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Fasting Importance in Islam | Saum (Fasting) and its impacts Islamic studies

Introduction Meaning and concept of fasting Importance of Fasting in Quran and Hadith Philosophy of Fasting: Why Fasting was obligatory? Real Aims and Objectives/Requirements of Fasting: Impacts of Fasting on Human Life and Society:

Fasting Importance in Islam

Introduction:

Fasting Importance in Islam. Fasting is one of the ―Five Pillars of Islam‖ or discipline of the faith (Iman). Fasting is a discipline that enables the Muslim to realize the pangs of hunger and thirst. It is, indeed, to create broader understanding of the problems of the underfed, under-clothed and shelter less people, and arouse an adequate amount of sympathy for their sufferings. Saum (fasting) according to Islam is primarily a spiritual discipline. A new consciousness of higher life, a life above that which is maintained by eating and drinking, has been awakened. Allah‘s presence, which may be a matter of faith to others, becomes a reality for a fasting one, and this is made possible by the spiritual discipline underlying fasting. There is also a moral discipline underlying fasting, for it is the training ground, where man is taught the greatest moral of his life—the lesson that he should be prepared to suffer the greatest privation and undergo the hardest trail rather than indulge in that which is not permitted to him. In addition to its spiritual and moral values, fasting as prescribed in the Quran has also a social value, more effective than that which is realized through Salat. The appearance of the moon of Ramadan is a signal for a mass movement towards equality, which is not limited to one vicinity or even one country, but affects the whole Muslim world. According to Imam Ghazali, fast does not mean only to control on food and water but it means to control oneself from evil thinking, evil listening and evil talking.

Meaning and Concept of Fasting:

The Fourth pillar of Islam is ―Fasting‖ the technical term for it is (Saum) which is literally means to be at rest. It has been so named for the reason that while one is keeping fast he abstains from eating, drinking and sexual intercourse from dawn to dusk.

Importance of Fasting in Quran and Hadith:

Ibn-e-Umar reported Allah‘s Messenger (PBUH) as saying: ―Don‘t fast till you see the new moon and do not break your fast till you see it; but if the weather is cloudy, calculate when it should appear.‖ In a version, he said: ―The month consist of twenty nine days, wait till thirty days of previous month have passed.‖ (Bukhari and Muslim)

Philosophy of Fasting: Why Fasting was obligatory?

• Aim of servitude of God
• Ibadat—training of servitude
• Fasting is a Hidden Ibadat
• Fasting—sign of strength of Iman
• One month‟s Continuous Training
• Long Practice of Obedience
• Favorable Collective Environment for Training

Real Aims and Objectives/Requirements of Fasting:

• Abstention from laying
• Faith and self-scrutiny:
• Shield for protection from sins:
• Temptation of Goodness:
• Reward for Providing „Iftar‟:

Impacts of Fasting on Human Life and Society:

Spiritual impacts:.

• Discipline and self-control
• Attainment of Piety
• Obedience to God
• Closeness to God
• Fasting Infuses Spirit of Jihad
• Shield against sin
• Immunity from Hypocrisy
• Distinctive Position
• Internal Security, Humanitarian and Spiritual Spirit

Moral Impacts:

• Building Moral Character
• Attainment of Moral Uplift
• Fasting Controls Passion
• Fasting Destroy the Pride of Man
• Fasting Increases Moral Resistance of Man

Social Impacts:

• Brotherhood and Sympathy
• Social Congregation
• Social Unity
• Economic Benefits
• Manifold Reward of Zakat, Sadaq, Fitrana

Read More: Importance of DEEN in Islam

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Reading Comprehension About Ramadan

Develop your reading skills. Read the following text about Ramadan. Then, answer the comprehension task.

Understanding Ramadan: A Sacred Month of Fasting and Spiritual Renewal

Ramadan, the ninth month of the Islamic calendar, holds significant spiritual and cultural importance for Muslims worldwide. During this sacred month, Muslims observe fasting from dawn until sunset, refraining from eating and drinking as an act of devotion and obedience to God. The practice of fasting during Ramadan is deeply rooted in Islamic tradition, aiming to instill virtues of patience, modesty, and spirituality in believers.

The origins of Ramadan predate Islam, with the month being named so in Arabian culture long before the advent of the religion. In the Qur’an, fasting is described as an obligation for Muslims, similar to the fasting practices of previous faiths such as Judaism, particularly on occasions like Yom Kippur. Through fasting, Muslims seek spiritual purification, asking for forgiveness, guidance, and protection from wrongdoing.

