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Articles & Advice > Majors and Academics > Blog

Easy Ways to Find Research Experience in High School

Research experience in high school is one sure-fire way to impress colleges. Here are the different research avenues high school students can take advantage of.

by Lindsey Conger College Counselor and Tutor, Moon Prep

Last Updated: Mar 16, 2023

Originally Posted: Jun 1, 2021

With applicant pools at Harvard, Columbia, and Dartmouth increasing by more than 30% for the Class of 2025, it’s clear that colleges have become increasingly more competitive. That’s why having a strong résumé that stands out is crucial for students who are applying to highly selective colleges or direct medical (BS/MD) programs. One way to do so is by gaining hands-on research experience—but where can you find these opportunities that are usually reserved for older students? Here are three possible pathways for high schoolers to gain the valuable experience they need to impress colleges.  

High school research pathways

Students should first look at what their high school offers; some schools have a research class like the Advanced Placement (AP) Capstone program, which consists of two courses: AP Seminar and AP Research. Students in the program are mentored on completing research, writing a thesis paper, and making a presentation. If this AP course isn’t available at your high school, you can also participate in science fairs or ask a high school teacher to guide you through an independent research project.

Research with a college professor

Students might want to work with an experienced mentor like a college professor who can lead you through the research process, connect you with resources, and help analyze data. To find a college professor willing to assist, try reaching out to local faculty members who have similar research interests—preferably those who work at a college you’d be interested in attending. In the email, you should include your résumé to help the professor get to know you and your interests better. Not all professors have the time and capability to have a high school student come into their lab to learn, so be prepared to email multiple faculty members and follow up to secure a position. Being flexible and willing to do whatever it takes can also help high schoolers gain hands-on research experience. 

Related: A Step-by-Step Guide for an Effective Research Paper

Attend a research program

For students who prefer more structure, attending a STEM research camp can be a great way to get hands-on experience. Even better, you can earn college credit through some programs. One example is Rising Researchers , a virtual research program that lets students get hands-on experiences while earning two college credits. Students are mailed a microscope and lab kit so you can complete your own research at home. During the four-week course, you’ll learn how to conduct research on microbiology from a leading scientist at the University of Massachusetts Amherst .

Take research to the next level with a passion project

After completing your research, you should always consider how you can take your accomplishments to the next level. For example, if you’ve written a research paper, try getting it published in a high school research journal. Or you could choose to publish a book or guide on Kindle about your research. Another option is to run an informational campaign on social media or start a podcast to spread awareness about your research. 

Related:  How to Strengthen Your College Application During COVID-19

By completing research while you’re still in high school, you can distinguish yourself from other applicants and secure a spot at the most competitive universities. Don’t let yourself fall behind in the increasingly competitive admission world when there are plenty of opportunities out there to help you stand out to colleges.

Did you know you could get scholarships for your research experience to help pay for college? Start looking for them now with our Scholarship Search tool !

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About Lindsey Conger

Lindsey Conger is a college counselor and tutor at Moon Prep .

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What is SIP?

The Science Internship Program (SIP) offers high school students the opportunity to spend their summer working on authentic open-ended research projects in science, engineering, social sciences, humanities, and art under the mentorship of UCSC researchers.

SIP 2024 will be a 9-week program. 2 online research prep weeks and 7 weeks of in-person active research. 

Intern Information

The SIP 2024 intern application is now closed.

Please pay/waive your application fee here if you haven’t already done so.

For more details, please visit our Application Process Page .

Mentor Information

The SIP 2024 mentor application is open.

For more information about becoming a SIP mentor, visit our  Mentor FAQ page to apply.

Key Dates for SIP 2024

*Please note: UC Santa Cruz and SIP will be closed on Wednesday, June 19, 2024 in observance of the Juneteenth holiday, and Thursday, July 4, 2024 in observance of US Independence Day.

Learn how you can make a meaningful impact with your time, energy, or giving to sustain our work and advance our vision. Click the blue button for more information. Thank you!

Sip testimonials, browse research projects from previous years, find out more about crest.

The Science Internship Program works hard to provide opportunities for all students to participate in the program and makes an intentional effort to recruit students from historically excluded backgrounds.  Creating Equity in STEAM (CrEST)  is the new initiative we have launched to strengthen the focus on these efforts across all of the programs SIP is connected to.

Record Number of SIP Alumni Participate in “the Super Bowl of Astronomy Conferences”

In January of 2021, 34 SIP alumni (as well as 4 SIP-STAR fellows from 2020) were featured as lead authors or coauthors on a cumulative total of 16 virtual poster presentations at  the 237th meeting of the American Astronomical Society .

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31 Research Opportunities + Internships for High Schoolers in 2024

What’s covered:.

• Research Opportunities and Internships for High School Students
• How to Find Research Opportunities in High School
• How Will Doing Research Impact Your College Chances?

Research drives innovation across every field of study, from natural sciences to health to history. Pursuing curiosity can impact industries, drive policy, and help us to better understand the world around us. Without curiosity and research, our society would surely stagnate. 

Contrary to popular belief, however, you don’t have to be a seasoned professional to conduct meaningful research. There are plenty of opportunities for high school students to get a head start on their future careers and contribute to substantial change. Keep reading to learn about 30 great opportunities for students looking for early chances to conduct research! 

Research Opportunities and Internships for High School Students 

1. memorial sloan kettering human oncology and pathogenesis program.

Application Deadline: February 9

Location: New York, NY

Duration: Eight weeks (June 27 – August 22)

Memorial Sloan Kettering (MSK) is one of the most well-known cancer centers in the world. The Human Oncology and Pathogenesis Program (HOPP) at MSK hosts a Summer Student Program for students to conduct independent research projects while participating in extracurricular activities, training, and other opportunities.  

During the eight-week program, participants work with a mentor who will act as a supervisor to help them develop their research skills. Additionally, students have the opportunity to complete an independent research project that aligns with their mentor’s work. All participants will present their projects at a poster session at the end of the summer.

