health essay for class 5

Essay on Health for Students and Children

500+ words essay on health.

Essay on Health: Health was earlier said to be the ability of the body functioning well. However, as time evolved, the definition of health also evolved. It cannot be stressed enough that health is the primary thing after which everything else follows. When you maintain good health , everything else falls into place.

Similarly, maintaining good health is dependent on a lot of factors. It ranges from the air you breathe to the type of people you choose to spend your time with. Health has a lot of components that carry equal importance. If even one of them is missing, a person cannot be completely healthy.

Constituents of Good Health

First, we have our physical health. This means being fit physically and in the absence of any kind of disease or illness . When you have good physical health, you will have a longer life span. One may maintain their physical health by having a balanced diet . Do not miss out on the essential nutrients; take each of them in appropriate quantities.

Secondly, you must exercise daily. It may be for ten minutes only but never miss it. It will help your body maintain physical fitness. Moreover, do not consume junk food all the time. Do not smoke or drink as it has serious harmful consequences. Lastly, try to take adequate sleep regularly instead of using your phone.

Next, we talk about our mental health . Mental health refers to the psychological and emotional well-being of a person. The mental health of a person impacts their feelings and way of handling situations. We must maintain our mental health by being positive and meditating.

Subsequently, social health and cognitive health are equally important for the overall well-being of a person. A person can maintain their social health when they effectively communicate well with others. Moreover, when a person us friendly and attends social gatherings, he will definitely have good social health. Similarly, our cognitive health refers to performing mental processes effectively. To do that well, one must always eat healthily and play brain games like Chess, puzzles and more to sharpen the brain.

Get the huge list of more than 500 Essay Topics and Ideas

Physical Health Alone is Not Everything

There is this stigma that surrounds mental health. People do not take mental illnesses seriously. To be completely fit, one must also be mentally fit. When people completely discredit mental illnesses, it creates a negative impact.

For instance, you never tell a person with cancer to get over it and that it’s all in their head in comparison to someone dealing with depression . Similarly, we should treat mental health the same as physical health.

Parents always take care of their children’s physical needs. They feed them with nutritious foods and always dress up their wounds immediately. However, they fail to notice the deteriorating mental health of their child. Mostly so, because they do not give it that much importance. It is due to a lack of awareness amongst people. Even amongst adults, you never know what a person is going through mentally.

Thus, we need to be able to recognize the signs of mental illnesses . A laughing person does not equal a happy person. We must not consider mental illnesses as a taboo and give it the attention it deserves to save people’s lives.

Customize your course in 30 seconds

Which class are you in.

Travelling Essay
Picnic Essay
Our Country Essay
My Parents Essay
Essay on Favourite Personality
Essay on Memorable Day of My Life
Essay on Knowledge is Power
Essay on Gurpurab
Essay on My Favourite Season
Essay on Types of Sports

Download the App

Home — Essay Samples — Nursing & Health — Childhood Obesity — Importance Of Good Health

Importance of Good Health

Categories: Childhood Obesity

About this sample

Words: 649 |

Published: Mar 14, 2024

Words: 649 | Page: 1 | 4 min read

Cite this Essay

Let us write you an essay from scratch

450+ experts on 30 subjects ready to help
Custom essay delivered in as few as 3 hours

Get high-quality help

Prof. Kifaru

Verified writer

Expert in: Nursing & Health

+ 120 experts online

By clicking “Check Writers’ Offers”, you agree to our terms of service and privacy policy . We’ll occasionally send you promo and account related email

No need to pay just yet!

Related Essays

2 pages / 746 words

2 pages / 955 words

5 pages / 2053 words

13 pages / 5869 words

Remember! This is just a sample.

You can get your custom paper by one of our expert writers.

121 writers online

Still can’t find what you need?

Browse our vast selection of original essay samples, each expertly formatted and styled

Related Essays on Childhood Obesity

Centers for Disease Control and Prevention. (2021). Childhood Obesity Facts. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK436791/pdf/Bookshelf_NBK436791.pdf

Buzzell, L. (2019, August 13). Benefits of a Healthy Lifestyle. Johns Hopkins Medicine. https://www.healthline.com/health/healthy-eating-on-a-budget#1.-Plan-meals-and-shop-for-groceries-in-advance

With obesity rates on the rise, and student MVPA time at an all time low, it is important, now more than ever, to provide students with tools and creative opportunities for a healthy and active lifestyle. A school following a [...]

In today's modern society, the issue of childhood obesity has become an alarming concern. As the rates continue to rise at an unprecedented pace, it is imperative that we address this issue with urgency and determination. One [...]

It is, indeed disheartening that a large proportion of people the world over is becoming obese. This is a serious socio-economic problem, and it is largely attributed to the modern lifestyle. Although, the majority of parents [...]

It is well known today that the obesity epidemic is claiming more and more victims each day. The Centers for Disease Control and Prevention writes “that nearly 1 in 5 school age children and young people (6 to 19 years) in the [...]

Get Your Personalized Essay in 3 Hours or Less!

We use cookies to personalyze your web-site experience. By continuing we’ll assume you board with our cookie policy .

Instructions Followed To The Letter
Deadlines Met At Every Stage
Unique And Plagiarism Free

Essay on Health for Children and Students

Table of Contents

Health refers to a person’s physical, mental and social well being. A person is said to be enjoying good health when he is devoid of any physical ailments, mental stress and enjoys good interpersonal relationships.

Fill Out the Form for Expert Academic Guidance!

Please indicate your interest Live Classes Books Test Series Self Learning

Verify OTP Code (required)

I agree to the terms and conditions and privacy policy .

Fill complete details

Target Exam ---

The definition of health has evolved over the decades. While earlier it only referred to the physical well being of a person, it refers to a state when a person is enjoying good mental health, is spiritually awakened and has a good social standing. Here are some essays on health of varying lengths to help you with the topic in your exam. You can select any health essay according to your need:

Long and Short Essay on Health in English

Health essay 1 (200 words).

Contrary to the popular notion, health does not just means being physically fit and devoid of any ailments, it also means the overall well being of a person. It includes being mentally and emotionally strong, possessing healthy inter-personal relationships, having good cognitive skills and being spiritually awakened.

Being healthy is not a state; it is a way of life. It is a process. Keeping your physical health in check requires you to have proper diet every day. You cannot have nutritious diet for two days a week and hog on junk for the rest and still be healthy. Similarly, you cannot sleep for 24 hours on the same day and stay awake for the next three days. It is essential to maintain a healthy lifestyle to stay in good shape and enjoy good health. In addition to having a rich diet full of nutrients one must also have adequate sleep and exercise on a daily basis to maintain health.

It is also essential to surround oneself with people who bring in positivity and encourage you to bring out the best in you rather than pulling you down. Besides being socially active and maintaining good relations with people, it is also essential to look within. Squeeze in some time each day to sit all by yourself to understand your needs better and take your life in the right direction. This is a crucial step in keeping your overall health intact.

Health Essay 2 (300 words)

“Health is not just about what you’re eating. It’s also about what you’re thinking and saying.” Generally, a person is said to be enjoying good health when he is mentally and physically fit. However, health has more to it. The modern definition of health includes various other aspects that need to be kept intact to enjoy a healthy life.

How the Definition of Health Evolved?

Initially, health only meant the body’s ability to function well. It was only disrupted because of physical ailment or disease. It was in 1948 that the World Health Organization (WHO) associated the term health with a person’s overall physical, mental as well as social well being and not just the absence of ailment. While this definition was accepted by some, it was largely criticized. It was said that this definition of health was extremely broad and thus seemed rather vague. It was discarded as being impractical for a long time. 1980’s brought a new concept of health. It stated health as a resource for living and not just a state.

Today, a person is considered healthy if he is enjoying good physical, mental, social, spiritual and cognitive health.

Importance of Maintaining Health

Good health forms the basis for accomplishing various other tasks in life. Here is how it helps:

Family Life : Somebody who is physically unfit cannot take care of his family. Similarly, someone experiencing mental stress and having the inability to handle his emotions cannot build and promote good family relations.

Work : It goes without saying that a physically unfit person cannot work properly. Good mental health is equally essential for working efficiently. To get recognition at work one must also enjoy good social and cognitive health.

Studies : Poor physical and mental health is a hindrance in studying. It is important to maintain good cognitive health in addition to good physical and mental health to study well.

It is essential to take utmost care of your health. It is only when you are healthy you would be able to take good care of other aspects of your life.

Health Essay 3 (400 words)

Health is the name given to the state where a person is physically and mentally fit, has good interpersonal relationships and is spiritually awakened . One must take utmost care of every aspect of his health to enjoy a wholesome living.

Techniques to Optimize Health

Here are a few simple techniques to help optimize health:

Follow Healthy Diet Plan

The first step towards maintaining good health is to have a diet rich in various micronutrients. Your diet must especially include fresh fruits and green leafy vegetables. Also have pulses, eggs and dairy products that help in your overall growth and cereals that render energy to keep you going throughout the day.

Take Proper Rest

It is essential to give your body adequate rest to stay healthy and retain energy to work. Sleeping for 8 hours a day is a must for this. In no case should you compromise on your sleep. Lack of sleep leaves you lethargic and drains you both physically and mentally.

It is suggested to take out at least half an hour from your daily schedule to indulge in any physical exercise of your choice. You may try brisk walking, jogging, swimming, cycling, yoga or any other exercise of your choice. This keeps you physically fit and is also a great way to relax your mind.

Play Brain Games

As important as it is for you to indulge in physical exercise, it is equally important for you to play brain games. These are good for your cognitive health.

Meditation is a great way to calm your mind and sit in self introspection. It takes you to a higher state and gives more clarity of thoughts.

Surround Yourself with Positive People

It is essential for you to surround yourself with positive people. Be with those with whom you can indulge in healthy and meaningful discussions and also those who bring out the best in you rather than discouraging you. This is good for your emotional as well as social health.

Go for Routine Check-up

It is a good idea to enrol for annual health check-up. Precaution is always better than cure. So if you see any kind of deficiencies or any such issue in the report you can seek medical help and cure it just in time before it escalates.

Today, people are so caught up in the rat race that they forget to take care of their health. It is essential to understand that health comes first. One must follow the aforementioned points to optimize health and live joyfully.

Health Essay 4 (500 words)

Health is a state of physical, mental and social well-being. Health is of prime importance and everything else comes later. Maintaining good health depends on a number of factors including the air we breathe, the water we drink, the food we eat, the kind of people we deal with and the amount of exercise we indulge in.

Mental Health is as Important as Physical Health

While a lot of importance is given on being physically fit from a person’s early years itself, many people overlook the need and importance to stay emotionally and mentally strong. It is time people should understand how important it is to maintain mental health and work in that direction.

Parents are often seen giving importance to the food their children should eat and the level of hygiene that needs to be maintained to ensure their physical health. Many moms are seen showing concern over their children’s eating habits. They force their children to have food using different means to keep them physically fit and energetic. But we have seldom seen anyone who pays as much attention to understand as to what is going on in their child’s mind. Parents often give instructions to their kids to get tasks done but do not try to analyse as to why their child is avoiding or denying something. Spending time with children and catering to their emotional needs is as important as feeding them.

This does not only hold good for children but for people of every age. Each individual should give as much importance to his mental and emotional health as he gives to his physical well being. It is the lack of this that is giving rise to problems such as depression, hypertension and stress.

Healthcare in India

There is no National health insurance system for the citizens of India. This is the reason why the private sector is the main healthcare provider in the country. While there are government hospitals at many places in the country where the diagnoses is done for free and people are also given access to free medicines, many people hesitate visiting these facilities due to lack of hygiene. Also, since these offer free services there is a lot of waiting here.

The government must work upon maintaining these facilities and should also set up more of these so that the needs of every citizen can be catered to. The common man in India requires bearing huge healthcare expenses. Most of the savings made by them are spent in taking care of their family’s health. Those who buy healthcare insurance also need to spend amount from their pocket when it comes to undergoing various treatments as there are loopholes in these policies.

