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32 “This I Believe” Essay

The history of ‘this i believe’.

by Tanya Matthews

This I Believe is an exciting media project that invites individuals from all walks of life to write about and discuss the core beliefs that guide their daily lives. They share these statements in weekly broadcasts on NPR’s Morning Edition and All Things Considered .

The series is based on the 1950’s radio program This I Believe , hosted by acclaimed journalist Edward R. Murrow. Each day, some 39-million Americans gathered by their radios to hear compelling essays from the likes of Eleanor Roosevelt, Jackie Robinson, Helen Keller and Harry Truman as well as corporate leaders, cab drivers, scientists and secretaries — anyone able to distill into a few minutes the guiding principles by which they lived. Their words brought comfort and inspiration to a country worried about the Cold War, McCarthyism and racial division.

Eventually, the radio series became a cultural phenomenon. Eighty-five leading newspapers printed a weekly column based on This I Believe . A collection of essays published in 1952 sold 300,000 copies — second only to the Bible that year. The series was translated and broadcast around the globe on the Voice of America. A book of essays translated into Arabic sold 30,000 copies in just three days.

[The NPR series This I Believe can be read and heard here . In addition, the website and organization This I Believe houses thousands of essays written by famous people, such as the ones mentioned above, and everyday people like you and me.]

As a college student in 2020, you are faced with turbulent politics, socioeconomic issues, and ethical dilemmas that will challenge you to take a stand and contribute to the local, national, and global conversation around you. The purpose of this writing task is not to persuade you to agree on the same beliefs. Rather, it is to encourage you to begin the much more difficult task of developing respect for beliefs different from your own. Fifty years ago, Edward R. Murrow’s project struck such a chord with millions of Americans. It can do so again today…with you.

Video Resources for Generating Ideas

Dan gediman on writing a “this i believe essay”.

Read Cecelia Munoz’s essay “Getting Angry Can Be a Good Thing” referred to in the previous video here .

“This I Believe” Essay with Animation

“This I Believe” Essay Ideas

Prewriting Activity

1) analyze others’ statements.

Consider the following statements, written in response to the question What Have You Learned About Life? Highlight any sentences that resonate with you. Talk about them with a partner or group, explaining why. 1. I’ve learned that when I wave to people in the country, they stop what they are doing and wave back. – Age 9 2. I’ve learned that if you want to cheer yourself up, you should try cheering someone else up. – Age 14 3. I’ve learned that although it’s hard to admit it, I’m secretly glad my parents are strict with me. – Age 15 4. I’ve learned that if someone says something unkind about me, I must live so that no one will believe it. – Age 39 5. I’ve learned that there are people who love you dearly but just don’t know how to show it. – Age 42 6. I’ve learned that you can make someone’s day by simply sending them a little note. – Age 44 7. I’ve learned that the greater a person’s sense of guilt, the greater his or her need to cast blame on others. – Age 46 8. I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. – Age 48 9. I’ve learned that regardless of your relationship with your parents, you miss them terribly after they die. – Age 53 10. I’ve learned that making a living is not the same thing as making a life. – Age 58 11. I’ve learned that life sometimes gives you a second chance. – Age 62 12. I’ve learned that whenever I decide something with kindness, I usually make the right decision. – Age 66 13. I’ve learned that it pays to believe in miracles. And to tell the truth, I’ve seen several. – Age 75 14. I’ve learned that even when I have pains, I don’t have to be one. – Age 82 15. I’ve learned that every day you should reach out and touch someone. People love that human touch—holding hands, a warm hug, or just a friendly pat on the back. – Age 85 16. I’ve learned that I still have a lot to learn. – Age 92

2) Compose Your Own Statement

Write down a sentence that expresses what YOU have learned about life. Maybe it is similar to one of the statements above; maybe it’s completely different. Whatever it is, write it down.

3) Freewrit e

Now free-write about your sentence. Include at least two examples / experiences that you have had that support why you think this way.

Personal Statement/Philosophy: ______________________________________________________________________________________________________________________________________________________ Why do you believe in this statement? ______________________________________________________________________________________________________________________________________________________ Name two experiences that you had that would support the statement: _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ What does this say about yourself or your personality? _________________________________________________________________________________________________________________________________________________________________________________________________________________________________ After your life experience, how have you come to the conclusion that this should be your statement? How have your beliefs changed, if at all? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ How has the event effected your relationship with a person, place, or object? _________________________________________________________________________________________________________________________________________________________________________________________________________________________________ How does your statement apply to you today? (How you view yourself & society) ______________________________________________________________________________________________________________________________________________________

SAMPLE STUDENT ESSAYS

Sample #1: america’s beauty is in its diversity.

written by Alaa El-Saad,  high school student,  as heard on NPR’s Tell Me More (2009)

America is built on the idea of freedom, and there is no exception for Muslim women. I believe in the freedom of religion and speech. But mostly, I believe it’s OK to be different, and to stand up for who and what you are. So I believe in wearing the hijab.

The hijab is a religious head covering, like a scarf. I am Muslim and keeping my head covered is a sign of maturity and respect toward my religion and to Allah’s will. To be honest, I also like to wear it to be different. I don’t usually like to do what everyone else is doing. I want to be an individual, not just part of the crowd. But when I first wore it, I was also afraid of the reaction that I’d get at school.

I decided on my own that sixth grade was the time I should start wearing the hijab. I was scared about what the kids would say or even do to me. I thought they might make fun of me, or even be scared of me and pull off my headscarf. Kids at that age usually like to be all the same, and there’s little or no acceptance for being different.

On the first day of school, I put all those negative thoughts behind my back and walked in with my head held high. I was holding my breath a little, but inside I was also proud to be a Muslim, proud to be wearing the hijab, proud to be different.

I was wrong about everything I thought the kids would say or even do to me. I actually met a lot of people because of wearing my head covering. Most of the kids would come and ask me questions—respectfully—about the hijab, and why I wore it.

I did hear some kid was making fun of me, but there was one girl—she wasn’t even in my class, we never really talked much—and she stood up for me, and I wasn’t even there! I made a lot of new friends that year, friends that I still have until this very day, five years later.

Yes, I’m different, but everyone is different here, in one way or another. This is the beauty of America. I believe in what America is built on: all different religions, races and beliefs. Different everything.

Sample #2: The Essentials to Happiness

written by Alexxandra Schuman, high school student, as heard on The Bob Edwards Show (2013)

As a child, I was generally happy; singing and dancing to my favorite songs; smiling and laughing with my friends and family. But as far back as second grade, I noticed a “darkness,” about me. I didn’t enjoy engaging in many things. I didn’t relate to my peers in elementary school because they appeared so happy, and I didn’t have that ability to achieve happiness so easily.

In middle school things in my life began to get even worse. I began withdrawing from everything I once enjoyed; swimming, tennis, family. I hated going to sleep knowing I had to wake up to another day. I was always tired. Everything was horrible. Finally, midway through eighth grade, I was told I had a chemical imbalance; diagnosed with clinical depression and put on medication. It took months for me to feel the effects of the medication.

When I began to feel happy again, is when I realized that I had to take the responsibility for getting better myself, rather than relying on medication and therapy alone. Aristotle said, “To live happily is an inward power of the soul,” and I believe that this quote describes what I had to do to achieve happiness. Happiness is a journey. Everyone seems to need different things to be happy. But I believe people are blinded from what truly makes one happy.

Growing up, we’re encouraged to be successful in life; but how is success defined? Success and happiness are imagined now as having a lot of money. It is so untrue. Recently I went to Costa Rica and visited the small town of El Roble. I spent the day with a nine-year old girl named Marilyn. She took me to her house to meet her parents. It was obvious that they were not rich; living in a small house with seven children. The house was cluttered but full of life. Those who have decided that success and happiness comes from having money and a big house would be appalled at how utterly happy this family from El Roble is. People say that seeing things like that make you appreciate what you have, but for me, it made me envy them for being so happy without all the things I have.

“The essentials to happiness are something to love, something to do, and something to hope for,” a quote from William Blake sums up what I believe people need to realize to be truly happy in life. People need love; I feel they need their family and their friends more than anything in the world. People need work to do, something to make them feel they are making a difference in the world. People need to know that more good is to come in the future, so they continue to live for “now” instead of constantly worrying about the bad that could come. And most importantly people need to know that happiness is not something that happens overnight. Love and hope is happiness.

Sample #3: Find a Good Frog

written by Delia Motavalli, high school student, as heard on The Bob Edwards Show (2013)

I believe in finding a good frog. It seems that all throughout childhood, we are taught to look for a happily ever after. “And they all lived happily ever after”; isn’t that the conclusion to many children’s films? When I was a kid I always thought of that as magical; but now really it just seems unrealistic. And it teaches us that what we want is a fairytale like they have in the storybooks. We all want to be Cinderella who gets swept off her feet by the hot prince; we want to live in the royal castle, right? But I don’t think that’s necessarily a good thing for us to seek. Now I’m not saying I believe in being pessimistic, but I do believe in being realistic; it’s something I got from my mom.

My mother and I always have our best conversations in the rain. We sit in the car, neither of us wanting to brave the rain to get to the house. So we sit. We watch droplets race down the windshield, listen to the rain strike the roof of her little blue Honda, and feel the heater on full-blast rushing at our feet (just the way we like it). I don’t know why, but sitting in the car, we always talk more than normal. There was one rainy day when my mom told me something that is going to stick with me forever. Earlier that day she and my dad had been arguing about something; I can’t remember what. So she said, “Don’t spend your life looking for Prince Charming. Instead, find yourself a really good frog.”

At the time, I found this thought really disheartening. Who wants to think that you’ll never find Prince Charming? You’ll never get to be Cinderella? Another thought that struck my mind: if my mom says there’s no Prince Charming, then what’s my dad? A frog? I asked her, and she replied with, “Of course! If he were Prince Charming, he wouldn’t snore, would be able to cook, and we would never argue. But you know what? He’s a damn good frog.” Of course, being young, I didn’t think of the meaning behind what she was saying. I was too busy thinking of it literally, visualizing my mom as a princess and my dad in frog form.

But a few years later, I understand the value of my mom’s words. You can’t expect everything to be perfect. Let’s be completely honest; if you wait your whole life for your prince with flowing hair, statuesque features, and a white horse, you’re going to be lonely. I think that the point of finding a good frog is you accept something that’s great, flaws and all. It’s so easy to be picky. You can find the one tiny thing that’s wrong, and that one tiny thing is what you can’t get your mind off of. But in life, we can’t afford to wait years in vain for perfection. So I think that a good frog, an amazing frog, the best frog you can find is what we’re really looking for in this world. Don’t laze through life waiting for a happily ever after, because I don’t think you’ll be very happy with the outcome.

Examples from the ‘This I Believe’ Website

Be Cool to the Pizza Dude by Sarah Adams

They Lived Their Faith by Charles Henry Parrish

Returning to What’s Natural by Amelia Baxter-Stoltzfus

The Birthright of Human Dignity by Will Thomas

Remembering All The Boys by Elvia Bautista

I Am Still The Greatest by Muhammad Ali

A Goal Of Service To Humankind by Anthony Fauci

My Life Is Better by Abraham

Give Me a Waffle by Brenda

The Little Things by Sophie Crossley

You can also browse thousands more This I Believe essays by theme .

Prefer to Listen to Get Inspiration?

Check out This I Believe’s Podcast Series

4) Drafting

Assignment guidelines + suggestions and tips for drafting.

