good openers for personal statements

Personal Statement Sentence Starters: Expert Advice

Good personal statement openings are crucial when it comes to engaging admissions tutors.

But in the process of writing your personal statement, you might realise that you’re repeating the words you use in your opening sentences and paragraphs.

This lack of variety can lead to a sense of monotony in tone and content, alienating the reader.

But don’t worry!

There are several sentence starters you can use that won’t leave your personal statement sounding stilted or unnatural and that will help your personal statement stand out.

Here’s an expert guide to using effective sentence starters to improve your personal statement…  

Personal statement sentence starters fall into three specific categories. Introductions, comparisons and conclusions are effective ways to start paragraphs. Use connections, additions and relationships when developing content.  Starters relating to the presentation of ideas work well throughout.

From sixth-form personal statement sentence starters to postgraduate applications, you’ll discover specific examples of each of these personal statement sentence starter categories in the sections below…

Introduction, Comparison and Conclusion Starters

Having a practical understanding of personal statement sentence starters in this category is extremely valuable if you want to achieve greater variety and originality in your writing.

Introducing a new point or topic can become repetitive quickly; how many times have you written “I also” or “as a result”?

Avoiding these common phrases can add depth to your statement, but also encourage the reader to view you as an informed and versatile candidate.

As Mary Curnock Cook, a former UCAS Chief Executive states:

“The personal statement is supposed to be personal. Learning to write about yourself in a compelling way is a vital skill when applying for jobs; using hackneyed phrases is not the best way to stand out.” Mary Curnock Cook

Have you ever felt the need to write the kind of overused opening sentences that start with “At a young age..?”

If so, here are some introductory personal statement openings that will add to the compelling quality of your writing, without making it sound as though you’ve plucked words from a dictionary:

If you can make good use of comparative sentence starters , your writing will be increasingly concise, your points will be made with greater precision and you will be more likely to meet the word or character limit.

Here are some effective examples:

What follows are some excellent ways in which to start a concluding sentence or paragraph.

Remember that your aim is not to repeat previous content, but to use the opportunity to lead into the next paragraph or topic:

Connection, Addition and Relationship Starters

Once you’ve begun writing about a specific point or topic, you’ll find you need to connect one idea with another in order to make a concise or compelling point.

This connection can be challenging, as very quickly you might start to use a limited range of vocabulary such as “also” or “along with” or “as well as”.

These are the kinds of words that applicants use frequently, and they can indicate a lack of breadth, vocabulary or research in the mind of an admissions tutor.

Unoriginal vocabulary can also lead to your personal statement being rejected, or even to your entire application being refused, in the case of plagiarism.

According to Carly Minsky at timeshighereducation.com these are some of the most overused phrases featured in UCAS personal statements , so do make sure you don’t repeat them.

Below are some excellent suggestions for connecting or adding phrases, concepts or ideas in your personal statement:

It can be vitally important to effectively illustrate the relationship between an experience or piece of knowledge that you hold and the demands of the course or role that you are applying for.

The focus of the reader needs to be on the content itself , not the words you use to compare or contrast it, and these personal statement sentence starters will help you achieve this, every time:

Now you’re feeling more confident about your vocabulary, you should get to grips with the right structure to use for your personal statement.

My Personal Statement Template eBook gives you 10 original templates to follow when you’re writing a personal statement, meaning you’re guaranteed to find the right structure for your application.

It’s packed full of useful advice and shows you exactly what content to include. You’ll also discover how many words or characters to use for each paragraph for maximum effect!

Perfect for UCAS undergraduate applications, Oxbridge and Medicine , master’s degrees and employment , my eBook also includes exclusive guidance for writing a perfect statement of purpose .

Click on the image below to discover how my eBook can help you write the perfect personal statement…

Sentence Starters for Presenting New Ideas

An important aspect of your personal statement is the presentation of new ideas and concepts that illustrate your understanding of the course topic.

You should also show that you can synthesise aspects of your prior experience and knowledge.

This can be a complex process to write about, so having dynamic and effective vocabulary to work with can be extremely valuable.

The table below gives you a selection of examples of the kinds of sentence starters you could use to introduce a new concept in a personal statement opening sentence:

It’s worth noting that, generally speaking, new ideas and concepts should be contained within a specific paragraph. If you’re looking for advice on how to structure the paragraphs in your personal statement, check out my article here.

You may have noticed that I haven’t included a section in this post devoted to the kinds of sentence starters you shouldn’t use in your personal statement.

That’s because each personal statement is unique, and good sentence openers need to focus on different aspects of your experiences and ambitions. Try not to think about avoiding specific words or phrases and focus more on including content that best represents your ambitions!

If you really want some pointers on what not to include, Amy Davies has a great article on words you should never use in your personal statement over at whatuni.com . 

If you want to focus on writing an amazing opening paragraph, then check out my post that tells you exactly how great first paragraphs are created!

If you’re just starting out, then this is the post for you…

Good luck with your personal statement, and don’t forget to contact me if you’d like some 1-1 support.

You’ve got this! D

Research and content verified by Personal Statement Planet .

David Hallen

I've worked in the Further Education and University Admissions sector for nearly 20 years as a teacher, department head, Head of Sixth Form, UCAS Admissions Advisor, UK Centre Lead and freelance personal statement advisor, editor and writer. And now I'm here for you...

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Home › University › How To Write A Personal Statement? 10 Tips + Student Questions Answered › How To Start A Personal Statement: Tips & Examples

How To Start A Personal Statement: Tips & Examples

• Published January 20, 2023

Table of Contents

We’re regularly asked the question “ how to start a personal statement ”? It’s a challenging task for anybody but worry not as we’re here to help guide you through the process. 

The introduction is the first thing the admissions committee will read. That’s why the first sentence of a personal statement should be a catchy, attention-grabbing hook or story that grabs the reader’s attention and sets up the main point of your essay.

A lacklustre introduction may lose your readers’ interest, preventing them from reading the rest of your personal statement!

But don’t worry, this article will guide you on writing a personal statement introduction, a few examples of opening sentences and how to captivate the admissions tutors. Without further ado, let’s get started.

Top Tip: Leave Your Introduction For Last

You know what they say, the hardest thing to do is  start . So skip the introduction for now and focus on the main body of your personal statement. If you’re not sure what your main content should be, read out how to write a personal statement guide.

After nailing down the main points, you’ll have a concrete idea of how your introduction can captivate the reader and stay relevant to the bulk of the writing. Go ahead and work on the rest of your personal statement.

Come back when you’re finished! And if you’re worried about your conclusion then check out our advice on  personal statement conclusions .

2. Cut To The Chase

You only have  4,000 characters  to sell yourself as an ideal student candidate. Make each character and paragraph count! That means forget about flowery words and directionless statements. When you start your personal statement, explain your motivations for choosing your course in one or two sentences.

Although you will discuss this in-depth in the main body of content, capturing your reader’s attention with a quick overview of why you’re enthusiastic about your chosen course is crucial. That’s why capturing the reader’s attention by jumping straight to the point is key to starting a personal statement.

3. Be Specific

Never give vague details when expressing why you want to pursue your course. “I always wanted to be an engineer since I was a kid,” or “I want to become a doctor because I enjoy science” isn’t advised. 

On that note, if you’re applying to medicine refer to our guide on  how to write a medical personal statement . We suggest being more specific than that, and you can include your academic achievements too. Here are a few suggestions that may help you:

• You witnessed an inspirational figure in your life solve a massive problem with a specific skill set (doctor, engineer, etc.)
• While you were at a charity event, you encountered a problem that kept people in deprivation. By pursuing this course, you’re a part of the solution.
• You’re good at, and you enjoy a specific skill set. The course you’re eyeing puts great emphasis on this particular skill.
• There was a moment in your life when you succeeded in solving a problem. You felt significant by doing so, and you want to keep doing that for the rest of your life (teaching poor children how to read)
• You watched a movie or read a book that ignited your passion for the course. After doing volunteer work or part-time employment related to your course, you’re determined to pursue it.

Craft a sentence or two that encapsulates the core of your “why.” Do this, and your reader will want to read more!

4. Demonstrate Knowledge In Your Chosen Course

An essential element of starting a personal statement is to express why you’re enthusiastic about taking your chosen course. You need to demonstrate that you’re aware of what you’re getting yourself into in the process. Answer any of these prompt questions for inspiration:

• What do you find interesting about the course?
• How do you believe the course will help you achieve your goals?
• How will you use your chosen course to contribute to society?
• What hurdles do you expect to encounter, and how will you handle them?

Decide which of these questions fits best into the main content of your  personal statement . Write your answer in a sentence or two, weave them into your application essay and think about the help you received from your tutors in the past.

5. Ditch The “Since I Was A Child” Line

We’re often asked  what not to put in a personal statement  and “Since I was a child” is a cliche statement that gets thrown around haphazardly. How many students have said this at least once in their personal statements?

Recalling your childhood passions is a weak “why” for pursuing your course. Why? Because the admissions committee is looking for a relevant and up-to-date reason.

When you were little, you had zero knowledge and little enthusiasm to become successful in your field. You had no idea what skillsets you needed or what other options were available to you.

But if you were to cite a recent event in your life that supports your determination to pursue your course, that screams “educated choice” right there. And  that  is what the admission committee is looking for after reading hundreds, if not thousands of introductions.

6. Brainstorm Several Versions Of Your Opening Lines

The desire to get it right the first time paralyses you from starting. So permit yourself to write freely. Write as many versions of your opening lines as possible.

Don’t worry about the grammar, spelling, or character count just yet. Type everything that goes off the top of your head. When you’re done, take a look at your list.

Cross out the ones you dislike, and encircle the ones you think have potential. Then start piecing the puzzle pieces together to check out if the intro lines fit with the rest of your personal statement. 

If you’ve found three potential opening statements, try reading them aloud together with the rest of your personal statement. Do they flow seamlessly into one another? Make the necessary adjustments. Play around with it until you feel you’ve hit the spot.

7. Make Your Opening Statement Error Free

Your opening statement is your hook line. Spelling or grammatical errors at the start discourage your reader from reading further. If you have errors at the beginning, you’ll most likely have them in your main content!

So make sure your English is simple, flawless, and straightforward. Run your personal statement through a tool like Grammarly to weed out most of the errors.

The Hemingway app is also a helpful tool for checking for passive voice and other writing problems. Take advantage of writing assistant tools, especially if you’re a non-native English writer.

8. Read Examples Of Personal Statements

Read as many personal statement examples as you can. Any that captivated you, keep them in your notes. Figure out  why  these statements stood out to you compared to the others. What elements can you place in  your  personal statement?

When reading personal statements that put you off, find out why. What characteristics do they have that elicit a negative reaction from you? List them down, and make sure you avoid them.

After this exercise, you should have a few more ideas about your personal statement introduction.

9. Ask For Feedback

Never underestimate what feedback can give you. Ask your family, friends, and acquaintances about your opening statement. Does your personality shine through? Is it straight to the point? Does it flow smoothly with the main content of your personal statement?

Listen to what they have to say. Jot down important points. You’ll need their feedback to get a second opinion on whether it works for you or not.

10. Give Yourself Time

Your chosen career depends on your college education. And a first crucial step is to convince the admission committee you’re worth accepting into your university. You have to give your personal statement your best shot. Give yourself enough time to brainstorm and think everything over.

You can’t finish a complete,  well-written personal statement  in a week. Much less overnight!

So make sure you set aside enough time to put your best foot forward. After finishing a complete draft of your personal statement, put it down. Forget about it for a few days. Then come back and reread it.

With a fresh set of eyes, you’ll notice details you may not have seen before! Revise as much as you need.

Do I Need To Write An Introduction For A Personal Statement?

Yes, we recommend writing an introduction for your personal statement as it provides context to the rest of your writing. The introduction is an opportunity to make a good first impression and capture the university admissions officer’s attention.

What is a good opening sentence for a personal statement?

Here are some examples of a good opening sentence for a captivating introduction. Note how it ties into the university degree almost straight away with first-hand experience:

• “Growing up in a small town with limited resources sparked my curiosity and drive to pursue higher education and make a positive impact in my community.”
• “From a young age, I have been fascinated by the intricacies of the human mind and the power of psychology to improve people’s lives.”
• “As a first-generation college student, I am determined to break barriers and pave the way for future generations through a career in law.”
• “My passion for sustainable design was ignited by a volunteer trip to a developing country, where I witnessed the devastating effects of environmental degradation firsthand.”
• “A chance encounter with a blind person and their guide dog inspired me to pursue a career in veterinary medicine, with the goal of improving the lives of animals and their human companions.”

Please do NOT use these in your personal statements, use these to guide you on how you want to start your personal statement.

Can You Open Your Personal Statement With A Quote?

It is a risky move to open your personal statement with a quote and can come across as clichéd or insincere to the university admission officers. However, there are rare occasions when it can work, just make sure the quote relates to your degree and experience you’re writing about.

Get Ready To Write Your Personal Statement

How does one start a captivating personal statement? Take the time to think about what makes an effective introduction.

Read examples of personal statements from other students to glean ideas for how yours might stand out. Once you have read through some good ones, they should be more than just two or three!–look closely at what elements made them so successful. 

Then try applying those same principles on how to start a personal statement! Don’t forget to bookmark this post for future reference.

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Exploring the Best Personal Statement Opening Sentence Examples

Table of Contents

A personal statement opener should be powerful and engaging to capture the reader’s attention. It can be tricky to write a statement that conveys your message while staying true to yourself. But with the right approach, you can craft an excellent introduction that will leave a lasting impression.

This article provides effective personal statement opening sentence examples and tips on how to create one tailored to fit your unique experiences and personality. With these tools, you’ll have all you need to write an impactful statement that stands out among other applicants.

Why Is a Personal Statement Opening Sentence Important?

A personal statement starting sentence is vitally important because it sets the tone for the entire piece. It gives the reader a glimpse into who the writer is and why they are writing the statement in the first place. When crafted with care, it can demonstrate the writer’s expertise, showcase their accomplishments, and illustrate their passion for the subject matter. It makes an emotional connection with the audience.

A well-crafted opening sentence conveys emotion, showcases creativity, and utilizes uncommon words to draw readers in and convince them to continue reading. This makes it essential for writers to take time to craft their opening sentences thoughtfully. They must draw upon their experience and knowledge to create something meaningful and powerful that stands out from the competition.

Effective Tips on How to Write a Personal Statement Opener

Below are some valuable tips on how to start writing your personal statement opening sentence and make it effective for the audience:

Take some time to brainstorm ideas and think through the main points you want to include in your personal statement opening sentence. Consider what makes a great opening line that can capture the attention of readers right away.

Be Creative

Create an original and interesting opening sentence by using creative language, vivid imagery, and humor if appropriate. Make sure it stands out from other statements that may be more generic or expected.

Evoke Emotion

Use language that elicits an emotional response from readers and allows them to connect with your story. This will help keep their attention and make them more likely to remember your statement when considering applicants for admission.

Keep It Short

Try not to exceed two sentences, as this can be overwhelming or unappealing to read. Also, check that each sentence contains only one core idea so as not to clutter the content with too much information at once.

Show Your Expertise

Let your experience shine through! Include factual examples demonstrating your knowledge of the subject matter and your expertise level. This will draw the reader in and build trust in your writing ability.

Use uncommon words to stand out from other candidates. Avoid repeating the same words and use varied sentence structures to create a unique and engaging statement.

Stay True to Yourself

Write in your own voice rather than trying to sound perfect or robotic like AI. Using colloquial language and weaving details about yourself can add personality to your writing and make it memorable.

Personal Statement Opening Sentence Examples

Here’s a list of different personal statement opening sentence examples to inspire you to write one on your own.

Personal Statement Example 1:

Applying to university is an essential step in furthering my education and enriching my career. So I’m thrilled to be submitting this application for consideration as a student on the course.

Personal Statement Example 2:

With over five years of experience, I am confident my qualifications make me a prime candidate for this opportunity at your esteemed university.

Personal Statement Example 3:

I’ve been driven by curiosity and ambition throughout my life, pursuing opportunities to expand my knowledge and grow professionally and personally. Thus, I am making my application for the course an exciting prospect indeed.

Personal Statement Example 4:

Fostering relationships with peers and mentors has always played a significant role in how I approach each challenge. It is no surprise I am looking forward to embracing the unique environment of your university and applying what I know to the course.

Personal Statement Example 5:

From mentorship programs to research initiatives, the opportunities available to students within the program are something I’ve long admired. This is why I’m incredibly enthusiastic about this [program name] and becoming part of such a vibrant academic community.

Personal Statement Example 6:

My relentless ambition to become a successful student has driven me to apply for university in the best way possible. I wish to show my hard work, dedication, and passion for people.

Personal Statement Example 7:

I have honed my skill set through careful study and countless hours of practice. And am now ready to put it to work on a university course that will propel me toward success.

Personal Statement Example 8:

I’m applying for admission into a top-tier university with an unwavering desire to make a difference in this world. I want to gain the knowledge, experience, and qualifications to contribute to the world.

Personal Statement Example 9:

As a passionate individual with strong interpersonal capabilities, I believe I can excel as a student and contribute significantly to any application process.

Personal Statement Example 10:

With an expansive set of academic credentials combined with industry experience, I’m confident I can enhance your university’s student body through my presence.

Personal Statement Example 11:

I have been enamored with the subject of (subject) for years. My experience and expertise allow me to cultivate a deep understanding of its nuances and complexities.

Personal Statement Example 12:

Having already established myself in the industry, I am now looking for an opportunity to use my skills and expertise at a college level.

Personal Statement Example 13:

As I start my studies and gain further qualifications, I want to learn how to apply my knowledge to future work opportunities.

Personal Statement Example 14:

Desiring to unleash my potential and creativity, I seek the opportunity to challenge myself academically while advancing my personal goals through higher education.

Personal Statement Example 15:

Drawing from my past experiences and newfound inspirations, I am excited to begin this new chapter of my life as a student.

Personal Statement Example 16:

I choose to ask myself one vital question. How best can I utilize my years of experience to make the most impact on my intended field of study?

Personal Statement Example 17:

With years of experience behind me, I am ready to take the next step in pursuing my higher education. It will refine my existing skill set and open up new growth opportunities.

Personal Statement Example 18:

Motivated by a passion for learning and driven to succeed, I seek admission to [program name] at your esteemed university. This will help me start on a path toward realizing my highest potential.

Every individual has a varied personality and different intentions for pursuing higher education and their respective career paths.

Knowing what to put in your personal statement and how to craft it can be complicated and overwhelming. This article provides valuable tips and examples for writing effective opening sentences for personal statements that will grab the reader’s attention.

Abir Ghenaiet

Abir is a data analyst and researcher. Among her interests are artificial intelligence, machine learning, and natural language processing. As a humanitarian and educator, she actively supports women in tech and promotes diversity.

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How to Write an Amazing Personal Statement (Includes Examples!)

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Zach Skillings is the Scholarships360 Newsletter Editor. He specializes in college admissions and strives to answer important questions about higher education. When he’s not contributing to Scholarships360, Zach writes about travel, music, film, and culture. His work has been published in Our State Magazine, Ladygunn Magazine, The Nocturnal Times, and The Lexington Dispatch. Zach graduated from Elon University with a degree in Cinema and Television Arts.

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The personal statement. It’s one of the most important parts of the entire college application process. This essay is the perfect opportunity to show admissions officers who you are and what makes you stand out from the crowd. But writing a good personal statement isn’t exactly easy. That’s why we’ve put together the ultimate guide on how to nail your personal statement, complete with example essays . Each essay was reviewed and commented upon by admissions expert Bill Jack. Let’s dive in!

Related: How to write an essay about yourself  

What is a personal statement? 

A personal statement is a special type of essay that’s required when you’re applying to colleges and scholarship programs. In this essay, you’re expected to share something about who you are and what you bring to the table. Think of it as a chance to reveal a side of yourself not found in the rest of your application. Personal statements are typically around 400 – 600 words in length. 

What can I write about? 

Pretty much anything, as long as it’s about you . While this is liberating in the sense that your writing options are nearly unlimited, it’s also overwhelming for the same reason. The good news is that you’ll probably be responding to a specific prompt. Chances are you’re applying to a school that uses the Common App , which means you’ll have seven prompts to choose from . Reviewing these prompts can help generate some ideas, but so can asking yourself meaningful questions. 

Below you’ll find a list of questions to ask yourself during the brainstorming process. For each of the following questions, spend a few minutes jotting down whatever comes to mind. 

• What experiences have shaped who you are? 
• What’s special or unique about you or your life story? 
• Who or what has inspired you the most? 
• What accomplishments are you most proud of? 
• What are your goals for the future? How have you arrived at those goals? 
• If your life was a movie, what would be the most interesting scene? 
• What have been some of the biggest challenges in your life? How did you respond and what did you learn? 

The purpose of these questions is to prompt you to think about your life at a deeper level. Hopefully by reflecting on them, you’ll find an essay topic that is impactful and meaningful. In the next section, we’ll offer some advice on actually writing your essay. 

Also see:  How to write a 500 word essay

How do I write my personal statement? 

Once you’ve found a topic, it’s time to start writing! Every personal statement is different, so there’s not really one formula that works for every student. That being said, the following tips should get you started in the right direction:  

1. Freewrite, then rewrite 

The blank page tends to get more intimidating the longer you stare at it, so it’s best to go ahead and jump right in! Don’t worry about making the first draft absolutely perfect. Instead, just get your ideas on the page and don’t spend too much time thinking about the finer details. Think of this initial writing session as a “brain dump”. Take 15-30 minutes to quickly empty all your thoughts onto the page without worrying about things like grammar, spelling, or sentence structure. You can even use bullet points if that helps. Once you have your ideas on the page, then you can go back and shape them exactly how you want. 

2. Establish your theme 

Now that you’ve got some basic ideas down on the page, it’s time to lock in on a theme. Your theme is a specific angle that reflects the central message of your essay. It can be summarized in a sentence or even a word. For example, let’s say you’re writing about how you had to establish a whole new group of friends when you moved to a new city. The theme for this type of essay would probably be something like “adaptation”. Having a theme will help you stay focused throughout your essay. Since you only have a limited number of words, you can’t afford to go off on tangents that don’t relate to your theme. 

3. Tell a story

A lot of great essays rely on a specific scene or story. Find the personal anecdote relevant to your theme and transfer it to the page. The best way to do this is by using descriptive language. Consult the five senses as you’re setting the scene. What did you see, hear, taste, touch, or smell? How were you feeling emotionally? Using descriptive language can really help your essay come to life. According to UPchieve , a nonprofit that supports low income students, focusing on a particular moment as a “ revised version of a memoir ” is one way to keep readers engaged. 

