value of games essay in 200 words

Essay on Importance of Games and Sports: 200, 300, 400, 500, 600 Words

Today we are providing 5 different types and formats of Essay on the Importance of Games and Sports for you. This is a really important topic for school and college students. Even the graduation level students can use these essays for them. You will find a suitable one for you.

In This Blog We Will Discuss

Short Essay on Importance of Games and Sports: 200 Words for Class 1, 2, 3

Essay on Importance of Games and Sports in 200 Words

Sports and games are really important in human life. We should play games and sports regularly to build better physical and mental health. It helps us in several ways to get a better body. Especially the students should play more and more games and sports. Sports increase stamina and self-confidence. When you are playing a competitive game, you will learn lots of things in real. That will help you to grow your self-confidence. At the same time, your body will get lots of stamina. Both physical fitness and mental health become better by playing games. It teaches you lots of rules that help you to become a more disciplined person in the future. Games like chess are really effective to increase your mental health. Sometimes sports like football or rugby could be a bit dangerous for unprofessional players. But if everyone is friendly, then there is not a problem. Anybody should play football or games like this without proper training because that could fall you in an injury. Overall sports and games are really important in our life. We should play and let our kids play sports regularly.

Essay on Importance of Games and Sports: 300 Words for Class 4, 5

Essay on Importance of Games and Sports in 300 Words

Introduction: Sports are really important for the youth. An entire young generation should be involved with sports and games. There are lots of advantages to that. In this essay, we will talk about sports and games’ importance in our regular life. Sports and games help people to grow physically and mentally faster. Even it helps to get interesting characteristics. And several games and sports competition makes people really competitive that are important for regular life.

Teamwork: Sports are the best option to learn teamwork. We know it’s easy to achieve something with a good team. Teamwork is not easy always if you don’t have the proper knowledge to handle your team. If you play sports regularly, you have to be with a team. You will get a proper guide from the leader and once you become the leader, you need to guide them properly. In that process, you will learn how a team works and it will be great for your future teamwork. If a team can perform properly together, then anything is possible.

Release Stress: Stress could be a reason for suicide in some cases. We all look for a way to release stress. Sport is an amazing way to release stress. When you are playing a game, your complete concentration will be on the game. In that case, you will forget other things that were happening with you. That will help you to get out of hard times.

Conclusion: We all need to get some time for sports from our busy schedule because it’s important for our physical and mental health both. And it teaches us so many real things. So from now, we should let our kids play more.

Importance of Games and Sports Essay: 400 Words for Class 6, 7, 8

Essay on Importance of Games and Sports in 400 Words

Introduction: Games and sports are part and parcel of our regular life. We should play more sports every day to keep ourselves healthy and fit. There are lots of researches and experts said that playing sports could be a really great option to be fit and keep our heart and organs healthy. Participating in sports reduces your stress and make your mood better. It is the best option to become healthy, fit, improves sleeps and improves self-confidence.

Sports to Keep You Fit: Fitness is important in our life. If you don’t remain fit and healthy, your normal life will be hampered. Most of the time, you don’t need to do extra exercise if you are a regular sports lover.

Sports for Kids: Kids should play regularly, first of all, it improves their immune system. It is a little bit hard to control the kids and their health. When a kid sleeps properly, it makes him fit for the next day. We need to let our kids play outside. It is a way of entertainment for them too.

Improving Mental Strength: It is proved by the experts that sports can make your inner power stronger. It is important for mental growth too. The brain of a sportsman become so much fast and they become clever in their regular life. When the kids play games regularly, they learn several tricks to survive and it helps them to be mature in real life.

Sports as Profession: There are lots of sportsmen we see and we follow as influencers and celebrities. All of them came from a really simple family. They did hard work and they understood their talent. As like this, there are lots of students are really good at cricket or football. The school should pick them and arrange special training for them. These students are future Virat Kohli or MS Dhoni. If you look back, all these legends came from the really normal area and normal family. Their parents and they cared about their talent. Even ordinary students also should get the opportunity to practice and make them strong physically. Physical strength is important for everyone. Without enough physical strength, you won’t be able to perform better in your life.

Conclusion: As you can understand, the importance of sports and games is very much in our life. We should be involved in sports.

Essay on Importance of Games and Sports: 500 Words for Class 9, 10

Essay on Importance of Games and Sports in 500 Words

Introduction: Sports and games are a really important part of our life. It helps us to become strong physically and mentally. A good sportsman is a good human too. A sport teaches us so many real-life lessons that help us to understand the meaning of life. There is a huge importance of games and sports for students, ordinary people and almost everyone.

Importance of Sports in Life: There are so many benefits of sports in life. First of all, let’s consider the physical side. It is proved that regular sportsperson has a good heart. That’s means, if you play games and sports regularly, it will improve your heart condition. Doctors say that sport is a strong option to prevent heart diseases. You won’t find any people facing heart problem who is a regular player in cricket, football or another game. It makes our physics really strong, the blood vessels become cleaner. Even you can consider this as your regular exercise too. It reduces fats and cholesterol from the body that makes people really healthy. Overall sport is really important for good health. If you want to learn discipline, you can learn it from sports. Because there are some specific rules and regulations that you must need to follow in every game. You can’t commit any action out of rules. If you are good in a specific sport, that could be your career too. Lots of people are getting connected with sports permanently and there is a bright career ahead. Even they are making a fair amount of money with their skill and entertaining characteristics.

Never Give Up Mentality: Sports build a never give up mentality in your brain. You will face lots of a hard time and under pressure moments in the game. If you can overcome these moments and get a win, you will gain lots of self-confidence. That will teach you not to lose hope in your life. This mentality or mental strength is really important for everyone. If you are really strong inside, you will be able to make hard things easy in your life.

Makes More Competitive: Competition is the core thing in a game or sport. There are usually two teams that compete with each other. In some games, there could be more than two teams. But the main thing is to compete with each other. End of the competition the best performer becomes the winner. So if you play games and sports regularly, you will get a competitiveness mind setup for your future. That will assist you to compete with bad moments of your life.

No Need to Do Extra Exercise: You don’t need to do any extra physical exercise to keep yourself healthy if you are a regular sportsman. It will keep you fit and healthy. There is no better option than playing sports to stay healthy.

Conclusion: There is a lot of importance to sports in our life. We need to play and promote sports among the young generation.

Importance of Games and Sports Essay: 600 Words for Class 11, 12

Essay on Importance of Games and Sports in 600 Words

Introduction: We all play games and sports in our life. But nowadays, the time for sports and games are really limited for the students. They have to follow a tight study schedule or they don’t have proper facilities for playing sports. The biggest problem is enough space or playground. In big cities, there are really fewer playgrounds for the students. That’s a really threatening thing for the future generation. Sports are really important in many ways in our life. We are going to talk about this in that essay. I hope you will enjoy it.