One of the distinctive features of Ramadan is its observance according to the lunar calendar, causing its dates to shift by about ten days each year relative to the solar calendar. This variation underscores the fluidity of the Islamic lunar calendar and adds to the anticipation and reverence surrounding Ramadan.

Moreover, Ramadan holds special significance as the month in which the first verses of the Qur’an were revealed to the Prophet Muhammad during the night known as Laylat al-Qadr, or the Night of Decree. This auspicious occasion, occurring within the last ten days of Ramadan, is marked by increased prayer, reflection, and devotion among Muslims seeking spiritual blessings and guidance.

The culmination of Ramadan is celebrated with Eid ul-Fitr, a joyous festival marking the end of fasting and the beginning of Shawwal, the following month in the Islamic calendar. Eid ul-Fitr is a time of communal prayer, gratitude, and festivity, where Muslims come together to share meals, exchange gifts, and extend greetings of peace and goodwill.

In essence, Ramadan serves as a period of spiritual renewal, self-discipline, and communal solidarity for Muslims worldwide, reinforcing their commitment to faith, compassion, and social responsibility.

Source: Wikipedia

Comprehension

• Ramadan was introduced after Islam had appeared. a. True b. False
• Ramadan comes on a fixed date every year. a. True b. False
• In Ramadan, Muslims fast all day long. a. True b. False
• Muslims believe that the Qur'an was revealed during the first nights of Ramadan. a. True b. False

Related Pages:

• Eid al Fitr
• Benefits of fasting
• The Five Pillars of Islam

Home — Essay Samples — Nursing & Health — Diet — Is Fasting Healthy: Unlocking Health Benefits of Fasting

Is Fasting Healthy: Unlocking Health Benefits of Fasting

• Categories: Diet Dieting Eating Habits

About this sample

Words: 847 |

Published: Aug 31, 2023

Words: 847 | Pages: 2 | 5 min read

Table of contents

Introduction, different approaches to fasting, defining intermitting fasting, the duration of fasting, works cited.

• Fasting period: This is the time interval where you refrain from eating
• Feeding window: The time interval in which you are allowed to eat.
• Anson, R. M., Guo, Z., de Cabo, R., Iyun, T., Rios, M., Hagepanos, A., ... & Mattson, M. P. (2003). Intermittent fasting dissociates beneficial effects of dietary restriction on glucose metabolism and neuronal resistance to injury from calorie intake. Proceedings of the National Academy of Sciences, 100(10), 6216-6220.
• Mattson, M. P., Longo, V. D., & Harvie, M. (2017). Impact of intermittent fasting on health and disease processes. Ageing research reviews, 39, 46-58.
• Patterson, R. E., Sears, D. D., & Metabolism, J. C. (2017). Metabolic effects of intermittent fasting. Annual Review of Nutrition, 37, 371-393.

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What is intermittent fasting? Does it have health benefits?

Intermittent fasting means that you don't eat for a period of time each day or week. Some popular approaches to intermittent fasting include:

• Alternate-day fasting. Eat a normal diet one day and either completely fast or have one small meal (less than 500 calories) the next day.
• 5:2 fasting. Eat a normal diet five days a week and fast two days a week.
• Daily time-restricted fasting. Eat normally but only within an eight-hour window each day. For example, skip breakfast but eat lunch around noon and dinner by 8 p.m.

Some studies suggest that alternate-day fasting is about as effective as a typical low-calorie diet for weight loss. That seems reasonable because reducing the number of calories you eat should help you lose weight.

Can intermittent fasting improve your health? Losing weight and being physically active help lower your risk of obesity-related diseases, such as diabetes, sleep apnea and some types of cancer. For these diseases, intermittent fasting seems to be about as beneficial as any other type of diet that reduces overall calories.

Some research suggests that intermittent fasting may be more beneficial than other diets for reducing inflammation and improving conditions associated with inflammation, such as:

• Alzheimer's disease
• Multiple sclerosis

It's important to note that intermittent fasting can have unpleasant side effects, but they usually go away within a month. Side effects may include:

Intermittent fasting is safe for many people, but it's not for everyone. Skipping meals may not be the best way to manage your weight if you're pregnant or breast-feeding. If you have kidney stones, gastroesophageal reflux, diabetes or other medical problems, talk with your doctor before starting intermittent fasting.

Manpreet Mundi, M.D.

