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The Medical School Personal Statement: How To Stand Out

amcas personal statement examples reddit

Posted in: Applying to Medical School

amcas personal statement examples reddit

Impressive GPAs and MCAT scores, research experience, physician shadowing, and meaningful volunteer work are only one part of a successful medical school application . You may meet all other medical school requirements , yet face rejection.

One thing can help you stand above the rest : A compelling personal statement.

The medical school personal statement is important because it highlights your hard work, your pre-medical school accomplishments, and why you’re a better candidate than everyone else. 

In other words: Who are you, what makes you unique, and why do you deserve a spot in our school?

We’ve helped thousands of prospective medical students increase their odds at acceptance with better personal statements. Now, we’ll show you exactly how to do it. 

Working on your personal statement? Speak with a member of our enrollment team who can walk you through the step-by-step med school application process from start to finish.

Table of contents, what’s in a great med school personal statement.

An excellent medical school personal statement should contain:

  • Passion for an area of the healthcare field.
  • Storytelling that captures the reader’s attention from the first sentence.
  • Emotion and personality to show (not tell) admissions committee members who you are.
  • A unique answer to the question, “Why do you want to be a doctor?”

A powerful personal statement shows that you are the kind of candidate who will make an exceptional physician and be a valuable asset to the school during your medical education. Additionally, it helps to distinguish your application from the many other students with similar MCAT scores and GPAs.

A weak personal statement would, in turn, have the opposite effect.

Not only does the personal statement weed out unqualified candidates, but it also serves as a foundation for many interview discussions and questions . 

Admission committee members often only have a few minutes to review an application. Personal statements provide them with the right amount of information. Since it’s possible this is the only part of your application they’ll read, it needs to be perfect .

When writing your personal statement, you’ll also want to note the AAMC core competencies that are expected of all medical professionals. Some, if not all, of these competencies should shine through in your application essay.

The AAMC premed competencies include: 

  • Professional competencies:  Factors like communication skills, interpersonal skills, commitment to learning and growth, compassion, dependability, and cultural awareness and humility
  • Science competencies:  Understanding of human behaviors and living systems, both of which are best demonstrated in data-driven measures like research, MCAT scores, and science GPA (in other words, not things that necessarily need to be displayed in your personal statement)
  • Thinking & Reasoning competencies:  Critical thinking, reasoning, scientific inquiry, and written communication

A MedSchoolCoach review for personal statements, secondary essays, and interview preparation.

It’s important to show passion for something specific — a group of underserved people, a type of patient, the benefit of a particular area of medicine, etc. Your passion should be evident, non-generic, and authentic. Ask yourself, “What makes a good doctor?”

It’s crucial to avoid cliches in your personal statement, like claiming you want to become a doctor “to help people.”

Dr. Renee Marinelli, Director of Advising at MedSchoolCoach, warns that certain cliches may not truly represent meaningful experiences that influenced your decision to pursue medicine.

You may have decided to become a doctor from experiencing a kind physician as a child, but that personal experience doesn’t convey genuine passion. Your enthusiasm for medicine doesn’t need to originate from a grand experience or sudden revelation.

Your interest in medicine probably developed gradually, perhaps when you fell in love with psychology during college and volunteered at nursing homes. You don’t need a lifelong dream to demonstrate passion and become an outstanding doctor.

2. Storytelling

A memorable personal statement captures the reader’s attention from the first sentence, which you can do with an interesting personal story or anecdote. Including some creativity, ingenuity, humor, and character.

Immersing the admissions committee in your personal statement allows you to show , not just tell , how your experiences have impacted your journey to medicine.

Don’t repeat the data your admissions committee can read on the rest of your application — SHOW the passions and experiences that have led you to this field using a narrative approach.

Consider the following examples of statements about a student’s volunteer experience at a food pantry:

"“Through my work at the local food pantry, I came to understand the daily battles many individuals face, and it allowed me to develop deeper empathy and compassion.” “When I saw Mr. Jones, a regular at the kitchen, struggling to maneuver his grocery cart through the door, I hustled over to assist him. My heart sunk when I saw he was wearing a new cast after having been assaulted the night prior.”

Which do you think performed better in terms of conveying personal characteristics? Your personal statement is a deep dive into one central theme, not about rehashing all of your experiences. 

3. Emotion & Personality

An engaging personal statement allows your unique personality and real emotions to shine through.

As Dr. Davietta Butty, a Northwestern School of Medicine graduate, avid writer, pediatrician, and MedSchoolCoach advisor, puts it,

“I think the best personal statements are the ones that showcase the applicant’s personality. Remember that this is your story and not anyone else’s, and you get to say it how it makes sense to you.” 

This is why storytelling is such an important part of personal statement writing. Your writing process should involve quite a bit of writing and editing to express emotion in a relatable, appropriate way.

A Note On Writing About Tragedy

One way you can show who you are is by expressing an appropriate level of emotion, particularly about challenging or tragic experiences. (But don’t worry — not everyone has a tragic backstory, and that’s perfectly fine!)

If you are discussing a tragedy, don’t go into an extended explanation of how you feel — show emotion and your personality while sticking to the plot.

Personal tragedies, such as the death of a loved one, can powerfully motivate a personal statement. In a field where life and death constantly clash, experiences with death might appear impressive qualifications; however, approach them cautiously.

Focus on the reasons behind your motivation, rather than the details of the tragedy. Explain how the experience impacted your medical career aspirations, including skill development or perspective changes.

How have you applied these new skills or perspectives? How would they contribute to your success as a medical student?

4. Why You Want To Be a Doctor

Becoming a doctor is no small feat. What journey brought you here?

Writing things like “I want to help people” or “I want to make a difference” won’t set you apart from all the other students applying for medical school .

Knowing who you want to serve, why you want to help them (in story form), and where you’d like to end up will show admissions officers that you are serious about your medical career.

After all, this career doesn’t just involve many years of post-graduate education — you need a significant motivation to see this career through. That’s what admissions committees are looking for!

Read Next: Medical School Interviews: What To Do Before, During & After  

How long is a personal statement for medical school?

Your statement is limited to:

  • 5,300 characters (including spaces) on the AMCAS application ( MD programs )
  • 5,000 characters on the TMDSAS (Texas MD programs)
  • 5,300 characters for AACOMAS ( DO programs )

That’s roughly 500-700 words, or 3 double-spaced pages of text.

We typically suggest our students divide their personal statement into about 5 full paragraphs — an intro, 2-3 body paragraphs, and a conclusion.

Pro tip: Do not type directly into the text box — if something goes wrong, you’ll lose all of your work. Write in another program first, then copy and paste the edited copy into the application text box.

Use a text-only word processing tool (TextEdit on Mac devices or Basic Text Editor on Windows), or type the essay into Microsoft Word or a Google Doc. Just remember to save the file as a *.rtf. This will eliminate formatting issues when you copy and paste the essay into the AMCAS box.

How To Write a Personal Statement For Medical School

Your personal statement is an opportunity to showcase your passion for medicine and your unique experiences. Be genuine, focused, and concise; your personal statement will leave a lasting impression on medical school admissions committees.

Some questions you may want to consider while writing your personal statement are:

  • Why have you selected the field of medicine?
  • What motivates you to learn more about medicine?
  • What do you want medical schools to know about you that has yet to be disclosed in another application section?

In addition, you may wish to include information such as unique hardships, challenges, or obstacles that may have influenced your educational pursuits. Comment on significant academic record fluctuations not explained elsewhere in your application.

With thousands of students, we’ve developed a nine-step process for how to write a personal statement that’s sure to get noticed. Follow these steps in order to uplevel your personal statement writing.

1. Choose a central theme.

Sticking to one central theme for your personal statement may sound tricky, but sticking with a central theme can give your statement more of a rhythm.

Here are a few examples to use when thinking of a central theme:

  • What is an experience that challenged or changed your perspective on medicine?
  • Is there a relationship with a mentor or another inspiring individual that has significantly influenced you?
  • What was a challenging personal experience that you encountered?
  • List unique hardships, challenges, or obstacles that may have influenced your educational pursuits.
  • What is your motivation to seek a career in medicine?

2. Choose 2-4 personal qualities to highlight.

Keep this part brief and highlight the strengths that will make you an exceptional doctor.

What sets you apart from others? What makes you unique? What are you particularly proud of about yourself that may not be explained by a good GPA or MCAT score?

Here are a few examples of quality traits great doctors possess:

  • Persistence
  • Reliability
  • Accountability
  • Good judgment under pressure
  • Excellent communication skills
  • Leadership skills

3. Identify 1-2 significant experiences that demonstrate these qualities.

In this section, you should include that these experiences exemplify the qualities above and outline your path to medicine.

The top experiences college admissions seek are research projects , volunteer activities, and mentorship.

Here are a few ways to narrow down what makes an experience significant:

  • Which experiences left you feeling transformed (either immediately, or in retrospect)?
  • Which experiences genuinely made you feel like you were making a difference or contributing in a meaningful way?
  • Which experiences radically shifted your perspectives or priorities?
  • Which experiences have truly made you who you are today?

Pro tip: If you’re still in your third year of pre-med and want to participate in more experiential projects that will support your future medical career, check out Global Medical Brigades . We partner with this student-led movement for better global health, and brigades are a transformative way to begin your medical career.

4. Write a compelling introduction.

Your personal statement introduction is the first thing the admissions committee will read. The first paragraph should be a catchy, attention-grabbing hook or story that grabs the reader’s attention and sets up the main point of your essay.

Check out this webinar for more examples of what makes a great introduction.

5. Use storytelling to write the body paragraphs.

Since the goal is to achieve depth rather than breadth (5,000 characters isn’t a lot!), focus on key experiences instead of discussing everything you’ve accomplished. Remember, you’ll have the Work & Activities section to share other relevant experiences.

Use the following five-step formula to elaborate on important experiences in the body paragraphs of your personal statement:

  • Discuss why you pursued the experience.
  • Mention how you felt during the experience.
  • Describe what you accomplished and learned.
  • Discuss how your experience affected you and the world around you.
  • Describe how the experience influenced your decision to pursue medicine.

The best personal statements tell a story about who you are. “Show, don’t tell,” what you’ve experienced — immerse the reader in your narrative, and you’ll have a higher chance of being accepted to medical school.

6. Create an engaging conclusion.

Your goal is to make the person reading want to meet you and invite you to their school! Your conclusion should:

  • Talk about your future plans.
  • Define what medicine means to you.
  • Reflect on your growth.
  • Reiterate how you’d contribute to your school’s community and vision.

7. Use a spellchecker to proofread for basic errors.

Misusing “your” instead of “you’re” or misspelling a few important words can negatively impact how your personal statement is received. Grammar, spelling, and punctuation should be perfect on your personal statement.

Use Grammarly or a similar spellchecker to check for errors before completing your personal statement. You can also use an AI tool like ChatGPT for proofreading, although it’s more likely to make sweeping changes.

8. Edit your draft.

Editing your personal statement a few times over will benefit you in the long run. Give yourself time to write, edit, reread, and re-edit your personal statement before submitting it with your application.

You can use AI technology like ChatGPT for small edits or to help you add in information where you might feel stuck, but don’t rely too much on it.

9. Ask a few trusted people to read your draft.

Have at least one friend, family member, and at least one person who’s a medical professional review your draft. A  professor in your pre-med program would be a great person to review your draft.

Be willing to receive as much feedback as your trusted people are willing to give. Don’t get caught up in obsessing over one statement you really like if all three of your readers suggest cutting it.

If you’d like a professional eye on your personal statement, consider a personal statement editing service. Our editors are medical professionals, often who have reviewed personal statements and applications submitted to admissions committees.

We’d love to help you craft a personal statement that’s sure to stand out.

30 prompts to inspire your personal statement.

Here are 30 prompts to inspire your personal statement: 

  • Describe a defining moment in your life that solidified your desire to pursue a career in medicine.
  • Discuss a challenging situation you faced and how it shaped your perspective on healthcare.
  • Reflect on a time when you made a meaningful impact on someone’s life through your actions or support.
  • Explain your motivation for wanting to become a physician and how it has evolved over time.
  • Describe a personal quality or skill that will contribute to your success as a medical professional.
  • Discuss the importance of empathy and compassion in the medical profession and share a personal experience demonstrating these qualities.
  • Reflect on a specific medical case or patient that inspired you and how it influenced your future goals.
  • Share a story about an interaction with a mentor or role model who has inspired your path in medicine.
  • Describe a time when you overcame adversity or faced a significant challenge in your journey to medical school.
  • Explain how your background, culture, or upbringing has influenced your perspective on healthcare.
  • Discuss a medical issue or topic you’re passionate about and why it’s important to you.
  • Describe your experience working or volunteering in a healthcare setting and the lessons you’ve learned.
  • Reflect on a time when you had to adapt or be resilient in a challenging situation.
  • Discuss how your interest in research or innovation will contribute to your career as a physician.
  • Share a personal experience that has shaped your understanding of the importance of teamwork in healthcare.
  • Describe a leadership role you’ve held and how it has prepared you for a career in medicine.
  • Discuss the impact of a specific medical discovery or advancement on your decision to pursue medicine.
  • Reflect on your experience with a particular patient population or community and how it has influenced your perspective on healthcare.
  • Share your thoughts on the role of social responsibility in the medical profession.
  • Explain how your experiences with interdisciplinary collaboration have prepared you for a career in medicine.
  • Describe a time when you advocated for a patient or their needs.
  • Share your experience with a global health issue or project and how it has impacted your perspective on healthcare.
  • Discuss your interest in a specific medical specialty and why it appeals to you.
  • Reflect on a time when you encountered an ethical dilemma and how you resolved it.
  • Describe an experience that demonstrates your commitment to lifelong learning and personal growth.
  • Share a story about a time when you had to think critically and problem-solve in a healthcare setting.
  • Discuss how your experiences with diverse populations have informed your approach to patient care.
  • Describe an experience that highlights your ability to communicate effectively with others in a medical setting.
  • Reflect on a time when you demonstrated your commitment to patient-centered care.
  • Share your thoughts on the importance of balance and self-care in the medical profession and how you plan to maintain these practices throughout your career.

Avoid These Common Personal Statement Mistakes

A review of MedSchoolCoach's personal statement and secondary essay services.

Avoid these 5 common mistakes students make when writing their personal statements: 

  • Clichés : “I just want to help people,” “from a young age,” “I’ve always wanted to,” and “for as long as I can remember,” are just some of the overused phrases in personal statements. Other clichés we’ve seen often include saying that you’ve wanted to be a doctor for your whole life, using overly dramatic patient anecdotes, or prideful-sounding stories about how you saved a life as a pre-med student. Eliminate clichés from your writing.
  • Typos/grammatical errors: We covered this already, but the grammar in your statement should be flawless . It’s hard to catch your own typos, so use grammar checking tools like Grammarly and ask your readers to look for typographical errors or grammar problems, too.
  • Name-dropping: At best, naming a prominent member of the medical community in your statement sounds braggadocious and will probably be brushed off. At worst, an adcom reader may think poorly of the person you mention and dismiss you based on the connection. If you do know a well-known and well-respected person in the medical field and worked closely with them, request a letter of recommendation instead.
  • Restating your MCAT score or GPA : Every character in your personal statement counts (literally). Don’t restate information already found on your application. If your application essay is being read, an algorithm has already identified your prerequisite scores as being worthy of reviewing the rest of your application.
  • Using extensive quotes from other people: This is your chance to show who you are. Quoting a philosopher or trusted advisor in these few precious characters takes away from the impact you can have. A single short quote might be okay if it’s highly relevant to the story you’re telling, but don’t go beyond that.

Should you use ChatGPT to help you write?

ChatGPT is a great AI tool to help you get your personal statement off the ground. However, since this is your personal statement, ChatGPT won’t be able to effectively write transitions or tie your personal statement together.

Only you can effectively convey what being a doctor means to you. Only you carry the experiences in your mind and heart that have compelled you to pursue this competitive profession. Don’t rely on artificial intelligence to fake those experiences — it will show, and not in a good way.

We’ve found that ChatGPT can help speed the processes of ideation , editing, and grammar-checking. If you’re not using it to emulate human experiences but just treating it as a helpful assistant, go for it! 

When should you start writing your personal statement?

Begin writing your personal statement early enough to have months of reflection and editing time before your application cycle begins. We recommend writing your personal statement as the first step when applying to medical school , starting in December or January before applications open.

As you progress, anticipate revising multiple versions of your draft. Spend time reflecting on your life experiences and aspirations.

Dr. Katzen, MedSchoolCoach Master Advisor and previous admissions committee member at GWU, recommends starting your personal statement in December/January if you plan to apply in May/June (you should!). 

This gives you plenty of time to have others review it or to get professional personal statement editing services. It also gives you time to write multiple drafts and be 100% satisfied with your final essay.

9 Personal Statement Examples That Led To Med School Acceptance

We’ve included some of our favorite medical school personal statement examples below. Each of these was written by a student who was accepted at one or more programs of their choice.

1. Embracing Diversity: Healing Through Cultural Connections

Student Accepted to Case Western SOM, Washington University SOM, University of Utah SOM, Northwestern University Feinberg SOM

With a flick and a flourish, the tongue depressor vanished, and from behind my ear suddenly appeared a coin. Growing up, my pediatrician often performed magic tricks, making going to the doctors’ feel like literal magic. I believed all healthcare facilities were equally mystifying, especially after experiencing a different type of magic in the organized chaos of the Emergency Department. Although it was no place for a six-year-old, childcare was often a challenge, and while my dad worked extra shifts in nursing school to provide for our family, I would find myself awed by the diligence and warmth of the healthcare providers.

Though I associated the hospital with feelings of comfort and care, it sometimes became a place of fear and uncertainty. One night, my two-year-old brother, Sean, began vomiting and coughing non-stop. My dad was deployed overseas, so my mother and I had no choice but to spend the night at the hospital, watching my brother slowly recover with the help of the healthcare providers. Little did I know, it would not be long before I was in the same place. Months later, I was hospitalized with pneumonia with pleural effusions, and as I struggled to breathe, I was terrified of having fluid sucked out of my chest. But each day physicians comforted me, asking how I was, taking time to reassure me that I was being taken care of, and explaining any questions related to my illness and treatment. Soon, I became excited to speak with the infectious disease doctor and residents, absorbing as much as I could to learn more about different illnesses.

In addition to conventional medical settings, I also came to view the magic of healing through other lenses. Growing up, Native American traditions were an important aspect of my life as my father had been actively involved with native spirituality, connecting back to his Algonquin heritage. We often attended Wi-wanyang-wa-c’i-pi ceremonies or Sun Dances, for healing through prayer and individuals making personal sacrifices for their community. Although I never sun danced myself, I spent hours in inipis, chewing on osha root, finding my own healing through songs. In addition to my father’s heritage, healing came from the curanderismo traditions of Peru, the home of my mother, who came from a long line of healers, which involved herbal remedies and ceremonies in the healing of the mind, body, energy and soul. I can still see my mother preparing mixtures of oils, herbs, and incense while performing healing rituals. The compassion and care she put into healing paralleled the Emergency Department healthcare providers.

Through the influence of these early life experiences, I decided to pursue a career in the health sciences. Shortly after starting college, I entered a difficult time in my life as I struggled with health and personal challenges. I suddenly felt weak and tired most days with aches all over my body. Soon, depression set in. I eventually visited a doctor, and through a series of tests, we discovered I had hypothyroidism. During this time, I also began dealing with an unprocessed childhood trauma. I decided to take time off school, and with thyroid replacement hormones and therapy, I slowly began to recover. But I still had ways to go, and due to financial challenges, I made the difficult decision to continue delaying my education and found work managing a donut shop. Unbeknownst to me, this experience would lead to significant personal growth by working with people from all walks of life and allowing me time for self-reflection. I found myself continuously reflecting on the experiences in the hospital that defined my childhood and the unmatched admiration I had for healthcare workers. With my renewed interest in medicine, I enrolled in classes to get my AEMT license to get more experience in the medical field.

As my health improved, I excelled in my classes, and after craving the connections of working with others, I became a medical assistant. In this position, I met “Marco,” a patient who came from Mexico for treatment. Though I spoke Spanish while growing up, I had little experience as a medical interpreter. However, I took the opportunity to speak with him to learn his story. Afterwards, he became more comfortable, and I helped walk him through the consultation process, interpreting the physician’s words and Marco’s questions. This moment showed me the power of connecting with others in their native language. As a result, I began volunteering at a homeless clinic to continue bridging the language barrier for patients and to help advocate for the Latinx community and those who struggle to find their voice.

My journey to become a doctor has been less direct than planned; however, my personal trials and tribulations have afforded me the opportunity to meet and work with incredible people who have been invaluable to my recovery and personal development. Most importantly, I have seen the value of compassionate and empathetic care. Though I have not recently witnessed any sleight of hand or vanishing acts, what healthcare providers do for patients can only be described as magic. I look forward to bringing my diverse background as a physician and expanding my abilities to help patients in their path to healing.

2. The Calling to Heal From the Battlefield

Student Accepted to Columbia University Vagelos College of Physicians and Surgeons, Harvard Medical School, Yale SOM

I’ll never forget his screams of pain.

It was the first time I had heard a man cry for help, and it shook me to my core. It had been a long night of training in South Korea for me and my fellow Army Rangers. We were reaching the end, heavy with exhaustion, when my friend took the direct impact of an explosive to his leg. The shockwave momentarily rattled my sense of balance. Struggling to see in the dark, I switched on my headlamp. In that instant, all I could focus on was his face. His eyes darted back and forth, sweeping the surroundings for any semblance of help, but all I could do was stand there and watch as our medics treated him.

No amount of training prepared me to see a friend in pain. As I watched the helicopter fly him away, I couldn’t help but think— even though I’d gone through some of the best military training in the world, in that moment, I could do nothing for him. Fortunately, he is okay, but had there been no medic available, the situation could have ended with tragedy. That night, I realized that through a career in medicine, I could be more than just a bystander to suffering— I could be in the position to not only reduce unnecessary pain but to also help those affected by conflict and trauma be restored to the fullness of life.

Upon returning home from this deployment, I shifted my focus to developing my skills in trauma care. I completed various trainings on caring for casualties in a combat environment and preparing non-medic Rangers to provide self-aid or buddy-aid in the absence of a medical provider. In a final scenario-based training lane, I helped lead my team in the treatment and packaging of a trauma patient for evacuation, setting a record time in our company and earning a military medal. This achievement, however, was only the beginning. These trainings and my successes served as a foundation that I built upon to ensure I could provide life-saving care in combat situations.  I continued to hone this skillset over my next two combat deployments as a machine gunner to Afghanistan, where, I was prepared to use these critical abilities to decrease mortality on the battlefield. In medicine, like in the army, the actual practice of one’s craft may be life or death. Therefore, evolving both dependability and proficiency during training is imperative in preparation for that final test, both in war and in medicine.