There is so much competition at every step in life. Each person wants to outshine the other, be it at the school or college level or at maintaining a lifestyle later in life and their health takes a backseat. People must recognize the fact that health comes first. It is only when we are healthy we can work better on other aspects in life. The government must also provide good healthcare facilities for the betterment of the country.

Health Essay 5 (600 words)

Health was initially known as a state in which a person was mentally and physically fit. It was said to be disrupted when a person fell sick or suffered from other physical ailments. However, over the decades, the definition of health has undergone change and it covers a broader perspective now.

Different Components of Health

There are basically five components of health. A person is considered to be healthy when all these are in check. Here is a look at these components:

Physical Health

Physical Health is being physically fit, devoid of any illness or disease. Good physical health promotes longer life span.

How to Maintain Physical Health?

Follow a proper diet plan that includes all the essential micronutrients
Lower the consumption of oily, sugary and junk food
Avoid smoking, drinking and taking drugs
Take adequate sleep daily
Exercise regularly
Go for regular health check-up
Mental and Emotional Health

It includes the psychological and emotional well being of a person. Our mental health basically impacts the way we feel, think and handle different situations. Keeping mental health in check is as important as keeping physical health intact.

How to Maintain Mental and Emotional Health?

Take care of your physical health
Value and respect yourself
Surround yourself with good and positive people
Indulge in Exercise
Learn ways to deal with stress
Social Health

Social health is a person’s ability to build and maintain satisfying interpersonal relationships with his/ her friends, neighbours, relatives and others in the society. It also refers to a person’s ability to act appropriately and adapt to different social situations.

How to Maintain Social Health?

Groom yourself
Learn good communication skills to communicate effectively
Be friendly and positive
Learn the art of anger management
Attend social gatherings
Be a good listener
Cognitive Health

When a person’s brain can perform all the mental processes efficiently he/ she is said to enjoy good cognitive health. The processes and activities involve learning new things, good judgement, efficient use of language to communicate your point and strong intuition.

How to Maintain Cognitive Health?

Eat healthy
Take 8 hours of sleep each day
Have herbs such as Brahmi, Aahwagandha and Calamus to boost brain power
Play brain games such as chess, Sudoku, word puzzles, etc
Indulge in meaningful discussions
Don’t multitask
Spiritual Health

It is basically establishing a sense of connection with a person’s inner self to understand the meaning of life. Keeping the spiritual health intact helps a person become more positive, patient and sorted in life.

How to Maintain Spiritual Health?

Take out time to sit in self-introspection for some time each day.
Take a diary and pen down your thoughts if you can’t concentrate while thinking
Practice deep breathing
Practice Yoga

What is Cultural Health?

It is basically an education discipline that educates about the appropriate cultural information. It refers to intra or inter-cultural competence which is required to establish effective cross-cultural communication.

This is divided into four categories:

National : It focuses on cultural literacy regarding values, principles and interests of the nation a person belongs to.
Medical : It focuses on the cultural competency of medical representatives and organizations.
Ethnic : It focuses on cultural literacy regarding values, principles and interests of the ethnic group a person belongs to.
Education : It focuses on the cultural literacy of the students and professionals. Many schools have started incorporating it in their curriculum.

Health doesn’t only mean your physical and mental health it comprises of various other elements as discussed above. While good physical health lays the basis for a healthy life, you must keep all the other health components intact to enjoy a wholesome life.

Related Information on Health

Essay on Health

Life is all about the precious moments that we cherish, the memories that make us smile, the people we feel grateful for and the things that move our soul. The most precious things in life cannot be bought or sold, and are not tangible. Health is one of them. It is the most precious things in everyone’s life that cannot be bought but have a very diverse effect throughout the life of a person. Health is crucial component that decides the whole lifestyle of any individual. To focus more on effects of good and bad health, today we will discuss it in detail.

Short and Long Health Essay in English

Here, we are presenting long and short essays on Health in English for students under word limits of 100 – 150 Words, 200 – 250 words, and 500 – 600 words. This topic is useful for students of classes 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, and 12 in English. These provided essays on Health will help you to write effective essays, paragraphs, and speeches on this topic.

Health Essay 10 Lines (100 – 150 Words)

1) A good health is desire of every human on the earth.

2) Health plays a vital role in the lifestyle of human beings.

3) A good health is very necessary for a good lifestyle.

4) Eating nutritious foods that are rich in vitamins and minerals is essential for good health.

5) Regular physical activity is an important part of maintaining a good health.

6) Regular check-ups are important for early diagnosis and treatment of health problems.

7) A bad health can invite lots of physical, social and mental illness to a person.

8) Maintaining a good health should be on the priority of daily routine.

9) Bad addictions like smoking and drinking can greatly cause heart disease, and other health problems.

10) Health is something that we can’t buy with money; we have to work on it continuously.

Short Essay on Health (250 – 300 Words)

Introduction

Health is the most important thing we can possess. It determines how we interact with the world and enjoy our lives. Having a balanced diet, getting enough sleep and regular exercise, is an important part of living a healthy lifestyle. It is vital that we strive to keep our bodies and minds healthy.

Physical Health

Living a healthy lifestyle includes eating a balanced diet of fresh fruits and vegetables, lean meats or fish, complex carbohydrates and healthy fats. Eating a variety of foods helps ensure we are getting all the important vitamins and minerals our bodies need. Exercise is also essential for maintaining a healthy lifestyle. Getting out and enjoying activities such as walking, jogging, cycling, swimming or playing a sport is an excellent way to get our bodies moving and keep our minds active.

Mental Health

Mental health nowadays is more important than physical health. It is essential to have a good sense of emotional, psychological, and social well-being. Taking the time to key in to your feelings and how you are feeling inside is an important part of your mental health. Taking part in activities that help you relax such as yoga and meditation are great ways to help tune in to our mental health.

To be healthy requires taking a holistic approach to life. Eating a balanced diet, exercising regularly and having a positive outlook are essential components in creating a healthy and well-rounded lifestyle. Taking care of our physical, mental and social wellbeing helps ensure a peaceful and fulfilled life.

Long Essay on Health (500 Words)

Health is an integral part of our lives, and there could be no life on earth without health. It is usually accepted that health is not just about physical well-being but also about mental and emotional states. Health is therefore a holistic concept that encompasses all aspects of our lives.

Different Aspects of Health

When we talk about physical health, it largely stands for the absence of illnesses or disorders. It is characterised by a state of optimum growth, development and functioning of the body. Generally speaking, physical health is maintained through proper nutrition, exercise, and adequate rest.

Mental and emotional health refers to the ability of a person to think rationally, control their emotions and behaviour and cope with the regular demands of life. To sustain good mental and emotional health, it is essential to nurture healthy relationships, get enough sleep, have meaningful connections with people, and take part in activities that make us feel good.

How to achieve a good health?

In regard to health and wellbeing, there is a long list of daily activities we can do to make sure we stay healthy and well. A good nutrition is absolutely essential. This includes consuming a well-balanced diet that provides all the necessary macronutrients and micronutrients, eating fruits and vegetables, limiting processed foods, and drinking enough water. Engaging in physical activity is another key element of staying healthy and physically fit.

How to maintain Mental Health?

Adequate rest is also crucial for maintaining good health. Sleep is a prerequisite for good physical, emotional and mental health. Not getting enough rest leads to higher risk for a range of physical and mental health conditions. Fourthly, stress management is an important part of looking after our wellbeing. Taking time to rest, relax and paying attention to thoughts and feelings can help to manage stressful situations in life. Finally, looking after emotional health is important too. It is important to practice emotional intelligence, use emotional regulation skills and build awareness of one’s emotions.

How Bad Health Can Effect Human?

There are many diseases, illnesses, and disorders that affect individuals’ health. Illnesses such as diabetes, heart disease, cancer, and arthritis have become increasingly prevalent in recent decades. Additionally, mental health illnesses like depression, anxiety, PTSD, bipolar, and eating disorders can have negative impacts on one’s physical health as well. These illnesses and disorders can be prevented and managed to enhance our health and wellbeing. Prevention is the key to achieving and maintaining good health and it requires individuals to pay close attention to their lifestyle choices, physical activity, sleep and stress levels and overall mental wellbeing.

Health is a multidimensional concept in which all aspects of life play a role and it is therefore essential to strive for good health in all its aspects. Good physical health can be attained through proper nutrition, exercise and adequate rest, while good mental and emotional health is sustained through managing stress, nurturing and sustaining healthy relationships, and engaging in activities that make us feel good.

I hope the above provided essay on Health will be helpful for you to know the benefits of having a good health.

FAQs: Frequently Asked Questions on Health

Ans. A healthy diet can help to improve your overall physical and mental health, maintain a healthy weight, reduce your risk of chronic diseases, provide essential vitamins and minerals, including long-term benefits to body and mind.

Ans. It is important to maintain an active lifestyle for your overall health and well-being. Regular physical activity can help reduce the risk of several diseases.

Ans. The best way to reduce your risk of getting sick is to practice good hygiene, including washing your hands frequently with soap and water; avoid close contact with sick people; and stay home when not feeling well.

Ans. Good mental health is important for your overall wellbeing. There are a number of steps you can take to maintain good mental health; including getting enough sleep, managing stress, and engaging in positive activities, such as physical activity and spending time with loved ones.

Essay on digital india, cashless india essay, essay on child is father of the man, essay on causes, effects and prevention of corona virus, essay on dr. sarvepalli radhakrishnan, durga puja essay, essay on summer vacation, essay on my plans for summer vacation, essay on holiday.

Book Solutions
State Boards

Essay on Health and Hygiene for Class 5

Essay on Health and Hygiene for Class 5 : Hello Students are you looking for Essay on Health and Hygiene for your class. Here in this article we have posted Essay on Health and Hygiene for 5th Class Std.

Health and Hygiene :

Your health is all about living a good physical and mental life, which is only possible if you have a hygienic environment. If you want a good life, you need to live a healthy life. Healthy is our everyday life resource. It is not only about living a healthy life. Hygiene is all about living in a clean environment, our surrounding, and our body itself. If you want to live a healthy life, you must eat a balanced diet. Our genetics, weather conditions, our education all define how healthy and hygienic and hygienic we are. The most crucial factor that defines how hygienic you are is how clean your surroundings are. It is essential to eat clean food and drink pure water, giving strength to a good digestive system. Garbage disposal to the right place will help in a disease free environment. If you are fit and hygienic, that means you have a happy society around. A healthy community helps in nation growth.

We have a strong team of experienced Teachers who are here to solve all your exam preparation doubts

Seba board solution class 9 10 english grammar chapter 16 transformation of sentences, amader poribesh class 4 solutions chapter 9 adhunik sovvota o poribesher songrokkhon.

WBBSE Class 10 Notes on Ammonia from Inorganic Chemistry

Amader poribesh class 4 solutions chapter 4 abohawa o basosthan.

Username or Email Address

Remember Me

Growth & Development
Play & Activities
Life Skills
Play & Learning
Learning & Education
Rhymes & Songs
Preschool Locator

How To Write An Essay On ‘Health Is Wealth’ For Kids

Key Points to Remember When Writing an Essay on Health is Wealth

10 lines on health is wealth, short paragraph on health is wealth, long essay on health is wealth, what will your child learn from this essay on health is wealth.

‘Health is Wealth’ is a commonly heard proverb, and it is rightly said because health is the most important aspect of our lives! When your child writes a paragraph on health, they learn about the importance of taking care of their body and mind. The essay writing process plays a vital role in your child’s development. When they are asked to write on a topic, they think about their ideas, improving their cognition. Then, they pen down those ideas on paper in short and simple sentences. Their basic grammar foundation strengthens in this way. The act of writing also helps develop your little one’s fine motor skills.

