phd diet whey chocolate orange

PhD Nutrition Diet Whey Protein Review – How Does It Compare?

By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated January 1, 2022

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Whey protein is a popular supplement for the many out there who exercise or take their health and fitness seriously. It helps with building muscle, recovery, and provides essential amino acids that support your body in many of its functions. On the other hand, though, many whey protein supplements are high in calories and have a high sugar content. 

In comes PhD Nutrition Diet Whey Protein, which claims to be different than traditional whey protein powders. For starters, it has less calories and carbs than other protein supplements. It also consists of more CLA, flaxseed, and L-Carnitine than other options. This product is meant for increasing lean muscle mass while reducing body fat.

In this PhD Nutrition Diet Whey Protein review, we’re going to talk about what we found when we took a closer look at this diet Whey powder. We’ll go over what’s in it, how it tastes, who should use it, and more. Read on to find out if PhD Diet Whey Protein Powder is a good fit for you and how our review experience came out.

What Is PhD Diet Whey Protein Powder?

PhD Nutrition Diet Whey Protein is a protein supplement from PhD Performance Nutrition, the same producers as well-known testosterone booster PhD Test Matrix . PhD Nutrition Diet Whey Protein combines ingredients for targeting muscle building with those that support increases in energy and fat loss. It’s a high-protein, low-calorie blended supplement designed to help people reach their fitness goals.

The idea is not to put on a lot of fat when you’re working on toning your muscles. PhD keeps the carbohydrates and calories low, but the protein high in a serving of its PhD Diet Whey Protein Powder. PhD adds other ingredients that boost energy, increase fat burning, and promote better digestive health.

How Does PhD Nutrition Diet Whey Protein Compare?

PhD Diet Whey Protein Powder has 91 calories per 25 gram serving of the supplement. Traditional whey protein supplements often have anywhere from 110 to 160 calories per serving; for example, you’ll find 130 calories per serving in Bowmar Nutrition Whey Protein and 160 calories per serving in Gnarly Whey . The tricky thing to remember when you’re comparing protein powder supplements is to look at the serving size. They may not be the same.

PhD Nutrition Diet Whey Protein has less than 2 grams of fat and less than 3 grams of carbs per serving. The fat content and carbohydrates of other protein powders varies widely across the board. 

PhD sets their product apart by adding more of certain ingredients to help boost the effectiveness of their protein powder. So, let’s take a look at what’s in this protein supplement.

PhD Diet Whey Protein Powder Ingredients

The ingredients in PhD Diet Whey Protein Powder add for extra muscle building, and fat burning power are CLA, flaxseed, and L-Carnitine. So, let’s talk about those and what they bring to the table.

• CLA (Conjugated Linoleic Acid) – CLA is an omega-6 fatty acid that has many benefits for your body. Research shows there may be a link between CLA and weight loss. It decreases the amount of body fat you have. Other benefits may include preventing cancer and type 2 diabetes, as well as heart disease. 
• Flaxseed – Ground flaxseed improves your digestive system. It’s high in fiber and consists of omega-3 fatty acids. People use flaxseed to relieve constipation. It’s thought to lower the bad cholesterol level, too. 
• L-Carnitine – This amino acid improves cognitive function and stimulates weight loss. L-Carnitine is said to convert fat into energy for your body. The fatty acids enter the mitochondria (power producer in cells), where they are burned to create an energy source. 

PhD Nutrition Diet Whey Protein has 750 milligrams of flaxseed powder per serving. It also has 375 milligrams of CLA and 125 milligrams of L-Carnitine. 

PhD Diet Whey Protein Powder Flavors

PhD Nutrition Diet Whey Protein comes in more flavors than most other protein supplement brands. Here’s a list of their inventive flavors:

• Vanilla Creme
• Belgian Chocolate
• White Chocolate
• Chocolate Mint
• Lemon & Blueberry
• Salted Caramel
• Chocolate Peanut
• Cookies & Cream
• Chocolate Orange
• Royal Milk Tea
• White Chocolate & Raspberry
• Birthday Cake

Keep in mind some of the ingredients and nutritional information may vary a little from one flavor to another.

PhD Diet Whey Protein Powder Customer Reviews

We’re all different, but it’s helpful to hear what others who already use the protein have to say about their results and how the product tastes. 

For the most part, users say they like the taste of the protein. Overall, Banana appears to be one of the favorite flavors. Belgian Chocolate and Vanilla Crème are also popular. Most reviewers say the mixture comes out thick but without lumps. The one common negative was from users saying the flavors taste too sweet. 

Customers of this product say it works well to keep them full. It blends easily and has a smooth texture. They also mostly say it’s excellent for providing the nutrition they’re looking for. It’s a good value.

