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101 This I Believe Essay Topic Ideas & Examples

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"This I Believe" essays are a popular genre in the academic and personal writing world. They allow individuals to reflect on their beliefs, values, and experiences in a concise and engaging manner. If you're looking for some inspiration for your own "This I Believe" essay, here are 101 topic ideas and examples to get you started:

  • I believe in the power of kindness.
  • I believe in the importance of self-love.
  • I believe in the value of hard work.
  • I believe in the beauty of diversity.
  • I believe in the strength of resilience.
  • I believe in the magic of music.
  • I believe in the healing power of nature.
  • I believe in the importance of education.
  • I believe in the power of forgiveness.
  • I believe in the importance of empathy.
  • I believe in the value of honesty.
  • I believe in the power of hope.
  • I believe in the importance of family.
  • I believe in the beauty of art.
  • I believe in the strength of community.
  • I believe in the power of perseverance.
  • I believe in the importance of gratitude.
  • I believe in the value of friendship.
  • I believe in the beauty of simplicity.
  • I believe in the importance of mindfulness.
  • I believe in the power of positivity.
  • I believe in the importance of communication.
  • I believe in the value of laughter.
  • I believe in the beauty of love.
  • I believe in the strength of faith.
  • I believe in the power of creativity.
  • I believe in the importance of integrity.
  • I believe in the value of curiosity.
  • I believe in the beauty of vulnerability.
  • I believe in the strength of courage.
  • I believe in the importance of authenticity.
  • I believe in the value of compassion.
  • I believe in the beauty of acceptance.
  • I believe in the strength of self-expression.
  • I believe in the power of self-reflection.
  • I believe in the importance of self-care.
  • I believe in the value of independence.
  • I believe in the beauty of solitude.
  • I believe in the strength of teamwork.
  • I believe in the power of imagination.
  • I believe in the importance of discipline.
  • I believe in the value of responsibility.
  • I believe in the beauty of freedom.
  • I believe in the power of change.
  • I believe in the importance of adaptability.
  • I believe in the value of balance.
  • I believe in the beauty of imperfection.
  • I believe in the strength of vulnerability.
  • I believe in the power of self-awareness.
  • I believe in the importance of self-compassion.
  • I believe in the value of self-acceptance.
  • I believe in the beauty of growth.
  • I believe in the strength of transformation.
  • I believe in the importance of resilience.
  • I believe in the value of perseverance.
  • I believe in the beauty of forgiveness.
  • I believe in the strength of love.
  • I believe in the power of gratitude.
  • I believe in the value of kindness.
  • I believe in the strength of unity.
  • I believe in the importance of trust.
  • I believe in the beauty of authenticity.
  • I believe in the strength of integrity.
  • I believe in the power of communication.
  • I believe in the importance of collaboration.
  • I believe in the value of teamwork.
  • I believe in the beauty of creativity.
  • I believe in the strength of innovation.
  • I believe in the power of education.
  • I believe in the importance of lifelong learning.
  • I believe in the value of critical thinking.
  • I believe in the beauty of curiosity.
  • I believe in the power of adaptability.
  • I believe in the importance of flexibility.
  • I believe in the value of patience.
  • I believe in the beauty of perseverance.
  • I believe in the strength of determination.
  • I believe in the power of self-discipline.
  • I believe in the importance of self-control.
  • I believe in the value of self-improvement.
  • I believe in the beauty of self-care.
  • I believe in the strength of self-love.
  • I believe in the power of self-acceptance.
  • I believe in the importance of self-awareness.
  • I believe in the value of self-reflection.
  • I believe in the beauty of self-discovery.
  • I believe in the power of self-confidence.
  • I believe in the importance of self-respect.
  • I believe in the value of self-esteem.
  • I believe in the beauty of self-compassion.
  • I believe in the strength of self-empowerment.
  • I believe in the power of self-actualization.

These are just a few examples of the many topics that you could explore in your own "This I Believe" essay. Remember, the key to a successful essay is to choose a topic that is meaningful to you and to communicate your beliefs with honesty and clarity. Good luck!

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50 I Believe Essay Topics

To better train students on how to present their personal opinions on subjective matters, teachers will assign what is known as an “I Believe” or “This I Believe” essay writing assignment.

Designed to provide the reader with insight into the writer’s character, these essays are typically written in first-person point of view. The writer shares their beliefs on a particular topic – ranging from religion and politics to more personal subjects such as love and happiness – and offers supporting arguments for why they hold these beliefs.

The Challenges of Writing “I Believe” Essays

This type of essay prompt is a welcome break from more detail-oriented or researched-based writing assignments for many students. However, “I believe” essay writing assignments aren’t always easy.

It can be challenging for students to articulate their beliefs in a clear and concise way that isn’t argumentative or offensive to the reader. Students may also struggle to explain their reasoning behind these beliefs in a thorough and not overly simplistic way.

Despite these challenges, “I believe” essays can be an excellent opportunity for students to share their thoughts and feelings on important topics and learn more about themselves in the process.

Tips for Writing “I Believe” Essays

If you’re given an “I believe” essay assignment, here are a few tips to help you get started:

  • Start by defining what it is that you believe. This may seem like a simple task, but it can be challenging to identify your core beliefs. If you’re struggling, start by jotting down a list of topics that are important to you – from politics and religion to family and friendship.
  • Reflect on why each topic is important to you. Think about the reasoning behind your choices and how these reasons evolved over time. After all, your core beliefs are likely to have changed or grown since you reached adolescence.
  • Determine which of your beliefs are the most important. Focusing on developing thought processes that support your beliefs. For extra help, consider sharing these thoughts with a trusted friend or family member for advice.

By reflecting upon your core beliefs and developing clear arguments to support them, you can craft a powerful “I believe” essay that will truly reflect your thoughts and feelings.

How to Write an “I Believe” Essay

To craft a well-written “I Believe” essay, students must forgo the typical essay structure of introduction, body, and conclusion.

Instead, the essay should be organized around a series of specific beliefs that the writer wishes to share. Each thought should be introduced with a clear thesis statement, followed by supporting arguments and examples.

The conclusion of the essay should wrap up the main points that have been made and leave the reader with a final thought to ponder.

Here is an example of how an “I Believe” essay might be structured:

Thesis: I believe that everyone has the right to love and be loved.

Argument: Everyone deserves to find love and experience happiness in their lives. This should not be limited by race, religion, socioeconomic status, or any other factor.

Example: I saw a video of a man proposing to his girlfriend at Fenway Park. She said yes and the crowd went wild! Now that is love. If they can find it, then so can we all!

Conclusion: Society should not stand in the way of love. Love is the most powerful force in the world, and we should all embrace it.

As you can see, the “I Believe” essay structure allows for a great deal of flexibility. Students can choose to focus on a variety of topics and can organize their essays in different ways. An “I Believe” essay can be an excellent opportunity for students to present their thoughts on important issues under a few simple guidelines. With a bit of planning and organization, this type of essay writing assignment can be a breeze!

What You Shouldn’t Do When Writing an “I Believe” Essay

To ensure that you are writing an “I Believe” essay and not another form of an argumentative or persuasive essay, avoid doing the following:

  • Don’t provide evidence or use statistics to support your position – this is not an essay that calls for research.
  • Don’t attack or criticize the beliefs of others – your goal is to share your own opinions, not to tear down those of others.
  • Don’t go off on tangents – stay focused on the main points you want to make.
  • Don’t speak objectively or in the third person – for example, don’t say “people believe that” or “studies show.”
  • Don’t use filler words and phrases such as “I think,” “I feel,” and “it seems like.”

Use any of these 50 “I Believe” essay topics to help you brainstorm ideas for your essay!

I Believe Essay Topics About Life

  • I believe that life is too short to spend time with people who bring you down.
  • I believe that laughter is the best medicine
  • I believe that we should make time for quiet reflection every day.
  • I believe that the only thing that matters in life is love.
  • I believe that we are all capable of change.
  • I believe that it is never too late to learn and grow.
  • I believe in the power of positive thinking.
  • I believe that we should always be kind, even when it is difficult.
  • I believe that there is no such thing as a coincidence.
  • I believe in the saying “what goes around, comes around.”
  • I believe that we are all responsible for our own happiness.
  • I believe that the best things in life are free.
  • I believe that it is essential to be grateful for what we have.
  • I believe that it is never too late to achieve our dreams.
  • I believe that we should surround ourselves with people who make us better.
  • I believe that you can either love or hate something; there is no in-between.

I Believe Essay Topics About Education & School

  • I believe that education is the key to a bright future
  • I believe that children are our future and should be treasured as such.
  • I believe that there is no such thing as a dumb question.
  • I believe that schools should do more to celebrate diversity.
  • I believe that homework is essential, but it should not be excessive.
  • I believe in the importance of having a strong support system while attending school.
  • I believe that standardized tests are not an accurate measure of a student’s knowledge.
  • I believe that it is vital to find a balance between work and play while in school.
  • I believe that everyone should have the opportunity to learn how to swim.
  • I believe in the importance of recess and physical activity in students’ lives.
  • I believe that there is no such thing as a bad grade.
  • I believe that teachers deserve more respect and better pay.
  • I believe that it is never too early to learn a foreign language.
  • I believe that education should be free for everyone.

I Believe Essay Topics About Friends & Family

  • I believe that family is the most important thing in life.
  • I believe that friends are the family we choose for ourselves.
  • I believe that it is essential to maintain close relationships with friends and family.
  • I believe that there is no substitute for quality time spent with loved ones.
  • I believe that family is not defined by blood but by love and commitment.
  • I believe that we should spend more time with the people we care about and less time worrying about material things.
  • I believe that it is better to have a few close friends than many superficial ones.
  • I believe that it is healthy for friends to grow apart.
  • I believe that competition between friends is healthy.

I Believe Essay Topics About Money

  • I believe that money cannot buy happiness.
  • I believe that it is essential to be happy with what you have, not what you want.
  • I believe that people are more important than things.
  • I believe that it is okay to splurge on something even if it means going into debt.
  • I believe that it is better to give than to receive.
  • I believe that money can’t buy everything.
  • I believe that the love of money is the root of all evil.
  • I believe in saving for a rainy day.
  • I believe in investing in oneself.
  • I believe in the saying, “money doesn’t grow on trees.”
  • I believe that rich people should be forced to pay more taxes.

These 50 I Believe essay topics are sure to inspire your own original beliefs and help you create a powerful and unique essay. When writing your I Believe essay, be sure to focus on the beliefs that are most important to you and that you feel passionate about discussing. The best I Believe essays are the ones that are personal and reflective, so don’t be afraid to share your own thoughts and experiences.

