mental health related essays

311 Powerful Mental Health Topics to Write about & Essay Examples

Research studies show that nearly 25% of American adults may have a mental illness in any given year. That is why it is crucial for all of us to become aware of such issues.

We gathered 225 brilliant essay topics about mental health, paper examples and ideas that would fit for any kind of essay: argumentative, persuasive, discursive, and so on. So…

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🏆 Best Mental Health Topic Ideas & Paper Examples

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A Mental Health Project This project will use a strength-based model, and as such, will focus on how the guidance and counseling practitioners can assist the target young people to collaborate with their peers, families, and the community with […]
Mental Health Counseling Admission Essay The decision to apply for the clinical counseling in mental health program was mainly influenced by an internship that I had at the Carter Center of Mental Health.
Mental Health Practice Placement However, many people believe that the theory does not offer or is not a reflection of the prevalent actions and complexity of the mental health problems in a population.
The Impact of Mental Health on Society It is not to say that mental health patients lack the skills or expertise to fulfill the assigned tasks. Indeed, it is not only the individuals but also society on the whole that suffers from […]
Therapy and Mental Health Counseling: Speech The scholars emphasize that, unlike medications, therapy is a journey that requires awareness and acceptance of the change to heal from stress and trauma.
Mental Health Counseling Licensure and Certification in Florida The purpose of this paper is to analyze and compare the requirements and provisions for mental health counseling licensure and certification in Florida and discuss their impact on the public.
Importance of Mental Health Promotion in Society Mental health is an integral part of health which serves as the foundation for the well-being and effective functioning for a person and society.
Social Media and Teenagers’ Mental Health This book highlights the impact of social media on adolescent mental health and offers several solutions to this problem. 1, 2020, pp.
How Social Class Influences Mental Health After a thorough evaluation of class differences in mental health, it becomes clearer that people from the working classes face more problems with mental health in comparison to people from the middle class: downward drift, […]
Institutional vs. Community Care in Mental Health A review article by Wysocki et al.”Long-term services and supports for older adults: A review of home and community-based services versus institutional care is focused on the analysis of institutional care as opposed to home […]
Interview With a Licensed Mental Health Counselor The interviewee acknowledged that burnout is a normal part of practice and anybody planning to become a licensed mental health counselor should be prepared to face burnout and deal with it in a manner that […]
Mental Health Issues in the Wednesday Series The main essence of the plot is that the eldest child of the Addams family, a girl named Wednesday, is gloomy and gloomy.
Mental Health and Spirituality How religion helps to define life purpose and provides a sense of meaning among people who are susceptible to depression Many religious people affirm that their lives have a sense of purpose and meaning.
Phones and Teenagers’ Mental Health Connection This essay aims to discuss the connection between phones and teenagers’ mental health and explain why the use of smartphones is merely a reflection of problems that children would face either way.
Nursing Care Plan for Mental Health Unilateral neglect Impaired environmental interpretation syndrome Acute confusion Chronic confusion Ineffective impulse control Impaired memory Impaired verbal communication Hopelessness Risk for compromised human dignity
Mental Health Issues Among Immigrants The prevalence of issues associated with CBT and the treatment of frequently occurring issues among first-generation immigrants, which include anxiety, conduct, and ADHD disorders, is currently uncertain due to the lack of experimental and academic […]
Social Justice and Mental Health However, it is difficult to imagine the U.S.taking nationwide action on mental health due to the absence of healthcare for physical health, which is widely accepted as a serious issue.
Recent Studies on Covid-19 and Mental Health The participants of the studies that pursue the understanding of how COVID-19 leads to the emergence of mental stress reported their concerns about the potential infection that has not yet happened.
Debunking the Myths on Homelessness: Misconceptions About the Social Status and Mental Health The point of concern is that the housing market, particularly in the United States, does not have enough low-cost living space that is affordable to the economical marginals and people with low income.
Psychological Imbalance: Mental Health Issues According to Moulden and Marshall, psychological imbalances are the major cause of the increased number of inmates with sexual offenses within Canadian prisons.
Wellness: An Analysis of Mental Health The complex nature of mental health calls for a humanities approach to enable conceptualization of the mind and brain for improved mental health care and human well-being.
Mental Health in Sex Workers There are financial needs that make the sex work industry one of the “to-go” choices for young adults in need of money.
The Impact of Mindset on Mental Health A positive stress mindset is about resilience to stress, and it is an attribute linked to the levels of desire that defines the focus of one’s enthusiasm and will. The knowledge of a self-awareness mindset […]
A Mental Health Nurse Practitioner Specialty Since the goal of obtaining a degree and moving toward the role of APRN prompted me to study in the MSN program, the primary choice was the specialty.
Mental Health Nursing Practice and Ethical Issues The purpose of the presented case and analysis is to evaluate the ethical aspects of providing care to a patient in a psychiatric ward.
School-Based Yoga Program for Adolescents’ Mental Health The central aim of the research was to find the effectiveness of the therapeutic intervention. The central focus of the research was to validate the effectiveness of a yoga-based program.
The Role of the Multidisciplinary Teams in Mental Health Nursing Moreover, the effectiveness of the management of the personnel correlates with the effectiveness of the whole treatment and the decrease in time the patient would spend at the hospital.
Self-Care: Physical and Mental Health Also, there is a variety of approaches that can be used to improve self-care, and it is essential to introduce the client to all of them.
Mental Health Care in Cannabis Addiction Case Based on the experience of studying the stories of juvenile delinquents, Bowlby revealed the influence of early separation from the mother and the experiences of loss and separation associated with it on the violation of […]
Social Media and Mental Health The connection between the positivity of a message and its reception in social media is a crucial piece of information that needs to be incorporated into the current approach toward increasing the levels of public […]
Marijuana and Its Effects on Mental Health The effects of the use of marijuana can be comparable to those exhibited by the removal of this important part of the brain.
Mental Health Community Nursing Mental health in the community is the pattern of mental health care in a particular community. The beginning of the twentieth century was favorable for the development of mental health centers as this was the […]
Mental Health of Healthcare Workers After COVID-19 Concerning the objectives of Healthy People 2020, the examined topic is related to the category of Mental Health and Mental Disorders.
Prisons as Mental Health Institutions The following list contains the group’s goals: Identification of the cause of unfavorable circumstances; Resolution of legal disputes regarding the perpetrators; Help the victim to improve their living conditions; Achieving the payment of a fine […]
Mental Health Administration With the increased number of cases, the government opted to have a policy that would see the proper administration of the condition; this lead to the formation of the Substance Abuse and Mental Health Services […]
Mental Health Nursing Skills in Practice I found the nurse’s skills to be effective, as she maintained the conversation clearly and did not emphasize the fact that it was an experiment, which allowed the client to remain calm. A patient had […]
Mental Health Issues Among LGBTQ (Queer) Youth Studies point to multiple factors that play a role in the risk of suicide among LGBTQ youth, such as gender, socioeconomic status, bullying, and school experience. There is a need for further research and interventions […]
Strategies for Maintaining Good Mental Health Today, I want to inform you about mental health, including its definition, importance during different stages of development, and strategies for maintaining good mental health.
The Influence of the COVID-19 Pandemic on Health Workers’ Mental Health The article “The mental health impact of the covid-19 pandemic on healthcare workers, and interventions to help them: A rapid systematic review” gives examples of specific means to overcome the occupation problem.
Meditation’s Impact on Physical and Mental Health It is a dependent variable, as it has been assessed before the assignments for the groups, after said assignment, and four months later to define the outcome of the study.
Mental Health and Illness Stigmatization Manifestations She was unable to contain her sobbing and trembling as a direct result of the symptoms of her mental illness, which included her anxiety about being judged and rejected. The diagnosis was unexpected and challenging […]
Empowering the Care for Mental Health: Strategic Suggestions In addition, there is the issue of correctness and completeness of information about available resources, which is essential because of the sparse and heterogeneous nature of the industry.
Narrative Family Therapy: Adolescent Mental Health In the Video, the primary contributors are the couple and the narrative therapist. The narrative therapist tries first to comprehend the viewpoint of a patient on their lives and the dominant plot and changes that […]
Aspects of the Mental Health Essentials Reg maintains a cordial relationship with his ex-wife, who is consistently concerned about his state of health and well-being, which is one of the protective factors relevant to Reg.
Mental Health Diseases in the Middle Ages and Today In the Middle Ages, the manner in which the conditions were addressed varied depending on the philosophical and religious beliefs of the patient as well as the caregiver.
Mental Health Nurse’s Communication With Patients and Families To conclude, communicating with patients, carers, and families as a mental health nurse demands considering the needs of each individual. On the one hand, MHNs must be active, empathetic listeners with patients and their loved […]
Mindfulness’ Role in Mental Health Promotion With the incorporation of mindfulness into therapy, one will be able to reduce stress by promoting active health education and learning to a patient.
Social Distancing, Financial Crisis and Mental Health The lockdown leads to the inability of people to go to the hospital for mental health consultation and treatment due to the anti-COVID measures. It is possible to talk about the spread of mental health […]
Mental Health Interventions for Police Officers The expected outcome of this study is a generalized classification of existing mental health interventions available for the police workforce and their assessment in terms of efficiency.
Multicultural Community Mental Health Center In addition, acculturation enhances daily organization activities favourable to clients and the workplace, which promotes the achievement of the center’s goals. A trusted relationship leads to satisfaction for both the employee and the clients, which […]
Head Injuries and Related Mental Health Issues A mental health professional examining a patient with a head injury may encounter a wide range of symptoms that are difficult to pin down.
Effect of Job Satisfaction on Early Childhood Educators’ Mental Health in Canada The rationale for this research is that early childhood educators are frequent targets of violence and abuse in the workplace, which can impact their mental health.
Advocacy Programs to Address Disparities in Mental Health and Addiction Management Due to the absence of coverage offered by state Medicaid programs, the problem with the community’s overall health likely resides in a population segment that is unable to receive care, especially individuals with mental health […]
How a Mental Health Nurse Role Supports Interprofessional Practice A collaboration between medical doctors, therapists, nurses, and pharmacists to implement a personalized plan of care to improve the health outcomes of a patient is an example of interprofessional practice, Within the interprofessional practice, mental […]
Mental Health Issues in the COVID-19 Pandemic The governments focused their response on the physical health of their citizens and containing the spread of the virus. In other words, the first step of the action plan is to find or establish the […]
Mental Health Management in Indigenous People For this reason, the concept of tribal mental health must be actively introduced into the relevant healthcare practices and the associated health policies.
Addressing Mental Health Inequities: A Focus on LGBTQ Communities The main bioethical principles of organ transplantation that should be considered are beneficence – to act for the benefit of a patient, non-maleficence – not to harm, autonomy respect for a person’s choice, justice fairness, […]
Mental Health and Well-Being of Canadian Police Officers As found in the study by Tehrani, most police officers that worked during the pandemic have been emotionally affected by it, with the lowest indicators of mental health being strongly related to anxiety and depression […]
Understanding Mental Health: A Personal Journey and Its Impact The main impact of mental health is that, when it is not well taken care of, it could lead to depression.
Field Practicum in Mental Health Social Work The case is a mental illness diagnosis and treatment procedure for a client with a history of mental illness who is currently showing more clinical symptoms diagnosable using reliable diagnostic manuals as described in the […]
COVID-19 Impact on Uber Drivers’ Mental Health Although a lot of research has focused on the working conditions of Uber drivers and other individuals characterised as working in the gig economy, and further studies still have considered the financial impact of the […]
Nursing Burnout in the Mental Health Field Therefore, burnout in the mental health field is a major problem because it has a high prevalence and affects the service delivery of employees in the mental health field.
Subjective Well-Being (SWB): Mental Health and Life Satisfaction Also recognized as self-reported Well-being Introduced by Ed Diener, a psychologist in 1984 Components entails: Positive Affect Life Satisfaction Negative Affect Physical health is influenced by the satisfaction of life and enjoyment of life
Abortion and Mental Health as Controversial Issues There have been issues related to the use of face masks and the number of cases of infected people. The topic of autism is a huge controversy due to denial or a lack of awareness.
Factors That Impact Mental Health The purpose of this paper is to identify factors that impact the individual’s mental health and well-being, possible approaches that could be used to address the issues and provide a strategy involving all resources available […]
Code of Ethics in Clinical Mental Health Counseling For instance, the ACA’s ethical values involve upholding human development by using the multicultural method to support the potential, worth, and dignity of people in their cultural and social settings.
The Impacts of Mental Health Among Nurses Therefore, it is essential to research the impacts of the mental health of nurses on their practice to ensure what methods can effectively improve the well-being of healthcare professionals.
Mental Health Improvement Applications A vision problem in and of itself causes anxiety for many people, and the lack of adapted apps continues to be a problem.
Refugee Mental Health & Transcultural Psychiatry Because of this, many refugees have resorted to seeking refugee camp mental health services to cope with their situation in a new country and feel less stress.
Mental Health of Crime Offenders The research was created with the idea that women have a significant role in promoting global health because of the importance of their health. According to the findings, life skills training programs improved women’s mental […]
Mental Health Equity for Queer (LGBTQ) People My support for mental health equity in the LGBTQ community as a clinical mental health counselor will require my understanding of cultural competency and how to can use it in practice.
Mental Health in School-Age Children In contrast to the response to drug or placebo, a large group of patients is difficult to treat or do not respond to treatment.
Erectile Disorder and Mental Health The sexual dysfunction from the DSM-5 is an erectile disorder is 302.72. I entirely agree that lifestyle change, exceptionally tailored physical activity, is an essential aspect of the therapy of erectile dysfunction and should be […]
HIV-Positive Women’s Mental Health Problems Peer review implies the submission of the article describing the details of the research process and the design to a journal that then sends this article to the professionals working in the same field, who […]
Children’s Mental Health During COVID-19 Pandemic The following questions can shed light on this topic: What creative interventions can schools implement to avoid harming their students’ mental well-being over prolonged periods of external pressure, such as during a pandemic?
United Nations Policy Brief on Mental Health Recovery After COVID-19 Therefore, the lack of mental health support centers and poor financing are not the only reasons for the problem, as the brief’s authors suggest.
Nursing Profession: Mental Health Issues, Shortages, and Lack of Diversity It is necessary to determine whether the limitations in access to nursing education and training, as well as discriminatory environments, result in the absence of diversity in the nursing workforce.
Considerations and Benefits of Herbal Medicine in Mental Health Treatment However, when prescribing herbal medicine, regardless of its type, it is imperative that the patient is assessed for the risk factors of its use and the potential interactions with other medication.
Hospital Staff Mental Health During the Pandemic The second theme that was discussed in many of the studies reviewed is the variety of factors that were involved in this issue, worsening the conditions of the health workers.
Mental Health Services Access for Veterans Given the extreme intensity of the job that veterans have performed as well as the variety of adverse effects that follow from it, ensuring improved outcomes in the area of mental health for them is […]
Cats and Their Role in Mental Health Support Using this research design, it would be possible to determine whether cats or dogs are better as therapy animals, in addition to identifying the role of felines in mental health support.
Mental Health of Physicians During the Pandemic It is obvious that the situation of constant tension in which the doctors were during the period of COVID-19 is extreme and actually a crisis.
Ethics of Access to Sensitive Mental Health Data Not all clients wish to share the details of their mental issues and treatments with families or inmates, but their password storage practices might run counter to this need for security.
Access to Mental Health Treatment in Peru The researcher looked through the lens of those within the community, those living in more rural areas, and the suburbs of the Capital of Lima.
Tests in Mental Health Nursing Research This paper seeks to discuss the uses of non-parametric tests in the assigned articles and explore the issue of test selection with reference to mental health nursing research.
Consumer Information on Mental Health Considering the specifics of the inpatient facility, online health information-seeking is more common in patients’ relatives that visit them and communicate with the staff.
The Principles of Education in Mental Health Thus, the image of leaner may be represented as a sophisticated combination of mental and cognitive processes that are to be recognized and accounted for in the process of learning.
Cooper Mental Health Counseling Advertising The goal of the campaign will be to attract the maximum number of clients to the psychological counseling clinic. The call to action in the case of this advertising campaign will be a call to […]
Neuroscience on Mental Health Issues Over the years, a significant source of concerns regarding neurogenesis touches on scientists’ inability to quantify the number of neurons generated by the adult’s brain in a day. However, investigations on neurogenesis in the hippocampus […]
Managing Mental Health Medications for Depression and its Ethical Contradiction The second objective is to discover ethical contradictions in such treatment for people of various cultures and how different people perceive the disorder and react to the medication.
Mental Health Conditions: Manifestations and Biases On my side, I hold to the bias that mental health conditions can only receive medication for it to be restored to normal.
Preliminary Care Coordination Plan for Mental Health As the shift from hospital care to community-based one has occurred, it is first important to engage the patients in these communities and breach the gap of the lack of information.
Benefits of Mindfulness Meditation for Mental Health At the age of 10, Maria was raped, and after that, the patient began to engage in prostitution to help her family financially since her mother and grandmother could not support everyone.
Nurses’ Mental Health and Stress at Workplace This is the first research to present the viewpoints of mental health nurses on a resilience program. Theoretical ideas of resilience and understanding of mental health nurses’ resilience emerged through constant comparative study and integration […]
The Impact of Coronavirus Pandemic on Teens’ Mental Health The study of the impact of the global pandemic on the mental state of adolescents and ways to combat them is of particular interest for this research paper.
