declarative form of hypothesis

Research Hypothesis In Psychology: Types, & Examples

Saul Mcleod, PhD

Editor-in-Chief for Simply Psychology

BSc (Hons) Psychology, MRes, PhD, University of Manchester

Saul Mcleod, PhD., is a qualified psychology teacher with over 18 years of experience in further and higher education. He has been published in peer-reviewed journals, including the Journal of Clinical Psychology.

Learn about our Editorial Process

Olivia Guy-Evans, MSc

Associate Editor for Simply Psychology

BSc (Hons) Psychology, MSc Psychology of Education

Olivia Guy-Evans is a writer and associate editor for Simply Psychology. She has previously worked in healthcare and educational sectors.

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A research hypothesis, in its plural form “hypotheses,” is a specific, testable prediction about the anticipated results of a study, established at its outset. It is a key component of the scientific method .

Hypotheses connect theory to data and guide the research process towards expanding scientific understanding

Some key points about hypotheses:

• A hypothesis expresses an expected pattern or relationship. It connects the variables under investigation.
• It is stated in clear, precise terms before any data collection or analysis occurs. This makes the hypothesis testable.
• A hypothesis must be falsifiable. It should be possible, even if unlikely in practice, to collect data that disconfirms rather than supports the hypothesis.
• Hypotheses guide research. Scientists design studies to explicitly evaluate hypotheses about how nature works.
• For a hypothesis to be valid, it must be testable against empirical evidence. The evidence can then confirm or disprove the testable predictions.
• Hypotheses are informed by background knowledge and observation, but go beyond what is already known to propose an explanation of how or why something occurs.

Predictions typically arise from a thorough knowledge of the research literature, curiosity about real-world problems or implications, and integrating this to advance theory. They build on existing literature while providing new insight.

Types of Research Hypotheses

Alternative hypothesis.

The research hypothesis is often called the alternative or experimental hypothesis in experimental research.

It typically suggests a potential relationship between two key variables: the independent variable, which the researcher manipulates, and the dependent variable, which is measured based on those changes.

The alternative hypothesis states a relationship exists between the two variables being studied (one variable affects the other).

A hypothesis is a testable statement or prediction about the relationship between two or more variables. It is a key component of the scientific method. Some key points about hypotheses:

• Important hypotheses lead to predictions that can be tested empirically. The evidence can then confirm or disprove the testable predictions.

In summary, a hypothesis is a precise, testable statement of what researchers expect to happen in a study and why. Hypotheses connect theory to data and guide the research process towards expanding scientific understanding.

An experimental hypothesis predicts what change(s) will occur in the dependent variable when the independent variable is manipulated.

It states that the results are not due to chance and are significant in supporting the theory being investigated.

The alternative hypothesis can be directional, indicating a specific direction of the effect, or non-directional, suggesting a difference without specifying its nature. It’s what researchers aim to support or demonstrate through their study.

Null Hypothesis

The null hypothesis states no relationship exists between the two variables being studied (one variable does not affect the other). There will be no changes in the dependent variable due to manipulating the independent variable.

It states results are due to chance and are not significant in supporting the idea being investigated.

The null hypothesis, positing no effect or relationship, is a foundational contrast to the research hypothesis in scientific inquiry. It establishes a baseline for statistical testing, promoting objectivity by initiating research from a neutral stance.

Many statistical methods are tailored to test the null hypothesis, determining the likelihood of observed results if no true effect exists.

This dual-hypothesis approach provides clarity, ensuring that research intentions are explicit, and fosters consistency across scientific studies, enhancing the standardization and interpretability of research outcomes.

Nondirectional Hypothesis

A non-directional hypothesis, also known as a two-tailed hypothesis, predicts that there is a difference or relationship between two variables but does not specify the direction of this relationship.

It merely indicates that a change or effect will occur without predicting which group will have higher or lower values.

For example, “There is a difference in performance between Group A and Group B” is a non-directional hypothesis.

Directional Hypothesis

A directional (one-tailed) hypothesis predicts the nature of the effect of the independent variable on the dependent variable. It predicts in which direction the change will take place. (i.e., greater, smaller, less, more)

It specifies whether one variable is greater, lesser, or different from another, rather than just indicating that there’s a difference without specifying its nature.

For example, “Exercise increases weight loss” is a directional hypothesis.

Falsifiability

The Falsification Principle, proposed by Karl Popper , is a way of demarcating science from non-science. It suggests that for a theory or hypothesis to be considered scientific, it must be testable and irrefutable.

Falsifiability emphasizes that scientific claims shouldn’t just be confirmable but should also have the potential to be proven wrong.

It means that there should exist some potential evidence or experiment that could prove the proposition false.

However many confirming instances exist for a theory, it only takes one counter observation to falsify it. For example, the hypothesis that “all swans are white,” can be falsified by observing a black swan.

For Popper, science should attempt to disprove a theory rather than attempt to continually provide evidence to support a research hypothesis.

Can a Hypothesis be Proven?

Hypotheses make probabilistic predictions. They state the expected outcome if a particular relationship exists. However, a study result supporting a hypothesis does not definitively prove it is true.

All studies have limitations. There may be unknown confounding factors or issues that limit the certainty of conclusions. Additional studies may yield different results.

In science, hypotheses can realistically only be supported with some degree of confidence, not proven. The process of science is to incrementally accumulate evidence for and against hypothesized relationships in an ongoing pursuit of better models and explanations that best fit the empirical data. But hypotheses remain open to revision and rejection if that is where the evidence leads.

• Disproving a hypothesis is definitive. Solid disconfirmatory evidence will falsify a hypothesis and require altering or discarding it based on the evidence.
• However, confirming evidence is always open to revision. Other explanations may account for the same results, and additional or contradictory evidence may emerge over time.

We can never 100% prove the alternative hypothesis. Instead, we see if we can disprove, or reject the null hypothesis.

If we reject the null hypothesis, this doesn’t mean that our alternative hypothesis is correct but does support the alternative/experimental hypothesis.

Upon analysis of the results, an alternative hypothesis can be rejected or supported, but it can never be proven to be correct. We must avoid any reference to results proving a theory as this implies 100% certainty, and there is always a chance that evidence may exist which could refute a theory.

How to Write a Hypothesis

• Identify variables . The researcher manipulates the independent variable and the dependent variable is the measured outcome.
• Operationalized the variables being investigated . Operationalization of a hypothesis refers to the process of making the variables physically measurable or testable, e.g. if you are about to study aggression, you might count the number of punches given by participants.
• Decide on a direction for your prediction . If there is evidence in the literature to support a specific effect of the independent variable on the dependent variable, write a directional (one-tailed) hypothesis. If there are limited or ambiguous findings in the literature regarding the effect of the independent variable on the dependent variable, write a non-directional (two-tailed) hypothesis.
• Make it Testable : Ensure your hypothesis can be tested through experimentation or observation. It should be possible to prove it false (principle of falsifiability).
• Clear & concise language . A strong hypothesis is concise (typically one to two sentences long), and formulated using clear and straightforward language, ensuring it’s easily understood and testable.

Consider a hypothesis many teachers might subscribe to: students work better on Monday morning than on Friday afternoon (IV=Day, DV= Standard of work).

Now, if we decide to study this by giving the same group of students a lesson on a Monday morning and a Friday afternoon and then measuring their immediate recall of the material covered in each session, we would end up with the following:

• The alternative hypothesis states that students will recall significantly more information on a Monday morning than on a Friday afternoon.
• The null hypothesis states that there will be no significant difference in the amount recalled on a Monday morning compared to a Friday afternoon. Any difference will be due to chance or confounding factors.

More Examples

• Memory : Participants exposed to classical music during study sessions will recall more items from a list than those who studied in silence.
• Social Psychology : Individuals who frequently engage in social media use will report higher levels of perceived social isolation compared to those who use it infrequently.
• Developmental Psychology : Children who engage in regular imaginative play have better problem-solving skills than those who don’t.
• Clinical Psychology : Cognitive-behavioral therapy will be more effective in reducing symptoms of anxiety over a 6-month period compared to traditional talk therapy.
• Cognitive Psychology : Individuals who multitask between various electronic devices will have shorter attention spans on focused tasks than those who single-task.
• Health Psychology : Patients who practice mindfulness meditation will experience lower levels of chronic pain compared to those who don’t meditate.
• Organizational Psychology : Employees in open-plan offices will report higher levels of stress than those in private offices.
• Behavioral Psychology : Rats rewarded with food after pressing a lever will press it more frequently than rats who receive no reward.