To participate, you must have completed at least 9th grade by June 2024, be at least 14 years old by June 27, have a 3.5 GPA in science subjects, and submit two letters of recommendation. This is a paid opportunity—participants will receive a stipend. 

2. Rockefeller University Summer Science Research Program  

Application Deadline: January 5 

Duration: Seven weeks (June 24 – August 8) 

The Rockefeller University Summer Science Research Program allows high school students to conduct real, innovative research over seven weeks through the renowned Rockefeller University, under the guidance of leading scientists. 

SSRP scholars will be able to design and conduct their own research project as part of a themed research track, which is modeled after a Rockefeller research topic and/or technique, with the help of scientist mentors from the Rockefeller community. Most of the research will be conducted in the RockEDU Laboratory—a 3,000-square-foot research space specifically dedicated to developing biomedical research skills.

Students must be at least 16 years old by the start of the program to participate.  

3. Lumiere Research Scholar Program

Application Deadline : Varies by cohort. Main summer deadlines are March 15, April 15, and May 15

Location:  Remote — you can participate in this program from anywhere in the world!

Duration: Options range from 12 weeks to 1 year

Founded by Harvard & Oxford researchers, the Lumiere Research Scholar Program is a rigorous research program tailored for high school students. The program pairs high-school students with PhD mentors to work 1-on-1 on an independent research project . At the end of the 12-week program, you’ll have written an independent research paper! You can choose research topics from subjects such as medicine, computer science, psychology, physics, economics, data science, business, engineering, biology, and international relations.

This program is designed to accommodate your schedule—you can participate in the summer, fall, winter, or spring, and the program is also conducted fully remotely. While you must be currently enrolled in high school and demonstrate high academic achievement (most students have an unweighted GPA of 3.3), no previous knowledge of your field of interest is required. The cost of the program ranges from $2,800 to $8,900, but financial aid is available.

Note that this is a selective program. Last year, over 4000 students applied for 500 spots in the program. You can find more details about the application here .

4. Research Science Institute (RSI)

Application Deadline: December 13 

Location: Cambridge, MA

Duration: Five weeks (June 23 – August 3) 

The prestigious RSI, which takes place at Massachusetts Institute of Technology (MIT) annually, brings together 100 of the world’s top high school students. The free program blends on-campus coursework with off-campus science and technology research. 

Participants complete individual research projects while receiving mentorship from experienced scientists and researchers, and present their findings through oral and written reports in a conference-style setting at the end of the program. 

5. NYU Tandon – Applied Research Innovations in Science and Engineering (ARISE)

Application Deadline: March 6

Duration: 10  weeks (June 3 – August 9)

Open to New York City high school students who will complete 10th or 11th grade in June 2024, the ARISE program provides access to college-level workshops and lab research across fields like bio, molecular, and chemical engineering, robotics, computer science, and AI.

Over the course of 10 weeks—four virtual and six in person—participants will receive guidance from graduate or postdoctoral students at the NYU Tandon School of Engineering. 

6. Simons Summer Research Program

Application Deadline: February 7

Location: Stony Brook, NY

Duration: Five weeks (July 1 – August 9) 

During Stony Brook ’s Simons Summer Research Program, high school students conduct hands-on research in areas like science, math, and engineering while working with faculty mentors. Simons Fellows have the opportunity to join real research teams and learn about laboratory equipment and techniques. They also attend weekly faculty research talks and participate in special workshops, tours, and events. 

At the closing poster symposium, students will receive a stipend for their participation. To apply, you must be at least 16 years old by the start of the program and currently be in your junior year. 

7. SPARK Summer Mentorship Program

Application Deadline: N/A

Location: Greater Seattle area

Duration: 8-10 weeks 

SPARK is a summer mentorship program that pairs high-achieving and highly motivated high schoolers with industry experts, university professors, and mentors to conduct research on customers and financial markets. The program is only open to U.S. citizens and permanent residents.  

8. MDI Biological Laboratory – Biomedical Bootcamp 2024

Application Deadline: March 18 

Location: Bar Harbor, ME

Duration: One week (July 15 – 19) 

In this bootcamp, students will receive a hands-on introduction to biomedical research at MDI Biological Laboratory. Participants will learn essential scientific skills such as experimental design and hypothesis testing, cutting-edge laboratory techniques, data analysis, bioinformatics, and scientific communication. 

During the program, scientists and bioentrepreneurs at the lab will help participants explore scientific ethics at large, as well as career paths in biomedicine, research, and entrepreneurship in Maine and beyond.

Participants must be at least 16 years old by the start of the program and must be entering their junior or senior year in September 2024, or graduating in June 2024. 

9. Boston University – Research in Science & Engineering (RISE) Internship  

Application Deadline: February 14  

Location: Boston, MA

Duration: Six weeks (June 30 – August 9)  

RISE is a six-week program for rising seniors with an interest in pursuing a major and/or career in STEM. There are a multitude of tracks available, in areas such as astronomy, biology, chemistry, computer science, environmental science, and neuroscience. In each track, students conduct research under the mentorship of Boston University faculty, postdoctoral fellows, or graduate students. They will also attend weekly workshops with their peers. 

10. The Wistar Institute – High School Program in Biomedical Research

Application Deadline: March 31 

Location: Philadelphia, PA

Duration: Four weeks (July 15 – August 8) 

A leading biomedical research organization, The Wistar Institute is an ideal setting for students to learn research skills. Participants will complete their own research project while being trained in a principal investigator’s laboratory. They’ll also attend seminars, receive mentorship, and deliver a final presentation about their work.

Students are expected to participate Monday through Thursday from 9:00 am to 4:00 pm. Absences of more than two consecutive days cannot be accommodated. Students will receive a stipend of $1,000 upon completion of the program, to compensate for commuting costs or other personal expenses accrued during the program. 

