when I’m feeling sad or stressed.

“Huh,” I say quietly, “I’ve never really thought about that, but I guess not.”

“Yeah, I didn’t either, but at camp we did activities and had talks that led to more emotional conversations.” I’m silently both jealous and proud of him, but it’s mostly jealousy.

“It’s funny,” I say, “in English we always joked about that TED Talk guy talking about the man box, but it’s actually so true. We shouldn’t feel like we can’t talk about deeper stuff like that.”

“Yeah,” laughed Sam. Silence drapes over us again, but this time it’s more comfortable. I’m lost in my thoughts trying to think of what to say next, but there’s too much. I’ve never had an opportunity like this before. However it’s not shocking or overwhelming, even though it’s with Sam of all people — instead it’s therapeutic.

The silence is broken once again by Sam:

“Like I never told you guys that my parents got divorced.”

“I’m-I’m sorry,” I say, “That really sucks.” I’m disappointed in myself for not saying more.

“It’s O.K.,” Sam says, but I know he’s lying. I can feel his sadness.

Drowning in my thoughts, I try to pick out something to say. But there’s too much to say. There are too many options after being silent for 16 years.

Headlights appear in front of us, and for a split second I’m relieved, but it rapidly turns into regret.

Knowing it’s Rose, I quickly tell sam, “If you ever want to talk again just let me know.”

I say hi to Rose, masking my solemn, thoughtful mood as tiredness. The warm breeze gives my cheek one final kiss; nature resumes her number, and the cars roll by again as Sam and I reluctantly step into the car.

In alphabetical order by the writer’s last name

“Sorry, Wrong Number” by Michelle Ahn

“Speechless” by Maria Fernanda Benavides

“First Impressions” by Isabel Hui

“Nothing Extraordinary” by Jeniffer Kim

“Eggs and Sausage" by Ryan Young Kim

“Pants on Fire” by Varya Kluev

“The Man Box” by Gordon Lewis

“Cracks in the Pavement” by Adam Bernard Sanders

“The First (and Last) Time Speedy Wasn’t Speedy Enough” by Maya Berg

“Searching for Air” by Sydney Do

“Fear on My Mind” by Daytona Gerhardy

“Under the Starry Sky” by Letian Li

“Chinatown Diptych” by Jeffrey Liao

“They” by Haven Low

“The Vigil” by Beda Lundstedt

“How My Brother Taught Me to Drive” by Sarah Shapiro

Honorable Mentions

“The Six in Mid-August” by Liah Argiropoulos

“‘Those Aren’t Scratches Are They?’” by Casey Barwick

“Brown Is Beautiful” by Tiffany Borja

“I Am Ordinary, After All” by Rebecca Braxley

“Torn” by Melanie D.

“The Stupid Seven” by Madeline G.

“Speak No Evil” by Amita Goyal

“Building My Crown” by Ambar Guzman

“Me, Myself, and a Peanut Butter and Jelly Sandwich” by Zachary Hommel

“The Tomato” by Raymond Huang

“Out” by Michael H.

“Cold Noodles With a Side of Birdballs” by Audrey Koh

“Banya in Siberia” by Arshiya Sanghi

“Traffic” by Kecia Seo

“The Power of Ambiguity” by Marcus Shallow

“Land Mine” by Geneve Thomas-Palmer

“How to Fall Asleep With the Lights On” by Caroline Wei

“The Taste of Tofu” by Amy Zhou

“The Newcomer’s Journey” by Maria Z.

Thank you to all our contest judges!

Edward Bohan, Amanda Christy Brown, Elda Cantú, Julia Carmel, Elaine Chen, Nancy Coleman, Nicole Daniels, John Dorman, Shannon Doyne, Jeremy Engle, Tracy Evans, Ross Flatt, Vivian Giang, Caroline Crosson Gilpin, Michael Gonchar, Lovia Gyarkye, Annissa Hambouz, Karen Hanley, Christine Hauser, Susan Josephs, Shira Katz, Dahlia Kozlowsky, Megan Leder, Miya Lee, Debbie Leiderman, Shauntel Lowe, Keith Meatto, Sue Mermelstein, Amelia Nierenberg, Anna Nordeen, John Otis, Ken Paul, Pia Peterson, Natalie Proulx, Nancy Redd, Kenneth Rosen, Rebecca Rufo-Tepper, Kristina Samulewski, Meghan Stoddard, Brett Vogelsinger, Bonnie Wertheim, Jack Wheeler, Lena Wilson, Sanam Yar

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3 Great Narrative Essay Examples + Tips for Writing

General Education

A narrative essay is one of the most intimidating assignments you can be handed at any level of your education. Where you've previously written argumentative essays that make a point or analytic essays that dissect meaning, a narrative essay asks you to write what is effectively a story .

But unlike a simple work of creative fiction, your narrative essay must have a clear and concrete motif —a recurring theme or idea that you’ll explore throughout. Narrative essays are less rigid, more creative in expression, and therefore pretty different from most other essays you’ll be writing.

But not to fear—in this article, we’ll be covering what a narrative essay is, how to write a good one, and also analyzing some personal narrative essay examples to show you what a great one looks like.

What Is a Narrative Essay?

At first glance, a narrative essay might sound like you’re just writing a story. Like the stories you're used to reading, a narrative essay is generally (but not always) chronological, following a clear throughline from beginning to end. Even if the story jumps around in time, all the details will come back to one specific theme, demonstrated through your choice in motifs.

Unlike many creative stories, however, your narrative essay should be based in fact. That doesn’t mean that every detail needs to be pure and untainted by imagination, but rather that you shouldn’t wholly invent the events of your narrative essay. There’s nothing wrong with inventing a person’s words if you can’t remember them exactly, but you shouldn’t say they said something they weren’t even close to saying.

Another big difference between narrative essays and creative fiction—as well as other kinds of essays—is that narrative essays are based on motifs. A motif is a dominant idea or theme, one that you establish before writing the essay. As you’re crafting the narrative, it’ll feed back into your motif to create a comprehensive picture of whatever that motif is.

For example, say you want to write a narrative essay about how your first day in high school helped you establish your identity. You might discuss events like trying to figure out where to sit in the cafeteria, having to describe yourself in five words as an icebreaker in your math class, or being unsure what to do during your lunch break because it’s no longer acceptable to go outside and play during lunch. All of those ideas feed back into the central motif of establishing your identity.

