• PRO Courses Guides New Tech Help Pro Expert Videos About wikiHow Pro Upgrade Sign In
  • EDIT Edit this Article
  • EXPLORE Tech Help Pro About Us Random Article Quizzes Request a New Article Community Dashboard This Or That Game Popular Categories Arts and Entertainment Artwork Books Movies Computers and Electronics Computers Phone Skills Technology Hacks Health Men's Health Mental Health Women's Health Relationships Dating Love Relationship Issues Hobbies and Crafts Crafts Drawing Games Education & Communication Communication Skills Personal Development Studying Personal Care and Style Fashion Hair Care Personal Hygiene Youth Personal Care School Stuff Dating All Categories Arts and Entertainment Finance and Business Home and Garden Relationship Quizzes Cars & Other Vehicles Food and Entertaining Personal Care and Style Sports and Fitness Computers and Electronics Health Pets and Animals Travel Education & Communication Hobbies and Crafts Philosophy and Religion Work World Family Life Holidays and Traditions Relationships Youth
  • Browse Articles
  • Learn Something New
  • Quizzes Hot
  • This Or That Game New
  • Train Your Brain
  • Explore More
  • Support wikiHow
  • About wikiHow
  • Log in / Sign up
  • Education and Communications
  • College University and Postgraduate
  • Academic Writing

How to Write a Reflection Paper

Last Updated: March 27, 2024 Fact Checked

This article was co-authored by Alicia Cook . Alicia Cook is a Professional Writer based in Newark, New Jersey. With over 12 years of experience, Alicia specializes in poetry and uses her platform to advocate for families affected by addiction and to fight for breaking the stigma against addiction and mental illness. She holds a BA in English and Journalism from Georgian Court University and an MBA from Saint Peter’s University. Alicia is a bestselling poet with Andrews McMeel Publishing and her work has been featured in numerous media outlets including the NY Post, CNN, USA Today, the HuffPost, the LA Times, American Songwriter Magazine, and Bustle. She was named by Teen Vogue as one of the 10 social media poets to know and her poetry mixtape, “Stuff I’ve Been Feeling Lately” was a finalist in the 2016 Goodreads Choice Awards. There are 8 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 3,811,247 times.

Reflection papers allow you to communicate with your instructor about how a specific article, lesson, lecture, or experience shapes your understanding of class-related material. Reflection papers are personal and subjective [1] X Research source , but they must still maintain a somewhat academic tone and must still be thoroughly and cohesively organized. Here's what you need to know about writing an effective reflection.

Things You Should Know

  • Write an introduction that outlines the expectations you had and provide a thesis statement in the last sentence.
  • State your conclusions in the body paragraphs of the paper. Explain how you arrived at your conclusions using logic and concrete details.
  • Conclude the paper with a concise summary of your overall experience.

Sample Outline and Paper

reflection essay on a course

Brainstorming

Step 1 Identify the main themes.

  • These sentences should be both descriptive yet straight to the point.

Step 2 Jot down material that stands out in your mind.

  • For lectures or readings, you can write down specific quotations or summarize passages.
  • For experiences, make a note of specific portions of your experience. You could even write a small summary or story of an event that happened during the experience that stands out. Images, sounds, or other sensory portions of your experience work, as well.

Alicia Cook

  • In the first column, list the main points or key experiences. These points can include anything that the author or speaker treated with importance as well as any specific details you found to be important. Divide each point into its own separate row.
  • In the second column, list your personal response to the points you brought up in the first column. Mention how your subjective values, experiences, and beliefs influence your response.
  • In the third and last column, describe how much of your personal response to share in your reflection paper.

Step 4 Ask yourself questions to guide your response.

  • Does the reading, lecture, or experience challenge you socially, culturally, emotionally, or theologically? If so, where and how? Why does it bother you or catch your attention?
  • Has the reading, lecture, or experience changed your way of thinking? Did it conflict with beliefs you held previously, and what evidence did it provide you with in order to change your thought process on the topic?
  • Does the reading, lecture, or experience leave you with any questions? Were these questions ones you had previously or ones you developed only after finishing?
  • Did the author, speaker, or those involved in the experience fail to address any important issues? Could a certain fact or idea have dramatically changed the impact or conclusion of the reading, lecture, or experience?
  • How do the issues or ideas brought up in this reading, lecture, or experience mesh with past experiences or readings? Do the ideas contradict or support each other?

Organizing a Reflection Paper

Step 1 Keep it short and sweet.

  • Verify whether or not your instructor specified a word count for the paper instead of merely following this average.
  • If your instructor demands a word count outside of this range, meet your instructor's requirements.

Step 2 Introduce your expectations.

  • For a reading or lecture, indicate what you expected based on the title, abstract, or introduction.
  • For an experience, indicate what you expected based on prior knowledge provided by similar experiences or information from others.

Step 3 Develop a thesis statement.

  • This is essentially a brief explanation of whether or not your expectations were met.
  • A thesis provides focus and cohesion for your reflection paper.
  • You could structure a reflection thesis along the following lines: “From this reading/experience, I learned...”

Step 4 Explain your conclusions in the body.

  • Your conclusions must be explained. You should provide details on how you arrived at those conclusions using logic and concrete details.
  • The focus of the paper is not a summary of the text, but you still need to draw concrete, specific details from the text or experience in order to provide context for your conclusions.
  • Write a separate paragraph for each conclusion or idea you developed.
  • Each paragraph should have its own topic sentence. This topic sentence should clearly identify your major points, conclusions, or understandings.

Step 5 Conclude with a summary.

  • The conclusions or understandings explained in your body paragraphs should support your overall conclusion. One or two may conflict, but the majority should support your final conclusion.

As You Write

Step 1 Reveal information wisely.

  • If you feel uncomfortable about a personal issue that affects the conclusions you reached, it is wisest not to include personal details about it.
  • If a certain issue is unavoidable but you feel uncomfortable revealing your personal experiences or feelings regarding it, write about the issue in more general terms. Identify the issue itself and indicate concerns you have professionally or academically.

Step 2 Maintain a professional or academic tone.

  • Avoid dragging someone else down in your writing. If a particular person made the experience you are reflecting on difficult, unpleasant, or uncomfortable, you must still maintain a level of detachment as you describe that person's influence. Instead of stating something like, “Bob was such a rude jerk,” say something more along the lines of, “One man was abrupt and spoke harshly, making me feel as though I was not welcome there.” Describe the actions, not the person, and frame those actions within the context of how they influenced your conclusions.
  • A reflection paper is one of the few pieces of academic writing in which you can get away with using the first person pronoun “I.” That said, you should still relate your subjective feelings and opinions using specific evidence to explain them. [8] X Research source
  • Avoid slang and always use correct spelling and grammar. Internet abbreviations like “LOL” or “OMG” are fine to use personally among friends and family, but this is still an academic paper, so you need to treat it with the grammatical respect it deserves. Do not treat it as a personal journal entry.
  • Check and double-check your spelling and grammar after you finish your paper.

Step 3 Review your reflection paper at the sentence level.

  • Keep your sentences focused. Avoid squeezing multiple ideas into one sentence.
  • Avoid sentence fragments. Make sure that each sentence has a subject and a verb.
  • Vary your sentence length. Include both simple sentences with a single subject and verb and complex sentences with multiple clauses. Doing so makes your paper sound more conversational and natural, and prevents the writing from becoming too wooden. [9] X Research source

Step 4 Use transitions.

  • Common transitional phrases include "for example," "for instance," "as a result," "an opposite view is," and "a different perspective is."

Step 5 Relate relevant classroom information to the experience or reading.

  • For instance, if reflecting on a piece of literary criticism, you could mention how your beliefs and ideas about the literary theory addressed in the article relate to what your instructor taught you about it or how it applies to prose and poetry read in class.
  • As another example, if reflecting on a new social experience for a sociology class, you could relate that experience to specific ideas or social patterns discussed in class.

Expert Q&A

Alicia Cook

You Might Also Like

Write an Essay

  • ↑ https://www.csuohio.edu/writing-center/reflection-papers
  • ↑ https://libguides.usc.edu/writingguide/assignments/reflectionpaper
  • ↑ Alicia Cook. Professional Writer. Expert Interview. 11 December 2020.
  • ↑ https://www.trentu.ca/academicskills/how-guides/how-write-university/how-approach-any-assignment/how-write-reflection-paper
  • ↑ https://writingcenter.unc.edu/tips-and-tools/thesis-statements/
  • ↑ https://writingcenter.unc.edu/tips-and-tools/conclusions/
  • ↑ https://www.anu.edu.au/students/academic-skills/writing-assessment/reflective-writing/reflective-essays
  • ↑ https://academicguides.waldenu.edu/writingcenter/scholarlyvoice/sentencestructure

About This Article

Alicia Cook

To write a reflection paper, start with an introduction where you state any expectations you had for the reading, lesson, or experience you're reflecting on. At the end of your intro, include a thesis statement that explains how your views have changed. In the body of your essay, explain the conclusions you reached after the reading, lesson, or experience and discuss how you arrived at them. Finally, finish your paper with a succinct conclusion that explains what you've learned. To learn how to brainstorm for your paper, keep reading! Did this summary help you? Yes No

  • Send fan mail to authors

Reader Success Stories

Stella Cheboi

Stella Cheboi

Jul 22, 2016

Did this article help you?

reflection essay on a course

Luz Gisela Perez

Nov 19, 2017

Aubrey H.

Apr 27, 2016

Debra Cust Bramble

Debra Cust Bramble

Mar 20, 2016

Courtney Fulmer

Courtney Fulmer

May 22, 2020

Am I a Narcissist or an Empath Quiz

Featured Articles

Relive the 1970s (for Kids)

Trending Articles

How to Celebrate Passover: Rules, Rituals, Foods, & More

Watch Articles

Fold Boxer Briefs

  • Terms of Use
  • Privacy Policy
  • Do Not Sell or Share My Info
  • Not Selling Info

wikiHow Tech Help Pro:

Level up your tech skills and stay ahead of the curve

reflection essay on a course

How to Write a Reflective Essay: Easy Guide with Pro Tips

reflection essay on a course

Defining What is a Reflective Essay: Purpose + Importance

Being present is a cornerstone of mindfulness and meditation. You must have often heard that staying in the moment helps you appreciate your surroundings, connects you with people and nature, and allows you to feel whatever emotions you must feel without anxiety. While this is helpful advice as you become more focused and avoid getting lost in thought, how can you truly appreciate the present without reflecting on your past experiences that have led you to the current moment?

We don't say that you should dwell on the past and get carried away with a constant thought process, but hey, hear us out - practice reflective thinking! Think back on your previous life events, paint a true picture of history, and make connections to your present self. This requires you to get a bit analytical and creative. So you might as well document your critical reflection on a piece of paper and give direction to your personal observations. That's when the need for reflective essays steps in!

In a reflective essay, you open up about your thoughts and emotions to uncover your mindset, personality, traits of character, and background. Your reflective essay should include a description of the experience/literature piece as well as explanations of your thoughts, feelings, and reactions. In this article, our essay writer service will share our ultimate guide on how to write a reflective essay with a clear format and reflective essay examples that will inspire you.

How to Write a Reflective Essay with a Proper Reflective Essay Outline

To give you a clear idea of structuring a reflective essay template, we broke down the essential steps below. Primarily, the organization of a reflective essay is very similar to other types of papers. However, our custom writers got more specific with the reflective essay outline to ease your writing process.

