essay on positive thinking in english

Essay on Positive Thinking

Positive thinking refers to a belief or mental attitude which makes us think that good things will happen eventually and our efforts will pay off sooner or later. It is the opposite of negative thinking which makes our mind full of stress and fear. Thus, an essay on positive thinking will show us how it reinforces thoughts like optimism and hope and works wonders.

Benefits of Positive Thinking

Let it be clear that positive thinking does not mean you do not notice the bad things in life. It means you try to find a solution in a productive way instead of whining about it. There are many benefits of positive thinking.

The first one is better health. Negative thinking gives rise to anxiety, stress, frustration and more. However, positive thinking helps you avoid all this and focus on staying healthy and doing better in life.

Further, it is essential for us to fight depression which positive thinking helps with. Similarly, it will also help us to relieve stress. Positive thinking overwhelms stress and it will allow you to get rid of stress.

As a result, positive thinking helps you live longer. It is because you will be free from diseases that form due to stress, anxiety and more. Moreover, it is also the key to success. Meaning to say, success becomes easier when you don’t bash yourself up.

Similarly, it also gives us more confidence. It boosts our self-esteem and helps in becoming more confident and self-assured. Therefore, we must certainly adopt positive thinking to make the most of our lives.

How to Build a Positive Thinking

There are many ways through which we can build positive thinking. To begin with, we must inculcate the habit of reading motivational and inspiring stories of people who are successful.

All this will help in motivating and inspiring you and showing you the right path. Moreover, it is important to never let negative thoughts thrive in your mind and work towards putting end to this habit.

You can do so by replacing your negative thoughts with constructive and positive reviews. Start to pay attention to your ideas and don’t pay heed to negative thoughts. Further, it is helpful to use affirmations.

These positive statements will truly sink into your subconscious mind and guide you to take better action. It will also help in visualising your dreams and getting the right means to achieve them fast.

Finally, always stay guard and gatekeep your mind to make important changes in life. In other words, do not be afraid to take actions. Keep yourself busy and do different things to avoid becoming cynical and remaining positive.

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Conclusion of the Essay on Positive Thinking

To conclude, we must change our attitude and believe that we will succeed one day. Moreover, we also need to implement positive thinking techniques which will help us learn from our failures and stay focused. As positive thinking plays an essential role in our lives, we must make sure to adopt in our lives.

FAQ of Essay on Positive Thinking

Question 1: What is positive thinking?

Answer 1: Positive thinking is basically an optimistic attitude. In other words, it is the practice of focusing on the good in any given situation. This kind of thinking can have a big impact on your physical and mental health .

Question 2: Why is positive thinking important?

Answer 2: Positive thinking is important as it helps us with stress management and can even improve our health. Moreover, some studies show that personality traits like optimism can affect many areas of our health and well-being. Thus, positive thinking comes with optimism

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Essay on Positive Thinking – 10 Lines, 100 to 1500 Words

Essay on Positive Thinking: Positive thinking is a powerful tool that can transform our lives and shape our reality. In this essay, we will explore the benefits of adopting a positive mindset and how it can lead to greater happiness, success, and overall well-being. By focusing on the good in every situation and maintaining an optimistic outlook, we can overcome challenges, attract positive outcomes, and live a more fulfilling life. Join us as we delve into the power of positive thinking and its impact on our mental, emotional, and physical health.

Positive Thinking Essay Writing Tips

1. Start by defining positive thinking and explaining its importance in daily life. Positive thinking is the practice of focusing on the good in any given situation and maintaining a hopeful and optimistic outlook. It can help improve mental and physical health, enhance relationships, and increase overall happiness.

2. Discuss the benefits of positive thinking. Positive thinking can lead to increased resilience, better problem-solving skills, reduced stress levels, and improved self-esteem. It can also help individuals attract more positive experiences and opportunities into their lives.

3. Share personal anecdotes or examples of how positive thinking has made a difference in your own life or the lives of others. This can help make your essay more relatable and engaging for readers.