1. While the examples you’ve been given can serve as a model, it is essential that each of you write about a personal belief or philosophy that you feel strongly about. 2. Tell a story. Personal experiences are the corner stone of a good essay. Your story doesn’t have to be a heart breaker or even a major event, but it must be something that has affected how you think, feel, and act. List your personal experiences that you intend to use as evidence below: 3. Be concise. Avoid repetition. This essay should be between 500 – 650 words. When read aloud, it should take roughly four minutes. 4. Name your belief. It is essential that you can name your belief in a sentence or two. Focus on one belief only. This is your thesis. Write it here: 5. Be positive. Avoid preaching or persuading. You aren’t trying to change the way others think or act. Write about what you believe, not what you don’t believe. 6. Use the first person. Speak for yourself. Avoid using we or you. 7. Let your voice shine. Use language that sounds like you. Read it aloud as your revise. Keep making changes until your essay sounds like you and captures the essence of your belief.

5) Peer Review

Once you have written your first draft, arrange for your essay to be edited by a peer, using the following Peer-Editing Checklist: Writer’s Name: ________________________________________________ Peer Editor’s Name: ________________________________________________ Use your PENCIL or PEN (NOT red or green) to make corrections. Remember, this essay is a work in progress. You are not done writing! Look for ways to improve what you’ve already written. Tick each step if it has been completed. _____ 1. Read the paper backwards, one sentence at a time. Check for spelling errors. Use a dictionary, a friend, or a spell checker to find the correct spelling. _____ 2. Check for capitalized proper nouns and the first word of each sentence. _____ 3. Skip a line between each paragraph. _____ 4. Every sentence should have end punctuation. _____ 5. Check commas. Are they only used for compound sentences, a list of items, an introductory word or phrase, direct address, setting off interruptions, separating adjectives, or in dates? Do you need to add commas? Make sure you do not have commas separating complete sentences (i.e. comma splice errors that create run-on sentences). _____ 6. Apostrophes are used only for contractions and to show ownership. _____ 7. The use of more complex punctuation (dashes, hyphens, semi-colons, parentheses, etc.) is done correctly. _____ 8. Have you used commonly mixed pairs of words correctly? Check these: they’re/their/there, your/you’re, it’s/its, a/an, to/too/two, are/our/hour, and others. _____ 9. Read the paper backwards one sentence at a time. Check for sentence fragments and run-ons and correct them. _____ 10. Did you stay in present tense (such as is, am, do, take, know, etc.) or past tense (such as was, were, did, took, knew, etc.) throughout the entire essay? _____ 11. Did you stay in first person (I, me, my, we, us, our) or third person (he, him, she, her, they, them, their) throughout the entire essay? _____ 12. Was there adequate use of specific details and sensory details? Were the details clear and relevant to the statement? _____ 13. Is the overall purpose/philosophy clear? _____ 14. Does the conclusion make you go, “Wow!” “Cool!” “I never thought about it that way,” or any other similar reaction? Other suggestions for the overall content of the piece: ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

possible grading rubric for This I Believe essay

This I Believe by Tanya Matthews is licensed by CC-BY-SA

“This I Believe” Essay Copyright © 2020 by Liza Long; Amy Minervini; and Joel Gladd is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License , except where otherwise noted.

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50 I Believe Essay Topics

To better train students on how to present their personal opinions on subjective matters, teachers will assign what is known as an “I Believe” or “This I Believe” essay writing assignment.

Designed to provide the reader with insight into the writer’s character, these essays are typically written in first-person point of view. The writer shares their beliefs on a particular topic – ranging from religion and politics to more personal subjects such as love and happiness – and offers supporting arguments for why they hold these beliefs.

The Challenges of Writing “I Believe” Essays

This type of essay prompt is a welcome break from more detail-oriented or researched-based writing assignments for many students. However, “I believe” essay writing assignments aren’t always easy.

It can be challenging for students to articulate their beliefs in a clear and concise way that isn’t argumentative or offensive to the reader. Students may also struggle to explain their reasoning behind these beliefs in a thorough and not overly simplistic way.

Despite these challenges, “I believe” essays can be an excellent opportunity for students to share their thoughts and feelings on important topics and learn more about themselves in the process.

Tips for Writing “I Believe” Essays

If you’re given an “I believe” essay assignment, here are a few tips to help you get started:

  • Start by defining what it is that you believe. This may seem like a simple task, but it can be challenging to identify your core beliefs. If you’re struggling, start by jotting down a list of topics that are important to you – from politics and religion to family and friendship.
  • Reflect on why each topic is important to you. Think about the reasoning behind your choices and how these reasons evolved over time. After all, your core beliefs are likely to have changed or grown since you reached adolescence.
  • Determine which of your beliefs are the most important. Focusing on developing thought processes that support your beliefs. For extra help, consider sharing these thoughts with a trusted friend or family member for advice.

By reflecting upon your core beliefs and developing clear arguments to support them, you can craft a powerful “I believe” essay that will truly reflect your thoughts and feelings.

How to Write an “I Believe” Essay

To craft a well-written “I Believe” essay, students must forgo the typical essay structure of introduction, body, and conclusion.

Instead, the essay should be organized around a series of specific beliefs that the writer wishes to share. Each thought should be introduced with a clear thesis statement, followed by supporting arguments and examples.

The conclusion of the essay should wrap up the main points that have been made and leave the reader with a final thought to ponder.

Here is an example of how an “I Believe” essay might be structured:

Thesis: I believe that everyone has the right to love and be loved.

Argument: Everyone deserves to find love and experience happiness in their lives. This should not be limited by race, religion, socioeconomic status, or any other factor.

Example: I saw a video of a man proposing to his girlfriend at Fenway Park. She said yes and the crowd went wild! Now that is love. If they can find it, then so can we all!

Conclusion: Society should not stand in the way of love. Love is the most powerful force in the world, and we should all embrace it.

As you can see, the “I Believe” essay structure allows for a great deal of flexibility. Students can choose to focus on a variety of topics and can organize their essays in different ways. An “I Believe” essay can be an excellent opportunity for students to present their thoughts on important issues under a few simple guidelines. With a bit of planning and organization, this type of essay writing assignment can be a breeze!

What You Shouldn’t Do When Writing an “I Believe” Essay

To ensure that you are writing an “I Believe” essay and not another form of an argumentative or persuasive essay, avoid doing the following:

  • Don’t provide evidence or use statistics to support your position – this is not an essay that calls for research.
  • Don’t attack or criticize the beliefs of others – your goal is to share your own opinions, not to tear down those of others.
  • Don’t go off on tangents – stay focused on the main points you want to make.
  • Don’t speak objectively or in the third person – for example, don’t say “people believe that” or “studies show.”
  • Don’t use filler words and phrases such as “I think,” “I feel,” and “it seems like.”

Use any of these 50 “I Believe” essay topics to help you brainstorm ideas for your essay!

I Believe Essay Topics About Life

  • I believe that life is too short to spend time with people who bring you down.
  • I believe that laughter is the best medicine
  • I believe that we should make time for quiet reflection every day.
  • I believe that the only thing that matters in life is love.
  • I believe that we are all capable of change.
  • I believe that it is never too late to learn and grow.
  • I believe in the power of positive thinking.
  • I believe that we should always be kind, even when it is difficult.
  • I believe that there is no such thing as a coincidence.
  • I believe in the saying “what goes around, comes around.”
  • I believe that we are all responsible for our own happiness.
  • I believe that the best things in life are free.
  • I believe that it is essential to be grateful for what we have.
  • I believe that it is never too late to achieve our dreams.
  • I believe that we should surround ourselves with people who make us better.
  • I believe that you can either love or hate something; there is no in-between.

I Believe Essay Topics About Education & School

  • I believe that education is the key to a bright future
  • I believe that children are our future and should be treasured as such.
  • I believe that there is no such thing as a dumb question.
  • I believe that schools should do more to celebrate diversity.
  • I believe that homework is essential, but it should not be excessive.
  • I believe in the importance of having a strong support system while attending school.
  • I believe that standardized tests are not an accurate measure of a student’s knowledge.
  • I believe that it is vital to find a balance between work and play while in school.
  • I believe that everyone should have the opportunity to learn how to swim.
  • I believe in the importance of recess and physical activity in students’ lives.
  • I believe that there is no such thing as a bad grade.
  • I believe that teachers deserve more respect and better pay.
  • I believe that it is never too early to learn a foreign language.
  • I believe that education should be free for everyone.

I Believe Essay Topics About Friends & Family

  • I believe that family is the most important thing in life.
  • I believe that friends are the family we choose for ourselves.
  • I believe that it is essential to maintain close relationships with friends and family.
  • I believe that there is no substitute for quality time spent with loved ones.
  • I believe that family is not defined by blood but by love and commitment.
  • I believe that we should spend more time with the people we care about and less time worrying about material things.
  • I believe that it is better to have a few close friends than many superficial ones.
  • I believe that it is healthy for friends to grow apart.
  • I believe that competition between friends is healthy.

I Believe Essay Topics About Money

  • I believe that money cannot buy happiness.
  • I believe that it is essential to be happy with what you have, not what you want.
  • I believe that people are more important than things.
  • I believe that it is okay to splurge on something even if it means going into debt.
  • I believe that it is better to give than to receive.
  • I believe that money can’t buy everything.
  • I believe that the love of money is the root of all evil.
  • I believe in saving for a rainy day.
  • I believe in investing in oneself.
  • I believe in the saying, “money doesn’t grow on trees.”
  • I believe that rich people should be forced to pay more taxes.

These 50 I Believe essay topics are sure to inspire your own original beliefs and help you create a powerful and unique essay. When writing your I Believe essay, be sure to focus on the beliefs that are most important to you and that you feel passionate about discussing. The best I Believe essays are the ones that are personal and reflective, so don’t be afraid to share your own thoughts and experiences.

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How To Write A Winning This I Believe Essay

this i believe essay

One of the common types of academic writing you are likely to encounter is this I believe essay. In this type of essay, you are required to write about something you believe in. Note that unlike many students think, the topic does not have to be related to religion. For example, you can write about something you love or interested in.

Although writing this I believe essay might sound simple; many students find it one of the complex types of academic writing. To help make the process simpler, we created this guide to help you understand how to write the best this I believe essay. We have also highlighted the 22 hot essay ideas that you can use.

How To Write This I Believe Essays

Here’s a brief guideline on how to write a good belief essay:

  • Get a good essay topic When you are faced with the task of writing a this I believe essay, the first step is selecting a good topic. At this point, you should look for something that you have learned about through various experiences, life struggles, or humanity. Because it is a piece of academic writing, it is advisable to go for a topic that has some resources that you can use to back personal arguments. This will make the essay weighty and earn you more marks.

In the body of the essay, you should dig into more details about your beliefs. Make sure to discuss each point in a separate paragraph and provide examples to support it. If the narrative is long, break it down into several sections and use subtopics.

  • Write and proofread your essay After developing the essay structure, it is time to start writing it. Pool together the main points and write a draft. Then work on the final copy and proofread it carefully to remove all mistakes. You could even ask an unbiased friend to help proofread the essay.

Special Tips for Writing this I Believe Essay

Once your teacher asks you to write an assignment on this I believe essay; the secret is ensuring to understand a concept that you are passionate about. To make it simpler for you, try to be truthful. Here are some more tips to help you craft a winning this I believe essay:

Follow the guidelines provided by your teacher or department. Make sure to focus on the item of interest and support it with personal examples. If possible, support the essay with secondary resources. Make sure to stay positive about the topic of interest. Because you are working on something personal, make sure to write in the first person. Try to be as concise as possible. The focus should be selecting points that explain your belief and restricting the essay within the recommended number of words. Read other this I believe essay examples to understand how to craft a winning paper. Most samples can help you to understand how to structure the essay and discuss different topics.

Top This I Believe Essay Topics

The most critical thing about writing a this I believe essay is selecting a topic idea because it determines what to focus on and points to discuss. To help you get started, we are going to list 22 hot this I believe essay ideas for you. Go ahead and pick the one you prefer or tweak them to suit your preference.