11. California Academy of Sciences – Careers in Science (CiS) Intern Program

Application Deadline: April 1, 2024

Location: San Francisco, CA

Duration: Multi-year, year-round participation (after school and on weekends)

This long term program gives San Francisco students from communities that are underrepresented in STEM the opportunity to learn about the world of science and sustainability. Students receive mentorship, develop career skills, and more—all while getting paid for their work. Students also attend workshops and conferences throughout the course of the program. 

12. NASA OSTEM Internship

Application Deadline: February 2

Location: Varies

Duration: Varies

NASA offers a variety of internships for high school students across its numerous campuses. Interns gain real-world work experience by working side by side with research scientists and engineers, which will strengthen their resume and help prepare them for their eventual careers. All participants must be at least 16 years old and enrolled in high school full time.

13. New-York Historical Society Student Historian Internship Program

Application Deadline: April 7

Duration: July 9 – August 15

Not all research is conducted in STEM subjects! Developed for students interested in history, the New-York Historical Society’s Student Historian Program gives participants the opportunity to conduct research on a history topic—2024’s theme is Our Composite Nation: Frederick Douglass’ America . During the program, participants will work with historian mentors, visit history archives around New York City, lead gallery tours, and develop their historical thinking, communication, and digital media skills.

Applicants must be entering grades 10, 11, or 12, and live in the New York City metro area. This opportunity is unpaid for most participants, but some interns with demonstrated financial need can potentially receive a stipend.

14. Adler Planetarium Summer High School Internship  

Application Deadline: March 1

Location: Chicago, IL

Duration: Six weeks (July 8 – August 14)

During this summer internship program, students will learn about the Adler Planetarium and the career opportunities within it and planetariums and museums in general, in areas ranging from Visitor Experience and Learning to Research. Students will also get the chance to see how research gets translated into a museum experience. 

15. Zuckerman Institute Brain Research Apprenticeships in New York at Columbia University (BRAINYAC)

Application Deadline: TBA for 2025 program

Duration: Eight weeks  

BRAINYAC participants receive the rare opportunity to work on research in a lab at Columbia University , one of the most prestigious institutions in the world, as high school students, which results in a stronger, more comprehensive understanding of how scientific discovery happens. They connect with real scientists, acquire essential research and laboratory skills, and learn about advances in neuroscience research. 

In order to apply, you must be in 10th or 11th grade and must be nominated by one of the program’s partners—S-PREP, Lang Youth Medical, Double Discovery Center, Columbia Secondary School, or BioBus.  

16. Brookfield Zoo King Conservation Science Scholars Program

Application Deadline: Rolling admission 

Location: Brookfield, IL

Duration: N/A

Interactive workshops, fun activities, research, and community-based projects are at the core of this exciting internship. It’s an excellent opportunity for students who love animals and also want to gain research skills in the domains of zoology, environmental science, and conservation. 

As a King Scholar, you’ll learn about different topics through Foundation Courses, such as Diversity Awareness and Introduction to Conservation, all while networking with others and preparing for college and an eventual career in a related field. After one year of participation, you’ll be invited to apply for scholarships and paid positions at the zoo. 

17. The Science Research Mentoring Program (SRMP) at the American Museum of Natural History  

Application Deadline: March 8

Duration: One year (August to June) 

The American Museum of Natural History is one of the most iconic and fascinating places in New York City. Its Science Research Mentoring Program is an amazing opportunity for NYC high school students to conduct a yearlong research project with Museum scientists. 

Students in SRMP get paid to learn how scientific research is conducted. Depending on their topic of study, students can learn a variety of different research skills, like working with DNA in the lab, analyzing data from space-based telescopes, reading scientific articles, and learning to code and analyze data in Python, R, and other programming languages. 

18. Anson L. Clark Scholars Program

Application Deadline:   February 15

Location: Lubbock, TX

Duration: Seven weeks (June 16 – August 1) 

Through the Anson L. Clark Scholar Program, an intensive seven-week summer research program for twelve highly qualified high school juniors and seniors, students will gain hands-on experience with practical research alongside experienced and knowledgeable faculty at Texas Tech University .

Students can choose to participate in research in one field from a broad variety of options, including cell and molecular biology, chemistry, computer science, economics, engineering, history, and more! 

To apply, students must complete an online application that includes short essays, high school transcripts, test scores (at least a PSAT if no others are available), three recommendations (at least two from teachers), and a list of the student’s top five activities.

19. UChicago Data Science Institute Summer Lab Program  

Application Deadline: January 16 

Duration: Eight weeks (June 10 – August 2)

The Data Science Institute Summer Lab Program is an immersive eight-week paid summer research program at the University of Chicago . During the program, high school and undergraduate students are paired with a data science mentor, whose expertise could be in computer science, data science, social science, climate and energy policy, public policy, materials science, biomedical research, or another related field.

Participants will hone their research methodology, research practice, and teamwork skills. No prior research experience is required to apply. All participants will receive access to applied data science research, which they will use to craft a research project. The project findings will be presented in a video that will be shown at an end-of-summer symposium.

20. UT Austin College of Natural Sciences High School Research Academy

Application Deadline: March 24

Location: Austin, TX

Duration: Five weeks (June 10 – July 17) 

Through UT Austin ’s HSRA, high school students participate in interdisciplinary research projects being conducted by active College of Natural Sciences laboratories in fields such as biochemistry, biology, environmental science, genetics, neuroscience, genome engineering, data analytics, ecology, and more. 

There is a scholarship fund for underserved groups, so some stipends and free tuition scholarships may be available to students with demonstrated financial need. 

21. Max Planck Florida Institute for Neuroscience – Summer Research Internship

Location: Jupiter, FL

Duration: Six weeks (June 17 – July 26) 

The MPFI Summer Research Internship offers rising juniors and seniors an immersive laboratory experience where they can learn from seasoned researchers. The program is designed specifically for students with an interest in brain structure, function and development, and the advanced imaging techniques and technologies used in neuroscience. 

