eras residency personal statement

The Residency Personal Statement (2023/2024): The Insider’s Guide (with Examples)

A physician and former residency program director explains how to write your residency personal statement to match in to your top-choice residency program in 2024.

Read example residency personal statements and suggested outlines..

Introduction

The residency personal statement allows residency program directors and associate directors the chance to get a sense of who you are and your commitment to your chosen specialty. 

As a former program director who understands how residency personal statements are reviewed, what “stands out,” and, most importantly, what will earn you interview invitations, the information below will help you write a residency personal statement to match!

It is imperative to make sure you get the most accurate guidance possible with regards to your residency personal statement content and optimal residency personal statement length (up to 5300 characters with spaces).

Want more personalized suggestions? Sign up for a FREE residency personal statement consultation .

Table of Contents

Goals for Writing Your 2024 Residency Personal Statement

Above all else, your residency personal statement offers the opportunity to show your interest in your chosen specialty when applying to residency to illustrate you are a good fit.

The more details you offer about why you are interested in the specialty and how your med school rotations, accomplishments and experiences have reinforced this interest, the stronger your personal statement will be, the more it will appeal to selection committees and the better you will do in the match process .

I encourage applicants to offer as much “evidence” as possible to “show” rather than “tell” what qualities, characteristics and interests they have. “Telling” a reader, for example, that you are compassionate and hard working means nothing. Instead, you must “show” that you embody these qualities based on your experiences in health care and the patients for whom you have cared.

The residency personal statement also offers the opportunity to write about who you are as a person to convey some details about your background, influences, and interests outside of your given specialty.

The Importance of a Balanced Residency Personal Statement

The key when writing your residency personal statement is to ensure that it is well-balanced so it appeals to a large group of people who might read your ERAS residency application.

However, it is important to understand that every program director and faculty member has his or her own idea of what he would like to read in a personal statement. As an applicant, you must go into this process understanding that you cannot please everyone, or a specific program, and your personal statement should therefore have the broadest appeal possible.

For example, some program directors would rather hear about your personal interests and curiosities and get to know who you are rather than have you focus on the specialty in which you are interested.

At MedEdits, we suggest taking a “middle of the road” approach; include some details about who you are but also focus on the specialty itself. In this way, you will make more traditional reviewers who want to hear about your interest in the specialty happy while also satisfying those who would rather learn about you as a person.

Above all, be authentic and true to yourself when writing your statement. This always leads to the best results! Read on to learn more about how to write a winning personal statement.

About MedEdits

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Residency Personal Statement Outline & Structure

Residency applicants often do well when given outlines or templates to follow, so, we will offer that, but, it is important to realize that many applicants deviate from these rigid rules. One very typical outline that serves applicants quite well in the residency admissions process is:

• Compose a catchy introduction. Your intro can be related to your interest in the specialty to which you are applying, about a hobby or personal experience, or about your background. Regardless of the topic you choose, you want to tell a story and start with something that will interest your reader and engage him.
• The next two to four paragraphs comprise the body of your personal statement. We encourage applicants to write about any significant experiences they have had related to their desired specialty and/or future goals. This would include information about rotations, electives, and sub internships related to the specialty, volunteer and research experiences and even significant outside interests.
• Finally, you want to conclude your essay. In your conclusion, write about what you seek in a residency program, what you will bring to a residency program, and, if you have any idea of your future career goals, write about those as well. Your conclusion is also where you can tailor a personal statement to a specific geographic area of interest or type of program (rural, urban, community).

Residency Personal Statement Length & Residency Personal Statement Word Limit

Residency Personal Statement Length: Our recommendation is that your residency personal statement be between 4000 – 5300 characters with spaces or up to 900 words in length. 

The allowed ERAS residency personal statement length is 28,000 characters which equates to about five pages!

We have been hearing from more and more applicants that the personal statement should not exceed one page when typed in to the ERAS application . Because of this overwhelming trend, we are supporting this guidance unless you have extenuating circumstances that require your personal statement be longer.

Our recommendation is that your residency personal statement be a maximum of 5300 characters with spaces.

ERAS Residency Personal Statement Checklist

• Ensure your personal statement flows well

The best personal statements are easy to read, don’t make the reader think too much, and make your path and interests seem logical. Rarely does a personal statement have a theme. Also try to have each paragraph transition to the next seamlessly. 

2. Your personal statement should be about you!

Your personal statement should be about you and no one else. Focus on your interests, your accomplishments and your path. This is your opportunity to be forthcoming about your achievements – by writing in detail about what you have done.

3. Be sure your personal statement clearly outlines your interest in the specialty.

Since the reader wants to be convinced of your understanding of, experience in, and curiosity about the specialty to which you are applying, be sure you highlight what you have done to explore your interest as well as your insights and observations about the specialty to show your understanding of it.

4. Make it human.

Again, your personal statement should be about you! The reader wants to know who you are, where you are from, what your interests are and who you are outside of medicine. Therefore, try to include those details about your background that are intriguing or important to you.

5. Express your interest in the specialty.

The reader fundamentally wants to know why you are pursuing the specialty. The more details you offer the more convincing you are about your commitment and your understanding of the specialty. Be sure to include details that might seem obvious. For example, in emergency medicine you must like acute care, but try to include more nuanced details about your interest, too. What do you enjoy about the diagnoses and pathologies involved? What do you value about the actual work you will do? What do you enjoy about the patients for whom you will care? How about the setting in which you will practice?

6. The start and evolution of your interest.

Readers want to know how and when you became interested in your specialty. Was this before medical school? During medical school? What have you done to pursue and nurture your interest in the specialty?

7. What you have done to learn more about the specialty.

You should explain what you have done to pursue your interest. What rotations have you done or have planned? What research, scholarly work or community service activities have you pursued to further your interest?

8. Where you see yourself in the future – if you know!

Without going into too much detail, write about the type of setting in which you see yourself in the future. Do you hope to also participate in research, teaching, public health work or community outreach as a part of your career? What are your future goals? Since many programs typically train a certain type of physician, it is important that your goals are aligned with the programs to which you are applying.

9. What do you bring to the specialty?

You should try to identify what you can bring to the program and the specialty to which you are applying as a whole. For example, are you applying to family medicine and have a distinct interest in public health? Are you applying for internal medicine and do you have demonstrated expertise in information technology and hope to improve electronic medical records? Do you have extensive research or teaching experience, and do you hope to continue to pursue these interests in the future? Have you developed a commitment to global health, and do you hope to continue making contributions abroad? Programs have a societal obligation to select residents who will make valuable contributions in the future, so the more ambitions you have the more desirable a candidate you will be.

10. What type of program you hope to join?

Do you hope to be part of a community or university-based program? What are you seeking in a residency program? Programs are looking for residents who will be the right “fit” so offering an idea of what you are seeking in a program will help them determine if your values and goals mesh with those of the program.

11. Who you are outside of the hospital?

Try to bring in some personal elements about who you are. You can do this in a few ways. If you have any outside interests or accomplishments that complement your interest in your specialty, such as extracurricular work, global work, teaching or volunteer efforts, write about them in detail, and, in doing so, show the reader a different dimension of your personality. Or, consider opening your statement by writing about an experience related to your hobbies or outside interests. Write about this in the form of an introductory vignette. I suggest taking this nontraditional approach only if you are a talented writer and can somehow relate your outside interest to the specialty you are pursuing, however. An interest in the arts can lend itself to dermatology, plastic surgery or ophthalmology, for example. Or, an interest in technology could relate to radiology .

12. Any personal challenges?

Also explain any obstacles you have overcome: Were you the first in your family to graduate from college? Were you an immigrant? Did you have limited financial resources and work through college? Many applicants tend to shy away from the very things that make them impressive because they are afraid of appearing to be looking for sympathy. As long as you explain how you have overcome adversity in a positive or creative way, your experience will be viewed as the tremendous accomplishment that it is. The personal statement should explain any unusual or distinctive aspects of your background.

• Residency Match: How It Works & How To Get Matched

Common ERAS Residency Personal Statement Mistakes

Do not tell your entire life story or write a statement focused on your childhood or undergraduate career. 

Do not write about why you wanted to be a doctor. This is old news. From the reviewers perspective, you already are a doctor!

Do not write a personal statement focused on one hobby or begin with your birth. Some background information might be useful if it offers context to your choices and path, but your residency personal statement should be focused on the present and what you have done to pursue your interest in the specialty to which you are applying.

Do not preach. The reader understands what it means to practice his specialty and does not need you to tell him. Don’t write, for example: Internal medicine requires that a physician be knowledgeable, kind and compassionate. The reader wants to know about you!

Do not put down other specialties. You don’t need to convince anyone of your interest by writing something negative about other specialties. Doing so just makes you look bad. If you switched residencies or interests, you can explain what else you were seeking and what you found in the specialty of your choice that interests you.

Do not embellish. Program directors are pretty good at sniffing out inconsistencies and dishonesty. Always tell the truth and be honest and authentic. 

Do not plagiarize. While this seems obvious to most people, every year people copy personal statements they find online or hire companies that use stock phrases and statement to compose statements for applicants. Don’t do it!

Do not write about sensitive topics. Even if you were in a relationship that ended and resulted in a poor USMLE score , this is not a topic for a personal statement. In general, it is best to avoid discussing relationships, politics, ethical issues and religion.

Do not boast. Any hint of arrogance or self-righteousness may result in getting rejected. There is a fine line between confidence and self promotion. Some people make the mistake of over-selling themselves or writing about all of their fantastic qualities and characteristics. Rarely do readers view such personal statements favorably.

Do not write an overly creative piece. A residency personal statement should be professional. This work is equivalent to a job application. Don’t get too creative; stay focused.

Writing ERAS Residency Personal Statements For Multiple Specialties

An increasing number of applicants are applying to more than one specialty in medicine especially if the first choice specialty is very competitive. If you are applying to more than one specialty, even if there is disciplinary overlap between the two (for example family medicine and pediatrics ), we advise you write a distinct specialty for each. Remember that a physician who practices the specialty you hope to join will most likely be reviewing your statement. He or she will definitely be able to determine if the personal statement illustrates a true understanding of the specialty. If you try to recycle an entire personal statement or parts of a personal statement for two specialties, there is a high likelihood the personal statement will communicate that you aren’t sincerely interested in that specialty or that you don’t really understand what the specialty is about.

Writing About Red Flags in your ERAS Personal Statement

The personal statement is also the place to explain any red flags in your application, such as gaps in time or a leave of absence. When addressing any red flags, explain what happened succinctly. Be honest, don’t make excuses, and don’t dwell on the topic. Whenever possible, write about how you have matured or grown from the adversity or what you may have learned and how this benefits you.

If you have left a program or had a break in your medical education, you will also have the chance to explain this in your ERAS application . You should also write about this topic in your personal statement only if you have more to explain, however. 

If you have failed a Step exam or one course in medical school, this likely isn’t something to address in the personal statement. However, you should be prepared to discuss any failure during an interview. By the same token, it is best not to address one low grade or poor attending evaluation in your statement. 

Have you taken a circuitous path to medicine? If so you might address why you made these choices and what you found so interesting about medicine that was lacking in your former career.

Residency Personal Statement Example

Below are two great examples of residency personal statements that earned the applicants who wrote them numerous interviews and first choice matches. As you will see, these two applicants took very different approaches when writing the personal statement yet wrote equally persuasive and “successful” personal statements.

Residency Personal Statement Example, Analysis, and Outline: The Traditional Approach

The most common approach to the personal statement is what I will call the traditional approach, in which the applicant conveys her interest in the specialty, when that interest began and what she has done to pursue the particular specialty.

Suggested outline:

• Introduction: Catchy Story
• Paragraph 2: Background Information and how Interest Started
• Paragraph 3: Write about what you did to explore your interest
• Paragraph 4: Second paragraph about your experiences related to your specialty
• Conclusion: Wrap it up. Write something about your future goals.

Below is an example of the traditional approach:

I looked into her eyes and saw terror. She knew the life of her unborn baby was in jeopardy. As tears streamed down her face, she looked to the attending physician. In desperation, she pleaded, “Please save our baby.” She and her husband had been trying to conceive for more than two years, and they knew this could be their only chance to have a healthy child. She went into labor at home and because of a horrible snowstorm was not able to reach the hospital for several hours. When she arrived in labor and delivery, she was crowning. But, the baby was having late decelerations. Because of the sweat on my attending’s forehead I knew the situation was serious. Yet we all tried to remain calm and to keep the patient and her husband calm as well. 

I entered medical school with an open mind as everyone suggested. Even as a first year medical student, however, I was fascinated with embryology. I entered my third year still unsure of what I would pursue. I knew I wanted a career that would be challenging and interesting. Because of my background in drawing and painting, I always loved working with my hands. Yet I also enjoyed working with people. Thankfully, my obstetrics and gynecology (ob/gyn) rotation was the first of my third year and I was immediately hooked.

I quickly sought out opportunities for research and became involved in a clinical study investigating the impact of a vegan diet on birth outcomes. I have always had an interest in wellness and nutrition, and this seemed like a perfect fit for me. My research is still in process, but through this experience I have learned how to analyze data, stay objective and critically evaluate the literature. So far, our findings suggest better than normal outcomes for babies born to vegan mothers. This reinforces my goal to educate my patients about the important of diet and nutrition, which I hope to make a part of my future practice. 

Early in my fourth year, I completed an elective rotation at Inner City Medical Center. There I cared for a diverse group of patients in both inpatient and outpatient settings. I realized how much I enjoy labor and delivery, but I also value the operative aspects of ob/gyn. I appreciate the importance of understanding the female anatomy so I can operate with precision.  I also value the diversity of practice in ob/gyn. Whether caring for a woman about to give birth, helping a woman newly diagnosed with breast cancer navigate her treatment options, or caring for a perimenopausal woman who is coping with symptoms of hormone fluctuations, I enjoy caring for patients with knowledge and compassion. The outpatient aspect of ob/gyn brings satisfaction as well. I look forward to building relationships with my patients, helping them to lead the healthiest lives possible. I have also realized how much I want to care for those who lack access to care. The work I have done at Medical School Free Clinic has helped me realize the gaps that exist in access to care and education. As a future practicing ob/gyn, I hope to work in such a setting at least on a part time basis.

On that snowy night, when we realized the baby was having difficulty being born because of shoulder dystocia, a simple maneuver eased the situation. The baby’s first cry brought such joy and relief to everyone in the room and, at that moment, I knew I had to be part of this specialty. I hope to join a program where I will have the clinical exposure that will give me the skills and experience to care for a wide range of patients. I do not yet know if I will subspecialize, and I will seek out mentors and experiences as a resident to make an informed decision. I would be honored to interview at your program and thank you for your consideration.

Why It’s Great

This is a great personal statement because it clearly conveys the applicant’s interest in, and understanding of, obstetrics and gynecology (OB/GYN) and what the applicant has done to pursue that interest. Not only does this applicant have a long-standing interest in OB/GYN, but, she conveys that she has experienced the specialty in different settings and understands the diverse nature of the specialty. She also includes information about her hobbies and interests and writes about her exploration of OB/GYN outside of the clinical arena. An added bonus is that the applicant writes well and uses descriptive language making her statement interesting and fun to read.