Sports in My School: In my school , sport is mandatory. We have a really big playground in front of our school. The field is really amazing for playing both football and cricket. Most of the time, students play cricket, but there is a specific season for football too. We have a really strong football and cricket team. Last year, we won the interschool cricket championship in our district. Our teachers are also really conscious of sports. They want every student to participate in different games. Not only cricket and football, but there are also some other sports too that we play. Our cricket coach is Mahmudul Hasan sir. He is a great person and really experienced sports coach. He is conscious of our fitness. We need to do proper exercise, before any cricket tournament. We play three main tournaments in a year. I got selected in the main team when I was in class nine. And then became a captain in class ten, and stills serving the school team as a captain. We have won lots of trophies under my captaincy. So overall, there is an amazing sports environment in my school . I wish every school to become a sport-loving place like my school .

Importance of Sports in Student Life: A student’s main duty is to study. But to keep balance in mental and physical health, we need to come out and do some physical exercise. And as a young boy or girl, there not other better option to do physical exercise than playing games and sports. It makes us really happy when we do something good in the game. Even if we lose, it teaches us to accept lose and walk ahead. Sometimes, we face hard times in the cricket pitch or football field. We learn how to control the pressure in a hard time. So the sport is full of lessons. We can learn lots of real-life lessons from it. There is no hesitation that the importance of sports is really high in student life. You must need to participate in lots of sports at that age.

Sports to Spread Social Awareness: The youth is facing lots of problems these days. A big number of them are being connected with drugs and eve-teasing. In that case, sports can change the entire scenario. When a young boy gets free time, he wants to use it on a thing that he can make fun of. So it’s not really surprising that they start taking drugs with bad company. But if that boy is connected with cricket or football, he will love the game automatically. He always will try to keep himself fit for the game. In that case, he will use his spare time to practice and will do physical exercise. Overall, it’s a matter to enjoy the game. We know we all love playing and watching sports and games. We just need proper facilities to play that. So we need to promote games and sports with some social messages and spreading some social awareness to save our youth from the drugs and other crimes.

Conclusion: We need to give our kids enough opportunity to play sports and games so that they can prepare themselves mentally and physically.

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Essay on Sports and Games for Students and Children

500+ words essay on sports and games.

sports and games are essential for both physical and mental of the students. Moreover, it increases the immunity of the person. As it increases the blood flow in the body and makes it adaptable for exertion. The main difference between a sport and a game is, we can play games both indoors and outdoors. But we can only play sports outdoors. Furthermore, there are various advantages to sports and games. Some of them are below:

Advantages of sports

Physical Fitness- Sports and games play a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports. Also, it helps in keeping your body fat percentage low. This makes the appearance of the body better and makes a person good-looking.

Increase mental health- Games like chess , card games increase the mental health of a person . As it develops Spontaneity and the response time of a person. As a result, a person’s mind can make a decision under pressure. Thus this helps in increasing the IQ of a person and its’ presence of mind.

Increase Stamina- Outdoor Sports like Football , cricket, basketball, swimming builds the stamina of a person. As all these sports require a lot of running, the stamina of a person automatically increases. Therefore a person can work for a longer period of time without getting tired.

Builds a sense of teamwork- Some sports need individual participation, while some require teamwork. Thus sports enlists teamwork in a person. Which is essential in every fieldwork. A company can only run by working together and not individually. So it is important for a person to know how to work together in a team. Only then you can achieve the desired goal .

Stress-relieving- Sports can bring a change to your day to day routine. Moreover, it can relieve you from stress as your body will experience a change. It gives your mind a boost of enthusiasm and happiness. As a result, it will fill you with energy for the next day.

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Disadvantages of sport and games

Dangerous- Some sports like football, cricket , basketball, swimming can be dangerous. Because any injury can occur while playing these sports. Therefore you should wear proper safety gear before playing it. Moreover, it can be harmful if you are playing it while you are sick.

Exhausting- Sports require energy, so a person needs to have proper meals. Moreover, the body needs rest to recover from the exertion. Therefore you need proper sleep every day if you are indulging in any sport.

Takes time- In order to play any sport, you have to take out time from your busy schedule. This may be very difficult for some people. As they work day and night to fulfill the needs of their family. So a person needs to cut off some things from their busy schedule to take out time to play a sport.

FAQ On the essay on sports and games

Q1. What is the main difference between sports and games?

A1. The main difference between sports and games is, we can play sports only outdoors. But games can take place both indoors and outdoors.

Q2. Write any two advantages and disadvantages of sports.

A2. The advantages of sports are it keeps a person fit and is a stress buster. The disadvantages of sports are it can be dangerous to play, injury can occur while playing and it is can be exhausting.

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Importance Of Games And Sports Essay

Importance of Games and Sports Essay

500+ words essay on the importance of games and sports.

Through the ages, the sport has been known to affect various cultures, traditions, and values in our society. Many people have favourite games, sports, teams, stars, or events, such as the Olympic Games or World Championships. Many people dedicate much time to learning more about their favourite games and sports. They attend sports events in support of their favourite athletes and teams. Many children have aspirations of becoming like their favourite players, yet very few actually get the opportunity to play against or alongside their childhood idols. Sport receives an inordinate amount of media attention and has attracted the interest of people, especially when it comes to Olympics, Commonwealth and Asian Games. In this importance of sports and games essay, students will get to know the benefits of playing different sports and games. By going through sports and games essays, students get enough information so they can write essays in their own words.

Games and Sports

The words games and sports are mostly used together. But both of them are different. A game is an activity involving more players, defined by a goal that the players try to reach and some set of rules to play it. A person who participates in a game is known as a player. By masses, games are played primarily for entertainment or enjoyment. The difference of purpose differentiates sport from the game, combined with the notion of individual or team skill.

A sport is a physical activity carried out under an agreed set of rules, for competition or self-enjoyment or a combination of these. Sports are the kind of activities in which a similar kind of body movement is repeated over a long time. For example, swimming and running. The sport involves an activity or activities where the mental capabilities of the sportsperson are judged. In a sport, it is the sportsperson or the individual who determines the outcome. A person participating in a sport is called an athlete or a sportsperson.

Advantages of Games and Sports

Most people play a sport as a hobby or for the love of the game. They are immensely pleased with the advantages of the sport. Playing games and sports improves health and fitness, provides mental peace and calmness and makes them more active. Sporting activities and games give everyone an opportunity to achieve the personal benefits of sport involvement. These activities aim at the optimum physical, mental and social development of an individual.

Games and sports in some form or other have been a part of human life either for survival or for pleasure. Gradually human beings started organising events, including games and sports, as community events. Consequently, the need was felt to acquire specific skills and advancement in many sports. Each sport has its specific skills which need to be developed for playing correctly. Rules and regulations of the sports are revised from time to time by their federations.

Games and sports are essential to enjoy overall health and well-being. Sports and games offer numerous advantages and are thus highly recommended for everyone, irrespective of their age. Playing games and sports maintains the human figure and provides strength, patience and endurance. All doctors recommend exercising as a preventive measure for all types of diseases. One of the best workouts for the body is daily exercise or playing any type of outdoor game or sport. People active in sports have better health than those who do not participate in sports as they are physically and mentally prepared for new challenges in their life.