  • I believe in having a lot of fun in and out of school.
  • I believe in using a mentor to build a career.
  • I believe in using advanced technology for learning.
  • I believe I am unique.
  • I believe in dreaming big and going out of my way to succeed.
  • I believe in hard work to succeed in life.
  • I believe in my facility.
  • I believe in our justice system to build a harmonious society.
  • I believe in repentance and hope.
  • I believe that time is the best way to cure pain.
  • I believe in the support of my family.
  • I believe in our culture.
  • I believe in love.
  • I believe in the power of God to heal the sick.
  • I believe in life after death.
  • I believe in doctors’ ability to help pregnant mothers safely deliver their babies.
  • I believe I can make my county better.
  • I believe in my basketball team.
  • I believe in always trusting my guts.
  • I believe in the nature top address the problem of global warming.
  • I believe in dedication to my duties at work.
  • I believe that everyone’s life is predetermined.

This I Believe Essay Topics

Are you looking for the best this I believe essay topics? You can start with these. They are all dynamic and don’t point to just one subject. They are based on different realities of life.

  • Everyone has a positive outlook on life
  • Success requires self-determination
  • Life and creativity and interlinked.
  • A good life provides a positive outlook on my life
  • There are stipulated fundamental factors to success.
  • There are many modes of achieving success.
  • Sure shortcut to reading fast
  • There isn’t any accurate journey to success.
  • Determination leads to better time management
  • Collaboration is the start of a beautiful career journey.
  • Immigrants also have beautiful lives.
  • Making the most of the available time in a day leads to more goal achievement.
  • A good life is the result of hard work and determination.
  • Many factors lead to stigmatization
  • The right implementation can help improve the health care setting.
  • Proper conservation can lead to a cleaner ecosystem and environment.
  • Well-built bonds can lead to an increase in better human relations.
  • The industrial revolution will make an impact on the world.

This I Believe Essay Topic Ideas

What do you conform to? Do you think your beliefs are similar to your neighbors? Then you can consider challenging yourself using this I believe essay topic.

  • I believe that the world can be a better place when justice is implemented
  • I believe that love can help to sustain many family bonds
  • I believe positivity is a major factor that leads to success.
  • I believe that people should have a positive outlook on life.
  • I believe that leaders are both born and made.
  • I believe that friendship is important when it comes to socialization
  • I believe that strong family bonds lead to the prosperity of different people in certain capacities.
  • I believe that the solar system needs to be done more research.
  • I believe that all dreams are valid
  • I believe that many ideas can be implemented.
  • I believe in kindness, honesty, and faith.
  • I believe that every person has a role to play to make an impact in the world.
  • I believe that college plays a big role in making students think out of the box.
  • I believe that robots will play a huge role in the future.
  • I believe that artificial intelligence will boost the business world.
  • I believe that everyone has a right to a good life.
  • I believe that life is much simpler when people help each other.
  • I believe that all ideas are valid, regardless of how crazy they seem.

This I Believe Essay Topic List

We all have different beliefs that make us who we are. However, you don’t need to be too rigid, you need to be flexible enough to accept any new perceptions. The world is ever-changing.

  • People can get visions that later become reality.
  • Animals have a brain of their own.
  • Every person on earth has a mission.
  • Sports are essential for boosting flexibility.
  • Technical ideas can help make the world easier to live in.
  • People have different callings in their professions.
  • Everyone has a good heart.
  • The world can be a better place without any violence.
  • Dead people can listen to us.
  • Ancestors still exist within us.
  • All the different professions have a purpose.
  • Augmented reality will change the world.
  • Industry 4.0 will help to revolutionize the world.
  • Everyone was assigned a purpose at birth.
  • A good mindset leads to more happiness.
  • Patience and perseverance are important in life situations.
  • Faith, love, and hope are important.
  • Everyone has virtues they follow.

Best Belief Essay Ideas

People have different beliefs that make them who they are. However, you need to make a point of having a firm stand on what seems like the reality of life.

  • I believe everything happens for a reason.
  • I believe that miracles do happen.
  • I believe that healing happens to those who have faith.
  • I believe in the power of prayer
  • I believe in the existence of aliens
  • I believe that anger can at times be a good thing.
  • I believe that people need to accept themselves as they are
  • I believe that people connect better by giving
  • I believe that ordinary people can change the world.
  • I believe it is more important to focus on the bigger picture.
  • I believe that the environment one lives in plays a role in how one grows up
  • I believe in workplace ethics.
  • I believe that families are the greatest support system
  • I believe that family support escalates how fast one heals when sick.
  • I believe that people start socializing better when young
  • I believe that information technology is a game-changer
  • I believe that equality of people can make the world a better place.
  • I believe that everyone needs to have goals in life.

Interesting This I Believe Research Essays

When doing an essay, you need to do proper research to ensure that you capture all that is needed. Here are some interesting “this I believe” essay topics from our essay writers for hire that you can start with.

  • You should worry about being judged by others.
  • Without education, you can’t succeed in life.
  • Creativity is both inborn and made.
  • Anger can spoil many things.
  • Change comes from within.
  • Being kind to others is important.
  • Knowledge can help you succeed in life.
  • Reading helps to increase your creativity.
  • Having two jobs can help you prosper in life.
  • Everyone has a right to true happiness.
  • Good parenting is good for moral adults.
  • Ordinary people can change the world.
  • Humanity is vital for everyone.
  • We all have different realities.
  • Nations can simply be led by laws without men.
  • Without rules, the world can be dangerous.
  • Injustices can be reduced.
  • Small acts of kindness go a long way.

What’s Next?

Now that we have provided you with great essay topics demonstrated how to start a this I believe essay and close it, it is time to get down to writing your paper. However, if you still find it hard to write your college essay or the deadline is tight, consider seeking writing help or buy homework .

Writing assistance is provided by experts who understand what is the best this I believe essay format and can craft it even within short deadlines. Also, they are cheap and provide their services with a guarantee for high marks. Therefore, why settle for average marks when you have an opportunity to get A-quality papers?

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Education Standards

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Learning Domain: Agribusiness Systems

Standard: Differentiate between management and leadership

This I Believe essay - Leadership

This i believe oral evaluation sheet, 'this i believe' essay writing.

'This I Believe' Essay Writing

Presented in five consecutive standard-period classes, students are invited to contribute to the This I Believe essay-writing project by writing and submitting a statement of personal belief.  This is a challenging, intimate statement on one’s beliefs and one’s own daily life philosophy, considering moments when belief was formed, tested, or changed.  Written by Jarvis Reed.

Overview:  Presented in five consecutive standard-period classes, students are invited to contribute to the This I Believe essay-writing project by writing and submitting a statement of personal belief.  This is a challenging, intimate statement on one's beliefs and one's own daily life philosophy, considering moments when belief was formed, tested, or changed.  Written by Jarvis Reed.

AFNR.HS.10.5.c  Communicate using strategies that ensure clarity, logic, purpose, and rofessionalism in formal or informal settings.

AFNR.HS.20.1.d  Examine and practice public speaking.

Learning Goal: 

Students will increase written and oral communication skills by thinking critically and articulating in writing a personal foundational belief in 350-500 words stated in the affirmative and then presenting this essay to their class.

Photo by Yeshi Kangrang on Unsplash

Crafting Beliefs into Words: Top ‘I Believe’ Essay Ideas

image

Table of contents

  • 1 70 I Believe Topics for Essays
  • 2 This I Believe Essay Examples
  • 3 Final Words

This article will explore a wide range of thought-provoking This I Believe essay topics that can inspire meaningful and reflective essays. They cover various aspects of life, values, beliefs, and personal experiences. What I believe essay is a unique form of personal essay that focuses on a single core belief of the writer.

  • The article lists 70 thought-provoking topics that cover a wide range of subjects, including kindness, empathy, family, diversity, resilience, honesty, music, forgiveness, education, and many more.
  • These topics are designed to inspire writers to find the theme that resonates most deeply with them.
  • To provide insight into the style and content of these essays, examples from the project are shared.

70 I Believe Topics for Essays

Delving into the realm of personal reflection and expression, “I Believe” essays stand as a cornerstone for introspection and sharing the essence of one’s ethos. It is rather a popular task for students. Thus, This I Believe winner essays are a powerful medium to express your deeply held convictions, values, and experiences.

Below, we present 70 thought-provoking I believe essay ideas that cover a wide spectrum of subjects. Explore the following list and find the topic that resonates most with you:

  • The Power of Kindness: Small acts of kindness can transform lives.
  • The Importance of Empathy: Understanding others’ feelings fosters deeper connections and mutual respect.
  • Finding Joy in Small Moments: Cherishing little things brings happiness in everyday life.
  • Overcoming Fear: Facing fears leads to growth, courage, and new opportunities.
  • The Value of Family: Families provide love and support and shape our foundational values.
  • The Beauty of Diversity: Diversity enriches experiences, promoting learning and cultural appreciation.
  • The Impact of a Smile: A simple smile can brighten days and bridge connections.
  • The Strength of Resilience: Overcoming challenges builds strength and fosters personal growth.
  • Honesty in Relationships: Truthfulness is the foundation of trust and strong relationships.
  • The Influence of Music: Music transcends barriers, evoking emotions and connecting people.
  • The Freedom of Forgiveness: Forgiving liberates from grudges, bringing peace and reconciliation.
  • The Significance of Education: Education empowers, enlightens, and opens doors to opportunities.
  • The Magic of Nature: Nature’s wonders inspire awe, offering peace and rejuvenation.
  • Pursuit of Dreams: Chasing dreams adds purpose and excitement to life’s journey.
  • The Role of Hope: Hope provides strength during adversity and motivates progress.
  • The Wisdom of Age: Age brings wisdom, insights, and valuable life lessons.
  • Overcoming Adversity: Facing hardships head-on builds character and resilience.
  • The Gift of Giving: Giving enriches the giver’s soul more than the receiver’s.
  • Embracing Change: Change, though challenging, is essential for growth and progress.
  • The Power of Imagination: Imagination fuels creativity, innovation, and endless possibilities.
  • Finding Purpose in Life: Discovering life’s purpose brings direction, fulfillment, and satisfaction.
  • The Strength of Vulnerability: Embracing vulnerability leads to authenticity and deeper connections.
  • The Healing Power of Laughter: Laughter heals, reduces stress, and promotes emotional connection.
  • Self-Discovery: Understanding oneself is key to personal growth and happiness.
  • The Importance of Self-Care: Prioritizing self-care is essential for wellbeing and balance.
  • Learning from Mistakes: Mistakes are valuable lessons that guide future success.
  • Embracing Creativity: Creativity expresses individuality and drives innovation.
  • The Joy of Travel: Travel broadens horizons, fosters understanding, and creates memories.
  • The Impact of Gratitude: Gratitude cultivates positivity and appreciation for life’s blessings.
  • The Beauty of Solitude: Solitude offers peace, reflection, and rejuvenation for the soul.
  • The Value of Friendship: Friends provide support, joy, and a sense of belonging.
  • The Courage to Be Authentic: Authenticity requires courage but leads to genuine self-expression.
  • The Gift of Time: Time is a precious, non-renewable resource to be cherished.
  • The Power of Second Chances: Second chances offer opportunities for growth and redemption.
  • The Importance of Mindfulness: Mindfulness encourages living fully in the present moment.
  • The Influence of Role Models: Role models inspire and guide through their actions and values.
  • The Joy of Giving Back: Giving back to the community brings fulfillment and joy.
  • Embracing Diversity: Celebrating diversity leads to a richer, more inclusive world.
  • The Strength of Community: Communities provide support, strength, and a sense of belonging.
  • The Value of Perseverance: Perseverance through challenges leads to success and achievement.
  • The Magic of Serendipity: Unexpected, fortunate discoveries add surprise and delight to life.
  • The Significance of Humility: Humility grounds us and fosters genuine human connections.
  • The Beauty of Simplicity: Simplicity brings clarity, focus, and appreciation for the essentials.
  • The Importance of Compassion: Compassion creates empathy and understanding in relationships.
  • The Wisdom of Experience: Experience teaches invaluable lessons and enriches decision-making.
  • Overcoming Prejudice: Challenging prejudices leads to a more inclusive, fair society.
  • The Healing Power of Art: Art heals, expresses emotions, and transcends cultural boundaries.
  • The Influence of Literature: Literature expands minds, stirs imagination, and reflects societies.
  • The Freedom of Expression: Expressing oneself is fundamental to individuality and democracy.
  • The Impact of Technology: Technology revolutionizes lives but requires mindful usage.
  • The Joy of Parenting: Parenting, while challenging, is immensely rewarding and transformative.
  • The Role of Faith: Faith provides comfort, guidance, and a sense of belonging.
  • The Value of Honesty: Honesty builds trust and is key to ethical living.
  • The Strength of Patience: Patience leads to better outcomes and less stress.
  • The Beauty of Cultural Exchange: Cultural exchange enhances understanding and enriches lives.
  • The Importance of Environmental Stewardship: Protecting the environment ensures a sustainable future for all.
  • The Power of Respecting Differences: Respecting differences fosters harmony and mutual respect.
  • The Impact of Small Acts of Kindness: Small kindnesses can have a huge impact on others.
  • The Significance of Dreams: Dreams inspire and guide us towards our goals.
  • The Joy of Learning: Learning keeps the mind active and expands horizons.
  • The Influence of Family Traditions: Traditions strengthen family bonds and connect generations.
  • The Freedom of Choice: Making choices empowers and shapes our life paths.
  • The Role of Acceptance: Acceptance leads to inner peace and harmonious relationships.
  • The Value of Integrity: Integrity is the cornerstone of character and trustworthiness.
  • The Strength of Optimism: Optimism brightens perspectives and overcomes challenges.
  • The Beauty of Sunsets: Sunsets remind us of nature’s beauty and life’s transience.
  • The Importance of Mental Health: Mental health is vital for overall wellbeing and happiness.
  • The Healing Power of Love: Love heals, comforts, and forms the basis of relationships.
  • The Influence of Role Models: Role models shape lives through inspiration and example.
  • The Power of Self-Reflection: Reflecting on oneself leads to growth and self-awareness.

