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193 Sports Persuasive Essay Topics [with Tips & Examples]

For many of us, physical activity is an essential part of life. From morning yoga to professional soccer, it helps us stay fit and healthy. Besides, it’s a source of entertainment that can relax us and calm us down.

Writing or talking about sports can be as enjoyable as doing or playing them. Are you passionate about some game or event? Do you have a favorite player? Have you ever participated in a championship? Watched the Olympic games? All these aspects can be explored in a paper, and a good sports persuasive essay topic will help you with that.

Whether you need a subject for public speaking or you are writing a persuasive text, you will find the right idea here. Our professional writers prepared gathered sports persuasive speech topics and essay ideas. So, check out our list to find something you can convince your audience of.

• ✍️ How to Start?
• ⭐ Stellar Sports Topics
• ❄️ Winter Sports
• ☀️ Summer Sports
• 🏈 American Football
• 🏀 Basketball
• 🏋 Olympics Topics
• 🏆 NBA Topics
• 🏃 NFL Topics
• 🏒 NHL Topics
• 🤸 Exercises Topics

🍏 Fitness Topics

• 💃 Dance Topics
• 📝 Writing about Sports

✍️ How to Start a Sports Persuasive Essay?

You may be familiar with the term “hook” concerning the essay writing. If not, well, it’s a catchy sentence or two at the beginning of the paper. It’s supposed to intrigue the reader and grab their attention so that they follow your train of thought.

The writer places a hook before the thesis statement of their paper. This way, the reader will be more focused on the core message.

Let’s be real:

Not everyone is interested in sports. Or not in the particular game that you center your paper around. So, in the persuasive essay on sports, a catchy hook is essential. You need an attention grabber to make anyone engaged. Plus, it helps to get a clear understanding of your thesis later. You can check out some college essay examples to better understand what we’re talking about.

So, how can you intrigue from the start?

There are several popular hooks for sports-related essays:

• Quotations . A quotation is an engaging way to introduce your reader to the topic. Make sure the quote is relevant to the rest of the essay. “You have to expect things of yourself before you can do them.” – Michael Jordan
• Fun Facts . Use some fun or unexpected info about sports to surprise a reader. It can be a great attention-grabber, especially if a reader is not knowledgeable on the subject. A record 202 countries participated in the 2004 Olympic Summer Games in Athens.
• Personal Experience. Using personal experience in a hook is smart in several ways. First, it gives the reader a sense of the author’s presence. Second, it provides information in an engaging, conversational style. I couldn’t stand the idea of working out when I was younger.
• Anecdotes . Similar to personal experience, anecdotes are entertaining stories. They can be based on a real narrative or be entirely made-up. Your task is to make them humorous. Do you know Jim Thorpe’s response when he received the gold medal for the Decathlon? When the King of Sweden said that Thorpe was the greatest athlete in the world, he said, “Thanks, King.”
• Rhetorical Questions . Rhetorical questions don’t require an answer. They either state the obvious or encourage one’s thinking. Use them in a hook to immerse the reader into the subject. If LeBron James ends up taking the Cleveland Cavaliers to the playoffs now, and Carmelo Anthony can’t take the Denver Nuggets to the playoffs, what do you think that does to the Rookie of the Year voting?
• Useful Definition . Starting the first paragraph with a definition sets the tone for your essay. It is an informative, specific lead to your topic. Deck work is the mood-setting moves performed on the deck once the music starts before the swimmers enter the water.
• Controversial statement . There are usually two sides to any controversy. Your reader will either agree or disagree with a given statement but will stay invested. The U.S. men’s soccer team won’t win a World Cup in the foreseeable future.

⭐ 12 Best Sports Persuasive Speech Topics

• College Basketball.
• Sports Psychology.
• Ticket Prices.
• American Football.
• Student-Athletes.
• Soccer Championships.
• Sports Education.
• Controversial Matches.
• 2022 Olympics.
• Cheerleading.
• Youth Sports.

🍂 Persuasive Essay Topics: Seasonal Sports

Some sports activities differ from one time of the year to another. Here is a list of good persuasive essay topics about seasonal sports:

❄️ Winter Sports Persuasive Essay Topics

• The launch of The Winter Dew Tour has greatly Improved Snowboarding Culture in the US .
• Recent Climate Change Trends pose a significant threat to the winter sports industry.
• Cross Country Skiing is the least dangerous of all winter sports.
• Figure skating judges are biased .
• Violence in hockey is often encouraged by fans.
• Ski jumping is better than snowboarding.
• North Korea stole the show during Pyongyang winter Olympics.
• The Winter sports apparel market will keep growing regardless of the global crisis.
• Fake snow should not be used for winter sports.
• Bobsleigh is not a serious sport.

☀️ Summer Sports Persuasive Essay Topics

• Golf is a rich man’s favorite sport.
• Horse showing is underrated in the US .
• Boxing is better than MMA. Are boxers better athletes than MMA fighters?
• More American Universities should invest in organizing summer sports camps.
• It’s time to cancel the NBA summer league.
• Gymnastics is the most aesthetically pleasing sport.
• Wimbledon is not as prestigious anymore.
• Skateboarding should not be a part of the Olympics.
• Alcohol consumption should be prohibited during the Tour de France.
• Martial arts are practiced only for defense purposes .
• Nike is the best producer of golf equipment .
• Badminton is harder to play than tennis.
• Lacrosse and field hockey are the same sport.
• Swimming should be a mandatory skill for everyone.
• Surfing is the most difficult of all water sports.

🏏 Sports Persuasive Essay Topics: Games

Games can be one of the most exciting things about sports. Take a look at the persuasive essay topics about team sports:

🏈 American Football Persuasive Essay Topics

• Football is too dangerous for its players . Concussions and other brain injuries are common in American football.
• American football philosophy is inseparable from American identity .
• American football is more profitable than baseball .
• Companies should stop placing ads on the player’s uniform. Elaborate on the distracting factor. Can it lead to more injuries among the players?
• College athletes who play American football should get a better insurance plan.

• The Canadian football league is more fun to watch than the NFL.
• Rugby is harder to play than American football.
• College football players should get higher scholarships.
• More awareness should be raised about racist team names in football.
• The football helmet is an essential part of the equipment.
• Of all contact team sports, American football is the most dangerous .
• There should be an age limit for young kids to start playing football.
• The tradition of American football has created a tightly-bound community.
• American football cultivates unnecessary violence and aggression.
• American football conveys a wrong image of masculinity.

⚽ Soccer Persuasive Essay Topics

• FIFA World Cup is the most profitable yet corrupt soccer event in the world . Should its policies be reconsidered?
• FIFA’s primary mission is to promote peace and intercultural communication .
• Soccer World Cup is not well adjusted for the international crowd.
• Women’s soccer gets fewer media coverage than men’s soccer.
• Virtual reality is soccer training that can replace conventional training methods.
• The World Cup events bring severe damage to the countries that host them.
• Soccer drills are the most effective training strategy.
• Different techniques for kicking a soccer ball are a critical element of the game.
• Despite all the risks, soccer is the best investment in the sports industry .
• Soccer has become an integral part of Saudi culture .
• The World Cup bidding system is too corrupt.

• Girls soccer teams should be allowed to compete with boys soccer teams.
• Karl Henning is a better businessman than a soccer player.
• Soccer coaching ethics should be stricter.
• Soccer is the most popular team sport of the century .

🏀 Basketball Persuasive Essay Topics

• UCR’s Women’s Basketball uses inefficient marketing strategies .
• We should reconsider the age range for basketball game players.
• There should be a female version of the Big East conference.
• Racial prejudices are a prominent issue in basketball.
• College basketball players should get paid for each game.
• Michael Jordan and LeBron James should not be compared.
• Basketball is the least traumatic team sport.
• Schools should encourage and support girls’ basketball teams more.
• Basketball is a more exciting game than soccer.
• Height is not a decisive factor in basketball.
• There is a link between basketball and hip-hop.
• The use of Native American imagery for basketball mascots is offensive.
• Basketball is a more American game than football.
• Basketball used to be more accessible.
• Basketball games in movies are not realistic.

⚾ Baseball Persuasive Essay Topics

• Baseball is more profitable than football.
• Baseball games should incorporate instant replays.
• Major League Baseball should carry out tests on steroid use among players .
• MLB should invest more in seeking out young talents .
• Pitchers play the most influential role in baseball.
• Princeton University Youth Baseball and Softball Association is a great initiative.
• Baseball is more interesting to watch than cricket.
• Data collection methods in MLB are not objective .
• The rules in baseball are too complicated for spectators to follow.

• Baseball used to be more exciting as a game.
• International players in baseball teams attract new audiences.
• American Legion Baseball coaches should get higher salaries.
• MLB should have a set salary cap.
• Baseball salary caps are, in fact, a bad idea.
• Houston Astros players should’ve been penalized after the sign-stealing scandal.

🥇 Professional Sports Persuasive Essay Topics

We honor a variety of sports on different large-scale events. Here are persuasive essay topics about professional sports:

🏋 Olympics Persuasive Essay Topics

• Ancient Greek Olympics held more sense and symbolism compared to the modern Olympics.
• Skill and greatness shouldn’t be ultimately measured by the number of gold medals.
• The Summer Olympics are more entertaining than the Winter Olympics.
• We should abolish the Olympic games . Explain that they cause severe economic and social issues. Elaborate on the harm to the environment due to the games.
• The Olympics are great at promoting values of peace and international communication.
• The Olympic games bring more damage than benefits to a hosting country.
• Medicine dealing is the most problematic aspect of the Olympics.
• Jesse Owens is the greatest athlete in Olympics history.
• The Olympics ticketing system will significantly benefit from IT development .
• The Olympics Committee should reconsider the use of anabolic steroids.
• Money spent on the Olympics could serve better causes .
• Special Olympics should get more media coverage.
• The Summer Olympics list should include cricket.
• We shouldn’t ban blood doping during the Olympics.
• Tokyo 2020 Olympics should be postponed until 2022.

🏆 NBA Persuasive Essay Topics

• If not his multiple injuries Ralph Sampson could’ve become the player of the century.
• The WNBA is underrated compared to the NBA . Why do female players have significantly smaller salaries than male players?
• The NBA has one of the most loyal fan bases of all.

• The NBA All-Star games are more entertaining than Super Bowl events.
• The NBA age limit is too small.
• Investing in an NBA team is too risky .
• The NBA draft does not provide equal chances for all teams.
• Joel Embiid owes part of his success to Kobe Bryant.
• Is NBA the most successful of North America’s sports leagues?
• Charlotte Hornet’s value rose because Michael Jordan bought it.
• Toronto Raptors and Milwaukee Bucks are equally good teams.
• The rivalry between Cleveland Cavaliers and Golden State Warriors developed after the 2015 NBA Finals.
• The NBA’s dress code should be reconsidered.
• The NBA 2011 lockout has significantly worsened the owners-players relationship .
• Michael Jordan is overrated.

🏃 NFL Persuasive Essay Topics

• Super Bowl uses an extremely efficient marketing strategy .
• The NFL concussion rules are too disruptive for the game.
• Tony Romo is the best player in Dallas Cowboys.
• The NFL is more profitable than MLB.
• NFL’s Michael Vick case . Explain that the legal justice system does not treat celebrities equally as other individuals. Provide more examples from real life to support your arguments.
• Does NFL cultivate violence and aggression?
• NFL UK will be able to compete with the original NFL in the foreseeable future.
• The NFL should pay more attention to head injuries.
• Dak Prescott is the best quarterback.

• Is Tua Tagovaiola overrated? He went straight from Alabama football team to Miami Dolphins. That’s when Tagovailoa started as a promising quarterback. But what happened after?
• We should end the NFL Preseason tradition as it’s unnecessary.
• Chicago Bears is the most successful NFL team.
• New Orleans Saints was a revolutionary team for the NFL.
• Antonio Brown should be able to return to playing in NFL regardless of his criminal record.
• The NFL is the best football association in the world, and here’s why.