The important thing to remember is that while a narrative essay is typically told chronologically and intended to read like a story, it is not purely for entertainment value. A narrative essay delivers its theme by deliberately weaving the motifs through the events, scenes, and details. While a narrative essay may be entertaining, its primary purpose is to tell a complete story based on a central meaning.

Unlike other essay forms, it is totally okay—even expected—to use first-person narration in narrative essays. If you’re writing a story about yourself, it’s natural to refer to yourself within the essay. It’s also okay to use other perspectives, such as third- or even second-person, but that should only be done if it better serves your motif. Generally speaking, your narrative essay should be in first-person perspective.

Though your motif choices may feel at times like you’re making a point the way you would in an argumentative essay, a narrative essay’s goal is to tell a story, not convince the reader of anything. Your reader should be able to tell what your motif is from reading, but you don’t have to change their mind about anything. If they don’t understand the point you are making, you should consider strengthening the delivery of the events and descriptions that support your motif.

Narrative essays also share some features with analytical essays, in which you derive meaning from a book, film, or other media. But narrative essays work differently—you’re not trying to draw meaning from an existing text, but rather using an event you’ve experienced to convey meaning. In an analytical essay, you examine narrative, whereas in a narrative essay you create narrative.

The structure of a narrative essay is also a bit different than other essays. You’ll generally be getting your point across chronologically as opposed to grouping together specific arguments in paragraphs or sections. To return to the example of an essay discussing your first day of high school and how it impacted the shaping of your identity, it would be weird to put the events out of order, even if not knowing what to do after lunch feels like a stronger idea than choosing where to sit. Instead of organizing to deliver your information based on maximum impact, you’ll be telling your story as it happened, using concrete details to reinforce your theme.

3 Great Narrative Essay Examples

One of the best ways to learn how to write a narrative essay is to look at a great narrative essay sample. Let’s take a look at some truly stellar narrative essay examples and dive into what exactly makes them work so well.

A Ticket to the Fair by David Foster Wallace

Today is Press Day at the Illinois State Fair in Springfield, and I’m supposed to be at the fairgrounds by 9:00 A.M. to get my credentials. I imagine credentials to be a small white card in the band of a fedora. I’ve never been considered press before. My real interest in credentials is getting into rides and shows for free. I’m fresh in from the East Coast, for an East Coast magazine. Why exactly they’re interested in the Illinois State Fair remains unclear to me. I suspect that every so often editors at East Coast magazines slap their foreheads and remember that about 90 percent of the United States lies between the coasts, and figure they’ll engage somebody to do pith-helmeted anthropological reporting on something rural and heartlandish. I think they asked me to do this because I grew up here, just a couple hours’ drive from downstate Springfield. I never did go to the state fair, though—I pretty much topped out at the county fair level. Actually, I haven’t been back to Illinois for a long time, and I can’t say I’ve missed it.

Throughout this essay, David Foster Wallace recounts his experience as press at the Illinois State Fair. But it’s clear from this opening that he’s not just reporting on the events exactly as they happened—though that’s also true— but rather making a point about how the East Coast, where he lives and works, thinks about the Midwest.

In his opening paragraph, Wallace states that outright: “Why exactly they’re interested in the Illinois State Fair remains unclear to me. I suspect that every so often editors at East Coast magazines slap their foreheads and remember that about 90 percent of the United States lies between the coasts, and figure they’ll engage somebody to do pith-helmeted anthropological reporting on something rural and heartlandish.”

Not every motif needs to be stated this clearly , but in an essay as long as Wallace’s, particularly since the audience for such a piece may feel similarly and forget that such a large portion of the country exists, it’s important to make that point clear.

But Wallace doesn’t just rest on introducing his motif and telling the events exactly as they occurred from there. It’s clear that he selects events that remind us of that idea of East Coast cynicism , such as when he realizes that the Help Me Grow tent is standing on top of fake grass that is killing the real grass beneath, when he realizes the hypocrisy of craving a corn dog when faced with a real, suffering pig, when he’s upset for his friend even though he’s not the one being sexually harassed, and when he witnesses another East Coast person doing something he wouldn’t dare to do.

Wallace is literally telling the audience exactly what happened, complete with dates and timestamps for when each event occurred. But he’s also choosing those events with a purpose—he doesn’t focus on details that don’t serve his motif. That’s why he discusses the experiences of people, how the smells are unappealing to him, and how all the people he meets, in cowboy hats, overalls, or “black spandex that looks like cheesecake leotards,” feel almost alien to him.

All of these details feed back into the throughline of East Coast thinking that Wallace introduces in the first paragraph. He also refers back to it in the essay’s final paragraph, stating:

At last, an overarching theory blooms inside my head: megalopolitan East Coasters’ summer treats and breaks and literally ‘getaways,’ flights-from—from crowds, noise, heat, dirt, the stress of too many sensory choices….The East Coast existential treat is escape from confines and stimuli—quiet, rustic vistas that hold still, turn inward, turn away. Not so in the rural Midwest. Here you’re pretty much away all the time….Something in a Midwesterner sort of actuates , deep down, at a public event….The real spectacle that draws us here is us.

Throughout this journey, Wallace has tried to demonstrate how the East Coast thinks about the Midwest, ultimately concluding that they are captivated by the Midwest’s less stimuli-filled life, but that the real reason they are interested in events like the Illinois State Fair is that they are, in some ways, a means of looking at the East Coast in a new, estranging way.

The reason this works so well is that Wallace has carefully chosen his examples, outlined his motif and themes in the first paragraph, and eventually circled back to the original motif with a clearer understanding of his original point.

When outlining your own narrative essay, try to do the same. Start with a theme, build upon it with examples, and return to it in the end with an even deeper understanding of the original issue. You don’t need this much space to explore a theme, either—as we’ll see in the next example, a strong narrative essay can also be very short.