With the help of this sports and games essay, students must have understood the importance of games and sports in our life. They can also practise more essays on various topics to improve their writing section.

Frequently asked Questions on Sports Essay

How can we promote various sports among students.

Schools should introduce different sports and encourage students to actively participate in all of them.

What is the national game of India?

Hockey is the national game of India.

Why are sports important for elderly people also?

Reduced risk of several diseases, and stronger joints and muscles are some of the reasons why elderly people should also play sports.

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Essay on Importance of Sports and Games ( 500, 300 & 200 Words )

By Vijay Gupta

Updated on: July 12, 2022

In this article, I’m going to write an essay on importance of sports and games. That means if you’re looking for it, you have come to the right place.

The essay on the importance of sports and games is very important from the exam point of view. That’s why I decided to write an article on it in different formats so that you can choose the one that suits you the most.

Without wasting your valuable time, let’s get started.

Also, see the essay on computer in English.

Table of Contents

Essay on Importance of Sports and Games ( 500 Words ) –

1. introduction –.

Sports and games have great importance in our life. They not only make our body physically strong but also provide good mental health. Actually, sports and games create a different kind of energy in our body as well as increase our blood flow. Also, they remove all kinds of mental stress from our bodies.

There are two types of games: Indoor Games and Outdoor Games.

Indoor games are those which are played in closed rooms or halls. Some common indoor games are table tennis, basketball, volleyball, carrom, chess, dominoes, ludo, cards, etc. Outdoor games are such games that are played in open places or playgrounds like golf, field hockey, football, cricket, baseball, etc.

In both types of games, some games are so dangerous that sometimes there is a danger of death in them.

2. Freshness and Fitness –

Sports and games bring freshness to the mind as well as agility to our bodies. Both types of games have their own values whether they’re indoor games or outdoor games. They not only make us physically and mentally strong but also make us energetic.

Overall they play an important role to keep us fit and fine.

Apart from this, they increase the immunity of our body. Even they are very beneficial for those who are physically obese. Outdoor games can prove to be very helpful in reducing people’s obesity.

By playing sports and games, we look fit, active, and vivacious as compared to others.

3. Brotherhood, Discipline, and Teamwork –

One of the benefits of playing sports and games is that we easily develop abilities like a sense of unity and brotherhood, as well as knowing about the principles and values that help us in our real life.

Along with teaching us the lesson of unity, brotherhood, and the values of discipline, they also teach us about teamwork. We easily acquire knowledge of the principles of teamwork through sports and games. That’s why they are very important to us.

They are the only way to acquire such qualities very quickly. So, we must play indoor or outdoor games for some time every day.

4. Conclusion –

There is no doubt that sports and games have much importance in our life but they also have some disadvantages.

Playing sports and games continuously for more hours causes a lot of fatigue in the body, for which the body needs proper food and sleep. If it’s not done, the body becomes lean because sports and games require more energy.

So no matter how much you play, you just have to follow the criteria which are necessary for it.

Also, see essay on Indian farmers .

Essay on Importance of Sports and Games ( 300 Words ) –

Sports and games are very essential for our bodies. They are also responsible for our good health. They have as much importance in our life as doing other important tasks. Sports and games can’t only make us physically strong but also mentally strong.

Along with making our body flexible, they also develop in us endurance, patience, harmony, strength, etc.

Sports and games teach us to take both winning and losing in the same way. They teach us that if we win, that’s good, but if we lose, we should accept defeat.

Some people play sports and games as a hobby but some play them as their profession. Sometimes sports and games help in disciplining us along with giving us peace of mind. Playing sports and games in the morning, our body remains agile throughout the day, due to which we are able to do other tasks without fatigue.

The importance of sports and games is less understood by those people who don’t participate in them, but those who play regularly understand their importance better. By participating in sports and games, we get an opportunity to learn many important things related to life, whether it’s time management, discipline, or brotherhood.

As much as sports and games are essential for adults, they are also necessary for children. If children play sports and games along with studies, they are developed in many fields like emotional, ethical, and physical.

Also, see the essay on importance of reading .

Essay on Importance of Sports and Games ( 200 Words ) –

We can experience happiness or any kind of joy in our life only when we are completely fit mentally and physically. If we have any kind of pain, we don’t feel good about anything, no matter how enjoyable that is, so sports and games are very important for us because they can easily keep us fit and healthy.

The importance of sports and games has been from olden times. For our proper development, it’s necessary that along with studies, sports and games should also be organized. It’s so because they not only develop our body but also make the body healthy and strong.

There are many other benefits of sports and games such as strengthening of muscles, increasing digestion power, energizing the body, removing mental stress, increasing immunity, etc. At the same time, both mind and body concentrate and do their work with full efficiency.

Sports and games help in the proper development of our personality and also fill new energy in us.

Also, see the essay on my ambition of life .

Final words –

Ultimately, I hope that the article must have satisfied you. Here, I have written the essay on importance of sports and games with headings as well as in 300 and 200 words.

Now, you can choose one as per your suitability.

If you really liked this article, please share it with those who need it.

For more such essays, stay tuned. Apart from this, I have already written many essays on different topics, you can check the ‘Essays’ tab on the website.

Vijay Gupta

Hello everyone, My name is Vijay Gupta and I belong to a very small town that is situated in district Hardoi, which is in Uttar Pradesh. 1. Education – I’ve completed my primary education from a private school that is situated in my hometown and upper primary, matric and higher secondary education have been completed from a government college. Well, I was an average student till class 5th, but I accelerated my preference towards studies from class six. Consequently, I passed out many classes with good positions. Even I passed out 12th with good marks ( 405/500 ) and topped my college. Due to getting good marks, I got a cheque of 500 rupees and was rewarded by the Principal of my college. After completing my 12th, I prepared twice for IIT ( Indian Institute of Technology ) from Aakash institute, but unfortunately, I failed to get selected into the best IIT colleges. But during the preparation, I was being graduated from CSJMU Kanpur. I completed my graduation in 2016 and now I’m pursuing an educational degree ( B.Ed. ). 2. Profession – Although I love teaching, but I also do blogging. Both are my favorite jobs.

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English that goes straight to the heart

Value of Sports and Games Essay

An essay is a piece of writing that revolves around a particular theme and contains the academic opinions of the person writing it.

A basic essay mainly consists of three parts: Introduction, Body, and Conclusion.

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Value of Sports and Games Essay (550+ Words)

For children, sports and games are just as crucial as food, education, and other necessities. They provide significant means of entertainment, especially for students who are frequently engrossed in their studies, with an abundance of books and various subjects to learn. Sports provide the much-needed change of pace and help students rejuvenate , regaining lost energy. Mental freshness is generated by engaging in sports and games, which, in turn, sparks an interest in the students to concentrate on their studies.

In addition to their entertainment value, sports, and games are extremely beneficial for maintaining good health, particularly outdoor games where students can enjoy the company of nature and breathe fresh air. The physical exercise students receive while playing games on the playground helps to keep them physically and mentally fit, making them more dynamic at this age.