Residency Personal Statement Example, Analysis, and Outline: The Outside Interests Approach

Many mentors advise applicants to tell the reader something about them that is unrelated to medicine or the specialty they are pursuing. This is a fine idea, but be sure your personal statement also includes some details about your interest in your specialty if you decide to move in this direction.

Suggested Outline:

• Introduction: Write a Catchy Introduction. Be creative! Think outside the box.
• Paragraph 2:Elaborate on your introduction offering more details
• Paragraph 3: Write about your specialty choice and what appeals to you.
• Paragraph 4: Write more about your explorations in medical school.
• Concluding paragraph(s): Write about your future goals, the type of program you hope to join and consider looping back to your introduction.

Below is an example of the outside interests approach:

The landscape before me was lush and magical. We had been hiking for hours and had found a great spot to set up camp. As I was unloading my backpack and helping to pitch the tent, I saw a scene I knew I had to capture. I quickly grabbed my carefully packed Leica before the magnificent sunset disappeared. Trying to get the perfect exposure, I somehow managed to capture this image so accurately that it reflected the beauty of what was before us high in the mountains of Utah, so far away from the hustle and bustle of New York City where we attended medical school.

Throughout my life, I have pursued my interests and curiosities with focus and creativity. One of those interests is photography. Even as a small child, I wanted my own camera, and I started snapping interesting scenes and images at the age of 6. As I grew older, this hobby took on more significance. I took a college level course in photography as a high school student, worked as a photographer’s assistant and even considered a career in photography. Paralleling my interest, however, was a desire to travel and experience new places, foods, and cultures.

I have been fortunate to travel all over the world. Rather than stopping in a city or place for a couple of days and seeing the sights, I prefer to immerse myself in my surroundings, eating the food, meeting the people, and staying for as long as I can. My fluency in Spanish and Italian has made it easier to “fit in” naturally. My most recent trip to Costa Rica allowed me to visit sugar cane fields and rain forests. I also volunteered in a clinic that helps the most desperate citizens. Of course, because I never travel without my camera, I also captured the beauty of this country; those pictures can be found on my blog.

Surgery seemed like a natural choice for me. It is a very tactile and visual field that requires patience, attention to detail and creativity—just like photography. The operating room setting is invigorating. I love to be a member of a team, and in surgery team work is an essential part of practice. The ability to deal with anatomical variations also satisfies my creative side; I have always been fond of puzzles, and the field of surgery represents a real-world puzzle to me. I also appreciate the intensity of surgery and believe I have the personality and demeanor for the field. I have always enjoyed solving problems quickly, something the field of surgery requires. My rotations in surgery – in addition to my core surgery rotation I have done trauma and cardiothoracic surgery – have helped me to understand the tremendous opportunities and diversity of the field. I have heard some residents lament that the only reason they went into surgery is to operate. However, I really enjoy seeing patients postoperatively. It is only at that time that a surgeon can really appreciate the impact of his or her work.

Finally, my trip to Honduras with a surgical team from my hospital and medical school made me realize that I can make a great contribution globally in the field of surgery. There we saw patients who had no resources or access to care. The facilities in which we worked were bare-bones. Yet the impact we made was tremendous, given that this was a group of people who otherwise would have no surgical care. In this way, I hope to combine my interests in travel and surgery as a resident, if I have time, and certainly as a practicing physician. My ultimate goal is to use my training to help populations globally and domestically.

To gain the most clinical exposure possible, I hope to train in a busy urban hospital. I believe that such a setting will give me the operative experience I need to be able to navigate many situations in the future. Such a setting will also give me the outpatient experience to understand how to manage patients once the surgery is completed.

I look forward to the day when I can be snapping my camera intraoperatively, documenting what I am doing and seeking to help other surgeons. For some, such pictures may not represent the art of those pictures I take in the wilderness, but for me they reflect the beauty of surgery and the great opportunity to make a lasting impression on another human being’s life.

This is a really intriguing personal statement because the author writes about his outside interests in a compelling way that makes him instinctively likable. He then goes on to explain what he enjoys about surgery and what he has done to pursue that interest. As you can see, this applicant writes less about his specialty (surgery) than the applicant in statement #1 did, but, he still convinces the reader of his understanding of, and commitment to, surgery. In this statement, the reader gains a much broader understanding of who the applicant is as a person and what he likes to do in his free time.

Final Thoughts

Writing your residency personal statement should be about telling your story in your own voice and style. You want to highlight your interest in the specialty for which you are applying while also conveying some ideas about who you are as a person to keep your reader engaged in learning about you as a person.

Residency Personal Statement Consulting Services

MedEdits Medical Admissions offers comprehensive guidance and document review services for residency applicants to every specialty in medicine. With more than twenty years of experience in residency admissions and founded by a former residency admissions officer and physician, MedEdits understands what program directors want to read and can help you decide what aspects of your background to focus on in your residency personal statement to earn the most interviews possible.

Getting into a residency has never been more competitive. Let the experts at MedEdits help you with your ERAS personal statement. We’ve worked with more than 5,000 students and 94% have been matched to one of their top-choice programs.

Sample Residency Personal Statements

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How to Make a Statement with Your ERAS Personal Statement

• by Med School Tutors
• Jun 29, 2023
• Reviewed by: Amy Rontal, MD

Dr. Leila Javidi, Taylor Purvis, and Dr. Brian Radvansky contributed to this article.

Starting your residency application can feel like an overwhelming task, especially when it comes to writing your ERAS personal statement. It’s not clear why essays of this nature are so intimidating—maybe it’s because not all medical students are well-versed in language arts, many of us dislike writing, or maybe just the thought of putting “who you are” onto paper brings to the surface some uncomfortable feelings of self-awareness (whoa—this just got intense!).

This is a joke or course, but to be honest, sometimes when we sit down to write our ERAS personal statement we immediately think things like, “I’m not that interesting,” or “I haven’t done anything cool in life, I’ve spent most of my time in school thus far.” And that is completely normal. The majority of us haven’t had those pivotal moments in life that shake the ground beneath us and form a new foundation for who we are, and that’s OK!

Your ERAS personal statement isn’t intended to be a best-selling memoir. It’s intended to add another dimension to the otherwise black-and-white application full of scores and grades. It is an opportunity to show program directors your personality, what motivates you, and what you’re looking for in a residency program.

While you’ve probably heard all of this before, we bet you have more specific questions about how to tackle the ERAS personal statement. All of us sure did! So, without further ado, h ere are answers to the 12 most important questions about medical residency personal statements.

12 Frequently-Asked Questions About the ERAS Personal Statement

1. How big of a deal is my ERAS personal statement to program directors?

According to the 2020 NRMP program director survey , 78% of program directors cite the ERAS personal statement as an important factor in deciding which candidates to interview,  making it the fourth-highest ranked factor behind USMLE Step 1, USMLE Step 2, and letters of recommendation. So, it’s pretty important in the grand scheme of your application!

Now, from experience in talking to different program directors and mentors, it’s clear that the most important thing is that your ERAS personal statement is well organized, well written, with proper grammar, no red flags, and that it’s only one page single-spaced. The standard ERAS personal statement length is typically 500-800 words (roughly four paragraphs).

A personal statement typically isn’t the “maker” of your residency application—however, it can be a deal “breaker” if it doesn’t have those attributes. That said, if you have a memorable, well-written personal statement, program directors will mention it, and it will make you stand out as an applicant. If they are on the fence about whether or not to interview you, a personal statement could potentially be the deciding factor. So, it’s pretty important!

2. What are things I should include in my ERAS personal statement?

A good ERAS personal statement should include the following: 

A catchy introduction to grab the reader

There are different ways to go about doing this, but if you’re stuck, an effective way to grab the reader’s attention is to open with a patient vignette. An interesting case is sure to pique the curiosity of your reader and keep them engaged as they read. Preventing boredom is something to strive for, as your application is one of perhaps hundreds that they are reading.

Ultimately, though, remember this is a personal statement. After you reveal the diagnosis or outcome of the patient vignette, you need to let the reader know what the case meant to you! The point of relating the vignette is to reveal something about yourself, not just present an interesting story about a patient. 

An overview of your desirable qualities

When letting the reader know what your positive qualities are, it’s important to remember a basic rule of good writing: SHOW, don’t tell. For example, instead of saying you are compassionate, describe a story from your life that demonstrates your compassion.

Highlights from your life experience 

This includes jobs, extracurricular activities, and hobbies that would help you to be an ideal candidate for whichever residency you are applying to. Pro tip: DON’T REGURGITATE YOUR CV. This is your opportunity to tell people things that aren’t on your CV. Do you play chess in the park every Saturday, or have you traveled to some amazing places? Tell us about it!

You shouldn’t rehash your CV in your personal statement, but it is a great place to elaborate on activities listed on your CV. It can be used to explain why those activities are so important to you, how they have helped you grow as a person, and other things that don’t often shine through on the CV itself.

Proof of why you should be accepted 

The most important part of your statement is providing proof of why you should be accepted. Describe your strengths, but do not talk about things too generally. You should be able to back up everything you say. Give details and examples. Which doctors have you shadowed? What kind of research have you been involved in, and where was it published? Don’t just mention that you have volunteered, say the names of places you were at and what you were doing.

Why you are interested in your specialty

This doesn’t have to be a profound story, but it should be the truth!

What you are looking for in a residency program

Is a strong procedural curriculum important to you? Is the culture of the program more important? Try to mention things you know your programs of choice embody.

Address any red flags on your application

Did you do poorly on Step 1? Did you take a leave of absence for a long time? Best to just come out and talk about it without being defensive. Show how you have grown from the experience, rather than apologizing for it!

A cohesive closing statement

Sometimes the first and the last sentence of the statement are the hardest to come up with, but it’s worth your time to make it tidy, even if it isn’t profound.

3. What are things I shouldn’t include in my ERAS personal statement?

Controversial topics.

Stay away from extreme religious or political statements. It doesn’t mean you can’t say you are an active member of church, but don’t use this as an opportunity to discuss whether or not you are pro-choice. You never know who is going to be reading this, and anything too polarizing can be off-putting for some readers. 

Feelings of bitterness or negativity

Leave out any traces of bitterness, defensiveness, or anger about anything that has happened in your life. Everything must have a positive spin.  

Too much self-praise or too much modesty

Avoid talking about yourself in a glorifying manner, but don’t go too far the other way and come off as too modest.

Too many qualifiers

You don’t want to go overboard with the qualifiers, which are words such as “really,” “quite,” “very,” etc. In fact, in many cases, it’s better not to use them at all. 

“Flowery” language you wouldn’t use in real life

It’s a personal statement, not a creative writing assignment. Keep the language in your statement simple. You’re not going to score any points by using unnecessarily fancy words. Your goal is clear communication.

Also, don’t try to sound like a doctor. This is just another way of trying to impress the reader. You want the reader to like you based on the way you write, not be turned off because you are trying to impress them.

“Try to avoid using a lot of jargon and abbreviations,” advises Mary Dundas, educator at Academized. 

Exaggerations

Avoid talking hyperbolically about how passionate you are. As noted earlier, it’s better to show than tell so give examples of things you have done. Above all, keep the writing in your statement professional.

If you avoid these common mistakes, you’ll be way ahead of most applicants! 

4. How can I make my ERAS personal statement unique?

As evidenced by The Voice and American Idol , it is everyone’s impulse to divulge their “sob story” to help them stand out and garner sympathy from the audience. While it’s important to include stories that helped shape you as a person, it is very transparent and cliché to talk about that person you know who was struck by a medical tragedy, and how ever since you vowed to “save people.”

The best way to make your statement unique is to allow your personality to shine through. Use your words, your humor, and your depth to tell your story. Find a way to show yourself to your reader, and if you do this, your essay will be unique!

5. Should I have more than one ERAS personal statement to upload?

In short, absolutely have multiple personal statements to upload. Especially if you are applying to more than one specialty, it’s essential that you have several versions of your personal statement.

That doesn’t mean you have to write a whole new one, you just have to tailor it to fit that specialty. If you’re applying for a preliminary year, tailor your personal statement to explain how important you feel a solid foundation in medicine is for dermatology (or whichever specialty you are applying to) and what you’re looking for in a preliminary year.

Furthermore, I found that for the programs I really wanted to interview with, I would upload a tailored personal statement for that program saying something like, “I am seeking a family medicine residency position with ABC University program because of their dedication to XYZ.” Simply name-dropping their institution and noting the strength of their program demonstrates your attention to detail and interest in their institution. Even if you are an amazing applicant, if a program doesn’t feel you are interested in their specific program, they won’t interview you. It’s best to make sure you give those out-of-state programs some extra attention so they know you are willing to relocate for them!

Lastly, you should know that you can upload as many versions of your personal statement as you like onto ERAS, but be especially careful when uploading and make sure you apply the correct personal statement to each program! Triple-check your work! Pro Tip: Use your file names to help you stay organized. Pick a format and stick with it, such as “PS-JohnsHopkins,” “USCF-PS,” etc.

6. When should I start writing my ERAS personal statement?

The sooner the better, people. Get cracking now! You can even begin to think of ideas during your third year as you develop your interests in specific specialties. As ideas come to you, jot them into your phone so you don’t forget!

One of the best ways to begin writing your personal statement is to go over some questions about yourself. Ask yourself, who are you and what drives you forward? Think about the kinds of things that interest you and why you developed those interests. Maybe consider some mistakes you have made, how you learned from them, and how they have changed you. Or ask yourself, how do your interests and personality contribute to the goals you have set? 

Think about those kinds of questions and write down the answers. Reflect on them, put them away, and come back to them. Then, use them to form an outline—this will help you figure out all your points and what you want to say before you start writing. 

If you still feel like you just don’t know how to get started, give the five-point essay format a shot and see if it works for you. In short, you begin with a paragraph that is about four or five sentences long. The goal of this first paragraph is to grab a reader’s attention. Use the next three or four body paragraphs to talk about yourself. Try and have one of them focus on your clinical understanding, while another talks about service. Then end with a solid conclusion paragraph that mirrors your introduction, summarizes who you are, and ends by looking toward the future. 

7. Should I ask for any help with my ERAS personal statement?

Yes. Yes. A thousand times, YES! Absolutely ask for feedback on your personal statement. After getting your draft finished, show it to whoever will look at it—however, please remember to take everyone’s advice with a grain of salt and to strongly consider the source. It is absolutely essential to have your personal statement reviewed by an objective third party to ensure that the message you are trying to communicate is loud and clear. This means that you shouldn’t give it to a friend or family member who is going to placate you with a useless, “Yeah, looks great!”

Find a mentor, advisor, chief resident or attending, someone who is accustomed to reading ERAS personal statements, and get feedback from them. You can be certain that going through this step will only make your personal statement better. If you take their advice and don’t like how things are panning out, you can always revert back to an older draft.

But in just about every case, another set of eyes to give you big-picture feedback on what you’ve written will improve your piece. Do this early in the process, when you have gotten a simple draft together, so that you don’t present someone with an idea that you are married to, only to find out that it doesn’t come through clearly.