🏒 NHL Persuasive Essay Topics

• The NHL is not doing enough to control violence during the game.
• Fighting should be banned as it can result in player’s life-long injuries.
• Edmonton Oilers’ Connor Mcdavid is the best NHL player.
• Canadians are better at playing hockey than Americans.
• The NFL should consider reducing contract length.
• Florida Panthers have a long way to go to become a good team.
• Gary Bettman is the worst NHL commissioner.
• Tickets for the NHL winter classic games should be less expensive.
• Victor Hedman is the all-time best defenseman in Tampa Bay Lightning.
• Regardless of their efforts, referees are always the scapegoats on ice.
• The NHL All-Star games are more exciting than the NBA ones.

🚴 Physical Activities Persuasive Essay Topics

Sport is not always about competing. For many of us, it is a way to stay active and get that good old endorphin rush.

🤸 Persuasive Essay Topics on Exercises

• Daily exercise ensures better mental and physical health . Seems obvious, right? Give this sports persuasive essay topic a scientific twist by describing its impacts on physiology.
• The gym is the best place for physical activity .
• Yoga is the best practice for stress-management .
• Children should not be assessed for their physical training at school.
• All children should have a certain level of physical activity a week.
• Companies should let their employees exercise during work hours .
• Everyone should know how to play at least one sport.
• Personal trainers can improve your exercise routine significantly.
• CrossFit is not the healthiest way to exercise .
• Swimming is one of the healthiest workouts.

• At-home workouts are as efficient as gym workouts.
• Exercise rehabilitation is essential for injury recovery.
• Physically active children have more chances to grow into dynamic adults.
• Physical exercise can battle depression.
• Proper stretching activities are essential to prevent injuries.
• Obesity and weight loss are some of the most burning issues in the US .
• Vegetarianism can damage health . Discuss the controversy of vegetarianism as a lifestyle concept.
• Fitness obsession is not that harmful.
• Poor sleeping pattern is one of the most health-damaging factors.
• All restrictive diets are bad for human’s health.
• Health and wellness programs have a positive impact on employees’ performance .
• Excessive salt consumption is hugely harmful.
• It is a myth that gluten can negatively affect one’s health.
• Schools should take better care of children’s nutrition plan.
• Food supplements can’t replace actual vitamin intake.
• Most people who are trying to lose weight approach dieting in the wrong way.
• Nutrition is more important than physical exercise.
• Healthy food should be more affordable.
• Social media plays a crucial role in promoting a healthy lifestyle.
• Diet pills can put your life in danger.

💃 Dance Persuasive Essay Topics

• Dance is more of a sport than an art.
• Zumba is a better workout than pilates and aerobics.
• Hip-hop will never become outdated.
• Ballet schools require one of the most intense physical training.
• Dancing provides physical and mental relaxation .
• Learning how to dance is one of the less obvious confidence boosters.
• Capoeira is an underrated martial art .
• Should dance be included in major sports events like the Olympics?
• The right amount of training can make a good dancer out of anyone.
• Dancing can be as good of a workout as any other sport.

📝 Writing a Persuasive Essay about Sports

Now that you’ve seen the topics let’s talk about writing. Persuasive essays differ from the other academic papers in both the goal and structure. You have to keep in mind that you’re composing not for yourself but for the reader. That’s why you have to present your arguments logically and coherently.

Here are some tips on writing a killer persuasive essay about sports:

• Choose a topic that you can handle. Don’t try to compose a paper on the game that you know nothing about. It’s too tiring and time-consuming. Remember that it takes months for a fan to learn everything about their favorite sport. If you don’t have such years-long passion, focus on the more straightforward aspects of your topic.
• Research beforehand . Even if you’re a sports fan, and especially if you’re not. There are plenty of rules and scandals that you need to consider to sound convincing. Look up some fun facts or entertaining stories. Sports topics usually give you plenty of material to play around with.
• Take notes. The more notes you take while researching, the less work you’ll have to do after. And you won’t have to reread the materials to find that one sports event that you’ve forgotten about. The industry is quite vibrant with exceptional cases. Make sure you keep track of all the information that might be useful.
• Pick the issues to discuss according to the evidence . If you can’t support an argument with enough credible proof, don’t include it in your essay. Both argumentative and persuasive essays require you to stay on top of your argumentation.
• Outline and draft your paper before writing the final version. When you’re writing on recent events, you may get new information at any moment. So, draft before composing. In case you decide to include some new evidence or improve an argument, it won’t be messy. Outlining will help to organize your thoughts comprehensively and concisely.

Thank you for your attention. Share this sport related persuasive essay article with a friend. And don’t be shy to convince everyone your opinion is the right one!

• Good Topics for an Argumentative Essay on Sports: Tasos Vossos, Pen and the Pad
• Essay Structure: Elizabeth Abrams, for the Writing Center at Harvard University
• Writing the Introduction: Monash University
• The Basics of Essay Writing: UNSW Current Students
• English II Persuasive Essay [10th grade]: Brianna Johnson, Trinity University
• Write an Attention-Grabbing Opening Sentence for an Essay: Grace Fleming, ThoughtCo
• Online Guide to Writing and Research — UMGC
• Taking Notes from Research Reading: Margaret Procter, Writing Support, University of Toronto
• Basic Guide to Essay Writing: Kathy Livingston
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How to Write a Non-Cliche College Essay About Sports + Examples

What’s covered:, what makes a sports essay cliche.

• How To Make Your Sports Essay Unique

Great Examples of College Essays About Sports

Where to get your college essay edited for free, or by an expert.

You’ve been brainstorming essay topics for your college applications, and you think you’ve finally found the right one: an extended metaphor likening your experience on the field with overcoming personal struggles. The problem: many other students have this same thought. 

The purpose of a college essay is to make yourself stand out as a unique individual, but when students write about sports, they often blend in. Because of that, students are usually advised to pick a different topic.

That being said, it is possible to write a non-cliche college essay about sports if you put in a little extra effort. Read along to learn how to make your sports essay different from all the other sports essays.

Sports essays are cliche when they follow a standard trajectory. Some of these trajectories include writing a story about:

• An agonizing defeat
• Forging bonds with teammates
• Overcoming adversity
• Overcoming an injury
• Refusing to quit
• Victory during a big game

Because sports essays have very similar themes and “lessons learned,” it can be difficult to make your story stand out. These trajectories also often focus too much on the sport or storyline, and not enough on the writer’s reflections and personality.

As you write your essay, try to think about what your experience says about you rather than what you learned from your experience. You are more than just one lesson you learned!

(Keep in mind that the sports essay is not the only college essay cliche. Learn about other essay cliches and how to fix them in our complete guide).

How to Make Your Sports Essay Unique

1. focus on a specific moment or reflection..

The college essay is a way for students to humanize themselves to admissions officers. You do not feel human if you are describing yourself as just another player on the field!

One important way to make your essay about you (not just about sports) is by focusing on a specific moment in time and inviting the reader to join you in that moment. Explain to the reader what it would be like to be sitting in that locker room as you questioned the values of the other players on your team. Ask your reader to sit with you on the cot in the trainer’s room as your identity was stripped away from you when they said “your body can’t take this anymore.” Bring your reader to the dinner table and involve them in your family’s conversation about how sports were affecting your mental health and your treatment of those around you.

Intense descriptions of a specific experience will evoke emotions in your reader and allow them to connect with you and feel for you.

When in doubt, avoid anything that can be covered by ESPN. On ESPN, we see the games, we see the benches, we even see the locker rooms and training rooms. Take your reader somewhere different and show them something unique.

2. Use sports to point out broader themes in your life.

The main risk when writing about sports is neglecting to write about yourself. Before you get started, think about the main values that you want to express in your sports essay. Sports are simply your avenue for telling the reader what makes you unique. 

As a test, imagine if you were a pianist. Would you be able to talk about these same values? What if you were a writer? Or a chemist? Articulating your values is the end, and sports should simply be your means.

Some values that you might want to focus on:

• Autonomy (you want to be able to set your mind to anything and achieve it on your own)
• Growth (you seek improvement constantly)
• Curiosity (you are willing to try anything once)
• Vulnerability (you aren’t afraid to fail, as long as you give it your all)
• Community (you value the feedback of others and need camaraderie to succeed)
• Craft (you think that with deliberate care, anything can be perfected)
• Responsibility (you believe that you owe something to those around you and perhaps they also owe something to you)

You can use the ESPN check again to make sure that you are using sports as an avenue to show your depth.

Things ESPN covers: how a player reacts to defeat, how injuries affect a player’s gameplay/attitude, how players who don’t normally work well together are working together on their new team.

Things ESPN doesn’t cover: the conversation that a player had with their mother about fear of death before going into a big surgery (value: family and connection), the ways that the intense pressure to succeed consumed a player to the point they couldn’t be there for the people in their life (value: supporting others and community), the body image issues that weigh on a player’s mind when playing their sport and how they overcame those (value: health and growth).

3. Turn a cliche storyline on its head.

There’s no getting around the fact that sports essays are often cliche. But there is a way to confront the cliche head-on. For example, lots of people write essays about the lessons they learned from an injury, victory, and so on, but fewer students explain how they are embracing those lessons. 

Perhaps you learned that competition is overwhelming for you and you prefer teamwork, so you switched from playing basketball to playing Dungeons & Dragons. Maybe, when your softball career ended abruptly, you had to find a new identity and that’s when you became obsessed with your flower garden and decided to pursue botany. Or maybe, you have stuck with football through it all, but your junior-year mental health struggle showed you that football should be fun and you have since started a nonprofit for local children to healthily engage with sports.

If your story itself is more cliche, try bringing readers to the present moment with you and show why the cliche matters and what it did for you. This requires a fair amount of creativity. Ensure you’re not parroting a frequently used topic by really thinking deeply to find your own unique spin.

Night had robbed the academy of its daytime colors, yet there was comfort in the dim lights that cast shadows of our advances against the bare studio walls. Silhouettes of roundhouse kicks, spin crescent kicks, uppercuts and the occasional butterfly kick danced while we sparred. She approached me, eyes narrowed with the trace of a smirk challenging me. “Ready spar!” Her arm began an upward trajectory targeting my shoulder, a common first move. I sidestepped — only to almost collide with another flying fist. Pivoting my right foot, I snapped my left leg, aiming my heel at her midsection. The center judge raised one finger. 

There was no time to celebrate, not in the traditional sense at least. Master Pollard gave a brief command greeted with a unanimous “Yes, sir” and the thud of 20 hands dropping-down-and-giving-him-30, while the “winners” celebrated their victory with laps as usual. 

Three years ago, seven-thirty in the evening meant I was a warrior. It meant standing up straighter, pushing a little harder, “Yes, sir” and “Yes, ma’am”, celebrating birthdays by breaking boards, never pointing your toes, and familiarity. Three years later, seven-thirty in the morning meant I was nervous. 

The room is uncomfortably large. The sprung floor soaks up the checkerboard of sunlight piercing through the colonial windows. The mirrored walls further illuminate the studio and I feel the light scrutinizing my sorry attempts at a pas de bourrée, while capturing the organic fluidity of the dancers around me. “Chassé en croix, grand battement, pique, pirouette.” I follow the graceful limbs of the woman in front of me, her legs floating ribbons, as she executes what seems to be a perfect ronds de jambes. Each movement remains a negotiation. With admirable patience, Ms. Tan casts me a sympathetic glance.   

There is no time to wallow in the misery that is my right foot. Taekwondo calls for dorsiflexion; pointed toes are synonymous with broken toes. My thoughts drag me into a flashback of the usual response to this painful mistake: “You might as well grab a tutu and head to the ballet studio next door.” Well, here I am Master Pollard, unfortunately still following your orders to never point my toes, but no longer feeling the satisfaction that comes with being a third degree black belt with 5 years of experience quite literally under her belt. It’s like being a white belt again — just in a leotard and ballet slippers. 

But the appetite for new beginnings that brought me here doesn’t falter. It is only reinforced by the classical rendition of “Dancing Queen” that floods the room and the ghost of familiarity that reassures me that this new beginning does not and will not erase the past. After years spent at the top, it’s hard to start over. But surrendering what you are only leads you to what you may become. In Taekwondo, we started each class reciting the tenets: honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet. 