Cultural and Ethical Perspectives of Nurse Mental Health As a result, the given subject involves specific cultural and ethical perspectives and analysis of these perspectives is vital to analyze and implement policies as well as see the overall trend of the issue.
Mental Health Treatment Analysis For the pharmacological treatment to control PTSD, the recent symptomatology experienced, comorbid conditions, and evidence of the efficiency of treatments before medication initiation are the factors that a clinician has to consider.
The Problem of Mental Health in Florida The health of children is one of the major concerns of the healthcare sector as they are the future of the nation.
Administration Errors in a Mental Health Hospital The selection of a representative group from the population of interest is among the prerequisites for the production of reliable and generalizable results.
Mental Health and Its Social Determinants The article chosen for the analysis strives to explore the correlation between the social determinants and the development of mental illnesses in people in different stages of their lives.
Discussion of Nurses’ Mental Health Issues This is explained by the high complexity and demands of work, which is exacerbated by the increase in responsibility and the number of patients due to the COVID-19 pandemic.
“Parental Characteristics and Offspring Mental Health” by Jami The title of the article is “Parental characteristics and offspring mental health and related outcomes: A systematic review of genetically informative literature”.
Effects of Tension in the Workplace Environment on the Mental Health of Nurses Due to the sharp increase in the need to focus, as well as the probability of workplace conflicts and the resulting emotional strain, workplace tensions in the nursing setting, specifically in nurses providing individual care, […]
Gender Expectations: Impact on Mental Health Such feelings may be overwhelming, resulting in emotional distress and causing the individuals to attempt suicide to end the anguish. Alcohol and substance abuse may be the leading causes of suicide in Australia.
Improving the Mental Health System The problem has brought attention to the WHO as well as the nursing arena to implement strategies to address the unmet needs in mental care, especially in the United States metropolitan areas.
Social Media Damages Teenagers’ Mental Health Thus, the selected social group that could help improve teenagers’ mental health is sports coaches and organizers of sports activities in schools.
Super Bowl LVI From Mental Health Perspective While individuals may never grasp entirely why they feel compelled to yell and shout from the stands, sports like the Super Bowl can be helpful for mental health in the context of leisure and the […]
Therapeutic Techniques: Psychiatric Mental Health Nursing The technique involves focusing on one idea or word produced by the client; Aimed to help in a more detailed consideration of significant thoughts; Particularly relevant when working with patients who shift from subject […]
The Problem of Mental Health Disparities Challenges and opportunities to meet the mental health needs of underserved and disenfranchised populations in the United States. The authors of this article explore ways to address psychological problems in adults arising from the gap […]
Lifestyle Choices and Mental Health However, in this context, it is essential to clarify more information about the client’s lifestyle and verify the authenticity of the indicated factors.
Mount Carmel Mental Health Hospital’s Framework It remains the only hospital with in-patient psychiatric and mental health care in Malta after the closing of the psychiatric unit at Mater Dei Hospital in 2020, and the construction of a new mental health […]
Peplau’s Middle-Range Theory in Mental Health Nursing This paper addresses the topic of nursing theory by reviewing current research pertaining to hypothetico-deductive reasoning, suggesting the model’s potential value in the research of nurse education techniques and barriers to decision-making, and discussing the […]
Mental Health Services for Healthcare Providers of Critical Patients For the examination of the specified problem, the suitable setting is one of the local hospitals willing to participate in the project, and the contact there will be an administrator with access to the essential […]
Holes in Financial Plan of Mental Health Services In the case of the current project, first of all, it is hard to predict the real demand for mental health services among doctors.
Community Outreach Program for Veterans’ Mental Health Outcomes The issue at the center of this document is the high level of suicide risk in the veteran population and the urgent need to address this problem through therapy to prevent suicide in veterans.
Psychopharmacology and Mental Health Practice It is becoming increasingly necessary for a mental health practitioner to be familiar and knowledgeable about pharmacological aspects of the treatment of mental issues.
Mental Health Needs of the New York Community That is why there is a clear need to study the physical and psychological state of the health of the population.
Mental Health Disorder: Case Conceptualization Due to her developmental delays, she held back in kindergarten and is currently at risk of being held back again, and her attendance record is very poor.
Negative Impacts of COVID-19 Lockdown on Mental Health Service Access The sampling of the selected study is relatively narrow, yet it allowed the researchers to conduct a detailed data analysis and was sufficient to identify the tendencies for follow-up visits.
Social Interaction for Mental Health and Wellbeing Although, these features enable inmates to shape their social and health relationships, the likely hood of retreating the positive relationship between health and social incorporation found in several social backgrounds.
Social Media and Women’s Mental Health From this point of view, the examination of the presented challenge is critical in order to ensure the mental health of the female population by timely addressing the mentioned obstacles and dispelling the illusions.
Discussion of Students’ Mental Health This fact is revealed in the low number of students who decided to seek help from a mental health specialist in the past year.
Mental Health Counseling Settings One advantage of a private practice is that decision-making is free from the influence of government agencies, charities, and other groups. However, a government agency setting is likely to have countless bureaucracies that would hinder […]
Are Nurses Within the Aged Care Sector Equipped and Trained to Care for Mental Health Patients? Access to psychological care, the role and responsibilities of service providers, and the management of mental health care are among the gaps and challenges in the field.
Psychological Wellness and Mental Health It is impossible to imagine the development of the sciences and civilization as a whole without focusing on mental health and areas of wellness.
Burden of Stigma in Mental Health Help Seeking Afterward, he understood the concept and opted to recommend the need for the suffering people to share their traumatic events and experiences with their peers and qualified mental health professionals.
Residential Programs for Teens With Mental Health Issues So, in addition to various activities, it is necessary to introduce mandatory work with specialists in psychology into the plan. The first thing organizations need to include in the program is bringing the spine into […]
Post-Modern Perspective on Mental Health Nursing This is due to the replacement of traditional cultural structures by the commoditization of social living, consumption, and failure to support the mental health needs that result in psychopathology.
Emotional Abuse and Role of Clinical Mental Health Counselor The main rationale for selecting the specified type of trauma is the fact that it is most likely to be unreported, both due to the fear stemming from the emotional violence and the lack of […]
Mental Health and Exposure of Genes to the Environment Although the range of influence of a gene is determined by the size and functionality of the cell in which it is located, the formation of proteins, including those that form homeostasis, plays a key […]
Motivational Interviewing for Mental Health Patients This is why it is imperative for the counsellor to be patient and honest with the client about their condition. Only when a patient is aware of their mental damage, can they amass the strength […]
Building Provincial Mental Health Capacity in Primary Care Subsequently, to monitor the effectiveness of the project, evaluators scrutinized a mental health and addiction-oriented ECHO program in Ontario, Canada, at the end of the program.
Mental Health Problems in Bisexuals Thus, the study appears to be insightful in the context of exploring the mental health of bisexuals. This article is informative, as it describes that the aforementioned factors appear to be influential considerably in the […]
Mental Health in Bisexuals: Mental Health Issues The current research views the mental health of bisexuals from several different perspectives in order to evaluate all the possible mechanisms that could have contributed to mental health issues in bisexual individuals over the course […]
Mental Health Counseling and Ethical Standards Relevant codes contribute to following the necessary rules to communicate and interact with clients and meeting the standards of professional collaboration.
Mental Health of Community The Worcester Country Health Department has mental health services developed for both adults and youngsters. There are no eligibility criteria for using the materials and services of the department.
Mental Health Project: Binge-Eating Disorder The result was the start of the Binge-Eating Disorder Association, a non-profit organization. The main role of the organization was to advocate, support, and help the binge-eating disorder society.
Poverty, Partner Abuse, and Women’s Mental Health In general, the study aimed at investigating the interaction between poverty and the severity of abuse in women. The research question being studied in this article is how income intersects with partner violence and impacts […]
Clinical Supervision in the Mental Health Practice Moreover, McNeill and Stoltenberg delved deeply into appreciating IDM’s refinement and evolution over time and the limitations it had at the time of the study. In this section of the book, McNeill and Stoltenberg explore […]
Mental Health Crisis in Australian Young Men In particular, he organizes meetings of young people and tells them his story of beating depression and suicide survival in order to inspire them as the help from the side of the country’s health care […]
Exploring Mental Health and Drug Use in West Africa The specific research objectives are the following: To explore the prevalence and occurrence of major mental health challenges in West African countries.
Mental Health: T-Test and ANOVA in Clinical Practice The purpose of the study was to identify the causes of the first psychiatry consult and investigate patients’ perspectives on conditions that influence the reluctance in seeking mental health services and access in general.
Community Risk Assessment: Mental Health Disorders: New York The identified area of focus in the community is the prevalence of mental health disorders. These resources will ensure an adequate and comprehensive assessment of the mental health conditions within the community.
Mental Health and Struggles of African American Women This paper seeks to explore the origins of the strong black woman stereotype and its cultural portrayal and discuss the tolls of mental health and struggles that affect highly marginalized African American women in the […]
Mental Health Issues: The Public Perception In order to address the issue, it is necessary to assess the current perception of people with mental health issues by the general public.
The Intersection of COVID-19 and Mental Health However, using the statement of the study’s purpose, the research question appears to be the impacts of the COVID-19 pandemic on the mental, neurological, and substance use services in 130 WHO Member States.
Mental Health Issues of Disabled People in Prison There is a need to enforce the rights of disabled people in prisons by understanding the causes of mental health issues and developing the necessary support systems.
Mental Health in the US: Roles of Stakeholders The mental health courts also play vital roles in the management of challenges posed by individuals experiencing mental disturbances.
Counseling on Mental Health & Disorders in Children Victims of bullying are helpless to an assortment of negative results. Tormented teenagers are bound to encounter long-haul harm to confidence and feeling of depression.
Adolescent Mental Health: Why It Is a Problem Adolescent mental health constitutes a considerable public health issue recognized, among other things, as one of the 2020 Topics and Objectives on the Healthy People.
Mental Health Information Disclosure and Moral Panic Therefore, to facilitate the wellbeing of the citizens and at the same time make sure that the rights of the mentally disadvantaged should not be infringed, one must consider the connection between the development of […]
Mental Health Patients and Moral Panic The goal of the study is to reveal the inappropriateness of a mental health-centered approach to gun control public policy and emphasize the need for information dissemination and education in the sphere of mental health.
Perinatal, Infant and Child Mental Health Thus, such a shift in the emotional, physiological, and social status of women in transition to motherhood may result in the development or worsening of mental health issues.
Mental Health Self-Support Group The reason for choosing the identified group was based on the convenience principle the meetings were held in the vicinity of my house.
The Mental Health Within Virginia During COVID-19 This applies to both the organization of time and the organization of space. This way, by the end of the pandemic, people will remain as healthy as they were at the beginning and will return […]
The Impact of the ACA on Mental Health Practice This paper seeks to evaluate the efficacy of one of these policies, particularly the Affordable Care Act, in promoting mental health practice. Through a sequence of amendments and extensions, the ACA represents the healthcare system’s […]
Stanford Health Care: The Impact of Culture on Mental Health The need to study the cultural aspect of the provision of healthcare services to African American patients is defined by their beliefs towards health, aging, and medicine.
Mental Health Nursing Analysis In addition, the authors suspected that the length of stay in a mental hospital and the probability of readmission within one month are determined by the patient conditions during admission and the dangers they pose […]
Question of Youngsters With Mental Health Problems It is projected that there will be a steady increase in the number of juvenile cases from 2011 up to 2025.
Mental Health Patterns and Outcomes It is debatable and this means that there is no proof of mental health being related to or influenced by economic status.
Current Mental Health Care Need
Mental Health Nursing: A Treatment Plan for Mr. Pall
Inter-Household Caregiving and Adult Children’s Mental Health
Analysis of Mental Health in Crime
The Psychiatric-Mental Health Assessment
Maternal Mental Health and Prenatal Smoking
Mental Health Paper: Depression
Mental Health & Incidences of Homelessness in Australia
Mental Health: Happiness and Social Interaction
Mental Health Care: Various Issues
Mental Health: Analysis of Schizophrenia
Mental Health and Wellness in Aging Population
Mental Health in Asian Culture
Critique to Website the Internet Mental Health
ABC Mental Health Clinic Case Analysis
Drug Use and Mental Health Problems Among Adolescents
The Substance Abuse and Mental Health Services Administration’s Center
Improving Mental Health Care System in British Columbia
Relationship Among Mental Health, Hypertension and Telomere Length
Epidemiology Applied to Mental Health
Mental Health Parity Act Analysis
Insurance Barriers in Mental Health Population
Mental Health in the United States
Mental Health Service Provision in Australia
Mental Health Condition Indicators
Medication for Mental Health Conditions
The Problem of Mental Health Recovery
Mental Health Nursing of Cocaine Addiction
Mental Health Nursing: Dementia
A Comparative Study of Mental Health Between Players and Non Players
Coronavirus Pandemic: Improvement of the Mental Health of the Patients
Acceptability and Feasibility of Using Non-Specialist Health Workers to Deliver Mental Health Care
Critique of Scottish Mental Health Strategy
Mental Health and Suicidality in the United Kingdom
Sedatives or Depressants in Individuals With a Mental Health Problem
Ethical Dilemmas in Mental Health Treatment
Crisis Intervention in Veteran’s Mental Health
Levinson’s “Rain Man”: Reaction to a Movie From a Mental Health Perspective
Current Market Strategies for Mental Health Services
Vincent van Gogh’s Mental Health Problems
Mental Health Care Analysis
Effects of Drugs and Alcohol Use on Mental Health
Confidentiality in Mental Health
Mental Health Stigma From American Perspective
Psychopathology. The United States National Mental Health
Mental Health of Canadians Overview
Unconscious Mind and Mental Health Treatment
Ethical Dilemma in Mental Health Patient Care
Burnout as a Mental Health Issue in the Workplace
Mental Health and Grief Counseling Issues
Teaching and Learning in Mental Health Nursing
Mental Health Care Disparities in America
Physical Healthcare Among Mental Health Patients
Psychiatry. Promoting Recovery in Mental Health
Cannabis Effects on Mental Health
Social Media Users’ Personality and Mental Health
Consumer-Centered Mental Health Education
Mental Health Problems: Patient Care
The Benefits of Fitness for Physical and Mental Health
Optimal Mental Health Approaches: Depression & Anxiety
Female Mental Health in Gilman’s “The Yellow Wallpaper”
Mental Health Issues Identification in Schools
Prisoners’ Physical and Mental Health Care Needs
Protective Factors Promoting Mental Health
Medi-Cal Expansion of Mental Health Services
Mental Health Patients in the Post-Anaesthesia Care Unit
Mental Health Promotion and Effective Interventions
Psychiatric and Mental Health Nurses’ Roles
Explaining Mental Health Inequalities in Northern Sweden
The Role of Nurses in Managing Mental Health Issues
Mental Health Care, Its Politics and Ethics
Mental Health Issues and Substance Abuse: Dual Diagnosis
Pre-Mental Health Counseling Assessment for Child
Stigma Effects on Mental Health Treatment in Minorities
Substance Abuser’s Mental Health Risks in 3D Model
Understanding Student Perceptions of Mental Health
Mental Health Practice in the UK
Sociology of Mental Health and Gender
Ethics in Psychology and the Mental Health Professions
Mental Health Illness Problems Corrections
Mental Health: Challenge of the Juvenile Justice System
Mental Health as the Juvenile Justice System Challenge
Psychological Assessment of Mental Health Issues
Mental Health Among Latin American Adolescents
Mental Health Care Services for Veterans
Information Technology Company’s Employee Mental Health
Soldiers’ Therapy in Military Mental Health Clinic
Buddhist Traditional Healing in Mental Health
Mental Health Strategies at the Workplace
Mental Health: Research Methodologies Issues
Mental Health Practice Model for Public Institutions
Mental Health Disparities’ Data Collection
Schizophrenia – Mental Health Disorder
Female Mental Health in Sociocultural Conditions
Mental Health: Screening and Assessment
Mental Health Specialist Job and Career
Mental Health Nursing: Health and Illness
Human Resources for the Alcohol, Drug and Mental Health
Transitions in Late Life – Mental Health Concerns
Child’s Mental Health and Depression in Adulthood
Medical Ethics in Mental Health Care
Refugees and Mental Health
Mental Health Issues in the Criminal Justice System
Effective Mental Health Counseling
Community Interventions for Improving Mental Health
NYS Office of Mental Health
Eliminating Stigmatization in Mental Health Diagnoses
Mental Health Benefits in the Employee Benefits Package
Security at the New York State Office of Mental Health
Mental Health Counselor: Ethics and Professionalism
Code of Ethics for Mental Health Professions
The Critical Role of School Psychology in the School Mental Health Movement
The Connection Between Poverty and Mental Health Problems
Ambulance Personnel and Critical Incidents: Impact of Accident and Emergency Work on Mental Health and Emotional Well-Being
Mental Health & Culture on Weight and Eating Disorders
Mental Health: Bipolar Disorder Problem
Child’s Mental Health: Factors and Impacts
Supporting Children’s Mental Health
A Beautiful Mind: A Mental Health Portrayal
Mental Health and American Society
Problems Related to Physical and Mental Health Issues
What Are the Five Signs of Good Mental Health?
What Impact Does Lack of Sleep Have on Our Physical Emotional and Mental Health?
Who Suffers From Mental Health?
How Can Technology Help Mental Health Professionals?
How Does Mental Health Affect Poverty Rates?
How Does Mental Health Effects Persons, Families, and Carers?
Why Might the Experience of Child Sexual Abuse Lead to Mental Health Problems in Adulthood?
What Causes Mental Health Problems?
How Does Friendship Help With Your Mental Health?
Why Should We Care About Mental Health?
How Do Mental Health Problems Affect People With Anxiety Disorder?
How Have COVID-19 Isolation Policies Affected Young Peoples’ Mental Health?
How Does Technology Affect Mental Health?
What Are the 4 Types of Mental Health?
How Can Understand the Mental Health Benefits of Physical?
What Is Another Word for Mental Health?
How Might Developing Cultural Competence Improve Mental Health Services?
How Does Music Therapy Promote Positive Mental Health?
How Does Junk Food Affect Teenagers’ Mental Health?
How Does Climate Weather Affect Mood Mental Health?
How the Media Changes People’s Attitudes Towards Mental Health?
How Does Occupational Stress Affect Mental Health?
How Does Mental Health Affect Us Everday?
How Does Physical Health Affect Mental Health Communications?
How Do Society and Environment Affect People ‘S Mental Health?
How Can Exercise Improve Your Mental Health?
How Can I Help My Mental Health?
How Can Injuries Cause Mental Health Issues?
How Would Childhood Experiences Affect the Development of Their Mental Health?
How Does Depression Affect Our Mental Health System?
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Mental Health Essay

