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The History And Evolution Of Relay Racing As A Competitive Sport

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Introduction

As one of the most adrenaline-pumping sport competitions, relay racing is known for being an ultimate example of coordination and teamwork. 

But, the concept of this now-popular race isn’t new. The hypothesis first originated in ancient Greece, where they used to pass a massage stick via a number of different couriers.

Nonetheless, now, the core idea of relay racing has changed a little. 

Unlike any other racing event, four people usually participate in this one. Each participant of the group of runners will run an equal amount of distance through sprinting.

However, in this case, a runner has to run with a baton in their hands. Once they complete the distance that was predetermined, they can pass the rod along with another runner.

The runner waiting at the end of the predetermined distance can’t start running unless they’ve been provided with the baton. 

The History Of Relay Racing

As mentioned before, the core design of a relay race came from a tradition of Greece. But, the first time it, or a version of it, was played in the USA was in 1883. Back then, the method of a race like this was to take over a small flag from each other before starting to run. 

Although the flags were more visible, holding them and running later proved to be somewhat difficult and cumbersome. Hence, after a while, a new marker started being used for this race, a baton. The usage of the same began in the year of 1893, only ten years later.

Unlike the flag, this baton was made of plastic or wood and came with a shape or design of a hollow cylinder. It was carried by the first runner and kept being passed along with the other 3 people. The team who completed the distance while having their baton intact would win.

The History of 4×100 Meter Relay Race

4×100 meter relay racing started a little after the origination of the event. However, it wasn’t until 1912 when it got included in the Olympics . But, at this point, only men could participate in it. Relay racing for women started during the 1928 Amsterdam Olympic.

The men’s race in relay was utterly dominated by the USA. From 1912 to 1928, they went on to go victorious 15 out of 19 times. But. in both 2012 and 2016, Jamaica ended up getting the first position in the relay race event unanimously.

The History of 4×400 Meter Relay Race

Like the former, the 4×400 relay race was first introduced in the 1912 Olympics. Nonetheless, women got their opportunity to throw their legs at it during the 1972 Munich Games. A mixed relay racing event (two women and two men) was organized in Doha World Championships.

It was held in 2019.

Nevertheless, due to the popularity of the event, it carried on and found its place in the Tokyo Olympics (2020). This event, historically, has always been dominated by the USA.

Baton Passing Technique

Even though it might sound unbelievable, the act of passing a button is done through different techniques too. Here are two of the most popular options that you need to learn about –

• American Grip: In this case, one runner has to stop at a side so that they can transfer the baton by using a downward motion. This way, it becomes quite easier for the next runner to start sprinting by generating a lot of power by using the backside leg.

It is primarily used in 4x100M races.

• French Grip: With this method, you must place the baton in the other’s open hand. It, in turn, will make it easier for them to grip it and start running. In this case, the runner will mostly face the front side of the track and will start without looking back. 

This is mostly used in the 4x400M races. 

The Final Say!

Relay racing has been here for quite some time and many new events have cropped up with variations of the relay race for trail and overnight team runs . And, considering how popular it is, it’s going to be conducted in almost every national or international level of events.

In any case, that will be all for this article. If you want to get more information in this context, make sure to comment below. 

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What Are Relays?

Relays is a type of track and field event where a team of athletes runs a predetermined distance and passes batons so that the next person can continue the race.  In the Olympics and other major athletics events, relays are some of the most-watched and prestigious events that involve running. Read on to learn more about the various kinds of relay races and how they work.

Table of Contents

Types of relay races, relay lane assignment, relay race legs, runner order strategy, relay rules, changeover strategies.

There are four main events for the relays in track and field :

• 4 x 100-meter
• 4 x 200-meter
• 4 x 400-meter
• 4 x 800-meter

4 x 100-Meter

The 4 x 100-meter relay is the shortest relay event and is run over one lap around the standard track.  A 4 x 100-meter relay team consists of four runners, with each member taking turns running 100-meters while holding a baton. The current world record for the fastest 4 x 100-meter relay was set by the Jamaican men's team at the 2012 Summer Olympics at 36.84 seconds. This relay team was the only one to have ever surpassed the 37-second mark.

4 x 200-Meter

The 4 x 200-meter relay is the second shortest relay event and takes place over two laps around the standard track.  A 4 x 200 meter relay team consists of four runners, with each member taking turns running 200 meters while holding a baton. The current world record for the fastest 4 x 200-meter relay was set by the Jamaican men's team at the 2014 IAAF World Relays with a time of one minute and 18.63 seconds.

4 x 400-Meter

The 4 x 400-meter relay is the second longest relay event, and takes place over four laps around the standard track. A 4 x 400-meter relay team consists of four runners, with each member taking turns running 400 meters while holding a baton. The current world record for the fastest 4 x 400-meter relay was set by the US men's team at the 1993 IAAF World Championships with a time of two minutes and 54.29 seconds.

A mixed-gender 4 x 400-meter relay race, the first mixed-gender event in track and field, was introduced for the first time at the 2017 IAAF World Relays, to the IAAF World Championships starting in 2019, and to the Summer Olympics starting in 2020.

4 x 800-Meter

The 4 x 800 m-meter relay is the longest relay event in track and field and takes place over eight laps around the standard track.  A 4 x 800-meter relay team consists of four runners, with each member taking turns running 800 meters while holding a baton. The current world record for the fastest 4 x 800-meter relay was set by the Kenyan men's team at the 2006 Memorial Van Damme meet in Belgium with a time of 7 minutes and 2.43 seconds.

The baton is the smooth, hollow tube that is passed between teammates in a relay race. Each teammate must carry the baton throughout the entirety of their individual leg of the relay in order for their race to be valid. The baton may be constructed of any rigid material, such as wood or metal, but must be a smooth, hollow, one-piece tube, measuring between 28 and 30 centimeters in length and between 12 and 13 centimeters in diameter, and weighing at least 50 grams.

The lanes are assigned to the relay teams in a series of three draws:

• The four highest-ranked teams participate in a draw for lanes 3, 4, 5, and 6.
• The fifth and sixth highest-ranked teams participate in a draw for lanes 7 and 8.
• The two lowest-ranked teams participate in a draw for lanes 1 and 2.

All relay races are divided into equal segments referred to as “legs.” The term “leg” refers to one of four sections that a standard relay race is divided into. A leg can only be run by a single designated team member. The four legs of a standard relay race are:

• The Lead-Off Leg : The lead-off leg is the first leg of a relay race.
• The Second Leg : The second leg is the leg of a relay race after the lead-off leg.
• The Third Leg : The third leg of a relay race occurs after the second leg and before the anchor leg.
• The Anchor Leg : The anchor leg is the final leg of a relay race. The teammate who runs the anchor leg is referred to as the anchor. This is a position that is typically reserved for the most skilled or experienced member of the team, as it is the anchor's responsibility to either make up for any lost time or to maintain the team's lead.

The most commonly used strategy to decide the order of runners in a relay team is based on speed.

• Lead-off leg : Second-fastest teammate
• Second leg : Third-fastest teammate
• Third leg : Slowest teammate
• Anchor leg : Fastest teammate

Relay races involve a number of rules, some of which are distinct from other track and field races. A few rules that are important to be aware of regarding relay races include:

False Starts

Running in the lanes, the break line, running without lanes, holding the baton, the changeover, incoming and outgoing runners.

A false start is an invalid start to a race. For the 4 x 100-meter, the 4 x 200-meter, and the 4 x 400-meter relays, which use starting blocks, a false start is caused by a competitor who either leaves the starting block before the firing of the starter's gun or reacts within 0.12 seconds of the firing of the starter's gun, as measured by pressure-detecting systems on the starting block.

For the 4 x 800-meter relay, which does not use starting blocks, a false start is caused by a competitor who moves out of the standing start position before the firing of the starter's gun. A false start is announced by two successive shots from the starter's gun, and results in the immediate disqualification for the offending competitor and the restart of the race for the remaining athletes.

All runners of the 4 x 100-meter and the 4 x 200-meter, as well as the first runners of the 4 x 400-meter, must remain in their assigned lanes for the entirety of their legs.  This is defined as staying within the boundaries of the lane lines, and applies to all parts of the competitor's body and clothing. An athlete who simply steps on the white lane line is considered having left his lane, and will therefore be automatically disqualified. Furthermore, obstructing or crossing over into another competitor's lane is considered a serious offense, and will also result in immediate disqualification.

The break line is the continuous curved line located after the first bend of the track. Once the second runners of the 4 x 400-meter and the first runners of the 4 x 800-meter have crossed this line, they are allowed to begin running in lanes other than their pre-assigned ones. They are also allowed to change lanes at any point in the race, as many times as they wish. However, a competitor who deliberately obstructs another runner's path, or interferes in any way, will immediately be disqualified.

The third and fourth runners of the 4 x 400-meter and the second, third, and fourth runners of the 4 x 800 meter are free to start their legs of the race in whichever lane they prefer. This is allowed once they have received the baton from their previous teammate. They are also allowed to change lanes at any point in the race, as many times as they wish. However, a competitor who deliberately obstructs another runner's path, or interferes in any way, will immediately be disqualified."

The competitor must complete the entirety of his leg while holding the baton. A competitor who drops the baton at any point of his leg, or crosses the finish line without holding the baton, will face immediate disqualification.

At the end of their legs, every competitor, except for the anchors, must pass their batons to the teammate who will be running.the next leg of the relay race. This exchange, known as the changeover, must occur within a specifically designated area on the track called the exchange zone, or the passing zone.

The changeover may occur at any point within the 20-meter exchange zone. The first 10 meters of the exchange zone is an extension of the incoming runner's leg, while the second 10 meters of the exchange zone is a pre-extension of the outgoing runner's leg. A team whose changeover does not occur within the exchange zone will be immediately disqualified.

The incoming runner is the relay teammate who is finishing his leg of the race and is entering the exchange zone in order to pass on the baton. The outgoing runner is the relay teammate who is preparing to start his leg of the race and is within the exchange zone in order to receive the baton.

For a successful changeover, the two participants must meet each other at full speed at the point of exchange. Therefore, the outgoing runner, in order to catch up to the incoming runner's speed, may begin running alongside his incoming teammate (within their assigned lane, if applicable) from as far back as 10 meters before the start of the exchange zone. However, the changeover itself must occur entirely within the exchange zone.