There are some key points your child needs to remember while writing an essay on health. Let us guide them stepwise in the journey to writing an essay on ‘Health is Wealth’:

In the first step, let your child imagine the ideas they want to write on the topic.
Let your child pen down the ideas, in the second step, to form an outline. It will help them to cover all the points while writing the paragraph.
Next, guide your child to form easy-to-read short and simple sentences from the outline.
Motivate your child not to get too deep describing any single idea. It will help them stick to the word limit.
Help your child write with the flow. That will make them cherish writing the essay.
Your child can mention the importance of health, what can one do to maintain good health, the consequences of not staying healthy, etc.

Health is a vital factor in our life, and the earlier we realise that, the better it is. Let us guide your child to write 10 lines on ‘health is wealth’ for class 1 and class 2 –

Health is the most important thing in our life.
Health is true wealth, and is more important than money!
Staying healthy means having a fit body and mind.
We should take care of our health every day.
To stay healthy, we should exercise.
For a healthy mind, we should meditate.
We should eat nutritious food.
We should avoid all kinds of packaged and junk foods even if they are tasty.
We should drink a lot of water.
We must take care of our health and only then will we be able to enjoy life.

When children understand the importance of health at an early stage, they are encouraged to adopt healthy habits since childhood. Writing about this in a small paragraph can be a challenge for young children. Let us help your child write a short essay on Health is Wealth essay in 200 to 250 words:

‘Health is Wealth’ is a popular proverb. It is very true because we must have good health to enjoy life. If we are not healthy, we won’t be able to do anything. We must stay healthy to have fun in life. We have to take care of our physical health and our mental health. Only then can we be truly healthy. To maintain good health, we must exercise regularly, eat healthy food, drink a lot of water, and stay active. Only if we practise this regularly, can we stay healthy. We also need to meditate and think positively to keep our minds healthy. Both our body and mind play equally important roles in keeping us healthy. We must also know about some other factors that affect our health. We should avoid packaged and junk food. We must eat lots of fresh fruits and vegetables. We should also keep ourselves and our surroundings clean. Along with other things, a proper amount of rest is also important to stay healthy. We must sleep for 7-8 hours every night. We can stay healthy when we follow all these things together.

As children grow older, they are expected to write their ideas more articulately. They will have to express their thoughts in detail, supporting the points they write about the importance of health. Let us help your child write an interesting essay on ‘health is wealth’ for class 3:

‘Health is Wealth’ is a very important proverb. We should always remember this, and it should be our mantra in life. True wealth is our health and not money or properties. We may be extremely rich, have a good job or business, and own huge houses and lands, but all of it becomes meaningless if we don’t have good health. Only if we are fit and healthy can we enjoy life. Good health helps us make efforts and work hard. We can also help others. For all aspects of life, we need to stay healthy.

Staying healthy means being both physically and mentally fit. To stay physically fit, we must exercise and remain physically active. To stay mentally healthy, we should meditate and think positively in every situation. Our food habits also play a very important role in maintaining good health. We should eat fresh fruits and vegetables. Drinking adequate water is also very important. It will strengthen our immunity and make us strong. We should avoid packaged foods. They are loaded with chemicals. We should also avoid junk food. They do not give us any nutrition and cause health problems like diabetes and obesity. Instead, we must eat homemade food full of nutrition. They are always wholesome and hygienic and help us remain fit and healthy.

Health is similar to money, in the sense that we understand the true value of it only after we lose it. We can’t get back the money once lost. Luckily, we can get back our health if we work on it. We have to make an effort to stay healthy. Being active is very important. It is also important that we rest, but laziness is our enemy. So we should know when we are resting or relaxing and when we are being lazy. We need a sound sleep for 7-8 hours every night, preferably at a fixed time. Spending too much time on phones or any other gadget is also not good for our health. Sitting in front of a screen will affect both our body and mind negatively. So, it is important that we limit the use of gadgets and instead play outdoor games with our friends under the open skies. The refreshing fresh air and physical activity act as a treat for our mind and body.

Cleanliness also plays an important role to keep us healthy. We should keep ourselves and our surroundings clean and hygienic. Having a proper bath every day, brushing our teeth twice a day, and washing our mouth after eating food are important daily practices. We should also wash our hands and feet whenever we return home from outside. All these habits together lead to good health. We must stick to these practices with consistency and discipline. These steps will also help us stay healthy in old age. Our body and our mind will be our companions throughout life. So we should take care of them to be happy.

When your child writes a composition on health, they realise the value of staying healthy. They become aware of the practices they should embrace to stay healthy. When good habits are formed at a tender age, they stay even after your child grows up. Essay writing will help improve your little one’s creative writing skills. It will also increase their vocabulary.

We hope the above examples will help your child frame a beautiful composition on ‘Health is Wealth’. It will help your child expand their ideas and write a paragraph on their own. Your little one will also realise the importance of health through the process of reading and writing the essay.

‘Practice Makes A Man Perfect’ Essay for Kids Essay On ‘Trees Are Our Best Friends’ for Children Essay On “Laughter Is the Best Medicine” for Lower Primary Classes

Essays for Class 1
Essays for Class 2
Essays for Class 3

5 Recommended Books To Add To Your Child’s Reading List and Why

5 absolute must-watch movies and shows for kids, 15 indoor toys that have multiple uses and benefits, leave a reply cancel reply.

Most Popular

The best toys for newborns according to developmental paediatricians, the best toys for three-month-old baby brain development, recent comments.

FirstCry Intelli Education is an Early Learning brand, with products and services designed by educators with decades of experience, to equip children with skills that will help them succeed in the world of tomorrow.

The FirstCry Intellikit `Learn With Stories` kits for ages 2-6 brings home classic children`s stories, as well as fun activities, specially created by our Early Learning Educators.

For children 6 years and up, explore a world of STEAM learning, while engaging in project-based play to keep growing minds busy!

Build a love for reading through engaging book sets and get the latest in brain-boosting toys, recommended by the educators at FirstCry Intellitots.

Our Comprehensive 2-year Baby Brain Development Program brings to you doctor-approved toys for your baby`s developing brain.

Our Preschool Chain offers the best in education across India, for children ages 2 and up.

Welcome to the world of Intelli!

We have some FREE Activity E-books waiting for you. Fill in your details below so we can send you tailor- made activities for you and your little one.

Parent/Guardian's Name

Child's DOB

What would you like to receive other than your Free E-book? I would like information, discounts and offers on toys, books and products I want to find a FirstCry Intellitots Preschool near me I want access to resources for my child's development and/or education

Welcome to the world of intelli!

FREE guides and worksheets coming your way on whatsapp. Subscribe Below !!

THANK YOU!!!

Here are your free guides and worksheets.

Aug 23, 2011

Health is Wealth Essay for class 5 (378 words)

Health is wealth Essay For Class 2 (100 words)
Health is wealth Essay For Class 3 (150 words)
Health is wealth Essay For Class 4 (300 words)
Health is wealth Essay For Class 5 (400 words)
Health is Wealth. For class (Grade) 9, 10, 11 & 12

Health is wealth Standard Essay-Start to read below

Health is the state of being free from illness or injury. Good health is the biggest blessing. Health and fitness is the most precious possession of a human beings to live happily and in ecstasy.

* Tips of keeping us healthy and wealthy * How to control health without losing wealth * Symptoms steps before disease

Health means state of being well in body or mind. Wealth means riches or being rich. So what is more important health or wealth? Clearly health is superior parameter over wealth. But how to be remain healthy. You have to eat healthy food. Where from will the healthy food come at this market condition?

The answer is clear and straight way from money. Again we have reached on wealth. So we can see one is running behind other in a circular path. But only money is not important for being healthy. Peace and happiness is also attached for being healthy. So what does it means? The more wealth and more happiness cannot lead to good health. But sufficient wealth and sufficient happiness and peace can result healthiness. So the proverb is justified that "health is wealth". And wealth is not health but a parameter of health. Without money you cannot recover health. Try to earn some money for your health. So, do not spoil your health for earning more wealth.

Health is Wealth Essay

All of us are very much familiar with the proverb "Health is Wealth". But it is very unfortunate that we always remain attached very much to acquire wealth. Attached word is not justified, actually maximum of us are at a state of madness to achieve and satisfy our hunger of money. Health is not cared while dealing one`s target of becoming rich. It is only taken as a subject of life when one starts loosing health and enters into home of illness. Until this stage money was coming smartly and after becoming ill money starts to drain out. Net result becomes zero on monitory basis and negative on the scale of "Health is Wealth". That means there should be a balance of putting our life business. Health is above all priorities.

Tips of keeping us healthy and wealthy:

First of all we try to know the cause. What are bigger diseases ; which affect us and finally damage our life. These are Sugar, Blood Pressure, Headache, Indigestion diseases etc. I am not a doctor but have very much common sense about the killer reason of these diseases. Now I am telling a very top secret to keep us free from disease and to keep us completely healthy. It`s a killer tips what I am going to disclose here. Before knowing the tips we have to know the reason of today`s disease. It is tension, tension and tension. Tension is such a parameter of today lifestyle; which is producing these diseases in many cases. Stress is the physical and mental state of deviation from the natural condition of mind-set and body behaviour. Then how will you get rid from tension. First simple tip is that our sleep must be sound. To achieve this we must correct our metabolic activity. It is a medical term but is very simple to correct it by walking at least 4 km per day. Also remember one poetic (शायराना) lines for getting rid of tension- I lived simply, blown away every stress into smoke, I accepted my fate what I got. I forgot ..forgot..and forgot what I lost.

How to control health without losing wealth:

In absolute sense it will be very impractical to say that there is a magic of keeping oneself healthy. But there is guaranteed formula of remaining less affected from disease. Suppose if it is told to give a disease to someone then it is possible for small diseases only like loose motion, Malaria, cold etc. To give loose motion is very easy. Just give someone to eat rich, bad oil fry food. Similarly put someone among strong mosquitoes' area and it is sufficient to inject malaria in him. But if you say to give diabetes or blood pressure to someone then we have to carry out his life style badly at least for 10 to 15 years to give these diseases. That means main reason of bigger disease is bad life style. In the chain of disease lifestyle is two step ahead of disease. You cannot understand this, so see this equation.

Health is Wealth Essay for Class 2 (100 Words)

It is exceptionally true that Health is Wealth. As it is just our good health which remains with us in any bad or good conditions. No one in this world can help us in bad occasions. Along these lines, if our health is good, we can manage any bad conditions in our life. On the off chance that one isn't healthy, One would endure health related or different troubles in life as opposed to getting a charge out of life. So as to maintain good health we have to eat balanced foodstuff, we need to free hand exercise. outside fresh air, clean water, maintain the right posture of our body. Rest maintains tidiness and mental balance.

Health is Wealth Essay for Class 3 (150 Words)

The normal saying Health is Wealth belongs to everybody's life. Good health is the genuine wealth implies wealth which has the ability to help us generally. Good health is the most critical piece of our life without which we are imperfect and passing an unhealthy life. Good health is actually superior to wealth and different countless thing in this entire world.

For getting fit we have to maintain standard and healthy eating. We should pursue the routine like "Early to bed and early to rise makes a man healthy wealthy and wise", "Time and Tide waits for none". We should brush our teeth two times per day to keep our mouth perfect and free of illnesses. We should clean our hand with cleanser and water each time before eating. We should maintain our good personal hygiene to keep ourselves healthy. We should everyday clean up with new water and take a brisk morning walk to have some outside air.

Health is Wealth Essay for Class 4 (300 Words)

There is nothing in our life that is more important than good health. Without health, there is no happiness, no harmony, and no achievement. A person with poor health can't rejoice the fulfillment of being wealthy.

Health is more important than money. Money can't purchase health and happiness. However, a healthy person stays in a condition of joy and happiness.

A healthy person is totally free from any sickness or damage. A person with sound health enjoys stable health that additionally incorporates a healthy mental condition. Our health relies on a few variables, for example, nourishment, contamination, dozing propensities, mental condition, air, water, and daylight. Morning brisk walking and Physical activities are extremely useful for the wellness of our brain and body. We should take appropriate consideration of our health with the goal that we can make the most of our life's goal and satisfaction.