Users say they like the boost they get for their recovery when having this protein supplement. Generally, people like PhD Nutrition Diet Whey Protein as a post-workout supplement .

Who is PhD Nutrition Diet Whey Protein Best For?

PhD Diet Whey Protein Powder is the ideal supplement for people looking to gain lean muscle mass while cutting body fat. It’s high protein but low calorie and sugar. 

Though it’s not the right choice to include for anyone looking to bulk up. PhD Diet Whey Protein Powder isn’t engineered to add bulk to someone. While it supports muscle recovery and growth, it isn’t mixed for building large muscles. 

Some people are allergic to whey protein. If you know you are or have a sensitivity to it, do not use PhD Nutrition Diet Whey Protein.

Is PhD Nutrition Diet Whey Protein Safe?

No protein supplement should be taken in excess. Too much of the added ingredients could result in negative side effects. But we want to focus on any possible side effects from using the supplement as intended.

Users report some instances of belly aches, cramping, and diarrhea. Some people said they felt sick after drinking their protein shakes. These are symptoms that many may experience when they drink protein supplements. PhD Nutrition Diet Whey Protein doesn’t have a lot of this reported, but there are some users indicating these side effects. 

Is There Data to Back Up PhD Nutrition Diet Whey Protein?

There is scientific research that supports the benefits of specific ingredients in PhD Nutrition Diet Whey Protein. What we don’t see are any studies done by third parties of the product itself. PhD has yet to come out with any proof their supplement does what it says it can.

Where to Buy PhD Diet Whey Protein Powder

PhD Diet Whey Protein Powder is available in 3 sizes, with savings at each level. We will detail the pricing and savings below.

PhD Nutrition Diet Whey Protein Pricing:

• 500G –  £12.74 / $17.12 (save 15%)
• 1KG –  £19.19 / $25.78 (save 40%)
• 2KG – £29.50 / $39.64 (save 50%)

With three sizes/pricing tiers, savings at each order level, and 14 flavors to choose from (including options like Birthday Cake and Salted Caramel), there seems to be something for everyone when it comes to PhD Nutrition Diet Whey Protein.

Claims vs. Reality

PhD claims their Diet Whey Protein Powder is formulated with a high-protein, low-calorie blend. Which it does, at first glance. When you compare this supplement to other protein powders , make sure you look at the serving size indicated on the package. You want to make your comparison across a level playing ground.

The company also claims these powders have “market-leading taste and mixability.” The mixability does check out. Customers report it is easy to mix, and you aren’t left with lumps. The claim on taste isn’t full proof. There are reports that users like the taste. However, some users also report a fake or unpleasant taste.

The final claim we’ll look at is that PhD adds more CLA, flaxseed, and L-Carnitine than other brands. This claim is supported. The ingredients in protein powders vary widely across different brands of supplements. Some makers keep ingredient levels a secret due to proprietary formulas, but we can usually see if an ingredient is part of a supplement.

Conclusion: PhD Nutrition Diet Whey Protein Review

PhD Diet Whey Protein Powder is a high-quality supplement that works as a meal replacement or a post-workout recovery drink. The flavor assortment is large, meaning there is a flavor out there for everyone’s taste buds to enjoy.

PhD Nutrition Diet Whey Protein is also ideal for anyone looking to promote more lean muscle mass and less body fat. The added ingredients are targeted at trimming off fat while helping muscles recover quicker. While it is a good protein supplement, it isn’t right for everyone. You may need to do some tasting to find the right flavor, also.

In short, we think PhD Nutrition Diet Whey Protein is a good quality protein supplement that may not be right for everyone, but will work well for some.

Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

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• Effects of exercise intensity and altered substrate availability on cardiovascular and metabolic responses to exercise after oral carnitine supplementation in athletes https://journals.humankinetics.com/view/journals/ijsnem/21/5/article-p385.xml
• L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians: a randomized and controlled clinical trial https://academic.oup.com/ajcn/article/86/6/1738/4649810
• Single dose administration of L-carnitine improves antioxidant activities in healthy subjects https://www.jstage.jst.go.jp/article/tjem/224/3/224_3_209/_article
• Carnitine versus androgen administration in the treatment of sexual dysfunction, depressed mood, and fatigue associated with male aging https://linkinghub.elsevier.com/retrieve/pii/S0090429503013013
• Glycine propionyl-L-carnitine modulates lipid peroxidation and nitric oxide in human subjects https://econtent.hogrefe.com/doi/10.1024/0300-9831.79.3.131?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed
• Effects of nine weeks L-Carnitine supplementation on exercise performance, anaerobic power, and exercise-induced oxidative stress in resistance-trained males https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6343764/
• The effects of conjugated linoleic acid supplementation during resistance training https://journals.lww.com/acsm-msse/Fulltext/2006/02000/The_Effects_of_Conjugated_Linoleic_Acid.22.aspx
• Health benefits of conjugated linoleic acid (CLA) https://www.sciencedirect.com/science/article/abs/pii/S1871403X13001968?via%3Dihub
• CLA and body weight regulation in humans https://link.springer.com/article/10.1007/s11745-003-1043-7
• t10c12-CLA maintains higher bone mineral density during aging by modulating osteoclastogenesis and bone marrow adiposity https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3103755/