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53 This I Believe Essay Topic Ideas & Examples

🏆 best this i believe topic ideas & essay examples, 📌 most interesting this i believe topics to write about, ❓ this i believe questions.

  • This I Believe: What Goes Around Comes Around – Essay I never did my homework and it became so hard for me to catch up with the rest in class. This was the time when I remembered the words of my grandmother “only fools rush […]
  • This I Believe: Happiness Is a Choice I know that I can choose to be happy. I was ashamed and worried that he would know I took it. We will write a custom essay specifically for you by our professional experts 808 writers online Learn More
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This I Believe

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Celebrating Four Years Of 'This I Believe'

April 27, 2009 • During its four-year run on NPR, This I Believe engaged listeners in a discussion of the core beliefs that guide their daily lives. We heard from people of all walks of life — the very young and the very old, the famous and the previously unknown.

Saying Thanks To My Ghosts

April 26, 2009 • Novelist Amy Tan hasn't always believed in ghosts, but as a writer she's had too many inspirations that she can't fully explain. Now, Tan embraces her belief in ghosts and the messages of joy, love and peace they bring her.

Life Is An Act Of Literary Creation

April 23, 2009 • Mexican-American novelist Luis Urrea used to think that simply being a good observer would make his writing better. But over time, he's come to believe that being a good writer and a good person comes from paying attention to the world around him.

The Art Of Being A Neighbor

April 12, 2009 • A few years ago, Eve Birch was broke and living alone in a dilapidated mountain shack. But a community of people befriended her, shared what little they had with her and showed Birch the value of neighbors uniting to help one another.

I Am Still The Greatest

Muhammad Ali John Lair/Muhammad Ali Center hide caption

I Am Still The Greatest

April 6, 2009 • To be the "Greatest of All Time," boxing legend Muhammad Ali says you have to believe in yourself. It's a lesson his parents taught him and it has helped him in fighting Parkinson's disease.

Dancing To Connect To A Global Tribe

March 29, 2009 • Matt Harding has been to 70 countries to dance — badly — in front of a camera, and videos of his travels have become an Internet sensation. Harding believes interacting with so many different people challenges him to understand what unites humanity.

My Father Deserves Spectacular Results

March 26, 2009 • Environmental activist Van Jones is a special adviser to the Obama administration. He says his dad, who died last year, would have gotten a kick out of seeing Obama become president. But his dad had high standards, and there is much more work to be done.

The Beatles Live On

March 15, 2009 • Macklin Levine was born more than 25 years after the Fab Four broke up, but at 12, she has a deep appreciation for Beatles music. "As old as the songs are, you can learn a lot about yourself from the lyrics," she says. And the Beatles help her remember her Dad, too.

Finding Freedom In Forgiveness

March 5, 2009 • Jennifer Thompson-Cannino was certain that Ronald Cotton was the man who raped her in 1984. But she was wrong. After Cotton spent 11 years in jail, DNA evidence proved his innocence. Now, the two have a friendship based on their belief in forgiveness.

Work Is A Blessing

March 1, 2009 • When he was 12, Russel Honore got his first job helping a neighbor milk 65 dairy cows twice a day. Fifty years later, the retired Army lieutenant general believes hard work helps build character, strengthen communities and promote freedom.

Seeing Beyond Our Differences

February 26, 2009 • Scientist Sheri White says that despite differences in size, shape and color, all humans are 99.9 percent biologically identical. White believes we should embrace our similarities and honor the differences that make each of us unique.

Historical Archives

Reflections on race: essays from the archives.

February 23, 2009 • Dan Gediman, executive producer of NPR's This I Believe, explores the archives of the original series hosted by Edward R. Murrow in the 1950s. He says the essays shed light on the realities of segregation at the dawn of the civil rights movement.

Gediman explores the 'This I Believe' archives.

The magic of letters.

February 15, 2009 • Chameli Waiba was raised in a village in Nepal and didn't attend school as a child. When she finally learned to read as an adult, Waiba discovered the power words could have to change her life, as well as the lives of others in her rural community.

How To Survive Life's Tests

February 9, 2009 • Kendra Jones assigned her students to write This I Believe essays and decided that she owed it to them to write one of her own. Jones believes toughness, steeliness and even meanness have helped her throughout her life.

Our Awareness Controls Human Destiny

February 8, 2009 • In an essay from 1951 for the original This I Believe series, Margaret Mead says she can't separate the beliefs she has as a person from the beliefs she has as an anthropologist. She says that humans have a responsibility for the entire planet.

A Hope For Bettering Humanity

February 1, 2009 • In an essay from 1953 for the original This I Believe series, Sir Charles Galton Darwin, the grandson of naturalist Charles Darwin, drew on his study of science to say he believed the future of humanity depended on the practice of eugenics.

Listening Is Powerful Medicine

February 1, 2009 • It took a scolding from an elderly patient to get Dr. Alicia Conill to look up from her charts and stop to listen. Conill came to understand the value of listening in the treatment process — especially when she herself became the patient.

America's Beauty Is In Its Diversity

January 29, 2009 • In sixth grade, Alaa El-Saad decided to start wearing the hijab , a religious head covering for Muslim women. Despite some trepidation, she found her classmates supported her choice. Now El-Saad believes being different is part of being American.

Thirty Things I Believe

January 18, 2009 • When Tarak McLain's kindergarten group celebrated their 100th day of class, some kids brought 100 nuts or cotton balls. Tarak brought a list of 100 things he believes. Now a first-grader, Tarak shares his top beliefs about God, life, nature and war.

Inviting The World To Dinner

January 12, 2009 • Every Sunday for 30 years, Jim Haynes has welcomed complete strangers into his Paris home for dinner. By introducing people to each other and encouraging them to make personal connections, Haynes believes he can foster greater tolerance in the world.

Pathways Of Desire

January 4, 2009 • Gina Parosa believes in letting her kids, pets and livestock make their own paths in life. But she also realizes that as a farmer and parent, she sometimes has to step in and set good boundaries — while still being flexible enough to change them.

This Is Home

January 1, 2009 • Majora Carter believes you don't have to move out of your old neighborhood to live in a better one. Carter was raised in the South Bronx and spent years trying to leave. But when the city proposed a waste facility there, she was inspired to fight for her community.

Health Is A Human Right

December 21, 2008 • As an infectious disease specialist, Dr. Paul Farmer has traveled the planet to organize and provide medical treatment for people living in poverty. He believes good health care is vital but just the first step in creating a world free of all human suffering.

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32 “This I Believe” Essay

The history of ‘this i believe’.

by Tanya Matthews

This I Believe is an exciting media project that invites individuals from all walks of life to write about and discuss the core beliefs that guide their daily lives. They share these statements in weekly broadcasts on NPR’s Morning Edition and All Things Considered .

The series is based on the 1950’s radio program This I Believe , hosted by acclaimed journalist Edward R. Murrow. Each day, some 39-million Americans gathered by their radios to hear compelling essays from the likes of Eleanor Roosevelt, Jackie Robinson, Helen Keller and Harry Truman as well as corporate leaders, cab drivers, scientists and secretaries — anyone able to distill into a few minutes the guiding principles by which they lived. Their words brought comfort and inspiration to a country worried about the Cold War, McCarthyism and racial division.

Eventually, the radio series became a cultural phenomenon. Eighty-five leading newspapers printed a weekly column based on This I Believe . A collection of essays published in 1952 sold 300,000 copies — second only to the Bible that year. The series was translated and broadcast around the globe on the Voice of America. A book of essays translated into Arabic sold 30,000 copies in just three days.

[The NPR series This I Believe can be read and heard here . In addition, the website and organization This I Believe houses thousands of essays written by famous people, such as the ones mentioned above, and everyday people like you and me.]

As a college student in 2020, you are faced with turbulent politics, socioeconomic issues, and ethical dilemmas that will challenge you to take a stand and contribute to the local, national, and global conversation around you. The purpose of this writing task is not to persuade you to agree on the same beliefs. Rather, it is to encourage you to begin the much more difficult task of developing respect for beliefs different from your own. Fifty years ago, Edward R. Murrow’s project struck such a chord with millions of Americans. It can do so again today…with you.

Video Resources for Generating Ideas

Dan gediman on writing a “this i believe essay”.

Read Cecelia Munoz’s essay “Getting Angry Can Be a Good Thing” referred to in the previous video here .

“This I Believe” Essay with Animation

“This I Believe” Essay Ideas

Prewriting Activity

1) analyze others’ statements.

Consider the following statements, written in response to the question What Have You Learned About Life? Highlight any sentences that resonate with you. Talk about them with a partner or group, explaining why. 1. I’ve learned that when I wave to people in the country, they stop what they are doing and wave back. – Age 9 2. I’ve learned that if you want to cheer yourself up, you should try cheering someone else up. – Age 14 3. I’ve learned that although it’s hard to admit it, I’m secretly glad my parents are strict with me. – Age 15 4. I’ve learned that if someone says something unkind about me, I must live so that no one will believe it. – Age 39 5. I’ve learned that there are people who love you dearly but just don’t know how to show it. – Age 42 6. I’ve learned that you can make someone’s day by simply sending them a little note. – Age 44 7. I’ve learned that the greater a person’s sense of guilt, the greater his or her need to cast blame on others. – Age 46 8. I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. – Age 48 9. I’ve learned that regardless of your relationship with your parents, you miss them terribly after they die. – Age 53 10. I’ve learned that making a living is not the same thing as making a life. – Age 58 11. I’ve learned that life sometimes gives you a second chance. – Age 62 12. I’ve learned that whenever I decide something with kindness, I usually make the right decision. – Age 66 13. I’ve learned that it pays to believe in miracles. And to tell the truth, I’ve seen several. – Age 75 14. I’ve learned that even when I have pains, I don’t have to be one. – Age 82 15. I’ve learned that every day you should reach out and touch someone. People love that human touch—holding hands, a warm hug, or just a friendly pat on the back. – Age 85 16. I’ve learned that I still have a lot to learn. – Age 92

2) Compose Your Own Statement

Write down a sentence that expresses what YOU have learned about life. Maybe it is similar to one of the statements above; maybe it’s completely different. Whatever it is, write it down.

3) Freewrit e

Now free-write about your sentence. Include at least two examples / experiences that you have had that support why you think this way.