Reflective Essay Introduction

When wondering how to start a reflective essay, it is no surprise that you should begin writing your paper with an introductory paragraph. So, what's new and different with the reflection essay introduction? Let's dissect:

  • Open your intro with an attention-seizing hook that engages your audience into reflective thinking with you. It can be something like: 'As I was sitting on my bed with my notebook placed on my shaky lap waiting for the letter of acceptance, I could not help but reflect, was enrolling in college the path I wanted to take in the future?'
  • Provide context with a quick overview of the reflective essay topic. Don't reveal too much information at the start to prevent your audience from becoming discouraged to continue reading.
  • Make a claim with a strong reflective essay thesis statement. It should be a simple explanation of the essay's main point, in this example, a specific event that had a big impact on you.

Reflective Essay Body Paragraphs

The next step is to develop the body of your essay. This section of the paper may be the most challenging because it's simple to ramble and replicate yourself both in the outline and the actual writing. Planning the body properly requires a lot of time and work, and the following advice can assist you in doing this effectively:

  • Consider using a sequential strategy. This entails reviewing everything you wish to discuss in the order it occurred. This method ensures that your work is structured and cohesive.
  • Make sure the body paragraph is well-rounded and employs the right amount of analysis. The body should go into the effects of the event on your life and the insights you've gained as a consequence.
  • Prioritize reflecting rather than summarizing your points. In addition to giving readers insight into your personal experience, a reflective stance will also show off your personality and demonstrate your ability to handle certain challenges.

Reflective Essay Conclusion

The goal of your reflective essay conclusion should be to tie everything together by summarizing the key ideas raised throughout, as well as the lessons you were able to take away from experience.

  • Don't forget to include the reasons for and the methods used to improve your beliefs and actions. Think about how your personality and skills have changed as well.
  • What conclusions can you draw about your behavior in particular circumstances? What could you do differently if the conditions were the same in the future?

Remember that your instructor will be searching for clear signs of reflection.

Understanding a Reflection Paper Format

The format of reflective essay greatly differs from an argumentative or research paper. A reflective essay is more of a well-structured story or a diary entry rife with insight and reflection. You might be required to arrange your essay using the APA style or the MLA format.

And the typical reflection paper length varies between 300 and 700 words, but ask your instructor about the word length if it was assigned to you. Even though this essay is about you, try to avoid too much informal language.

If your instructor asks you to use an APA or MLA style format for reflective essay, here are a few shortcuts:

Reflective Essay in MLA Format

  • Times New Roman 12pt font double spaced;
  • 1" margins;
  • The top right includes the last name and page number on every page;
  • Titles are centered;
  • The header should include your name, your professor's name, course number, and the date (dd/mm/yy);
  • The last page includes a Works Cited.

Reflective Essay in APA Style

  • Include a page header on the top of every page;
  • Insert page number on the right;
  • Your reflective essay should be divided into four parts: Title Page, Abstract, Main Body, and References.

Reflective Essay Writing Tips

You may think we've armed you with enough tips and pointers for reflective writing, but it doesn't stop here. Below we gathered some expert-approved tips for constructing uncontested reflection papers.

tips reflective essay

  • Be as detailed as possible while writing. To make your reflective essay writing come to life, you should employ several tactics such as symbolism, sentence patterns, etc.
  • Keep your audience in mind. The reader will become frustrated if you continue writing in the first person without taking a moment to convey something more important, even though you will likely speak about something from your own perspective.
  • Put forth the effort to allow the reader to feel the situation or emotion you are attempting to explain.
  • Don't preach; demonstrate. Instead of just reporting what happened, use description appropriately to paint a clear picture of the event or sensation.
  • Plan the wording and structure of your reflective essay around a central emotion or subject, such as joy, pleasure, fear, or grief.
  • Avoid adding dull elements that can lessen the effect of your work. Why include it if it won't enhance the emotion or understanding you wish to convey?
  • There must be a constant sense of progression. Consider whether the event has transformed you or others around you.
  • Remember to double-check your grammar, syntax, and spelling.

Ready to Shine a Light on Your Innermost Thoughts?

Order your reflection essays now and let a wider audience hear your unique story

Reflective Essay Topic Ideas

As a reflective essay should be about your own views and experiences, you generally can't use someone else's ideas. But to help you get started, here are some suggestions for writing topics:

  • An experience you will never forget.
  • The moment you overcame a fear.
  • The most difficult choice you had to make.
  • A time your beliefs were challenged.
  • A time something changed your life.
  • The happiest or most frightening moment of your life so far.
  • Ways you think you or people can make the world a better place.
  • A time you felt lost.
  • An introspective look at your choices or a time you made the wrong choice.
  • A moment in your life you would like to relive.

You may find it convenient to create a chart or table to keep track of your ideas. Split your chart into three parts:

Reflective Essay Topic Ideas

  • In the first column, write key experiences or your main points. You can arrange them from most important to least important.
  • In the second column, list your response to the points you stated in the first column.
  • In the third column, write what, from your response, you would like to share in the essay.

Meanwhile, if you're about to enroll in your dream university and your mind is constantly occupied with - 'how to write my college admissions essay?', order an academic essay on our platform to free you of unnecessary anxiety.

Reflective Essay Sample

Referring to reflective essay examples can help you a lot. A reflective essay sample can provide you with useful insight into how your essay should look like. You can also buy an essay online if you need one customized to your specific requirements.

How to Conclude a Reflective Essay

As we come to an end, it's only logical to reflect on the main points discussed above in the article. By now, you should clearly understand what is a reflective essay and that the key to writing a reflective essay is demonstrating what lessons you have taken away from your experiences and why and how these lessons have shaped you. It should also have a clear reflective essay format, with an opening, development of ideas, and resolution.

Now that you have the tools to create a thorough and accurate reflective paper, you might want to hand over other tasks like writing definition essay examples to our experienced writers. In this case, feel free to buy an essay online on our platform and reflect on your past events without worrying about future assignments!

Want to Easily Impress Your Professors?

Count on the support of our professional writers for a top-notch academic paper

Related Articles

How to Write a Summary of a Book with an Example

  • Directories

Reflective essays

Reflective essays are academic essays; what makes an essay "good" will work for a reflective essay. What is different about a reflective essay is that the essay is about you and your thinking. However, you will need evidence from your course to back up your reflections.

You should structure a reflective essay as an essay, that is write to persuade your reader of your key reflections (or argument). The diagram above, details how to stucture your reflections through the essay. To find out more see the section on essay writing .

Business example

The following example comes from business. Thanks to Dr Colleen Hayes for the three samples.

Students were asked to write a reflective essay on their learning in the course by responding to the following question:

What key thing have you learned about corporate social responsibility in the course?

Example 1: Retelling

This writing is (1) descriptive/listing of content, not reflective and (2) not properly referenced (the definition of stakeholders is directly copied from Freeman in the lecture slides.

Example 2: Relating

This writing involves relating to personal experience and has some integration of course concepts (stakeholders).

Example 3: Reflecting

More reflective (forward-looking), better citation and integration of multiple course concepts, and reflection that links with personal experience.

An anthropology marking rubric

For this assessment, students were required to write a 1500-1800 word essay building on the themes of the course to address the question "We are all pirates". Attached under reference documents is the rubric used to mark the essay (thanks to Dr Caroline Schuster). Notice that it requires both the reflection (reflect, relate and retell) as well as the poor traditional requirements of an essay (Writing and organisation, Supporting claims with scholarly sources).

Reflective writing

Learning journals

Reference Documents

  • Sample rubric from Anthropology (PDF, 243.24 KB)

Use contact details to request an alternative file format.

  • ANU Library Academic Skills
  • +61 2 6125 2972
  • Jump to menu
  • Student Home
  • Accept your offer
  • How to enrol
  • Student ID card
  • Set up your IT
  • Orientation Week
  • Fees & payment
  • Academic calendar
  • Special consideration
  • Transcripts
  • The Nucleus: Student Hub
  • Referencing
  • Essay writing
  • Learning abroad & exchange
  • Professional development & UNSW Advantage
  • Employability
  • Financial assistance
  • International students
  • Equitable learning
  • Postgraduate research
  • Health Service
  • Events & activities
  • Emergencies
  • Volunteering
  • Clubs and societies
  • Accommodation
  • Health services
  • Sport and gym
  • Arc student organisation
  • Security on campus
  • Maps of campus
  • Careers portal
  • Change password

Examples of Reflective Writing

Types of reflective writing assignments.

A journal  requires you to write weekly entries throughout a semester. May require you to base your reflection on course content.

A learning diary is similar to a journal, but may require group participation. The diary then becomes a place for you to communicate in writing with other group members.

A logbook is often used in disciplines based on experimental work, such as science. You note down or 'log' what you have done. A log gives you an accurate record of a process and helps you reflect on past actions and make better decisions for future actions.

A reflective note is often used in law. A reflective note encourages you to think about your personal reaction to a legal issue raised in a course.

An essay diary  can take the form of an annotated bibliography (where you examine sources of evidence you might include in your essay) and a critique (where you reflect on your own writing and research processes).

a peer review  usually involves students showing their work to their peers for feedback.

A self-assessment task  requires you to comment on your own work.

Some examples of reflective writing

Social science fieldwork report (methods section), engineering design report, learning journal (weekly reflection).

Brookfield, S 1987, Developing critical thinkers: challenging adults to explore alternative ways of thinking and acting , Open University Press, Milton Keynes.

Mezirow, J 1990, Fostering critical reflection in adulthood: a guide to transformative and emancipatory learning , Jossey-Bass, San Francisco.

Schön, DA 1987, Educating the reflective practitioner , Jossey-Bass. San Francisco.

We thank the students who permitted us to feature examples of their writing.

Prepared by Academic Skills, UNSW. This guide may be distributed or adapted for educational purposes. Full and proper acknowledgement is required. 

Essay and assignment writing guide

  • Essay writing basics
  • Essay and assignment planning
  • Answering assignment questions
  • Editing checklist
  • Writing a critical review
  • Annotated bibliography
  • How do I write reflectively?
  • Examples of reflective writing
  • ^ More support

Scholarly Resources 4 Students | scite.ai 21 May 2024

Discover your Library: Main Library 21 May 2024

Logo for Maricopa Open Digital Press

13 Reflection and Portfolios

The final assignment in your English course will include a reflective essay in which you describe your growth as a writer over the course of the semester. This activity of reflecting on your growth and performance is what is called a metacognitive activity: one in which you think and write about your learning.

Writing a formal reflective essay may be a new thing for you, so this chapter will provide an overview of why we write reflections on our learning and how to approach a reflection assignment.

Black and white photograph of a woman leaning against a marble wall. Her reflection is mirrored clearly in the wall.

Student reflection about their thinking is such a crucial part of the learning process. You have come to this course with your own writing goals. Now is a good time to think back on your writing practices with reflective writing, also called metacognitive writing. Reflective writing helps you think through and develop your intentions as a writer. Leveraging reflective writing also creates learning habits that extend to any discipline of learning. It’s a set of procedures that helps you step back from the work you have done and ask a series of questions: Is this really what I wanted to do?  Is this really what I wanted to say? Is this the best way to communicate my intentions? Reflective writing helps you authenticate your intentions and start identifying places where you either hit the target or miss the mark. You may find, also, that when you communicate your struggles, you can ask others for help! Reflective writing helps you trace and articulate the patterns you have developed, and it fosters independence from relying too heavily on an instructor to tell you what you are doing.

Reflective Learning

Reflective thinking is a powerful learning tool. As we have seen throughout this course, proficient readers are reflective readers, constantly stepping back from the learning process to think about their reading. They understand that just as they need to activate prior knowledge at the beginning of a learning task and monitor their progress as they learn, they also need to make time during learning as well as at the end of learning to think about their learning process, to recognize what they have accomplished, how they have accomplished it, and set goals for future learning. This process of “thinking about thinking” is called metacognition. When we think about our thinking—articulating what we now know and how we came to know it—we close the loop in the learning process.