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PhD Diet Whey 2 kg

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PhD Diet Whey

Diet Whey is a high protein, low carb, low calorie protein shake that assists fat loss. Diet Whey has been & still is the market leading product of its kind. Offering 12 exceptional flavours you are spoilt for choice with Diet Whey. Diet Whey can be used by both men and women who are either targeting fat loss or looking to maintain a lean physique, year-round. Diet Whey is also suitable for Vegetarians.

• 17 g Protein, 1.3 g Sugar, less than 3 g Carbs
• Premium High Protein Blend With 91 Calories
• CLA, Flaxseed & L-Carnitine to Support Fat Loss

Serving Information

Nutritional information per 100g.

Based on Belgian Chocolate flavour

Amounts Per 100g

Ingredients.

PhD Premium Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Reduced Fat Cocoa Powder, Conjugated Linoleic Acid Powder (Safflower Oil (Rich in Conjugated Linoeic Acid), Glucose Syrup,Milk Protein, Emulsifier (Soya Lecithin), Vitamin E), L-Carnitine, Colour (Beetroot Red (Strawberry Delight, Cherry Bakewell and Raspberry & White Chocolate Flavours Only)), Curcumin (Banana Flavour Only), Green Tea Extract, Salt (Belgian Chocolate Flavour Only) Sweetener (Sucralose)

Recommended Use

• 25 g Serving; Add 1 scoop of powder (25 g) to 175 ml of ice cold water or milk and shake or blend for 10 seconds.
• 50 g Serving; Add 2 scoops of powder (50 g) to 350 ml of ice cold water or milk and shake or blend for 10 seconds.
• Taste Tip; Mix with yoghurt to make a tasty dessert, or combine with porridge oats for a delicious breakfast.

Suitability / Allergen Information

• Contains Milk, Soya, Barley.
• May contain Egg, Nuts, Peanuts, Wheat.
• Suitable for Vegetarians.

PhD Diet Whey Reviews

194 reviews.

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Customer Reviews

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Great product

Great product, easy to order and delivered on time.

Would recommend to anyone. Really nice flavour

Best tasting chocolate protein.

I have tried the Belgian Chocolate flavour, then Strawberry flavour, the White Chocolate & Raspberry flavour and now the Chocolate & Peanut flavour. I have enjoyed everyone them so far. I use them 3 times a day with meals and would recommend them to anyone trying to lose weight while training quite hard. 👍👍👍👍

Great product. Just a hiccup and mix up with original delivery- however this was dealt with swiftly and replacement product received as advised by Dolphin Fitness. This was the only issue I have had in the time I have been ordering this product. As per usual, great product, good price, easy to use. I love the Vanilla Creme which easily mixes into pancakes, porridge or on its own with a dash of Cinnamon as a shake. Nothing negative to say about the product

PhD Diet Whey my go to protein powder. Vanilla Creme flavour is my fave and would highly recommend. Product is easy on the stomach unlike others. PhD helps me to hit my protein intake on my high protein diet

This month I’ve had the cookies & cream, chocolate orange and chocolate mint. Love. Love. Love!

Great taste my girl even steals if from me because it’s that nice

Ive used PhD diet whey for years now and find it a great product, it is as good as you can get price wise and the flavours are unreal, the best tasting protein ive ever had. Cannot recommend enough

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PhD Diet Whey / 1kg - Chocolate Orange Protein Powder Nutrition

Discover the latest prices for phd diet whey / 1kg - chocolate orange protein powder nutrition in 2024 with wheyisolate.uk alternatives available at great....