Program participants will participate in research projects alongside MPFI scientists, prepare a written scientific abstract based on their research project, and deliver a short presentation at the end of the summer. Research tracks include neuroscience, scientific computer programming, and mechanical engineering as it relates to neuroscience.

Applicants must be entering their junior or senior years in a Palm Beach or Martin County high school, be residents of one of those two counties, and be at least 16 by the beginning of the internship. Interns will be paid at a rate of $12.50 per hour.

22. Lincoln Park Zoo Malott Family Zoo Intern Program

Application Deadline: March 11 

Duration: Seven weeks (June 24 – August 9) 

During this paid seven-week program, high school students learn how to educate others about animal and conservation sciences while crafting digital messages to engage audiences. The program culminates in a final project. Throughout the internship, students meet with researchers and the Animal Care staff to explore careers in the animal science and conservation fields. 

Applicants must be Chicago residents between the ages of 15-18, and must be entering grades 10-12 or their freshman year of college by the start of the internship.

23. The Scripps Research High School Internship Program  

Application Deadline: April 19

Location: La Jolla, CA

Duration: Seven weeks  

The Scripps Research Institute’s La Jolla, California headquarters is proud to offer a seven-week hands-on research experience for San Diego County high schoolers. The program is specially designed to expose students to careers in the biological and chemical sciences, to provide hands-on laboratory experience, and to motivate and prepare students for continuing education in STEM. 

Because Scripps is committed to increasing the number of students from underrepresented communities in STEM college programs, a special emphasis is placed on identifying and recruiting students who are from groups that are historically underrepresented in the sciences. All students will receive a $4,760 stipend.

24. QuarkNet Summer Research Program  

Application Deadline: January 31

Location: DuPage County, IL

Duration: Seven weeks (June 17 – August 2) 

High school sophomores, juniors, and seniors with a strong interest in STEM have a unique opportunity to work with scientists on research projects during this paid seven-week program at the prestigious Fermilab, located just outside of Chicago near Batavia, IL.

Interns are encouraged to indicate areas in which they have a particular interest, although research projects vary yearly based on the work ongoing at the lab. Broadly speaking, Fermilab’s focus is on particle physics.

Required application materials include a questionnaire, a letter of recommendation, and an essay. To apply, students must have U.S. citizenship or permanent resident status and must provide evidence of identity and eligibility to work in the United States. Participants will be paid at a rate of $17.20 per hour.

25. RISE Environmentor Internship

Location: Far Rockaway, NY

Duration: Six weeks (July 1 – August 15)

The Environmentor Internship offers a great opportunity for 9th through 11th graders who live or attend school near the Rockaway Peninsula to gain firsthand research experience. Participants are mentored by scientists from local universities and research institutions as they work on projects focused on the Rockaway shoreline. Past research topics have included sea turtle strandings, octopus behavior, mussel denitrification, and dolphin fin morphology.

Students will also take part in water safety courses, receive CPR training, and explore on-water activities like kayaking and surfing. Students receive up to a $1,200 stipend, as well as community service hours for their participation in the program.

26. Stanford Institutes of Medicine Summer Research Program (SIMR)

Application Deadline: February 24

Location: Stanford, CA

Duration: Eight weeks (June 10 – August 1)

Students in this summer program are given the chance to perform research on a medically oriented project and work side by side with Stanford University students, researchers, and faculty. Students can choose from eight areas of research, including topics like immunology, cancer biology, and bioinformatics, which are all designed to increase their interest in the biological sciences and provide a deeper understanding of how scientific research is conducted.

The program is open to current high school juniors and seniors. Students will receive a minimum $500 stipend for their participation in the program.

27. Secondary Student Training Program

Application Deadline: February 16

Location: Iowa City, IA

Duration: June 19 – July 26

High schoolers in grades 10 and 11 can take part in an immersive research experience, which will allow them to explore their interests, enhance their academic skills, and build relationships with their peers during this research-focused summer program.

Participants can choose from a multitude of research areas, ranging from biology to industrial and systems engineering to religious studies. The program culminates with students creating and presenting a poster of their findings. All participants will live on the University of Iowa ‘s campus for the duration of the program, and have access to all of the university’s libraries, study areas, and computer facilities.

Although this program is quite expensive, with a fee of $7,500, financial aid is available to cover up to 95% of the cost.

28. Young Scholars Summer STEMM Research Program

Location: Urbana, IL

Duration: Six weeks (June 20 – August 2)

This program, offered by the prestigious Grainger College of Engineering at University of Illinois at Urbana-Champaign (UIUC) , allows students to gain hands-on research experience in fields such as cancer immunology, AI, physics, quantum mechanics, and electrical engineering. They will also build valuable general life skills by participating in seminars on topics ranging from the college admission process to how to communicate scientifically.

The program is open to rising 10th through 12th graders from Illinois, Indiana, Kentucky, Michigan, Missouri, Iowa, and Wisconsin.

29. Summer Science Program (SSP)

Duration: Varies depending on location and field of focus

Students in the SSP get the chance to work in small teams on a real research project and gain firsthand experience taking and analyzing data. Research opportunities are offered in three fields—astrophysics, biochemistry, and genomics—and are held at a variety of institutions, including University of North Carolina at Chapel Hill , Georgetown University , Purdue University , and New Mexico State University .

The program is open to high school juniors, although a small number of exceptional sophomores have attended the program. You must be between 15-19 to participate, and have completed prerequisite coursework, which varies by field. Financial aid is available for this program.

30. The Jackson Laboratory Summer Student Program

Application Deadline: January 29

Location: Bar Harbor, ME, and Farmington, CT

Duration: 10 weeks (June 1 – August 10)

Students immerse themselves in genetics and genomics research while learning about laboratory discovery and scientific communication, as well as building professional skills. Over the course of the 10-week program, students work with a mentor to develop a research project, implement their plan, analyze their data, and report their results.

This prestigious program is competitive. Just 40 students are selected to participate annually. Participants receive a $6,500 stipend and have their room, board, and travel expenses covered.