4. Provide tips and strategies for cultivating a positive mindset. This may include practicing gratitude, reframing negative thoughts, surrounding yourself with positive influences, and engaging in activities that bring you joy and fulfillment.

5. Address common obstacles to positive thinking, such as negative self-talk, fear of failure, and external stressors. Offer suggestions for overcoming these challenges and maintaining a positive outlook in the face of adversity.

6. Discuss the connection between positive thinking and mental health. Research has shown that positive thinking can help reduce symptoms of anxiety and depression, improve overall well-being, and enhance coping mechanisms during difficult times.

7. Emphasize the importance of self-care and self-compassion in fostering a positive mindset. Encourage readers to prioritize their mental and emotional well-being by practicing mindfulness, setting boundaries, and seeking support when needed.

8. Conclude your essay by summarizing the key points and reinforcing the importance of positive thinking in leading a fulfilling and meaningful life. Encourage readers to embrace a positive mindset and approach challenges with optimism and resilience.

By following these writing tips and incorporating personal experiences and research-backed information, you can create a compelling and informative essay on the power of positive thinking. Remember to keep your writing clear, concise, and engaging to captivate your audience and leave a lasting impact.

Essay on Positive Thinking in 10 Lines – Examples

1. Positive thinking is a mindset that focuses on the good in every situation. 2. It involves looking for the silver lining and finding the opportunities for growth and learning. 3. Positive thinking can improve mental and physical health by reducing stress and increasing resilience. 4. It can also enhance relationships by fostering a more optimistic and hopeful outlook. 5. Positive thinking can lead to increased motivation and productivity, as well as a greater sense of fulfillment and satisfaction. 6. It helps to create a more positive and optimistic atmosphere, both internally and externally. 7. Positive thinking can help to overcome challenges and obstacles by approaching them with a can-do attitude. 8. It can lead to a more proactive and solution-focused approach to problem-solving. 9. Positive thinking can increase self-confidence and self-esteem by focusing on strengths and achievements. 10. Overall, positive thinking can lead to a happier and more fulfilling life.

Sample Essay on Positive Thinking in 100-180 Words

Positive thinking is a powerful tool that can greatly impact our lives. When we choose to focus on the good in any situation, we are able to approach challenges with a sense of optimism and resilience. This mindset allows us to see opportunities where others may only see obstacles, and helps us to overcome setbacks with grace and determination.

Positive thinking also has a profound effect on our mental and physical well-being. Studies have shown that individuals who maintain a positive outlook on life are more likely to experience lower levels of stress, better overall health, and increased longevity. By cultivating a positive mindset, we are able to attract more positivity into our lives and create a ripple effect of happiness and success.

In conclusion, positive thinking is a key ingredient to living a fulfilling and joyful life. By choosing to see the good in every situation and maintaining a hopeful attitude, we can overcome challenges, improve our health, and attract more positivity into our lives.

Short Essay on Positive Thinking in 200-500 Words

Positive thinking is a powerful tool that can greatly impact our lives and the way we perceive the world around us. It is the practice of focusing on the good in any situation and maintaining a hopeful and optimistic outlook. This mindset can lead to improved mental and physical health, better relationships, and overall happiness.

One of the key benefits of positive thinking is its ability to reduce stress and anxiety. When we approach challenges with a positive attitude, we are better equipped to handle them with grace and resilience. Instead of dwelling on the negative aspects of a situation, we can shift our focus to finding solutions and opportunities for growth. This can help us to feel more in control of our lives and less overwhelmed by the pressures we face.

Positive thinking also has a profound impact on our physical health. Research has shown that individuals who maintain a positive outlook are more likely to have lower levels of stress hormones, reduced inflammation, and stronger immune systems. This can lead to a decreased risk of developing chronic illnesses such as heart disease, diabetes, and depression. By cultivating a positive mindset, we can improve our overall well-being and increase our longevity.

In addition to its effects on stress and health, positive thinking can also enhance our relationships with others. When we approach interactions with a positive attitude, we are more likely to be kind, empathetic, and understanding. This can lead to stronger connections with friends, family, and colleagues, as well as improved communication and conflict resolution skills. By fostering a positive environment in our relationships, we can create a support system that helps us navigate life’s challenges with greater ease.