Personal Statement/Philosophy: ______________________________________________________________________________________________________________________________________________________ Why do you believe in this statement? ______________________________________________________________________________________________________________________________________________________ Name two experiences that you had that would support the statement: _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ What does this say about yourself or your personality? _________________________________________________________________________________________________________________________________________________________________________________________________________________________________ After your life experience, how have you come to the conclusion that this should be your statement? How have your beliefs changed, if at all? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ How has the event effected your relationship with a person, place, or object? _________________________________________________________________________________________________________________________________________________________________________________________________________________________________ How does your statement apply to you today? (How you view yourself & society) ______________________________________________________________________________________________________________________________________________________

SAMPLE STUDENT ESSAYS

Sample #1: america’s beauty is in its diversity.

written by Alaa El-Saad,  high school student,  as heard on NPR’s Tell Me More (2009)

America is built on the idea of freedom, and there is no exception for Muslim women. I believe in the freedom of religion and speech. But mostly, I believe it’s OK to be different, and to stand up for who and what you are. So I believe in wearing the hijab.

The hijab is a religious head covering, like a scarf. I am Muslim and keeping my head covered is a sign of maturity and respect toward my religion and to Allah’s will. To be honest, I also like to wear it to be different. I don’t usually like to do what everyone else is doing. I want to be an individual, not just part of the crowd. But when I first wore it, I was also afraid of the reaction that I’d get at school.

I decided on my own that sixth grade was the time I should start wearing the hijab. I was scared about what the kids would say or even do to me. I thought they might make fun of me, or even be scared of me and pull off my headscarf. Kids at that age usually like to be all the same, and there’s little or no acceptance for being different.

On the first day of school, I put all those negative thoughts behind my back and walked in with my head held high. I was holding my breath a little, but inside I was also proud to be a Muslim, proud to be wearing the hijab, proud to be different.

I was wrong about everything I thought the kids would say or even do to me. I actually met a lot of people because of wearing my head covering. Most of the kids would come and ask me questions—respectfully—about the hijab, and why I wore it.

I did hear some kid was making fun of me, but there was one girl—she wasn’t even in my class, we never really talked much—and she stood up for me, and I wasn’t even there! I made a lot of new friends that year, friends that I still have until this very day, five years later.

Yes, I’m different, but everyone is different here, in one way or another. This is the beauty of America. I believe in what America is built on: all different religions, races and beliefs. Different everything.

Sample #2: The Essentials to Happiness

written by Alexxandra Schuman, high school student, as heard on The Bob Edwards Show (2013)

As a child, I was generally happy; singing and dancing to my favorite songs; smiling and laughing with my friends and family. But as far back as second grade, I noticed a “darkness,” about me. I didn’t enjoy engaging in many things. I didn’t relate to my peers in elementary school because they appeared so happy, and I didn’t have that ability to achieve happiness so easily.

In middle school things in my life began to get even worse. I began withdrawing from everything I once enjoyed; swimming, tennis, family. I hated going to sleep knowing I had to wake up to another day. I was always tired. Everything was horrible. Finally, midway through eighth grade, I was told I had a chemical imbalance; diagnosed with clinical depression and put on medication. It took months for me to feel the effects of the medication.

When I began to feel happy again, is when I realized that I had to take the responsibility for getting better myself, rather than relying on medication and therapy alone. Aristotle said, “To live happily is an inward power of the soul,” and I believe that this quote describes what I had to do to achieve happiness. Happiness is a journey. Everyone seems to need different things to be happy. But I believe people are blinded from what truly makes one happy.

Growing up, we’re encouraged to be successful in life; but how is success defined? Success and happiness are imagined now as having a lot of money. It is so untrue. Recently I went to Costa Rica and visited the small town of El Roble. I spent the day with a nine-year old girl named Marilyn. She took me to her house to meet her parents. It was obvious that they were not rich; living in a small house with seven children. The house was cluttered but full of life. Those who have decided that success and happiness comes from having money and a big house would be appalled at how utterly happy this family from El Roble is. People say that seeing things like that make you appreciate what you have, but for me, it made me envy them for being so happy without all the things I have.

“The essentials to happiness are something to love, something to do, and something to hope for,” a quote from William Blake sums up what I believe people need to realize to be truly happy in life. People need love; I feel they need their family and their friends more than anything in the world. People need work to do, something to make them feel they are making a difference in the world. People need to know that more good is to come in the future, so they continue to live for “now” instead of constantly worrying about the bad that could come. And most importantly people need to know that happiness is not something that happens overnight. Love and hope is happiness.

Sample #3: Find a Good Frog

written by Delia Motavalli, high school student, as heard on The Bob Edwards Show (2013)

I believe in finding a good frog. It seems that all throughout childhood, we are taught to look for a happily ever after. “And they all lived happily ever after”; isn’t that the conclusion to many children’s films? When I was a kid I always thought of that as magical; but now really it just seems unrealistic. And it teaches us that what we want is a fairytale like they have in the storybooks. We all want to be Cinderella who gets swept off her feet by the hot prince; we want to live in the royal castle, right? But I don’t think that’s necessarily a good thing for us to seek. Now I’m not saying I believe in being pessimistic, but I do believe in being realistic; it’s something I got from my mom.

My mother and I always have our best conversations in the rain. We sit in the car, neither of us wanting to brave the rain to get to the house. So we sit. We watch droplets race down the windshield, listen to the rain strike the roof of her little blue Honda, and feel the heater on full-blast rushing at our feet (just the way we like it). I don’t know why, but sitting in the car, we always talk more than normal. There was one rainy day when my mom told me something that is going to stick with me forever. Earlier that day she and my dad had been arguing about something; I can’t remember what. So she said, “Don’t spend your life looking for Prince Charming. Instead, find yourself a really good frog.”

At the time, I found this thought really disheartening. Who wants to think that you’ll never find Prince Charming? You’ll never get to be Cinderella? Another thought that struck my mind: if my mom says there’s no Prince Charming, then what’s my dad? A frog? I asked her, and she replied with, “Of course! If he were Prince Charming, he wouldn’t snore, would be able to cook, and we would never argue. But you know what? He’s a damn good frog.” Of course, being young, I didn’t think of the meaning behind what she was saying. I was too busy thinking of it literally, visualizing my mom as a princess and my dad in frog form.

But a few years later, I understand the value of my mom’s words. You can’t expect everything to be perfect. Let’s be completely honest; if you wait your whole life for your prince with flowing hair, statuesque features, and a white horse, you’re going to be lonely. I think that the point of finding a good frog is you accept something that’s great, flaws and all. It’s so easy to be picky. You can find the one tiny thing that’s wrong, and that one tiny thing is what you can’t get your mind off of. But in life, we can’t afford to wait years in vain for perfection. So I think that a good frog, an amazing frog, the best frog you can find is what we’re really looking for in this world. Don’t laze through life waiting for a happily ever after, because I don’t think you’ll be very happy with the outcome.

Examples from the ‘This I Believe’ Website

Be Cool to the Pizza Dude by Sarah Adams

They Lived Their Faith by Charles Henry Parrish

Returning to What’s Natural by Amelia Baxter-Stoltzfus

The Birthright of Human Dignity by Will Thomas

Remembering All The Boys by Elvia Bautista

I Am Still The Greatest by Muhammad Ali

A Goal Of Service To Humankind by Anthony Fauci

My Life Is Better by Abraham

Give Me a Waffle by Brenda

The Little Things by Sophie Crossley

You can also browse thousands more This I Believe essays by theme .

Prefer to Listen to Get Inspiration?

Check out This I Believe’s Podcast Series

4) Drafting

Assignment guidelines + suggestions and tips for drafting.

1. While the examples you’ve been given can serve as a model, it is essential that each of you write about a personal belief or philosophy that you feel strongly about. 2. Tell a story. Personal experiences are the corner stone of a good essay. Your story doesn’t have to be a heart breaker or even a major event, but it must be something that has affected how you think, feel, and act. List your personal experiences that you intend to use as evidence below: 3. Be concise. Avoid repetition. This essay should be between 500 – 650 words. When read aloud, it should take roughly four minutes. 4. Name your belief. It is essential that you can name your belief in a sentence or two. Focus on one belief only. This is your thesis. Write it here: 5. Be positive. Avoid preaching or persuading. You aren’t trying to change the way others think or act. Write about what you believe, not what you don’t believe. 6. Use the first person. Speak for yourself. Avoid using we or you. 7. Let your voice shine. Use language that sounds like you. Read it aloud as your revise. Keep making changes until your essay sounds like you and captures the essence of your belief.

5) Peer Review

Once you have written your first draft, arrange for your essay to be edited by a peer, using the following Peer-Editing Checklist: Writer’s Name: ________________________________________________ Peer Editor’s Name: ________________________________________________ Use your PENCIL or PEN (NOT red or green) to make corrections. Remember, this essay is a work in progress. You are not done writing! Look for ways to improve what you’ve already written. Tick each step if it has been completed. _____ 1. Read the paper backwards, one sentence at a time. Check for spelling errors. Use a dictionary, a friend, or a spell checker to find the correct spelling. _____ 2. Check for capitalized proper nouns and the first word of each sentence. _____ 3. Skip a line between each paragraph. _____ 4. Every sentence should have end punctuation. _____ 5. Check commas. Are they only used for compound sentences, a list of items, an introductory word or phrase, direct address, setting off interruptions, separating adjectives, or in dates? Do you need to add commas? Make sure you do not have commas separating complete sentences (i.e. comma splice errors that create run-on sentences). _____ 6. Apostrophes are used only for contractions and to show ownership. _____ 7. The use of more complex punctuation (dashes, hyphens, semi-colons, parentheses, etc.) is done correctly. _____ 8. Have you used commonly mixed pairs of words correctly? Check these: they’re/their/there, your/you’re, it’s/its, a/an, to/too/two, are/our/hour, and others. _____ 9. Read the paper backwards one sentence at a time. Check for sentence fragments and run-ons and correct them. _____ 10. Did you stay in present tense (such as is, am, do, take, know, etc.) or past tense (such as was, were, did, took, knew, etc.) throughout the entire essay? _____ 11. Did you stay in first person (I, me, my, we, us, our) or third person (he, him, she, her, they, them, their) throughout the entire essay? _____ 12. Was there adequate use of specific details and sensory details? Were the details clear and relevant to the statement? _____ 13. Is the overall purpose/philosophy clear? _____ 14. Does the conclusion make you go, “Wow!” “Cool!” “I never thought about it that way,” or any other similar reaction? Other suggestions for the overall content of the piece: ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

possible grading rubric for This I Believe essay

This I Believe by Tanya Matthews is licensed by CC-BY-SA

“This I Believe” Essay Copyright © 2020 by Liza Long; Amy Minervini; and Joel Gladd is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License , except where otherwise noted.