Related: College essay primer: show, don’t tell  

4. Focus on your opening paragraph

Your opening paragraph should grab your reader’s attention and set the tone for the rest of your essay. In most cases, this is the best place to include your anecdote (if you have one). By leading with your personal story, you can hook your audience from the get-go. After telling your story, you can explain why it’s important to who you are. 

Related:  How to start a scholarship essay (with examples)

5. Use an authentic voice 

Your personal statement reflects who you are, so you should use a tone that represents you. That means you shouldn’t try to sound like someone else, and you shouldn’t use fancy words just to show off. This isn’t an academic paper, so you don’t have to adopt a super formal tone. Instead, write in a way that allows room for your personality to breathe. 

6. Edit, edit, edit…

Once you’re done writing, give yourself some time away from the essay. Try to allow a few days to pass before looking at the essay again with fresh eyes. This way, you’re more likely to pick up on spelling and grammatical errors. You may even get some new ideas and rethink the way you wrote some things. Once you’re satisfied, let someone else edit your essay. We recommend asking a teacher, parent, or sibling for their thoughts before submitting. 

Examples of personal statements 

Sometimes viewing someone else’s work is the best way to generate inspiration and get the creative juices flowing. The following essays are written in response to four different Common App prompts: 

Prompt 1: “Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.”

When I was eight years old, I wanted a GameCube very badly. For weeks I hounded my dad to buy me one and finally he agreed. But there was a catch. He’d only get me a GameCube if I promised to start reading. Every day I played video games, I would have to pick up a book and read for at least one hour. At that point in my life, reading was just something I had to suffer through for school assignments. To read for pleasure seemed ludicrous. Needless to say, I wasn’t exactly thrilled about this proposed agreement. But I figured anything was worth it to get my hands on that shiny new video game console, so I bit the bullet and shook my dad’s hand. Little did I know that I had just made a life-changing deal. 

At first, the required hour of reading was a chore — something I had to do so I could play Mario Kart. But it quickly turned into something more than that. To my complete and utter surprise, I discovered that I actually enjoyed reading. One hour turned into two, two turned into three, and after a while I was spending more time reading than I was playing video games. I found myself captivated by the written word, and I read everything I could get my hands on. Lord of the Rings , Percy Jackson , Goosebumps — you name it. I was falling in love with literature, while my GameCube was accumulating dust in the TV stand. 

Soon enough, reading led to writing. I was beginning to come up with my own stories, so I put pen to paper and let my imagination run wild. It started out small. My first effort was a rudimentary picture book about a friendly raccoon who went to the moon. But things progressed. My stories became more intricate, my characters more complex. I wrote a series of science fiction novellas. I tried my hand at poetry. I was amazed at the worlds I could create with the tip of my pen. I had dreams of becoming an author. 

Then somewhere along the way my family got a subscription to Netflix, and that completely changed the way I thought about storytelling. My nose had been buried in books up until then, so I hadn’t really seen a lot of movies. That quickly changed. It seemed like every other day a pair of new DVDs would arrive in the mail (this was the early days of Netflix). Dark Knight, The Truman Show, Inception, Memento — all these great films were coming in and out of the house. And I couldn’t get enough of them. Movies brought stories to life in a way that books could not. I was head over heels for visual storytelling. 

Suddenly I wasn’t writing novels and short stories anymore. I was writing scripts for movies. Now I wanted to transfer my ideas to the big screen, rather than the pages of a book. But I was still doing the same thing I had always done. I was writing, just in a different format. To help with this process, I read the screenplays of my favorite films and paid attention to the way they were crafted. I kept watching more and more movies. And I hadn’t forgotten about my first love, either. I still cherished books and looked to them for inspiration. By the end of my junior year of high school, I had completed two scripts for short films. 

So why am I telling you all this? Because I want to turn my love of storytelling into a career. I’m not totally sure how to do that yet, but I know I have options. Whether it’s film production, creative writing, or even journalism, I want to find a major that suits my ambitions. Writing has taken me a long way, and I know it can take me even further. As I step into this next chapter of my life, I couldn’t be more excited to see how my craft develops. In the meantime, I should probably get rid of that dusty old GameCube. 

Feedback from admissions professional Bill Jack

Essays don’t always have to reveal details about the student’s intended career path, but one thing I like about this essay is that it gives the reader a sense of the why. Why do they want to pursue storytelling. It also shows the reader that they are open to how they pursue their interest. Being open to exploration is such a vital part of college, so it’s also showing the reader that they likely will be open to new things in college. And, it’s always fun to learn a little bit more about the student’s family, especially if the reader can learn about how the students interacts with their family. 

Prompt 2: “The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?”

I remember my first impression of Irvine: weird. It was foggy, stock-full of greenery and eucalyptus trees, and reminded me of my 5th grade trip to a “science camp” which was located in the San Bernardino mountains. Besides Irvine, that was one of the few places in Southern California where you’d find so many non-palm trees. 

Of course, perhaps my initial impression of Irvine was biased, motivated by a desire to stay in my hometown and a fear of the unknown. While that was true to an extent, Irvine was certainly still a little peculiar. The city itself was based on a “master plan” of sorts, with the location of each of its schools, parks, shops, and arguably its trees having been logically “picked” before the foundation was poured. Even the homes all looked roughly the same, with their beige, stucco walls almost serving as a hallmark of the city itself.

Thus, this perfectly structured, perfectly safe city seemed like a paradise of sorts to many outsiders, my parents included. I was a little more hesitant to welcome this. As I saw it, this was a phony city – believing that its uniformity stood for a lack of personality. My hometown, although not as flawlessly safe nor clean as Irvine, was where most of my dearest memories had occurred. From the many sleepovers at Cindie’s house, to trying to avoid my school’s own version of the “infamous” cheese touch, to the many laughs shared with friends and family, I shed a tear at the prospect of leaving my home.

Moving into the foreign city, remnants of the hostility I held towards Irvine remained. Still dwelling in my memories of the past, I was initially unable to see Irvine as a “home.” So, as I walked into my first-ever Irvine class, being greeted by many kind, yet unfamiliar faces around me, I was unable to recognize that some of those new faces would later become some of my dearest friends. Such negative feelings about the city were further reinforced by newer, harder classes, and more complicated homework. Sitting in the discomfort of this unfamiliar environment, it started to seem that “change” was something not only inevitable, but insurmountable.

As the years went on, however, this idea seemed to fade. I got used to my classes and bike racing through Irvine neighborhoods with my friends, watching the trees that once seemed just a “weird” green blob soon transform into one of my favorite parts of the city. While I kept my old, beloved memories stored, I made space for new ones. From carefully making our way over the narrow creek path next to our school, to the laughs we shared during chemistry class, my new memories made with friends seemed to transform a city I once disliked into one I would miss. 

Through this transformation, I have come to recognize that change, although sometimes intimidating at first, can open the door to great times and meaningful connections. Although Irvine may have once seemed like a strange, “phony” place that I couldn’t wait to be rid of, the memories and laughs I had grown to share there were very real. As I move onto this next part of my life, I hope I can use this knowledge that I have gained from my time in Irvine to make the most of what’s to come. Even if the change may be frightening at first, I have learned to embrace what’s on the other side, whether green or not.

One huge plus to writing an essay that focuses on a place is that you might have it read by someone who has been there. Yet, what’s really helpful about this essay is that even if someone hasn’t been there, a picture is painted about what the place is like.  Admission officers have the hard task of really understanding what the student sees, so the use of adjectives and imagery can really help.  It’s also really clever to see that the green that’s mentioned at the beginning is mentioned at the end.  It’s a nice way to bookend the essay and tie it all together.

Prompt 6: “Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?”

I like getting lost. Not literally, of course, but figuratively. Whether it be in the story of a love song by Taylor Swift, or in the memories brought back by listening to my favorite childhood video game’s background music, I’ve always appreciated music’s ability to transport me to another place, another time, another feeling. 

Alas, I cannot sing, nor have I practiced an instrument since my middle school piano class days. So, perhaps Kurt Vonnegut was right. As he puts it, “Virtually every writer I know would rather be a musician.” While I cannot speak for others, I have certainly not debunked his theory. Writing allows many, including myself, to attempt to mimic the transformative power of music – even if our singing voices aren’t exactly “pleasant.” Just as you can get lost in music, you can do so in a story. Whether it is in George Orwell’s totalitarian Oceania, or Little Women’s Orchard House, the stories outlined in novels can provide an amazing look into the lives and worlds of others, and an escape from the worries and problems of those in your own.

While I am certainly not claiming to have the storytelling abilities of the Orwells or Alcotts before me, I’ve had fun trying to recreate such transformative feelings for others. When I was nine, I attempted to write a story about a little girl who had gotten lost in the woods, only managing to get a couple pages through. As I got older, whenever I was assigned a creative writing assignment in school, I wrote about the same pig, Phil. He was always angry: in my 8th grade science class, Phil was mad at some humans who had harbored his friend captive, and in my 9th grade English class, at a couple who robbed him. 

Thus, when I heard about a writing club being opened at my school in 11th grade, I knew I had to join. I wanted to discern whether writing was just a hobby I picked up now and then, or a true passion. If it was a passion, I wanted to learn as much as possible about how I could improve. Although my high school’s writing club certainly wasn’t going to transform me into Shakespeare, I knew I could learn a lot from it – and I did. The club challenged me to do many things, from writing on the spot, to writing poetry, to even writing about myself, something that’s hopefully coming in handy right now. 

From then on, I started to expand into different types of writing, storing short ideas, skits, and more in appropriately-labeled Google Drive folders. At around the same time, I became interested in classic literature, which largely stemmed from a project in English class. We had been required to choose and read a classic on our own, then present it to the class in an interesting way. While my book was certainly interesting and unique in its own right, nearly everyone else’s novels seemed more captivating to me. So, I took it upon myself to read as many classics as I could the following summer.

One of the books I read during the summer, funnily enough, was Animal Farm, which starred angry pigs, reminiscent of Phil. I had also started going over different ideas in my head, thinking about how I could translate them into words using the new skills I learned. While the writing club helped reaffirm my interest in writing and allowed me to develop new skills, my newfound affinity for classics gave me inspiration to write. Now, I am actually considering writing as part of my future. In this endeavor, I hope that Phil, and the music I inevitably listen to as I write, will accompany me every step of the way.

Admission officers might read 70 (or more!) essays in one day. It’s not uncommon for them to start to blend together and sound similar. This essay might not make you laugh out loud. But, it might make the reader chuckle while reading it thanks to the subtle humor and levity. Being able to incorporate a little humor into your essay (if it is natural for you to do… do not force it), can really be a great way to shed additional light into who you are. Remember, the essay isn’t merely about proving that you can write, but it should also reveal a little bit about your personality.

Prompt 5: “Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.”

I learned a lot of things during the summer I worked at Tropical Smoothie. I discovered the value of hard work. I figured out how to save money. I even mastered the art of the Mango Magic smoothie (the secret is lots of sugar). But most importantly, I learned the power of perspective. And I have Deja to thank for that. 

Deja was my shift supervisor, and one of Tropical Smoothie’s best employees. She was punctual, friendly, and always willing to lend a helping hand. She knew the store from top to bottom, and could handle pretty much any situation thrown her way. She made everyone around her better. On top of all that, she was four months pregnant! I was always impressed by Deja’s work ethic, but I gained an entirely new level of respect for her one day.

It was a Friday night, and Deja and I were working the closing shift together. It was very busy, and Deja and I were the only ones on shift. We managed to get by, but we were exhausted by the end of the evening. After wiping down the counters and mopping the floors, we closed up shop and went our separate ways. I was eager to get home. 

I walked a couple blocks to where I had parked my car. Well, it wasn’t my car actually. It was my dad’s ‘98 Chevy pickup truck, and it was in rough shape. It had no heat or A/C, the leather seats were cracked beyond repair, and the driver’s side door was jammed shut. I sighed as I got in through the passenger side and scooted over to the driver’s seat. The whole reason I was working at Tropical Smoothie was to save up enough money to buy my own car. I was hoping to have something more respectable to drive during my senior year of high school. 

I cranked the old thing up and started on my way home. But soon enough, I spotted Deja walking on the side of the road. There was no sidewalk here, the light was low, and she was dangerously close to the passing cars. I pulled over and offered her a ride. She got in and explained that she was on her way home. Apparently she didn’t have a car and had been walking to work every day. I couldn’t believe it. Here I was complaining about my set of wheels, while Deja didn’t have any to begin with.

We got to talking, and she confessed that she had been having a tough time. You would never know from the way she was so cheerful at work, but Deja had a lot on her plate. She was taking care of her mother, her boyfriend had just lost his job, and she was worried about making ends meet. And of course, she was expecting a baby in five months. On top of all that, she had been walking nearly a mile to and from work every day. The whole thing was a real eye opener, and made me reconsider some things in my own life. 

For one, I didn’t mind driving my dad’s truck anymore. It was banged up, sure, but it was a lot better than nothing. My mindset had changed. I appreciated the truck now. I began to think about other things differently, too. I started making mental notes of all the things in my life I was thankful for — my family, my friends, my health. I became grateful for what I had, instead of obsessing over the things I didn’t. 

I also gained more awareness of the world outside my own little bubble. My encounter with Deja had shown me first-hand that everyone is dealing with their own problems, some worse than others. So I started paying more attention to my friends, family members, and coworkers. I started listening more and asking how I could help. I also gave Deja a ride home for the rest of the summer. 

These are all small things, of course, but I think they make a difference. I realized I’m at my best when I’m not fixated on my own life, but when I’m considerate of the lives around me. I want to keep this in mind as I continue to grow and develop as a person. I want to continue to search for ways to support the people around me. And most importantly, I want to keep things in perspective.

Too often we can be focused on our own problems that we fail to realize that everyone has their own things going on in their lives, too.  This essay showcases how it’s important to put things in perspective, a skill that certainly will prove invaluable in college… and not just in the classroom.  Another reason I like this essay is because it provides deeper insight into the student’s life.  Sure, you might have mentioned in your activities list that you have a job.  But as this essay does, you can show why you have the job in the first place, what your responsibilities are, and more.

A few last tips

We hope these essay examples gave you a bit of inspiration of what to include in your own. However, before you go, we’d like to send you off with a few (personal statement) writing tips to help you make your essays as lovely as the memories and anecdotes they’re based off of. Without further ado, here are some of our best tips for writing your personal statements:

1. Open strong

College admissions officers read many, many essays (think 50+) a day, which can sometimes cause them to start blending together and sounding alike. One way to avoid your essay from simply fading into the background is to start strong. This means opening your essay with something memorable, whether an interesting personal anecdote, a descriptive setting, or anything else that you think would catch a reader’s attention (so long as it’s not inappropriate). Not only might this help college admissions officers better remember your essay, but it will also make them curious about what the rest of your essay will entail.

2. Be authentic

Perhaps most important when it comes to writing personal statement essays is to maintain your authenticity. Ultimately, your essays should reflect your unique stories and quirks that make you who you are, and should help college admissions officers determine whether you’d truly be a good fit for their school or not. So, don’t stress trying to figure out what colleges are looking for. Be yourself, and let the colleges come to you!

3. Strong writing

This one may seem a little obvious, but strong writing will certainly appeal to colleges. Not only will it make your essay more compelling, but it may show colleges that you’re ready for college-level essay writing (that you’ll likely have to do a lot of). Just remember that good writing is not limited to grammar. Using captivating detail and descriptions are a huge part of making your essay seem more like a story than a lecture.

4. Proofread

Last but not least, remember to proofread! Make sure your essay contains no errors in grammar, punctuation, and spelling. When you’re done proofreading your essay yourself, we would also recommend that you ask a teacher, parent, or other grammatically savvy person to proofread your essay as well.

Final thoughts 

With those in hand, we hope you now have a better sense of how to write your personal statement. While your grades and test scores are important when it comes to college admissions, it’s really your essays that can “make” or “break” your application. 

Although this may make it seem like a daunting task, writing an amazing personal statement essay is all about effort. Thus, so long as you start early, follow the advice listed above, and dedicate your time and effort to it, it’s entirely possible to write an essay that perfectly encapsulates you. Good luck, and happy writing!

Also see:  Scholarships360’s free scholarships search tool

Key Takeaways

• It may take some people longer than others to know what they want to write about, but remember that everyone, including you, has something unique to write about!
• Personal statements should be personal, which means you should avoid being too general and really strive to show off what makes you “you”
• Time and effort are two of the most important things you can put into your personal statement to ensure that it is the best representation of yourself
• Don’t forget to ask people who know you to read your work before you submit; they should be able to tell you better than anyone if you are truly shining through!

Frequently asked questions about writing personal statements 

How do you write a powerful personal statement, what makes an amazing personal statement, how do you start an amazing personal statement, scholarships360 recommended.

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Crafting a Compelling Opening for Your Personal Statement

Your personal statement is your chance to showcase your skills, knowledge, and experience to the admissions team, and to convince them that you are the right candidate for their course.

Your personal statement is one of the most important parts of your university application. It is your chance to showcase your skills, knowledge, and experience to the admissions team, and to convince them that you are the right candidate for their course.

To make the most of this opportunity, you need to craft an opening sentence that will immediately capture the reader's attention and make them want to read on. Here are some additional tips to help you create a compelling opening for your personal statement:

Start with a personal story: One way to make your personal statement stand out is to begin with a personal story that is relevant to the course. This could be an experience you had that inspired your interest in the subject, or a challenge you overcame that demonstrates your resilience and determination.

Use a relevant quote: A well-chosen quote can add depth and insight to your personal statement, and show that you have a good understanding of the subject matter. Make sure the quote is relevant to the course and supports the points you want to make.

Ask a thought-provoking question: A question that challenges the reader's assumptions or invites them to consider an issue in a new way can be an effective way to open your personal statement. Just make sure the question is relevant to the course and leads into the points you want to make.

Avoid clichés and overused phrases: While it's important to be creative and engaging in your opening sentence, it's equally important to avoid tired clichés and overused phrases. This includes things like "ever since I was a child" or "I have always been interested in". Instead, focus on finding a unique and authentic way to express your passion for the subject.

Keep it concise: Finally, remember that your opening sentence is just the beginning of your personal statement. You don't need to cover everything in this one sentence – instead, focus on creating a concise, compelling hook that will draw the reader in and make them want to read more.

Examples of open statements for Law, Psychology, and Nursing Programs

A personal statement is an essential part of any application to a law, psychology, or nursing program. It allows applicants to showcase their passion for the subject, demonstrate their unique qualities, and explain why they are a strong candidate for the program. Crafting an effective personal statement can be challenging, but starting with a strong opening sentence is a great way to capture the reader's attention and make a lasting impression.

Here are examples of compelling opening statements for law, psychology, and nursing programs that are sure to make a personal statement stand out .

Law Program:

As a child, I always knew that I wanted to pursue a career that allowed me to make a positive impact in people's lives. After years of exploring various career options, I found my calling in law. The law's ability to effectuate change and promote justice has always fascinated me, and I am eager to use my skills and knowledge to make a meaningful difference. I believe that my passion for advocacy, coupled with my strong analytical and critical thinking skills, make me an ideal candidate for a law program.

Psychology Program:

The human mind has always intrigued me, and I have long been fascinated by the ways in which our thoughts and behaviors influence our lives. As I reflect on my own experiences, I realize that I have a deep desire to understand human behavior on a deeper level. Pursuing a degree in psychology is my chance to gain the knowledge and tools needed to make a real difference in people's lives. I am excited to learn about the latest research and techniques in the field and to use them to help individuals and communities overcome challenges and thrive.

Nursing Program:

Growing up, I have always been drawn to helping others. As I got older, my interest in healthcare grew, and I became convinced that pursuing a career in nursing would allow me to make a tangible difference in people's lives. I have always been inspired by the dedication and compassion that nurses bring to their work, and I am excited to join their ranks. I believe that my strong communication skills, empathy, and ability to work well under pressure make me an excellent candidate for a nursing program. I am eager to learn everything I can about the human body and to gain the practical skills necessary to provide the highest level of care to my patients.

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How to Write a Strong Personal Statement

• Ruth Gotian
• Ushma S. Neill

A few adjustments can get your application noticed.

Whether applying for a summer internship, a professional development opportunity, such as a Fulbright, an executive MBA program, or a senior leadership development course, a personal statement threads the ideas of your CV, and is longer and has a different tone and purpose than a traditional cover letter. A few adjustments to your personal statement can get your application noticed by the reviewer.

• Make sure you’re writing what they want to hear. Most organizations that offer a fellowship or internship are using the experience as a pipeline: It’s smart to spend 10 weeks and $15,000 on someone before committing five years and $300,000. Rarely are the organizations being charitable or altruistic, so align your stated goals with theirs
• Know when to bury the lead, and when to get to the point. It’s hard to paint a picture and explain your motivations in 200 words, but if you have two pages, give the reader a story arc or ease into your point by setting the scene.
• Recognize that the reviewer will be reading your statement subjectively, meaning you’re being assessed on unknowable criteria. Most people on evaluation committees are reading for whether or not you’re interesting. Stated differently, do they want to go out to dinner with you to hear more? Write it so that the person reading it wants to hear more.
• Address the elephant in the room (if there is one). Maybe your grades weren’t great in core courses, or perhaps you’ve never worked in the field you’re applying to. Make sure to address the deficiency rather than hoping the reader ignores it because they won’t. A few sentences suffice. Deficiencies do not need to be the cornerstone of the application.

At multiple points in your life, you will need to take action to transition from where you are to where you want to be. This process is layered and time-consuming, and getting yourself to stand out among the masses is an arduous but not impossible task. Having a polished resume that explains what you’ve done is the common first step. But, when an application asks for it, a personal statement can add color and depth to your list of accomplishments. It moves you from a one-dimensional indistinguishable candidate to someone with drive, interest, and nuance.

• Ruth Gotian is the chief learning officer and associate professor of education in anesthesiology at Weill Cornell Medicine in New York City, and the author of The Success Factor and Financial Times Guide to Mentoring . She was named the #1 emerging management thinker by Thinkers50. You can access her free list of conversation starters and test your mentoring impact . RuthGotian
• Ushma S. Neill is the Vice President, Scientific Education & Training at Memorial Sloan Kettering Cancer Center in New York City. She runs several summer internships and is involved with the NYC Marshall Scholar Selection Committee. ushmaneill

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How to Start a Personal Statement: Crafting a Compelling Introduction

Reviewed by:

Rohan Jotwani

Former Admissions Committee Member, Columbia University

Reviewed: 11/13/23

If you’re wondering how to start a personal statement, you’ve come to the right place. This guide will go over everything you need to know. 