Moreover, sports and games are vital for teaching students the value of discipline, teamwork, leadership, decision-making, courage, and determination to succeed. These qualities also help students develop their personality traits, which are crucial in shaping talented individuals.

The requirement of sacrifice, discipline, elegance, liberality, and solidness, which are taught by sports and games, can equip individuals to effectively lead their lives, carrying with them a superfineness that enables them to perform effectively in any circumstance or task they encounter. Such characteristics in a person can contribute significantly to society and their country.

In addition to fostering these virtues, sports, and games also provide a means of maintaining physical health by serving as an outlet for excess fat and weight, thereby keeping students fit and active. By engaging in sports activities, students utilize their time in a positive manner rather than wasting it on aimless and undesirable pursuits.

Despite being the second most populated country in the world, India has yet to establish a high standard in sports. To address this, schools and colleges must be utilized as the best institutions to promote sports activities. Making sports mandatory in all schools and universities is crucial to encourage students to participate in sports and facilitate the identification of the most talented individuals for selection to represent the country.

Apart from the benefits mentioned, excelling in sports can lead to fame and recognition for athletes, their institutions, and their country.

Sports offer numerous opportunities to students who excel and achieve top positions, including good job prospects and preferences over others. Many athletes have even chosen sports as their profession, earning great salaries and the chance to travel to various destinations and countries.

It is evident that the majority of renowned athletes come from Western and developed countries, as they are exposed to sports and games from a young age. However, as India progresses, we have the ability to invest in sports activities from primary school onwards to enhance our country’s image in sports.

To achieve this, children must be provided with opportunities from an early age. Making sports a compulsory subject with marks allocated to results can motivate students to work hard and take an interest in succeeding in sports, resulting in an increasing number of athletes. Adequate sports facilities must also be provided in all schools and colleges by the government and school administration to inspire greater interest and participation among students.

The immense value of games and sports in life is undeniable, and it is important to uphold the nobility of these activities. Therefore, creating a sports-friendly environment in all schools and colleges is crucial in attracting a maximum number of students to participate in sports events.

Teachers must ensure that students are given the opportunity to display their genuine ability, effortlessness, nobility, and liberality in sports. Motivating students to participate to the fullest extent will enable them to reap the genuine benefits of sports. Many Indian sportsmen have achieved great success in various events and brought laurels to the country. Therefore, the ultimate goal of every student should be to excel in sports and attain a prominent position.

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Essay on Importance of Games

Students are often asked to write an essay on Importance of Games in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Importance of Games

Introduction.

Games are a crucial part of our lives. They instill values, promote health, and provide entertainment.

Health Benefits

Games improve our physical health. They promote strength, agility, and endurance, keeping us fit and active.

Developing Skills

They also develop our skills. Team games teach us cooperation, while strategy games improve our problem-solving abilities.

Social Interaction

Games encourage social interaction. They help us make friends and learn to work as a team.

In conclusion, games are essential for our overall development. They offer fun while teaching us valuable life skills.

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Paragraph on Importance of Games

250 Words Essay on Importance of Games

The essence of games.

Games, both physical and digital, play a pivotal role in the holistic development of individuals. They serve as a powerful tool, fostering psychological growth, enhancing physical fitness, and nurturing social skills.

Psychological Development

Games stimulate cognitive abilities, promoting analytical thinking, decision-making, and problem-solving skills. For example, strategy-based games, such as chess or Risk, demand players to anticipate opponents’ moves and plan their own. This helps in improving critical thinking and strategic planning skills.

Physical Fitness

Physical games like football, basketball, or tennis, contribute significantly to maintaining health and fitness. They enhance stamina, agility, and coordination, and teach the importance of discipline and teamwork. In an era where sedentary lifestyle diseases are on the rise, games act as a countermeasure, promoting a healthy lifestyle.

Social Skills

Games are social constructs that encourage interaction and cooperation. They instill a sense of camaraderie, helping individuals to develop empathy, communication skills, and a spirit of healthy competition. Multiplayer games, for instance, require players to strategize and communicate effectively with their teammates.

In conclusion, games are not merely a source of entertainment but a medium that fosters physical, mental, and social development. They equip individuals with essential life skills, making them more resilient, adaptable, and capable of facing real-world challenges. Therefore, the importance of games should not be underestimated, and they should be integrated more into educational and professional environments.

500 Words Essay on Importance of Games

Games, in their many forms, have been a central part of human culture throughout history. They are a universal language that transcends age, culture, and geography, uniting people through shared experiences. The importance of games cannot be overstated, as they play a pivotal role in physical, mental, and social development. They are not just a source of fun and entertainment, but also a means of learning and personal growth.

Physical and Mental Health Benefits

Physically engaging games, such as sports, are a vital part of maintaining a healthy lifestyle. They promote physical fitness, improve coordination, and enhance motor skills. Participating in games can also help in managing weight, reducing the risk of obesity, and promoting cardiovascular health.

Moreover, games also have significant mental health benefits. They stimulate mental agility and improve cognitive functions. Complex board games, for instance, require strategic thinking, problem-solving, and decision-making skills. Video games, often criticized for promoting sedentary behavior, have been found to enhance spatial navigation, memory, and perception when played in moderation.

Social and Emotional Development

Games are also instrumental in social and emotional development. They foster a sense of community and teamwork, as players often need to collaborate to achieve a common goal. This interaction helps in developing communication skills, understanding social cues, and building empathy.

Additionally, games provide a safe space to experience and manage emotions. Winning and losing are part of every game, teaching players to handle success with humility and defeat with grace. This emotional resilience is a crucial life skill that extends beyond the game.

Educational Value

The educational value of games is often overlooked. They can be effective learning tools, promoting critical thinking, creativity, and innovation. Many educational institutions are incorporating game-based learning to make education more engaging and effective. Games have the potential to transform traditional learning methods, making them more interactive and enjoyable.

In conclusion, games are an integral part of human life. They are not just pastimes, but platforms for learning, growth, and development. They contribute to physical and mental health, foster social and emotional development, and have significant educational value. As society evolves, so do games, reflecting our changing interests, values, and technologies. The importance of games, therefore, lies not only in their inherent entertainment value but also in their ability to promote well-rounded development and foster a sense of community.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

Essay on Chess Game
Essay on Importance of Outdoor Games
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Happy studying!

Essay on Importance of Sports for Children and Students

Table of Contents

Importance of Sports: The importance of sports in our daily lives cannot be questioned. There are so many reasons why sport is an important part of our lives. First of all, doing sports can make us healthy, both physically and mentally. In the past, people believed that health was only about the physical part of our body, but now we know that there is a mental part of our health as well. So, doing sports can also help us to have a better mental health. In addition, sports can help us to build our character. Doing sports can teach us to be more disciplined, more responsible and more dedicated.

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Find paragraph, long and short essay on Importance Of Sports for your kids, children and students here.

Long and Short Essay on Importance of Sports in English

We have provided some essay on Importance of Sports under various words limit for the students. Now-a-days, students are commonly assigned to write essays and paragraphs in their classroom by the teachers. Essay writing helps students to enhance their writing skill and knowledge about any topic. All the Importance of Sports essay given below are written using easy words and simple sentences. So, students can select any of the sports importance essays given below according to their need and requirement.