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• de Cabo R, et al. Effects of intermittent fasting on health, aging, and disease. New England Journal of Medicine. 2019; doi:10.1056/NEJMra1905136.
• Patterson RE, et al. Metabolic effects of intermittent fasting. Annual Review of Nutrition. 2017; doi:10.1146/annurev-nutr-071816-064634.
• Cioffi I, et al. Intermittent versus continuous energy restriction on weight loss and cardiometabolic outcomes: A systematic review and meta-analysis of randomized controlled trials. Journal of Translational Medicine. 2018; doi:10.1186/s12967-018-1748-4.
• Mattson MP, et al. Impact of intermittent fasting on health and disease processes. Ageing Research Reviews. 2017; doi:10.1016/j.arr.2016.10.005.
• Rakel D, ed. Alzheimer disease. In: Integrative Medicine. 4th ed. Elsevier; 2018. https://www.clinicalkey.com. Accessed April 6, 2020.
• Phillips MCL. Fasting as a therapy in neurological disease. Nutrients. 2019; doi:10.3390/nu11102501.
• Gordon B. What is intermittent fasting? Academy of Nutrition and Dietetics. https://www.eatright.org/health/weight-loss/fad-diets/what-is-intermittent-fasting. Accessed April 12, 2020.

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Fasting, Feasting

Anita desai, ask litcharts ai: the answer to your questions.

Welcome to the LitCharts study guide on Anita Desai's Fasting, Feasting . Created by the original team behind SparkNotes, LitCharts are the world's best literature guides.

Fasting, Feasting: Introduction

Fasting, feasting: plot summary, fasting, feasting: detailed summary & analysis, fasting, feasting: themes, fasting, feasting: quotes, fasting, feasting: characters, fasting, feasting: symbols, fasting, feasting: theme wheel, brief biography of anita desai.

Other Books Related to Fasting, Feasting

• Full Title: Fasting, Feasting.
• When Written: 1999
• Where Written: Great Britain
• When Published: 1999
• Literary Period: Contemporary
• Genre: Novel
• Setting: First section: A small town in India; Second section: Western Massachusetts (1970’s-1999)
• Climax: The death of Anamika
• Antagonist: Uma, Arun
• Point of View: Close third person. Uma (first section), Arun (second section)

Extra Credit for Fasting, Feasting

Awards : Anita Desai was shortlisted for the Booker Prize for Fasting, Feasting.

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Writing English papers and essays can be challenging at first, but with the right tools, knowledge, and resources, you can improve your writing skills. In this article, you’ll get some tips and tricks on how to write a top-graded essay in English.

Have you heard the saying “practice makes perfect”? Well, it’s wrong. Practice does make improvement, though. Whether you’re taking an English composition class, studying for the IELTS or TOEFL , or preparing to study abroad, you can always find new ways to practice writing in English.

If you practice on a daily basis, you’ll be exercising the skills you know while challenging yourself to learn even more. There are many ways you can practice writing in English daily:

• Keep a daily journal.
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Read in English

The best way to improve your writing is to read English books, news articles, essays, and other media. By reading the writing of other authors (whether they’re native or non-native speakers), you’re exposing yourself to different writing styles and learning new vocabulary. Be sure to take notes when you’re reading so you can write down things you don’t know (e.g., new words or phrases) or sentences or phrases you like.

For example, maybe you need to write a paper related to climate change. By reading news articles or research papers on this topic, you can learn relevant vocabulary and knowledge you can use in your essay.

FluentU has a great article with a list of 20 classic books you can read in English for free.

Immerse Yourself in English

If you don’t live in an English-speaking country, you may be thinking, “How can I immerse myself in English?” There are many ways to overcome this challenge. The following strategies are especially useful if you plan to study or travel abroad:

• Follow YouTube channels that focus on learning English or that have English speakers.
• Use social media to follow English-speaking accounts you are interested in.
• Watch movies and TV shows in English or use English subtitles when watching your favorite shows.
• Participate in your English club or salon at school to get more practice.
• Become an English tutor at a local school (teaching others is the best way to learn).

By constantly exposing yourself to English, you will improve your writing and speaking skills.

Visit Your Writing Center

If you’re enrolled at a university, you most likely have a free writing center you can use if you need help with your assignments. If you don’t have a writing center, ask your teacher for help and for information on local resources.

Use Your Feedback

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If you review your feedback on writing assignments, you might notice some recurring mistakes you are making. Make a list of common mistakes you tend to make when writing, and use it when doing future assignments. Some common mistakes include the following:

• Grammar errors (e.g., not using articles).
• Incorrect vocabulary (e.g., confusing however and therefore ).
• Spelling mistakes (e.g., writing form when you mean from ).
• Missing essay components (e.g., not using a thesis statement in your introduction).
• Not using examples in your body paragraphs.
• Not writing an effective conclusion .

This is just a general list of writing mistakes, some of which you may make. But be sure to go through your writing feedback or talk with your teacher to make a list of your most common mistakes.