Be sure to ask other people what they think of your draft, but be careful about asking other students for help. Sometimes they get weird, and try to give you advice about making your statement more like theirs because they want to feel justified in their own efforts.

Finally, it should be mentioned that there are services out there that will “write your personal statement” for you. Aside from the obvious reasons why not to do this, you have to be really careful. Those services don’t know you, don’t know your voice, and oftentimes have very generic ways of putting these statements together.  Using a service to help polish your statement, though, is A-OK. Some you may find useful in that regard are ViaWriting , Writing Populist , StateofWriting , and SimpleGrad .

Lastly, you may consider working with a residency counselor who can help set your application apart with insider advice and ensure you optimize all elements of the residency application process. Our residency consultants are residents and attendings who have successfully guided hundreds of students from residency applications through the Match!

Typical residency consulting work consists of:

Not sure if a residency consultant is the right fit for you? Take this quiz to see if you would benefit from some extra guidance during the residency application process!

8. Where can I find examples of ERAS personal statements to inspire me?

Every good writer learned how to write by reading the works of other people. This includes personal statements! Very often your career offices from your undergraduate studies will have examples of personal statements that can serve as inspiration for your own masterpiece. You can also ask older classmates and recent graduates if they would feel comfortable sharing their personal statements with you. 

Remember, too, that inspiration can come from nontraditional sources. Try reading poetry or a novel before sitting down to write your statement. You might be surprised by how it helps to get your creative juices flowing!

9. Is it better to cover all of my experiences, or focus on a few in particular?

It’s better to focus on several key experiences rather than provide a broad overview of your life up to the present time. Your resume will fill in any gaps for your reader. The point of the personal statement is to spend a few paragraphs reflecting on one or two themes that define who you are as a person. Stay focused, and go deep!

10. How much should I share about my career goals in my ERAS personal statement?

Remember, the majority of training programs you will be applying to are academic medical centers. For those programs in particular, make sure to emphasize why an academic environment is a good fit for you. This does not have to mean research! Perhaps you like the idea of becoming a clinician educator and want to be at XYZ program for the opportunity to teach medical students. 

Likewise, if you are applying to a program at a community hospital, make sure to reflect on how your career goals are suited for that environment. Maybe private practice is on your radar, or you want to practice in a hospital that is more close-knit than a large academic center.

Whatever the case, try to make your stated career goals align with the orientation of the program you’re applying to. In reality, you may have no idea what direction you want your career to go in. But for a personal statement, try to commit to one general theme if possible.

11. What about my personal statements for preliminary or transitional year programs?

For applicants who are also applying to preliminary or transitional year programs, it can seem daunting to tailor your personal statement to a position that isn’t part of your ultimate specialty. But don’t worry—preliminary and transitional year programs still want to know who you are as a person and why you’re interested in anesthesiology, dermatology, or whatever advanced specialty you’re aiming for. You don’t need to change your personal statement as much as you may think!

The goal of a personal statement for these one-year programs is not to convince the reader that you suddenly love internal medicine despite going into radiology. The reader knows this is a temporary stopping place for you. Instead, emphasize the traits that make you YOU and will enhance their hospital!

12. What if I’m interested in a non-traditional path after residency?

Some of you may be thinking of alternative career paths after residency such as consulting or pharmaceutical work. It’s probably best to leave those specific goals out of your ERAS personal statement and allow readers to assume that you want to continue in clinical medicine after graduating from residency. You might want to instead phrase it as something you want to be incorporated into your clinical career, but not something you would leave medicine for, even if that’s what you have in mind!

Remember, you are under no obligation to share your every thought and desire in a personal statement! These statements are being read by reviewers who dedicated their lives to education and clinical medicine, so keep that in mind.

Further Reading

Keep these tips in mind as you write your ERAS personal statement, and you’ll be way ahead of the other applicants. If you start to get stressed out, remember, you have an amazing story to tell, and we are here to help tease that story out from the confines of your brain! For more help, reach out to one of our residency advisors .

Looking for more help during the residency application process? We’ve got you covered with more (free!) content written by Blueprint tutors:

• How to Get Standout Letters of Recommendation for Your Residency Application
• How to Maximize Your Chances of Matching With Your Dream Residency
• What’s It Like Working With a Medical Residency Consultant?
• Residency Interview Tips & Tricks: The Ultimate Guide
• Dual Applying for Residency: Is It Right For Me?

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How to Write Your ERAS Personal Statement

Alexandra R., MD

4 Keys to Writing A Compelling Residency Application Personal Statement

There are a variety of mixed opinions about the importance of the ERAS personal statement in the residency application process. Some people think that a personal statement, if it is captivating enough, can be your gateway to obtaining an interview. Others, however, think that a personal statement is simply a formality and that most programs do not take the time to look at it closely. Thus, in the latter scenario, the main goal is to not have your personal statement stand out in a negative way. Regardless of what you have heard and may continue to hear throughout the residency application process, you need to interpret the advice in the context of your particular scenario: decide for yourself how important the ERAS personal statement may be in the setting of your background and experiences as well as how important it may be for the field that you are applying into.

In general, you should start working on your ERAS personal statement early so that you can have multiple rounds of revisions. It is actually completely normal (and a good sign) if you end up having multiple completely different versions! The hardest part is sitting down and starting- just do it! The earlier you start writing, the more time you have to continue re-working and re-thinking your story. Sometimes it’s even good to put it away for a few weeks at a time so that when you look at it again you can have a fresh perspective. Remember, having a great personal statement hook is a key component to writing a compelling statement that residency program directors will actually want to read. The hook is so important, we have actually dedicated an entire post to writing it correctly here. Sometimes it’s even good to put it away for a few weeks at a time so that when you look at it again you can have a fresh perspective.

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Once you feel comfortable with a first draft, consider who you would like to share it with to receive constructive feedback. Ideally, it would be somebody whose opinions you value and who has demonstrated some success of their own accord – either friends who have gone through the application cycle and matched at one of their top 3 ranked programs, or faculty you have developed a relationship with. Often, medical schools also have advisory deans or some advising office, who may provide valuable insight into what residency program directors are looking for. An alternative advising source may even be the career center at your university. Even though career centers advise undergraduates, professional degree students (MD, JD, MS, etc), and even graduate students, their writing advice is broadly applicable to any field and their close attention to detail can be invaluable. Additionally, if you have friends that have applied in previous years, particularly in the same specialty in which you are currently applying, it can be helpful to see if they feel comfortable letting you read their statement – this can give you insight into the many shapes and form the PS may take and can provide helpful tidbits of information they’ve gleaned from the application process itself. You can also ask your advising office / deans for examples of personal statements specific to your specialty. In the event that you exhaust the resources available to you and you still feel uncertain about your statement, we welcome residency applicants to look into our residency matching services at Elite Medical Prep. We offer focused professional personal statement help from students who have successfully matched into some of the most competitive and prestigious residency programs in the world. 

Keep in mind that you do not need to incorporate everyone’s feedback into your personal statement. However, it is helpful to have multiple people’s advice and perspective, thus we encourage you to reach out to more than one person. We took a survey of our EMP tutors and ~60% said they worked with 6+ people, ~30% worked with 3-5 people, and 10% worked with <3 people to edit, read, and provide suggestions.

Lastly, once you have your personal statement finalized, please make sure you know what it is about. More than 85% of our tutors surveyed had an interview question about something specifically relating to their personal statement that was not anywhere else on their application. Be ready to talk about whatever stories you included—use the personal statement as an opportunity to help you shine and be remembered in a positive way!

We surveyed our tutors about advise they received about their own personal statements and collected feedback points from ERAS personal statements they have reviewed to see what feedback you should remember:

1) Don’t make your ERAS personal statement too long:

• The structure of the personal statement should be about 4 paragraphs.
• You do not want it to be more than one page single-spaced (standard font like arial or times new roman, size 12).
• If your personal statement is too long, it is even more likely for programs to not read it completely.

2) Don’t make your ERAS personal statement weird or controversial:

• “It’s okay to make your personal statement ‘vanilla’. You don’t want it to be a red flag /too creative that it strikes readers the wrong way.”
• “It’s far more likely that your personal statement will be entirely forgettable than that stand out, and that’s OK. Better to have a relatively bland, but acceptable PS and otherwise stellar application than to have a stellar application tainted by a PS that went too far in trying to be too interesting or original, or having something you write strike a reader the wrong way.”
• “Never write about something that could possibly make you cry if brought up.”
• “ Unless you feel very strongly about certain political beliefs or controversial topics (i.e. abortion) and would not want to be at a program where anyone felt otherwise, it’s probably better to avoid writing about anything polarizing in your statement.”
• “Your personal statement should be neither personal nor a statement”… basically, you aren’t necessarily going to stand out with your personal statement, you just want it to support the rest of your application, and it doesn’t need to be groundbreaking.”

3) Highlight what uniquely draws you to that particular specialty:

• “Remember that everyone reading your statement has gone into the field you have chosen and they know why it is awesome – so avoid singing general praises of a field – it needs to be PERSONAL!”
• “Tie everything into why you chose that particular specialty.”

4) Make your statement easy to read by telling a short and concise story about yourself:

• “That was way too long and formulaic. Cut to the chase but also paint a story rather than tell one.
• “Tell a unique story that gives insight to who you are as a person.”
• “Think about the purpose of your personal statement in the context of all the other components of your application: this is mainly useful as more of a personality gauge – ie who are you and what makes you tick?”
• “After reading your personal statement, the reader should come away with the feeling that they really want to meet you – not that you just summarized your ERAS in paragraph form. This is your opportunity to convey what is intangible on ERAS and in your letters – so use it as such!”
• “Even though your life is not coherent, you should present a coherent narrative – and make it brief! Not more than 500 words.”
• “Build a story around an interesting fact or experience.”
• “Show, don’t tell” – Try to use anecdotes as much as possible

Good Luck!!!

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About the Author

Alexandra earned her Neuroscience degree from the University of Michigan, graduating with Summa Cum Laude recognition in 2014. She continued her education at the University…

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• Texas College of Osteopathic Medicine
• TCOM Office of Medical Student Success

Writing Your Personal Statement for Residency

Tips to convey “ why you for residency specialty”, use your personal statement to introduce yourself to your interviewer..

• Include topics that help the interview go smoothly.
• Be sincere and help the interviewer know what’s important to you.
• Include only the information that you want to discuss.

Write a focused essay, four or five paragraphs in length, that covers the basics.

• The first paragrap h could introduce the reader to you and could focus on what led you to a career in medicine, more importantly your specialty. The tone of the first paragraph sets the tone for the rest of your personal statement.
• The second paragraph should let the reader know how you arrived at your choice of the specialty. (Personal experiences from rotations, leadership activities, work, volunteer, community service, studying abroad, background and/or life/ family experiences).
• The third/fourth paragraphs should confirm why you think this choice is right for you AND why you are right for the specialty. This is an opportunity further distinguish yourself.
• The  close/final paragraph could inform the reader what you see as your long-term goals and/or how you see yourself in this specialty. Also, avoid spending too much content on “ What I want/seek/am interested in from a residency program …” The focus should be more on why they should choose you over other candidates

Questions to ask when approaching your Personal Statement:

• What are the reasons for choosing the specialty?
• What are your key attributes?
• What contributions can I make to the specialty and the residency program?
• What are your career plans and how will your background/additional education contribute to the field?
• What makes me unique enough to stand out among other candidates?

Your goal should be to write a well-crafted statement that is both original in its presentation and grammatically correct. Articulate your personal drive in as eloquent language as you can provide. The writing should flow. No one expects you to be a novelist. The most important thing is to write a concise, clear statement about why you?

Don’t spend a lot of time providing information about you that programs will generally assume to be true for most competent medical students; “I want to help people”, “I love medicine”, “I want to match into a residency program where I can learn”

If you explain your reasons for entering the field of medicine, do so to inform the reader of points beyond the career choice. Avoid spending too much time on “Why I Wanted to Go into Medicine.” How did you arrive at your specialty choice and what experiences support how you arrived at the specialty choice?

Support your strengths and skillset with examples . Most medical student personal statement list similar strengths, “hard worker/will work hard”, “good communication skills”, “relate to/interact with patients” – so if you provide strengths that are common among medical students or even unique to you, it will be important to provide evidence to support your claims, directing programs to come to their own conclusion about your strength.

I f you repeat accomplishments already listed on your CV , they should be relevant to your personal/professional growth. You want the emphasis to encourage the reader to bring this up in the interview.

Use your own words rather than rely on quotes; your own thoughts are more powerful. If you can make it work, great, but don’t dwell on quotes. With only 800 words or less…it is favorable to make them all your own.

Do NOT plagiarize your personal statement.

Length ; Since one page in length in a Word Doc is not the same as what one page will equal one page in ERAS for personal statement formatting, the key is stick to 750-850 words for your ERAS/residency application personal statement. One page in ERAS equals nearly 1,200 words, however most programs preferences for a typical personal statements in terms of Word Count will be within range of 650-850 – this will be acceptable for most residency programs.

Need a review of your personal statement…professional review and editing?

• Melva Landrum , TCOM Residency Counselor will provide thorough feedback through an evaluation form that breaks down your entire personal statement including: content, grammar, structure, flow and overall impact. You can email your personal statement to [email protected] within one week.
• The Career Center can also review personal statements and Center for Academic Performance (CAP) office can provide feedback mostly on grammar and structure.

This page was last modified on November 10, 2023

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Tips for Writing Your Personal Statement‍

Writing an amazing residency personal statement on your ERAS application is about telling your story in your own voice. It’s about telling the reader something about you that cannot be gathered from other parts of the application.

The personal statement is a longer discussion of yourself, motivation, and experiences. It is also an important element of your application as 67% of residency programs cite personal statements as a factor in selecting students to interview. We’ve put together some tips to help you below.

“Do’s” of writing personal statements :

🗸   DO tell a story about yourself or share a unique situation. You are showing the reader your narrative about why you are a great candidate for residency.

🗸   DO make it human. Approach the statement as an opportunity to process life experiences and articulate the arc of your journey.

🗸   DO be specific. Clearly outline your interest in the specialty, and use concrete examples where able.

🗸   DO be candid and honest.

🗸   DO pay attention to grammar and writing style.

🗸   DO keep the statement to one page.

🗸   DO get an early start. We recommend to begin writing your personal statement during the summer between your third and fourth years of medical school to allow ample time for revisions and reviews. Be prepared to do many drafts.

🗸   DO include personal challenges you have overcome in your medical education journey so far.

🗸   DO get feedback. Have multiple people read your statement including faculty in your field.

What to avoid :

✖   DON’T tell the reader what an emergency physician does; he or she already knows this.

✖   DON’T belittle another person or specialty.

✖   DON’T overestimate your personal statement. The benefit gained from even an outstanding personal statement is still marginal compared with other aspects of your application which carry more weight.

✖   DON’T underestimate your personal statement. A poorly written or error-filled personal statement can drag down your candidacy.

✖   DON’T just focus on activities that the admissions committee can learn about from your application. Use this opportunity to give NEW information that is not available anywhere else.