Phd Nutrition | Phd Diet Whey / 1Kg - Chocolate Orange Protein Powder Nutrition | Chocolate Orange | Chocolate Orange | Phd Diet Whey Is One Of The Industry Leading, High Protein, Low Sugar, Diet And Slimming Formulas For Weight Control. Key Benefits: - Men And Women Following A Weight Management Nutritional Plan. - Slimmers And Gym Goers Looking To Lose Body Fat And Control Calorie Intake. - Anyone Seeking A High Protein Dietary Supplement. - Anyone Looking To Replace A Meal With A High Protein, Low Sugar Shake. Phd Diet Whey Contains: Whey Protein: Derived From Milk And High In Amino Acids Such As Cysteine And Glutamine, Whey Protein Concentrate Is Typically Comprised Of Various Protein Fractions (Such As Beta Lactoglobulin) That Are Being Regularly Researched And Studied For Their Potential Benefits To Health And Well Being. Soya Protein: Isolated From The Soy Bean, Soya Protein Isolate Is Extremely High In Protein When In Raw Format (Up To 90%), Low Fat, Low Carbohydrate And Becoming A Staple And Better Understood Form Of High Quality Protein For Health And Weight Control. Soybeans Also Contain Biologically Active Or Metabolic Proteins, Such As Enzymes, Trypsin Inhibitors, Hemagglutinins, And Cysteine Proteases Very Similar To Papain. Milk Protein: Typically High In The Important Branched Chain Amino Acids (Leucine, Isoleucine And Valine)Diet Whey Also Contains A Plethora Of Added Ingredients That Are Used Extensively In A Variety Of Weight Loss Formulas On The Market, Such As: Cla (Conjugated Linoleic Acid): Cla Is A Linoleic Fatty Acid Found Traditionally In Dairy And Fish And Has Long Been Used In Weight Management Formulas As An Addition, Or Stand-Alone Ingredient. L-Carnitine: In Living Cells, Carnitine Is Required For The Transport Of Fatty Acids From The Cytosol Into The Mitochondria During The Breakdown Of Lipids (Fats) For The Generation Of Metabolic Energy. Green Tea Extract: Green Tea Extract Is A Herbal Derivative From Green Tea Leaves. Green Tea Extract Contains Catechins Or Green Tea Catechins, Which Have Been Used By Health Conscious Individuals For Many Years For It’S Potential Antioxidant Effect. Flaxseed: Flax Seeds Contain High Levels Of Dietary Fibre As Well As Lignans, An Abundance Of Micronutrients And Omega-3 Fatty Acids. Studies Have Shown That Flax Seeds May Lower Cholesterol Levels. | Phd Diet Whey / 1Kg - Chocolate Orange

[MPN: 5060119290438][GTIN: 5060119290438]

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PHD Diet Whey 2 kg 80 Servings Chocolate Orange

Diet Whey is a high protein, low carb, low calorie protein shake that assists fat loss.

Diet Whey has been & still is the market leading product of its kind. Offering 12 exceptional flavours you are spoilt for choice with Diet Whey.

Diet Whey can be used at any time however it’s preferred usage which is evident from its large following is part of a smoothie which can be used for breakfast or in between meals throughout the course of the day.

1 scoop (25 g) to 2 scoops (50 g) per serving  

Diet Whey helps curb hunger cravings too which is perfect for those seeking fat loss or looking to maintain a leaner physique as it offers feelings of satiety in between meals.

The original and best Diet Whey

Perfect macros, only 91 calories per serving and less than 3g carbs

Diet Whey can be used by both men and women who are either targeting fat loss or looking to maintain a lean physique, year-round.

Diet Whey is also suitable for Vegetarians.

Suitable For

Palm Oil Free

17G PROTEIN

91 CALORIES

• Grocery & Gourmet Food
• Snacks & Sweets
• Breakfast & Cereal Bars

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PhD Nutrition Diet Whey Choc Orange Bar 50g

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Product details

• Package Dimensions ‏ : ‎ 3.54 x 1.57 x 0.79 inches; 1.76 ounces
• Item model number ‏ : ‎ PHD-DWBCO
• Manufacturer ‏ : ‎ PhD
• ASIN ‏ : ‎ B005CWUUUQ

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Disclaimer : While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

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Diet Whey Protein Powder

Build and maintain lean muscle whilst keeping satiated for longer with the original and best diet protein, PhD Diet Whey (1kg).

• The original and best Diet Whey
• Market-leading taste and mixability
• Contains added CLA, Flaxseed and L-Carnitine

Pete Mullaney

I recently joined a gym for the first time as the team sport I play has became a once a week pastime. After my first three months of at least three sessions a week I had lost some weight that unfortunately included a percentage of muscle. A friend recommended PHD and after a month I kept up the weight loss but recovered the muscle I had lost. Taken with my porridge in the morning and a drink (with milk) later. Great taste and definite results.

Best tasting Banana protein powder I’ve ever had.