These topics encompass a wide array of beliefs and experiences, offering you the opportunity to explore your own convictions and share them with others through the art of the “I Believe” essay.

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This I Believe Essay Examples

How to write a This I believe essay? To better understand the This I believe statements format and get inspired, you can read some exemplary essays from the project. This project, initiated by Edward R. Murrow in the 1950s and revived by National Public Radio (NPR), encourages individuals to share their personal beliefs in concise essays. Here are a few This I believe ideas to provide insight into the style and content:

“The Courage to Be Yourself” by Laura Yoo:

In this essay, Laura Yoo shares her belief in the importance of being true to oneself and embracing individuality. She reflects on her experiences as an immigrant and how her journey led her to appreciate the courage it takes to stay authentic.

“The Power of Music” by Michelle Barrios:

Michelle Barrios explores her deep connection with music and how it has been a source of comfort, inspiration, and healing throughout her life. She believes in the transformative power of melodies and lyrics.

“The Gift of Gratitude” by Sarah Adams:

Sarah Adams discusses the significance of gratitude in her life. She believes acknowledging and expressing gratitude for even the smallest blessings can lead to a more fulfilling and content existence.

These examples showcase the diversity of topics and personal experiences that “I Believe” essays can encompass. Each essay offers a unique perspective, emphasizing the power of personal beliefs and reflections.

Final Words

At long last, This I Believe essays allow people to express their deepest beliefs and share their personal philosophy with a larger audience. Remember that the most compelling I believe statements about life come from the heart, drawing on your unique life experiences and values. As demonstrated by the examples from the “This I Believe” project, these essays have the potential to inspire, provoke thought, and connect people through the power of shared beliefs. So, pick a topic that resonates with you, and let your beliefs shape your words, creating a meaningful essay that can touch the hearts and minds of others.

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i believe that love is essay

53 This I Believe Essay Topic Ideas & Examples

🏆 best this i believe topic ideas & essay examples, 📌 most interesting this i believe topics to write about, ❓ this i believe questions.

  • This I Believe: What Goes Around Comes Around – Essay I never did my homework and it became so hard for me to catch up with the rest in class. This was the time when I remembered the words of my grandmother “only fools rush […]
  • Art and Creativity to Solve Problems I believe that art is the deepest expression of the society and the beliefs it underscores. I believe in the unity of the human race and bringing an end to racism and human trafficking.
  • This I Believe: Making the Most Out of Time
  • Discovery Can Be a Nuisance: This I Believe in Genetics
  • This I Believe: Life and Creativity
  • A Philosophy of Health Education: This I Believe
  • This I Believe: Thomas Mann on Time and the Meaning of Our Existence
  • This I Believe About the Care of Human Beings
  • Acceptance and Respect for Beliefs Different From One’s Own: This I Believe
  • This I Believe: Live a Life of Love
  • Resources in Support of This We Believe
  • The Personal Philosophies of Remarkable Men and Women: This I Believe
  • This I Believe: My Positive Outlook on Life
  • Activities of the Non-profit Organization: This I Believe
  • Goals and Philosophy of This I Believe
  • The Personal Philosophies of People From All Walks of Life for This I Believe
  • Thought Provoking by This I Believe
  • “This I Believe” About the Good Life: What It Means to an Immigrant
  • Discussing This I Believe Topics in Public Places
  • This I Believe: An Intermission From This Fast–Paced Life
  • Writing Tips for This I Believe
  • This I Believe- Type of Leader
  • Shaping of Beliefs Through This I Believe Stories
  • This I Believe: Positivity Is the Key to Success
  • Uncovering Sources of Power From Personal Beliefs in This I Believe by Eve Ensler
  • Using This I Believe in Common Reading Programs
  • This I Believe: Self-Determination
  • What Psychologists and Psychotherapists Say About the Program This I Believe?
  • How Do You Begin an Essay for This I Believe?
  • What Is the History of This I Believe Program?
  • Is This I Believe a Real or Is It Scripted?
  • What to Write for This I Believe?
  • How Long Are This I Believe Essays?
  • What Is the Greatest “This I Believe” Essay Ever Written?
  • What Are Ideas to Write an Essay Starting in the Theme of “This I Believe”?
  • What Is a This I Believe Speech?
  • What Famous Peolpe Wrote Their This I Believe Essays?
  • What Updike Wrote About in This I Believe His Essay?
  • Why Jay Ellison Decided to Collect the This I Believe Essays Into a Book?
  • What Is the Plot of This I Believe?
  • What Experience Can Be Gained From the This I Believe Program?
  • What Is the This I Believe Project?
  • Can People From Other Countries Write to the Program This I Believe?
  • How Much It Costs to Participate in the Program This I Believe?
  • Is It Possible to Describe Bad Life Experiences in This I Believe?
  • How Many Years Has the Program This I Believe Been in Existence?
  • Were There Cases When People Described Crimes in the Program This I Believe?
  • Does This I Believe Have Any Connections With National Suicide Prevention Lifeline?
  • Has the Program This I Believe Ever Featured Stories About War or Refugees?
  • How Does the Program This I Believe Help to Change Lives?
  • What Is This I Believe Purpose?
  • What Are the Most Popular Essay Topics for the Program This I Believe?
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i believe that love is essay

076: You’ll Love the “This I Believe” Writing Project

  • October 16, 2019

i believe that love is essay

This weekend I spent three days in Richmond, Virginia in my first ever experience as a keynote speaker. It was delightful to get to meet so many wonderful educators and hear about their work. As I watched two young teachers spending all their free time at the conference planning a Halloween escape room to engage their 8th graders, I was reminded for the millionth time how much I believe in teachers. How much I wish our system believed in each teacher and put their work and their artistry above scripts, standardized tests, and purchased programs.

I found myself itching to write a manifesto about this, and it reminded me of the This I Believe essays I wrote years ago with my students in Bulgaria. So today, I want to share this writing project with you, and show you the simple steps you can take to launch a high-engagement personal writing project that culminates in a public performance of student work. This was one of my favorite writing units that I’ve ever done, and it’s an ideal way to help juniors and seniors with college essays too. So let’s get into it.

Read on, or listen in on the podcast player below, or on  iTunes ,  Blubrry , or  Stitcher .

I love so many things about NPR, but their This I Believe radio series is right up there in the top tier. In this series, NPR invited people to write short essays explaining a dearly held belief, using specific, detailed stories to give evidence for their belief.

These beliefs varied hugely, and were not always the big picture idealized beliefs you might expect. “ Be Cool to the Pizza Dude ” and “ Find a Good Frog ” (written by a 9th grader) are both featured on the This I Believe project website , which has extended the project into the present.

So how does this all translate into the classroom? Funny you should ask.

Setting up the Project

You can begin by playing a few of the recorded essays from the site and talking about what makes the pieces so colorful and fun to read or hear. Explain that you’ll be doing a lot of writing and discussion about what matters to your students prior to writing essays of their own and eventually performing them in a live radio-style show.

Then you can move into reflective prompts from  the free NPR curriculum set  or prompts of your own devising to get students to think about their own strong beliefs, discuss them in small groups or with partners, and begin different types of reflective and personal narrative writing.

For example, you might:

  • Ask students to journal on prompts like: What advice about life do you think you would give to your own children, based on your experiences so far? What’s one experience you’ve had that changed the way you look at the world? Who do you most admire and why? What’s your motto? What’s something you’ve learned from your family over the years? Have you ever read a book, heard a song, or watched a movie that made you think about life differently? Why?
  • Invite students to participate in small group discussions around prompts like: What’s your favorite quotation and why? What do you wish everyone in the world would agree on and do? What’s unfair in the world and what could be done about it? 
  • Try a #makewriting project in which students first build the answer to the question “what do you care most about?” using loose parts, then reflect on what they’ve made and why they care so much about it. 
  • Ask students to find a photograph from their phones that shows an important moment in their lives. Have them talk to a partner about the image and why that moment felt important, and what it shows about what they care about. 
  • Play “The Truth about Me”   as a class
  • Read a short piece of memoir and try a six-word memoir project , then dive into some aspect of the six-word memoir in search of a key belief, either in writing or with small groups or partners

Once you have spent several days thinking and talking about beliefs as well as building community, share the  This I Believe essay guidelines  with your students and let them begin drafting final essays.

Prepping for the Performance Event

Along the way, students can choose a committee to join to help prepare for the final performance event.

I divided students into the following committees, based on their interests:

  • P.R. (these folks worked on programs, inviting guests, and capturing photos and ideas from the event to share out afterwards)
  • Event Planning (these folks worked on food and drinks, designing the space, and decorating it)
  • M.C. /Tech (these folks figured out lights and speakers and made sure we had a working microphone, then they supplied either an M.C. or cohosts for the show to welcome everyone and close the show)

i believe that love is essay

The Big Day

On the day of our final performances, we gathered with our guests in the main entryway of our building, where seating, fun decor, a mic, and food were ready to go. The students performed their pieces (or in many cases, performed others’ pieces so they felt more comfortable in front of the crowd) as the class and guests watched and cheered them on. The M.C.s hosted the event, the P.R. committee took photos, and the event planning group made sure there were some treats on hand and cleaned up after the shows.

To help keep kids focused during the event, I recommend you either have them vote for their top three essays (with reasons to back up their choices) or fill out several compliment cards you can hand out later to the writers. This is a nice reminder to pay attention without feeling onerous, since it just contributes to a culture of appreciation for what their peers are doing.