There are two predominant strategies for the baton changeover:

Visual Pass

The blind pass is used mostly for changeovers in the 4 x 100-meter and the 4 x 200-meter events. Here, the incoming runner first races ahead of the outgoing runner, then, without pausing or looking backwards, stretches out the arm holding the baton behind him for the outgoing runner to grasp. It is the responsibility of the incoming runner to thrust the baton into the outgoing runner's outstretched hand, and to not let go of the baton until he is absolutely sure that the outgoing runner has taken hold of it.

The visual pass is used mostly for changeovers in the 4 x 400-meter and the 4 x 800-meter events.  Here, the outgoing teammate, without pausing, looks backwards at his incoming teammate and holds out his hand in order to grasp the baton.

What is a relay race?

A relay race is a team event within track and field where competitors run a predetermined distance together.  In every relay race, each athlete will run their stretch of the track and then pass the baton to the next athlete up within the changeover zone. The first team to have their last athlete pass the finish line wins.

What are the four types of relay?

The four types of relay race are the 4 x 100-meter, 4 x 200-meter, 4 x 400-meter, and 4 x 800-meter.  Each type of relay is named for the distance each runner is expected to run during their respective leg of the race. Most relay rules apply across all event types, but some relays have their own unique rules as well.

Pages Related to What Are Relays?

• Top 6 Best Men's Relay Racers Of All Time
• Top 6 Best Women's Relay Racers Of All Time
• Relay Races
• What Are The Rules Of Relay Races?

The relay race or post-race , as it is also known in some parts of the world, is the race that is done on foot, usually run by four-member teams, although they can be more, and in which each member of the team is responsible for running certain distance, passing a tube called " witness " to the member who waits ahead, and thus runs successively until you reach the goal and finish the race. It is important to mention that relay is the act and consequence of replacing an athlete, regardless the type of activity being performed. Relay racing can occur in different sports categories such as running, swimming, cross-country skiing, and skating. Within the Olympic Games there are several types of races that fall within the category of athleticism.

Related topics

Obstacle race

What's the relay race?

The relay race is the race that is carried out in teams made up of four members , although there may be more depending on the sport . It consists of running a number of meters passing a tube called witness , from one runner to another, until they reach the goal.

About relay race

Relay race history, relay race, rules and tests, relay race track, what is the witness in a relay race.

To explain the relay race , it is also important to establish the race concept, which can refer to the competition during which each participant tries to reach the finish line before the rest of the competitors . The objective of the relay race is to travel the previously established route in the shortest possible amount of time: i.e., at the fastest possible speed .

Post-run or relay races are conducted by two or more teams participating on the same court or track. The members of each team, in addition to having to run at full speed, must also pass each other an element known as a witness : otherwise, they could not continue the race . To give an example, we can refer to a 400-meter relay race , carried out by a team of four members per team. Each athlete will have to cover a distance of 100 meters, every 100 meters a colleague of his team will be waiting for him, this colleague to whom he must give the witness to be able to advance in the race. Once the second athlete received the witness, this second runner can start his race and complete his 100 meters.

Following these steps mentioned above, athlete 1 will have to run 100 meters carrying the witness and then, will have to hand it to athlete 2, who will have to run another 100 meters and hand the witness to athlete 3. After another 100 meters, run by athlete number 3, this athlete will have to pass the witness to athlete 4, who is responsible for crossing the finish line at the end of the race. The team that completes the post-race first is the winner . Regardless of the discipline or type of sport being played during the race, the competition will be similar, each participant must run a certain path on the track and then give the possibility to the next athlete to perform the same activity until the end.

In ancient times races were very fashionable, especially during funerary celebrations . The main objective was to bring the sacred flame to a certain place on the hills of the place through torches. With time, the races evolved into a race that went from one altar to another. For example, in the races held in Athens , the torch was lit in the altar of Eros and was taken to Plato’s academy, as these distances were extremely long, the runners who carried the torch passed it from one to another during the course.

In the United States , the New York firefighters were in charge of giving them popularity by doing a charity race with this modality. Relay races gained fame in 1912, at the Olympic Games in Stockholm, during which the United States won the 4 x 400 meter relay and women’s relays were introduced at the 1972 Munich Olympic Games .

• A maximum of 8 players can be registered per team, but only 4 can participate.
• The post will be made up of 2 women and 2 men.
• The team that wins will be the one that manages to carry out the race in the least possible time.
• Five minutes after the schedule is established, if the runners do not show up on the court, they will not be able to participate in the race.

Race system

• The basic rules of athletics will be used.
• Teams are composed of four runners, each running a distance of approximately 80 meters and then they need to pass the witness to the next player, and so on until the end of the race.

Infractions

• The team can be disqualified if they run the race without the witness.
• Three false starts will be punished.
• If the track of the opposing team is invaded , the team will have an infringement.
• Judges may not start a race if they consider that the public interferes with the physical integrity of the runners.

Race control

• Three judges will be in charge.
• The judge will be the only authority within the track, its decisions cannot be appealed and is the only one who has the power to suspend the race.

Three main phases occur in a relay race. During the preparation phase, the rider maintains maximum speed and the outgoing rider must assume the starting position.

In the acceleration phase the runners must synchronize their speed by keeping it at the highest level and maximizing the acceleration (outgoing runner).

The last phase of passage consists in the passage of the witness so that, it is exchanged with a very appropriate technique and at the highest possible speed.

The standard track consists of 6 to 8 lanes , each of them with a length of 400 meters and two parallel straight lines and two curves whose radii are equal. The measurement of the track contour is acquired to 30 centimeters to the outside of the inner edge of the same one. Each athlete has a lane of 122 centimeters to 125 and this lane is marked by lines of 5 centimeters high.

How to cite this article?

Briceño V., Gabriela. (2019). Relay race . Recovered on 24 February, 2024, de Euston96: https://www.euston96.com/en/relay-race/

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New To Relay Racing? Here’s What You Need To Know.

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you >","name":"in-content-cta","type":"link"}}'>sign up for the Local Running Drop .

Going to a race with friends —whether it’s a local 5K or an international marathon —is a special experience, for sure. Having someone there to keep you company in the pre-race portapotty line makes the worst part of race day more bearable, and there’s nothing like having a good friend to compare notes with after you cross the finish line.

But unless you’ve made hard and fast plans to stick by each other’s side from start to finish, the race itself is usually a fairly solitary experience. Running is, after all, an individual sport—that is, unless you’re part of a relay team. In these race scenarios, even though you’re running on your own, your performance is about more than just you—and, in my experience, that changes the approach.

Participating in an endurance relay event is a great option for a few key reasons:

• You can participate with friends of all different paces and abilities, so even if you can’t all keep up with one another, you can truly share in the experience—and the glory.
• It’s a fun way to bring a group together from all over—or even meet new friends, if you’re open to joining a team of strangers.
• It allows you to participate in an endurance event, even if you’re not ready to go solo on a marathon, ultra or triathlon.

There are several different types of relays available, ranging from shorter races that are done in a couple of hours to multi-day events that require a larger team.

“A relay marathon or triathlon is very different than an overnight relay, like Ragnar Relay,” says Missy Myers, who’s participated in a marathon relay with friends, a triathlon relay with her daughter and granddaughter, and captained her first Ragnar Trail Relay team a couple of years ago. Myers was new to the overnight relay world at that time, but she didn’t hesitate to take the lead when Ragnar announced it would hold a trail relay an hour from her home in Sarasota, Fl. “I thought it would be a great adventure,” she says. “I love trying new things. And I trusted that, between me asking lots of questions and my teammates’ support, we’d figure it all out.”

Here are a few examples of types of relay races you might want to figure out for yourself. (If you’re trying to find a relay race during a specific time of year or in a certain part of the country, this resource may come in handy.)

Simple Single-Day Relay

If you’re just dipping a toe into the relay realm—or if you only have one to four people on your team—sticking with a marathon or half-marathon relay that finishes in the same place as it starts is a fantastic option.

While every event is different, you’ll often find that a half-marathon relay is broken into two segments, while a full marathon relay will have four or five legs. Transportation to each relay transition is generally provided, and the length of each leg is often similar, although some may be longer or shorter depending on what’s available for safe and accessible transition areas.

It’s also worth noting that not every marathon or half marathon offers a relay option, but check the registration page even if the race’s home page doesn’t mention it prominently. You never know! Here are a few worth checking out:

• Marathon Bahamas
• Big Sur Marathon
• Rock ‘n’ Roll Savannah Half Marathon

Tips For Success

This type of relay isn’t terribly complicated, but it’s a good idea to make certain everyone has the following information:

• Where they’re going on race morning—and when. It’s important to be aware of whether everyone is meeting at the start and taking provided transportation to the transition points or if anyone will be transporting themselves directly to their own starting point.
• Approximate timing for each leg. There’s nothing worse than being the incoming runner who’s given their all…and not being able to find the next runner because they didn’t know when to start watching for you.
• What you’ll be wearing. Not because it’s a fashion show, but it’s much easier to keep an eye out for your incoming runner if you at least know what color their shirt is. (Or hey, maybe you come up with a team shirt—even better!)
• Expect to pay more to enter a relay team than you would for a single runner entry.

Point-To-Point Relay

If you like the idea of tackling a few more miles with a few more friends—and you’re up for handling a few more logistics—you might be ready for a relay race that takes you from one point to the next, where each team member runs multiple legs with breaks in between.

With these races, you’ll generally have a larger team (up to 12 participants is pretty common), and most likely, you’ll be required to provide your own team transportation to get your next runners to their transition areas. Naturally, with more people participating and transportation to consider, this option requires a lot more planning and organization, so it’s helpful to have a team captain who’s on board with handling many of those details (and isn’t afraid to delegate to other responsible parties).

Many of the more well-known options, such as the Hood to Coast Relay , which goes 199 miles from Mt. Hood to the Oregon coast, and Ragnar Relay , which has events all over the world, are overnight, which means that there will be nighttime running and a significant lack of sleep, which is more challenging for some people than others. Because runners are spending time in vans when they’re not running, it also means close quarters—and no showers. Those who love these events find that to be part of the fun, but 10-time Ragnar participant Alison Heilig says, “Know that everyone deals with sleep deprivation and close quarters differently. Be patient with your mates and know that their coping skills are probably different from yours. Even when you think you know someone well, being tired the way relay races make you tired can have you seeing a whole other side of people.”