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Introduction

Mental health, often overshadowed by its physical counterpart, is an intricate and essential aspect of human existence. It envelops our emotions, psychological state, and social well-being, shaping our thoughts, behaviors, and interactions. With the complexities of modern life—constant connectivity, societal pressures, personal expectations, and the frenzied pace of technological advancements—mental well-being has become increasingly paramount. Historically, conversations around this topic have been hushed, shrouded in stigma and misunderstanding. However, as the curtains of misconception slowly lift, we find ourselves in an era where discussions about mental health are not only welcomed but are also seen as vital. Recognizing and addressing the nuances of our mental state is not merely about managing disorders; it's about understanding the essence of who we are, how we process the world around us, and how we navigate the myriad challenges thrown our way. This essay aims to delve deep into the realm of mental health, shedding light on its importance, the potential consequences of neglect, and the spectrum of mental disorders that many face in silence.

Importance of Mental Health

Mental health plays a pivotal role in determining how individuals think, feel, and act. It influences our decision-making processes, stress management techniques, interpersonal relationships, and even our physical health. A well-tuned mental state boosts productivity, creativity, and the intrinsic sense of self-worth, laying the groundwork for a fulfilling life.

Negative Impact of Mental Health

Neglecting mental health, on the other hand, can lead to severe consequences. Reduced productivity, strained relationships, substance abuse, physical health issues like heart diseases, and even reduced life expectancy are just some of the repercussions of poor mental health. It not only affects the individual in question but also has a ripple effect on their community, workplace, and family.

Mental Disorders: Types and Prevalence

Mental disorders are varied and can range from anxiety and mood disorders like depression and bipolar disorder to more severe conditions such as schizophrenia.

Depression: Characterized by persistent sadness, lack of interest in activities, and fatigue.
Anxiety Disorders: Encompass conditions like generalized anxiety disorder, panic attacks, and specific phobias.
Schizophrenia: A complex disorder affecting a person's ability to think, feel, and behave clearly.

The prevalence of these disorders has been on the rise, underscoring the need for comprehensive mental health initiatives and awareness campaigns.

Understanding Mental Health and Its Importance

Mental health is not merely the absence of disorders but encompasses emotional, psychological, and social well-being. Recognizing the signs of deteriorating mental health, like prolonged sadness, extreme mood fluctuations, or social withdrawal, is crucial. Understanding stems from awareness and education. Societal stigmas surrounding mental health have often deterred individuals from seeking help. Breaking these barriers, fostering open conversations, and ensuring access to mental health care are imperative steps.

Conclusion: Mental Health

Mental health, undeniably, is as significant as physical health, if not more. In an era where the stressors are myriad, from societal pressures to personal challenges, mental resilience and well-being are essential. Investing time and resources into mental health initiatives, and more importantly, nurturing a society that understands, respects, and prioritizes mental health is the need of the hour.

World Leaders: Several influential personalities, from celebrities to sports stars, have openly discussed their mental health challenges, shedding light on the universality of these issues and the importance of addressing them.
Workplaces: Progressive organizations are now incorporating mental health programs, recognizing the tangible benefits of a mentally healthy workforce, from increased productivity to enhanced creativity.
Educational Institutions: Schools and colleges, witnessing the effects of stress and other mental health issues on students, are increasingly integrating counseling services and mental health education in their curriculum.

In weaving through the intricate tapestry of mental health, it becomes evident that it's an area that requires collective attention, understanding, and action.

Short Essay about Mental Health

Mental health, an integral facet of human well-being, shapes our emotions, decisions, and daily interactions. Just as one would care for a sprained ankle or a fever, our minds too require attention and nurture. In today's bustling world, mental well-being is often put on the back burner, overshadowed by the immediate demands of life. Yet, its impact is pervasive, influencing our productivity, relationships, and overall quality of life.

Sadly, mental health issues have long been stigmatized, seen as a sign of weakness or dismissed as mere mood swings. However, they are as real and significant as any physical ailment. From anxiety to depression, these disorders have touched countless lives, often in silence due to societal taboos.

But change is on the horizon. As awareness grows, conversations are shifting from hushed whispers to open discussions, fostering understanding and support. Institutions, workplaces, and communities are increasingly acknowledging the importance of mental health, implementing programs, and offering resources.

In conclusion, mental health is not a peripheral concern but a central one, crucial to our holistic well-being. It's high time we prioritize it, eliminating stigma and fostering an environment where everyone feels supported in their mental health journey.

Frequently Asked Questions

What is the primary focus of a mental health essay?

Answer: The primary focus of a mental health essay is to delve into the intricacies of mental well-being, its significance in our daily lives, the various challenges people face, and the broader societal implications. It aims to shed light on both the psychological and emotional aspects of mental health, often emphasizing the importance of understanding, empathy, and proactive care.

How can writing an essay on mental health help raise awareness about its importance?

Answer: Writing an essay on mental health can effectively articulate the nuances and complexities of the topic, making it more accessible to a wider audience. By presenting facts, personal anecdotes, and research, the essay can demystify misconceptions, highlight the prevalence of mental health issues, and underscore the need for destigmatizing discussions around it. An impactful essay can ignite conversations, inspire action, and contribute to a more informed and empathetic society.

What are some common topics covered in a mental health essay?

Answer: Common topics in a mental health essay might include the definition and importance of mental health, the connection between mental and physical well-being, various mental disorders and their symptoms, societal stigmas and misconceptions, the impact of modern life on mental health, and the significance of therapy and counseling. It may also delve into personal experiences, case studies, and the broader societal implications of neglecting mental health.

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16 Personal Essays About Mental Health Worth Reading

Here are some of the most moving and illuminating essays published on BuzzFeed about mental illness, wellness, and the way our minds work.

BuzzFeed Staff

1. My Best Friend Saved Me When I Attempted Suicide, But I Didn’t Save Her — Drusilla Moorhouse

"I was serious about killing myself. My best friend wasn’t — but she’s the one who’s dead."

2. Life Is What Happens While You’re Googling Symptoms Of Cancer — Ramona Emerson

"After a lifetime of hypochondria, I was finally diagnosed with my very own medical condition. And maybe, in a weird way, it’s made me less afraid to die."

3. How I Learned To Be OK With Feeling Sad — Mac McClelland

"It wasn’t easy, or cheap."

4. Who Gets To Be The “Good Schizophrenic”? — Esmé Weijun Wang

"When you’re labeled as crazy, the “right” kind of diagnosis could mean the difference between a productive life and a life sentence."

5. Why Do I Miss Being Bipolar? — Sasha Chapin

"The medication I take to treat my bipolar disorder works perfectly. Sometimes I wish it didn’t."

6. What My Best Friend And I Didn’t Learn About Loss — Zan Romanoff

"When my closest friend’s first baby was stillborn, we navigated through depression and grief together."

7. I Can’t Live Without Fear, But I Can Learn To Be OK With It — Arianna Rebolini

"I’ve become obsessively afraid that the people I love will die. Now I have to teach myself how to be OK with that."

8. What It’s Like Having PPD As A Black Woman — Tyrese Coleman

"It took me two years to even acknowledge I’d been depressed after the birth of my twin sons. I wonder how much it had to do with the way I had been taught to be strong."

9. Notes On An Eating Disorder — Larissa Pham

"I still tell my friends I am in recovery so they will hold me accountable."

10. What Comedy Taught Me About My Mental Illness — Kate Lindstedt

"I didn’t expect it, but stand-up comedy has given me the freedom to talk about depression and anxiety on my own terms."

11. The Night I Spoke Up About My #BlackSuicide — Terrell J. Starr

"My entire life was shaped by violence, so I wanted to end it violently. But I didn’t — thanks to overcoming the stigma surrounding African-Americans and depression, and to building a community on Twitter."

12. Knitting Myself Back Together — Alanna Okun

"The best way I’ve found to fight my anxiety is with a pair of knitting needles."

13. I Started Therapy So I Could Take Better Care Of Myself — Matt Ortile

"I’d known for a while that I needed to see a therapist. It wasn’t until I felt like I could do without help that I finally sought it."

14. I’m Mending My Broken Relationship With Food — Anita Badejo

"After a lifetime struggling with disordered eating, I’m still figuring out how to have a healthy relationship with my body and what I feed it."

15. I Found Love In A Hopeless Mess — Kate Conger

"Dehoarding my partner’s childhood home gave me a way to understand his mother, but I’m still not sure how to live with the habit he’s inherited."