Your personal statement is your opportunity to shine in the competitive world of college applications, and it all begins with a captivating introduction. Crafting an engaging opening is essential to grab the admissions committee's attention and leave a lasting impression. 

In this guide, we'll explore the art of starting a personal statement, providing you with valuable tips and examples to help you create a compelling introduction that sets the stage for your unique story.

How Important Is the Opening in a Personal Statement

The opening of a personal statement is a crucial element in the college application process. It serves as your initial opportunity to capture the attention of the admissions committee. It can be likened to the "hook" that draws the reader into your narrative.

While a strong opening for your personal statement is vital, the rest of it should be equally well-crafted, engaging, and meaningful. Every part of your statement, from start to finish, should work together to create a compelling story that leaves a lasting impression on the reader.

Defining the Purpose of a Personal Statement Introduction

The introduction of a personal statement serves several key purposes:

• Engages the Reader : It is designed to engage the reader's interest from the outset, whether through a compelling story, a thought-provoking question, or a powerful statement. It functions as the opening act that sets the stage for the entire narrative.
• Hints at the Theme : The introduction often provides a glimpse of the central theme or message you aim to convey throughout your personal statement. It serves as an initial preview of what's to come.
• Reveals Your Identity : It offers a brief insight into your identity as an applicant, going beyond mere achievements to reveal your personality, values, or passions.
• Creates Curiosity : A well-crafted introduction sparks curiosity, motivating the reader to explore further and discover why you're a standout candidate.
• Demonstrates Your Writing Skills : Additionally, it serves as a showcase for your writing abilities, demonstrating your capacity to communicate effectively.

In essence, the introduction acts as a gateway into your personal statement, inviting the admissions committee to delve deeper into your experiences, values, and aspirations as they read through your narrative.

Selecting the Right Approach

Choosing the approach for your personal statement's introduction is key. It's a decision that sets the tone for the entire narrative. While there are various approaches to consider, the key is to choose the one that aligns best with the unique story you aim to convey in your personal statement.

Crafting an Anecdotal Introduction

Starting your personal statement with a personal anecdote is like opening a door to your life, and welcoming the reader in. Anecdotes provide a glimpse into a specific moment or experience that left a mark. 

This approach makes your narrative relatable and forges an instant connection with the reader. It lets you convey your emotions, personal growth, and lessons clearly and engagingly.

Using a Thought-Provoking Question

A well-crafted question can pique the reader's interest and encourage them to explore your story further. It can also hint at the main message you want to convey in your personal statement.

Starting with a Relevant Quote

Including a quote from a respected figure or author in your intro for your personal statement can add depth and authority. It's like tapping into the wisdom of those who have paved the way before you. 

A thoughtfully selected quote encapsulates the core message of your personal statement and has the potential to resonate with the reader. It acts as a bridge, connecting your personal narrative to a broader world of knowledge and insight.

Employing an Intriguing Statistic or Fact

If your personal statement is about a particular topic, you can start with an eye-catching statistic or fact. 

Showing strong evidence right at the beginning helps to grab the reader's attention and set the stage for your story. Just make sure your introduction fits well with the rest of your personal statement.

How Can I Determine Which Approach Is Most Suitable for My Personal Statement?

Determining the most suitable approach for your college application personal statement depends on several factors, ensuring you present the most authentic and compelling version of yourself to admissions officers. Here's how to decide:

• Reflect on Your College Journey : Think about your high school experiences, academic achievements, extracurricular involvement, and any personal challenges you've faced. Consider what aspects of your journey you want the admissions committee to know.
• Understand the Admissions Committee : Get to know the audience that will be reviewing your application – the admissions officers. Research the college's values, mission, and what they seek in prospective students.
• Review Successful Examples : Study successful personal statements from students who gained admission to your target colleges. Analyze their introductions to see which approach resonates with you and aligns with your own story.
• Assess Your Writing Style : Reflect on your natural writing style. Are you a storyteller, a thinker who asks thought-provoking questions, or someone who effectively uses quotes or statistics to make a point?
• Match Approach to Your Message : Ensure that the chosen introduction approach matches the central message or theme you want to convey. It should set the stage for the story you aim to tell about your journey, goals, and aspirations.
• Seek Feedback : Share your draft introduction with teachers, mentors, or peers who are familiar with college application processes. They can offer insights on which approach best showcases your strengths and uniqueness.
• Edit and Refine : Don't hesitate to revise your introduction multiple times. Experiment with different approaches until you find the one that captures your essence and engages the admissions committee.
• Reach out for Help : Don't hesitate to reach out for help. Quad Education offers personalized personal statement support that can help you craft an introduction that truly stands out.

Remember, the goal is to select an approach that authentically represents you, resonates with the college's values, and captivates the admissions committee's attention. Your personal voice and narrative should shine through in your chosen approach.

How Long Should the Introduction of a Personal Statement Be?

The length of the introduction in your personal statement should align with the word limit guidelines provided by the specific application platform you are using. Here are the recommended word limits for some common application portals:

• Common Application : The Common Application typically allows for a personal statement ranging from 250 to 650 words. For the introduction, aim for brevity, usually consisting of two or three sentences.
• Coalition Application : The Coalition Application recommends a personal statement of 500 to 650 words. Similarly, for the introduction, keep it concise, typically two or three sentences.
• QuestBridge Application : The QuestBridge Application typically has a word limit of 650 words. In this case, you can include a slightly longer introduction, but it's still important to maintain a concise and engaging opening, often consisting of two to three sentences.

Remember that the goal of your introduction is to grab the reader's attention and set the stage for the rest of your personal statement, so keeping it focused and impactful is key. 

Dos and Don'ts of Personal Statement Openings

Let's explore the essential dos and don'ts when it comes to crafting the opening of your personal statement. These guidelines will help you understand how to begin a personal statement that stands out from the crowd. 

• Understand the Essay Prompt : Make sure you have a good grasp on the essay prompt to address it effectively, as it guides the direction of your personal statement and demonstrates your ability to follow instructions.
• Start Strong : Begin with a compelling hook that immediately grabs the reader's attention in your opening sentence for your personal statement. You want to make a memorable first impression.
• Express Passion : Showcase your genuine enthusiasm for your chosen field of study or topic. Let your excitement shine through in your opening lines.
• Stay True to Yourself : Be authentic and let your unique voice come through. Admissions officers appreciate honesty and authenticity.
• Set the Tone : The best way to start a personal statement is to use it to set the tone for the rest of your personal statement. Whether it's reflective, emotional, or informative, make it clear from the start.
• Show Motivation : Share what motivates and inspires you in your chosen path or major. Explain why you are passionate about it and what drives your interest.

Don'ts

• Avoid Clichés : Stay away from overused phrases or clichés in your opening. Aim to stand out and be original.
• Don't Start with a Quote Without Context : If you use a quote, ensure it's relevant to your story, and provide context for why you've chosen it.
• Steer Clear of Over-Formality : While your writing should be polished, don't make your opening overly formal or academic. Keep it engaging and relatable.
• Avoid Jargon : Refrain from using technical or field-specific jargon that the admissions officers may not understand. Keep your language accessible.
• Don't Begin with Apologies : Resist the temptation to start with apologies or self-deprecating statements. Focus on your strengths, aspirations, and what makes you stand out from the crowd instead.

Remember, your opening should entice the reader, offer a glimpse of your unique qualities, and build interest in your personal statement. It's your chance to make a strong first impression.

Examples of Personal Statement Starters That Worked

Let's dive into examples of personal statement starters that have proven to be effective in capturing the attention of admissions committees. These real-life openings can serve as inspiration for your own introduction.

Statement Example 1

“We stood in a circle on stage, introducing ourselves with our names and experience. The other students had lengthy lists, shows I hadn’t even heard of. Barely audible, I mumbled “I was [THE LEAD PROTAGONIST] in [A PLAY] five years ago.” I expected a laugh, this new kid who thought he could compete. Instead, a voice spoke up: “No way, I remember that show! Remember how we put the kids in their spots before curtains?” It was [FRIEND’S NAME] from elementary school, who had been opposite me as [THE ANTAGONIST].”

Statement Example 2

“I’m not good at making friends. In fact, if there was an award for the person who’s been the most unlucky with friends, it would go to me. I was shy when I was a little kid and that was only amplified when I moved across from [STATE] to [STATE], and then back to [ANOTHER CITY IN HOME STATE]. The constant move put me in six different schools, ranging from private to public to charter. During that time period, I rotated between three different homeschools. 

When it came to making friends, I would latch onto anyone who would take me. A bad habit yes, but it was the only way I knew how to make friends. Unfortunately, the ones who I latched onto the most were the ones who bullied me both verbally and physically.

It wasn’t until my freshman year of high school that I just stopped trying to make friends.

During my second semester of [CLASS] was when I first met an individual named [NAME]. I showed him a video of some adult getting stuck on a kid slide, and he thought I was weird. After that incident, he didn’t talk to me much after that, until a week later when I caught him walking his dog. I called out to him and we had a little conversation before going our separate ways. After that, we hung out more and more. The pandemic certainly brought us together as we lived close and it was convenient.

One afternoon, we were talking about how he was having motivational issues at school. He didn’t care anymore and just wanted to be done with it. He was debating whether or not he was dropping out of high school and I was trying to calm him down. I was trying to get him to see all sides before making a decision. Towards the end, after we’d talked through it all, we were both crying which was weird. Neither of us ever cried, especially not in front of others. I hadn't cried in front of someone who wasn’t family since I was six. It was one of the many things we had in common.

At the end of the call he said, “I love you [NAME], you're my best friend.” 

At that moment I just felt so happy it was honestly one of the kindest things I’d ever been told. It’s so weird because that’s something that people just say to one another right? It was the first time I heard that from someone outside of my family.

I’ll always love [NAME] for giving me that standard of what a friend should and could be. It wasn’t until I heard it from him that I understood the impact it could have on a person not hearing it. It’s such a gift to hear the appreciation one has for you.

It had been so long since I had a good friend, that when he told me about his appreciation for me, I just couldn’t stop crying. I was so happy to have a true friend who I could call my best friend.

Now, I don’t let people go below what I like to call the [NAME] standard’. If I feel like someone is not treating me or my friends fairly, I don’t entertain their company.

What [NAME] did wasn’t anything extravagant. He didn’t give his kidney and he didn’t race down the 101 to save me from some terrible tragedy. However, the appreciation that [NAME] showed for me and how he vocalized who I was to him, meant all the difference to me.

Now, I always let my friends know that I appreciate them and that I am thankful to have them in my life. This gift has helped me with choosing better friends who I love and appreciate. Thanks to Ben, he’s shown me how great life is when you're not alone.”

Statement Example 3

“In the summer of [YEAR], my sister was graduating college. My family and I drove to [CITY] to give our unconditional love and support and to celebrate. We ate dinner at a beautiful restaurant together and shared an amazing cake the day before. Unfortunately, it became the most tumultuous time in my life. The 8 hour drive back was brutal on my workaholic dad; he neglected his health to keep a bright future for me and my sister. A few days after coming home, my dad went to the doctor with aggravating chest pain. Soon after, the doctor dropped the news: my dad suffered a heart attack. I was [AGE], the youngest in my family, and refused to believe that my dad’s life could be cut short. Around this time, I was irresponsible and jaded; uncomfortable being empathetic, and always wishing problems to go away. The news weighed heavily on my shoulders. As I studied my dad’s condition, I soon realized and understood the great lengths he had worked to provide me a better future. Ultimately, I knew I had to change to be better for myself and for my dad. Post procedures, my dad returned home. Consequently, I was more empathetic, open to being vulnerable, and affectionate towards family which I had previously been too afraid to express. I would regularly hug my family members, didn’t hesitate to speak up if I was feeling scared or frustrated, listened to my dad more attentively, and I smiled more. Over the summer, I took care of my dad: I paid attention to his sodium intake, made sure he drank enough water, started doing his laundry, and slept in his room in case anything happened. There was nothing else that mattered more to me. I’m proud to say I can be vulnerable and act on my insecurities. I became an amicable, self-aware, and social person gaining respect and friendship amongst teachers and peers. Throughout college, I make sure to spend time with my family by cooking dinner for them once a week, sending them silly texts of cute animals, or just giving them a call. My transition to becoming more open has ultimately led to my career path as an [JOB TITLE] - creating better lives for marginalized communities. Understanding what other people go through and being susceptible will allow me to properly achieve my goals and assist those in need. It’s [YEAR], and my dad is in the best shape of his life. I show my gratitude by accompanying him during his checkups and scolding him for trying to eat poorly.”

Now that you know how to start a personal statement, examples can provide valuable insight. Use these examples as inspiration to write your own personal statement intros. 

Understanding how to start a personal statement is crucial to making a strong first impression. Keep reading to learn more about how to go about it. 

1. Is It Acceptable to Use Humor or Unconventional Methods Personal Statement Intro?

Yes, you can include humor or unconventional approaches in your personal statement introduction, but make sure to use them thoughtfully. If you decide to add humor, ensure it's appropriate and aligns with the overall tone of your essay. 

Similarly, unconventional methods should add to your narrative rather than take away from it. Always keep in mind the context and the preferences of the college or university you're applying to.

2. How Do I Capture the Reader's Attention in the First Few Lines of My Personal Statement?

To grab the reader's attention right away, consider starting with a captivating anecdote, a thought-provoking question, a relevant quote, or an intriguing statistic or fact. These techniques can spark the reader's curiosity and encourage them to dive deeper into your personal statement.

3. What Are Some Common Mistakes to Avoid When Starting a Personal Statement?

Some common blunders when starting a personal statement include:

• Using overused clichés or melodramatic statements that lack originality.
• Including irrelevant details that don't contribute to your narrative.
• Creating an excessively long or vague introduction that fails to engage the reader effectively.
• Focusing solely on personal experiences without connecting them to your chosen field of study or the values of the college or university.

Final Thoughts

To sum it up, your personal statement's opening is crucial in your college application, but it shouldn't overshadow the rest of your narrative. Choose an approach that suits your story, stay within word limits, and make a strong but concise first impression. 

Your goal is to engage the reader while being authentic and avoiding common mistakes. Now that you know how to start a personal statement, you can make your mark on the admissions committee. Good luck with your college applications!

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How to start a personal statement

The process of writing your personal statement can be simple if you know how to start. this is our guide on where to begin..

Make a plan

Prepare how you’re going to write your personal statement before you begin any of the actual writing. Note down how you want to structure it and what you want to say in each paragraph. By summarising what you’re going to write in a plan, you can assess whether your personal statement will flow and if you have all the things you need to include.

• What to include in a personal statement

Have a structure

Part of planning your personal statement is deciding how to lay it out. Keep in mind that you’re telling admissions tutors the story of you. All stories have a structure – there’s a beginning, a middle and an end. You can use a similar method to convey your motivation for choosing the subject you’re applying for.

There’s more than one way to structure a personal statement, but you should at least have a:

• Clear introduction
• Strong body of five–six paragraphs that link your experience and achievements to why you've chosen the subject
• Conclusion to summarise it all

A structured statement also shows admissions tutors that you can communicate effectively.

Begin with you

Tackling the introduction first? This is your chance to talk about you, your background, and your excitement for the course. It should then flow naturally into the middle paragraphs, where you can expand on why you’re interested in the subject you’ve chosen.

Tina, Lead Admissions Tutor for Adult Nursing at the University of Brighton , shared with us what she looks for in the first few paragraphs of a student's personal statement:

They should start their application with the reason why they are applying and if they have any personal insight into a role such as being cared for when they were younger, attending hospital to visit a relative or any other experience as part of a course, volunteering, or work. Tina, Lead Admissions Tutor for Adult Nursing at University of Brighton

Be to the point from the beginning

Your introduction shouldn’t be long-winded, so two or three sentences are usually enough. You only have 4,000 characters and about 47 lines to play with for the entire statement.

Don’t be afraid to go straight into talking about what excites you most about your subject and the motivation behind choosing to apply. Use language that’s punchy, concise, and relevant too. This will help you to show your ambition and enthusiasm to admissions tutors.

Avoid cliché opening sentences

Clichés are clichés because they’re overused. Put yourself in the shoes of an admissions tutor – they’ll be reading lots of personal statements, so the ones that stand out will be those that aren’t like the others.

Make a note of any clichéd sentences you can think of or have seen online, and check you don’t include them when writing your personal statement. Some examples to avoid include:

• ‘I have always wanted to study...’
• ‘I feel I’ve always had a passion for...’
• ‘From a young age...’
• ‘Since I can remember...’

Don’t feel pressured to write the intro first

The introduction seems like the obvious place to start. But you may find it easier to leave the introduction until the end. Start at whichever point suits you best, provided you have a plan and structure in place.

Fortunately, the intro is only a few sentences, and given that the most important content will come in the body paragraphs, it may make sense to start with these paragraphs.

Just start writing! Don’t feel that you necessarily need to write your personal statement in the order in which it will be read. This is only for the author to know. Dr Ceri Davies, Economics Director of Admissions and Recruitment at University of Birmingham

• Tips for writing your personal statement

Just get words down

The most important part of writing is to get words on paper. If you’re struggling to plan, try writing down the first words that come to your head about why you want to study the subject. If you do have a plan and structure, but don’t know where to begin, try taking the same approach. You can remove or edit any bits that you don’t like later.

Once you start writing you should hopefully enter a state of flow. You’ll piece sentences together and gradually craft an impressive personal statement.

Start by writing down all the reasons why you want to study the subject you are applying for and then, when all your enthusiasm is flowing, you can decide the order you want to put it in. Katherine Pagett, Student Recruitment Manager at University of Birmingham

• How to make your personal statement stand out

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How to Write a Killer Opening to Your College Essay

Whether you’re still brainstorming topics for your college essay or personal statement, or completing your final draft, you know your essay needs to stand out from the crowd. You know you need to “get creative,” but it is so hard to know what a college wants to see.

While the school you are applying to also has access to your list of activities and transcript, your essay is their only chance to get to know your personality. Your personality and life experiences matter to your future college because they are a good indicator of whether you would be a good fit on their campus. Colleges ask for a “personal” statement for a reason.

The introduction paragraph of your essay sets the tone for the rest of the essay. So while the topic of your essay or personal statement needs to show depth and provide insight into the person behind the application, the introduction lays the blueprints for the reader on what to expect. So, get creative (we’ll explain what that really means!), skip the cheese, and write from the heart.

Make Creativity the Key

Your opening line should show creativity, but without being cheesy. Something like: “Laughter, much like time, can heal most wounds…” or, “The stage lights flooded my senses, blocking out my vision and the laughter of the crowd before me…” instantly makes the reader want to read further and see where this essay will take you. The reader immediately has questions. Is the author sick? Will the rest of the essay be funny or sad? This particular essay was written by a pre-med hopeful who enjoyed writing stand-up comedy on the side. Her essay shared information about her future career plans, while also inviting admissions professionals to catch a glimpse of her personal life outside the classroom, allowing them to feel like they know her well after reading her essay. If this same student had begun her essay with, “Life is like a box of chocolates,” to indicate her unique interests, the tone would be set with a trite, less authentic opening.

Create an Air of Mystery

Have you ever been so invested in a book that you secretly read the last page? It’s human nature to be attracted to a bit of drama. Riveting, mysterious opening lines keep the reader alert throughout the rest of your essay, as they try to anticipate the curve balls your essay may throw. Don’t be afraid to leave readers hanging for a moment with your first scene, as long as you provide the answers in a timely manner. Here are some examples:

“My hands shook as I realized my mistake.” This essay describes a student who makes a mistake in a laboratory that leads him to a new discovery. By beginning with this story, he is able to talk about his internship in a science lab, as well as end the essay with his experience having his discovery published in a medical journal, hitting two major points on his resume.

“The texture of yarn beneath my fingers reminded me of childhood stuffed animals.” This essay tells the story of a girl teaching herself to knit to connect with her grandmother, and eventually begins crocheting hats, scarves and toys for homeless and foster children. Readers are invited to know the author personally, in addition to expanding on one of her resume entries.

Paint a Picture

Every article containing advice about the Personal Statement agrees: Don’t tell your reader what you did, show them. Paint a picture for them. After an attention-grabbing opening line that leaves the reader wondering what comes next, the rest of your introduction needs to tell a story.

For example: “I turned to the young boy, pausing as his eyes brimmed with tears of frustration, before explaining my new plan of action to help him understand,” is much better than: “The summer before senior year, I tutored an elementary student in math and learned a lot about myself.”

The more detail you add, the more invested the reader will become. Remember, the college is admitting YOU, not just your resume.

Act Natural

A great beginning exercise is to make an outline with the essay prompts, whether these are the Common Application essay choices or the prompts found on the college’s admissions page. Try to answer each essay prompt with three essay topics. Start writing, and see which one flows the best and resonates with your creativity. With the right topic, the opening line will sound natural and the rest of the essay will flow easily.

If you are truly struggling with the voice or organization of your essay, try reading sample essays. While you are reading these essays, write down opening lines and sentences you feel are truly effective or clever. With a page of these inspiring sentences in front of you, try to rewrite your essay using these techniques and try a variety of opening lines.

Take the Bird’s Eye View

Take it from someone (me!) who sat in one of those admissions seats: It is truly essential that your essay be memorable, beginning with the opening line.

I remember the lengthy days of reading admissions files, often reviewing dozens of essays each day. Most of them sounded like copies of one another. Others I still remember to this day, despite reading at least a dozen essays before them that day. Read your opening line and full essay through the eyes of a potential admissions official who has read 20 essays before yours. Does your essay still stand out? Would it catch your attention at the end of a long day of reading essays?

If you can answer yes to these questions, you’re headed in the right direction.

Author: Michaela Schieffer

Michaela Schieffer is a former admissions counselor and now independent college counselor, guiding students through their college applications and essays through MoonPrep.com . Moon Prep's specialty lies in the Ivy League, direct medical programs (BS/MD), and highly competitive universities.

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How to Write a Personal Statement

A personal statement can be a key part of your college application, and you can really make yours shine by following a few tips.

When you're applying to college—either to an undergraduate or graduate program—you may be asked to submit a personal statement. It's an essay that gives you the chance to share more about who you are and why you'd like to attend the university you're applying to.  

The information you provide in your personal statement can help build on your other application materials, like your transcripts and letters of recommendation, and build a more cohesive picture to help the admissions committee understand your goals.

In this article, we'll go over more about personal statements, including why they're important, what to include in one, and tips for strengthening yours.

What is a personal statement?