Death of a Moth by Virginia Woolf

After a time, tired by his dancing apparently, he settled on the window ledge in the sun, and, the queer spectacle being at an end, I forgot about him. Then, looking up, my eye was caught by him. He was trying to resume his dancing, but seemed either so stiff or so awkward that he could only flutter to the bottom of the window-pane; and when he tried to fly across it he failed. Being intent on other matters I watched these futile attempts for a time without thinking, unconsciously waiting for him to resume his flight, as one waits for a machine, that has stopped momentarily, to start again without considering the reason of its failure. After perhaps a seventh attempt he slipped from the wooden ledge and fell, fluttering his wings, on to his back on the window sill. The helplessness of his attitude roused me. It flashed upon me that he was in difficulties; he could no longer raise himself; his legs struggled vainly. But, as I stretched out a pencil, meaning to help him to right himself, it came over me that the failure and awkwardness were the approach of death. I laid the pencil down again.

In this essay, Virginia Woolf explains her encounter with a dying moth. On surface level, this essay is just a recounting of an afternoon in which she watched a moth die—it’s even established in the title. But there’s more to it than that. Though Woolf does not begin her essay with as clear a motif as Wallace, it’s not hard to pick out the evidence she uses to support her point, which is that the experience of this moth is also the human experience.

In the title, Woolf tells us this essay is about death. But in the first paragraph, she seems to mostly be discussing life—the moth is “content with life,” people are working in the fields, and birds are flying. However, she mentions that it is mid-September and that the fields were being plowed. It’s autumn and it’s time for the harvest; the time of year in which many things die.

In this short essay, she chronicles the experience of watching a moth seemingly embody life, then die. Though this essay is literally about a moth, it’s also about a whole lot more than that. After all, moths aren’t the only things that die—Woolf is also reflecting on her own mortality, as well as the mortality of everything around her.

At its core, the essay discusses the push and pull of life and death, not in a way that’s necessarily sad, but in a way that is accepting of both. Woolf begins by setting up the transitional fall season, often associated with things coming to an end, and raises the ideas of pleasure, vitality, and pity.

At one point, Woolf tries to help the dying moth, but reconsiders, as it would interfere with the natural order of the world. The moth’s death is part of the natural order of the world, just like fall, just like her own eventual death.

All these themes are set up in the beginning and explored throughout the essay’s narrative. Though Woolf doesn’t directly state her theme, she reinforces it by choosing a small, isolated event—watching a moth die—and illustrating her point through details.

With this essay, we can see that you don’t need a big, weird, exciting event to discuss an important meaning. Woolf is able to explore complicated ideas in a short essay by being deliberate about what details she includes, just as you can be in your own essays.

Notes of a Native Son by James Baldwin

On the twenty-ninth of July, in 1943, my father died. On the same day, a few hours later, his last child was born. Over a month before this, while all our energies were concentrated in waiting for these events, there had been, in Detroit, one of the bloodiest race riots of the century. A few hours after my father’s funeral, while he lay in state in the undertaker’s chapel, a race riot broke out in Harlem. On the morning of the third of August, we drove my father to the graveyard through a wilderness of smashed plate glass.

Like Woolf, Baldwin does not lay out his themes in concrete terms—unlike Wallace, there’s no clear sentence that explains what he’ll be talking about. However, you can see the motifs quite clearly: death, fatherhood, struggle, and race.

Throughout the narrative essay, Baldwin discusses the circumstances of his father’s death, including his complicated relationship with his father. By introducing those motifs in the first paragraph, the reader understands that everything discussed in the essay will come back to those core ideas. When Baldwin talks about his experience with a white teacher taking an interest in him and his father’s resistance to that, he is also talking about race and his father’s death. When he talks about his father’s death, he is also talking about his views on race. When he talks about his encounters with segregation and racism, he is talking, in part, about his father.

Because his father was a hard, uncompromising man, Baldwin struggles to reconcile the knowledge that his father was right about many things with his desire to not let that hardness consume him, as well.

Baldwin doesn’t explicitly state any of this, but his writing so often touches on the same motifs that it becomes clear he wants us to think about all these ideas in conversation with one another.

At the end of the essay, Baldwin makes it more clear:

This fight begins, however, in the heart and it had now been laid to my charge to keep my own heart free of hatred and despair. This intimation made my heart heavy and, now that my father was irrecoverable, I wished that he had been beside me so that I could have searched his face for the answers which only the future would give me now.

Here, Baldwin ties together the themes and motifs into one clear statement: that he must continue to fight and recognize injustice, especially racial injustice, just as his father did. But unlike his father, he must do it beginning with himself—he must not let himself be closed off to the world as his father was. And yet, he still wishes he had his father for guidance, even as he establishes that he hopes to be a different man than his father.

In this essay, Baldwin loads the front of the essay with his motifs, and, through his narrative, weaves them together into a theme. In the end, he comes to a conclusion that connects all of those things together and leaves the reader with a lasting impression of completion—though the elements may have been initially disparate, in the end everything makes sense.

You can replicate this tactic of introducing seemingly unattached ideas and weaving them together in your own essays. By introducing those motifs, developing them throughout, and bringing them together in the end, you can demonstrate to your reader how all of them are related. However, it’s especially important to be sure that your motifs and clear and consistent throughout your essay so that the conclusion feels earned and consistent—if not, readers may feel mislead.

5 Key Tips for Writing Narrative Essays

Narrative essays can be a lot of fun to write since they’re so heavily based on creativity. But that can also feel intimidating—sometimes it’s easier to have strict guidelines than to have to make it all up yourself. Here are a few tips to keep your narrative essay feeling strong and fresh.

Develop Strong Motifs

Motifs are the foundation of a narrative essay . What are you trying to say? How can you say that using specific symbols or events? Those are your motifs.

In the same way that an argumentative essay’s body should support its thesis, the body of your narrative essay should include motifs that support your theme.

Try to avoid cliches, as these will feel tired to your readers. Instead of roses to symbolize love, try succulents. Instead of the ocean representing some vast, unknowable truth, try the depths of your brother’s bedroom. Keep your language and motifs fresh and your essay will be even stronger!

Use First-Person Perspective

In many essays, you’re expected to remove yourself so that your points stand on their own. Not so in a narrative essay—in this case, you want to make use of your own perspective.

Sometimes a different perspective can make your point even stronger. If you want someone to identify with your point of view, it may be tempting to choose a second-person perspective. However, be sure you really understand the function of second-person; it’s very easy to put a reader off if the narration isn’t expertly deployed.

If you want a little bit of distance, third-person perspective may be okay. But be careful—too much distance and your reader may feel like the narrative lacks truth.