The thing about change is that it eventually stops making things so different. After nine different schools, four different countries, three different continents, fluency in Tamil, Norwegian, and English, there are more blurred lines than there are clear fragments. My life has not been a tactfully executed, gold medal-worthy Taekwondo form with each movement defined, nor has it been a series of frappés performed by a prima ballerina with each extension identical and precise, but thankfully it has been like the dynamics of a spinning back kick, fluid, and like my chances of landing a pirouette, unpredictable. 

Why it works:

What’s especially powerful about this essay is that the author uses detailed imagery to convey a picture of what they’re experiencing, so much so that the reader is along for the ride. This works as a sports essay not only because of the language and sensory details, but also because the writer focuses on a specific moment in time, while at the same time exploring why Taekwondo is such an important part of their life.

After the emotional image is created, the student finishes their essay with valuable reflection. With the reflection, they show admissions officers that they are mature and self-aware. Self-awareness comes through with statements like “surrendering what you are only leads you to what you may become” and maturity can be seen through the student’s discussion of values “honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet.” These are the kinds of comments that should find their way into a sports essay!

“Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one. 

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we compete with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

In the beginning, you might think this is another cliche sports essay about overcoming adversity. But instead, it becomes a unique statement and coming-of-age tale that reads as a suspenseful narrative. 

The author connects their experience with martial arts to larger themes in their life but manages to do so without riffing off of tried-and-true themes. Through statements like “I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was” we learn about the students values and their desire to be there for those who depend on them. 

The student also brings it full circle, demonstrating their true transformation. By using the “Same, but Different” ending technique , the student places themself in the same environment that we saw in the intro, but experiences it differently due to their actions throughout the narrative. This is very compelling!

“1…2…3…4 pirouettes! New record!” My friends cheered as I landed my turns. Pleased with my progress, I gazed down at my worn-out pointe shoes. The sweltering blisters, numbing ice-baths, and draining late-night practices did not seem so bad after all. Next goal: five turns.

For as long as I can remember, ballet, in all its finesse and glamor, had kept me driven day to day. As a child, the lithe ballerinas, donning ethereal costumes as they floated across the stage, were my motivation. While others admired Messi and Adele, I idolized Carlos Acosta, principal dancer of the Royal Ballet. 

As I devoted more time and energy towards my craft, I became obsessed with improving my technique. I would stretch for hours after class, forcing my leg one inch higher in an effort to mirror the Dance Magazine cover girls. I injured my feet and ruined pair after pair of pointe shoes, turning on wood, cement, and even grass to improve my balance as I spun. At competitions, the dancers with the 180-degree leg extensions, endless turns, and soaring leaps—the ones who received “Bravos!” from the roaring audience—further pushed me to refine my skills and perfect my form. I believed that, with enough determination, I would one day attain their level of perfection. Reaching the quadruple-pirouette milestone only intensified my desire to accomplish even more. 

My efforts seemed to have come to fruition two summers ago when I was accepted to dance with Moscow’s Bolshoi Ballet at their renowned New York City summer intensive. I walked into my first session eager to learn from distinguished ballet masters and worldly dancers, already anticipating my improvement. Yet, as I danced alongside the accomplished ballerinas, I felt out of place. Despite their clean technique and professional training, they did not aim for glorious leg extensions or prodigious leaps. When they performed their turn combinations, most of them only executed two turns as I attempted four. 

“Dancers, double-pirouettes only.” 

Taken aback and confused, I wondered why our teacher expected so little from us. The other ballerinas seemed content, gracing the studio with their simple movements. 

As I grew closer with my Moscow roommates, I gradually learned that their training emphasized the history of the art form instead of stylistic tricks. Rather than show off their physical ability, their performances aimed to convey a story, one that embodied the rich culture of ballet and captured both the legacy of the dancers before them and their own artistry. As I observed my friends more intently in repertoire class, I felt the pain of the grief-stricken white swan from Swan Lake, the sass of the flirtatious Kitri from Don Quijote, and I gradually saw what I had overlooked before. My definition of talent had been molded by crowd-pleasing elements—whirring pirouettes, gravity-defying leaps, and mind-blowing leg extensions. This mindset slowly stripped me from the roots of my passion and my personal connection with ballet. 

With the Bolshoi, I learned to step back and explore the meaning behind each step and the people behind the scenes. Ballet carries history in its movements, from the societal values of the era to each choreographer’s unique flair. As I uncovered the messages behind each pirouette, kick, and jump, my appreciation for ballet grew beyond my obsession with raw athleticism and developed into a love for the art form’s emotive abilities in bridging the dancers with the audience. My journey as an artist has allowed me to see how technical execution is only the means to a greater understanding between dancer and spectator, between storyteller and listener. The elegance and complexity of ballet does not revolve around astonishing stunts but rather the evocative strength and artistry manifested in the dancer, in me. It is the combination of sentiments, history, tradition, and passion that has allowed ballet and its lessons of human connection to become my lifestyle both on and off stage.

This essay is about lessons. While the author is a dancer, this narrative isn’t really about ballet, per se — it’s about the author’s personal growth. It is purposefully reflective as the student shows a nice character arc that begins with an eager young ballerina and ends with a reflection on their past. The primary strength of this essay is the honesty and authenticity that the student approaches it with.

In the end, the student turns a cliche on its head as they embrace the idea of overcoming adversity and demonstrate how the adversity, in this case, was their own stereotypes about their art. It’s beautiful!

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay uses the idea of sports to explore a more profound topic—growing through relationships. They really embrace using sports as an avenue to tell the reader about a specific experience that changed the way they approach the world. 

The emphasis on relationships is why this essay works well and doesn’t fall into a cliche. The narrator grows not because of their experience with track but because of their relationship with their coach, who inspired them to evolve and become a leader.

Have a draft of your college essay? We’re here to help you polish it. Students can participate in a free Peer Review, or they can sign up for a paid review by CollegeVine’s experts. Sign up for your free CollegeVine account today to start improving your essay and your chances of acceptance!

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Essay on Sports: 100+ Topics and Examples

How to Write an Essay on Sports

Various sports, like basketball, tennis, and soccer, are popular among young and older generations worldwide. In addition to the fact that playing sports brings mental and physical health in shape, it also projects sportsmen and women's leadership skills. These role models give sports fans reasons to keep rooting for their favorite players and fuel young athletes' motivation to keep practicing and perfecting themselves in various youth sports.

If you are interested in professional sports or the career development of professional athletes, we encourage you to write a college essay on sports.

Choosing a relevant topic when writing an essay on sports requires deep knowledge of a specific sports industry and its representatives.

• Choose a topic of your interest. Usually, tasks we are genuinely curious about require equal mental stimulation but less tension and stress. For instance, you could choose the topic of the influence of physical fitness on mental health in case you are interested in health science.
• Look for relevant resources to provide trustworthy and valuable information regarding the shortlist of sports essay topics. For example, you could check out famous journals that prioritize writing about physical activity and sports cultures, such as the British Journal of Sports Medicine or the Journal of Human Sport and Exercise.
• After gathering relevant data, list the major issues you will write about in the sports essay. For instance, if you'd rather concentrate on the features your favorite athlete acquires, we suggest you write on persuasive sports essay topics. Highlight the major events in the sports career of chosen male or female athletes that helped them go pro.
• Construct an essay outline highlighting the major points you will touch down throughout your essay. This will loosen the essay writing process and will save some time for you as well.
• As you point out the major issue of reflection in the thesis statement part of your introductory paragraph, proceed with the body paragraphs of arguments supporting your perspective regarding the statement.

Keep reading to find a variety of essay topics like an essay on sports day in English, as well as specified issues relating to sports competitions, such as an essay on concussions in sports, etc.

Essay Topics on Sports

College students who are interested in doing and writing about sports can find many essay topics listed below on sports ranging from Olympic games to performance-enhancing drugs, sports nutrition to sports injuries, and so on.

Persuasive Essay Topics on Sports

• Cross-country skiing is the most dangerous winter sport.
• American universities should pay college athletes
• Ice-Skating is the most aesthetically pleasing sport.
• Soccer is one of the most played college sports in the US.
• Alcohol consumption should be prohibited during the Olympic games.
• More awareness should be raised about racist team players in all kinds of sports.
• FIFA's primary mission is to promote intercultural relations.
• We should reconsider the age range of baseball players.
• There is a link between team sports and math.
• Dealing with Medicine is the most disputable issue of the Olympic Games.
• Sports culture in the US is much higher than in East European countries.
• Cricket should be included in the Summer Olympics.
• The UEFA Championship promotes youth sports.
• The New Orleans Saints as a revolutionary NFL team.
• Everyone should be developed at least in one sport.
• Fitness obsession is a benefit for physical health.
• Sports nutrition is more important than physical activity.
• Dancing is one of the best confidence boosters.
• The rise of Charlotte Horne's value because of MJ.
• International teams in football attract a wide range of audience.

Feel free to ask to ' write me an essay ' on a wide range of persuasive essay topics on sports. Our writers are always at your service to help you achieve academic success.

Argumentative Essay Topics on Sports

• Should major sports events be taken in politically dangerous zones?
• Sports programs should be accessible through all types of TV channel packages.
• Transgender athletes should have the freedom to choose their own pronouns.
• Current sports organizations are corrupt.
• Athletic training should be psychological too.
• Soccer is number one of the most popular sports around the US.
• The most quality games were played at the World Cup 2022.
• School athletics should be paid for.
• American football is not popular around the world.
• Ice hockey is the most dangerous of winter sports.
• Sporting events are mostly watched during work days.
• Physical exercise is as important as mental through athletic development.
• Sports psychology: implementation of a mental training course for student-athletes.
• Many current sports organizations degrade women's sports.
• Sports history: development of baseball around the USA.
• Playing sports should be obligatory for school children.
• Professional athletes should be paid more in Western European countries.
• Toxic masculinity ruins the success of team sports.
• Cheerleading should be part of the Olympic games.
• Are video games sports?

Simply ask to do my paper on various argumentative essay topics on sports and receive the high-quality finished product in the nick of time.

Essay on Sports and Games in School

• Should sports be made compulsory in schools?
• The impact of promoting Air Jordans on developing a winner's mindset in school children.
• The importance of having sports clubs in schools.
• Should school sports participation be an excuse to miss classes?
• Governments should encourage more youngsters to play school sports.
• Is sports a solution to the current mental health crisis in school children?
• Should governments promote more opportunities for high schoolers to pursue aesthetically pleasing sports?
• Which sport is most popular among youngsters around the US?
• Should prospective basketball players be rejected due to height measures in school basketball teams?
• The importance of physical therapy in high school athletes.
• Does sport teach the importance of teamwork?
• Should parents encourage students to play sports?
• Can the gym be a substitute for physical fitness?
• Do sports conflict with academic learning?
• Sports medicine application to mental exhaustion in school athletes.
• Does sport help students develop leadership skills?
• Is playing chess stimulating analytical thinking?
• Importance of media coverage of sports events.
• The pressure of performance in sports
• The chances of school students making it into the national basketball team.

Argumentative Essay on Gender Inequality in Sports

Check out some of the best sports essay topics if you are willing to write an argumentative essay on gender inequality in sports:

• Why are female athletes paid less than their male counterparts in most sports?
• Male athletes have more chances of going pro in basketball than women.
• Club sports exclude some players based on gender.
• Male and female athletes are equally resilient to sports injuries.
• Soccer and Ice hockey are male-dominated sports.
• The marketing strategies of UCR's Women's Basketball are inefficient.
• Height should not be a decisive factor for either men's or women's basketball.
• Gender prejudices discriminate against myriads of potentially successful athletes in various sports.
• National teams should be completed with males as well as females.
• Women's sports are not valued as much as Men's sports.
• Sports medicine is actively used by female athletes under pressure to enhance performance.
• The number of female athletes participating in the Olympic games should increase.
• Fewer female students choose to play sports after graduating from high school compared to the number of male students.
• Negative psychological aspects of post-traumatic stress disorder in athletes.
• More female students should be encouraged to play sports while performing their academic duties.
• Comparatively, more men make it to major league baseball than women.
• Performance-enhancing drugs adversely affect growing healthy muscle groups.
• Ancient sports like the ancient Greek Olympics have nothing in common with modern Olympic games.
• Lack of women professional football players in America.
• Women's soccer is less promoted by European high schools than Men's.