Questions to Consider When Writing

Crafting a strong personal statement begins with self-reflection. Before you even begin writing, lay the groundwork for your statement by asking yourself the following questions:

Why are you choosing emergency medicine? If you want to help people, why don’t you want to be a social worker or a teacher (for example)? What interests, concerns, or values drive you in your studies, work, and career choice?

Think back to volunteer, shadowing, global health, research, work, and coursework experiences. What has been defining? Are there any moments that stick out? What did you learn about yourself or your future profession? How did you change after that experience?

What do you want the residency program to know about you as a person, a student, and a future colleague? What makes you a good fit for the profession and the profession a good fit for you?

What makes you unique from other applicants?

Additional Resources

Most universities and colleges also have writing centers that may be able to help you focus your ideas into a theme or read and give feedback on your personal statement.

*This resource is intended to serve as inspiration and a compass to guide your own writing. All personal statements or parts thereof may not be reproduced in any form without written permission of the author.

• Residency Application

The Top ERAS Personal Statement Requirements You Need To Know

Featured Expert: Dr. Michael Chung, MD

You’re tired, exhausted, spent; you don’t want to write another personal statement ever again, especially since ERAS personal statement requirements are different from medical school personal statement requirements, which means you have to write a completely new one. We get it. At this point in your journey, you already know things like how to choose a medical specialty , and whether you want to enter a family medicine residency or an internal medicine residency , but maybe your skills have been dulled by writing countless patient histories and physicals, which do not lend themselves to writing a personal statement (but they can, also). If that is the case, we can help you sharpen your writing skills, and give you strategies to mine your past and personal experiences that will make you a memorable candidate. This blog will provide a step-by-step guide to master your ERAS personal statement, regardless of the specialty you are going into and hopefully get you in on your first try.

>> Want us to help you get accepted? Schedule a free strategy call here . <<

Article Contents 22 min read

Eras personal statement requirements.

Learning How to Write, Again

You are unique, but so is everyone else. That’s the challenge of getting into any professional program, whether medical school, a residency, law school or an MBA, how do you stand out from all these other unique individuals who have also graduated medical school and are now your competition? 

What are the most competitive and least competitive residencies? Find out in this video:

The answer is simple – your personal statement.

Your personal statement is a safe space for you to get out anything that motivates you, inspires you, troubles you, makes you scared, makes you angry, or gives you strength. But neither is it a confessional. If you talk about all those things, you have to talk about how you made those emotions real through your actions.

Your residency personal statement can be an outlet for all the things you experienced during school or clinical rotations that you made a mental note of but didn’t know how or where to express it.

The first time you heard a patient cry out in pain.

The first time you saw a baby born.

The first time you felt a pulse stop. 

How did all that make you feel? How did you react? How did it change you?

These are the things that all residency program directors want to know (but, not only).

A great personal statement should cover the future, as well as the past.

What will this residency program add to who you are, as a future physician, researcher, and overall person? And vice-versa, what will you add to it, and how?

These are also important questions to answer.

We don’t have to tell you how important a personal statement is; that fact has been drilled into you since you applied to medical school. You want to make a great first impression with your personal statement as it directly addressed to the residency program directors.

But, let’s be real. The best residency personal statement will not save an application that is poor or below average in other areas, such as having too low a GPA, too many failed courses, or lack of experiences.

Still, many residency programs do review applications holistically, meaning they look at all the aspects of your application, not just the metrics. So, what you need to know is how to be creative, how to develop a voice and style that is unlike any other.

Of course, this is not easy. It can take years of practice and writing to develop an unmistakeable and uncanny writing style.

But, hopefully, by the end of this article you will have discovered the following:

• Learn how to write the why (you know why you want to enter this program, but how do you say it)
• The differences between average writing and great writing
• How to incorporate experiences, important events, emotions, people and other perspectives into your writing

Before we get to helping you find your voice, the ERAS system has a few requirements that you should know, which can help you format and structure your statement so you don’t go over the word length or use the wrong format. Word and page limits can seem daunting, like walls closing in on you. 

But they can actually be quite useful. Knowing you can only use a certain number of words should help you during the editing process, where the word limit will make you less afraid to remove words, sentences and paragraphs that you don’t need. But keep whatever you take out and use it in your interview or supplemental essays, if the program requires them.

The length of an ERAS personal statement is generally one page. In words, that’s about 500-600 words. The other format requirements include:

• Write your statement in plain text in either Notepad (for Windows) or Text Edit (for Apple)
• Write your statement directly into the online dialog box

These are all the technical ERAS personal statement requirements you need to know. But one thing we need to make clear, before we get to anything, is to give yourself a lot of time. You should start following these steps at least six months before you actually have to submit your application; taking into account all your rough drafts, rewrites, editing, asking for advice and letting others read your statement.

Now, let’s focus on how to start your personal statement, which can involve many different steps and strategies.

Finding Your Voice

You’re a smart, accomplished medical school graduate. We don’t have to explain what the ERAS is or how important it is, because you know all that. However, after years of working with hundreds of residency candidates like you, who we helped get into their programs, we know a thing or two about writing residency personal statements , and writing, in general.

And the first thing we want to say about writing an ERAS personal statement is:

Take the pressure off.

Think of writing your statement as seeing a friend or visiting a relative you haven’t seen in a long time. It’s an opportunity. You can finally say all the things you’ve bottled up inside or internalized from the four amazing and chaotic years you just had (longer, if you’re a non-traditional medical school applicant or took a gap year before residency ).

The pressure you and everyone else puts on you leads to panic and desperation. It leads to rushed, uninteresting, forgettable statements. It leads to cliches ( I’ve always wanted to be a doctor because I want to help people ). You don’t want that. The people reading your statement don’t want that. 

How do you take the pressure off?

Feel proud of all you’ve accomplished up to this point. You’ve done a lot! Look at your diploma, or a research project you participated in. Look over your old medical school personal statements and see how you have changed, and what is different about you now.

Let that give you the confidence you need to write confidently about all you’ve accomplished and all you still want to accomplish. But everything in moderation. Seeming arrogant or boastful is not good either.

Then, think about your failures. Pour water on all those cocky impulses by remembering when you completely failed your first block of exams or how an anatomy class left you in a haze of details you couldn’t remember.

This is you creating a voice. The good and bad. Complex, and interesting.

Working on your ERAS letter of recommendation?

Pre-Writing  

After you’ve relaxed, and gotten into the right mindset, start thinking about what you want to write. 

There are a few basics you should cover in your statement, such as:

• Why this program?
• Why this specialty?
• What makes you special, as a person, future resident, and physician?
• What have you done to show your commitment to medicine, or this specialty?
• Why medicine?

But here we return to the how . You know why you want to enter this residency (good reputation, expert faculty, etc.) but the trick is saying it in a meaningful and substantive way.

And here opinions differ.

Some suggest stating your reasons for wanting to enter the program right away in the opening or the second paragraph. But that method runs the risk of turning the rest of the statement into a recitation of your CV:

I want to join this residency because of this....

And here’s why...

We recommend beginning with a bit of your background first.

Talk about who you are (background; family); important moments in your life that made you choose medicine. Then talk about your progress; things you’ve learned (academically or personally) that have changed you; things that have influenced you to follow this branch of medicine, whether it be people, a class you took, a book, film, piece of music, or article you read.

Keep going forward in time until you reach the last few paragraphs where you tie everything together and state clearly and plainly why you are interested in this program, and what you would give to the program.

To recap, and this is optional, you can choose to use another outline:

• Something interesting about yourself (opening)
• Why medicine, or an “inciting incident” that made you choose medicine (second paragraph)
• Show what you did because your specialty excites you or makes you curious
• Talk about how the program reflects your interests, and how you connect to its mission

Start Writing

Then, start writing. Write anything and write often. Write. Every. Day.

Don’t fall into the trap of “waiting for inspiration” or “not feeling it today”. You have to sit down and spend all those uncomfortable hours in front of a blank page to write something great.

It’s good practice to help you develop a rhythm, style, and, discipline.

If you’re not sure what to write about, write about your firsts (first day of medical school, first biochemistry class, first interaction with a patient, etc.) When writing use active voice in the beginning and short sentences (here is where writing histories and note-taking will help you).

If you have a memory or first in mind, establish other details.

Where was it? Who was it with? What did it involve? What did you do?

Give the reader details that you remember and try to be as accurate as possible.

The more detail you include gives your readers insight into what you remember or think of as important (sounds, smells, colors) and that most importantly, you pay attention to detail; something extremely important in medicine.

And, at this point, don’t worry about word or page lengths.

Those don’t matter now. You can cut it all later. In fact, write more than the page or word count to give yourself a lot of material and then cut down later. The same way directors shoot hours and hours of film, only to whittle it all down to a few seconds.

With all this in mind, we’ll do something a little different. We’ll write a poor opening paragraph so you can compare your writing to something objectively bad.

We’ll provide the details like setting, people, and a short example to show what we mean.

The body of your statement is next. Referring to the questions above, it is in the body of your statement where you show, don’t tell. Just as Alice was about to mention her work organizing people to lobby Congress, in the middle of your statement is where can talk about a singular achievement, experience, person, event that put you on the path to this residency program. Since you have word limits, you usually want to talk about only one experience; you can mention other experiences in other statements you write to other programs or residency interviews .

But basically, you want the middle of your statement to be where you demonstrate how you’ve lived up to the ideals of the program you are entering; whether it was through opening a new line of investigation in a field of research. But don’t be lulled into thinking you have to mention something academic, scientific or related to medical science. You can talk about something personal that moved you – for example, in Alice’s case, it could be something like this:

I created an impromptu Facebook group of families living with diabetes, and we started sharing what we all did to get cheaper insulin. Some people went all the way to Mexico, or Canada to get cheaper insulin. And some, unfortunately, choose not to get their medication because they simply couldn’t afford it. With the support of my group, I contacted my Representative in Congress and asked what I could do to bring attention to this issue at the federal level.

She told me that the Senate committee that oversees the pharmaceutical industry was meeting so and that I should attend with my group. We all went to Washington, and it was during a break in one of the sessions when I started a conversation with a prominent endocrinologist, Dr. Sarah Capito. When I told her I was in medical school, she asked where I was going to do my residency. I told her I hadn’t decided yet, and she suggested NYU Grossman, if I was passionate about pediatric diabetes and endocrinology.

But we can cut this down.

I created an impromptu Facebook group of families living with diabetes, and we started sharing thinking about what we could do to get cheaper insulin. what we all did to get cheaper insulin. Some people went all the way to Mexico, or Canada to get cheaper insulin. And some, unfortunately, choose not to get their medication because they simply couldn’t afford it. With the support of my group,. To cover all my bases, I contacted my Representative in Congress and asked what I could do to bring attention to this issue at the federal level.

She told me that the Senate committee that oversees the pharmaceutical industry was meeting soon and that I should attend with my group. We all went to Washington, an In Washington, during a break in the session, I started a conversation with a woman who I later realized was a prominent endocrinologist, Dr. Sarah Capito. When I told her I was in medical school. During our conversation, she asked where I was going to do my residency. I told her I hadn’t decided yet, and she suggested NYU Grossman, if I was passionate about pediatric diabetes, endocrinology, and drug policy.

Of course, you won’t have this same exact experience. We are using this example to illustrate that it is better to show than to tell what you did, but your example could be something much smaller, but still, significant. Pull from anything you still remember vividly, preferably from your recent past, not from when you were a teenager or undergraduate.

Once you feel like you have relayed your passion and dedication to your specialty, then, you need to connect that passion to the program you are applying to. In Alice’s example, a single individual got her interested in NYU, but the final paragraphs should reveal what Alice has discovered on her own about the program, and what about it ultimately appeals to her.

You need to do the same. Research the program inside and out and take notes while you are researching. Jot down all the interesting facts and lines of research current residents are involved in or past residents did. At the end is where you also want to demonstrate a very important quality: humility.

Yes, you’ve accomplished a lot. You finished medical school and, in Alice’s case, you’ve shown your commitment to your field and improving lives, but you also want to talk about what you want to do after you finish your residency. What’s next? And here you can talk about what you still want to investigate, or how you plan to take an interdisciplinary approach to investigate something that interests you, or describe how you see yourself as a future physician. 

Let’s use Alice’s case:

NYU Grossman was not on my radar, but when Dr. Capito mentioned it, I became intrigued. I researched the program and found out that Dr. Capito was right, NYU Grossman hosts one of the best diabetes research programs in the country. Not only that, but research and instruction in performed at each of the medical school’s various branches throughout New York City, and the thought of living in New York City, while following my interests to investigate how to revise the diagnostic criteria for juvenile diabetes, which does not take into account the rapid rise in childhood obesity that took place after these criteria was established, and what role socio-economic factors play into children developing diabetes, is something that appeals to me.

But let’s cut it down:

NYU Grossman was not on my radar, but when Dr. Capito mentioned it, I became intrigued. I researched the program and found out that Dr. Capito was right. I was delighted to read that NYU Grossman hosts one of the best diabetes research programs in the country. Not only that, but research and instruction is performed at each of the medical school’s various branches throughout New York City, which is something that would aid my research in determining the socio-economic factors that play into children developing diabetes.

And then, for the finish:

No one in my family thought my brother would ever develop diabetes, and even though I was prepared to shoulder the burden for him and my parents, I want to discover ways to prevent diabetes in young children so it does not become a burden to anyone. I would like to improve diagnostic and management protocols to identify risk factors and ultimately reduce the number of children diagnosed with diabetes each year. By combining my personal experiences with my passion for research, I am confident that I will be at the forefront of advancing pediatric endocrinology and making significant contributions to the field.

Alice’s full, revised ERAS personal statement:

My younger brother’s diabetes diagnosis was my unofficial introduction into pediatrics. I was the one that had to take care of him. I was the one that had to inject him with insulin and show him how to inject himself, if necessary. I was the one who had to make sure that he stuck to his diet. I was the one that had to make sure we always had orange juice or other sugary foods in our house, just in case.

But I loved every minute of it. I felt good taking the burden off my parents who were busy at their respective jobs; my father, a construction worker; my mother, a hairdresser. However, as my brother and I grew into adulthood, he became more adept at taking care of himself, and I had already decided on a career in medicine. But when I was in medical school, I started to wonder what else I could do to help people with diabetes.

I did some research online and discovered that insulin is much cheaper in other countries for a variety of reasons. I learned that the exorbitant cost of insulin forces some diabetics to forego this life-saving medicine. Learning that made me feel like I had to do something. I created an impromptu Facebook group of families living with diabetes, and we started thinking about what we could do to get cheaper insulin.

To cover all my bases, I contacted my Representative in Congress and asked what I could do to bring attention to this issue at the federal and regulatory level. She told me that the Senate committee that oversees the pharmaceutical industry was meeting soon and that I should attend with my group to voice my concerns. In Washington, during a break in the session, I started a conversation with a woman who I later realized was an endocrinologist, Dr. Sarah Capito.