16. When Taking Anxiety Medication Is A Revolutionary Act — Tracy Clayton

"I had to learn how to love myself enough to take care of myself. It wasn’t easy."

Topics in this article

Mental Health

100 Mental Health Essay Topics

Essay topics on the subject of mental health are many and varied. If you are charged with writing an essay on mental health, you could choose to focus on any number of subtopics related to the field.

But to craft a well-written essay on mental health, there are a few basics you should keep in mind to ensure your writing is informative, authoritative, and most importantly, accurate.

To help you create a mental health essay that hits all the right marks, we’ve put together this guide covering everything from outlining to research to writing your conclusion. We’ve also created a list of 100 mental health essay topics to help get you started.

Getting Started: How to Write a Mental Health Essay

Before you start writing your mental health essay, it’s essential to understand the assignment’s requirements. Pay close attention to the prompt or question you’ve been given, as this will help you determine the focus and direction of your essay.

Once you understand what’s required, you can start brainstorming ideas and developing a thesis statement. This will be the foundation of your mental health essay, so it’s important to take the time to get it right.

Your thesis statement should be clear and concise, and it should state the main argument or point you will be making in your essay. For example, if you are writing an essay on the importance of early intervention programs for mental health, your thesis statement might look something like this:

“Early intervention programs are essential for improving mental health outcomes and preventing serious mental illness.”

Once you have your thesis statement, you can develop an outline for your essay. This will help you organize your thoughts and ensure that your argument flows smoothly.

Your outline should include an introduction, body paragraphs, and a conclusion. In your introduction, you will want to grab the reader’s attention and give them an overview of what you will be discussing in your essay.

Your body paragraphs will be where you make your argument and support it with evidence. And in your conclusion, you will want to sum up your main points and leave the reader with a strong impression.

If you’re struggling to get started, try looking at some mental health essay examples. This can give you a better understanding of how to structure your own essay and the different elements you should include.

Doing the Research

Once you have a thesis statement and outline, it’s time to start doing research for your mental health essay. This is an important step, as it will help to ensure that your essay is accurate and well-informed.

When researching your mental health essay, you will want to look for reputable sources that are relevant to your topic. For example, try to find scholarly journal articles, government reports, or other reliable sources of information.

If you’re not sure where to start, try looking in the mental health section of your local library or searching for mental health essay examples online.

When taking notes from your research, be sure to record the author’s name, the title of the article, and the publication date. This will make it easier to create citations for your essay later on.

Writing the Essay

Now that you’ve done your research, it’s time to start writing your mental health essay. Begin with an introduction that grabs the reader’s attention and gives them an overview of your argument.

Your body paragraphs should each focus on one central point, and they should be supported with evidence from your research. Be sure to include in-text citations whenever you use information from a source.

And finally, conclude your mental health essay with a strong conclusion that sums up your main points and leaves the reader with a positive impression.

If you’re struggling to write your essay, try looking at some mental health essay examples for inspiration. Just be sure to use your own words and ideas, and don’t plagiarize.

Editing and Proofreading

Once you’ve finished writing your mental health essay, it’s important to edit and proofread it before you submit it. This will help to ensure that your essay is well-written and free of any errors.

Start by reading your essay aloud, as this can help you spot any errors or awkward phrases. Then, revise your essay for clarity and conciseness. And finally, proofread your essay carefully to catch any typos or grammatical errors.

If you’re struggling to edit and proofread your work, try reading your essay backwards. This will help you focus on each word and catch any errors you might otherwise miss.

You can also try using a grammar checker or having someone else read your essay. Just be sure to give yourself enough time to make revisions, as rushing this process can result in mistakes being missed.

With the detailed guide above, you should have no trouble writing a mental health essay on your own. But if you’re struggling to choose a topic, here are 100 mental health essay topics to consider:

Mental Health Essay Topics About Mental Illness

What are the most common mental illnesses?
How can mental illness be diagnosed?
What are the causes of mental illness?
How does mental illness impact a person’s life?
What are the treatments for mental illness?
Are there any effective preventative measures for mental illness?
How does society view mental illness?
Are there any stigma surrounding mental illness?
What are the challenges of living with mental illness?
How does mental illness affect relationships?

Mental Health Essay Topics About Mental Health Treatment

What are the different types of mental health treatment?
How effective is mental health treatment?
What are the side effects of mental health treatment?
How can mental health treatment be accessed?
Who provides mental health treatment?
What are the challenges of mental health treatment?
Can mental health treatment be forced?
What are the rights of mental health patients?
How does mental health treatment impact a person’s life?
Are there any alternatives to mental health treatment?

Mental Health Essay Topics About Mental Health in the Workplace

What are the impacts of poor mental health in the workplace?
How can poor mental health in the workplace be prevented?
What are the challenges of addressing mental health in the workplace?
How can employers support employees with mental health issues?
How does mental health affect productivity in the workplace?
What are the legal implications of poor mental health in the workplace?
How does mental health discrimination impact the workplace?
What are some successful workplace mental health initiatives?
How can employers create a mentally healthy workplace?
What role does management play in supporting employees with mental health issues?

Mental Health Essay Topics About Mental Health in Schools

How does poor mental health affect academic performance?
What are the impacts of bullying on mental health?
How can schools create a positive and supportive environment for students with mental health issues?
What is the role of teachers in supporting students with mental health issues?
What are some effective intervention strategies for mental health issues in schools?
How can school counselors support students with mental health issues?
Are there any legal implications for schools regarding mental health?
What are the challenges of implementing mental health programs in schools?
What are some successful examples of mental health initiatives in schools?
How can the stigmatization of mental health be addressed in schools?

Mental Health Essay Topics About the Mental Health of Children

What are the most common mental health disorders in children?
How can mental health disorders in children be diagnosed?
What are the causes of mental health disorders in children?
How do mental health disorders impact a child’s life?
What are the treatments for mental health disorders in children?
Are there any effective preventative measures for mental health disorders in children?
How does society view mental health disorders in children?
Are there any stigma surrounding mental health disorders in children?
What are the challenges of living with a mental health disorder as a child?
How do mental health disorders affect relationships?

Mental Health Essay Topics About Mental Health Disorders

What’s the difference between paranoia and anxiety disorders?
How do depression and eating disorders differ?
What is PTSD, and how does it differ from other anxiety disorders?
What are the causes of schizophrenia?
Is there a difference between mental illness and insanity?
How do experts diagnose clinical vs. environmental mental illnesses?
Is there a genetic component to mental illness?
How do different cultures deal with mental illness?
What is the difference between a nervous breakdown and a mental breakdown?
What are some of the most common alternative therapies for mental illness?

Mental Health Essay Topics About The Mental Health Of Veterans

What are the most common mental health disorders among veterans?
How does military service impact mental health?
What are the risk factors for mental health disorders among veterans?
What are the treatments for mental health disorders among veterans?
Are there any effective preventative measures for mental health disorders among veterans?
What mental health issues are specific to veterans and not the civilian population?
How does the Veterans Affairs system deal with mental health disorders?
What are the challenges of diagnosing and treating mental health disorders among veterans?
What are some successful examples of mental health initiatives for veterans?
How can the stigma surrounding mental health be addressed among veterans?

Mental Health Essay Topics About Alternative Mental Health Therapies

What is art therapy, and how does it work?
What is music therapy, and how does it work?
What is drama therapy, and how does it work?
What are the benefits of using alternative mental health therapies?
Are there any risks associated with using alternative mental health therapies?
How do alternative mental health therapies compare to traditional therapies?
What are the challenges of using alternative mental health therapies?
Are there any successful examples of using alternative mental health therapies?
How can the stigma surrounding mental health be addressed through alternative therapies?
What role do alternative mental health therapies play in treating mental health disorders?

Mental Health Essay Topics About Outdated Mental Health Therapies

What are the differences in how mental health was treated 100 years ago and how it is treated today?
What are some outdated mental health therapies that are no longer used?
Why were mental health therapies from the ’50s considered effective at the time?
How have mental health therapies evolved over the past decade?
Are there any risks associated with using these outdated therapies?
What can we learn from these outdated therapies?

Mental Health Essay Topics About the Impact of Technology on Mental Health

How has social media impacted mental health?
Are there any benefits to using technology in treating mental health disorders?
Are there any risks associated with using technology to treat mental health disorders?
How does cyberbullying impact mental health?
What is the impact of social media on body image and eating disorders?
How does technology addiction impact mental health?
What are the challenges of treating mental health disorders exacerbated by technology?
What are some successful examples of using technology to treat mental health disorders?
How can the stigma surrounding mental health be addressed through technology?
What role does technology play in treating mental health disorders?

Mental Health Essay Topics About Trauma and Mental Health

What is trauma?
How does trauma impact mental health?
What are the risk factors for developing mental health disorders after trauma?
What are the treatments for mental health disorders caused by trauma?

With these 100 mental health essay topics combined with a list of helpful writing tips, you should be well on your way to writing a great mental health essay. Just remember to choose a topic you are passionate about and do some research to find reliable sources.

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Mental Health Essay Topics with Outline & Examples

Published by Ellie Cross at April 5th, 2022 , Revised On January 3, 2024

Mental health studies are a discipline that looks into various mental illnesses to see how they affect people, their causes, and what we can do about them. On the other hand, selecting the right topic for an argumentative essay is crucial to addressing a specific mental health issue. In other words, mental health essay topics have equal importance as the idea of mental health itself.

Students who have a real passion for any particular area of mental health should spend considerable time searching and finding the right topic for their essays.

This article presents many good mental health essay topics for your argumentative essay that you can use right away. These unique ideas will make it easier for students to address unique mental health issues through their arguments.

Mental Health Essay Topics to Write About

Everyone is affected by a mental illness at some stage in their lives. So how do you explain what other people in the world are going through without feeling their pain, emotions and anxiety? The success of your argumentative essay largely depends on the quality and uniqueness of the topic. Here are some exciting and intriguing mental health essay topics you can consider:

The relationship between obesity and mental health
The relationship between teenagers and self-harm
How does a returning soldier deal with his mental health problems?
The causes of post-traumatic stress disorder in soldiers and its treatment
What does anorexia nervosa mean?
It is recognising and addressing indicators of a loved one’s mental health.
What do you think about people who have “dark” thoughts?
What does ADHD mean, and what factors may play a role in its development?
An analysis of gender with most of the mental health problems
The possible treatment options for obsessive-compulsive disorder
The most common mental disorders in geriatric people
The treatments that are used most frequently in depressed patients
Identifying the main influences on brain screening
The impact of depression on overall mental wellbeing
Differences between anxiety disorders and key protective factors for mental health
Do video games have an impact on a person’s mental health?
How does music affect mental health?
How do graphic images affect mental health?
The effects of obsessive-compulsive disorder on human activity
How to identify mental illness
What makes you feel anxious?
How can stress cause depression?
What are anxieties, and why do people fear everyday objects?
Examine the mental health of Holocaust survivors.
Postpartum depression is a real problem.
What are the benefits of a cognitive health crisis?
How does poverty affect mental health?
The importance of improving psychological and emotional health
Common mental health problems of women and men
What role do school programs play in addressing mental health?

Grave Mental Health Essay Topics

You may also write about some more serious mental health topics. However, acing a mental health essay on a grave mental health issue will require you to relate your content to people’s real-life experiences and start accumulating arguments to support your claims. Here are some interesting but super specific mental health essay topics.

Identify and discuss the role of physiotherapy in maintaining mental health.
Sigmund Freud’s contributions to mental health
What role does parenting stress play in depression?
The influence of nightmares on depression
The contribution of insomnia to depression
Is it possible to keep the brain healthy to protect its health?
Is it possible to forget painful memories?
What educational credentials are required to practice psychiatry?
What role do horror films play in anxiety?
Why do people watch scary films?
Discuss the relationship between mental health and therapy
What measures are taken to treat mental health problems in the UK?
Why are so many artists mentally ill?
Do you think that living in the limelight causes mental illness?
Discuss COVID-19 and mental health.
How can you tell if someone is suffering from anxiety?
An unintended consequence of online learning
The impact of divorce on children’s mental health
Why dropping out can harm a student’s mental health
There is a link between physical violence and mental illness. Discuss

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Topics on Mental Illness Argumentative Essay

Writing about a mental illness in your essay will require you to have an in-depth understanding of the illness you will investigate. If you pursue one of those in-depth mental health topics, you can surely impress your professor. TV shows that can benefit people with mental illnesses
In the LGBTQ community, mental illness is common.
Why are the people of the black community facing more mental illness?
How can child abuse lead to mental illness?
How is substance abuse related to mental illness?
What are coping mechanisms most prevalent in mental illness?
What is the impact of trauma on mental health?
School-based programs to support students with mental health problems will be considered.
What is the most common mental illness faced by raped victims? Discuss each of them.
How lack of confidence can affect mental health
Discuss the most recent developments in the field of clinical depression
Anxiety caused by sexual assault in the metaverse
How does anxiety affect the ability to cope with your daily life activities?
Does women’s mental health matter in the nation?
What are the most common mental illnesses faced by children?
How can mental health be promoted at colleges and universities?
How did music come to be associated with mental health?
Mental health and its connection with peer groups
How images of homeless people can affect a person’s mental health
How can people on low incomes receive mental health care?
The value of forgiveness for mental health
Name and explain why one of the countries in the world has the highest rate of mental illness.
The role of society in mental health problems
Can a change of environment improve mental wellbeing?
How can love help people who have a mental illness, and how can it not?

Good Essay Topics on Mental Health

The role of extremists in the deterioration of mental health care in their holy places
What happens when parents ignore their children, and how does it affect their mental health?
The difference between religious counselling and professional counselling
What does it mean to be anti-social, and how can you change or support someone who is?
Recognise and explain the role of chronic stress and anxiety disorders in long-term loneliness. Discuss the impact of remote working on mental health and how to manage it.
Talk about ways to deal with unhappy feelings to avoid slipping into chronic mental health problems.
How can you tell if a person’s mental health is okay?
How can you empower a handicapped person to pursue their goals without becoming depressed because of physical limitations?
How can the general public best respond to someone suffering from a mental illness?

Cause-Effect Essay Topics on Mental Health

What role does physical health play in maintaining mental health?
The effects of post-traumatic stress disorder are severe. Explain why?
Does emotional stress affect the immune system?
How can break-ups help or hurt your mental health?
How does early retirement affect or worsen mental health?
What can a child do if they are diagnosed with schizophrenia, and how can they be helped?
What are some of the potentially harmful behaviours that can exacerbate mental illness?

Argumentative Essay Topics on Mental Health

People who are mentally ill are not religious. Argue on this perception
Religion has both negative and positive influences on an individual’s mental health
Anxiety is influenced by discrimination
Depression can also be caused by self-awareness
There are five reasons why mental illness is so prevalent
Depression is a common problem among young people and is never taken seriously
Suicide is a result of ignoring mental illness at its early stages. Argue

So now, when you have an opportunity to dazzle your teachers by working on these unique mental health essay topics, you must also know about the basic structure of a mental health essay. We have created a brief outline for you guys to understand the structure before delving into the topics.