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2.3: Propositions and Hypotheses

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• Anol Bhattacherjee
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Figure 2.2 shows how theoretical constructs such as intelligence, effort, academic achievement, and earning potential are related to each other in a nomological network. Each of these relationships is called a proposition. In seeking explanations to a given phenomenon or behavior, it is not adequate just to identify key concepts and constructs underlying the target phenomenon or behavior. We must also identify and state patterns of relationships between these constructs. Such patterns of relationships are called propositions. A proposition is a tentative and conjectural relationship between constructs that is stated in a declarative form. An example of a proposition is: “An increase in student intelligence causes an increase in their academic achievement.” This declarative statement does not have to be true, but must be empirically testable using data, so that we can judge whether it is true or false. Propositions are generally derived based on logic (deduction) or empirical observations (induction).

Because propositions are associations between abstract constructs, they cannot be tested directly. Instead, they are tested indirectly by examining the relationship between corresponding measures (variables) of those constructs. The empirical formulation of propositions, stated as relationships between variables, is called hypotheses (see Figure 2.1). Since IQ scores and grade point average are operational measures of intelligence and academic achievement respectively, the above proposition can be specified in form of the hypothesis: “An increase in students’ IQ score causes an increase in their grade point average.” Propositions are specified in the theoretical plane, while hypotheses are specified in the empirical plane. Hence, hypotheses are empirically testable using observed data, and may be rejected if not supported by empirical observations. Of course, the goal of hypothesis testing is to infer whether the corresponding proposition is valid.

Hypotheses can be strong or weak. “Students’ IQ scores are related to their academic achievement” is an example of a weak hypothesis, since it indicates neither the directionality of the hypothesis (i.e., whether the relationship is positive or negative), nor its causality (i.e., whether intelligence causes academic achievement or academic achievement causes intelligence). A stronger hypothesis is “students’ IQ scores are positively related to their academic achievement”, which indicates the directionality but not the causality. A still better hypothesis is “students’ IQ scores have positive effects on their academic achievement”, which specifies both the directionality and the causality (i.e., intelligence causes academic achievement, and not the reverse). The signs in Figure 2.2 indicate the directionality of the respective hypotheses.

Also note that scientific hypotheses should clearly specify independent and dependent variables. In the hypothesis, “students’ IQ scores have positive effects on their academic achievement,” it is clear that intelligence is the independent variable (the “cause”) and academic achievement is the dependent variable (the “effect”). Further, it is also clear that this hypothesis can be evaluated as either true (if higher intelligence leads to higher academic achievement) or false (if higher intelligence has no effect on or leads to lower academic achievement). Later on in this book, we will examine how to empirically test such cause-effect relationships. Statements such as “students are generally intelligent” or “all students can achieve academic success” are not scientific hypotheses because they do not specify independent and dependent variables, nor do they specify a directional relationship that can be evaluated as true or false.

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How to Write a Hypothesis? Types and Examples 

All research studies involve the use of the scientific method, which is a mathematical and experimental technique used to conduct experiments by developing and testing a hypothesis or a prediction about an outcome. Simply put, a hypothesis is a suggested solution to a problem. It includes elements that are expressed in terms of relationships with each other to explain a condition or an assumption that hasn’t been verified using facts. 1 The typical steps in a scientific method include developing such a hypothesis, testing it through various methods, and then modifying it based on the outcomes of the experiments.  

A research hypothesis can be defined as a specific, testable prediction about the anticipated results of a study. 2 Hypotheses help guide the research process and supplement the aim of the study. After several rounds of testing, hypotheses can help develop scientific theories. 3 Hypotheses are often written as if-then statements. 

Here are two hypothesis examples: 

Dandelions growing in nitrogen-rich soils for two weeks develop larger leaves than those in nitrogen-poor soils because nitrogen stimulates vegetative growth. 4  

If a company offers flexible work hours, then their employees will be happier at work. 5  

Table of Contents

• What is a hypothesis? 
• Types of hypotheses 
• Characteristics of a hypothesis 
• Functions of a hypothesis 
• How to write a hypothesis 
• Hypothesis examples 
• Frequently asked questions 

What is a hypothesis?

A hypothesis expresses an expected relationship between variables in a study and is developed before conducting any research. Hypotheses are not opinions but rather are expected relationships based on facts and observations. They help support scientific research and expand existing knowledge. An incorrectly formulated hypothesis can affect the entire experiment leading to errors in the results so it’s important to know how to formulate a hypothesis and develop it carefully.

A few sources of a hypothesis include observations from prior studies, current research and experiences, competitors, scientific theories, and general conditions that can influence people. Figure 1 depicts the different steps in a research design and shows where exactly in the process a hypothesis is developed. 4  

There are seven different types of hypotheses—simple, complex, directional, nondirectional, associative and causal, null, and alternative. 

Types of hypotheses

The seven types of hypotheses are listed below: 5 , 6,7  

• Simple : Predicts the relationship between a single dependent variable and a single independent variable. 

Example: Exercising in the morning every day will increase your productivity.  

• Complex : Predicts the relationship between two or more variables. 

Example: Spending three hours or more on social media daily will negatively affect children’s mental health and productivity, more than that of adults.  

• Directional : Specifies the expected direction to be followed and uses terms like increase, decrease, positive, negative, more, or less. 

Example: The inclusion of intervention X decreases infant mortality compared to the original treatment.  

• Non-directional : Does not predict the exact direction, nature, or magnitude of the relationship between two variables but rather states the existence of a relationship. This hypothesis may be used when there is no underlying theory or if findings contradict prior research. 

Example: Cats and dogs differ in the amount of affection they express.  

• Associative and causal : An associative hypothesis suggests an interdependency between variables, that is, how a change in one variable changes the other.  

Example: There is a positive association between physical activity levels and overall health.  

A causal hypothesis, on the other hand, expresses a cause-and-effect association between variables. 

Example: Long-term alcohol use causes liver damage.  

• Null : Claims that the original hypothesis is false by showing that there is no relationship between the variables. 

Example: Sleep duration does not have any effect on productivity.  

• Alternative : States the opposite of the null hypothesis, that is, a relationship exists between two variables. 

Example: Sleep duration affects productivity.  

Characteristics of a hypothesis

So, what makes a good hypothesis? Here are some important characteristics of a hypothesis. 8,9  

• Testable : You must be able to test the hypothesis using scientific methods to either accept or reject the prediction. 
• Falsifiable : It should be possible to collect data that reject rather than support the hypothesis. 
• Logical : Hypotheses shouldn’t be a random guess but rather should be based on previous theories, observations, prior research, and logical reasoning. 
• Positive : The hypothesis statement about the existence of an association should be positive, that is, it should not suggest that an association does not exist. Therefore, the language used and knowing how to phrase a hypothesis is very important. 
• Clear and accurate : The language used should be easily comprehensible and use correct terminology. 
• Relevant : The hypothesis should be relevant and specific to the research question. 
• Structure : Should include all the elements that make a good hypothesis: variables, relationship, and outcome. 

Functions of a hypothesis

The following list mentions some important functions of a hypothesis: 1  

• Maintains the direction and progress of the research. 
• Expresses the important assumptions underlying the proposition in a single statement. 
• Establishes a suitable context for researchers to begin their investigation and for readers who are referring to the final report. 
• Provides an explanation for the occurrence of a specific phenomenon. 
• Ensures selection of appropriate and accurate facts necessary and relevant to the research subject. 

To summarize, a hypothesis provides the conceptual elements that complete the known data, conceptual relationships that systematize unordered elements, and conceptual meanings and interpretations that explain the unknown phenomena. 1  

How to write a hypothesis

Listed below are the main steps explaining how to write a hypothesis. 2,4,5  

• Make an observation and identify variables : Observe the subject in question and try to recognize a pattern or a relationship between the variables involved. This step provides essential background information to begin your research.  

For example, if you notice that an office’s vending machine frequently runs out of a specific snack, you may predict that more people in the office choose that snack over another. 

• Identify the main research question : After identifying a subject and recognizing a pattern, the next step is to ask a question that your hypothesis will answer.  

For example, after observing employees’ break times at work, you could ask “why do more employees take breaks in the morning rather than in the afternoon?” 

• Conduct some preliminary research to ensure originality and novelty : Your initial answer, which is your hypothesis, to the question is based on some pre-existing information about the subject. However, to ensure that your hypothesis has not been asked before or that it has been asked but rejected by other researchers you would need to gather additional information.  