A personal statement—sometimes known as a college essay —is a brief written essay you submit with other materials when applying to college or university. Personal statements tend to be most common for undergraduate applications, and they're a great opportunity for an admissions committee to hear your voice directly.

Many colleges and universities in the US, especially those using Common App , provide prompts for you to use. For example, "Reflect on a time when you questioned or challenged a belief or idea" or "Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time" [ 1 ]. If the school you're interested in attending doesn't require prompts, you will likely want to craft a response that touches on your story, your values, and your goals if possible.

In grad school, personal statements are sometimes known as letters of intent , and go into more detail about your academic and professional background, while expressing interest in attending the particular program you're applying to.

Why is a personal statement important?

Personal statements are important for a number of reasons. Whereas other materials you submit in an application can address your academic abilities (like your transcripts) or how you perform as a student (like your letters of recommendation), a personal statement is a chance to do exactly that: get more personal.

Personal statements typically:

Permit you to share things that don't fit on your resume, such as personal stories, motivations, and values

Offer schools a chance to see why you're interested in a particular field of study and what you hope to accomplish after you graduate 

Provide an opportunity for you to talk about past employment, volunteer experiences, or skills you have that complement your studies 

Allow colleges to evaluate your writing skills 

Bring life to a college application package otherwise filled with facts and figures 

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How to write a personal statement.

As we mentioned earlier, you may have to respond to a prompt when drafting your personal statement—or a college or university may invite you to respond however you'd like. In either case, use the steps below to begin building your response.

Create a solid hook .

To capture the attention of an admissions committee member, start your personal statement with a hook that relates to the topic of your essay. A hook tends to be a colorful sentence or two at the very beginning that compels the reader to continue reading.

To create a captivating hook, try one of these methods:

Pose a rhetorical question. 

Provide an interesting statistic. 

Insert a quote from a well-known person.

Challenge the reader with a common misconception. 

Use an anecdote, which is a short story that can be true or imaginary. 

Credibility is crucial when writing a personal statement as part of your college application process. If you choose a statistic, quote, or misconception for your hook, make sure it comes from a reliable source.

Follow a narrative.

The best personal statements typically read like a story: they have a common theme, as well as a beginning, middle, and end. This type of format also helps keep your thoughts organized and improves the flow of your essay.

Common themes to consider for your personal statement include:

Special role models from your past

Life-altering events you've experienced

Unusual challenges you've faced

Accomplishments you're especially proud of

Service to others and why you enjoy it

What you've learned from traveling to a particular place

Unique ways you stand out from other candidates

Be specific.

Admissions committees read thousands of personal statements every year, which is why being specific on yours is important. Back up your statements with examples or anecdotes.

For instance, avoid vague assertions like, "I'm interested in your school counseling program because I care about children." Instead, point out experiences you've had with children that emphasize how much you care. For instance, you might mention your summer job as a day camp counselor or your volunteer experience mentoring younger children.

Don't forget to include detail and vibrancy to keep your statement interesting. The use of detail shows how your unique voice and experiences can add value to the college or university you're applying to.

Stay on topic.

It's natural to want to impress the members of the admissions committee who will read your personal statement. The best way to do this is to lead your readers through a cohesive, informative, and descriptive essay.

If you feel you might be going astray, ensure each paragraph in your essay's body supports your introduction. Here are a few more strategies that can help keep you on track:

Know what you want to say and do research if needed. 

Create an outline listing the key points you want to share.

Read your outline aloud to confirm it makes logical sense before proceeding. 

Read your essay aloud while you're writing to confirm you're staying on topic.

Ask a trusted friend or family member to read your essay and make suggestions.

Be true to your own voice.

Because of the importance of your personal statement, you could be tempted to be very formal with structure and language. However, using a more relaxed tone is better than you would for a classroom writing assignment. 

Remember: admissions committees really want to hear from you . Writing in your own voice will help accomplish this. To ensure your tone isn't too relaxed, write your statement as if you were speaking to an older relative or trusted teacher. This way, you'll come across as respectful, confident, and honest.

Tips for drafting an effective personal statement.

Now that you've learned a little about personal statements and how to craft them, here are a few more tips you can follow to strengthen your essay:

1. Customize your statement.

You don't have to completely rewrite your personal statement every time you apply to a new college, but you want to make sure you tailor it as much as possible. For instance, if you talk about wanting to take a certain class or study a certain subject, make sure you adjust any specifics for each application.

2. Avoid cliches.

Admissions committees are ultimately looking for students who will fit the school, and who the school can help guide toward their larger goals. In that case, cliches can get in the way of a reviewer understanding what it is you want from a college education. Watch out for cliches like "making a difference," "broadening my horizons," or "the best thing that ever happened to me."

3. Stay focused.

Try to avoid getting off-track or including tangents in your personal statement. Stay focused by writing a first draft and then re-reading what you've written. Does every paragraph flow from one point to the next? Are the ideas you're presenting cohesive?

4. Stick to topics that aren't controversial.

It's best not to discuss political beliefs or inappropriate topics in your essay. These can be controversial; ideally, you want to share something goals- or values-driven with an admissions committee.

Polish your writing skills on Coursera.

A stellar personal statement starts with stellar writing skills. Enhance your writing ability with a writing course from a top university, like Good with Words: Writing and Editing from the University of Michigan or Writing a Personal Essay from Wesleyan University. Get started for free to level up your writing.

Article sources

1. Common App. " 2022-2023 Common App Essay Prompts , https://www.commonapp.org/blog/2022-2023-common-app-essay-prompts." Accessed January 9, 2024.

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10 Personal Statement Essay Examples That Worked

What’s covered:, what is a personal statement.

• Essay 1: Summer Program
• Essay 2: Being Bangladeshi-American
• Essay 3: Why Medicine
• Essay 4: Love of Writing
• Essay 5: Starting a Fire
• Essay 6: Dedicating a Track
• Essay 7: Body Image and Eating Disorders
• Essay 8: Becoming a Coach
• Essay 9: Eritrea
• Essay 10: Journaling
• Is Your Personal Statement Strong Enough?

Your personal statement is any essay that you must write for your main application, such as the Common App Essay , University of California Essays , or Coalition Application Essay . This type of essay focuses on your unique experiences, ideas, or beliefs that may not be discussed throughout the rest of your application. This essay should be an opportunity for the admissions officers to get to know you better and give them a glimpse into who you really are.

In this post, we will share 10 different personal statements that were all written by real students. We will also provide commentary on what each essay did well and where there is room for improvement, so you can make your personal statement as strong as possible!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized. 

Personal Statement Examples

Essay example #1: exchange program.

The twisting roads, ornate mosaics, and fragrant scent of freshly ground spices had been so foreign at first. Now in my fifth week of the SNYI-L summer exchange program in Morocco, I felt more comfortable in the city. With a bag full of pastries from the market, I navigated to a bus stop, paid the fare, and began the trip back to my host family’s house. It was hard to believe that only a few years earlier my mom was worried about letting me travel around my home city on my own, let alone a place that I had only lived in for a few weeks. While I had been on a journey towards self-sufficiency and independence for a few years now, it was Morocco that pushed me to become the confident, self-reflective person that I am today.

As a child, my parents pressured me to achieve perfect grades, master my swim strokes, and discover interesting hobbies like playing the oboe and learning to pick locks. I felt compelled to live my life according to their wishes. Of course, this pressure was not a wholly negative factor in my life –– you might even call it support. However, the constant presence of my parents’ hopes for me overcame my own sense of desire and led me to become quite dependent on them. I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school. Despite all these achievements, I felt like I had no sense of self beyond my drive for success. I had always been expected to succeed on the path they had defined. However, this path was interrupted seven years after my parents’ divorce when my dad moved across the country to Oregon.

I missed my dad’s close presence, but I loved my new sense of freedom. My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go.

I lived with a host family in Marrakesh and learned that they, too, had high expectations for me. I didn’t know a word of Arabic, and although my host parents and one brother spoke good English, they knew I was there to learn. If I messed up, they patiently corrected me but refused to let me fall into the easy pattern of speaking English just as I did at home. Just as I had when I was younger, I felt pressured and stressed about meeting their expectations. However, one day, as I strolled through the bustling market square after successfully bargaining with one of the street vendors, I realized my mistake. My host family wasn’t being unfair by making me fumble through Arabic. I had applied for this trip, and I had committed to the intensive language study. My host family’s rules about speaking Arabic at home had not been to fulfill their expectations for me, but to help me fulfill my expectations for myself. Similarly, the pressure my parents had put on me as a child had come out of love and their hopes for me, not out of a desire to crush my individuality.

As my bus drove through the still-bustling market square and past the medieval Ben-Youssef madrasa, I realized that becoming independent was a process, not an event. I thought that my parents’ separation when I was ten had been the one experience that would transform me into a self-motivated and autonomous person. It did, but that didn’t mean that I didn’t still have room to grow. Now, although I am even more self-sufficient than I was three years ago, I try to approach every experience with the expectation that it will change me. It’s still difficult, but I understand that just because growth can be uncomfortable doesn’t mean it’s not important.

What the Essay Did Well

This is a nice essay because it delves into particular character trait of the student and how it has been shaped and matured over time. Although it doesn’t focus the essay around a specific anecdote, the essay is still successful because it is centered around this student’s independence. This is a nice approach for a personal statement: highlight a particular trait of yours and explore how it has grown with you.

The ideas in this essay are universal to growing up—living up to parents’ expectations, yearning for freedom, and coming to terms with reality—but it feels unique to the student because of the inclusion of details specific to them. Including their oboe lessons, the experience of riding the light rail by themselves, and the negotiations with a street vendor helps show the reader what these common tropes of growing up looked like for them personally. 

Another strength of the essay is the level of self-reflection included throughout the piece. Since there is no central anecdote tying everything together, an essay about a character trait is only successful when you deeply reflect on how you felt, where you made mistakes, and how that trait impacts your life. The author includes reflection in sentences like “ I felt like I had no sense of self beyond my drive for success, ” and “ I understand that just because growth can be uncomfortable doesn’t mean it’s not important. ” These sentences help us see how the student was impacted and what their point of view is.

What Could Be Improved

The largest change this essay would benefit from is to show not tell. The platitude you have heard a million times no doubt, but for good reason. This essay heavily relies on telling the reader what occurred, making us less engaged as the entire reading experience feels more passive. If the student had shown us what happens though, it keeps the reader tied to the action and makes them feel like they are there with the student, making it much more enjoyable to read. 

For example, they tell us about the pressure to succeed their parents placed on them: “ I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school.”  They could have shown us what that pressure looked like with a sentence like this: “ My stomach turned somersaults as my rattling knee thumped against the desk before every test, scared to get anything less than a 95. For five years the painful squawk of the oboe only reminded me of my parents’ claps and whistles at my concerts. I mastered the butterfly, backstroke, and freestyle, fighting against the anchor of their expectations threatening to pull me down.”

If the student had gone through their essay and applied this exercise of bringing more detail and colorful language to sentences that tell the reader what happened, the essay would be really great. 

Table of Contents

Essay Example #2: Being Bangladeshi-American

Life before was good: verdant forests, sumptuous curries, and a devoted family.

Then, my family abandoned our comfortable life in Bangladesh for a chance at the American dream in Los Angeles. Within our first year, my father was diagnosed with thyroid cancer. He lost his battle three weeks before my sixth birthday. Facing a new country without the steady presence of my father, we were vulnerable — prisoners of hardship in the land of the free. We resettled in the Bronx, in my uncle’s renovated basement. It was meant to be our refuge, but I felt more displaced than ever. Gone were the high-rise condos of West L.A.; instead, government projects towered over the neighborhood. Pedestrians no longer smiled and greeted me; the atmosphere was hostile, even toxic. Schoolkids were quick to pick on those they saw as weak or foreign, hurling harsh words I’d never heard before.

Meanwhile, my family began integrating into the local Bangladeshi community. I struggled to understand those who shared my heritage. Bangladeshi mothers stayed home while fathers drove cabs and sold fruit by the roadside — painful societal positions. Riding on crosstown buses or walking home from school, I began to internalize these disparities. During my fleeting encounters with affluent Upper East Siders, I saw kids my age with nannies, parents who wore suits to work, and luxurious apartments with spectacular views. Most took cabs to their destinations: cabs that Bangladeshis drove. I watched the mundane moments of their lives with longing, aching to plant myself in their shoes. Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

As I grappled with my relationship with the Bangladeshi community, I turned my attention to helping my Bronx community by pursuing an internship with Assemblyman Luis Sepulveda. I handled desk work and took calls, spending the bulk of my time actively listening to the hardships constituents faced — everything from a veteran stripped of his benefits to a grandmother unable to support her bedridden grandchild.

I’d never exposed myself to stories like these, and now I was the first to hear them. As an intern, I could only assist in what felt like the small ways — pointing out local job offerings, printing information on free ESL classes, reaching out to non-profits. But to a community facing an onslaught of intense struggles, I realized that something as small as these actions could have vast impacts. Seeing the immediate consequences of my actions inspired me. Throughout that summer, I internalized my community’s daily challenges in a new light. I began to stop seeing the prevalent underemployment and cramped living quarters less as sources of shame. Instead, I saw them as realities that had to be acknowledged, but could ultimately be remedied. I also realized the benefits of the Bangladeshi culture I had been so ashamed of. My Bangla language skills were an asset to the office, and my understanding of Bangladeshi etiquette allowed for smooth communication between office staff and its constituents. As I helped my neighbors navigate city services, I saw my heritage with pride — a perspective I never expected to have.

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

This student’s passion for social justice and civic duty shines through in this essay because of how honest it is. Sharing their personal experience with immigrating, moving around, being an outsider, and finding a community allows us to see the hardships this student has faced and builds empathy towards their situation. However, what really makes it strong is that they go beyond describing the difficulties they faced and explain the mental impact it had on them as a child: Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

The rejection of their culture presented at the beginning of the essay creates a nice juxtaposition with the student’s view in the latter half of the essay and helps demonstrate how they have matured. They use their experience interning as a way to delve into a change in their thought process about their culture and show how their passion for social justice began. Using this experience as a mechanism to explore their thoughts and feelings is an excellent example of how items that are included elsewhere on your application should be incorporated into your essay.

This essay prioritizes emotions and personal views over specific anecdotes. Although there are details and certain moments incorporated throughout to emphasize the author’s points, the main focus remains on the student and how they grapple with their culture and identity.  

One area for improvement is the conclusion. Although the forward-looking approach is a nice way to end an essay focused on social justice, it would be nice to include more details and imagery in the conclusion. How does the student want to help their community? What government position do they see themselves holding one day? 

A more impactful ending might look like the student walking into their office at the New York City Housing Authority in 15 years and looking at the plans to build a new development in the Bronx just blocks away from where the grew up that would provide quality housing to people in their Bangladeshi community. They would smile while thinking about how far they have come from that young kid who used to be ashamed of their culture. 

Essay Example #3: Why Medicine

I took my first trip to China to visit my cousin Anna in July of 2014. Distance had kept us apart, but when we were together, we fell into all of our old inside jokes and caught up on each other’s lives. Her sparkling personality and optimistic attitude always brought a smile to my face. This time, however, my heart broke when I saw the effects of her brain cancer; she had suffered from a stroke that paralyzed her left side. She was still herself in many ways, but I could see that the damage to her brain made things difficult for her. I stayed by her every day, providing the support she needed, whether assisting her with eating and drinking, reading to her, or just watching “Friends.” During my flight back home, sorrow and helplessness overwhelmed me. Would I ever see Anna again? Could I have done more to make Anna comfortable? I wished I could stay in China longer to care for her. As I deplaned, I wondered if I could transform my grief to help other children and teenagers in the US who suffered as Anna did.

The day after I got home, as jet lag dragged me awake a few minutes after midnight, I remembered hearing about the Family Reach Foundation (FRF) and its work with children going through treatments at the local hospital and their families. I began volunteering in the FRF’s Children’s Activity Room, where I play with children battling cancer. Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up. When they take on the roles of firefighters or fairies, we all get caught up in the game; for that time, they forget the sanitized, stark, impersonal walls of the pediatric oncology ward. Building close relationships with them and seeing them giggle and laugh is so rewarding — I love watching them grow and get better throughout their course of treatment.

Hearing from the parents about their children’s condition and seeing the children recover inspired me to consider medical research. To get started, I enrolled in a summer collegelevel course in Abnormal Psychology. There I worked with Catelyn, a rising college senior, on a data analysis project regarding Dissociative Identity Disorder (DID). Together, we examined the neurological etiology of DID by studying four fMRI and PET cases. I fell in love with gathering data and analyzing the results and was amazed by our final product: several stunning brain images showcasing the areas of hyper and hypoactivity in brains affected by DID. Desire quickly followed my amazement — I want to continue this project and study more brains. Their complexity, delicacy, and importance to every aspect of life fascinate me. Successfully completing this research project gave me a sense of hope; I know I am capable of participating in a large scale research project and potentially making a difference in someone else’s life through my research.

Anna’s diagnosis inspired me to begin volunteering at FRF; from there, I discovered my desire to help people further by contributing to medical research. As my research interest blossomed, I realized that it’s no coincidence that I want to study brains—after all, Anna suffered from brain cancer. Reflecting on these experiences this past year and a half, I see that everything I’ve done is connected. Sadly, a few months after I returned from China, Anna passed away. I am still sad, but as I run a toy truck across the floor and watch one of the little patients’ eyes light up, I imagine that she would be proud of my commitment to pursue medicine and study the brain.

This essay has a very strong emotional core that tugs at the heart strings and makes the reader feel invested. Writing about sickness can be difficult and doesn’t always belong in a personal statement, but in this case it works well because the focus is on how this student cared for her cousin and dealt with the grief and emotions surrounding her condition. Writing about the compassion she showed and the doubts and concerns that filled her mind keeps the focus on the author and her personality. 

This continues when she again discusses the activities she did with the kids at FRF and the personal reflection this experience allowed her to have. For example, she writes: Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up.

Concluding the essay with the sad story of her cousin’s passing brings the essay full circle and returns to the emotional heart of the piece to once again build a connection with the reader. However, it finishes on a hopeful note and demonstrates how this student has been able to turn a tragic experience into a source of lifelong inspiration. 

One thing this essay should be cognizant of is that personal statements should not read as summaries of your extracurricular resume. Although this essay doesn’t fully fall into that trap, it does describe two key extracurriculars the student participated in. However, the inclusion of such a strong emotional core running throughout the essay helps keep the focus on the student and her thoughts and feelings during these activities.

To avoid making this mistake, make sure you have a common thread running through your essay and the extracurriculars provide support to the story you are trying to tell, rather than crafting a story around your activities. And, as this essay does, make sure there is lots of personal reflection and feelings weaved throughout to focus attention to you rather than your extracurriculars. 

Essay Example #4: Love of Writing

“I want to be a writer.” This had been my answer to every youthful discussion with the adults in my life about what I would do when I grew up. As early as elementary school, I remember reading my writing pieces aloud to an audience at “Author of the Month” ceremonies. Bearing this goal in mind, and hoping to gain some valuable experience, I signed up for a journalism class during my freshman year. Despite my love for writing, I initially found myself uninterested in the subject and I struggled to enjoy the class. When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines. Journalism required a laconic style and orderly structure, and I found my teacher’s assignments formulaic and dull. That class shook my confidence as a writer. I was uncertain if I should continue in it for the rest of my high school career.

Despite my misgivings, I decided that I couldn’t make a final decision on whether to quit journalism until I had some experience working for a paper outside of the classroom. The following year, I applied to be a staff reporter on our school newspaper. I hoped this would help me become more self-driven and creative, rather than merely writing articles that my teacher assigned. To my surprise, my time on staff was worlds away from what I experienced in the journalism class. Although I was unaccustomed to working in a fast-paced environment and initially found it burdensome to research and complete high-quality stories in a relatively short amount of time, I also found it exciting. I enjoyed learning more about topics and events on campus that I did not know much about; some of my stories that I covered in my first semester concerned a chess tournament, a food drive, and a Spanish immersion party. I relished in the freedom I had to explore and learn, and to write more independently than I could in a classroom.

Although I enjoyed many aspects of working for the paper immediately, reporting also pushed me outside of my comfort zone. I am a shy person, and speaking with people I did not know intimidated me. During my first interview, I met with the basketball coach to prepare for a story about the team’s winning streak. As I approached his office, I felt everything from my toes to my tongue freeze into a solid block, and I could hardly get out my opening questions. Fortunately, the coach was very kind and helped me through the conversation. Encouraged, I prepared for my next interview with more confidence. After a few weeks of practice, I even started to look forward to interviewing people on campus. That first journalism class may have bored me, but even if journalism in practice was challenging, it was anything but tedious.

Over the course of that year, I grew to love writing for our school newspaper. Reporting made me aware of my surroundings, and made me want to know more about current events on campus and in the town where I grew up. By interacting with people all over campus, I came to understand the breadth of individuals and communities that make up my high school. I felt far more connected to diverse parts of my school through my work as a journalist, and I realized that journalism gave me a window into seeing beyond my own experiences. The style of news writing may be different from what I used to think “writing” meant, but I learned that I can still derive exciting plots from events that may have gone unnoticed if not for my stories. I no longer struggle to approach others, and truly enjoy getting to know people and recognizing their accomplishments through my writing. Becoming a writer may be a difficult path, but it is as rewarding as I hoped when I was young.

This essay is clearly structured in a manner that makes it flow very nicely and contributes to its success. It starts with a quote to draw in the reader and show this student’s life-long passion for writing. Then it addresses the challenges of facing new, unfamiliar territory and how this student overcame it. Finally, it concludes by reflecting on this eye-opening experience and a nod to their younger self from the introduction. Having a well-thought out and sequential structure with clear transitions makes it extremely easy for the reader to follow along and take away the main idea.

Another positive aspect of the essay is the use of strong and expressive language. Sentences like “ When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines ” stand out because of the intentional use of words like “lyrical”, “profound”, and “thrilling” to convey the student’s love of writing. The author also uses an active voice to capture the readers’ attention and keep us engaged. They rely on their language and diction to reveal details to the reader, for instance saying “ I felt everything from my toes to my tongue freeze into a solid block ” to describe feeling nervous.

This essay is already very strong, so there isn’t much that needs to be changed. One thing that could take the essay from great to outstanding would be to throw in more quotes, internal dialogue, and sensory descriptors.

It would be nice to see the nerves they felt interviewing the coach by including dialogue like “ Um…I want to interview you about…uh…”.  They could have shown their original distaste for journalism by narrating the thoughts running through their head. The fast-paced environment of their newspaper could have come to life with descriptions about the clacking of keyboards and the whirl of people running around laying out articles.