Sean Whysall

Awesome product

I’m not sure if this product

Anastasia Kourti

I love this protein powder- best flavour I’ve ever had

Christina Scorringe

Purchased this, Banana, and the White Chocolate. White Chocolate is great tasting and mixes lovely but the Banana just doesn't taste of Banana, and I'm not sure what it does taste of, you can't eat it on its own and by adding things I am defeating the reason for purchasing it and for this reason its not good value for money

Used other products but find this one the best and feeling good.

Great productive. Good price and delivered on time! Very happy with product

Nice taste, good flavour

Natalie Williams

Best powder and I only use this. Whilst a bit expensive, ai wouldn't change

Great taste, I use this daily in my oats and smoothies. Mixes really well.

So gritty, like drinking sand. Could see the residue on the cup with each sip.

My day just wouldn't be the same without this. I love it.

Teresa O'Gorman

It’s nice but just a bit too sweet

Really nice I have mine with plenty of ice

Tracey Blyth

MR H MEHMET

It’s okay if you like chocolate

Aharon Itach

Delicious and filling

Tastes great.

Mick Malone

It's great and my usual go to shake

Moosa Khalifa

This mix is thick which I prefer as opposed to some others which are thinner. I get this delivered every 6 weeks.

Great tasting item Was recommended to me by my son

Great, efficient & balanced.

Staves off hunger till at least lunchtime. Nothing else worked but this does.

Fantastic love these

Quality product with great taste

Excellent product

Andrzej Gabrysiak

Delicious Belgian chocolate flavour and thick creamy texture! Very filling and satisfying!

laura hemms

Great product

Christabel Evans

Definitely worthwhile subscribing for this product, best I've tasted plus the discount for a subscription...no brainer!

Elaine Barnes

Absolutely love this product. Been using it for years. The Belgian chocolate flavour is amazing. Not too sweet and sickly like some but sweet enough to curb cravings. Really filling too.

Great tasting powder!!

Strong protein content and tasty.

Paul Spicer

Love strawberry

Great taste!!

Tasty and thick protein. Ideal as a sludge/ healthy mousse or as a smoothie. Even mixed in water.

Best tasting protein I’ve purchased

Good product

Darrin Evans

Why does everyone want a pat on the back?

Product has a lovely taste and mixes very well / easily

Perfect as usual

Product is great value for money

ross summerside

the best tasting product on the market

Easy to mix and tastes good. Low sugar is a massive plus.

Karen Durrant

I use this product for years and the taste and texture of the product is really nice 😊

Fernanda Teodoro

Easy to use, mix and drink. Tastes good too.

Great ………..

I use this product as a supplement with breakfast and supper as well as a protein shake. My favourite flavour in the range.

Mr Andrew Neal

Great flavour

Peter Connor

It does what it says on the tin!

Great tasting product

Darren Boardman

Have tried a number of different flavours but this is the one I always return to. Do find it needs a bit more mixing to get it fully dissolved than the optimistic instructions suggest but no big deal.

I am new to protein powders so have no comparison with other powders but I'm so happy with this one that I see no need to try a different brand. There is a great range of flavours though my favourite is Belgian Chocolate. The powder is very fine so mixes really well. I find it mixes better if you put the water in first and then the powder rather than powder first. Given a good shake in ice cold water it's a delicious, thick and creamy milkshake. It fills me up enough that I don't feel the need to snack so that's a bonus. Will definitely continue buying it.

Good quality product, tastes great as well. A bit pricey compared to some other brands, but the quality worth the price. One of the best proteins.

Iveta Alexandrova

The taste is great, goes well with milk or water.

Choc peanut is good but I prefer Belgian chocolate, just a matter of personal choice.

Simply love this product I've been advocating for ages! Fab Job PHD! 😁

Yes it tastes nice 😋

SIMON DUFFY

Good easy 2 drink with oat in the morning with water & ice delicious I say

10 characters 😉

Frustrated customer

Lovely tasting and not powdery

Perfect protein powder

Ms Claire W

Tasty & easy to make

Johnathan Freney

Great flavour and versatility with other drinks and recipes

Tastes great, makes a great post workout shake

Great product, great price.

Donna Innes

남친이 조아합니다 초코아이스크림 얼린맛이에요👍여름에 마시기 좋습니다 근데 로얄밀크티는 안나오나요????

Suzannah Kelly

동일중량에 프로틴이 이만큼 많이 들어가는 회사는 phd밖에 없어요. 다른 회사꺼 먹어보려고 해도 단백질 함유량보고 다시 phd꺼를 시켜먹습니다. 한국인들 2주정도의 텀을 두시고 phd꺼 시키세요! 이번해외배송은 일주일 걸렸습니다. 바닐라 딸기 쏠티드 카라멜 벨지언초코가 제일 맛있네요. 다음엔 민초와 화이트초코라즈베리도 먹어보겠습니다.!!!기대되요!!