How do we engage in a reflection? Educator Peter Pappas modified Bloom’s Taxonomy of Learning to focus on reflection:

A Single Column Table Labeled "A Taxonomy on Reflection." From the bottom up, the cells read "Remembering: What did I do?", "Understanding: What was important about it?", '"Applying: Where could I use this again?", "Evaluating: How well did I do?", and "Creating: What should I do next?" An arrow points from the bottom cell up the list to the top cell.

This “taxonomy of reflection” provides a structure for metacognition.  Educator Silvia Rosenthal Tolisano has modified Pappas’s taxonomy into a pyramid and expanded upon his  reflection questions:

Drawing of a blue pyramid. On each level of the pyramid, from bottom to top, are the labels "What did I do?", "What was important about what I did? Did I meet my goals?", "When did I do this before? Where could I use this again?", "Do I see any patterns or relationships in what I did?", "How well did I do? What worked? What do I need to improve on?", and "What should I do next? What's my plan/design?"

By making reflection a key component of our work, students realize that learning is not always about facts and details. Rather, learning is about discovery.

How is reflective writing in the academic setting different from journaling or writing in a diary?

If you write in a diary or a journal, recording your thoughts and feelings about what has happened in your life, you are certainly engaging in the act of reflection. Many of us have some experience with this type of writing. In our diaries, journals, or other informal spaces for speaking – or writing- our mind,  write to ourselves, for ourselves, in a space that will largely remain private.

Your reflection essay for college courses will contain some of those same features:

  • The subject of the reflective essay is you and your experiences
  • You can generally use the first person in a reflective essay

But writing academic reflections, like the one that is due for the English 100/101 portfolio assignment, is a bit different from journaling or keeping a diary:

What can be gained from metacognitive activities that ask you to reflect on your learning and your performance as a writer?

One of the major goals in any First-Year Writing class is to encourage students’ growth as writers. No one is expected to be a perfect writer at the end of the semester. Your instructor’s hope, however, is that after 16 weeks of reading, writing, and revising several major essays, you are more confident, capable, and aware of yourself as a writer than you were at the beginning of the semester. Reflecting on the process that you go through as you write – even if your writing is not perfect – can help you to identify the behaviors, strategies, and resources that have helped you to be successful or that could support your future success. In short, reflecting on how you write (or how you have written during a particular semester) can be quite powerful in helping you to identify areas where you have grown and areas where you still have room for more growth.

How can I write a reflective essay?

As with any essay, a reflective essay should come with its own assignment sheet. On that assignment sheet, you should be able to identify what the purpose of the reflective essay is and what the scope of the reflection needs to be. Some key elements of the reflective essay that the assignment sheet should answer are:

  • What, exactly, the scope of the reflection is. Are you reflecting on one lesson, one assignment, or the whole semester?
  • Do you have detailed guidelines, resources, or reference documents for your reflections that must be met?
  • Is there a particular structure for the reflection?
  • Should the reflection include any outside resources?

If you are struggling to find the answers to these questions, ask your professor!

Another wonderful resource for writing a reflective essay comes from  Writing Commons , in the article  “Writing an Academic Reflection Essay” . This article offers great information about the following:

  • What it means to be “academic” or “critical” and at the same time personal and reflective
  • How you can achieve focus in a reflective essay
  • What “evidence” is in a reflective essay

Prior Learning

Fast and well-traveled roads may make for a quicker trip, but they also miss the nuance and beauty of the scenic route. For some, the long way around is just worth it. The adventures, mishaps, connections, and coincidences that happen along the way are a teacher like no other.

If this sounds familiar to you when you think about your journey in education, then this textbook is for you. Let’s take another look at those years of experiential learning along the scenic route: your work, travel, volunteering, community involvement, entrepreneurship, and whatever else you’ve explored while not in the traditional classroom setting.

Let’s reconsider that experience as Prior Learning, and dig in to see what you’ve learned on the way.

The portfolio is composed of an assortment of documents and artifacts demonstrating previous college-level learning.

  • Examines your personal motivations and educational goals in the context of learning and how you will achieve them.
  • This portion should address each course objective found on the course syllabus, and demonstrate that you have mastered the objectives. Showcase how your learning applies to the objectives for a specific course.
  • You will need to supply documentation to support the narrative.
  • Documentation is as individual as the learner, and it may include items such as sample work products, training certificates, workplace evaluations, letters of recommendation, and/or photographs.

The Educational Narrative is asking for a very specific thing from you so that your reviewers can understand the learning you’ve done and relate it to the course you’re challenging.

What is that thing it’s asking for?

A story . Several stories, actually.

The word Narrative means “story,” of course, so this component is asking you to tell the story of your learning. To tell that story, you’ll need to have several examples that clearly demonstrate your expertise with the course’s subject matter. And these examples need to be  specific . Here’s why:

In creative writing, teachers often say that the universe is in the specific. The more detailed the description, the better the reader can visualize the characters and scene. Take, for example, this line:

We got dressed up and went to the concert.

Who are they? What’d they wear? How old were they? What kind of concert was it? Who was playing? None of that is apparent, so every reader sees something different.

But what if that line was written like:

We teased our hair to the ceilings, doused it in White Rain, snapped on spandex and pleather. We tore out of the suburbs, left a mile-long streak of rubber on our way to go see Twisted Sister at CBGB’s.

Now can you see it? From the first description, it could’ve also easily been a black-tie evening at the Philharmonic, or a 7th Grade Band Concert, or… It’s the specifics that make the example come alive.

That’s  your task in the Educational Narrative.

Though, of course, you’ll be writing about your class experiences and not an 80s hair band (unless you are drawing connections from when you were a member of an 80s hair band…).

ATTRIBUTIONS

  • Content Adapted from Excelsior Online Writing Lab (OWL). (2020).  Excelsior College. Retrieved from https://owl.excelsior.edu/ licensed under a  Creative Commons Attribution-4.0 International License .
  • Content Adapted from Composition II. Authored by : Alexis McMillan-Clifton.  Provided by : Tacoma Community College.  Located at :  http://www.tacomacc.edu .
  • Reflection.  Authored by : Daryl Smith O’Hare.  Provided by : Chadron State College.  Project : Kaleidoscope Open Course Initiative.  License :  CC BY: Attribution
  • Image of woman against wall.  Authored by : VisualAge.  Located at :  https://flic.kr/p/CScnK .  License :  CC BY-NC-ND: Attribution-NonCommercial-NoDerivatives
  • Content Adapted from Composition II.  Authored by : Elisabeth Ellington, Ph.D..  Provided by : Chadron State College.  Located at :  http://www.csc.edu/ .  Project : Kaleidoscope Open Course Initiative.  License :  CC BY: Attribution
  • Image of Taxonomy.  Authored by : Peter Pappas.  Located at :  http://www.peterpappas.com/images/2011/08/taxonomy-of-reflection.png .  Project : Copy/Paste.  License :  CC BY-NC: Attribution-NonCommercial
  • Content Adapted from   A Guide to Rhetoric, Genre, and Success in First-Year Writing  by Emilie Zickel is licensed under a  Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License ,
  • Image of pyramid.  Authored by : Silvia Rosenthal Tolisano.  Located at :  http://langwitches.org/blog/2011/06/20/reflectu00adreflectingu00adreflection/ .  License :  CC BY-NC-SA: Attribution-NonCommercial-ShareAlike
  • Content Adapted from Prior Learning Portfolio Development  by Baker Lawley is licensed under a  Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

English 101: Journey Into Open Copyright © 2021 by Christine Jones is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

Share This Book

How to Write a Reflective Essay?

07 August, 2020

17 minutes read

Author:  Elizabeth Brown

A reflective essay is a personal perspective on an issue or topic. This article will look at how to write an excellent reflexive account of your experience, provide you with reflexive essay framework to help you plan and organize your essay and give you a good grounding of what good reflective writing looks like.

Reflective Essay

What is a Reflective Essay?

A reflective essay requires the writer to examine his experiences and explore how these experiences have helped him develop and shaped him as a person.  It is essentially an analysis of your own experience focusing on what you’ve learned.

Don’t confuse reflexive analysis with the rhetorical one. If you need assistance figuring out how to write a rhetorical analysis , give our guide a read!

Based on the reflective essay definition, this paper will follow a logical and thought-through plan . It will be a discussion that centers around a topic or issue. The essay should strive to achieve a balance between description and personal feelings.

It requires a clear line of thought, evidence, and examples to help you discuss your reflections. Moreover, a proper paper requires an analytical approach . There are three main types of a reflective essay: theory-based, a case study or an essay based on one’s personal experience.

How to choose reflective essay topics

Unlike most academic forms of writing, this writing is based on personal experiences and thoughts. As such, first-person writing position where the writer can refer to his own thoughts and feelings is essential. If the writer talks about psychology or medicine, it is best to use the first-person reference as little as possible to keep the tone objective and science-backed.

To write this paper, you need to recollect and share personal experience . However, there is still a chance that you’ll be asked to talk about a more complex topic.

By the way, if you are looking for good ideas on how to choose a good argumentative essay topic , check out our latest guide to help you out!

The Criteria for a Good Reflective Essay

The convention of an academic reflective essay writing will vary slightly depending on your area of study. A good reflective essay will be written geared towards its intended audience. These are the general criteria that form the core of a well-written piece:

  • A developed perspective and line of reasoning on the subject.
  • A well-informed discussion that is based on literature and sources relevant to your reflection.
  • An understanding of the complex nuance of situations and the tributary effects that prevent them from being simple and clear-cut.
  • Ability to stand back and analyze your own decision-making process to see if there is a better solution to the problem.
  • A clear understanding of h ow the experience has influenced you.
  • A good understanding of the principles and theories of your subject area.
  • Ability to frame a problem before implementing a solution.

These seven criteria form the principles of writing an excellent reflective essay.

Still need help with your essay? Handmade Writing is here to assist you!

What is the Purpose of Writing a Reflective Essay?

The purpose of a reflective essay is for a writer to reflect upon experience and learn from it . Reflection is a useful process that helps you make sense of things and gain valuable lessons from your experience. Reflective essay writing allows you to demonstrate that you can think critically about your own skills or practice strategies implementations to learn and improve without outside guidance.

Another purpose is to analyze the event or topic you are describing and emphasize how you’ll apply what you’ve learned.

How to Create a Reflective Essay Outline

  • Analyze the task you’ve received
  • Read through and understand the marking criteria
  • Keep a reflective journal during the experience
  • Use a reflective framework (Schon, Driscoll, Gibbs, and Kolb) to help you analyze the experience
  • Create a referencing system to keep institutions and people anonymous to avoid breaking their confidentiality
  • Set the scene by using the five W’s (What, Where, When, Who and Why) to describe it
  • Choose the events or the experiences you’re going to reflect on
  • Identify the issues of the event or experience you want to focus on
  • Use literature and documents to help you discuss these issues in a wider context
  • Reflect on how these issues changed your position regarding the issue
  • Compare and contrast theory with practice
  • Identify and discuss your learning needs both professionally and personally

Don’t forget to adjust the formatting of your essay. There are four main format styles of any academic piece. Discover all of them from our essay format guide!

Related Posts: Essay outline | Essay format Guide

Using Reflective Frameworks

Reflective writing frameworks

A good way to develop a reflective essay plan is by using a framework that exists. A framework will let help you break the experience down logical and make the answer easier to organize. Popular frameworks include: Schon’s (1983) Reflection in action and reflection on action .