During our conversation, she asked where I was going to do my residency. I told her I hadn’t decided yet, and she suggested NYU Grossman, if I was passionate about pediatric diabetes, endocrinology, and drug policy. NYU Grossman was not on my radar, but when Dr. Capito mentioned it, I became intrigued.

I was delighted to read that NYU Grossman hosts both a top-notch pediatrics program but also one of the best diabetes research programs in the country. Not only that, but research and instruction are done at each of the medical school’s various branches throughout New York City, which is something that would aid my research in determining the socio-economic factors that play into children developing diabetes.

I want to ultimately combine my interest in pediatrics with endocrinology to discover ways to prevent diabetes in young children. I would like to improve diagnostic and management protocols to identify risk factors and ultimately reduce the number of children diagnosed with diabetes each year. I feel that by combining my personal experiences with my passion for research, I am confident that I will be at the forefront of advancing pediatric endocrinology and making significant contributions to the field.

Total Word Count: 504

Total Characters (no spaces): 2,374

This example covers all the things that we talked about as essential in an ERAS personal statement:

• A revealing opening
• An inciting incident, although we introduced it in the opening
• Showing, not telling
• Explaining why you are interested in your field
• Connecting your mission and skills with the program’s mission

But let’s write another applicant profile, and use the same formula to write about another program and candidate.

• Don’t put any more pressure on yourself than you already feel; approach writing your statement calmly, and confident that you have the knowledge, experience, and writing skills to write a great statement.
• Start as early as possible thinking about what you want to write about; write multiple drafts and let others read your work; but don’t let anyone write your statement for you.
• Develop your writing skills by writing every day; make it a part of your routine; even a page or a few paragraphs is enough to make you feel like you did something.
• For content, think about all your past experiences in medical school; think about things that made you feel real emotion (anger, shame, fear, joy) and focus on the details about that experience (who was involved? What happened? When did it happen? And, most importantly, how did it change you?)
• Don’t use cliches; be original.
• Put everything in context; or, put another way, make everything connect; don’t dwell on irrelevant details; mention the specific event, person, or experience and keep moving forward.

There aren’t many ERAS personal statement requirements for you to follow, but the point of writing your residency personal statement is explaining in rich, and concise detail, why you are interested in this specialty, program, and how you have prepared for it. You should write your statement relaxed and think of it in the same way you would an interview. Write as many drafts as possible and continue editing until you have a tight, coherent story.

Yes, but technically you are writing the personal statement for the residency program, it is only being uploaded to ERAS as part of your residency application, similar how you are asked to upload an AMCAS personal statement , but it has nothing to do with the service itself. But all residency programs ask for a personal statement, or letter of intent, in some cases, and you have to submit one.

The program you are applying to may have specific format or length requirements. Check with them to be sure, but if none is listed, try to aim for a maximum of 500 words or less.

You can talk about a lot of things in your ERAS personal statement, but you should focus on why you want to pursue your specialty, what you are looking for most in a residency program , why you want to train at this particular program, and what has influenced your decision to pursue both. You should focus on the time you spent at medical school and not go too deep into your past, unless its relevant to your choice of residency. Use your emotions, and experiences as stepping stones to talk about the actions you took to be an ideal residency candidate. 

Do not recite your research resume or residency CV ; do not disparage or speak ill of other specialties or programs; do not boast or be arrogant. Do not use unprofessional language. Do not talk in length about your past. Do not dwell on these events, but use them to move your narrative forward to a logical conclusion. 

Yes, it matters a lot. With that said, if your application is lackluster in other areas, a great personal statement may not (or may, you never know) won’t make much of a difference to the residency directors. However, if your application is otherwise stellar, a poorly-written personal statement can sink your chances. 

You should write a different personal statement for each program you apply to. Yes, that seems like a lot of work, but putting in the work to create new statements show dedication and passion and helps you improve your writing skills overall. 

No. If you think AI can help you write a residency statement, try using it and see what comes out. AI can only write according to the parameters you introduce. It does not have memories, experiences, and emotions. The best AI can give you is a generic, uninteresting blob of words that lacks the humanity all residency directors are looking for. The time and effort you put into humanizing an AI-generated statement could instead be put into writing it yourself, with a much better result. 

There are no set requirements other than typing your personal statement in plain text so you can transfer it to the online dialog box on the ERAS application. The format and content requirements are set by the program you want to enter, but they often center around questions such as, “ what do you hope to gain from our residency program? ” and similar questions about your goals and intentions. 

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How to write your personal statement for ERAS/residency applications

The personal statement is occasionally a chance to “make” your application, but it’s always a risk to “break” it.

Keep in mind: it’s only 1 page (literally—it should fit on no more than one page when printed from the ERAS application, which is somewhere around 750-800 words on the longer end; 600-650 is a better goal; mine was around 500). On one interview, I was told that the program’s main criteria for evaluating personal statements was not noteworthiness but rather inoffensiveness .

Questions to ask yourself in approaching the PS:

• What are the reasons for choosing the specialty?
• What are my career plans?
• What accomplishments do I want to emphasize?
• What outside interests do I have?
• What contributions can I make to the specialty and the residency program?

You don’t have to answer all of these questions, but answering one or two will help you get the point of view you need to get a draft going.

The personal statement is a chance to state why you are choosing a specialty (and a location or a specific program) and to try to convince the reader that you are a good fit. While you are trying to say that you are awesome, you cannot simply say you are awesome . Like fiction, you should show, not tell when possible. This is not a CV in paragraph form. You must be more subtle.

Things to do:

• Give yourself plenty of time to write; start now.
• Write more than one. Tell your story from multiple angles and see which one comes out on top.
• Often your first essay is not the best.
• Consider explaining gaps in your application (leave of absence, course failure, low Step 1)
• If there are particular programs you are desperate for, you may consider tailoring your statement for them. The individualized approach is obvious and is unlikely to make the desired impact. If you tailor, don’t be a sycophant (it’s too transparent). The most important time to individualize your PS is if you discuss, for example, your desire to be part of a big bustling academic center: make sure to change that if you are applying to a small community program.
• Be straightforward in your writing
• Edit and proofread your work carefully . Then do it again. And again. And then one last time for good measure.
• Be concise. Edit down until every word counts. I personally subscribe to the common reviewer adage: “The more you write, the less I read.”
• Ask for second opinions and feedback; you don’t always have to listen but it’s important to receive.
• Your parents and significant others are wonderful readers, but they are generally insufficient. They love you too much. Have your PS vetted by your Specialty and Faculty Mentors .

Things to avoid:

• Self-Congratulatory Statements
• Self-Centered Statements
• “Emotional” Stories (give it a try, but be wary). Telling your reader about your feelings directly often makes the feelings themselves feel contrived.
• Reality embellishment (anything you write is fair game as interview fodder; if you can’t discuss it at length, then it shouldn’t be there)
• Using tired analogies (or any analogies, really)
• Quotations (you couldn’t think of 500 words of your own?)
• Remember, your reader has a stack of applications. Don’t make your essay hurt to read, overly cutesy, or sappy to the point where it’s no longer convincing.

For most people, your personal statement will not/cannot stand out in a good way (standing out in a bad way, though, is entirely possible). Why you pursued medicine may have been an interesting story (hint: it probably wasn’t), but why you chose your specialty is likely even more banal. If you don’t feel like you have anything special to say, it’s because you don’t. That’s normal. Aim for competence.

There are sample essays available for perusal on medfools . I think even the “good” ones are pretty painful in general, but your mileage may vary. Here are some good tips from UNC. The AAMC Advisor also has some quick advice . If your remember your login, Careers in Medicine also has similar stuff.

These are very good recommendations. In addition to proofreading and seeking advice from friends and family, I would also suggest considering a professional editing service. Although some of them can be costly, they see thousands of personal statements and will be able to objectively tell you if yours is competitive. This article also provides some good advice on residency personal statements: https://www.codeblueessays.com/top-7-tips-writing-residency/

I don’t agree with the need for professional services for the vast majority of applicants, and I really dislike people promoting their services through comments on my blog. In this case, the linked article isn’t terrible, so I’m not deleting this.

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Residency Application Personal Statement Guide

• By Med School Insiders
• July 4, 2022
• Medical Student
• Personal Statement , Residency Application

The residency application personal statement is an opportunity to detail your professional development over the course of medical school. Why do you want to join your chosen specialty? Why are you qualified to do so? What will you contribute to the program?

Continue reading our residency application personal statement guide for detailed advice on how to craft your personal statement. We’ll also share residency personal statement examples and common mistakes to avoid.

The ERAS Personal Statement

The majority of your residency application focuses on your scores and grades, and this doesn’t shed much light on who you are as a person. If there is anything you feel is underrepresented in the rest of your residency application, your personal statement is the place to highlight it. This is your chance to tell your story the way you see it.

Do not enter this process believing all you need to do is rewrite your medical school personal statement from a few years ago. While they are both technically personal statements, they are very different. When you wrote your medical school personal statement, you were a wide-eyed premed. But residency programs aren’t looking for medical students—they’re looking for young professionals who have earned their doctorate, deepened their dedication to medicine, and immensely improved their medical knowledge.

The success of your personal statement depends on your ability to effectively communicate these changes. Keep the focus of your residency personal statement on your professional development and how your experiences in medical school have crystalized your desire to pursue your chosen specialty.

Why is that specialty the one for you? What unique experiences, skills, and qualities can you contribute to the program? Speak passionately about what you hope to accomplish. Be confident yet humble about what you have achieved so far.

Remember, outside of residency interviews, this is your only chance to share your perspective and provide context to your accomplishments. Why you ? What’s your story?

ERAS Personal Statement Length

The residency personal statement length technically allows for 28,000 characters, but you do not need to utilize this entire space. We recommend keeping your residency personal statement to one typed page, which is anywhere from 500-800 words, depending on your writing.

Don’t try to fill the space to create a longer essay if you’re not actually adding anything relevant or new to your personal statement. Remember, you want to keep your audience’s attention and engage each member of the admissions committee. Being overly long-winded or repeating what they already know is a surefire way to bore committee members.

One page is the standard length for residency personal statements. Be clear and concise with your language.

How to Craft a Personal Statement for Residency

1 | Illustrate Your Growth And Maturity

While residencies are educational, they’re quite a bit different from medical school. Residencies provide on-the-job training for people to acquire their medical license so that they can become a practicing physician. In order to be accepted into residency, your application needs to demonstrate that you are qualified.

Your residency personal statement must reflect your vastly deepened knowledge of and dedication to medicine. You are not the same innocuous premed you were when you wrote your medical school personal statement all those years ago. You are now a young professional with a doctorate, and this must be made abundantly clear to the residency program.

How have you developed professionally? Which aspects of your medical education have meant the most to you? Where have you made the greatest impact, where do you most want to make an impact in the future, and what about your experiences have made it clear to you why you belong in your chosen specialty?

Back up your ambitions with concrete, anecdotal examples of your accomplishments. Residency programs don’t care what you say you can do—they want the proof. Stay humble, but be confident about all you have achieved so far.

2 | Develop a Narrative Across Your Application

Your residency personal statement does not exist in isolation. It’s one aspect of your entire residency application, and that means it must work alongside all of the other components.

Do not simply regurgitate or rehash aspects of your CV or extracurriculars. The personal statement is an opportunity to expand and elaborate on aspects of your life, experience, skills, and assets that are not otherwise noted in your application. Don’t look at the personal statement as one more task to complete, but rather an opportunity to help decision makers see who you really are and why you would make an ideal residency candidate.

Use the personal statement to continue unraveling your personal narrative. This aspect of your application should work hand-in-hand with everything else to establish a clear and cohesive narrative of who you are and why you’re qualified.

Learn more: How to Develop a Cohesive Narrative Across Applications .

3 | Keep Your Word Count Down

You may technically have 28,000 characters, but that is far, far from what you should aim for. The standard length of a residency personal statement is one page in ERAS, which equals anywhere from 500-800 words.

Challenge yourself to be as clear and concise as possible. Show restraint and get your points across clearly and effectively in a short amount of space. Remember, you’re trying to engage your reader and entice admissions committee members. You don’t in any way want to bore them or risk that they don’t finish your personal statement due to its length.

If the first draft of your personal statement is longer than one page, continue editing and revising it until you’ve pared it down.

What aspects are superfluous? What words are not serving a clear purpose? How can you convey the same message in a shorter amount of space? Are there any areas (besides the conclusion) where you repeat yourself?

Utilize clear and direct language. Long sentences written with flowery language you got out of a thesaurus will not impress residency admissions committees.

4 | Start Early And Give Yourself Time

Starting early will give you the time you need to brainstorm, outline, write, revise, and edit your personal statement. Even though you’ve written a personal statement before, the residency personal statement is a different beast entirely, and it will require plenty of your time and attention.

Start thinking about your personal statement at the beginning of the year, many months before application season begins. Start by brainstorming ideas and reflecting on your time in medical school. What have you learned? How have you changed? What values do you continue to hold? Why were you drawn to a specific specialty?

Keep a journal or online document where you can continue to add your ideas and thoughts for your residency personal statement. By late spring or early summer, you should be outlining and writing a first draft of your personal statement.

This timeline will give you a few months to continue to revise and edit your personal statement.

View our breakdown of what you should prepare and work on each month leading up to residency: Residency Application Timeline and Month-by-Month Schedule .

5 | Take Time Revising and Invest in Professional Editing

Remember to allocate adequate time to the feedback and editing process. Spell checking tools are okay to start with, but remember these tools are only bots, and they will not be able to catch all mistakes or contextual issues.

Review your essay many times over yourself and gather feedback from qualified friends, family, acquaintances, or by hiring a reputable editing service. Whether or not you need to hire a service depends on if you know editors with adcom experience or who are intimately familiar with the residency admission process. For best results, look for an editing service that utilizes doctors with real admissions committee experience.

Learn more: How to Choose the Best Medical School Admissions Consultant .

Example of Residency Personal Statements

Utilize examples of successful residency personal statements to get a better idea of what admissions committees are looking for. It’s important that you use these examples to strengthen your knowledge of what’s expected, not to guide your own topic. Your own personal statement will be completely unique to your medical school journey, your specialty preferences, and what makes you an ideal candidate.

View our database of Residency Personal Statement Samples from real students who successfully matched into residency.

These sample personal statements are for reference purposes only and should absolutely not be used to copy or plagiarize in any capacity. Remember that plagiarism detection software is used when evaluating personal statements.

If you still feel stuck after reading residency personal statement examples, try completing a variety of prompts to get your ideas flowing. For example:

• What is your greatest strength, and how can that strength be applied to your residency?
• What major failures or setbacks did you encounter during medical school, and what did you learn from those experiences?
• When did you first know you wanted to become a doctor?
• What values are the most important to you?
• What do you believe is the most important trait to have as a doctor?

Utilize our 25 Medical School Personal Statement Prompts to Spark Ideas .

Residency Application Personal Statement Mistakes to Avoid

Common pitfalls are common for a reason. Admissions committees see these mistakes time and time again, no matter how many times medical students are warned. These common mistakes come into play when students rush their personal statement and don’t put adequate time into receiving feedback and acting on that feedback.

Avoid the following common residency personal statement mistakes.