Use a Prewriting Strategy

So many students sit down to write an essay without a plan. They just start writing whatever comes to their mind. However, to write a top-graded essay in English, you must plan and brainstorm before you begin to write. Here are some strategies you can use during the prewriting stage:

• Freewriting
• Concept Mapping

For more detailed information on each of these processes, read “5 Useful Prewriting Strategies.”

Follow the Writing Process

All writers should follow a writing process. However, the writing process can vary depending on what you’re writing. For example, the process for a Ph.D. thesis is going to look different to that of a news article. Regardless, there are some basic steps that all writers should follow:

• Understanding the assignment, essay question, or writing topic.
• Planning, outlining, and prewriting.
• Writing a thesis statement.
• Writing your essay.
• Revising and editing.

For more information on how to write an essay in English, read “How To Construct an Excellent Essay in 5 Steps.”

Writing essays, theses, news articles, or papers in English can be challenging. They take a lot of work, practice, and persistence. However, with these tips, you will be on your way to writing top-graded English essays.

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The French-language offering includes reality net Noovo télé-réalités, film channel Noovo cinema and comedy service Noovo comedies.

FAST channels have become a way for media companies that own a lot of content to monetize their catalogs. Bell Media Studios makes thousands of hours a year and has a large library.

“Bell Media is once again growing and deepening relationships with our audience by taking compelling stories to Canadian consumers wherever they are,” said Cohan. “We’re thrilled to partner with FAST platforms to offer new opportunities to advertising partners to engage their target audiences, drive outcomes, and measure campaign success.”

Cohan has been atop Bell Media since last November. As well as targeting FAST launches, the company President told Deadline he will bolster its international program sales operation. On the domestic front his targets include driving growth at the Crave SVOD service.

Meanwhile, there is the possibility of industrial turmoil in the Canadian TV business. The Writers Guild of Canada (WGC) said today its members have voted “overwhelmingly” in favor of authorizing strike action if there is no resolution to the ongoing talks with the Canadian Media Producers Association.

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Guest Essay

What Sentencing Could Look Like if Trump Is Found Guilty

By Norman L. Eisen

Mr. Eisen is the author of “Trying Trump: A Guide to His First Election Interference Criminal Trial.”

For all the attention to and debate over the unfolding trial of Donald Trump in Manhattan, there has been surprisingly little of it paid to a key element: its possible outcome and, specifically, the prospect that a former and potentially future president could be sentenced to prison time.

The case — brought by Alvin Bragg, the Manhattan district attorney, against Mr. Trump — represents the first time in our nation’s history that a former president is a defendant in a criminal trial. As such, it has generated lots of debate about the case’s legal strength and integrity, as well as its potential impact on Mr. Trump’s efforts to win back the White House.

A review of thousands of cases in New York that charged the same felony suggests something striking: If Mr. Trump is found guilty, incarceration is an actual possibility. It’s not certain, of course, but it is plausible.

Jury selection has begun, and it’s not too soon to talk about what the possibility of a sentence, including a prison sentence, would look like for Mr. Trump, for the election and for the country — including what would happen if he is re-elected.

The case focuses on alleged interference in the 2016 election, which consisted of a hush-money payment Michael Cohen, the former president’s fixer at the time, made in 2016 to a porn star, Stormy Daniels, who said she had an affair with Mr. Trump. Mr. Bragg is arguing that the cover-up cheated voters of the chance to fully assess Mr. Trump’s candidacy.

This may be the first criminal trial of a former president in American history, but if convicted, Mr. Trump’s fate is likely to be determined by the same core factors that guide the sentencing of every criminal defendant in New York State Court.

Comparable cases. The first factor is the base line against which judges measure all sentences: how other defendants have been treated for similar offenses. My research encompassed almost 10,000 cases of felony falsifying business records that have been prosecuted across the state of New York since 2015. Over a similar period, the Manhattan D.A. has charged over 400 of these cases . In roughly the first year of Mr. Bragg’s tenure, his team alone filed 166 felony counts for falsifying business records against 34 people or companies.

Contrary to claims that there will be no sentence of incarceration for falsifying business records, when a felony conviction involves serious misconduct, defendants can be sentenced to some prison time. My analysis of the most recent data indicates that approximately one in 10 cases in which the most serious charge at arraignment is falsifying business records in the first degree and in which the court ultimately imposes a sentence, results in a term of imprisonment.

To be clear, these cases generally differ from Mr. Trump’s case in one important respect: They typically involve additional charges besides just falsifying records. That clearly complicates what we might expect if Mr. Trump is convicted.