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Examples

This I Believe Essay

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In the realm of personal expression and introspection, the “This I Believe” essay stands as a testament to the power of individual beliefs and narratives. Rooted in the context of personal experiences and convictions, these essays provide a platform for individuals to articulate their core principles, values, and perspectives. Through the use of various literary devices and elements , authors craft narratives that illuminate their unique outlook on life. In this article, we will delve into the definition of a This I Believe essay, present a step-by-step guide on how to craft one, address common questions, and explore the essence of this expressive form.

1. High School This I Believe Essay Example

High School This I Believe Essay

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2. Sample This I Believe Essay Example

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3. Student This I Believe Essay Example

Student This I Believe Essay

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4. Middle School This I Believe Essay Example

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5. This I Believe Essay Topic Example

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6. This I Believe Essay Life Example

This I Believe Essay Life

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7. This I Believe Essay Overview Example

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8. This I Believe Essay Steps Example

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9. This I Believe Essay Friendship Example

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10. Sports This I Believe Essay Example

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11. This I Believe Essay Rubric Example

This I Believe Essay Rubric

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12. This I Believe Personal Essay Example

This I Believe Personal Essay

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13. This I Believe Essay Writing Example

This I Believe Essay Writing

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14. This I Believe Essay Statement Example

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15. God This I Believe Essay Example

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16. This I Believe Essay Brief Example

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17. This I Believe Essay Thesis Statement Example

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18. This I Believe Essay Speech Example

19. this i believe essay college example.

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20. This I Believe Essay Lesson Plan Example

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21. This I Believe Essay Music Example

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22. Faith This I Believe Essay Example

Faith This I Believe Essay

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23. Reflection This I Believe Essay Example

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24. This I Believe Immigration Essay Example

This I Believe Immigration Essay

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25. This I Believe Love Essay Example

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26. This I Believe Dream Essay Example

This I Believe Dream Essay

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27. This I Believe Power Essay Example

This I Believe Power Essay

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28. This I Believe Essay Prompt Example

This I Believe Essay Prompt

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29. This I Believe Essay Peer Review Example

This I Believe Essay Peer Review

30. Elements of This I Believe Essay Example

Elements of This I Believe Essay

31. This I Believe Essay Transcript Example

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What is a This I Believe Essay?

A This I Believe essay is a written composition that encapsulates an individual’s personal beliefs, values, and philosophies. Often reflective and intimate in nature, these essays offer readers insight into the author’s subjective understanding of the world. They provide an opportunity to explore the depth of one’s convictions, making use of various literary devices and characteristics to convey a sense of authenticity and sincerity. Through the exploration of individual experiences and convictions, these essays aim to connect with readers on a personal and emotional level.

How to Write a This I Believe Essay

Step 1: choose your core belief.

At the heart of your essay lies your core belief. Choose a belief that holds personal significance and represents your worldview. This belief should be something you feel passionately about and can articulate convincingly.

Step 2: Develop a Compelling Context

Create a context for your belief by providing background information. Explain why this belief is important to you and how it has shaped your experiences and outlook on life. A relatable context will engage your readers and make your essay more relatable.

Step 3: Employ Effective Literary Devices

Incorporate literary devices to enhance the impact of your essay. Metaphors, similes, and anecdotes can help convey your belief in a vivid and relatable manner. Consider how these devices can strengthen your narrative and connect with your audience emotionally.

Step 4: Craft a Strong Conclusion

Summarize your belief and its significance in your life, reinforcing the message you want to leave with your readers. Reflect on the journey you’ve taken them on and inspire them to reflect on their own beliefs.

Can I write about a commonly held belief?

Absolutely. While it’s important to maintain authenticity, even exploring a cliché belief can be powerful when you provide a fresh perspective or personal context. Your unique experiences and reflections make your essay stand out.

Can I use proper nouns in my essay?

Yes, proper nouns can add specificity and authenticity to your essay. Mentioning specific places, people, or events can help ground your beliefs in real-world experiences.

How can I make my essay more impactful?

Focus on using strong verbs to convey emotions and actions. Instead of saying “I felt sad,” consider saying “I crumbled under the weight of sorrow.” This adds depth to your writing and engages the reader’s senses.

In the realm of personal expression, the This I Believe essay shines as a vehicle for exploring one’s deepest convictions. By carefully selecting beliefs, weaving context, employing literary devices, and crafting strong conclusions, authors can create narratives that resonate with readers on a profound level. Through the power of words, these essays bridge the gap between individual experiences and universal truths, reminding us of the strength and diversity of human beliefs. So, take the plunge into introspection and share your beliefs with the world through the art of the This I Believe essay.

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  • Resource Library
  • Communication
  • Intro to AFNR
  • Personal Essay
  • Public Speaking

Education Standards

Nebraska agriculture and natural resources standards.

Learning Domain: Agribusiness Systems

Standard: Differentiate between management and leadership

This I Believe essay - Leadership

This i believe oral evaluation sheet, 'this i believe' essay writing.

'This I Believe' Essay Writing

Presented in five consecutive standard-period classes, students are invited to contribute to the This I Believe essay-writing project by writing and submitting a statement of personal belief.  This is a challenging, intimate statement on one’s beliefs and one’s own daily life philosophy, considering moments when belief was formed, tested, or changed.  Written by Jarvis Reed.

Overview:  Presented in five consecutive standard-period classes, students are invited to contribute to the This I Believe essay-writing project by writing and submitting a statement of personal belief.  This is a challenging, intimate statement on one's beliefs and one's own daily life philosophy, considering moments when belief was formed, tested, or changed.  Written by Jarvis Reed.

AFNR.HS.10.5.c  Communicate using strategies that ensure clarity, logic, purpose, and rofessionalism in formal or informal settings.

AFNR.HS.20.1.d  Examine and practice public speaking.

Learning Goal: 

Students will increase written and oral communication skills by thinking critically and articulating in writing a personal foundational belief in 350-500 words stated in the affirmative and then presenting this essay to their class.

Photo by Yeshi Kangrang on Unsplash

Power Lesson: “This I Believe” Essays

December 4, 2016

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“Doing homework”  by Predi is licensed under CC BY-ND 2.0

In this power lesson shared by high school English teacher Cynthia Ruiz , students write their own personal statements of belief. The essay pushes students to write about something that matters to them and helps them get to know each other on a deeper level.

I used to assign a “Letter to the Teacher” at the beginning of every year  to get a snapshot of how a student writes while simultaneously learning background information. Being completely honest, this assignment is also an easy way to get the first few back-to-school days started when a 90-minute class period feels like 900 minutes, because everyone is typically on their best behavior and not talking much. Although I enjoy reading the letters, the assignment doesn’t lend itself to revising and is written only for a specific, one-person audience.

I know building relationships with students is important and a way to get to know them is through their writing, so I did some research to see what other teachers were trying. I came across the “This I Believe” site  and immediately liked the concept better than an introduction letter for a teacher.

Assignment Guidelines

The first time I assigned a “This I Believe” essay was in the fall of 2014, during the second week of school. I planned it as a year-long endeavor, something we could work on as a distraction from other essays required to prepare for state testing. This past year, I did not assign it until late April; it would be our last major writing task. I wanted to give everyone plenty of time to write but held them to a firm deadline of having four weeks to work.

This time, I crafted my writing guidelines according to  those posted on the NPR site that hosts hundreds of This I Believe essays from around the world. My rubric still has some typical writing conventions, but overall I think it focuses more on student voice than structure. I made it clear that students had a lot of choice regarding both content and format. The biggest restriction came directly from the This I Believe site: a 500-600 word limit. I know a lot of writing teachers are divided when it comes to word count, but I figured it was still better than giving a specific number of required paragraphs and sentences.

One other requirement was that students use at least three “vocabulary devices.” This may seem like a restriction, but it actually supported student voice. Over the spring semester, we spent a lot of time reviewing both rhetorical and literary devices (anaphora, hypothetical questions, simile) and I told students to focus on the devices they genuinely felt comfortable using.

Helping Students Choose a Topic

Because the rubric leaves room for a lot of choice, I encouraged students to visit the featured essays site and not only read, but listen to real examples. I wanted them to see that this wasn’t just another run-of-the-mill assignment, that what they believe is important and writing is just one way to share those beliefs. I also made it a point to tell them our end goal was to share this essay with their entire class by way of a gallery walk.

After giving students time to explore the site, I had them “rush write” in their notebooks to see what immediate ideas they captured to help start the brainstorming process. Here’s the prompt I used:

This I Believe For 2 minutes: List words or ideas that you think about when you think of YOUR LIFE. (Can be feelings, symbols, names, events, etc.)

After students generated this list, I asked them to consider what they wanted to write about and share with others. I wanted them to imagine a larger audience and think outside of meeting my expectations.

For some, deciding what to write about was easy and they began drafting immediately. However, the majority of students struggled not so much with what they believe, but how to write about it. Even though they appreciated having so much choice, they still needed some direction to get started.

We continued the listing strategy by focusing on “most memorables”: most memorable events in life so far, most memorable stuffed animal, most memorable friends, family experiences, life lessons learned, and so on. I asked them to focus on why they remember what they remember, and whether or not it impacts any of their beliefs. One student remembered a saying his grandmother always told him that still provides comfort as he’s gotten older. Another focused on her family not having a big house when they first moved to America and how she’s learned to be satisfied with opportunities instead of possessions. While this strategy helped a lot of light bulbs go off, it didn’t work for everyone.

Another strategy I tried was using involved sentence stems: I know I am the way I am today because______. I know I think about things the way I do because _______. I think most people would describe me as ______. I emphasized that these phrases did not have to be included in their final products, but should help generate ideas. I talked with a few frustrated students about this strategy and they told me it made them realize they’ve never really had to think about themselves in this way, but ultimately, it gave them direction for their essays.

Drafting and Revising

Because of block scheduling, I gave students about a week and a half to complete a working draft, which required having at least two paragraphs of their essay done. I only gave a portion of two to three class periods to actually write in class; students were expected to write on their own time.

On the day drafts were due, I set aside class time for revision. I asked students to refer to the rubric and focus on voice and vocabulary strategies. Questions I told them to consider were: Does this sound like me? Do I talk like this to my friends or family? I gave students the option of reviewing their own essays or partnering up with someone to peer edit. Again, this was the end of the year, so we had already established a pretty firm community of trust in class. I don’t know if peer editing would have been as easy had I done the assignment early in the year.