That’s why first-person perspective is the standard. It keeps you, the writer, close to the narrative, reminding the reader that it really happened. And because you really know what happened and how, you’re free to inject your own opinion into the story without it detracting from your point, as it would in a different type of essay.

Stick to the Truth

Your essay should be true. However, this is a creative essay, and it’s okay to embellish a little. Rarely in life do we experience anything with a clear, concrete meaning the way somebody in a book might. If you flub the details a little, it’s okay—just don’t make them up entirely.

Also, nobody expects you to perfectly recall details that may have happened years ago. You may have to reconstruct dialog from your memory and your imagination. That’s okay, again, as long as you aren’t making it up entirely and assigning made-up statements to somebody.

Dialog is a powerful tool. A good conversation can add flavor and interest to a story, as we saw demonstrated in David Foster Wallace’s essay. As previously mentioned, it’s okay to flub it a little, especially because you’re likely writing about an experience you had without knowing that you’d be writing about it later.

However, don’t rely too much on it. Your narrative essay shouldn’t be told through people explaining things to one another; the motif comes through in the details. Dialog can be one of those details, but it shouldn’t be the only one.

Use Sensory Descriptions

Because a narrative essay is a story, you can use sensory details to make your writing more interesting. If you’re describing a particular experience, you can go into detail about things like taste, smell, and hearing in a way that you probably wouldn’t do in any other essay style.

These details can tie into your overall motifs and further your point. Woolf describes in great detail what she sees while watching the moth, giving us the sense that we, too, are watching the moth. In Wallace’s essay, he discusses the sights, sounds, and smells of the Illinois State Fair to help emphasize his point about its strangeness. And in Baldwin’s essay, he describes shattered glass as a “wilderness,” and uses the feelings of his body to describe his mental state.

All these descriptions anchor us not only in the story, but in the motifs and themes as well. One of the tools of a writer is making the reader feel as you felt, and sensory details help you achieve that.

What’s Next?

Looking to brush up on your essay-writing capabilities before the ACT? This guide to ACT English will walk you through some of the best strategies and practice questions to get you prepared!

Part of practicing for the ACT is ensuring your word choice and diction are on point. Check out this guide to some of the most common errors on the ACT English section to be sure that you're not making these common mistakes!

A solid understanding of English principles will help you make an effective point in a narrative essay, and you can get that understanding through taking a rigorous assortment of high school English classes !

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Melissa Brinks graduated from the University of Washington in 2014 with a Bachelor's in English with a creative writing emphasis. She has spent several years tutoring K-12 students in many subjects, including in SAT prep, to help them prepare for their college education.

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6 Personal Narrative Examples For Aspiring Essayists

by Amy Paturel | Oct 2, 2023

If writing a personal essay came with a step-by-step guide—and sadly, it doesn’t—the first step would be to read really good essays.

Analyze what works and what doesn’t and determine why the author was able to catch an editor’s attention.

Here are some reflection questions to consider when reading a personal essay:

• Why does the piece speak to you?
• Why did you read all the way to the end?
• How did you walk away from the essay a little bit different than you did before you came into it?

Then dissect every paragraph, every sentence, every word and apply what you’ve learned to your own work.

Personal Narrative Examples for Aspiring Essayists

6 excellent personal narrative examples .

While there are fantastic examples of stellar essays lurking in nearly every corner of the Internet—and I’m thinking beyond the usual suspects like The New York Times, Oprah and The Washington Post — when I teach my personal essay writing course , I frequently turn to the following examples for the reasons cited below.

Here are six must-read personal narrative essay examples.

1. The Fateful Discovery a Woman Made After the Sudden Death of Her Infant Child by Rebecca Gummere

Few essays have gutted me to the same degree as Rebecca Gummere’s essay in O, The Oprah Magazine . This is an example of a powerful story—one that is truly unique—and that’s what kept me reading.

Admittedly, when I read the first two paragraphs of the story, I glazed over. But Gummere used metaphor beautifully, with passages like, “the multiplying cells begin a right-looping arc, developing in the form of a spiral, as would a rose, or a seashell, or a galaxy.” She also uses dialogue that provides just the right pacing, intermixed with those brilliant metaphors:

“Are you ready?” asks the pathologist. I nod, making a chalice of my hands, and he reaches down into the plastic bucket and lifts my son’s heart and lungs out of the water. I feel a slight weight, as if I am holding a kitten or a bird. I blink and the world turns sideways beneath me.

In the paragraphs that follow, she describes her experience, quite literally blow by blow (and I typically avoid clichés; you always should in your writing). The pacing pulls the reader in to the point where it’s impossible to look away. That is good writing. That is putting the reader in a scene with you. That is how you sell an essay.

There are many other passages I yearn to share, but alas, I don’t want to give too much away. This is an essay you should experience in the moment with the author, just as I did the first time I read it.

2. In Marriage, Beware of Big Boxes by Cindy Chupack

For me, this is a “ Modern Love ” column favorite. And yes, there are many when it comes to Modern Love submissions . In fact, two of the essays I’m providing as samples appeared in The New York Times’ “Modern Love” column . The opening declares a truism that many are afraid to utter aloud:

In any marriage, even the best marriage, there will come a day when you wonder why you married this person…This handsome, tuxedoed man is publicly binding his life to yours, and you think, ‘It would have to snow inside my house before I would ever feel anything but love for this man.’ Well, it snowed inside my house.

Cindy Chupack’s writing is witty, concise and laugh-out-loud funny at times. It’s also honest. Equally important, nearly every woman who has been married to a romantic can find herself inside that story.

Admittedly, while I read this essay, I was thinking more about my parents’ marriage than my own (my hubby’s gift-giving style is decidedly understated), but the point is, there are universal themes scattered throughout this essay. It boils down to this: Snow, even inside your house, can be quite beautiful.

3. Mother Rage: Theory and Practice by Anne Lamott

I had a hard time reading this essay . I wanted to look away, to deny Anne Lamott’s experience, to pretend I can’t relate. But then, I had to press pause and bow down. Lamott’s bravery in this piece, well, it’s almost unparalleled.

After all, it takes guts to admit this:

One reason I think we get so angry mad at our children is because we can. Who else can you talk to like this? Can you imagine hissing at your partner, “You get off the phone NOW! No, NOT in five minutes …”? Or saying to a friend, “You get over here right this second! And the longer you make me wait, the worse it’s going to be for you.” Or, while talking to a salesman at Sear’s who happens to pick up the ringing phone, grabbing his arm too hard and shouting, “Don’t you DARE answer the phone when I’m talking to you. “  But underneath the fear I keep finding resiliency, forgiveness, even grace.