Schon wrote ‘The Reflective Practitioner’ in 1983 in which he describes reflection-in-action and reflection-on-action as tools for learning how to meet challenges that do not conform to formulas learned in school through improvisation.  He mentioned two types of reflection : one during and one after. By being aware of these processes while on a work-experience trail or clinical assignment you have to write a reflective account for, you get to understand the process better. So good questions to ask in a reflective journal could be:

<td “200”>Reflection-pre-action <td “200”>Reflection-in-action <td “200”>Reflection-on-Action<td “200”>What might happen? <td “200”>What is happening in the situation? <td “200”>What were your insights after?<td “200”>What possible challenges will you face? <td “200”>Is it working out as you expected? <td “200”>How did it go in retrospect?<td “200”>How will you prepare for the situation? <td “200”>What are the challenges you are dealing with? <td “200”>What did you value and why?<td “200”>  <td “200”>What can you do to make the experience a successful one? <td “200”>What would you do differently before or during a similar situation?<td “200”>  <td “200”>What are you learning? <td “200”>What have you learned?

This will give you a good frame for your paper and help you analyze your experience.

Kolb’s (1984) Learning Cycle

Kolb’s reflective framework works in four stages:

  • Concrete experience. This is an event or experience
  • Reflective observation. This is reflecting upon the experience. What you did and why.
  • Abstract conceptualization. This is the process of drawing conclusions from the experience. Did it confirm a theory or falsify something? And if so, what can you conclude from that?
  • Active experimentation. Planning and trying out the thing you have learned from this interaction.

Gibb’s (1988) Reflection Cycle

Gibbs model is an extension of Kolb’s. Gibb’s reflection cycle is a popular model used in reflective writing. There are six stages in the cycle.

  • Description. What happened? Describe the experience you are reflecting on and who is involved.
  • Feelings. What were you thinking and feeling at the time? What were your thoughts and feelings afterward?
  • Evaluation. What was good and bad about the experience? How did you react to the situation? How did other people react? Was the situation resolved? Why and how was it resolved or why wasn’t it resolved? Could the resolution have been better?
  • Analysis. What sense can you make of the situation? What helped or hindered during the event? How does this compare to the literature on the subject?
  • Conclusion. What else could you have done? What have you learned from the experience? Could you have responded differently? How would improve or repeat success? How can you avoid failure?
  • Action plan. If it arose again what would you do? How can you better prepare yourself for next time?

Driscoll’s Method (1994) and Rolfe et al (2001) Reflexive Learning

The Driscoll Method break the process down into three questions. What (Description), So What (Analysis) and Now What (Proposed action). Rolf et al 2001 extended the model further by giving more in-depth and reflexive questions.

  • What is the problem/ difficulty/reason for being stuck/reason for feeling bad?
  • What was my role in the situation?
  • What was I trying to achieve?
  • What actions did I take?
  • What was the response of others?
  • What were the consequences for the patient / for myself / for others?
  • What feeling did it evoke in the patient / in myself / in others?
  • What was good and bad about the experience?
  • So, what were your feelings at the time?
  • So, what are your feelings now? Are there any differences? Why?
  • So, what were the effects of what you did or did not do?
  • So, what good emerged from the situation for yourself and others? Does anything trouble you about the experience or event?
  • So, what were your experiences like in comparison to colleagues, patients, visitors, and others?
  • So, what are the main reasons for feeling differently from your colleagues?
  • Now, what are the implications for you, your colleagues and the patients?
  • Now, what needs to happen to alter the situation?
  • Now, what are you going to do about the situation?
  • Now, what happens if you decide not to alter anything?
  • Now, what will you do differently if faced with a similar situation?
  • Now, what information would you need to deal with the situation again?
  • Now, what methods would you use to go about getting that information?

This model is mostly used for clinical experiences in degrees related to medicine such as nursing or genetic counseling. It helps to get students comfortable thinking over each experience and adapting to situations.

This is just a selection of basic models of this type of writing. And there are more in-depth models out there if you’re writing a very advanced reflective essay. These models are good for beginner level essays. Each model has its strengths and weaknesses. So, it is best to use one that allows you to answer the set question fully.

This written piece can follow many different structures depending on the subject area . So, check your assignment to make sure you don’t have a specifically assigned structural breakdown. For example, an essay that follows Gibbs plan directly with six labeled paragraphs is typical in nursing assignments. A more typical piece will follow a standard structure of an introduction, main body, and conclusion. Now, let’s look into details on how to craft each of these essay parts.

How to Write an Introduction?

There are several good ways to start a reflective essay . Remember that an introduction to a reflective essay differs depending on upon what kind of reflection is involved. A science-based introduction should be brief and direct introducing the issue you plan on discussing and its context.

Related post: How to write an Essay Introduction

For example, a nursing student might want to discuss the overreliance on medical journals in the industry and why peer-reviewed journals led to mistaken information. In this case, one good way how to start a reflective essay introduction is by introducing a thesis statement. Help the reader see the real value of your work.

Do you need help with your thesis statement? Take a look at our recent guide explaining what is a thesis statement .

Let’s look at some reflective essay examples.

‘During my first month working at Hospital X, I became aware just how many doctors treated peer-views journal articles as a gospel act. This is a dangerous practice that because of (a), (b) and (c) could impact patients negatively.’

The reflective essay on English class would begin differently. In fact, it should be more personal and sound less bookish .

How to Write the Main Body Paragraphs?

The main body of the essay should focus on specific examples of the issue in question. A short description should be used for the opener. Each paragraph of this piece should begin with an argument supporting the thesis statement.

The most part of each paragraph should be a reflexive analysis of the situation and evaluation . Each paragraph should end with a concluding sentence that caps the argument. In a science-based essay, it is important to use theories, other studies from journals and source-based material to argue and support your position in an objective manner.

How to Write the Conclusion?

A conclusion should provide a summary of the issues explored, remind the reader of the purpose of the essay and suggest an appropriate course of action in relation to the needs identified in the body of the essay.

This is mostly an action plan for the future. However, if appropriate a writer can call readers to action or ask questions. Make sure that the conclusion is powerful enough for readers to remember it. In most cases, an introduction and a conclusion is the only thing your audience will remember.

Reflective Essay Topics

Here are some good topics for a reflective essay. We’ve decided to categorize them to help you find good titles for reflective essays that fit your requirement.

Medicine-related topics:

  • Write a reflective essay on leadership in nursing
  • How did a disease of your loved ones (or your own) change you?
  • Write a reflection essay on infection control
  • How dealing with peer-reviewed journals interrupts medical procedures?
  • Write a reflection essay about community service
  • Write a reflective essay on leadership and management in nursing

Topics on teamwork:

  • Write a reflective essay on the group presentation
  • What makes you a good team player and what stays in the way of improvement?
  • Write a reflective essay on the presentation
  • Write about the last lesson you learned from working in a team
  • A reflective essay on career development: How teamwork can help you succeed in your career?

Topics on personal experiences:

  • Write a reflective essay on the pursuit of happiness: what it means to you and how you’re pursuing it?
  • Write a reflective essay on human sexuality: it is overrated today? And are you a victim of stereotypes in this area?
  • Write a reflective essay on growing up
  • Reflective essay on death: How did losing a loved one change your world?
  • Write a reflective essay about a choice you regret
  • Write a reflective essay on the counseling session

Academic topics:

  • A reflective essay on the writing process: How does writing help you process your emotions and learn from experiences?
  • Write a reflective essay on language learning: How learning a new language changes your worldview
  • A reflective essay about a choice I regret
Related Posts: Research Paper topics | Compare&Contrast Essay topics

Reflective Essay Example

Tips on writing a good reflective essay.

Some good general tips include the following:

Do's and don'ts of reflective essay writing

As long as you use tips by HandMade Writing, you’ll end up having a great piece. Just stick to our recommendations. And should you need the help of a pro essay writer service, remember that we’re here to help!

A life lesson in Romeo and Juliet taught by death

A life lesson in Romeo and Juliet taught by death

Due to human nature, we draw conclusions only when life gives us a lesson since the experience of others is not so effective and powerful. Therefore, when analyzing and sorting out common problems we face, we may trace a parallel with well-known book characters or real historical figures. Moreover, we often compare our situations with […]

Ethical Research Paper Topics

Ethical Research Paper Topics

Writing a research paper on ethics is not an easy task, especially if you do not possess excellent writing skills and do not like to contemplate controversial questions. But an ethics course is obligatory in all higher education institutions, and students have to look for a way out and be creative. When you find an […]

Art Research Paper Topics

Art Research Paper Topics

Students obtaining degrees in fine art and art & design programs most commonly need to write a paper on art topics. However, this subject is becoming more popular in educational institutions for expanding students’ horizons. Thus, both groups of receivers of education: those who are into arts and those who only get acquainted with art […]

  • Translators
  • Graphic Designers

Solve

Please enter the email address you used for your account. Your sign in information will be sent to your email address after it has been verified.

6 Tips to Writing a Solid Reflection Paper (With a Sample Essay)

Tonya Thompson

A reflection paper is an essay that focuses on your personal thoughts related to an experience, topic, or behavior. It can veer toward educational as a reflection of a book you've read or something you've been studying in class. It can also take a more professional slant as you reflect on a certain profession or your experiences within that profession.

A lot of students enjoy writing this type of essay, especially if they find it easy to discuss their feelings and experiences related to a topic or profession. However, some students find this type of subjective writing to be difficult and would rather a more objective writing assignment.

Whether you're the former or the latter, for this article, we're going to look at 6 tips for writing a solid reflection paper that will help you get through the outlining and writing processes. We've also provided a sample reflection paper so you can see these tips in action.

A reflection paper is an essay that focuses on your personal thoughts related to an experience, topic, or behavior.

Tip #1—Choose a topic you're passionate about

However you choose to focus your reflection paper, if you're able to choose your own topic, choose one that is highly interesting to you or that you find important. You'll find that your paper will be much easier to outline and draft if you do. There are a range of potential topics that have been used or have the potential of turning into a great reflection paper. Here are a few suggestions:

  • Describe your internship experience.
  • Discuss a recent book you read that changed you.
  • What is "family" to you and why?
  • What are some of the qualities demonstrated by your favorite employers and/or managers? What makes them your favorite?
  • Discuss music that has altered your way of thinking or made you see the world from a different perspective.
  • Reflect on your favorite memory of a pet or loved one.

Tip #2—Outline your reflection paper before you write

Be sure to outline your reflection paper first before you start to write. Even though this sort of essay is written as a personal reflection, you'll still need to make sure you stay on topic and organize your writing in a clear, logical way. As with other traditional essays, there should be an introduction with a thesis statement, a body, and a conclusion. Each paragraph within your body should focus on a different sub-topic within the scope of your overall topic.

Tip #3—Write in first-person singular

Write in first-person singular. Format the essay according to your teacher's instructions, using whatever citation style required. Your teacher will likely request that it is double-spaced, with 1" indentation in each margin, in 12 pt. font. Also keep in mind that most reflection papers will be around 750 words or less.

Tip #4—Avoid too much description

Avoiding adding too much description of events. This is not the kind of essay where you need to discuss a play-by-play of everything that happens. Rather, it is the kind of essay that focuses on your reflection of the topic and how you felt during these experiences.

Tip #5—Avoid colloquial expressions or slang

Avoid colloquial expressions or slang—this is still an academic assignment. Also, be sure to edit your essay thoroughly for any grammar or spelling mistakes. Since a reflection paper is written in first-person point of view, it's easy to mistake it for an informal essay and skip the editing. Regardless of the type of essay you submit to your professor, it should always be edited and error-free.