Outline of the Essay

It would be best to write down what you want to cover in your essay after conducting your research on a topic. Do not forget to find and review different academic sources when writing a mental health essay.

Mental Health Essay Introduction

Your essay must have a hook that attracts the reader. Next, you need to establish a thesis statement to show you understand the significance of the topic you are exploring. You can also use your introduction to tell a story or share an experience.

Use proverbs, statistics, or anything that you feel is relevant to your topic in an introduction. Before concluding your introduction, give background information about your essay so that the reader knows what it is about.

The body is divided into paragraphs that support your thesis with evidence and arguments. In general, the body should consist of five paragraphs . However, each sentence must contain a topic sentence linked to independent thought on the topic of mental health. You can also write each sentence with a definite purpose, convincing arguments, supporting details, and examples.

The conclusion sums up the content that you have presented in your essay. You can include a statement of your thesis at the end of your conclusion, and you can even ask a rhetorical question about the future of mental health. However, it would help if you did not make any new arguments in conclusion.

Important Tips when Writing Mental Health Essay

Present sufficient knowledge of the actual topic
Know the difference between mental health/illness and emotions
A generalisation of the term “Mentally Ill” should be avoided
Use neutral terms, be precise in your arguments/claims
Emphasis on the treatment and positive vibes through your content
Get professional assistance if you struggle with your medical or nursing essay.

Frequently Asked Questions

How to write an excellent essay on mental health.

To write an excellent essay on mental health, research the topic thoroughly, provide personal insights, use a clear structure, support your arguments with evidence, and offer practical solutions. Prioritize empathy and awareness throughout.

Writing an Argumentative Essay About Mental Health: Get Examples and Topics

By: Betty P.

10 min read

Reviewed By: Chris H.

Published on: Mar 8, 2023

Crafting a persuasive argumentative essay on mental health topics can seem intimidating.

Perfecting an argument that is both persuasive and backed by evidence can be a difficult balance to strike.

However, by using the right tips and strategies, crafting an argumentative essay on mental health can be made easier.

Our guide will help you create a winning argument by providing instructions and examples. With our guidance, you'll have all the tools you need to craft a compelling piece of writing. This will make your point clear and leave your reader convinced!

Without further ado, let us begin!

On this Page

What is an Argumentative Essay?

An argumentative essay presents arguments on a particular topic, backed by solid evidence and logical reasoning.

But why should you write one about mental health?

Firstly, argumentative essays provide a platform for expressing your opinions and beliefs while supporting them with credible facts. By writing about mental health, you can shed light on this important topic and contribute to a larger conversation.

Secondly, argumentative essays encourage critical thinking . They require you to analyze different perspectives, evaluate evidence, and form well-reasoned arguments. Writing about mental health allows you to explore complex issues and challenge misconceptions.

Moreover, they have the power to influence and inspire change . By presenting compelling arguments and persuasive evidence, you can raise awareness about mental health, combat stigma, and advocate for better support and resources.

Learn how to perfect your arguments with our comprehensive argumentative essay guide.

Paper Due? Why Suffer? That's our Job!

How to Write an Argumentative Essay About Mental Health

Writing an essay on mental health is great to explore the different dynamics of the topic.

Here’s a step-by-step guide on how you go about writing this essay: Step 1: Select a Compelling Topic

Choose a topic related to mental health that interests you and is relevant to society.

Consider issues like the impact of social media on mental health or the importance of mental health education in schools. Do your research to come up with a topic that hasn’t been explored in-depth before. This way you can create a unique case in your essay.

Step 2: Conduct In-Depth Research

Gather credible information from reputable sources such as academic journals, government reports, and expert opinions. Collect statistics, case studies, and examples that support your arguments.

Step 3: Structure Your Essay Effectively

Organize your essay into an introduction, body paragraphs, and conclusion. In the introduction, provide background information on the topic and present a clear thesis statement that states your main argument.

In the body paragraphs, present your arguments, supporting evidence, and counterarguments.

Finally, to end your essay , summarize your key points and restate your thesis while leaving a lasting impression on the reader.

Step 4: Use Persuasive Techniques

Use persuasive writing techniques to make your arguments more compelling. Appeal to logic by presenting facts and logical reasoning.

Appeal to emotions by sharing personal stories of people with mental disorders. Use strong and concise language to convey your message effectively.

Gain all the insight you need to construct a convincing argumentative essay by watching this video!

Examples of Argumentative Essay about Mental Health

Example essays can help you a great deal when getting started with writing an essay about mental health problems. Here are a few examples of argumentative essays on mental health:

Here are some example essays that can help you get started

Argumentative Essay About Mental Health Awareness

Argumentative Essay About Mental Health In Schools

Argumentative Essay About Mental Health Situation In The Philippines

Argumentative Essay About Mental Health Of Students

Argumentative Essay About Mental Health Care

Argumentative Essay About Mental Health Issues

Argumentative Essay About Mental Health Introduction

Argumentative Essay About Mental Health And Physical Health

Struggling to find the inspiration you need to craft your essay? Explore our argumentative essay examples blog!

Argumentative Essay Topics About Mental Health

When it comes to writing an argumentative essay about mental health, choosing a thought-provoking topic is crucial. Here are some compelling topics that provide opportunities for strong arguments:

The Role of Social Media in Shaping Perceptions of Mental Health
The Impact of Childhood Trauma on Mental Health in Adulthood
Exploring the Stigma Surrounding Mental Illness in Society
The Importance of Mental Health Education in Schools
The Effects of Exercise and Physical Activity on Mental Well-being
Analyzing the Link Between Substance Abuse and Mental Health Disorders
Addressing the Mental Health Needs of LGBTQ+ Individuals
Examining the Overprescription of Psychotropic Medications for Mental Health
The Role of Cultural Factors in Understanding and Treating Mental Health Issues
Promoting Mental Health Support and Resources in Underserved Communities

Don’t see a topic you like? Check out our extensive list of argumentative essay topics and choose one that interests you!

Still, think you need more help?

Hire our essay writing service to get the work done for you.

With the help of MyPerfectPaper.net, you can craft a well-written argumentative paper about mental health without any effort.

Our argumentative essay writing service offers quality, experienced essay writers who specialize in mental health topics.

Our argumentative essay writer will be sure to provide you with an essay that meets your expectations. With our guidance, you can be confident that it will be of the highest quality.

So if you're looking for help with an argumentative essay, just place your ‘ write my paper ’ request at our website!

Betty is a freelance writer and researcher. She has a Masters in literature and enjoys providing writing services to her clients. Betty is an avid reader and loves learning new things. She has provided writing services to clients from all academic levels and related academic fields.

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Comprehensive argumentative essay paper on mental health, rachel r.n..

February 22, 2024

What You'll Learn

Mental health is an integral aspect of overall well-being, and its significance in healthcare cannot be overstated. As nursing students, we are poised to enter a profession that plays a crucial role in addressing the complex challenges associated with mental health. In recent years, there has been a growing recognition of the need for a comprehensive and holistic approach to mental health care. This essay aims to explore the multifaceted nature of mental health, the role of nursing in promoting mental well-being, and the imperative for an integrated approach that considers biological, psychological, and social factors.(Comprehensive Argumentative Essay Paper on Mental Health)

Mental health, often relegated to the shadows of public discourse , is a critical facet of overall well-being. As societies evolve, the prevalence of mental health disorders continues to rise, necessitating a comprehensive examination of the factors influencing mental well-being. This essay contends that a holistic approach, encompassing biological, psychological, and sociocultural dimensions, is imperative for addressing the complexities of mental health.(Comprehensive Argumentative Essay Paper on Mental Health)

The biological underpinnings of mental health cannot be overstated. Neurotransmitter imbalances, genetic predispositions, and structural brain abnormalities contribute significantly to mental disorders. Advances in neuroscience have underscored the importance of understanding the intricate interplay between genes, brain chemistry, and mental well-being. Addressing mental health at the biological level requires personalized interventions, such as pharmacological treatments and neurostimulation techniques.(Comprehensive Argumentative Essay Paper on Mental Health)

The psychological realm, encompassing cognitive, emotional, and behavioral aspects , is equally crucial in the mental health discourse. Cognitive distortions, unresolved traumas, and maladaptive coping mechanisms can exacerbate or even trigger mental health issues. Psychotherapeutic interventions, including cognitive-behavioral therapy (CBT) and psychodynamic approaches, play a pivotal role in identifying and rectifying these psychological factors. The emphasis on self-awareness, resilience-building, and coping skills is central to psychological interventions.(Comprehensive Argumentative Essay Paper on Mental Health)

Mental health cannot be divorced from the sociocultural context in which individuals exist. Societal norms , cultural expectations, and socioeconomic disparities significantly influence mental health outcomes. Stigma surrounding mental disorders remains a pervasive barrier to seeking help, perpetuating a cycle of suffering. It is imperative to foster a culture that promotes open dialogue, reduces stigma, and ensures equitable access to mental health resources. Furthermore, addressing systemic issues, such as poverty and discrimination, is essential for creating an environment conducive to mental well-being.(Comprehensive Argumentative Essay Paper on Mental Health)

Recognizing the interconnectedness of biological, psychological, and sociocultural dimensions is crucial for developing effective strategies. A holistic approach acknowledges that these factors are not isolated but rather interact dynamically. Integrating medical treatments with psychotherapeutic interventions and community-based support systems creates a comprehensive framework for mental health care. Moreover, preventive measures, such as mental health education and early intervention programs, can mitigate the burden of mental disorders on individuals and society.(Comprehensive Argumentative Essay Paper on Mental Health)

In conclusion, a nuanced understanding of mental health requires a multifaceted approach that addresses biological, psychological, and sociocultural dimensions . By embracing a holistic perspective, society can move beyond the confines of traditional paradigms and work towards a future where mental well-being is prioritized, stigma is eradicated, and equitable access to mental health resources is ensured for all. Only through such comprehensive efforts can we hope to build a healthier and more resilient global community.(Comprehensive Argumentative Essay Paper on Mental Health)

Schleider, J. L., Dobias, M. L., Sung, J. Y., & Mullarkey, M. C. (2020). Future directions in single-session youth mental health interventions. Journal of Clinical Child & Adolescent Psychology, 49(2), 264-278. https://scholar.google.com/citations?user=r-0EyeQAAAAJ&hl=en&oi=sra

Burton, C., Fink, P., Henningsen, P., Löwe, B., Rief, W., & EURONET-SOMA Group. (2020). Functional somatic disorders: discussion paper for a new common classification for research and clinical use. BMC medicine , 18 , 1-7. https://link.springer.com/article/10.1186/s12916-020-1505-4

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A colour illustration of a pool of water in which many people are swimming, glimpsed through trees, against a city skyline background

Mental health

The right to bathe

Water is a great healer. Can New York’s public pools and ‘blue spaces’ be engineered for collective hydrotherapy?

Rebecca Hayes Jacobs

Stories and literature

Saved by Infinite Jest

Bereft and suicidal, I lay on my sofa. Only David Foster Wallace’s novel kept me tethered to life, and still does

Mala Chatterjee

A blurred view through a car window at night with distorted bright lights

Psychiatry and psychotherapy

Trauma on a loop

I was the victim of a carjacking. The trauma from that experience was unendurable. Then I discovered eye movement therapy

Madison McLoughlin

A woman helps another woman to her feet in a clearing among flowers.

People not professionals

Training individuals to support one another through difficult times is a profound step forward in our mental health crisis

Arjun Kapoor & Jasmine Kalha

Analysis for the people

Group therapy promised to be both democratic and radical, but it failed to take hold. Has its time finally come?

Jess Cotton

Negative capability

When it comes to our complicated, undecipherable feelings, art prompts a self-understanding far beyond the wellness industry

Aparna Chivukula

Tōjisha-kenkyū

This radical movement makes space for people with mental health and other challenges to study (and celebrate) themselves

Satsuki Ayaya & Junko Kitanaka

Neuroscience

A thickness in the air

The spooky sensation that someone or something else is right there haunts us all. But what does this felt presence mean?

Ben Alderson-Day

The space between us

In order to understand and heal mental distress, we must see our minds as existing in relationships, not inside our heads

James Barnes

Selected before birth

Embryo risk screening could lower the odds of illnesses ranging from depression to diabetes. Can it be ethically done?

Todd Lencz & Shai Carmi

Secrets hurt their holders

Holding back the truth can take a huge toll on your relationships and your mental health. Why? And is there a better way?

Michael Slepian

Under the mkone tree

When I returned to Kenya, where I grew up, I found biomedicine and traditional medicine in conversation about mental health

Priya Basil

The helpful delusion

Evidence is growing that mental illness is more than dysfunction, with enormous implications for treatment

Justin Garson

From back pain to addiction – one man’s struggle with opioids, as told to his sister

Why we crave

The neuroscientific picture of addiction overlooks the psychological and social factors that make cravings so hard to resist

Zoey Lavallee

Bad therapy

Some psychotherapeutic approaches are not only ineffective, they’re actively harmful. We’re now starting to identify them

Yevgeny Botanov, Alexander Williams & John Sakaluk

Consciousness and altered states

Pivotal mental states

Spiritual highs and mental breakdowns are both products of the same evolved brain system granting us the power to transform

Ari Brouwer

The humane asylum

As a society we are failing people with severe, persistent mental illness. It’s time to reimagine institutional care

Madeleine Ritts & Daniel Rosenbaum

When crushes become crushing – how to know if you’re in a ‘limerent episode’

It is a powerful, liberating therapy that lets you (literally) shift perspective on who you are, and who you could become

Scott Kellogg & Amanda Garcia Torres

Family life

An artist grapples with the loss of his brother, and the problem of canine abduction

Public health

When two punk bands came to a psychiatric hospital, beautiful chaos ensued

World wide open

Deep brain stimulation not only treats psychiatric disease – it changes the whole person, boosting confidence and openness

Julian Kiverstein, Erik Rietveld & Damiaan Denys

Mood and emotion

Radical acceptance

The painful feelings you avoid grow twisted in the dark. By facing your sorrows and struggles you can take back your life

Joshua Coleman

What are your chances of acceptance?

Calculate for all schools, your chance of acceptance.

Your chancing factors

Extracurriculars.

Should You Talk About Mental Health in College Essays?

This article was written based on the information and opinions presented by Shravya Kakulamarri in a CollegeVine livestream. You can watch the full livestream for more info.

What’s Covered:

What are you required to disclose in your application.

Should You Include Mental Health History in Your Application?

How to Talk about Mental Health in College Applications

Taking care of your health in college.