When we are sick or we would prefer not to play or work, our poor health denies us of sound rest and hunger. Life turns into a weight for one, who is always debilitated. Life has little appeal for him. He feels tired of life, continually whining around one thing or the other.

Then again, one with good health enjoys his life. A healthy person enjoys good nourishment and sound rest. For him the world is lovely and life is all delight.

A healthy person sings the wonder and glory of life and endeavors to understand his fantasies. He never grumbles. He is constantly upbeat and smiling. He might be poor, he may need to buckle down to procure his living, however, even the richest man would be envious about him for his good health.

11 comments:

Thanks for liking the essay. Subscribe my youtube channel for free education videos.

gud helped me alot

Good health is a matter of great concern, to maintain it, healthy living and a disciplined life is a must. One of the best ways is to drink plenty of water as it reduces the risk of infection, keeps your skin healthy, reduces the risk of heart attack, burns body fat and regulates our body temperature. We should sleep well as it relaxes our body and reduces stress. We need to have a balanced diet and go for long, brisk walks. Our motto should be to keep our body clean in order to remain healthy. We must laugh more as laughing is a therapy and a secret of good health. The government should include integrated health programs into their public policies and control specific health problems.

thanks for Adding good points about health.

This is good for kids

Good day! Do you know if they make any plugins to protect against hackers? I'm kinda paranoid about losing everything I've worked hard on. Any recommendations?

I think other website owners should take this website as an example, very clean and fantastic user genial style and design.

Really excellent visual appeal on this website, I'd value it 10.

Some times its a pain in the ass to read what people wrote but this website is rattling user genial!

Weekly Popular

My Life, My Health Essay: The Importance of Prioritizing Well-Being

My Daily Routine Essay For Kids | Point Wise Daily Routine Paragraph For writing essay or paragraph on daily routine , first it needs to 'workout a plan' for 'daily routines for kids'. It is...

Search by one word

Forum- Answer Hub
Creative Academy
Publish Your Essay
Member Submission
Latest Essay

Important Links

Essay Categories !

Talk to our experts

1800-120-456-456

Healthy Lifestyle Essay

Essay on Healthy Lifestyle

The top secret of being physically fit is adopting a healthy lifestyle. A healthy lifestyle includes regular exercise, a healthy diet, taking good care of self, healthy sleep habits, and having a physically active daily routine. Lifestyle is the most prevailing factor that affects one’s fitness level. A person leading a sedentary lifestyle has a low fitness level whereas living a healthier life not only makes a person fit but also extends life. Good health has a direct impact on our personality. A person with a good and healthy lifestyle is generally more confident, self-assured, sociable, and energetic.

A good and healthy lifestyle allows one to relish and savor all the pleasures in life without any complications. Even all the wealth is less valuable when compared to sound health. Having all the luxuries in the world does not fulfill its purpose when one is continuously ill, depressed, or suffering from a significant health complication. A healthy person has a clear and calm perception of everything without prejudice. His actions and decisions are more practical and logical and are hence more successful in life.

A good habit is a key factor for a healthy lifestyle. To maintain a stable body and mind, one needs to inculcate good habits. Waking up early in the morning, regularly exercising or a good morning walk helps to keep our body energetic and refresh our mind. Maintaining a balanced and nutritious diet throughout the day is vital for maintaining a good lifestyle. Too much indulgence in alcohol or smoking excessively is not at all appropriate for a healthy lifestyle.

Self-Discipline

Self-discipline is important for maintaining a good lifestyle. When we are self-disciplined then we are more organized and regular in maintaining good health. A disciplined life is a regulated life. A man without discipline is a ship without a rudder. Discipline needs self-control. One who cannot control himself can seldom control others. The level of discipline and perseverance largely determines a person’s success. Self-discipline is the act of disciplining one’s own feelings, desires, etc. especially with the intention of improving oneself. It strengthens our willpower. The stronger our will power the positive will be our decision. It enables us to conquer our own self.

Punctuality

Punctuality is the habit of doing things on time. It is the characteristic of every successful person and everyone must observe punctuality in order to win success in life. Punctuality is necessary for maintaining a healthy lifestyle. It should become a habit with us. A punctual person is able to fulfill all his responsibilities and hence is treated with respect in society. It is needed in every walk of life.

Diet is an important component for overall fitness and works best in combination with exercise. A balanced diet and exercise regularly help to maintain good health. It is necessary to reduce weight if one is overweight or obese, failing which one cannot be physically fit for long. For people with obesity, more exercise and a strict regime are necessary, preferably under guidance. There are many ways of making the diet healthier.

Use less sugar and salt while cooking food.

Use less oil while cooking. Avoid deep-frying as much as possible.

Eat more fruits daily. They provide more vitamins and minerals to our bodies.

Add sprouts of gram and moong dal to at least one meal in a day. Add fiber to your diet. Use whole grains instead of polished cereals. Eat lots of salad and yogurt.

Eat fermented food regularly. Fermented food contains many useful bacteria that help in the process of digestion.

Prevention of Lifestyle Diseases

By adopting a healthy lifestyle one can avoid lifestyle diseases. The following are some ways in which we can prevent lifestyle diseases.

Eat a balanced diet that contains important nutrients. One must include more fresh fruits and green vegetables in the diet. Refrain from eating junk food. Stay away from foods that contain large amounts of salt or sugar.

Exercise regularly. Spend more time outdoors and do activities such as walking, running, swimming, and cycling.

One must avoid overindulgence in alcohol, junk food, smoking, and addiction to drugs and medicines.

Avoid spending too much on modern gadgets like mobile phones, laptops, televisions, etc. Spend time on these gadgets for short intervals of time only.

Set a healthy sleeping routine for every day. Waking early in the morning and going to bed early at night should be a daily habit. Lead an active life.

Unhealthy Lifestyle

Bad food habits and an unhealthy lifestyle such as less or no physical activity may lead to several diseases like obesity, high blood pressure or hypertension, diabetes, anemia, and various heart diseases. An unhealthy lifestyle reduces productivity and creativity in a person. It also adversely affects moods and relationships. It leads to depression and anxiety in human beings.

Maintaining a healthy lifestyle not only makes a person confident and productive but also drives him to success. A person with a healthy lifestyle will enjoy both personal and social life.

FAQs on Healthy Lifestyle Essay

What Do You Understand about a Healthy Lifestyle?

A healthy lifestyle is a lifestyle that includes regular exercise, a healthy diet, taking good care of self, healthy sleep habits and having a physically active daily routine.

How is Punctuality Important for Maintaining a Healthy Lifestyle?

Punctuality is the habit of doing things on time. It is the characteristic of every successful person and everyone must observe punctuality in order to win success in life. It should become a habit with us. A punctual person is able to fulfil all his responsibilities and hence is treated with respect in society. It is needed in every walk of life.

What Happens When One Does Not Maintain a Healthy Lifestyle?

When one does not maintain a healthy lifestyle then several diseases like obesity, high blood pressure or hypertension, diabetes, anaemia and various heart diseases can occur. An unhealthy lifestyle reduces productivity and creativity in a person. It also adversely affects moods and relationships. It leads to depression and anxiety in human beings.

What are the Main Factors that Determine a Good and Healthy Lifestyle?

In order to maintain a good and healthy lifestyle, one must be self-disciplined, self-motivated, maintain punctuality and have good habits like waking early in the morning and maintain a regular fitness regime and a balanced and nutritious diet.

Is writing an essay hard?

Essay writing is a difficult task that needs a great deal of study, time, and focus. It's also an assignment that you can divide down into manageable chunks such as introduction, main content, and conclusion. Breaking down and focusing on each individually makes essay writing more pleasant. It's natural for students to be concerned about writing an essay. It's one of the most difficult tasks to do, especially for people who aren't confident in their writing abilities. While writing a decent essay is difficult, the secret to being proficient at it is reading a lot of books, conducting extensive research on essential topics, and practicing essay writing diligently.

Why is it important for one to aspire to have a healthy lifestyle?

A healthy lifestyle is an important way for reducing the occurrence and impact of health problems, as well as for recovery, coping with life stressors, and improving the overall quality of life. An increasing collection of scientific data suggests that our habits have a significant impact on our health. Everything we eat and drink, as well as how much exercise we get and whether we smoke or use drugs, has an impact on our health, not just in terms of life expectancy but also in terms of how long we may expect to live without developing chronic illness. A large proportion of fatalities are caused by conditions such as heart attacks, stroke, diabetes, joint disease, and mental illness. A healthy lifestyle can help to avoid or at least delay the onset of many health issues.

How to download the Essay on Healthy Lifestyle from the Vedantu website?

The Essay on Healthy Lifestyle, which is accurate and well-structured, is available for download on the Vedantu website. The Essay is accessible in PDF format on Vedantu's official website and may be downloaded for free. Students should download the Essay on Healthy Lifestyle from the Vedantu website to obtain a sense of the word limit, sentence structure, and fundamental grasp of what makes a successful essay. Vedantu essay is brief and appropriate for youngsters in school. It is written in basic English, which is ideal for kids who have a restricted vocabulary. Following the Vedantu essay ensures that students are adequately prepared for any essay subject and that they will receive high grades. Click here to read the essay about a healthy lifestyle.

Who prepares the Essay for Vedantu?

The Essay on Healthy Lifestyle designed for the Vedantu is created by a group of experts and experienced teachers. The panel of experts has created the essay after analyzing important essay topics that have been repeatedly asked in various examinations. The Essays that are provided by Vedantu are not only well-structured but also accurate and concise. They are aptly suited for young students with limited vocabulary. For best results, the students are advised to go through multiple essays and practice the topics on their own to inculcate the habits of time management and speed.

What constitutes a healthy lifestyle?

Healthy life is built on the pillars of a good diet, frequent exercise, and appropriate sleep. A healthy lifestyle keeps people in excellent shape, it also gives you more energy throughout the day, and lowers your chance of developing many diet-related chronic diseases. Healthy living is considered a lifestyle choice that allows you to enjoy more elements of your life. Taking care of one's physical, emotional, and spiritual well-being is part of living a healthy lifestyle.

Good Nutrition, Eating Right and proper diet.

Getting Physically Fit, Beneficial Exercise and working out often.

Adequate rest and uninterrupted sleep.

Proper Stress Management.

Self-Supportive Attitudes.

Positive Thoughts are encouraged.

Positive Self-Image and body image.

Inner Calmness and peace.

Openness to Your Creativity and Self-care.

Trust in Your Inner Knowing and your gut feeling.

Register here

In case you want to be notified about school in your locality then please register here.

Are you a Parent or Student?
Are you a Teacher?
Are you a School Supplier?

Our other Domains Olympiad Preparation Math Square Science Square English Square Cyber Square School Square Scholar Square Global Olympiads NCERT Solutions CBSE Sample Papers
Join WhatsApp Channel
Apply for CREST Olympiads

Human Body and Health

Every Human Being has a Human Body. Without a human body, a human being cannot exist. So, to live Human Beings must maintain the human body. This maintaining of the human body to sustain life is achieved by maintaining health.

Basics of Human Body

A Human Body is generally made of the following parts:

Science Class 5 Human Body and Health Featured

The Human Body is made up of elements like hydrogen, oxygen, carbon, calcium and phosphorus. The adult male body is about 70% (40 liters).
The Human Body has 206 bones. Out of them, the thigh bone is the largest and the middle bone of the ear is the smallest.
The Human Body has five sense organs-Eye, Ear, Nose, Tongue, and Skin.

So, to maintain this Human body, Human beings must maintain health.

Health is generally the state of being free from illness for most people. But, later in 2002, World Health Organisation (WHO) defines health as “a state of complete physical, mental and social well-being, and not merely an absence of disease or infirmity. “

Good health enables people to enjoy life and achieve the goals they have set for themselves. A truly healthy person not only feels good physically but also forms healthy interpersonal relationships.