Tip #6—Critical reflection goes deeper

If your assignment asks you to write a critical reflection paper, it is asking for your observations and evaluations regarding an experience. You'll need to provide an in-depth analysis of the subject and your experience with it in an academic context. You might also provide a summary, if the critical reflection paper is about a book or article you've read.

Sample reflection paper

My student teaching experience with the Master's in Education program has been a great learning opportunity. Although I was nervous at first, it didn't take long to apply lessons I have been learning in my academic program to real-world skills such as classroom management, lesson planning, and instruction.

During my first week of student teaching, I was assigned a mentor who had been teaching middle school grades for over 12 years. She assured me that middle school is one of the most difficult grades to teach and that there is a high turnover rate of teachers, which worried me. However, once the week got started and I began to meet the students, my fears abated. These young people were funny, inquisitive, and eager to begin reading the assigned book, Lord of the Flies —especially after we started with a group project scenario that included kids being stranded on an island without adults.

The first few weeks of applying classroom management skills I had read about in my Master's program were a definite learning experience. I had read enough about adolescent development to know that they were not yet at the age where they were able to control all of their impulses, so there were moments when some would yell out an answer or speak without raising their hand first. So, at my mentor's suggestion, I worked with the students to create their own classroom rules that everyone would agree to abide by. Since they played a role in coming up with these rules, I believe it helped them take more personal responsibility in following them.

When we finished that initial group project, I began to see how tasks such as lesson planning—and plans that have to be turned in to the administration weekly—can easily become overwhelming if not worked out on the front-end of the semester. My mentor explained that most seasoned teachers will work on their lesson plans over the summer, using the proper state curriculum, to have them ready with the school year begins. Having scrambled to get my lesson planning done in time during the first few weeks, I saw the value in this and agreed with her that summertime preparation makes the most logical sense. When the school year gets started, it's really a whirlwind of activities, professional development and other events that make it really difficult to find the time to plan lessons.

Once the semester got well underway and I had lesson planning worked out with as little stress as possible, I was able to focus more on instructional time, which I found to be incredibly exciting. I began to see how incorporating multiple learning styles into my lesson, including visual, auditory and kinesthetic learning styles, helped the students stay more actively engaged in the discussion. They also enjoyed it when I showed them short video clips of the movie versions of the books we were reading, as well as the free-write sessions where they were able to write a scene and perform it with their classmates.

Finally, my student teaching experience taught me that above all else, I have truly found my "calling" in teaching. Every day was something new and there was never a dull moment—not when you're teaching a group of 30 teenagers! This lack of boredom and the things I learned from the students are two of the most positive things for me that resulted from the experience, and I can't wait to have my own classroom in the fall when the school year begins again.

Related Posts

Top 10 Ways ESL Students Can Improve Their Academic Writing

Top 10 Ways ESL Students Can Improve Their Academic Writing

Deconstructing a Film Analysis Essay: Tips and Techniques

Deconstructing a Film Analysis Essay: Tips and Techniques

  • Academic Writing Advice
  • All Blog Posts
  • Writing Advice
  • Admissions Writing Advice
  • Book Writing Advice
  • Short Story Advice
  • Employment Writing Advice
  • Business Writing Advice
  • Web Content Advice
  • Article Writing Advice
  • Magazine Writing Advice
  • Grammar Advice
  • Dialect Advice
  • Editing Advice
  • Freelance Advice
  • Legal Writing Advice
  • Poetry Advice
  • Graphic Design Advice
  • Logo Design Advice
  • Translation Advice
  • Blog Reviews
  • Short Story Award Winners
  • Scholarship Winners

Need an academic editor before submitting your work?

Need an academic editor before submitting your work?

How to Write Reflection Paper: Step-by-Step Guide

image

Table of contents

  • 1 What Is a Reflective Essay?
  • 2.1 Critical Reflection Paper
  • 2.2 Personal Reflection Paper
  • 2.3 Reading Reflection Paper
  • 3.1 Gibbs’ Reflective Cycle
  • 3.2 Boud’s Three-Level Model of Reflection
  • 3.3 Schön’s Reflective Practitioner
  • 3.4 Brookfield’s Four Lenses
  • 3.5 Atkins and Murphy’s Model
  • 3.6 Dewey’s Reflective Thinking
  • 4 Writing a Reflection Outline
  • 5 Reflection Paper Format
  • 6.1 Choose the topic
  • 6.2 Start with the main theme
  • 6.3 Brainstorming part
  • 6.4 Analyze how and why
  • 6.5 Connect your opinion, experience, and observation
  • 7.1 1. Describe the Experience Vividly
  • 7.2 2. Use of First Person
  • 7.3 3. Balancing Personal and Objective Elements
  • 7.4 4. Authenticity and Honesty
  • 7.5 5. Critical Self-Reflection
  • 7.6 6. Demonstrating Growth and Learning
  • 8 Reflection Paper Example
  • 9 Ideas to Come Up with a Topic for a Reflective Essay
  • 10 Reflective Essay Topic Ideas for Middle School Students
  • 11 Reflective Essay Topics for College Students
  • 12 Reflective Essay Topics for High School Students
  • 13 Reflective Essay Topics about Places and Locations
  • 14 Reflective Essay Topics about Events You Cherish
  • 15 Reflective Essay Topics about Nature and Wildlife
  • 16 Reflective Essay Topics about Relationships
  • 17 Personal Reflective Essay Topics Ideas
  • 18 Reflective Essay Topics about Nursing and Caring
  • 19 Crafting Reflective Narratives

Have you watched or read something that impressed you much? In this case, you may want to talk about it in your essay. Often, students write such a paper not because they genuinely want to share something but because the professor wants to check how they have mastered the material. Thus, this article will give instructions to help you write an exciting and valuable reflection paper.

  • Starting with an outline, we will walk you through the nuances of the reflection paper format.
  • The article will guide you through the process of writing a reflection essay, from selecting a topic and identifying the central theme to engaging in brainstorming and analytical thinking.
  • Emphasize the importance of connecting personal experiences and observations with your opinions.
  • Moreover, the piece includes an extensive section on writing tips, where we discuss how to vividly describe experiences and balance personal insights with objective analysis.

What Is a Reflective Essay ?

Before we share what you need to know about effective reflection paper writing, we need to clarify what this type of essay is. It is your personal opinion and reaction about something, e.g., a movie or a trip. Accordingly, you must write about how that topic affected you instead of using only facts and arguments. As such, these papers are very appealing, and most students enjoy writing them. Of course, some don’t like these and rely on a writing essay service to complete a paper in no time.

In essence, the reflection’s purpose is to create a paper expressing your thoughts and opinions about the main topic. There are a few variations of reflection here, and we will explain each below.

Types of Reflective Writing

To write a reflection paper, you must pay close attention to the type you use. Word count is low here, so you must stay focused and use all the steps and proper elements. The essential element is to know about three different types. These will determine how to write a good reflection paper, how you need to optimize body paragraphs, and so much more. It is also one reason that makes writing reflection papers so hard.

Critical Reflection Paper

It is the most common and hardest type. It will be based on your study and has to include different points. For example, you need to elaborate on what you have learned, the experiences you received, and how and what challenges it took. However, you don’t have enough room, so you will need to be professional in this kind of academic writing, and you still need to focus on the main themes. Additionally, you will have to provide details about your experiences and reactions and analyze them in detail. Studying reflection paper examples may be necessary to get a general idea.

Personal Reflection Paper

Here, you also need to provide your experiences. Besides, you will also have to explain how it concerns you. There are countless examples and plenty of things you are about to discover. It differs from a critical reflection paper and focuses more on the experience’s personal element than anything else. You can always write a personal reflection essay how you like and want, but try to focus on the essential occasion.

Reading Reflection Paper

Being a pivotal component of education, a reflection paper plays a significant role in conveying the impact of literature, particularly books, on the individual. It necessitates clearly articulating how the reading material has influenced and shaped personal experiences. At many educational institutions, crafting a reflection on literature is a standard assignment. In meeting this requirement, it is essential to encompass all key aspects of this academic genre. Thus, the expected length of a reflection paper typically ranges from 2 to 3 pages, ensuring a concise yet comprehensive exploration of the insights gained from the literary experience.

Approaches to Reflective Inquiry

A reflection assignment is a powerful tool for personal growth and learning, allowing individuals to explore their experiences and derive meaning from them. Various approaches to thoughtful inquiry provide frameworks that can significantly enrich the narrative of a reflective essay. By incorporating these theories, writers can deepen their self-awareness, analyze their experiences from different perspectives, and articulate the transformative journey within their narratives. This exploration delves into five prominent approaches, each offering a unique lens through which individuals can reflect on something.

Gibbs’ Reflective Cycle

Graham Gibbs’ model offers a structured approach with six stages: Description, Feelings, Evaluation, Analysis, Conclusion, and Action Plan. This cycle ensures a comprehensive exploration of the experience by systematically guiding writers through each step. From initial impressions to actionable insights, Gibbs’ Reflective Cycle provides a robust framework for dissecting and creating a personal experience essay.

Boud’s Three-Level Model of Reflection

David Boud’s model comprises Descriptive Reflection, Dialogic Reflection, and Critical Reflection. By progressing through these levels, writers can move beyond surface-level observations, engage in a meaningful internal dialogue, and critically evaluate the broader implications of their experiences. Consequently, Boud’s model encourages writers to delve into the complexity of their reflections, fostering a more profound understanding of the self and the surrounding context.

Schön’s Reflective Practitioner

Donald Schön’s model distinguishes between Reflection-in-Action, Reflection-on-Action, and Knowing-in-Action. This approach emphasizes the importance of reflecting in real time, analyzing past experiences, and understanding how knowledge shapes future actions. Hence, Schön’s Reflective Practitioner offers a dynamic perspective that aligns with the ever-evolving nature of personal and professional development.

Brookfield’s Four Lenses

Stephen Brookfield’s model encourages writers to view their experiences through four distinct lenses: Autobiographical, Student, Colleague, and Theoretical. By adopting these different perspectives, writers gain a holistic understanding of their experiences, considering personal biases, the viewpoints of others, and theoretical frameworks that contribute to a more comprehensive self-reflection paper.

Atkins and Murphy’s Model

Sensing, Selecting, Executing, and Evaluating form the four stages of this model. Writers following this approach systematically progress through decision-making, implementation, and reflection, offering a practical reflection essay structure for examining the entire process. Particularly, Atkins and Murphy’s Model ensures writers reflect on the outcomes, decision-making, and implementation phases.

Dewey’s Reflective Thinking

John Dewey’s model follows a problem-solving approach with four stages: Identifying a Problem, Describing the Problem, Suggesting Solutions, and Testing Solutions. This model emphasizes recognizing challenges, contextualizing them, generating solutions, and assessing their effectiveness. Thus, Dewey’s Reflective Thinking aligns reflection with practical problem-solving, making it applicable in various contexts.

That being said, incorporating these reflective inquiry approaches into essay narratives enables writers to transcend surface-level descriptions, fostering a more profound understanding of their experiences. Whether examining emotions, analyzing actions, or considering multiple perspectives, these frameworks provide a structured pathway for meaningful self-discovery and growth.

Writing a Reflection Outline

pic

Writing a reflection paper involves more than simply recounting experiences; it requires a thoughtful and organized approach to convey personal insights and growth effectively. That is why creating a reflective essay outline and adhering to a specific format can enhance the clarity and coherence of your reflective essay.