• Don’t treat your residency personal statement like your medical school application.
• Don’t miss spelling or grammar errors in your essay. Ensure you have plenty of time for revisions and editing.
• Don’t list your accomplishments or rehash your CV and extracurriculars.
• Don’t use a thesaurus to come up with larger, more complicated words.
• Don’t overuse the word I. Doing so makes you more likely to state your accomplishments instead of telling a story.
• Don’t state the obvious or use clichés, such as your passion for science or wanting to help people.
• Don’t ignore the feedback you receive from experienced editors or editing services.
• Don’t speak negatively about another student, physician, or healthcare professional.
• Don’t lie or make up stories. You may be asked about anything in your personal statement during interviews.
• Don’t discuss anything in your personal statement that you won’t feel comfortable speaking about during residency interviews.
• Don’t plead for an interview or opportunity.
• Don’t procrastinate on your personal statement. You should be thinking about it months before your application is due.
• Don’t submit your personal statement before gathering feedback from multiple, reliable sources.
• Don’t use a personal statement editing service that does not utilize real doctors with admissions committee experience.

Residency Application Personal Statement Editing

Med School Insiders can help you prepare a stand out residency application that will help you match into your ideal program. We offer a number of Residency Admissions Consulting Services tailored to your needs, including comprehensive personal statement editing .

Our residency personal statement editing services include careful analysis of content and tone in addition to insights on how to improve your essay to impress residency program admissions committees. Your essay will be edited by a real doctor with admissions committee experience who knows the residency program admissions process inside and out.

For more strategies as well as the latest medical school and industry news, follow the Med School Insiders blog , which has hundreds of resources, guides, and personal stories, including a detailed guide on the residency application process. Read our ERAS Residency Application Guide , which is updated each application cycle.

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Accepted Admissions Blog

Everything you need to know to get Accepted

July 11, 2022

13 Essential Do’s and Don’ts for Your Residency Personal Statement

Residency applicants can submit applications via ERAS (Electronic Residency Application Service) starting September 7th. Don’t wait until the last minute – get cracking on those residency essays now!

Why is your residency essay so important?

Your personal statement is a vital part of your residency application ; it’s where you’ll explain why you’ve chosen your specialty and show the committee why you’re the best candidate for training. And unlike other pieces of your application (such as your letters of recommendation or your medical school transcript), your personal statement is something that you have complete control over. 

For a knockout personal statement, heed these do’s and don’ts!

• DON’T reuse your med school personal statement When you applied to medical school, you had to demonstrate an interest in medicine and demonstrate that you had the potential to become a successful doctor. At this point in your education, you are a doctor – or about to be one. Unless your premed school career is very relevant to your specialty choice, there’s no need to explain why you originally pursued medicine. And if you reuse your med school personal statement, your specialty decision could come across as unformed or immature.
• DO explain why you have chosen your specialty Your decision to pursue a certain specialty is a personal one, and program directors want to hear about it. Did you have a mentor who helped you see dermatology in a new way or did you love your time in the pathology lab? What is it about delivering babies that thrills you more than caring for them after they’re born? Use specific examples to illustrate your story and your distinctive experiences and perspectives. Most importantly, where do you see yourself in the future? Make your choice unambiguous and your commitment undeniable.
• DON’T offer superficial or generic explanations for choosing your specialty “Internal medicine is like solving a puzzle.” “GPs serve as gatekeepers.” “The OR just feels like home.” Cliches like these – without the proper care – can be the death knell for personal statements. But what if you do love diagnostic puzzles, or enjoy helping patients navigate the healthcare system? What if you really do feel most comfortable in a surgical environment?
• DO bring out your unique experiences and perspectives Sharing the very specific details of your experiences and supporting your explanation can elevate your reasons from a generic cliche to a specific, and personal insight. Use anecdotes to illustrate your story and bring your unique experiences and perspectives to life. To explain why you like the fast-paced energy of the emergency room, share a particular experience you had there, how your people skills and your ability to stay calm under pressure came into play, and how you felt a sense of accomplishment in helping patients in distress. To explain why pain medicine appeals to you, you might mention how you connected with an anesthesiologist who opened your eyes to the potential of this field. The more examples you can give about why this specialty is the specialty for you, the better.
• DON’T sound pompous or self-important When describing your skills, be mindful of the line between confidence and smugness. You want to sound enthusiastic and confident, but never arrogant or boastful . For example, it can be very off-putting to a reader if you talk about how work was too easy for you, making it sound like you think you’re more accomplished than everyone you worked with. After all, your readers are considering you as a potential colleague.
• DO emphasize your strengths with tact and grace You’ve gained some valuable technical skills and exposure to clinical practice, but so have all your classmates. Which of your unique qualities will make your #1 residency program rank you as their #1 choice? Your personal experiences, both in medical school and outside, reveal more about you than your CV and USMLE Step exams. A good way to think about this is in the context of what’s needed for that specialty. Will the listening skills you developed through mentoring premeds help you as a family practitioner? Have quick reflexes, honed through years of playing piano, prepared you for the technical dexterity you’ll need in surgery? Will teamwork skills developed at the student-run clinic help you contribute to an obstetrics team? Select specific examples that demonstrate your strengths and make your essay come alive.
• DON’T send the same personal statement to every program You’re probably applying to many residency programs and the thought of tailoring each one is daunting. Yet each program has certain distinctions that make it unique. If your personal statement talks about how much you love research and hope to continue that pursuit during your residency training, program directors in community-based programs might not think you’re a good fit for them. On the other hand, a completely generic statement of what you’re looking for in residency won’t appeal to anyone. How can you show your interest in specific programs without getting overwhelmed?
• DO create multiple interchangeable versions of your personal statement While it’s unreasonable to suggest writing a different essay for every school, tailoring certain features in a limited number of essays can be a useful strategy. You might have one version for academic programs that emphasizes your future research interests, while your version for community-based programs leaves that line out and focuses on clinical opportunities. Or you might have a version for rural programs vs. urban, or for programs in your preferred geographic location vs. the rest of the country. ERAS allows you to save multiple versions that you can upload to certain schools – just be sure you give each one a unique name to keep them straight.
• DO tailor your essay to your top program Do you have a dream program, one where you’re sure you’d be able to excel? If so, it’s well worth the extra time and effort to detail exactly why you want to rank it #1. This may sound like a lot of work, but it really doesn’t take long to identify why you want to work with a specific researcher or continue learning where you had a great externship. Don’t underestimate the bonus points you can get for this approach. Tailoring your essay to their specific offerings demonstrates that you’ve done your homework and are genuinely interested.
• DON’T use all 28,000 characters for your personal statement ERAS permits 28,000 characters for your essay – around 7,000 words! – but no residency director wants to read even close to that much. Instead, stick to a one-page essay – usually 600-800 words – that addresses your key points. Your essay will be more effective if you’re more to the point and concise. In order to do that well, 
• DO keep your purpose in mind As you write, remember that you’re trying to land an interview, not detail every aspect of your medical school training. If you throw in everything but the kitchen sink, your story will be generic and lack any impact. Instead, select the key experiences that led you to your chosen specialty, the details that will demonstrate your fit for it, and where you see your future contributions in this field.
• DON’T submit without proofreading In their rush to submit, some applicants skip this step, only to later find a typo they’re unable to correct. To avoid this, take a break from writing – at least a few hours, or better yet, a day – before carefully proofreading your essay. Try reading aloud as you go along. Since your ear often picks up what your eye misses on the screen, you’ll be more likely to catch awkward phrases, repetitive sentences or ideas, or other glitches.
• DO have someone else also read your essay Even after you’ve done your own quality control, your own writing is so familiar that it’s all too easy to miss a typo. You also want to ensure that the entire essay reads well, hitting the high points that are most important, and striking the right tone. Getting the all-clear from another reader will give you confidence that you are ready to submit!

You’ve worked so hard to get to this point in your journey. Now that you’re ready for your next achievement, make sure you know how to present yourself to maximum advantage in your residency applications. In a hotly competitive season, you’ll want a member of Team Accepted in your corner, guiding you with expertise tailored specifically for you. Check out our flexible consulting packages today!

Related Resources:

• From Example to Exemplary , a free guide to writing outstanding application essays
• All You Need to Know About Residency Applications and Matching
• M3 Journaling: How to Do it and How it Can Help Your Residency Application

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Residency Personal Statement Writing & Editing Services

We know exactly what the admission committee is looking for in applicants. So we can craft a brilliant residency personal statement that stands you out from the crowd.

OUR WAYS TO LEAD YOUR PERSONAL STATEMENT RESIDENCY TO WIN

We craft each statement based on the filled Questionnaire exclusively from scratch. There’re no templates or cliche phrases to make your document only about you.

Your residency application document will be 100% customized to a particular residency program, emphasizing your traits & program's specifics, proving you're the best fit.

Every application document we produce is crafted by our medical experts with strict conformity to the ERAS® application system requirements & standards.

Request as many document revisions as needed until you're totally satisfied with it – we’ll be glad to rework and polish your residency personal statement to perfection.

All of our writing service experts are verified degree holders with years of field expertise, knowledge of admission processes & experience in application docs creation.

Your money will be returned if there're any issues with the text we cannot fix. Just drop a line to our support managers, and get a refund effortlessly without any questions.

WE CAN DO PERSONAL STATEMENT FOR RESIDENCY & ANY OTHER APPLICATION DOCS

Get the most from our writing service & editing support for all types of residency admission documents!

WE HELP WRITING A PERSONAL STATEMENT FOR RESIDENCY & OTHER PROGRAMS

Highest quality writing & editing assistance, no matter where you're going to apply!

WE KNOW HOW TO WRITE A PERSONAL STATEMENT FOR RESIDENCY PROGRAM YOU CHOOSE

Meet our personal statement writers.

“I am always in touch with the support team to get feedback from my clients. And knowing that they were satisfied with my assistance and were successfully accepted warms my heart.”

Not a single imperfection will be left in your document if Lyndsey take it over. Professional writing & editing are her specializations, and perfectionism is her main service trait. Be sure of the best results – she'll not agree to anything less.

“I feel true satisfaction and big joy assisting everyone in finding the right words to tell their unique story that sounds in their voice”

Patrick’s prominent trait is the ability to create masterpieces from a vast range of random facts. He likes to communicate with customers and delve into their unique stories. Many clients often feel like Patrick has known them for years.

"My experience in crafting residency admission documents can serve you well."

You’ll be surprised by the variety of programs Carlos has dealt with. He’s a passionate expert whose smooth transitions and ability to structure large amounts of information give him the highest praise.

“I can assist with all types of admission documents you may require when applying for residency. And your positive feedback about my work is what I love specifically.”

His expertise and talent are remarkable. Having Joe’s writing or editing service is always a winning option.

“Feeling your voice in application documents is what makes them unique and remembered by the committee. And I’m good in such transmissions!”

Angela is not only our leading writing service expert but a respectable member of the admission committee. So she knows how to write a personal statement for residency that wins – the results of her work are always incredible.

“It doesn’t matter to me what residency program you’ve chosen. With my assistance, you’ll be accepted everywhere!”

Jessica is the top pro when it comes to complicated admission cases. She successfully copes with in-demanded program enrollment and helps her clients beat even the highest competition. Having such an expert means victory only, so entrust your document to her, without a doubt!

“I love to pay attention to details and particular facts, covering which allow me to create non-trivial & eye-catching documents.”

Remarkably, it was Conrad who assisted us in compiling the Questionnaires provided for your document personalization. He knows about the perfect structure and the information the committee wants.

CUSTOMERS ABOUT OUR RESIDENCY PERSONAL STATEMENT HELP

How we work.

Place an order using our simple order form, 24/7 online chat, or a callback. Choose the service you need, deadline & volume. Don't forget to attach the filled Questionnaire and other materials, if any (like a CV, previous statements, resume, etc). You can upload them while ordering or add later via your Customer Area. We’ll assign your residency personal statement to your writer only after receiving materials for personalization.

As our service providers are full-time experts, they work only on prepayment. So pay for the writing or editing services securely online. After, you'll get a payment confirmation by email and data for the Customer Area login.

As payment is made, you'll get login data to get into your Customer Area. Your writer will start with the personal statement residency after receiving your materials. In your Customer Area, you can: communicate with the writer (to ask any questions, add more details, brainstorm fresh ideas, and more), request edits, or turn to our support team with any questions.

We work in such a way that when the writing expert finishes with the first draft, you'll get a notification of its readiness and be able to download it to review. After that, feel free to request a residency application doc revisions & add comments. Unlike other services, you can request edits as many times as you need. Whether it's 2 editing circles or 20 – you have 14 days to get them made free of charge.

Get updates on residency application document preparation in the best way for you.

Contact a writing expert directly, upload the text, request revisions & place new orders.

Turn to support managers 24/7 if any questions about your order or our writing services.

Residency personal statement help

Professionals from our residency personal statement writing service believe a personal statement is a decision-maker when it comes to selecting people for a medical residency program or fellowship. Creating this kind of document can be a stern challenge. If you would like to be a radiologist, pathologist, cardiologist, or family doctor, a decent personal statement is a pivotal part of your application. No matter if you are looking for an advantage over other applicants or some idea of how to start composing your document, writing a personal statement is uneasy. You have only one opportunity to impress the committee as favorably as possible! Our expert writers are able to craft a fabulous residency personal statement that will make you appear different from the rest of the candidates. Bear in mind ordering a residency application personal statement from our devoted team of specialists so as not to miss a chance to invest in your future career!

How important your residency statements are

A residency statement is just one piece of your application. However, they are often the most important. Many of the other applicants will have the same qualifications and experience as yours. Thus, your personal statement is the only method that you can use to make your application stand out from the crowd. Nevertheless, composing a personal statement for the residency that is going to be effective is not simple at all.

Many applicants can struggle for a long while with their writing and still submit a statement that they are unhappy with. People are merely not sure about what they should include in their statements and how to craft something that will truly get them noticed. That’s why so many applicants turn to professional residency personal statement help.

What should your ERAS personal statement include?

Every personal statement must be as unique as possible. There are also some things that you must always ensure that you cover to show the committee that you are the right person for the program. These will usually include all of the following:

• Why do you have a strong interest in the field in which you are applying? What has made you interested, and how have you developed that interest?
• What skills and other attributes do you have that will ensure that you will be a success in this field?
• What are your future goals for your career in this field? Why have you chosen this specific residency program and not another?

Residency personal statements by expert writers and proofreaders

Getting selected for a post-graduate residency program is a hard task. The number of residency programs that are federally funded is capped. It is not likely to change so far, though the number of first-year medical students and, therefore, that of residency application personal statements is increasing, and medical organizations require the government to solve this. The situation can become different, but not soon. Talking of US medical graduates, they typically finish their studies with $200K in student loan debt on average.

It may be considerably hard for a medical student to compose a professional medical residency personal statement not only due to the formatting but the time and effort that are needed. Students also lack time to create a powerful statement because their schedules are busy.

Moreover, students are not taught how to recommend themselves. Similar to a professional resume, a personal statement needs a mix of creativity, writing skills, and knowledge of what the reader anticipates. That’s why an ideal surgical residency personal statement must also contain other things. That’s where we can help you succeed. We realize the significance of a high-quality residency personal statement and truly have the desire to assist you!