You don’t really need to grade the performances, though you could make it a nominal grade if you’re worried some kids won’t take it seriously. You’ll get the actual essays that you can read and comment on afterwards. Mostly, it’s a fun day to celebrate the work of the students and build a community as everyone shares beliefs that really matter to them – some funny, some serious.

I encouraged the students to send their work in to the This I Believe project, and two were published online. Unfortunately, the website is no longer accepting work, but you might consider encouraging students to send them to the local newspaper or the school newspaper, or you could put up your own This I Believe blog at your school and publish all the essays there, or even publish the essays into a binder in the library that kids can continue to add to year after year. This will turn into a great resource as the project continues.

These essays can also make quality springboards for the college essay process. This personal and reflective writing is an ideal beginning to thinking about how to represent themselves to their future colleges.

As I said earlier, I started to think back on this project after my weekend at VATE, so here’s the This I Believe essay I’ve been pondering myself since then…

i believe that love is essay

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My "This I Believe" is one of students' favorite units (College Writing – juniors and seniors). There are some phenomenal exemplar texts that we use in conjunction with our syntax unit. But, most importantly, I wanted to say how much I appreciate the sentiments expressed in your own essay. It's a wonderful model to write alongside your students. Thank you!

Thank you, TJ!

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Power Lesson: “This I Believe” Essays

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In this power lesson shared by high school English teacher Cynthia Ruiz , students write their own personal statements of belief. The essay pushes students to write about something that matters to them and helps them get to know each other on a deeper level.

I used to assign a “Letter to the Teacher” at the beginning of every year  to get a snapshot of how a student writes while simultaneously learning background information. Being completely honest, this assignment is also an easy way to get the first few back-to-school days started when a 90-minute class period feels like 900 minutes, because everyone is typically on their best behavior and not talking much. Although I enjoy reading the letters, the assignment doesn’t lend itself to revising and is written only for a specific, one-person audience.

I know building relationships with students is important and a way to get to know them is through their writing, so I did some research to see what other teachers were trying. I came across the “This I Believe” site  and immediately liked the concept better than an introduction letter for a teacher.

Assignment Guidelines

The first time I assigned a “This I Believe” essay was in the fall of 2014, during the second week of school. I planned it as a year-long endeavor, something we could work on as a distraction from other essays required to prepare for state testing. This past year, I did not assign it until late April; it would be our last major writing task. I wanted to give everyone plenty of time to write but held them to a firm deadline of having four weeks to work.

This time, I crafted my writing guidelines according to  those posted on the NPR site that hosts hundreds of This I Believe essays from around the world. My rubric still has some typical writing conventions, but overall I think it focuses more on student voice than structure. I made it clear that students had a lot of choice regarding both content and format. The biggest restriction came directly from the This I Believe site: a 500-600 word limit. I know a lot of writing teachers are divided when it comes to word count, but I figured it was still better than giving a specific number of required paragraphs and sentences.

One other requirement was that students use at least three “vocabulary devices.” This may seem like a restriction, but it actually supported student voice. Over the spring semester, we spent a lot of time reviewing both rhetorical and literary devices (anaphora, hypothetical questions, simile) and I told students to focus on the devices they genuinely felt comfortable using.

Helping Students Choose a Topic

Because the rubric leaves room for a lot of choice, I encouraged students to visit the featured essays site and not only read, but listen to real examples. I wanted them to see that this wasn’t just another run-of-the-mill assignment, that what they believe is important and writing is just one way to share those beliefs. I also made it a point to tell them our end goal was to share this essay with their entire class by way of a gallery walk.

After giving students time to explore the site, I had them “rush write” in their notebooks to see what immediate ideas they captured to help start the brainstorming process. Here’s the prompt I used:

This I Believe For 2 minutes: List words or ideas that you think about when you think of YOUR LIFE. (Can be feelings, symbols, names, events, etc.)

After students generated this list, I asked them to consider what they wanted to write about and share with others. I wanted them to imagine a larger audience and think outside of meeting my expectations.

For some, deciding what to write about was easy and they began drafting immediately. However, the majority of students struggled not so much with what they believe, but how to write about it. Even though they appreciated having so much choice, they still needed some direction to get started.

We continued the listing strategy by focusing on “most memorables”: most memorable events in life so far, most memorable stuffed animal, most memorable friends, family experiences, life lessons learned, and so on. I asked them to focus on why they remember what they remember, and whether or not it impacts any of their beliefs. One student remembered a saying his grandmother always told him that still provides comfort as he’s gotten older. Another focused on her family not having a big house when they first moved to America and how she’s learned to be satisfied with opportunities instead of possessions. While this strategy helped a lot of light bulbs go off, it didn’t work for everyone.

Another strategy I tried was using involved sentence stems: I know I am the way I am today because______. I know I think about things the way I do because _______. I think most people would describe me as ______. I emphasized that these phrases did not have to be included in their final products, but should help generate ideas. I talked with a few frustrated students about this strategy and they told me it made them realize they’ve never really had to think about themselves in this way, but ultimately, it gave them direction for their essays.

Drafting and Revising

Because of block scheduling, I gave students about a week and a half to complete a working draft, which required having at least two paragraphs of their essay done. I only gave a portion of two to three class periods to actually write in class; students were expected to write on their own time.

On the day drafts were due, I set aside class time for revision. I asked students to refer to the rubric and focus on voice and vocabulary strategies. Questions I told them to consider were: Does this sound like me? Do I talk like this to my friends or family? I gave students the option of reviewing their own essays or partnering up with someone to peer edit. Again, this was the end of the year, so we had already established a pretty firm community of trust in class. I don’t know if peer editing would have been as easy had I done the assignment early in the year.

Overall, draft day didn’t feel like the usual “revising and editing” days we’ve had with other essays. Students were very concerned with whether or not they were making sense, if they should add more, or if they were being too repetitive, rather than only being concerned about capitalization, spelling, and grammatical errors.

Sharing the Finished Essays

The culmination of this assignment was when the essays were shared in a gallery walk . The gallery walk is my answer to having students write for a larger audience, and it really helps this essay become about what students have to say instead of just another grade. I can’t count how many times I have returned tediously graded essays only to have a kid immediately walk over to the recycling bin and trash it! Sure he read the comments and suggestions I made, or saw the cute smiley face I left by an excellent word choice, but it didn’t mean much to him because the paper is graded and finished, and he is now done thinking about it. With a gallery walk, not only are students thinking about what they wrote, but they have the opportunity to think about what their classmates wrote as well.

I printed each essay without any names, and made sure any identifying statements were revised. However, there were quite a few students who said they were proud of what they wrote and had no problem if others knew which essay belonged to them. Because not every student turned in a final copy, I printed additional copies of some completed essays to ensure every student had something to read during our gallery walk, instead of drawing attention to the two or three students who did not finish the assignment.

I placed the essays on different tables throughout the room and allowed students to move around as needed; some chose to stand and read an essay, others opted to sit, while others sprawled out on the floor to read. I played soft music and asked that the room volume stay quiet enough to be able to hear the music at all times. I didn’t mind if students were sharing and discussing, and I really wish I recorded the various conversations and comments I overheard that day: “Wow! Did you read this one yet?” “Man. Who wrote this? I might cry. Good tears, though.” “This one is life, Ms. Ruiz.”

I provided a pad of post-its near each essay and told students to leave POSITIVE feedback for each other. I provided sentence stems to help:

Something I liked…

Something I can relate to/agree with…

Something that surprised me…

Something I want to know more about…

I really think…

I periodically checked to make sure no one was being inappropriately critical or just leaving cute hearts or check marks. I wanted students to think about what they were reading, and understand that feedback is a crucial part of the writing process

After about 40 minutes, each essay had received multiple written comments, looking similar to the picture below:

Overall, the feedback was uplifting and actually created a sense of belonging in each class. Students told me they learned so much about each other that day and were shocked by their classmates’ writing. A few said they wished they had written this essay sooner.

Sample Student Work

I was floored by some of the essays I received. Some made me laugh, some made me gasp, some made me cry. Compared to the typical papers I usually assign, this essay allowed my students to not just think about what they were writing but to care about their writing and to be intentional in the language they were using, both in word choice and rhetorical strategies, because it was about what they believe. It is some of the strongest student writing I have ever received as an English teacher.

Here are some sample paragraphs from students who gave me permission to share their work:

From a student who told me he hates school and hates writing.

From a student who by all outward appearances, comes from a traditional family.

From a student battling depression and anxiety.

From a student who missed almost a whole semester but is trying to stay in school.

Although this essay helped end the year with a strong sense of community, I think teachers could easily have students write it at the beginning of the school year or even in January at the start of a new year. I’d love to hear how other teachers have used an essay like this in their classes. ♦

Have you taught a lesson or designed a learning experience we should feature in Power Lessons? Send a full description of your lesson through our contact  form and we’ll check it out!

What to Read Next

i believe that love is essay

Categories: Instruction

Tags: English language arts , lesson planning , power lessons

39 Comments

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Cynthia and Jennifer, Thank you for sharing this Power Lesson; it’s one I plan on “borrowing” for sure in January. I love the connection built during the gallery walk. I can imagine this being truly powerful for all students. Well done!

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I LOVE this!! I will use this in the Spring with my students. The excerpts in the blog post were so personal. I hope the students realize what a gift they shared.

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Tonya, I agree. I’m always so grateful when students are willing to let us see their work here!

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I love this assignment. I use it every semester with Public Speaking students, following a similar brainstorm and drafting process. Since the assignment comes from a radio program, my students audio record themselves, and our celebration of the work happens through hearing each student read the essay. Very powerful hearing their voices!

Ruth, thanks so much for taking the time to share this idea. I’m sure lots of teachers will love how audio enriches this assignment.

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Thank you for sharing the students’ samples. Writing is such a great way to express oneself and when you make it personal students are engaged. ❤️ it! I am thinking about adding it as my last assignment for my 3rd graders!

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Thank you for sharing, especially the students’ work samples.This will help inspire my students to share important details about their lives. Might I also recommend an excellent book I purchased used recently: Reading, Writing and Rising Up (by Linda Christensen)

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I like this writing strategy. Last week I started something similar with my Arabic students. In groups of 3 to 4 students, they wrote stories (Brainstorm, first draft…) They started writing their final draft(with illustrations and drawings) on the butcher paper. On Monday, they will hang it on the wall and they will give each other feed back wile walking and reading each other’s essays. The problem with the foreign languages students writing is that they have brilliant ideas in English, but they cannot express them in Arabic or French… My questions is the following: Is there a way to adapt this writing strategy to World Languages students with taking into consideration the limited students’ language levels.

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I love this assignment. I use at the end of the year with my seniors. I tell them to focus on a belief that they have formed over their past years of school and that will guide them as they make steps on their next journey — college, military, work, etc. Every year I am awed by the thought and pride they take in it. Their voices shine through the papers. The emotions, ranging from joy to sadness or humor to regret, overtake their essay making each both personal and universal. I also always write one that I individualize for each class and how they have shaped or firmed one of my own beliefs.

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I love this, especially as a way to “re-enter” in January! I hope that I can use it effectively with my middle schoolers. Thank you so much for sharing this!

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YES!! This was my first lesson in my first year of teaching and it completely set the tone for the rest of the year. The work I received from eleven year olds blew my mind, and I even submitted(with their permission) a few pieces to be published because they were that deep. Bravo to this I believe essays & sharing lessons like this with other educators.

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Did you find that you had to add in any scaffolds/support for students? I want to try this with my 7th graders who really struggle with writing and getting started with ideas.

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This looks like a fabulous project and one I am keen to try out next semester.

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I, too, have been doing this assignment for a few years now. It is my favorite assignment of the year. I teach 8th grade English and I have my students share their essays aloud. We sit in a circle and listen to each student share his/her belief. It is powerful. We laugh. We cry. We learn. Having students write for an audience of their peers is challenging for them, but so rewarding in the end.