Nevertheless, there are many previous cases involving falsifying business records along with other charges where the conduct was less serious than is alleged against Mr. Trump and prison time was imposed. For instance, Richard Luthmann was accused of attempting to deceive voters — in his case, impersonating New York political figures on social media in an attempt to influence campaigns. He pleaded guilty to three counts of falsifying business records in the first degree (as well as to other charges). He received a sentence of incarceration on the felony falsification counts (although the sentence was not solely attributable to the plea).

A defendant in another case was accused of stealing in excess of $50,000 from her employer and, like in this case, falsifying one or more invoices as part of the scheme. She was indicted on a single grand larceny charge and ultimately pleaded guilty to one felony count of business record falsification for a false invoice of just under $10,000. She received 364 days in prison.

To be sure, for a typical first-time offender charged only with run-of-the-mill business record falsification, a prison sentence would be unlikely. On the other hand, Mr. Trump is being prosecuted for 34 counts of conduct that might have changed the course of American history.

Seriousness of the crime. Mr. Bragg alleges that Mr. Trump concealed critical information from voters (paying hush money to suppress an extramarital relationship) that could have harmed his campaign, particularly if it came to light after the revelation of another scandal — the “Access Hollywood” tape . If proved, that could be seen not just as unfortunate personal judgment but also, as Justice Juan Merchan has described it, an attempt “to unlawfully influence the 2016 presidential election.”

History and character. To date, Mr. Trump has been unrepentant about the events alleged in this case. There is every reason to believe that will not change even if he is convicted, and lack of remorse is a negative at sentencing. Justice Merchan’s evaluation of Mr. Trump’s history and character may also be informed by the other judgments against him, including Justice Arthur Engoron’s ruling that Mr. Trump engaged in repeated and persistent business fraud, a jury finding that he sexually abused and defamed E. Jean Carroll and a related defamation verdict by a second jury.

Justice Merchan may also weigh the fact that Mr. Trump has been repeatedly held in contempt , warned , fined and gagged by state and federal judges. That includes for statements he made that exposed witnesses, individuals in the judicial system and their families to danger. More recently, Mr. Trump made personal attacks on Justice Merchan’s daughter, resulting in an extension of the gag order in the case. He now stands accused of violating it again by commenting on witnesses.

What this all suggests is that a term of imprisonment for Mr. Trump, while far from certain for a former president, is not off the table. If he receives a sentence of incarceration, perhaps the likeliest term is six months, although he could face up to four years, particularly if Mr. Trump chooses to testify, as he said he intends to do , and the judge believes he lied on the stand . Probation is also available, as are more flexible approaches like a sentence of spending every weekend in jail for a year.

We will probably know what the judge will do within 30 to 60 days of the end of the trial, which could run into mid-June. If there is a conviction, that would mean a late summer or early fall sentencing.

Justice Merchan would have to wrestle in the middle of an election year with the potential impact of sentencing a former president and current candidate.

If Mr. Trump is sentenced to a period of incarceration, the reaction of the American public will probably be as polarized as our divided electorate itself. Yet as some polls suggest — with the caveat that we should always be cautious of polls early in the race posing hypothetical questions — many key swing state voters said they would not vote for a felon.

If Mr. Trump is convicted and then loses the presidential election, he will probably be granted bail, pending an appeal, which will take about a year. That means if any appeals are unsuccessful, he will most likely have to serve any sentence starting sometime next year. He will be sequestered with his Secret Service protection; if it is less than a year, probably in Rikers Island. His protective detail will probably be his main company, since Mr. Trump will surely be isolated from other inmates for his safety.

If Mr. Trump wins the presidential election, he can’t pardon himself because it is a state case. He will be likely to order the Justice Department to challenge his sentence, and department opinions have concluded that a sitting president could not be imprisoned, since that would prevent the president from fulfilling the constitutional duties of the office. The courts have never had to address the question, but they could well agree with the Justice Department.

So if Mr. Trump is convicted and sentenced to a period of incarceration, its ultimate significance is probably this: When the American people go to the polls in November, they will be voting on whether Mr. Trump should be held accountable for his original election interference.

What questions do you have about Trump’s Manhattan criminal trial so far?

Please submit them below. Our trial experts will respond to a selection of readers in a future piece.

Norman L. Eisen investigated the 2016 voter deception allegations as counsel for the first impeachment and trial of Donald Trump and is the author of “Trying Trump: A Guide to His First Election Interference Criminal Trial.”

The Times is committed to publishing a diversity of letters to the editor. We’d like to hear what you think about this or any of our articles. Here are some tips . And here’s our email: [email protected] .

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