Reflection Paper Introduction:

  • Briefly introduce the experience or topic of reflection.
  • Provide context or background information as needed.
  • Clearly state the purpose of the reflection.

Body Paragraphs:

  • Organize each paragraph around a specific aspect/theme of the experience.
  • Use headings to distinguish different elements of the reflection.
  • Follow a chronological/thematic order, depending on the reflection’s nature.

Description:

  • Begin with a detailed description of the experience.
  • Capture sensory details, emotions, and the overall atmosphere.
  • Set the stage for readers to immerse themselves in the narrative.
  • Explore your emotions and thoughts during the experience.
  • Discuss how the event impacted you on a personal and emotional level.
  • Be honest and reflective in expressing your feelings.

Evaluation:

  • Analyze the experience.
  • Consider what worked well and what could have been improved.
  • Reflect on the significance of specific moments or decisions.
  • Reflect on what you learned from the experience.
  • Connect the experience to broader concepts, theories, or personal beliefs.
  • Consider how the experience contributed to your personal or professional development.

Conclusion:

  • Summarize the critical insights gained from the reflection.
  • Reinforce the significance of the experience in the broader context of your life.
  • End a reflection paper with a compelling conclusion for a lasting impression.

Action Plan (Optional):

  • Discuss how the insights will influence your future actions or decisions.
  • Consider any changes you plan to implement based on the reflection.

Reflection Paper Format

Here, we can see one crucial fact about reflective writing. All papers of this kind must use proper formatting. Admittedly, a reflective paper format will make your essay look as it should, and you won’t have any issues with your professor making any mistakes possible. In simple terms, this is the template you can use for all papers of this kind.

To encourage you to explore your ideas for different reflective essay topics , we will have to interpret the main facts below so you can use them. Keep in mind that your school may have a different requirement, so you will have to talk to your professor and get the guidelines to use them to write a reflection essay.

An academic writing is different worldwide, but you must do this before starting any essay:

  • You must write on A4 paper (in Office Word or on real paper).
  • Margins must be 1 inch.
  • The text size is 12 points.
  • Fonts you can use are Times New Roman, Arial, and Calibri.
  • All lines must be paired with double spaces.
  • A teacher will define the citation (usually APA or Chicago style).
  • The length should be between 250 and 750 words.

How to Write Reflection Paper : Step-by-Step Guide

How to start a reflection paper? For this purpose, we will have a complete process of creating an effective reflective paper. All the experts use this simple guide, and it can have a huge effect on your writing. Undoubtedly, each reflective paper must follow the points, so you can imagine how crucial these are. If you skip at least one, you can finish poorly and get a lower grade. While at college, you can use these all the time but only on papers of this kind.

Choose the topic

The first is to pick the topic and thesis statement for reflective essay. Thus, you will have an easier time writing, and you will be able to focus more on the things you like and find interesting. You can also find some self-reflection paper examples . If the topic is not something you can opt for, you will probably have a harder time. Indeed, your chosen topic must perfectly match your experience and opinion and make you passionate. This is one of the reasons why so many students need help and want to get a good reflection paper done. They don’t want to write about some topic they don’t like. Luckily, you can always buy a research paper and get it over with.

Start with the main theme

You must write about what you have learned from the experience you are defining. Try to match the readers. They will want to be able to link up with you, and they will need that. In other words, if you can choose this, you already have a good reflection paper. They should be able to relate to that from reading your essay. Additionally, you can use strong words and many details if you are trying to define this from a book. At college, this is essential.

Brainstorming part

This can be an interesting part. You will need to relax and write down all the ideas that you have on your mind for self-reflective writing. It is not substantial how silly they are or how special they sound. Just write them down. Once you are done, you can organize them and make corrections. You should start with a title page when this is a more significant element. In general, you will have to write down anything memorable that may have any impact on the essay you are writing now.

✏️Example:

Main theme: A constant fear of missing out.

  • I only feel FOMO when I’m studying instead of having fun.
  • Studies show that FOMO is a display of fear of social exclusion.
  • Social media foments the fomo.
  • Now I realize the main solution to FOMO is to spend less time checking on the feed.

Analyze how and why

Now, you will need to choose and analyze that idea in depth. You will need to write about how and why it hit you and your experience at the end. This is more important than you may believe and has a huge role. While at school, you always need to ask yourself how to make a self-reflection assignment and why. These are mandatory questions for all types of writing, which can help you get your desired grade.

✏️Examples of reflective writing:

  • “Before” questions: What will I receive from this experience? Which critical thinking skills do I need to overcome? Are there any issues I can face?
  • “During” questions: What is the expertise I receive from the occasion? How do I feel about it? Does this experience change my outlook?
  • “After” questions: How have these past experiences altered my life and thoughts? Did it meet my expectations? How can I express my feelings about it?

Connect your opinion, experience, and observation

You will need to write about the connection between what you thought about that idea, your experience, and what you observed. Try to link these simply and reach your readers as well. It may sound obvious, but one element can be essential for understanding. If you are writing a reflection essay about the book, you must say something about the author, the characters’ names, and how it affected you.

6 Tips on Writing Your Reflection Paper

Writing a reflective essay is a powerful vehicle for self-discovery and learning, allowing you to delve into your experiences and extract valuable insights. Here are six essential tips to enhance the effectiveness of your reflection paper:

1. Describe the Experience Vividly

Bring your experiences to life by vividly describing the details. Engage your reader’s senses with colorful language, capturing the moment’s sights, sounds, and emotions, especially if you are writing a reflection paper on a book. Transport them into the scene by painting a rich picture, allowing them to connect with your experience on a deeper level. Whether it’s a significant life event or a subtle moment of realization, the power of your reflection lies in the ability to convey the experience with clarity and depth.

2. Use of First Person

Reflection papers are inherently personal, so embrace the use of first-person pronouns. This approach allows you to express your thoughts, feelings, and perceptions authentically. Accordingly, using “I” and “me” invites the reader into your journey, fostering a connection and providing a more genuine reflection of your experiences. Don’t shy away from sharing your perspective; it is the foundation of a reflection paper format.

3. Balancing Personal and Objective Elements

Strike a balance between personal reflections and objective analysis. While conveying your emotions and subjective experience is crucial, incorporate objective elements to provide context and depth to your reflection in psychology and self-development. Besides, consider the broader implications of your experience and how it fits into the larger socio-cultural or academic context. This balance ensures that your reflection is both introspective and intellectually engaging.

4. Authenticity and Honesty

Authenticity is the heart of reflective writing. Be honest with yourself and your readers about your thoughts and emotions. Share the highs and lows, acknowledging moments of uncertainty or personal growth. No doubt, readers connect with authenticity, adding depth to your narrative. Also, avoid embellishment or artificial positivity; let your genuine voice shine through, creating a narrative that resonates with sincerity.

5. Critical Self-Reflection

Go beyond surface-level descriptions by engaging in critical self-reflection. Thereupon, challenge your assumptions, question your beliefs, and analyze your thought processes during the experience. After, consider how external factors or societal influences may have shaped your perspective. Critical self-reflection demonstrates intellectual rigor and a willingness to explore the complexities of your thoughts, contributing to a more nuanced and insightful reflection.

6. Demonstrating Growth and Learning

A reflection paper is not just about recounting an experience; it’s an opportunity to showcase personal growth and learning. Thus, reflect on how the experience has influenced your beliefs, attitudes, or actions. Discuss any changes in your mindset or behavior that have resulted from this reflection. Plus, articulate the lessons learned and highlight the ongoing process of development. Demonstrating growth adds a forward-looking dimension to your reflection, illustrating the transformative impact of your experiences.

Incorporating these tips into your reflective writing process will make your paper more engaging and provide a platform for genuine self-exploration and learning. Embrace the opportunity to share your unique perspective, allowing your reflection to resonate authentically with yourself and your readers.

more_shortcode

Reflection Paper Example

“Reflecting on the Moment I Received a Long-Desired Possession” I still vividly remember the day I received the item I had been longing for – a sleek, silver MacBook Pro laptop. It was a momentous occasion for me, as I had been saving up for it for months and constantly researching and comparing different models and features. The laptop symbolized a new level of independence and creativity for me, and I was beyond excited to finally have it in my hands. As I eagerly tore open the box, I felt a rush of emotions – excitement, gratitude, and a sense of accomplishment. I had worked hard for this, and it was a tangible representation of my efforts and determination. I felt proud of myself for setting a goal and following through with it, and I couldn’t wait to start using my new laptop to its full potential. Using the MacBook Pro was like a dream come true. Its sleek design, fast processing speed, and advanced features made it so much easier for me to accomplish tasks and unleash my creativity. Whether I was working on school projects, writing personal essays, or just browsing the web, I felt inspired and empowered. This experience taught me a valuable lesson about the power of perseverance and hard work. I learned that if I set my mind to something and put in the effort, I can make it happen. This sense of control and autonomy was empowering and gave me a new level of confidence. In conclusion, receiving my long-desired MacBook Pro was a moment that will stay with me for a long time. It taught me about the rewards of hard work and perseverance, and gave me a new sense of confidence and independence. I am grateful for this experience, and I am looking forward to using my laptop for many years to come.

Ideas to Come Up with a Topic for a Reflective Essay

As you already know, writing a reflective essay requires speaking from experience and expressing yourself. That means that not only do you need to have an understanding of a specific matter. But you have to find a relation between the subject of the writing and yourself. That is related to creative skills, as interpreting that connection and experience is not an easy matter.

When writing such assignments, knowing how to pick your topic is crucial. For that, you should choose something of interest, and it can be anything dear to you—places, events, or meaningful moments with special people.

Always conduct thoughtful research. Finding information about your topic is crucial, as you must not only speak with your experiences but be able to confirm that with some facts and examples too. It is vital to ensure that you do not make up facts by yourself and provide truthful information, see from your perspective, and explain with your understanding.

Keep these tips in mind when selecting your reflective essay topic. They will greatly help and make the writing process more comfortable. Now it’s time to give you another shoulder. Check down below, and you will find reflective essay topic examples that inspire you to create the perfect one.

Reflective Essay Topic Ideas for Middle School Students

  • What I Did During the Summer Vacation
  • School Trips Are Fun
  • The Impact of School Sports
  • Season Changes and Their Beauty
  • The Winter Vacations
  • When Was The First Time You Lied?
  • Best School Memory You Have
  • How Important Is Family?
  • Why Lies Are a Bad Thing
  • First Day at School

Reflective Essay Topics for College Students

  • What Is Your Favorite Computer Game?
  • Was the Time You Spend Studying Worth It?
  • The Impact Humans Leave on Nature
  • A Gorgeous Person You Have Met
  • When Were You Really Embarrassed for the First Time?
  • The Best Birthday Memory You Have
  • Your Special Person and Their Importance to You
  • What Is Your Favorite Holiday Season?
  • Are You Afraid of Failing at School?
  • School Bullying, a Factor that Must Disappear

Reflective Essay Topics for High School Students

  • Your Favorite Fast Food Place
  • Playing on the Beach as a Middle Schooler
  • Moving to a New Place and the Issues that Come With It
  • Effects of Gaming on School Performance
  • Life Behaviour and Understandings from the Perspective of a High Schooler
  • Overstudying, Depression and Its Effects on the Modern Student’s Life
  • How Does Social Media Influence the Life of Every High Schooler?
  • The First Time You Fell in Love
  • Features in the Educational System that Must Be Changed
  • Your Favorite Hobby and Its Effects on Your Life

Reflective Essay Topics about Places and Locations

  • The House in Which I Grew Up
  • Your First School Trip and the Experience You Gained from It
  • Dear Memories of Your Grandparent’s Place
  • Which Place Makes You Feel Safe No Matter What?
  • Your School Club and Its Importance to You
  • The Part Where You Kissed Your Loved One
  • Circus, the First Time You Ever Visited One
  • The Mall and Its Vital Role in Every Student’s Life
  • Your Favorite Coffee Place
  • The Cinema Where You Went on a Date for the First Time

Reflective Essay Topics about Events You Cherish

  • Your Best Birthday Party Memory
  • The First Parenting Experience You Have Got
  • The Importance of Getting a New Job
  • Fishing and the Memories You Have Got from Your Grandparents
  • First-Ever Experience with Your Favorite Sport
  • The Time You Got Lost in a New City
  • Your Favorite Sports Event
  • The Time You Celebrated Your First Significant Anniversary
  • Your First Time Going to a Bar for a Drink
  • What Was the Best Unexpected Gift You Have Ever Gotten?