Essay Example #5: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This student is an excellent writer, which allows a simple story to be outstandingly compelling. The author articulates her points beautifully and creatively through her immense use of details and figurative language. Lines like “a rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees,” and “rubbed and rubbed until shreds of skin flaked from my fingers,” create vivid images that draw the reader in. 

The flowery and descriptive prose also contributes to the nice juxtaposition between the old Clara and the new Clara. The latter half of the essay contrasts elements of nature with music and writing to demonstrate how natural these interests are for her now. This sentence perfectly encapsulates the contrast she is trying to build: “It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive.”

In addition to being well-written, this essay is thematically cohesive. It begins with the simple introduction “Fire!” and ends with the following image: “When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.” This full-circle approach leaves readers satisfied and impressed.

There is very little this essay should change, however one thing to be cautious about is having an essay that is overly-descriptive. We know from the essay that this student likes to read and write, and depending on other elements of her application, it might make total sense to have such a flowery and ornate writing style. However, your personal statement needs to reflect your voice as well as your personality. If you would never use language like this in conversation or your writing, don’t put it in your personal statement. Make sure there is a balance between eloquence and your personal voice.

Essay Example #6: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay effectively conveys this student’s compassion for others, initiative, and determination—all great qualities to exemplify in a personal statement!

Although they rely on telling us a lot of what happened up until the board meeting, the use of running a race (their passion) as a metaphor for public speaking provides a lot of insight into the fear that this student overcame to work towards something bigger than themself. Comparing a podium to the starting line, the audience to the track, and silence to the gunshot is a nice way of demonstrating this student’s passion for cross country running without making that the focus of the story.

The essay does a nice job of coming full circle at the end by explaining what the quote from the beginning meant to them after this experience. Without explicitly saying “ I now know that what Stark actually meant is…” they rely on the strength of their argument above to make it obvious to the reader what it means to get beat but not lose. 

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

Essay Example #7: Body Image and Eating Disorders

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.  

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

The strength of this essay is the student’s vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members. Especially when sharing such a vulnerable topic, there should be vulnerability in the recovery process too. That way, the reader can fully appreciate all that this student has overcome.

Essay Example #8: Becoming a Coach

”Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly her dejectedness, at not being able to compete. Starting an essay in media res  is a great way to capture the attention of your readers and build anticipation for what comes next.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. She shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side.  Also, by discussing the opposition she faced and how it affected her, the student is open and vulnerable about the reality of the situation.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

The biggest thing this essay needs to work on is showing not telling. Throughout the essay, the student tells us that she “emerged with new knowledge and confidence,” she “grew unsure of her own abilities,” and she “refused to give up”. What we really want to know is what this looks like.

Instead of saying she “emerged with new knowledge and confidence” she should have shared how she taught a new move to a fellow team-member without hesitation. Rather than telling us she “grew unsure of her own abilities” she should have shown what that looked like by including her internal dialogue and rhetorical questions that ran through her mind. She could have demonstrated what “refusing to give up” looks like by explaining how she kept learning coaching techniques on her own, turned to a mentor for advice, or devised a plan to win over the trust of parents. 

Essay Example #9: Eritrea

No one knows where Eritrea is.

On the first day of school, for the past nine years, I would pensively stand in front of a class, a teacher, a stranger  waiting for the inevitable question: Where are you from?

I smile politely, my dimples accentuating my ambiguous features. “Eritrea,” I answer promptly and proudly. But I  am always prepared. Before their expression can deepen into confusion, ready to ask “where is that,” I elaborate,  perhaps with a fleeting hint of exasperation, “East Africa, near Ethiopia.”

Sometimes, I single out the key-shaped hermit nation on a map, stunning teachers who have “never had a student  from there!” Grinning, I resist the urge to remark, “You didn’t even know it existed until two minutes ago!”

Eritrea is to the East of Ethiopia, its arid coastline clutches the lucrative Red Sea. Battle scars litter the ancient  streets – the colonial Italian architecture lathered with bullet holes, the mosques mangled with mortar shells.  Originally part of the world’s first Christian kingdom, Eritrea passed through the hands of colonial Italy, Britain, and  Ethiopia for over a century, until a bloody thirty year war of Independence liberated us.

But these are facts that anyone can know with a quick Google search. These are facts that I have memorised and compounded, first from my Grandmother and now from pristine books  borrowed from the library.

No historical narrative, however, can adequately capture what Eritrea is.  No one knows the aroma of bushels of potatoes, tomatoes, and garlic – still covered in dirt – that leads you to the open-air market. No one knows the poignant scent of spices, arranged in orange piles reminiscent of compacted  dunes.  No one knows how to haggle stubborn herders for sheep and roosters for Christmas celebrations as deliberately as my mother. No one can replicate the perfect balance of spices in dorho and tsebhi as well as my grandmother,  her gnarly hands stirring the pot with ancient precision (chastising my clumsy knife work with the potatoes).  It’s impossible to learn when the injera is ready – the exact moment you have to lift the lid of the mogogo. Do it too  early (or too late) and the flatbread becomes mangled and gross. It is a sixth sense passed through matriarchal  lineages.

There are no sources that catalogue the scent of incense that wafts through the sunlit porch on St. Michael’s; no  films that can capture the luminescence of hundreds of flaming bonfires that fluoresce the sidewalks on Kudus  Yohannes, as excited children chant Ge’ez proverbs whose origin has been lost to time.  You cannot learn the familiarity of walking beneath the towering Gothic figure of the Enda Mariam Cathedral, the  crowds undulating to the ringing of the archaic bells.  I have memorized the sound of the rains hounding the metal roof during kiremti , the heat of the sun pounding  against the Toyota’s window as we sped down towards Ghinda , the opulent brilliance of the stars twinkling in a  sky untainted by light pollution, the scent of warm rolls of bani wafting through the streets at precisely 6 o’clock each day…

I fill my flimsy sketchbook with pictures from my memory. My hand remembers the shapes of the hibiscus drifting  in the wind, the outline of my grandmother (affectionately nicknamed a’abaye ) leaning over the garden, the bizarre architecture of the Fiat Tagliero .  I dice the vegetables with movements handed down from generations. My nose remembers the scent of frying garlic, the sourness of the warm tayta , the sharpness of the mit’mt’a …

This knowledge is intrinsic.  “I am Eritrean,” I repeat. “I am proud.”  Within me is an encyclopedia of history, culture, and idealism.

Eritrea is the coffee made from scratch, the spices drying in the sun, the priests and nuns. Eritrea is wise, filled with ambition, and unseen potential.  Eritrea isn’t a place, it’s an identity.

This is an exceptional essay that provides a window into this student’s culture that really makes their love for their country and heritage leap off the page. The sheer level of details and sensory descriptors this student is able to fit in this space makes the essay stand out. From the smells, to the traditions, sounds, and sights, the author encapsulates all the glory of Eritrea for the reader. 

The vivid images this student is able to create for the reader, whether it is having the tedious conversation with every teacher or cooking in their grandmother’s kitchen, transports us into the story and makes us feel like we are there in the moment with the student. This is a prime example of an essay that shows , not tells.

Besides the amazing imagery, the use of shorter paragraphs also contributes to how engaging this essay is. Employing this tactic helps break up the text to make it more readable and it isolates ideas so they stick out more than if they were enveloped in a large paragraph.

Overall, this is a really strong essay that brings to life this student’s heritage through its use of vivid imagery. This essay exemplifies what it means to show not tell in your writing, and it is a great example of how you can write an intimate personal statement without making yourself the primary focus of your essay. 

There is very little this essay should improve upon, but one thing the student might consider would be to inject more personal reflection into their response. Although we can clearly take away their deep love and passion for their homeland and culture, the essay would be a bit more personal if they included the emotions and feelings they associate with the various aspects of Eritrea. For example, the way their heart swells with pride when their grandmother praises their ability to cook a flatbread or the feeling of serenity when they hear the bells ring out from the cathedral. Including personal details as well as sensory ones would create a wonderful balance of imagery and reflection.

Essay Example #10: Journaling

Flipping past dozens of colorful entries in my journal, I arrive at the final blank sheet. I press my pen lightly to the page, barely scratching its surface to create a series of loops stringing together into sentences. Emotions spill out, and with their release, I feel lightness in my chest. The stream of thoughts slows as I reach the bottom of the page, and I gently close the cover of the worn book: another journal finished.

I add the journal to the stack of eleven books on my nightstand. Struck by the bittersweet sensation of closing a chapter of my life, I grab the notebook at the bottom of the pile to reminisce.

“I want to make a flying mushen to fly in space and your in it” – October 2008

Pulling back the cover of my first Tinkerbell-themed diary, the prompt “My Hopes and Dreams” captures my attention. Though “machine” is misspelled in my scribbled response, I see the beginnings of my past obsession with outer space. At the age of five, I tore through novels about the solar system, experimented with rockets built from plastic straws, and rented Space Shuttle films from Blockbuster to satisfy my curiosities. While I chased down answers to questions as limitless as the universe, I fell in love with learning. Eight journals later, the same relentless curiosity brought me to an airplane descending on San Francisco Bay.

“I wish I had infinite sunsets” – July 2019

I reach for the charcoal notepad near the top of the pile and open to the first page: my flight to the Stanford Pre-Collegiate Summer Institutes. While I was excited to explore bioengineering, anxiety twisted in my stomach as I imagined my destination, unsure of whether I could overcome my shyness and connect with others.

With each new conversation, the sweat on my palms became less noticeable, and I met students from 23 different countries. Many of the moments where I challenged myself socially revolved around the third story deck of the Jerry house. A strange medley of English, Arabic, and Mandarin filled the summer air as my friends and I gathered there every evening, and dialogues at sunset soon became moments of bliss. In our conversations about cultural differences, the possibility of an afterlife, and the plausibility of far-fetched conspiracy theories, I learned to voice my opinion. As I was introduced to different viewpoints, these moments challenged my understanding of the world around me. In my final entries from California, I find excitement to learn from others and increased confidence, a tool that would later allow me to impact my community.

“The beauty in a tower of cans” – June 2020

Returning my gaze to the stack of journals, I stretch to take the floral-patterned book sitting on top. I flip through, eventually finding the beginnings of the organization I created during the outbreak of COVID-19. Since then, Door-to-Door Deliveries has woven its way through my entries and into reality, allowing me to aid high-risk populations through free grocery delivery.

With the confidence I gained the summer before, I took action when seeing others in need rather than letting my shyness hold me back. I reached out to local churches and senior centers to spread word of our services and interacted with customers through our website and social media pages. To further expand our impact, we held two food drives, and I mustered the courage to ask for donations door-to-door. In a tower of canned donations, I saw the value of reaching out to help others and realized my own potential to impact the world around me.

I delicately close the journal in my hands, smiling softly as the memories reappear, one after another. Reaching under my bed, I pull out a fresh notebook and open to its first sheet. I lightly press my pen to the page, “And so begins the next chapter…”

The structuring of this essay makes it easy and enjoyable to read. The student effectively organizes their various life experiences around their tower of journals, which centers the reader and makes the different stories easy to follow. Additionally, the student engages quotes from their journals—and unique formatting of the quotes—to signal that they are moving in time and show us which memory we should follow them to.

Thematically, the student uses the idea of shyness to connect the different memories they draw out of their journals. As the student describes their experiences overcoming shyness at the Stanford Pre-Collegiate Summer Institutes and Door-to-Door Deliveries, this essay can be read as an Overcoming Obstacles essay.

At the end of this essay, readers are fully convinced that this student is dedicated (they have committed to journaling every day), thoughtful (journaling is a thoughtful process and, in the essay, the student reflects thoughtfully on the past), and motivated (they flew across the country for a summer program and started a business). These are definitely qualities admissions officers are looking for in applicants!

Although this essay is already exceptionally strong as it’s written, the first journal entry feels out of place compared to the other two entries that discuss the author’s shyness and determination. It works well for the essay to have an entry from when the student was younger to add some humor (with misspelled words) and nostalgia, but if the student had either connected the quote they chose to the idea of overcoming a fear present in the other two anecdotes or if they had picked a different quote all together related to their shyness, it would have made the entire essay feel more cohesive.

Where to Get Your Personal Statement Edited

Do you want feedback on your personal statement? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Next Step: Supplemental Essays

Essay Guides for Each School

How to Write a Stellar Extracurricular Activity College Essay

4 Tips for Writing a Diversity College Essay

How to Write the “Why This College” Essay

Related CollegeVine Blog Posts

Alan Bullock Careers

Independent careers adviser and writer, ucas personal statements: writing a killer opening.

This is a tweaked version of an article I originally wrote for the former ‘Which? University’ website. Large extracts from it can currently be found on the UCAS site. It might be useful for students who need inspiration to start their personal statement or for parents, teachers or advisers who are trying to help them put pen to paper.

Are you getting frustrated because you can’t think of a good way to open your personal statement? Or, worse still, are you struggling to write anything at all because you just don’t know where to start? If so, you’re not alone – and my advice is to stop worrying.

I picked up numerous tips on this from admissions tutors up and down the country, albeit a few years ago, and they all tended to take a similar line, which was …. don’t get stressed about trying to think up a killer opening!

Yes, it’s important to ‘sell yourself’, but don’t overdo it. In fact, one of the dangers of trying to come up with a killer opening is that what you often end up with is overkill. As one admissions tutor said: “Be succinct and draw the reader in, but not with a gimmick. This isn’t ‘The Apprentice’”.

Even some Oxbridge admissions tutors mentioned this. They emphasised the need for candidates to engage the reader with a punchy start, but not to fall into “the dreaded overly-dramatic X Factor style” of opening. They want to be engaged by your relevant perceptions or ideas, not by something flashy.

Here are some more admissions tutor comments and I hope they might help relieve some stress and give you a starting point:

• Don’t waste time trying to think of a catchy opening. It’s often a complete turn-off.
• Your interest in the course is the biggest thing. Start with why you chose it.
• The best personal statements get to the point quickly.
• Start with a short sentence that captures the reason why you are interested in studying on the programme you are applying for and that communicates your enthusiasm for it.
• Go straight in. Why are you excited about studying this course?
• The opening is your chance to introduce yourself, to explain your motivation for studying the course and to demonstrate your understanding of it.
• It’s your enthusiasm for the course we want to know about. Start with that.
• Write what comes naturally.
• ‘What you want to study and why’ should be in the first two sentences. What excites you about the course and why do you want to learn about it more?
• Be specific from line one.
• Talk about you and your enthusiasm for the subject from the very start.
• In your opening paragraph you need to show that you know what you are applying for. Don’t waffle or say you want to study something just because it’s interesting. Explain what it is that you find interesting about it.
• It’s much better to engage us with something interesting, relevant, specific and current in your opening line, not ‘from a young age’ or ‘I have always wanted to’. Start with what’s inspiring you now, not what inspired you when you were six.

And the following three comments from admissions tutors suggest you shouldn’t even begin at the start… :

• I think the opening line is the hardest one to write, so I often say leave it until last and just try and get something down on paper.
• Don’t spend too long on the introduction. Concentrate on the main content of your statement and write the introduction last.
• I often advise applicants to start with paragraph two, where you get into why you want to study the course. That’s what we’re really interested in.

The general theme here is that the best statements tend to be those that are genuine and specific from the very start. So you won’t go far wrong if you begin by explaining or reflecting on your enthusiasm for the course, your understanding of it or what you want to achieve from it.

However, do try to avoid the most obvious opening sentences. UCAS once published a list of the most common opening lines in personal statements and urged applicants to avoid using ‘hackneyed’ phrases. The top five were:

• From a young age….
• For as long as I can remember…
• I am applying for this course because….
• I have always been interested in….
• Throughout my life I have always enjoyed….

And at number eleven was a Nelson Mandela quote … which brings me to one last piece of advice.

In a very popular article I once wrote for ‘Which?’ called ’10 things not to put in your personal statement’ , quotations were top of the list of admissions tutors’ pet hates. They especially tend to dislike it if you put a quotation in right at the start – and it’s even worse if you don’t actually explain why it’s there.  

So remember, in the opening line of your statement they don’t want to know what Nelson Mandela thought, they want to know what you think.  

One last thought. A technique that can be quite effective is the ‘necklace approach’. This is when you make a link between your opening sentence and your closing sentence, whilst also adding an extra dimension to what you said at the start. For example, if you started with an interesting line about what is currently motivating you to study your chosen degree course, you could link back to it in your closing paragraph by briefly elaborating on something specific about the subject that you’re excited about exploring in more depth.

I can still vividly remember the person who first inspired me about the necklace approach. It was a student called Marianne, who used it herself and was accepted by Cambridge to study Law. Interestingly, she now has a very successful career as a Product Owner and Technical Writer. But that’s another story!

©  Alan Bullock, updated 14/6/2021

The photographic image (of Old Harry Rocks on Dorset’s Jurassic Coast) is from my own collection.

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CV personal statement examples

If you want to secure job interview, you need a strong personal statement at the top of your CV.

Your CV personal statement is a short paragraph which sits at the very top of your CV – and it’s aim is to summarise the benefits of hiring you and encourage employers to read your CV in full.

In this guide I have included 17 CV personal statement examples from a range of professions and experience levels, plus a detailed guide of how to write your own personal statement that will get you noticed by employers

CV templates 

17 CV personal statement examples

To start this guide, I have included 10 examples of good personal statements, to give you an idea of how a personal statement should look , and what should be included.

Note: personal statements are generally used by junior candidates – if you are experienced, check out our CV profile examples instead.

Graduate CV personal statement (no experience)

Although this  graduate has no paid work experience, they compensate for it by showcasing all of the skills and knowledge the have gained during their studies, and demonstrating how they apply their knowledge in academic and personal projects.

When you have little or no experience, it’s important to draw out transferable workplace skills from your studies and extracurricular work, to showcase them to employers.

Graduate CV personal statement (part time freelance experience)

This candidate has graduated with a degree in biochemistry but actually wants to start a career in digital marketing after providing some digital freelance services to fund their studies.

In this case, they haven’t made much mention of their studies because they aren’t relevant to the digital marketing agencies they are applying to. Instead they have focused their personal statement around their freelance work and passion for the digital field – although they still mention the fact they are degree educated to prove their academic success.

School leaver CV personal statement (no experience)

This candidate is 16 years old and has no work experience whatsoever, but they compensate for this by detailing their academic achievements that relate to the roles they are applying for (maths and literacy are important requirements in finance and accountancy roles).

They also add some info on their extracurricular activities and school work-placements, to strengthen this student CV further.

    Top tips for writing a CV personal statement

• Thoroughly research the jobs and companies you are planning to apply for to identify the type of candidate they are looking for – try to reflect that in your personal statement
• Don’t be afraid to brag a little – include some of your most impressive achievements from education, work or personal life
• Focus on describing the benefits an employer will get from hiring you. Will you help them to get more customers? Improve their workplace? Save them time and money?
• If you have no work experience, demonstrate transferable workplace skills from your education, projects, or even hobbies

School leaver CV personal statement (part time experience)

Although this person has only just left school, they have also undertaken some part-time work in a call centre alongside their studies.

To make the most of this experience, they have combined their academic achievements with their workplace exposure in this personal statement.

By highlighting their GCSE results, summer programme involvement, work experience and expressing their ambitions to progress within sales, this candidate really makes an appealing case for hiring them.

College leaver CV personal statement (no experience)

This candidate has left college with good grades, but does not yet have any work experience.

To compensate for the lack of workplace exposure, they have made their A level results prominent and highlighted skills and experience which would benefit the employers they are targeting.

Any recruiter reading this profile can quickly understand that this candidate has great academic achievements, a passion for IT and finance and the ability to transfer their skills into an office environment.

College student CV personal statement (freelance experience)

As this student has picked up a small amount of freelance writing work during their studies, they have made sure to brag about it in their personal statement.

They give details on their relevant A level studies to show the skills they are learning, and boost this further by highlighting the fact that they have been applying these skills in a real-life work setting by providing freelance services.

They also include key action verbs that recruiters will be looking for , such as creative writing, working to deadlines, and producing copy.

Academic CV personal statement

Aside from junior candidates, the only other people who might use a personal statement, are academic professionals; as their CV’s tend to be more longer and detailed than other professions.

This candidate provides a high level overview of their field of study, length of experience, and the roles they have held within universities.

School leaver CV personal statement with and sports experience

Although this person has no work experience, they are still able to show employers the value of hiring them by selling their other achievements and explaining how they could benefit an organisation.

They expand on their sports club involvement to demonstrate their teamwork, leadership skills, communication and motivation, which are all important traits in the workplace, and will be looked upon favourably by recruiters and hiring managers.

They also draw upon their future plans to study business studies and take a part time job, to further prove their ambition and dedication.

History graduate CV personal statement

This history graduate proves their aptitude for both academic achievement and workplace aptitude by showcasing valuable skills from their degree and voluntary work.

They do this by breaking down the key requirements for each and showing how their skills could be beneficial for future employers, such as listening, communication, and crisis management.

They also describe how their ability to balance studies alongside voluntary work has not only boosted their knowledge and skills, but also given excellent time management and organisational skills – which are vital assets to any employer.

Law graduate CV personal statement

This legal graduate makes the most from their work university work placements by using it to bulk out the contents of their CV personal statement.

They include their degree to show they have the necessary qualifications for legal roles, which is crucial, but more importantly, they showcase how they applied their legal skills within a real-life work setting.

They give a brief overview of the types of legal professionals they have been working alongside and the type of work they have been carrying out – this is all it takes to get the attention of recruiters and show employers they have what it takes to fulfil roles in the legal sector.

Medical student CV personal statement

This medical student proves their fit for the role by showcasing the key skills they have gained from their studies and their work experience placements.

In just these few sentences, they are able to highlight the vast amount of experience they have across different disciplines in the industry, something which is particularly important in the medical sector.

As they have not graduated yet and are still studying, they have provided proof of their most recent grades. This can give the recruiter some indication as to the type of grade they could be graduating with in the near future.

Masters student CV personal statement

This masters student has started by specifying their area of study, in this case, accounting, and given details about the specific areas of finance they are most interested in. This can hint towards their career goals and passions.

They have then carefully listed some of the key areas of accounting and finance that they are proficient in. For example, business finance, advanced corporate finance and statistics.

They have also outlined some of the transferable skills needed for accounting roles that employers will be looking out for, such as communication, attention to detail and analytical skills.

Finance student CV personal statement

As this finance student has recently undertaken some relevant work experience, they’ve made sure to shout about this in their personal profile.

But more than this, they have included a list of some of the important finance skills they gained as a result of this work experience – for example, financial reporting, processing invoices and month-end reconciliations.