If you like the idea of a long point-to-point race but aren’t so keen on the overnight aspect, fear not—there are plenty of options for you, too, like Trail Fix Relay , a 68.4-mile mostly-trail race outside of Toronto, or Ville to Ville Craft Brew Relay , which runs 75 miles from Asheville, N.C. to Greenville, S.C.

(Other examples: Smoky Mountain Relay (140 or 206 miles), American Odyssey Relay (200 miles) and the Endurance Santa Fe 50 Mile Relay ).

This can get a bit complicated, but you also don’t need to start from scratch.

• Take advantage of any organizational materials or meetings offered by the race. The race organizers will often have spreadsheets to help you figure out who’s running when, what van each runner needs to be in, what time each van should be at a transition point and more. Don’t reinvent the wheel here.
• Choose your team carefully. You’ll be spending a lot of time with the people in your van, so make sure they’re people who will all be comfortable together—or as comfortable as is possible in a van.
• Be sure you’re all on the same page. Do you want to win? Is it important that everyone runs hard? Or are you more interested in taking it easy and having a good time, regardless of when you finish? There’s no wrong answer here—many of these races cater to all kinds of runners. However, if half of your team is in it to win it and the other half is doing Fireball shots after each leg, that’s not going to be a happy van—even if you’re otherwise the best of friends.
• Expect the costs to add up. “Most Ragnar-type relays require much more than just an entry,” Shawn Weigl says. “There may be a flight, hotel, van, team shirts, stickers, food, etcetera.”

Overnight Camping Relay

If the van situation doesn’t suit you but you love running trails—and aren’t afraid of the dark—you just might find your happy place in an overnight event like the Ragnar Trail Relays , which have all the teams camp in one area and run legs on three different trails from there.

This means you could, conceivably, have your own space within a tent, but don’t expect to get a lot of downtime—or shut-eye. “I love my sleep,” says Myers, “but I figured it was just a few days—and it was an opportunity to tell a great story.”

The tips for overnight point-to-point relays still apply, and you should also consider the following:

• Be prepared to break down your campsite afterward. It’s exciting to set up your team camp, and throughout the event, you’ll likely feel pumped up over and over as your teammates make their way back to camp—but that will leave you exhausted at the end, and you’ll have a fair amount of work to do before you can actually head home. You can do it! Just be aware that it’s coming.
• Remember that you’ll be running trails—in the dark. There’s no telling what you’ll see out there, as a few of my running buddies learned when they came upon a large alligator blocking the trail in the middle of the night. But that’s part of the adventure!

Multi-Sport Relay

For those who are tri-curious but not yet ready to tackle a triathlon on their own, taking on the run leg of a triathlon (or duathlon, which is a run-bike-run format, or aquathon, which is a swim followed by a run) relay is a fun way to experience a triathlon without adding another sport to your training. Plus, if you have multi-sport athletes as friends and they’re always trying to get you to do a race with them, this is an easy way to get them off your back!

Many triathlons offer a relay option with a variety of distances ranging from sprint, where you’d run a 5K or something similar, up to a full distance, where the run is a marathon—and there’s just about any other distance you could want in between. You can even find ultra relays, like at the Great Floridian Triathlon .

(Other races to check out: Ironman and Ironman 70.3 races and HITS Endurance races often have a relay option; St. Anthony’s Triathlon ; Escape from Alcatraz Triathlon .)

Even if all you’re doing is running, you should be aware of some of the nuances of triathlon.

• Find out when you’re allowed to be in transition. Some races may allow you to hang out at any time, but others will only allow the next relay participant to be there. Don’t get your team disqualified by not following the rules. (The pre-race meeting is a great place to learn about rules like these.)
• Be prepared to take off your teammate’s timing chip. In triathlon, it’s worn on the ankle—and I can tell you from experience that it’s really difficult for the incoming athlete, who’s likely gasping for air, to bend over and get that thing off.

Finally, whatever relay you choose, think about the finish. Some relays will allow all members of the team to cross the finish line together (which makes for a great photo op!), while for others, that’s against the rules. Regardless, you’ll all want to be near that finish line to celebrate the extraordinary feat you’ve just accomplished—together.

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Lesson of the Day: ‘Holding Tight to a Racing Tradition’

In this lesson, students will learn about the competitive sport of Indian Relay and reflect on sports, and other traditions, that are culturally important in their own family.

By Nicole Daniels

Find all our Lessons of the Day here.

Lesson Overview

Featured Article: “ Holding Tight to a Racing Tradition ” by Victor J. Blue

Indian Relay is a type of bareback horse racing that is popular for some Native American families and communities in the Plains states and parts of Canada. In this lesson, you will learn about how one family has passed down the tradition of Indian Relay. You will also have the chance to think about cultural traditions in your own family.

Note to teachers: We believe that the length of the article and its use of imagery could make this article accessible for a wide range of classes, including middle school students and English language learners.

Have you ever watched or participated in a relay race? Typically, members on a team take turns to complete different parts of a course. A relay race could include swimming, running, cycling or another physical activity. In Indian Relay, the participants ride horses and each rider goes around the track three times, changing horses after each circuit.

To give you an idea of what Indian Relay looks like, watch at least the first three minutes of the documentary “Fast Horse” by Alexandra Lazarowich :

Now, answer these questions about the first three minutes of the documentary:

What kind of characteristics do you think someone would need to compete successfully in Indian Relay? What kind of mind-set might be needed? How might riders need to train physically and emotionally for the sport?

What did you notice about the way that Cody Big Tobacco interacted with the horse that his team leader took him to see? What was significant about that moment?

As you read the featured article, keep in mind some of the visuals you have already seen of Indian Relay in action.

Questions for Writing and Discussion

Read the article , then answer the following questions:

1. What facts stood out to you most about Richard Long Feather’s upbringing? Why do you think the writer chose to include information about language and family when describing Richard?

2. What was Richard’s journey that led him to get involved in Indian Relay?

3. Using examples from the article, how would you defend the statement that Richard believes it is important for his family to be involved in Indian Relay?

4. What has the training process been like for Jace Long Feather? Does it remind you of your own experience training for a sport or other competitive event?

5. The article states that families come to the Crow Fair to participate in the events and to “celebrate their heritage.” How do you see the Long Feather family celebrating their heritage through Indian Relay?

Going Further

Option 1: Image Inquiry

Skim the article again and circle or highlight three words that you believe best summarize Indian Relay and the importance of the competition for families.

Then choose three photographs from the article that you believe best embody or express the three words you selected. Look closely at all of the images and consider some of the following questions from our Critiquing a Photograph work sheet :

What is the subject of this image? What is the setting?

What draws you to this image? How does it engage the viewer?

What feeling or feelings does it evoke? What ideas or themes does it suggest? What mood or tone does it set?

Option 2: Sports in Your Family

Are there sports or other competitive events that you do with your family? Does your family preserve traditions around dance , hunting , yoga or gymnastics ? Maybe you prefer watching sports on TV with your family members or going to sports games. Or do you connect and preserve traditions with your family in other ways, like hand-clapping games , farming , a common love for math or sharing recipes ?

Choose one meaningful tradition in your family. It could be related to playing or watching sports or something entirely different that is important to your family’s culture, heritage and traditions. Now, describe a compelling moment in that family tradition. You can use the first three paragraphs of the featured article for inspiration:

Richard Long Feather is searching for his son Jace among the bareback riders as they storm toward the grandstand at the Crow Fair. Stepping away from the rail and onto the dirt of the track, Richard raises his arms above his head as a signal: In one motion, he is telling Jace where to aim and warning Jace’s horse to slow down. Before Jace even reaches his father, he leaps from the back of his horse. Hitting the ground bounding, Jace grabs a handful of mane of a second horse, held by his brother, Jestin, and swings himself onto its back. Jestin slaps the second mount on the rump, and it fires back onto the track. Richard hands off the first horse to a fourth teammate and braces for the next exchange. Dust swirls. The crowd cheers. This is Indian Relay.

How does the writer get your attention in these first paragraphs?

How does the setting come to life through his language and vivid description?

Do you feel as if you are at the Indian Relay competition? What about the writing makes you feel that way?

As you select a powerful moment from your own family tradition to write about, see if you can bring that moment to life by choosing descriptive language, employing metaphors and making a strong choice about tone and voice.

Reflect on the following as you write:

Where does this event typically take place? Are there smells, colors or feelings that you associate with it?

Is there any equipment or tools you need to participate? Do any of those objects hold a meaningful or sacred power or significance?

Who participates in these events? What do they look like as they are participating? Do they have to wear certain clothing?

Nicole Daniels joined The Learning Network as a staff editor in 2019 after working in museum education, curriculum writing and bilingual education. More about Nicole Daniels

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30 Creative Relay Race Ideas To Try

Fun, turn-taking, and sports all in one.

Relay races involve teams competing against each other. Each member of the team completes a task or activity while the others wait for their turn. When the whole team has completed the task, they are finished, and the first team finished wins. A basic relay race simply involves running with no additional materials or movement, but there are plenty of creative relay race ideas to try.

Relay Race Benefits

Relay races are a staple of P.E. class for a reason. Here are some benefits:

• Relay races like crab walks, throwing, and, of course, running give students time to practice gross motor skills.
• They require turn-taking, which requires teamwork. Students have to wait their turn and be patient while others are moving through the relay, all striving for the same goal.
• They encourage sportsmanship. Students who are waiting cheer each other on and learn how to be good sports when they win or lose.
• Relay races are fun! Depending on the materials and challenges you choose, no relay race is the same activity twice.

The trick with relays is finding the right relay race idea, so here are our favorite relay races, directions, examples, and materials so you’ll be ready on race day.

Creative Relay Race Ideas

1. classic relay race.

Materials: Batons and cones

Before we get into the more creative relay race ideas, it’s good idea to know exactly how a classic relay race works. To start, set up a relay course and divide students into teams. Each team gets a baton. The first student takes the baton and completes the course. Then, they pass the baton to the next student. The teams continue until each student has completed the course.