Additionally these essays will also make you understand what is the importance of sports, what are the values of sports and games, what are the advantages of sports and games, what is physical coordination and strength, how sports helps in character and health building, what is the role of sports in building health, money and nation, what is the role of eminent sports personalities, what is the importance of sports for health, how it is important for personality development, what is the importance of sports in nation development etc.

Importance of Sports Essay 100 words

Sports require physical exercise, which results in better blood circulation and an overall improved physical stamina. It opens up one’s nerves and makes the body more flexible, agile and responsive. Despite all the physical advantages, participating in a sport also works wonders to your brain and overall personality.

Sport is a competition where you compete with the opponents. You need to judge their moves and make instant decisions, consequently improving your mental ability. Thinking quickly and responding accordingly has positive impact on a sportsman’s brain.

Sports also develop your social skills as you interact with your opponents as well as the teammates. It improves one’s ability to work in a team giving him/her an exposure to the team culture, which is beneficial in professional life as well. Even the mere spectators of a sport interact with each other and support their respective teams by shouting and cheering; resulting in overall happiness and a good social behavior.

Importance of Sports Essay 150 words

Sports play a great in everyone’s busy life especially for students. Everyone should involve themselves in the sports activity even for a small time all through the day. Sports are necessary because it brings physical and mental fitness to the person involved in this on regular basis. People who have busy schedule in their life get tired very easily. As we all know that, living a relaxed and comfort life we need a sound mind and a sound body. Education is very necessary to get name, fame and money. In the same way, getting a sound mind and body, everyone must involve in some type of physical activities for which sports is the best way.

Being involved in sports activities benefits a person in many ways. It does not provide only physical strength however it increases mental power too. Outdoor sports such as football, cricket, volleyball, hockey, running, etc., helps in improving physical health and mental fitness. However, some indoor games and sports like brain games, chess, Sudoku, etc improves mental power and concentration level.

Importance of Sports Essay 200 words

If we see back for a while in the history or put some lights on the life of any successful person, we see that name, fame and money never come easily. It needs a dedication, continuity, patience and most importantly some physical activities means physical and mental health of a person for a healthy survival and success. Sports is the best way to get involved in the continuous physical activities. Success of any person depends on the mental and physical energy. History reveals that only supremacy have power to rule the nation or person.

Importance of Sports

Sports are nice way to get involved in the physical activities which benefits a lot. Sports are given much importance in many countries as they know it’s real benefits and need in the personal and professional life of a person. Sports are physical activities of much importance for any athlete or a professional sportsperson. It means a lot for them and their life. Sports have nice scope for the sportspersons nationally as well as internationally. In some countries, sports and games activities are arranged in the celebration of some events or festivals, for example; Olympic Games are organized to pay honor to the Olympiads of the ancient Greece.

Importance of Sports Essay 250 words

Values of Sports and Games

Sports are nice physical activities that provide freedom from the stress and worries. It has nice scope and professional career for the sports persons. It has ability to give sportspersons their required name, fame and money. So, we can say that, sports can be played for personal benefits as well as professional benefits. In both ways, it benefits our body, mind and soul. Some people play it daily for their body and mind fitness, enjoyment, etc., however some play it to get valuable status in their life. No one can ignore its values in the personal and professional life. First Olympic Games were held in 1896 in Athens which is now held continuously after every four years in different countries. It involves both, outdoor and indoor games in which sportsperson of many countries takes part.

Some of the outdoor sports and games are like football, hockey, volleyball, baseball, cricket, tennis, kho-kho, kabaddi, etc., which require a playground to be played. Indoor games are like carom, cards, chess, table tennis, puzzle, indoor basketball, etc., can be played at home without any playground. Some sports and games like badminton and table tennis can be enjoyed both as indoor and outdoor.

Advantages of Sports and Games

Sports and games are very beneficial to us as they teach us punctuality, patient, discipline, teamwork and dedication. Playing sports help us in building and improving confidence level. If we practice sports on regular basis, we can be more active and healthy. Being involved in the sports activities help us in getting protected with numerous diseases such as arthritis, obesity, obese, heart problems, diabetes, etc. It makes us more disciplined, patient, punctual, and courteous in life. It teaches us to go ahead in life by removing all the weaknesses. It makes us bold and gives the feeling of happiness by reducing the occurrence of anxiety and angry. It makes us physically fit and mentally comfort using which we can easily deal with all the problems.

Importance of Sports Essay 300 words

Introduction

Sports are generally liked by everyone especially kids however it may harm them in many ways. Kids can be easily injured and deviated from their study. However, kids love to go outside and play sports or games with their friends. If we have a look on the history, we see that sports are given much importance from the ancient time. In the modern time, growing popularity of other entertainment things like video games, television, etc., are decreasing the demand of sports and games in the life. However, it is also true that sports and games are treated by the many countries as cultural activities, so we can say that the trend of games and sports can never finish in the future.

Sports activities have been made compulsory in the schools and colleges for the student’s good physical health, mental health and professional career. Sports have nice career in future for anyone who involved dedicatedly. It is very beneficial especially for the students as it support physical as well as mental development. People who are much interested and good in the sports can live more active and healthy life. They can develop better discipline and leadership qualities at the workplace as well.

Physical coordination and strength

It is considered that both, sports and strength are two sides of the coin. It is true that a person involved in the sports activities get more strength than the normal person without any physical exercise. A person interested in the sports can develop great body strength and make his/her career bright by participating in any sports at national or international level. Playing sports help in strengthening the immune system, maintaining physical coordination, enhancing body strength and improving mental power.

Character and Health Building

Playing sports on regular basis helps in character and health building of any person. It is generally seen that a person involved in sports activity from the very young age, develops very clear and strong character as well as good health.

Sportsperson becomes more punctual and disciplined thus, we can say that sports give various strong and well-built individuals to the society and nation.

Importance of Sports Essay 400 words

Sports and games are physical activities involves in skill development of competitive nature. Generally two or more groups compete against each other for the entertainment or win the prize. Sports activities for both, men and women are needed to be promoted as it enhances the physical, mental, financial health of the person. It plays various great roles in strengthening the nation by building the character and health of its citizens. Sports bring speed and activeness to human’s way of acting.

Role of Sports in Building Health, Money and Nation

The role games and sports can never be ignored by anyone as it really the matter of importance. People can be involved in the sports activities for their personal as well as professional growth. It is good for both boys and girls to build fine physique. It makes people mentally alert, physically active and strong. Good health and peaceful mind are two most important benefits of the sports. Students are youth of the country and they can be more benefited by the sports activities. They can be more disciplined, healthy, active, punctual and can easily cope with any difficult situation in their personal and professional life. Being involved in the sports regularly helps to easily overcome from the anxiety, tension and nervousness.