31. Fred Hutch Summer High School Internship Program

Application Deadline: March 31

Location: Seattle, WA

Duration: Eight weeks (June 24 – August 16) 

This full-time, paid internship opportunity offers students a chance to immerse themselves in activities at the Fred Hutch Cancer Center, one of the top cancer research centers in the world. The program begins with two weeks of laboratory training and is followed by six weeks of mentored activities, research seminars, workshops focused on college and careers, and social activities.

The program is open to high schoolers entering their senior year with a strong interest in science and high academic achievement, and is specifically aimed at students from backgrounds underrepresented in biomedical science. Interns receive a stipend upon successful completion of the program.

How to Find Research Opportunities in High School 

Define your area of interest .

Before you start looking for opportunities, narrow your area of interest a bit, whether it’s cancer, engineering, computer science, neuroscience, or something else entirely. Also bear in mind that while there may be more STEM opportunities available for high school students, research isn’t limited to these fields—research is also a key component of the social sciences, humanities, and other non-STEM fields. 

While you should be somewhat specific about what you’re hoping to research, don’t narrow your scope so much that it’s impossible to find a valuable opportunity, especially since opportunities for high schoolers in general are more limited than they are for students who have completed at least some college.

Talk to People in Your Immediate Circle 

Teachers, neighbors, your family, parents of friends, friends of your parents—any of these people could know about a research opportunity for you, or at least know someone else who does. Throughout your life, you will find that networking is often the key to finding career opportunities. 

Leveraging your network can help you uncover unique opportunities crowdsourced by the people who know you best—the best opportunities aren’t always hosted by large universities or programs. 

Reach Out to Local Institutions and Laboratories 

In addition to networking with your immediate circle, reach out to local facilities, such as labs, hospitals, clinics, and universities that conduct research. Even if opportunities aren’t publicized, these institutions and laboratories may be willing to make room for you. Remember: when pitching your idea, don’t make it too niche—this will make it more difficult to find a fit and market your skills to labs. 

Cast a Wide Net 

Research opportunities are hard to secure, especially when you’re a young student, so you need to be persistent. You may need to write a hundred emails, but if you put in the effort and cast a wide net, you’ll vastly improve your chances of landing a great opportunity. 

Try not to be too picky, either. Of course, you shouldn’t just accept any offer , especially if it doesn’t appeal to you. But even if the opportunity doesn’t align perfectly with your skills and interests, it can still be a great chance to gain experience and make you a better candidate for future experiences.

How Will Doing Research Impact Your College Chances? 

How much participating in research enhances your college admissions profile depends on many factors, including the scope of the project, the prestige of the program or institution, your individual role and performance, the institution’s connections to or sponsorships by certain colleges, and even how much weight a college places on extracurricular activities in general. 

Generally speaking, there are four tiers of extracurricular activities that colleges think about when reviewing applicants’ activities. Selective, competitive, and prestigious activities are often found in the top tiers, Tier 1 and Tier 2. Tier 1 includes things such as being a highly recruited basketball player or an award-winning national science fair competitor. 

Tier 2 is similar, but is usually reserved for activities that are less exceptional than those in Tier 1. Tiers 3 and 4 are reserved for more common extracurricular achievements, such as holding school leadership positions or being a member of a debate team.

Research usually falls into Tier 2, and some particularly prestigious opportunities could even be Tier 1. That’s because it’s somewhat unusual for high school students to conduct research in professional and collegiate settings, so it’s more likely to impress colleges than other kinds of extracurricular activities.

Do you want to find out the impact research and other extracurricular activities might have on your chances of admission to top colleges and universities? Try using CollegeVine’s free chancing calculator ! 

Our tool evaluates your admissions profile, by accounting for factors like your grades,standardized test scores, and extracurriculars (including research!) to show you how you stack up against other applicants and how likely you are to get into hundreds of different colleges and universities. You’ll also receive tips on how to improve your profile and your odds—all for free.

Disclaimer: This post includes content sponsored by Lumiere Education.

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How to do Research in High School: Everything You Need to Know

If you are passionate about a certain subject, doing research in that field is a fantastic way to explore your interests, set the building blocks for a future career, and stand out on college applications. However, for many students, the idea of conducting research seems daunting and inaccessible while in high school and the question of where to start remains a mystery. This guide’s goal is to provide a starter for any students interested in high school research.

Research experience for high school students: Why do research?

Research is a fantastic way to delve into a field of interest. Research students at Lumiere have investigated everything, from ways to detect ocean health, new machine learning algorithms, and the artists of the 19th century. Engaging in research means you can familiarize yourself with a professional environment and develop high-level research skills early on; working with experts means you might discover things you may have never dreamed of before. You are given a valuable opportunity to think ahead and ask yourself foundational questions:

“Is this what I want in a future career?”

“What do I like and dislike about this process?”

As a huge plus (and do not underestimate the value of this!), you will likely gain extremely valuable connections, mentors, and recommenders in working closely with your team.

Let’s face it, the college selection process is becoming more and more competitive each year and admission teams are always looking for new ways to distinguish strong candidates. Doing a research project shows that you are someone with passions and, more importantly, someone with a willingness to take the extra step and explore those passions. You showcase your abilities, ambition, work ethic, eagerness to learn, and professionalism, all at the same time. This will no doubt help you when the time for college applications rolls around.

How to do research in high school: finding opportunities

Now that we’ve covered the ‘why’, let’s cover the ‘how’! There are two ways you can go about this, and it’s a great idea to run these in parallel so that one can serve as a backup for the other.

1. Identify research opportunities and apply strategically: Some opportunities are recurring programs. Usually, these are advertised. These can be structured research programs or internships run by universities, non-profits or government departments.

Organization and preparation were key to my own application processes, so be sure to start thinking ahead. Note that most research programs take place in the summer and require applications that are due by January or February. Make a spreadsheet of programs you’d be interested in and take note of their application deadlines, cost, required materials, etc. Applications often have you write essays and submit recommendation letters, so you want to think about those in advance as well.