Overall, draft day didn’t feel like the usual “revising and editing” days we’ve had with other essays. Students were very concerned with whether or not they were making sense, if they should add more, or if they were being too repetitive, rather than only being concerned about capitalization, spelling, and grammatical errors.

Sharing the Finished Essays

The culmination of this assignment was when the essays were shared in a gallery walk . The gallery walk is my answer to having students write for a larger audience, and it really helps this essay become about what students have to say instead of just another grade. I can’t count how many times I have returned tediously graded essays only to have a kid immediately walk over to the recycling bin and trash it! Sure he read the comments and suggestions I made, or saw the cute smiley face I left by an excellent word choice, but it didn’t mean much to him because the paper is graded and finished, and he is now done thinking about it. With a gallery walk, not only are students thinking about what they wrote, but they have the opportunity to think about what their classmates wrote as well.

I printed each essay without any names, and made sure any identifying statements were revised. However, there were quite a few students who said they were proud of what they wrote and had no problem if others knew which essay belonged to them. Because not every student turned in a final copy, I printed additional copies of some completed essays to ensure every student had something to read during our gallery walk, instead of drawing attention to the two or three students who did not finish the assignment.

I placed the essays on different tables throughout the room and allowed students to move around as needed; some chose to stand and read an essay, others opted to sit, while others sprawled out on the floor to read. I played soft music and asked that the room volume stay quiet enough to be able to hear the music at all times. I didn’t mind if students were sharing and discussing, and I really wish I recorded the various conversations and comments I overheard that day: “Wow! Did you read this one yet?” “Man. Who wrote this? I might cry. Good tears, though.” “This one is life, Ms. Ruiz.”

I provided a pad of post-its near each essay and told students to leave POSITIVE feedback for each other. I provided sentence stems to help:

Something I liked…

Something I can relate to/agree with…

Something that surprised me…

Something I want to know more about…

I really think…

I periodically checked to make sure no one was being inappropriately critical or just leaving cute hearts or check marks. I wanted students to think about what they were reading, and understand that feedback is a crucial part of the writing process

After about 40 minutes, each essay had received multiple written comments, looking similar to the picture below:

Overall, the feedback was uplifting and actually created a sense of belonging in each class. Students told me they learned so much about each other that day and were shocked by their classmates’ writing. A few said they wished they had written this essay sooner.

Sample Student Work

I was floored by some of the essays I received. Some made me laugh, some made me gasp, some made me cry. Compared to the typical papers I usually assign, this essay allowed my students to not just think about what they were writing but to care about their writing and to be intentional in the language they were using, both in word choice and rhetorical strategies, because it was about what they believe. It is some of the strongest student writing I have ever received as an English teacher.

Here are some sample paragraphs from students who gave me permission to share their work:

From a student who told me he hates school and hates writing.

From a student who by all outward appearances, comes from a traditional family.

From a student battling depression and anxiety.

From a student who missed almost a whole semester but is trying to stay in school.

Although this essay helped end the year with a strong sense of community, I think teachers could easily have students write it at the beginning of the school year or even in January at the start of a new year. I’d love to hear how other teachers have used an essay like this in their classes. ♦

Have you taught a lesson or designed a learning experience we should feature in Power Lessons? Send a full description of your lesson through our contact  form and we’ll check it out!

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39 Comments

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Cynthia and Jennifer, Thank you for sharing this Power Lesson; it’s one I plan on “borrowing” for sure in January. I love the connection built during the gallery walk. I can imagine this being truly powerful for all students. Well done!

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I LOVE this!! I will use this in the Spring with my students. The excerpts in the blog post were so personal. I hope the students realize what a gift they shared.

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Tonya, I agree. I’m always so grateful when students are willing to let us see their work here!

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I love this assignment. I use it every semester with Public Speaking students, following a similar brainstorm and drafting process. Since the assignment comes from a radio program, my students audio record themselves, and our celebration of the work happens through hearing each student read the essay. Very powerful hearing their voices!

Ruth, thanks so much for taking the time to share this idea. I’m sure lots of teachers will love how audio enriches this assignment.

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Thank you for sharing the students’ samples. Writing is such a great way to express oneself and when you make it personal students are engaged. ❤️ it! I am thinking about adding it as my last assignment for my 3rd graders!

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Thank you for sharing, especially the students’ work samples.This will help inspire my students to share important details about their lives. Might I also recommend an excellent book I purchased used recently: Reading, Writing and Rising Up (by Linda Christensen)

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I like this writing strategy. Last week I started something similar with my Arabic students. In groups of 3 to 4 students, they wrote stories (Brainstorm, first draft…) They started writing their final draft(with illustrations and drawings) on the butcher paper. On Monday, they will hang it on the wall and they will give each other feed back wile walking and reading each other’s essays. The problem with the foreign languages students writing is that they have brilliant ideas in English, but they cannot express them in Arabic or French… My questions is the following: Is there a way to adapt this writing strategy to World Languages students with taking into consideration the limited students’ language levels.

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I love this assignment. I use at the end of the year with my seniors. I tell them to focus on a belief that they have formed over their past years of school and that will guide them as they make steps on their next journey — college, military, work, etc. Every year I am awed by the thought and pride they take in it. Their voices shine through the papers. The emotions, ranging from joy to sadness or humor to regret, overtake their essay making each both personal and universal. I also always write one that I individualize for each class and how they have shaped or firmed one of my own beliefs.

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I love this, especially as a way to “re-enter” in January! I hope that I can use it effectively with my middle schoolers. Thank you so much for sharing this!

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YES!! This was my first lesson in my first year of teaching and it completely set the tone for the rest of the year. The work I received from eleven year olds blew my mind, and I even submitted(with their permission) a few pieces to be published because they were that deep. Bravo to this I believe essays & sharing lessons like this with other educators.

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Did you find that you had to add in any scaffolds/support for students? I want to try this with my 7th graders who really struggle with writing and getting started with ideas.

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This looks like a fabulous project and one I am keen to try out next semester.

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I, too, have been doing this assignment for a few years now. It is my favorite assignment of the year. I teach 8th grade English and I have my students share their essays aloud. We sit in a circle and listen to each student share his/her belief. It is powerful. We laugh. We cry. We learn. Having students write for an audience of their peers is challenging for them, but so rewarding in the end.

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This looks great for January. I noticed that the This I Believe website has a high school curriculum for sale for $20. Has anyone used it? Is it worth it? Necessary?

This reminds me of an assignment I had in high school. It was called our “Capstone,” and was a year-long process (12th grade). We first chose three things that were important to our lives: a person, a place, and an event. Over the first semester we wrote about these in three separate papers. Then come second semester we had to connect them with a metaphor, and put together a 20 minute presentation that connected everything. It really allowed students to get creative while expressing what was most important to us.

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Do you happen to have an example of this still? It sounds AWESOME and I would love to do it with my 8th graders!

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Your students’ essays are beautiful, authentic and inspiring, as I am sure your teaching is. Thank you for sharing.

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Thanks for the lesson. I like this idea for journaling too!

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A brilliant idea! Thanks!

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Thanks for sharing and including student work examples. Essays like this are a great way to get to know students at a deeper level and could also make a good college entrance essay!

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Thank you for sharing this. Inspirational and heartfelt writing from young people.

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This is so inspiring and beautiful. Thank you so much, both of you for sharing this power lesson. I was lookibng for a writing task muy ss could include in their e-Portafolio. Can’t wait to try it!! Thank you again!!

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I know this might be simplistic, but could you share more about the vocabulary devices?

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Hi, April! For the vocabulary devices, I’m referring to adding similes, metaphors, hyperboles, imagery, etc. We usually practice devices like anaphora and asyndeton in my advanced classes, so those can also be used. One of my favorite lines this year was: “I mean, I thought a step stool would do the job but instead it was like climbing a 20 foot ladder just to finish my goal…” We talked about how using a vocab device is more powerful than “I worked really hard.” Hope that helps! Cheers!

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This is sooooo great!! I love it!!!!!

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I love this. Has anyone tried it at the start if the year? Are students willing to write about such personal experiences and beliefs with a teacher and classmates that they don’t know well?

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Hi Lizzie! I work for Cult of Pedagogy, but I’m replying as a teacher. I teach college level freshman comp and I started my previous semester with this essay. Because it was the beginning of the year, I didn’t do a gallery walk; it was more of a practice assignment to get used to the flow of papers and feedback. They had to bring in a rough draft for in-class workshops, so I made sure they knew a few of their classmates would be reading what they wrote. For extra credit, I offered them the chance to record their paper as a “podcast” and post it on YouTube. I was blown away by how in-depth most of them went! In fact, I’m starting my fall semester with it again.

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I love this assignment in the spring for senior English. Generally, kids are appreciative that we’re doing the final writing assignment about something that is ‘real world legit’. I’ve always been impressed by their level of attention (and attendance),as our gallery walk happens on the last day of their English class in June.

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Hi! This looks like a fantastic lesson and I would love to try it with one of my English classes. I noticed that your writing guidelines link is no longer available. Is there anyway I could get this information? Thanks Kelsey

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Hi Kelsey! Thanks for letting us know about the link. This was a guest post and we will be happy to reach out to Cynthia to see if she has a current link to the writing guidelines. If so, we’ll get that updated on the post as soon as we can. Thanks again!

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I was wondering about the guidelines as well. I teach in China and we are out of school right now for Chinese New Year, so I would love to have this when we return in February. Thanks for your help!

Hi Karen & Kelsey! I wanted to follow up on your request for the guidelines to let you know that Jenn no longer has access to them. If you haven’t already done so, Jenn recommends to check out the writing guidelines posted on NPR. I hope this helps!

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I teach a course called Theory of Knowledge. One of the concepts we study is ‘faith’ as a way of knowing or gaining knowledge. I remember the “This I believe” series on the radio and then NPR. I have my students read several of the essays from the website and a few I copy from one of the books published. Then, they brainstorm and write their own essays. This spring, right before the Covid shutdown, one of my students committed suicide. I had returned his essay to him only days before; he’d written about the importance of love and relationships in life. Being able to share his essay with his mother and brother (who I had also taught) was a gift for all of us. I think the inspiration to have students write these essays was somehow a preparation for this sad experience. I like the suggestions here and may use the sentence stems to help those who struggle to get started.

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Hello! I want to say that I had some difficulties in writing essays and statements. When I entered college, the first thing I encountered was writing a quality application.

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thanks for sharing, this is really useful information for me!