For example, based on your observations you might state a hypothesis that employees work more efficiently when the air conditioning in the office is set at a lower temperature. However, during your preliminary research you find that this hypothesis was proven incorrect by a prior study. 

• Develop a general statement : After your preliminary research has confirmed the originality of your proposed answer, draft a general statement that includes all variables, subjects, and predicted outcome. The statement could be if/then or declarative.  
• Finalize the hypothesis statement : Use the PICOT model, which clarifies how to word a hypothesis effectively, when finalizing the statement. This model lists the important components required to write a hypothesis. 

P opulation: The specific group or individual who is the main subject of the research 

I nterest: The main concern of the study/research question 

C omparison: The main alternative group 

O utcome: The expected results  

T ime: Duration of the experiment 

Once you’ve finalized your hypothesis statement you would need to conduct experiments to test whether the hypothesis is true or false. 

Hypothesis examples

The following table provides examples of different types of hypotheses. 10 ,11  

Key takeaways  

Here’s a summary of all the key points discussed in this article about how to write a hypothesis. 

• A hypothesis is an assumption about an association between variables made based on limited evidence, which should be tested. 
• A hypothesis has four parts—the research question, independent variable, dependent variable, and the proposed relationship between the variables.   
• The statement should be clear, concise, testable, logical, and falsifiable. 
• There are seven types of hypotheses—simple, complex, directional, non-directional, associative and causal, null, and alternative. 
• A hypothesis provides a focus and direction for the research to progress. 
• A hypothesis plays an important role in the scientific method by helping to create an appropriate experimental design. 

Frequently asked questions

Hypotheses and research questions have different objectives and structure. The following table lists some major differences between the two. 9  

Here are a few examples to differentiate between a research question and hypothesis. 

Yes, here’s a simple checklist to help you gauge the effectiveness of your hypothesis. 9   1. When writing a hypothesis statement, check if it:  2. Predicts the relationship between the stated variables and the expected outcome.  3. Uses simple and concise language and is not wordy.  4. Does not assume readers’ knowledge about the subject.  5. Has observable, falsifiable, and testable results. 

As mentioned earlier in this article, a hypothesis is an assumption or prediction about an association between variables based on observations and simple evidence. These statements are usually generic. Research objectives, on the other hand, are more specific and dictated by hypotheses. The same hypothesis can be tested using different methods and the research objectives could be different in each case.     For example, Louis Pasteur observed that food lasts longer at higher altitudes, reasoned that it could be because the air at higher altitudes is cleaner (with fewer or no germs), and tested the hypothesis by exposing food to air cleaned in the laboratory. 12 Thus, a hypothesis is predictive—if the reasoning is correct, X will lead to Y—and research objectives are developed to test these predictions. 

Null hypothesis testing is a method to decide between two assumptions or predictions between variables (null and alternative hypotheses) in a statistical relationship in a sample. The null hypothesis, denoted as H 0 , claims that no relationship exists between variables in a population and any relationship in the sample reflects a sampling error or occurrence by chance. The alternative hypothesis, denoted as H 1 , claims that there is a relationship in the population. In every study, researchers need to decide whether the relationship in a sample occurred by chance or reflects a relationship in the population. This is done by hypothesis testing using the following steps: 13   1. Assume that the null hypothesis is true.  2. Determine how likely the sample relationship would be if the null hypothesis were true. This probability is called the p value.  3. If the sample relationship would be extremely unlikely, reject the null hypothesis and accept the alternative hypothesis. If the relationship would not be unlikely, accept the null hypothesis. 

To summarize, researchers should know how to write a good hypothesis to ensure that their research progresses in the required direction. A hypothesis is a testable prediction about any behavior or relationship between variables, usually based on facts and observation, and states an expected outcome.  

We hope this article has provided you with essential insight into the different types of hypotheses and their functions so that you can use them appropriately in your next research project. 

References  

• Dalen, DVV. The function of hypotheses in research. Proquest website. Accessed April 8, 2024. https://www.proquest.com/docview/1437933010?pq-origsite=gscholar&fromopenview=true&sourcetype=Scholarly%20Journals&imgSeq=1  
• McLeod S. Research hypothesis in psychology: Types & examples. SimplyPsychology website. Updated December 13, 2023. Accessed April 9, 2024. https://www.simplypsychology.org/what-is-a-hypotheses.html  
• Scientific method. Britannica website. Updated March 14, 2024. Accessed April 9, 2024. https://www.britannica.com/science/scientific-method  
• The hypothesis in science writing. Accessed April 10, 2024. https://berks.psu.edu/sites/berks/files/campus/HypothesisHandout_Final.pdf  
• How to develop a hypothesis (with elements, types, and examples). Indeed.com website. Updated February 3, 2023. Accessed April 10, 2024. https://www.indeed.com/career-advice/career-development/how-to-write-a-hypothesis  
• Types of research hypotheses. Excelsior online writing lab. Accessed April 11, 2024. https://owl.excelsior.edu/research/research-hypotheses/types-of-research-hypotheses/  
• What is a research hypothesis: how to write it, types, and examples. Researcher.life website. Published February 8, 2023. Accessed April 11, 2024. https://researcher.life/blog/article/how-to-write-a-research-hypothesis-definition-types-examples/  
• Developing a hypothesis. Pressbooks website. Accessed April 12, 2024. https://opentext.wsu.edu/carriecuttler/chapter/developing-a-hypothesis/  
• What is and how to write a good hypothesis in research. Elsevier author services website. Accessed April 12, 2024. https://scientific-publishing.webshop.elsevier.com/manuscript-preparation/what-how-write-good-hypothesis-research/  
• How to write a great hypothesis. Verywellmind website. Updated March 12, 2023. Accessed April 13, 2024. https://www.verywellmind.com/what-is-a-hypothesis-2795239  
• 15 Hypothesis examples. Helpfulprofessor.com Published September 8, 2023. Accessed March 14, 2024. https://helpfulprofessor.com/hypothesis-examples/ 
• Editage insights. What is the interconnectivity between research objectives and hypothesis? Published February 24, 2021. Accessed April 13, 2024. https://www.editage.com/insights/what-is-the-interconnectivity-between-research-objectives-and-hypothesis  
• Understanding null hypothesis testing. BCCampus open publishing. Accessed April 16, 2024. https://opentextbc.ca/researchmethods/chapter/understanding-null-hypothesis-testing/#:~:text=In%20null%20hypothesis%20testing%2C%20this,said%20to%20be%20statistically%20significant  

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Science and Hypothesis

• First Online: 13 June 2021

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• Satya Sundar Sethy 2  

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In this chapter, we will discuss the significance of a ‘hypothesis’ in a logical inquiry, a scientific investigation, and research work. We will enumerate some of the definitions of ‘hypothesis’. We will elaborate on the nature and scope of the ‘hypothesis’ and the sources to obtain a hypothesis. Further, we will explain the kinds of hypothesis with suitable examples. In the end, we will illustrate methods to verify a hypothesis in a logical inquiry and a scientific investigation.

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Werkmeister, W.H. (1948). The basis and structure of knowledge . New York: Haper and Bros Publication.

Lundberg, G.A. (1968). Social research: A study in methods of gathering data . New York: Greenwood Press.

Black, J. A., and Champion, D.J. (1976). Method and issues in social research . New York: John Wiley & Sons.

Goode, W.J., and Hatt, P.K. (1971). Methods in social research . New York: McGraw-Hill Publication.

https://www.merriam-webster.com/dictionary/hypothesis .

Sarantakos, S. (2005) (3rd Edition). Social research . New York: Palgrave Macmillan.

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Sethy, S.S. (2021). Science and Hypothesis. In: Introduction to Logic and Logical Discourse. Springer, Singapore. https://doi.org/10.1007/978-981-16-2689-0_17

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General Education

Think about something strange and unexplainable in your life. Maybe you get a headache right before it rains, or maybe you think your favorite sports team wins when you wear a certain color. If you wanted to see whether these are just coincidences or scientific fact, you would form a hypothesis, then create an experiment to see whether that hypothesis is true or not.

But what is a hypothesis, anyway? If you’re not sure about what a hypothesis is--or how to test for one!--you’re in the right place. This article will teach you everything you need to know about hypotheses, including: 

• Defining the term “hypothesis” 
• Providing hypothesis examples 
• Giving you tips for how to write your own hypothesis

So let’s get started!

What Is a Hypothesis?