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Essay on Benefits of Games and Sports

Playing professional sports brings about its advantages. Consider writing an essay on benefits of games and sports and choose from a wide variety of topics below:

• Benefits of Playing Sports: Improved concentration
• Benefits of Playing Sports: Increased dopamine and serotonin level
• Benefits of Playing Sports: Improved mood
• Benefits of Playing Sports: Improved sleeping habits
• Benefits of Playing Sports: Reduced stress and depression
• Benefits of Playing Sports: Boosted Self-confidence
• Benefits of Playing Sports: Development of leadership traits
• Benefits of Playing Sports: Improved mental health
• Benefits of Playing Sports: Healthy sleeping habits
• Benefits of Playing Sports: Maintaining healthy body weight
• Benefits of Playing Sports: Improved academic performance in school children
• Benefits of Playing Sports: Better scholastic outcomes
• Benefits of Playing Sports: Active blood circulation
• Benefits of Playing Sports: Developing school athletes as better team players
• Benefits of Playing Sports: Enhanced analytic thinking
• Benefits of Playing Sports: Effective multitasking
• Benefits of Playing Sports: Improved mental and physical health.
• Benefits of Playing Sports: Opportunity to develop a career outside the home nation.
• Benefits of Playing Sports: Better communication skills.
• Benefits of Playing Sports: Smart time management.

Essay on My Favorite Sports Person

Famous sports figures often inspire school students. Take a look at the list of topics to write an essay on my favourite sports person:

• Roger Federer: my favorite tennis player
• Tiger Woods: the best golfer in the US
• Cristiano Ronaldo: The GOAT of GOATs.
• Rafael Nadal: the most prominent tennis player in Spain
• Kevin Durant: the rising star of the NBA
• Lebron James: the best basketball player in the modern NBA
• Usain Bolt: greatest sprinter of all time
• Alexi Lalas: most beloved American soccer player
• Michael Schumacher: seven-time World Champion
• Frank Thomas: greatest baseball player
• Shaun White: the best American snowboarder
• Jennie Finch: most honorable softball player in America
• Dirk Nowitzki: the guy who beat Lebron James.
• Kevin Garnett: most emotional and dedicated in NBA
• Ray Bourque: the best of hockey players
• Billie Jean King: Honor for women tennis players
• Bill Elliot: Nascar's most popular driver
• Mark Messier: greatest leader in hockey history
• Khvicha Kvaratskhelia: Rising star of European football
• Maradona: most prominent soccer player of all time

Feel free to write an essay on sports and games for 10th class from the above topics.

Persuasive Essay on Sports Betting

If you decide to write a persuasive essay on sports betting, take some inspiration from the topics below:

• Beginners should be taught how to place a bet.
• Money-line betting is addictive
• Sports betting should be prohibited under the 18
• Betting on NFL wins totals
• Scandal and controversy in sports are always connected to betting
• Game theory has a direct relation to gambling
• Online casinos should be banned
• Math is used in gambling to assess the risks of winning
• Sports bettors are great analysts
• Mobile betting is a better option than desktop
• Sportsbooks are the main guide to learning sports betting
• Gambling is more entertaining than addictive
• The FIFA World Cup has the biggest betting volume
• The Super Bowl makes up half of all sports bets summed up
• Kentucky Derby is one of the highest-rated betting events in horse racing
• The Grand National horse racing attracts the highest sports bettings around the UK
• Las Vegas is the best gambling destination in the world
• Singapore has one of the strictest gambling rules in the world
• Monte Carlo is the classiest gambling point
• Aruba is the Vegas of the Caribbean

Common App Essay on Sports

You can easily craft top-notch essays related to sports in your college application. Take some of the examples from the topics listed below, and do not hesitate to write a common app essay on sports.

• Learning to take constructive criticism as a soccer player
• Sports is the greatest teacher of teamwork
• Keeping a winner mindset through the challenges of chess
• How I Learned to be a leader through my college sports experience
• Basketball taught me the value of my own contribution to the team's success
• How Failures in soccer championships boosted my self-confidence
• The constant practice resulted in major success: how sport taught me the value of invested work
• How I learned to appreciate my body through the aesthetics of ice skating
• Hip-Hop dancing is the best teacher of networking with people of multicultural origins
• Winning a national tournament in swimming after numerous defeats
• Overcoming a sports injury and going back to a fresh start taught me resilience
• Being a part of the basketball team helped me better perceive my athletic abilities
• Coming from a family of immigrants, my soccer team helped me develop a sense of belonging on American land
• Being a high school student and an athlete led me to better time management
• Baseball player enhanced my concentration skills; within me
• Getting in touch with professional sports persons and mentors led me to personal growth
• Learning from mistakes and using defeat for my own benefit is what playing ice hockey taught me
• Running on the track made me become mentally sharp
• I learned how to lead the game through soccer
• Playing sports led me to broaden my network of professionals

Sample College Essay on Sports

The winning mindset plays a major role in helping athletes develop to the best of their potential. The profound legend of modern-day basketball, Michael Jordan is one of those rare athlete leaders that set an example for millions of college basketball players in and out of the USA on mastering his mind and shaping himself through tough discipline. Therefore, if you are interested in sports psychology, you could pick a related topic and represent an athlete or specific sports teams that similarly show off psychological discipline through their performance that later results in their success.

We have prepared a sample essay on sports below. Examine it carefully to understand a sports research paper format better!

Final Words

We are hoping that not only have you gained some ideas about essay topics on sports, but you are also leaving this article with the motivation to keep working despite any rejections or failures that come along the way.

Meanwhile, you can always use a research paper writing help service, and our experts will guide you through your winning essay writing process.

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Provide us with any trending sports essay topics, and trust our experts to construct a winning essay for you.

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Essay on Importance of Sports for Students and Children

500+ words essay on importance of sports.

First of all, Sport refers to an activity involving physical activity and skill . Here, two or more parties compete against each other. Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of a person. It certainly is an excellent tool to keep the body physically fit. Most noteworthy, the benefits of Sports are so many that books can be written.  Sports have a massive positive effect on both the mind and body.

Physical Benefits of Sports

First of all, Sports strengthen the heart. Regular Sports certainly make the heart stronger. Hence, Sport is an excellent preventive measure against heart diseases . This certainly increases the life expectancy of individuals. Furthermore, a healthy heart means a healthy blood pressure.

Sports involve physical activity of the body. Due to this physical activity, blood vessels remain clean. Sports reduces the amount of cholesterol and fats in the body. This happens because of the increase of flexibility of the wall of the blood vessels. The flexibility increases due to physical exertion, which is the result of Sports.

Furthermore, the sugar level in blood also gets lower thanks to Sports. The sugar certainly does not accumulate in the blood due to physical activity.

Get the huge list of more than 500 Essay Topics and Ideas

A person experiences a good quality of breathing because of Sports. Sports strengthen the lungs of the body. Sports certainly escalate the lung capacity and efficiency of the body. Hence, more oxygen enters the blood which is extremely beneficial. Furthermore, there are fewer chances of developing lung diseases due to Sports.

Appropriate body weight is easy to maintain because of sports. A Sports playing person probably does not suffer from obesity or underweight problems. Sports certainly help the body remain fit and slim.

Furthermore, Sports also improves the quality of bones. A person who plays sports will have strong bones even in old age. Several scientific research reports that Sports prevent many diseases. For example, many researchers conclude that Sports prevent the development of cancer.

Other Benefits of Sports

Sport is certainly an excellent tool to build self-confidence . Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual.

Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.

Above all, Sports improves the thinking ability of individuals. Sports certainly sharpen the mind. Children who play Sports probably perform better at exams than those who don’t.

Finally, Sports reduces the stress of mind . A Sports playing person would certainly experience less depression. Sports ensure the peace of mind of those playing it. Most noteworthy, Sports brings happiness and joy in the life of individuals.

A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one Sport activity on a regular basis.

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Essay About Sport Example

10 December, 2020

11 minutes read

Author:  Donna Moores

Physical development plays a critical role in sustaining a healthy living and contributing to wellbeing in the long-term. Various topics on sports are relevant for both the young generation and older individuals at all times. For one, sport is a means of maintaining an excellent physical shape and great mobility; others perceive sports as a way to unwind and get one’s mind together. Alternatively, sport might let oneself learn about self-organization and discipline and experience its positive influence on life.

Regardless of the direction and type of activity, sports always brings out only the best: a team spirit, improved physical health, emotional fulfillment, and psychological relief. Since many youngsters might underestimate the benefits of sports, it is fundamental to emphasize its crucial role in determining one’s personality, health, and wellbeing. 

How to write an essay on sports?

If you so far have a vague idea of an essay about sport but still have enough time for writing, you are on the safe side. Here is what you should do to end up with a marvelous essay about sports.

First of all, try to pick a topic that is both relevant and not boring. By ensuring that the latter is the case, you will prevent yourself from writing meaningless stuff that isn’t even interesting to read. 

There are some tips that will help you stick to an appropriate essay format and save a great deal of time. Here is what you can take into account to take better control of your essay about sport writing:

• Research for a while and make sure you find some sound pieces of literature to back on in your writing
• Draft the main goals of your essay and come up with the question you are about to find answers to 
• Draft an outline and attach comments to each section of your outline. A short comment is a helper in elaborating an idea in each part of your outline
• Pick suitable arguments for each of the body paragraphs. Try to make sure that all the statements are actually reliable and relevant.

Make sure you prepare a piece of paper (or you may use any electronic device as an alternative) to write down your notes. It is always better to keep your drafts in a single place so that you don’t get lost in multiple notes. 

Sports Essay Topics 

If you want your next essay on sports to be an ultimate success, try picking a topic that will sound intriguing and be easy to comprehend at the same time. Below, we’ve listed a few indeed attention-grabbing topics that will be easy for you to elaborate on: 

• How regular sports correlates with a better quality of life 
• Essential skills that any type of sport requires
• Adverse effects of doping in sports 
• An example of a woman/man who went down into the history of sports
• New kinds of sports on the rise in 2021
• Sport has no gender: the women who rocked ‘male’ sports 
• The history of sports in your country
• Reasons for young generations to do sports 
• Arguments for deeming chess a sport 
• The influence of sports on mental health
• Sport and society
• The procedure of college admission for future sports students 

Structure of Essay on Sport 

Whether you are about to compose just a short essay about sport or your teacher expects you to develop a complex paper, the structure always remains similar. If you want to craft a useful outline that will prove its efficiency during the writing process, you first need to learn what the structure of an essay about sport looks like. Below we’ve listed the critical components of such an essay.

Introduction 

At this point, you are free to provide any piece of information that will sound convincing to the reader. This might be some statistical data, a historical fact, or a quote. Remember, your task is to encourage your reader to go through your essay and read it till the end. At the end of your paper, you will need to mention a thesis statement: a sentence that reveals what you will be talking about further.

Body paragraphs

Body paragraphs may contain any information that relates to your topic and a thesis statement. Any fact, statistical data, or a quote will be really welcome. A typical body paragraph follows such a structure:

• The topic sentence with a key idea. 
• Substantiated topic sentence and the main argument
• An example or any fact to make the opinion sound reasonable

In the last paragraph, just summarize the main points of your essay. You may briefly restate your introductory statements and explain how each of the body parts supports your thesis. Usually, there is only one thing you need to avoid in conclusion: repetitions. 

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Essay Example 

The role of sports in promoting good mental health 

Sports is something that most people cannot imagine their everyday living without. The notion of sport had evolved in ancient times before the Olympic games in Greece started to take place. After the second industrial revolution, sport has become an extensively popular and admired subject in almost any school. As a means of entertainment and, at the same time, a way to relieve tension and move one’s energy in a good direction, the sport has always been associated with individual growth and physical health maintenance. These days, schoolers, students, adults, and older people engage themselves in a variety of sports activities for different reasons. But regardless of the purpose, all of them definitely achieve one target – better mental health. Indeed, performing sports activities regularly contributes to improved mental health by reducing stress, promoting a team spirit and social inclusion, and preventing depression. 