A person is said to be healthy if:

If the person is full of energy and has its organ functions normally.
The person has perfect weight for his age and height.
The person can control over emotions.
The person is confident in his abilities.
The person is free from tensions, stress, and worries.
The person is sensitive to the needs of others.

Physical Health

A person is in a good physical condition has the strength and energy to enjoy an active and happy life. Proper food, exercise, rest and sleep, cleanliness and a clean environment are all essential for healthy living.

Healthy food

Our body is continuously working. Therefore, it needs energy-producing food. It undergoes growth and development, and so it needs body-building food. We also need food to fight disease-causing germs and infection. In other words, our food should contain all the substances needed by the body for its healthy growth and development. These substances are known as nutrients.

Nutrients are classified into five groups:

Science Class 5 Human Body and Health Example 1

Important Ways to Maintain Healthy Human Body

Have a nutritious balanced diet every day.
Maintain good eating habits taking care of hygiene too.
Personal hygiene maintenance.
Take proper care of eyes.
Take proper care of teeth.
Regular exercise
Adequate rest and sleep to maintain mental health.
A human body comprises of head, neck, arms, hand, thorax, abdomen, legs.
A human body is 70% filled with water and has 206 bones and five sense organs.
Health is defined as a state of complete physical, mental and social well-being, and not merely an absence of disease or infirmity.
A Healthy balanced diet consists of the adequate amount of carbohydrates, fats, proteins, minerals, vitamins, roughage and water.
We need adequate sleep and rest for mental health.

Quiz for Human Body and Health

Your Score: 0 /10

Other Chapters of Class 5

Science In Daily Life

While most infants get their first teeth months after birth, some babies are born with one or more t.. Read More

Brilliant Science Fact

?A?human eye can distinguish up?to?10?million different colors. But our brain can?t remember all of?.. Read More

Science Nomenclature

Quick Links

SchoolPlus Program

Yearlong program for Olympiads preparation & to build necessary skills for future.

Olympiad Exam Dates

Time to mark your calendar with the upcoming Olympiads exam schedule.

LIVE Classes for Olympiads

Take your Olympiad preparation to next-level by taking LIVE Classes.

Olympiad Test Series

Assess your performance by taking topic-wise and full length mock tests.

India’s First Summer Olympiads

Know your true potential by participating in Unicus Olympiads for classes 1-11.

Asia’s Biggest Winter Olympiads

Give wings to your innovation by appearing in CREST Olympiads for Prep/KG to classes 1-10.

Skip to main content
Keyboard shortcuts for audio player

Your Health

Treatments & Tests
Health Inc.
Public Health

Why writing by hand beats typing for thinking and learning

Jonathan Lambert

A close-up of a woman's hand writing in a notebook.

If you're like many digitally savvy Americans, it has likely been a while since you've spent much time writing by hand.

The laborious process of tracing out our thoughts, letter by letter, on the page is becoming a relic of the past in our screen-dominated world, where text messages and thumb-typed grocery lists have replaced handwritten letters and sticky notes. Electronic keyboards offer obvious efficiency benefits that have undoubtedly boosted our productivity — imagine having to write all your emails longhand.

To keep up, many schools are introducing computers as early as preschool, meaning some kids may learn the basics of typing before writing by hand.

But giving up this slower, more tactile way of expressing ourselves may come at a significant cost, according to a growing body of research that's uncovering the surprising cognitive benefits of taking pen to paper, or even stylus to iPad — for both children and adults.

Is this some kind of joke? A school facing shortages starts teaching standup comedy

In kids, studies show that tracing out ABCs, as opposed to typing them, leads to better and longer-lasting recognition and understanding of letters. Writing by hand also improves memory and recall of words, laying down the foundations of literacy and learning. In adults, taking notes by hand during a lecture, instead of typing, can lead to better conceptual understanding of material.

"There's actually some very important things going on during the embodied experience of writing by hand," says Ramesh Balasubramaniam , a neuroscientist at the University of California, Merced. "It has important cognitive benefits."

While those benefits have long been recognized by some (for instance, many authors, including Jennifer Egan and Neil Gaiman , draft their stories by hand to stoke creativity), scientists have only recently started investigating why writing by hand has these effects.

A slew of recent brain imaging research suggests handwriting's power stems from the relative complexity of the process and how it forces different brain systems to work together to reproduce the shapes of letters in our heads onto the page.

Your brain on handwriting

Both handwriting and typing involve moving our hands and fingers to create words on a page. But handwriting, it turns out, requires a lot more fine-tuned coordination between the motor and visual systems. This seems to more deeply engage the brain in ways that support learning.

Shots - Health News

Feeling artsy here's how making art helps your brain.

"Handwriting is probably among the most complex motor skills that the brain is capable of," says Marieke Longcamp , a cognitive neuroscientist at Aix-Marseille Université.

Gripping a pen nimbly enough to write is a complicated task, as it requires your brain to continuously monitor the pressure that each finger exerts on the pen. Then, your motor system has to delicately modify that pressure to re-create each letter of the words in your head on the page.

"Your fingers have to each do something different to produce a recognizable letter," says Sophia Vinci-Booher , an educational neuroscientist at Vanderbilt University. Adding to the complexity, your visual system must continuously process that letter as it's formed. With each stroke, your brain compares the unfolding script with mental models of the letters and words, making adjustments to fingers in real time to create the letters' shapes, says Vinci-Booher.

That's not true for typing.

To type "tap" your fingers don't have to trace out the form of the letters — they just make three relatively simple and uniform movements. In comparison, it takes a lot more brainpower, as well as cross-talk between brain areas, to write than type.

Recent brain imaging studies bolster this idea. A study published in January found that when students write by hand, brain areas involved in motor and visual information processing " sync up " with areas crucial to memory formation, firing at frequencies associated with learning.

"We don't see that [synchronized activity] in typewriting at all," says Audrey van der Meer , a psychologist and study co-author at the Norwegian University of Science and Technology. She suggests that writing by hand is a neurobiologically richer process and that this richness may confer some cognitive benefits.

Other experts agree. "There seems to be something fundamental about engaging your body to produce these shapes," says Robert Wiley , a cognitive psychologist at the University of North Carolina, Greensboro. "It lets you make associations between your body and what you're seeing and hearing," he says, which might give the mind more footholds for accessing a given concept or idea.

Those extra footholds are especially important for learning in kids, but they may give adults a leg up too. Wiley and others worry that ditching handwriting for typing could have serious consequences for how we all learn and think.

What might be lost as handwriting wanes

The clearest consequence of screens and keyboards replacing pen and paper might be on kids' ability to learn the building blocks of literacy — letters.

"Letter recognition in early childhood is actually one of the best predictors of later reading and math attainment," says Vinci-Booher. Her work suggests the process of learning to write letters by hand is crucial for learning to read them.

"When kids write letters, they're just messy," she says. As kids practice writing "A," each iteration is different, and that variability helps solidify their conceptual understanding of the letter.

Research suggests kids learn to recognize letters better when seeing variable handwritten examples, compared with uniform typed examples.

This helps develop areas of the brain used during reading in older children and adults, Vinci-Booher found.

"This could be one of the ways that early experiences actually translate to long-term life outcomes," she says. "These visually demanding, fine motor actions bake in neural communication patterns that are really important for learning later on."

Ditching handwriting instruction could mean that those skills don't get developed as well, which could impair kids' ability to learn down the road.

"If young children are not receiving any handwriting training, which is very good brain stimulation, then their brains simply won't reach their full potential," says van der Meer. "It's scary to think of the potential consequences."

Many states are trying to avoid these risks by mandating cursive instruction. This year, California started requiring elementary school students to learn cursive , and similar bills are moving through state legislatures in several states, including Indiana, Kentucky, South Carolina and Wisconsin. (So far, evidence suggests that it's the writing by hand that matters, not whether it's print or cursive.)

Slowing down and processing information

For adults, one of the main benefits of writing by hand is that it simply forces us to slow down.

During a meeting or lecture, it's possible to type what you're hearing verbatim. But often, "you're not actually processing that information — you're just typing in the blind," says van der Meer. "If you take notes by hand, you can't write everything down," she says.

The relative slowness of the medium forces you to process the information, writing key words or phrases and using drawing or arrows to work through ideas, she says. "You make the information your own," she says, which helps it stick in the brain.

Such connections and integration are still possible when typing, but they need to be made more intentionally. And sometimes, efficiency wins out. "When you're writing a long essay, it's obviously much more practical to use a keyboard," says van der Meer.

Still, given our long history of using our hands to mark meaning in the world, some scientists worry about the more diffuse consequences of offloading our thinking to computers.

"We're foisting a lot of our knowledge, extending our cognition, to other devices, so it's only natural that we've started using these other agents to do our writing for us," says Balasubramaniam.

It's possible that this might free up our minds to do other kinds of hard thinking, he says. Or we might be sacrificing a fundamental process that's crucial for the kinds of immersive cognitive experiences that enable us to learn and think at our full potential.

Balasubramaniam stresses, however, that we don't have to ditch digital tools to harness the power of handwriting. So far, research suggests that scribbling with a stylus on a screen activates the same brain pathways as etching ink on paper. It's the movement that counts, he says, not its final form.

Jonathan Lambert is a Washington, D.C.-based freelance journalist who covers science, health and policy.

handwriting

PublicSource

Stories for a better Pittsburgh.

Pittsburgh’s decaying ‘Death Stairs’ are an indictment and an inspiration

Bad place for a dizzy spell

Of course, during my childhood explorations, I assumed accessing these steps would never be an issue.

As an energetic youth, climbing Pittsburgh’s steps resulted in little more than a brief sweat and perhaps a moment or two to catch my breath and enjoy the view at the top. But as age began to catch up with me, health issues complicated things. A complex series of chronic ailments over the past few years has stricken me with a lingering vitamin D deficiency, of all things. And while this doesn’t always pose problems, vitamin D deficiency can sometimes prompt sudden onset fatigue, dizziness and muscle weakness — not the best symptoms to have when you’re climbing a long and steep staircase.

I remember the day I was making a routine climb down the South Side’s 18th Street steps when I was hit by a spell of dizziness and muscle weakness at a particularly precious position on the stairwell. Stopping there, clutching at the old and rusty railing while waiting for my body to get its act together, I was abruptly aware that the steps I was once so enamored by may present downsides as well, especially for pedestrians with limited mobility.

At that moment, I noticed for the first time the cracks and gaps in the old, concrete stairs. I saw the rusted, loose-fitting railings that I now rested upon. I saw how steep the drop was in front of me, should my body or the decrepit infrastructure fail.

‘Death Stairs,’ starring Pittsburgh

When I first discovered “Death Stairs,” I was living not in Pittsburgh, but rather halfway around the world in the Austrian capital of Vienna. Finishing a graduate program at Vienna’s Central European University, my days were split between stress-filled coursework and Old-World opulence. In this setting, the hills and endless steps of my native Pittsburgh were far from my mind.

Then, on one of the rare moments I had free time to browse the internet, I came across a group on Facebook provocatively titled “Death Stairs.” As its name suggests, the group is dedicated to pictures of dangerous, decrepit or otherwise intimidating staircases around the world. I joined up immediately.

Over the next few weeks, something strange began to happen. From what I can gather, the group’s original scope was global, but I quickly noticed that a disproportionate number of the group’s posts depicted the same Pittsburgh steps that I remembered so fondly from my days growing up there.

The “Death Stairs” group as a whole became something of an unofficial Pittsburgh group. Every time a member posted another Pittsburgh staircase, an esoteric discussion of that particular Pittsburgh neighborhood was sure to follow. And when a member managed to post stairs from somewhere other than Pittsburgh, it was almost sure to come with a brief note on how the group was finally getting a break from Pittsburgh content.

Two types of discussions tended to follow each post. First, the group members who had never been to Pittsburgh (and who, in some cases, had never even heard of Pittsburgh) expressed bafflement and curiosity at this strange American city and its numerous deadly stairs. Second, the large contingent of native Pittsburghers began to express remarkable civic pride at how their city stands out among all the hundreds and thousands of cities across the world, if only in terms of dangerous-looking stairs.