After leaving the military, confronting injury and trauma continued to be a reality. A year after exiting the service, two Army Ranger leaders whom I knew were critically injured on a mission overseas. One was my former team leader, who was shot in the neck, and the other was caught in an explosion that later resulted in a triple amputation. The relentless efforts of doctors and nurses is the reason why both of these brave men are alive today. Recognizing that without the diligent care of these medical professionals, these men would not have survived, I became ever more dedicated to serving others.

While in college, this dedication pushed me to routinely visit the West Haven VA Hospital to provide a community of support for the older, disabled veterans there. I first began visiting this hospital for my own medical care but witnessing the suffering of the other veterans at the hospital spurred me to return repeatedly not as a patient, but as a friend to my fellow veterans.  As a veteran and student, seeing and hearing about the pain and loss of function experienced by many other veterans reminded me of the importance of advocacy in healthcare: to understand, to care for, and to fight for those who are unable to do so themselves.

I continued to see these effects of conflict while volunteering as a tutor to individuals from the Middle East who were affected by the very war I served in. Alaa lives in Syria and dreams of becoming a surgeon. Together, Alaa and I discussed chemistry, biology, and math. Despite his love of learning and dedication, the instability of his community, which was plagued by violence, often barred him from focusing on his studies and committing to a routine tutoring schedule. Although I’ll never intimately know the reality of growing up in a war-torn country, working with Alaa taught me to keep the bigger picture of healthcare in mind. It reminded me that a career as a physician would provide me with the capability to help those like Alaa who are affected by conflict.

When I reflect on medicine, I draw many parallels to my life in army special operations. The training is intense, the hours are long, and the structure is hierarchical. The mission, above all else, is to provide the best outcome for those around you. On my journey to a career in medicine, I plan to continue to add to what I’ve learned from my experiences so far: humility, empathy, dependability, communication, teamwork, and leading from the front. For over four years I lived by the Ranger Creed, and I plan to imbue the same ethos in serving as a physician— to keep myself mentally alert and morally straight, to shoulder more than my share of whatever task presents itself.  In crossing from the path of a warrior to that of a healer, I hope to continue a life of service to improve the human condition and reduce unnecessary suffering in the world one person at a time.

3. Community-based Health and Empathy: Serving Underserved Communities in Crisis

Student Accepted to Weill Cornell

My path to medicine was first influenced by early adolescent experiences trying to understand my place in society. Though I was not conscious of it at the time, I held a delicate balance between my identity as an Indian-American and an “American-American.”

In a single day, I could be shooting hoops and eating hotdogs at school while spending the evening playing Carrom and enjoying tandoori chicken at a family get-together. When our family moved from New York to California, I had the opportunity to attend a middle school with greater diversity, so I learned Spanish to salve the loss of moving away and assimilate into my new surroundings.

As I partook in related events and cuisine, I built an intermixed friend group and began to understand how culture influences our perception of those around us. While volunteering at senior centers in high school, I noticed a similar pattern to what I sometimes saw at school: seniors socializing in groups of shared ethnicity and culture. Moving from table to table, and therefore language to language, I also observed how each group shared different life experiences and perspectives on what constitutes health and wellness. Many seniors talked about barriers to receiving care or how their care differed from what they had envisioned. Listening to their stories on cultural experiences, healthcare disparities, and care expectations sparked my interest in becoming a physician and providing care for the whole community.

Intrigued by the science behind perception and health, I took electives during my undergraduate years to build a foundation in these domains. In particular, I was amazed by how computational approaches could help model the complexity of the human mind, so I pursued research at Cornell’s Laboratory of Rational Decision-Making. Our team used fMRI analysis to show how the framing of information affects its cognitive processing and perception. Thinking back to my discussions with seniors, I often wondered if more personalized health-related messaging could positively influence their opinions. Through shadowing, I had witnessed physicians engaging in honest and empathetic conversations to deliver medical information and manage patients’ expectations, but how did they navigate delicate conflicts where the patients’ perspectives diverged from their own?

My question was answered when I became a community representative for the Ethics Committee for On Lok PACE, an elderly care program. One memorable case was that of Mr. A.G, a blind 86-year-old man with radiation-induced frontal lobe injury who wanted to return home and cook despite his doctor’s expressed safety concerns. Estranged from family, Mr. A.G. relied on cooking to find fulfillment in his life. Recognizing the conflict between autonomy and beneficence, I joined the physicians in brainstorming and recommending ways he could cook while being supervised. I realized that the role of a physician was to mediate between the medical care plan and the patient’s wishes in order to make a decision that preserves their dignity. As we considered possibilities, the physicians’ genuine concern for the patient’s emotional well-being exemplified the compassion that I want to emulate as a future doctor. Our discussions emphasized the rigor of medicine—the challenge of ambiguity and the importance of working with an individual to serve their needs.

With COVID-19 ravaging our underserved communities, my desire to help others drove me towards community-based health as a contact tracer for my county’s Department of Public Health. My conversations uncovered dozens of heartbreaking stories that revealed how inequities in socioeconomic status and job security left poorer families facing significantly harsher quarantines than their wealthier counterparts. Moreover, many residents expressed fear or mistrust, such as a 7-person family who could not safely isolate in their 1 bedroom/1 bath apartment. I offered to arrange free hotel accommodations but was met with a guarded response from the father: “We’ll be fine. We can maintain the 6 feet.” While initially surprised, I recognized how my government affiliation could lead to a power dynamic that made the family feel uneasy. Thinking how to make myself more approachable, I employed motivational interviewing skills and even simple small talk to build rapport. When we returned to discussing the hotel, he trusted my intentions and accepted the offer. Our bond of mutual trust grew over two weeks of follow-ups, leaving me humbled yet gratified to see his family transition to a safer living situation. As a future physician, I realize I may encounter many first-time or wary patients; and I feel prepared to create a responsive environment that helps them feel comfortable about integrating into our health system.

Through my clinical and non-clinical experiences, I have witnessed the far-reaching impact of physicians, from building lasting connections with patients to being a rock of support during uncertain times. I cannot imagine a career without these dynamics—of improving the health and wellness of patients, families, and society and reducing healthcare disparities. While I know the path ahead is challenging, I am confident that I want to dedicate my life to this profession.

4. Creating a Judgment-Free Zone with The Power of Acceptance in Healthcare

Student Accepted to George Washington SOM and Health Sciences, Drexel University COM

Immigrating into a foreign country without speaking a word of the language is a terrifying task for anyone. My mentee at Computers4kids, Sahil, came to the United States at seventeen and had been struggling to integrate with society due to the language barrier. Although I was born in the United States, I can empathize with the struggle he encounters daily, since both my parents and many members of my family have dealt with the same issues. Often, these barriers exacerbate mundane issues the immigrant population faces as they have difficulty finding people who can understand and care for them. Since I am bilingual in Farsi, when Sahil approached me with his driving instructions manual written in Dari, I thought I could teach him the rules of the road with no issues. I asked him to read the first sentence, but he diverted his gaze and mumbled that he did not know how to read. As I realized he seemed embarrassed by his illiteracy, I placed my hand on his shoulder and assured him that he could learn. I increased my weekly hours at the site to spend an equal amount of time on the rules of the road and on phonetics and reading. Within a few months, he was more comfortable greeting others around the Computers4Kids site and participating in interactive projects. Upon reflection, I appreciate the importance of creating a judgment-free zone that encourages learning and reciprocal care. Once Sahil noticed that I saw him no differently after learning of his illiteracy, he was ready and willing to work on the basics of language and reading, instead of solely memorizing words.

I did not realize how pivotal a judgment-free zone in a medical environment is until I worked at the University of Virginia Emergency Department as a medical scribe. Although I had scribed at a smaller hospital before, I had always strived for a position at a high-volume healthcare center and level one trauma center. Close to the end of a long shift, I walked into the room of a patient with the chief complain of ‘Psychiatric Evaluation’.  A male patient with schizophrenia was hyperventilating and speaking through tears as he described seeing his deceased wife and daughter everywhere he looked. Between short breaths, he mentioned he was going to Florida to attack the person who “murdered his family”. The resident diffused the situation by acknowledging the patient’s feelings and suggesting that he stayed for psychiatric help instead of flying to Florida. Eventually, the patient agreed and was admitted. Seeing the resident create this judgment-free environment was eye opening, as the previously distressed patient was now accepting counseling. The powerful influence of acceptance can lead to valuable insights about patients’ lives, potentially increasing the range of care one can administer.

I decided to transition to primary care in the most recent fall season because I would be able to build a more personal relationship with families in my community. I began working at Union Mill Pediatrics and was finally able to serve the community I grew I up in. I was given the responsibility of acting as the primary contact for a few families with children who have autism. Dr. Maura and I perused the plan of care for one of these children, Ayaan, determined by the Board-Certified Behavior Analyst (BCBA), to ensure that set therapeutic goals were reasonable and generalizable. When I asked Salwa, Ayaan’s mother, about some of the goals set by her BCBA and the school, she mentioned they would repeat exercises he already knew how to complete. I informed Salwa of her right as a patient to bring up her concerns with Ayaan’s teachers. I was overjoyed when she updated me that she instructed Ayaan’s teacher to continue putting his hearing aid in despite Ayaan’s constant cries. Salwa explained that the tantrums would curb after two days, which proved to be true. Similarly to how I encourages Salwa to advocate for her son, I will advocate for my patients and help them develop confidence to speak about their needs. After finding her voice as the patient’s guardian, Salwa gained the confidence to ask about a support group as she faces difficulties raising Ayaan alone. After some research, I found a few active groups to send her. By proving to Salwa I had her best interests in heart, she opened up to me about her mental health issues, which enabled me to extend the appropriate resources her way.

I have witnessed the potential that physicians have at work to forever change a family’s quality of life by being open-minded and remaining judgment-free. As a physician, I will aim to provide for my community through attentive healthcare and community service. I will advocate for my patients with cultural, language or socioeconomic barriers to healthcare. Building a trusting relationship with my future patients can result in a more productive office visit and enhance my ability to administer holistic care. My goal is for patients to leave their visit with not only a reasonable plan of care, but also a greater appreciation of their health and their rights as patients.

5. The Intersection of Medicine and Creativity

Student Accepted to Hackensack Meridian SOM, Nova Southeastern CoOM/KPCOM

Growing up, I inherited a deep admiration for medicine. From my grandfather’s chilling stories as a forensic psychiatrist assessing mental fitness, to my father’s heroic accounts as a pediatric dentist operating on toddlers with severe tooth decay, I was enamored with the honor of healing. These exposures nurtured my natural curiosity and innate aptitude for the sciences. Yet my mother, who had studied dance and theatre, instilled in me a fervent love of the arts and creative practice. Following in her footsteps, I took up multiple musical instruments, attended a high school for the arts, and earned a degree in art history coupled with a dance minor. Still, my dream was to pursue medicine, and though it seems counterintuitive, my love of art has only facilitated my enduring love of science, reinforcing why pursuing a career as a holistic, health-centered physician is my deepest aspiration.

My affinity for the health sciences began in the dance studio, where I devoted many hours of my adolescence. Dance, insidious in its promotion of grotesque health practices, demanded that I limit my calories to 1,200 a day counting everything from ibuprofen to a stick of gum, and to dance through a severe hamstring tear. My conceptions of health were severely warped until college dance came to my rescue. These new progressive teachers uplifted dancers of all physical and cognitive abilities, distributed scientific journals on effective warm-up techniques, and abandoned conventional dance norms. I was disturbed by all the unlearning I had to do, but eager to reacquaint myself with my body and disseminate new knowledge. Thus, I was honored when dance again presented an opportunity in health, as I was hired to teach dance at my childhood summer camp. Here, I could separate my curriculum from unreasonable physical expectations and interpersonal competition. I found a fierce sense of joy and fulfillment from being an advocate for physical and emotional health, and I knew I wanted to continue helping others heal while also deconstructing my own negative health experiences.

These formative experiences in the arts profoundly supported my intellectual development, allowing me to thrive in science-based settings and ultimately prompting me to seek out colleges with robust research programs. At the University of Michigan, I had the privilege of participating in a campus research lab, undoubtedly resulting in my most valuable college experience. The world of scientific inquiry can be intimidating, but after a year of reading dozens of papers and learning novice lab protocols, I began my own independent investigation of zebrafish retinas. My goal was to uncover the mechanisms of retinal regeneration in fish, thus addressing vision loss. The excitement I felt in utilizing challenging lab techniques, working with animals, witnessing the culmination of my efforts through image analysis, and being a part of such life-altering research was unmatched. What once seemed like magic was now tangible; I was an artist helping craft the solutions to science’s unanswered questions. In the context of my multidisciplinary interests, my research reinforced the creative, humanitarian side of science, and that science was where I felt compelled to take action and build a career.

Art continued to deepen my passion for and understanding of medicine. The revolutionary approaches of my dance teachers modeled the importance of critique as it pertains to health. This was not a new concept to me; my high school art teachers had urged us to challenge institutional weaknesses. It was not until college, however, that I realized how this line of thinking intersects with medicine. Studying art history, I repeatedly encountered artists whose work tackled issues in health. Keith Haring confronted the AIDS crisis when society had turned on the gay population, and Marc Quinn confronted the disease of addiction in his self-portrait sculptures, made entirely of his own frozen blood. Art, I learned, is so often a response to disease, be it physical, mental, or sociological. These artists had been champions of health in light of its stigmas and politics; art thus fostered new intentions, instilling within me an ardent goal of social activism through medicine.

Art has contributed to my journey, and while it is not my ultimate goal, I hope to incorporate my artistically based insights into my work in science and medicine as a health and social justice advocate. I am driven to continue exploring these intersections, having compiled an entire portfolio on the connection between dance and science, researched disability in the arts, and pursued my personal interest in LGBTQ+ health advocacy by connecting with and shadowing a variety of gender care physicians. My intention to pursue medicine is personal, fulfilling, and pressing, and I take seriously the responsibility I will have as a physician to be a mogul for change in areas of healthcare that compromise the human experience. Further, my natural inclination towards science and involvement in academic research has instilled in me the confidence and skills necessary to be an effective medical practitioner. With this balanced mindset, I know I will contribute to a more ethical and well-rounded approach to healthcare.

6. Innovation in Medicine and a Quest for Discovery

Student Accepted to Johns Hopkins SOM, Washington University SOM, Hofstra Zucker SOM

As a notoriously picky nine-year-old with a penchant for grilled cheese, I was perplexed when I learned that my younger sister, Rachel, had been diagnosed with Celiac Disease. I felt a sting of betrayal knowing my comfort food was the culprit for Rachel’s terrible stomach aches. Yearning to understand how my favorite food was poisoning my favorite person, I developed an insatiable desire to discover the “why” behind Celiac. As Rachel’s doctor explained her disease, I was both fascinated that a simple protein could cause so much damage and inspired by the doctor’s compassion. He described every detail in a way Rachel would understand, addressed her every concern, and held her hand when she was scared. I wanted to be just like Rachel’s doctor so that I too could use science to decipher medical mysteries while also reassuring my patients that I would be their advocate and help them heal.

My interest in medicine drove me to learn more about what it meant to be a doctor. As a freshman in high school, I arranged a shadow day with Dr. M, a cardiologist. He taught me about echoes, showed me a pacemaker implantation, and in the midst of a cardioversion, even beckoned me over to press the button that discharged the defibrillator. I could not contain my excitement recounting how much I had learned during my first day in a clinical setting. From there, my curiosity skyrocketed and I embarked on a relentless pursuit to explore the spectrum of the medical field. I was moved by the supportive atmosphere of the NICU, struck by the precision involved in ophthalmology, absorbed by the puzzle-like reconstruction of Mohs surgery, and awed by the agility of cardiothoracic surgery. Between high school and college, I shadowed over a dozen physicians, cementing my interest and furthering my passion for a future medical career.

My college classes allowed me to immerse myself further in the study of the human body. Following my fascination with cancer, I secured an internship working on a melanoma immunotherapy clinical trial at the National Institutes of Health. I savored the stimulation, grasping new experimental techniques and developing assays; but my work took on even greater meaning when I learned that my grandfather had been enrolled in an early-stage immunotherapy trial himself while battling mucosal melanoma. Although immunotherapy did not heal my grandfather, I was immensely proud to be advancing the science years later. Through long nights and evolving experiments, I gave the trial its final push through an FDA approval checkpoint; ultimately, my contributions will help more grandparents go into remission. The most fulfilling moments came every Monday when I accompanied the leading physician scientists on their rounds. As I met patients, listened to their stories, and celebrated their improvements, the pulsating blister on my thumbpad from endless pipetting became akin to a medal of honor. Reflecting on these encounters, I wanted to continue driving scientific innovation, but I also wanted a more active and personal impact in the patient’s experience.

My desire to connect with patients brought me to Alliance Medical Ministry, a clinic serving uninsured, disadvantaged communities in North Carolina. I stepped up to lead efforts to organize a community COVID-19 vaccination clinic, communicating personally with every eligible patient and arranging vaccine appointments for over a thousand people across the hardest hit areas of Raleigh. The experience became even more rewarding when I trained to administer vaccines, becoming a stable, anchoring presence from the beginning to the end of the process. One memorable patient, “Amy,” had not seen a doctor in years because of the associated financial burden. When she came to the clinic suffering from diabetic ketoacidosis, she was not even aware of her diabetes diagnosis. While I waited with her for transportation to the ER, she expressed her fears about contracting COVID at the hospital. However, she emphatically dismissed my suggestion about receiving a vaccine. I listened intently to all her concerns. Not only was she worried about the vaccine infecting her with the virus, but also her history of being denied healthcare due to her socioeconomic status had instilled fears that she would not be taken care of should she have an adverse reaction. I took her hand in mine and reassured her of the clinic’s mission to provide care regardless of ability to pay. I further explained everything I knew about how the vaccine worked, its safety and efficacy, and how my body reacted when I received my own injection. I could not help but beam behind my N95 when days later, Amy returned, sat in my chair and confidently rolled up her sleeve for me to give her the protective shot.

I have grown by exploring the multifaceted world of medicine through shadowing, pioneering research to advance patient care at the NIH, and cultivating trusting relationships with patients from the vaccine clinic. As a doctor, my desire to be an innovative thinker and problem solver will fuel my unrelenting quest for discovery throughout a lifetime of learning. Most importantly, I aspire to use my medical knowledge to improve lives and establish meaningful patient partnerships, just as Rachel’s doctor did with her.

7. Transforming Pain into Purpose: Inspiring Change in the Field of Medicine

Student Accepted to UCSF SOM, Harvard Medical School

Countless visits to specialists in hope of relief left me with a slew of inconclusive test results and uncertain diagnoses. “We cannot do anything else for you.” After twelve months of waging a war against my burning back, aching neck and tingling limbs, hearing these words at first felt like a death sentence, but I continued to advocate for myself with medical professionals. A year of combatting pain and dismissal led me to a group of compassionate and innovative physicians at the Stanford Pain Management Center (SPMC). Working alongside a diverse team including pain management specialists and my PCP, I began the long, non-linear process of uncovering the girl that had been buried in the devastating rubble of her body’s pain. From struggling with day-to-day activities like washing my hair and sitting in class to thriving as an avid weightlifter and zealous student over the span of a year, I realized I am passionate about preventing, managing and eliminating chronic illnesses through patient-centered incremental care and medical innovation.

A few days after my pain started, I was relieved to hear that I had most likely just strained some muscles, but after an empty bottle of muscle relaxers, the stings and aches had only intensified. I went on to see 15 specialists throughout California, including neurologists, physiatrists, and rheumatologists. Neurological exams. MRIs. Blood tests. All inconclusive. Time and time again, specialists dismissed my experience due to ambiguous test results and limited time. I spent months trying to convince doctors that I was losing my body; they thought I was losing my mind. Despite these letdowns, I did not stop fighting to regain control of my life. Armed with my medical records and a detailed journal of my symptoms, I continued scheduling appointments with the intention of finding a doctor who would dig deeper in the face of the unknown. Between visits, I researched my symptoms and searched for others with similar experiences. One story on Stanford Medicine’s blog, “Young Woman Overcomes Multiple Misdiagnoses and Gets Her Life Back”, particularly stood out to me and was the catalyst that led me to the SPMC. After bouncing from doctor to doctor, I had finally found a team of physicians who would take the profound toll of my pain on my physical and mental well-being seriously.

Throughout my year-long journey with my care team at the SPMC, I showed up for myself even when it felt like I would lose the war against my body. I confronted daily challenges with fortitude. When lifting my arms to tie my hair into a ponytail felt agonizing, YouTube tutorials trained me to become a braiding expert. Instead of lying in bed all day when my medication to relieve nerve pain left me struggling to stay awake, I explored innovative alternative therapies with my physicians; after I was fed up with the frustration of not knowing the source of my symptoms, I became a research subject in a clinical trial aimed at identifying and characterizing pain generators in patients suffering from “mysterious” chronic pain. At times, it felt like my efforts were only resulting in lost time. However, seeing how patient my care team was with me, offering long-term coordinated support and continually steering me towards a pain-free future, motivated me to grow stronger with every step of the process. Success was not  an immediate victory, but rather a long journey of incremental steps that produced steady, life-saving progress over time. My journey brought me relief as well as clarity with regard to  how I will care for my future patients. I will advocate for them even when complex conditions, inconclusive results and stereotypes discourage them from seeking continued care; work with them to continually adapt and improve an individualized plan tailored to their needs and goals, and engage in pioneering research and medical innovations that can directly benefit them.

Reflecting on the support system that enabled me to overcome the challenges of rehabilitation, I was inspired to help others navigate life with chronic pain in a more equitable and accessible way. Not everyone has the means to work indefinitely with a comprehensive care team, but most do have a smartphone. As a result, I partnered with a team of physicians and physical therapists at the University of California San Francisco to develop a free mobile application that guides individuals dealing with chronic pain through recovery. Based on my own journey, I was able to design the app with an understanding of the mental and physical toll that pain, fear, and loss of motivation take on patients struggling with chronic pain. Having features like an exercise bank with a real-time form checker and an AI-based chatbot to motivate users, address their concerns and connect them to specific health care resources, our application helped 65 of the 100 pilot users experience a significant reduction in pain and improvement in mental health in three months.

My journey has fostered my passion for patient-centered incremental medicine and medical innovation. From barely living to thriving, I have become a trailblazing warrior with the perseverance and resilience needed to pursue these passions and help both the patients I engage with and those around the world.