It improves the physiological functions of the body organs and thus positively regulates whole body functioning. It helps in maintaining the body health and thus keeps mind peaceful, sharp, and active with improved concentration. It boosts the body and mind power and energy level. It gives everyone a nice break from the monotonous life. Sports have a bright professional career so youths interested in it, do not need to worry and they only need to continue their interested sport with full dedication. It teaches everyone to work in team by developing a sense of cooperation and building team-spirit. More inclination towards sports makes both, a person and a nation, financially healthy strong. So, it should be promoted by the parents, teachers and government of the country.

Role of Eminent Sports Personalities

The nation having more famous sports personalities get worldwide familiarity very easily in less time. There is no need of extra effort to motivate the youths of that country. They can be easily motivated by seeing the already famous sports personalities. Youths of such country get more chance very easily to make their career in the field of sports. Well known sportsperson also encourage the forthcoming youths of their country.

Long Essay on Importance of Sports 800 words

The importance of sports in one’s life is invaluable and has many physical and mental health benefits. In schools, importance is given to sports to make the overall development of children and prepare them to face all the challenges of life. It enhances their capability so that they can perform better in their academics and achieve the goal of their life. The importance of sports can be easily understood by the fact that various sports events are organised on national and international platforms and sportspersons represent their countries in these events for the pride of their nation.

Sports also play a vital role in developing values and mutual trust. They help us to take instant decision and also enhance our thought process. The sportsmanship or the sportsman spirit which develops during sports, teaches us to accept victory or defeat in a graceful manner with being respectful to others. Sport also prepares us to face the challenges of life in a very positive and calm way. Sports like Kho-Kho, Kabbadi, Football etc., helps to develop the physical fitness in an individual by strengthening their muscles and bones.

Importance of Sports for Health

Sport is one of the best exercise which helps to maintain the overall fitness of an individual. Engaging regularly in various sports prevents various chronic diseases and develops healthy bones, efficient heart and improves lung functions. It helps to manage weight, controls diabetes, improves blood circulation and controls stress level. Sports lead to a well balanced mental and physical growth and tones up muscles and strengthen bones.

For the growing children, sports play a very essential part in developing their body and mind. It also helps to improve their academic level and makes them alert and attentive. Sports can also make significant contribution to the well being of the people in leading a healthy lifestyle. Regular sports and physical exercise could also help to treat various communicable and non communicable diseases and it is also a cost effective method to improve the health of the general public in developing as well as developed countries.

Importance of Sports for Personality Development

Sports not only develop our physical strength and keep us fit but it also does more to our overall personality. It helps in character building, developing leadership skills and improving goal setting capabilities. A person who engages more in sports activity regularly will automatically have improved self-esteem, increased social interaction and more resilient qualities which will make him to progress positively in his life.

Sports make children learn values, ethics, discipline, responsibility and develop a sense of mutual trust and confidence. It also makes them more accountable and improves their thought process. The most important aspect of sports in personality building is that it teaches sportsmanship which makes a person face ups and downs in his life more gracefully and makes him respectful to others. A sportsperson will always lead his life with a positive attitude, moral values and staying away from all the evils of the society.

Importance of Sports in Nation Development

The most important thing which majorly contributes to a nation’s development is peace and unity and sport plays an important role in nation building by creating a sense of oneness and togetherness among its citizens. It helps to build a sense of cooperation and team building among its people so that they can unite together and work for the development of the country. Sports build a strong character and elevate the confidence level in the youths of a country so that they can face the challenges of the competitive world and emerge successful to contribute in the nation’s development.

Sport also helps to elevate the health standard of a country. The country which has a high health standard always has a good quality of life and stress free environment. The country with healthy living will definitely have fewer issues as compared to the country with an unhealthy lifestyle.

The popularity of sports also gives rise to setting up of various sports industries which adds value to the country’s economy and increases the status of employment. The revenue generation potential from these industries is very high which could contribute to the economy in multiple ways.

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As we can see that sport is not only a medium of entertainment or an activity of leisure time but it also plays important roles in all the perspective of life. It is because of the importance of sports that there are various national and international sports events organised across the country as well as in the world. These events help to bridge gap and reduce tension between countries and make the global audience witness the diverse traditions and culture of the world. It teaches the importance of discipline, punctuality, responsibility and being respectful to others. Sport lays the foundation of healthy individuals and develops their capabilities and personalities in building a well developed and resilient nation.

Essay on Importance of Sports FAQs

What is importance of sports.

Sports are nice physical activities that provide freedom from the stress and worries. Being involved in the sports activities help us in getting protected with numerous diseases such as arthritis, obesity, obese, heart problems, diabetes, etc.

What is the importance of sports and games?

What is the importance of sports in students life?

Sports play a great in everyone’s busy life especially for students. Being involved in sports activities benefits a person in many ways. It does not provide only physical strength however it increases mental power too.

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Essay On Games

Games are a crucial component of one’s childhood. Games are a fun and easy way to learn life skills, team spirit, build relationships, make friends, and important enough, have fun. Games give kids a respite from their regular study schedules. Kids who play games are found to be more focused, physically strong and resilient, less stressed, and develop teamwork skills. Below are a few sample essays on ‘Games’.

100 Words Essay On Games

200 words essay on games, 500 words essay on games.

Games are an essential and effective way for children to learn life skills like team spirit, leadership, relationship-building, as well as hone mental skills like problem-solving and decision-making.

Kids who spend a lot of time indoors need indoor games. Playing these activities has various advantages, including strengthening a child's vision and memory. These abilities also aid them in the classroom.

Playing outdoors brings its own advantages for children. It exposes kids to nature, which is beneficial to their physical, social, and emotional health. A great way to socialise, make new acquaintances, and get outside the house is to play some outdoor games. Children must be physically active to maintain good health. Outdoor games assist kids in gaining abilities in flexibility, problem-solving, teamwork, communication, cooperation, and physical activity.

For a childhood to be complete and fulfilling, it must include an adequate amount of play. As the famous saying goes – “All Work And No Play Makes Jack A Dull Boy”. Here are a few reasons why games are essential for children.

Relaxing And Having Fun | When not studying, playing games is a great way to unwind. It is also a surefire way to brighten a child’s day if they’re feeling a low or lethargic. Playing games together with family or friends is a common and effective way to spend quality time with each other. Playing indoor games like Monopoly, Ludo, badminton, and outdoor games like volleyball is a good way to bond with near and dear ones.

Keeps Mentally Sharp | Games help children sharpen their minds, regardless of whether they are board games or outdoor sports. Players’ thought and creativity are typically required in most games. Playing games help kids develop important mental skills like problem-solving, decision-making, logical reasoning, and so on.

Exercise | Some games may demand both mental and physical effort from us. We might need to utilise complex logic to prevail in some games, like chess. The fact that most games entail some type of activity is one element that is constant, regardless of what is expected of the players. Regularly playing outdoor sports helps children to remain physically healthy as well, including maintaining optimum body weight, proper digestion, and the like.

Everyday activities like sports and games can help us build a healthy immune system and an effective brain. My parents have always pushed me to take part in sports and games. My parents think that while sports give me a break from my daily routine, they also have other, more significant advantages.