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thanks for sharing informative!

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This looks like an amazing lesson plan and although it is late in the year I will try to use it. could you please send the grading rubric you used?

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Hi, there! Because this post was written so long ago,we have unfortunately lost touch with the author, Cynthia Ruiz. From what we understand, she is no longer in the classroom. However, you may be able to connect with her on Twitter by clicking on the Twitter icon at the top of the post underneath Cynthia’s name.

If you are looking to create your own rubric, the section of this post called Assignment Guidelines links to the NPR website where Cynthia found the writing guidelines that she used as a basis for her own. In addition, there is another Cult of Pedagogy post on the single-point rubric , which you might find useful. I hope this helps!

This I Believe

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Nonfiction | Book | Adult | Published in 2006

Plot Summary

  • “Be cool to the pizza dude,” by Sarah Adams
  • “Leaving identity issues to other folks,” by Phyllis Allen
  • “In giving I connect with others,” by Isabel Allende
  • “Remembering all the boys,” by Elvia Bautista
  • “The mountain disappears,” by Leonard Bernstein
  • “How is it possible to believe in God?” by William F. Buckley Jr.
  • “The fellowship of the world,” by Niven Busch
  • “There is no job more important than parenting,” by Benjamin Carson
  • “A journey toward acceptance and love,” by Greg Chapman
  • “A shared moment of trust,” by Warren Christopher
  • “The hardest work you will ever do,” by Mary Cook
  • “Good can be as communicable as evil,” by Norman Corwin
  • “A daily walk just to listen,” by Susan Cosio
  • “The elusive yet holy core,” by Kathy Dahlen
  • “My father’s evening star,” by William O. Douglas
  • “An honest doubter: Have I learned anything important since I was sixteen?” by Elizabeth Deutsch Earle
  • “An ideal of service to our fellow man,” by Albert Einstein
  • “The power and mystery of naming things,” by Eve Ensler
  • “A goal of service to humankind,” by Anthony Fauci
  • “The God who embraced me,” by John W. Fountain
  • “Unleashing the power of creativity,” by Bill Gates
  • “The people who love you when no one else will,” by Cecile Gilmer
  • “The willingness to work for solutions,” by Newt Gingrich
  • “The connection between strangers,” by Miles Goodwin
  • “An athlete of God,” by Martha Graham
  • “Seeing in beautiful, precise pictures,” by Temple Grandin
  • “Disrupting my comfort zone,” by Brian Grazer
  • “Science nourishes the mind and the soul,” by Brian Greene
  • “In praise of the ‘Wobblies’,” by Ted Gup
  • “The power of presence,” by Debbie Hall
  • “A grown-up Barbie,” by Jane Hamill
  • “Happy talk,” by Oscar Hammerstein II
  • “Natural links in a long chain of being,” by Victor Hanson
  • “Talking with the sun,” by Joy Harjo
  • “A morning prayer in a little church,” by Helen Hayes
  • “Our noble, essential decency,” by Robert A. Heinlein
  • “A new birth of freedom,” by Maximillan Hodder
  • “The benefits of restlessness and jagged edges,” by Kay Redfield Jamison
  • “There is no God,” by Penn Jillette
  • “A duty to heal,” by Pius Kamau
  • “Living life with ‘Grace and elegant treeness’,” by Ruth Kamps
  • “The light of a brighter day,” by Helen Keller
  • “The bright lights of freedom,” by Harold Hongju Koh
  • “The power of love to transform and heal,” by Jackie Lantry
  • “The power of mysteries,” by Alan Lightman
  • “Life grows in the soil of time,” by Thomas Mann
  • “Why I close my restaurant,” by George Mardikian
  • “The virtues of the quiet hero,” by John McCain
  • “The joy and enthusiasm of reading,” by Rick Moody
  • “There is such a thing as truth,” by Errol Morris
  • “The rule of law,” by Michael Mullane
  • “Getting angry can be a good thing,” by Cecilia Muñoz
  • “Mysterious connections that link us together,” by Azar Nafisi
  • “The making of poems,” by Gregory Orr
  • “We are each other’s business,” by Eboo Patel
  • “The 50-percent theory of life,” by Steve Porter
  • “The America I believe in,” by Colin Powell
  • “The real consequences of justice,” by Frederic Reamer
  • “There is more to life than my life,” by Jamaica Ritcher
  • “Tomorrow will be a better day,” by Josh Rittenberg
  • “Free minds and hearts at work,” by Jackie Robinson
  • “Growth that starts from thinking,” by Eleanor Roosevelt
  • “The artistry in hidden talents,” by Mel Rusnov
  • “My fellow worms,” by Carl Sandburg
  • “When children are wanted,” by Margaret Sanger
  • “Jazz is the sound of God laughing,” by Colleen Shaddox
  • “There is no such thing as too much barbecue,” by Jason Sheehan
  • “The people have spoken,” by Mark shields
  • “Everything potent is dangerous,” by Wallace Stegner
  • “A balance between nature and nurture,” by Gloria Steinem
  • “Life, liberty, and the pursuit of happiness,” by Andrew Sullivan
  • “Always go to the funeral,” by Deirdre Sullivan
  • “Finding prosperity by feeding monkeys,” by Harold Taw
  • “I agree with a pagan,” by Arnold Toynbee
  • “Testing the limits of what I know and feel,” by John Updike
  • “How do you believe in a mystery?” by Loudon Wainwright III
  • “Creative solutions to life’s challenges,” by Frank X. Walker
  • “Goodness doesn’t just happen,” by Rebecca West
  • “When ordinary people achieve extraordinary things,” by Jody Williams

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It’s Time to Treat Sugar Like Cigarettes

Close up of a Nutritional Label

T he food we eat impacts every aspect of our lives and our bodies: our hormones, brain chemistry, immune system, microbiome; the list goes on. As consumers, we deserve the right to easily understand our foods’ nutritional value in order to make informed decisions about what we consume and how that will impact our health and well being. This is especially important when it comes to ingredients that are detrimental when eaten in excess, such as sugar. As researchers in functional medicine, longevity, AI, and nutrition, as well as inventors of health-enhancing and life-saving solutions, we have dedicated our professional lives to improving the health and well-being of millions everywhere. And while we applaud the Food and Drug Administration (FDA) taking important strides to pass mandatory front-of-package labeling for packaged foods in the U.S., this is a change that cannot come soon enough. Everyone’s health depends on it. 

The FDA recommends adults consume no more than 50 grams of added sugar per day (based on a 2,000 calorie diet), but the average American consumes closer to one-third of a pound of sugar daily, more than three times the recommended amount. To put that into perspective, the average American consumes over 100 pounds of sugar per person per year. With that much sugar consumption, it is no wonder that 49% of American adults are diabetic or pre-diabetic. What’s worse is that much of the sugar we consume occurs without our even realizing it. There are over 60 different ways sugar is identified on nutrition labels, making a consumer’s attempt to regulate their sugar intake unfairly complicated.

Extensive academic research published in medical peer-reviewed journals backs common knowledge that excess sugar consumption can lead to serious chronic conditions , as well as fatigue , anxiety , memory loss , ADHD , and even to a shorter life .

Seventy four percent of packaged foods in the U.S. contain added sugar, including seemingly healthy foods, such as salad dressing, coleslaw, and even baked beans, marinades, and yogurt; some sweetened yogurts contain more sugar than a can of soda. The fact that sugar is so biologically addictive — studies indicate it is eight times more addictive than cocaine — makes the reality that it’s hidden in so many foods even more harmful. Most of us are addicted to sugar and we don’t even know it.

This cycle of addiction is relentless and hard to break: we eat food with sugar, which then triggers a blood sugar spike, which lights up the pleasure center in our brain. When the inevitable sugar crash comes, we seek that spike again in the form of craving more sugar. Without easily discernible food labeling, shoppers unknowingly create this cycle inside their own bodies, even while they erroneously think the food they’re buying is healthy.

Read More: How the World Got Hooked on Sugar

In many countries, labels on packaged foods serve a similar function to labels on cigarette cartons: to warn consumers of risk. In Chile , a policy of “high in” labels on the front of sugary drinks dramatically reduced the consumption of those beverages. In Israel, a front-of-package labelling system , wherein a red label indicates an item high in sugar, has led to significant positive changes in 76% of the population’s food buying habits. We’re excited to see what a similar program in the U.S. would yield.

Those in the U.S. lobbying against this front-of-package change, unsurprisingly, have an interest in the continued popularity of their products. In a February 2023 joint filing , the nation’s largest cereal producers threatened a lawsuit after proposed changes would not allow them to label products as “healthy” if they didn’t meet nutritional standards.

This dynamic is similar to changes made in cigarette advertising in the 20th century. In the 1940s, a famous Camel cigarettes campaign featured the slogan , “More doctors smoke Camels.” By 1969, a mandatory warning label was added to cigarettes, giving consumers clearer access to information about risks, allowing them to make more informed choices about their health. Today the percentage of Americans who smoke is 11% compared to nearly 50% back in the day when “more doctors smoked Camels”. Life expectancy rose nearly 11 years in that span of time too, and the decrease in smoking certainly contributed.

While front-of-package labeling on packaged foods is a crucial first step towards a healthier society, education and awareness alone will only get us so far. To drive even more significant change in the way most Americans eat, a change that will lead to a healthier population, we must also incentivize the production and widespread distribution of healthier alternatives. These alternatives—a packaged cookie with healthier ingredients, for instance—must be just as delicious, and readily available as those loaded with sugar. The recently announced new standards by the U.S. Department of Agriculture (USDA) that will limit added sugars in school meals can greatly help with the availability of healthier alternatives, especially when children form their eating habits. For the rest of us, though, front-of-package labeling is an important step one in this journey towards national wellness and it will also encourage producers to create healthier options for consumers; readily available healthier alternatives is step two.

FDA leadership ensuring labeling of high contents of sugar in packaged foods could increase awareness and reduce the negative impacts of sugar and help millions live healthier longer lives. This change would help us make more informed choices about our food and our health. We believe it is our right, and every American’s right, to have clear and visible information about the sugar content of the foods we are eating in order to make those decisions.

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I Still Believe | Joel Osteen

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Bayern munich’s title defense reflects frauen bundesliga power shift.

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Bayern Munich have reclaimed the Bundesliga title this season after their 2022/23 triumph. (Photo by ... [+] T. Kieslich/FC Bayern via Getty Images)

Having had their title party delayed at Bayer Leverkusen last season, Bayern Munich ensured no such thing happened again with a slender win this time around to mathematically seal their spot at the top of the Frauen Bundesliga standings with a couple of games to spare. With that, they became the division’s first back-to-back champions of the 2020s.