8. Overcoming Bias, Stigma, and Disparities in Medicine

Student Accepted to University of Florida COM

Growing up as a Black woman, my family’s experiences with racial bias in medicine were central to my perception of doctors. From my grandmother’s forced electric shock therapy in the Jim Crow South that resulted in severe brain damage, to my father’s ignored appendicitis that led to a near-death infection after rupturing, every trip to the doctor came with apprehension. Will these strange men with sharp tools heal me or hurt me? This question repeated in my head as I prepared to undergo my first surgery to remove suspiciously inflamed lymph nodes at age 11. I woke up groggy from anesthesia with a negative cancer diagnosis but a blistering third degree burn. The surgeon had successfully removed the malignant masses but had left the cauterizing iron resting on my neck in the process. Today when I look in the mirror and see the scar, I am reminded of the troubling reality that myths such as black people having thicker skin and less sensitive nerve endings are still pervasive in the medical field. By challenging the systemic disparities in medicine that disadvantage minority populations, I vow to my inner child that I will be a different kind of doctor, a doctor who values the patient as much as the procedure.

My experiences with a variety of communities, minority and majority, stem from growing up in a military household that came with frequent relocations. I was exposed to a wide range of communities from an early age—rural Oregon to tropical Hawaii, industrious Japan to politicized D.C, sunny San Diego and finally to radical Berkeley where I  began my pre-medical education. I chose to view medicine from an anthropological lens while at Cal and supplemented my coursework with community service.  As co-coordinator of UC Berkeley’s chapter of Peer Health Exchange, my 9th grade students were, at first,  mistrusting –even with my Angela Davis-esque afro, I was clearly not from Oakland and not quite old enough to be lecturing them. But it was the Good Samaritan Law lecture, during which students learned they would not face police penalty for calling 911 if a friend was in trouble, that I finally gained their trust. One student shared, “I always worried that I wouldn’t be able to call for help because I’m undocumented.”  Later as a health advocate at UCSF, I encountered the same sentiment from families in the pediatric clinic who worried that accessing healthcare for a sick child might put their immigration or legal status at risk. I learned that to get to the root of barriers to access, trust is invaluable. Navigating marginalized spaces with cultural competency is an asset that I pride myself in.

I carried this foundation into my research and clinical work on HIV, a disease that disproportionately affects Black and Brown communities and is often left untreated by the stigmas surrounding medicine for these communities. As an HIV PreP Navigator at the Oasis clinic, I was on rotation when a thirteen-year-old girl was referred to the clinic after testing positive for HIV. We analyzed her T cell count and viral load, and discovered she fit the AIDs criteria.   In the following weeks, we worked on medication adherence, and as the girl’s CD4 count rose, so did her spirits and mine. Medicine is more than just a diagnosis and prescription—it is active compassionate treatment. It is holding steady when the entire ground seems to shake with the magnitude of an illness. It is being able to look a patient in the eye and truly see them despite the myriad of differences.

The disparities and differences in patient circumstances has been emphasized by the COVID-19 pandemic. Recognizing this disproportionate effect of the virus on minority communities, I worked at a COVID-19 testing facility in one of the most underserved and impoverished communities in the Los Angeles’ area. Assuring patients of the safety of Covid testing measures was a big part of the job. “Have you done it?” They would ask. “What about Tuskegee?”  Being Black, I felt the burden of responsibility that came with these questions. How could I have such faith in medicine knowing the traumatic past? My response was simple, “I believe in the science. I can explain PCR testing to you if you like.” By eradicating some of the mystery surrounding these lab techniques, people felt more comfortable.  The opportunity to serve as a trusted community leader by directly interacting with patients and working on a team with doctors, EMTs, and nurses amid an international crisis reaffirmed my journey into medicine.

Zora Neale Hurston once wrote, “mama exhorted her children at every opportunity to ‘jump at de sun.’ We might not land on the sun, but at least we would get off the ground.” As an aspiring physician, these words have served as a motivating mantra. To “get off the ground” for me means to become the first medical doctor in a lineage of sharecroppers and farmers. Medicine has been my “sun” for as long as I can remember; its promise to bring light has kept me jumping at every opportunity. Like my grandmother, my father, and so many others, I have experienced disparity in medicine. The scars that mar our bodies are my constant reminder that there is much work to be done. I see medicine as the ability to directly enact that change, one patient at a time.

9. Navigating Personal Struggles to Become a Compassionate Physician

Student Accepted to Touro CoOM, Nova Southeastern CoOM/KPCOM

I fight the heavy sleepiness that comes over me, but before I know it, I am out like a light. Forty-five minutes later, I wake up with a sore throat, watery eyes, and an intensely cold, painful feeling plaguing my entire right leg. Earlier, my parents and I arrived at the Beckman Laser Institute for another treatment of my port-wine stain birthmark. Despite my pleas to not undergo these procedures, my parents still took me twice a year. As I was rolled into the cold, sterile operating room on a gurney, I felt like I was experiencing everything from outside of myself. Despite my doctor’s and nurses’ best efforts to comfort me, I felt my heart racing. Feelings of apprehension and fear of the unknown flooded my senses at the sight of beeping machines and tubes that seemed to go everywhere. As the anesthesiologist began to administer the “sleepy juice,” I felt sad, realizing that my birthmark was a permanent resident on my leg and that I would have to receive this treatment for the rest of my life.

As an adult, I am grateful my parents continued to take me to the laser institute. Starting treatment so early aided in the lightening of my birthmark, which did wonders to improve my self-confidence. However, I suffered daily, feeling like I constantly had to hide something about myself. I kept my secret from everyone except my parents. Despite there being several medical doctors in my family, I knew that any sign of illness or disease would be held against me socially amongst other Egyptians. My secrecy was made even more difficult by the advice of my doctor to avoid certain physical activities, as they could worsen the underlying pathology of the veins in my legs. On his advice, I only wore long pants and would not run with other children during recess and gym class. This all added to the isolation I felt growing up, not knowing anyone with a similar condition to mine. Even as a child, no amount of explaining or encouragement could make me understand the benefit of those painful laser treatments.

What eventually changed my perspective was the team of compassionate doctors and nurses who have been caring for me since I began this journey. I was particularly touched when one of my doctors shared with me that she had also undergone a procedure that she would be performing on me. In that moment, I felt an overwhelming sense of relief. Not only was she a specialist in the field, but her empathy for what I would soon go through became a source of instant comfort and ease for me. I knew that what she said was heartfelt, and not simply an attempt to convince me to undergo a procedure. I realized then that one of the reasons I had felt so afraid was because I had been alone in what I was going through.

A few years later, I attended a conference held by the Vascular Birthmark Foundation, where a variety of specialists convened to discuss port-wine stain birthmarks and other related conditions. Once we arrived at the hotel where the conference would take place, I met a woman who had a facial port-wine stain birthmark. As we began sharing stories about our experiences with our condition, we connected over how difficult it had been to receive treatment. We both knew what it felt like to be told that the birthmark was simply a cosmetic issue, and that any form of treatment we received would have no corrective purpose, if it was even considered treatment in the first place. There was a certain sense of freedom that I felt in finally being able to talk about my illness with someone I could trust to understand. Thinking back to the doctor who connected with me over a procedure she had also experienced as a patient, I felt truly called in that moment to pursue my goal of becoming a vascular physician. My goal would be to become a source of comfort and familiarity for patients who struggle as I have, to give them the same relief that I experienced from finally being understood.

Despite the pains I went through, I now realize that the experiences I have had as a patient can help me better understand what it means to be a physician. By being an excellent listener and openly sharing my experiences with receiving treatment, I can foster an honest and safe physician-patient relationship. I believe this approach will not only comfort my patients, but also help them make informed decisions about their treatment. My commitment to this approach has also led me to choose a DO path for my medical career. Having researched the holistic treatment approach that a DO delivers, I realized that being treated by a DO would have done wonders for my self-confidence and overall health as a young patient. The aspects of my port wine stain that were always left untreated were the emotional and social side effects of my condition. As a DO in the dermatology or interventional radiology specialty, I hope to gain the tools to provide empathetic and comprehensive care to my patients that reassures them that they are not alone in their journey to better health.

Want to read a few more great samples? We also broke down the things that make these 3 personal statements excellent and compelling.

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Medical School Personal Statement Examples That Got 6 Acceptances

Featured Admissions Expert: Dr. Monica Taneja, MD

Medical School Personal Statement Examples That Got 6 Acceptances

These 30 exemplary medical school personal statement examples come from our students who enrolled in one of our application review programs. Most of these examples led to multiple acceptance for our students. For instance, the first example got our student accepted into SIX medical schools. Here's what you'll find in this article: We'll first go over 30 medical school personal statement samples, then we'll provide you a step-by-step guide for composing your own outstanding statement from scratch. If you follow this strategy, you're going to have a stellar statement whether you apply to the most competitive or the easiest medical schools to get into .

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Article Contents 36 min read

Stellar medical school personal statement examples that got multiple acceptances, medical school personal statement example #1.

I made my way to Hillary’s house after hearing about her alcoholic father’s incarceration. Seeing her tearfulness and at a loss for words, I took her hand and held it, hoping to make things more bearable. She squeezed back gently in reply, “thank you.” My silent gesture seemed to confer a soundless message of comfort, encouragement and support.

Through mentoring, I have developed meaningful relationships with individuals of all ages, including seven-year-old Hillary. Many of my mentees come from disadvantaged backgrounds; working with them has challenged me to become more understanding and compassionate. Although Hillary was not able to control her father’s alcoholism and I had no immediate solution to her problems, I felt truly fortunate to be able to comfort her with my presence. Though not always tangible, my small victories, such as the support I offered Hillary, hold great personal meaning. Similarly, medicine encompasses more than an understanding of tangible entities such as the science of disease and treatment—to be an excellent physician requires empathy, dedication, curiosity and love of problem solving. These are skills I have developed through my experiences both teaching and shadowing inspiring physicians.

Medicine encompasses more than hard science. My experience as a teaching assistant nurtured my passion for medicine; I found that helping students required more than knowledge of organic chemistry. Rather, I was only able to address their difficulties when I sought out their underlying fears and feelings. One student, Azra, struggled despite regularly attending office hours. She approached me, asking for help. As we worked together, I noticed that her frustration stemmed from how intimidated she was by problems. I helped her by listening to her as a fellow student and normalizing her struggles. “I remember doing badly on my first organic chem test, despite studying really hard,” I said to Azra while working on a problem. “Really? You’re a TA, shouldn’t you be perfect?” I looked up and explained that I had improved my grades through hard work. I could tell she instantly felt more hopeful, she said, “If you could do it, then I can too!” When she passed, receiving a B+;I felt as if I had passed too. That B+ meant so much: it was a tangible result of Azra’s hard work, but it was also symbol of our dedication to one another and the bond we forged working together.

My passion for teaching others and sharing knowledge emanates from my curiosity and love for learning. My shadowing experiences in particular have stimulated my curiosity and desire to learn more about the world around me. How does platelet rich plasma stimulate tissue growth? How does diabetes affect the proximal convoluted tubule? My questions never stopped. I wanted to know everything and it felt very satisfying to apply my knowledge to clinical problems.

Shadowing physicians further taught me that medicine not only fuels my curiosity; it also challenges my problem solving skills. I enjoy the connections found in medicine, how things learned in one area can aid in coming up with a solution in another. For instance, while shadowing Dr. Steel I was asked, “What causes varicose veins and what are the complications?” I thought to myself, what could it be? I knew that veins have valves and thought back to my shadowing experience with Dr. Smith in the operating room. She had amputated a patient’s foot due to ulcers obstructing the venous circulation. I replied, “veins have valves and valve problems could lead to ulcers.” Dr. Steel smiled, “you’re right, but it doesn’t end there!” Medicine is not disconnected; it is not about interventional cardiology or orthopedic surgery. In fact, medicine is intertwined and collaborative. The ability to gather knowledge from many specialties and put seemingly distinct concepts together to form a coherent picture truly attracts me to medicine.

It is hard to separate science from medicine; in fact, medicine is science. However, medicine is also about people—their feelings, struggles and concerns. Humans are not pre-programmed robots that all face the same problems. Humans deserve sensitive and understanding physicians. Humans deserve doctors who are infinitely curious, constantly questioning new advents in medicine. They deserve someone who loves the challenge of problem solving and coming up with innovative individualized solutions. I want to be that physician. I want to be able to approach each case as a unique entity and incorporate my strengths into providing personalized care for my patients. Until that time, I may be found Friday mornings in the operating room, peering over shoulders, dreaming about the day I get to hold the drill.

Let's take a step back to consider what this medical school personal statement example does, not just what it says. It begins with an engaging hook in the first paragraph and ends with a compelling conclusion. The introduction draws you in, making the essay almost impossible to put down, while the conclusion paints a picture of someone who is both passionate and dedicated to the profession. In between the introduction and conclusion, this student makes excellent use of personal narrative. The anecdotes chosen demonstrate this individual's response to the common question, " Why do you want to be a doctor ?" while simultaneously making them come across as compassionate, curious, and reflective. The essay articulates a number of key qualities and competencies, which go far beyond the common trope, I want to be a doctor because I want to help people.

This person is clearly a talented writer, but this was the result of several rounds of edits with one of our medical school admissions consulting team members and a lot of hard work on the student's part. If your essay is not quite there yet, or if you're just getting started, don't sweat it. Do take note that writing a good personal essay takes advanced planning and significant effort.

I was one of those kids who always wanted to be doctor. I didn’t understand the responsibilities and heartbreaks, the difficult decisions, and the years of study and training that go with the title, but I did understand that the person in the white coat stood for knowledge, professionalism, and compassion. As a child, visits to the pediatrician were important events. I’d attend to my hair and clothes, and travel to the appointment in anticipation. I loved the interaction with my doctor. I loved that whoever I was in the larger world, I could enter the safe space of the doctor’s office, and for a moment my concerns were heard and evaluated. I listened as my mother communicated with the doctor. I’d be asked questions, respectfully examined, treatments and options would be weighed, and we would be on our way. My mother had been supported in her efforts to raise a well child, and I’d had a meaningful interaction with an adult who cared for my body and development. I understood medicine as an act of service, which aligned with my values, and became a dream.

I was hospitalized for several months as a teenager and was inspired by the experience, despite the illness. In the time of diagnosis, treatment and recovery, I met truly sick children. Children who were much more ill than me. Children who wouldn’t recover. We shared a four-bed room, and we shared our medical stories. Because of the old hospital building, there was little privacy in our room, and we couldn’t help but listen-in during rounds, learning the medical details, becoming “experts” in our four distinct cases. I had more mobility than some of the patients, and when the medical team and family members were unavailable, I’d run simple errands for my roommates, liaise informally with staff, and attend to needs. To bring physical relief, a cold compress, a warmed blanket, a message to a nurse, filled me with such an intense joy and sense of purpose that I applied for a volunteer position at the hospital even before my release.

I have since been volunteering in emergency departments, out-patient clinics, and long term care facilities. While the depth of human suffering is at times shocking and the iterations of illness astounding, it is in the long-term care facility that I had the most meaningful experiences by virtue of my responsibilities and the nature of the patients’ illnesses. Charles was 55 when he died. He had early onset Parkinson’s Disease with dementia that revealed itself with a small tremor when he was in his late twenties. Charles had a wife and three daughters who visited regularly, but whom he didn’t often remember. Over four years as a volunteer, my role with the family was to fill in the spaces left by Charles’ periodic inability to project his voice as well as his growing cognitive lapses. I would tell the family of his activities between their visits, and I would remind him of their visits and their news. This was a hard experience for me. I watched as 3 daughters, around my own age, incrementally lost their father. I became angry, and then I grew even more determined.

In the summer of third year of my Health Sciences degree, I was chosen to participate in an undergraduate research fellowship in biomedical research at my university. As part of this experience, I worked alongside graduate students, postdoctoral fellows, medical students, physicians, and faculty in Alzheimer’s research into biomarkers that might predict future disease. We collaborated in teams, and by way of the principal investigator’s careful leadership, I learned wherever one falls in terms of rank, each contribution is vital to the outcome. None of the work is in isolation. For instance, I was closely mentored by Will, a graduate student who had been in my role the previous summer. He, in turn, collaborated with post docs and medical students, turning to faculty when roadblocks were met. While one person’s knowledge and skill may be deeper than another’s, individual efforts make up the whole. Working in this team, aside from developing research skills, I realized that practicing medicine is not an individual pursuit, but a collaborative commitment to excellence in scholarship and leadership, which all begins with mentorship.

Building on this experience with teamwork in the lab, I participated in a global health initiative in Nepal for four months, where I worked alongside nurses, doctors, and translators. I worked in mobile rural health camps that offered tuberculosis care, monitored the health and development of babies and children under 5, and tended to minor injuries. We worked 11-hour days helping hundreds of people in the 3 days we spent in each location. Patients would already be in line before we woke each morning. I spent each day recording basic demographic information, blood pressure, pulse, temperature, weight, height, as well as random blood sugar levels, for each patient, before they lined up to see a doctor. Each day was exhausting and satisfying. We helped so many people. But this satisfaction was quickly displaced by a developing understanding of issues in health equity.

My desire to be doctor as a young person was not misguided, but simply naïve. I’ve since learned the role of empathy and compassion through my experiences as a patient and volunteer. I’ve broadened my contextual understanding of medicine in the lab and in Nepal. My purpose hasn’t changed, but what has developed is my understanding that to be a physician is to help people live healthy, dignified lives by practicing both medicine and social justice.

28 More Medical School Personal Statement Examples That Got Accepted

What my sister went through pushed me to strengthen my knowledge in medical education, patient care, and research. These events have influenced who I am today and helped me determine my own passions. I aspire to be a doctor because I want to make miracles, like my sister, happen. Life is something to cherish; it would not be the same if I did not have one of my four sisters to spend it with. As all stories have endings, I hope that mine ends with me fulfilling my dream of being a doctor, which has been the sole focus of my life to this point. I would love nothing more than to dedicate myself to such a rewarding career, where I achieve what those doctors did for my family. Their expertise allowed my sister to get all the care she needed for her heart, eyes, lungs, and overall growth. Those physicians gave me more than just my little sister, they gave me the determination and focus needed to succeed in the medical field, and for that, I am forever grateful. ","label":"Medical School Personal Statement Example #3","title":"Medical School Personal Statement Example #3"}]" code="tab4" template="BlogArticle">

I came to America, leaving my parents and friends behind, to grasp my chance at a better future. I believe this chance is now in front of me. Medicine is the only path I truly desire because it satisfies my curiosity about the human body and it allows me to directly interact with patients. I do not want to miss this chance to further hone my skills and knowledge, in order to provide better care for my patients. ","label":"Medical School Personal Statement #4","title":"Medical School Personal Statement #4"}]" code="tab5" template="BlogArticle">

The time I have spent in various medical settings has confirmed my love for the field. Regardless of the environment, I am drawn to patients and their stories, like that scared young boy at AMC. I am aware that medicine is a constantly changing landscape; however, one thing that has remained steadfast over the years is putting the patient first, and I plan on doing this as a physician. All of my experiences have taught me a great deal about patient interaction and global health, however, I am left wanting more. I crave more knowledge to help patients and become more useful in the healthcare sector. I am certain medical school is the path that will help me reach my goal. One day, I hope to use my experiences to become an amazing doctor like the doctors that treated my sister, so I can help other children like her. ","label":"Medical School Personal Statement Example #5","title":"Medical School Personal Statement Example #5"}]" code="tab6" template="BlogArticle">

My interest in the field of medicine has developed overtime, with a common theme surrounding the importance of personal health and wellness. Through my journey in sports, travelling, and meeting some incredible individuals such as Michael, I have shifted my focus from thinking solely about the physical well-being, to understanding the importance of mental, spiritual, and social health as well. Being part of a profession that emphasizes continuous education, and application of knowledge to help people is very rewarding, and I will bring compassion, a hard work ethic and an attitude that is always focused on bettering patient outcomes. ","label":"Medical School Personal Statement Example # 7","title":"Medical School Personal Statement Example # 7"}]" code="tab8" template="BlogArticle">

Medicine embodies a hard science, but it is ultimately a profession that treats people. I have seen firsthand that medicine is not a \u201cone-treatment-fits-all\u201d practice, as an effective physician takes a holistic approach. This is the type of physician I aspire to be: one who refuses to shy away from the humanity of patients and their social context, and one who uses research and innovation to improve the human condition. So, when I rethink \u201cwhy medicine?\u201d, I know it\u2019s for me \u2013 because it is a holistic discipline, because it demands all of me, because I am ready to absorb the fascinating knowledge and science that dictates human life, and engage with humanity in a way no other profession allows for. Until the day that I dawn the coveted white coat, you can find me in inpatient units, comforting the many John\u2019s to come, or perhaps at the back of an operating room observing a mitral valve repair \u2013 dreaming of the day the puck is in my zone. ","label":"Medical School Personal Statement Example #8","title":"Medical School Personal Statement Example #8"}]" code="tab9" template="BlogArticle">

When I signed up to be a live DJ, I didn't know that the oral skills I practiced on-air would influence all aspects of my life, let alone lead me to consider a career in the art of healing. I see now, though, the importance of these key events in my life that have allowed me to develop excellent communication skills--whether that be empathic listening, reading and giving non-verbal cues, or verbal communication. I realize I have always been on a path towards medicine. Ultimately, I aim to continue to strengthen my skills as I establish my role as a medical student and leader: trusting my choices, effectively communicating, and taking action for people in need. ","label":"Medical School Personal Statement Example #9","title":"Medical School Personal Statement Example #9"}]" code="tab10" template="BlogArticle">

\u201cWhy didn\u2019t I pursue medicine sooner?\u201d Is the question that now occupies my mind. Leila made me aware of the unprofessional treatment delivered by some doctors. My subsequent activities confirmed my desire to become a doctor who cares deeply for his patients and provides the highest quality care. My passion for research fuels my scientific curiosity. I will continue to advocate for patient equality and fairness. Combining these qualities will allow me to succeed as a physician. ","label":"Medical School Personal Statement Example #10","title":"Medical School Personal Statement Example #10"}]" code="tab11" template="BlogArticle">

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Please note that all personal statements are the property of the students who wrote them, re-printed with permission. Names and identifying characteristics have been changed. Plagiarism detection software is used when evaluating personal statements. Plagiarism is grounds for disqualification from the application. ","label":"NOTE","title":"NOTE"}]" code="tab2" template="BlogArticle">

As one of the most important  medical school requirements , the personal statement tells your story of why you decided to pursue the medical profession. Keep in mind that personal statements are one of the key factors that affect medical school acceptance rates . This is why it's important to write a stellar essay!