Adding Spark In Life

Sports, both indoor and outdoor, are fantastic leisure activities. I feel incredibly energised and happy after a little run in the field or a quick chess game with my father. It minimises the drowsiness I get after a long, challenging day. Additionally, keeping my mind alert has some beneficial consequences for my body. It has frequently been simple for me to put in more significant effort while remaining joyful in my work.

Staying Outdoor Or Indoor?

I have fewer opportunities to go out and play now ever since the Covid-19 pandemic has struck. Another significant issue in my neighbourhood is the lack of spacious parks or playing fields. However, it feels fantastic to play outside whenever I have the chance. I have the opportunity to socialise with other children of my age. I also adore how green it is there.

Indoor games are another thing I enjoy because they provide immediate enjoyment. They are also simple to get to. For entertainment, there are many board games in my room. These include Monopoly and Ludo. But I also enjoy puzzles and cognitive games like Sudoku. In addition, occasionally, my mother gives me a brief window of time to use her smartphone.

What Does My Doctor Say?

I'm strongly encouraged to get outside and play by my family doctor. He would ask me to go to the rooftop and do spot jogging or play handball with my family even when there was a lockdown. He claims that our stay requires a little amount of sunshine each day.

Spending an hour outside on a bike or balloon is a wonderfully fun exercise. Additionally, I frequently find new games to play alone or with companions outside. My pals dubbed me creative.

My Favourite Games

I have no particular favourite game. I enjoy climbing trees outside. I always hunt for fresh trees to climb whenever I visit a new garden, park, or other rural location. I also enjoy playing cricket with my mates along the road. It's fun to watch the cricket matches that are shown on TV.

I also enjoy playing games with others that are entertaining. An example is the classic game of hide-and-seek with its variations. We would occasionally count to 100 and other times to 10. We periodically kept a home base where we could play tag and run. I enjoy playing charades and chess even while I'm with my family.

To conclude, games are an integral part of childhood. Kids who do not play a lot should be encouraged to identify the games they enjoy and engage more in them. Children who play in the sun grow more substantially and have higher amounts of vitamin D. Games are an effective way to keep physically and mentally fit.

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Short Essay on Importance of Outdoor Games [100, 200, 400 Words] With PDF

In today’s session, you will learn how to write short essays on the Importance Of Outdoor Games. There will be three sets of essays in this session, covering different word limits.

Feature image of Short Essay on Importance of Outdoor Games

Short Essay on Importance of Outdoor Games in 100 Words

Playing outdoor games like cricket, football, basketball and badminton are known to benefit our physical and mental health. It improves blood flow, strengthens our muscles, improves our immunity and stamina, relaxes our body and mind, helps us stay focused and keeps us fit.

Playing outdoors also allows us to get some sunlight which in turn, helps the body produce vitamin D and strengthens our bones. Spending time in nature refreshes our mood and keeps us happy. Playing together with other people also teaches us social skills and helps us understand the meaning and value of team spirit, trust and working together as a unit. Outdoor games help in the overall growth and development of children and also keep people of all ages healthy.

Short Essay on Importance of Outdoor Games in 200 Words

Today, with the advancement of technology, life has become easier and whatever we need is just a click away. This has made people adopt a sedentary lifestyle and they are reluctant to step out from the comfort of their homes.

People stay glued to their phones, computers and television screens all day long and they seem to have forgotten the joy of going out, playing outdoor games like cricket, hockey, football and badminton, and enjoying with real people. This sedentary lifestyle has resulted in people falling sick more often, lacking energy, lacking social skills and becoming distant from the people in their lives and social circles.

Playing outdoor games is known to benefit our physical and mental health. It improves blood flow, strengthens our muscles, improves our stamina and immunity, provides relaxation to our body and mind, helps us stay focused and keeps our body weight in check.

Playing outdoors also gives us the opportunity to get some sunlight which in turn, helps the body produce vitamin D and strengthens our bones. Spending time in nature also refreshes our mood and keeps us happy. Playing together with other people also teaches us social skills and helps us understand the meaning and value of team spirit, trust and working together as a unit.

Outdoor games are fun and help us stay healthy and fit. We all should take time out to go outdoors and play games.

Short Essay on Importance of Outdoor Games in 400 Words

In today’s world, as technology has made connecting with each other and staying entertained so easy, people have adopted a sedentary lifestyle. Most people stay glued to their phones, computers or television screens all day long and hardly move around.

They seem to have forgotten the joy of going outdoors and playing games with their friends. This sedentary lifestyle has resulted in people falling sick more often, lacking energy and stamina, lacking social skills and becoming distant from the people in their lives and social circles.

When we were kids, we used to go out every day, meet our friends and play games like cricket, badminton, football, volleyball, tennis, kho-kho and hide and seek. We ran behind each other, laughed crazily and enjoyed our time. Outdoor games kept us active and helped us stay fit and in good health. Today, with technology, our lifestyles have changed and we don’t find the motivation to engage in physical activities. This is something that is going to harm us in the long run.

Playing outdoors also gives us the opportunity to get some sunlight which in turn, helps the body produce vitamin D and strengthens our bones. Spending time in nature also refreshes our mood and keeps us happy. It is observed that this can benefit people suffering from depression and other mental health issues as well.

Children playing outdoor games learn new things and develop a problem-solving attitude. It helps in their overall growth and development. Playing together with other people also teaches us social skills and helps us understand the meaning and value of team spirit, trust and working together as a unit.

Today, governments and private institutions everywhere are encouraging people to become physically more active as well as play outdoor games. More and more parks, grounds and stadiums are being built. Outdoor games are being promoted.

Doctors are advising people to go outside and play as well. It is one of the best things that we can do for ourselves. If one is interested and skilled in playing a certain game like cricket, hockey or football, one can even make that their career and become a professional player. Playing outdoor games is very important and we should encourage everyone to play.

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Essay on “The value of games and sports” Complete Essay for Class 10, Class 12 and Graduation and other classes.

The value of games and sports.

Essay No. 01

We are all familiar with the maxim, Health is wealth. According to the world health organization, Health is state of complete physical, mental, social as well as spiritual well being of an individual and not merely the absence of disease. Academics serve the purpose of nourishing the mind. But a healthy mind resides in a healthy body. One can develop and maintain a healthy body by actively participating in games and sports.

Games keep our body alert, active, youthful and energetic. They instill in us a spirit of adventure. Games increase the circulation of blood, boost metabolism, burn calories and improve the respiration and digestive system. A healthy person can work hard cheerfully for a long period of time, and can face dangers boldly. Games also instilling the players the spirit so self reliance, self confidence, justice, and fair play. They enable them to cultivate other virtues like discipline, honesty, integrity, loyalty and patriotic,.

While playing games various exercises are performed automatically and one need not join a gymnasium for this purpose. Brisk walking, running, cycling, skipping, swimming and yoga are common activities to keep oneself fit. They also tone up the body of both the young and the old. Mild exercises are beneficial for patients recovering from heart attack and those who suffer from obesity, diabetes, blood pressure, etc. exercise invigorates the mind and the body and helps to keep one fit.