Many students wonder if they should discuss mental health or disability in their college applications. Mental health history or a disability might be an integral part of who a student is, but that doesn’t necessarily make it relevant to a college application. Keep in mind that it is actually illegal for colleges to ask for these types of details about your life because it can be considered discrimination. So, colleges will never directly ask if you’ve had any sort of mental health issue or if you’ve ever had a disability. Based on this reason alone, you are not required to disclose mental or physical health concerns on your application.

Disclosing your mental or physical health is strictly a matter of personal choice. If you leave out this information, it is not lying and 100% within your legal right to do so.

Should You Include Mental Health History in Your Application?

Before you choose whether to disclose your history of mental health or disability, you should think about the purpose of a college application. Everything that you put in your college application should contribute to an overall positive image of who you are as a student and member of the community.

You usually don’t want to hide integral parts of who you are, but you also don’t want to be sharing challenges that are not going to strengthen your application. This is true not only for mental health or disabilities but also for academics, extracurriculars, and other experiences. Normally, students don’t bring up the time that they got a C or D in a class on their application. Everything that you include on your application should paint the most positive image of you possible. You always want to put your best foot forward and keep the focus on your strengths.

You don’t want colleges to doubt your ability to succeed and perform well under pressure. If you mention any mental health concerns, they might use that as a way to question if you will do well at their school and be able to handle their rigorous course load. While colleges are supportive of their students’ mental health challenges and provide resources and services, you don’t want their first impression of you on your application to be something that makes them uncertain of your abilities. So, keep this in mind when deciding whether to disclose your mental health history.

If you decide to include your mental health or disability history in your application , there are specific aspects of your experience that you should focus on. Rather than talking about the mental illness itself, focus more on the recovery and management aspects and what you have learned from the experience.

Discuss things like how you have grown and the coping methods that you have cultivated due to the experience. These will give the admissions officer an idea of the types of strategies that you’ll likely use in college anytime that you encounter a stressful situation.

Overall, if you choose to talk about mental health in your applications, focus on the learning and growth that you’ve gained because of it.

Mental health is an important part of your well-being, and it’s essential to start good habits in high school . This way, you’ll be better prepared to cope when you face new challenges in college. You’ll likely be experiencing living on your own for the first time and have new responsibilities without the same support system that you had at home. It’s crucial to learn how to take care of your mental health early.

Fortunately, most students will have many resources at college to help them through mental health challenges. If you’re dealing with any mental health struggles, there is usually an office of wellness where you can schedule a time to see a therapist. This is usually provided with your school’s health insurance. If this is something that you are concerned about for your college experience, make sure to look into what mental health resources each college provides before applying.

12 Good Titles for Essays on Mental Health or illness Topics

Mental Health Titles

Our psychological, emotional, and social well-being define our mental health. Mental health is very crucial in all stages of life. It determines how we relate to each other in society.

It also determines how we make choices and handle stress. Your behaviour, mood, and thinking can be affected whenever you experience mental health problems. Mental health problems can be caused by biological factors, family history, and life experiences such as abuse and trauma.

Mental health problems are very common in our society today, but help is available. Being affected by mental health problems is not the end of the world. People suffering from mental health can be treated, get better, and recover completely.

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Importance of writing about mental health, providing more information on mental health.

In the world we live in today people may be mentally unwell but they don’t see it. Some don’t know what to do to solve mental health problems.

Writing about mental health can help people understand and know when they have mental health problems and what to do to treat them.

Removing Stigma

The more and more mental health is written about the more likely the society is to forget about all false notions that surround the topic of mental health.

Debunking myths surrounding mental health help remove the stigma surrounding it.

The Increase in Mental Health Disorders

Mental health problems are on the rise. All people, young and old, are facing a lot of challenges that lead to mental health disorders. Writing about mental health will help reach these growing numbers and make them aware of what they are facing and how they can beat it.

Promote Treatment and Reduce Mental Health-Related Suicides

Writing about ways in which mental health can be tackled helps many people emerge victorious in the fight against it. This can massively help reduce suicides that are committed by people suffering from mental disorders.

How to Write a Mental Health Essay?

If you are given a task on writing about mental health, it is important to follow these guidelines:

Using Words That End Stigma

Words, even when not intended to be disparaging, carry a lot of weight on particular groups.

Psycho, crazy, lunatic , and deranged and examples of words that reinforce stereotypes about mental illness.

These words can discourage the affected from taking treatment.

Respect The Difference Between a Mental Disorder and an Emotion

When football teams lose cup finals, the fans are disappointed and not depressed. Disappointment is a temporary feeling which will go away. It is different from depression.

People who are depressed don’t even know the reason or the symptoms they are having.

Watching a team lose is nervous and anxious, but the agitation cannot prevent the fans from keeping up with their normal routines, unlike victims of anxiety disorder.

Putting People First

It is correct to say: a person with depression. It is not correct to say: a depressed person. The use of person-first language is important. Avoid the phrasing that could be perceived as describing someone by the illness they are suffering.

Not Conflicting Mental Illness to Violence or Crime

Mental health writers should not fall into the trap of news reporting that wrongly links mental illness and violent crimes. Mental health issues should be purely about mental health.

Contrary to what the news show, people suffering from mental health are more likely to be crime victims.

Being Precise, Using Value-Neutral Terminologies, and Avoiding Euphemisms

Phrases like battling and suffer from should be avoided. Suffer from indicates pity and can make one mismanage their illness.

Battling creates a conscious understanding of winners versus losers and simplifies a person’s experience more. People may feel they are not fighting well if they don’t get well.

Generalizations Should Be Avoided

The term mentally ill should not be used. Mental illness is okay as a general term but specific conditions should be used whenever possible.

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12 Good Titles for Essays About Mental Health

In this section, we list 12 examples of titles you can adopt for an essay on mental health or mental illness. These are just a few of the many ideas.

We also explain how you can approach it and a short guide on the direction your essay should take. You can read how to structure an essay for more guidance on the best way to approach essays.

1. Contemporary Practical Management Approach to Treating Personality Disorders

Personality disorder treatments in mental health patients in the previous days were based on drugs and medicine.

This research will look to address contemporary practical ways in which the extent of personality disorder affecting the mental state of individuals who have the disease can be managed.

2. The Impact of Social Media Products On the Wellbeing of Adults

Social media impact studies have only been carried out on teenagers. Adults also use social media platforms and this study will investigate how the platforms can affect their wellbeing. Is the impact mostly positive or negative?

3. Are Women Likely to Suffer from Mental Disorders Compared to Men?

This is a comparative analysis of whether women are indeed likely to suffer from mental disorders compared to men.

The role that biological and societal actors play in determining the trend will be provided.

The validity of arguments that show women are likely to suffer mental disorders will be evaluated.

4. Theoretical Analysis of the Impact of Emotional Attachment on Mental Health

Theories that have been developed around emotional attachment to show how emotional attachment can play a role in harming individual mental health will be analyzed. A lot of theories show how emotional attachment can negatively impact the mental well-being of an individual.

5. Roles Parents Play in Determining the Mental Wellbeing of Their Children

It is assumed that when children reach a certain age, parents stop playing their roles in ensuring the mental health and well-being of their children.

This essay will show that even when children become adults their relationships with their parents will always a role in how their mental wellbeing is transformed.

6. How Social Media Friendships Contribute to Poor Mental Health

This essay will seek to explain the different mindsets of people in the world today. It will further address how social media networking and friendships can lead to poor mental health.

It will assess how social media lead to a lack of self-acceptance, self-comparison, self-pity, self-loathing, and depression.

7. How Poor Mental Health Can Impact Your Physical Health

This study will seek to know all the side effects of poor mental health on the body of the affected. Many people in society believe that physical ailments are caused by deteriorating mental health in individuals.

The study will also suggest treatments for many physical ailments that are caused by poor mental wellbeing.

8. Impact of Television Adverts On the Mental Health O Children

How can television advertising affect the mental development of young children? Many children watch television. It has been established that television advertising can harm the mental health of children.

9. The Relationship Between Mental Health and Unemployment

This topic aims to address problems that are faced by individuals after mental blocks develop due to unemployment. It will play a part in reducing the number of people depressed due to unemployment in the future.

10. The Impact of Coronavirus On the Mental Health of People

Death, isolations, and quarantines caused by the spread of coronavirus have hurt the mental health of the victims, their families and, health workers. All the impacts the virus has had on the mental health o people will be addressed.

11. Mental Health Problems That the Minority in The Society Are Likely to Ace

This essay seeks to investigate mental problems on minority groups of people that are caused by discrimination, physical abuse, societal abuse, and unfair acts at their workplaces. The study seeks to address these issues to promote harmony, equality, and diversity.

12. Effectiveness of The Provision of Mental Health Care Services.

Have mental health care services helped control the rates of mental health? Are people aware of these services? Is the importance of the services being felt in society?

Josh Jasen or JJ as we fondly call him, is a senior academic editor at Grade Bees in charge of the writing department. When not managing complex essays and academic writing tasks, Josh is busy advising students on how to pass assignments. In his spare time, he loves playing football or walking with his dog around the park.

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Mental Health Essay

Essay on Mental Health

According to WHO, there is no single 'official' definition of mental health. Mental health refers to a person's psychological, emotional, and social well-being; it influences what they feel and how they think, and behave. The state of cognitive and behavioural well-being is referred to as mental health. The term 'mental health' is also used to refer to the absence of mental disease.

Mental health means keeping our minds healthy. Mankind generally is more focused on keeping their physical body healthy. People tend to ignore the state of their minds. Human superiority over other animals lies in his superior mind. Man has been able to control life due to his highly developed brain. So, it becomes very important for a man to keep both his body and mind fit and healthy. Both physical and mental health are equally important for better performance and results.

Importance of Mental Health

An emotionally fit and stable person always feels vibrant and truly alive and can easily manage emotionally difficult situations. To be emotionally strong, one has to be physically fit too. Although mental health is a personal issue, what affects one person may or may not affect another; yet, several key elements lead to mental health issues.

Many emotional factors have a significant effect on our fitness level like depression, aggression, negative thinking, frustration, and fear, etc. A physically fit person is always in a good mood and can easily cope up with situations of distress and depression resulting in regular training contributing to a good physical fitness standard.

Mental fitness implies a state of psychological well-being. It denotes having a positive sense of how we feel, think, and act, which improves one’s ability to enjoy life. It contributes to one’s inner ability to be self-determined. It is a proactive, positive term and forsakes negative thoughts that may come to mind. The term mental fitness is increasingly being used by psychologists, mental health practitioners, schools, organisations, and the general population to denote logical thinking, clear comprehension, and reasoning ability.

Negative Impact of Mental Health

The way we physically fall sick, we can also fall sick mentally. Mental illness is the instability of one’s health, which includes changes in emotion, thinking, and behaviour. Mental illness can be caused due to stress or reaction to a certain incident. It could also arise due to genetic factors, biochemical imbalances, child abuse or trauma, social disadvantage, poor physical health condition, etc. Mental illness is curable. One can seek help from the experts in this particular area or can overcome this illness by positive thinking and changing their lifestyle.

Regular fitness exercises like morning walks, yoga, and meditation have proved to be great medicine for curing mental health. Besides this, it is imperative to have a good diet and enough sleep. A person needs 7 to 9 hours of sleep every night on average. When someone is tired yet still can't sleep, it's a symptom that their mental health is unstable. Overworking oneself can sometimes result in not just physical tiredness but also significant mental exhaustion. As a result, people get insomnia (the inability to fall asleep). Anxiety is another indicator.

There are many symptoms of mental health issues that differ from person to person and among the different kinds of issues as well. For instance, panic attacks and racing thoughts are common side effects. As a result of this mental strain, a person may experience chest aches and breathing difficulties. Another sign of poor mental health is a lack of focus. It occurs when you have too much going on in your life at once, and you begin to make thoughtless mistakes, resulting in a loss of capacity to focus effectively. Another element is being on edge all of the time.

It's noticeable when you're quickly irritated by minor events or statements, become offended, and argue with your family, friends, or co-workers. It occurs as a result of a build-up of internal irritation. A sense of alienation from your loved ones might have a negative influence on your mental health. It makes you feel lonely and might even put you in a state of despair. You can prevent mental illness by taking care of yourself like calming your mind by listening to soft music, being more social, setting realistic goals for yourself, and taking care of your body.

Surround yourself with individuals who understand your circumstances and respect you as the unique individual that you are. This practice will assist you in dealing with the sickness successfully. Improve your mental health knowledge to receive the help you need to deal with the problem. To gain emotional support, connect with other people, family, and friends. Always remember to be grateful in life. Pursue a hobby or any other creative activity that you enjoy.

What does Experts say

Many health experts have stated that mental, social, and emotional health is an important part of overall fitness. Physical fitness is a combination of physical, emotional, and mental fitness. Emotional fitness has been recognized as the state in which the mind is capable of staying away from negative thoughts and can focus on creative and constructive tasks.

He should not overreact to situations. He should not get upset or disturbed by setbacks, which are parts of life. Those who do so are not emotionally fit though they may be physically strong and healthy. There are no gyms to set this right but yoga, meditation, and reading books, which tell us how to be emotionally strong, help to acquire emotional fitness.

Stress and depression can lead to a variety of serious health problems, including suicide in extreme situations. Being mentally healthy extends your life by allowing you to experience more joy and happiness. Mental health also improves our ability to think clearly and boosts our self-esteem. We may also connect spiritually with ourselves and serve as role models for others. We'd also be able to serve people without being a mental drain on them.

Mental sickness is becoming a growing issue in the 21st century. Not everyone receives the help that they need. Even though mental illness is common these days and can affect anyone, there is still a stigma attached to it. People are still reluctant to accept the illness of mind because of this stigma. They feel shame to acknowledge it and seek help from the doctors. It's important to remember that "mental health" and "mental sickness" are not interchangeable.

Mental health and mental illness are inextricably linked. Individuals with good mental health can develop mental illness, while those with no mental disease can have poor mental health. Mental illness does not imply that someone is insane, and it is not anything to be embarrassed by. Our society's perception of mental disease or disorder must shift. Mental health cannot be separated from physical health. They both are equally important for a person.

Our society needs to change its perception of mental illness or disorder. People have to remove the stigma attached to this illness and educate themselves about it. Only about 20% of adolescents and children with diagnosable mental health issues receive the therapy they need.

According to research conducted on adults, mental illness affects 19% of the adult population. Nearly one in every five children and adolescents on the globe has a mental illness. Depression, which affects 246 million people worldwide, is one of the leading causes of disability. If mental illness is not treated at the correct time then the consequences can be grave.

One of the essential roles of school and education is to protect boys’ and girls' mental health as teenagers are at a high risk of mental health issues. It can also impair the proper growth and development of various emotional and social skills in teenagers. Many factors can cause such problems in children. Feelings of inferiority and insecurity are the two key factors that have the greatest impact. As a result, they lose their independence and confidence, which can be avoided by encouraging the children to believe in themselves at all times.