“Personal statements are often emphasized in your application to medical school as this singular crucial factor that distinguishes you from every other applicant. Demonstrating the uniqueness of my qualities is precisely how I found myself getting multiple interviews and offers into medical school.” – Dr. Vincent Adeyemi, MD

But this is easier said than done. In fact, medical school personal statements remain one of the most challenging parts of students' journeys to medical school. Here's our student Melissa sharing her experience of working on her personal statement:

"I struggled making my personal statement personal... I couldn't incorporate my feelings, motives and life stories that inspired me to pursue medicine into my personal statement" -Melissa, BeMo Student

Our student Rishi, who is now a student at the Carver College of Medicine , learned about the importance of the medical school personal statement the hard way:

"If you're a reapplicant like me, you know we all dread it but you have to get ready to answer what has changed about your application that we should accept you this time. I had an existing personal statement that did not get me in the first time so there was definitely work to be done." - Rishi, BeMo Student

The importance of the medical school personal statement can actually increase if you are applying to medical school with any red flags or setbacks, as our student Kannan did:

"I got 511 on my second MCAT try... My goal was anything over median of 510 so anything over that was honestly good with me because it's just about [creating] a good personal statement at that point... I read online about how important the personal statement [is]... making sure [it's] really polished and so that's when I decided to get some professional help." - Kannan, BeMo Student

As you can see from these testimonials, your medical school personal statement can really make a difference. So we are here to help you get started writing your own personal statement. Let's approach this step-by-step. Below you will see how we will outline the steps to creating your very best personal statement. And don't forget that if you need to see more examples, you can also check out our AMCAS personal statement examples, AACOMAS personal statement examples and TMDSAS personal statement examples to further inspire you!

Here's a quick run-down of what we'll cover in the article:

Now let's dive in deeper!

#1 Understanding the Qualities of a Strong Med School Personal Statement

Before discussing how to write a strong medical school personal statement, we first need to understand the qualities of a strong essay. Similar to crafting strong medical school secondary essays , writing a strong personal statement is a challenging, yet extremely important, part of your MD or MD-PhD programs applications. Your AMCAS Work and Activities section may show the reader what you have done, but the personal statement explains why. This is how Dr. Neel Mistry, MD and our admissions expert, prepared for his medical school personal statement writing:

"The personal statement is an opportunity for you to shine and really impress the committee to invite you for an interview. The personal statement is your chance to be reflective and go beyond what is stated on your CV and [activities]. In order to stand out, it is important to answer the main questions [of medical school personal statements] well: a bit about yourself and what led you to medicine, why you would make an ideal medical student and future physician, what attracts you to [medicine], and what sets you apart from the other candidates. The key here is answering the last two questions well. Most candidates simply highlight what they have done, but do not reflect on it or mention how what they have done has prepared them for a future medical career." - Dr. Neel Mistry, MD

“my essay also focused on volunteering in the local health clinic during the many summer breaks. volunteering was more than just another activity to tick off my bucket list for my medical school … i volunteered because i wanted to view medical practice through the lenses of already qualified doctors, not because i needed a reason to be a doctor. i understood that the admissions committee would be more interested in how i was motivated.” – dr. vincent adeyemi, md.

A personal statement should be deeply personal, giving the admissions committee insight into your passions and your ultimate decision to pursue a career in medicine. A compelling and introspective personal statement can make the difference between getting an interview and facing medical school rejection . Review our blogs to find out how to prepare for med school interviews and learn the most common medical school interview questions .

As you contemplate the task in front of you, you may be wondering what composing an essay has to do with entering the field of medicine. Many of our students were surprised to learn that medical school personal statements are so valued by med schools. The two things are more closely related than you think. A compelling personal statement demonstrates your written communication skills and highlights your accomplishments, passions, and aspirations. The ability to communicate a complex idea in a short space is an important skill as a physician. You should demonstrate your communication skills by writing a concise and meaningful statement that illustrates your best attributes. Leaving a lasting impression on your reader is what will lead to interview invitations.

A quick note: if you are applying to schools that do not require the formal medical school personal statement, such as medical schools in Canada , you should still learn how to write such essays. Many medical schools in Ontario , for example, ask for short essays for supplementary questionnaires. These are very similar to the personal statement. Knowing how to brainstorm, write, and format your answers is key to your success!!!

You want to give yourself as much time as possible to write your statement. Do not think you can do this in an evening or even in a week. Some statements take months. My best statement took almost a year to get right. Allow yourself time and start early to avoid added stress. Think of the ideas you want to include and brainstorm possible ways to highlight these ideas. Ask your friends for ideas or even brainstorm your ideas with people you trust. Get some feedback early to make sure you are headed in the right direction.

“I wrote scores of essays at my desk in those few weeks leading up to application submission. I needed it to be perfect. Do not let anyone tell you to settle. There was no moment when I had this shining light from the sky filtering into my room to motivate me. The ultimate trick is to keep writing. It is impossible to get that perfect essay on the first try, and you may not even get it on your fifteenth attempt, but the goal is to keep at it, keep making those edits, and never back down.” – Dr. Vincent Adeyemi, MD

All personal statements for medical school, often start by explaining why medicine is awesome; the admission committee already knows that. You should explain why you want a career in medicine. What is it about the practice of medicine that resonates with who you are? Naturally, this takes a lot of reflection around who you are. Here are some additional questions you can consider as you go about brainstorming for your essay:

  • What motivates you to learn more about medicine?
  • What is something you want them to know about you that isn't in your application?
  • Where were you born, how did you grow up, and what type of childhood did you have growing up (perhaps including interesting stories about your siblings, parents, grandparents)?
  • What kinds of early exposure to the medical field left an impression on you as a child?
  • Did you become familiar with and interested in the field of medicine at an early stage of your life? If so, why?
  • What are your key strengths, and how have you developed these?
  • What steps did you take to familiarize yourself with the medical profession?
  • Did you shadow a physician? Did you volunteer or work in a clinical setting? Did you get involved in medical research?
  • What challenges have you faced? Have these made an impact on what you chose to study?
  • What are your favorite activities?
  • What kinds of extracurriculars for medical school or volunteer work have you done, and how have these shaped who you are, your priorities, and or your perspectives on a career in medicine?
  • What was your "Aha!" moment?
  • When did your desire to become a doctor solidify?
  • How did you make the decision to apply to medical school?

You shouldn't try to answer all of these in your essay. Try only a few main points that will carry over into the final draft. Use these to brainstorm and gather ideas. Start developing your narrative by prioritizing the most impactful responses to these prompts and the ideas that are most relevant to your own experiences and goals. The perfect personal statement not only shows the admissions committee that you have refined communication skills, but also conveys maturity and professionalism. It should also display your motivation and suitability for medical practice. Here's how our student Alison, who was a non-traditional applicant with a serious red flag in her application, used her brainstorming sessions with our admissions experts to get a theme going in her medical school personal statement and her overall application package:

"I think it was during my brainstorming session that we really started talking about... what the theme [was] going to be for my application. And I think that was really helpful in and of itself. Just [reflecting] 'Hey, what's your focus going to be like? How are we going to write this? What's the style going to be?' Just to create an element of consistency throughout..." Alison, BeMo Student, current student at Dell Medical School 

After brainstorming, you should be able to clearly see a few key ideas, skills, qualities, and intersections that you want to write about. Once you've isolated the elements you want to explore in your essay (usually 2-4 key ideas), you can begin building your outline. In terms of structure, this should follow the standard academic format, with an introduction, body paragraphs, and a conclusion.

As you begin thinking about what to include in your personal essay, remember that you are writing for a specific audience with specific expectations. Your evaluator will be familiar with the key qualities desired by medical schools, as informed by the standards of the profession. But keep in mind that they too are human, and they respond well to well-crafted, engaging essays that tell a story. Here's what our student Alison had to share about keeping your audience in mind when writing your personal statement:

"Make it easy for the reader to be able to work [their] way through [your personal statement]. Because, at the end of the day, I think one thing that helped me a lot was being able to think about who was going to be reading this application and it's going to be these people that are sitting around a desk or sitting at a table and [go] through massive numbers of applications every single day. And the easier and more digestible that you can make it for them, gives you a little bit of a win." - Alison, BeMo student, current student at Dell Medical School

The admissions committee will be examining your essay through the lens of their particular school's mission, values, and priorities. You should think about your experiences with reference to the AAMC Core Competencies and to each school's mission statement so that you're working toward your narrative with the institution and broader discipline in mind.

Review AAMC Core Competencies : The AAMC Core Competencies are the key characteristics and skills sought by U.S. medical schools. These are separated into three general categories:

You are not expected to have mastered all of these competencies at this stage of your education. Display those that are relevant to your experiences will help demonstrate your commitment to the medical profession.

Review the school's mission statement: Educational institutions put a lot of time and care into drafting their school's vision. The mission statement will articulate the overall values and priorities of each university, giving you insight into what they might seek in candidates, and thus what you should try to display in your personal statement. Echoing the values of the university helps illustrate that you are a good fit for their intellectual culture. The mission statement may help you identify other priorities of the university, for example, whether they prioritize research-based or experiential-based education. All this research into your chosen medical schools will help you tremendously not only when you write you personal statement, but also the rest of your medical school application components, including your medical school letter of intent if you ever need to write one later.

Just like the personal statement is, in essence, a prompt without a prompt. They give you free rein to write your own prompt to tell your story. This is often difficult for students as they find it hard to get started without having a true direction. Below is a list of ideas to get your creative juices flowing. Use these prompts as a starting point for your essay. Also, they are a great way of addressing why you want to be a doctor without saying something generic.

  • The moment your passion for medicine crystallized
  • The events that led you toward this path
  • Specific instances in which you experienced opportunities
  • Challenges that helped shape your worldview
  • Your compassion, resilience, or enthusiastic collaboration
  • Demonstrate your commitment to others
  • Your dependability
  • Your leadership skills
  • Your ability to problem-solve or to resolve a conflict

These are personal, impactful experiences that only you have had. Focus on the personal, and connect that to the values of your future profession. Do that and you will avoid writing the same essay as everyone else. Dr. Monica Taneja, MD and our admissions expert, shares her tip that got her accepted to the University of Maryland School of Medicine :

"I focused on my journey to medicine and opportunities that I sought out along the way. Everyone’s path and validation is unique, so walking the reader through your growth to the point of application will naturally be different, but that's what I wanted to share in my personal statement." - Dr. Monica Taneja, MD

“the essay is not about what you have been through; it's about who it made you into.” – dr. vincent adeyemi, md.

Admissions committees don't want your resumé in narrative form. The most boring essays are those of applicants listing their accomplishments. Remember, all that stuff is already in the activities section of the application. This is where you should discuss interesting or important life events that shaped you and your interest in medicine (a service trip to rural Guatemala, a death in the family, a personal experience as a patient). One suggestion is to have an overarching theme to your essay to tie everything together, starting with an anecdote. Alternatively, you can use one big metaphor or analogy through the essay. Dr. Jaime Cazes, MD and experienced admissions committee member of the University of Toronto Faculty of Medicine, encourages you to be creative when it comes to the theme of your personal statement:

"It is very easy to make the “cookie cutter” personal statement. To a reviewer who is reading tens of these at a time it can become quite boring. What I did was [tell] a story. Like any good novel, the stories' first lines are meant to hook the reader. This can be about anything if you can bring it back and relate it to your application. It could be about the time your friend was smashed up against the boards in hockey and you, with your limited first aid experience helped to treat him. It is important that the story be REAL." - Dr. Jaime Cazes, MD, University of Toronto Faculty of Medicine

Your personal statement must be well-organized, showing a clear, logical progression, as well as connections between ideas. It is generally best to use a chronological progression since this mirrors your progression into a mature adult and gives you the opportunity to illustrate how you learned from early mistakes later on. Carry the theme throughout the statement to achieve continuity and cohesion. Use the theme to links ideas from each paragraph to the next and to unite your piece.

Medical School Personal Statement Structure

When working toward the initial draft of your essay, it is important to keep the following in mind: The essay should read like a chronological narrative and have good structure and flow. Just like any academic essay, it will need an introduction, body content, and a conclusion. If you're wondering whether a medical school advisor can help you with your medical school application, check out our blog for the answer.

Check out our video to learn how to create a killer introduction to your medical school personal statement:

Introduction

The introductory paragraph and, even more importantly, the introductory sentence of your essay, will most certainly make or break your overall statement. Ensure that you have a creative and captivating opening sentence that draws the reader in. This is your first and only chance to make a first impression and really capture the attention of the committee. Starting with an event or an Aha! moment that inspired your decision to pursue a medical profession is one way to grab their attention. The kinds of things that inspire or motivate you can say a lot about who you are as a person.

The broader introductory paragraph itself should serve several functions. First, it must draw your reader in with an eye-catching first line and an engaging hook or anecdote. It should point toward the qualities that most effectively demonstrate your desire and suitability for becoming a physician (you will discuss these qualities further in the body paragraphs). The thesis of the introduction is that you have certain skills, experiences, and characteristics and that these skills, experiences, and characteristics will lead you to thrive in the field of medicine. Finally, it must also serve as a roadmap to the reader, allowing them to understand where the remainder of the story is headed.

That is a lot of work for a single paragraph to do. To better help you envision what this looks like in practice, here is a sample introduction that hits these main points.

I was convinced I was going to grow up to be a professional chef. This was not just another far-fetched idealistic childhood dream that many of us had growing up. There was a sense of certainty about this dream that motivated me to devote countless hours to its practice. It was mostly the wonder that it brought to others and the way they were left in awe after they tried a dish that I recall enjoying the most creating as a young chef. But, when I was 13, my grandfather was diagnosed with stage four lung cancer, and I realized that sometimes cooking is not enough, as I quickly learned about the vital role physicians play in the life of everyday people like my family and myself. Although my grandfather ended up passing away from his illness, the impact that the healthcare team had on him, my family, and I will always serve as the initial starting point of my fascination with the medical profession. Since that time, I have spent years learning more about the human sciences through my undergraduate studies and research, have developed a deeper understanding of the demands and challenges of the medical profession through my various volunteer and extra-curricular experiences, and although it has been difficult along the way, I have continued to forge a more intimate fascination with the medical field that has motivated me to apply to medical school at this juncture of my life. ","label":"Sample Introduction","title":"Sample Introduction"}]" code="tab3" template="BlogArticle">

In the body of your essay, you essentially want to elaborate on the ideas that you have introduced in your opening paragraph by drawing on your personal experiences to provide evidence. Major points from the above sample introduction could be: dedication and resilience (practicing cooking for hours, and devoting years to undergraduate studies in human sciences), passion and emotional connection (being able to create something that inspired awe in others, and personally connecting with the work of the grandfather's healthcare team), motivation and drive (being inspired by the role physicians play in their patients' lives, participating in volunteer work and extracurriculars, and an enduring fascination with the field of medicine). Depending on the details, a selection of volunteer and extra-curricular experiences might also be discussed in more detail, in order to emphasize other traits like collaboration, teamwork, perseverance, or a sense of social responsibility – all key characteristics sought by medical schools. Just like an academic essay, you will devote one paragraph to each major point, explaining this in detail, supporting your claims with experiences from your life, and reflecting on the meaning of each plot point in your personal narrative, with reference to why you want to pursue a medical career.

Your final statement should not be a simple summary of the things you have discussed. It should be insightful, captivating, and leave the reader with a lasting impression. Although you want to re-emphasize the major ideas of your essay, you should try to be creative and captivating, much like your opening paragraph. Sometimes if you can link your opening idea to your last paragraph it will really tie the whole essay together. The conclusion is just as important as the introduction. It is your last chance to express your medical aspirations. You want to impress the reader while also leaving them wanting more. In this case, more would mean getting an interview so they can learn more about who you are! Leave them thinking I have got to meet this person.

The narrative you construct should display some of your most tightly held values, principles, or ethical positions, along with key accomplishments and activities. If you see yourself as someone who is committed to community service, and you have a track record of such service, your story should feature this and provide insight into why you care about your community and what you learned from your experiences. Saying that you value community service when you've never volunteered a day in your life is pointless. Stating that your family is one where we support each other through challenge and loss (if this is indeed true), is excellent because it lays the groundwork for telling a story while showing that you are orientated towards close relationships. You would then go on to offer a brief anecdote that supports this. You are showing how you live such principles, rather than just telling your reader that you have such principles:

"Remember to use specific personal examples throughout your statement to make it more impactful and memorable for the readers. Often, painting a picture in the reader’s mind in the form of a story helps with this." - Dr. Neel Mistry, MD

A lot of students make the mistake of verbalizing their personal attributes with a bunch of adjectives, such as, "This experience taught me to be a self-reliant leader, with excellent communication skills, and empathy for others..." In reality, this does nothing to convey these qualities. It's a mistake to simply list your skills or characteristics without showing the reader an example of a time you used them to solve a problem. If you simply list your skills or characteristics (telling), without demonstrating the ways you have applied them (showing), you risk coming across as arrogant. The person reading the essay may not believe you, as you've not really given them a way to see such values in your actions. It is better to construct a narrative to show the reader that you possess the traits that medical schools are looking for, rather than explicitly stating that you are an empathetic individual or capable of deep self-reflection. Instead of listing adjectives, tell your personal story and allow the admissions committee to paint the picture for themselves. This step is very challenging for many students, but it's one of the most important strategies used in successful essays. Writing this way will absolutely make your statement stand out from the rest.

While it may be tempting to write in a high academic tone, using terminology or jargon that is often complex or discipline-specific, requiring a specialized vocabulary for comprehension. You should actually aim to write for a non-specialist audience. Remember, in the world of medicine, describing a complex, clinical condition to a patient requires using specific but clear words. This is why your personal statement should show that you can do the same thing. Using large words in unwieldy ways makes you sound like you are compensating for poor communication skills. Use words that you believe most people understand. Read your personal statement back to a 14-year-old, and then again to someone for whom English is not their first language, to see if you're on the right path.

Ultimately, fancy words do not make you a good communicator; listening and ensuring reader comprehension makes you a good communicator. Instead of using complex terminology to tell the admissions committee that you have strong communication skills, show them your communication skills through clear, accessible prose, written with non-specialists in mind. A common refrain among writing instructors is, never use a $10 word where a $2 word will suffice. If you can say it in plain, accessible language, then this is what you should do.

Display Professionalism

Professionalism may seem like a difficult quality to display when only composing a personal statement. After all, the reader can't see your mannerisms, your personal style, or any of those little qualities that allow someone to appear professional. Professionalism is about respect for the experience of others on your team or in your workplace. It is displayed when you are able to step back from your own individual position and think about what is best for your colleagues and peers, considering their needs alongside your own. If a story is relevant to why you want to be a physician and demonstrates an example of how you were professional in a workplace setting, then it is appropriate to include in your essay.

One easy way to destroy a sense of professionalism is to act in a judgmental way towards others, particularly if you perceived and ultimately resolved an error on someone else's part. Sometimes students blame another medical professional for something that went wrong with a patient.

They might say something to the effect of, "The nurse kept brushing off the patient's concerns, refusing to ask the attending to increase her pain medications. Luckily, being the empathetic individual that I am, I took the time to listen to sit with the patient, eventually bringing her concerns to the attending physician, who thanked me for letting him know."

There are a couple of things wrong with this example. It seems like this person is putting down someone else in an attempt to make themselves look better. They come across as un-empathetic and judgmental of the nurse. Maybe she was having a busy day, or maybe the attending had just seen the patient for this issue and the patient didn't really need re-assessment. Reading this kind of account in a personal statement makes the reader question the maturity of the applicant and their ability to move past blaming others and resolve problems in a meaningful way. Instead of allocating blame, identify what the problem was for the patient and then focus on what you did to resolve it and reflect on what you learned from the whole experience.

One last note on professionalism: Being professional does not mean being overly stoic, hiding your emotions, or cultivating a bland personality. A lot of students are afraid to talk about how a situation made them feel in their personal statement. They worry that discussing feelings is inappropriate and will appear unprofessional. Unfortunately for these students, emotional intelligence is hugely important to the practice of medicine. In order to be a good doctor, one must be aware of their own emotions as well as those of their patients. Good doctors are able to quickly identify their own emotions and understand how their emotional reactions may inform their actions, and the ability to deliver appropriate care, in a given situation. Someone who is incapable of identifying their emotions is also incapable of managing them effectively and will likely struggle to identify the emotions of others. So, when writing your personal statement, think about how each experience made you feel, and what you learned from those feelings and that experience.

How to Write About Discrepancies and Common Mistakes to Avoid

Part of your essay's body can include a discussion of any discrepancies or gaps in your education, or disruptions in your academic performance. If you had to take time off, or if you had a term or course with low grades, or if you had any other extenuating circumstances that impacted your education, you can take time to address these here. It is very important to address these strategically. Do not approach this section as space to plead your case. Offer a brief summary of the situation, and then emphasize what you learned from such hardships. Always focus on the positive, illustrating how such difficulties made you stronger, more resilient, or more compassionate. Connect your experiences to the qualities desired by medical schools. Here's how I student Alison address an academic discrepancy in her application:

I had an academic dishonesty during undergrad, which, at the time, ended up being this big misunderstanding. But I was going to appeal this and get it off my record. I was supposed to start nursing school two weeks after this whole ordeal had gone down and, at our university, if you try to appeal your academic dishonesty then you'd have to take an incomplete in that class and I needed this class in order to start nursing school. So I wasn't able to [appeal]. So when I talked with the people at the nursing school they were like ‘it's no big deal, it's fine’. [But] it came back and it haunted me very much. When I was applying [to medical school] I started looking online [to see] how big of a deal is it to have this ‘red flag’ on my application. I started reading all of these horror stories on Student Doctor Network and all of these other forums about how if you have an academic dishonesty you shouldn't even bother applying, that you'll never get in. Schools will blacklist you and I was [wondering] what am I going do. [My advisor suggested I use the essay to talk about my discrepancy]. 

First off, if anyone out there has an academic violation don't read student doctor network. don't listen to anybody. you absolutely are still a potential medical student and schools are not going to blacklist you just because of one mistake that you made. that's all lies. don't listen to them. i don't even think it came up a single time during any of my interviews. i think a lot of that came back to how i wrote that essay and the biggest advice that i can give that i got from the [bemo] team is explain what happened… just give the facts. be very objective about it. in the last two thirds [of the essay] you want to focus on what you learned from it and how it made you a better person and how it's going to make you a better physician.” – alison, bemo student, current student at dell medical school.

We hope many of you find a peace of mind when you read Alison's story. Because it shows that with the right approach to your medical school personal statement, you can overcome even red flags or setbacks that made you dread the application process. Use your personal statement to emphasize your ability to persevere through it all but do so in a positive way. Most of all, if you feel like you have to explain yourself, take accountability for the situation. State that it is unfortunate and then redirect it to what you learned and how it will make you a better doctor. Always focus on being positive and do not lament on the negative situation too much.

Additional Mistakes to Avoid in Personal Statements:

Check out this video on the top 5 errors to avoid in your personal statement!

Step 3: Writing Your First Draft

As you can see, there is a LOT of planning and consideration to be done before actually starting your first draft. Properly brainstorming, outlining, and considering the content and style of your essay prior to beginning the essay will make the writing process much smoother than it would be you to try to jump right to the draft-writing stage. Now, you're not just staring at a blank page wondering what you could possibly write to impress the admissions committee. Instead, you've researched what the school desires from its students and what the medical profession prioritizes in terms of personal characteristics, you've sketched out some key moments from your life that exemplify those traits, and you have a detailed outline that just needs filling in.