Plus, through power words and phrases such as ‘prevent loss’ and ‘ improve upon accuracy and efficiency’, they have also showcased how they can apply these skills in a workplace setting to benefit the potential employer.

Internship  CV personal statement

This digital marketing professional has started their personal profile by outlining their most relevant qualifications and work experience, most notably their freelance role as a content manager.

They have also provided examples of some of the key marketing skills that potential employers might be looking for, including very detailed examples of the platforms and tools they are proficient in – for example, LinkedIn, Twitter and Pinterest.

They have then closed their statement by giving a detailed description of the type of role or opportunity they are looking for. In this case, an in-house position in a marketing company.

Graduate career changer personal statement

Switching careers as a graduate can be tough. Especially when it comes to writing a personal statement that will attract employers in your new chosen field.

This candidate is looking to move from history teaching into journalism, so they have created a statement which briefly mentions their current workplace, but mainly focuses on highlighting transferable skills which are relevant to journalism. They achieve this by discussing the writing skills they use in their current role, and mentioning their hobby of writing – including some publications they have been featured in for extra brownie points.

Business management graduate personal statement

This business management proves their ability to work within a junior business management position by swiftly highlighting their impressive degree (to ensure it is not missed) and summarising some of the real-life experience they have gained in management during their university placements and volunteering. They do not let their lack of paid work experience, stop them demonstrating their valuable skills.

PhD graduate

PhD graduate roles attract a lot of competition, so it’s important that your CV contains a personal statement that will quickly impress and attract recruiters.

This candidate provides a short-but-comprehensive overview of their academic achievements, whilst demonstrating their exceptional level of knowledge in research, languages and publication writing.

By highlighting a number of skills and abilities that are in high-demand in the academic workplace, this CV is very likely to get noticed and land interviews.

How to write a personal statement for your CV

Now that you’ve seen what a personal statement should look like and the type of content it should contain, follow this detailed guide to one for your own CV – and start racking those interviews up.

Guide contents

What is a CV personal statement?

Cv personal statement or cv profile, personal statement format, what to include in a cv personal statement.

• Personal statement mistakes

How to write persuasively

A personal statement is a short paragraph at the top of your CV which gives employers an overview of your education, skills and experience

It’s purpose is to capture the attention of busy recruiters and hiring managers when your CV is first opened – encouraging them to read the rest of it.

You achieve this by writing a tailored summary of yourself that explains your suitability for the roles you are applying for at a very high level, and matches your target job descriptions .

One question candidates often ask me is , “what is the difference between a personal statement and a CV profile?”

To be honest, they are almost the same – they are both introductory paragraphs that sit at the top of your CV… but there are 2 main differences

A personal statement tends to be used more by junior candidates (graduates, school leavers etc.) and is relatively long and detailed.

A CV profile tends to be favoured by more experienced candidates , and is shorter in length than a personal statement.

Note: If you are an experienced candidate, you may want to switch over to my CV profile writing guide , or example CV profiles page.

To ensure you grab recruiters’ attention with your personal statement, lay it out in the following way.

Positioning

You need to ensure that your personal statement sits at the very top of your CV, and all of it should be totally visible to readers, without the need to scroll down the page.

Do this by reducing the top page margin and minimising the space taken up by your contact details.

This will ensure that your whole personal statement can be seen, as soon as your CV is opened.

We have a Word CV template which can help you to get this right.

Size/length

Your personal statement needs to contain enough detail to provide an introduction to your skills and knowledge, but not so much detail that it bores readers.

To strike the right balance, anything between 8-15 lines of text is perfect – and sentences should be sharp and to-the-point.

As with the whole of your CV or resume , your personal statement should be written in a simple clean font at around size 10-12 to ensure that it can be read easily by all recruiters and employers.

Keep the text colour simple , ensuring that it contrasts the background (black on white is best) and break it into 2 or even 3 paragraphs for a pleasant reading experience.

It should also be written in a punchy persuasive tone, to help you sell yourself and increase your chances of landing interviews , I cover how to do this in detail further down the guide.

Quick tip: A poorly written CV will fail to impress recruiters and employers. Use our quick-and-easy CV Builder to create a winning CV in minutes with professional CV templates and pre-written content for every industry.

Once you have the style and format of your personal statement perfected, you need to fill it with compelling content that tells recruiters that your CV is worth reading.

Here’s what needs to go into your personal statement…

Before you start writing your personal statement, it’s crucial that you research your target roles to find out exactly what your new potential employers are looking for in a candidate.

Run a search for your target jobs on one of the major job websites , look through plenty of adverts and make a list of the candidate requirements that frequently appear.

This research will show you exactly what to include in your personal statement in order to impress the recruiters who will be reading it.

Education and qualifications are an important aspect of your personal statement, especially if you are a junior candidate.

You should highlight your highest and most relevant qualifications, whether that is a degree, A levels or GCSEs. You could potentially go into some more detail around modules, papers etc. if they are relevant to the roles you are applying for.

It’s important that you discuss the experience you have gained in your personal statement, to give readers an idea of the work you are comfortable undertaking.

This can of course be direct employed work experience, but it doesn’t have to be.

You can also include:

• School/college Uni work placements
• Voluntary work
• Personal projects
• Hobbies/interests

As with all aspects of your CV , the content should be tailored to match the requirements of your target roles.

Whilst discussing your experience, you should touch upon skills used, industries worked in, types of companies worked for, and people you have worked with.

Where possible, try to show the impact your actions have made. E.g . A customer service agent helps to make sales for their employer.

Any industry-specific knowledge you have that will be useful to your new potential employers should be made prominent within your personal statement.

For example

• Knowledge of financial regulations will be important for accountancy roles
• Knowledge of IT operating systems will be important for IT roles
• Knowledge of the national curriculum will be important for teachers

You should also include some information about the types of roles you are applying for, and why you are doing so. Try to show your interest and passion for the field you are hoping to enter, because employers want to hire people who have genuine motivation and drive in their work.

This is especially true if you don’t have much work experience, as you need something else to compensate for it.

CV personal statement mistakes

The things that you omit from your personal statement can be just as important as the things you include.

Try to keep the following out of your personal statement..

Irrelevant info

Any information that doesn’t fall into the requirements of your target roles can be cut out of your personal statement. For example, if you were a professional athlete 6 years ago, that’s great – but it won’t be relevant if you’re applying to advertising internships, so leave it out.

Generic clichés

If you are describing yourself as a “ dynamic team player with high levels of motivation and enthusiasm” you aren’t doing yourself any favours.

These cliché terms are vastly overused and don’t provide readers with any factual details about you – so keep them to a minimum.

Stick to solid facts like education, skills , experience, achievements and knowledge.

If you really want to ensure that your personal statement makes a big impact, you need to write in a persuasive manner.

So, how do you so this?

Well, you need to brag a little – but not too much

It’s about selling yourself and appearing confident, without overstepping the mark and appearing arrogant.

For example, instead of writing.

“Marketing graduate with an interest in entering the digital field”

Be creative and excite the reader by livening the sentence up like this,

“Marketing graduate with highest exam results in class and a passion for embarking on a long and successful career within digital”

The second sentence is a much more interesting, makes the candidate appear more confident, throws in some achievements, and shows off a wider range of writing skills.

Quick tip: A poorly written CV will fail to impress recruiters and employers. Use our quick-and-easy CV Builder to create a winning CV in minutes with professional templates and pre-written content for every industry.

Your own personal statement will be totally unique to yourself, but by using the above guidelines you will be able to create one which shows recruiters everything they need.

Remember to keep the length between 10-20 lines and only include the most relevant information for your target roles.

You can also check our school leaver CV example , our best CV templates , or our library of example CVs from all industries.

Good luck with the job hunt!

Top tips for writing an original personal statement

A student advisor offers some top tips for ensuring your personal statement and your university application stands out and avoids the common mistakes.

Hannah Morrish

A personal statement is an essay about yourself that is usually included in a university application. Writing a personal statement can seem like a daunting task, but the main thing to remember is that you should aim to show why you want to study at your chosen university, what experiences you have in the subject you have chosen and any extracurricular activities you’ve taken part in. 

Many students worry about writing their personal statement because it is the first time they will have to write something about themselves with the aim of conveying their personality and drive to a stranger. 

What is a personal statement?

A personal statement is an essay that is part of the application process when applying to university in the UK. The personal statement is your opportunity to showcase why you would be a good fit for your university, why you have chosen your university and why you want to study your chosen course. 

It is an opportunity to showcase what makes you unique, what skills and experience you have and why you would be an asset to the university. 

Personal statement reforms

Personal statements will soon be scrapped in Ucas applications , and replaced by a series of questions that applicants will have to fill out. These will be introduced in 2024 for the 2025 academic year start. 

How to write a good personal statement

The main thing to remember when writing a personal statement is that it should be unique to you. It might feel strange to write down all of your achievements and ambitions, but this is your opportunity to show your university of choice why they should accept you. 

Talk about your reasons for choosing your university, why you want to study the course you have chosen, any related work experience or hobbies you might have, and what your future goals are in relation to your course. 

It’s best not to leave writing your personal statement until the last minute – a great personal statement is one that is well written and well structured and this can take some time to put together. 

There are some more detailed tips on how to put your personal statement together below. 

Here are some more detailed tips on how to write a postgraduate personal statement here . 

Create two lists

Write down one list detailing what you know about the course you would like to study and why you know it is the correct degree choice for you, including any career aspirations you might have or if you have plans to continue into postgraduate study. The second list should focus on why you are the ideal student for that course and university, including things such as extracurricular activities and related work placements you have done. 

Thoroughly research your subject choice

Admission tutors will read your personal statement to help them evaluate whether you are right for the course. By attending open days, reviewing the course and module content and having researched the university’s values you will have far more confidence in sharing why you want to dedicate the next three years to your chosen course.

Promote the knowledge you already have and why you would fit in 

Make it clear you have thoroughly researched the course and explain why you have made the decision to study it at university. Highlight the relevant skills and subject knowledge you already have and outline any relevant work experience that you have too, which will help to round out your personal statement. 

Show how capable you are

Your personal statement needs to convince universities that you have the study skills to motivate yourself and work hard. Give relevant examples of how you have developed your independent learning skills and what motivates you.

Be original

You know why you got excited about the degree when you read the course information or when you attended a Q&A with one of the lecturers during an open day. Use your personal statement as an opportunity to share your enthusiasm.

Outline any life experience you’ve had that relates to your course, any transferable skills, voluntary work, work experience and goals and aspirations to support your application. 

Don’t use unsupported clichés

It’s a good idea to try to stay away from clichés as a rule, but if you do think that one will work in your favour make sure it’s supported. If it is the truth that you have wanted to study something from a young age then you may want to include this kind of statement.

What is more important is that you explain how this has inspired you to study supporting subjects and dedicate time to hobbies or interests that relate directly to what you would like to study at university and how this will help you.

Some phrases and words to try to avoid include:

1. Mentioning your work experience at your “father’s company” 2. Using the phrase “quenched my thirst for…” 3. Any metaphors using fire, such as “sparked my interest” or “burning desire” 4. Starting the statement with “ever since I was a child” or “from a young age” 5. Using any of the following words:

• passion/passionate
• furthermore
• ground-breaking
• thought-provoking

Ask for feedback

Don’t be shy about asking people to proofread for you. When you have been working on something for a while it can be hard to spot any mistakes or tweaks you should make. Ask friends, family or a teacher to proofread it and give their honest opinion.

They should feed back on whether your personal statement is well structured, do a spell check for any spelling or grammar mistakes and check whether it portrays your academic achievements and academic interests. 

How long should a personal statement be?

Your personal statement can be up to 4,000 characters long, which is around two sides of A4 paper. 

How to start a personal statement

The introduction of the personal statement is the most important part as this is what will draw the attention of the admission tutor reading it. 

Consider your main reasons for choosing your course and lead with that. There are some more tips below on how to structure your personal statement. 

And if possible try to avoid these common opening lines for your Ucas personal statement. 

How to structure a personal statement

Admissions tutors will read a lot of personal statements, so you'll want to grab their attention from the beginning. A rough structure would include an introduction of yourself, your reasons for choosing your subject, the subjects you are studying now and how they relate to your chosen degree, any experiences you’ve had that relate to your chosen subject, interests and hobbies that relate to your chosen subject, your career goals after you leave university and why you would make a good addition to the university. 

If you are writing a personal statement for a postgraduate degree , there are many more tips here. 

Can I use ChatGPT to write a personal statement?

While ChatGPT or any other kind of generative AI technology can be a useful tool to write your personal statement, it is important that they are used with the right guidance. 

Ucas does not necessarily ban the use of ChatGPT for writing a personal statement, however applications are run through anti-plagiarism software so if it does detect that whole paragraphs are plagiarised, Ucas will notify any universities that you have applied to and any offers might be revoked. 

Some universities and colleges may also consider the use of ChatGPT as cheating so it might be better to avoid using these programs in case your universities take a stricter approach. 

The main thing to remember is that admissions tutors will want to see your character and personality so using a program like this would remove any kind of personality from your personal statement. 

More information on using AI for your personal statement can be found here . 

This article was updated by THE Student Editor Seeta Bhardwa in July 2023. This article was originally published in December 2015. 

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Discover personal statements by subject, from A to Z. Find inspiration for your own application with these successful personal statement examples from real students.

A-Z of Personal Statements

Learn from previous student personal statements here. We have collated over 700 personal statement examples to help you on your university journey and to help you with how to write a personal statement.

These personal statement examples will show you the kind of thing that universities are looking for from their applicants. See how to structure your personal statement, what kind of format your personal statement should be in, what to write in a personal statement and the key areas to touch on in your statement.

A personal statement is a chance to tell your university all about you - a good personal statement is one that showcases your passion for the subject, what inspired you to apply for the course you’re applying for and why you think you would be an asset to the university.

Our collection includes personal statement examples in Mathematics, Anthropology, Accounting, Computer Science, Zoology and more.

Writing a personal statement has never been easier with our vast collection of personal statement examples.

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Personal Statement Help

What is a personal statement.

A personal statement is an essay written by a student applying to either a college or university. A personal statement is written and then uploaded to UCAS and is then attached to any university applications that the student may then make.

If you need more information check out our personal statement advice articles .

How to write a personal statement

There isn't a clearly defined personal statement template for you to use as each person's statement is different.

When it comes to writing a personal statement for universities, your personal statement should touch on your passions, your interest in the course, why you're applying for the course and why you would be an asset to the university you're applying to.

Talk about the clubs and societies that you belong to, any work experience you may have and any awards you might have won.

If you're still looking for information check out our article on how to write a personal statement .

How to start a personal statement

When it comes to starting your personal statement, the best thing to do is to be succinct and to have enough tantalising information to keep the reader informed and eager for more.

Your introduction should touch on your personal qualities and why you are applying for the subject you're applying for. Keeping things short and sweet means that it also allows you to break your personal statement up, which makes it easier for the reader.

We have plenty of advice for students that are wondering about what to include in a personal statement .

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‘Criminal Conspiracy’ Alleged as Jury Starts Hearing Trump Trial

Court adjourned for the day after opening statements from both sides and the start of testimony from the longtime publisher of The National Enquirer. A lawyer for Donald Trump told jurors the former president did nothing illegal.

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Follow our live coverage of Trump’s hush money trial in Manhattan.

Jesse McKinley and Kate Christobek

Five takeaways from the fifth day of Trump’s criminal trial.

Monday marked another key moment in the criminal trial of Donald J. Trump: opening statements, during which the former president listened quietly to the prosecution’s allegations of crimes, and the defense’s counterargument that he was a simple man, wrongly accused.

The jury that will decide Mr. Trump’s case concentrated intently on the statements, which began the presentation of what will be weeks of testimony and other evidence, all in a tense courtroom in Lower Manhattan.

The presumptive Republican presidential nominee once more, Mr. Trump, 77, is charged with falsifying 34 business records in an attempt to cover up a payment to a porn star, Stormy Daniels, in the days before the 2016 election. Ms. Daniels, who may testify, says that she and Mr. Trump had a sexual encounter in 2006, a claim the former president denies.

Mr. Trump has also denied the 34 felony charges, calling them orchestrated by Democrats; if convicted, the former president could face probation or up to four years in prison.

Here are five takeaways from Mr. Trump’s fifth day on trial:

The prosecution has a big story to tell.

The charges faced by Mr. Trump may sound bland — “falsifying business records” doesn’t really set the heart racing — but the prosecution made clear on Monday that it plans on painting a much broader picture.

Matthew Colangelo, a prosecutor, laid out in his opening statement a tale that touched on tabloid journalism , tawdry affairs and covertly recorded phone calls . Jurors will likely be told about events inside fancy hotel rooms, Trump Tower and even the Oval Office. And the stakes? The presidency.

All that suggests that the case will keep jurors wide-awake during the six or so weeks it is projected to take. Indeed, when asked if they wanted paper and pens to take notes, more than half of the people in the jury box (12 jurors and six alternates) raised their hands.

Who Are Key Players in the Trump Manhattan Criminal Trial?

The first criminal trial of former President Donald J. Trump is underway. Take a closer look at central figures related to the case.

The defense wants to destroy prosecution witnesses.

Mr. Trump’s lead lawyer, Todd Blanche, used his opening statement to cast Mr. Trump’s actions leading to this case as run-of-the-mill business, and said that Mr. Trump is defending himself at trial, just as “any of us would do.”

He argued that the use of a nondisclosure agreement — the document Ms. Daniels signed after receiving the payment — was typical among the wealthy and the famous and “nothing illegal.” He continued that there was nothing wrong with trying to influence an election, adding: “It’s called democracy.”

Mr. Blanche also attacked Mr. Cohen, a former lawyer and fixer for Mr. Trump. He said Mr. Cohen, who pleaded guilty to federal campaign finance crimes in 2018, was a “criminal” who “can’t be trusted.” He added that Ms. Daniels was “biased” against Mr. Trump and made a living off her story about the sexual encounter.

He called the heart of the prosecution case just “34 pieces of paper” that don’t involve Mr. Trump.

Trump was muted during the abbreviated day in court.

On Mr. Trump’s way into the courtroom on Monday, he addressed reporters for about three minutes and blasted a range of perceived enemies, including New York’s attorney general, Letitia James, and the judge in a recent civil fraud case that resulted in a $454 million judgment against him.

But Mr. Trump’s behavior during opening statements reflected that he understood the gravity of the moment.

Mr. Trump made no outbursts during the prosecution’s opening statement, although he occasionally showed displeasure: He shook his head slightly at arguments that he orchestrated a scheme to corrupt the presidential election and then more strenuously when prosecutors said he was guilty of felonies.

During his own side’s opening statement, Mr. Trump sat largely motionless and expressionless watching his lawyer Mr. Blanche. Mr. Trump’s behavior was muted compared with his volatility during past Manhattan court appearances.

But at the conclusion of the trial day, Mr. Trump took his preferred spot in front of a television camera in the hallway, and spoke for more than nine minutes, attacking the prosecutor’s case — once again — as unfair.

David Pecker used to live on celebrity news. Now, he is the news.

Prosecutors’ first witness was David Pecker, the longtime publisher of The National Enquirer . He ambled to the stand and promptly gave a lesson in the ways of tabloid journalism, including the purchasing of articles — anything more than $10,000, he had to approve — and the significance of putting a famous face right out front.

“The only thing that was important is the cover of a magazine,” Mr. Pecker testified.

In about 30 minutes of testimony, Mr. Pecker also laid out trade secrets on sourcing, saying hotel workers and limo drivers could be a font of information on the rich and famous.

He seemed at ease: laughing at a prosecutor’s jokes, and sometimes directly addressing the jury just a few feet away.

We’re moving right along.

Over the past five trial days, the judge overseeing the case, Juan M. Merchan, has shown that he is eager to keep this trial on schedule. He seems serious about keeping his word to the jurors that the trial will last six weeks.

On Monday, truncated by a juror’s dental emergency and the Passover holiday, he decided to start with the first witness — Mr. Pecker — despite having only half an hour left on his schedule.

On Tuesday, the court will first consider a prosecution motion to hold Mr. Trump in contempt over recent comments that they say violated a gag order meant to keep him from attacking participants in the trial and their families.

Then, Mr. Pecker will continue on the stand, probably diving deeper into the “catch-and-kill” scheme used to buy up — and cover up — unflattering stories, a central element of the prosecution’s narrative.

Court will end early again, at 2 p.m., for further observance of Passover and then will have its weekly Wednesday break.

But there is little indication that as the weeks pass, Justice Merchan will let the pace slacken.

Jonah E. Bromwich and Kate Christobek

The opening statements gave a preview of how the two sides will present the case.

The Manhattan district attorney’s office and lawyers for Donald J. Trump presented opening statements to jurors on Monday, with prosecutors accusing the former president of entering a criminal conspiracy while the defense sought to discredit two key witnesses.

A prosecutor, Matthew Colangelo, began by telling jurors that Mr. Trump had conspired with his former fixer, Michael D. Cohen, and the publisher of The National Enquirer, David Pecker, to conceal damaging stories during his 2016 campaign.

“This case is about a criminal conspiracy and a cover-up,” Mr. Colangelo said, telling a story about a hush-money payment to a porn star and insisting that the former president was ultimately responsible.

In the end, Mr. Colangelo said, there would be “only one conclusion: Donald Trump is guilty of 34 counts of falsifying business records in the first degree.”

Immediately after Mr. Colangelo’s presentation, Mr. Trump’s lead lawyer, Todd Blanche, directly disagreed, insisting that the jury acquit the former president. Mr. Trump, he said, had engaged in actions that were legal and normal.

“President Trump did not commit any crimes,” Mr. Blanche told the jury, using the former president’s preferred form of address. The lawyer told jurors that Mr. Trump had earned the right to be referred to as “president” and reminded them that he was the presumptive Republican nominee.

Mr. Blanche argued that there was nothing illegal about nondisclosure agreements, which he said companies, the wealthy and the famous all use frequently. And, he said, prosecutors were wrong to suggest something criminal about Mr. Trump’s efforts to win the White House.

“I have a spoiler alert: There’s nothing wrong with trying to influence an election,” Mr. Blanche said. “It’s called democracy.”

Mr. Blanche asserted that Mr. Cohen, a key prosecution witness, was paid for legal services, and he attempted to undermine Mr. Cohen’s credibility. Mr. Blanche called Mr. Cohen a “criminal” who “can’t be trusted” and suggested that he was testifying only because he didn’t get a job in the Trump administration.

He also took aim at Stormy Daniels, the former porn star who claimed she had sex with Mr. Trump, characterizing her as an opportunist who had used a brief encounter with Mr. Trump related to his reality show, “The Apprentice,” to make huge sums of money.