To make people more aware of mental health, 10th October is observed as World Mental Health. The object of this day is to spread awareness about mental health issues around the world and make all efforts in the support of mental health.

The mind is one of the most powerful organs in the body, regulating the functioning of all other organs. When our minds are unstable, they affect the whole functioning of our bodies. Being both physically and emotionally fit is the key to success in all aspects of life. People should be aware of the consequences of mental illness and must give utmost importance to keeping the mind healthy like the way the physical body is kept healthy. Mental and physical health cannot be separated from each other. And only when both are balanced can we call a person perfectly healthy and well. So, it is crucial for everyone to work towards achieving a balance between mental and physical wellbeing and get the necessary help when either of them falters.

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Speaking Up About Mental Health

National essay contest.

SUBMIT YOUR ESSAY The contest is open to high school students ages 16-18

PROMOTION TOOLKIT Help spread the word with social media and email tools

December 1, 2023

Dec. 1, 2023

January 16, 2024

Jan. 16, 2024

May 31, 2024

Mental health is an important part of overall health across all life stages. However, far too often, symptoms are not addressed or recognized among teens.

Speaking Up About Mental Health is an essay contest that challenges high school students ages 16-18 to raise awareness of mental health. The contest gives students a platform to share ways to eliminate and/or reduce mental health stigma faced by young people, especially in diverse communities.

This contest is soliciting essays that:

Discuss ways to eliminate and/or reduce mental health stigma faced by young people, especially in diverse communities
Share resilience and coping strategies to overcome mental health issues such as social isolation and loneliness, depression, and anxiety
Address mental health stigma
Encourage conversations about mental health, social media, and/or technology
Suggest school policies or practices that could help reduce stigma
Describe barriers to mental health treatment
Cover other areas of concern to individuals and their communities with respect to mental health

Get details on contest rules and submit your entry on Challenge.gov

Promotion toolkit : Help promote the Speaking Up About Mental Health essay contest

The contest is led by:

National Institute of Mental Health

National Institute on Minority Health and Health Disparities

Eunice Kennedy Shriver National Institute of Child Health and Human Development

Page updated Jan. 23, 2024

September 2022: NIH Announces Winners of High School Mental Health Essay Contest

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Mental health care is hard to find, especially for people with Medicare or Medicaid

Rhitu Chatterjee

A woman stands in the middle of a dark maze. Lights guide the way for her. It illustrates the concept of standing in front of a challenge and finding the right solution to move on.

With rates of suicide and opioid deaths rising in the past decade and children's mental health declared a national emergency , the United States faces an unprecedented mental health crisis. But access to mental health care for a significant portion of Americans — including some of the most vulnerable populations — is extremely limited, according to a new government report released Wednesday.

The report, from the Department of Health and Human Services' Office of Inspector General, finds that Medicare and Medicaid have a dire shortage of mental health care providers.

The report looked at 20 counties with people on Medicaid, traditional Medicare and Medicare Advantage plans, which together serve more than 130 million enrollees — more than 40% of the U.S. population, says Meridith Seife , the deputy regional inspector general and the lead author of the report.

Medicaid serves people on low incomes, and Medicare is mainly for people 65 years or older and those who are younger with chronic disabilities.

The report found fewer than five active mental health care providers for every 1,000 enrollees. On average, Medicare Advantage has 4.7 providers per 1,000 enrollees, whereas traditional Medicare has 2.9 providers and Medicaid has 3.1 providers for the same number of enrollees. Some counties fare even worse, with not even a single provider for every 1,000 enrollees.

"When you have so few providers available to see this many enrollees, patients start running into significant problems finding care," says Seife.

The findings are especially troubling given the level of need for mental health care in this population, she says.

"On Medicare, you have 1 in 4 Medicare enrollees who are living with a mental illness," she says. "Yet less than half of those people are receiving treatment."

Among people on Medicaid, 1 in 3 have a mental illness, and 1 in 5 have a substance use disorder. "So the need is tremendous."

The results are "scary" but "not very surprising," says Deborah Steinberg , senior health policy attorney at the nonprofit Legal Action Center. "We know that people in Medicare and Medicaid are often underserved populations, and this is especially true for mental health and substance use disorder care."

Among those individuals able to find and connect with a provider, many see their provider several times a year, according to the report. And many have to drive a long way for their appointments.

"We have roughly 1 in 4 patients that had to travel more than an hour to their appointments, and 1 in 10 had to travel more than an hour and a half each way," notes Seife. Some patients traveled two hours each way for mental health care, she says.

Mental illnesses and substance use disorders are chronic conditions that people need ongoing care for, says Steinberg. "And when they have to travel an hour, more than an hour, for an appointment throughout the year, that becomes unreasonable. It becomes untenable."

"We know that behavioral health workforce shortages are widespread," says Heather Saunders , a senior research manager on the Medicaid team at KFF, the health policy research organization. "This is across all payers, all populations, with about half of the U.S. population living in a workforce shortage."

But as the report found, that's not the whole story for Medicare and Medicaid. Only about a third of mental health care providers in the counties studied see Medicare and Medicaid patients. That means a majority of the workforce doesn't participate in these programs.

This has been well documented in Medicaid, notes Saunders. "Only a fraction" of providers in provider directories see Medicaid patients, she says. "And when they do see Medicaid patients, they often only see a few."

Lower reimbursement rates and a high administrative burden prevent more providers from participating in Medicaid and Medicare, the report notes.

"In the Medicare program, they set a physician fee rate," explains Steinberg. "Then for certain providers, which includes clinical social workers, mental health counselors and marriage and family therapists, they get reimbursed at 75% of that rate."

Medicaid reimbursements for psychiatric services are even lower when compared with Medicare , says Ellen Weber , senior vice president for health initiatives at the Legal Action Center.

"They're baking in those discriminatory standards when they are setting those rates," says Steinberg.

The new report recommends that the Centers for Medicare & Medicaid Services (CMS) take steps to increase payments to providers and lower administrative requirements. In a statement, CMS said it has responded to those recommendations within the report.

According to research by Saunders and her colleagues at KFF, many states have already started to take action on these fronts to improve participation in Medicaid.

Several have upped their payments to mental health providers. "But the scale of those increases ranged widely across states," says Saunders, "with some states limiting the increase to one provider type or one type of service, but other states having rate increases that were more across the board."

Some states have also tried to simplify and streamline paperwork, she adds. "Making it less complex, making it easier to understand," says Saunders.

But it's too soon to know whether those efforts have made a significant impact on improving access to providers.

CMS has also taken steps to address provider shortages, says Steinberg.

"CMS has tried to increase some of the reimbursement rates without actually fixing that structural problem," says Steinberg. "Trying to add a little bit here and there, but it's not enough, especially when they're only adding a percent to the total rate. It's a really small increase."

The agency has also started covering treatments and providers it didn't use to cover before.

"In 2020, Medicare started covering opioid treatment programs, which is where a lot of folks can go to get medications for their substance use disorder," says Steinberg.

And starting this year, Medicare also covers "mental health counselors, which includes addiction counselors, as well as marriage and family therapists," she adds.

While noteworthy and important, a lot more needs to be done, says Steinberg. "For example, in the substance use disorder space, a lot of addiction counselors do not have a master's degree. And that's one of their requirements to be a counselor in the Medicare program right now."

Removing those stringent requirements and adding other kinds of providers, like peer support specialists, is key to improving access. And the cost of not accessing care is high, she adds.

"Over the past two decades, [in] the older adult population, the number of overdose deaths has increased fourfold — quadrupled," says Steinberg. "So this is affecting people. It is causing deaths. It is causing people to go to the hospital. It increases [health care] costs."

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mental health

Act on Student Ideas to Improve Mental Health, Youth Advocate Urges

As schools confront a youth mental health crisis, they must engage students in finding solutions, said Rick Yang, 17, a senior at Scarsdale High School in New York.

The Jed Foundation (JED), an organization that promotes mental health and suicide prevention for teens and young adults, honored Yang as one of two recipients of its 2024 Student Voice of Mental Health Award in recognition of his state and local advocacy work.

Yang, who is Chinese American, was inspired to action when he saw the barriers a fellow Asian American friend faced in seeking mental health treatment during the COVID-19 pandemic. He attributes some of those barriers to the “model minority myth,” a term that refers to cultural stereotypes of Asian American students as high-achieving and academically gifted—a perception that may cause some adults and peers to overlook their needs.

He later advocated for wellness centers in his school district , and he co-founded “Frontiers of Fulfillment,” a group that provides online coaching for student leaders to advocate for policies like excused school absences for mental health.

This interview has been edited for length and clarity.

How did your experience during the COVID-19 pandemic influence your advocacy?

I was pretty isolated during [the beginning of] the pandemic. As an incoming freshman, I would say that my transition from middle school to high school wasn’t the greatest. I started high school half remote and half in-person, and it was pretty surreal to live in a world where I kind of stuck in my room most of the time.

I was pretty depressed, locked in my room, playing every video game you could possibly imagine. And sometimes I was even unable to eat dinner with my family. And I think it was certainly that experience, coupled with what I went through with my friend, that showed me that student mental health was a real concern that needed to be addressed.

My friend and I would FaceTime every night. She was depressed and wanted to seek help, but her parents wouldn’t let her at first. They eventually did, and she was actually diagnosed with bipolar disorder. Now she’s doing great; she’s thriving now.

My hypothesis is that—coming from a relatively high-achieving community with a lot of Asian Americans—the model minority myth prevented [her family] from seeking help. She’s a good student, and they didn’t want her to be perceived as weak.

How does your cultural identity as a Chinese American inform your work?

Oftentimes, culture and mental health are interconnected. When we approach mental health challenges in a certain community, I think it’s important to understand how the people in that community have grown up.

I try to highlight the diversity among Asian Americans because we are obviously not all the same. But a lot of us have encountered the model minority myth, even through subtle microaggressions in the hallways. I try to promote education among adults, including teachers, to break down some of the barriers that might keep students from seeking care.

How can schools more effectively address student mental health?

Mental health supports need to be comprehensive in order to effectively reach students. That means all students should be considered, supported, and protected. What works for one student may not help another. There is no one-size-fits-all approach.

What I admire about the Jed Foundation is [its] comprehensive approach to mental health promotion and suicide prevention. It recognizes that there are multiple areas of well-being—like learning about life skills, or having a counseling center—that can make a difference in someone’s life.

Ultimately, I think schools need to listen to the students themselves.

How did you advocate for student mental health in your school district?

The main initiative I started is called SchoolSight. In 2021, I realized the stress students faced at Scarsdale High School needed to be addressed. I attended a conference with Congressman Jamal Bowman where I essentially crafted a proposal to implement universal school-based wellness centers in Westchester County, which eventually blossomed into a countywide initiative.

The response was overwhelmingly enthusiastic. I began creating blueprints for introducing these [centers] in schools—universal wellness spaces for all students—starting with a pilot in my high school. So far, I’ve secured over $125,000 in grant funding to develop these spaces. They include things like de-stress zones with beanbags and yoga balls, board games, and places to study privately. Eventually, I’d like to see this scaled up to other districts.

What do you want educators to know about student mental health?

If we genuinely want to make a difference, we must not only allow but actively encourage young people to speak up. We must create environments where young people feel safe to express their thoughts, struggles, and ideas and treat them as equal partners. It fosters a sense of ownership and empowerment among the youth when they see their ideas and feedback being taken seriously.

I think school administrators, policymakers, community leaders must not only try to create platforms for youth to express their views, but they need to actually use that input in decision-making. Co-creation and agency are essential for young people to feel supported.

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Merrimack graduate student wins american counseling association essay contest.

April 5, 2024
By: Michael Cronin

As a career advising fellow, Sanjana Sheth M’25 knows about the pressures and issues college students currently face. So, she decided to write about it.

In March, the American Counseling Association announced Sheth’s entry in its Future School Counselor Essay Competition won the grand prize. Sheth, currently enrolled in Merrimack’s clinical mental health counseling master’s program, was awarded $2,000 and her essay will be published in the ACA’s online publication, “Counseling Today.”

The essay prompt asked participants what they think are the most pressing personal and social issues impacting students today and what counselors can do to best address them.

“I wanted to urge the school counselors getting their degrees to focus on all the aspects of it,” Sheth said in her essay. “Connect with the students who are not ready to be open. That’s what we are taught in counseling – if you want to help anyone, you need to work or establish a therapeutic relationship.”

In her essay, Sheth said the most common issues she sees in students include “anxiety, depression, feelings of isolation, academic struggles, identity development, transition and adjustment issues, bullying in context with diversity and inclusivity and issues with interpersonal relationships,”

As such, she argued that counselors must “create strategic and individual-focused interventions to effectively address challenges for their well-being and success.”

Prior to Merrimack, Sheth worked for two years as a researcher studying cancer and vaccines. She holds a master’s degree in pharmacology from the Massachusetts College of Pharmacy and Health Sciences.

“When we’d have offsite meetings, I’d meet with a lot of people who had cancer,” said Sheth. “They explained how traumatic their experience was. They had no clue how to deal with them.”

Talking to patients and getting first-hand insight into the struggles faced by individuals grappling with chronic illness was very insightful. It became evident to her that her passion lay in directly aiding individuals in comprehending their trauma and facilitating their healing process.

Sheth said Merrimack’s fellowship program piqued her interest most when applying for graduate school for the second time.

“I couldn’t find any other (college) that had so much support for students,” Sheth continued. “After that, I was really interested in the curriculum that they had set up.” She highlighted Merrimack’s comprehensive curriculum, which allows students to explore diverse paths within counseling, “plus you get to learn, experience and choose from different modalities.”

Now, Sheth hopes to help people understand and work through their trauma. Luckily, she said she has a supportive network of Merrimack staff and professors to help her reach her dreams.

“Submitting the essay was nerve-wracking for me. I owe a great deal of gratitude to my professors, whose encouragement and guidance pushed me to submit (the essay),” she said. “I had one of my professors, Melissa Spencer, look through it and tell me if it was OK. At Merrimack, I’ve found an environment that fosters growth, support, and learning — it’s truly been an enriching experience.”

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Advocates want more of a conversation on the mental health impact on frontline police

An image of an SA Police officer's vest.

WARNING: This article contains content that some readers may find distressing.

On January 8, a police officer took her own life at the Port Adelaide Police Station .

Her suicide was the third by a serving officer in South Australia in the past six months, and is part of a growing toll within police ranks.

This year, there have been three other deaths by suicide within the force across Australia – two in Victoria and one in Western Australia.

Research by WA's police union has found the rate of suicide among serving officers has more than doubled in the past decade , and now surpasses the rate of the general population.

"The initial impact is absolutely devastating, every aspect of your life just implodes," said Wendy McNish, who lost her husband Ray – a police officer at Echuca in northern Victoria – to suicide in 2016.

"You are searching for the support and answers, and in some cases the support didn't come."

Wendy McNish holds a framed photo of her late husband.