2. Cold email to find research opportunities that are not advertised: Another way to pursue research outside of the programs is to try contacting people directly and get involved in their research projects. This would mainly involve university faculty, but you might also find a mentor elsewhere; for instance, if you are interested in medical work, you could contact someone at your local hospital. If you are interested in government, you might reach out to your local representative. If you don’t have any personal connections with faculty members in your field, cold emailing them is the way to go. You’ll need to email a lot of researchers; chances are some are busy, some aren’t in need of interns, and some simply don’t check their emails. To up your chances, you should try reaching out to at least 25 people of interest.

For cold emailing, you’ll be asking for opportunities that may not be advertised. You’ll need to prepare an “email template” of sorts that you’ll be sending out to everyone. It should start with an introduction—who are you, where are you from, how do you know this person—and include a set of your skills and interests that you could bring to the table. Keep this email short, friendly and to the point. Don’t be afraid to follow-up if they don’t respond within the first two weeks! Your message might have just gotten lost in their inbox. You’ll also want to update your resumé to attach to the email be sure to include any relevant coursework, accomplishments, and experience in the field.

Types of research opportunities for high school students

1. do a structured research program in high school.

Structured research programs are excellent ways to gain experience under some top researchers and university faculty, and often include stays at actual labs or college campuses with a wide variety of peers, mentors, and faculty. Examples of some competitive research programs include Research Science Institute (RSI) hosted by MIT, the Summer Academy for Math and Science (SAMS) offered by Carnegie Mellon, and a program hosted by the Baker Institute at Rice University for students interested in political science. For more options, here’s a list of 24 programs for this upcoming summer that we’ve compiled for you!

Another great way of deep-diving into an area of your interest and doing university-level research is through 1-1 mentorship.

Lumiere Research Scholar Program

Founded by Harvard and Oxford researchers, Lumiere offers its own structured research programs in which ambitious high school students work 1-1 with top PhDs and develop and independent research paper.

Students have had the opportunity to work on customized research projects across STEM, social sciences, AI and business. Lumiere’s growing network of mentors currently has over 700, carefully selected PhDs from top universities who are passionate about leading the next generation of researchers. The program is fully virtual! You can find the application form here .

Also check out the Lumiere Research inclusion Foundation , a non-profit research program for talented, low-income students.

Veritas AI’s Summer Fellowship Program

Veritas AI has a range of AI programs for ambitious high school students , starting from close-group, collaborative learning to customized project pathways with 1:1 mentorship . The programs have been designed and run by Harvard graduate students & alumni.

In the AI Fellowship, you will create a novel AI project independently with the support of a mentor over 12-15 weeks. Examples of past projects can be found here .

Apply now !

2. Work with a professor in high school

Research typically asks for an advisor, professional, or mentor. So how does someone end up doing research with a researcher in high school? The very first thing you need to do is identify an area of interest. If you really enjoy biology at school, perfect. If you find history fascinating, you’ve found your topic. The important thing is that you’re truly interested in this area; any discipline is fair game!

3. Participate in competitions and fairs

There are many research competitions and fairs available for high school students to participate in. For example, the Davidson Institute offers cash scholarships for student projects in science, technology, engineering, mathematics, literature, music, or philosophy. The Regeneron International Science and Engineering Fair is a particularly well-known competition for students who have completed independent research projects. Research fairs are a great way to motivate students in pursuing their own interests, showing initiative and drive. Winning a competition also looks great on a resumé! Check out Lumiere’s guide to research competitions here .

4. Pursue your own passion projects

A passion project can mean more than just a presentation made for competition. For example, a student I know created an app to track music trends at our school and then analyzed the data on his own—just for fun! It was a great story to include on his future internship applications. Take a look at Lumiere’s guide for passion projects here .

5. Write a research paper

Once you’ve pursued your own research project, writing a research paper is a next great step. This way, you have a writing sample you’ll be able to send to colleges as an additional supplement, or to labs and researchers for future opportunities. It’s also a fantastic exercise in writing. We know that many high school students might struggle with learning how to write a research paper on their own. This is something you might work with your high school science teacher on, or with the guidance of a Lumiere mentor.

6. Research internships

These can be standalone or part of a research program. In looking for a more structured research experience, a research internship can be particularly valuable in building strong foundations in research. There are always tons of internship opportunities available in all different fields, some as specific as medical research . If you are wondering how to get a research internship in high school, then check out our blog posts and apply!

Things to keep in mind when working with a researcher.

You’ve gotten into a research program! Now you want to do the best job possible. There are a few things to keep in mind while conducting research.

1. Maintain a professional and friendly demeanor

Chances are, there are many things you don’t know or haven’t learned about this field. The important thing is to keep an open mind and remain eager to learn. Don’t be afraid to ask questions or to offer to help with anything, even if it’s not in your job description. Your mentor will appreciate your willingness to adapt, follow procedures, and engage with challenging material.

2. Keep track of what’s happening

Open up your notes app or get a small journal to remember what has happened in each step of the process. I remember the hardest part of writing my college essays was the very beginning: trying to come up with a list of memorable moments to talk about. If you’re looking to write about your research experience in your college application, you need to remember the moments where you struggled, where you learned, where you almost gave up but didn’t, where you realized something, even the moment you first stepped into the lab! If you are given feedback: write that down! If you are asked to reflect on everything you learned: write that down! This will be incredibly important for now and for later.

3. Ask questions

Not only is your mentor there as a potential future recommender, but they are also there to help you learn as much as possible. Absorb as much as you can from them! Ask as many questions as you can about their career, their previous research, their education, their own moments of realization, etc. This will help you discover what this career really entails and what you might look for in navigating your own future career.

Making the most out of your research: How to publish a research paper in high school

A question we often get is whether or not you need to publish your research for you to mention it in your college application. While the answer is no, the experience is a great one to have and definitely allows your work to stand out amongst your peers. Lumiere has published a complete guide to publishing research in high school here . What’s important to keep in mind is that there are various journals that specifically accept high school research reports and papers, such as the Concord Review or the Journal of Emerging Investigators. In our articles below, we go through a detailed guide of what these journals are and how a student might best approach the submission process.