Watching these posts sitting in my small loft in Vienna, I felt both of these reactions at once. And, more than anything, I felt a strange rekindling of my love for my native city and its strange charms.

Rusty railings and rubber hoses

For obvious reasons, settlers tend to prefer flatter lands to build homesteads, and the settlements in the most accessible land tend to evolve into larger cities once they attract enough people. But Pittsburgh’s spot at the confluence of three rivers gave it a unique geography among American cities. As steel mills began popping up along the rivers in the 19th century, many of the surrounding hills became home to the neighborhoods and boroughs that still define the region today. And how else could the city ensure that its workforce gets to work on time other than to build staircase after staircase along those hills?

Over time, the steel mills closed, the neighborhoods shifted in character, and the city’s economic prosperity waned. But the enduring status of these stairs in their communities is undeniable. Even as the city’s budget dwindled and the old steps fell into disrepair, pedestrians could still see their connection to these Pittsburgh communities built into the stairs themselves.

At some point, volunteers took it upon themselves to do what the City of Pittsburgh could not. The ensuing DIY repair jobs became known to me in a striking way. A few years back, shortly after my health issues began to appear, I was climbing a particularly infamous staircase when I came across a stretch halfway up where the side railing had broken off and fallen into the woody ravine below. In its place was a length of rubber garden hose that some enterprising volunteer had tied between the two remaining supports.

Looking back, it’s hard not to feel civic pride in the creativity and dedication of Pittsburghers who take care of their community icons in such unique ways. But at that particular moment, trying to catch my suddenly shaky balance on a loose rubber hose instead of a solid metal railing, the shortcomings of this approach were apparent. Instead of celebrating this wacky and unique community, I found myself grumpily lamenting why the damn city doesn’t just fix the stairs properly. This became the first of many “old man” thoughts I started to have as I navigated Pittsburgh’s frequently inadequate infrastructure over the next few months.

We are our stairs

But, even in the worst times, no amount of cynicism or negativity could entirely drown out the civic spirit that Pittsburgh’s steps represent. Today, the city has renewed efforts to make the steps more accessible — at least as accessible as steep outdoor stairs can be.

The Pittsburgh spirit in me can never let go of the memories of the crumbling stairs, the rusted and fallen railings and the makeshift repairs taken up by a volunteer community army — all of which serve as a cultural touchstone and a badge of honor that Pittsburghers wear with pride in the face of baffled outsiders.

Know more than you did before? Support this work with a gift!

Readers tell us they can't find the information they get from our reporting anywhere else, and we're proud to provide this important service for our community. We work hard to produce accurate, timely, impactful journalism without paywalls that keeps our region informed and moving forward.

However, only about .1% of the people who read our stories contribute to our work financially. Our newsroom depends on the generosity of readers like yourself to make our high-quality local journalism possible, and the costs of the resources it takes to produce it have been rising, so each member means a lot to us.

Your donation to our nonprofit newsroom helps ensure everyone in Allegheny County can stay up-to-date about decisions and events that affect them. Please make your gift of support now.

Free the PD? Report urges Allegheny County to join move toward more independent public defenders.

Pa. House Democrats float $5.1 billion plan to lift state’s poorest schools

Did you recently graduate from a Pittsburgh college? Talk to us.

‘Positive culture shock’ spells challenges and triumphs for Afghan teen students

The FAFSA crisis casts cloud of uncertainty over Pittsburgh high schoolers, universities

Language selection

Français fr

Call for papers: Generating stronger evidence to inform policy and practice: natural experiments on built environments, health behaviours and chronic diseases

Health Promotion and Chronic Disease Prevention in Canada Journal

HPCDP Journal Home

Call for papers: Generating stronger evidence to inform policy and practice: natural experiments on built environments, health behaviours and chronic diseases

Submit a manuscript

Information for authors

About HPCDP

About the Journal
Contact the Editors
Past issues

Previous | Table of Contents | Next

https://doi.org/10.24095/hpcdp.44.5.06

Recommended Attribution

This call for papers in the HPCDP Journal licensed under a Creative Commons Attribution 4.0 International license

Guest editors: Dr. Stephanie Prince Ware (Public Health Agency of Canada), Dr. Gavin McCormack (University of Calgary)

HPCDP Journal Editors: Robert Geneau and Margaret de Groh (Public Health Agency of Canada)

Where we work, learn, play, eat and live has important implications for health. The built environment has been associated with the development of chronic disease, and with health behaviours often seen as critical pathways for this relationship. Footnote 1 Footnote 2 Built environments refer to components of the physical environment that are human-made or human-modified and include structures and buildings, recreation facilities, green spaces and parks, transportation systems and community design.

Natural experiments are interventions that occur without a researcher’s ability to manipulate the intervention or exposure to the intervention. Footnote 3 Footnote 4 Natural experiments offer the opportunity to evaluate the effects of “naturally occurring” interventions such as changes to the built environment (e.g. creation of a new bike path, park improvements, infrastructure changes to schools or workplaces, construction of a new recreation facility or grocery store) on health behaviours and chronic disease risk. Natural experiments are often more practical for investigating the health impacts of environmental interventions when compared to traditional experimental studies (e.g. randomized controlled trials). Compared to cross-sectional studies, natural experiments provide a means to generate rigorous evidence to better establish causality, as well as to understand the implementation of interventions in “real-world” scenarios.

This special issue answers the 2017 Canadian Public Health Officer annual report’s call to further evaluate the health impacts of community design features in Canada. Footnote 5 This special issue resonates with the expanding scholarly and policy-oriented interest in the utility of natural experiments as a critical tool in advancing the body of evidence and for informing interventions to improve public and population health. Footnote 6 Footnote 7 Specifically, the objective of this special issue on natural experiments is to provide timely evidence to further understand the effectiveness of built environment interventions on health behaviours and chronic disease prevention in a Canadian context.

Health Promotion and Chronic Disease Prevention in Canada: Research, Policy and Practice is seeking relevant topical research articles that present new findings or synthesize/review existing evidence on natural experiments of the built environment (or related policies) that influence health behaviours with implications for chronic disease prevention in Canada.

Relevant topic areas include, but are not limited to:

Built environments, including community or neighbourhoods, workplaces, schools, transportation infrastructure, home environments, recreation environments, parks, playgrounds, green spaces, public open spaces, natural environments and seniors’ residences.
All health-related behaviours, including physical activity, sedentary behaviour, sleep, food consumption, smoking and substance use.
Chronic diseases and health-related outcomes, including body mass index, fitness, blood pressure, blood lipids, blood sugar, injuries, falls, mental health, stress, depression, anxiety, Alzheimer's disease, dementia, obesity, metabolic syndrome, cardiovascular disease, cancer, diabetes and lung disease.

International submissions will be considered if they include Canadian data, results (e.g. as part of multi-country studies or global comparisons) and/or evidence-based discussion of implications for community or population health in Canada.

Consult the Journal’s website for information on article types and detailed submission guidelines for authors . Kindly refer to this call for papers in your cover letter.

All manuscripts should be submitted using the Journal’s ScholarOne Manuscripts online system. Pre-submission inquiries and questions about suitability or scope can be directed to [email protected] .

Submission deadline: November 30, 2024

Page details

Australian Government Department of Health and Aged Care

Budget 2024–25

Fact sheets and other health, aged care and sport information from the 2024–25 Budget.

Scroll down to access downloads and media.

Ministers' media releases

Budget 2024–⁠25: Cheaper medicines, new Medicare Urgent Care Clinics and more free mental health services in a stronger Medicare

Budget 2024–⁠25: Investing in quality aged care

Portfolio Budget Statements

Budget 2024–25: Health and Aged Care Portfolio Budget Statements

Stakeholder pack

Budget 2024–⁠25: Stakeholder pack

Budget 2024–25: Budget overview

Budget 2024–25: Ensuring all Australians get the health care they need

Fact sheets

Budget 2024–⁠25: Strengthening Medicare

Budget 2024–⁠25: Cheaper medicines

Budget 2024–⁠25: Quality aged care

Budget 2024–25: A fit and healthy Australia

We aim to provide documents in an accessible format. If you're having problems using a document with your accessibility tools, please contact us for help .

About the department

Is there anything wrong with this page?

Help us improve health.gov.au

If you would like a response please use the enquiries form instead.

Healthy Diet Essay

Consuming a healthy diet throughout a person’s life helps prevent malnutrition in all its forms, as well as a range of diet-related non-communicable diseases and conditions. But the increased consumption of processed food, rapid urbanisation and changing lifestyles have led to a shift in dietary patterns. People now consume fast food and do not eat enough fibre-rich fruits, vegetables and whole grains. So, to help students understand the importance of a healthy diet, we have provided a “Healthy Diet” essay.

Students can also go through the list of CBSE Essays on different topics. It will help them to improve their writing skills and also increase their scores on the English exam. Moreover, they can participate in different essay writing competitions which are conducted at the school level.

500+ Words Healthy Diet Essay

A healthy diet consists of simple, natural and/or well-cooked foods which promote health and protect us from diseases. It keeps our organ systems functioning well. The diet that we consume is decided by our socio-cultural norms, lifestyle patterns and the type of activities we are engaged in. A healthy diet includes nutrition, nutrients, food groups, a balanced diet and special dietary requirements.

Balanced Diet

A diet that contains all the essential nutrients like proteins, carbohydrates, fats, minerals and vitamins in the proportion required for the normal growth and development of the body is called a balanced diet. The important components of a balanced diet are cereals, pulses, milk, fruits and vegetables, fats and oil. A balanced diet constitutes a healthy diet. Thus, we all should try to follow a balanced diet.

Role of Nutrients

Nutrients that we obtain through food have vital effects on physical growth and development. It also helps in maintaining normal body function, physical activity and health. Nutritious food is thus needed to sustain life and activity. A healthy diet must provide all essential nutrients in the required amounts. Requirements for essential nutrients vary with age, gender, physiological status and physical activity. Dietary intakes lower or higher than the body requirements can lead to undernutrition or overnutrition, respectively.

Eating too little food during certain significant periods of life such as infancy, childhood, adolescence, pregnancy and lactation and eating too much at any age can lead to harmful consequences. An adequate diet, providing all nutrients, is needed throughout our lives. Eating a variety of foods from each food group is crucial for supplying the individual with all the essential nutrients that the body needs, including carbohydrates, proteins, fats, vitamins, minerals and water.

Special Dietary Requirements

The amount of food or nutrients required by a person in a day depends upon the need for energy. These needs are directly related to age and physical activity. During the rapid growth years, i.e. 12–22 years for boys and 12–18 years for girls, there is a gradual increase in daily food requirements. But as we grow old, our daily need for energy decreases. The amount of energy required by people engaged in low, moderate or high levels of physical activity differs. A sports person always needs to consume more calories than a non-sports person. Similarly, the dietary needs of a woman during pregnancy and lactation are higher.

Before we eat, we should think about what goes on our plate, cup, or bowl. Foods like vegetables, fruits, whole grains, low-fat dairy products, and lean protein foods should be part of our diet. These contain the nutrients that we need to maintain a heart-healthy eating plan. Eating a healthy diet will keep our body fit, healthy and free from all kinds of diseases. With a healthy body and mind, we can enjoy our life and can achieve whatever we want in our life.

Students must have found the “Healthy Diet” essay useful for improving their essay writing skills. They can get the study material and the latest updates on CBSE/ICSE/State Board/Competitive Exams at BYJU’S.

Register with BYJU'S & Download Free PDFs

Counselling

2024 Baseball State Championships: Know Before You Go - Florida High School Athletic Association

Baseball 5/14/2024 9:00:00 AM

2024 Baseball State Championships: Know Before You Go

To be held at the lee health sports complex - hammond stadium in fort myers.