That sentiment is familiar to former SA Police officer Matt Newlands — he was almost a decade into his career when he realised his mental health was in decline.

"It felt like all of a sudden I was in a really bad way and didn't necessarily know it and didn't necessarily know how to get out of it," he said.

A year earlier, he had lost a friend and colleague to suicide.

Mr Newlands feared the potential impact on his career of admitting he was struggling, and instead sought psychological support away from the force.

"I had this, I guess, self-belief that if I was to show any sign of perceived weakness then I wouldn't be able to continue in those roles," he said.

Matt Newlands near wall wearing police uniform

After getting help, he was diagnosed with post-traumatic stress disorder (PTSD) and depression.

"In the months that followed, I continued quite a rapid decline where on one particular occasion I came very close to ending my life," he said.

Not long after, Mr Newlands was arrested at work for taking a baseball bat that had been seized from a member of the public, and he was sacked in 2016.

The 38-year-old acknowledged he made a foolish decision that ended his policing career, but also said it forced him "to find a new meaning and a new sense of life" — and he now spends his professional time supporting officers.

Mr Newlands said he was "always careful" to acknowledge there could be many factors involved in police deaths by suicide and said it was possible "that there's been other significant life events that have contributed to their decision-making".

"But from what we're seeing … it's a conversation we need to be continuing to have," he said.

Helping those who help

University of Adelaide trauma researcher Miranda Van Hooff said the "biggest predictor" of poor mental health outcomes among service personnel was "cumulative trauma exposure".

"Nearly every day that police are on the job, they are exposed to multiple different trauma types," said Dr Van Hooff, who is also executive director of support body Military and Emergency Services Health Australia.

Former Australian Defence Force special operations doctor Dan Pronk said the impact of those "very abnormal exposures" may not initially be evident among frontline workers.

"If you exist within an environment where you're constantly exposed to things like death, human suffering, and tragedy you can become surprisingly adjusted and desensitised to that," he said.

"You can continue to function and even thrive, but it is fuelling an ongoing stress response."

Dr Dan Pronk stands in front of framed photos

Dr Pronk said it was easy for police officers to see themselves as being the ones who answered the calls for help, "not the ones who ask for help themselves".

"There can be some really protective factors within cultures in frontline workers, things like mateship, camaraderie, courage," he said.

"But with that you can build a bit of a stoic, hyper-masculine culture that then can be a bit of a disincentive to put your hand up if you are struggling with a mental injury."

Dr Van Hooff agreed. She said "service culture" could benefit officers but could sometimes act as a barrier to seeking help.

"It really creates a sense of tribe for the individual where they can feel like other service members have their back … [but] can sometimes discourage vulnerability and also early help-seeking," she said.

Since leaving the force, Mr Newlands has studied counselling and established a mental health consultancy firm.

Matt Newlands hands in pocket standing in hallway

He believes first-responder agencies too often rely on "standardised", one-size-fits-all employee assistance programs.

"That might work in other environments, but it's not necessarily the best way to support this very unique and very challenging role."

Mr Newlands said he believed the COVID pandemic, and the emergency regulations that went with it, negatively affected some community perceptions of police.

He said new technology meant police were under almost-constant scrutiny, from body-worn cameras used by officers to the public filming interactions on their smartphones.

"[Police] are often under-appreciated, they're not recognised for the excellent work they're doing day-in, day-out," Dr Pronk said.

"When something is perceived to have gone wrong it gets played out in the court of public opinion and on social media.

"They're thankless roles, I think there's often a lack of awareness of the individuals themselves within the roles of how much stress they're under, so they don't think to look for tools and strategies to be able to de-stress."

'Should not be any shame'

For Wendy McNish, the agony of losing her husband wasn't made any easier by what she went through in the weeks that followed.

"I thought my 'blue family' would support me personally in the community, so that brought about a certain amount of isolation," she said.

Ms McNish received compensation after taking legal action against Victoria Police and reached a settlement that acknowledged Ray's death was work-related.

She has made it her mission to try to break down the taboos that are attached to suicide, such as the silence that often surrounds an officer's death.

"There should not be any shame," she said.

"We should be able to speak about these things, and that's the way we're going to make inroads and changes."

Dr Van Hooff said more support was needed for those who were left behind — but said help also needed to be on offer much earlier than that.

"A big gap at the moment is support services for family members and colleagues who are bereaved by suicide," she said.

"We need to encourage service members to access care — whether that's internal to the police force or external, it doesn't matter.

"You are not letting your team down by seeking help. In fact, you are role-modelling recovery, and you are role-modelling strength, by reaching out and seeking support."

SA Police declined to comment in relation to this story, but Commissioner Grant Stevens has previously identified recruitment as crucial to taking pressure off police.

A man in a police uniform stands behind microphones

A "major focus", he said was getting "numbers back to where they should be so we can maintain that level of service that the community has come to expect".

"It's no secret that we are facing a challenge, as is every police jurisdiction around Australia, with recruiting," the commissioner said in February.

But with recruitment comes the challenge of retention.

"Another big thing for us is to make sure that we're looking after our people.

"That requires us to fill those vacant positions, but also making sure that we're doing as much as we can to reduce the demand on frontline police."

Mr Newlands said that, ironically, it was the deficit in police numbers that could be deterring officers from stepping away from their roles to look after their mental health.

A lapel pin with police colours worn by a mourner.

"For them to take time off means that they're not able to help and that has a big impact on their decision-making," he said.

"They're very aware of what that does to their mates that are still on the job.

"For others, maybe staying at work is really important too, because it continues to keep that sense of connection, sense of community.

"Most first responders, they love what they do."

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Home — Essay Samples — Nursing & Health — Mental Health — The Importance of Mental Health Awareness

The Importance of Mental Health Awareness

Categories: Mental Health Social Isolation Stress Management

About this sample

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Updated: 4 November, 2023

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Introduction, mental health awareness, video version, emotional well-being, psychological well‐being, social well-being.

Health Effects of Social Isolation and Loneliness. (n.d.). Retrieved from https://www.aginglifecarejournal.org/health-effects-of-social-isolation-and-loneliness/.
Top of Form Mental Health Myths and Facts https://www.mentalhealth.gov/basics/mental-health-myths-facts
Mental Health Care Services by Family Physicians Position Paper. American Academy of Family Physicians Web site. http://www.aafp.org/online/en/home/policy/policies/m/mentalhealthcareservices.htm. Accessed February 11, 2013. [Google Scholar]
Newman, T. (2017, August 24). Mental health: Definition , common disorders, and early signs. Retrieved from https://www.medicalnewstoday.com/articles/154543.php.
Bottom of Form Rodriguez, B. D., Hurley, K., Upham, B., Kilroy, D. S., Dark, N., & Abreu, E (n.d.).Happiness and Emotional Well-Being. Retrieved from https://www.everydayhealth.com/emotional-health/understanding/index.aspx.
World Health Organization. The Global Burden of Disease, 2004 Update. Part 4, Burden of Disease, DALYs. http://www.who.int/healthinfo/global_burden_disease/GBD_report_2004update_full.pdf . Accessed January 10, 2013. [Google Scholar]

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Afghan women deprived of rights under Taliban face mental health issues

By Farkhunda Paimani
Meena Barek

FILE - Afghan girls walk to their school along a road in Gardez, Paktia province, on Sept. 8, 2022. Before the Taliban’s takeover of Afghanistan, about 3.5 million girls out of roughly 9 million students were going to school.

The past 2½ years have been “very tough” for 28-year-old Maryam Maroof Arvin, as she has been “deprived of all her rights” under the Taliban in Afghanistan.

Arvin was a master’s degree student in a private university in Kabul in December 2022 when the Taliban, the de facto government of Afghanistan, barred women from universities.

“It has created in me a feeling of depression. I am under mental and psychological pressure, and I feel very angry,” said Arvin who dreamed of becoming a politician to raise the voices for Afghan women.

A U.N. report, released in September 2023, stated that under the Taliban, who seized power in 2021, the mental health of women in Afghanistan deteriorated.

According to the report, more than two-thirds of women in Afghanistan reported “feelings of anxiety, isolation and depression” between April and June.

“Women spoke of psychological issues, including depression, insomnia, loss of hope and motivation, anxiety, fear, aggression, isolation and increasingly isolationist behavior, and suicidal ideation,” the report stated.

The Taliban have steadily imposed repressive measures against women in Afghanistan, banning them from the workplace, secondary and university education, long-distance traveling without a close male relative, beauty salons, gyms and public parks.

Arvin said that she can’t believe that all her freedoms and two decades of gains in women’s rights were lost in the past 2½ years of the Taliban’s rule.

“I wish it was a dream. And I could wake up and go back to the university,” she said.

Before the Taliban’s takeover, about 3.5 million girls out of roughly 9 million students were going to school. Thirty-three percent of about 450,000 students enrolled in universities were young women.

FILE - Afghan women chant slogans in protest against the closure of universities to women by the Taliban in Kabul, Dec. 22, 2022.

Afghan Medical Student Speaks Out About Taliban’s University Ban on Women

About 30% of the civil servants and 28% of parliamentarians in Afghanistan were women .

Mawloda Tawana, an Afghan women’s rights activist, told VOA that the exclusion of women from the workplace and society adversely affected most women’s psychological and emotional well-being.

“Women are locked up at home, and the unhappiness and frustration from this could promote domestic violence and suicide attempts,” said Tawana.

Media outlets also reported a surge in suicides by women in Afghanistan. The Taliban have not published any data on suicide rates, and they have prohibited Afghan health officials from providing information on the topic.

Sahar Fetrat, a researcher with the Women’s Rights Division at Human Rights Watch, or HRW, told VOA that women’s mental health in Afghanistan has deteriorated because of the repressive restrictions imposed on them.

“Women feel as if they have essentially been banned from participating in life. They have become stripped of basic rights, such as receiving health care,” said Fetrat.

In a report released in February, HWR said the health care crisis in Afghanistan has “disproportionately” affected women.

“The Taliban’s restrictions on women’s freedom of movement and employment with humanitarian and other organizations have gravely impeded women and girls’ access to health services, while bans on education for women and girls have blocked almost all training of future female health care workers in the country,” stated the HWR report.

Fetrat said the international community should acknowledge and understand the gravity of the situation.

She says the world must listen to the Afghan women and other individuals who have risked their lives to share their messages.

“Women in Afghanistan are fighting for their basic rights,” said Arvin, urging the international community to stand behind them.

Roshan Noorzai from VOA's Afghan Service contributed to this report, which originated in VOA's Afghan Service.

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CSMAS discusses release of updated Mental Health Best Practices

Divisions set to vote on removing cannabinoids from list of banned drugs.

Members of the Committee on Competitive Safeguards and Medical Aspects of Sports met virtually last week and discussed the release of the second edition of Mental Health Best Practices: Understanding and Supporting Student-Athlete Mental Health , which becomes effective Aug. 1.

The document provides evidence- and consensus-based guidance to schools for supporting and promoting student-athlete mental health.

"The updated Mental Health Best Practices reflects the highest standards of excellence and evidence-based practice and of comprehensive and up-to-date guidance on supporting mental health in collegiate athletics," NCAA Chief Medical Officer Brian Hainline said. "The NCAA recognizes the importance of promoting and protecting the mental wellness of student-athletes, who face unique challenges and pressures in their pursuit of excellence."

The committee discussed the plan to educate schools about the Mental Health Best Practices, including legislative requirements, updates from the previous edition and implementation strategies to enhance student-athlete well-being. More information on educational opportunities will be provided to schools soon.

The updated document includes four core best practices for member schools:

The creation of healthy environments that support mental health and promote well-being.
Procedures for identifying student-athletes with mental health symptoms and disorders, including mental health screening tools.
Mental health action plans that outline referral pathways of student-athletes to qualified providers.
The licensure of providers who oversee and manage student-athlete mental health care.

Divisions set to vote on removing cannabinoids

The committee learned that each division has set a path to vote on its recommendation to remove cannabinoids from the list of NCAA banned substances.

Divisions II and III could approve a legislative proposal in April, and Division I could hold a vote on the issue in June.

The rationale for recommending the change was largely informed by the December 2022 Summit on Cannabinoids in College Athletics , which produced the consensus opinion that cannabis is not a performance-enhancing drug and that a harm-reduction approach to cannabis use is best implemented at the school level. The committee noted that removing cannabinoids from the list of NCAA banned substances does not equate to supporting cannabis use; it recommends schools implement harm-reduction strategies, including screening and education. The committee also approved an education and messaging plan to support schools' efforts to implement those strategies. The plan's objectives include:

To inform NCAA member schools about the current state of the science and clinical management regarding cannabinoids in collegiate athletics.
To provide educational resources to NCAA member schools, including those in the broader campus community involved in student-athlete mental and physical health, safety and performance, to assist in providing cannabinoid-related education to student-athletes and other relevant stakeholders.
To promote a harm-reduction philosophy in the educational resources and messaging about cannabinoid use to NCAA member schools.
To work with the NCAA membership to develop multimodal strategies for screening student-athletes for problematic cannabis use.

Training and Performance Advisory Group

The committee received an update on the formation of its Training and Performance Advisory Group. The advisory group is charged with developing evidence- and consensus-based guidance on performance and training topics relevant to student-athletes. These topics may include sport nutrition and hydration, sleep, performance technologies, physiological readiness and overuse injury prevention. The advisory group is expected to hold its first meeting later this year.

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311 Powerful Mental Health Topics to Write about & Essay Examples

🏆 Best Mental Health Topic Ideas & Paper Examples

Mental Health Essay

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Importance of Mental Health

Negative Impact of Mental Health

Mental Disorders: Types and Prevalence

Understanding Mental Health and Its Importance

Conclusion: Mental Health

Short Essay about Mental Health

Frequently Asked Questions

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2. Life Is What Happens While You’re Googling Symptoms Of Cancer — Ramona Emerson

3. How I Learned To Be OK With Feeling Sad — Mac McClelland

4. Who Gets To Be The “Good Schizophrenic”? — Esmé Weijun Wang

5. Why Do I Miss Being Bipolar? — Sasha Chapin

6. What My Best Friend And I Didn’t Learn About Loss — Zan Romanoff

7. I Can’t Live Without Fear, But I Can Learn To Be OK With It — Arianna Rebolini

8. What It’s Like Having PPD As A Black Woman — Tyrese Coleman

9. Notes On An Eating Disorder — Larissa Pham

10. What Comedy Taught Me About My Mental Illness — Kate Lindstedt

11. The Night I Spoke Up About My #BlackSuicide — Terrell J. Starr

12. Knitting Myself Back Together — Alanna Okun

13. I Started Therapy So I Could Take Better Care Of Myself — Matt Ortile

14. I’m Mending My Broken Relationship With Food — Anita Badejo

15. I Found Love In A Hopeless Mess — Kate Conger

16. When Taking Anxiety Medication Is A Revolutionary Act — Tracy Clayton

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