Useful guides for publishing a research paper in high school

The Concord Review: The Complete Guide To Getting In (lumiere-education.com)

The John Locke Essay Competition

The Complete Guide to the Journal of Emerging Investigators (lumiere-education.com)

Research is an incredibly rewarding learning experience for everyone. While high school may seem early, it’s always better to start sooner rather than later, both for your college applications and for your own personal progress. Although the process may seem daunting at first, we hope we’ve broken it down in a way that’s simple and digestible. And if you want extra support, the Lumiere Research Scholar Program is always here to help!

Amelia is a current junior at Harvard College studying art history with a minor in economics. She’s enthusiastic about music, movies, and writing, and is excited to help Lumiere’s students as much as she can!

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11 Research and Summer Programs in California For High School Students

The top research programs in California for high school students, selected based on prestige, location, and affordability. See Research opportunities in other states here .

Hosting Institution

Online/In Person

Starting at $2695

Application Deadline

Dec 15, 2023

Neuroscience, Biology, Psychol...

Polygence is an online research program designed to offer high school students accessible research opportunities, making them more inclusive. The program was created by researchers from Harvard, MIT, and Stanford and provides tailored research projects, allowing students to explore their interests, acquire professional skills, and increase their competitiveness for college admissions.

UCLA Computer Science Introductory Track

Los Angeles (CA)

Jun 1, 2024

This program offers a distinct blend of a coding boot camp, lab tours, and UCLA coursework tailored for high school students interested in computer science and related fields. Students will be taught how to utilize computers as instruments for creative problem-solving and exploration by designing and implementing computer programs. The curriculum covers fundamental concepts such as data types (integers, strings, and lists), control structures (including conditionals and loops), and functional decomposition.

Digital Filmmaking Summer Institute

This program provides a unique chance for ambitious high school students from various locations worldwide to learn filmmaking at one of the most renowned film schools globally. The two-week intensive production workshop is tailored for highly motivated rising high school juniors, seniors, and spring 2022 high school graduates. Participants dive into the artistry and technical aspects of cinematic storytelling and are encouraged to craft engaging narrative projects.

Research Mentorship Program

UC Santa Barbara

Santa Barbara (CA)

Mar 18, 2024

This program offers a distinctive feature of providing students with exposure to various interdisciplinary research topics, allowing them to select their preferred project option. The program encompasses 24 fields, ranging from sciences to social sciences and humanities. Students are required to choose a research project and advisor, who could be a graduate student, postdoc, or professor, to undertake graduate-level research.

Rady Children's Medical Academy

Rady Children's Hospital

San Diego (CA)

Feb 23, 2024

The Summer Medical Academy (SMA) is designed for students between 15-19 years old who are interested in pursuing a career in healthcare. To be eligible, students must have completed 9th grade (up until the summer after graduating 12th grade). While meeting the eligibility criteria does not guarantee acceptance, SMA seeks highly motivated and enthusiastic students who have demonstrated academic success and extracurricular involvement, as well as a passion for healthcare. In addition, geographic proximity to San Diego, last grade completed in school, and affiliation with RCHSD will also be considered. Short answer and essay responses, along with teacher recommendations, are key application criteria. If accepted, details and payment instructions will be provided in acceptance letters. Proceeds from the program benefit the FACES for the Future-San Diego program at Rady Children’s, and a portion of the payment may be tax-deductible.

UC Berkeley

Berkeley (CA)

Mar 17, 2024

Every year, B-BAY, a highly competitive program, invites 50 high school students from different countries to participate in a two-week program. Students have the opportunity to immerse themselves in the culture, academics, and daily life of Berkeley. The program offers guest speakers, including professors from the Berkeley Haas School of Business and industry professionals, who share valuable insights and practical experiences. In addition to classroom instruction, students engage in independent research, computer lab assignments, and team projects. Working in teams, participants collaborate on developing a comprehensive business plan, which they present at the end of the program. While the program is prestigious, it comes with a high cost.

UCLA’s Computer Science Summer Institute

University of California (Los Angeles)

$350 registration fee + $150 processing fee + course fees

May 1, 2024

The 3-week program being offered is an introductory track to computer science and provides credit for select UCLA coursework. Participants will gain knowledge and skills in utilizing computers as problem-solving tools, fostering creativity, and facilitating exploration by developing and implementing computer programs. The program covers essential topics such as data types (including integers, strings, and lists), control structures (including conditionals and loops), and functional decomposition. These core concepts are emphasized to equip students with a solid foundation in computer science principles and practices.

Sci|Art Lab + Studio Summer Institute

$461+Program fee

Jun 15, 2024

During this intensive two-week program, students make connections between cutting-edge scientific research, popular culture, and contemporary arts. Through historical retrospectives, surveys of current art-science collaborations, and science fiction movie screenings, students are exposed to the interface of science, art, and culture with a focus on multidisciplinary collaborations. The final project, students will work collaboratively in small groups under the challenge: “Imagine the Impossible”. Students will focus on one aspect of the course work that they are interested in and work in small groups to expand upon and research their chosen topic. They are asked to develop ideas or methodologies for the application of this information, whether that be in an art project, product proposal, or media design. Instructors work closely with the students on the conceptual and technical development of their ideas. The final works are delivered in a multimedia presentation during our closing ceremony.

COSMOS | California State Summer School for Mathematics & Science

Feb 9, 2024

Mathematics

COSMOS is an immersive and rigorous 4-week summer residential program tailored for students who have showcased exceptional aptitude in STEM fields. Participants in COSMOS typically possess a GPA of 3.5 or higher, along with other qualifications that demonstrate their commitment to academic excellence. Through COSMOS, students engage in hands-on, inquiry-based learning experiences, collaborating with like-minded peers and expert mentors to explore advanced topics in science, technology, engineering, and mathematics. This highly competitive program offers a unique opportunity to delve into cutting-edge research and develop essential skills for future success in STEM disciplines.