2. Spoon and Egg Relay

Materials: Eggs (raw or plastic) and spoons

This classic relay never gets old. Divide students into teams, and give each student a spoon and an egg (real or plastic). Each student carries their egg on the spoon from the start to the turnaround and back again, then hands it off to the next player. If the egg drops, the player has to get it. Add difficulty by setting up obstacles, like cones, to move around or a balance beam to walk on while carrying the egg.

3. Dress-Up Relay

Materials: Dress-up items (old clothes and costumes)

Fill two boxes with dress-up items at each end of the race area. Divide students into two teams. The first students run and put on dress-up clothes on top of their regular clothes, then run back to the team. When they are back, they must take off all the dress-up clothes and pass them to the next player. The next student puts on the dress-up items, runs back to the box, and takes the clothes off. Play continues until every student has a turn.

4. Hula-Hoop Pass

Materials: Hula-Hoops

Divide students into teams. Students stand in a line. The first student puts a Hula-Hoop over one player’s arm. Without letting go of each other’s hands, the players step through the hoop. The team that passes the hoop through the line first wins.

5. Fill the Bucket

Materials: Buckets ; cups or sponges

Each team gets a bucket full of water at the start and an empty bucket at the turnaround line. Students take turns filling a cup or sponge with water and running it to the other bucket. The team who empties their bucket first wins.

6. Over and Under Relay

Materials: Balloons or balls

Have students stand in two teams. Give the first student in each line a filled balloon. The students must pass the balloon through their legs to the player behind them, then that student passes it overhead to the next player. They continue until the last player in line has the balloon. This relay can also be done with a ball.

7. Crab Walk Relay

Materials: None

If you’re looking for relay race ideas that don’t require any materials, try this one. First, teach students how to crab walk. Then, divide students into teams. Students crab-walk to a turnaround point and back. The first team to have everyone crab-walk wins. If crab walking is too difficult, students can crawl or scoot on a scooter.

8. Three-Legged Relay Race

Materials: Scarves, fabric, or three-legged race bands

Another classic relay race, in this one students pair up. They tie their legs together using fabric to create the “three legs.” Mark starting and turnaround points, then students run around the turnaround until each team has finished.

9. Scooter Relay

Materials: Scooter boards

Divide students into teams. Give each team a scooter board and mark the start and turnaround points. Students scooter as fast as they can to the turnaround and back. The first team to have all students scooter wins.

10. Drop the Penny Relay

Materials: Empty egg cartons, bowls, one penny per player

Mark a starting line and a turnaround line. Put the egg cartons (without lids) halfway between the two lines. Put a bowl with enough pennies for each player at the turnaround line. Divide students into two teams. Students start by running to the bowl and picking up a penny, then they run to their team’s egg carton and drop the penny from waist height. They try until they get the penny into the carton. A team wins when all their pennies are in the egg carton.

11. Wheelbarrow Relay

Students break into pairs. Each pair chooses one person to walk and one person to be the wheelbarrow. Students divide into teams and each pair wheelbarrows around the turnaround point and back. The first team for which every member completes the relay wins.

12. Beanbag Relay

Materials: Beanbags and buckets

Break students into teams. Each team has a bucket of bean bags at the start and an empty bucket at the turnaround. Students take a beanbag from the start and run it to the bucket at the turnaround. They drop the beanbag in the bucket and run back. The first team to move all their beanbags wins.

13. Shoebox Relay

Materials: 2 shoeboxes for each team

Students divide into teams. The first student in each team puts their feet into the shoeboxes and runs (or shuffles) around the turnaround point and back. The first team that has all students complete the race wins.

14. Ice Cream Cone Relay

Materials: Cones and balls for each team

Divide students into teams. Each team has a cone and a ball. The first student places the ball on top of the cone, then runs to the turnaround point. Then each student has to run with the complete “ice cream” cone.

15. Paper Plate Relay

Materials: Paper plates

Divide students into teams. Place a stack of paper plates on the ground. Students move their team from start to end by moving one paper plate at a time and stepping on each one, creating a trail of paper plates.

16. Newspaper Relay

Materials: Newspaper

Divide students into pairs. They use two pieces of newspaper to move from start to turnaround and back. They can only step on the newspaper, so they have to work together to roll the newspaper in front of them. If you don’t have newspaper, you can use large pieces of paper or unfolded paper bags.

17. Limbo Relay

Materials: 2 chairs and a broom

Set up two chairs and put the broom across the tops of the chairs. Divide students into teams. Students run toward the chairs, limbo (or crawl) under the broom, then run to the turnaround, run back, and tag the next person on their team.

18. Potato Sack Relay

Materials: Potato sacks

Divide students into teams. The first student on each team gets into a potato sack and hops to the turnaround point and then back to start. Then each team member does the same until the first team to finish wins.

19. Hopper Ball Relay

Materials: Hopper balls

Divide students into teams. The first student on each team hops on the hopper ball to the turnaround and back, then the second student takes a turn, and so on until one team wins.

20. Punching Bag Relay

Materials: Paper bags

Divide students into teams and give each team a paper bag. Students need to blow up their paper bag and pop it, then race to the turnaround and back before the other team can do the same. The trick is that students cannot take off running until their paper bag is popped.

21. Hula-Hoop Relay

Give each team two Hula-Hoops in the middle of a field or court with two cones at either end. Students must work in pairs. One student stands in a Hula-Hoop while the other runs to a turnaround and back. When the runner returns, they move a Hula-Hoop one step closer to the cone and the second runner goes. The goal is to move the Hula-Hoops from the center to one cone, one relay run at a time.

22. Rock-Paper-Scissors Relay

Divide students into teams and set a turnaround point. Students run to the turnaround and back, then they have to play Rock, Paper, Scissors with the next person on their team before they can switch runners. Don’t forget to teach students how to play Rock, Paper, Scissors before they begin if they don’t already know how to play.

23. Scavenger Hunt Relay

Materials: Lists and items for a scavenger hunt

Group students into teams and give them each a list of things to find around the gym, field, or classroom. Students take turns finding an item, then handing off the list to the next student. The first team to find all the items wins.

Learn more: Scavenger hunt at Mo Lo’s Speech Blog

24. Hobbyhorse Relay

Materials: Hobbyhorses

If you’re looking for relay race ideas that really make people smile, try this one. Divide students into teams and give each team a hobbyhorse. Students take turns galloping to the turnaround point and back. This relay seems like it would be for little kids, but older students can make it fun by adding obstacles to hop and jump over while on their hobbyhorses or taking cues from the hobbyhorse championships.

25. Water Balloon Relay

Materials: Water balloons or reusable water balloons

Each team has a bucket of water balloons. Students run with the water balloon around the turnaround and back. Then, they toss the water balloon to the next player. The player has to catch the water balloon without it breaking and then run. The team who finishes first wins. You can add extra points for the team that breaks the fewest water balloons.

26. Hula-Hoop Water Balloon Relay

Materials: Hula-Hoops and water balloons

In this water balloon race, students need to work together. Each team works in pairs, walking in a Hula-Hoop to drop water balloons in a bucket.

27. Leapfrog Relay

Divide students into pairs and have them leapfrog over one another, one pair at a time, to the turnaround and back. Add some challenge by adding cones to move around or a beanbag to carry.

28. Banana Pass

Materials: Bananas

Students lay down on the floor, head to feet. The first person starts by passing a banana to the next person with their feet, and so on down the line. The first team that has passed the banana through all the students wins.

29. Ball Roll Relay

Materials: Playground balls and sticks

Students use a stick to push the ball from the start to the turnaround and back. You can make it more or less difficult by varying the size of the ball students are using.

30. Obstacle Course

Materials: Obstacle course materials ( tunnel, cones, agility ladders , and hurdles )

Perhaps the ultimate relay race is a relay obstacle course. Create an obstacle course using tunnels, cones, hurdles, and more materials. Students complete the obstacle course in relay teams. Some course ideas: Have students hop through a ladder, spin a Hula-Hoop three times, jump over three hurdles, and crawl through a tunnel.

What are your favorite relay races? Come and share in our  We Are Teachers HELPLINE group  on Facebook.

Plus, check out p.e. games your students will love ..

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Three-legged races are just the beginning. Continue Reading

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Essay-Paragraph on “A Relay Race” English Composition in 200 words for kids and Students of Classes 8, 9, 10, 11, 12, College and Competitive Exams.

A relay race.

Kelly and Brenda dragged their feet to the field. It was time for their Physical Education lesson. They were not looking forward to it. Their teacher always made them run around the field. They never had a chance to play games.

On their way to the field, the teacher told the monitors to get twelve batons from the equipment room. The girls were curious about what batons were. After a few warm-up exercises, the teacher divided them into groups of three. Then, she gave every group a baton. She said that they were going to have a relay race. She taught them how to pass the baton to their friends without dropping it. The girls were thrilled. They raced up and down the muddy field. They did not care that mud was splashing onto their shoes and socks. There were excited shouts as the students urged their friends to run faster. Even the slowest runner was running faster than usual.

At the end of the lesson, everyone was dirty and sweaty. They were glad that it was the last lesson of the day. They had so much fun that they did not even realize that they had run a longer distance than usual.

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Men's DI tennis selection show

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⛱️ Beach volleyball bracket revealed

Stan Becton | NCAA.com | April 27, 2024

2024 penn relays: live updates, results, schedule, how to watch.

The Penn Relays return in 2024, showcasing some of the top athletes in the world. We're following the annual track and field competition from April 25-27, which is its traditional schedule on the last two days before the last Saturday in April. 

Here's more on the event, including how to watch, results, participating schools and a schedule of events.

2024 Penn Relays

This year marks the 128th running of the Penn Relays. Here's the schedule and how you can watch all the college events. 

• Day 1  | Thursday, Apr. 25 —  final results
• Day 2  | Friday, Apr. 26 — final results
• Day 3  | Saturday, Apr. 27 —  final results
• Where:  Franklin Field in Philadelphia, Penn.
• How to watch:  FloTrack
• Results:  Follow the results  here on the official Penn Relays site

Schedule of events

FAQS about the schedule of events

• Eastern includes colleges from New England southward to and including Virginia, as well as West Virginia. 
• The Championship of America events are the premier events of Penn Relays, while the "Final" events are the championship events for the rest of the field.
• The "North Straight" and "South Straight" refers to the straightaways where events are occurring.
• Races that are restricted to members of the Centennial, Middle Atlantic and CTC conferences.