As you're getting started, focus on getting content on the page, filling in your outline and getting your ideas arranged on the page. Your essay will go through multiple drafts and re-writes, so the first step is to free write and start articulating connections between your experiences and the characteristics you're highlighting. You can worry about flow, transitions, and perfect grammar in later drafts. The first draft is always a working draft, written with the understanding that its purpose is to act as a starting point, not an ending point. Once you've completed a draft, you can begin the revising process. The next section will break down what to do once you have your first draft completed.

You can also begin looking at things like style, voice, transitions, and overall theme. The best way to do this is to read your essay aloud. This may sound strange, but it is one of the single most impactful bits of writing advice a student can receive. When we're reading in our heads (and particularly when we're reading our own words), it is easy to skip over parts that may be awkwardly worded, or where the grammar is off. As our brains process information differently, depending on whether we're taking in visual or auditory information, this can also help you understand where the connections between ideas aren't as evident as you would like. Reading the essay aloud will help you begin internalizing the narrative you've crafted, so that you can come to more easily express this both formally in writing and informally in conversation (for example, in an interview).

#1 Did You Distinguish Yourself From Others?

Does your narrative sound unique? Is it different than your peers or did you write in a generic manner? Our admissions expert Dr. Monica Taneja, MD, shares how she got the attention of the admissions committee with her personal statement:

"I also found it helpful to give schools a 'punch-line'. As in I wanted them to remember 1-2 things about me that are my differentiators and I reiterated those throughout [the personal statement]." - Dr. Monica Taneja, MD

Use your narrative to provide a compelling picture of who you are as a person, as a learner, as an advocate, and as a future medical professional. What can you offer? Remember, you will be getting a lot out of your med school experience, but the school will be getting a lot out of you, as well. You will be contributing your research efforts to your department, you will be participating in the academic community, and as you go on to become a successful medical professional you will impact the perception of your school's prestige. This is a mutually beneficial relationship, so use this opportunity to highlight what you bring to the table, and what you will contribute as a student at their institution. Let them know what it is about you that is an attribute to their program. Make them see you as a stand out from the crowd.

#2 Does My Essay Flow and is it Comprehensible?

Personal statements are a blessing and a curse for admission committees. They give them a better glimpse of who the applicant is than simple scores. Also, they are long and time-consuming to read. And often, they sound exactly alike. On occasion, a personal statement really makes an applicant shine. After reading page after page of redundant, cookie-cutter essays, an essay comes along with fluid prose and a compelling narrative, the reader snaps out of that feeling of monotony and gladly extends their enthusiastic attention.

Frankly, if the statement is pleasant to read, it will get read with more attention and appreciation. Flow is easier to craft through narrative, which is why you should root the statement in a story that demonstrates characteristics desirable to medical schools. Fluidity takes time to build, though, so your statement should be etched out through many drafts and should also be based on an outline. You need to brainstorm, then outline, then draft and re-draft, and then bring in editors and listeners for feedback (Note: You need someone to proofread your work. Bestselling authors have editors. Top scholars have editors. I need an editor. You need an editor. Everyone needs an editor). Then, check and double-check and fix anything that needs fixing. Then check again. Then submit. You want this to be a statement that captures the reader's interest by creating a fluid, comprehensible piece that leads the reader to not only read each paragraph but want to continue to the next sentence.

#3 Did You Check Your Grammar?

If you give yourself more than one night to write your statement, the chances of grammatical errors will decrease considerably. If you are pressed for time, upload your file into an online grammar website. Use the grammar checker on your word processor, but know that this, in itself, isn't enough. Use the eyes and ears of other people to check and double-check your grammar, punctuation, and syntax. Read your statement out loud to yourself and you will almost certainly find an error (and likely several errors). Use fresh eyes to review the statement several times before you actually submit it, by walking away from it for a day or so and then re-reading it. Start your essay early, so that you actually have time to do this. This step can make or break your essay. Do not waste all the effort you have put into writing, to only be discarded by the committee for using incorrect grammar and syntax.

#4 Did You Gather Feedback From Other People?

The most important tip in writing a strong application essay is this getting someone else to read your work. While the tips above are all very useful for writing a strong draft, nothing will benefit you more than getting an outside appraisal of your work. For example, it's very easy to overlook your own spelling or grammatical errors. You know your own story and you may think that your narrative and it's meaning make sense to your reader. You won't know that for sure without having someone else actually read it. This may sound obvious, but it's still an absolute necessity.

“It was very helpful for two of my mentors to review my statements before submitting my application. Ensure you trust the judgement and skills of the person to whom you would be giving your personal statement for review.” – Dr. Vincent Adeyemi, MD

Have someone you trust to read the essay and ask them what they thought of it. What was their impression of you after reading it? Did it make sense? Was it confusing? Do they have any questions? What was the tone of the essay? Do they see the connections you're trying to make? What were their takeaways from your essay, and do these align with your intended takeaways for your reader? Ideally, this person should have some knowledge of the application process or the medical profession, so that they can say whether you were successful in demonstrating that you are a suitable candidate for medical school. However, any external reader is better than no external reader at all.

Avoid having people too close to you read your work. They may refrain from being too critical in an effort to spare your feelings. This is the time to get brutal, honest feedback. If you know someone who is an editor but do not feel that they can be objective, try and find someone else.

Want more examples? Check out our video below:

FAQs and Final Notes

Your personal statement should tell your story and highlight specific experiences or aspects of your journey that have led you to medicine. If your first exposure or interest in the medical field was sparked from your own medical struggles, then you can certainly include this in your statement. What is most important is that you write about what factors or experiences attributed to you deciding that medicine is the right career path for you.

Sometimes students shy away from including their own personal struggles and describing how they felt during difficult times but this is a great way for admissions committees to gain perspective into who you are as a person and where your motivations lie. Remember, this is your story, not someone else's, so your statement should revolve around you. If you choose to discuss a personal hardship, what's most important is that you don't cast yourself as the victim and that you discuss what the experience taught you. Also, medical schools are not allowed to discriminate against students for discussing medical issues, so it is not looked at as a red flag unless you are talking about an issue inappropriately. For example, making yourself appear as the victim or not taking responsibility.

All US medical schools require the completion of a personal statement with your AMCAS, TMDSAS or AACOMAS applications.

Medical schools in Canada on the other hand, do not require or accept personal statements. In lieu of the personal statement, a few of these schools may require you to address a prompt in the form of an essay, or allow you to submit an explanation essay to describe any extenuating circumstances, but this is not the same as the US personal statement. For example, when applying through  OMSAS , the  University of Toronto medical school  requires applicants to complete four short, 250 words or less, personal essays.

Many students struggle with whether or not they should address an unfavorable grade in their personal statement. What one student does isn't necessarily the right decision for you.

To help you decide, think about whether or not that bad grade might reflect on your poorly. If you think it will, then it's best to address the academic misstep head-on instead of having admissions committees dwell on possible areas of concern. If you're addressing a poor evaluation, ensure that you take responsibility for your grade, discuss what you learned and how your performance will be improved in the future - then move on. It's important that you don't play the victim and you must always reflect on what lessons you've learned moving forward.

Of course not, just because you didn't wake up one morning and notice a lightbulb flashing the words medicine, doesn't mean that your experiences and journey to medicine are inferior to those who did. Students arrive to medicine in all sorts of ways, some change career paths later in life, some always knew they wanted to pursue medicine, and others slowly became interested in medicine through their life interactions and experiences. Your personal statement should address your own unique story to how you first became interested in medicine and when and how that interest turned to a concrete desire.

While your entire statement is important, the opening sentence can often make or break your statement. This is because admission committee members are reviewing hundreds, if not thousands of personal statements. If your opening sentence is not eye-catching, interesting, and memorable, you risk your statement blending in with the large pile of other statements. Have a look at our video above for tips and strategies for creating a fantastic opening sentence.

Having your statement reviewed by family and friends can be a good place to start, but unfortunately, it's near-impossible for them to provide you with unbiased feedback. Often, friends and family members are going to support us and rave about our achievements. Even if they may truly think your statement needs work, they may feel uncomfortable giving you their honest feedback at the risk of hurting your feelings.

In addition, family and friends don't know exactly what admission committee members are looking for in a personal statement, nor do they have years of experience reviewing personal statements and helping students put the best version of themselves forward. For these reasons, many students choose to seek the help of a professional medical school advisor to make sure they have the absolute best chances of acceptance to medical school the first time around.

If you have enough time set aside to write your statement without juggling multiple other commitments, it normally takes at least four weeks to write your statement. If you are working, in school, or volunteering and have other commitments, be prepared to spend 6-8 weeks.

Your conclusion should have a summary of the main points you have made in your essay, but it should not just be a summary. You should also end with something that makes the reader want to learn more about you (i.e. call you for an interview). A good way to do this is to include a call-back to your opening anecdote: how have you grown or matured since then? How are you more prepared now to begin medical school?

The goal is to show as many of them as you can in the WHOLE application: this includes your personal statement, sketch, reference letters, secondary essays, and even your GPA and MCAT (which show critical thinking and reasoning already). So, it’s not an issue to focus on only a few select experiences and competencies in the personal statement.

Yes, you can. However, if you used an experience as a most meaningful entry, pick something else to talk about in your essay. Remember, you want to highlight as many core competencies across your whole application). Or, if you do pick the same experience: pick a different specific encounter or project with a different lesson learned.

Once your essay is in good shape, it's best to submit to ensure your application is reviewed as soon as possible. Remember, with rolling admissions, as more time passes before you submit your application, your chances of acceptance decreases. Nerves are normal and wanting to tinker is also normal, but over-analyzing and constant adjustments can actually weaken your essay.

So, if you're thinking about making more changes, it's important to really reflect and think about WHY you want to change something and if it will actually make the essay stronger. If not your changes won't actually make the essay stronger or if it's a very minor change you're thinking of making, then you should likely leave it as is.

The reality is, medical school admission is an extremely competitive process. In order to have the best chance of success, every part of your application must be stellar. Also, every year some students get in whose GPAs or  MCAT scores  are below the median. How? Simply because they must have stood out in other parts of the application, such as the personal statement.

The ones that honestly made the most impact on you. You'll need to reflect on your whole life and think about which experiences helped you grow and pushed you to pursue medicine. Ideally, experiences that show commitment and progression are better than one-off or short-term activities, as they usually contribute more to growth.

Final Notes

This Ultimate Guide has demonstrated all the work that needs to be done to compose a successful, engaging personal statement for your medical school application. While it would be wonderful if there was an easy way to write your personal statement in a day, the reality is that this kind of composition takes a lot of work. As daunting as this may seem, this guide lays out a clear path. In summary, the following 5 steps are the basis of what you should take away from this guide. These 5 steps are your guide and sort of cheat sheet to writing your best personal statement.

5 Main Takeaways For Personal Statement Writing:

  • Brainstorming
  • Content and Theme
  • Multiple Drafts
  • Revision With Attention to Grammar

While a strong personal statement alone will not guarantee admission to medical school, it could absolutely squeeze you onto a  medical school waitlist , off the waitlist, and onto the offer list, or give someone on the admissions committee a reason to go to battle for your candidacy. Use this as an opportunity to highlight the incredible skills you've worked and studied to refine, the remarkable life experiences you've had, and the key qualities you possess in your own unique way. Show the admissions committee that you are someone they want to meet. Remember, in this context, wanting to meet you means wanting to bring you in for an interview!

Dr. Lauren Prufer is an admissions expert at BeMo. Dr. Prufer is also a medical resident at McMaster University. Her medical degree is from the Schulich School of Medicine and Dentistry. During her time in medical school, she developed a passion for sharing her knowledge with others through medical writing, research, and peer mentoring.

To your success,

Your friends at BeMo

BeMo Academic Consulting

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I have been reading posts regarding this topic and this post is one of the most interesting and informative one I have read. Thank you for this!

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Your AMCAS application represents who you are to the adcom, which is why it is critical that you write clear, vibrant, and compelling AMCAS essays and present your most impressive self throughout the application.

The following resources will help you highlight your strengths, convey your skills, and convince the admissions readers that you are a person worthy of a seat in the next top medical school class:

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AMCAS Personal Statement Examples (2024)

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by internationalmedicalaid

Why is the AMCAS Personal Statement Important?

Every year, thousands of graduates apply to medical school. Some of them have fantastic GPAs and MCAT scores , others have astounding extracurriculars, shadowing, and volunteering experience, and yet others have both. Yet many of these stellar students who have spent hours doing all this don’t make the cut. Most medical school applicants go through at least 2 or 3 years of applications before getting an acceptance offer from a medical school. Some others do not get accepted even after a couple of rounds and give up their medical school dreams.

What are we missing? How can we tilt this equation and increase the odds of getting in? What are some winning strategies?

Let us put ourselves in the shoes of the people making the decisions and handing out acceptance, rejection, and waitlist letters.

The critical thing to remember is that the admissions committee reviews every candidate qualitatively. This is because while numbers speak for past achievement, the committee is most concerned about future potential: something that may or may not be reflected in those fabulous GPA and MCAT numbers . There are several questions that the committee seeks to find answers to, and one central question is how well a student will fare in their program and beyond.

That brings us to the unknown future. Let us look at some known facts: Even highly successful students will have to give everything they have to thrive in a new environment—one that is much more fast-paced, with varying and several demands, complex challenges, and possible twists and turns that no one can anticipate. At the end of the day, candidates are people. Between fitting the scores and the extracurriculars on the one hand, and the values, perspectives, habits, and attitude of applicants on the other, medical school admissions committees have their work cut out for them.

So they turn to the personal statement. The AMCAS personal statement is one of the tools through which the qualitative review takes place. In a limited personal statement of not more than 5300 characters, including spaces, you get the chance to tell a story that reveals the person you are. It is the only way to tell the admissions committee that you have the conviction, dedication, work ethic, tenacity, and motivation to succeed in medical school and beyond. The AMCAS personal statement provides a window into the unique past of every applicant to showcase future potential.

What do I talk about in the AMCAS Personal Statement?

Amcas personal statement sample 1.

Just as every person is unique, each applicant’s personal statement is unique. There is no preferred topic or experience. While the personal statement is anchored around 2 to 3 incidents or life experiences that are personal, the real interest lies in why those incidents are important to the applicant. Let us take an example from an applicant’s AMCAS personal statement:

I grew up in a family where autoimmune diseases were almost synonymous with existence. I watched my diabetic uncle taking two insulin shots each day, avoiding pastries and cakes, and maintaining a stringent routine. I was told that diabetes had afflicted my grandfather as well. At the tender age of 9, when the whole world seemed to be bubbling with opportunities, growth, and promise, I was used to seeing the deterioration in the quality of life that disease can cause.

The strength of this opening statement is that it is deeply personal and suggests that the applicant’s interest in medicine has strong personal roots. Note that it is not necessary to start with clinical or shadowing experience. In some ways, the AMCAS personal statement is a story about your personal quest or self-discovery. Since you are likely to have started your clinical and shadowing work after discovering your career, it is a good idea to start from an earlier point in your life. Even if you start with a clinical experience, tracing back your career interest to an earlier moment is almost a must to give the committee a sense of your journey.

You will also notice that the student continuously connects disease with quality of life (a top concern for patients and doctors alike). Thirdly, the opening remark shows the writer’s concern and empathy which are essential qualities in a doctor.

Let us look at what makes a good personal statement. Like every piece of writing, the AMCAS personal statement has its set of essential ingredients and optional elements. Combined, the two parts should result in a compelling narrative that convinces the school about the applicant’s candidature.

The Essential Components:

Show a key trait or value that is critical to the field: this could be people-centric values such as empathy or helpfulness; it could be more general such as curiosity about life systems, drive to make a difference.

The connection between personal experiences and professional aspirations: The personal statement is a personal account. It seeks to provide personal reasons for pursuing medicine. This indicates that no incident is trivial or significant in and of itself. In AMCAS the personal statement, an event takes on significance in so far as it reveals how it shaped the applicant’s personal journey. Examples of such events could be mundane ones such as: 

  • Driving through underserved neighborhoods and noticing the lack of health facilities
  • Doctor’s visits and becoming curious
  • Sitting in a Biology course and being excited about the subject
  • Pondering over the effect of sleep on our health and reflecting on daily habits and health

None of these incidents is out of the ordinary. Yet, in the personal statement, they can make a compelling case if presented in the right way. Let us see how the AMCAS personal statement we started with makes such a case:

When I was a freshman in college, I witnessed what hypothyroidism can do to a person. My cousin, who had read so many storybooks to me when I was a kid, loaning her books generously when I became an independent reader myself, was diagnosed with the condition and was severely depressed. Her unaccountable weight gain was baffling, and I sensed she suffered a lot. I was very close to her, and to watch her, after seeing what my uncle had to go through, was to have a déjà vu of how disease can alter a person’s entire lifestyle.

The trait of concern for others’ well-being, which was outlined in the first paragraph, takes center stage here. Also, note the little details about the applicant’s reading interest and the more subtle indication of the writer’s gratitude when she mentions that her cousin had read books to her. The theme of concern for the quality of life is seen again at the end of this paragraph.

So my interest in medicine began when I started to take her little gifts and to spend time chatting with her. Wanting to do more, I started volunteering at the St. Martin Hospital. At first, I helped answer calls. Soon I was allowed to check on supplies and even carry food to patients. Feeling the need to bring a strong scientific perspective to all that I did at the hospital, I selected Biology, Chemistry, and Physics in my sophomore year. I joined with an undeclared major, which gave me the flexibility to explore premed opportunities on campus. As my interest in the health sciences grew, I divided my evenings between volunteering and shadowing doctors.

This paragraph shows a progressive development in the applicant’s interest and the steps she took to address those interests. The key phrase is “a strong scientific perspective” which indicates the applicant’s ability to analyze and identify the most important element in patient care: the science.

The different responsibilities I handled when volunteering and when shadowing showed me the two distinct but complementary sides of medical practice: as a volunteer, I learned to be proactive, to anticipate the needs of patients, nurses, and the administrative staff. Timely help, attention to detail, and working in different departments taught me to be flexible and always alert. I learned that minor tasks were critically important to ensure effective care. As I checked the nutritionist’s instructions on the food tray or ordered a wheelchair for patients, I learned that patient care is at its heart selflessness. Concern for another person’s well-being comes before anything else. The few moments that I had to spare were spent with patients as I chatted with them, talking about their interests, families, the news, or anything else that caught their fancy.

When I shadowed, however, I entered the high realm of diagnostics and treatment. I learned, paying attention to the nuances of the doctor’s analysis of symptoms in the context of family histories, socioeconomic factors, and lifestyle. On the one hand, I learned to see every new case as the latest exemplar that would add to the collective knowledge of doctors. On the other, I realized that medicine called for the ability to creatively connect existing parameters of a known condition with its unique representation in each patient. The dynamic interplay of knowledge, practice, and care enthralled me in the patient rooms every day. Most of the time I was a silent spectator. But occasionally, I would be asked a question to test my knowledge and understanding, and I waited for those moments to learn and to grow.

Once, we were attending a patient who had had angioplasty a few days before and suffered from prolonged discomfort after being discharged. The doctor and nurses were discussing the fluoroscopy footage and possible stent failure. I had been shadowing for over six months by then and the doctor, whom I had shadowed several times, looked at me over the patient’s bed and asked,” Greta, what do you think?” I was stunned and quickly thought of earlier cases of angioplasty that I had seen. Most of the procedures had been successful, and we only saw the patients for routine follow-up. But I knew that tissue scarring was a risk and spluttered, “is it scarring in the stent?” The patient was sent for reassessment and had to go through another angioplasty before we discharged him. Still, I realized that medical decisions call for an incredible amount of attention to detail, knowledge of an arsenal of known causes and treatments, and the ability to determine the exact cause in each case after weighing in patient histories, statistical studies, research findings, and clinical experience.

This paragraph is clearly the most dramatic section of the AMCAS personal statement: The contrast between trivial but critical tasks as a volunteer and the more demanding learning when shadowing doctors is brought out effectively, and the applicant makes it a point to state that she enjoyed both. The second most important anecdote is also in this section of the essay and shows the applicant’s ability to grasp the complex nature of treatments and the various skills required. The ability to handle the menial and the more skilled dimensions of the profession is effectively highlighted here.

As I enter the hospital every day, I look forward to the all-hands-on-deck nature of my job and know that though it is the same place, the day will turn out to be different from every other day I have spent at the hospital. The myriad challenges, the several demands made upon the staff, and the ongoing endeavors to deliver the best for each patient never cease to motivate me. As a cog in a giant wheel, I dive in, and give all I have every day. My understanding of the deep structures of patient care increases every day as I work, study, observe and converse at the hospital. The tremendous efforts in patient care that are always underway at the hospital never cease to enthrall me, and I look forward to making my contribution as a doctor.

This wrap-up brings the essay to the present. The applicant’s interest is indicated in statements such as “the day will turn out to be different from every other day.” The sense of being part of a much larger healthcare system is effectively brought out through the tone of humility as the applicant makes a case for being admitted to medical school.

AMCAS Personal Statement Sample 2

The narrative of self-discovery through a personal journey is just one of several approaches to the AMCAS personal statement. Another popular theme is a description of a trait that is at the core of the health sciences. The sample below illustrates the applicant’s sociability—a general trait that is very useful in medicine.

Even as a child, I liked to be among people. My mother tells me that I did not cry when she left me in playschool at age two though she had hoped I would. I did sulk however, when I was left out of group activities in middle school, I exalted in the company of classmates when we did projects in high school, and I became an unofficial, self-appointed mentor for new students in college. Through all these enjoyable choices, I have become a person who seeks to make the right decisions by speaking with others and who seeks to correct wrong decisions, again by speaking with others.

The opening paragraph immediately tells the reader the kind of person the applicant is. Touches of humor (my mother hoped I would cry) and modesty (‘unofficial self-appointed mentor’) make the writer likable ( a trait that is usually found in sociable people and which would be very helpful in a doctor).

Though I have made straight As in college, the path forward was never clear to me. My counselor told me that the common path after a Chemistry major was a career in pharmaceuticals or manufacturing. An emerging field was computational Chemistry which would leverage my proficiency in math as well, she enthused. As I read about these fields, each of them as exciting as the other, I started to have some doubts. The idea of spending 40 years in a lab, on a factory floor, or in front of a computer was none too appealing and I had serious questions, bordering on existential angst, about what I would do with my major.

The light vein continues into the second paragraph as the writer talks about his dilemma (“what I would do with my major) even as he deftly rules out options that show clearly that he has gone through some reflection before choosing medicine. The oblique philosophical touch in ‘existential angst’ is also lighthearted though it also captures the student’s dilemma.