CalTech’s Summer Tech Camp

California Institute of Technology

Pasadena (CA)

from $1,229

Jun 23, 2024

To participate in these coding camps, applicants must fall within the age range of 13-18 years. Each course within the camps has specific experience level requirements, and applicants must meet those criteria accordingly. These camps are specifically designed to provide students with an opportunity to delve into their interests in computer science. The courses offered cover a range of programming languages, including Python, C++, and more, as well as game development. The main objective of these camps is to emphasize the diverse applications of computer science in both business and core technology fields.

California Academy of Science Careers in Science (CiS) Intern Program

California Academy of Sciences

San Francisco (CA)

Apr 5, 2024

Data Science

The program, which started in 1996, is dedicated to providing opportunities for underrepresented San Francisco students in STEM fields. Participants engage in hands-on learning about science and sustainability, receive mentorship, and develop professional skills while being compensated for their efforts. The program encourages students to attend seminars, conferences, and interact with faculty, mentors, and other talented students. Interns are allocated roles and departments within a museum setting based on their interests and the available opportunities at the time. This program offers a valuable experience for students to explore their interests, gain practical skills, and contribute to the field of STEM.

Are there many Research Opportunities for High School Students in the state of California?

California is home to a number of elite institutions and universities (such as Stanford, UC Berkeley, and UCLA) that host students every year to conduct on-site research. We've just selected a few of the top programs, but there are many opportunities for high school students to conduct research from top institutions!

What other research opportunities are available?

For a full set of research opportunity listings, see our guide to research opportunities for high school students .

Want to start a project of your own?

Click below to get matched with one of our expert mentors who can help take your project off the ground!

Summer Internships for High School Students

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Igniting Innovation and Empowering Tomorrow's STEM Leaders

April 4, 2024 By Lauren Jenkins

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• College of Engineering

More than 1,200 middle school and high school students from across Texas traveled to College Station from March 22-23, 2024, to showcase their science and engineering projects at the Texas Science and Engineering Fair (TXSEF) .

Students competed at regional science and engineering fairs from January to March before advancing to the state fair held at Texas A&M University. This year’s fair was held at the Texas A&M University Student Recreation Center with an awards ceremony at Rudder Auditorium. It was co-sponsored by the Texas Workforce Commission, ExxonMobil and Texas A&M Engineering.

"The Texas Science and Engineering Fair is a celebration of innovation and boundless creativity, of finalists as they proudly showcase their research skills and projects in science and engineering,” said Dr. Cindy Lawley, assistant vice chancellor for academic and outreach programs for Texas A&M Engineering. “We witness not only the culmination of their hard work but also the unwavering support from dedicated families and educators who are inspiring a new generation of thinkers and innovators poised to shape the future with their ingenuity and determination."

Night at the ZACH

To kick off the weekend, TXSEF participants and their families — nearly 6,000 people —descended upon the Zachry Engineering Education Complex (ZACH) to experience Night at the ZACH. Hosted inside and outside Zachry, Night at the ZACH features exhibitors showcasing their departments, organizations, current projects, and/or expertise with hands-on activities designed to get students pumped about engineering and science.

Night at the ZACH ignites inspiration, fostering connections that transcend disciplines and ignite a passion for pushing the boundaries of knowledge and possibility.

Crowd favorites included the Lockheed Martin F-35 Cockpit Demonstration Simulator; ExxonMobil’s robotic dog Sparky; NASA’s Exploration trailer; Dell Tech Rally Mobile; and photo opportunities with Reveille X, the First Lady of Aggieland.

"At Night at the ZACH, TXSEF finalists have the opportunity to engage with industry and academia, fueling their curiosity and igniting new avenues of exploration. Yet, beyond the excitement of discovery lies a moment of celebration — a celebration of their remarkable journey to the Texas Science and Engineering Fair,” said Shelly Tornquist, director of Spark! PK-12 Engineering Education Outreach. “Night at the ZACH ignites inspiration, fostering connections that transcend disciplines and ignite a passion for pushing the boundaries of knowledge and possibility."

In addition to student organizations like the Texas A&M Solar Racing Team and the Texas A&M Sounding Rocketry Team, Night at the ZACH welcomed senior capstone projects from the Department of Electrical & Computer Engineering. Students shared information about their projects, academic journeys, and experiences as engineering students.

Competition Day

On competition day, finalists presented their projects to over 350 judges with expertise in fields ranging from physical sciences to engineering to life sciences. Finalists competed as an individual or a team in either the junior division (middle school students) or senior division (high school students), where they presented on their project’s scientific basis, the interpretation and limitations of the results, and their conclusions.

"TXSEF is more than just a culmination of months of hard work; it's a day where young minds converge, showcasing their ingenuity and dedication to solving the world's most pressing challenges,” Tornquist said. “As students present their research and projects, the atmosphere is electric with innovation and determination. Each presentation is not just a moment in time but a testament to the endless possibilities that STEM offers."

Several special awards and scholarships were awarded to select projects on the competition floor. These awards were supported by TXSEF sponsors and industry partners and recognized before the awards ceremony. 

After a full day of judging, finalists and families made their way to Rudder Auditorium, filling it to capacity. The Spark! PK-12 Engineering Education Outreach robot Spark-E entertained the crowd with dancing and games. 

In addition to first through third place awards in the 22 categories in both junior and senior divisions, best of state for both life sciences and physical sciences was awarded in both divisions, plus an honorable mention for each category. 

Finalists from the senior division were selected to attend the Governor's Science and Technology Champions Academy and finalists from the junior division were selected to attend the Thermo Fisher Scientific Junior Innovators Challenge (JIC). Twelve (12) projects from the senior division advance to the Regeneron International Science and Engineering Fair (ISEF)  held May 11-17, 2024, in Los Angeles, Calif. 

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