Engaging oneself in a sports activity is positively correlated with better social inclusion. In essence, sport is a team activity, which means that doing a particular kind of sports implies interaction with other individuals. Building social contacts while engaging in sports is exciting and easy: finding common ground with teammates or a sports partner is not complicated since you already share at least one significant interest. A recent study by British scientists suggests that individuals who did sports during their school years show higher social inclusion levels and can easily make new acquaintances in adult age. This means that sport plays a critical role in defining an individual’s future behavior in socializing with other people. And since sports promotes an ability to better engage in social groups and  make new acquaintances, it also contributes to an individual’s mental health. As long as humans live in a community and need communication for a healthy and happy living, sports is the key. 

Regular physical activity does not let stress accumulate and negatively influence one’s mental health. The reason why people experience less stress if they give preference to working out on a regular basis is endorphins production. Endorphins are particular neurotransmitters that a human brain produces as a result of physical activity. Neurotransmitters promote good feelings and make it harder for various stress factors to irritate oneself. Additionally, endorphins produced by a body while performing a sports activity promote a better quality of sleep. The latter, in its turn, leads to significant stress reduction as well. Apart from a guaranteed stress reduction, sports activities reduce the adverse effects of stress. Hence, one can come to the conclusion that since stress is an inevitable and highly annoying phenomenon, it is critical to seek preventative measures, and sports seems to cope with the issue of stress and constant tension brilliantly. Therefore, a moderate workout contributes to one’s mental health in the long term.  

Finally, sport has been proven to be one of the most potent remedies for depression. According to what clinicians claim, depression impacts both mental and physical health way worse than diabetes. Therefore, depression is a condition that needs treatment. However, it is highly possible to prevent depression just by exercising and adding some sport to one’s daily routine. Sports influence the human brain almost in the same way that medical drugs do: it promotes the brain’s better capacity to absorb serotonin. Not less important, sport activities contribute to nerve cell growth and prevent cells in the hippocampus from dying. Besides, physical activity has been found to improve self-esteem, which in turn improves body image and self-perception. Overall, a regular sport activity can not only guarantee depression alleviation but also prevent further disorders that have to do with psyche. 

All in all, sports can reasonably be deemed a natural remedy not only against physical but also multiple mental conditions. Just by performing moderate exercises a few times a week, one can make their life go in a different, healthier direction. Performing sports activities can reasonably promote stress-free life since exercising influences endorphins production in the brain. Additionally, a regular sport promotes better social inclusion and facilitates communication with peers. Finally, regular exercises serve as a solution to depression. It is critical to preserve one’s mental health, so working out is something to begin with straightaway.

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While writing an essay about sport, it is essential to find the balance between the topic’s complexity and reader engagement. In other words, a winning essay about sport neither has a primitive subject, nor it covers a very specific and potentially boring sports topic. If this sounds quite complicated for you or if you merely have other reasons for leaving your writing for better times, you may get your paper done with HandmadeWriting . We are always available to assist you with your paper promptly. All you need to do is go to our website, submit paper instructions, and take care of yourself while we are taking care of your paper. 

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Essays About Sports: Top 5 Examples and 9 Prompts

Almost nothing compares to the thrill of sports; discover our guide with helpful tips for writing essays about sports through essay examples and prompts. 

Most people would agree on the importance of sports for a well-balanced life. Sports provides us with a multitude of benefits, both physically and mentally. But more than this, sports provide people with fun, even in the darkest times. The thrills of sports games and competitions are almost unmatched in the joy it brings others. 

It is important to keep in mind several risks of playing sports. First, the competitive mindset may consume you, as some of the best books about rugby show, and you are susceptible to various injuries, depending on the sport. However, a healthy love of sports often does not involve these risks.

5 Examples of Essays About Sports

1. importance and benefits of sports by melih sozdinler, 2. the importance of sports in empowering women by jo ousterhout, 3. the fastest growing sport in the world by sean monaghan.

• 4.  Extreme Sports by Archie Simmons
• 5. ​​The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

1. My Favorite Sport

2. physical benefits of sports, 3. psychological and mental benefits of sports, 4. opinions on sports, 5. comparing and contrasting sports, 6. an unconventional sport, 7. an extreme sport, 8. values needed for sports, 9. sports in the modern world.

“We can conclude that there are several advantages and benefits of sports. First, sports are required by people to be fit, smart, and good looking. Second, sports are entertaining due to many facts. Third, sports are the huge market for countries’ economies. In my opinion, despite sports’ advantages, many people can’t believe that sports are useful and beneficial. I hope that in the future these people will tend to be more optimistically to sports since they are the necessity of our lives.”

Sozdinler writes about why people should play sports, elaborating on several benefits of sports. First, sports help improve coordination, cognition, circulation, and physique. Second, they provide us with entertainment and relief from the stresses of life. Finally, sports competitions are economically beneficial, allowing countries to expose their people and goods to foreigners. 

“Women who participate in sports are more likely to do better in school, attend college and make higher wages. In a survey of 401 female executives, 82 percent reported playing organized sports while growing up. Hillary understands the role sports can play in empowering women. As she has said, “Sports can make you stronger, tougher, more confident, more resilient, and those qualities can stay with you long after you finish the race or the final buzzer sounds.”

In this essay, Ousterhout discusses a speech by Hillary Clinton in which she stressed the importance of empowering women through sports. Clinton recognizes women’s talent in all fields, sports included, and Ousterhout, citing research, discusses how sports can help women succeed academically and otherwise. Finally, she uses this as a basis to support Clinton’s 2016 campaign for the presidency of the United States. 

“From a game played by the Navajo tribe, to a game broadcasted to millions of people each weekend. Having a sport that is fast paced and filled with incredible skill, lacrosse is bound to see even more growth in the future. The PLL, college lacrosse, and social media have all impacted lacrosse and all sports forever, proving that lacrosse is the fastest growing sport in the world.”

Monaghan writes about lacrosse and how it is becoming more popular. He briefly describes its history, dating back to the Navajo tribe. It started being played as an organized sport in the 1900s and has only grown in popularity. Monaghan believes that Lacrosse is the fastest-growing sport in the world, and its popularity is much-deserved. Check out these essays about badminton.

4.   Extreme Sports by Archie Simmons

“Various news stories, movies, and other sources in the media help spread the impression of the risks and dangers of the sports. Although the public hears mostly about all the negative effects of extreme sports, there are a variety of ways to decrease one’s risk of injuries through proper precautions and practice. In saying that, there are also many benefits to extreme sports as seen in Bode Miller’s memoir, as well as interviews with other extreme sport athletes.”

Simmons gives a brief introduction to the world of extreme sports in his essay. Extreme sports require specialized gear and much preparation and has an increased risk of injury. Simmons writes that athletes continue to participate in extreme sports because they know the risks and prepare to avoid them. He cites a memoir by Bode Miller, explaining his methods and training to ski quickly and carefully. 

5. ​​ The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

“Sports can provide community, boost physical and mental health, foster self-confidence, and serve as an escape. Sports can also be the opposite of all those things: isolating, physically and mentally debilitating, or something that athletes can come to dread. The dividing line between the two, Post says, lies in the tools and preventative care that athletes have at their disposal.”

Ryan writes about the effects of competitive sports on athletes’ mental health. Sometimes athletes are pressured into making sports the center of their lives, affecting their mental health and social life to their detriment. Ryan cites several athletes who have been open about their struggles, including Simone Biles and Jasmine Blocker. The industry must work on this issue and break the stigma around mental health. 

9 Prompts for Essays About Sports

All sports enthusiasts follow one particular sport. Whether you play it or not, choose your favorite sport and briefly describe how it is played. Also, explain why it is your favorite; this should be based entirely on your opinion. 

Participating in a sport can make you stronger and healthier. In your essay, write about a few of the many physical benefits playing sports can have. This can include, muscle strengthening, cardio workout, increased stamina, and good mental health. Give examples of specific sports and the body parts they can help you strengthen, such as football increasing leg strength and increasing stamina.

Playing sports can also clear your mind and make you healthier mentally. Discuss how sports can improve your cognition and mental health, such as certain skills, values, and emotions they can promote. Ensure your argument is well-supported and provide research and statistics for a convincing essay.

In your essay, write about your stance on playing sports, specifically whether you like playing them or not. Discuss the pros and cons of playing sports, and include anecdotes of the different kinds of sports you have tried out. Conclude your essay by deciding whether you are a fan of playing sports or not.

This essay topic is simple and straightforward. Choose any two sports and give a short description of each. Organize your essay according to their similarities and differences in gameplay, physical activity required, and training. Be sure to choose sports that are not too different, and make sure they have some similarities. For example, you could compare and contrast American football with Rugby, discuss the similarities and differences for an exciting piece of writing.

Some sports are deemed “unconventional” due to a lack of physical activity or belittlement for their more art-centric practices. These include chess, thumb wrestling, and dance. Choose a more niche sport and write about its mechanics and popularity in the world today. 

Many sports force athletes to risk their lives, such as bungee jumping and paragliding. In your essay, you can write about one of these “extreme sports” and what they entail. Focus on your chosen sport’s health risks and dangers and perhaps explain why people still participate despite the risk. 

To excel in sports, one needs to have values such as commitment, courage, and teamwork. Discuss one or more of these skills and values, giving their definition and usage in sports. Be as detailed as possible for an engaging, well-supported essay.

Like everything else in the 21st century, the sports landscape is changing drastically due to the rise of esports and other developments. Research on the state of sports and sports competitions in the modern world. To you, is this a good thing? Briefly explain your stance in the essay as well. 

For help with this topic, read our guide explaining what is persuasive writing .

If you still need help, our guide to grammar and punctuation explains more.

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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Report 27 Apr 2024

Statements and surprises in suzhou.

Selemon Barega wins the 5000m in Suzhou (© Luke Howard / Diamond League AG)

Selemon Barega, Beatrice Chepkoech and Akani Simbine were among the athletes to make their mark at the Yangtze Delta Athletics Diamond Gala, the second Wanda Diamond League meeting of the season, in Suzhou on Saturday (27).

One week on from the opening Diamond League meeting in Xiamen, there were also back-to-back wins for Mondo Duplantis, who attempted another world record in the pole vault, plus Jasmine Camacho-Quinn, Daniel Roberts, Marileidy Paulino and Valarie Allman.

The men’s 5000m was the penultimate race of the evening and it saw the meeting record fall as Ethiopia’s Olympic 10,000m champion Barega got his season started with a win. The 24-year-old, who closed his indoor campaign by gaining world 3000m bronze in Glasgow, held off the challenge posed by his 17-year-old compatriot Biniam Mehary, racing just his second ever 5000m.

After battling down the back straight, Barega led off the final bend and was able to respond to Mehary’s strong finish to win, 12:55.68 to 12:56.37. Kenya’s world cross country bronze medallist Benson Kiplangat was third in a PB of 12:58.78.

In the women’s 3000m steeplechase, Kenya’s world record-holder Chepkoech was dominant. Despite not feeling well, she followed her win in Xiamen with victory in 9:07.36 ahead of Uganda’s Olympic champion Peruth Chemutai. In her first steeplechase race since the 2022 World Championships following the birth of her daughter in April 2023, Germany’s two-time world bronze medallist Gesa Felicitas Krause was third in 9:16.24.

Over in the sprints, Britain's Olympic and world relay medallist Daryll Neita got a strong start in the women’s 200m and she turned it into a powerful finish to win on her individual season debut. Clocking 22.62 (0.2m/s), she held off Anavia Battle (22.99) and her US compatriot Sha'Carri Richardson, the world 100m champion, who ran 23.11.

The focus in the men’s 100m might have been on the head-to-head between USA’s Fred Kerley and Christian Coleman, but South Africa’s Simbine beat them both. He won in 10.01 (-0.1m/s), 0.03 ahead of Coleman, with Kerley third in 10.11.

World 400m champion Paulino made it two wins from two races, following her victory in Xiamen with success in Suzhou in 50.89. USA’s Talitha Diggs was second in 51.77 and Sada Williams third in 52.00.