Defending champion: Chipley
Defending champion: Sickles (Tampa)
Defending champion: American Heritage (Plantation)
Defending champion: Douglas (Parkland)
Defending champion: Lakeland Christian
Defending champion: Calvary Christian (Clearwater)
Defending champion: North Marion (Citra)

*Schedule and times at the State Championship Event are subject to change as deemed necessary by Tournament Administration

Please call Lee County Sports Housing at 239-541-1800 between 9AM and 5PM or submit a lodging reservation request online. This local Non-profit group works with the local hotels to provide discounted rates for all the FHSAA tournaments. Call or book directly through Lee County Sports Housing reservation link here below to reserve rooms; whether it's a block of rooms for a team, parents, or just one individual room! Discounts are available for teams, coaches, AND Parents and Fans!

Governor Newsom Unveils Revised State Budget, Prioritizing Balanced Solutions for a Leaner, More Efficient Government

Published: May 10, 2024

The Budget Proposal — Covering Two Years — Cuts Spending, Makes Government Leaner, and Preserves Core Services Without New Taxes on Hardworking Californians

Watch Governor Newsom’s May Revise presentation here

WHAT YOU NEED TO KNOW: The Governor’s revised budget proposal closes both this year’s remaining $27.6 billion budget shortfall and next year’s projected $28.4 billion deficit while preserving many key services that Californians rely on — including education, housing, health care, and food assistance.

SACRAMENTO – Governor Gavin Newsom today released a May Revision proposal for the 2024-25 fiscal year that ensures the budget is balanced over the next two fiscal years by tightening the state’s belt and stabilizing spending following the tumultuous COVID-19 pandemic, all while preserving key ongoing investments.

Under the Governor’s proposal, the state is projected to achieve a positive operating reserve balance not only in this budget year but also in the next. This “budget year, plus one” proposal is designed to bring longer-term stability to state finances without delay and create an operating surplus in the 2025-26 budget year.

In the years leading up to this May Revision, the Newsom Administration recognized the threats of an uncertain stock market and federal tax deadline delays – setting aside $38 billion in reserves that could be utilized for shortfalls. That has put California in a strong position to maintain fiscal stability.

“Even when revenues were booming, we were preparing for possible downturns by investing in reserves and paying down debts – that’s put us in a position to close budget gaps while protecting core services that Californians depend on. Without raising taxes on Californians, we’re delivering a balanced budget over two years that continues the progress we’ve fought so hard to achieve, from getting folks off the streets to addressing the climate crisis to keeping our communities safe.” – Governor Gavin Newsom

Below are the key takeaways from Governor Newsom’s proposed budget:

A BALANCED BUDGET OVER TWO YEARS. The Governor is solving two years of budget problems in a single budget, tightening the state’s belt to get the budget back to normal after the tumultuous years of the COVID-19 pandemic. By addressing the shortfall for this budget year — and next year — the Governor is eliminating the 2024-25 deficit and eliminating a projected deficit for the 2025-26 budget year that is $27.6 billion (after taking an early budget action) and $28.4 billion respectively.

CUTTING SPENDING, MAKING GOVERNMENT LEANER. Governor Newsom’s revised balanced state budget cuts one-time spending by $19.1 billion and ongoing spending by $13.7 billion through 2025-26. This includes a nearly 8% cut to state operations and a targeted elimination of 10,000 unfilled state positions, improving government efficiency and reducing non-essential spending — without raising taxes on individuals or proposing state worker furloughs. The budget makes California government more efficient, leaner, and modern — saving costs by streamlining procurement, cutting bureaucratic red tape, and reducing redundancies.

PRESERVING CORE SERVICES & SAFETY NETS. The budget maintains service levels for key housing, food, health care, and other assistance programs that Californians rely on while addressing the deficit by pausing the expansion of certain programs and decreasing numerous recent one-time and ongoing investments.

NO NEW TAXES & MORE RAINY DAY SAVINGS. Governor Newsom is balancing the budget by getting state spending under control — cutting costs, not proposing new taxes on hardworking Californians and small businesses — and reducing the reliance on the state’s “Rainy Day” reserves this year.

HOW WE GOT HERE: California’s budget shortfall is rooted in two separate but related developments over the past two years.

First, the state’s revenue, heavily reliant on personal income taxes including capital gains, surged in 2021 due to a robust stock market but plummeted in 2022 following a market downturn. While the market bounced back by late 2023, the state continued to collect less tax revenue than projected in part due to something called “capital loss carryover,” which allows losses from previous years to reduce how much an individual is taxed.
Second, the IRS extended the tax filing deadline for most California taxpayers in 2023 following severe winter storms, delaying the revelation of reduced tax receipts. When these receipts were able to eventually be processed, they were 22% below expectations. Without the filing delay, the revenue drop would have been incorporated into last year’s budget and the shortfall this year would be significantly smaller.

CALIFORNIA’S ECONOMY REMAINS STRONG: The Governor’s revised balanced budget sets the state up for continued economic success. California’s economy remains the 5th largest economy in the world and for the first time in years, the state’s population is increasing and tourism spending recently experienced a record high. California is #1 in the nation for new business starts , #1 for access to venture capital funding , and the #1 state for manufacturing , high-tech , and agriculture .

Additional details on the May Revise proposal can be found in this fact sheet and at www.ebudget.ca.gov .

Share full article

Supported by

Women at Work, and With Their Families Too

More from our inbox:, mythologizing trump, mentally ill and in prison, say no to more offshore drilling.

A black-and-white photo of three people hiking through a densely lush jungle, taken from behind.

To the Editor:

Re “ An Act of Defiance Can Improve Things for Working Moms ,” by Toby Kiers (Opinion guest essay, May 4):

I am a woman nearing the completion of my B.A. in philosophy, and I have the absurd hopes of going on to get my Ph.D. and work in academia and also have a family.

Dr. Kiers’s essay both shed light on the frustrating reality of the discrimination that mothers face in the world of academic research, and provided a shining beacon of hope to counteract it.

The false binary that women are presented and that so many people (including Dr. Kiers’s own child, she noted) assume is that we must decide: our research, our careers, our academic endeavors, or our children. One or the other.

Dr. Kiers has called this out; this is not actually a choice we have to make. Motherhood is not a detriment to our academic abilities and research contributions; it actually strengthens it in new and unexpected ways.

Dr. Kiers, in her refusal to choose between her research pursuits and her family, is helping to forge an exciting path forward. It is a path to a world where women can be celebrated, respected and supported with all that they are and all that they contribute, including their children.

That is the academic world I hope to enter into someday.

Megan Clancy Washington

Kudos to Dr. Toby Kiers! Her story is shared not only by fellow scientists, but by women at large. I admire her courage in bringing her 3-week-old son to work, and in pondering the advice of an older woman who discouraged her from being self-deprecating.

“What can feel like an inconvenience is often a blessing in disguise,” she writes. Amen to that! As far as detachment and vulnerability creating meaning? I now see vulnerability being valued and detachment being questioned in health care, via narrative prose and poetry by nurses and physicians.

I am a seasoned nurse. This article brought me back to the AIDS epidemic. In terms of science, we really had no idea what we were dealing with. I was on maternity leave and had come to know “brain fog” intimately. I received a call asking if I would open a new department for AIDS. After a day thinking about it, I accepted. My two boys went with me into the wilderness of men dying of a virus we knew little about.

My sons are now 40 and 50. The older one still recounts stories of things he learned and joy he felt at a party that those dying men held for us nurses on Mother’s Day. Vulnerability informing the work? You bet!

Pamela Mitchell Bend, Ore.

Since I am a woman who walked across the medical school graduation stage holding my toddler, while eight months pregnant with No. 2, I can certainly identify with Toby Kiers’s essay about managing a career as a scientist while parenting.

It was extremely trying for me to charge into residency with very small children at home. But I am blessed to have a wonderful husband who loved fathering, and was able to take a sabbatical for some of my residency.

As a result, our two daughters, now young adults, are very close to their father. I think that this is the real win in how things are evolving for women in the workplace. Partners get to join in on the nitty-gritty as well as the glorious moments of parenting.

I do believe I missed out on the sort of lovely parenting my mother gave me as a stay-at-home mom. But I was also able to show our daughters what commitment to an intellectual and humanistic goal looks like.

I certainly think medical residency programs are over the top in terms of workload and emotional toll; this needs to evolve. But I think enjoying the participation of both parents in the up-close-and-personal part of child-rearing makes all of our children stronger.

Susan Ferguson Berkeley, Calif.

Re “ Trump Embraces Lawlessness in the Name of a Higher Law ,” by Matthew Schmitz (Opinion guest essay, April 4):

Mythologizing Donald Trump — either Mr. Schmitz fancifully comparing him to outlaws like Robin Hood, Billy the Kid and Jesse James, who titillated people with their challenges to authority, or Christian evangelicals’ even more far-fetched casting of Mr. Trump as King Cyrus or even Jesus — fails because most of us see him for what he is, a narcissist with no positive agenda and no respect for the law.

If we must make comparisons, it’s to David Duke, the Klansman who ran for president, or Gov. George Wallace, standing in the schoolhouse door to block integration. The only people who saw them as rebels with a cause were themselves defending a lost cause, much like those who flock to MAGA now.

Steve Horwitz Moraga, Calif.

Re “ Inmate’s Death Highlights Failures in Mental Health ” (front page, May 6), about the troubled life and death of a prisoner, Markus Johnson:

As a social worker who has worked in the field of mental health for more than 50 years, I read with interest and sadness yet another article about a mentally ill individual who was not provided with adequate treatment and subsequently died in prison.

This article highlights the failure of deinstitutionalization. It demonstrates how our prisons have become the institutions replacing those that formerly housed the mentally ill. Not only are the mentally ill being ill served, but so too is the public, which is at risk of harm from those hallucinating on the streets.

Our shelter system is also not in a position to manage needed services and supervision. The last resort is a cell. I believe that providing long-term residential programs with highly supervised step-down programs would provide a solution to the tragedies we currently read about daily. Certainly the cost would be less than incarceration.

Let’s look to providing real help rather than punishment for our mentally ill population.

Helen Rubel Irvington, N.Y.

“ Offshore Oil Production Expands as Companies Cite Energy Needs ” (Business, May 10) lays out Big Oil’s plan for the Gulf of Mexico. Let’s be real: We’re in a global climate crisis. The last thing we need is for the fossil fuel industry to expand offshore drilling.

If climate change, rising ocean temperatures and the risk of horrific events like the Deepwater Horizon disaster weren’t enough reason to stop offshore oil expansion, we also know that this industry cannot be counted on to clean up its mess when the wells have run dry.

There is a huge backlog when it comes to plugging defunct or abandoned wells, removing old oil platforms and remediating the seafloor damaged by drilling operations. Oil and gas companies have already littered the Gulf of Mexico with more than 18,000 miles of disused pipeline and over 14,000 unplugged wells , which can leak chemicals like methane into the ocean.

It also comes with financial risks: If offshore oil and gas operators file for bankruptcy (as 37 have done since 2009 ), U.S. taxpayers could be forced to foot the bill for cleanup.

Enough is enough: We cannot afford more offshore drilling.

Andrew Hartsig Anchorage The writer is senior director, Arctic conservation, for Ocean Conservancy.

Macy’s Sheet Consumers Secure $3.5 Million in Attorneys’ Fees

By Shweta Watwe

Attorneys representing consumers who settled claims alleging Macy’s Inc. mislabeled cotton sheets with a higher thread-count will be paid $3.5 million, a US court said, while simulaneously approving $1,050 in incentive awards for three named plaintiffs.

The $3.5 million figure represented one third of the $10.5 million total common settlement fund , a “reasonable” request, the US District Court for the Southern District of Ohio said Tuesday.

The lodestar method of multiplying counsel’s hourly rate with the time spent would have resulted in a fee that was nearly 45% of the settlement, highlighting the reasonableness of the request, Judge Douglas ...

Learn more about Bloomberg Law or Log In to keep reading:

Learn about bloomberg law.