This essay is more of a rant or even a journal entry than a personal essay, but it works because it’s real. It works because her readers see themselves in her words. It works because she doesn’t shy away from the shame or the pain—and she invites her readers to do the same.  

4. Your Brain’s Response to Your Ex According to Neuroscience by Amy Paturel (Me)

I frequently share this essay as an example of a reported essay, not because I wrote it, but because my editor said it was a monthly traffic top 10 for Discover Magazine.

The reason: People can relate to it—and there are scientific reasons behind our shared experiences.

Seeing him instantly reactivated the networks my mind encoded 15 years before. Throw a bear hug into the mix—and the accompanying flood of oxytocin—and that old brain circuitry lit up like fireworks. Justin Garcia, the associate director for research and education at the Kinsey Institute, says that’s no surprise. Just like a recovering alcoholic craving a drink after decades of sobriety, we can still be drawn to an old lover. “It doesn’t mean you still want to be with that person,” he says. “It doesn’t mean there’s something wrong with you. It means there’s a complex physiology associated with romantic attachments that probably stays with us for most of our lives—and that’s not something to be afraid of, particularly if you had a great run.”

In a sense, this piece gave readers permission to feel all the feels with a former lover, even if there are good reasons why the flame stopped burning.

5. Connecting My Children to Their Heritage in Mandarin by Connie Chang

In this piece , Connie Chang transports us into her experience as both a child and a parent, in part by sharing specific details.

As the daughter of first-generation Chinese immigrants, Chang brilliantly explains what it was like to straddle two worlds—the one that her parents emigrated from and the one where she landed as a young girl. 

The message was clear in the media and popular culture of the 1980s: It was better to speak English, exclusively and without an accent; to replace thermoses of dumplings with hamburgers. My father’s college classmate, also a Chinese immigrant, proudly boasted that his kids knew no Mandarin, a claim confirmed when his son butchered the pronunciation of his own name while my parents looked on with unconcealed horror.

The piece is rife with conflict. Chang not only shares her experiences as a young Asian girl trying to assimilate to American life, but also as a parent who wants to preserve her Chinese heritage for her children. The kicker: She realizes how little she remembers of her once native Mandarin.

Throughout the piece, Chang also educates her reader about the growth in Mandarin immersion schools, the seemingly increasing interest in learning Mandarin, and perhaps most important, how teaching her children Mandarin has resulted in a deeper bond between her children and their grandparents. 

Buried in Mandarin’s rounded vowels and tones, in the whimsical idioms that pepper our speech, in the Tang era poems every child knows, are irrevocable pieces of me, of my family.

And there’s the redemption!

6. Now I Need a Place to Hide Away by Ann Hood

Ann Hood’s essay is not only a great example of transformation (i.e., I used to…. But now I…), but it also beautifully illustrates how an adept writer can contain a really big story—in this case, the death of a child. Instead of trying to tackle everything from point A to point B chronologically, Hood contains the story with a small piece of the larger puzzle using The Beatles as a vehicle.  

For Grace’s fourth Christmas, Santa brought her all of the Beatles’ movies on video, a photo book of their career and “The Beatles 1” tape. Before long, playing “Eight Days a Week” as loud as possible became our anthem.

As parents do, I had shared my passions with my children. And when it came to the Beatles, Grace had seized my passion and made it her own. But with her death, that passion was turned upside-down, and rather than bring joy, the Beatles haunted me.

In this way, The Beatles becomes almost like a character in Hood’s story, a way to illustrate Hood’s tremendous bond with her daughter. It also ensures that each time we hear The Beatles, we recall Hood’s tragic story.

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This is an updated version of a story on personal narrative examples that was previously published. We update our posts as often as possible to ensure they’re useful for our readers.

Photo via GuadiLab /  Shutterstock  

Home — Essay Types — Personal Narrative Essay

Personal Narrative Essay Examples

In the realm of personal narrative essays, personal narrative essay examples serve as a compelling platform for individuals to share their unique stories, experiences, and perspectives. These essays are more than just pieces of personal history; they are windows into the human condition. However, a key factor in crafting a memorable personal narrative essay lies in selecting the right topic. In this article, we'll delve into the art of choosing personal narrative essay topics and explore their significance in creating a meaningful and engaging narrative.

Finding Ideas for a Personal Narrative Essay

The first step in the journey of crafting a captivating personal narrative essay is finding ideas and inspiration. Inspiration often resides within our own lives and experiences:

• Reflecting on Personal Experiences: Personal narrative essays draw their strength from real-life encounters and observations. Take time to reflect on moments that have left a lasting impact on you.
• Exploring Emotions and Memories: Emotions are the lifeblood of personal narratives. Recall events that stirred powerful emotions within you, whether it was joy, fear, anger, or love.
• Identifying Life-Changing Moments: Sometimes, our most profound stories revolve around events that changed the course of our lives. Identify these turning points and consider how they have shaped you.

By utilizing these ideas for a personal narrative essay, you will unlock a wealth of storytelling potential. Reflecting on personal experiences , exploring emotions and memories, and identifying life-changing moments will enable you to tap into the richness of your own life.

Popular Personal Narrative Essay Ideas and Topics

Now, let's explore some popular personal narrative essay ideas that encompass a wide range of experiences and emotions:

Childhood Memories

• First Day of School : Delve into the nerves, excitement, and anticipation of your very first day of school. What did it teach you about resilience and adaptability?
• A Memorable Family Vacation: Share the details of a family vacation that etched memories into your heart. What made it unforgettable, and how did it shape your bond with your family?
• A Childhood Friendship: Reflect on a cherished childhood friendship. Explore the lessons you learned about trust, loyalty, and the bittersweet passage of time.

Life-changing Experiences

• Overcoming a Fear or Phobia: Narrate an experience where you conquered a deep-seated fear or phobia. What steps did you take, and what did it reveal about your inner strength?
• A Pivotal Life Decision: Share the story of a critical decision that altered the course of your life. What factors weighed on your choice, and what did you gain or lose?
• An Unexpected Adventure: Recount an unexpected adventure that took you out of your comfort zone. What challenges did you face, and how did you grow as a person?