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This looks great for January. I noticed that the This I Believe website has a high school curriculum for sale for $20. Has anyone used it? Is it worth it? Necessary?

This reminds me of an assignment I had in high school. It was called our “Capstone,” and was a year-long process (12th grade). We first chose three things that were important to our lives: a person, a place, and an event. Over the first semester we wrote about these in three separate papers. Then come second semester we had to connect them with a metaphor, and put together a 20 minute presentation that connected everything. It really allowed students to get creative while expressing what was most important to us.

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Do you happen to have an example of this still? It sounds AWESOME and I would love to do it with my 8th graders!

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Your students’ essays are beautiful, authentic and inspiring, as I am sure your teaching is. Thank you for sharing.

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Thanks for the lesson. I like this idea for journaling too!

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A brilliant idea! Thanks!

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Thanks for sharing and including student work examples. Essays like this are a great way to get to know students at a deeper level and could also make a good college entrance essay!

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Thank you for sharing this. Inspirational and heartfelt writing from young people.

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This is so inspiring and beautiful. Thank you so much, both of you for sharing this power lesson. I was lookibng for a writing task muy ss could include in their e-Portafolio. Can’t wait to try it!! Thank you again!!

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I know this might be simplistic, but could you share more about the vocabulary devices?

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Hi, April! For the vocabulary devices, I’m referring to adding similes, metaphors, hyperboles, imagery, etc. We usually practice devices like anaphora and asyndeton in my advanced classes, so those can also be used. One of my favorite lines this year was: “I mean, I thought a step stool would do the job but instead it was like climbing a 20 foot ladder just to finish my goal…” We talked about how using a vocab device is more powerful than “I worked really hard.” Hope that helps! Cheers!

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This is sooooo great!! I love it!!!!!

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I love this. Has anyone tried it at the start if the year? Are students willing to write about such personal experiences and beliefs with a teacher and classmates that they don’t know well?

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Hi Lizzie! I work for Cult of Pedagogy, but I’m replying as a teacher. I teach college level freshman comp and I started my previous semester with this essay. Because it was the beginning of the year, I didn’t do a gallery walk; it was more of a practice assignment to get used to the flow of papers and feedback. They had to bring in a rough draft for in-class workshops, so I made sure they knew a few of their classmates would be reading what they wrote. For extra credit, I offered them the chance to record their paper as a “podcast” and post it on YouTube. I was blown away by how in-depth most of them went! In fact, I’m starting my fall semester with it again.

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I love this assignment in the spring for senior English. Generally, kids are appreciative that we’re doing the final writing assignment about something that is ‘real world legit’. I’ve always been impressed by their level of attention (and attendance),as our gallery walk happens on the last day of their English class in June.

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Hi! This looks like a fantastic lesson and I would love to try it with one of my English classes. I noticed that your writing guidelines link is no longer available. Is there anyway I could get this information? Thanks Kelsey

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Hi Kelsey! Thanks for letting us know about the link. This was a guest post and we will be happy to reach out to Cynthia to see if she has a current link to the writing guidelines. If so, we’ll get that updated on the post as soon as we can. Thanks again!

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I was wondering about the guidelines as well. I teach in China and we are out of school right now for Chinese New Year, so I would love to have this when we return in February. Thanks for your help!

Hi Karen & Kelsey! I wanted to follow up on your request for the guidelines to let you know that Jenn no longer has access to them. If you haven’t already done so, Jenn recommends to check out the writing guidelines posted on NPR. I hope this helps!

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I teach a course called Theory of Knowledge. One of the concepts we study is ‘faith’ as a way of knowing or gaining knowledge. I remember the “This I believe” series on the radio and then NPR. I have my students read several of the essays from the website and a few I copy from one of the books published. Then, they brainstorm and write their own essays. This spring, right before the Covid shutdown, one of my students committed suicide. I had returned his essay to him only days before; he’d written about the importance of love and relationships in life. Being able to share his essay with his mother and brother (who I had also taught) was a gift for all of us. I think the inspiration to have students write these essays was somehow a preparation for this sad experience. I like the suggestions here and may use the sentence stems to help those who struggle to get started.

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Hello! I want to say that I had some difficulties in writing essays and statements. When I entered college, the first thing I encountered was writing a quality application.

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thanks for sharing, this is really useful information for me!

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thanks for sharing informative!

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This looks like an amazing lesson plan and although it is late in the year I will try to use it. could you please send the grading rubric you used?

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Hi, there! Because this post was written so long ago,we have unfortunately lost touch with the author, Cynthia Ruiz. From what we understand, she is no longer in the classroom. However, you may be able to connect with her on Twitter by clicking on the Twitter icon at the top of the post underneath Cynthia’s name.

If you are looking to create your own rubric, the section of this post called Assignment Guidelines links to the NPR website where Cynthia found the writing guidelines that she used as a basis for her own. In addition, there is another Cult of Pedagogy post on the single-point rubric , which you might find useful. I hope this helps!

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Prince performs live in California in 1985.

Like Love by Maggie Nelson review – music, passion and friendship

Vibrant essays from the author of The Argonauts touch on art, inspiration, and many of the central dilemmas of our times

“A s a child I had so much energy I’d lie awake and feel my organs smolder,” Maggie Nelson wrote in 2005’s Jane: A Murder . She was a dancer before she was a writer and you can feel the commitment to the fire of bodily motion in her masterpieces: the shimmeringly brutal excavation of girlhood and violence in Jane , the story of her aunt’s killing at the hands of a rapist; the clear-headed yet ecstatic celebration of the transformations of pregnancy and top surgery, and the new kind of family she and her trans partner brought into being in The Argonauts (2015). Her dedication to the material finds the forms it needs; I don’t think she sets out to bend genres. Instead, her high-stakes eviscerations of body settle into radically new forms.

Is this the energy of the rebel or the valedictorian? For decades, Nelson has parted her hair, fastened her top button, won the right grades and grants while throwing herself voluptuously into the counterculture, dreaming of being an “ electric ribbon of horniness and divine grace ” like one of her inspirations, Prince . It’s an American energy – expansive, new, full of power, pleasure, change and motion; a frontier energy, even when she’s writing about New York. We can hear Whitman behind her, and Emerson. “Power ceases in the instant of repose,” Emerson pronounces in Self-Reliance ; “it resides in the moment of transition from a past to a new state, in the shooting of a gulf, in the darting to an aim.”

A decade after The Argonauts became the bible of English graduates everywhere, the essays in Like Love arrive to help us understand Nelson’s place in a culture where, to her half-delight, she has become such a powerful voice. Spanning two decades, they range from appreciations of influences including Prince and Judith Butler , to wild, freefalling conversations with figures such as Björk, Wayne Koestenbaum and Jacqueline Rose. There is a passionate, wondering account of her formative half-erotic friendship with the singer Lhasa de Sela . The writing isn’t consistent, any more than her books are. But I like to take my thinkers and writers whole, as she does. The essays offer a kind of composite self-portrait, and illustrate how she thinks, sometimes painstakingly, sometimes with casual jubilance, about some of the central dilemmas of our time.

In the face of the climate crisis, how to avoid “giving in to the narcissistic spectacle of the slo-mo Titanic going down”? In the face of the crisis in feminism, how and whether to move beyond sexual difference? The written exchanges show her interlocutors thinking it through, too. “ You dare to step into the future like no one else atm ,” Björk says. It’s true. This is where all that restless energy is leading. This is why she’s an Emersonian, shying away from nihilism. “There are new lands, new men, new thoughts,” Emerson wrote in Nature , discarding the “dry bones” of his ancestors; “Let us demand our own works and laws and worship.”

In her powerful piece on the artist Carolee Schneemann , Nelson posits her as a female incarnation of Emerson’s self-reliant man. But it’s Nelson herself who proffers new laws and worship – whose project amounts to a practical philosophy of contemporary American culture. In The Argonauts she offers the gift of a future we can somehow share; one that acknowledges the miseries of the present, that has space for dreams, but is obstinately material and in our world. Here, in dialogue with Jacqueline Rose, she proposes that “ Everybody deserves the kind of non-stultifying internal breathing space of fluidity or instability that is attributed to queers, or to women, or whatever.”

Like Love’s title comes from writer and theatre critic Hilton Als ’s vision of a group on the subway not as white women or black men but as mouths that need filling “with something wet or dry, like love, or unfamiliar and savory, like love”. Nelson, too, is drawn to mouths – to orifices in general – as organs of pleasure and pain, and as portals enabling a radical openness.

Because Nelson likes writing about her friends, there’s a kind of homogeneity to much of the book that cumulatively left me feeling a little claustrophobic, longing especially for the roominess of time travel. With the exception of 2009’s Bluets , Nelson’s writing is so located in the postwar world that the past can feel entirely absent. This is her affinity with Emerson and Whitman again – her song to the future – but I wonder if I’m alone in wishing that, alongside those two often acknowledged ancestors, her future could have artists, activists and libertines from earlier centuries informing it, too.

Which is not to say that she’s wrong to write about the people in her circle. The brutality of the present moment may require us precisely to batten down the hatches and commit to extreme solidarity. At a time when institutional life is collapsing, when the pandemic privileged family over friends, when work expands in ways that leave many too exhausted to socialise, Nelson demonstrates what it means to dedicate yourself to a cohort with seriousness and strenuousness. “You, to me, quickly became an inspiration,” she tells the poet Brian Blanchfield , “a brother, a support in times of seriously dark waters, an editor, a lender of excellent and pivotal books, a cheerleader, a colleague, a couch sleeper (and couch mover), a fellow swimmer … a corrupting gambler, (queer) family.” Like Love may be one of the most movingly specific, the most lovingly unruly celebrations of the ethics of friendship we have.

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I bleed black and gold. So did my mom. She sent me a sign at the NFL draft. | Opinion

i believe that love is essay

Blue skies and warm temperatures couldn’t deter me from putting on my sweatshirt of my favorite NFL team and heading to the NFL draft in downtown Detroit last month with my 12 ½-year-old son.

Before I go any further, this journey isn’t about my most beloved team, which I know probably isn’t  your  most beloved team.

It’s about a mother’s love, a stranger, and how fate collided these two things in a most unusual way.

Many of us have stories from the NFL draft — more than 775,000 of us went to Hart Plaza and Campus Martius Park during the draft in Detroit, held April 25-27.

Many more worked as police officers, food service employees, bartenders, clean-up crew or attended other draft-related events nearby.

My draft story is an emotional one, and it's fitting that it happened just a few weeks before Mother's Day.

Black and gold, in a field of Honolulu blue

You see, my mom was a Pittsburgh Steelers fan. I was watching Steelers football in the womb.

As a product of southwestern Pennsylvania, I bleed black and gold, just as most of you bleed Honolulu Blue.

My mom died when my son was five months old. She spent the last few years of her life, and her decades-long battle with MS, in a nursing home in my hometown of Uniontown, about an hour south of Pittsburgh. She held her only grandchild just once.

Detroit deserves a great transit system. Our region needs the will to build it. | Opinion

She passed her love of the Steelers down to me. And I passed my love of the Steelers — to my husband’s chagrin (I won’t mention his most beloved team, but it’s a bitter rival of my team) — down to our son.

But don’t worry, our born-in-Detroit lil man  loves  his Lions.

So, sharing the NFL draft experiences with him in Detroit, my second home, was important to me.

Like many, we snapped photos with the Lombardi Trophy. We saw Hall of Fame busts, the Heisman Trophy, the exhibit to Steelers’ founder Art Rooney and the Walter Peyton NFL Man of the Year Award, which this year went to the Steelers’ Cam Heyward.