Penn Relays: Day 1 | Thursday, April 25

Click or tap any of the events for results

Track Events

• College Women's 400m Hurdles  — Winner: Savannah Sutherland, Michigan
• College Men's 400m Hurdles   — Winner: Devin Nugent, Pittsburgh
• College Women 's 1500m  — Winner: Teagan Schein-Becker, Rider
• College Men 's 1500m   — Winner: Collin Gilstrap, Stony Brook
• College Women's 3000m Steeplechase  — Winner: Olivia Morganti, Penn
• College Men's 3000m Steeplechase   — Winner: Kristian Imroth, Eastern Kentucky
• College Women 's 5000m   — Winner: Jette Beermann, Elon
• College Men 's 5000m   — Winner: Will Coogan, North Carolina
• 9:50pm:     College Women 's 10,000m   — Winner: Leah Stephens, NC State
• 10:30pm:   College Men's 10,000m   — Winner: Joshua Methner, Notre Dame

SAV MY GOODNESS, A MEET RECORD AT @pennrelays !!! 〽️ #NCAATF x 🎥 @FloTrack / @UMichTrack pic.twitter.com/T4QtFXdKNf — NCAA Track & Field (@NCAATrackField) April 25, 2024

Field Events

• College Women's Hammer College  —  Winner: Abria Smith, Hampton
• College Women's Hammer Championship  — Winner: Marie Forbes, Clemson
• College Men's Hammer Championship  — Winner: Kenneth Ikeji, Harvard
• College Men's Hammer College  — Winner: Nathan Williams, Stevenson

Click or tap here for complete results from the day

Penn Relays: Day 2 | Friday, April 26

• College Women's DMR  — Winner: Navy
• College Men's DMR  — Winner: Buffalo
• College Women's 4 x 100m Eastern ( heats )   — Top Finisher: Quinnipiac
• College Women's 4 x 100 College ( heats )   — Top Finisher: Georgetown
• College Women's 4 x 100 Championship of America ( heats )  — Top Finisher: Ohio State
• College Men's 4 x 100 Eastern ( heats )   — Top Finisher: Salisbury
• College Men's 4 x 100 College ( heats )   — Top Finisher: Saint Augustine's
• College Men's 4 x 100 Championship of America ( heats )  — Top Finisher: South Florida
• College Women's Distance Medley Relay Championship of America  — Winner: Harvard

THE CRIMSON HAVE SOME WHEELS 🛞 @HarvardTFXC set a new @NCAA Record at the Penn Relays in the DMR with a time of 10:37.55 #NCAATF x 🎥 @FloTrack pic.twitter.com/XT02HSKAZv — NCAA Track & Field (@NCAATrackField) April 26, 2024

• College Men's Distance Medley Relay Championship of America  — Winner: Villanova
• College Women's 4 x 200m Championship of America  — Winner: South Florida
• College Men's 4 x 200m Championship of America  — Winner: South Florida
• College Women's 100m ( heats ) ( North Straight )   — Top finisher: Iyana Gray, TCU
• College Women's 100m Hurdles ( heats ) ( South Straight )    — Top finisher: Oneka Wilson, Clemson
• College Men's 100m ( heats ) ( North Straight )    — Top finisher: Kai Cole, Norfolk State
• College Men's 110m Hurdles ( heats ) ( South Straight )   — Top finisher: Jason Holmes, North Carolina A&T
• College Women's Championship of America 4 x 400m ( heats )   — Top finisher: Houston

Just another day in the oval office for these Queens 👑😤 Sydni Townsend, Iman Babineaux, Kelly-Ann Beckford and @MoutonMichaela post a 3:27.83 for the fastest time in the 4x400 and will advance to finals on Saturday! #HTownSpeedCity pic.twitter.com/lkecXXGdVd — #HTownSpeedCity (@UHCougarTF) April 26, 2024

• College Men's Championship of America 4 x 400m ( heats )   — Top finisher: Arizona State
• College Women's Sprint Medley Championship of America   — Winner: Clemson
• College Men's Sprint Medley Championship of America   — Winner: TCU

SPRINT MEDLEY CHAMPS 🥇 Jayden Douglas, Kashie Crockett, Gianni Henry and Ryan Martin become TCU's first-ever Penn Relays SMR Champions with their time of 3:18.71!!! #GoFrogs | @pennrelays pic.twitter.com/pQ41xXMaPn — TCU Track & Field (@TCUTrackField) April 26, 2024

• College Women's 4 x 400m College (heats)   — Top finisher: Navy
• College Women's 4x400m Eastern (heats)   — Top finisher: Villanova
• College Women's 4 x 400m Pop Haddleton-MAC  — Winner: Johns Hopkins
• College Women's 4 x 400m CTC  — Winner: St. Peter's
• College Men's 4 x 400m College (heats)   — Top finisher: Saint Augustine's
• College Men's 4x400m Eastern (heats)   — Top finisher: VMI
• College Men's 4 x 400m Pop Haddleton-MAC  — Winner: Johns Hopkins
• College Men's 4 x 400m CTC   — Winner: Holy Family

• College Men's Discus College   — Winner: Anthony Symile, Troy
• College Women's Shot Put College   — Winner: Olamide Enajekpo, George Mason
• College Men's Javelin College  — Winner: Connor Hayford, UConn
• College Men's Shot Put College   — Winner: Rhys Allen, Maryland
• College Women's Discus College    — Winner: Nya Harmon, Hampton
• College Women's Javelin College   — Winner: Elliot Bush, Penn

Rhys Allen finished first overall with a 17.10m in Men’s Shot Put!! #KeepUp pic.twitter.com/pIc7CBvXvf — Maryland Track & Field (@MarylandTrack) April 26, 2024

• College Men's High Jump College  — Winner: Timothy Watson, Penn State
• College Women's Long Jump College   — Winner: Caroline Johnston, Clemson
• College Men's Long Jump College  — Winner: Sean Wray, Howard
• College Women's Pole Vault College   — Winner: Cierra Crane, Temple
• College Women's High Jump College    — Winner: Carly Tarentino, Virginia
• College Men's Pole Vault College    — Winner: Daniel Edwards, Ohio State
• College Women's Triple Jump College    — Winner: Olutuminu Onaleye, Penn
• College Men's Triple Jump College   — Winner: Montrell Covil, Bryant & Stratton

Penn Relays: Day 3 | Saturday, April 27

• College Women's 100m Championship  — Winner: Iyanna Gray, TCU

BACK-TO-BACK 🏆🏆 Iyana Gray wins the Penn Relays 100m Championship for the second straight season with her time of 11.35!!! #GoFrogs pic.twitter.com/lf1sBaW15c — TCU Track & Field (@TCUTrackField) April 27, 2024

• College Men's 100m Championship  — Winner: Louie Hinchliffe, Houston
• College Women's 4 x 1500m Championship of America  — Winner: NC State
• College Men's 4 x Mile Championship of America  — Winner: Villanova

• College Women's 100m Hurdles Championship  — Winner: Janela Spencer, Ohio State
• College Men's 110m Hurdles Championship  — Winner: De'Vion Wilson, Houston
• College Women's 4 x 100m Championship of America  — Winner: Ohio State
• College Men's  4 x 100m Championship of America  — Winner: South Florida

My goodness, @USFXCTF ! USF sweeps the collegiate Championship of American men's 4x200m and 4x100m at Penn Relays, taking home the 4x100m title in 39.34. #PennRelays | @pennrelays pic.twitter.com/isFFjdwJa8 — FloTrack (@FloTrack) April 27, 2024

• College Women's 4 x 800m Championship of America  — Winner: Washington

CHAOS in the collegiate women's Championship of America 4x800m 😬 Providence drops the baton just meters ahead of the finish, and the win goes to @UWTrack in 8:17.28. That's a new collegiate record for the Huskies. #PennRelays | @pennrelays pic.twitter.com/hRNc58vx2K — FloTrack (@FloTrack) April 27, 2024

• College Men's 4 x 800m Championship of America  — Winner: Texas A&M
• College Women's 4 x 400m Championship of America  — Winner: Houston
• College Men's 4 x 400m Championship of America  — Winner: Texas A&M
• College Women's 4x100m College Final  — Winner: Georgetown
• College Women's 4 x 100m Eastern Final   — Winner: Quinnipiac
• College Men's 4 x 100m College Final   — Winner: UMBC
• College Men's 4 x 100m Eastern Final   — Winner: Salisbury
• College Women's 4 x 800m College   — Winner: Norfolk State
• College Men's 4 x 800m College  — Winner: Georgia Tech
• College Women's 4 x 400m Final   — Winner: Southern Illinoia
• College Men's 4 x 400m College Final   — Winner: Southern Illinois
• College Women's 4 x 400m Eastern Final   — Winner: Villanova
• College Men's 4 x 400m Eastern Final  — Winner: Voorhees
• College Women's Discus Championship  — Winner: Marie Forbes, Clemson
• College Men's Discus Championship   — Winner: Jacob Lemmon, Virginia
• College Women's Shot Put Championship   — Winner: Ava Roberts, UMBC
• College Women's Javelin Championship  — Winner: Maria Bienvenu, TCU
• College Men's Shot Put Championship  — Winner: Michael Shoaf, Notre Dame
• College Men's Javelin Championship   — Winner: David Friedberg, Reinhardt
• College Men's Pole Vault Championship  — Winner: James Rhoads, Penn
• College Women's High Jump Championship  — Winner: Roschell Clayton, Villanova
• College Men's High Jump Championship   — Winner: Raymond Richards, UTech
• College Women's Long Jump Championship  — Winner: A'liyah Thomas, UConn
• College Men's Long Jump Championship   — Winner: Sincere Robinson, Rutgers
• College Women's Pole Vault Championship   — Winner: Chloe Timber, Rutgers
• College Women's Triple Jump Championship  — Winner: Kiara Lee, Arizona State
• College Men's Triple Jump Championship  — Winner: Issac Haywood, Norfolk State

Participating schools

Here are some of the Division I programs confirmed for the Penn Relays, through April 13.

• Arizona State
• Michigan State
• Oklahoma State
• Texas A&M

Penn Relays Wall of Fame: Collegiate relay teams

Here are the NCAA relay teams in the Penn Relays Wall of Fame.