Merriam Webster defines a hypothesis as “an assumption or concession made for the sake of argument.” In other words, a hypothesis is an educated guess . Scientists make a reasonable assumption--or a hypothesis--then design an experiment to test whether it’s true or not. Keep in mind that in science, a hypothesis should be testable. You have to be able to design an experiment that tests your hypothesis in order for it to be valid. 

As you could assume from that statement, it’s easy to make a bad hypothesis. But when you’re holding an experiment, it’s even more important that your guesses be good...after all, you’re spending time (and maybe money!) to figure out more about your observation. That’s why we refer to a hypothesis as an educated guess--good hypotheses are based on existing data and research to make them as sound as possible.

Hypotheses are one part of what’s called the scientific method .  Every (good) experiment or study is based in the scientific method. The scientific method gives order and structure to experiments and ensures that interference from scientists or outside influences does not skew the results. It’s important that you understand the concepts of the scientific method before holding your own experiment. Though it may vary among scientists, the scientific method is generally made up of six steps (in order):

• Observation
• Asking questions
• Forming a hypothesis
• Analyze the data
• Communicate your results

You’ll notice that the hypothesis comes pretty early on when conducting an experiment. That’s because experiments work best when they’re trying to answer one specific question. And you can’t conduct an experiment until you know what you’re trying to prove!

Independent and Dependent Variables 

After doing your research, you’re ready for another important step in forming your hypothesis: identifying variables. Variables are basically any factor that could influence the outcome of your experiment . Variables have to be measurable and related to the topic being studied.

There are two types of variables:  independent variables and dependent variables. I ndependent variables remain constant . For example, age is an independent variable; it will stay the same, and researchers can look at different ages to see if it has an effect on the dependent variable. 

Speaking of dependent variables... dependent variables are subject to the influence of the independent variable , meaning that they are not constant. Let’s say you want to test whether a person’s age affects how much sleep they need. In that case, the independent variable is age (like we mentioned above), and the dependent variable is how much sleep a person gets. 

Variables will be crucial in writing your hypothesis. You need to be able to identify which variable is which, as both the independent and dependent variables will be written into your hypothesis. For instance, in a study about exercise, the independent variable might be the speed at which the respondents walk for thirty minutes, and the dependent variable would be their heart rate. In your study and in your hypothesis, you’re trying to understand the relationship between the two variables.

Elements of a Good Hypothesis

The best hypotheses start by asking the right questions . For instance, if you’ve observed that the grass is greener when it rains twice a week, you could ask what kind of grass it is, what elevation it’s at, and if the grass across the street responds to rain in the same way. Any of these questions could become the backbone of experiments to test why the grass gets greener when it rains fairly frequently.

As you’re asking more questions about your first observation, make sure you’re also making more observations . If it doesn’t rain for two weeks and the grass still looks green, that’s an important observation that could influence your hypothesis. You'll continue observing all throughout your experiment, but until the hypothesis is finalized, every observation should be noted.

Finally, you should consult secondary research before writing your hypothesis . Secondary research is comprised of results found and published by other people. You can usually find this information online or at your library. Additionally, m ake sure the research you find is credible and related to your topic. If you’re studying the correlation between rain and grass growth, it would help you to research rain patterns over the past twenty years for your county, published by a local agricultural association. You should also research the types of grass common in your area, the type of grass in your lawn, and whether anyone else has conducted experiments about your hypothesis. Also be sure you’re checking the quality of your research . Research done by a middle school student about what minerals can be found in rainwater would be less useful than an article published by a local university.

Writing Your Hypothesis

Once you’ve considered all of the factors above, you’re ready to start writing your hypothesis. Hypotheses usually take a certain form when they’re written out in a research report.

When you boil down your hypothesis statement, you are writing down your best guess and not the question at hand . This means that your statement should be written as if it is fact already, even though you are simply testing it.

The reason for this is that, after you have completed your study, you'll either accept or reject your if-then or your null hypothesis. All hypothesis testing examples should be measurable and able to be confirmed or denied. You cannot confirm a question, only a statement! 

In fact, you come up with hypothesis examples all the time! For instance, when you guess on the outcome of a basketball game, you don’t say, “Will the Miami Heat beat the Boston Celtics?” but instead, “I think the Miami Heat will beat the Boston Celtics.” You state it as if it is already true, even if it turns out you’re wrong. You do the same thing when writing your hypothesis.

Additionally, keep in mind that hypotheses can range from very specific to very broad.  These hypotheses can be specific, but if your hypothesis testing examples involve a broad range of causes and effects, your hypothesis can also be broad.  

The Two Types of Hypotheses

Now that you understand what goes into a hypothesis, it’s time to look more closely at the two most common types of hypothesis: the if-then hypothesis and the null hypothesis.

#1: If-Then Hypotheses

First of all, if-then hypotheses typically follow this formula:

If ____ happens, then ____ will happen.

The goal of this type of hypothesis is to test the causal relationship between the independent and dependent variable. It’s fairly simple, and each hypothesis can vary in how detailed it can be. We create if-then hypotheses all the time with our daily predictions. Here are some examples of hypotheses that use an if-then structure from daily life: 

• If I get enough sleep, I’ll be able to get more work done tomorrow.
• If the bus is on time, I can make it to my friend’s birthday party. 
• If I study every night this week, I’ll get a better grade on my exam. 

In each of these situations, you’re making a guess on how an independent variable (sleep, time, or studying) will affect a dependent variable (the amount of work you can do, making it to a party on time, or getting better grades). 

You may still be asking, “What is an example of a hypothesis used in scientific research?” Take one of the hypothesis examples from a real-world study on whether using technology before bed affects children’s sleep patterns. The hypothesis read s:

“We hypothesized that increased hours of tablet- and phone-based screen time at bedtime would be inversely correlated with sleep quality and child attention.”

It might not look like it, but this is an if-then statement. The researchers basically said, “If children have more screen usage at bedtime, then their quality of sleep and attention will be worse.” The sleep quality and attention are the dependent variables and the screen usage is the independent variable. (Usually, the independent variable comes after the “if” and the dependent variable comes after the “then,” as it is the independent variable that affects the dependent variable.) This is an excellent example of how flexible hypothesis statements can be, as long as the general idea of “if-then” and the independent and dependent variables are present.

#2: Null Hypotheses

Your if-then hypothesis is not the only one needed to complete a successful experiment, however. You also need a null hypothesis to test it against. In its most basic form, the null hypothesis is the opposite of your if-then hypothesis . When you write your null hypothesis, you are writing a hypothesis that suggests that your guess is not true, and that the independent and dependent variables have no relationship .

One null hypothesis for the cell phone and sleep study from the last section might say: 

“If children have more screen usage at bedtime, their quality of sleep and attention will not be worse.” 

In this case, this is a null hypothesis because it’s asking the opposite of the original thesis! 

Conversely, if your if-then hypothesis suggests that your two variables have no relationship, then your null hypothesis would suggest that there is one. So, pretend that there is a study that is asking the question, “Does the amount of followers on Instagram influence how long people spend on the app?” The independent variable is the amount of followers, and the dependent variable is the time spent. But if you, as the researcher, don’t think there is a relationship between the number of followers and time spent, you might write an if-then hypothesis that reads:

“If people have many followers on Instagram, they will not spend more time on the app than people who have less.”

In this case, the if-then suggests there isn’t a relationship between the variables. In that case, one of the null hypothesis examples might say:

“If people have many followers on Instagram, they will spend more time on the app than people who have less.”

You then test both the if-then and the null hypothesis to gauge if there is a relationship between the variables, and if so, how much of a relationship. 

4 Tips to Write the Best Hypothesis

If you’re going to take the time to hold an experiment, whether in school or by yourself, you’re also going to want to take the time to make sure your hypothesis is a good one. The best hypotheses have four major elements in common: plausibility, defined concepts, observability, and general explanation.

#1: Plausibility

At first glance, this quality of a hypothesis might seem obvious. When your hypothesis is plausible, that means it’s possible given what we know about science and general common sense. However, improbable hypotheses are more common than you might think. 

Imagine you’re studying weight gain and television watching habits. If you hypothesize that people who watch more than  twenty hours of television a week will gain two hundred pounds or more over the course of a year, this might be improbable (though it’s potentially possible). Consequently, c ommon sense can tell us the results of the study before the study even begins.

Improbable hypotheses generally go against  science, as well. Take this hypothesis example: 

“If a person smokes one cigarette a day, then they will have lungs just as healthy as the average person’s.” 