Games generate a feeling of sportsmanship and broaden one’s outlook. They are very essential for the students. In our schools, however, games and sports are not given much importance. some schools cannot afford funds for sports equipment while most schools do not have a playground. Even parents want their children to complete their home assignments after school hours rather than play games. They fail to realize that games make children strong both mentally and physically. Many school children become obese due to lack of participating in games. Obesity puts them in the high risk category of contracting diseases like diabetes, heart aliments, etc. the educational system needs to be reformed, and equal importance needs to be given to sports and games.

Lack of concern of the general public and authorities for sports and games is evident from our country’s poor performance in international sports events. In Beijing Olympics, India’s best ever performance of winning one gold and two bronze medals. We are far behind other countries in a number of games. Moreover, in the absence of funds and facilities, the players are unable to use their talent and energy in a productive manner. For example, hockey is mostly played on grass courts in India. There is also a lack of training of international standard. The players lack motivation. They are unawre of the diet they should follow to keep themselves fit. Cricket is the only game which is given importance.

No doubts sports have plenty of advantage but they also have some drawbacks. Some sportsmen lose their limbs, fracture their legs or get permanently disable while playing games. Many students take too much interest in games and ignore their studies.

The government has formulated a National Sports Policy,2001.it promotes a liking for sports among public at large. It aims at the development infrastructure and the provision of better coaching facilities.

Seventy percent of our population lives in villages. To popularize games and tap hidden talent in rural areas, the rural sports programme was launched in 1970-71. The scheme has been revised. Grants to sports have been increased. Sports scholarships are given to talented boys and girls.

Effective measures should be taken to ensure people active participation in games. The government should evolve a long term national sports policy children should be informed about the advantages of games. They should be made to play games regularly. Training facilities for various games should be introduced. The existing training facilities should be upgraded and example expanded. The selection of players for national and international games should be fair. The government has introduced a scheme related to talent search and training. Under this scheme, assistance is provided to promising sportsperson for training and training cum competitions is India and abroad, for purchase of equipment and scientists, doctors, masseurs etc. are also assisted for undergoing specialized training and for attending seminar conferences and major international sports events and for appearing in qualifying examinations. Various awards like rajiv Gandhi khel ratna award, Arjuna Award, Dhyanchand Award, Dronacharya Award, Maulana Abul Kalam Azad Trophy, Rashtriya Khel Protsahan Award etc. are given for the spectacular and outstanding performance of the sportsperson for higher achievements and to attract the younger generation to take sports as a career. The participation in sports and games will improve the overall health of the nation and its citizens.

Essay No. 02

Value of Games and Sports

The value of games is now being increasingly recognized in India from personal, social, educational and national points of view. Gaines and sports are essential for the all-round development of a personality. It is by playing games and sports that we can develop and maintain our health. Many of the modern diseases like hypertension, blood-pressure, diabetes, piles, obesity, and indigestion, etc. are the direct results of our current lifestyle, which excludes physical exercise or activity. It is only in a sound body that a sound mind resides. Absence of games has also resulted in many mental ailments and sleeplessness.

Games keep our body alert, active, youthful and energetic. In activities involving games and sports, blood-circulation increases and there is an increased supply of oxygen. Only a healthy person can work long, hard and cheerfully. An unhealthy person may not take as much interest in work as a healthy one. Health can be maintained by exercise alone. But games and sports have some additional benefits as they are played in groups and in healthy competitive spirit. Among many other things, they help develop co-operation, quality of leadership, team spirit and a willingness to submit to, and further, the rule of law. Games instill in the players the spirit of self-reliance, justice, fair play and sporting spirit. They make people bold, adventurous, social, disciplined and more conscious of their responsibilities towards society and nation. Players have been found better equipped to fight superstitions, communalism, obscurantism and narrow approach to issues of national interest.

The kind of excitement, joy, thrill and entertainment games provide is unparalleled. They make the exercise interesting and inspire confidence in one’s work. They also teach to take success and failure in one’s stride, in a sporting spirit. So, games and sports have all these additional advantages which an exercise taken for physical fitness and health lacks. A player is bound to become broad-minded, tolerant, principled, disciplined, honest, more secular in his approach and tough enough to tackle problems.

It is said that, “The battle of Waterloo was won on the playing fields of Eton,” because the hero of this battle was a student of this famous school. It is here, as a student and player, that he developed the great qualities of leadership, patriotism, heroism, endurance, courage, and team-spirit, etc. which later helped him in defeating Napoleon. These and other qualities of character cultivated with the help of games and Sports are quite essential for success in life. They provide the much needed self-confidence and sense of fair play to the players and sports persons. They widen the mental horizon of players and make them true followers of the rule of law. A player has to follow certain rules and regulations while playing. He is penalized for a foul or transgression of the rule. He or she has to abide by the decision of the referee. He has to play in a certain place and position, under the captain or skipper of the team. One has to respect and obey their captain. Success in a game depends on co-operative team spirit and combined energetic efforts of all the members of the team. A team has to play as an organized whole in a competitive spirit, against the other team. And this goes a long way in inculcating in the players, both consciously, and unconsciously, the spirit of adventure, discipline, fair play, team spirit, co-operation and taking of quick and right decisions. A sports person may not lose his or her temper and morale even in the face of defeat because he/she would take it coolly, calmly and then would try to perform better the next time. Players know that victory and defeat are the two aspects of the same coin. There is more joy in playing than in its end result. As in games so in life, a good player will never give up or admit defeat, nor would he be demoralized by defeat. In joy and success also he will keep his cool and equipoise. The defeated players and their team congratulate the winning team, shake hands with the winning players, which teaches them to face realities of life with a smiling face in the spirit of detachment and indifference of an onlooker. Games also help in overcoming the sense of violence, arrogance and superiority as these are purged by providing them sufficient outlet.

There cannot be a better training place than a playground for our young men and women preparing to enter the fray and combat of life. It is not success or failure or the length of life that is significant. What is of utmost importance is the quality of life and the spirit in which it has been spent. In the words of poet Grantland Rice :

For when the one Great Scorer comes

To write against your name

He marks not that you won or lost

But how you played the game.

Encouragement of sports and games is also desirable as it helps in decreasing the general incidence of crimes. Games and sports develop character and give health, which are quit essential for improving the quality of one’s life, acquiring wealth and success. It is because of these reasons that our government and educational institutions have become so sports-conscious and greater funds are being allocated for the promotion of sports. Sports in India is a state subject, but the Centre helps the states by rendering financial assistance and laying down guidelines for sports activities. Many states have now introduced games and sports as compulsory subjects in schools and some of them have started sports schools and sports hostels, etc. The corporate and ‘private sector should also come forward to help promote games and sports. A beginning has been made, in the sense that many national sports events are now being sponsored by some well-known business houses, firms, companies and establishments. The business and corporate bodies should spend a percentage of their income not only in sponsoring national sports events, but also in providing playing grounds, equipment and other facilities necessary for the promotion of games and sports.

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Essay on value of sports for class 8th

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Importance of Sports and Games

Categories: Healthy Lifestyle Recreation and Sports Types of Sports

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Published: Mar 14, 2019

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