The same was the case for Camacho-Quinn and Roberts in the hurdles.

Olympic champion Camacho-Quinn finished level with Tobi Amusan in the 100m hurdles but with Amusan running under protest following a false start, Camacho-Quinn secured the win in 12.63, just 0.01 ahead of world indoor 60m hurdles champion and world record-holder Charlton. In the 110m hurdles, world bronze medallist Roberts dipped for the win in 13.12 to deny Japan’s Shunsuke Izumiya (13.23).

Slimane Moula secured top spot in the men’s 800m, holding off Wyclife Kinyamal - 1:43.38 to 1:43.12.

Duplantis put on a show again in the men’s pole vault. After adding a centimetre to his own world record in Xiamen by clearing 6.24m, he got close to doing the same in Suzhou.

Sweden’s Olympic and world champion had the competition won when he cleared 5.92m on his first attempt after also managing 5.62m and 5.82m first time. He had the bar raised to six metres and again soared clear to break the meeting record before it was moved up another 25cm.

While he failed his three tries at that height, his last attempt didn’t look far off.

“To jump six metres today and complete a very successful tour, I have a lot of good takeaways,” he said. “I felt a little bit flat today, but still really good. Conditions have to be perfect for me to jump a world record and I wasn't quite feeling it off the runway tonight. Now I go back home and train for a few weeks until my next competition in Ostrava.”

World indoor champion Hamish Kerr rebounded after his third place in Xiamen to win the high jump in Suzhou, clearing 2.31m on his second attempt. Olympic and three-time world gold medallist Mutaz Barshim had skipped straight to 2.33m after two failed attempts at 2.31m but when that didn’t work out, Kerr was confirmed the winner.

Two-time world champion Chase Jackson surpassed 20 metres for the first time this season to win the shot put. Launching the implement 20.03m in the second round, she went from third in Xiamen to first in Suzhou, finishing ahead of world indoor champion Sarah Mitton, Song Jiayuan and Xiamen winner Gong Lijiao.

A close men’s long jump contest was won by Marquis Dendy as he leapt 8.05m to win by a single centimetre over 2022 world champion Wang Jianan. In the women’s event, Marthe Koala jumped 6.68m in the first round and that ended up being the best of the competition by nine centimetres. Quanesha Burks claimed the runner-up spot.

World champion Haruka Kitaguchi saved her best for last in the women’s javelin, throwing 62.97m to launch herself into first place and beat world bronze medallist Mackenzie Little with 62.12m.

USA’s Olympic champion Allman followed her victory in Xiamen with another win, topping the non-Diamond League women’s discus with a 69.86m throw. Feng Bin was second with 67.11m and recent North American record-breaker Yaime Perez third with 65.59m from her only valid throw of the competition.

Ethiopia’s 18-year-old Mekedes Alemeshete won the non-Diamond League women’s 5000m in 14:36.70 ahead of her compatriot Ayal Dagnachew (14:36.86), the 2021 world U20 800m champion. The 2022 world 10,000m champion and world record-holder Letesenbet Gidey, in her first race since finishing second in the New York Marathon in November, was third in 14:37.13.

Jess Whittington for World Athletics

Duplantis breaks world pole vault record with...

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The Trifecta Gala returns for 'swan song' during Kentucky Derby 150. Here's who is performing

There is some mighty buzz around Louisville with the news that Bruno Mars will serve his share of "Uptown Funk" on Kentucky Derby Eve. The 15-time Grammy Award winner and two-time Super Bowl halftime performer will headline the final Trifecta Gala on Friday, May 3.

After nearly 25 years, the Bridgeman family will make the 2024 Kentucky Derby Eve gala its last. And while the " Just the Way You Are, " pop icon is big news on his own, the party's co-host, Eden Bridgeman Sklenar, has ensured it will be a legendary stopping point for the long-running gala's "swan song" event by announcing further VIPs taking part in the final Trifecta gala.

Sklenar tells the Courier Journal that award-winning actor and comedian Chris Tucker will serve as emcee for the party. DJ E-Clazz , who has entertained at multiple Super Bowls, NBA All-Star games, and music festivals worldwide will heat up the dance floor along with Louisville-based DJ Z-Nyce (when Bruno Mars isn't on stage!). Also part of the all-star entertainment lineup is television and radio host Kenny Burns , the party's master of ceremonies, with additional names to be announced.

First held in the early 2000s and hosted by Ulysses “Junior” Bridgeman , a retired NBA guard and entrepreneur, The Trifecta Gala is an elegant event known for attracting big-name entertainment and Hollywood, fashion, and sports celebrities. The Derby Eve party has gone by different names, has been held in various locations throughout the city, and has welcomed hundreds of celebrity entertainers and guests including Angela Bassett , Michael Jordan , Anthony Anderson , Terrence Howard , Star Jones , Tina Knowles Lawson , and Gabrielle Union .

Performers at the prestigious event have included Usher , Stevie Wonder , the band Earth, Wind and Fire ,  Dave Chappelle , Nelly , Darius Rucker , Chris Rock , Steve Harvey , Arsenio Hall , Michael McDonald , Miguel , Jill Scott , comedian Sinbad , and many others.  

After taking an extended break starting in 2020, Bridgeman's daughter, Eden, and her brothers, Justin and Ryan, are bringing the Trifecta Derby Eve Gala back in 2024 for one final "blowout" at a special location constructed specifically for the red carpet event.

"Due to the many places we have held our event, we wanted our final act to be located not only in the heart of downtown Louisville but an immersive experience that has never been created before the night before the Kentucky Derby," Sklenar said. "Right after Thunder Over Louisville , our team [started to erect] the structure. Part of the immersive experience is allowing the local community to see what is being built and how individuals from near and far will be able to see that Louisville can host a world-class experience like any other city in the US."

For those who would like to take a look, the party's structure is being built in the E. Witherspoon St. parking lot next to Louisville Slugger Field , to the south of the Great Lawn at Waterfront Park .

With less than two weeks to finish construction, Sklenar promises guests can expect to enter a grand structure for the party which was first called "The Derby Grand Gala."

"My parents, Doris and Junior Bridgeman, along with Billy and Linda Harmon and Alice and Wade Houston originally started the Derby Grand Gala to give back to selected charities and provide visible diversity during the Derby celebrations," Sklenar told the Courier Journal. "Although the name of our event has changed over the many years, our mission has not. We have been blessed to bring some of the most influential celebrities, entrepreneurs, and everything in between to assist in showcasing the excellence that resides here in Louisville. We hope that not only have the funds given to charity impacted lives but that we were part of the positive economic impact for our city and state."

Through the years the gala has raised funds for several charitable organizations including The V Foundation , West End School , Dare to Care , and The University of Louisville Autism Center . The 2024 charitable partner for the Trifecta Gala is Big Brothers Big Sister Kentuckaina .

The theme for the 2024 Trifecta Gala is "The Night of Roses" a nod to the 150th Kentucky Derby and according to the website "promises to spin the soul of the Derby into an unforgettable party that pays homage to the invaluable contributions of African Americans to Derby history with a reverence for the past, and a vision for the future."

Here's what to know about the 2024 Trifecta Gala.

When is the 2024 Trifecta Gala?

The elegant party will be held the night before the Kentucky Derby on Friday, May 3 from 8 p.m. to 1 a.m.

Where will the 2024 Trifecta Gala be held?

The structure for the gala is being erected in the E. Witherspoon St. parking lot near Louisville Slugger Field downtown.

How much are tickets to the 2024 Trifecta Gala?

The 2024 event is sold out but a waiting list has been created. Those interested can email [email protected] to be placed on the list.

Where do I find more information on the event?

For further details, visit 2024.trifectagala.com .

Reach features reporter Kirby Adams at [email protected].

Taraji P. Henson

E ven before I knew her, I already felt like Taraji P. Henson was my friend. She was an actor I loved to watch, and I always felt like I could relate to her because she perfectly embodied who we are as women. I couldn’t wait to meet her. And when I finally did, it was on and popping from there. Taraji fit right into my crew.

What I love most about her is that she is unapologetically herself . Taraji is a real woman—she doesn’t bite her tongue, and she’s not afraid to stand up for what she believes in. She’s always true and authentic, and she’s just as fearless onscreen, which is why she’s one of my favorite actors. Watching her commit 1 million percent to whatever character she’s portraying is amazing. Her courage really sets her apart, in Hollywood and in real life.

Read More: Taraji P. Henson Knows Her Worth

Even though she doesn’t need any advice, I’ll say this to my beautiful friend: Taraji, my sis, keep being yourself and keep doing what you’re doing. There’s nobody like you. I love you.

Blige is a Grammy-winning and Oscar-nominated singer-songwriter

Find the 2024 TIME100 covers here in the TIME cover store

Styling by Wayman + Micah, assisted by Lee Hartnett; hair by Tym Wallace for True Indian Hair; make-up by Saisha Beecham; production by Sienna Brown

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Yulia Navalnaya

By Kamala Harris

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By Ashton Kutcher

E. Jean Carroll

By Tarana Burke

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At the Time 100 Gala, Glamour Meets Influence

Dua Lipa and Patrick Mahomes are red carpet stars at an event that brought together Oscar winners and thought leaders.

Dua Lipa arrives at the annual ball meant to celebrate the year’s most influential people in Manhattan. Credit...

Supported by

By Jacob Bernstein

Photographs by Krista Schlueter

• April 26, 2024

“This line is crazy,” said the broadcast journalist Don Lemon, as he walked toward the red carpet crush shortly after 7 p.m. on Thursday night.

He was bound for the Time 100 Gala, the annual black tie schmoozefest in Manhattan where a 100-person smorgasbord of luminaries — tech titans, activists, Oscar winners, pop stars, athletes and artists — was celebrated by the magazine as the most important people of the year.

If you honor them, they will come. And the celebrities who were feted at the event included Colman Domingo, Taraji P. Henson, Dev Patel, Patrick Mahomes and Dua Lipa.

Mr. Lemon, who arrived with his husband, the real estate broker Tim Malone, was not among the honorees. Still, he took questions from the journalists at the barricades who wanted to know about his recent wedding and which brand of tuxedo he was wearing for the night’s occasion.

“Suit Supply,” Mr. Lemon said. Then corrected himself: “No, Ralph Lauren.”

Maya Rudolph ambled toward a packed elevator. She was being honored by the magazine for her role in “Loot,” the Apple TV+ comedy in which she plays the ex-wife of a tech billionaire who uses the windfall from her divorce to become a philanthropist (think: MacKenzie Scott ).

As the elevator car headed toward cocktails and dinner, Ms. Rudolph was focused on a slight problem with her black blouse. “The thing about linen is that it attracts lint,” she said, as seemingly everyone around her watched her pick it off, speck by speck.

Moments later, the guests arrived on the 16th floor at One Columbus Circle — the building formerly known as the Time Warner Center, now called the Deutsche Bank Center — where floor-to-ceiling windows provided a view of Central Park.

At the front of the room was Da’Vine Joy Randolph , who in March won the Academy Award for best supporting actress for her role in “The Holdovers.”

Nearby, the comedian Alex Edelman said he had learned he was on the Time 100 list just a couple weeks ago, right before his one-man show, “Just For Us,” debuted on Max. “I want to meet Jenny Holzer really badly,” he said, speaking of the painter who was among the honorees. “I don’t even know what she looks like. I just love her work.”

At 8 p.m., the guests were ushered into an atrium with three levels. Mr. Edelman huddled with fellow Time 100-ers including Mr. Domingo , the actor, and Kelley Robinson, the first Black woman to lead the LGBT advocacy group the Human Rights Campaign.

At a table on an upper level was Lauren Blauvelt , who was honored for her work with the reproductive rights organization Planned Parenthood. At another table was Thelma Golden , who was honored for her promotion of the arts as the director and chief curator of the Studio Museum in Harlem.

For the second year in a row, the gala was being filmed for an ABC television special. Which meant that, in addition to a salad with very little dressing and a grilled salmon with barley, there were lots of starts and stops during the course of the evening.