AI-powered legal analytics, workflow tools and premium legal & business news.

Already a subscriber?

IMAGES

Write English Paragraph on Health is Wealth
Essay on Health Education
Masters of Public Health Essay Questions
What Is The Meaning Of Physical Fitness Brainly
Write My Research Paper for Me
Health Essay Sample

VIDEO

Human Health and Diseases| Class 12
Mental health essay for ssc cgl & chsl
Importance of Health in Life as per Acharya Chanakya
मौलाना ने की नई पहल की शुरूआत l अब बच्चे होंगे कामयाब I Pakurnews l Jharkhandnews
DSSS 2024 Vacancy |SOCIAL MEDIA & MENTAL HEALTH| Essay JJA/PA/SPA
10 Line Essay on " Mahatma Gandhi "

COMMENTS

Essay on Health for Students and Children
500+ Words Essay on Health. Essay on Health: Health was earlier said to be the ability of the body functioning well. However, as time evolved, the definition of health also evolved. It cannot be stressed enough that health is the primary thing after which everything else follows. When you maintain good health, everything else falls into place.
Health Essay for Students in English
Essay on Health. Health is wealth. It is the biggest asset we need every day to meet our goals. Previously, the definition of health was the proper functioning of our organ systems. As time passed, the definition has changed. Good health now includes the physical and mental wellbeing of a person. A person can be physically fit but mentally ...
Health is Wealth Essay For Students In English
500+ Words Essay on Health is Wealth. The proverb 'Health is Wealth' is highly popular, indicating the significance of "Health" to us. However, the proverb's true meaning is lost now, as many believe that just being free of any illness makes for a healthy life. But, that's not all that good health is all about.
Health is Wealth Essay for Students in English
Learn about the Health is Wealth Essay topic of English in detail explained by subject experts on vedantu.com. register free for the online tutoring session to clear your doubts. ... CBSE class 5. CBSE class 6. CBSE class 7. CBSE class 8. CBSE class 9. CBSE class 10. CBSE class 11. CBSE class 12. NCERT. CBSE Study Material. CBSE Sample Papers.
Health is Wealth Essay
Health is Wealth Essay 200 Words esaay is helpful to children upto 6th class. The proverb ' Health is wealth ' means that one's health is the greatest wealth. The definition of health is a state of a person's physical, mental, emotional, and social well-being.
Health Essay for Students and Children in English
February 12, 2024 by Prasanna. Essay on Health: The World Health Organization defines health as a state of mental, physical, and social well-being, and not merely physical well-being. Individuals who are healthy in mind are automatically healthy in their bodies. Good health is man's greatest possession. A healthy person is one who can ...
Importance Of Good Health: [Essay Example], 649 words
Importance of Good Health. In today's fast-paced world, where stress levels are high and unhealthy habits run rampant, the importance of good health cannot be overstated. From physical well-being to mental resilience, good health impacts every aspect of our lives, shaping our experiences and determining our quality of life. This essay will ...
Health and Hygiene Essay for Students in English
Introduction to Health and Hygiene. The term "Health" refers to the body's natural and healthy state. It is a wonderful source of calm and joy. A healthy state of mind and a physically fit body are considered to be free of disorder, illness, or disease. Health refers to a person's physical, emotional, and psychological well-being in basic terms.
Health Awareness Essay
The health awareness essay also highlights the significance of making people realise the value of physical, mental and social health. While it is easy for us to discover physical health problems through symptoms, mental health awareness is often overlooked. Organising campaigns is an effective way to raise awareness among people.
Essay on Health for Children and Students
Health Essay 5 (600 words) Health was initially known as a state in which a person was mentally and physically fit. It was said to be disrupted when a person fell sick or suffered from other physical ailments. However, over the decades, the definition of health has undergone change and it covers a broader perspective now. Different Components ...
Essay on Health for all Class in 100 to 500 Words in English
Health Essay 10 Lines (100 - 150 Words) 1) A good health is desire of every human on the earth. 2) Health plays a vital role in the lifestyle of human beings. 3) A good health is very necessary for a good lifestyle. 4) Eating nutritious foods that are rich in vitamins and minerals is essential for good health. 5) Regular physical activity is ...
Essay on Health and Hygiene for Class 5
Class. 5. Essay on. Health and Hygiene. Health and Hygiene : Your health is all about living a good physical and mental life, which is only possible if you have a hygienic environment. If you want a good life, you need to live a healthy life. Healthy is our everyday life resource.
How To Write An Essay On 'Health Is Wealth' For Kids
Let us help your child write a short essay on Health is Wealth essay in 200 to 250 words: 'Health is Wealth' is a popular proverb. It is very true because we must have good health to enjoy life. If we are not healthy, we won't be able to do anything. We must stay healthy to have fun in life.
Health is Wealth Essay for class 5 (378 words)
Health is Wealth Essay for Class 3 (150 Words) The normal saying Health is Wealth belongs to everybody's life. Good health is the genuine wealth implies wealth which has the ability to help us generally. Good health is the most critical piece of our life without which we are imperfect and passing an unhealthy life.
Healthy Lifestyle Essay for Students in English
Essay on Healthy Lifestyle. The top secret of being physically fit is adopting a healthy lifestyle. A healthy lifestyle includes regular exercise, a healthy diet, taking good care of self, healthy sleep habits, and having a physically active daily routine. Lifestyle is the most prevailing factor that affects one's fitness level.
Human Body and Health for Class 5
A human body comprises of head, neck, arms, hand, thorax, abdomen, legs. A human body is 70% filled with water and has 206 bones and five sense organs. Health is defined as a state of complete physical, mental and social well-being, and not merely an absence of disease or infirmity. Good health enables people to enjoy life and achieve the goals ...
As schools reconsider cursive, research homes in on handwriting's ...
As schools reconsider cursive, research homes in on handwriting's brain benefits : Shots - Health News Researchers are learning that handwriting engages the brain in ways typing can't match ...
Are the Pittsburgh steps I loved as a boy now 'death stairs'?
by First-person essay by Steven Hanson May 17, 2024 May 16, 2024. Share this: Click to share on Facebook (Opens in new window) ... But as age began to catch up with me, health issues complicated things. A complex series of chronic ailments over the past few years has stricken me with a lingering vitamin D deficiency, of all things. ...
Call for papers: Generating stronger evidence to inform policy and
Guest editors: Dr. Stephanie Prince Ware (Public Health Agency of Canada), Dr. Gavin McCormack (University of Calgary) HPCDP Journal Editors: Robert Geneau and Margaret de Groh (Public Health Agency of Canada) Where we work, learn, play, eat and live has important implications for health. The built environment has been associated with the development of chronic disease, and with health ...
Budget 2024-25
Fact sheet. Budget 2024-25: A fit and healthy Australia. 14 May 2024. Fact sheet. We aim to provide documents in an accessible format. If you're having problems using a document with your accessibility tools, please contact us for help. Publication date: 14 May 2024. Publication type:
What to Know About New Covid Variants, 'FLiRT': Symptoms, Vaccines and
The latest on symptoms and long Covid. Doctors said that the symptoms of both KP.2 and JN.1 — which now makes up around 16 percent of cases — are most likely similar to those seen with other ...
Healthy Diet Essay for Students in English
500+ Words Healthy Diet Essay. A healthy diet consists of simple, natural and/or well-cooked foods which promote health and protect us from diseases. It keeps our organ systems functioning well. The diet that we consume is decided by our socio-cultural norms, lifestyle patterns and the type of activities we are engaged in.
2024 Baseball State Championships: Know Before You Go
GAINESVILLE, Fla. - In partnership with Lee County Sports Development, the 2024 Florida High School Baseball State Championships return to Lee Health Sports Complex's - Hammond Stadium in Fort Myers. This will mark the seventh year the Spring Training site of Major League Baseball's Minnesota Twins, and the summer home of the Florida State League's Fort Myers Mighty Mussels, will host ...
Governor Newsom Unveils Revised State Budget ...
WHAT YOU NEED TO KNOW: The Governor's revised budget proposal closes both this year's remaining $27.6 billion budget shortfall and next year's projected $28.4 billion deficit while preserving many key services that Californians rely on — including education, housing, health care, and food assistance.
Opinion
Re " An Act of Defiance Can Improve Things for Working Moms ," by Toby Kiers (Opinion guest essay, May 4): I am a woman nearing the completion of my B.A. in philosophy, and I have the absurd ...
Macy's Sheet Consumers Secure $3.5 Million in Attorneys' Fees
Attorneys representing consumers who settled claims alleging Macy's Inc. mislabeled cotton sheets with a higher thread-count will be paid $3.5 million, a US court said, while simulaneously approving $1,050 in incentive awards for three named plaintiffs.. The $3.5 million figure represented one third of the $10.5 million total common settlement fund, a "reasonable" request, the US ...

Essay on Health for Students and Children

Constituents of Good Health

Physical Health Alone is Not Everything

Customize your course in 30 seconds

Leave a Reply Cancel reply

Download the App

Importance of Good Health

Cite this Essay

Related Essays

Still can’t find what you need?

Related Essays on Childhood Obesity

Related Topics

Get Your Personalized Essay in 3 Hours or Less!

Essay on Health for Children and Students

Long and Short Essay on Health in English

Health Essay 2 (300 words)

Health Essay 3 (400 words)

Health Essay 4 (500 words)

Health Essay 5 (600 words)

Related content

Essay on Health

Short and Long Health Essay in English

Health Essay 10 Lines (100 – 150 Words)

Short Essay on Health (250 – 300 Words)

Long Essay on Health (500 Words)

FAQs: Frequently Asked Questions on Health

Related Posts

Essay on Health and Hygiene for Class 5

Leave a Reply Cancel reply

We have a strong team of experienced Teachers who are here to solve all your exam preparation doubts

WBBSE Class 10 Notes on Ammonia from Inorganic Chemistry

How To Write An Essay On ‘Health Is Wealth’ For Kids

Key Points to Remember When Writing an Essay on Health is Wealth

5 Recommended Books To Add To Your Child’s Reading List and Why

Most Popular

FirstCry Intelli Education is an Early Learning brand, with products and services designed by educators with decades of experience, to equip children with skills that will help them succeed in the world of tomorrow.

The FirstCry Intellikit `Learn With Stories` kits for ages 2-6 brings home classic children`s stories, as well as fun activities, specially created by our Early Learning Educators.

For children 6 years and up, explore a world of STEAM learning, while engaging in project-based play to keep growing minds busy!

Build a love for reading through engaging book sets and get the latest in brain-boosting toys, recommended by the educators at FirstCry Intellitots.

Our Comprehensive 2-year Baby Brain Development Program brings to you doctor-approved toys for your baby`s developing brain.

Our Preschool Chain offers the best in education across India, for children ages 2 and up.

Welcome to the world of Intelli!

Welcome to the world of intelli!

THANK YOU!!!

Health is Wealth Essay for class 5 (378 words)

Health is wealth Standard Essay-Start to read below

Health is Wealth Essay

Tips of keeping us healthy and wealthy:

How to control health without losing wealth:

Health is Wealth Essay for Class 2 (100 Words)

Health is Wealth Essay for Class 3 (150 Words)

Health is Wealth Essay for Class 4 (300 Words)

11 comments:

Search by one word

Categories of Essay

Essay on Healthy Lifestyle

Self-Discipline

Punctuality

Prevention of Lifestyle Diseases

Unhealthy Lifestyle

FAQs on Healthy Lifestyle Essay

Register here

Human Body and Health

Basics of Human Body

Physical Health

Healthy food

Important Ways to Maintain Healthy Human Body

Quiz for Human Body and Health

Other Chapters of Class 5

Science In Daily Life

Brilliant Science Fact

Science Nomenclature

Quick Links

SchoolPlus Program

Olympiad Exam Dates

LIVE Classes for Olympiads

Olympiad Test Series

India’s First Summer Olympiads

Asia’s Biggest Winter Olympiads

Your Health