Listed in chronological order

• 1902 Mile Relay | Harvard
• 1915 Distance Medley Relay | Yale
• 1915 Mile Relay | Penn
• 1916 Four-Mile Relay | Cornell
• 1917 Freshman Mile Relay | Penn Freshman
• 1925 Two-Mile Relay | Georgetown
• 1927 440y Relay | Penn Freshman
• 1930 880-yard Relay | Ohio State
• 1930 Mile Relay | Penn Freshman
• 1936 440-Yard Relay | Texas
• 1937 Four Mile Relay | Indiana
• 1938 Distance Medley Relay | North Texas
• 1938 Sprint Medley Relay | Pittsburgh
• 1939 880y Relay | Pittsburgh
• 1939 Mile Relay | Pittsburgh
• 1940 880y Relay | North Texas
• 1940 Mile Relay | Seton Hall Freshman
• 1940 Shuttle Hurdle Relay | Yale
• 1941 Two-Mile Relay | Indiana
• 1949 Shuttle Hurdle Relay | North Carolina
• 1950 Sprint Medley Relay | NYU
• 1958 Mile Relay | Villanova
• 1959 440y Relay Abilene Christian
• 1959 Shuttle Hurdle Relay | Winston-Salem State
• 1963 4-Mile Relay | Fordham
• 1965 2-Mile Relay | Villanova
• 1965 880y Relay | North Carolina Central
• 1966 Distance Medley Relay | Villanova
• 1967 Shuttle Hurdle Relay | Tennessee
• 1968 440y Relay | Florida A&M
• 1968 4-Mile Relay | Georgetown
• 1968 4-Mile Relay | Mount St. Mary's
• 1968 4-Mile Relay | Villanova
• 1969 2-Mile Relay Villanova University
• 1972 880-yard Relay | North Carolina Central
• 1972 Mile Relay | North Carolina Central
• 1972 Sprint Medley Relay | North Carolina Central
• 1974 Four-Mile Relay | Villanova
• 1975 Distance Medley Relay | Villanova
• 1976 4x100m Relay | Tennessee
• 1977 4x400m Relay | Arizona State
• 1981 4x400 Relay | Tennessee State
• 1982 4x800m Relay | Villanova
• 1982 Shuttle Hurdle Relay | Tennessee
• 1983 4x100m Relay | Florida State
• 1984 4x800m Relay | Tennessee
• 1984 Distance Medley Relay | Villanova
• 1985 4x1500m Relay | Arkansas
• 1985 4x800m Relay | Penn State
• 1986 4x200m Relay | TCU
• 1986 Sprint Medley Relay | Seton Hall
• 1986 Sprint Medley Relay | Texas
• 1987 Distance Medley Relay | Georgetown
• 1987 Distance Medley Relay | Mount St. Mary's
• 1987 Distance Medley Relay | Villanova
• 1988 Distance Medley Relay | Villanova
• 1988 Sprint Medley Relay | Texas
• 1989 Distance Medley Relay | Arkansas
• 1990 4x1500m Relay | Villanova
• 1991 4x100m Relay | TCU
• 1991 Shuttle Hurdle Relay | LSU
• 1993 4x400m Relay | LSU
• 1995 Sprint Medley Relay | Abilene Christian
• 2003 4x100m Relay | LSU
• 2003 4x200m Relay | LSU
• 2003 4x400m Relay | Texas
• 2003 Shuttle Hurdle Relay | LSU
• 2003 Shuttle Hurdle Relay | South Carolina
• 2004 4x400m Relay U| Florida
• 2004 Sprint Medley Relay | Tennessee
• 2007 4x1500m Relay | Michigan
• 2009 4x1500m Relay | Tennessee
• 2009 4x100m Relay | Texas A&M

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Press Release 21 Apr 2024

Teams book places for paris at wrw antalya 24.

Italy's marathon race walk mixed relay winners Francisco Fortunato and Valentina Trapletti in Antalya (© Sergio Mateo Maria)

Teams from Italy, Japan and Spain are among the 22 to have secured automatic qualification for the marathon race walk mixed relay at the Paris 2024 Olympic Games following their performances at the World Athletics Race Walking Team Championships Antalya 24 on Sunday (21).

The marathon race walk mixed relay makes its Olympic debut in Paris in August, with WRW Antalya 24 the main qualifying event for the new discipline.

The relay involves teams of one man and one woman who complete the marathon distance (42.195km) in four legs of approximately equal distance. Each athlete races two legs, alternating man, woman, man, woman.

A total of 22 teams in Antalya secured spots for Paris. Up to five of the first 22 teams could be a second team from the same country, and Japan, Spain, Australia, China and Colombia each qualified two teams.

Teams that missed out in Antalya still have the chance to qualify for Paris via their placing in the marathon race walk mixed relay top performance list. Three additional teams on the top performance list during the qualification period (31 December 2022 to 30 June 2024) – from events that comply with the race walking competition requirements – can qualify. These three additional teams cannot be from a country already qualified from the World Athletics Race Walking Team Championships Antalya 24.

Teams qualified in Antalya: 1 Italy 2 Japan* 3 Spain* 4 Mexico 5 Brazil 6 Australia* 7 Spain 8 Ukraine 9 France 10 China* 11 China 12 Colombia* 13 Germany 14 Colombia 15 Australia 16 Japan 17 India 18 Turkiye 19 Slovak Republic 20 Poland 21 Canada 22 Hungary * qualified two teams

As well as the marathon race walk mixed relay, won by Italy's Francisco Fortunato and Valentina Trapletti , there were senior 20km and U20 10km titles up for grabs at the World Athletics Race Walking Team Championships Antalya 24.

Australia’s Isaac Beacroft became the first winner of the day , using superb closing speed to overpower his rivals in a thrilling finish to the U20 men's 10km. At the age of 16, he is the youngest ever winner of an U20 title at these championships.

The women’s U20 10km race was won by China’s Yang Xizhen as she strode to victory ahead of the Spanish duo of Aldara Meilan and Sofia Santacreu.

Peru’s double 2022 world champion Kimberly Garcia secured a dominant win in the senior women’s 20km , clocking 1:27:12 to prevail ahead of defending champion Ma Zhenxia of China.

Sweden’s Perseus Karlstrom was another winner from the last edition of these championships in Muscat in 2022. On that occasion he won the 35km race and in Antalya he claimed victory again , this time winning the 20km in 1:18:49.

Full results

At the Olympic Games in Paris, the marathon race walk mixed relay will be held on Wednesday 7 August, six days after the individual 20km race walking events launch the athletics programme on Thursday 1 August.

WRW Antalya 24 in numbers

1 championship record: Italy 2:56:45 in marathon race walk mixed relay. 1 area U20 record: Isaac Beacroft (AUS) 39:56 in U20 men’s 10km race walk for Oceania. 2 national records: Misgana Wakuma Fekansa (ETH) 1:20:51 and Gabriel Alvarado (NCA) 1:27:29 in men’s 20km race walk. 2 national U20 records: Isaac Beacroft (AUS) 39:56 and Seyhmus Capat (TUR) 40:42 in U20 men’s 10km race walk. 105 personal bests (in individual events)

6 countries won gold medals 4 countries won silver medals 5 countries won bronze medals 8 countries won medals

Countries from four areas won gold medals: Asia – 3 golds from 1 country (China) Europe – 4 golds from 3 countries (Spain, Italy and Sweden) South America – 1 gold (Peru) Oceania – 1 gold (Australia)

World Athletics

Trapletti and Fortunato win inaugural maratho...

Karlstrom reigns again, taking 20km title in ...

Garcia gets gold, striding to 20km title in A...

Yang prevails over speedy Spaniards to win U2...

Beacroft blazes to U20 men's 10km title in An...

Johnston's Jashua Anglo sacrifices time at prom for 4x400 relay at Drake Relays

Johnston junior Jashua Anglo had a goal at this year's Drake Relays.

"Get off the field and get my butt to prom."

Anglo, a 400-meter runner and 4x400 relay anchor for the Dragons, had his relay scheduled for 5:26 p.m. on Saturday. His prom pictures with his date Rubie Pohlman, daughter of Drake women's basketball coach Allison Pohlman, were scheduled for 6 p.m. That alone put together a tight window for his festivities, but to make matters worse, the weather didn't hand him any favors with another delay on Saturday evening from 4:14 p.m. to 7:05 p.m.

The big dance was coming up at 8 p.m. inside Hy-Vee Hall in Des Moines. As a result, Anglo and his 4x400 team of senior Jack Wang and junior Noah Reese (both also going to the prom festivities) and sophomore Matthew Urness were faced with a decision. Dart to prom or miss out on the the chance for a white champions flag. For Anglo, that decision was easy.

"Gotta make the sacrifice for the flag," Anglo said.

He and his 4x400-relay team took the track for the final event and heat of the Drake Relays just after 8 p.m. as the sun set. Ultimately, the Dragons' 4x400 relay took sixth with a time of 3:20.56, just under four seconds away from taking the white flag.

Coming into the Relays with the eighth-fastest 400 time in the state, Anglo had aspirations of competing for a white champions flag. He took third in the 400 last year at the Relays and was one of the state's fastest freshmen two seasons ago, shattering freshman records in his path.

But on Friday he took sixth place in his 400-meter dash and relay, albeit two spots better than his standing coming into the 400-meter dash. But he was disappointed in his final 100 meters as he fell back from the pack. Anglo doesn't care about his previous records, just working on getting better.

"You can't dwell on the past," Anglo said. "I'm trying to move on and keep producing and breaking records."

That's been a tough ask for him in his junior season, battling with a groin injury suffered during football season that kept him from wrestling this winter. At one time, the injury flared up enough that he was unsure whether he would even be able to run track this spring.

Anglo has toughed it out this season, needing to do extra stretches and warm-ups to prevent aggravating his injury. His ability to compete through the pain comes from wrestling as a seventh-place finisher at 126 pounds in 2023, a sport he plans to get back into next winter when healthy again.

"It made me a lot more mentally tough," Anglo said. "That's some hard stuff. You think of things like finishing a 400, that's the kind of stuff that takes some guts. Even the workouts and practice, wrestling really taught me how to endure pain and keep going."

Considering he was powering through injuries up until this moment to try to get the white flag and prepare for a state title, missing some of that precious prom time for his team was more than worth it.