Furthermore, positive thinking can contribute to our overall happiness and sense of fulfillment. By focusing on the good in our lives and maintaining a hopeful outlook, we can increase our feelings of gratitude and contentment. This can lead to a greater sense of purpose and satisfaction, as well as a more positive self-image. When we believe in our abilities and approach life with optimism, we are more likely to achieve our goals and fulfill our potential.

In conclusion, positive thinking is a powerful tool that can transform our lives in countless ways. By maintaining a hopeful and optimistic outlook, we can reduce stress, improve our health, enhance our relationships, and increase our overall happiness. By cultivating a positive mindset, we can create a more fulfilling and meaningful life for ourselves and those around us.

Essay on Positive Thinking in 1000-1500 Words

Positive thinking is a powerful tool that can transform our lives and help us achieve our goals. It is the practice of focusing on the good in any situation and expecting positive outcomes. Positive thinking can have a profound impact on our mental and physical well-being, as well as our relationships and overall success in life.

One of the key benefits of positive thinking is its ability to reduce stress and anxiety. When we approach challenges with a positive mindset, we are better able to cope with difficult situations and find solutions to problems. This can help us avoid the negative effects of stress, such as high blood pressure, insomnia, and depression. By maintaining a positive outlook, we can improve our mental health and overall quality of life.

Positive thinking can also improve our physical health. Research has shown that people who have a positive attitude tend to have stronger immune systems and are less likely to develop chronic illnesses. By focusing on the good in our lives, we can boost our immune function and protect ourselves from the harmful effects of stress. In addition, positive thinking can help us adopt healthier habits, such as exercising regularly and eating a balanced diet, which can further improve our physical well-being.

Furthermore, positive thinking can enhance our relationships with others. When we approach interactions with a positive attitude, we are more likely to attract like-minded individuals and build strong connections with those around us. By radiating positivity, we can inspire and uplift others, creating a supportive and harmonious environment. This can lead to deeper and more fulfilling relationships, both personally and professionally.

In terms of success, positive thinking can be a powerful motivator. When we believe in ourselves and our abilities, we are more likely to take risks and pursue our goals with confidence. This can lead to greater achievements and a sense of fulfillment in our endeavors. By maintaining a positive mindset, we can overcome obstacles and setbacks with resilience and determination, ultimately reaching our full potential.

One of the key principles of positive thinking is the law of attraction, which states that like attracts like. By focusing on positive thoughts and emotions, we can attract positive outcomes and experiences into our lives. This can manifest in various ways, such as opportunities presenting themselves, relationships flourishing, and goals being achieved. By harnessing the power of the law of attraction through positive thinking, we can create the life we desire and deserve.

In order to cultivate a positive mindset, it is important to practice self-awareness and mindfulness. By being mindful of our thoughts and emotions, we can identify negative patterns and replace them with positive affirmations. This can involve reframing negative beliefs, practicing gratitude, and visualizing success. By consistently engaging in these practices, we can rewire our brains to think positively and create a more optimistic outlook on life.

It is also important to surround ourselves with positive influences and support systems. By surrounding ourselves with uplifting and encouraging individuals, we can maintain a positive mindset and stay motivated to achieve our goals. This can involve seeking out mentors, joining supportive communities, and engaging in activities that bring us joy and fulfillment. By building a strong network of positive influences, we can create a foundation for success and happiness in our lives.

In conclusion, positive thinking is a powerful tool that can transform our lives in numerous ways. By adopting a positive mindset, we can reduce stress and anxiety, improve our physical health, enhance our relationships, and achieve greater success. Through self-awareness, mindfulness, and the law of attraction, we can cultivate a positive outlook on life and create the reality we desire. By embracing the power of positive thinking, we can unlock our full potential and live a fulfilling and purposeful life.

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Positive Thinking: We Should Always Be Positive Essay

Introduction, positive thinking.

