research paper on physical health

Background Sedentary lifestyle is a major risk factor for noncommunicable diseases such as cardiovascular diseases, cancer and diabetes. It has been estimated that approximately 3.2 million deaths each year are attributable to insufficient levels of physical activity. We evaluated the available evidence from Cochrane systematic reviews (CSRs) on the effectiveness of exercise/physical activity ...

In this paper, we intend to describe sport's physiological and psychosocial health benefits, stemming both from physical activity and from sport participation per se. This narrative review summarizes research and presents health-related data from Swedish authorities.

Health is a state of complete physical, mental and social well-being and not merely absence of disease [ 1 ]. Fitness is an ability to execute daily functional activities with optimal performance, endurance, and strength to manage minimalist of disease, fatigue, stress and reduced sedentary behavior [ 2 ]. In the modern era with advancement in ...

changes take place or have already taken place, such as menopause and andropause, which involve. diverse psychological impacts and, frequently, physiological changes. A loss of bone mass, for ...

Since ancient times, the health benefits of regular physical activity/exercise have been recognized and the classic studies of Morris and Paffenbarger provided the epidemiological evidence in support of such an association. Cardiorespiratory fitness, often measured by maximal oxygen uptake, and habitual physical activity levels are inversely related to mortality. Thus, studies exploring the ...

Quality of Life*. Schizophrenic Psychology. Maintaining or improving quality of life (QoL) and well-being is a universal goal across the lifespan. Being physically active has been suggested as one way to enhance QoL and well-being. In this systematic review, conducted in part for the 2018 U.S. Health and Human Services Physical Activity Guide ….

The benefits of physical activity and fitness extend to patients with established cardiovascular disease. 40, 41 This is important because, for a long time, rest and physical inactivity had been recommended for patients with heart disease. Unlike studies of primary prevention, many studies of secondary prevention are RCTs (see Appendix 2 ...

This paper is concerned with future contributions by research to an evidence-based rationale for exercise recommendations—both to the public at large and to individuals. It is clear that physically active people have a lower disease risk than sedentary individuals but the components of activity which determine particular health gains are ...

Moreover, we produced the analysis of burstness for the top references of the 1988-2021, 2016-2021, and 2021 time periods (Supplementary Tables 2P-R).The analysis of burstness revealed that the top three references with the latest and strongest beginning of citation burst were the Warburton and Bredin paper on health benefits of physical activity (), the Brooks et al. paper on the ...

It is well known that physical and mental health are closely related, with growing evidence for biological and behavioural pathways. Mostly the research has focussed on mental health as the key driver of this inter-connection; the extent physical health shapes mental health has received less attention. We aim to derive robust estimates of the unique role physical health may play in shaping ...

This study aimed to examine the relationship between physical activity and happiness through systematically reviewing the existing literature. A systematic search of major databases including PubMed/Medline, PsychInfo, SportDiscus, and Embase was performed in 2017 for original research articles published post-1980 with the related keywords of happiness and physical activity. From 1142 ...

Physical activity is an important determinant of both physical and psychological health. Regular physical. activity exerts beneficial effects on onset and progression of a number chronic diseases ...

The aim of this paper is to fill this gap by proposing a mediation framework and estimating the mediating effects of lifestyle choices and social capital in the relationships between physical and mental health in the older population. The analysis is nested within the health economic framework of health production and consumption.

The aim of this systematic review was to examine the scientific evidence regarding physical activity and physical fitness among university students. The search and analysis of the studies were done in accordance with the PRISMA guidelines. An electronic databases search (Google Scholar, PubMed, Science Direct, and Scopus) yielded 11,839 studies. Subsequently, the identified studies had to be ...

Research has documented that increased levels of physical activity in the school setting have benefits beyond those for physical health (Kolle et al., 2020; McKenzie et al., 2004; Resaland et al., 2011). While research on physical activity has indicated positive results, the association between physical activity and health is only one aspect of ...

Introduction and background. Physical activity has its origins in ancient history. It is thought that the Indus Valley civilization created the foundation of modern yoga in approximately 3000 B.C. during the early Bronze Age [].The beneficial role of physical activity in healthy living and preventing and managing health disorders is well documented in the literature.

INTRODUCTION. Sleep is vital for health and well-being in children, adolescents, and adults. 1-3 Healthy sleep is important for cognitive functioning, mood, mental health, and cardiovascular, cerebrovascular, and metabolic health. 4 Adequate quantity and quality of sleep also play a role in reducing the risk of accidents and injuries caused by sleepiness and fatigue, including workplace ...

Individualized information and methods to promote good physical health are required for this group in jeopardy from physical morbidity and mortality. Discover the world's research 25+ million members

Physical and mental health were already assumed to be linked, they added, but previous research had relied largely on questionnaires and self-reports, whereas the new study drew from independent ...

1. Introduction. Sleep is an essential and universal function for humans [].Sleep is now considered one of the three basic pillars of health together with diet and exercise [].Poor sleep quality has a negative impact in different areas related to physical health such as type 2 diabetes [], hypertension [], chronic pain [] and higher levels of body mass index [6,7] among other adverse consequences.

The term physical health can be defined as the ability to take care of one's personal needs and the ability to work. According to Koipysheva (2018), physical health is associated with the normal ...

100 Physical Fitness Research Paper Topics. The field of physical fitness offers a rich landscape for research, providing numerous opportunities for students to explore various aspects of human health, exercise, and performance. This comprehensive list of physical fitness research paper topics is designed to inspire and guide health science ...

Exercise Training and Mental Health: Experimental Evidence. Results from randomized trials of exercise, while generally favorable, have been more mixed than observational findings (7-10).Multiple meta-analytic studies have examined the impact of exercise training, primarily aerobic but also resistance training (), with varying degrees of efficacy depending on methodological considerations ...

Created in 2007, the initiative encourages health care providers to assess patients' physical activity during visits, plus include regular exercise when designing care plans. The amount and ...