Reflective Essay Topics about Nature and Wildlife

  • Your First Experience of Seeing and Touching a Wild Animal
  • Farming, Your Experience with It, and Personal Observations
  • The Most Beautiful Sunset You Have Ever Seen
  • Rock Climbing and Its Effects Over People’s Mindset
  • First Natural Disaster You Have Seen
  • Your Experience with Insects
  • Nature and Hiking, Importance of Healthy Life
  • Your Thoughts about Winter and the First Snow Every Year
  • Scuba Diving, Experiencing Life Beneath the Surface
  • Your First-Ever Walk in the Summer Rain

Reflective Essay Topics about Relationships

  • The Importance of Family in Your Life
  • What Is the Most Significant Memory that You Have with Your Loved One?
  • When Was the Last Time You Had a Good Laugh with Your Other Half?
  • The First Time You Have Told Someone You Are Sorry for Your Actions
  • The Impact of a Healthy Family Relation on the Positive Mindset of a Person
  • Your Thoughts about Social Networking at Work
  • School, Student, and Teacher Relationship and Its Importance over Studies
  • Sincere Thoughts about Relationship with a Family Member
  • Long Distance Dating, Pros and Cons of the Healthy Relationship
  • When Was The Best Date You Ever Had?

Personal Reflective Essay Topics Ideas

  • Eating During School and Your Personal Experience with It
  • Your Most Significant Memory of Your First Workplace
  • Graduation and My First Time Finding a Job
  • The Most Beautiful Memory of a Walk in Nature
  • When Was the First Time Someone Asked You on a Date?
  • The Earliest Birthday Memory You Have
  • Your First Job Interview
  • The One Time You Unexpectedly Went on a Journey
  • What Was the Thing That Made You Fall in Love?

Reflective Essay Topics about Nursing and Caring

  • Your Thoughts on Nursing and the Hardships Related to It
  • Nursing Studies, Your Experience of the Process
  • Elderly People Homes and Nurse’s Importance
  • Man in the Nursing Sector
  • Your Insights on the Nursing Career Path
  • The Importance of Fast Reaction and Time Management Issues
  • Nursing and the Patients, Whose Interest Comes First
  • Modern Ethics and Their Importance in the Nursing Sector
  • My Life as a Nurse, Reflection Essay
  • Nurse and Why Did I Choose to Become One?

Crafting Reflective Narratives

In navigating the landscape of reflective writing, embracing vivid descriptions, first-person engagement, and a delicate balance of personal and objective elements is essential. Authenticity and honesty form the bedrock of compelling reflections, creating connections between writer and reader. Otherwise, you can ask for help and Google someone who will perform your “ write my paper for me ” request or try to do it yourself.

Critical self-reflection elevates the discourse, fostering intellectual exploration. A well-crafted reflection paper should be a testament to growth and learning. As you embark on your reflective journey, remember that each experience, when authentically shared, has the potential to resonate profoundly. Embrace the transformative power of your narrative and let the true essence of your journey unfold!

Readers also enjoyed

How to Write Diversity Essay for College

WHY WAIT? PLACE AN ORDER RIGHT NOW!

Just fill out the form, press the button, and have no worries!

We use cookies to give you the best experience possible. By continuing we’ll assume you board with our cookie policy.

reflection essay on a course

The University of Edinburgh home

  • Schools & departments

Reflection Toolkit

Structure of academic reflections

Guidance on the structure of academic reflections.

Academic reflections or reflective writing completed for assessment often require a clear structure. Contrary to some people’s belief, reflection is not just a personal diary talking about your day and your feelings.

Both the language and the structure are important for academic reflective writing. For the structure you want to mirror an academic essay closely. You want an introduction, a main body, and a conclusion.

Academic reflection will require you to both describe the context, analyse it, and make conclusions. However, there is not one set of rules for the proportion of your reflection that should be spent describing the context, and what proportion should be spent on analysing and concluding. That being said, as learning tends to happen when analysing and synthesising rather than describing, a good rule of thumb is to describe just enough such that the reader understands your context.

Example structure for academic reflections

Below is an example of how you might structure an academic reflection if you were given no other guidance and what each section might contain.  Remember this is only a suggestion and you must consider what is appropriate for the task at hand and for you yourself.

Introduction

Identifies and introduces your experience or learning

  • This can be a critical incident
  • This can be the reflective prompt you were given
  • A particular learning you have gained

When structuring your academic reflections it might make sense to start with what you have learned and then use the main body to evidence that learning, using specific experiences and events. Alternatively, start with the event and build up your argument. This is a question of personal preference – if you aren’t given explicit guidance you can ask the assessor if they have a preference, however both can work.

Highlights why it was important

  • This can be suggesting why this event was important for the learning you gained
  • This can be why the learning you gained will benefit you or why you appreciate it in your context

You might find that it is not natural to highlight the importance of an event before you have developed your argument for what you gained from it. It can be okay not to explicitly state the importance in the introduction, but leave it to develop throughout your reflection.

Outline key themes that will appear in the reflection (optional – but particularly relevant when answering a reflective prompt or essay)

  • This can be an introduction to your argument, introducing the elements that you will explore, or that builds to the learning you have already gained.

This might not make sense if you are reflecting on a particular experience, but is extremely valuable if you are answering a reflective prompt or writing an essay that includes multiple learning points. A type of prompt or question that could particularly benefit from this would be ‘Reflect on how the skills and theory within this course have helped you meet the benchmark statements of your degree’

It can be helpful to explore one theme/learning per paragraph.

Explore experiences

  • You should highlight and explore the experience you introduced in the introduction
  • If you are building toward answering a reflective prompt, explore each relevant experience.

As reflection is centred around an individual’s personal experience, it is very important to make experiences a main component of reflection. This does not mean that the majority of the reflective piece should be on describing an event – in fact you should only describe enough such that the reader can follow your analysis.

Analyse and synthesise

  • You should analyse each of your experiences and from them synthesise new learning

Depending on the requirements of the assessment, you may need to use theoretical literature in your analysis. Theoretical literature is a part of perspective taking which is relevant for reflection, and will happen as a part of your analysis.  

Restate or state your learning

  • Make a conclusion based on your analysis and synthesis.
  • If you have many themes in your reflection, it can be helpful to restate them here.

Plan for the future

  • Highlight and discuss how your new-found learnings will influence your future practice

Answer the question or prompt (if applicable)

  • If you are answering an essay question or reflective prompt, make sure that your conclusion provides a succinct response using your main body as evidence.  

Using a reflective model to structure academic reflections

You might recognise that most reflective models mirror this structure; that is why a lot of the reflective models can be really useful to structure reflective assignments. Models are naturally structured to focus on a single experience – if the assignment requires you to focus on multiple experiences, it can be helpful to simply repeat each step of a model for each experience.

One difference between the structure of reflective writing and the structure of models is that sometimes you may choose to present your learning in the introduction of a piece of writing, whereas models (given that they support working through the reflective process) will have learning appearing at later stages.

However, generally structuring a piece of academic writing around a reflective model will ensure that it involves the correct components, reads coherently and logically, as well as having an appropriate structure.

Reflective journals/diaries/blogs and other pieces of assessed reflection

The example structure above works particularly well for formal assignments such as reflective essays and reports.  Reflective journal/blogs and other pieces of assessed reflections tend to be less formal both in language and structure, however you can easily adapt the structure for journals and other reflective assignments if you find that helpful.

That is, if you are asked to produce a reflective journal with multiple entries it will most often (always check with the person who issued the assignment) be a successful journal if each entry mirrors the structure above and the language highlighted in the section on academic language. However, often you can be less concerned with form when producing reflective journals/diaries.

When producing reflective journals, it is often okay to include your original reflection as long as you are comfortable with sharing the content with others, and that the information included is not too personal for an assessor to read.

Developed from:

Ryan, M., 2011. Improving reflective writing in higher education: a social semiotic perspective. Teaching in Higher Education, 16(1), 99-111.

University of Portsmouth, Department for Curriculum and Quality Enhancement (date unavailable). Reflective Writing: a basic introduction [online].  Portsmouth: University of Portsmouth.

Queen Margaret University, Effective Learning Service (date unavailable).  Reflection. [online].  Edinburgh: Queen Margaret University.

My Portfolio

Andrew duffy.

  • Literacy Narrative
  • Image Analysis Essay
  • Argument Research Essay
  • Other Works About My Writing

Final Reflective Essay

At the beginning of the course, I was new to college writing. My writing skills were not bad, but they needed some fine tuning. A lot of the skills I have translated over easily from high school, but some did not. I was always good at getting information and laying down a foundation. Alongside that, I’ve always found writing easy once I have that base. Filling out the main ideas were simple. However, once I arrived in college it was apparent to myself that I needed more detail, and that it was something I lacked. It needed improving, but it was not a hard fix. Sometimes it is hard for me to understand why some writing needs more detail but others do not. This class has helped me fix that issue a bit, while also strengthening my proficiency in other areas. Throughout the semester, I have completed assignments that have increased my skills, and broadened my sense as a writer in different areas. By taking this class, I have been able to develop rhetorical knowledge, develop critical thinking, reading, and information literacy, develop effective strategies for drafting texts, and develop knowledge of conventions.

This class has helped me develop rhetorical knowledge by analyzing and composing multiple forms of writing to understand how genre conventions shape readers’ and writers’ practices and purposes. This means that I have been able to analyze different types of writing in order to understand how a genre affects how an author writes, and how the reader reads. One assignment that comes to mind that helped me achieve this outcome was our advertisement analysis assignments. In class, we spent time looking at different advertisements, and how they appealed to certain audiences. We all had to bring an advertisement to class, and analyze it ourselves, pointing out what techniques the ads were using, if they were effective or not, and who were they targeting. This assignment helps develop rhetoric as it allowed me to understand how the category of advertisement writing can differ from not only other genres, but other ads as well.

Rhetoric knowledge was also developed by practicing purposeful shifts in structure, content, diction, tone, formality, design, and/or medium in accordance with the rhetorical situation, which means to be able to change your writing to reflect the rhetorical situation at hand. This was not the result of one assignment, but many. During the course we were asked to write different essays that reflected different styles of writing. From storytelling and analyzation, to infographics and research assignments, I have been able to change how I write in order to meet the requirements. For example, in the literacy narrative, I had to write to convey a story. This means using traditional elements of a story, such as a beginning, middle, climax, and resolution, along with elements such as foreshadowing. This style of writing is different from an image analysis essay, where the purpose is mostly informative rather than anecdotal. In this case, elements such as facts, context, and comparison are common, and story like elements would not be appropriate here. I display that I have met this outcome by understanding how to write in those genres and how to keep it appropriate.