Being positive is a belief or mental attitude that leads people to believe that good things happen in the end. Moreover, a person with such an attitude thinks that their efforts will be rewarded sooner or later. It is the opposite of negative thinking, which causes worry and anxiety in one’s mind. We should always try to be positive since this approach allows one to overcome challenges and difficulties more easily.

Positive thinking helps a person maintain a belief that despite the difficulties, they will succeed in life. According to Planck, “when you change the way you look at things, the things you look at change” (as cited in Sturmberg, 2019, p. 3). This is simply another assertion in an ever-increasing avalanche of optimism. Today, people are bombarded with positive thinking, with self-help books, seminars, and workshops claiming that happiness starts with a good attitude. While this can be tiring if a person is not used to thinking positively, these self-help books outline an important point. Positive thinking allows one to feel good even when facing difficulties, which often cause pessimistic thoughts. Therefore, if one trains themselves to think positively all the time, they will be able to face difficult challenges.

In summary, people should always try to be positive and should train themselves to think in a positive manner. Positive thinking is a mindset that drives individuals to believe that a wonderful thing will happen in the end. Negative thinking, on the other hand, creates concern and anxiety. One should constantly strive to be optimistic since it makes it easier to overcome obstacles. Positive thinking enables one to feel good even while they are going through a challenging time, which might lead to negative thoughts.

Sturmberg, J. (2019). If you change the way you look at things, things you look at change. Max Planck’s challenge for health, health care, and the healthcare system. Embracing Complexity in Health, 3-44.

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Positive thinking: Stop negative self-talk to reduce stress

Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided.

Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic — and it may even affect your health.

Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The positive thinking that usually comes with optimism is a key part of effective stress management. And effective stress management is associated with many health benefits. If you tend to be pessimistic, don't despair — you can learn positive thinking skills.

Understanding positive thinking and self-talk

Positive thinking doesn't mean that you ignore life's less pleasant situations. Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.

Positive thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your head. These automatic thoughts can be positive or negative. Some of your self-talk comes from logic and reason. Other self-talk may arise from misconceptions that you create because of lack of information or expectations due to preconceived ideas of what may happen.

If the thoughts that run through your head are mostly negative, your outlook on life is more likely pessimistic. If your thoughts are mostly positive, you're likely an optimist — someone who practices positive thinking.

The health benefits of positive thinking

Researchers continue to explore the effects of positive thinking and optimism on health. Health benefits that positive thinking may provide include:

Increased life span
Lower rates of depression
Lower levels of distress and pain
Greater resistance to illnesses
Better psychological and physical well-being
Better cardiovascular health and reduced risk of death from cardiovascular disease and stroke
Reduced risk of death from cancer
Reduced risk of death from respiratory conditions
Reduced risk of death from infections
Better coping skills during hardships and times of stress

It's unclear why people who engage in positive thinking experience these health benefits. One theory is that having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body.

It's also thought that positive and optimistic people tend to live healthier lifestyles — they get more physical activity, follow a healthier diet, and don't smoke or drink alcohol in excess.

Identifying negative thinking

Not sure if your self-talk is positive or negative? Some common forms of negative self-talk include:

Filtering. You magnify the negative aspects of a situation and filter out all the positive ones. For example, you had a great day at work. You completed your tasks ahead of time and were complimented for doing a speedy and thorough job. That evening, you focus only on your plan to do even more tasks and forget about the compliments you received.
Personalizing. When something bad occurs, you automatically blame yourself. For example, you hear that an evening out with friends is canceled, and you assume that the change in plans is because no one wanted to be around you.
Catastrophizing. You automatically anticipate the worst without facts that the worse will happen. The drive-through coffee shop gets your order wrong, and then you think that the rest of your day will be a disaster.
Blaming. You try to say someone else is responsible for what happened to you instead of yourself. You avoid being responsible for your thoughts and feelings.
Saying you "should" do something. You think of all the things you think you should do and blame yourself for not doing them.
Magnifying. You make a big deal out of minor problems.
Perfectionism. Keeping impossible standards and trying to be more perfect sets yourself up for failure.
Polarizing. You see things only as either good or bad. There is no middle ground.