It took me some time to realize why I did not warm up to the options the excellent career counselor laid forth for me. I would miss people. I could not work with machines and chemicals in a way that would erode human contact. I would miss the fun people have when thrown together.

The case for medicine is made through the writer’s people-centric world. That he has fun with people shows his aptitude for a highly interactive profession like medicine.

And so it was that one day in my third year, resume in hand, I found myself signing up for shadowing at Elliot Hospital near home. On the first day, I expected the staff to show me the pharmacy; I expected questions about why I did not pursue biology if I wanted to be a doctor. I had prepared myself with several friendly and polite rebuttals: I liked biochemistry a lot but did not like research labs or detergent companies. Armed with that and a fervent prayer, I approached the front desk. Strangely, not a single question was asked about how I fitted, nor was I shown the way to the medicine cabinets. Nurses ushered me into the emergency room, gave me a quick rundown on systolic and diastolic and CPR, and had me help out in bandaging and talking to patients. Every day I would be absorbed into the day’s most urgent tasks. Those were also the days when I spent the most time speaking with patients. I remember Jake, a 50-year-old patient whose appendicitis was causing him a lot of pain. His surgery was scheduled that week, and he had to go through several pre-op tests. As I helped him, I could sense his nervousness which he tried her best to hide. Distracting him while at the same time making sure he completed all the tests showed me the importance of sensitivity and multitasking in patient care. Most of my conversations with patients were about neutral things like news or the neighborhood. I found that intelligent conversations about normal things always made patients feel normal as well. On less busy days, I went around the hospital, looking at the several departments, patient rooms, nurse stations, and doctors’ offices.

After two weeks, encouraged by the staff’s ready acceptance, I ventured into the pharmacy during lunch break. I was thrilled when I found that I understood prescriptions and labels on IV due to my foundational Chemistry courses.

This paragraph emphasizes the writer’s sense of being at home in a hospital—a key detail that will show the admissions committee that he enjoys being in the hospital. His curiosity is also seen in phrases like ‘went around the hospital’. His sensitivity to people’s fears is also captured effectively. Notice also the connections made between a major in Chemistry and medicine. The following paragraph reinforces this further.

When I returned for the next weekend, I felt as if medicine was a common path for Chemistry majors. How else could I explain my ability to understand lab reports so quickly and understand exactly why the doctor was prescribing the medicine that she was? I shadowed every weekend for the rest of the year, got to know most of the staff, was invited when some of them went out, learned about their personal lives and their passion for medicine. 

It is not obvious, but this paragraph resolves the central dilemma of what the student wants to do with his major by emphatically stating that medicine is a common path for Chemistry majors. A sense of belonging is effectively built here as the student talks about spending time outside work with the staff.

The time with them taught me that medical professionals love what they do for the same reasons I want to love what I do: being with and helping people. For the hospital staff, work and life were not separate things, and this was not because there was no work-life balance, but rather because their social community was their professional community and because they all shared a common feeling that they could not do enough to help patients. I realized that it did not matter what role you played. In medicine, the most trivial task is as important as the most important one. A simple and small oversight can have drastic consequences that can have a cascading effect. As a result, everyone depended on each other, and this led to the very high level of trust that I experienced myself on my first day.

The applicant addresses a key presupposition about the medical field: the lack of a work-life balance and argues that through shared interests, the boundaries between work and life fade for medical professionals. The applicant also brings up the central element of trust amongst the hospital staff, a point that is all the more authentic because he himself was entrusted with tasks on his very first day.

Luckily, I have found the pathway to professional and personal happiness in medicine. I hope to help patients discover similar pathways to health through medical treatment, trust and communication, paths made possible only when people are thrown together and make decisions by pooling in their collective expertise and skills.

The importance of collective efforts in medical treatment is matched with the writer’s skills with working with people to construct an image of medicine and of medical practitioners through the high level of social interaction that takes place in healthcare.

AMCAS Personal Statement Sample 3

An equally popular theme for the AMCAS personal statement is the applicant’s personal experience as a patient. The example below uses the applicant’s experience on the patient’s side of healthcare to show how his interest in medicine developed.

When I was assessed as being overweight, I started to run a little daily to slim down. I hated having to do what was a meaningless, monotonous chore, especially since I did not see my friends having to undergo similar tribulations. The doctor’s diagnosis was clear: There was no underlying condition, so it was just genetic. That was both bad and good, medically and socially. It meant that I was born with it, and so, no matter what I did to stay slim, I could always go back to being fat. But it also meant that through a prescribed routine, I could fight obesity to be socially accepted.

The basic understanding of genetics and physiology is established here through a highly personal narrative.

Social acceptance was important to me. I led a community band whose highly popular performances meant that every member was a part of an informal fan club. The popularity of our performance made us conscious of our physical appearance, which mattered to our fans. Though I had been gaining some inches for a few months, people had started noticing it lately. Since the prospect of being seen as ‘obese’ hung over me like Damocles’ sword, running had become mandatory.

This paragraph and the next establish the writer’s interest in books. One example alludes to a myth, and the other alludes to a modern novel.

The first week was bad enough. I ran all of 10 minutes every day on the same route from my dorm to the library. Rather like Papillon, I knew by heart every stone, every pillar that I crossed daily. It dawned on me that I would indeed start numbering and naming those new landmarks and so I changed my route. The fresh path brought fresh vigor despite being longer and I started running for 15 minutes, without really minding it. In a few months, I had become a familiar figure on campus, jogging shoes and headphones, a slightly slimmer body and a higher self-esteem in between. I was clocking one hour daily after six months.

The subtle connection between health and self-esteem is made here and will be developed further in the later part of the essay.

Social acceptance and medical treatment are so frequently linked yet so rarely talked about. Only in extreme cases, such as when a patient has to be hospitalized, do we think of social life as something that is affected by the need for medical care. As I jogged daily to maintain my weight, I asked do we see patients as people and people as patients? Yet that is what they are. As a person, I wanted social acceptance, and as a ‘patient’, I wanted a cure for what could only be managed. I realized that doctors do much more than just hand out prescriptions. They enable the social acceptance of patients, allowing them to lead normal lives. They prevent any impairment to the dignity of human life whenever they can. It is this central place of medical treatment in everyday social life that draws me to medicine as a profession.

This paragraph is the centerpiece of the essay: it is the writer’s own definition of what it is to be a doctor. It also shows his passion and vision as a future medical practitioner.

The subtle and strong mechanism of ongoing treatment to help people maintain a normal routine drew me to medicine. As a doctor, I hope to touch people’s lives through effective patient care. I realize that this would be the work of a team of experts who would look into mental health, nutrition, environment, and socioeconomic background. Through ongoing treatment and consultation, people’s lives are enhanced in innumerable ways. The right intervention at the right time has the power to transform what a person is capable of. 

I discovered this at Radcliffe Hospital where I volunteered when I met Martha, a 70-year-old patient with severe rheumatoid arthritis. Psychotherapeutic treatment and physical exercises were essential for Martha to help her retain her mobility in the range required for everyday activities. Between her cortisone shots to fight the inflammation and repeated anti-CCP tests, and through her exercises and therapeutic sessions, she managed to find the agility and time to take her grandkids to Disney Park, knit sweaters for herself and her husband, and cook almost every day. Though I found that patients like Martha always looked at their visits to the hospitals as necessary but not enjoyable, when they left with the prescription or with the doctor’s reassurance, their smiling faces showed that their confidence was restored. And that they were ready for yet another phase of normal social life. Restoring happiness by restoring normalcy is the magic of healthcare.

The anecdote of Marth’s rheumatoid arthritis underscores the theme of medicine as a tool for having normal lives–a very compelling and unique argument.

I was also aware that there are people who do not have access to these timely interventions. Perhaps the most significant class difference in society is not between the haves and the have-nots, but rather between those who have easy access to healthcare and those who don’t because healthcare increases our chance at a normal life.

The connections between healthcare and demographics is brought out here.

I can cover 7 miles with ease today, and the scales say that my weight is within range. As I continue jogging, I have my eyes set on the half marathon; the 13 odd miles run reserved for the well-initiated. The training is teaching me the art of goal setting, finding the optimal pace, and staying focused. There are other payoffs as well: fitness, alertness, and most important of all, self-esteem. The treatment has become an expedition, a quest that has transformed me. Is it my persistence that is paying off? Or do I owe it to my doctor, whose accurate and timely diagnosis set me on a path to increased social acceptance, human dignity and a normal social life? As a doctor, I hope to achieve similar transformations in my patients: prescribing the right treatment at the right time and working with them to enable long-range health and happiness.

The paragraph rounds off the essay with a strong statement of personal achievement (the half marathon) and the promise of medicine as enabling normality. By indicating his achievements through persistence, the writer is also stating that he will be as persistent and achieve success in medical school.

AMCAS Personal Statement Sample 4

The curiosity essay works well for the AMCAS personal statement. The following example combines the writer’s increasing curiosity about life sciences with the need to fight gender stereotypes as a female science student.

In a classic case of reverse psychology, I tended to pursue the hard sciences in high school, an area that I was told would be dominated by men. Somehow, the laws of nature fascinated me, but the stereotype that “normal” girls did not pursue science led to varying reactions amongst my friends, ranging from awkward silence whenever I discussed science to outright avoidance by the all-boys science majors. Yet the mysteries of the universe and the scientific explanations for several of them enthralled me.  

In college, I had the opportunity to understand the nature and properties of the things around us: by measuring the heat capacity of water, I understood why the seas don’t heat up as quickly as the sand on the beach; by exploring the ability of light to accelerate certain chemical reactions, I understood the reasoning behind the instructions on pickle bottles that ask us to keep them out of sunlight. The incredible satisfaction I felt when an experiment succeeded fed my fascination. At the same time, the rigor of scientific methods made me realize that it was very important to be thorough and exact in my experiments, observations, and conclusions. 

After describing the natural curiosity in detail, the essay shows how that curiosity changed into a sense of urgency which the applicant is alert to when attending to patients. Notice key phrases such as ‘saving lives’ and’ passion’ which indicate this transformation.

That fascination took on a sense of urgency when I witnessed reports from bloodwork for patients at Amity Hospital. As a volunteer, I was not allowed to even touch the hypodermic needles, much less the surgical scalpel that nurses and surgeons wielded with such dexterity. Yet the connections between saving lives and scientific processes showed me my true calling: medicine. As my own interest took shape, I started to actively seek opportunities in the hospital’s small dementia ward. Short-term hospitalizations for dementia were peaking, and there was a need for additional help, so I could find plenty of ways to work in the ward. Simultaneously, I picked advanced electives in neurological science in college, and the shuttling between my academic work and my volunteer work became the perfect way to explore my new passion. 

The next paragraph takes up the example of Brad, a dementia patient. The anecdote is told in a way that only a close observer or volunteer can.

But it was not until I helped Brad, a vigorous octogenarian who suffered from dementia that I realized the importance of medicine today. Brad had started misplacing things when going through an emotionally stressful period of his life when his wife had passed away. But the forgetfulness had stayed. Even after a year, he forgot to take the keys out of the front door, left the stove on, and even forgot to walk his dog sometimes. His treatment included a strict diet to reduce his cholesterol and daily exercise–his neighbors were keeping a tab on his activities. We assessed his progress every six weeks, but his sometimes risky behavior was alarming. We also saw symptoms of sundowning as he sometimes wandered off during his visits and had to be brought back.

In the next two paragraphs of the AMCAS personal statement, the importance of hope and ongoing care despite critical gaps and hurdles and even in deteriorating patients brings out the passion for medicine.

I returned to my coursework in Neurology and Cognition every day after watching Brad for over four months, and as I tried to incorporate the demographic elements that require attention in any treatment in my academic work, I realized that with an aging population, neuroscience faces increasing challenges in improving our understanding of memory, recognition, and cognition. Yet, thankfully, age is not the only factor, and there were means to slow down the disease for certain individuals. I hoped that Brad would be in that group. 

But there were others who were beyond help and had to be kept from harm. For these inpatients, independent living was rapidly becoming a dream, and they could not even be discharged with some assistive technology to help them remember or do the right things. As we struggled to deliver care, the gaps in the information we needed, in the research that depended on that information, and in the treatment plans were reminders of the limitations we faced. However, we tried our best to do what we could to help patients. 

The shift from curiosity to the personalization of treatment is a key shift in this essay’s theme. It is central to the argument that the applicant is convinced that medicine is the best career option for her.

The ability of science and scientific research to improve life draws me to medicine. But it is not just the science, or just the research. The personalization of treatment by knowing patients closely and monitoring their health over time will be the greatest challenge and will bring the greatest reward. That is what fascinates me most about medical practice: the tweaking of an earlier prescription, a change in treatment or even the protocol, the keen interest in patient wellness–these ongoing and tireless efforts by doctors, nurses, and surgeons validate the science. I feel particularly thrilled when the doctor makes a change in the treatment plan because a patient shows signs of improvement. In common approaches to mental health, all we have are signs and symptoms that show us an underlying improvement or deterioration.

As I continue my coursework and volunteering, I have become keenly aware of the need for customized and nuanced treatment plans. Our scientific foundation is one of several elements that impact total patient outcome; the others are ongoing monitoring and understanding each patient’s unique circumstances, lifestyle, and habits. As a future neurologist, I will bring this passion for understanding patients and for personalizing the science to each individual’s needs to my practice. 

AMCAS Personal Statement Sample 5

The dilemma personal statement is rarer and perhaps harder to pull off. But when done right, it can really make an applicant stand out. The applicant is torn between engineering and medicine in the beginning.

Wheeling patients in and out of their rooms at Dr. Faruk’s clinic did not strike me as an activity that would end in an epiphany, but that is exactly how my daily routine ended one day.

As a high school student, I had gravitated towards the physical and life sciences equally. However, I was in a quandary about which stream within the sciences would be my calling. On the one hand, Physics and Mathematics were compelling examples of the transformative power of engineering. On the other, the personal interest that is involved in patient care drew me to medicine. 

The interim compromise through a major in Biotechnology is described next.

To continue to understand my options, I chose Biotechnology as my undergraduate major. For many, the sub-specialties of the field were sufficient pointers to what they wanted to do. For some, research careers in biotech labs were attractive. For others, medical equipment design and manufacturing became the area they sought expertise in. I, however, continued to be divided. After classes in Bioinformatics, Medical Devices, Cell and Molecular Engineering, I spent my evenings volunteering and shadowing at various hospitals, hoping that through these experiences, I would understand what interested me the most. 

The quest for the right field shows the applicant as one who perseveres to find what he wants to do.

As I continued to explore options, I realized that what I was looking for were intersections between the several sciences. However, it was as if engineering and medicine were on the opposite sides of my chessboard, with no overlap. My quest for intersections left me without a solid plan for my own future as I vacillated between the choices available to me.

The epiphany that resolves the dilemma mentioned earlier is described next.

Almost as a last resort, I started volunteering at Dr. Faruk’s family medicine practice. Little did I realize that my interactions with patients and with him would help crystallize my aspirations while helping me reflect on my own preferences. Working in the patient transportation department, I accidentally discovered the intersections that I had been looking for. How does mobility–a physical event–improve patient health? This led me to further questions that related to Physics as much as to Biology: what does weight have to do with the prognosis of type 2 diabetes? How much can advances in computer science improve our ability to screen and diagnose medical conditions?

I realized that both computer science and the health sciences advance through synergies, and this made my need to choose a career that much more challenging and interesting. While I was thrilled when I interacted with patients, I was equally astounded by the technological advances that benefit us in so many ways. To gain further insight, I approached Dr. Faruk and asked him for advice. To my surprise, he admitted to having had similar doubts himself. I pressed further, and he explained that he had initially considered a position in engineering. Ultimately, he chose medicine because he was more satisfied when he helped others directly. He urged me to think of my career choice as a deeply personal one not influenced by what others were doing. 

The dilemma leads to personal growth as seen below, when the applicant stops seeking answers but rather learns to explore.

What had initially been a feeling of dread at not being able to choose a career changed into an open-minded inquiry into the myriad problems each science seeks to solve. My self-doubts gave way to curiosity–a trait that I had frequently seen in Dr. Faruk himself. While I had previously felt that time was running out and that I had to make a decision quickly, I now took time to reflect and research several areas of science. 

The next section answers the key question, “why medicine?” by talking about the personalization of science.

Slowly but surely, I started to spend more time understanding patient conditions, the treatment, the progress and the routine checks. I understood that while the science helped me analyze each patient’s condition, speaking with patients and their families gave deeper insights into how to manage the treatment. I remember in particular Mark, a 40-year-old patient who had to have a kidney stone removed. He was in excruciating pain, and we had to work quickly and refer him to a surgeon. Mark was a security guard at a well-established company that provided comprehensive healthcare to all its employees. As I spoke with him and his wife, I understood the different shifts he worked in, the long commute to work, and his sedentary lifestyle. I understood that patient care has to be holistic and for that, patient communication was vital to understand each patient’s unique situation.  

Interestingly, the dilemma is resolved but leads to another smaller dilemma, one that remains unresolved and which shows the applicant’s willingness to continue to explore options.

When I realized that I enjoy interacting with people more than with machines and algorithms, I discovered that my career had to be medicine. To be certain, I tried to imagine the sub-specialty that would sustain my interest for a lifetime–the way family medicine sustained Dr.Faruk. When I asked him how he had made his career decision, I did not realize how powerful his words would be in helping me think through my career. He said, “you’ll just know what feels right, and as time goes on, you may view things differently.”

His words helped me identify my career aspirations and encouraged me to be open-minded to future changes within my career choice. Thanks to Dr. Faruk’s advice, I know that I am making the right choice for the right reasons: I like helping people and making a difference in their lives. What field specifically? I don’t know yet, and I don’t need to know. I’ll view things differently with time, and this will shape my aspirations.

How International Medical Aid Can Help

Providing guides for different aspects of the medical school application process is just one of the many things we do here at IMA. We also offer medical school admissions consulting (including dedicated personal statement reviews) and pre-medicine internships to help you prepare for medical school. Our consulting services mirror that of traditional admissions committees. 

Our award-winning Pre-Medicine Internship Programs are like no other, taking you to underserved populations in countries within East Africa, South America and the Caribbean. We are here to help you in any way we can as you progress in your journey to medical school. It’s a long, difficult road, but the passion for medicine makes it all worth it. We’ll be here if you need help on your journey.

While you’re here, check out some of the medical schools we’ve covered here on our blog.

  • John A. Burns School of Medicine (JABSOM)
  • Kansas College of Osteopathic Medicine (KansasCOM)
  • UC Irvine School of Medicine
  • Nova Southeastern University College of Allopathic Medicine
  • Florida Atlantic University Charles E. Schmidt College of Medicine
  • Touro University Nevada College of Osteopathic Medicine
  • University of Miami Miller School of Medicine
  • Arkansas College of Osteopathic Medicine (ARCOM)
  • University of Arkansas for Medical Sciences (UAMS)
  • Tulane University School of Medicine
  • LSU Health New Orleans School of Medicine
  • LSU Shreveport Medical School
  • Kirk Kerkorian School of Medicine at UNLV
  • University of Nevada Reno School of Medicine
  • University of Arizona College of Medicine-Tucson
  • University of Arizona College of Medicine-Phoenix
  • Burrell College of Osteopathic Medicine (BCOM)
  • The University of New Mexico School of Medicine
  • Alabama College of Osteopathic Medicine (ACOM)
  • University of South Alabama College of Medicine
  • University of Alabama School of Medicine
  • FIU College of Medicine
  • UCF College of Medicine
  • USF Morsani College of Medicine
  • Florida State University College of Medicine
  • Morehouse School of Medicine
  • Medical College of Georgia at Augusta University
  • Mercer University School of Medicine (MUSM)
  • Campbell University School of Osteopathic Medicine (CUSOM)
  • ECU Brody School of  Medicine
  • Edward Via College of Osteopathic Medicine (VCOM)
  • University of South Carolina Medical School
  • Medical University of South Carolina (MUSC)
  • Lewis Katz School of Medicine at Temple University
  • Philadelphia College of Osteopathic Medicine (PCOM) 
  • Geisinger Commonwealth School of Medicine (GCSOM)
  • Penn State Medical School
  • CUNY School of Medicine
  • SUNY Downstate Medical School
  • NYIT College of Osteopathic Medicine
  • NYU Long Island School of Medicine
  • TOURO College of Osteopathic Medicine
  • Albany Medical College
  • Norton College of Medicine at Upstate Medical University
  • Jacobs School of Medicine at the University at Buffalo
  • Hofstra Zucker School of Medicine
  • Weill Medical College of Cornell University 
  • University of Rochester Medical School
  • Icahn School of Medicine at Mount Sinai
  • Renaissance School of Medicine at Stony Brook University
  • Albert Einstein College of Medicine
  • Ohio University Heritage College of Osteopathic Medicine
  • Northeast Ohio Medical University (NEOMED)
  • University of Cincinnati College of Medicine 
  • University of Toledo College of Medicine
  • Wright State University Boonshoft School of Medicine
  • Ohio State University College of Medicine
  • Rowan University School of Osteopathic Medicine
  • Hackensack Meridian School of Medicine (HMSOM )
  • Rutgers New Jersey Medical School (NJMS) 
  • Rutgers Robert Wood Johnson Medical School
  • Cooper Medical School of Rowan University (CMSRU)
  • A.T. Still University Kirksville College of Osteopathic Medicine
  • Saint Louis University School of Medicine
  • University of Missouri Medical School
  • Kansas City University (KCU)
  • UMKC School of Medicine
  • New York Medical College
  • University of Pittsburgh School of Medicine
  • University of Wisconsin Medical School
  • VCU School of Medicine
  • University of Maryland School of Medicine
  • Case Western Medical School
  • University of North Carolina Medical School
  • University of Florida Medical School
  • Emory University School of Medicine
  • Boston University College of Medicine
  • California University of Science and Medicine
  • UC San Diego Medical School
  • California Northstate University College of Medicine
  • Touro University of California
  • CHSU College of Osteopathic Medicine
  • UC Davis School of Medicine
  • Harvard Medical School
  • UC Riverside School of Medicine
  • USC Keck School of Medicine
  • UT Southwestern Medical School
  • Long School of Medicine at UT Health San Antonio
  • University of the Incarnate Word School of Osteopathic Medicine
  • UT Austin’s Dell Medical School
  • UTMB School of Medicine
  • McGovern Medical School at UT Health
  • Johns Hopkins School of Medicine
  • The University of Texas Rio Grande Valley School of Medicine
  • UNT Texas College of Osteopathic Medicine
  • University of Houston College of Medicine
  • Texas A&M College of Medicine
  • Johns Hopkins Medical School
  • Baylor College of Medicine
  • George Washington University School of Medicine
  • Vanderbilt University School of Medicine
  • St. George’s University School of Medicine
  • Lake Erie College of Osteopathic Medicine (in Pennsylvania)
  • Sidney Kimmel Medical College at Thomas Jefferson University
  • Wake Forest University School of Medicine
  • Western University of Health Sciences (in California)
  • Drexel University College of Medicine
  • Stritch School of Medicine at Loyola University Chicago
  • Georgetown University School of Medicine
  • Yale School of Medicine
  • Perelman School of Medicine
  • UCLA Medical School
  • NYU Medical School
  • Washington University School of Medicine
  • Brown Medical School

Good luck from IMA! We believe in you.