Ms. Henson , an Oscar-nominated actress who starred in the recent big-screen version of “ The Color Purple,” was among the first to take to the stage. “Welcome to the 2024 Time 100 gala,” she said. “I’m Taraji P. Henson and we — we! — are the most influential people of the year. Can you believe that?”

She offered shout-outs to “the visionaries and thought leaders” who “together could save the world” or at least “crush a game of Jeopardy.” She then waved from the stage to her “sister from another mister,” the television host Kelly Ripa , another member of Time’s class of ’24.

In a Time 100 gala tradition, honorees raised their glasses to those who have inspired them. Ms. Rudolph, the first up, gave a toast to Beyoncé. Michael J. Fox, the winner of a special impact award for his work on behalf of Parkinson’s disease, paid tribute to his father, William Nelson Fox, who died in 1990.

The actor said his father did not have a high school degree but had demonstrated how one could persevere with a “master's degree” in adversity. “It would be his 95th birthday this weekend,” Mr. Fox said. “He was 61 when he died. I’m now 62.”

As servers cleared the tables, the rapper 21 Savage introduced the 2024 inductee, Mr. Mahomes , the quarterback for the Kansas City Chiefs . He raised his glass to the entire field of women in competitive sports, throwing in a plug for the Kansas City Current, the professional women’s soccer team in which he and his wife, Brittany Mahomes, have an ownership stake.

A little after 10 p.m., Ms. Robinson, the chief executive of the Human Rights Campaign, gave the evening’s final speech. She declared that she and her fellow honorees were “proof that the story of America is the story of progress, equality, and change.”

After which the singer Dua Lipa took to the stage to perform “Houdini” and two other songs.

“Thank you, Time 100,” she said, clutching the microphone. “It is such an honor to spend the evening with you.”

Jacob Bernstein is a reporter for the Styles desk. In addition to writing profiles of fashion designers, artists and celebrities, he has focused much of his attention on L.G.B.T. issues, philanthropy and the world of furniture design. More about Jacob Bernstein

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Travis kelce adorably calls taylor swift his 'significant other' during charity auction for eras tour tickets, share this article.

Kansas City quarterback Patrick Mahomes held his annual gala in Las Vegas on Saturday night, raising money for his charity, The 15 and Mahomies Foundation . The fancy evening featured an auction, and Mahomes’s best friend and teammate Travis Kelce was in on the action.

MORE:   Could Taylor Swift be adding a Tortured Poets Department portion to the Eras Tour setlist?

Kelce, who attended the event with girlfriend Taylor Swift, shared with the audience that his “significant other” had donated four tickets to one of her mega popular Eras Tour shows in New Orleans, Miami or Indianapolis when the show returns to the United States in October.

“I was just talking to my significant other and uh, we might have one other auction item that wasn’t on the docket. Has anybody heard of the Eras Tour?” Kelce asked the crowd to raucous applause. Professional auctioneer, Harry Santa, opened the bidding at $5,000, with the four tickets eventually going for $80,000 (per Santa’s Instagram, @harrysanta ).

📹| Travis announcing that Taylor has offered up 4 tickets to #TSTheErasTour for auction at the @15andMahomies Charity Gala! pic.twitter.com/4dtYFiVr5e — Taylor Swift Updates 🩶 (@swifferupdates) April 28, 2024

In all, it was a seemingly fun evening that benefitted a good cause that also allowed Swift to get in on the excitement and wave a towel while wearing a fancy dress.

Trav looking over to her and laughing after “Taylor Swift is actually cheering you on” 🥹 pic.twitter.com/HUciFEHFOR — 🏈👑 (@TayvisHaze) April 28, 2024

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My strength training ‘drastically’ improved with a pre-workout supplement — then the side effects kicked in.

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It was the lift she needed — or so she thought.

Julia Pugachevsky, a senior health reporter for Insider , revealed that she started taking Cellucor C4 pre-workout powder after reaching a plateau in strength training.

At first, she wrote in a Friday essay for Insider , she “felt ‘Popeye’-level strength, opting for 5lb-heavier dumbbells without hesitation. Even my instructors gave me more compliments on my form.”

But within a few months, she lost sleep, noticed an itchiness “akin to bees buzzing under my skin,” and grew “entirely dependent” on the scoop of the fruit-punch-flavored supplement.

Now, Pugachevsky is warning others about this “quick fix,” which she has tried to replace by consuming more protein , getting more sleep , and logging additional rest days.

The pre-workout supplements market, which includes powders, capsules/tablets, and ready-to-drink mixtures, is expected to reach $23.7 billion by 2027 , up from $13.9 billion in 2020.

Ingredients typically include beta-alanine, caffeine , citrulline, tyrosine, taurine , and/or creatine.

Pugachevsky’s pre-workout powder, which sparked “cartoonishly drastic” results, contains beta-alanine, creatine, caffeine, and citrulline, among other ingredients, according to its label.

Healthline reports that beta-alanine helps prevent lactic acid buildup in muscle tissue that can cause fatigue, pain, and soreness; creatine may enhance energy and muscle strength; caffeine can boost alertness and concentration; and citrulline may increase endurance and lower blood pressure.

The outlet notes that dietary supplements are regulated by the Food and Drug Administration as food, not drugs, which may lead to false marketing.

Pugachevsky said she was aware that beta-alanine can temporarily cause tingling or itching of the skin known as paresthesia, which is why she initially started with half a scoop before her strength training class before eventually doubling the amount.

She said she felt the itchiness when she increased the dosage. The Post reached out to the makers of Cellucor for comment.

“Taking pre-workout every time you exercise can get you in the habit of not listening to your body,” she wrote for Insider.

“It can mask natural tiredness, leading you to potentially injure yourself,” she continued. “Too much caffeine can also cause heart issues, such as changes in your heart rate or shakiness.”

Pugachevsky is not alone in questioning the value of workout supplements .

Rob Hobson, a UK registered sports dietitian and co-author of “The Detox Kitchen Bible,” recently told The Daily Mail that few supplements have been shown to offer real benefits .

“Relying on supplements to help manage your body weight or percentage of body fat will teach you nothing about the importance of diet, exercise and lifestyle and how you can manipulate these factors to help you achieve more sustainable performance goals,” Hobson said.

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The Time 100 list is created by Time magazine to recognize 100 leaders across fields including film, music, sports and more. The 2024 honorees — who were celebrated with an event in New York on April 25 — included Dua Lipa , Patrick Mahomes , Taraji P. Henson and more.

Time100 Most Influential People Gala 2024

Colman Domingo

Brittany Mahomes and Patrick Mahomes

Kylie Minogue

Lauren Bush Lauren and David Lauren

LaToya Ruby Frazier

Taraji P. Henson

Billy Porter

Jonathan Anderson

Jack Antonoff

Maya Rudolph

Tracy Pollan and Michael J. Fox

Amanda Nguyen

A’ja Wilson

Osas Ighodaro

Kennedy Odede and Monica Simpson

Fantasia Barrino

Lauren Blauvelt

Da’Vine Joy Randolph

E. Jean Carroll

Kelly Sawyer Patricof and Norah Weinstein

Rachel Hardeman

Kelly Ripa and Mark Consuelos

Alaa Murabit and Ibtihaj Muhammad

Kelley J. Robinson

Maria Bello and Dominique Crenn

Uma Thurman

Time 100 Gala 2024 Red Carpet

Don Lemon at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Maria Bello at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Lauren Bush and David Lauren at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Tracy Pollan and Michael J. Fox at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Dev Patel at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Tory Burch at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Da’Vine Joy Randolph, at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Fantasia Barrino at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Dua Lipa and Fantasia Barrino at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Taraji P. Henson at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Dan Macsai at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Lauren Blauvelt at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Sadé Muhammad at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Sam Lansky at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Priyamvada Natarajan at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Kelley Robinson at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Akiko Iwasaki at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Patrick Mahomes and Brittany Mahomes at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Patrick Mahomes at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Jigar Shah (L) at the Time 100 Next Gala in New York City, on April 25, 2024.

Lauren Blauvelt (R) at the Time 100 Next Gala in New York City, on April 25, 2024.

Lauren Blauvelt at the Time 100 Next Gala in New York City, on April 25, 2024.

Priyamvada Natarajan at the Time 100 Next Gala in New York City, on April 25, 2024.

CEO of Time Jessica Sibley at the Time 100 Next Gala in New York City, on April 25, 2024.

Brittany Mahomes at the Time 100 Next Gala in New York City, on April 25, 2024.

Patrick Mahomes (R) and wife Brittany Mahomes at the Time 100 Next Gala in New York City, on April 25, 2024.

Japanese immunobiologist Akiko Iwasaki at the Time 100 Next Gala in New York City, on April 25, 2024.

Executive Director of Planned Parenthood of Greater Ohio Laurent Blauvelt (R) at the Time 100 Next Gala in New York City, on April 25, 2024.

Fantasia Barrino at the Time 100 Next Gala in New York City, on April 25, 2024.

Kelly Ripa (L) and Mark Consuelos at the Time 100 Next Gala in New York City, on April 25, 2024.

Kylie Minogue at the Time 100 Next Gala in New York City, on April 25, 2024.

Billy Porter at the Time 100 Next Gala in New York City, on April 25, 2024.

Uma Thurman at the Time 100 Next Gala in New York City, on April 25, 2024.

Dua Lipa at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Billy Porter at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Kylie Minogue at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

Da’Vine Joy Randolph at the 2024 TIME100 Gala held at Jazz at Lincoln Center on April 25, 2024 in New York City.

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All About Sophia Bush and Ashlyn Harris' Relationship

Sophia Bush and Ashlyn Harris started dating in the fall of 2023

Ariana Quihuiz is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has also appeared in Brides.

Robin L Marshall/Getty ; Dia Dipasupil/WireImage

Sophia Bush and Ashlyn Harris are starting a new chapter together.

The actress and former soccer player both went through divorces before exploring a romance with each other. Bush was married to entrepreneur Grant Hughes from 2022 to 2023, and Harris was married to fellow soccer player Ali Krieger from 2019 to 2023.

After filing for their respective divorces, the pair started dating in October 2023 and have been spotted out together on a few occasions, including at an Oscars bash in March 2024.

In April, Bush confirmed their relationship status in a conversation with Glamour ’s editor-in-chief, Samantha Barry. The actress said that while their relationship was pushed into the public eye “without my consent,” she had done a lot of work to find peace.

“The thing that has been revealed to me is who I am and where my joy comes from,” she said. “And yeah, I would’ve loved for a lot of things to have happened a little differently, but at the end of the day, I have nothing to apologize for. The bonus of this whole journey is that I spend every day around a person that being close to is like getting shone on by the sun.”

From being each other's support system to falling in love, here’s everything to know about Sophia Bush and Ashlyn Harris’ relationship. 

They’ve been friends for years

Michael Buckner/Variety/Penske Media/Getty

Bush and Harris first met in 2019, and after filing for their respective divorces, they became a support system for each other. The Drama Queens host filed for divorce from her ex-husband Hughes after 13 months of marriage in August 2023, and Harris split from her ex-wife Krieger , with whom she shares two children, in September 2023.

Bush wrote an essay for Glamour in April 2024 that detailed how the two joined a group chat with other friends who had recently split from their partners.

“For those of us who had no solution in sight or Hail Marys left, having this community changed everything,” she penned. “We really wrapped one another up in support. It was tragic and hard. But it was also beautiful.”

The Teen Choice Award winner added, “There were moments of incredible sadness because no one signs up to get married thinking it’ll end. The days when we knew people needed to laugh, we sent inspirational memes and silly TikToks. We read books written by great therapists and shared emo quotes from poets.”

Their first date was over four hours long

Yvonne Tnt/BFA.com/Shutterstock 

Though the pair had been friends for years, Bush wrote in her Glamour essay that she “didn’t expect to find love” amongst her support group. After mutual friends pointed out that she and Harris finished each other’s sentences and were “deeply affected by the same things,” Bush asked the former soccer player to have dinner.

“I don’t know how else to say it other than: I didn’t see it until I saw it,” she wrote. “It took me confronting a lot of things, what felt like countless sessions of therapy, and some prodding from loved ones, but eventually I asked Ashlyn to have a non-friend-group hang to talk about it.”