This hypothesis is obviously untrue, as studies have shown again and again that cigarettes negatively affect lung health. You must be careful that your hypotheses do not reflect your own personal opinion more than they do scientifically-supported findings. This plausibility points to the necessity of research before the hypothesis is written to make sure that your hypothesis has not already been disproven.

#2: Defined Concepts

The more advanced you are in your studies, the more likely that the terms you’re using in your hypothesis are specific to a limited set of knowledge. One of the hypothesis testing examples might include the readability of printed text in newspapers, where you might use words like “kerning” and “x-height.” Unless your readers have a background in graphic design, it’s likely that they won’t know what you mean by these terms. Thus, it’s important to either write what they mean in the hypothesis itself or in the report before the hypothesis.

Here’s what we mean. Which of the following sentences makes more sense to the common person?

If the kerning is greater than average, more words will be read per minute.

If the space between letters is greater than average, more words will be read per minute.

For people reading your report that are not experts in typography, simply adding a few more words will be helpful in clarifying exactly what the experiment is all about. It’s always a good idea to make your research and findings as accessible as possible. 

Good hypotheses ensure that you can observe the results. 

#3: Observability

In order to measure the truth or falsity of your hypothesis, you must be able to see your variables and the way they interact. For instance, if your hypothesis is that the flight patterns of satellites affect the strength of certain television signals, yet you don’t have a telescope to view the satellites or a television to monitor the signal strength, you cannot properly observe your hypothesis and thus cannot continue your study.

Some variables may seem easy to observe, but if you do not have a system of measurement in place, you cannot observe your hypothesis properly. Here’s an example: if you’re experimenting on the effect of healthy food on overall happiness, but you don’t have a way to monitor and measure what “overall happiness” means, your results will not reflect the truth. Monitoring how often someone smiles for a whole day is not reasonably observable, but having the participants state how happy they feel on a scale of one to ten is more observable. 

In writing your hypothesis, always keep in mind how you'll execute the experiment.

#4: Generalizability 

Perhaps you’d like to study what color your best friend wears the most often by observing and documenting the colors she wears each day of the week. This might be fun information for her and you to know, but beyond you two, there aren’t many people who could benefit from this experiment. When you start an experiment, you should note how generalizable your findings may be if they are confirmed. Generalizability is basically how common a particular phenomenon is to other people’s everyday life.

Let’s say you’re asking a question about the health benefits of eating an apple for one day only, you need to realize that the experiment may be too specific to be helpful. It does not help to explain a phenomenon that many people experience. If you find yourself with too specific of a hypothesis, go back to asking the big question: what is it that you want to know, and what do you think will happen between your two variables?

Hypothesis Testing Examples

We know it can be hard to write a good hypothesis unless you’ve seen some good hypothesis examples. We’ve included four hypothesis examples based on some made-up experiments. Use these as templates or launch pads for coming up with your own hypotheses.

Experiment #1: Students Studying Outside (Writing a Hypothesis)

You are a student at PrepScholar University. When you walk around campus, you notice that, when the temperature is above 60 degrees, more students study in the quad. You want to know when your fellow students are more likely to study outside. With this information, how do you make the best hypothesis possible?

You must remember to make additional observations and do secondary research before writing your hypothesis. In doing so, you notice that no one studies outside when it’s 75 degrees and raining, so this should be included in your experiment. Also, studies done on the topic beforehand suggested that students are more likely to study in temperatures less than 85 degrees. With this in mind, you feel confident that you can identify your variables and write your hypotheses:

If-then: “If the temperature in Fahrenheit is less than 60 degrees, significantly fewer students will study outside.”

Null: “If the temperature in Fahrenheit is less than 60 degrees, the same number of students will study outside as when it is more than 60 degrees.”

These hypotheses are plausible, as the temperatures are reasonably within the bounds of what is possible. The number of people in the quad is also easily observable. It is also not a phenomenon specific to only one person or at one time, but instead can explain a phenomenon for a broader group of people.

To complete this experiment, you pick the month of October to observe the quad. Every day (except on the days where it’s raining)from 3 to 4 PM, when most classes have released for the day, you observe how many people are on the quad. You measure how many people come  and how many leave. You also write down the temperature on the hour. 

After writing down all of your observations and putting them on a graph, you find that the most students study on the quad when it is 70 degrees outside, and that the number of students drops a lot once the temperature reaches 60 degrees or below. In this case, your research report would state that you accept or “failed to reject” your first hypothesis with your findings.

Experiment #2: The Cupcake Store (Forming a Simple Experiment)

Let’s say that you work at a bakery. You specialize in cupcakes, and you make only two colors of frosting: yellow and purple. You want to know what kind of customers are more likely to buy what kind of cupcake, so you set up an experiment. Your independent variable is the customer’s gender, and the dependent variable is the color of the frosting. What is an example of a hypothesis that might answer the question of this study?

Here’s what your hypotheses might look like: 

If-then: “If customers’ gender is female, then they will buy more yellow cupcakes than purple cupcakes.”

Null: “If customers’ gender is female, then they will be just as likely to buy purple cupcakes as yellow cupcakes.”

This is a pretty simple experiment! It passes the test of plausibility (there could easily be a difference), defined concepts (there’s nothing complicated about cupcakes!), observability (both color and gender can be easily observed), and general explanation ( this would potentially help you make better business decisions ).

Experiment #3: Backyard Bird Feeders (Integrating Multiple Variables and Rejecting the If-Then Hypothesis)

While watching your backyard bird feeder, you realized that different birds come on the days when you change the types of seeds. You decide that you want to see more cardinals in your backyard, so you decide to see what type of food they like the best and set up an experiment. 

However, one morning, you notice that, while some cardinals are present, blue jays are eating out of your backyard feeder filled with millet. You decide that, of all of the other birds, you would like to see the blue jays the least. This means you'll have more than one variable in your hypothesis. Your new hypotheses might look like this: 

If-then: “If sunflower seeds are placed in the bird feeders, then more cardinals will come than blue jays. If millet is placed in the bird feeders, then more blue jays will come than cardinals.”

Null: “If either sunflower seeds or millet are placed in the bird, equal numbers of cardinals and blue jays will come.”

Through simple observation, you actually find that cardinals come as often as blue jays when sunflower seeds or millet is in the bird feeder. In this case, you would reject your “if-then” hypothesis and “fail to reject” your null hypothesis . You cannot accept your first hypothesis, because it’s clearly not true. Instead you found that there was actually no relation between your different variables. Consequently, you would need to run more experiments with different variables to see if the new variables impact the results.

Experiment #4: In-Class Survey (Including an Alternative Hypothesis)

You’re about to give a speech in one of your classes about the importance of paying attention. You want to take this opportunity to test a hypothesis you’ve had for a while: 

If-then: If students sit in the first two rows of the classroom, then they will listen better than students who do not.

Null: If students sit in the first two rows of the classroom, then they will not listen better or worse than students who do not.

You give your speech and then ask your teacher if you can hand out a short survey to the class. On the survey, you’ve included questions about some of the topics you talked about. When you get back the results, you’re surprised to see that not only do the students in the first two rows not pay better attention, but they also scored worse than students in other parts of the classroom! Here, both your if-then and your null hypotheses are not representative of your findings. What do you do?

This is when you reject both your if-then and null hypotheses and instead create an alternative hypothesis . This type of hypothesis is used in the rare circumstance that neither of your hypotheses is able to capture your findings . Now you can use what you’ve learned to draft new hypotheses and test again! 

Key Takeaways: Hypothesis Writing

The more comfortable you become with writing hypotheses, the better they will become. The structure of hypotheses is flexible and may need to be changed depending on what topic you are studying. The most important thing to remember is the purpose of your hypothesis and the difference between the if-then and the null . From there, in forming your hypothesis, you should constantly be asking questions, making observations, doing secondary research, and considering your variables. After you have written your hypothesis, be sure to edit it so that it is plausible, clearly defined, observable, and helpful in explaining a general phenomenon.

Writing a hypothesis is something that everyone, from elementary school children competing in a science fair to professional scientists in a lab, needs to know how to do. Hypotheses are vital in experiments and in properly executing the scientific method . When done correctly, hypotheses will set up your studies for success and help you to understand the world a little better, one experiment at a time.

What’s Next?

If you’re studying for the science portion of the ACT, there’s definitely a lot you need to know. We’ve got the tools to help, though! Start by checking out our ultimate study guide for the ACT Science subject test. Once you read through that, be sure to download our recommended ACT Science practice tests , since they’re one of the most foolproof ways to improve your score. (And don’t forget to check out our expert guide book , too.)