Personal Growth and Reflection

• A Lesson Learned from a Mistake: Explore a mistake you made and the valuable lesson it taught you. How did this experience shape your decision-making and personal growth?
• Achieving a Personal Goal: Celebrate the journey of achieving a personal goal. Reflect on the obstacles you overcame and the determination that fueled your success.
• A Moment of Self-Discovery: Share a moment when you discovered something profound about yourself. How did this newfound self-awareness impact your life and relationships?

Tips for Choosing the Right Topic

When it comes to selecting topics for personal narratives, making the right choice is essential to craft a compelling and meaningful story. Your chosen topic forms the foundation of your narrative, shaping its tone, relevance, and impact on your readers. Selecting the right personal narrative essay topics is crucial. Here are some tips to guide your choice:

• Connecting with Your Audience: Consider your target audience and choose a topic that will resonate with them. Your narrative should evoke emotions and experiences that your readers can relate to.
• The Importance of Authenticity: Authenticity is the key to a compelling personal narrative. Choose a topic that genuinely reflects your experiences and emotions. Readers can sense when a story is authentic.
• Balancing Significance and Relatability: While dramatic events make for engaging narratives, even seemingly small moments can hold immense significance. Balance the significance of the event with its relatability to your audience.

In the realm of personal narrative essays, the choice of topic serves as the foundation upon which the narrative is built. It determines whether your story will resonate with readers and leave a lasting impression. Personal narrative essay examples can illustrate how a well-chosen topic can make your narrative more engaging and relatable. As we conclude this exploration of personal narrative essay topics, remember that your life is a treasure trove of stories waiting to be shared. Whether it's a childhood memory, a life-changing experience, or a moment of self-discovery, the power of your narrative lies in your ability to choose the right topic and let your unique voice shine through. So, embrace your experiences, and embark on a journey of storytelling that captivates, inspires, and connects with others.

Embark on a journey through this writing guide, where personal narrative examples aren’t merely presented; they leap off the page, enveloping us in a world where stories don’t just speak—they roar, resonate, and sometimes, perform a whimsical dance. In this realm, personal narrative examples serve as our guideposts, illuminating the path to crafting narratives that are as authentic as they are compelling.

What is a Personal Narrative Essay Examples

A personal narrative essay is a type of essay that tells a story from the author’s own life experiences and perspectives. It is a form of creative nonfiction in which the author shares a personal story, event, or incident that holds meaning or significance. Personal narrative essays often aim to engage the reader by providing a vivid and emotional account of the author’s experiences.

When crafting a personal narrative essay, it’s essential to find valuable personal narrative essay examples to guide you. This type of writing demands a unique approach, where external research is unnecessary. Draw from your personal experiences and explore your ideas from a personal point of view. The purpose of such essays is to let you work on a certain topic by using analysis and by turning to reflective writing practices. 

The examples of personal narrative essays may relate to anything from bullying to the way social media affects our perception of body image in a negative way. Likewise, if you are majoring in Journalism or Political Sciences, you may take any topic that would relate to what you are currently exploring unless you have already been provided with an essay prompt. In either case, you must take your time to focus on your opinion and things that inspire you the most. If you can keep your writing interesting and unique, it will always show as you write.

Personal narrative essays are a popular form of writing that allow individuals to share their personal experiences, stories, and insights. In the infographics we’ve prepared, you can find a most common types of personal narrative essays:

These are some of the most common types of personal narrative essays, each with its unique focus and storytelling approach. The choice of type depends on the author’s personal experiences and the message they want to convey.

How to Write a Personal Narrative Essay

Writing a personal narrative essay is a creative and introspective process that enables you to share a piece of your life with others. If you’re wondering how to write a personal narrative essay, here are 5 key steps to help you get started:

• Choose a Meaningful Experience : Select a personal experience that has had a significant impact on your life. Whether it’s a moment of growth, a life-changing event, or a cherished memory, pick a topic that resonates with you.
• Plan Your Narrative : Create an outline to organize your thoughts. Highlight the main events or moments you want to include and decide on the order in which you’ll present them. This will provide structure to your essay.
• Engage Your Audience : Craft a captivating introduction that immediately grabs the reader’s attention. You can use vivid descriptions, a compelling question, or a thought-provoking quote. Establish the setting and context to draw the reader into your story.
• Tell Your Story : In the body of your essay, narrate your story chronologically. Describe the events, emotions, and thoughts you experienced. Utilize descriptive language to create a vivid picture for the reader, immersing them in your narrative.
• Reflect and Conclude : Conclude your essay by reflecting on the significance of the experience. Share what you’ve learned, how it has affected you, and the message or insight you want to leave with your reader. Summarize the key points to make a lasting impression.

Writing a personal narrative essay allows you to share your unique experiences and connect with your audience on a personal level. By carefully selecting your topic, crafting a compelling narrative, and reflecting on its importance, you can create an impactful and memorable essay. If you’re looking for an example of a personal narrative essay , studying well-crafted essays can provide valuable insights into the structure and storytelling techniques that make them effective.

Incorporating these steps into your writing process will help you craft a compelling and meaningful personal narrative essay that resonates with your audience.

Writing a Personal Narrative Essay: Tips and Tricks

Writing a personal narrative is an art form that invites readers into your world, offering them a glimpse of your experiences, emotions, and reflections. Whether you’re crafting a personal narrative essay for a class, a publication, or your satisfaction, the following tips and tricks, illustrated with personal narrative essay examples, can help you create a compelling and resonant story.