He hopes to continue helping out those around him going into the future, with dreams of going into corporate law and studying at Stanford University, then later sparking a political career in hopes of making the United States more "whole" and a welcoming community for all walks of life.

"Looking at the news and stuff like that, you see a lot of crazy stuff going on," Anglo said. "I wish I could be someone to make a change or have a say in this."

But before he can get to all that, he danced the remainder of the night away in downtown Des Moines for prom.

Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at  [email protected] . Follow him on Twitter at  @EMcKown23.

Handoff Communication in the Clinical Setting

This essay about handoff communication in the clinical setting emphasizes its crucial role in ensuring patient safety and continuity of care. It highlights the importance of clear and concise communication among healthcare providers, especially during transitions of care. The essay discusses the challenges inherent in handoff communication, such as language barriers and time constraints, and explores how technology can be leveraged to facilitate more efficient exchanges. Overall, it underscores the significance of effective handoff communication in promoting optimal patient outcomes and calls for continued efforts to improve communication practices within healthcare settings.

How it works

Handoff communication within the clinical realm is akin to a relay race where the baton isn’t just a piece of metal but holds critical patient information. Consider this scenario: a nurse at the end of her shift meticulously briefing the incoming nurse about her patients. This exchange isn’t merely a passing of duties; it’s a vital transfer of knowledge essential for patient safety and care continuity. Handoff communication acts as the thread stitching together the tapestry of healthcare, ensuring that no patient’s needs are lost in transition.

In the fast-paced world of healthcare, effective handoff communication isn’t just desirable; it’s imperative. It serves as the lighthouse guiding healthcare providers through the fog of uncertainty, allowing them to navigate complex medical scenarios with confidence. A breakdown in communication during handoff can lead to a cascade of errors, jeopardizing patient well-being. By succinctly summarizing each patient’s condition, recent developments, and pending tasks, handoff communication equips the incoming healthcare team with the knowledge needed to steer the ship safely through turbulent waters.

Yet, like any intricate dance, handoff communication is not without its stumbling blocks. Language barriers, hierarchical structures, and time constraints can all impede the seamless transfer of information. In a field where seconds count, rushed handoffs can lead to crucial details being overlooked, potentially putting patients at risk. To overcome these hurdles, healthcare institutions must invest in training programs that emphasize the importance of effective communication skills and foster a culture of collaboration among staff members.

Enter technology, the unsung hero of modern healthcare communication. Electronic health records (EHRs) and digital platforms have revolutionized the handoff process, providing healthcare providers with instant access to patient data and facilitating real-time communication. From secure messaging apps to teleconferencing tools, technology offers a myriad of solutions to streamline handoff communication and bridge the gap between providers. However, amidst the sea of digital solutions, it’s crucial not to lose sight of the human element. After all, behind every screen and interface lies a patient whose well-being hinges on the clarity and accuracy of communication.

In essence, handoff communication is the heartbeat of healthcare, pulsating with the rhythm of patient care. It’s the whispered wisdom passed from one caregiver to another, ensuring that no detail goes unnoticed and no concern goes unaddressed. By embracing the complexities of handoff communication and working collaboratively to overcome its challenges, healthcare providers can uphold the highest standards of patient safety and quality of care. After all, in the symphony of healthcare, effective communication isn’t just a melody—it’s the conductor guiding us toward healing and wellness.

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OKC Memorial Marathon: Korey Larson wins men's race; Catherine Lisle is women's winner

Catherine Lisle’s eyes filled with water.

It wasn’t due to the misty rain hitting her face early Sunday morning at the finish line just outside Scissortail Park, but the emotions of what she accomplished yet again. The Edmond native, who has finished first in five marathons in OKC, keeps coming back for a reason.

“I have a lot of friends that I know would be out here if they could be,” Lisle said. “Just because of health reasons they can’t and I’m so grateful that I can. They’re my biggest supporters and so I wanted to do it for them too.”

In honor of her friends and family, Lisle took home the top prize for the female full marathon at the Oklahoma City Memorial Marathon with a time of 2 hours, 51 minutes and 3 seconds. Last year’s winner, Kristi Coleman , finished second at 2:52:45, followed by Ashley Carreon in third with a 2:57:13 time.

The trio was neck and neck for most of the race, with Coleman and Lisle trading spots at one and two throughout. When Coleman led early, Lisle was comfortable with her pace and content on finishing second.

But when the two were tied after 30 kilometers, Lisle found another gear and her competitiveness came out.

“I felt like I was within my comfort zone (in second place),” Lisle said. “But, man, I really did want to win.”

More: Former Boston Marathon executive shares how Boston, OKC responded in face of tragedy

Lisle has nothing to prove to anyone has a multi-time winner. But her kids were hyping her up throughout her preparation and wanted to see their mom win. 

Lisle tried to temper their expectations, however. 

She said while she likes to pretend she feels the same as in years past participating in these races, it’s getting harder with age. Running a marathon is never easy, much less winning one, but Lisle said this year’s was by far the toughest due to the pain she feels now.

“OK guys, mom’s getting older,” Lisle told her kids pre-race. “Let’s not assume (I’m going to win).”

Fully convinced she wouldn’t win again, Lisle texted her neighbor and running partner before the race, “no matter what happens, training was great.” Lisle knows she won’t be able to keep up her dominance forever, but she’s grateful for the times she’s been able to win for her loved ones. 

That’s what makes this one extra unique.

“It really is special,” Lisle said. “I know I keep saying that, but I really didn’t expect to win. Because this happened, I’m probably going to be in shock mode for a while. It’s not about me, the girls I was running with easily could’ve won. I was ready to congratulate them and just enjoy the day with my kids and my family.”

More: How OK Runner readies seniors for 2024 Oklahoma City Memorial Marathon

Korey Larson wins men’s full

Korey Larson let out a shriek as he crossed the finish line.

“Winning a race is the most exhilarating thing in the world,” Larson told The Oklahoman.

Larson, who lives in Norman, finished first in the men’s full marathon with a time of 2:31:55. Originally from Buffalo, New York, Larson has completed six to seven full marathons, including the Boston Marathon.

One of the most difficult stretches of Boston’s race is Heartbreak Hill, which is an ascent of about 20 miles from the start. While not quite that daunting, Larson compared OKC’s Classen Boulevard as its equivalent and where he started to feel the rugged south wind.

Until he reached Classen, Larson trailed.

“It really just juiced me up to attack that Classen headwind and get here,” Larson said. “Obviously, you pick up all the folks running the half and they just offer you a lot more energy.”

While he was born in New York, Larson has made Norman and Oklahoma City his home. It’s important to him to remember why the annual marathon is run: to honor the 168 people who lost their lives in the 1995 Oklahoma City bombing.

He lived in The Empire State during the 9/11 attacks and sees a lot of parallels between the way New York City and Oklahoma City are what he calls “kindred spirits.”

“As a New Yorker, I remember how the community responded to 9/11,” Larson said. “That sort of response started in Oklahoma. And if you’ve ever been to New York City, there’s a seedling from (Oklahoma City’s) survivor tree.”

Larson, a member of the Oklahoma National Air Guard, runs for fallen service members.

“When I'm in pain,” Larson said, “they offer me a little bit of encouragement, kind of like those 168 do when you’re running this race.”

More: How OKC Memorial Marathon medic honors mom, who was killed in bombing

OK Coaches Collective wins relay

The Oklahoma Coaches Collective finished first in the relay for the second consecutive year with a time of 2:29:41.

Charlie Reichert, Zac Coulson, Carsen Moon, Alex Davis and Andrew Pletan participated on this year’s team. The five are high school coaches in the area for Westmoore, Bethany, Classen SAS, Casady and Edmond North, respectively.

“It’s just so fun running across the line with four of your really good friends,” Moon told The Oklahoman.

The five became close coaching against one another at meets across the state and decided to form a training group. 

“That stretch down Classen straight into the wind was brutal,” Davis told The Oklahoman. “I think I ran an extra quarter mile to half mile because of the way the course was laid out.”

More: OKC Memorial Marathon 2024: Where to park, race information, road closures

OKC Memorial Marathon previous winners

MEN: Al Maeder (2:25.14)

WOMEN: Kristi Coleman (2:51.36)

MEN: Bryant Keirns (2:24:52)

WOMEN: McKale Montgomery (2:45:07)

MEN:  Jose Pablo Salazar Ezquerra (02:28:56)

WOMEN:  Layne Hammer (02:54:38)

Virtual race due to pandemic. No official winners.

MEN:  David Rhodes (02:39:06)

WOMEN:  Stephanie Andre (02:45:07)

MEN:  Nathan Chamer (02:28:56)

WOMEN:  Kristen Radcliff (02:54:54)

MEN:  Arya Bahreini (02:29:15)

WOMEN:  Catherine Lisle (02:56:10)

MEN : Patrick Gomez (02:38:43)

WOMEN:  Catherine Lisle

MEN:  Scott Downard (02:31:30)

WOMEN:  Camille Herron (02:54:55) 

MEN:  Jason Cook (02:42:29)

WOMEN:  Camille Herron (02:51:20)

MEN:  Jake Buhler (02:26:13)

WOMEN:  McKale Davis (02:53:30)

MEN:  Jake Buhler (02:27:30)

WOMEN:  Camille Herron (02:45:13)

MEN:  Mindcaugas Pukstas (02:31:33)

WOMEN:  Alaina Zanin (03:05:19)

MEN:  Josh Stewart (02:34:26)

WOMEN:  Catherine Lisle (02:54:22)

MEN:  Jordan Kinley (02:27:19)

WOMEN:  Catherine Odell (03:10:16)

MEN:  Nathan Adams (02:36:43)

WOMEN:  Jennifer Graef (03:02:32)

MEN:  Niklas Kroehn (02:37:38)

WOMEN:  Amanda Luksetich (03:13:11)

MEN:  Jerry Faulkner (2:36:03)

WOMEN:  Sara Pizzochero (03:02:07)

MEN:  Matt Aguero (02:31:42)

WOMEN:  Sara Pizzochero (03:05:09)

MEN:  Conor Holt (02:22:54)

WOMEN:  Tracy Evans (03:13:55)

MEN:  Conor Holt (02:26:55)

WOMEN : Kristen Jett (03:15:44)

MEN:  Jesse Williams (02:39:36)

WOMEN:  Shawna Doty-Myers (03:05:37)

MEN:  Peter Euler (02:37:12)

WOMEN:  Kim Bricker (03:12:31)

World Athletics Race Walking Team Championships: Australia secure two Paris 2024 Olympics marathon mixed relay quotas

Rhydian Cowley/Jemima Montag finished sixth while Declan Tingay/Rebecca Henderson came 16th to obtain the berths.