We cheered with the crowd during the sixth round of the draft and the 189th pick, by the Lions, at the draft theater. And I chanted: "Here We Go, Steelers, Here We Go" with a spattering of Steeler fans (amid a lot of boos) before the 195th draft pick, by Pittsburgh.

Strangers on a shuttle bus

On the shuttle bus ride back to the parking garage, my son noticed a man in a Steelers jersey climb aboard, accompanied by a young girl, and sit in front of us on the other side of the aisle.

I asked if he was from around here. He said he was from outside of Pittsburgh. Of course, I had to ask where, and that led to a little back and forth about small towns in the Keystone State that Michiganders have probably never heard of.

Then, I learned he and I graduated from the same high school, though he was four years ahead of me, and that his dad taught in the rival school district. He attended the same junior high school I did (and the other one in town for a spell, too).

He currently lives in the town where I hop onto the Pennsylvania Turnpike when leaving my dad’s house — he still lives in my hometown — to drive back to Detroit.

We chatted a bit more inside the parking garage. About how the girl, who appeared a little younger than my son, is a huge sports fan. How we believe the Steelers made good draft picks this year. How we both hope Pittsburgh gets selected to host the draft in 2026. And how, if anyone can rival Detroit’s turnout, it could be the ‘Burgh, where Steeler Nation and its Terrible Towel fanbase are vast.

Detroit Red Wings should be in playoffs. Change this unusual NHL rule. | Opinion

He praised Detroit; the people, and the great, family-friendly experience the two of them had. I told him the city has changed a lot in the nearly quarter century that I’ve lived in the region, huge strides of improvements in downtown and the neighborhoods.

We shook hands before we parted. I asked him his name. I told him mine.

Mom, I heard you

I sat gobsmacked in my car replaying what just happened. What were the odds that a guy from my high school in another state was in our shuttle bus at the draft in Detroit — five and half hours from my hometown?

Later, when I thought about it more, I realized it was fate.

I believe my mom had something to do with this chance encounter. To me, there is no other explanation.

I felt a connection to my hometown, to my family − and to her. And to snapshots in time buried in my memories.

Times when we watched football or talked about the games on the phone. Conversations I wish I was able to have today.

Before writing this, I went to classmates.com to see if I could find this guy. Just to be sure. As a reporter, I double-check everything.

Sure enough, he was a senior in the class of 1988. He practically looks the same. And here’s a funny tidbit: He was in the marching band, and in his senior year, was named one of the two most musical (instrumental) seniors by his classmates. Four years later, I was in the marching band; and I was named one of two most musical (instrumental) by my classmates in my senior year. Who would’ve thunk it?

Sometimes, life sprinkles smiles your way.

Detroit, you did well for the NFL draft. As many on social media said: You understood the assignment.

Mom, apparently so did you.

Contact Christina Hall: [email protected]. Follow her on X, formerly Twitter: @challreporter. Submit a letter to the editor at freep.com/letters and we may publish it online or in print.

How I Learned to Love My Granddaughter Without Fear

i believe that love is essay

T he phone call from my daughter in North Carolina came at six o’clock in the morning, unusually early for her. “I’m pregnant,” Maggie announced, her voice bubbling with delight.

From 1,600 miles away I put down my mug of smoky dark-roast coffee and gave a shout. Her news was the last thing I would have expected as I sat in my rented house in Albuquerque, watching roadrunners skitter over the xeriscaping in the front yard, stabbing at the dried mealworms I’d just put out for them. 

Maggie and her husband, Jimmy, together for 11 years and married for eight, had been on the fence about having children. Four years into their marriage, they decided to try for a baby. But after years passed, they both assumed and then accepted it wasn’t going to happen.

Read More: What My Family Taught Me About Loneliness

I’d looked on with a mixture of curiosity and a small bit of envy as friends welcomed one grandchild after another. My oldest son, Liam, in his early 40s, was at the time unattached. I’d resigned myself to the possibility of never knowing that particular brand of joy, although I also couldn’t imagine what it would be like to actually be someone’s grandmother.

And yet, here I was, trying to wrap my head around the idea. I walked through the house, my brindle Boxer dogging my footsteps as I did a quick inventory of room after room. In the next couple of days, I began packing up my belongings and arranging for housing with dear friends back home. 

During one of our phone calls, my daughter had asked, “What do you want your grandmother name to be?”

“I have absolutely no idea,” I confessed. 

Meanwhile, I worked to tamp down a rising anxiety. My second child, Cooper, had been born 40 years ago with a heart defect. When he was 4 days old, he had closed-heart surgery to repair a coarctation of the aorta. What we didn’t know — what no one could have known then, with limited ability to see inside an infant’s heart — was there were other, more deadly defects hidden within, two holes in the wall separating the atria. When he was 6 weeks old, he died quietly at home in my arms as I held and rocked him, unaware he was slipping away from me.

Read More: I Got Divorced. But My Family Is Still Whole

When Cooper died, Liam was 2 1/2. To say I became an overly anxious mother would be an understatement. I monitored every bump and bruise, each sniffle and fever. Nightmares of childhood cancer and other life-threatening illnesses pushed their way into everyday activities. After all, I now knew that the worst was possible. 

Then I became pregnant again. After Maggie was born, I slept with her on my stomach most nights, and when she finally transitioned to a crib, I’d go into her room in the morning, half-expecting to find she’d died.

The grip on my heart gradually released, though, as my healthy children grew into their wonderful selves with nothing more than the usual list of childhood maladies and injuries. And now here was my baby having a baby. My emotions roiled with wonder and excitement, but all of it was overshadowed by a deep, resonating dread.

My daughter sent me the first ultrasound photos of “Little Bean,” a nickname they’d given in the earliest days when a pregnancy app indicated the developing clump of cells was the size of a vanilla bean.

I peered at the mottled, blurry image of my grandchild at 8 weeks gestation. “What am I seeing?” I asked.

“Here,” she texted and sent a second photo, this one with a red arrow pointing to a small darkish blob with a hazy dot in it like a dandelion tuft. “The brighter spot is the heart,” she wrote.

i believe that love is essay

I peered at the picture, trying to imagine the fuzzy image as a beating heart. Something in me broke open, then just as quickly slammed shut. 

Some years before, during my tenure at the domestic-violence and rape crisis agency, a co-worker had asked if I’d mind holding her newborn while she attended a short meeting. I happily took her baby boy in my arms, cooing and grinning at him, and brought him into my office. Sinking into the chair, the first thing I did was check to make sure he was breathing, as easily as one might check to make sure his socks were still on. Hot tears of sorrow and anger spilled down my cheeks at my automatic reaction to holding an infant. 

This is how trauma lives in the body, tentacled through our sense memory. So much of the terrible night my son died remains a blur. What I have recalled all too well is the cold stillness, the weight of his tiny form, and the shock of him being so utterly gone.

Little Bean turned out to be a girl and with the given name June. All ultrasounds and other tests revealed her to be developing as she should. But I couldn’t shake the sense of dread.

“So much could go wrong,” I worried aloud to a friend.

“And so much could go right,” was her loving response.

Read More: We Didn't Have Much Money. My Daughter Still Deserved Joy

Maggie was induced early one morning, and labor progressed slowly over the course of the day. At 9:37 that night I witnessed the moment my daughter pushed her baby girl into the world, a 7 ½-lb. miracle with downy dark hair and an adorable button nose. My son-in-law said I should do the honors — the obstetrician handed me the scissors, and I cut the cord, severing June from the warm, liquid world of her mother’s womb, and officially welcoming her Earthside.

But after her first breath, the newborn cry, that plaintive, sharp wail all parents wait for, didn’t come. The nurses took June from my daughter’s arms and continued to rub and stimulate her as she blinked in the glare of the bright room, but her blood oxygen levels remained concerningly low.

“We’re going to take her to the nursery,” one of the nurses said. My son-in-law followed. My daughter, unable to leave the bed because of the epidural, looked at me from across the room.

A chest X-ray confirmed a suspected pneumothorax, a condition in which air leaks into the space between the lung and the chest. Because we live in a small town with a small hospital, June would need to be transported to an NICU an hour and a half away. Watching my daughter and son-in-law say a tearful goodbye to their newborn was one of the most wrenching scenes I’ve ever witnessed. The next morning my daughter was discharged, and I drove her to see her baby girl at the hospital where my son-in-law already was.

The neonatal specialist assured them that the small hole in her lung would likely heal on its own, and three days later they brought June home. “Just forget this happened,” the doctor said. All signs pointed to complete health.

But I was in a tailspin that I couldn’t seem to pull out of. 

Those first weeks I’d come to their house on Friday, taking charge of June at midnight after my daughter nursed her, and giving her the 2 a.m. and 5 a.m. bottles, watching her mouth as she suckled, stroking her soft skin. Did I feel like her grandmother? I wasn’t sure what I was supposed to feel. Friends had described a dizzying happiness at being “in the best club ever.”

What I felt too much of was terror, deathly afraid of the small bundle I held, continually monitoring her rosebud lips for signs of a bluish tint, watching to make sure her chest was rising and falling, panicking when it seemed too long between breaths. The urge to tumble helplessly in love with my granddaughter was in full battle with the freshly resurfaced memories of the night my son died. I kept my fears to myself, not wanting to foist my unease on my already traumatized daughter and son-in-law, who were struggling to return to the normalcy of welcoming this new baby into their lives after her scary start. 

One afternoon, talking on the phone with a friend while driving in town, I heard myself say, “The doctors assured them the hole in her heart would heal.” There was a stunned silence as I realized what I’d said. “I mean her lung,” I said and hung up, pulling into a grocery-store parking lot where I sat with my face in my hands, weeping. In that moment, I knew I had a choice — release the dark grief or risk missing one of the most light-filled times of my life. 

“That was that baby,” I told myself. “This baby doesn’t have any holes in her heart. This baby is fine.” I offered myself a mantra to try. “That was then, this is now.” Whenever the old trepidation would rise, I’d repeat the words, reminding myself of the distance in years and reality between the death of my son and the life of this sweet, healthy baby girl. Gradually, my heart unwound.

One afternoon, while my daughter napped in the next room, I snuggled little June close and rocked her. I leaned down to listen to the sound of her quiet breathing, this time not from fear but wonder. She looked up at me with deep blue eyes rimmed with dark lashes and stared as if memorizing my face. Unable to look away, I let her hold me in the power of her wide-open gaze.

“The brighter spot is the heart,” my daughter had written to me all those months ago, and now baby June and I sat basking in the light of a love big enough to hold it all — yesterday’s grief, today’s joy, and all the beautiful and uncertain tomorrows. 

Outside, a soft breeze blew, and a shard of sunlight shot through the trees. I kissed my granddaughter’s forehead and began to sing.

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A writer explores the complexities of her interracial relationship

Nina Sharma contemplates the power of Black and Brown love in her essay collection “The Way You Make Me Feel.”

i believe that love is essay

Shortly after George Floyd’s murder in 2020, The Washington Post ran a news story about interracial families attempting to explain his death to their children. “ A man was unjustly killed here ,” a White father recalls solemnly telling his biracial Black child.

But there was a key gap in coverage: “There are no interracial couples without a white partner” featured in The Post’s article, Nina Sharma observes in her new essay collection, “The Way You Make Me Feel: Love in Black and Brown.” Drawing variously on personal reflections, pop culture and history, Sharma makes it her project to decenter whiteness and highlight a love that has long been relegated to the shadows: that of Black and Brown couples.

Sharma, who is Indian American, is married to Quincy Scott Jones, a Black American educator and poet whom Sharma met at a Fourth of July barbecue, as she recollects in the anthology’s title essay. They had, she writes, grown up just one hour from each other: Jones in a majority-Black suburb of New Jersey, Sharma in Edison, N.J., a town that’s now home to one of the largest concentrations of Indian Americans in the country.