• Start with a Strong Hook. Engage your readers from the very beginning with a captivating hook. This could be a thought-provoking question, a surprising fact, or a vivid scene. For example, a personal narrative example might begin with a dramatic moment that immediately places the reader in the heart of the story.
• Focus on a Significant Moment. A personal narrative should center around a significant moment or series of events that had a profound impact on you. This doesn’t have to be a life-altering event, but it should be meaningful enough to warrant exploration. Personal narrative essay examples often highlight a turning point that offers insight into the writer’s growth or change.
• Include Sensory Details. Bring your story to life with sensory details. Describe what you saw, heard, smelled, touched, and tasted to help the reader experience the event as you did. A personal narrative essay example might describe the aroma of a grandmother’s kitchen or the texture of a rough sea to immerse the reader fully.
• Explore Your Emotions and Reflections. The heart of a personal narrative lies in your introspection and emotional journey. Discuss how the events affected you, what you learned, and how you changed. Personal narrative essay examples excel when they delve deep into the writer’s emotional landscape, offering honest and relatable reflections.
• Use Dialogue Effectively . Incorporating dialogue can add dynamism to your narrative, bringing characters to life and moving the story forward. Ensure that the dialogue sounds natural and contributes to the development of the story or the understanding of the characters. A well-chosen dialogue in a personal narrative example can illustrate a relationship or a pivotal moment vividly.
• Structure Your Narrative with Care. While a personal narrative may not follow a traditional plot structure, having a clear beginning, middle, and end is crucial. Lead your readers through the events with a purposeful narrative arc, guiding them toward the resolution or the main point of your story. Personal narrative examples show how an effectively structured narrative can enhance the impact of the story.
• Revise and Edit. A great personal narrative doesn’t just happen on the first draft. Revise your work for clarity, coherence, and conciseness. Pay attention to grammar and punctuation, and consider feedback from readers to refine your narrative. Personal narrative essay examples that resonate the most are often those that have been carefully polished.
• Reflect on the Universality of Your Experience . While a personal narrative is inherently personal, reflecting on the universal themes within your story can connect with a broader audience. Consider how your personal experiences touch on larger truths or common human experiences. A personal narrative essay that captures universal themes becomes relatable and impactful.

By following these tips and tricks and studying personal narrative essay examples, you can craft a personal narrative that not only tells your story but also touches the hearts and minds of your readers. Remember, a personal narrative is a gift of your perspective, a glimpse into your world that can enlighten, entertain, and inspire.

How to Structure a Personal Narrative Essay: Examples

Turning to personal narrative structure , you are mostly allowed to approach a free style where you may keep your narration according to your preferences, yet it’s recommended to keep your topics narrowed down to a certain period of time or a take on things if that speaks of your life’s experience. To create an engaging and well-structured personal narrative essay , follow these essential elements:

• Introduction : Set the Stage
• Start with a hook: Begin your essay with an attention-grabbing sentence or anecdote that draws readers in.
• Provide context: Introduce the setting, time, and place of your story.
• Present the thesis statement: Clearly state the main idea or message you want to convey through your narrative.
• Background Information : Build the Foundation
• Offer background details: Provide essential information about the characters, setting, and circumstances relevant to your story.
• Develop characters: Describe the key individuals involved, including yourself, if applicable.
• Plot Development : Unfold the Story
• Sequence events: Organize the events of your narrative in chronological order to maintain clarity.
• Build tension: Use rising action to create anticipation and interest in the narrative.
• Climax: Present the turning point or the most significant moment of your story.
• Descriptive Detail s: Paint a Vivid Picture
• Utilize sensory imagery: Engage readers’ senses by describing sights, sounds, smells, tastes, and feelings.
• Use vivid language: Employ descriptive adjectives and metaphors to enhance the reader’s understanding of your experiences.
• Reflection and Analysis : Share Insights
• Reflect on the significance: Explain why the experience was meaningful or how it impacted you.
• Offer personal insights: Share your thoughts, emotions, and personal growth resulting from the experience.
• Conclusion : Wrap It Up
• Summarize the story: Provide a concise summary of the main events and their outcomes.
• Reinforce the thesis: Reiterate the key message or lesson learned.
• End with a powerful closing: Leave readers with a thought-provoking statement, a lesson, or a reflection.
• Editing and Proofreading : Polish Your Essay
• Revise for clarity: Ensure the narrative flows smoothly and is easy to follow.
• Check for grammar and spelling errors: Use tools like Grammarly to eliminate mistakes.
• Seek feedback: Have someone else review your essay for constructive input.
• Title : Choose an Engaging Title
• Craft a title that captures the essence of your narrative and intrigues potential readers.

Remember, personal narrative essays allow you to share your unique experiences and perspectives, making them compelling and relatable to your audience. By following this structured approach, you can create a well-crafted and engaging personal narrative essay.

How to Start a Personal Narrative Essay

Starting a personal narrative essay can be both exciting and challenging. To help you embark on this writing journey effectively, here are 5 key points on how to start a personal narrative essay :

P1. Choose an Engaging Topic: Begin by selecting a compelling and personal experience as your essay’s focus. Reflect on moments from your life that had an impact, taught you a lesson, or evoked strong emotions. Your chosen topic should resonate with both you and your potential readers.

P2. Create a Captivating Hook: Grab your readers’ attention right from the start. You can use a catchy anecdote, a thought-provoking question, a relevant quote, or a vivid description to engage your audience. The hook sets the tone for your narrative.

P3. Develop a Clear Thesis Statement: In a personal narrative essay, your thesis statement should convey the central message or lesson you want to share through your story. It serves as a roadmap for your essay, guiding both you and your readers throughout the narrative.

P4. Organize Your Ideas: Outline the main events and details you want to include in your essay. Ensure a logical flow of events, from the introduction to the climax and resolution. Organizing your thoughts beforehand will make the writing process smoother.

P5. Show, Don’t Just Tell: Use descriptive language and vivid imagery to paint a picture for your readers. Let them experience the emotions and sensations you felt during the event. Showcasing your experiences through sensory details helps create a more immersive narrative.

By following these 5 key points on how to start a personal narrative essay , you can begin your essay-writing journey with confidence and captivate your readers from the very beginning.

Personal Narrative Examples to Inspire Your Writing

A personal narrative essay example , such as this personal narrative essay example about life , is a written piece that serves as an illustration or personal narrative essay sample. It is a real-life essay that an author has written to share a personal experience or story, often in the first-person perspective.

Free personal narrative essay examples are used to demonstrate how to structure and craft a personal narrative essay, showcase effective storytelling techniques, and provide inspiration and guidance to other writers who may be working on their own personal narratives. They are valuable resources for both students and writers looking to understand the art of personal storytelling and how to effectively convey their own experiences through essays.

Good Personal Narrative Essay Samples

Good examples of personal narratives serve as effective tools for enhancing your comprehension. Here are some excellently crafted narrative essay examples. Take the time to thoroughly analyze them and leverage their guidance to create a well-written essay of your own.

Short Free Personal Narrative Essay Examples

Dive into these brief yet impactful stories for inspiration and insights into crafting your own compelling personal narratives.