What ERAS application documents can we help with?

Our experts have vast experience in creating residency application documents, so they will surely do what you need. It can include all of the following:

• PERSONAL STATEMENT. Writing a personal statement for the residency is complicated, but our specialists will make it easy for you. They work directly with you to make sure that your writing will fully reflect just what the committee wants to see. Writing is unique and corresponds with the standards to get you noticed.
• CV OR RESUME. Just as with a job, you will need to ensure that your resume perfectly reflects just what they are seeking. Our specialists know how to present info in a way that will be obvious to the reader.
• LETTER OF INTENT. Our specialists can make sure that your reasons for application are clear and compelling and make your letter different from many others that will be read. We work with you to ensure that you will get the best results, and you will always receive a letter that is written perfectly.
• LETTER OF RECOMMENDATION. A good reference can go a long way to helping the applicant win a place. However, it is far from easy to write. It is not just a matter of what you say. It is also a matter of what you fail to say. Our specialists will work with you to ensure that you will submit an LoR that will be highly effective.

Our residency personal statements are all about quality

Our expert writers are able to deliver a fabulous personal statement. They all undergo rigorous writing and editing training. Consequently, they know how to describe your practical experience, unprecedented insight, creativity, and research skills, which admission review committees are searching for. Our expert personal statement editors constantly improve a multitude of personal statements, and these belong to various fields of study.

Every personal statement is out of the ordinary. Each is composed to reflect the client’s personality and skills. Our personal statement writing service can make you closer to achieving your objectives! Professional emergency, cardiology, and psychiatry residency personal statements written by us have already benefited a great many applicants for different programs.

Entrust our personal statement writers

The writers strive to get you selected for the program you have chosen! We know what to include and how to include it in a document for sure! If you turn to us, you will receive a personal statement of the highest quality possible! The percentage of those who, thanks to us, got into the programs they were applying for is close to 100%!

Our expert personal statement writers are knowledgeable about how to use the info you provide and emphasize your best attributes! We can compose a residency personal statement for almost any specialty! Thanks to us, you have the opportunity to save your energy, time, and money. Thanks to us, you have the opportunity to do things connected with self-development rather than struggle with a personal statement.

Our residency personal statement services

We can help you leave an exceptional impression on the admission committee with a brilliant residency personal statement! Here is what we can offer:

• We compose impeccable, concise, and powerful personal statements for the residency!
• We concentrate on your best features and describe them as masterfully as possible!
• We have awesome customer support that can help you at all stages of creating your document!
• We ensure that your residency personal statement emphasizes you as an individual!
• We can proofread and edit a residency personal statement that you already have!

When working on your residency personal statement, our writers make it top-notch! We aim at meeting your expectations and even more. If you already have a residency personal statement but are not sure about its quality, turn to our expert personal statement editing service, and our editors will perfect it! We are very proud of the fact that clients of ours got residency positions, thanks to our effort.

Choose our residency personal statement services

• We hire only the best writers: they are specialists in composing personal statements for every medical specialty.
• Our rates are very affordable in comparison with those of other writing services.
• We are knowledgeable about how the admission committee selects candidates.
• We understand what admission committees want applicants to possess.
• You can communicate with your writer directly during the process of creating your document.
• We make revisions of your residency personal statement until you are fully content with our work.
• We never duplicate documents: residency personal statements are all personalized and written from scratch.
• We offer a full money-back guarantee.

Our personal statement writing service is committed to providing you with a superb residency personal statement that will make you get selected for the program you have opted for.

How can you get help from our residency personal statement editing services?

If you need assistance with writing or editing your personal statement for the residency, we will simplify the process. We offer you an easy way to complete your application up to standard.

ERAS Changes to Personal Statement Format

AAMC’s ® ERAS ® system generally makes small changes to their systems to improve performance and generally make life easier for medical residency applicants. This year, they’ve made quite a few big changes to their timeline , but there was an unexpected change as well.

This year, ERAS announced they would be allowing several additional formatting options on the Personal Statement page such as:

• Strikethrough
• Align Right
• Increase Indent
• Decrease Indent
• Insert hyperlink

A Note from ERAS: “ Personal Statements created outside of MyERAS should be done in a plain text word processing application such as Notepad (for Windows users) or SimpleText (for Mac Users). Personal Statements created in word processing applications not using plain text may contain hidden and potentially invalid formatting. ”

But, what does this mean?

While it’s kind of ERAS to allow for more freedom in formatting for the Personal Statement– just because it’s available, doesn’t necessarily mean you should use these options.

The medical residency Personal Statement is a professional and formal document , and should be treated as such. You wouldn’t normally use bolding, italics, underline, or strikethrough in a formal document as these are looked at as unprofessional.

You should NEVER EVER use:

• Bullets – All content should be in paragraph form, bulleted lists are lazy!
• Numbering – For the same reasons as bulleting.
• Centering – Not considered proper formatting for a professional document.
• Align Right – For the same reasons as Centering.

You may consider using:

• Increase/Decrease indentation

Use these tools with caution. Aligning left should be ok, because this is common formatting for any written paper. However, indenting can eat up valuable space in your document. If you choose to indent, consider not putting spaces between your paragraphs (this is not advised as it makes the document harder to read).

If you have a professional website, possibly consider hyperlinking to that website to help Program Review Committees get to know you better beyond the Personal Statement . But, this will only work if the Program Director is reading the Personal Statement on a computer as opposed to a print out.

These new changes to the Personal Statement formatting options are exciting, but remember to use common sense when deciding to use any of them. If you are in doubt, it’s better to go without.

Related Posts

Strategies for Starting Your Residency Personal Statement Early

4 Keys to a Successful Residency Statement

Brainstorming Your Way Through the Residency Personal Statement

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Recent posts.

• Crafting a Cohesive Application: Aligning Your Personal Statement with LORs
• Why Writing Your Residency Personal Statement Early Pays Off
• Residency Interview Planning: How To Plan Cost-Effective Trips
• Interview Prep: Anticipating Questions Based on Your Personal Statement
• How NOT to Write a Medical Residency Personal Statement
• Common Mistakes
• ERAS Application
• Post-Match SOAP
• Residency Personal Statement
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Steven Ruby MD Associate Director of Advising

Dr. Ruby is a distinguished vascular surgeon who has completed his general surgery residency at Columbia-Presbyterian Medical Center and a fellowship in Vascular Surgery at Harvard Medical School, and has held numerous leadership positions in various surgical societies. He is a founding member of Vascular Associates of Connecticut.    

Joel Ramirez MD Associate Director of Advising

Dr. Ramirez is an integrated vascular surgery resident at UCSF who is passionate about teaching and tutoring for several board exams. He has served on the University of California, San Francisco School of Medicine admissions committee and is committed to being a leader in medical education.        

Susan Choo MD Associate Director of Advising

Dr. Choo completed her pre-med education at UC Berkeley and got her medical degree at UC San Diego. She is a board-certified pediatrician and has served on the admissions committee, reviewed applications, and worked with UC Irvine to teach and prepare students for the application process.    

Wendy Gammon MA, MEd Director Writing Advisor

Wendy has worked as an admissions screener for the Internal Medicine Residency Program at Overlook Hospital, a pilot case developer with the NBME for the USMLE exam, and an assistant professor of medicine and director of the standardized patient program . She holds two master's degrees in English and education and has taught several AP courses.

Kachiu Lee MD Director of Direct Med (BS/MD) Advising

Dr. Lee is a board-certified dermatologist and an assistant professor of dermatology at Brown University. Dr. Lee has a passion for medical education and also does research in developing new treatments for skin cancer.  She specializes in BS/MD admissions, with more than 95% of her clients getting interviews for BS/MD programs each cycle.  

James Weintrub MD Associate Director of Advising

Dr. Weintrub trained in general surgery at Boston University, plastic surgery at McGill University, and microsurgery at the Texas Medical Center. As Chief of Plastic Surgery at the Providence VA Hospital & Clinical Asst. Professor of Surgery and Family Medicine at Brown, Dr. Weintrub has helped scores of aspiring physicians get accepted into medical school.

Ed Walsh MD Associate Director of Advising

Dr. Edward Walsh is an Emergency Medicine physician who graduated from the University of Virginia School of Medicine. He is especially interested in medical education and preparing students for the challenges of medical school and beyond, also serves faculty member at the James Madison University Physician Assistant program.

Ziggy Yoediono MD Associate Director of Advising

Dr. Yoediono received his MD from the University of Rochester, and did his training at the Harvard Longwood Psychiatry Residency Program. He has worked at Duke as a pre-major advisor and admissions interviewer. Dr. Yoediono co-authored papers published in The New England Journal of Medicine and Academic Medicine.    

Newsha Lajevardi MD Associate Director of Advising

Dr. Newsha Lajevardi is a board-certified dermatologist who practices medical, pediatric and cosmetic dermatology, cutaneous surgery, and laser surgery. She has a nontraditional path to medical school and is highly involved in the application and interview process for prospective dermatology residents.

James Kelly MD Associate Director of Advising

Dr. Kelly attended Georgetown University for both undergraduate and medical school. He completed his Ophthalmology residency at North Shore/Long Island Jewish and is now in private practice, as well as helping Ophthalmologists prepare for their oral boards. He enjoys traveling, live music, and sports.    

Ed Lipsit MD Associate Director of Advising

Dr. Lipsit is a Board Certified Radiologist with extensive experience in diagnostic ultrasound. Currently, he is an Associate Clinical Professor of Radiology at The George Washington University School of Medicine and Health Sciences and serves as an educational consultant. Dr. Lipsit has also been involved in admissions consulting for several years.    

David Flick MD Associate Director of Advising

Dr. Flick graduated Magna Cum Laude from Loyola Marymount University and attended medical school at UC Irvine after receiving the Army health professions scholarship. He has served as a flight surgeon for the Army. While at the UC Irvine School of Medicine, he was an admissions committee member.

Renee Marinelli MD Director of Advising

Dr. Marinelli has practiced family medicine, served on the University of California Admissions Committee, and has helped hundreds of students get into medical school. She spearheads a team of physician advisors who guide MedSchoolCoach students.

Need more comprehensive help for the match?

HOW OUR ERAS EDITING PROCESS WORKS

Your residency advisor will use our comprehensive intake form and spend time getting to know you on a personal level to find out what makes you unique.

Using your individual story, your Physician Advisor will work with you to brainstorm a cohesive narrative about the speciality of your choice.

Develop and Organize

Once you have decided on content, your Writing Advisor will help you develop and enhance your story, turning your ideas into an organized and cohesive essay that puts your experiences in the spotlight.

Edit and Finalize

After a few drafts, your Writing Advisor will refine your prose and correct smaller writing errors that stand in the way of excellence. Your Physician Advisor will then approve the final product.

With the help of your team of residency advisors, you will craft an ERAS application that will get you interview invites, and lead to the match outcome you want!

Meet a Residency Advisor

Dr. Choo is a former Associate Program Director at the CHOC Children’s and UC Irvine residency programs

MedSchoolCoach has the experience:

12k+ students helped

Unmatched experience, meet some of our residency advisors.

Physicians with Residency Admissions Committee Experience

Amar Mandalia MD Associate Director of Advising

Dr. Mandalia was a member of the University of Miami Admissions Committee, an accomplished medical writer and advisor to hundreds of successful applicants.

Henry Ng MD Advisor

A trailblazing physician and advocate, Dr. Ng has spearheaded LGBT health initiatives, founded Ohio's first LGBT-focused PRIDE Clinic, and achieved numerous accolades for his work in healthcare diversity and inclusion. Dr. Ng was an assistant dean and member of the Case Western Reserve University School of Medicine Admissions Committee.

Megan Flynn MD Master Advisor

Dr. Flynn has been involved in both medical school and residency admissions committees and is dedicated to collaborating with anyone interested in pursuing medicine. She is passionate, compassionate, and excited to work with you.

Alexis Dallara-Marsh MD Advisor

Dr. Dallara-Marsh is an esteemed neurologist and epileptologist in Bergen County, New Jersey, with a notable academic journey, comprehensive training in child neurology and epilepsy, an active role in mentoring and academic admissions, and a research interest in Palliative Care. Dr. Dallara-Marsh has extensive admissions experience.

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Frequently Asked Questions

We have physician advisors across multiple specialities, and when appropriate, we'll do our best to pair you with one in the particular speciality you are looking at matching into. However, we cannot guarantee this, and there are times when another advisor may actually be a better fit!

With MedSchoolCoach, you get the advantage of having a Physician Advisor and Writing Advisor to help you develop your story. Our Physician Advisors have sat on admissions committees and have evaluated thousands of applications, so they understand exactly how to bring out the best in an applicant. Our Writing Advisors are professional writers and editors who will help you refine your concepts and create a compelling essay. This combination results in an extremely powerful team that will take your application essays to a new level.

Yes! All our essay editing packages come with brainstorming time with your Physician Advisor. Your Writing Advisor will also provide you with a worksheet to help you outline your narrative.

We use our advising portal, CHART, to organize your essays. When you upload your drafts to the platform, your Writing Advisor will review them in detail and then provide constructive feedback on how to improve them. As you get closer to a final draft, we will focus on things like word choice, sentence structure, and grammar.

Advisors provide feedback within 24-72 hours of submission. This allows enough time for in-depth edits.

More Questions

Application advising reviews.

David Flick was Incredible for ERAS!

I had a wonderful experience with David, who helped me with my residency application. He was available every step of the way, and fielded all of my questions in an extremely timely manner (often within the hour). His edits to my personal statement and CV portions were thoughtful and informed.

He also remained available throughout the interview and ranking process. He helped me with interview prep in addition to weighing in on my rank order list and how to best organize my thoughts on each program. In the end, I matched at my top choice, in no small part to David's contributions throughout the entire process. I cannot sing his praises enough!

Exceptional guidance and support for my ERAS personal statement

I am incredibly grateful for the support I received from MedSchoolCoach's Residency ERAS Personal Statement Consulting & Editing service. The team of Physician Advisors and Writing Advisors worked closely with me to understand my unique journey and craft a compelling personal statement. Their expertise in residency admissions committees was evident, and their guidance helped me highlight my strengths and aspirations effectively. With their help, I received interview invites and matched into my top-choice program. I highly recommend MedSchoolCoach for anyone seeking a competitive edge in their residency application.

Personalized attention that made a difference in my application

Working with MedSchoolCoach's Residency ERAS Personal Statement editing was an excellent decision. The personalized attention I received from the Advisors was invaluable. They took the time to understand my unique experiences and goals and guided me in developing a standout personal statement. Their expertise and insights helped me effectively convey my passion for my chosen specialty. With their help, I received interview invitations and secured a spot in my desired residency program. I am grateful to the entire team at MedSchoolCoach for their support throughout the process.