He added that Ms. Daniels was “biased” against the former president and made a living off her story about the sexual encounter.

Mr. Blanche also sought to minimize the charges, saying the records at the heart of the case were just “34 pieces of paper” that the former president had nothing to do with.

Mr. Trump is accused of falsifying business records — which is a felony if prosecutors can show the records were altered with an intent to commit or conceal a second crime.

A year ago, when the former president was formally charged with 34 felonies, the district attorney, Alvin L. Bragg, told reporters that he did not have to specify what the second crime was, and listed three options. During opening statements, Mr. Colangelo made it clear he believed that the strongest case relied on one of those options: convincing jurors that Mr. Trump concealed the violation of a state law that forbids “conspiracy to promote or prevent an election.”

Justice Juan M. Merchan

Presiding Judge

Trump Lawyer

David Pecker

Former Publisher of The National Enquirer

Michael Cohen

Former Trump Lawyer and “Fixer”

Stormy Daniels

Porn Director, Producer and Actress

Karen McDougal

Former Playboy Model

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There’s some good news for people who want to follow the Trump trial in detail, but can’t make it to the courthouse. The New York state court system has just agreed to publish a transcript of each day’s proceeding by the end of the following day on its website. You can find the daily transcripts here .

Olivia Bensimon

Trump’s motorcade left the courthouse just after 1:05 p.m., wrapping up the trial’s first day of testimony. The view was blocked by an N.Y.P.D. dump truck, to many reporters’ great frustration. Inside Collect Pond Park, across from the courthouse, a lone pro-Trump protester’s “Trump for President ’24” banner flaps meekly in the light breeze.

Jonah Bromwich

The charges against Trump, which accuse him of falsifying records, are felonies because prosecutors say he sought to conceal another crime. Prosecutors had said before the trial that they had a menu of three crimes to choose from. The one they emphasized most strongly today is a violation of state election law: “conspiracy to promote election.” It’s not one of the actual charges, but they say it was baked into the overall crime.

And its worth emphasizing that when the district attorney, Alvin L. Bragg, was first asked about this, at a news conference directly after Trump was formally charged, he said that prosecutors did not have to specify which crime they were alleging Trump concealed. But today, Colangelo took the opposite tack: hitting the word “conspiracy” again and again.

William Rashbaum

With the trial now underway, here’s the People of the State of New York v. Donald J. Trump by the numbers: The case was born as “Investigation No. 2018-00403803 – Investigation Into the Business Affairs of John Doe.” That’s how the Manhattan district attorney’s office identified the six-year inquiry that led to today’s proceedings, with the number and name appearing on subpoenas and the correspondence case. Arrest No. M23613757 was given to Mr. Trump when he surrendered last year on April 4. And when the former president was arraigned later that day, his indictment was given a Docket Number, IND-71543-23, which the court system uses to track the case.

Nate Schweber

A courthouse park becomes a stage, and a sideshow, outside Trump’s trial.

Andrew Giuliani, the son of Donald J. Trump’s former lawyer and a regular strutting presence on the periphery of the courthouse where the former president is on trial, posed for photos inside Collect Pond Park.

Grinning and wearing a campaign jacket, Mr. Giuliani, who has made a career as a right-wing media figure, hugged supporters of Mr. Trump on Monday. From one, he borrowed a flag with Mr. Trump’s face that promotes him for president in 2024.

“Two-thousand twenty-four years in prison!” taunted Ricky Caballero, 56, from Brooklyn. “He owes your dad money. Why you out here supporting him?”

Mr. Caballero wore a tank top with a Puerto Rican flag. He said that was his heritage, and that he remembers watching Mr. Trump lob paper towels at survivors of Hurricane Maria in 2017. Mr. Caballero said he was still furious.

Mr. Giuliani circulated like a celebrity among Mr. Trump’s supporters and ignored Mr. Caballero.

It was one of a number of loud exchanges between supporters and detractors of Mr. Trump that were noticeably monitored by the police. There were no police in the park on Friday, when a man amid a mental health crisis burned himself to death in an anti-government protest.

On Monday, there were six community affairs officers and six regular uniformed officers watching closely for trouble.

At one point, the sound of the national anthem wafted through the park, courtesy of the flute-playing activist Marc Crawford Leavitt.

“I’m just playing and no one can argue with my playing patriotic songs,” he said, a sign decrying Trump as a liar hanging around his neck.

Anusha Bayya contributed reporting.

The judge leaves the stand. We are done with the jurors’ first day of trial.

Trump looks angry as he leaves the courtroom, again patting the bench behind him on the way out. His eyes scan over the reporters seated in the gallery as he goes.

The defense just told us that they did not learn who would be testifying first for the prosecution until about 3 p.m. yesterday. Prosecutors had declined to tell them earlier, given that Trump has made something of a habit of attacking witnesses.

I’m again struck at just how quickly we went today. We started late, and by the end of a very short day had finished both opening statements and started in on our first witness. This trial was expected to last six weeks. It may end even more quickly.

Jesse McKinley

A short day, but we got a sense of the details that the prosecution intends to offer in its case, and the contours of the defense. David Pecker was just starting, and will continue tomorrow at 11 a.m. There’s a hearing on possible gag order violations by Trump tomorrow morning at 9:30 a.m.

Maggie Haberman

Pecker is dismissed from the stand. We expect him back tomorrow.

Justice Merchan tells the jurors about the schedule and asks them, as he will before they leave the courtroom each time, not to discuss the case with anyone and not to read about it. He asks them to put it out of their minds.

Pecker greets someone at the defense table politely as he leaves the room. It’s not clear who.

As he answers Steinglass's questions, Pecker sometimes speaks directly to him, but other times he directs his comments to the jurors. Right now he's describing the types of people tabloids typically use as sources: hotel workers, limo drivers, lawyers.

Trump’s lawyers have sought to cast the tabloid that Pecker presided over as a media company like any other. But Pecker’s comment that they practiced “checkbook journalism,” and his description of their editorial practices, may undermine that argument, as we continue to hear about how the publication operated.

Checkbook journalism is one of the things that sets supermarket tabloids apart from more traditional news outlets.

Kate Christobek

Trump is leaning on the defense table as he listens to Pecker’s testimony. As Pecker talks about the editor meetings, Trump passes notes to two of his lawyers before glaring up at Pecker on the witness stand.

Steinglass has a banter going with Pecker as he asks Pecker to recount his work cell phone number at the time.

That may seem small but it’s important — it’s a good bet that those numbers will come up when evidence is presented.

Steinglass gets a loud cackle from Pecker while asking him his phone numbers. “This isn’t a quiz,” Steinglass says.

As Pecker begins to describe The National Enquirer's editor meetings, it again strikes me that these jurors have a really entertaining case before them. They will be taken into a lot of different environments — these editorial meetings, the Trump campaign and the Trump White House, and small meetings of New York operators in which, prosecutors will argue, the history of the country was shaped.

Jurors appear to be taking copious notes.

“We used checkbook journalism, and we paid for stories,” Pecker says of his time at The National Enquirer. Steinglass, the prosecutor, asks him whether he had "final say" over editorial decisions. Anything over $10,000 for a story, Pecker says, had to be approved by him.

Pecker says in his experience, the only thing that’s important “is the cover” of a magazine.

Michael Rothfeld

A look at how tabloids used ‘catch-and-kill’ to trade on the secrets of celebrities.

“Catch-and-kill” is a term coined by old-time tabloid editors for buying the exclusive rights to stories, or “catching” them, for the specific purpose of ensuring the information never becomes public. That’s the “killing” part.

Why would anyone want to spend money on a story that it never intends to publish? In the world of tabloid journalism, where ethical lines are blurry, deciding what to publish and why is often a calculus that covers favors doled out and chits called in.

David Pecker, the former publisher of The National Enquirer, who also oversaw other tabloids such as Star and lifestyle publications such as Men’s Fitness, was a master of the technique , according to people who have worked for him.

In 2003, Mr. Pecker’s company, American Media Inc., bought several muscle magazines founded by a mentor of Arnold Schwarzenegger, the bodybuilding legend and movie star. When Mr. Schwarzenegger, who was often featured in those magazines, jumped into the recall election to replace California’s governor, Mr. Pecker ordered his staff to buy up negative stories about him in order to protect his investment, former employees said.

Staff members called it “the David Pecker Project.” American Media paid $20,000 to a former mistress of Mr. Schwarzenegger so that she would not speak about their affair — though news of it had previously been published. The company paid another $1,000 to her friend and $2,000 to a man who had a video of Mr. Schwarzenegger dancing lewdly in Rio de Janeiro 20 years earlier. Mr. Schwarzenegger was elected governor.

Mr. Pecker’s publications made deals with other celebrities as well, though not always for money. He traded away dirt about the golfer Tiger Woods in exchange for an exclusive interview in Men’s Fitness in 2007, according to people with knowledge of that episode.

And, according to the prosecutors in the Manhattan trial of Donald J. Trump, Mr. Pecker employed “catch-and-kill” tactics in the 2016 presidential election, paying a doorman and a Playboy model to suppress negative stories about Mr. Trump and boost the candidacy of his longtime associate.

The Links Between Trump and 3 Hush-Money Deals

Here’s how key figures involved in making hush-money payoffs on behalf of Donald J. Trump are connected.

Justice Merchan has shown so far that he is eager to keep this trial on schedule. Court will be adjourned for the day in less than a half an hour, but yet the judge has chosen to start the first witness. He seems serious about keeping his word to the jurors that the trial will last six weeks.

What will be interesting about Pecker’s testimony, if it goes as opening statements suggested it would, is that he won’t really be describing Trump’s involvement in any actual criminal activity. Rather, he will serve as a tour guide to the seamy way in which Trump used The National Enquirer to his political advantage — a storytelling point on the way to alleged criminal activity.

And yet, prosecutors have framed Pecker’s involvement here as part of a “conspiracy.” This could be a risk for them — conspiracy is not one of the charged crimes. And this jury has at least two lawyers.

Who is David Pecker, the trial’s first witness?

The first witness in Donald J. Trump’s criminal trial is David Pecker, who was the publisher of The National Enquirer, and had traded favors with Mr. Trump since the 1990s.

Mr. Pecker, who was sometimes referred to as the “tabloid king,” had long used his publications to curry favor with Mr. Trump and other celebrities, in exchange for tips or for business reasons. Staff members called Mr. Trump, like other favored stars who were off limits, an “F.O.P.” — “Friend of Pecker.”

Mr. Trump and Mr. Pecker, along with Mr. Trump’s former fixer Michael D. Cohen, hatched a plan in August 2015 to boost his upstart presidential campaign, prosecutors say. The former Trump allies are each expected to take a turn on the witness stand, giving testimony that could help make him the first president convicted of a felony.

Prosecutors for Alvin L. Bragg , the Manhattan district attorney, will try to show that the hush money payment to a porn star at the center of the trial was part of a larger effort to suppress negative news about Mr. Trump to sway the election. That scheme, they will contend, includes two other deals, both involving Mr. Pecker.

Mr. Trump had announced his presidential campaign in June 2015. The plan the men laid out two months later was simple, according to court documents, interviews with people involved in the events or familiar with them, private communications and other records.

Mr. Pecker would use The Enquirer to publish positive stories about Mr. Trump’s campaign and negative stories about his rivals. He would alert Mr. Trump, through Mr. Cohen, when The Enquirer learned of stories that might threaten Mr. Trump. The Enquirer could buy the rights to those stories in order to suppress them, a practice known in the tabloid world as “catch and kill.”

In late 2015, Mr. Pecker’s company paid $30,000 to suppress a claim by a former doorman at a Trump building who said he had heard Mr. Trump fathered a child out of wedlock — a rumor that was apparently untrue.

Then in August 2016, The Enquirer’s parent company paid $150,000 to a former Playboy model, Karen McDougal, to keep her account of an affair with Mr. Trump quiet. Two months later, Mr. Pecker and The Enquirer’s editor helped Mr. Cohen negotiate a $130,000 hush-money payment to Stormy Daniels, the former porn star who also said she had sex with Mr. Trump. He has denied both women’s claims.

Mr. Cohen pleaded guilty to federal campaign finance crimes in 2018.

The Enquirer’s parent company, American Media Inc., made a deal that year to avoid federal prosecution, acknowledging that it had illegally tried to influence the election .

Merchan stops testimony, says he realizes jurors weren’t given writing materials to take notes. At least 10 raise their hands when asked if they’d like some.

This jury is an attentive crew, if the number of note-takers is any indication.

Joshua Steinglass, a prosecutor, will question Pecker. He begins by asking him how old he is, apologizing for asking the question. Pecker is 72, married for 36 years. He begins to talk about his biography, starting with his educational background.

David Pecker is the first witness for the prosecution, and their choice looks to be a good one for them. The National Enquirer’s master of “Catch and Kill,” he was part of the conspiracy that Colangelo described in his opening statement, working with Trump and Cohen to bury negative stories about Trump and publish negative ones about his rivals. He’s expected to tell the jury about his conversations with Trump and Cohen about killing the bad stories, including the one about Stormy Daniels. And he’ll provide much of the broad arc of the case – and the motive — corroborating elements of Cohen’s expected testimony along the way.

The judge instructs the people to call their first witness and as expected, they call David Pecker.

With opening statements and a witness, we are squeezing a full day into this half day. Pecker enters. He’s got a trim white mustache and is wearing a grey suit. His grey hair hits his collar. He heads to the witness stand and is sworn in with his hand raised.

Pecker has aged considerably over the last several years. He spells his name and gives his place of residence.

Trump has some support from a group of his lawyers — Alan Garten, the Trump Organization general counsel is here, and the pool reporters saw Alina Habba and Chris Kise in the hallway.

Meet the team defending Donald J. Trump in his criminal trial.

Donald J. Trump has assembled a team of defense lawyers with extensive experience representing people charged with white-collar crimes to defend him against the charges filed by the Manhattan district attorney’s office. Some have worked for Mr. Trump for years. Others are more recent additions, but are involved in the former president’s broader legal defense, also representing him in other criminal cases.

Here’s a look at Mr. Trump’s defense team:

Todd Blanche

Mr. Blanche started representing Mr. Trump last year, leaving a prestigious position as a partner at Wall Street’s oldest law firm to take him on as a client. He is also representing Mr. Trump in his federal classified documents case in Florida and his federal election interference case in Washington.

Mr. Blanche has also represented Paul Manafort, Mr. Trump’s former campaign chairman, as well as Boris Epshteyn, an adviser to Mr. Trump. Before turning to private practice, Mr. Blanche was a federal prosecutor in the Southern District of New York, where he supervised violent-crime cases.

Susan Necheles

Ms. Necheles has been a lawyer for Mr. Trump since 2021 and represented the Trump Organization during its criminal tax fraud trial in Manhattan. The business was convicted of 17 felonies and ordered by Justice Juan M. Merchan to pay the maximum penalty of $1.6 million.

Ms. Necheles previously represented defendants in major organized-crime and public-corruption cases, including Venero Mangano, the Genovese crime family underboss who was known as Benny Eggs.

Mr. Bove, the newest addition to Mr. Trump’s legal team, is a legal partner to Mr. Blanche. He is a former federal prosecutor for the Southern District of New York who turned to private practice and now represents defendants charged with white-collar crimes.

Gedalia Stern

Mr. Stern is a law partner to Ms. Necheles and also defended the Trump Organization in its criminal tax-fraud trial. He has previous experience representing clients charged with bribery, fraud and conspiracy.

If Trump testifies, he can be grilled about cases he lost and gag order violations.

The judge in Donald J. Trump’s criminal trial ruled on Monday morning that prosecutors could ask the former president about a range of previous cases that he has lost, as well as past violations of gag orders, in the event that he decides to testify in his defense.

Among other cases, the ruling by the judge, Juan M. Merchan, would allow prosecutors to question Mr. Trump about the civil fraud case brought by the New York attorney general, Letitia James, in which the former president was found to have inflated his net worth to obtain favorable loans. That case resulted in a $454 million judgment against Mr. Trump .

Justice Merchan will also allow the Manhattan district attorney’s office — which brought the case against Mr. Trump — to question him about civil cases brought by the writer E. Jean Carroll. Those cases found that Mr. Trump was liable for sexually abusing and defaming Ms. Carroll in the first instance and for defamation in the second. (Justice Merchan did not mention the sexual abuse finding, only the defamation, in his ruling regarding the Carroll cases on Monday.)

Justice Merchan will also let prosecutors ask about Mr. Trump’s attack on a law clerk in a civil fraud case , in violation of a gag order, as well as a 2018 decision that led to the dissolution of the Donald J. Trump Foundation to resolve a case brought by the New York attorney general at the time , Barbara Underwood, over financial irregularities.

The former president suggested in early April that he would testify in the criminal trial , saying that prosecutors “have no case.” That said, Mr. Trump has promised to testify in previous cases only to back out, and Justice Merchan’s decision could change his thinking on such a maneuver.

Justice Merchan said that, in the event that Mr. Trump did testify, he would give jurors “careful and specific” instructions about the scope of prosecutors’ queries, adding that he had “greatly curtailed” what specifics could be the target of questions.

However, Justice Merchan warned Mr. Trump that his ruling was “a shield and not a sword” and that the former president’s testimony could open “the door to questioning that has otherwise been excluded.”

Mr. Trump is being tried on charges that he falsified business records to cover up a hush-money payment to a porn star ahead of the 2016 election. He has denied the charges.

Meet the team prosecuting Donald J. Trump.

The Manhattan district attorney, Alvin L. Bragg, has assembled an accomplished team to take on perhaps the most high-profile case in his office’s history: the first criminal trial against former President Donald J. Trump. The group includes veteran prosecutors and former white-collar criminal defense lawyers who have extensive experience going up against Mr. Trump.

Here’s a look at the prosecution team:

Joshua Steinglass, Senior Trial Counsel

Mr. Steinglass, who has served as an assistant district attorney since 1998, is a recent addition to this case; in 2022 he helped lead the team that secured a conviction against the Trump Organization for conspiracy, criminal tax fraud and falsifying business records. He typically prosecutes significant violent crimes, such as a violent brawl on the Upper East Side that led to the conviction of two Proud Boy extremists in 2019.

Susan Hoffinger, Chief of the Investigations Division

After starting her career at the Manhattan district attorney’s office, Ms. Hoffinger founded her own firm and spent 20 years as a defense lawyer focusing on white-collar criminal defense. She rejoined the district attorney’s office in 2022 and worked with Mr. Steinglass to obtain the conviction of the Trump Organization in its criminal tax fraud trial.

Christopher Conroy, Senior Adviser to Investigations Division

A prosecutor for 28 years, Mr. Conroy previously led the Manhattan district attorney’s office’s major economic crimes unit, where he was involved in the prosecution of the bankrupt law firm Dewey & LeBoeuf and supervised investigations into multinational financial institutions for falsification of business records. Mr. Conroy is the longest serving member of this trial team.

Matthew Colangelo, Senior Counsel to the District Attorney

Mr. Colangelo joined the district attorney’s office in 2022 after serving for two years as a senior official at the U.S. Department of Justice. He previously worked for the New York attorney general’s office, where he oversaw the investigation into the Trump Foundation, which led to its dissolution . He was also, for a time, one of the lead lawyers on the civil fraud inquiry into Mr. Trump.

Rebecca Mangold, Assistant District Attorney

Before joining Mr. Bragg’s major economic crimes unit in 2022, Ms. Mangold clerked for a U.S. District Court judge in New Jersey and worked in private practice for over 10 years. As a partner at the law firm Kobre & Kim, Ms. Mangold focused on criminal and regulatory investigations related to financial misconduct.

Katherine Ellis, Assistant District Attorney

Ms. Ellis joined the Manhattan district attorney’s office in 2018 after working as an associate at Cleary Gottlieb Steen & Hamilton. Before becoming a lawyer, Ms. Ellis worked as a legal analyst at Goldman Sachs, the investment bank.

Ben Protess and Alan Feuer

The landmark case won’t play out in front of TV cameras.

The Manhattan criminal trial of Donald J. Trump will be closely followed around the world. But you will not be able to watch the proceedings on TV.

There will be no video feed aired live from the courtroom. Nor will there be an audio feed, as some federal courts allow.

New York courts generally do not permit video to be broadcast from courtrooms, although a feed is being transmitted into an overflow room for the reporters covering the trial. And cameras will be stationed in the hallway outside the courtroom to capture Mr. Trump’s remarks as he enters and leaves.

Shortly after court adjourned on Monday, the state’s chief administrative judge, Joseph A. Zayas, issued a statement saying that transcripts of each day of the trial would be published online by the end of the following day on the court system’s website .

Judge Zayas was responding to a request for public transcripts filed last week by a New York lawyer, Jim Walden, on behalf of a civic group and the news website New York Focus.

“With current law restricting the broadcasting of trial proceedings and courtroom space for public spectators very limited, the release of the daily transcripts on the court system’s website is the best way to provide the public a direct view of the proceedings in this historic trial,” Judge Zayas wrote in his statement.

Court will be in session, for the most part, every weekday except Wednesdays, from 9:30 a.m. to 4:30 p.m., until the trial ends.

Jonah E. Bromwich and Ben Protess

Here’s the latest in the trial.

Prosecutors in the first criminal trial of an American president began laying out their case for a jury of 12 New Yorkers on Monday, saying Donald J. Trump engaged in a conspiracy to cover up a sex scandal in order to get elected president in 2016.

The first witness called was the tabloid publisher David Pecker, whom prosecutors described as one member of a three-man plot to conceal damaging stories — including a porn star’s account of a sexual tryst — as Mr. Trump mounted his bid for the presidency.

Mr. Pecker was on the stand for only a few minutes in the afternoon before court adjourned for the day. He described how his publication, The National Enquirer, paid for stories, a practice he called “checkbook journalism.” He is expected to return to the stand on Tuesday.

Matthew Colangelo, one of the prosecutors for the Manhattan district attorney’s office, told the jury in his opening statement that the case was about “a criminal conspiracy and a coverup,” describing how Mr. Trump, his longtime counsel Michael D. Cohen, and Mr. Pecker engaged in a strategy to “catch and kill” negative stories.

The lead lawyer for Mr. Trump, Todd Blanche, insisted in his opening statement that the former president had done nothing wrong. “President Trump is innocent,” he told the jury. “President Trump did not commit any crimes.”

The case centers on a $130,000 hush-money payment that Mr. Cohen made to a porn star, Stormy Daniels, to buy her silence as the 2016 campaign was winding down. Prosecutors say he was reimbursed by Mr. Trump, and Mr. Trump falsified business records to conceal his conduct.