Examples of Personal Narrative Essays for College

These narratives delve into diverse experiences, offering valuable insights and storytelling inspiration for those navigating the world of higher education. Dive into these narratives to discover the power of personal storytelling in a college context.

Personal Narrative Essay Examples for High School

These narratives are tailored to resonate with high school students, providing a valuable glimpse into personal experiences, challenges, and moments of growth.

Checklist for Writing a Personal Narrative Essay

While it is considered that no thesis statement is necessary for a personal narrative essay, you should keep your main thought throughout as you deal with a certain topic. See our free personal narrative essay examples and brainstorm various ideas before you start. Don’t forget to check our helpful checklist to make sure that you follow the general structure rules for this essay: 

• You write in the first person.
• Your tone is narrative and explanatory where and if necessary.
• You keep up with the same idea and avoid vague statements.
• You have a strong hook or some fact in your introduction.
• You bring out a moral lesson in your conclusion part.
• There are transitions and topic sentences at the beginning of each paragraph. ( Use words like “Therefore”, “As a result of”)

Although it’s a personal narrative, make sure that you choose your topic wisely by exploring the objectives and checking your grading rubric twice! 

Exploring the Essence of Personal Narrative Examples

Diving into today’s exploration, we’ve encountered the enchanting essence of personal narratives. Far from mere storytelling, these narratives act as vibrant conduits for conveying messages, rendering abstract ideas tangible, and forging authentic human connections. Whether deployed in a polished professional presentation, a candid conversation, or the draft of your latest writing endeavor, the strategic integration of a well-crafted story can significantly amplify your message.

Navigating the art of personal storytelling requires a balanced approach—aim for authenticity without veering into the realm of TMI (Too Much Information), and strive to captivate without tipping into melodrama. The arenas for employing these personal narratives are boundless. Whether in formal professional environments or spontaneous casual interactions, a memorable story can leave a lasting impression, elevating you in the minds of your audience.

The Joy of the Catch: A Personal Narrative on Fishing

Fishing is often regarded as a serene pastime, a chance to connect with nature and escape the hustle and bustle of everyday life. However, for me, catching my first fish was more than just a leisure activity; it was a transformative experience that instilled in…

The Echoes of Loss: A Personal Narrative on Anna Garcia’s Death

Introduction The death of a loved one is a profound and transformative experience, often leaving an indelible mark on those who remain. The passing of Anna Garcia, a cherished friend, and confidante, was a moment that significantly altered the course of my life. Her untimely…

Reflections on a Golden Summer: My Childhood Story

Introduction Childhood is often regarded as a golden period in one’s life, a time when the world is full of possibilities and each day brings new adventures. Reflecting on my own childhood, I am transported back to a summer that was filled with joy, innocence,…

Personal Narrative Drivers Ed

Learning to drive is often seen as a rite of passage for many teenagers. It represents newfound freedom, independence, and an essential step towards adulthood. This essay explores the personal journey of acquiring driving skills through a Drivers Education (Drivers Ed) program, reflecting on the…

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From Familiar Shores to New Horizons: My Journey to Shanghai

Introduction Moving to a new city, especially one as dynamic and culturally rich as Shanghai, is an experience that can shape one’s life in profound ways. This essay recounts my personal narrative of relocating from my hometown to Shanghai, a move that encompassed a blend…

Envisioning My Dream House: A Personal Narrative

Introduction Dreams often serve as the canvas upon which our deepest desires and aspirations are painted. Among these dreams, the vision of a dream house holds a special place, encapsulating not only the essence of comfort and luxury but also the embodiment of one’s personal…

Echoes in the Deep: My Encounter with the Humpback Whale

Introduction The allure of the ocean has always been a powerful force, a vast, uncharted territory that beckons the curious and the adventurous. Among its many wonders, the humpback whale stands out as a symbol of nature’s majesty and mystery. My personal encounter with a…

The Transformative Experience of a Camping Trip

Introduction Personal narratives serve as a powerful tool to reflect on individual experiences and derive meaning from them. Engaging in a camping trip offers a unique platform for such reflections, blending the serenity of nature with the challenges of outdoor living. This essay delves into…

Personal Narrative Paper: My Dream Car

Introduction Throughout my life, the concept of a “dream car” has evolved alongside my personal growth and changing tastes. As a child, I was fascinated by the flashy colors and sleek designs of sports cars, inspired by television shows and toy collections. In my teenage…

Embracing Another Opportunity: A Journey of Resilience and Growth

Introduction Opportunities often come in the most unexpected forms, sometimes disguised as setbacks or challenges. The ability to recognize and seize these moments can significantly alter the trajectory of one’s life. This essay delves into a personal narrative that encapsulates the essence of embracing another…

What is a personal narrative essay?

In most cases, you must take ideas that deal with a personal narrative that can be a story from your life or a case that you have been involved in. You should write from the first person. Personal narrative examples include writing about your birthday or meeting your best friend in middle school. The topics should inspire you and have a beginning with a hook sentence, content, and a conclusion.

How to write personal narrative essays?

Regardless of what subject you may write about, most personal narrative essays should include an argumentation or a lesson. Ask yourself about what can your audience learn when reading your story. It may be a little difficult to write at first, yet start with a brief introduction, thesis, and a story itself with a powerful conclusion. See our free personal narrative essay to see how it can be done right.

What is the purpose of a personal narrative essay?

The primary purpose is to share a personal experience or story, allowing readers to connect with the author on a deeper level. It may also convey a lesson, moral, or reflection.

How do I choose a topic for my personal narrative essay?

Select a topic that holds personal significance, such as a life-changing event, memorable journey, or lesson learned. Choose something that resonates with you.

What makes a personal narrative essay compelling?

Vivid descriptions, sensory details, and emotional connections make a personal narrative essay compelling. Show, don't just tell the story.

Can I write a humorous personal narrative essay?

Absolutely! Personal narrative essays can be humorous, serious, or a mix of both, depending on the tone you want to convey.

How do I conclude a personal narrative essay effectively?

Summarize the main events, reiterate the central message or lesson, and end with a thought-provoking statement or reflection.

What is the recommended word count for a personal narrative essay?

The word count can vary, but a typical personal narrative essay may range from 500 to 1,500 words. It's best to follow the guidelines provided by your instructor or publication if applicable.

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