Focusing on positive thinking

You can learn to turn negative thinking into positive thinking. The process is simple, but it does take time and practice — you're creating a new habit, after all. Following are some ways to think and behave in a more positive and optimistic way:

Identify areas to change. If you want to become more optimistic and engage in more positive thinking, first identify areas of your life that you usually think negatively about, whether it's work, your daily commute, life changes or a relationship. You can start small by focusing on one area to approach in a more positive way. Think of a positive thought to manage your stress instead of a negative one.
Check yourself. Periodically during the day, stop and evaluate what you're thinking. If you find that your thoughts are mainly negative, try to find a way to put a positive spin on them.
Be open to humor. Give yourself permission to smile or laugh, especially during difficult times. Seek humor in everyday happenings. When you can laugh at life, you feel less stressed.
Follow a healthy lifestyle. Aim to exercise for about 30 minutes on most days of the week. You can also break it up into 5- or 10-minute chunks of time during the day. Exercise can positively affect mood and reduce stress. Follow a healthy diet to fuel your mind and body. Get enough sleep. And learn techniques to manage stress.
Surround yourself with positive people. Make sure those in your life are positive, supportive people you can depend on to give helpful advice and feedback. Negative people may increase your stress level and make you doubt your ability to manage stress in healthy ways.
Practice positive self-talk. Start by following one simple rule: Don't say anything to yourself that you wouldn't say to anyone else. Be gentle and encouraging with yourself. If a negative thought enters your mind, evaluate it rationally and respond with affirmations of what is good about you. Think about things you're thankful for in your life.

Here are some examples of negative self-talk and how you can apply a positive thinking twist to them:

Practicing positive thinking every day

If you tend to have a negative outlook, don't expect to become an optimist overnight. But with practice, eventually your self-talk will contain less self-criticism and more self-acceptance. You may also become less critical of the world around you.

When your state of mind is generally optimistic, you're better able to handle everyday stress in a more constructive way. That ability may contribute to the widely observed health benefits of positive thinking.

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Forte AJ, et al. The impact of optimism on cancer-related and postsurgical cancer pain: A systematic review. Journal of Pain and Symptom Management. 2021; doi:10.1016/j.jpainsymman.2021.09.008.
Rosenfeld AJ. The neuroscience of happiness and well-being. Child and Adolescent Psychiatric Clinics of North America. 2019;28:137.
Kim ES, et al. Optimism and cause-specific mortality: A prospective cohort study. American Journal of Epidemiology. 2016; doi:10.1093/aje/kww182.
Amonoo HL, et al. Is optimism a protective factor for cardiovascular disease? Current Cardiology Reports. 2021; doi:10.1007/s11886-021-01590-4.
Physical Activity Guidelines for Americans. 2nd ed. U.S. Department of Health and Human Services. https://health.gov/paguidelines/second-edition. Accessed Oct. 20, 2021.
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Benefits of Positive Thinking for Body and Mind

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

People sometimes say that they prefer to "look on the bright side" of a challenging situation or that they "see the cup as half full." Chances are good that the individuals who make these comments are positive thinkers, and they may be getting many benefits because of this approach.

Research is finding more and more evidence pointing to the many benefits of positive thinking and staying optimistic. Such findings suggest that not only are positive thinkers healthier and less stressed, but they also tend to have greater overall well-being and a higher level of resilience.

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Benefits of Positive Thinking

Even if positive thinking doesn't come naturally, there are plenty of great reasons to start cultivating affirmative thoughts and minimizing negative self-talk .

Reduced Stress

When faced with stressful situations, positive thinkers cope more effectively than pessimistic thinkers—and with less anxiety and worry . Rather than dwelling on their frustrations or things that they cannot change, they will devise a plan of action and ask others for assistance and advice.

Pessimistic thinkers, on the other hand, are more likely to assume that the situation is out of their control. They often believe that there is nothing they can do to change it.