While the 2023/24 season has been a real disappointment for their men’s team whose record-breaking 11-season Bundesliga winning streak came to an end courtesy of Bayer Leverkusen, the women’s side could well just be beginning a period of dominance of their own. They have never won three consecutive titles in the past, but they will surely be the favorites again next season with the way things appear to be shaping up.

The Frauen Bundesliga has seen a couple of power shifts in recent years. Frankfurt were the dominant side after the turn of the century as they won four of the first five titles, but then faced stiff competition from Turbine Potsdam. Their duopoly was broken by the rise of Wolfsburg soon followed by Bayern, who have finished first and second one way or another in every season over the last decade. Now, though, the disparity between them might be increasing as Bayern continue to succeed while Wolfsburg seem to be lagging behind.

On-Pitch Excellence

Of course, any football team’s success is built on the quality of their performances on the pitch. Bayern’s record of 17 wins, three draws and no defeats in 20 league games so far this season speaks for itself, but their underlying numbers also highlight their excellence. They have the best Expected Goal Difference (xGD) in the league this season at an average of 1.68 per 90, with by far the best defensive numbers and just the second-best attacking production.

Bayern Munich's xG trendline highlights their dominance in the league throughout the season.

Sony Is Making A Truly Terrible Mistake With Helldivers 2 Update Sony Reverses Course

Google tests much needed google photos feature upgrade, ‘baby reindeer’: stephen king writes essay praising netflix stalker series.

Head coach Alexander Straus has built a reputation for himself as a master tactician since joining the club in the summer of 2022. While he sticks to the same overarching approach across all matches, he constantly makes match-to-match and in-game tweaks to his set-ups and systems to get the best out of his players and exploit the opposition’s weaknesses as much as possible. When everything falls in place, Bayern seem absolutely unstoppable in Germany as they did in their four-goal win at Wolfsburg earlier this year.

Later this week, Bayern will take on the Wolves in the DFB Pokal final where they will not only have the chance to complete a league-cup double but also seek to continue their perfect head-to-head record against their direct rivals this season.

Indeed, it is worth noting that while Bayern have continued to excel, Wolfsburg have created a good deal of problems for themselves on the pitch too. Their defending–particularly in transition after losing the ball–has left a lot to be desired and quite often made matches far more difficult for themselves. They have only kept eight clean sheets in the league, which is miles off Bayern’s 14.

Off-Pitch Dominance

Perhaps the worst time of the season for Wolfsburg was not their 0-4 loss to Bayern which knocked their title chances out of their hands, but the announcement of Lena Oberdorf’s transfer to none other than Bayern Munich.

The 22-year-old defensive midfielder is one of Germany’s most exciting young talents right now, having established herself as a key figure in the heart of midfield for both her club and national team. Losing such an important player with such a bright future would be a big blow to any side, but losing her to a direct rival must be absolutely devastating for Wolfsburg.

This was the epitome of Bayern’s continued policy of prioritising recruitment from within the Frauen Bundesliga. Of course, their international scouting is quite good too and they have recently made some interesting signings from leagues around the world, but their most important players have consistently come from domestic rivals.

Six of their top nine players in terms of minutes played in the league this season were brought in from Frauen Bundesliga clubs, namely young fullback Giulia Gwinn (from Freiburg), lead striker Lea Schüller (from Essen), defender Katharina Naschenweng (from Hoffenheim last summer), midfielder Sarah Zadrazil (from Turbine Potsdam), forward Klara Bühl (also from Freiburg) and German international Linda Dallmann (from Essen).

As was the case with their men’s team over the last decade, Bayern Munich’s superiority in terms of resources and consequently player quality have placed them firmly at the top of the food chain in German football. Wolfsburg do not seem to have the means to keep up with them, so Die Roten will be favorites to continue reclaiming the Meisterschale in seasons to come. The real challenge for them will now be in Europe, where the UEFA Women’s Champions League has proved elusive so far.

Neel Shelat

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The Deep, Tangled Roots of American Illiberalism

An illustration of a scene of mayhem with men in Colonial-era clothing fighting in a small room.

By Steven Hahn

Dr. Hahn is a Pulizer Prize-winning historian at New York University and the author, most recently, of “Illiberal America: a History.”

In a recent interview with Time, Donald Trump promised a second term of authoritarian power grabs, administrative cronyism, mass deportations of the undocumented, harassment of women over abortion, trade wars and vengeance brought upon his rivals and enemies, including President Biden. “If they said that a president doesn’t get immunity,” Mr. Trump told Time, “then Biden, I am sure, will be prosecuted for all of his crimes.”

Further evidence, it seems, of Mr. Trump’s efforts to construct a political world like no other in American history. But how unprecedented is it, really? That Mr. Trump continues to lead in polls should make plain that he and his MAGA movement are more than noxious weeds in otherwise liberal democratic soil.

Many of us have not wanted to see it that way. “This is not who we are as a nation,” one journalist exclaimed in what was a common response to the violence on Jan. 6, “and we must not let ourselves or others believe otherwise.” Mr. Biden has said much the same thing.

While it’s true that Mr. Trump was the first president to lose an election and attempt to stay in power, observers have come to recognize the need for a lengthier view of Trumpism. Even so, they are prone to imagining that there was a time not all that long ago when political “normalcy” prevailed. What they have failed to grasp is that American illiberalism is deeply rooted in our past and fed by practices, relationships and sensibilities that have been close to the surface, even when they haven’t exploded into view.

Illiberalism is generally seen as a backlash against modern liberal and progressive ideas and policies, especially those meant to protect the rights and advance the aspirations of groups long pushed to the margins of American political life. But in the United States, illiberalism is better understood as coherent sets of ideas that are related but also change over time.

This illiberalism celebrates hierarchies of gender, race and nationality; cultural homogeneity; Christian religious faith; the marking of internal as well as external enemies; patriarchal families; heterosexuality; the will of the community over the rule of law; and the use of political violence to achieve or maintain power. This illiberalism sank roots from the time of European settlement and spread out from villages and towns to the highest levels of government. In one form or another, it has shaped much of our history. Illiberalism has frequently been a stalking horse, if not in the winner’s circle. Hardly ever has it been roundly defeated.

A few examples may be illustrative. Although European colonization of North America has often been imagined as a sharp break from the ways of home countries, neo-feudal dreams inspired the making of Euro-American societies from the Carolinas up through the Hudson Valley, based as they were on landed estates and coerced labor, while the Puritan towns of New England, with their own hierarchies, demanded submission to the faith and harshly policed their members and potential intruders alike. The backcountry began to fill up with land-hungry settlers who generally formed ethnicity-based enclaves, eyed outsiders with suspicion and, with rare exceptions, hoped to rid their territory of Native peoples. Most of those who arrived in North America between the early 17th century and the time of the American Revolution were either enslaved or in servitude, and master-servant jurisprudence shaped labor relations well after slavery was abolished, a phenomenon that has been described as “belated feudalism.”

The anti-colonialism of the American Revolution was accompanied not only by warfare against Native peoples and rewards for enslavers, but also by a deeply ingrained anti-Catholicism, and hostility to Catholics remained a potent political force well into the 20th century. Monarchist solutions were bruited about during the writing of the Constitution and the first decade of the American Republic: John Adams thought that the country would move in such a direction and other leaders at the time, including Washington, Madison and Hamilton, wondered privately if a king would be necessary in the event a “republican remedy” failed.

The 1830s, commonly seen as the height of Jacksonian democracy, were racked by violent expulsions of Catholics , Mormons and abolitionists of both races, along with thousands of Native peoples dispossessed of their homelands and sent to “Indian Territory” west of the Mississippi.

The new democratic politics of the time was often marked by Election Day violence after campaigns suffused with military cadences, while elected officials usually required the support of elite patrons to guarantee the bonds they had to post. Even in state legislatures and Congress, weapons could be brandished and duels arranged; “bullies” enforced the wills of their allies.

When enslavers in the Southern states resorted to secession rather than risk their system under a Lincoln administration, they made clear that their Confederacy was built on the cornerstone of slavery and white supremacy. And although their crushing defeat brought abolition, the establishment of birthright citizenship (except for Native peoples), the political exclusion of Confederates, and the extension of voting rights to Black men — the results of one of the world’s great revolutions — it was not long before the revolution went into reverse.

The federal government soon allowed former Confederates and their white supporters to return to power, destroy Black political activism and, accompanied by lynchings (expressing the “will” of white communities), build the edifice of Jim Crow: segregation, political disfranchisement and a harsh labor regime. Already previewed in the pre-Civil War North, Jim Crow received the imprimatur of the Supreme Court and the administration of Woodrow Wilson .

Few Progressives of the early 20th century had much trouble with this. Segregation seemed a modern way to choreograph “race relations,” and disfranchisement resonated with their disenchantment with popular politics, whether it was powered by Black voters in the South or European immigrants in the North. Many Progressives were devotees of eugenics and other forms of social engineering, and they generally favored overseas imperialism; some began to envision the scaffolding of a corporate state — all anticipating the dark turns in Europe over the next decades.

The 1920s, in fact, saw fascist pulses coming from a number of directions in the United States and, as in Europe, targeting political radicals. Benito Mussolini won accolades in many American quarters. The lab where Josef Mengele worked received support from the Rockefeller Foundation. White Protestant fundamentalism reigned in towns and the countryside. And the Immigration Act of 1924 set limits on the number of newcomers, especially those from Southern and Eastern Europe, who were thought to be politically and culturally unassimilable.

Most worrisome, the Ku Klux Klan, energized by anti-Catholicism and antisemitism as well as anti-Black racism, marched brazenly in cities great and small. The Klan became a mass movement and wielded significant political power; it was crucial, for example , to the enforcement of Prohibition. Once the organization unraveled in the late 1920s, many Klansmen and women found their way to new fascist groups and the radical right more generally.

Sidelined by the Great Depression and New Deal, the illiberal right regained traction in the late 1930s, and during the 1950s won grass-roots support through vehement anti-Communism and opposition to the civil rights movement. As early as 1964, in a run for the Democratic presidential nomination, Gov. George Wallace of Alabama began to hone a rhetoric of white grievance and racial hostility that had appeal in the Midwest and Middle Atlantic, and Barry Goldwater’s campaign that year, despite its failure, put winds in the sails of the John Birch Society and Young Americans for Freedom.