Mr. Colangelo said the payment to Ms. Daniels came on the heels of another scandal — the “Access Hollywood” tape, on which Mr. Trump bragged about groping women. Ms. Daniels’s account, he said, “could have been devastating to his campaign.”

He added, “With pressure mounting and Election Day fast approaching, Donald Trump agreed to the payoff and directed Cohen to proceed.”

Mr. Cohen, who was an executive vice president at the Trump Organization and counsel to Mr. Trump, and Mr. Pecker are expected to be central witnesses.

Mr. Blanche attacked Mr. Cohen’s credibility, saying that his livelihood hinges on attacking the former president, and insisted that prosecutors were attempting to present perfectly legal activities, such as entering into nondisclosure agreements, in a negative light.

He continued: “They put something sinister on this idea as if it were a crime. You’ll learn it’s not.”

Here’s what else to know about the trial:

The Manhattan criminal case against Mr. Trump was unveiled a year ago by the district attorney, Alvin L. Bragg. Mr. Trump was charged with 34 felony counts of falsifying business records and if convicted could face up to four years in prison . Those are felonies because prosecutors say Mr. Trump sought to conceal another crime. On Monday, they strongly emphasized a violation of state election law — conspiracy to promote election — that is not one of the actual charges, but they say is baked into the overall crime.

The case is the former president’s first criminal trial, although he has been indicted three other times in three other cities. With those other cases tied up in appeals and other delays, the Manhattan case may be the only one he faces before the 2024 presidential election. The trial is expected to last six weeks.

Before opening statements, the judge overseeing the case delivered a crucial ruling that determined what prosecutors can question Mr. Trump about should he decide to take the stand in his own defense. The ruling, a significant victory for prosecutors that might prompt Mr. Trump to decide not to testify, allows them to question him about several recent losses he suffered in unrelated civil trials, including a fraud case this year in which the former president was found liable for conspiring to manipulate his net worth and was penalized $454 million.

The jury was drawn from a pool of residents of Manhattan, where Mr. Trump is deeply unpopular; during jury selection, dozens of prospective jurors were excused because they said they could not be impartial. But the jurors who were selected each pledged to decide the case based only on the facts. Read more about them.

The case will receive vast media attention, but the proceedings won’t be shown on television .

Dismissed prospective jurors describe intense days in a glaring spotlight.

The two Manhattan residents were led into the courtroom to fulfill a foundational civic duty: to be interviewed as prospective jurors.

But in the room when they arrived was a defendant, Donald J. Trump, unlike any in American history.

Both would-be jurors, a man and a woman, were eventually excused. But the experience thrust them into the spotlight in a way they never had imagined.

One was challenged by Mr. Trump’s lawyers over his past social media posts relating to the former president. The other has a medical practice that she could not shut for six weeks while serving on the jury.

While they were not chosen as jurors, their experiences illustrate the intensity of the attention focused on Mr. Trump’s trial — and on the first jury to ever weigh the fate of a former United States president in a criminal proceeding.

Both contacted The New York Times only after they were excused from serving. Though the court’s rules protecting prospective jurors’ identities end when they are dismissed from serving, The Times is withholding their names and most identifying characteristics about them.

Like the other prospective jurors who were considered, both included detailed personal information on the juror questionnaires they filled out, including where they work.

They were made to answer those questions by speaking into a microphone in open court; soon, both were blindsided as details of their lives ricocheted around the internet. They said they were frustrated that so much attention was devoted to prospective jurors and ascertaining information about them.

While they later learned that the judge in the case, Justice Juan M. Merchan, had ordered the redaction of some of the information jurors were ordered to reveal publicly, they felt that he had acted too late. As with many things connected to the trial, the rhythms and even some of the parameters are being written in real time.

Their experiences mirrored some that other prospective jurors who were dismissed have described. One, a man who gave his name as Mark to NBC News, said he had “satirized Mr. Trump often in my artwork,” and because of that, he had expected not to be chosen.

A woman who gave her name as Kara, who said the nature of her job made serving extremely difficult, told NBC News that she realized the gravity of serving on any criminal jury, but particularly this one.

Seeing Mr. Trump in person, she said, was “very jarring.” He was, she realized, just “another guy.”

One of the prospective jurors who spoke with The Times, the man, did not immediately realize what case he was involved in when he was led into the courtroom on the 15th floor of the Manhattan criminal courthouse. The woman had a sense a week earlier, having read a news story about the trial beginning the week she was supposed to respond to a juror summons.

The man, sitting a few rows behind the prosecutors’ table when the two were part of the first panel of 96 prospective jurors brought into the courtroom Monday afternoon, felt a sense of calm about five minutes into being there. Trump was simply a defendant, he thought. It was a business-records trial. Prosecutors were on one side, the defense lawyers on the other.

The woman was struck by the fact that Mr. Trump stood and waved to prospective jurors, she said, as he and his lawyers were introduced to the group. It felt more to her like the behavior of a campaigning candidate than of a criminal defendant. (Mr. Trump, of course, is both.)

Both were put off by efforts by Mr. Trump’s lead lawyer, Todd Blanche, to assess prospective jurors’ views of Mr. Trump. The man said Mr. Blanche seemed “folksy” in a way he found disingenuous, while the woman was sharper, describing a “witch hunt” to root out people sympathetic to Democrats on the panel — a phrase Mr. Trump uses often to criticize the various prosecutors investigating his conduct.

The man in particular was frustrated that he was asked about past social media posts in which he had been critical of Mr. Trump, which Mr. Blanche’s team raised and which Justice Merchan ultimately agreed meant the man should be excused.

The man believed he could have been fair and resented the implication that he could not have been. Both he and the woman, who said they believed in the system of jury service, noted that they had begun the day taking sworn oaths vowing to render a fair and impartial judgment on the evidence. The man believed his own views — especially views from years ago — had no bearing on his ability to judge the evidence. If anything, he said, he would have been hyper-conscious in doing so.

Both had realized the magnitude of what serving on that jury would mean.

But they were also conscious of the threats and blowback that could come with weighing evidence against Mr. Trump — particularly with their personal details traceable in public. And both had concerns about being chosen because of that; the man in particular said his spouse had been worried.

Both would have valued being part of the historic trial. But both also had a sense of relief that they were not picked.

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Trump tried to ‘corrupt’ the 2016 election, prosecutor alleges as hush money trial gets underway

The start of opening statements in Donald Trump’s hush money trial set the stage for weeks of testimony about the former president’s personal life and places his legal troubles at the center of his closely contested campaign against President Joe Biden.

Opening statements in Donald Trump’s hush money trial set the stage for weeks of testimony about the former president’s personal life and places his legal troubles at the center of his closely contested campaign against President Joe Biden.

Republican presidential candidate and former President Donald Trump sits in the courtroom at his criminal trial at Manhattan state court in New York, Monday, April 22, 2024. (Brendan McDermid/Pool Photo via AP)

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Former president Donald Trump, center, awaits the start of proceedings at Manhattan criminal court, Monday, April 22, 2024, in New York. Opening statements in Donald Trump’s historic hush money trial are set to begin. Trump is accused of falsifying internal business records as part of an alleged scheme to bury stories he thought might hurt his presidential campaign in 2016. (AP Photo/Yuki Iwamura, Pool)

This artist depiction shows defense attorney Todd Blanche pointing at former President Donald Trump while giving his opening statement to the jury in Manhattan criminal court Monday, April 22, 2024, in New York. (Elizabeth Williams via AP)

Donald Trump, right, sits at defense table during Judge Merchan’s reading of his ruling and instructions to the jury in Manhattan criminal court Monday, April 22, 2024, in New York. (Elizabeth Williams via AP)

Former President Donald Trump, left, listens as assistant district attorney Matthew Coalangelo, right, gives opening statement to jury with Judge Juan Merchan presiding in Manhattan criminal court Monday, April 22, 2024, in New York. (Elizabeth Williams via AP)

Republican presidential candidate and former U.S. President Donald Trump walks next to his attorney Todd Blanche, at Manhattan state court in New York, Monday, April 22, 2024. (Brendan McDermid/Pool Photo via AP)

Former president Donald Trump speaks upon arriving at Manhattan criminal court, Monday, April 22, 2024, in New York. Opening statements in Donald Trump’s historic hush money trial are set to begin. Trump is accused of falsifying internal business records as part of an alleged scheme to bury stories he thought might hurt his presidential campaign in 2016. (AP Photo/Yuki Iwamura, Pool)

Former president Donald Trump speaks to the media after the first day of opening arguments in his trial at Manhattan Criminal Court for falsifying documents related to hush money payments, in New York, NY, on Monday, April 22, 2024. (Victor J. Blue/The Washington Post via AP, Pool)

NEW YORK (AP) — Donald Trump tried to illegally influence the 2016 presidential election by preventing damaging stories about his personal life from becoming public, a prosecutor told jurors Monday at the start of the former president’s historic hush money trial.

“This was a planned, coordinated, long-running conspiracy to influence the 2016 election — to help Donald Trump get elected through illegal expenditures to silence people who had something bad to say about his behavior, using doctored corporate records and bank forms to conceal those payments along the way,” prosecutor Matthew Colangelo said. “It was election fraud, pure and simple.”

What to know about Trump’s hush money trial:

• Trump trial live updates: Testimony set to resume
• Trump will be first ex-president on criminal trial. Here’s what to know about the hush money case.
• A jury of his peers: A look at how jury selection will work in Donald Trump’s first criminal trial .
• Trump is facing four criminal indictments, and a civil lawsuit. You can track all of the cases here.

A defense lawyer countered by assailing the case as baseless and attacking the integrity of the onetime Trump confidant who’s now the government’s star witness.

“President Trump is innocent. President Trump did not commit any crimes. The Manhattan district attorney’s office should never have brought this case,” attorney Todd Blanche said.

The opening statements offered the 12-person jury — and the voting public — radically divergent roadmaps for a case that will unfold against the backdrop of a closely contested White House race in which Trump is not only the presumptive Republican nominee but also a criminal defendant facing the prospect of a felony conviction and prison.

It is the first criminal trial of a former American president and the first of four prosecutions of Trump to reach a jury. Befitting that history, prosecutors sought from the outset to elevate the gravity of the case, which they said was chiefly about election interference as reflected by the hush money payments to a porn actor who said she had a sexual encounter with Trump.

“The defendant, Donald Trump, orchestrated a criminal scheme to corrupt the 2016 presidential election. Then he covered up that criminal conspiracy by lying in his New York business records over and over and over again,” Colangelo said.

The trial, which could last up to two months, will require Trump to spend his days in a courtroom rather than on the campaign trail, a reality he complained about Monday when he lamented to reporters after leaving the courtroom: “I’m the leading candidate ... and this is what they’re trying to take me off the trail for. Checks being paid to a lawyer.”

Trump has nonetheless sought to turn his criminal defendant status into an asset for his campaign, fundraising off his legal jeopardy and repeatedly railing against a justice system that he has for years claimed is weaponized against him. In the weeks ahead, the case will test the jury’s ability to judge him impartially but also Trump’s ability to comply with courtroom protocol, including a gag order barring him from attacking witnesses, jurors, trial prosecutors and some others.

Trump faces 34 felony counts of falsifying business records — a charge punishable by up to four years in prison — though it’s not clear if the judge would seek to put him behind bars. A conviction would not preclude Trump from becoming president again, but because it is a state case, he would not be able to pardon himself if found guilty. He has repeatedly denied any wrongdoing.

The case brought by Manhattan District Attorney Alvin Bragg revisits a years-old chapter from Trump’s biography when his celebrity past collided with his political ambitions and, prosecutors say, he scrambled to stifle stories that he feared could torpedo his campaign.

Former President Donald Trump, followed by his attorney Todd Blanche, left, exits the courtroom following proceedings in his trial, Friday, April 19, 2024, at Manhattan Criminal Court in New York. (Mark Peterson/Pool Photo via AP)

The opening statements served as an introduction to the colorful cast of characters that feature prominently in that tawdry saga, including Stormy Daniels, the porn actor who says she received the hush money ; Michael Cohen, the lawyer who prosecutors say paid her; and David Pecker, the tabloid publisher who agreed to function as the campaign’s “eyes and ears” and who served as the prosecution’s first witness on Monday.

AP AUDIO: Trump tried to ‘corrupt’ the 2016 election, prosecutor alleges as hush money trial gets underway.

AP correspondent Julie Walker reports on opening statements in Donald Trump’s hush money criminal trial.

Pecker is due back on the stand Tuesday, when the court will also hear arguments on whether Trump violated Judge Juan Merchan’s gag order with a series of Truth Social posts about witnesses over the last week.

In his opening statement, Colangelo outlined a comprehensive effort by Trump and his allies to prevent three separate stories — two from women alleging prior sexual encounters — from surfacing during the 2016 presidential campaign. That undertaking was especially urgent following the emergence late in the race of a 2005 “Access Hollywood” recording in which Trump could be heard boasting about grabbing women sexually without their permission.

Colangelo recited Trump’s now-infamous remarks as Trump looked on, stone-faced.

“The impact of that tape on the campaign was immediate and explosive,” Colangelo said.

Within days of the “Access Hollywood” tape becoming public, Colangelo told jurors that the National Enquirer alerted Cohen that Stormy Daniels was agitating to go public with her claims of a sexual encounter with Trump in 2006.

“At Trump’s direction, Cohen negotiated a deal to buy Ms. Daniels’ story in order to prevent American voters from learning that information before Election Day,” Colangelo told jurors.

But, the prosecutor noted, “neither Trump nor the Trump Organization could just write a check to Cohen for $130,000 with a memo line that said ‘reimbursement for porn star payoff.’” So, he added, “they agreed to cook the books and make it look like the payment was actually income, payment for services rendered.”

Those alleged falsified records form the backbone of the 34-count indictment against Trump. Trump has denied a sexual encounter with Daniels.

Blanche, the defense lawyer, sought to preemptively undermine the credibility of Cohen, who pleaded guilty to federal charges related to his role in the hush money scheme, as someone with an “obsession” with Trump who cannot be trusted. He said Trump had done nothing illegal when his company recorded the checks to Cohen as legal expenses.

“There’s nothing wrong with trying to influence an election. It is called democracy,” not a crime, Blanche said.

Blanche challenged the notion that Trump agreed to the Daniels payout to safeguard his campaign. Instead, he characterized the transaction as an attempt to squelch a “sinister” effort to embarrass Trump and his loved ones.

“President Trump fought back, like he always does, and like he’s entitled to do, to protect his family, his reputation and his brand, and that is not a crime,” Blanche told jurors.

The efforts to suppress the stories are what’s known in the tabloid industry as “catch-and-kill” — catching a potentially damaging story by buying the rights to it and then killing it through agreements that prevent the paid person from telling the story to anyone else.

Besides the payment to Daniels, Colangelo also described other arrangements, including one that paid a former Playboy model $150,000 to suppress claims of a nearly yearlong affair with the married Trump. Colangelo said Trump “desperately did not want this information about Karen McDougal to become public because he was worried about its effect on the election.”

He said jurors would hear a recording Cohen made in September 2016 of himself briefing Trump on the plan to buy McDougal’s story. The recording was made public in July 2018. Colangelo told jurors they will hear Trump in his own voice saying: “What do we got to pay for this? One-fifty?”

Trump denies McDougal’s claims of an affair.

The first and only witness Monday was Pecker, the then-publisher of the National Enquirer and a longtime Trump friend who prosecutors say met with Trump and Cohen at Trump Tower in August 2015 and agreed to help Trump’s campaign identify negative stories about him.

Pecker described the tabloid’s use of “checkbook journalism,” a practice that entails paying a source for a story.

“I gave a number to the editors that they could not spend more than $10,000” on a story without getting his approval, Pecker said Tuesday.

The New York case has taken on added importance because it may be the only one of the four against Trump to reach trial before the November election. Appeals and legal wrangling have delayed the other three cases.

Tucker reported from Washington.

Follow the AP’s coverage of former President Donald Trump at https://apnews.com/hub/donald-trump .

The Trump Trials: All rise

Welcome back to the regular Sunday night edition of The Trump Trials newsletter. We’re bracing for a momentous week in two courtrooms — opening statements in Donald Trump’s first criminal trial , and Supreme Court arguments about his claims of presidential immunity . It may seem like a lot to keep track of, but that’s why we’re here. We’ll also keep sending out newsletter summaries on the big news days.

Have questions on the upcoming trials? Email us at [email protected] and [email protected] and check for answers in future newsletters.

Okay, court is almost back in session, so let’s get started.

Like what you're reading? Get the Trump Trials newsletter in your inbox every Sunday.

What’s ahead

On Monday in Manhattan criminal court, a prosecutor and a defense attorney are set to offer their opening statements in Trump’s trial for allegedly falsifying business records to hide a hush money payment, and then the district attorney’s office will begin presenting witnesses and evidence to make its case for convicting the 45th president of the United States.

• On Tuesday, the judge will take a quick break from witnesses to hold a hearing on whether Trump — the presumptive Republican nominee for president — should be found in contempt of court for allegedly violating his gag order.

In a different New York courtroom, a court will weigh the state attorney general’s challenge to Trump’s $175 million bond on Monday. That’s important because the bond in question allows him to pursue an appeal and delay paying a nearly half a billion dollar civil judgment for misstating Trump company assets.

Thursday, the Supreme Court will hear arguments about Trump’s claim that he cannot be prosecuted for allegedly trying to block the results of the 2020 presidential election. Whatever the outcome for Trump personally, the case may force the highest court in the land to draw new, clearer lines about the limits of presidential power.

Now, a recap of last week’s action.

New York: State hush money case

The details: 34 charges connected to a 2016 hush money payment .

Last week: We have a jury. In quick fashion (less than four days total), New York Supreme Court Justice Juan Merchan picked a panel of 12 jurors and six alternates to sit in judgment over the former president. You can read about them here .

The jurors in Trump’s New York hush money trial

When court resumes Monday morning, those jurors will hear opening statements. The historic day will also be an abbreviated one, as court ends at 2 p.m. ahead of the Passover holiday.

Gag-tracker

The government accused Trump last week of 10 violations of Merchan’s gag order, which bars the former president from attacking witnesses, prosecutors or family members of the judge and the Manhattan district attorney. Trump’s lawyers argue he should be allowed to push back against political criticism even if it comes from witnesses in the case, like his former lawyer Michael Cohen.

Merchan seems dubious but has scheduled a hearing on prosecutors’ request to hold Trump in contempt of court and fine him $1,000 per violation.

That’s chump change for Trump, but he may have to pay another price as well. Typically during a trial, prosecutors tell defense lawyers who the next few witnesses will be, so everyone can prepare. But prosecutors have said they will only tell the defense team who the first witness is, and if Trump posts on social media about that person, it will be the last such notice they get.

If Trump’s lawyers don’t know which witnesses are coming next, that will put them at a significant disadvantage when it matters most.

On Saturday, Trump posted a link to an article about Merchan’s adult daughter — another possible breach of the gag.

Check out The Washington Post’s new podcast on video or audio , recapping and analyzing the latest in Trump’s New York trial.

Nerd word of the week

Cause : Juries are chosen through a process in which a judge removes potential jurors for “cause” — you could also say they are removed for good cause, such as when they say they cannot be impartial, or they don’t answer questions truthfully, or they have a prior relationship with a witness, lawyer, or investigator in the case.

Last week, Merchan removed some potential jurors for cause, including one who seemed to have written online years ago that Trump was “the devil.” We wrote about the role social media played in this screening process here .

It’s easy to mock jury duty, but more often than not, the selection process is inspiring, as everyday Americans are called to stand up and serve the most important roles in the legal system.

Trump’s jury pool was no exception. Hour after hour, New Yorkers described their lives, from taking their kids to Knicks games to walking their dogs. A mother of four who once served prison time broke down crying, not tears of shame but of pride — pride in her new life, pride in her family, and pride in the face of what she feared (wrongly) would be harsh judgment from others in the courtroom.

If all people were always good, courts probably wouldn’t need to exist, but jury selection is a reminder that most people are good.

D.C.: Federal case on 2020 election

The details: Four counts related to conspiring to obstruct the 2020 election results .

Planned trial date: Unclear

Last week: Trump’s legal team made their final written filing to the Supreme Court as they prepare for the arguments Thursday on his immunity claim.

On Tuesday, the high court heard arguments on an obstruction charge that has been used against hundreds of Jan. 6 , 2021 rioters. The conservative majority voiced concern federal prosecutors had overcharged the law . If they rule broadly on that issue, that could undercut two of the counts Trump is facing in this case.

Jan. 6 rioters might get out of jail early. The latest from the Washington Post Universe: pic.twitter.com/YYAbCxSRPJ — Washington Post Universe Guy (@davejorgenson) April 17, 2024

Florida: Federal classified documents case

The details: Trump faces 40 federal charges over accusations that he kept top-secret government documents at Mar-a-Lago — his home and private club — and thwarted government demands to return them.

Last week: U.S. District Judge Aileen M. Cannon denied requests by Trump’s co-defendants, Waltine “Walt” Nauta and Carlos De Oliveira, to have their charges dismissed based on alleged deficiencies in the indictment.

Georgia: State case on 2020 election

The details: Trump faces 13 state charges for allegedly trying to undo the election results in that state. Four of his 18 co-defendants have pleaded guilty.

Planned trial date: None yet

Last week: That stage was dark.

Question Time

Q. Trump asked Merchan if the New York trial could adjourn for a day so he could attend his son’s high school graduation on May 17. Is it normal for a judge to work around a criminal defendant’s personal schedule?

A. It’s really up to the judge. In general, judges try to put trials on hold for a day to allow criminal defendants to attend big life events, according to Jeffrey M. Cohen, associate professor at Boston College Law School. He noted that criminal defendants have not yet been convicted and still have rights to live freely, but a judge also has to consider the rights of the jurors and prevent the trial from going longer than it needs to go.

“Once you are convicted, then your rights are severely curtailed,” Cohen said. “But he’s not a felon so there is good reason to let defendants go to major life events so long as it does not severely inconvenience jurors or disrupt the trial schedule.”

Merchan told Trump he would try to allow him to attend graduation if the trial is not running too far behind schedule. That’s typical, said Cohen.

“He is trying to be a human being as well as being a court administrator,” he said.

Thanks for catching up with us. You can find past issues here .

Suggested reading

Trump lawyers deploy his favorite tool, social media, as legal cudgel

Who are the jurors in Trump’s trial?

Storied Manhattan courthouse tested by Trump’s days in court

The jury pool spoke, and Trump had to listen

Trump’s legal bills drain millions more from his political committees

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