International Medical Aid provides  global internship opportunities  for students and clinicians who are looking to broaden their horizons and experience healthcare on an international level. These program participants have the unique opportunity to shadow healthcare providers as they treat individuals who live in remote and underserved areas and who don’t have easy access to medical attention. International Medical Aid also provides  medical school admissions consulting  to individuals applying to medical school and PA school programs. We review primary and secondary applications, offer guidance for personal statements and essays, and conduct mock interviews to prepare you for the admissions committees that will interview you before accepting you into their programs. IMA is here to provide the tools you need to help further your career and expand your opportunities in healthcare.

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amcas personal statement examples reddit

4 Medical School Personal Statement Examples

The personal statement can be one of the most challenging parts of your medical school application process. You want to show admissions committees the qualities that make you stand out while avoiding cliches. After all, a lot is riding on this essay. Don’t panic. We’ve done our homework, talked to insiders, and gathered firsthand personal statements to help you get started.

Getting Started

Before diving into the personal statement examples, here are some tips on framing your experiences to wow admissions officers.

1. Stick to your real-life experiences. While it’s great to express what you want to do in healthcare in the future, that doesn’t really set you apart. All premed students have goals for what they’ll do in the medical profession, but this often changes after time in medical school. Telling a personal story instead gives admission committee members a look at who you already are and if you have the qualities they deem desirable for med school .

Feel free to mention specialties you’re passionate about and touch on your clinical experience, but make sure the experiences you discuss are unique.

2. Build an in-depth narrative. Nobody wants to read a blanket summary of your research experience. This is your chance to get passionate and demonstrate some communication skills. Explain the driving force behind your desire to work in the medical field.

The old writing rule comes into play here: “show, don’t tell.” You will always capture your reader’s attention more by telling a story than by explaining a circumstance. Medical school admissions committees are no different. Showing them your strong work ethic — or dedication, or whatever personal quality you want — without just saying, “I have a strong work ethic” will have a greater impact.

3. Don’t include metrics. Admissions officers already have access to your GPA and MCAT scores. If they want to know how you did in biochemistry, they can find out. Don’t waste space here. If you’re concerned about those numbers, it’s much more important to nail the personal statement and secure a secondary application and eventual medical school interview.

4. Know the character limits — and try to meet them. Both AACOMAS and AMCAS applications have a character limit of 5,300. You do not necessarily need to use all 5,300 characters, but you also don’t want it to be under 3,000. You want to use as many as possible while staying on topic and being relevant. A too-short essay can look careless.

5. Get comfortable with revising . You’ll do it a lot. Expect your first draft to be just that – a first draft. This writing process will take several weeks, if not months. Once you’re confident in your essay, ask for feedback. Avoid asking family members (unless they’re experts in the field of medicine). Instead, have professors, mentors, and peers read it and offer notes.

|| Read more about capturing readers from the first paragraph with our Medical School Personal Statement Storytelling Guide . ||

6. Use coaching to craft the perfect essay. Personal statements like the ones below only come after countless hours of brainstorming and writing drafts. However, with MedSchoolCoach , you’ll work with professional writing advisors step-by-step to develop an impactful medical school personal statement.

|| Check out more Tips for Writing a Personal Statement ||

Personal Statement Example #1

Our second essay contest winner was a medical student who made their submission an AMCAS personal statement . It serves as a great and effective medical school personal statement example . We also thought it was a good read overall!

A four-letter word for “dignitary.” The combinations surge through my mind: emir? agha? tsar? or perhaps the lesser-used variant, czar? I know it’s also too early to rule out specific names – there were plenty of rulers named Omar – although the clue is suspiciously unspecific. Quickly my eyes jump two columns to the intersecting clue, 53-Across, completely ignoring the blur outside the window that indicates my train has left the Times Square station. “Nooks’ counterparts.” I am certain the answer is “crannies.” This means 49-Down must end in r, so I eliminate “agha” in my mind. Slowly, the pieces come together, the wordplay sending my brain into mental gymnastics. At the end of two hours, I find myself staring at a completed crossword puzzle, and as trivial as it is, it is one of the greatest feelings in the world.

As an avid cruciverbalist, I have a knack for problem-solving. I fell in love with another kind of puzzle in college: organic chemistry. While some of my peers struggled with its complexity, the notion of analyzing mass spectroscopy, IR spectrums, and H-NMR to identify a specific molecule invigorated me. The human body was a fantastic mystery to me in my biology classes. Intricacies such as hormonal up- and down-regulation pulled at the riddler in me; I was not satisfied until I understood the enigma of how the body worked. Graduate school at Columbia was an extension of this craving, and I chose a thesis topic to attempt to elucidate the sophisticated workings of neuro-hormonal balance peri-bariatric surgery.

In non-academic settings, I also pursued activities that would sharpen my intellect. The act of teaching is a form of problem-solving; a good teacher finds the most effective way to convey information to students. So I accepted the challenge and taught in both international and domestic settings. I assumed leadership positions in church because it forced me to think critically to resolve conflicts. In the lab, I volunteered to help write a review on the biological mechanisms of weight regain. It was precisely what I loved: isolating a specific human phenomenon and investigating how it worked.

I believe medicine and puzzles are in the same vein. After participating in health fairs, working at a clinic, and observing physicians, I understand that pinpointing a patient’s exact needs is difficult at times. In a way, disease itself can be a puzzle, and doctors sometimes detect it only one piece at a time – a cough here, lanugo there. Signs and symptoms act as clues that whittle down the possibilities until only a few remain. Then all that is left is to fill in the word and complete the puzzle. Voila!

Actually, it is more complicated than that, and inevitably the imperfect comparison falls through.

I distinctly remember a conversation I had with a psychiatric patient at Aftercare. He had just revealed his identity as Batman — but it turns out he was also Jesus. During downtime between tests, he decided to confide in me some of his dreams and aspirations. He swiftly pulled out a sketchpad and said confidently, “When I get better, I’m going back to art school.” Any doubts stemming from his earlier ramblings vanished at the sight of his charcoal-laden sheets filled with lifelike characters. “They’re… really good,” I stammered. I was looking for the right words to say, but there are times when emotions are so overwhelming that words fail. I nodded in approval and motioned that we should get back to testing.

Those next few hours of testing flew by as I ruminated on what I had experienced. After working 3 years at the clinic, I got so caught up in the routine of “figuring out” brain function that I missed the most important aspect of the job: the people. And so, just as the crossword puzzle is a 15×15 symbol of the cold New York streets, a person is the polar opposite. Our patients are breathing, fluid, and multi-dimensional. I’ve come to love both, but there is nothing I want more in the world than to see a broken person restored, a dream reignited, to see Mr. Batman regain sanity and take up art school again. The prospect of healing others brings me joy, surpassing even the most challenging crosswords in the Sunday paper.

This is why I feel called to a life in medicine. It is the one profession that allows me to restore others while thinking critically and appreciating human biology. I am passionate about people, and medicine allows me to participate in their lives in a tangible way, aligned with my interest in biology and problem-solving skill.

The New York Times prints a new puzzle daily, and so does the Washington Post, USA Today, and the list continues. The unlimited supply of puzzles mirrors the abundance of human disease and the physician’s ongoing duty to unravel the mystery, to resolve the pain. A great cruciverbalist begins with the basics of learning “crosswordese,” a nuanced language; I am prepared to do the same with health, starting with my education in medical school. Even so, I am always humbled by what little I know and am prepared to make mistakes and learn along the way. After all, I would never do a crossword puzzle in pen.

||Read Our First Essay Contest Winner: Considerations Before Applying to Medical School ||

||Read The Formula For A Good Personal Statement | |

Personal Statement Example #2

Student Accepted to Case Western SOM, Washington University SOM, University of Utah SOM, Northwestern University Feinberg SOM

With a flick and a flourish, the tongue depressor vanished, and a coin suddenly appeared behind my ear. Growing up, my pediatrician often performed magic tricks, making going to the doctor feel like literal magic. I believed all healthcare facilities were equally mystifying, especially after experiencing a different type of magic in the organized chaos of the Emergency Department. Although it was no place for a six-year-old, childcare was often a challenge, and while my dad worked extra shifts in nursing school to provide for our family, I would find myself awed by the diligence and warmth of the healthcare providers.

Though I associated the hospital with feelings of comfort and care, it sometimes became a place of fear and uncertainty. One night, my two-year-old brother, Sean, began vomiting and coughing non-stop. My dad was deployed overseas, so my mother and I had no choice but to spend the night at the hospital, watching my brother slowly recover with the help of the healthcare providers. Little did I know, it would not be long before I was in the same place. Months later, I became hospitalized with pneumonia with pleural effusions, and as I struggled to breathe, I was terrified of having fluid sucked out of my chest. But each day, physicians comforted me, asking how I was, reassuring me that I was being taken care of, and explaining any questions related to my illness and treatment. Soon, I became excited to speak with the infectious disease doctor and residents, absorbing as much as possible about different conditions.

I also came to view the magic of healing through other lenses. Growing up, Native American traditions were an important aspect of my life as my father was actively involved with native spirituality, connecting back to his Algonquin heritage. We often attended Wi-wanyang-wa-c’i-pi ceremonies or Sun Dances for healing through prayer and individuals making personal sacrifices for their community. Although I never sun danced, I spent hours in inipis chewing on osha root, finding my healing through songs.

In addition to my father’s heritage, healing came from the curanderismo traditions of Peru, my mother’s home. She came from a long line of healers using herbal remedies and ceremonies for healing the mind, body, energy, and soul. I can still see my mother preparing oils, herbs, and incense mixtures while performing healing rituals. Her compassion and care in healing paralleled the Emergency Department healthcare providers. 

Through the influence of these early life experiences, I decided to pursue a career in the health sciences. Shortly after starting college, I entered a difficult time in my life as I struggled with health and personal challenges. I suddenly felt weak and tired most days, with aches all over my body. Soon, depression set in. I eventually visited a doctor, and through a series of tests, we discovered I had hypothyroidism. During this time, I also began dealing with unprocessed childhood trauma. I decided to take time off school, and with thyroid replacement hormones and therapy, I slowly began to recover. But I still had ways to go, and due to financial challenges, I decided to continue delaying my education and found work managing a donut shop. Unbeknownst to me, this experience would lead to significant personal growth by working with people from all walks of life and allowing me time for self-reflection. I continuously reflected on the hospital experiences that defined my childhood and the unmatched admiration I had for healthcare workers. With my renewed interest in medicine, I enrolled in classes to get my AEMT license and gain more medical experience. 

As my health improved, I excelled in my classes, and after craving the connections of working with others, I became a medical assistant. In this position, I met “Marco,” a patient traveling from Mexico for treatment. Though I spoke Spanish while growing up, I had little experience as a medical interpreter. However, I took the opportunity to talk with him to learn his story. Afterward, he became more comfortable, and I walked him through the consultation process, interpreting the physician’s words and Marco’s questions. This moment showed me the power of connecting with others in their native language. As a result, I began volunteering at a homeless clinic to continue bridging the language barrier for patients and to help advocate for the Latinx community and those who struggle to find their voice. 

My journey to becoming a doctor has been less direct than planned; however, my personal trials and tribulations have allowed me to meet and work with incredible people who have been invaluable to my recovery and personal development. Most importantly, I have seen the value of compassionate and empathetic care. Though I have not recently witnessed any sleight of hand or vanishing acts, what healthcare providers do for patients can only be described as magic.

I look forward to bringing my diverse background as a physician and expanding my abilities to help patients in their path to healing.

||Read: But I Don’t Have 15 Activities ! | Apply to Med School After 3rd or 4th Year? ||

Personal Statement Example #3

Student accepted to Weill Cornell

My path to medicine was first influenced by early adolescent experiences trying to understand my place in society. Though I was not conscious of it then, I held a delicate balance between my identity as an Indian-American and an “American-American.” 

In a single day, I could be shooting hoops and eating hotdogs at school while spending the evening playing Carrom and enjoying tandoori chicken at a family get-together. When our family moved from New York to California, I had the opportunity to attend a middle school with greater diversity, so I learned Spanish to salve the loss of moving away and assimilate into my new surroundings.

As I partook in related events and cuisine, I built a mixed friend group and began understanding how culture influences our perception of those around us. While volunteering at senior centers in high school, I noticed a similar pattern to what I sometimes saw: seniors socializing in groups of shared ethnicity and culture. Moving from table to table and language to language, I also observed how each group shared different life experiences and perspectives on what constitutes health and wellness. Many seniors talked about barriers to receiving care or how their care differed from what they had envisioned. Listening to their stories on cultural experiences, healthcare disparities, and care expectations sparked my interest in becoming a physician and providing care for the whole community.

Intrigued by the science behind perception and health, I took electives during my undergraduate years to build a foundation in these domains. In particular, I was amazed by how computational approaches could help model the complexity of the human mind, so I pursued research at Cornell’s Laboratory of Rational Decision-Making. Our team used fMRI analysis to show how the framing of information affects cognitive processing and perception. Thinking back to my discussions with seniors, I often wondered if more personalized health-related messaging could positively influence their opinions. Through shadowing, I witnessed physicians engaging in honest and empathetic conversations to deliver medical information and manage patients’ expectations, but how did they navigate delicate conflicts where the patients’ perspectives diverged from their own?

My question was answered when I became a community representative for the Ethics Committee for On Lok PACE, an elderly care program. One memorable case was that of Mr. A.G, a blind 86-year-old man with radiation-induced frontal lobe injury who wanted to return home and cook despite his doctor’s expressed safety concerns. Estranged from his family, Mr. A.G. relied on cooking to find fulfillment. Recognizing the conflict between autonomy and beneficence, I joined the physicians in brainstorming and recommending ways he could cook while being supervised.

I realized that the role of a physician was to mediate between the medical care plan and the patient’s wishes to make a decision that preserves their dignity. As we considered possibilities, the physicians’ genuine concern for the patient’s emotional well-being exemplified the compassion I want to emulate as a future doctor. Our discussions emphasized the rigor of medicine — the challenge of ambiguity and the importance of working with the individual to serve their needs.

With COVID-19 ravaging our underserved communities, my desire to help others drove me towards community-based health as a contact tracer for my county’s Department of Public Health. My conversations uncovered dozens of heartbreaking stories that revealed how socioeconomic status and job security inequities left poorer families facing significantly harsher quarantines than their wealthier counterparts.

Moreover, many residents expressed fear or mistrust, such as a 7-person family who could not safely isolate in their one-bedroom and one-bath apartment. I offered to arrange free hotel accommodations but was met with a guarded response from the father: “We’ll be fine. We can maintain the 6 feet.” While initially surprised, I recognized how my government affiliation could lead to a power dynamic that made the family feel uneasy. Thinking about how to make myself more approachable, I employed motivational interviewing skills and small talk to build rapport. 

When we returned to discussing the hotel, he trusted my intentions and accepted the offer. Our bond of mutual trust grew over two weeks of follow-ups, leaving me humbled yet gratified to see his family transition to a safer living situation. As a future physician, I realize I may encounter many first-time or wary patients; and I feel prepared to create a responsive environment that helps them feel comfortable about integrating into our health system.

Through my clinical and non-clinical experiences, I have witnessed the far-reaching impact of physicians, from building lasting connections with patients to being a rock of support during uncertain times. I cannot imagine a career without these dynamics—of improving the health and wellness of patients, families, and society and reducing healthcare disparities. While I know the path ahead is challenging, I am confident I want to dedicate my life to this profession.

Personal Statement Example #4

Student Accepted to UCSF SOM, Harvard Medical School

Countless visits to specialists in hope of relief left me with a slew of inconclusive test results and uncertain diagnoses. “We cannot do anything else for you.” After twelve months of waging a war against my burning back, aching neck and tingling limbs, hearing these words at first felt like a death sentence, but I continued to advocate for myself with medical professionals. 

A year of combatting pain and dismissal led me to a group of compassionate and innovative physicians at the Stanford Pain Management Center (SPMC). Working alongside a diverse team including pain management specialists and my PCP, I began the long, non-linear process of uncovering the girl that had been buried in the devastating rubble of her body’s pain. 

From struggling with day-to-day activities like washing my hair and sitting in class to thriving as an avid weightlifter and zealous student over the span of a year, I realized I am passionate about preventing, managing and eliminating chronic illnesses through patient-centered incremental care and medical innovation.

A few days after my pain started, I was relieved to hear that I had most likely just strained some muscles, but after an empty bottle of muscle relaxers, the stings and aches had only intensified. I went on to see 15 specialists throughout California, including neurologists, physiatrists, and rheumatologists. Neurological exams. MRIs. Blood tests. All inconclusive.

Time and time again, specialists dismissed my experience due to ambiguous test results and limited time. I spent months trying to convince doctors that I was losing my body; they thought I was losing my mind. Despite these letdowns, I did not stop fighting to regain control of my life. Armed with my medical records and a detailed journal of my symptoms, I continued scheduling appointments with the intention of finding a doctor who would dig deeper in the face of the unknown.

Between visits, I researched my symptoms and searched for others with similar experiences. One story on Stanford Medicine’s blog, “Young Woman Overcomes Multiple Misdiagnoses and Gets Her Life Back”, particularly stood out to me and was the catalyst that led me to the SPMC. After bouncing from doctor to doctor, I had finally found a team of physicians who would take the profound toll of my pain on my physical and mental well-being seriously.

Throughout my year-long journey with my care team at the SPMC, I showed up for myself even when it felt like I would lose the war against my body. I confronted daily challenges with fortitude. When lifting my arms to tie my hair into a ponytail felt agonizing, YouTube tutorials trained me to become a braiding expert. Instead of lying in bed all day when my medication to relieve nerve pain left me struggling to stay awake, I explored innovative alternative therapies with my physicians; after I was fed up with the frustration of not knowing the source of my symptoms, I became a research subject in a clinical trial aimed at identifying and characterizing pain generators in patients suffering from “mysterious” chronic pain.

At times, it felt like my efforts were only resulting in lost time. However, seeing how patient my care team was with me, offering long-term coordinated support and continually steering me towards a pain-free future, motivated me to grow stronger with every step of the process. Success was not an immediate victory, but rather a long journey of incremental steps that produced steady, life-saving progress over time.

My journey brought me relief as well as clarity with regard to how I will care for my future patients. I will advocate for them even when complex conditions, inconclusive results and stereotypes discourage them from seeking continued care; work with them to continually adapt and improve an individualized plan tailored to their needs and goals, and engage in pioneering research and medical innovations that can directly benefit them.

Reflecting on the support system that enabled me to overcome the challenges of rehabilitation, I was inspired to help others navigate life with chronic pain in a more equitable and accessible way. Not everyone has the means to work indefinitely with a comprehensive care team, but most do have a smartphone. As a result, I partnered with a team of physicians and physical therapists at the University of California San Francisco to develop a free mobile application that guides individuals dealing with chronic pain through recovery. Based on my own journey, I was able to design the app with an understanding of the mental and physical toll that pain, fear, and loss of motivation take on patients struggling with chronic pain. Having features like an exercise bank with a real-time form checker and an AI-based chatbot to motivate users, address their concerns and connect them to specific health care resources, our application helped 65 of the 100 pilot users experience a significant reduction in pain and improvement in mental health in three months.

My journey has fostered my passion for patient-centered incremental medicine and medical innovation. From barely living to thriving, I have become a trailblazing warrior with the perseverance and resilience needed to pursue these passions and help both the patients I engage with and those around the world.

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2024-2025 AMCAS Work & Activities Section (With Examples): The Ultimate Guide

AMCAS Work and Activities

Table of Contents

Introduction

AMCAS work and activities introduction

As a medical school applicant you may be bewildered by the American Medical College Application Service or AMCAS work and activities section which is a very important part of your primary application and should complement your medical school personal statement .

You may not be sure what to write, whether to use bullets or narratives, and how much detail to go into. You are probably looking to AMCAS activities section Reddit or r/premed on Reddit for insight.

We consider AMCAS work and activities descriptions to be one of the most important parts of your application and can benefit applicants during holistic review.

At MedEdits, we have worked with hundreds of successful applicants and therefore know what approaches yield the best results. Follow our proven approach to impress application reviewers and earn more medical school interviews.

AMCAS work & activities entries give you the chance to let medical schools know how much you’ve accomplished during your premed years so admissions committees understand who you are beyond your MCAT and GPA .

This section of the AMCAS application offers the opportunity to write about up to 15 activity descriptions that are up to 700 characters in length. You can then select three of those activities as most meaningful activities which gives you an additional 1325 characters to elaborate on the activity.

We encourage you to use this space to your advantage, elaborating as much as possible about your roles, responsibilities, the insights you gained, as well as what you have learned from the experience. You should also write in detail about the impact or “difference” you have made through the experience.

Premeds and Their Parents Facebook Group

Med schools place great emphasis on evaluating candidates’ based on the AAMC core competencies  and I can tell you from experience that applicants who write fully about the experiences that had the greatest influence on them and their path to medicine have an advantage in the application process. Reviewers are looking for compelling evidence that you are worthy of an interview invitation, and  activities descriptions, especially for an applicant who doesn’t have “over the top statistics ,” can make or break this decision.

I can tell you from experience that applicants who write fully about the experiences that had the greatest influence on them and their path to medicine have an advantage in the application process.

In fact, a few schools openly state that they now place greater emphasis on the AMCAS work and activities descriptions than on the personal statement. You should devote as much time to composing your experience descriptions as you do to writing your personal statement. And keep in mind that reviewers typically read your activities descriptions before your personal statement since this is the predetermined order of the application. You want them to read your statement with a “good impression” of who you are based on what they have already read. This “halo effect” will then influence the way they interpret your personal statement, increasing your chances of being invited for an interview .

Example AMCAS Report Grades and MCAT Score

AMCAS Application Example

Related Article: Medical School Admissions Statistics and Acceptance Rates

Want more help with your AMCAS, AACOMAS, or TMDSAS experiences or most meaningfuls?

Sign up for a FREE 15 minute consultation with an admissions expert.

AMCAS 2024-2025 Dates and Deadlines

Below are the key AMCAS dates of which you should be aware. Dates for AMCAS 2024-2025 are as follows:

  • May 2, 2024: AMCAS Opens
  • May 30, 2024: First Day to Submit Your AMCAS Application
  • June 28, 2024: First Day Verified AMCAS Applications Sent to Medical Schools

Read: Best Medical School Application Timeline (2024-2025)

2024-2025 AMCAS Work & Activities Categories

AMCAS Work Activities Categories

There are 19 AMCAS work and activities categories you can select from and they are listed below.