Four years later, Wallace mobilized enough support as a third-party candidate to win five states. And in 1972, once again as a Democrat, Wallace racked up primary wins in both the North and the South before an assassination attempt forced him out of the race. Growing backlashes against school desegregation and feminism added further fuel to the fire on the right, paving the way for the conservative ascendancy of the 1980s.

By the early 1990s, the neo-Nazi and Klansman David Duke had won a seat in the Louisiana Legislature and nearly three-fifths of the white vote in campaigns for governor and senator. Pat Buchanan, seeking the Republican presidential nomination in 1992, called for “America First,” the fortification of the border (a “Buchanan fence”), and a culture war for the “soul” of America, while the National Rifle Association became a powerful force on the right and in the Republican Party.

When Mr. Trump questioned Barack Obama’s legitimacy to serve as president, a project that quickly became known as “birtherism,” he made use of a Reconstruction-era racist trope that rejected the legitimacy of Black political rights and power. In so doing, Mr. Trump began to cement a coalition of aggrieved white voters. They were ready to push back against the nation’s growing cultural diversity — embodied by Mr. Obama — and the challenges they saw to traditional hierarchies of family, gender and race. They had much on which to build.

Back in the 1830s, Alexis de Tocqueville, in “Democracy in America,” glimpsed the illiberal currents that already entangled the country’s politics. While he marveled at the “equality of conditions,” the fluidity of social life and the strength of republican institutions, he also worried about the “omnipotence of the majority.”

“What I find most repulsive in America is not the extreme freedom reigning there,” Tocqueville wrote, “but the shortage of guarantees against tyranny.” He pointed to communities “taking justice into their own hands,” and warned that “associations of plain citizens can compose very rich, influential, and powerful bodies, in other words, aristocratic bodies.” Lamenting their intellectual conformity, Tocqueville believed that if Americans ever gave up republican government, “they will pass rapidly on to despotism,” restricting “the sphere of political rights, taking some of them away in order to entrust them to a single man.”

The slide toward despotism that Tocqueville feared may be well underway, whatever the election’s outcome. Even if they try to fool themselves into thinking that Mr. Trump won’t follow through, millions of voters seem ready to entrust their rights to “a single man” who has announced his intent to use autocratic powers for retribution, repression, expulsion and misogyny.

Only by recognizing what we’re up against can we mount an effective campaign to protect our democracy, leaning on the important political struggles — abolitionism, antimonopoly, social democracy, human rights, civil rights, feminism — that have challenged illiberalism in the past and offer the vision and political pathways to guide us in the future.

Our biggest mistake would be to believe that we’re watching an exceptional departure in the country’s history. Because from the first, Mr. Trump has tapped into deep and ever-expanding illiberal roots. Illiberalism’s history is America’s history.

Steven Hahn is a Pulitizer Prize-winning historian at New York University and the author, most recently, of “ Illiberal America: a History .”

The Times is committed to publishing a diversity of letters to the editor. We’d like to hear what you think about this or any of our articles. Here are some tips . And here’s our email: [email protected] .

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The best new science fiction books of May 2024

A new Stephen King short story collection, an Ursula K. Le Guin reissue and a celebration of cyberpunk featuring writing from Philip K. Dick and Cory Doctorow are among the new science fiction titles published this month

By Alison Flood

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A new short story collection from Stephen King, You Like It Darker, is out in May

Shane Leonard

Every month, I trawl through publishers’ catalogues so I can tell you about the new science fiction being released. And every month, I’m disappointed to see so much more fantasy on publishers’ lists than sci-fi. I know it’s a response to the huge boom in readers of what’s been dubbed “ romantasy ”, and I’m not knocking it – I love that sort of book too. But it would be great to see more good, hard, mind-expanding sci-fi in the offing as well.

In the meantime, there is definitely enough for us sci-fi fans to sink our teeth into this month, whether it’s a reissue of classic writing from Ursula K. Le Guin, some new speculative short stories from Stephen King or murder in space from Victor Manibo and S. A. Barnes.

Last month, I tipped Douglas Preston’s Extinction and Sofia Samatar’s The Practice, the Horizon, and the Chain as books I was looking forward to. I can report that they were both excellent: Extinction was a lot of good, clean, Jurassic Park -tinged fun, while Samatar’s offering was a beautiful and thought-provoking look at life on a generation ship.

The Language of the Night: Essays on writing, science fiction, and fantasy by Ursula K. Le Guin

There are few sci-fi and fantasy writers more brilliant (and revered) than Ursula K. Le Guin. This reissue of her first full-length collection of essays features a new introduction from Hugo and Nebula award-winner Ken Liu and covers the writing of The Left Hand of Darkness and A Wizard of Earthsea , as well as her advocacy for sci-fi and fantasy as legitimate literary mediums. I’ve read some of these essays but not all, and I won’t be missing this collection.

Nuclear War: A Scenario by Annie Jacobsen

This isn’t science fiction, not quite, but it is one of the best and most important books I have read for some time. It sees Jacobsen lay out, minute by minute, what would happen if an intercontinental ballistic missile hit Washington DC. How would the US react? What, exactly, happens if deterrence fails? Jacobsen has spoken to dozens of military experts to put together what her publisher calls a “non-fiction thriller”, and what I call the scariest book I have possibly ever read (and I’m a Stephen King fan; see below). We’re currently reading it at the New Scientist Book Club, and you can sign up to join us here .

Read an extract from Nuclear War: A scenario by Annie Jacobsen

In this terrifying extract from Annie Jacobsen’s Nuclear War: A Scenario, the author lays out what would happen in the first seconds after a nuclear missile hits the Pentagon

The Big Book of Cyberpunk (Vol 1 & 2)

Forty years ago, William Gibson published Neuromancer . Since then, it has entranced millions of readers right from its unforgettable opening line: “The sky above the port was the color of television, tuned to a dead channel…”. Neuromancer gave us the literary genre that is cyberpunk, and we can now welcome a huge, two-volume anthology celebrating cyberpunk’s best stories, by writers from Cory Doctorow to Justina Robson, and from Samuel R. Delaney to Philip K. Dick. I have both glorious-sounding volumes, brought together by anthologist Jared Shurin, on my desk (using up most of the space on it), and I am looking forward to dipping in.

You Like It Darker by Stephen King

You could categorise Stephen King as a horror writer. I see him as an expert chronicler of the dark side of small-town America, and from The Tommyknockers and its aliens to Under the Dome with its literally divisive trope, he frequently slides into sci-fi. Even the horror at the heart of It is some sort of cosmic hideousness. He is one of my favourite writers, and You Like It Darker is a new collection of short stories that moves from “the folds in reality where anything can happen” to a “psychic flash” that upends dozens of lives. There’s a sequel to Cujo , and a look at “corners of the universe best left unexplored”. I’ve read the first story so far, and I can confirm there is plenty for us sci-fi fans here.

Enlightenment by Sarah Perry

Not sci-fi, but fiction about science – and from one of the UK’s most exciting writers (if you haven’t read The Essex Serpent yet, you’re in for a treat). This time, Perry tells the story of Thomas Hart, a columnist on the Essex Chronicle who becomes a passionate amateur astronomer as the comet Hale-Bopp approaches in 1997. Our sci-fi columnist Emily Wilson is reviewing it for New Scientist ’s 11 May issue, and she has given it a vigorous thumbs up (“a beautiful, compassionate and memorable book,” she writes in a sneak preview just for you guys).

Ghost Station by S.A. Barnes

Dr Ophelia Bray is a psychologist and expert in the study of Eckhart-Reiser syndrome, a fictional condition that affects space travellers in terrible ways. She’s sent to help a small crew whose colleague recently died, but as they begin life on an abandoned planet, she realises that her charges are hiding something. And then the pilot is murdered… Horror in space? Mysterious planets? I’m up for that.

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In Hey, Zoey, the protagonist finds an animatronic sex doll hidden in her garage

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Hey, Zoey by Sarah Crossan

Hot on the heels of Sierra Greer’s story about a sex robot wondering what it means to be human in Annie Bot , the acclaimed young adult and children’s author Sarah Crossan has ventured into similar territory. In Hey, Zoey , Dolores finds an animatronic sex doll hidden in her garage and assumes it belongs to her husband David. She takes no action – but then Dolores and Zoey begin to talk, and Dolores’s life changes.

How to Become the Dark Lord and Die Trying by Django Wexler

Davi has tried to take down the Dark Lord before, rallying humanity and making the final charge – as you do. But the time loop she is stuck in always defeats her, and she loses the battle in the end. This time around, Davi decides that the best thing to do is to become the Dark Lord herself. You could argue that this is fantasy, but it has a time loop, so I’m going to count it as sci-fi. It sounds fun and lighthearted: quotes from early readers are along the lines of “A darkly comic delight”, and we could all use a bit of that these days.

Escape Velocity by Victor Manibo

It’s 2089, and there’s an old murder hanging over the clientele of Space Habitat Altaire, a luxury space hotel, while an “unforeseen threat” is also brewing in the service corridors. A thriller in space? Sounds excellent – and I’m keen to see if Manibo makes use of the latest research into the angle at which blood might travel following violence in space, as reported on by our New Scientist humour columnist Marc Abrahams recently.

The best new science fiction books of March 2024

With a new Adrian Tchaikovsky, Mars-set romance from Natasha Pulley and a high-concept thriller from Stuart Turton due to hit shelves, there is plenty of great new science fiction to be reading in March

In Our Stars by Jack Campbell

Part of the Doomed Earth series, this follows Lieutenant Selene Genji, who has been genetically engineered with partly alien DNA and has “one last chance to save the Earth from destruction”. Beautifully retro cover for this space adventure – not to judge a book in this way, of course…

The Downloaded by Robert J. Sawyer

Two sets of people have had their minds uploaded into a quantum computer in the Ontario of 2059. Astronauts preparing for the world’s first interstellar voyage form one group; the other contains convicted murderers, sentenced to a virtual-reality prison. Naturally, disaster strikes, and, yup, they must work together to save Earth from destruction. Originally released as an Audible Original with Brendan Fraser as lead narrator, this is the first print edition of the Hugo and Nebula award-winning Sawyer’s 26 th novel.

The Ferryman by Justin Cronin

Just in case you still haven’t read it, Justin Cronin’s gloriously dreamy novel The Ferryman , set on an apparently utopian island where things aren’t quite as they seem, is out in paperback this month. It was the first pick for the New Scientist Book Club, and it is a mind-bending, dreamy stunner of a read. Go try it – and sign up for the Book Club in the meantime!

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