Good product does what it says on the package

Roy McGregor

I love it! Taste like a delicious smoothy from TGI Friday or something. I'm definitely going to buy again. Cookies and cream number 1 for me! Very happy

Very tasty and easy to use

JASON MITCHELL

They have changed the recipe which means less protein and more calories.. time to switch brands.

A staple for my daily protein target.

Saad Khayoom

“Cookies and cream”, “chocolate mint” best tasting protein powders on the market.

Smooth operation. Consistent. Reliable.

David Lambert

Best protein powder makes perfect shakes

Solid product, the only protein powder I use tbh.

Purchased cookies & cream - love PhD diet whey. Great tasting and helps with my diet when required. I mixed all 3 purchases together - great mix

mohammed mamaniat

Leigh Lidster

I am writing a review for all 3 products I purchased - cookies & cream, vanilla creme and salted caramel. All of them are great and nice tasting. Mixes well and they certainly work well for me as a balance for my health. Oh I’ve mixed all three together

Really yummy and filling. I drink it around 1PM, usually by the time i start to feel hungry. I wont feel my hunger till about 2:30PM. Usually by 1:30 i am starving i could eat a cow

Laurice Matar

Love it in porridge

not clumpy, great product, great taste

Just same like all.Good 👍

PETER HANULA

Good quality

SUSAN FLYNN

Love the flavour of the salted caramel diet whey, adding it to porridge and yogurt-yum!

Really good protein

This product tastes great and is always top quality.

Jason Jones

Mixes easily, zip bag a little difficult to close but happy overall.

Andrew Taylor

Highly recommended

Salted caramel protein whey is the bomb! Best I've tasted!

Nice flavour , mixes well , really happy

All good 👍🏼

Tastes great

Great taste, mixes well.

Sue Doughty

Bit too sweet

Used multiple times. Strawberry is by far the nicest flavour for me. Also tried salted caramel and banana and both are very nice. No issues

I have taken this product before and this time tried a new flavour which is good. The product sustains my hunger.

Sarah Bostridge

All flavours taste amazing ain’t had a bad one yet

Anth Jefferson

By far the best product and it comes in a 2kg pack. I would prefer the range of flavours to come in 2kg packs instead of 1kg packs as better value for money

Catherine Golding

Flavour is great

Fast delivery and good quality.

Excellent quality protein and great flavours

Jason Sherwood

Does the job!

Perfect product always happy to order phd

James Borrow

Love this protein. Has to be the best tasting on the market.

Good price vs quality ratio. Taste good and is actually digestible, no runs. PhD products were recommended by good friend.

Armantas Cerniauskas

does the job

Kieran McBeth

A trusted product, i use it all the time..

Jason Gould

If you need a diet whey look no further. Great taste, mixes brilliantly. Top notch product, salted caramel is my favourite.

Anthony Griffiths

Product is fine but taste gets a little old / much after a while. I’ll stick with vanilla next time.

Jose Garcia

로얄밀크티 아이원츄 리오픈해주세여

Only protein I use. I take the diet as it has extra carbs so can use it as a new replacement in the mornings

Mr P Flannigan

Best tasting protein powder I’ve had, tried a few different brands now, but this is the best.

Donna O'Boyle

Great taste. Good value for money.

Love the thick texture. Strawberry banana and vanilla all really good flavours. Not tried others.

Susan James

Ordered the chocolate orange flavour and its tastes yummy! A festive feel, great for this time of year.

Taste is great!

good value product, easy to blend, everything as it should be

Lb Rotherham

I’ve been buying PHD diet whey for years. The strawberry is the best tasting, in my opinion. Nice consistency and mixes well.

Great taste. I mix it with alpro yogurt for breakfast which turns into a smooth thick texture.

Steph Faber

Love the taste

Love vanilla

Great Product

It tastes nice but if taken at night it keeps me awake due to the green tea extract having caffeine in it.

Fritzervanganglion

I am a man with few words. Love your prudence tho x

Stephen Wilkins

Product has a good flavour, mixes well with water or in smoothies. Lots of choice of products, this meets my basic needs for a good protein powder for a middling exerciser. Got good value by subscribing to a regular delivery, and that’ll stop me running out for a change.

Amazing best yet

Lyndsay Baird

Have had the strawberry before and it’s definitely my favourite. Prefer it mixed with cold milk rather than water.

Not as nice as the salted caramel but handy in a 2kg pack

It's a while since I bought he strawberry. Not quite as good as I remember but still tasty

The taste is great and the product works for me as it should. I've known some proteins to make me feel a little sick, and taste not so nice but this product has been my go tonfor years and I love it.