If you love science and want to major in a scientific field, you should start preparing in high school . Here are the science classes you should take to set yourself up for success.

If you’re trying to think of science experiments you can do for class (or for a science fair!), here’s a list of 37 awesome science experiments you can do at home

Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

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What Is A Research (Scientific) Hypothesis? A plain-language explainer + examples

By:  Derek Jansen (MBA)  | Reviewed By: Dr Eunice Rautenbach | June 2020

If you’re new to the world of research, or it’s your first time writing a dissertation or thesis, you’re probably noticing that the words “research hypothesis” and “scientific hypothesis” are used quite a bit, and you’re wondering what they mean in a research context .

“Hypothesis” is one of those words that people use loosely, thinking they understand what it means. However, it has a very specific meaning within academic research. So, it’s important to understand the exact meaning before you start hypothesizing. 

Research Hypothesis 101

• What is a hypothesis ?
• What is a research hypothesis (scientific hypothesis)?
• Requirements for a research hypothesis
• Definition of a research hypothesis
• The null hypothesis

What is a hypothesis?

Let’s start with the general definition of a hypothesis (not a research hypothesis or scientific hypothesis), according to the Cambridge Dictionary:

Hypothesis: an idea or explanation for something that is based on known facts but has not yet been proved.

In other words, it’s a statement that provides an explanation for why or how something works, based on facts (or some reasonable assumptions), but that has not yet been specifically tested . For example, a hypothesis might look something like this:

Hypothesis: sleep impacts academic performance.

This statement predicts that academic performance will be influenced by the amount and/or quality of sleep a student engages in – sounds reasonable, right? It’s based on reasonable assumptions , underpinned by what we currently know about sleep and health (from the existing literature). So, loosely speaking, we could call it a hypothesis, at least by the dictionary definition.

But that’s not good enough…

Unfortunately, that’s not quite sophisticated enough to describe a research hypothesis (also sometimes called a scientific hypothesis), and it wouldn’t be acceptable in a dissertation, thesis or research paper . In the world of academic research, a statement needs a few more criteria to constitute a true research hypothesis .

What is a research hypothesis?

A research hypothesis (also called a scientific hypothesis) is a statement about the expected outcome of a study (for example, a dissertation or thesis). To constitute a quality hypothesis, the statement needs to have three attributes – specificity , clarity and testability .

Let’s take a look at these more closely.

Need a helping hand?

Hypothesis Essential #1: Specificity & Clarity

A good research hypothesis needs to be extremely clear and articulate about both what’ s being assessed (who or what variables are involved ) and the expected outcome (for example, a difference between groups, a relationship between variables, etc.).

Let’s stick with our sleepy students example and look at how this statement could be more specific and clear.

Hypothesis: Students who sleep at least 8 hours per night will, on average, achieve higher grades in standardised tests than students who sleep less than 8 hours a night.

As you can see, the statement is very specific as it identifies the variables involved (sleep hours and test grades), the parties involved (two groups of students), as well as the predicted relationship type (a positive relationship). There’s no ambiguity or uncertainty about who or what is involved in the statement, and the expected outcome is clear.

Contrast that to the original hypothesis we looked at – “Sleep impacts academic performance” – and you can see the difference. “Sleep” and “academic performance” are both comparatively vague , and there’s no indication of what the expected relationship direction is (more sleep or less sleep). As you can see, specificity and clarity are key.

Hypothesis Essential #2: Testability (Provability)

A statement must be testable to qualify as a research hypothesis. In other words, there needs to be a way to prove (or disprove) the statement. If it’s not testable, it’s not a hypothesis – simple as that.

For example, consider the hypothesis we mentioned earlier:

Hypothesis: Students who sleep at least 8 hours per night will, on average, achieve higher grades in standardised tests than students who sleep less than 8 hours a night.  

We could test this statement by undertaking a quantitative study involving two groups of students, one that gets 8 or more hours of sleep per night for a fixed period, and one that gets less. We could then compare the standardised test results for both groups to see if there’s a statistically significant difference. 

Again, if you compare this to the original hypothesis we looked at – “Sleep impacts academic performance” – you can see that it would be quite difficult to test that statement, primarily because it isn’t specific enough. How much sleep? By who? What type of academic performance?

So, remember the mantra – if you can’t test it, it’s not a hypothesis 🙂

Defining A Research Hypothesis

You’re still with us? Great! Let’s recap and pin down a clear definition of a hypothesis.

A research hypothesis (or scientific hypothesis) is a statement about an expected relationship between variables, or explanation of an occurrence, that is clear, specific and testable.

So, when you write up hypotheses for your dissertation or thesis, make sure that they meet all these criteria. If you do, you’ll not only have rock-solid hypotheses but you’ll also ensure a clear focus for your entire research project.

What about the null hypothesis?

You may have also heard the terms null hypothesis , alternative hypothesis, or H-zero thrown around. At a simple level, the null hypothesis is the counter-proposal to the original hypothesis.

For example, if the hypothesis predicts that there is a relationship between two variables (for example, sleep and academic performance), the null hypothesis would predict that there is no relationship between those variables.

At a more technical level, the null hypothesis proposes that no statistical significance exists in a set of given observations and that any differences are due to chance alone.

And there you have it – hypotheses in a nutshell. 

If you have any questions, be sure to leave a comment below and we’ll do our best to help you. If you need hands-on help developing and testing your hypotheses, consider our private coaching service , where we hold your hand through the research journey.

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This post was based on one of our popular Research Bootcamps . If you're working on a research project, you'll definitely want to check this out ...

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16 Comments

Very useful information. I benefit more from getting more information in this regard.

Very great insight,educative and informative. Please give meet deep critics on many research data of public international Law like human rights, environment, natural resources, law of the sea etc

In a book I read a distinction is made between null, research, and alternative hypothesis. As far as I understand, alternative and research hypotheses are the same. Can you please elaborate? Best Afshin

This is a self explanatory, easy going site. I will recommend this to my friends and colleagues.

Very good definition. How can I cite your definition in my thesis? Thank you. Is nul hypothesis compulsory in a research?

It’s a counter-proposal to be proven as a rejection

Please what is the difference between alternate hypothesis and research hypothesis?

It is a very good explanation. However, it limits hypotheses to statistically tasteable ideas. What about for qualitative researches or other researches that involve quantitative data that don’t need statistical tests?

In qualitative research, one typically uses propositions, not hypotheses.

could you please elaborate it more

I’ve benefited greatly from these notes, thank you.

This is very helpful

well articulated ideas are presented here, thank you for being reliable sources of information

Excellent. Thanks for being clear and sound about the research methodology and hypothesis (quantitative research)

I have only a simple question regarding the null hypothesis. – Is the null hypothesis (Ho) known as the reversible hypothesis of the alternative hypothesis (H1? – How to test it in academic research?

this is very important note help me much more

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Hypothesis: meaning, criteria for formulation and it’s types.

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Read this article to learn about the meaning, criteria for formulation and types of hypothesis.

Meaning of Hypothesis:

In order to make the problem explicit and in order to focus attention in its solution, it is essential to start with certain known theories. Research, in real terms, depends upon a continuous interplay of theory and facts, upon a continuous stimulation of facts by theory and theory by facts. Theory is initiated by facts and facts lead to the rejection or reformulation of existing theory. Facts may also redefine or clarify the theory.

Hampel has compared a scientific theory to a network in which the terms and concepts are represented by knots and definitions and hypothesis by threads connecting the knots. From certain observational data we derive an interpretative string to some points in the theoretical framework. Then we proceed through definitions and hypothesis to other points from which another interpretative string permits to the plane of observation.

Theory thus gives meaning to empirically observed facts and puts them systematically. Theory is also built upon facts and various facts put in a theoretically framework may be analyzed and interpreted in a logical manner. Grounded on old facts and with the help of theoretical framework, new facts are discovered. In the process, certain deductions are formulated which are called hypotheses.

Thus “after internalizing the problem, after turning back on experience for possible solutions, after observing relevant phenomena, the scientist may formulate a hypothesis.” “A Hypothesis is a conjectural statement, a tentative proposition about relation between two or more phenomena or variables”. It is a tentative generalization, the validity of which remains to be tested.