Another outcome this class has helped me meet is developing critical thinking, reading, and information literacy by composing and reading for inquiry, learning, critical thinking, and communicating. One such way I have met this outcome is by writing journals almost every class about different things. Every so often we had to write a journal about our thoughts about either our writing skills, how we defined different terms, and our reflections on our assignments. By completing these journals, I was able to look back on certain assignments, and learn how I was able to accomplish what I did. This style of writing is helpful because of its creative nature, and allows myself to become better as a writer.

Two more ways I was able to develop my critical thinking, reading, and information literacy skills was by using outside materials in their own writing through techniques such as interpretation, synthesis, response, critique, and design/redesign, and incorporating outside materials through quotations, paraphrase, and summary. By completing the image analysis essay, I was able to meet the outcome about using outside materials in your own writing. I used two advertisements in the essay, and analyzed how they were done, and who they targeted, in order to compare and contrast them at the end. I appropriately commented on their effectiveness, and how they could have improved. Speaking of using outside materials, my research essay demonstrated the outcome related to using paraphrase due to the nature of the assignment. By using outside sources, I was able to make my argument stronger, and I was able to improve as a writer because my skill to read and take information away improved.

The third outcome this class helped me to achieve was to develop effective strategies for drafting texts by working through multiple drafts of a project and recognizing the role of reflecting, revising, and editing in the process, engaging in the collaborative and social aspects of writing processes, such as learning to give and to act on productive feedback to works in progress, both by and with peers and in one-on-one instructor conferences, and critically reflecting on how they may further develop and apply writing skills in the future. The first outcome was reached simply through the rough drafts of each project. I usually had to brainstorm first, but afterwards, I was able to just write in order to get the information down. It had quite a few flaws to begin with, but during editing, most of them were ironed out easily. The second outcome was achieved through peer review. This was something I had always struggled with because I did not know how to do it. After learning, I saw how important it was. It allowed me to see mistakes my brain would have never saw, and let me see what my most common mistake were, which then allowed me to know what to avoid when writing. By reviewing other’s works, I was able to see common writing errors in general, and thus gave me information about what to avoid. The last outcome was achieved through peer review reflection. This is self-explanatory, but being able to reflect on the advice given is helpful. Mostly because it allows you to take a step back, and go over everything. You can see what you did well, and what you need to avoid in the future. This way, in future endeavors, the same mistakes will hopefully not be made.

The last outcome this class helped me to achieve was to develop knowledge of conventions by demonstrating competence in grammar, punctuation, and spelling, practicing genre conventions for structure, paragraphing, tone and mechanics, and understanding the concepts of intellectual property that motivate documentation conventions through application of recognized citation styles. The first two outcomes are rather similar, in the regard that most of the assignments help reach this outcome. Grammar will never change in writing, so it is important to get it write initially. The only assignment that really tested this was peer review. Being able to recognize sentences that do not make sense is helpful, and will help a writer catch confusing or contradicting statements. As for practicing genre conventions, almost every project helped display that. Writing paragraphs and formatting them correctly is easy, so there is not reason to drag on about this point. Lastly, the assignment that helped reach the outcome about citing intellectual property was the research assignment. It is important to cite your sources so that you do not plagiarize someone’s work, and jeopardize your own academic career. The research assignment helped because you had to find sources for you argument, and as a result, citations would follow.

During the course, I was faced with a few assignments where I had to write day by day, and not just in one day. Writing is not something to do, but rather a process that you have to follow in order to succeed. Many of the different assignments helped improve my skills in rhetoric, critical thinking, drafting, and conventions. While some did not improve much, others did exponentially. The work is not perfect, but for a beginner in college, it shows that I am willing to put in the time and effort to become more than just a beginner. As I progress through school, I hope to not only maintain these skills, but improve them also. Writing is not something that you leave behind after leaving school, so it is important that I take these skills not only with me for the next four years, but for the rest of my life. If I succeed in doing that, then I will always be prepared for any assignment that my field of interest throws at me.

Search form

Latest posts, text widget.

These widgets are displayed because you haven't added any widgets of your own yet. You can do so at Appearance > Widgets in the WordPress settings.

© 2024 My Portfolio — Powered by WordPress

Original theme by Anders Noren | Adapted by ITS — Up ↑

Course Reflection - Logan Williams

Course Reflection

Https://docs.google.com/a/email.arizona.edu/document/d/1wqzbdo50kdghnvqqtnuiqyucs1k5bmsvixwa7mcp1j0/editusp=sharing.

IMAGES

  1. 50 Best Reflective Essay Examples (+Topic Samples) ᐅ TemplateLab

    reflection essay on a course

  2. Course Reflection Paper

    reflection essay on a course

  3. Impressive What Is A Reflection Essay ~ Thatsnotus

    reflection essay on a course

  4. Course Reflection Essay Free Essay Example

    reflection essay on a course

  5. Example Of Reflection Paper College

    reflection essay on a course

  6. 009 Sample Reflective Essay On Course Example Essays Reflection Self

    reflection essay on a course

VIDEO

  1. ENGL 101: Final Reflection Essay

  2. Evidence 1. Personal Reflection Essay

  3. Evidence 1 A00838865

  4. Task 7.1. Signed Reflection Essay DEDASTU

  5. Topic 7 Self Reflection Essay

  6. Kiva Reflection Essay

COMMENTS

  1. How to Write a Reflection Paper: 14 Steps (with Pictures)

    1. Keep it short and sweet. A typical reflection paper is between 300 and 700 words long. Verify whether or not your instructor specified a word count for the paper instead of merely following this average. If your instructor demands a word count outside of this range, meet your instructor's requirements. 2.

  2. Reflective Essay

    Example 1 breakdown: The first paper kicks off with a good, informative, and compressed introduction about the writer's reflections on the course at college. As can be seen, every paragraph has a straightforward structure. An introduction comprises an opening sentence, description, and an apt thesis statement.

  3. Using Reflective Writing to Deepen Student Learning

    Research in learning sciences illustrates the many benefits of reflective writing. When provided with clear and authentic prompts and given repeated opportunities to think about their course work and educational, professional, or clinical experiences, students are better able to retain and transfer learning to new contexts. Reflective writing often serves multiple purposes simultaneously ...

  4. How to Write a Reflective Essay: Format, Tips and Examples

    Reflective Essay in MLA Format. Times New Roman 12pt font double spaced; 1" margins; The top right includes the last name and page number on every page; Titles are centered; The header should include your name, your professor's name, course number, and the date (dd/mm/yy); The last page includes a Works Cited.

  5. General tips for academic reflections

    Academic reflective writing requires critical and analytic thought, a clear line of argument, and the use of evidence through examples of personal experiences and thoughts and often also theoretical literature. You should aim for a balance between personal experience, tone, and academic practice and rigor. Academic reflective writing should:

  6. Reflective essays

    Reflective essays are academic essays; what makes an essay "good" will work for a reflective essay. What is different about a reflective essay is that the essay is about you and your thinking. However, you will need evidence from your course to back up your reflections. You should structure a reflective essay as an essay, that is write to ...

  7. Reflective Essay

    For example, writing a reflective essay for a college course and an academic audience will have slight changes in how the essay is organized from writing a reflective essay for a magazine or a ...

  8. Reflections

    Your reflection essay for college courses will contain some of those same features: The subject of the reflective essay is you and your experiences; You can generally use the first person in a reflective essay; But writing academic reflections, like the one that is due for the English 100/101 portfolio assignment, is a bit different from ...

  9. The Writing Center

    A reflection is an essay, so provide full, thoughtful responses to the questions in your instructor's prompt. The style and tone of your reflective essay should match the purpose of the overall assignment. This is a personal essay meant to showcase what you learned from the text, event, or experience that you are writing about.

  10. Reflective Paper & Essay Writing Guide

    Generally you will have two choices: Write about a topic chosen for you, also known as the essay prompt. Write about any topic you choose that is related to course content. To choose the best topic for your reflective essay, think about all you have gone over in your class. Brainstorming ideas can also help.

  11. Reflective essays

    The reflective essay is one of the most common reflective assignments and is very frequently used for both formative and especially summative assessments. Reflective essays are about presenting reflections to an audience in a systematic and formal way. Generally, all good academic practice for assignments applies when posing reflective essays.

  12. Examples of Reflective Writing

    A reflective note encourages you to think about your personal reaction to a legal issue raised in a course. An essay diary can take the form of an annotated bibliography (where you examine sources of evidence you might include in your essay) and a critique (where you reflect on your own writing and research processes).

  13. Reflection and Portfolios

    The subject of the reflective essay is you and your experiences. You can generally use the first person in a reflective essay. But writing academic reflections, like the one that is due for the English 100/101 portfolio assignment, is a bit different from journaling or keeping a diary: Personal diary/journal. Reflection essay for a course.

  14. How to Write a Reflective Essay

    Set the scene by using the five W's (What, Where, When, Who and Why) to describe it. Choose the events or the experiences you're going to reflect on. Identify the issues of the event or experience you want to focus on. Use literature and documents to help you discuss these issues in a wider context.

  15. How to Write a Reflection Paper

    For example: While writing a reflection paper on a visit to a new restaurant, a writer might say how many courses they ate, the cuisine of the restaurant, and the ambiance of the place. The thesis ...

  16. Course Reflection

    Course Reflection on Psychology 201. As I reflect on the class as a whole I realize that I have a very neutral point of view of the class. I see it as neither good or bad. I normally enjoy psychology as a whole and find it quite fascinating to learn about how or brain works and the causes of our behaviors. On the other hand though, I really ...

  17. 6 Tips to Writing a Solid Reflection Paper (With a Sample Essay)

    Tip #3—Write in first-person singular. Write in first-person singular. Format the essay according to your teacher's instructions, using whatever citation style required. Your teacher will likely request that it is double-spaced, with 1" indentation in each margin, in 12 pt. font. Also keep in mind that most reflection papers will be around ...

  18. How to Write Reflection Paper: Step-by-Step Guide

    3 Approaches to Reflective Inquiry. 3.1 Gibbs' Reflective Cycle. 3.2 Boud's Three-Level Model of Reflection. 3.3 Schön's Reflective Practitioner. 3.4 Brookfield's Four Lenses. 3.5 Atkins and Murphy's Model. 3.6 Dewey's Reflective Thinking. 4 Writing a Reflection Outline. 5 Reflection Paper Format.

  19. Structure of academic reflections

    Both the language and the structure are important for academic reflective writing. For the structure you want to mirror an academic essay closely. You want an introduction, a main body, and a conclusion. Academic reflection will require you to both describe the context, analyse it, and make conclusions. However, there is not one set of rules ...

  20. Final Reflective Essay

    Final Reflective Essay. At the beginning of the course, I was new to college writing. My writing skills were not bad, but they needed some fine tuning. A lot of the skills I have translated over easily from high school, but some did not. I was always good at getting information and laying down a foundation.

  21. Reflection Paper

    The goal is to share a story about your relationship with the content. Therefore, unlike research papers, reflections can include opinions and personal assumptions, and they are written in first person. Finally, reflections are not first-person book reports. Regurgitating the material in your own words does not make a paper reflective.

  22. Course Reflection

    Logan's Portfolio. Compilation of artifacts, assignments, and reflections from English 308 Technical Writing Course. About Me. Artifacts. Course Reflection.

  23. Course Reflection Essay

    Course Reflection Essay. Decent Essays. 431 Words. 2 Pages. Open Document. Without a doubt the lessons and exercises on time management were the most meaningful to me. They brought insight into why I seemed to be constantly working yet still never really got anything I wanted to accomplish throughout the day finished.