Brad Carling

Perfect product

Magda Galas

Really delicious to drink and thickens up well makes you fuller for longer

steven jones

Quality product all round gives me what I need. PhD might be for some a bit pricey but it's small down side to a product that, for me has the best quality, and taste.

Great value and tastes good.

Tasty and pretty healthy

Love the taste of strawberry diet whey when mixed with chilled water.

Easy on the stomach, high protein content for recovery and low in calories/sugar so great for maintaining preferred muscle mass.

tastes like strawberry cheesecake lol mixes well too early for results but value for money is there

Great taste and perfect consistency as not too thick and not too thin

Top quality and delicious flavour

I like the flavour Strawberry 🍓 Delight

Philippa Roine

Loving this for years ! Wont use anything else

Good. Bad package.

Delish flavour and good quality protein

Excellent as always

Very tasy and satisying, helping me to keep the fat away.

Delicious and nutritious

Excellent product as always

Andrew Wiffen

Great to have the product on a monthly basis. It would be even better to have an option to edit so that you can change the products/ flavours as and when required.

Trevor Selvanayagam

Great taste and price

Darren Paul

Great taste(vanilla creme) and texture. Add it to my porridge, pancakes and protein drinks. Doesn't give me any stomach problems.

S. Trzcinski

Gives you strength and is good for people with diabetes

great product love this diet whey protein

Mrs Samantha Russell

Chocolate wasn’t nice and the bag doesn’t seal

Very good product

Elzbieta Roszczak

Recommended

Patricia, Bournemouth

Purchased vanilla creme - love PhD diet whey. Great tasting and helps with my diet when required. I mixed all 3 purchases together - great mix

Goo product and taste.

Quick easy transaction

Paul O Hagan

I haven’t revived my item I believe EVRI have stole it as I put a note on my door on day of delivery but they didn’t even attempt to deliver

Iona Haring

Great taste, use it in everything and low calorie so that helps not to add too much to each drink etc

Great product, great price

First Class product together with a good price

george groves

I have found that having this protein powder I do feel fuller for longer so stops any need for snacking!!

Chocolate Orange powder is good, but I cannot taste much of the orange at all in it

Excellent Product..By far my favourite Whey Protein

Belgian chocolate is better than vanilla

Perfect for my overnight oats and smoothies.

Highly recommend

Angela Martindale

Don't bother looking anywhere else, this is a quality product at the right price.

James M Jones

I had vanilla diet whey protein instead of my usual Belgian Chocolate flavour, due to Chocolate being out of stock. Very enjoyable change

Good product and excellent value

Its great so it is

Recommdended

Quality protein powder always keeps me going all day love it

Esther Sahanga

We love this product. Nicing tasting one on market. The 3 for 2 offers are good.

Mrs kate Ray

Great product with good taste

So yummy and worth it I’ve lost 2 stone in 4 months because of this product with walking

Great taste easy to mix and last a long time

David Robinson

Amazing and make my body get on shape with no problems

Alfonso Blanco

Excellent product which I have on repeat

Mixes well, great taste

Vanilla our favourite but this batch has awful sour sickly taste. Tried another batch with same issue. Hope PHD have not changed their ingredients and that this is just a batch issue

Simon Jones

Very pleased with the flavour and quality

Surprised at how nice it tastes

This is great on its own or in oats etc, highly recommend and just wish they did it in bigger sizes.

highly recommend. Nice flavour , good nutritional profile . highly recommend

Great product & flavour

Mags Carter

Delicious shake

Christopher Jones

No1 product like all from PhD

Tastes great and gives the body the necessary; proteins, nutrients and fuels for the workouts!

DONALD SCOTT

Delicious 😋

I love the vanilla creme its my go too. I haven't tried the white chocolate as of yet as its a Christmas present... Yes i receive protein for Christmas cus i loveeeeeeee it.

Lovely would get again

Julie Suddaby

Very tasty very filling thank you x

chrissie meade

White Choc Deluxe is my favourite flavour of this product. It’s delicious, mixes well, and has helped me to burn fat. I highly recommend this product.

Mark Collard

It is ok but not much taste

Karen Smith

Delicious shake thick and creamy. Keeps you feeling full for hours

emma hobdey

I love love, love this! It is probably THE most delicious protein I've ever tasted...lots of ice, its like drinking ice cream! Plus amazing to make pancakes with....have already recommended it to friends!

Marie Crocker

Great thank gog here very kwick

Alan Edwards

Tastes incredible

Jacob Rookes

It’s a nice flavour but I don’t rate it as high as the Belgian chocolate. Works really well mixed into recipes though.