At its initial stage, a hypothesis may be an imagined idea or a hunch or a mere guess. It is in the form of a declarative sentence and always indicates relation of one or more variable(s) with other variable(s) in a general or specific way. It is mostly based on accumulated knowledge. A hypothesis is made to examine the correct explanation of a phenomenon through investigation, to observe facts on the basis of collected data. If on the basis of verification, the hypothesis is found to be valid, a theory is obtained. Thus, hypothesis a theory entertained in order to study the facts and find out the validity of the theory.

The etymological meaning of hypothesis, therefore, is a theory which is not full reasoned, derived out of the combination of two words ‘hypo’ and ‘thesis’ meaning ‘less than’ and ‘reasoned theory of rational view point’ respectively. Accordingly Mill defines hypothesis as “any supposition which we make (either without actual evidence or an evidence avowedly insufficient) in order to endeavor to deduce conclusions in accordance with facts which are known to be real, under the idea that if the conclusions to which the hypothesis leads are known truths, the hypothesis itself either must be or at least likely to be, true”. Likewise, Goode and Hatt define it as “a proposition which can be put to test to determine validity”.

P.V. Young says that a hypothesis “is provisional central idea which becomes the basis for fruitful investigation, known as working theory” Coffey defines hypothesis as “an attempt at explanation : a provisional supposition made in order to explain scientifically some facts or phenomena”. Hypothesis is not a theory; rather hypotheses are linked and related to theory which is more elaborate in nature as compared to hypothesis.

Therefore William H. George, while distinguishing between theory and hypothesis, described theory as ‘elaborate hypothesis’. Hypothesis is not a claim of truth, but a claim for truth and hence serves as a bridge in the process of investigation which begins with a problem and ends with resolution of the problem. In the words of Cohen and Nagel “a hypothesis directs our search for the order.”

Criteria for Formulation of Hypothesis :

There exist two criteria for formulation of a good hypothesis. First, it is a statement about the relations between variables. Secondly it carries clear implications for testing the stated relations. Thus, these couple of criteria imply that the hypotheses comprise two or more variables which are measurable or potentially measurable and that they specify the way in which they are related. A statement which fails to meet these criteria is no scientific hypothesis in the true sense of the term. However, there are legitimate hypotheses, formulated in factor analytic studies.

The following examples may be cited in order to justify how the couple of criteria apply to hypotheses:

1. More intelligent persons will be less hostile than those of lower level of intelligence.

2. Group study contributes to higher grade achievement.

In the first hypothesis, we visualize a relation stated between one variable, ‘intelligence’, and another variable ‘hostility.’ Furthermore, measurement of these variables is also easily conceivable. In the second example, a relation has also been stated between the variables ‘group study’ and ‘grade achievement.’ There exists the possibility of the measurement of the variables are thus there is implication for testing the hypotheses. Thus both the criteria are satisfied. ‘

Types of Hypothesis :

Hypotheses may be of various kinds. It may be crude or refined. A crude hypothesis is at the lower level of abstraction, indicating only the kind of data to be collected, not leading to higher theoretical research. On the contrary, the refined hypothesis appears to be more significant in research.

It may be in the form of describing something in a given instance, that a particular object, situation or event has certain characteristics. It may be in the form of counting the frequencies or of association among the variables. It may be in the form of causal relationship that a particular characteristic or occurrence is one of the causes determining the other.

On the basis of levels of abstraction, Goode and Hatt have distinguished three broad types of hypotheses.

First, there are the simple levels of hypotheses indicating merely the uniformity in social behaviour. They are the most exact and the least abstract, as they state the existence of presence of empirical uniformities. Often it is said that such hypotheses do not involve much verification or do not require testing at all and they merely add up facts. But it is not correct to say so. Even empirical researches describing certain facts need testing of hypotheses and testing may result in providing with an altogether different profile.

Secondly, there are complex ideal hypotheses at a higher level of abstraction. These are more complex and aim at testing the existence of logically derived relationships between empirical uniformities. They are in the form of generalization, and therefore are also a little abstract. But empirical relationships are important in their context. Such hypotheses are useful in developing tools of analysis and in providing constructs for further hypothesizing.

Thirdly, there are hypotheses which are very complex and quite abstract. They are concerned with the interrelations of multiple analytic variables. They lead to the formulation of a relationship between changes in one property and changes in another.

The above kinds of hypotheses may be explained in an example. On the basis of empirical data we may show statistical regularity by wealth, religion region, size of community culture, tradition, health etc. First, we may formulate hypotheses in a simple manner on the basis of statistical regularity. Secondly, in order to formulate a complex ideal hypothesis we may combine all the factors together. As regards the formulation of the third category of hypothesis, more abstraction is brought in.

Only one of the factors can be studied at a time, such as relationship between religion and fertility or wealth and fertility, and all other variables may be controlled. Obviously, it is a very abstract way of handling the problem, because people may be affected by a multiplicity of variables. Yet, we are interested in studying the cause and effect relationship of one factor at one time. Hence, this level of hypothesizing is not only more abstract, simultaneously it is more sophisticated and provides scope for further research.

Related Articles:

• Conditions for a Valid Hypothesis: 5 Conditions
• Sources of Hypothesis in Social Research: 4 Sources

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Directional Hypothesis: Definition and 10 Examples

A directional hypothesis refers to a type of hypothesis used in statistical testing that predicts a particular direction of the expected relationship between two variables.

In simpler terms, a directional hypothesis is an educated, specific guess about the direction of an outcome—whether an increase, decrease, or a proclaimed difference in variable sets.

For example, in a study investigating the effects of sleep deprivation on cognitive performance, a directional hypothesis might state that as sleep deprivation (Independent Variable) increases, cognitive performance (Dependent Variable) decreases (Killgore, 2010). Such a hypothesis offers a clear, directional relationship whereby a specific increase or decrease is anticipated.

Global warming provides another notable example of a directional hypothesis. A researcher might hypothesize that as carbon dioxide (CO2) levels increase, global temperatures also increase (Thompson, 2010). In this instance, the hypothesis clearly articulates an upward trend for both variables. 

In any given circumstance, it’s imperative that a directional hypothesis is grounded on solid evidence. For instance, the CO2 and global temperature relationship is based on substantial scientific evidence, and not on a random guess or mere speculation (Florides & Christodoulides, 2009).

Directional vs Non-Directional vs Null Hypotheses

A directional hypothesis is generally contrasted to a non-directional hypothesis. Here’s how they compare:

• Directional hypothesis: A directional hypothesis provides a perspective of the expected relationship between variables, predicting the direction of that relationship (either positive, negative, or a specific difference). 
• Non-directional hypothesis: A non-directional hypothesis denotes the possibility of a relationship between two variables ( the independent and dependent variables ), although this hypothesis does not venture a prediction as to the direction of this relationship (Ali & Bhaskar, 2016). For example, a non-directional hypothesis might state that there exists a relationship between a person’s diet (independent variable) and their mood (dependent variable), without indicating whether improvement in diet enhances mood positively or negatively. Overall, the choice between a directional or non-directional hypothesis depends on the known or anticipated link between the variables under consideration in research studies.

Another very important type of hypothesis that we need to know about is a null hypothesis :

• Null hypothesis : The null hypothesis stands as a universality—the hypothesis that there is no observed effect in the population under study, meaning there is no association between variables (or that the differences are down to chance). For instance, a null hypothesis could be constructed around the idea that changing diet (independent variable) has no discernible effect on a person’s mood (dependent variable) (Yan & Su, 2016). This proposition is the one that we aim to disprove in an experiment.

While directional and non-directional hypotheses involve some integrated expectations about the outcomes (either distinct direction or a vague relationship), a null hypothesis operates on the premise of negating such relationships or effects.

The null hypotheses is typically proposed to be negated or disproved by statistical tests, paving way for the acceptance of an alternate hypothesis (either directional or non-directional).

Directional Hypothesis Examples

1. exercise and heart health.

Research suggests that as regular physical exercise (independent variable) increases, the risk of heart disease (dependent variable) decreases (Jakicic, Davis, Rogers, King, Marcus, Helsel, Rickman, Wahed, Belle, 2016). In this example, a directional hypothesis anticipates that the more individuals maintain routine workouts, the lesser would be their odds of developing heart-related disorders. This assumption is based on the underlying fact that routine exercise can help reduce harmful cholesterol levels, regulate blood pressure, and bring about overall health benefits. Thus, a direction – a decrease in heart disease – is expected in relation with an increase in exercise. 