  • Artistic Endeavors
  • Community Service/Volunteer – Medical/Clinical
  • Community Service/Volunteer – Not Medical/Clinical
  • Conferences Attended
  • Extracurricular Activities
  • Honors/Awards/Recognitions
  • Intercollegiate Athletics
  • Leadership – Not Listed Elsewhere
  • Military Service
  • Paid Employment – Medical/Clinical
  • Paid Employment – Not Medical/Clinical
  • Physician Shadowing/Clinical Observation
  • Presentations/Posters
  • Publications
  • Research/Lab
  • Social Justice/Advocacy
  • Teaching/Tutoring/Teaching Assistant

amcas work and activities example

Which Categories Should You Choose?

AMCAS Work and Activities Which Categories to choose

Oftentimes, a single experience may fit into more than one category type. In this case, we encourage you to select the category that best represents the activity or that might otherwise be lacking in your application. For example, a research experience that you were paid for could be listed as Paid Employment or Research. We would encourage you to list this activity as Research since all medical schools value research experience in applicants.

Do not be concerned if you don’t have an experience for each category. Medical schools would much rather see that students have sought out meaningful and long term experiences in a few areas rather than multiple, superficial experiences in many different areas.

Related Articles:

  • How to Get into Stanford Medical School: Work and Activities
  • How to Get into NYU Medical School: Work and Activities
  • How To Get Into Columbia Medical School: Work and Activities
  • How To Get Into UT Southwestern Medical School:Work and Activities
  • How To Get Into Harvard Medical School: Work and Activities

How To Complete Each AMCAS Experience

How To Complete Each AMCAS Experience

For each experience entry in the AMCAS work and activities section, you will need to complete the following fields, listed below. As with everything in your application, be as honest and accurate as possible.

1. Experience Type

For each experience, you will need to select the experience type from a drop down menu. 

For some experiences, you might merge experiences. For example, if you have listed multiple doctors for short periods of time (1-2 days) you might combine these experiences in to a single entry and simply list each doctor you shadowed and what his or her specialty was. However, if you spent a significant amount of time shadowing a single doctor, you might want to give this experience its own entry.

2. Experience Title/Name

Write an experience name that is descriptive yet accurately describes the experience. We discourage applicants from getting too creative when writing this description so you don’t mislead or confuse your reviewer.

3. Start Date/End Date

You will list a start and end date for each experience. AMCAS automatically lists you experiences in chronological order so you do not have control over the order in which experiences are listed. Some experiences such as awards, publications, and presentations will have only one date! If you have not started this experience, please enter May 2022 as the start and end dates and enter 0 (zero) in the completed hours field.

How Should I List The End Date If The Activity Is Ongoing?

If an experience is ongoing or has a future end date, you can enter that end date with the latest date being August of the year you will matriculate. 

4. AMCAS Work and Activities Hours

For each experience you will enter the total hours spent on the activity. If you participated in the activity multiple times for different periods of time, you can enter up to three additional start/end dates and hours spent during each interval as well as the hours for each interval. Approximate the hours worked, which may have varied over the course of your involvement in any given activity. As with everything in your application, be as honest and accurate as possible.

Should I List Expected Hours If I’m Currently Doing The Activity?

If an activity is ongoing and you aren’t sure of what the total hours will be, do your best to approximate! Medical school admissions committees know that plans change and you may not know exactly how the year will proceed.

How Should I Enter Hours For Awards & Recognitions?

For awards and honors, it is fine to enter “zero” hours. We have called AMCAS in the past to confirm this.

5. Organization Name

Enter an organization name that is most closely associated with the experience.

6. Location (City/State/Country)

It is important to enter the location of your experience accurately. 

What If My Activity Took Place In Multiple Locations?

If an experience took place in multiple locations, choose the one that dominated the time spent.

7. AMCAS Contact Name & Title Example: Franklin Scott, PhD, Principal Investigator

We have never heard of anyone from AMCAS or a medical school actually calling an experience contact, so, list the contact that is most closely related to the activity.

What If There Isn’t a Contact Available?

If there wasn’t a clear supervisor or advisor, consider listing the contact for the parent organization or institution. For hobbies or student-led organizations, list yourself as the contact!

8. Experience Summary

Don’t use bullet points medical schools will not see any formatting on the application itself..

Many medical school applicants do not take full advantage of the work & activities entries, and use bullet points to describe their experiences. These students typically do not earn as many medical school interviews. What can you learn from this? Even if you have excellent stats, you must compose compelling and convincing documents to earn medical school interviews. Grades and MCAT scores alone won’t earn you interviews. We also find that some applicants template entries writing about each entry in the exact same way. This will make for fairly boring reading for your reviewer which is not ideal. Never lie or write something that isn’t true and don’t over embellish. If, for example, you worked in a lab and spent your summer only pipetting and entering data in a computer, then say so. But, to enhance the entry, you could also write that this experience provided the foundation for a laboratory experience you had later on in which you did have greater responsibility.

With only 700 characters, you don’t have much room for introspection, but you still can add some insights if you have the space after explaining your activity. What should you include in your experience summary?

  • Write about your roles and responsibilities.
  • When possible, try to demonstrate “results” or “impact” for your experiences. For example, if you worked on a fundraiser, mention how much money you raised. If you were the leader of a club, organization, or group, mention by how much membership grew while you were in charge.
  • What qualities and characteristics did you demonstrate?
  • Finally, if you have the space, write about what you learned, what insights you gained and offer some introspection about the experience. How did the experience impact your thinking, outlook, or goals?

If you are applying through both AMCAS and AACOMAS, you can use the same activity descriptions for both application systems however you will need to trim them slightly to 600 characters.

AMCAS Work and Activity Example Activity

AMCAS Work and Activities Example

How Many Experiences Should I List?

Most applicants list between 14-15 entries. As more and more applicants are “non traditional”, applicants have more experiences. We discourage writing about high school experiences unless they were very significant. It is important to list experiences that were important to you and we discourage using any “filler” experiences such as single day volunteer experiences.

Most applicants list between 8-12 entries.

shadowing a pediatrician

AMCAS Most Meaningful Entries

AMCAS Most Meaningful Entries

ACMAS applicants can select up to three of the 15 entries that they consider their “most meaningful experiences.” You can use up to 1,325 characters (including spaces) to elaborate on why your experiences were meaningful. For each experience, applicants select one of the categories AMCAS specifies.

As you write about these three activities, think not only about what you did during that activity but what it meant to you, what you learned, and how it influenced your path and choices. You should also write about how the meaningful experience influenced your ideals, insights, perspectives, and goals. Medical school admissions committees use your application to evaluate your personal characteristics and the best applications demonstrate passion, enthusiasm, insight, and introspection. Committees also want to be convinced of your commitment to and understanding of the practice of medicine. Your participation in activities should not be superficial, which gives the impression that you take on activities just for the sake of doing so. Particularly for the three experiences you choose to describe more fully, demonstrate that your involvement is deep and that you actually learned something from your participation

Which Most Meaningful Experiences Should I Choose on AMCAS?

Deciding which experiences have been most meaningful to you is entirely personal and depends on several factors. When it comes to experiences, applicants typically fall into one of two categories:

  • They have had multiple meaningful experiences and cannot decide about which to elaborate or 
  • They have had only a few meaningful experiences and worry they don’t have enough experiences to write about. 

If you are in the first category, it is best to first decide which experiences you will highlight in your personal statement. Ideally, you should then write about your other meaningful experiences as your “most meaningful” experience entries. Applicants who have had fewer meaningful experiences are in a more difficult position. These applicants may be forced to write about the same experiences in both their personal statement and as their “most meaningful” experience entries. They then face the challenge of writing about different aspects of the experience in the two documents and avoiding use of the same turns of phrase.

Ideally, two of your “most meaningful” experiences should be related to medicine, volunteerism/ community service, science, research, clinical experiences, or teaching. It would seem suspect, for example, if your three “most meaningful” entries were about extracurricular hobbies or activities that had nothing to do with endeavors that medical school admissions committees value most.

Can I Write About the Same Activities in my AMCAS Personal Statement?

Absolutely and most applicants do! However, while it is fine if there is topic overlap between your most meaningful entries and your personal statement (this is the case for the majority of applicants) you want to write about each experience differently in the two documents.

Working on your AMCAS Work and Activities?  Understand these key medical school admissions stats.

AMCAS Work & Activities Examples

AMCAS Work Activities Examples

AMCAS Most Meaningful Entry Example #1

Experience Type:  Teaching/Tutoring Experience Name:  Education Project for Underserved Children Dates: 9/20XX – 5/20XX Total Hours: 200 Organization Name:  City Education Center Location (City/State/Country): United States, New York, NY Contact Name & Title:  Bill Smith, President. Contact Email:  [email protected] Contact Phone:   999-999-9999 Most Meaningful Experience?  Yes

Experience Description:

As a tutor, I worked with many underserved children, helping them complete their homework and understand concepts. I tutored the same child over the course of the year for four hours per week. Not only did I learn about the academic challenges these children faced, but I also understood the hurdles they had to overcome outside the classroom. Many didn’t speak English or spoke limited English and therefore their education helped their entire families.

Most Meaningful Experience Remarks:

Jose’s family immigrated to the US from Honduras. His father was a custodian, and his mother stayed at home with his six siblings. When I first began working with Jose, he was reluctant to speak English since he spoke only Spanish at home. Jose had to simultaneously master oral and written English. We painstakingly completed his grammar exercises, read Dr. Seuss, and practiced writing his letters. Initially he was unable to scribble the six letters in his name, but only eight months later, he had become one of the best readers in his class.

Jose was a student in downtown Houston whom I tutored while participating in the Education Project, one of the oldest and largest service-learning projects in the country. I mentored groups of two to five students weekly; we reviewed academic concepts and discussed a variety of social issues they faced. This program immersed me in the community and gave me a greater understanding of the challenges immigrants face. I discovered that to help others learn and understand, I must be knowledgeable about their home environment and personal challenges. Further, patiently sitting with Jose as he sounded out words and congratulating him on his success.

AMCAS Work and Activities Research Example #2

Experience Type: Research/Lab Experience Name: Oncology Research Dates: 12/20XX – 6/20XX Total Hours: Organization Name: Medical Center Location (City/State/Country): Contact Name & Title: Dr. Smith Contact Email:  Contact Phone: Most Meaningful Experience?  Yes

Experience Description:  

I worked in an oncology lab’s cell culture core lab, where I assisted in development of new cell lines from tumor samples, which were then tested in mouse models. After establishing and characterizing cell lines and assuring their purity, we distributed them worldwide to be used by other labs for research. I participated in the genetic fingerprinting of cell lines by conducting multiple DNA and RNA PCR, learned many other laboratory procedures, and maintained the database of thousands of frozen samples.

Most Meaningful Experience Remarks:  

My interest in learning more about medical research led me to Dr. Excellent Mentor. The focus of Dr. Mentor’s laboratory, and the program that he leads, was to develop more effective treatments for certain types of cancers. This lab serves as the reference lab for a national and local cancer group for establishing new cell cultures and testing agents against cancer on these cultures. Members of the lab designed phase I and II trials for potential new drug treatments. I gained a thorough understanding of clinical trials and how long it takes to make progress. It helped me understand the importance of appreciating the clinical implications of work that is done and motivated my interest in research. On several occasions, I was able to shadow oncologists, which helped me understand how desperate patients and their families are to find cures. The compassion these doctors demonstrated is something I hope to emulate. Although I would have loved to continue working in this lab, Dr. Mentor relocated to New York to lead the new Cancer Center at Prestigious Medical School.

AMCAS Most Meaningful Entry Example #3

Experience Type: Community Service/ Volunteer – Medical/Clinical Experience Name: Adult Day Health Volunteer Dates: 8/20XX – present Total Hours: Organization Name: Location (City/State/Country): Contact Name & Title: Contact Email: Contact Phone: Most Meaningful Experience? Yes

The Adult Day Health Center is a comprehensive facility that offers a variety of services to members of the community. My duties at the Adult Day Health Center are to make sure patients are comfortable, address their basic needs such as thirst or hunger, or to simply offer them company. The Center serves a largely underserved and homeless population so I also help clients find places to stay, sift through our donated clothes pile to help them find clean garments, and seek out transportation for them.

Most Meaningful Remarks:

I look forward to the Sunday mornings I spend with HIV patients. My conversations with them have revealed these patients’ great physical suffering; I have also learned how HIV steals independence and inflicts solitude. These patient interactions illustrate the human toll of disease and enhances my dedication to serving others as a physician.

I make the most of the time I spend with these patients because I know that these interactions have great potential to make a difference. I reach out to the individuals who always sit alone, making sure they remember to order lunch. I enjoy making the child of a patient feel comfortable as his mom receives her medication. I encourage the patient working with his speech pathologist to use his alphabet card to better enunciate words while he discusses his favorite pop star with me over lunch.

Having come to learn and use the names of the Sunday crowd, I know I offer them an enhanced sense of security and belonging. Witnessing how diseases can affect mothers with small children and people of all races, ages and backgrounds and seeing the changes in the health of the patients I serve week to week have made me aware of the bleak realities of illness. This experience has increased my respect for individuals in need as well as my desire to serve them.

Final Thoughts

Use your AMCAS  work and activities entries as opportunities to thoughtfully showcase what you have accomplished, the impact you have made, that you possess the qualities and characteristics medical school admissions committees seek. The biggest mistake we observe with regards to this AMCAS section is when applicants write too little or in not enough detail therefore selling themselves short.

Want more help with your AMCAS work and activities section including most meaningfuls?

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MedEdits Medical Admissions Founder and Chairwoman, Jessica Freedman, MD

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amcas personal statement examples reddit

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June 26, 2023

How to Answer the AMCAS Other Impactful Experiences Question (Formerly the Statement of Disadvantage)

amcas personal statement examples reddit

If you have experienced any form of severe hardship – at any time in your life – medical schools want to know. Prior to the 2023-2024 cycle, AMCAS allowed candidates to self-identify as a disadvantaged applicant because of social, economic, or educational circumstances. Aiming to leave behind the negative connotations of the term “disadvantaged,” this year’s question has been replaced with “Other Impactful Experiences” and asks,

Have you overcome challenges or obstacles in your life that you would like to describe in more detail? This could include lived experiences related to your family background, financial background, community setting, educational experiences, and/or other life circumstances.

This essay allows applicants to contextualize the challenges they have faced. With additional prompts and examples of what to include, applicants will have more guidance and greater scope for what kinds of information to share here.

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The purpose of the question remains basically the same, however: to promote a more holistic review of the candidate’s application. The benefit of applying as a disadvantaged applicant in the past was that most medical schools would not reject the candidate’s application until it had been reviewed by at least one admissions officer. In other words, the applicant wasn’t screened out automatically because of their GPA or test scores. The AAMC is providing additional guidance to medical schools on the appropriate use of this year’s question, as well as training to reduce unconscious bias and improve holistic review.

Should you answer the Other Impactful Experiences question?

Many applicants will not need to answer this question. If your answer is flippant or shallow, it could do you more harm than good. On the other hand, the obstacles in your life might not be something you want to share. If this is the case, don’t feel obligated to write anything.

If you do answer this question, you are asked to write a short, 1,325-character essay describing your experiences. This isn’t the place to repeat what you’ve written about in your personal statement and activities. Instead, think of this as a separate but related piece of the puzzle, one that will provide a fuller understanding of who you are.

What should you include in your Other Impactful Experiences essay?

To answer this question well, you will need to reflect on your experiences to determine how life circumstances beyond your control have affected and/or limited you and your opportunities. These can relate to your family situation or financial background, the community in which you were raised, the educational opportunities you had (or didn’t have), the impact of your religion on your life, or other life experiences. 

Unlike your personal statement, which should focus primarily on your mature experiences, this essay is an opportunity to discuss experiences from any point in your lifetime, including your very early life. Here are some examples:

  • Growing up in a restrictive community that limited certain activities or potential careers
  • Struggling with an undiagnosed learning disability
  • Taking on a demanding caregiving role for an ailing family member
  • Growing up with a single parent or in an impoverished and/or high crime community
  • Being stigmatized because of factors beyond your control (e.g., language, sexual orientation, religion)
  • Holding multiple jobs through high school (or college), which had an impact on academic performance

Some applicants will have experienced multiple challenges that could be included in this essay. Creating a timeline of the barriers that you encountered from the beginning of your life to the present can help you identify which ones are most relevant here and which might be better placed in other parts of your application.

How do you write the Other Impactful Experiences essay?

Having read hundreds of these kinds of essays in my over two decades of admissions experience , our admissions consultants have seen what makes a successful statement. The following approaches will help you tackle this new question. 

1. State the facts.

Did your family rely on food stamps? Did you live in Section 8 housing? Simply stating the objective facts can help you quickly and effectively approach this portion of the application. These details will provide the selection committee members with the information they need to understand just how hard you had to work to meet your educational goals.

2. Show how the different parts of your life connect.

You can include any details about your childhood, adolescence, and early adulthood that are relevant. Focusing only on college or not sharing information that could explain why you were not prepared to enter college – such as attending a low-performing public school that had inadequate materials for its students – could hurt your application. You might need to start with your parents, especially if they immigrated to the United States before you were born or when you were a child. Any events that had a direct impact on the resources available to you should be included, from before your birth to the present day.

3. Keep the focus on you.

Most people prefer to write about someone other than themself, but this essay isn’t about the struggles of your parents, your siblings, or even your community. Their experiences set the stage for who you are today.

4. Avoid blame or bitterness.

Reflecting on the challenges you’ve faced can be difficult and could bring up some unresolved feelings. These feelings might be valid, but this essay is not the proper space to work through them. Try journaling about them, going for a walk, or otherwise clearing your head before continuing to work on this essay.

5. Keep your tone positive.

The tone you establish in your essays – both here and elsewhere in your application – says a lot about your character. If the tone is one of gratitude, the selection committee might be impressed that you have found ways to thrive despite severe disadvantages. If you attempt to manipulate your reader or elicit pity by exaggerating or telling them how to feel about the events of your life, the response will not be positive. Make conscious decisions about how you approach the tone of this essay.

6. End on a high note.

The best essays celebrate what has gone right or what the applicant has been able to accomplish despite the difficulties they have faced. Did you work throughout high school to be able to pay for college? Did your patriarchal family want you to marry young, but you followed your dream of studying instead? Sharing how you’ve advocated for yourself and found ways to be successful despite obstacles reveals your resilience. 

It’s important to remember that your application will be treated with the utmost respect and that you are heroic for overcoming obstacles that would have prevented most people from applying to medical school. Congratulate yourself for making it to this point in your education!

Do you need help writing your Other Impactful Experiences essay or any other element of your medical school application? Explore our services and work one-on-one with an Accepted advisor who will help you create a strong, successful, admission-worthy application.

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Since 2001, Cydney Foote has advised hundreds of successful applicants for medical and dental education, residency and fellowship training, and other health-related degrees. Admissions consulting combines her many years of creating marketing content with five years on fellowship and research selection committees at the University of Washington School of Medicine. She’s also shared her strategy for impressing interviewers in a popular webinar and written three books and numerous articles on the admissions process. Want Cydney to help you get Accepted? Click here to get in touch!

Related Resources:

  • Ace the AMCAS Essay , a free guide
  • 4 Tips for Applying as an Underrepresented Applicant in Medicine
  • The AMCAS Primary “Deadline”

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  1. What are some good personal statement examples that you found ...

    69 votes, 14 comments. 554K subscribers in the premed community. Reddit's home for wholesome discussion related to pre-medical studies.

  2. Personal statement tips: a general guide : r/premed

    It's a very small correction, but it portrays you in a positive sense first (resolved) instead of a negative sense (fear). Have an interesting intro. Don't start with "I have always wanted to be a doctor." Instead, hook the reader. Make them want to keep reading. Start with an interesting, personal vignette.

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    A good rule of thumb with edits: if more than 1 person correct the same thing, change it regardless of how you feel about it. You're wrong. If only 1 person corrects something and you prefer the original, it's ok to keep it. Keep your voice and this is just personal preference difference. Some notes.

  5. AMCAS Personal Statement: Tips From Real MDs

    AMCAS Personal Statement Example #1. 916 words (5,181 of the maximum 5,300 characters with spaces) My mother grew up as one of 14 children in a very poor home in rural Ontario, where both parents, while loving and warm, suffered from alcoholism. She and her siblings experienced significant childhood adversity, the legacy of which still looms large.

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    More Medical School Personal Statement Examples: Typical introductions: "I wanted to give the best patient care possible…" (giving) "This lingering lack of fulfillment has served as a great motivator to find ways to do more" (motivated) Better introductions: "…the music skills I honed over the past decade…" (dedicated)

  12. Medical School Personal Statement Examples That Got 6 Acceptances

    28 More Medical School Personal Statement Examples That Got Accepted. Medical School Personal Statement Example #3. Imagine holding a baby wearing doll clothes and a diaper made of gauze because she was too small. When I was 4 years old, my sister was born 4 months prematurely, weighing only 1 pound and 7 ounces.

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    medical. AMCAS Personal Statement Tips. Your AMCAS application represents who you are to the adcom, which is why it is critical that you write clear, vibrant, and compelling AMCAS essays and present your most impressive self throughout the application. The following resources will help you highlight your strengths, convey your skills, and ...

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    AMCAS Personal Statement Sample 1. Just as every person is unique, each applicant's personal statement is unique. There is no preferred topic or experience. While the personal statement is anchored around 2 to 3 incidents or life experiences that are personal, the real interest lies in why those incidents are important to the applicant.

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    Personal Statement Example #3. Student accepted to Weill Cornell. My path to medicine was first influenced by early adolescent experiences trying to understand my place in society. Though I was not conscious of it then, I held a delicate balance between my identity as an Indian-American and an "American-American.".

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    AMCAS 2024-2025 Dates and Deadlines. Below are the key AMCAS dates of which you should be aware. Dates for AMCAS 2024-2025 are as follows: May 2, 2024: AMCAS Opens. May 30, 2024: First Day to Submit Your AMCAS Application. June 28, 2024: First Day Verified AMCAS Applications Sent to Medical Schools.

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    Part 1: Introduction to the AMCAS Work and Activities Section. Most applicants tend to give a ton of attention to their medical school personal statement but relax and cut corners on the all-important AMCAS Work and Activities section.. Many students are unaware that the Work and Activities section will actually show up ahead of the personal statement, and that most admissions committee ...

  19. How to Answer the AMCAS Other Impactful Experiences Question (Formerly

    Unlike your personal statement, which should focus primarily on your mature experiences, this essay is an opportunity to discuss experiences from any point in your lifetime, including your very early life. Here are some examples: Growing up in a restrictive community that limited certain activities or potential careers