Claire Oliver

Thanks a lot for a little gift as well, its was very nice of you! Super fast shipping and good product! Will purchase again for sure

sophie peikrishvili

Nice flavour and powder dissolves well without being lumpy

Taste's great

Stracan Samuel

Easy to mix

Not enough stock.

David Evans

Excellent product. Used it for years

This Protein Powder tastes amazing will deffo buy this again

Very nice taste

Mr Ryan Whitaker

Tastes great with cold water and easily blended

Stephen Mullins

Nice and smooth texture even in porridge. Not grainy at all. Good taste! More raspberry than white chocolate but still yummy.

It tastes delicious and was a great price.

Had for 1st time n enjoy it

Lovely taste and texture

Tanya Jones

Tasty, easy to make

Delicious and not gritty or lumpy

Love them. They are good

Taste amazing.

Baiba Purvina

Great texture and taste.

Dear Mr Tayler

Yummy! Mixes easily.

Helen Bulman

Great tasting and works well for weight loss!

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First refuelling for Russia’s Akademik Lomonosov floating NPP

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The FNPP includes two KLT-40S reactor units. In such reactors, nuclear fuel is not replaced in the same way as in standard NPPs – partial replacement of fuel once every 12-18 months. Instead, once every few years the entire reactor core is replaced with and a full load of fresh fuel.

The KLT-40S reactor cores have a number of advantages compared with standard NPPs. For the first time, a cassette core was used, which made it possible to increase the fuel cycle to 3-3.5 years before refuelling, and also reduce by one and a half times the fuel component in the cost of the electricity produced. The operating experience of the FNPP provided the basis for the design of the new series of nuclear icebreaker reactors (series 22220). Currently, three such icebreakers have been launched.

The Akademik Lomonosov was connected to the power grid in December 2019, and put into commercial operation in May 2020.

Electricity generation from the FNPP at the end of 2023 amounted to 194 GWh. The population of Pevek is just over 4,000 people. However, the plant can potentially provide electricity to a city with a population of up to 100,000. The FNPP solved two problems. Firstly, it replaced the retiring capacities of the Bilibino Nuclear Power Plant, which has been operating since 1974, as well as the Chaunskaya Thermal Power Plant, which is more than 70 years old. It also supplies power to the main mining enterprises located in western Chukotka. In September, a 490 km 110 kilovolt power transmission line was put into operation connecting Pevek and Bilibino.

Image courtesy of TVEL

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The interior decoration of Medvedkovo station is devoted to the severe and unforgiving nature of the Russian North. On the walls one sees eight metallic bas-reliefs with a polar bear on an ice floe, the hunt for snow gooses, reindeer sledding and more.

This is one of the most lavishly decorated stations on the Orange Line. The walls have 48 mosaics devoted to Russian cities that surround Moscow, including their coats of arms. Near each mosaic stands the name of the city.

There’s a large colorful mosaic of girls in traditional Russian dresses above the entrance to the platform. The image on the opposite side depicts medieval Russian horsemen and a chronicler. This image is devoted to the ancient epic Slavic poem,   The Tale of Igor's Campaign .

Botanichesky Sad

This station brings one to the largest botanical garden in Europe, and the station’s interior decoration is devoted to the topic of natural beauty. On the walls, one sees metallic bas-reliefs with simple images of flowers, apples and grapes.

Rizhskiy Railway Station is located at this metro stop. From here, trains travel to the Latvian capital. No surprise that the station, which was designed by the Soviet Latvian architects, was dedicated to that Baltic country and its capital, Riga.

The yellow and brown colors epitomize different kinds of amber that is plentiful in the Baltic Sea region. On the columns one sees images related to Latvia: Riga’s port, the Latvian Academy of Science, the Central Market (one of the largest in Europe), Old Riga and more.

Tretyakovskaya

This station leads to the famous State Tretyakov Gallery, the foremost repository of Russian fine art anywhere in the world. The station walls are decorated with the bronze bas-reliefs of Russian artists, sculptors and icon painters. Above the portal on the way to the escalators one sees a large image of the Tretyakov Gallery.

This station brings you to the famous Exhibition of Achievements of National Economy (VDNKH) – one of the world’s largest exhibition centers. During the Soviet period it represented the best industrial achievements of all Soviet Republics. Today, it offers visitors a wide range of activities, from shopping to shows and skating, and other sport activities.

Despite its name, the station is modestly decorated. At the exit one sees a huge modern (1997) ceramic image. Made according to traditions of the Old Russian style of Gzhel, the image depicts the 19 th   century market, as well as several Russian monasteries. 

Besides Moscow and St. Petersburg, several other Russian cities have metro systems, and most stations are masterpieces of art and architecture. Find out more about them.

If using any of Russia Beyond's content, partly or in full, always provide an active hyperlink to the original material.

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