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A Look Inside the Exorbitant Costs of Applying to Residency

— the expense creates a barrier to equity and excellence.

by Andrea Zhang May 2, 2024

I remember sitting at my desk in January 2020 preparing to budget my costs for the upcoming medical school application cycle starting in May 2020. Speaking with other friends who went through the process, I heard that I should budget a few thousand dollars for the application, flights, and hotels for the interview cycle. During that period, I worked as a research assistant at the NIH and was making roughly minimum wage. However, for better or worse, COVID-19 restricted interviews to being held virtually. While I had more difficulty getting a sense of each medical school without visiting in person, I was thankful I could at least save on interview travel costs.

Now, 3 years later, I'm preparing to apply for residency, and I am staggered by the costs of yet another application process. It poses an immense burden on us, as medical students, and perpetuates inequities in the medical field.

To apply for residency, medical students need to complete the United States Medical Licensing Examination (USMLE) Step 1 and Step 2, which cost $670 each (and even more for international medical graduate (IMG) students), and to my knowledge, no financial assistance program currently exists. For the application process, most medical students apply through Electronic Residency Application Service (ERAS), and fees vary depending on the number of applications as well as the number of specialties. Some applicants, including myself, will dual apply if they are applying to a competitive specialty to increase their chances of matching.

Based on 2024 fees, if an internal medicine applicant wanted to apply to 35 programs -- the average number of applications submitted by U.S. MD medical students in the 2024 cycle* -- it would cost them $734 ($654 ERAS fee + $80 USMLE transcript fee). However, applicants to more competitive specialties such as orthopedic surgery submit about 66 applications, on average, which costs $1,571 ($1,1491 ERAS fee + $80 USMLE transcript fee).

I tried looking up the cost breakdown for both USMLE step tests and ERAS application fees to see how much of the cost goes towards administering the USMLE step tests and ERAS application processing versus how much goes towards the USMLE and Association of American Medical Colleges (AAMC) as organizations, but I was not able to find clear numbers. While some students may be able to take on additional loans to cover the cost of USMLE tests and the application fees, they will still be responsible for the principal and interest fees. For those who are socioeconomically disadvantaged, the costs may be a factor in dictating the number of programs they apply to, which could potentially limit their opportunities for career advancement.

As an upcoming residency applicant, I factor the number of residency programs into my cost of applying. Currently, my specialty interests include neurology and psychiatry, and I will likely apply to the number that the average applicant does in those specialties. While the cost of applying to residency programs is expensive, I want to increase my chances of matching in a town where I would enjoy living and with programs that fit my interests.

I spoke with a few other medical school students who are dual applying, and they are also willing to spend whatever they have to in the hopes of at least matching somewhere because the cost of not matching and having to reapply is greater than applying once and submitting 70+ applications. However, some students literally may not be able to afford this option.

Furthermore, some specialties have "hidden" costs since they either require or highly recommend students do an away rotation before beginning residency. Away rotations costs include the application fee for the Visiting Student Learning Opportunities, rent, and living expenses. Many students still have ongoing leases near their home institution, so they have to pay rent in two different places.

The application process to become a doctor is unfavorable towards low-income students -- and this is very clearly reflected in both the medical student and residency populations.

Many factors lead to the low percentage of low-income students in medical schools, such as limited resources for academic preparation, financial barriers to pursuing higher education, and disparities in opportunities for extracurricular activities and experiences that strengthen medical school applications. About 50% of medical students belong to the top quintile of households (≥$130,000 in 2019), and about 24% of medical students belong to the top 5% (≥$248,728 in 2019). The U.S. median household income in 2019 was $68,703 . Only about 5% of medical students were in the lowest household income quintile ($25,600 or below in 2019), and these students disproportionately identify as Black or Hispanic.

Growing up with low socioeconomic status is correlated with a lower likelihood of a student getting accepted into medical school. One study found that applicants reporting a childhood household income less than $50,000 were 48% less likely to be accepted compared to those who had a childhood household income of $200,000 or greater. Residency programs benefit from a diverse cohort of students, whose unique backgrounds and perspectives enhance patient care, foster innovation, and contribute to a more equitable healthcare system.

Starting in the 2024-2025 cycle, ERAS is launching a 60% ERAS application discount for qualifying students and restructuring its fee schedule to help reduce costs. While this is helpful to offset financial barriers, it's still not enough.

The AAMC has a fee assistance program to help prospective medical students pay for the Medical College Admission Test (MCAT) and the American Medical College Application Service (AMCAS). The National Board of Medical Examiners should also have financial assistance programs to reduce the cost of taking the USMLE step exams. Some specialties use a different platform to apply for residency (e.g. ResidencyCAS for ob/gyn ; SF Match for ophthalmology and plastic surgery), and I urge them to offer financial assistance programs as well.

By addressing the high costs of applying to medical residency, and promoting equity and excellence within the medical profession, we can create a more inclusive and equitable healthcare system for all.

*The average number varies for IMG or U.S. DO medical students. Additionally, U.S. DO medical students also need to pay $80 for COMPLEX USA scores for ERAS.

Andrea Zhang is a fourth-year medical student at the University of Miami Miller School of Medicine in the MD/MPH Program.

• ERAS Insights

ERAS® Data and Resources; “Beyond the White Coat” Podcast

Updates from eras leadership.

Dear Colleagues,

Amidst planning for the 2025 ERAS season, our team is enjoying every opportunity we have to engage with you during medical education events from coast to coast. Your questions, concerns, and suggestions fuel our work. Four topics frequently come up in our conversations with you and are key considerations in our work to improve the ERAS system for the coming year and beyond:

• Sharing More Data: We’ve heard it loud and clear that you want more data. We launched Dean's Office WorkStation (DWS) Analytics for Schools ; we regularly update ERAS Statistics ; and we have added a webpage that includes specialty specific data snapshots from the 2024 ERAS season . In addition, our collaboration with Thalamus will provide greater insights through the Cerebellum™ Data and Analytics Dashboard and Thalamus Holistic Review , a competency-based scoring tool.
• Supporting Holistic Review: Following the full integration of program signals, geographic preferences, and revised experiences last season, the AAMC continues to look at how these factors impacted the 2024 residency cycle and support holistic review .
• Advancing Program Signals: We’ve shared several updates on the ERAS Statistics webpage that explore signal use and their impact during the residency season. We encourage program leaders to refer to them as those in the 22 participating specialties prepare for program signaling for the 2025 MyERAS® application season .
• Saving Programs Time with the Thalamus Integration: The full integration with Thalamus is underway. As you are registering for the 2025 ERAS season, you can opt in to Thalamus, where you’ll have access to efficient software that was designed to save program teams time and support holistic review. Thalamus also offers comprehensive interview management tools and a real-time scheduling system. We will provide training resources, webinars, and ongoing support in using these products in the weeks and months to come.

Please don’t hesitate to share your input with us either in-person at events or through our website .

Sincerely, Patrick Fritz Senior Director AAMC Admissions and Selection Application Services

New ERAS Resources for the 2025 Season

Upcoming Webinars (Registration coming soon!)

• Tuesday, May 14, 1 p.m. ET — Dean's Office Workstation (DWS) Training for Medical Schools.
• Thursday, May 23, 1 p.m. ET — Optimal Strategies for Your Residency Application with a Focus on Family Medicine: Webinar for Advisors and Applicants.

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• 2025 ERAS Residency Applicant Worksheet
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• Program Signaling for the 2025 MyERAS Application Season

“Beyond the White Coat” Podcast Explores Innovations in the Residency Application Process 

Patrick Fritz, senior director of AAMC admissions and selection application services, and Jason Reminick, MD, CEO and founder of Thalamus, recently joined the AAMC’s Beyond the White Coat podcast to talk about transforming the residency application process. They discuss how connecting learners with residency programs enables them to find professional and personal satisfaction while driving their organizations’ shared collaboration. 

Thalamus Spring 2024 Product Updates

Thalamus has recently shared enhancements to its GME recruitment platform. Following the launch of Thalamus Holistic Review , the next batch of product updates includes upgrades to interview scheduling communication, the Thalamus mobile app, program rank lists and admin pages, Thalamus video, and more.

New AAMC Artificial Intelligence (AI) Technical Advisory Committee Established

The AAMC has created the Artificial Intelligence (AI) in Admissions and Selection Technical Advisory Committee (TAC) to develop a framework for member institutions to create an ethical and legally defensible AI function in undergraduate and graduate medical education (UME and GME) admissions and selection processes. The framework will be based on expert guidance from the AI TAC using their expertise and best practices to educate medical schools and residency and fellowship programs that are considering the adoption and implementation of AI in admissions and selection. We anticipate that the framework will be available later this summer and we plan to host a webinar with more information in July. Stay tuned for further details. 

Smart Residency Strategy Resources for Advisors and 2025 Residency Applicants from Careers in Medicine®

Now is the optimal time for advisors to work with third-year medical students applying to residency in the 2025 residency application and match cycle to create their smart residency application strategy (sign-in required). These resources are designed to help Y3 students consider their residency training goals, find programs that meet those goals, determine how many and which programs to apply to, and more.

AAMC Updates Definition of Holistic Review and Core Principles

The AAMC has worked with a wide range of constituent collaborators to update its definition of holistic review and the related core principles. These critical components of the AAMC Holistic Review Framework:

• Are aligned with the June 2023 Supreme Court Harvard/UNC ruling on race-conscious admissions.
• Reflect how the implementation of holistic review has evolved to remain a best practice in medical school admissions and selection.
• Integrate experiences, attributes, and academic metrics with competency models used in undergraduate medical education and graduate medical education selection.
• Create a single framework in broadly accessible, neutral language that can be used by both UME and GME communities.
• ERAS - Electronic Residency Application System

Comparing IM Residency Application Personal Statements Generated by GPT-4 and Authentic Applicants

• Concise Research Report
• Published: 30 April 2024

Cite this article

• Vishnu Nair MD   ORCID: orcid.org/0000-0002-0406-3987 1 ,
• Ashwin Nayak MD MS 2 ,
• Neera Ahuja MD 2 ,
• Yingjie Weng MHS 3 ,
• Kevin Keet MD 2 ,
• Poonam Hosamani MD 2 &
• Jason Hom MD 2  

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Data Availability

The data that support the findings of this study are available, but restrictions apply to the availability of these data as mandated by ERAS (Electronic Residency Application System), which involve individual residency applications and so are not publicly available. This confidential data is available from the authors upon reasonable request and release is contingent upon permission from the Stanford Internal Medicine residency program and Stanford Institutional Review Board.

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Vishnu Nair MD

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Ashwin Nayak MD MS, Neera Ahuja MD, Kevin Keet MD, Poonam Hosamani MD & Jason Hom MD

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Nair, V., Nayak, A., Ahuja, N. et al. Comparing IM Residency Application Personal Statements Generated by GPT-4 and Authentic Applicants. J GEN INTERN MED (2024). https://doi.org/10.1007/s11606-024-08784-w

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Received : 28 December 2023

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Published : 30 April 2024

DOI : https://doi.org/10.1007/s11606-024-08784-w

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What You Need to Know about the 2025 ERAS® Application Season

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The AAMC is focused on improving the Electronic Residency Application Service® (ERAS®) through research and community feedback to enhance the experience for applicants, programs, and medical school users. Learn more about the 2025 MyERAS® application and how applicants can share more information about their experiences and career goals with residency and fellowship programs. 

• Sign In to the MyERAS® Portal
• ERAS® Timelines for Residency Applicants
• ERAS Participating Specialties and Programs

On This Page

Upcoming aamc events.

• New Features in the Residency Explorer TM  Tool
• New Fee Structure and Expanded Fee Assistance for 2025 ERAS Applicants . 

Program Signaling Information and Updates

Thalamus information for eras applicants, what's new for the 2025 myeras application, eras resources.

• May 14, 1 p.m. ET : Dean's Office WorkStation (DWS) Training for Medical Schools . Join us to learn about changes to DWS Analytics and best practices as preparation begins for the next recruitment cycle. 
• May 23, 1 p.m. ET : Optimal Strategies for Your Residency Application, with a focus on Family Medicine: Webinar for Advisors and Applicants . Join us for the first in a series of five webinars we will be hosting over the next three months. In this session, you’ll hear from a program director and advisor on best practices as you prepare for the 2024-2025 application season.

New Features in the Residency Explorer TM Tool

We will soon share some exciting changes and improvements for the upcoming 2025 ERAS season, specifically with the Residency Explorer tool. Representatives from nine partner organizations in the transition to residency have been working hard to enhance your experience and provide even more valuable insights as you navigate the residency application process. 

New Fee Structure and Expanded Fee Assistance for 2025 ERAS Applicants 

You’ll be pleased to know that the AAMC is addressing the costs associated with applying for residency: 

• We’ve improved  our fee structure to make the application process more affordable. Most applicants will save up to 36% over previous seasons. 
• We’re expanding the AAMC Fee Assistance Program to include ERAS residency applicants . Beginning in the 2025 ERAS season, eligible applicants will automatically receive a 60% discount on up to 50 ERAS applications. Eligible applicants will see an indicator on their MyERAS dashboard. 

The MyERAS application gives you the ability to use program signals to indicate your genuine interest in a program at the time of application. They are designed for programs to use, as one of many data points, in deciding whom to invite for interviews. 

• Visit the Program Signaling for the 2025 MyERAS Application Season webpage for detailed information on program signals, including the 22 specialties participating this season.
• In the upcoming 2025 ERAS season, as a residency applicant or a December fellowship applicant, you can indicate your interest in the program.
• You can assign and send signals to programs. The number of available signals varies by specialty.    

The AAMC has teamed up with Thalamus to improve the transition to residency. Now, you have access to a centralized platform that simplifies and enhances the interview scheduling and management process.  

• All Thalamus products are free to applicants.
• Experience the convenience of mobile interview scheduling (with downloadable apps for Apple and Android). 

ERAS applicants, you can set up your Thalamus accounts beginning in July 2024.  

• After registering your ERAS token, you will receive a Thalamus account creation email link from [email protected] .
• After finalizing your Thalamus account, you will be ready to receive and respond to interview invitations after the start of the September residency cycle.
• Check out the Thalamus Applicant Guide to learn more.    

We make MyERAS application updates every season based on research and community feedback. All changes are intended to improve the application process for applicants and programs, support holistic review, and contribute to developing a more diverse physician workforce. For the 2025 season, changes have been made in the following sections:

Personal Information

Biographic Information

Licenses & Certificates (Formerly Licensure)

Publications

2025 ERAS Residency Applicant Worksheet Program Signaling for the 2025 MyERAS Application Season ERAS Participating Specialties and Programs  (Page will be updated for 2025 season in June). MyERAS Applicant Guide (coming soon!) 2024 MyERAS Content Research Updates

2025 ERAS Timelines

• Residency Applicants
• International Medical Graduates
• Fellowship Applicants
• ERAS 2024 Webinars for Residency Applicants

Please contact the AAMC Support Center (ASC).

Send us a message.

Monday - Friday 8 a.m. - 6 p.m. ET 

Closed Wednesday, 3 - 5 p.m. ET

Please visit this page to stay up to date on ERAS news and announcements.

Use the free Residency Explorer™ tool to search and compare programs. Browse the AAMC's Careers in Medicine website to research specialties.

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