Australia confirmed their participation in the marathon race walk mixed relay at the Paris 2024 Olympics after securing a quota for the event at the World Athletics Race Walking Team Championships in Antalya, Turkiye on Sunday.

A new addition to race walk categories, the marathon mixed relay event will be making its Olympic debut at Paris 2024.

The event is held in the relay format with teams, composed of one male and one female athlete, covering the full marathon distance of 42.195km in the following breakup - an initial 12.195km for the man, the next 10km for the woman, another 10km for the man and the woman covering the final 10km to the finish line.

The World Athletics Race Walking Team Championships 2024 saw the marathon mixed relay feature at a major championship.

The Antalya meet was also a Paris 2024 qualifier for the event, with 22 quotas on offer. Up to five of those 22 teams could be a second team from the same country.

Australia fielded three teams in the event at Antalya in the quest for quotas and two of them secured quotas. Rhydian Cowley and Jemima Montag finished sixth with a timing of 3:00:13 while Declan Tingay and Rebecca Henderson finished 16th with 3:04:57.

The team of Kyle Swan and Olivia Sandery finished 30th with 3:07:38.

Australia was one of the five countries to secure a full allocation of two quotas. Japan, the People’s Republic of China, Spain and Colombia were the other four.

Italy’s Francesco Fortunato and Valentina Trapletti won the race, clocking 2:56:45. Japan’s Koki Ikeda and Kumiko Okada (2:57:04) won the silver while the Spanish team of Álvaro Martín and Laura García-Caro (2:57:47) took bronze.

Earlier in the day, Australia’s Isaac Beacroft produced a stunning final charge to win the gold medal in the U20 men's 10km race walk competition. Just 16, Beacroft crossed the finish line in 39:56 to become the youngest-ever U20 title winner at the meet.

Beacroft’s mark was also the new Australian and Oceanian U20 record in the event. China’s Shi Shengji won the silver in 39:57 while his compatriot Luo Jiawei claimed bronze in 40:03.

China also won the team gold in the event while Australia took the bronze. Japan took the silver.

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Race walking: Origin, rules and Olympic history

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OKC Memorial Marathon 2024: Where to park, race information, road closures

This weekend during the 2024 Oklahoma City Memorial Marathon runners across the globe will run to remember the April 19, 1995, domestic terrorism truck bombing that destroyed more than one-third of the Alfred P. Murrah Federal Building.

Here's everything to know about this weekend's scheduled events, where to park.

What streets will be closed and when during OKC memorial marathon?

The first mile of the route, including sections of N Harvey, Park, N Robinson and Reno, is estimated to close beginning at 4:30 a.m. and will reopen at 10 a.m. By about 7:05 a.m., all streets along the route will close. The earliest reopening will be at the first mile marker at 8:31 a.m., and the last reopening is expected at 1:40 p.m. at mile 26.

See the map below to see the  entire OKC Memorial Marathon course map  and estimated street closures.

More: How OK Runner readies seniors for 2024 Oklahoma City Memorial Marathon

When does the OKC Memorial Marathon start?

Saturday's 5k will start at 7 a.m., followed by the Senior Marathon at 8 a.m. and the Kids Marathon at 9 a.m.

Sunday's half and marathon wheelchair races start at 6:25 a.m. that day, and the marathon, half marathon and relay races start at 6:30 a.m.

Where to park for the OKC Memorial Marathon

According to the OKC Memorial Marathon website , there are several privately owned parking lots near the start and finish lines.

The website asks participants to avoid parking in residential, church or business driveways.

More: Former Boston Marathon executive shares how Boston, OKC responded in face of tragedy

Race information for the 2024 Oklahoma City Memorial Marathon

At 7 a.m. on Saturday, runners participating in the 5k will have 1.5 hours of course support starting from when the last corral is released from the start line.

Senior marathon

At 8 a.m. on Saturday, participants 65 and older will walk in a 1.2 miles

Kids Marathon

At 9 a.m. on Saturday, kids 12 and under will participate in a 1.2 walk downtown.

OKC Memorial Marathon

At 6:30 a.m. on Sunday, runners will participate in the 26.2 mile marathon starting at the Oklahoma City National Memorial & Museum downtown.

Along the way, runners will see 168 banners — each with the name of a victim killed in the Oklahoma City bombing.

Half marathon

At 6:30 a.m. on Sunday, runners participating in the half marathon will also begin at the Oklahoma City Memorial & Museum.

Also at 6:30 a.m. on Sunday is the relay race where runners will experience the marathon with a team.

Students race to participate in Relay for Life

More than 1,000 Virginia Tech students, staff members, and people in the community took part in the Relay for Life event April 19 — many with personal stories that motivate them to help raise money for a cure for cancer.

• Jimmy Robertson

24 Apr 2024

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In the midst of finals week in 2019, Jen Shute noticed an odd lump on her upper left leg.

Then an 18-year-old first-year student wrapping up a positive first semester experience at Virginia Tech, she felt no pain. But a nagging feeling badgered her, and she made an appointment at Schiffert Health Center just to ease her mind.

Tranquility turned out to be elusive – actually, for more than a year. That visit, a subsequent visit to a surgeon, a biopsy, and a lymph node extraction led to the most feared diagnosis in the medical world.

Shute had cancer. Specifically, Hodgkin’s lymphoma, a cancer that attacks the body’s germ-fighting immune system.

“Life was on pause,” she said. “I just had no idea what I was dealing with. People in my family have had cancer, but that was when I was younger and I don’t remember what their experiences were like, so I just kind of froze. I remember I stayed in bed all day [after the diagnosis]. I didn’t go to class, and I called my parents, and they were just trying to figure out a way to get me home because I had no car or anything.”

Shute, a Washingtonville, New York, native who graduates in two weeks with a degree in biology from the College of Science , recalled those painful moments just days before participating in Virginia Tech’s annual Relay for Life event, which takes place on the Drillfield each April. The student-led occasion is the one of the largest college Relay for Life affairs of its kind in the country, one befitting of a university with a motto of Ut Prosim (That I May Serve).

Relay for Life is a fundraiser for the American Cancer Society, which uses the money for cancer research and patient care. Virginia Tech annually raises six figures for the cause, including $285,000 last year. This year, more than 1,000 participants teamed up to raise $176,121.

But arguably more importantly, Relay for Life presents an avenue for a local community, including students and townspeople alike, to celebrate the successes of the survivors and honor the lives of those who have passed away because of cancer.

The event especially means more for Shute, a two-time victor over one of life’s most formidable foes. She stayed at home during the spring semester in 2020, making the two-hour drive into New York City three or four days a week for chemotherapy treatments. On St. Patrick’s Day, she was deemed cancer-free.

But the disease made an unwanted return that July. The news left her dejected, while the cancer attacked with a vengeance. This time, Shute spent seven consecutive days in the hospital as machines pumped chemotherapy into her 24/7. Then, she spent another 32 additional days in the hospital for recovery.

“They were basically giving me enough medicine that would kill all the cancer, but hopefully not kill me,” Shute said.

Unable to leave her room because a stem cell transplant left her body prone to illness, particularly to the COVID-19 virus, Shute eventually got a clean bill of health. She missed the fall semester of classes in 2020 as well but returned to Virginia Tech for online courses during the spring semester in 2021 after continued check-ups and scans revealed no presence of cancer.

Shute had not heard of Relay for Life until after her arrival at Virginia Tech. She received an email about committee interviews and decided to give of her time and energy, serving on a committee for a year after returning to Blacksburg and then as an executive member the past two years.

“I think that Virginia Tech students in general have a big sense of community,” Shute said. “We’ve been through a lot, and I think everybody knows somebody who has been affected by cancer. If not someone close to them, they know someone through someone that has been affected by it, so the need to give back and support, I think, radiates through Virginia Tech.”

Taylor Smith, a sophomore from Wayne, New Jersey, echoed similar sentiments. She has long been a supporter of Relay for Life, though not because she defeated cancer.

Smith got involved after her mother lost a 2 1/2-year battle with breast cancer, passing away at the age of 41. Smith was 9 at the time.

“It was a Friday when I got back from school and all my family was there. My dad basically told us [her and her brother] that she only had a week left,” she said. “Then the following Monday, I woke up for school and my family was there again, and they told me she passed away and then I started getting ready for school like any other day. I guess I just didn’t really accept it.”

Not long after her mother’s passing, Smith became involved with Relay for Life. Her freshman year of high school, she participated in the event and then served on a committee as a sophomore. During her junior and senior years, she was on the executive leadership team that planned the event, and each year after graduating from high school, she returns to her hometown to participate.

“In my town, it was a super big thing, and I just saw it as a way to raise money for something that had affected me so personally,” Smith said. “Now I’m in a sorority here at Virginia Tech, Zeta Tau Alpha, and that’s our philanthropy as well. It’s the American Cancer Society and breast cancer education and awareness. I can feel the direct impact that I’m making when I fundraise.”

Smith, a math education major in the College of Liberal Arts and Human Sciences and an aspiring math teacher, plans on studying abroad this fall and will miss a lot of the planning for the 2025 event, but perhaps not surprisingly, she said she will share her online fundraising link to family and friends to raise money for the cause.

She said she, like so many others, understands the event’s importance, not just for raising money, but for bringing people in the Blacksburg community together for an important cause.

“I would just say Relay for Life is like The Big Event," a day of service in which students help those in the surrounding communities, Smith said. “Everyone knows about it. It’s like on the Hokie bucket list. I do think service is obviously a big part of Virginia Tech, but I think students also participate because it really is a fun event at the end of the day. Some of the ceremonies are a little sad, but it is just a way for people to get together and remember why we fundraise.

“I feel like you can see the impact we’re making outside of Virginia Tech, too. When you sit in your weekly meetings, you’re only talking to a few college kids. But then seeing the impact it really makes outside of that, I feel like that kind of puts it into perspective for me of what we’re really doing.”

Mark Owczarski

540-231-5396

• College of Liberal Arts and Human Sciences
• College of Science

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