2. Screen Time and Sleep Quality

Another classic instance of a directional hypothesis can be seen in the relationship between the independent variable, screen time (especially before bed), and the dependent variable, sleep quality. This hypothesis predicts that as screen time before bed increases, sleep quality decreases (Chang, Aeschbach, Duffy, Czeisler, 2015). The reasoning behind this hypothesis is the disruptive effect of artificial light (especially blue light from screens) on melatonin production, a hormone needed to regulate sleep. As individuals spend more time exposed to screens before bed, it is predictably hypothesized that their sleep quality worsens. 

3. Job Satisfaction and Employee Turnover

A typical scenario in organizational behavior research posits that as job satisfaction (independent variable) increases, the rate of employee turnover (dependent variable) decreases (Cheng, Jiang, & Riley, 2017). This directional hypothesis emphasizes that an increased level of job satisfaction would lead to a reduced rate of employees leaving the company. The theoretical basis for this hypothesis is that satisfied employees often tend to be more committed to the organization and are less likely to seek employment elsewhere, thus reducing turnover rates.

4. Healthy Eating and Body Weight

Healthy eating, as the independent variable, is commonly thought to influence body weight, the dependent variable, in a positive way. For example, the hypothesis might state that as consumption of healthy foods increases, an individual’s body weight decreases (Framson, Kristal, Schenk, Littman, Zeliadt, & Benitez, 2009). This projection is based on the premise that healthier foods, such as fruits and vegetables, are generally lower in calories than junk food, assisting in weight management.

5. Sun Exposure and Skin Health

The association between sun exposure (independent variable) and skin health (dependent variable) allows for a definitive hypothesis declaring that as sun exposure increases, the risk of skin damage or skin cancer increases (Whiteman, Whiteman, & Green, 2001). The premise aligns with the understanding that overexposure to the sun’s ultraviolet rays can deteriorate skin health, leading to conditions like sunburn or, in extreme cases, skin cancer.

6. Study Hours and Academic Performance

A regularly assessed relationship in academia suggests that as the number of study hours (independent variable) rises, so too does academic performance (dependent variable) (Nonis, Hudson, Logan, Ford, 2013). The hypothesis proposes a positive correlation , with an increase in study time expected to contribute to enhanced academic outcomes.

7. Screen Time and Eye Strain

It’s commonly hypothesized that as screen time (independent variable) increases, the likelihood of experiencing eye strain (dependent variable) also increases (Sheppard & Wolffsohn, 2018). This is based on the idea that prolonged engagement with digital screens—computers, tablets, or mobile phones—can cause discomfort or fatigue in the eyes, attributing to symptoms of eye strain.

8. Physical Activity and Stress Levels

In the sphere of mental health, it’s often proposed that as physical activity (independent variable) increases, levels of stress (dependent variable) decrease (Stonerock, Hoffman, Smith, Blumenthal, 2015). Regular exercise is known to stimulate the production of endorphins, the body’s natural mood elevators, helping to alleviate stress.

9. Water Consumption and Kidney Health

A common health-related hypothesis might predict that as water consumption (independent variable) increases, the risk of kidney stones (dependent variable) decreases (Curhan, Willett, Knight, & Stampfer, 2004). Here, an increase in water intake is inferred to reduce the risk of kidney stones by diluting the substances that lead to stone formation.

10. Traffic Noise and Sleep Quality

In urban planning research, it’s often supposed that as traffic noise (independent variable) increases, sleep quality (dependent variable) decreases (Muzet, 2007). Increased noise levels, particularly during the night, can result in sleep disruptions, thus, leading to poor sleep quality.

11. Sugar Consumption and Dental Health

In the field of dental health, an example might be stating as one’s sugar consumption (independent variable) increases, dental health (dependent variable) decreases (Sheiham, & James, 2014). This stems from the fact that sugar is a major factor in tooth decay, and increased consumption of sugary foods or drinks leads to a decline in dental health due to the high likelihood of cavities.

See 15 More Examples of Hypotheses Here

A directional hypothesis plays a critical role in research, paving the way for specific predicted outcomes based on the relationship between two variables. These hypotheses clearly illuminate the expected direction—the increase or decrease—of an effect. From predicting the impacts of healthy eating on body weight to forecasting the influence of screen time on sleep quality, directional hypotheses allow for targeted and strategic examination of phenomena. In essence, directional hypotheses provide the crucial path for inquiry, shaping the trajectory of research studies and ultimately aiding in the generation of insightful, relevant findings.

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Chang, A. M., Aeschbach, D., Duffy, J. F., & Czeisler, C. A. (2015). Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. Proceeding of the National Academy of Sciences, 112 (4), 1232-1237. doi: https://doi.org/10.1073/pnas.1418490112  

Cheng, G. H. L., Jiang, D., & Riley, J. H. (2017). Organizational commitment and intrinsic motivation of regular and contractual primary school teachers in China. New Psychology, 19 (3), 316-326. Doi: https://doi.org/10.4103%2F2249-4863.184631  

Curhan, G. C., Willett, W. C., Knight, E. L., & Stampfer, M. J. (2004). Dietary factors and the risk of incident kidney stones in younger women: Nurses’ Health Study II. Archives of Internal Medicine, 164 (8), 885–891.

Florides, G. A., & Christodoulides, P. (2009). Global warming and carbon dioxide through sciences. Environment international , 35 (2), 390-401. doi: https://doi.org/10.1016/j.envint.2008.07.007

Framson, C., Kristal, A. R., Schenk, J. M., Littman, A. J., Zeliadt, S., & Benitez, D. (2009). Development and validation of the mindful eating questionnaire. Journal of the American Dietetic Association, 109 (8), 1439-1444. doi: https://doi.org/10.1016/j.jada.2009.05.006  

Jakicic, J. M., Davis, K. K., Rogers, R. J., King, W. C., Marcus, M. D., Helsel, D., … & Belle, S. H. (2016). Effect of wearable technology combined with a lifestyle intervention on long-term weight loss: The IDEA randomized clinical trial. JAMA, 316 (11), 1161-1171.

Khan, S., & Iqbal, N. (2013). Study of the relationship between study habits and academic achievement of students: A case of SPSS model. Higher Education Studies, 3 (1), 14-26.

Killgore, W. D. (2010). Effects of sleep deprivation on cognition. Progress in brain research , 185 , 105-129. doi: https://doi.org/10.1016/B978-0-444-53702-7.00007-5  

Marczinski, C. A., & Fillmore, M. T. (2014). Dissociative antagonistic effects of caffeine on alcohol-induced impairment of behavioral control. Experimental and Clinical Psychopharmacology, 22 (4), 298–311. doi: https://psycnet.apa.org/doi/10.1037/1064-1297.11.3.228  

Muzet, A. (2007). Environmental Noise, Sleep and Health. Sleep Medicine Reviews, 11 (2), 135-142. doi: https://doi.org/10.1016/j.smrv.2006.09.001  

Nonis, S. A., Hudson, G. I., Logan, L. B., & Ford, C. W. (2013). Influence of perceived control over time on college students’ stress and stress-related outcomes. Research in Higher Education, 54 (5), 536-552. doi: https://doi.org/10.1023/A:1018753706925  

Sheiham, A., & James, W. P. (2014). A new understanding of the relationship between sugars, dental caries and fluoride use: implications for limits on sugars consumption. Public health nutrition, 17 (10), 2176-2184. Doi: https://doi.org/10.1017/S136898001400113X  

Sheppard, A. L., & Wolffsohn, J. S. (2018). Digital eye strain: prevalence, measurement and amelioration. BMJ open ophthalmology , 3 (1), e000146. doi: http://dx.doi.org/10.1136/bmjophth-2018-000146

Stonerock, G. L., Hoffman, B. M., Smith, P. J., & Blumenthal, J. A. (2015). Exercise as Treatment for Anxiety: Systematic Review and Analysis. Annals of Behavioral Medicine, 49 (4), 542–556. doi: https://doi.org/10.1007/s12160-014-9685-9  

Thompson, L. G. (2010). Climate change: The evidence and our options. The Behavior Analyst , 33 , 153-170. Doi: https://doi.org/10.1007/BF03392211  

Whiteman, D. C., Whiteman, C. A., & Green, A. C. (2001). Childhood sun exposure as a risk factor for melanoma: a systematic review of epidemiologic studies. Cancer Causes & Control, 12 (1), 69-82. doi: https://doi.org/10.1023/A:1008980919928

Yan, X., & Su, X. (2009). Linear regression analysis: theory and computing . New Jersey: World Scientific.

Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

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