In 16 essays spanning 300 pages, Sharma chronicles her own relationship and places it in conversation with other Afro-Asian love stories. Among them are that of the Black-Indian couple at the center of Mira Nair’s 1991 film, “Mississippi Masala,” and the story of Vice President Harris’s parents. (Sharma refers to Harris as her “time-traveling daughter” while contemplating having children of her own.)

The sweeping but focused collection demonstrates Sharma’s commitment to exploring Afro-Asian intimacy in all its beauty and complexity. In one essay, she probes Donald Trump’s indictment of racial others and grapples with her own immigrant father’s complicated adulation of the former president. Using “Mad Men” as a launchpad, Sharma incisively considers the “nothingness of whiteness”: the luxury White people are accorded to make “something out of nothing,” while Black and Brown stories are always expected to make a statement.

In the book’s standout essay, “Sacrifice,” Sharma meditates on her parents’ suggestion that Quincy shave off his dreadlocks before their wedding. She compares the sanctity of a Hindu head-shaving practice, called mundan, with the violence of shaving the hair of enslaved people. “Head shaving was one of the first acts of enslavement,” Sharma writes, recounting the history of Europeans and slave traders shaving heads as a way of “cutting from enslaved Africans all ties to their place and people, all known markers of identity.”

But Sharma doesn’t simply dismiss the sacrosanct Hindu practice of tonsuring; instead, she treads carefully to highlight its nuances and considers the opposing valences that head-shaving carries in Indian and Black communities. She extends her exploration of hair to Black women’s wigs and weaves, which sometimes source hair from India and China, often selling it to consumers as “true Indian hair.” In the essay’s conclusion, Sharma refuses to comfort readers; instead, she recalls her own wedding, when her older sister complimented a Black guest’s hair. “I love your hair,” her sister said. “Well, you should,” the guest replied. “It’s yours.”

As such moments prove, Sharma’s debut is remarkable for its daring, how unafraid it is to eschew rosy visions of racial solidarity. She interrogates the ongoing anti-Blackness of her family, even after her marriage to Quincy, refusing to glaze the collection with the banal optimism that assumes all people of color have joined forces to avenge racism. As a case in point, Sharma reminds us of the complicity of the Palestinian American owner of the corner market outside which George Floyd was murdered, and that of the Hmong American police officer who stood watching.

Sharma brings the same candor to her own life and its unglamorous details: her multiple mental health hospitalizations, her persistent cheating on a college boyfriend, her struggle to quit smoking cigarettes. The prose is lush, if occasionally cliché, such as when she describes a peck on the lips as an “unbearable lightness” and concludes the book by ruminating on the undefined nature of dividing zero by zero while approaching Exit 0 on a New Jersey highway.

Although that metaphor feels strained, its nod to life’s precarity is apt: “The Way You Make Me Feel” affirms that Black and Brown existence in America comes with no guarantee of collective solidarity, no innate promise of racial equality. The path to justice is uncertain, Sharma reminds us, and we must each work hard — and be bold enough to sacrifice our own comfort — to actualize it.

Meena Venkataramanan writes stories on identity, culture and Asian American communities for The Post.

The Way You Make Me Feel

Love in Black and Brown

By Nina Sharma

Penguin. 323 pp. $27

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Check out our coverage of this year’s Pulitzer winners: Jayne Anne Phillips won the fiction prize for her novel “ Night Watch .” The nonfiction prize went to Nathan Thrall, for “ A Day in the Life of Abed Salama .” Cristina Rivera Garza received the memoir prize for “ Liliana’s Invincible Summer .” And Jonathan Eig received the biography prize for his “ King: A Life .”

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i believe that love is essay

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Chris Pine’s ‘Poolman’ Got ‘F—ing Panned’ So Much That He Thought ‘Maybe I Did Make a Pile of S—‘; But He Refuses to Accept That: ‘I Love This Film’

By Zack Sharf

Digital News Director

  • Joel Edgerton Failed His ‘Guardians of the Galaxy’ Audition Because He Didn’t ‘Understand the Tone,’ Says ‘The World Is a Much Better Place That I’m Not Star Lord’ 2 hours ago
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  • Chris Pine’s ‘Poolman’ Got ‘F—ing Panned’ So Much That He Thought ‘Maybe I Did Make a Pile of S—‘; But He Refuses to Accept That: ‘I Love This Film’ 18 hours ago

NEW YORK, NEW YORK - APRIL 29: Chris Pine attends the 49th Chaplin Award Honoring Jeff Bridges at Lincoln Center on April 29, 2024 in New York City. (Photo by Jamie McCarthy/Getty Images)

Chris Pine earned some of the worst reviews of his career for “ Poolman ,” a Los Angeles-set comedy mystery in the vein of “Chinatown” that Pine directed, co-wrote and starred in. The movie is Pine’s feature directorial debut, but it got eviscerated by critics when it premiered at last year’s Toronto International Film Festival. Variety critic Owen Gleiberman called it an “absurdist disaster,” for instance.

Making the press rounds to support the “Poolman” theatrical release, Pine stopped by the “Happy Sad Confused” podcast and refused to believe that he made a complete dud of a movie.

Popular on Variety

“When the film came out at Toronto and just got fucking panned…I tried to make a joyful film,” Pine continued. “With so much joy behind it, to then be met with a fusillade of not-so-joyous stuff…the cognitive dissonance there was quite something. It’s ultimately been the best thing that’s ever happened to me. It’s forced me to double down on joy and really double down on what I love most about my job, which you kind of forget, it’s fundamentally about play. You become children for hours a day and make believe. There’s an impish quality that I don’t want to lose.”

Pine said that he has been talking to his therapist about how he wishes he could be impervious to negative reviews, but he stressed: “I fully own the deep hurt of that process.”

“In the reframing of it…one of my favorite quotes is in Latin and it’s ‘vigor grows from the wound,'” Pine said. “In everything that feels like a setback, yes there is the hurt of the cut, but as the scar tissue forms and the healing process happens you do benefit from a growth in resilience.”

“Poolman” stars Pine opposite Annette Bening, DeWanda Wise, Stephen Tobolowsky, Jennifer Jason Leigh, Danny DeVito and more. The director stars as an optimistic Los Angeles native whose career as a pool cleaner unravels when he stumbles upon a water heist. Gleiberman wrote in Variety review : “The actor plays a dud of a Dude in a movie he directed that’s all whimsical non-jokes and wispy warped dialogue that goes nowhere.”

“Poolman” opens in theaters May 10 from Vertical Entertainment. Watch Pine’s full appearance on the “Happy Sad Confused” podcast in the video below

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Guest Essay

I Love Facebook. That’s Why I’m Suing Meta.

An illustration of a person being forced by a blue blob to look at a feed on a cellphone.

By Ethan Zuckerman

Mr. Zuckerman is an associate professor of public policy at the University of Massachusetts Amherst, where he is the director of the UMass Initiative for Digital Public Infrastructure.

While it’s become fashionable to dump on the aging social media platform Facebook, I quite enjoy using it. Many of my high school and college friends use it to celebrate birthdays and share news of their children and their travels. Eight years ago, I reconnected with a college housemate on the platform, and last year we got married. Thanks, Facebook.

But like many people, I wish I had more control over how Facebook delivers my friends’ updates to me. Facebook’s inscrutable feed algorithm, which is supposed to calculate which content is most likely to appeal to me and then send it my way, forgets friends I want to hear from, becomes obsessed with people to whom I’m only loosely connected and generally feels like an obstacle to how I’d like to connect with my friends.

When the British software developer Louis Barclay developed a software workaround to address this problem, I was intrigued. Mr. Barclay’s tool — a piece of software known as an extension, which can be installed in a Chrome web browser — was simple. Christened Unfollow Everything, it would automate the process of unfollowing each of my 1,800 friends, a task that manually would take hours. The result is that I would be able to experience Facebook as it once was, when it contained profiles of my friends, but without the endless updates, photos, videos and the like that Facebook’s algorithm generates. I could curate my feed by following only those friends and groups I really still want to see updates from.

As nice as this tool would be for me, I saw in it a bigger purpose: If tools like Unfollow Everything were allowed to flourish, and we could have better control over what we see on social media, these tools might create a more civic-minded internet.

There are many serious concerns about what social media is doing to us individually, and to society. Congress has passed or proposed sweeping measures, from forcing a sale of TikTok to asking platforms to ensure young users aren’t harmed by the content they experience online. These broad measures do violence to freedom of expression, and they may put even more control over what we read and view in the hands of these powerful companies. If a court finds that users have a right to choose what they experience on social media, a new path forward is possible: We can decide how social media works for us and for our children through tools we can control.

Unfortunately, Mr. Barclay was forced by Facebook to remove the software. Large social media platforms appear to be increasingly resistant to third-party tools that give users more command over their experiences. Many of them, in fact, have stopped supporting third-party tools directly.

In 2023, Reddit and Twitter effectively prevented developers from using the companies’ data portals by imposing a pricing change that makes such tools impractically expensive. Some companies go even further by threatening developers who release their tools independently. In 2021, the developer of Swipe for Facebook, an Android app intended to provide a streamlined Facebook experience, said that the platform sent him a cease and desist letter, leading him to remove the product from the Google Play store. Another app, Simple Social, was also removed from Google’s store. Platforms like Facebook no doubt are concerned that these third-party apps could block ads or sponsored content, and may also be worried about losing valuable users.

After talking with Mr. Barclay, I decided to develop a new version of Unfollow Everything. And rather than wait to see whether Meta, Facebook’s parent, would take legal action against me, I — and the lawyers at the Knight First Amendment Institute at Columbia — asked a federal court in California last week to rule on whether users should have a right to use tools like Unfollow Everything that give them increased power over how they use social networks, particularly over algorithms that have been engineered to keep users scrolling on their sites. (Meta declined to comment for this article.)

The Stanford University scholar Francis Fukuyama and his colleagues refer to such tools as “middleware.” They make the point that a competitive market for these tools could be a more fine-grained way to improve social media than big-footed regulatory approaches. They also wrote that Congress would probably need to take action to require platforms to be more receptive to this sort of software.

My lab at the University of Massachusetts Amherst, is dedicated to creating user-empowering middleware to forge a future where you could choose to read Facebook through a filter that de-emphasized divisive political arguments and emphasized personal updates, or to read X through a filter that checked news headlines to see if they came from reliable journalistic outlets. Our goal is to let users pick the algorithms that filter out the content they don’t want to see and select content that interests them, rather than giving this power to platforms like Facebook.

Such tools are protected under Section 230 of the 1996 Communications Decency Act, which safeguards platforms like Facebook from direct liability for the behavior of their users and has been critical in allowing Facebook and others to build billion dollar businesses. But the remainder of the section often goes ignored. We argue that it establishes the rights of users, families and schools to self-police the content they encounter online, using technical means to block material they find objectionable. This protection should encompass tools like Unfollow Everything by anticipating the needs of users to assert control when the interests of content providers are not aligned with the interests of users.

Should the court in California rule in our favor, my lab will release Unfollow Everything 2.0 at no charge, and users will have the chance to participate in a study to examine whether their use of Facebook changes with the tool and whether they feel in more command of their experience.

A healthy internet is a balance between the intentions of the powerful companies that run it and the individuals who use it. Giving users more control is important to establishing more of an equilibrium in an online world that is increasingly out of kilter.

Ethan Zuckerman is an associate professor of public policy at the University of Massachusetts Amherst, where he is the director of the UMass Initiative for Digital Public Infrastructure. He is the author of “Mistrust: Why Losing Faith in Institutions Provides the Tools to Transform Them.”

The Times is committed to publishing a diversity of letters to the editor. We’d like to hear what you think about this or any of our articles. Here are some tips . And here’s our email: [email protected] .

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VIDEO

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