Bush added that her first date with Harris lasted over four hours and was “truly one of the most surreal experiences.”

“In hindsight, maybe it all had to happen slowly and then suddenly all at once. Maybe it was all fated,” she explained. “But I do know that for a sparkly moment I felt like maybe the universe had been conspiring for me. And that feeling that I have in my bones is one I’ll hold on to no matter where things go from here.”

They faced criticism after their relationship became public

In October 2023, a month after Harris filed for divorce, it was revealed that the athlete and Bush had begun dating. Cheating rumors swirled on social media , which caused the pair to receive criticism.

Harris later spoke out about the cyberbullying she experienced by sharing a statement on Instagram . She wrote that the online hate was “unbearably painful” and had “devastated my mental health.”

“Several weeks ago, a process that had been ongoing privately for some time became public. Ending a relationship after almost 13 years of friendship, teammate-ship, marriage and co-parenting (many of them good years) is a decision that was not made lightly,” she wrote. “The online hate that has happened since has been one of the most personally devastating experiences of my life.”

Harris also opened up about the speculation that surrounded her split with Krieger. “People have run with a narrative that’s unbearably painful. Not all marriages last forever. Ours did not. For many reasons,” she wrote. “Let me be clear: I did not stay out of my marriage. I was always faithful in my marriage, if not always totally happy. Like in many partnerships, there was work in therapy and processing done. None of this happened on a whim.”

In her April 2024 essay for Glamour , Bush shared her feelings on the public’s response to her divorce and eventual relationship with Harris.

“People looking in from the outside weren’t privy to just how much time it took, how many painful conversations were had. A lot of effort was made to be graceful with other people’s processing, their time and obligations, and their feelings,” she wrote.

Bush continued, explaining the timeline of her relationships: “The idea that I left my marriage based on some hysterical rendezvous—that, to be crystal-clear, never happened— ... Rather than realizing I had to be the most vulnerable I’ve ever been, on a public stage, despite being terrified to my core? It feels brutal.”

They made their public debut at an Oscars party in March 2024

Kevin Mazur/Getty

Bush and Harris made their public debut as a couple at the Elton John AIDS Foundation's annual Oscars viewing party in March 2024. At the event, the couple posed for photos with friends, including actor Eric McCormack and Queer Eye ’s Bobby Berk .

For their first red carpet event, Bush wore a strapless wine-colored Marmar Halim gown with matching heels and a sparkling choker, while Harris donned a suit over a sheer ivory shirt. 

They attend events together

Vice Preseident Kamala Harris/Instagram

Bush and Harris have attended a few events together since their public debut.

The couple were spotted at a women in sports event at Vice President Kamala Harris ’ residence in March 2024 and attended pal Ruby Rose ’s birthday party that same month. A source told PEOPLE that Bush and Harris arrived at Rose’s bash together and “were very sweet” with each other.

“They were very affectionate and shared kisses throughout the night,” the insider shared. “They seem very, very happy.”

Bush is “in awe” of how Harris handled herself post-divorce

Despite a tumultuous beginning to their relationship, Bush wrote in her essay for Glamour that she admires how Harris has maintained her character.

“I don’t believe it’s my place to discuss details of Ashlyn’s circumstances or her children, but I will say that I am absolutely in awe of her relentless integrity,” she penned. “The way she prioritizes and centers her kids, not only in her life but in the core of her being, is breathtaking to behold.”

Bush also discussed how being in a relationship with Harris changed her dynamic with her mom for the better.

“Falling in love with her has sutured some of my own childhood wounds, and made me so much closer to my own mother,” she wrote. “Seeing Ashlyn choose to not simply survive, but thrive, for her babies has been the most beautiful thing I’ve ever witnessed a friend do. And now I get to love her. How lucky am I?”

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• The Education Gradebook

College protesters want ‘amnesty’. At stake: tuition, legal charges, grades and more

• Associated Press

Maryam Alwan figured the worst was over after New York City police in riot gear arrested her and other protesters on the Columbia University campus, loaded them onto buses and held them in custody for hours.

But the next evening, the college junior received an email from the university. Alwan and other students were being suspended after their arrests at the " Gaza Solidarity Encampment,” a tactic colleges across the country have deployed to calm growing campus protests against the Israel-Hamas war.

The students’ plight has become a central part of protests, with students and a growing number of faculty demanding their amnesty. At issue is whether universities and law enforcement will clear the charges and withhold other consequences, or whether the suspensions and legal records will follow students into their adult lives.

Terms of the suspensions vary from campus to campus. At Columbia and its affiliated Barnard College for women, Alwan and dozens more were arrested April 18 and promptly barred from campus and classes, unable to attend in-person or virtually, and banned from dining halls.

Questions about their academic futures remain. Will they be allowed to take final exams? What about financial aid? Graduation? Columbia says outcomes will be decided at disciplinary hearings, but Alwan says she has not been given a date.

“This feels very dystopian,” said Alwan, a comparative literature and society major.

What started at Columbia has turned into a nationwide showdown between students and administrators over anti-war protests and the limits of free speech. In the past 10 days, hundreds of students have been arrested, suspended, put on probation and, in rare cases, expelled from colleges including Yale University, the University of Southern California, Vanderbilt University and the University of Minnesota.

Barnard, a women’s liberal arts college at Columbia, suspended more than 50 students who were arrested April 18 and evicted them from campus housing, according to interviews with students and reporting from the Columbia Spectator campus newspaper, which obtained internal campus documents.

On Friday, Barnard announced it had reached agreements restoring campus access to “nearly all” of them. A statement from the college did not specify the number but said all students who had their suspensions lifted have agreed to follow college rules and, in some cases, were put on probation.

On the night of the arrests, however, Barnard student Maryam Iqbal posted a screenshot on the social media platform X of a dean’s email telling her she could briefly return to her room with campus security before getting kicked out.

“You will have 15 minutes to gather what you might need,” the email read.

More than 100 Barnard and Columbia faculty staged a “Rally to Support Our Students” last week condemning the student arrests and demanding suspensions be lifted.

Columbia is still pushing to remove the tent encampment on the campus main lawn where graduation is set to be hosted May 15. The students have demanded the school cuts ties with Israel-linked companies and ensure amnesty for students and faculty arrested or disciplined in connection with the protests.

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Talks with the student protesters are continuing, said Ben Chang, a Columbia spokesperson. “We have our demands; they have theirs,” he said.

For international students facing suspension, there is the added fear of losing their visas, said Radhika Sainath, an attorney with Palestine Legal, which helped a group of Columbia students file a federal civil rights complaint against the school Thursday. It accuses Columbia of not doing enough to address discrimination against Palestinian students.

“The level of punishment is not even just draconian, it feels like over-the-top callousness,” Sainath said.

More than 40 students were arrested at a Yale demonstration last week, including senior Craig Birckhead-Morton. He is due to graduate May 20 but says the university has not yet told him if his case will be submitted to a disciplinary panel. He worries about whether he will receive a diploma and if his acceptance to Columbia graduate school could be at risk.

“The school has done its best to ignore us and not tell us what happens next,” said Birckhead-Morton, a history major.

Across the country, college administrators have struggled to balance free speech and inclusivity. Some demonstrations have included hate speech, antisemitic threats or support for Hamas, the group that attacked Israel on Oct. 7, sparking a war in Gaza that has left more than 34,000 dead.

May commencement ceremonies add pressure to clear demonstrations. University officials say arrests and suspensions are a last resort, and that they give ample warnings beforehand to clear protest areas.

Vanderbilt University in Tennessee has issued what are believed to be the only student expulsions related to protesting the Israel-Hamas conflict, according to the Institute for Middle Eastern Understanding. More than two dozen students occupied the university chancellor’s office for several hours on March 26, prompting the university to summon police and arrest several protesters. Vanderbilt then issued three expulsions, one suspension and put 22 protesters on probation.

In an open letter to Chancellor Daniel Diermeier, more than 150 Vanderbilt professors criticized the university’s crackdown as “excessive and punitive.”

Freshman Jack Petocz, 19, one of those expelled, is being allowed to attend classes while he appeals. He has been evicted from his dorm and is living off campus.

Petocz said protesting in high school was what helped get him into Vanderbilt and secure a merit scholarship for activists and organizers. His college essay was about organizing walkouts in rural Florida to oppose Gov. Ron DeSantis’ anti-LGBTQ policies.

“Vanderbilt seemed to love that,” Petocz said. “Unfortunately, the buck stops when you start advocating for Palestinian liberation.”

By JOCELYN GECKER

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An NPR editor who wrote a critical essay on the company has resigned after being suspended

FILE - The headquarters for National Public Radio (NPR) stands on North Capitol Street on April 15, 2013, in Washington. A National Public Radio editor who wrote an essay criticizing his employer for promoting liberal reviews resigned on Wednesday, April 17, 2024, a day after it was revealed that he had been suspended. (AP Photo/Charles Dharapak, File)

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NEW YORK (AP) — A National Public Radio editor who wrote an essay criticizing his employer for promoting liberal views resigned on Wednesday, attacking NPR’s new CEO on the way out.

Uri Berliner, a senior editor on NPR’s business desk, posted his resignation letter on X, formerly Twitter, a day after it was revealed that he had been suspended for five days for violating company rules about outside work done without permission.

“I cannot work in a newsroom where I am disparaged by a new CEO whose divisive views confirm the very problems” written about in his essay, Berliner said in his resignation letter.

Katherine Maher, a former tech executive appointed in January as NPR’s chief executive, has been criticized by conservative activists for social media messages that disparaged former President Donald Trump. The messages predated her hiring at NPR.

NPR’s public relations chief said the organization does not comment on individual personnel matters.

The suspension and subsequent resignation highlight the delicate balance that many U.S. news organizations and their editorial employees face. On one hand, as journalists striving to produce unbiased news, they’re not supposed to comment on contentious public issues; on the other, many journalists consider it their duty to critique their own organizations’ approaches to journalism when needed.

In his essay , written for the online Free Press site, Berliner said NPR is dominated by liberals and no longer has an open-minded spirit. He traced the change to coverage of Trump’s presidency.

“There’s an unspoken consensus about the stories we should pursue and how they should be framed,” he wrote. “It’s frictionless — one story after another about instances of supposed racism, transphobia, signs of the climate apocalypse, Israel doing something bad and the dire threat of Republican policies. It’s almost like an assembly line.”

He said he’d brought up his concerns internally and no changes had been made, making him “a visible wrong-thinker at a place I love.”

In the essay’s wake, NPR top editorial executive, Edith Chapin, said leadership strongly disagreed with Berliner’s assessment of the outlet’s journalism and the way it went about its work.

It’s not clear what Berliner was referring to when he talked about disparagement by Maher. In a lengthy memo to staff members last week, she wrote: “Asking a question about whether we’re living up to our mission should always be fair game: after all, journalism is nothing if not hard questions. Questioning whether our people are serving their mission with integrity, based on little more than the recognition of their identity, is profoundly disrespectful, hurtful and demeaning.”

Conservative activist Christopher Rufo revealed some of Maher’s past tweets after the essay was published. In one tweet, dated January 2018, Maher wrote that “Donald Trump is a racist.” A post just before the 2020 election pictured her in a Biden campaign hat.

In response, an NPR spokeswoman said Maher, years before she joined the radio network, was exercising her right to express herself. She is not involved in editorial decisions at NPR, the network said.

The issue is an example of what can happen when business executives, instead of journalists, are appointed to roles overseeing news organizations: they find themselves scrutinized for signs of bias in ways they hadn’t been before. Recently, NBC Universal News Group Chairman Cesar Conde has been criticized for service on paid corporate boards.

Maher is the former head of the Wikimedia Foundation. NPR’s own story about the 40-year-old executive’s appointment in January noted that she “has never worked directly in journalism or at a news organization.”

In his resignation letter, Berliner said that he did not support any efforts to strip NPR of public funding. “I respect the integrity of my colleagues and wish for NPR to thrive and do important journalism,” he wrote.

David Bauder writes about media for The Associated Press. Follow him at http://twitter.com/dbauder