Increased Immunity

In recent years, researchers have found that the mind can have a powerful effect on the body. Immunity is one area where one's thoughts and attitudes can have a particularly powerful influence.

According to one published article, the more positive thoughts a person has, the better their ability to fight off disease. The authors also suggest that the opposite is true—the fewer positive thoughts a person has, the greater their disease risk.

Improved Wellness

Not only can positive thinking impact the ability to cope with stress and compromise immunity, but it also has an impact on overall well-being. Specifically, it is tied to a reduced risk of death from cardiovascular issues, lower depression risk , and an increased lifespan.

While researchers aren't entirely clear on why positive thinking benefits health, some suggest that positive people might lead healthier lifestyles. By coping better with stress and avoiding unhealthy behaviors, they are able to improve their health and well-being.

Better Resilience

Resilience refers to our ability to cope with problems. Resilient people are able to face a crisis or trauma with strength and resolve. Rather than falling apart in the face of such stress, they have the ability to carry on and eventually overcome such adversity.

Positive thinking can play a major role in resilience. When dealing with a challenge , optimistic thinkers typically look at what they can do to fix the problem. Instead of giving up hope, they marshal their resources and are willing to ask others for help.

By nurturing positive emotions, even in the face of terrible events, people can reap both short-term and long-term rewards, including managing stress levels , lessening depression, and building coping skills that will serve them well in the future.

When Positive Thinking May Not Be Helpful

Before trying to put on rose-colored glasses in every situation, it's important to note that positive thinking is not about taking a "Pollyanna" approach to life. In fact, in some instances, optimism might not be beneficial.

One instance is when it's unrealistic to be optimistic. As an example, someone who is unrealistically optimistic may not correctly evaluate their risk of developing a major disease such as cancer, causing them to engage in behaviors that further elevate their risk.

Instead of ignoring reality in favor of the silver lining, positive thinking centers on such things as a person's belief in their abilities, a positive approach to challenges, and trying to make the most of the bad situations .

Bad things can happen. Sometimes we will be disappointed or hurt by the actions of others. This does not mean that the world is out to get us or that all people will let us down. Instead, positive thinkers look at the situation realistically, search for ways that they can improve the situation, and try to learn from their experiences.

Yalçin AS. Importance of positive thinking . In: Advances in Health Sciences Research .

Eagleson C, Hayes S, Mathews A, Perman G, Hirsch CR. The power of positive thinking: Pathological worry is reduced by thought replacement in generalized anxiety disorder . Behav Res Ther . 2016;78:13-18. doi:10.1016/j.brat.2015.12.017

Shankar P, Dinesh P, Preetha S. Impact of positive thoughts on immunity. Ind J Forensic Med Toxicol . 2020;14(4):5364-5371.

Buigues C, Queralt A, De Velasco JA, et al. Psycho-social factors in patients with cardiovascular disease attending a family-centred prevention and rehabilitation programme: Euroaction model in Spain . Life . 2021;11(2):89. doi:10.3390/life11020089

Bortolotti L, Antrobus M. Costs and benefits of realism and optimism . Curr Opin Psychiatry . 2015;28(2):194-198. doi:10.1097.YCO.0000000000000143

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Home — Essay Samples — Psychology — Positive Attitude — The Power of Positive Thinking: Harnessing Optimism

The Power of Positive Thinking: Harnessing Optimism

Categories: Optimism Positive Attitude Positive Psychology

About this sample

Words: 626 |

Updated: 17 April, 2024

Words: 626 | Pages: 0 | 4 min read

Introduction, theoretical foundations of positive thinking, psychological benefits of positive thinking, physical health benefits, impact on relationships and social interactions, challenges and critiques of positive thinking.

Learned Optimism : Seligman’s theory posits that optimism can be learned by altering explanatory styles—the way individuals explain events to themselves. He suggests that by interpreting setbacks as temporary and external, one can foster a more optimistic outlook.
Cognitive Behavioral Approaches: These approaches show how thought patterns can be changed to improve emotional and behavioral responses to everyday situations. Techniques such as cognitive restructuring involve identifying and challenging negative thoughts and replacing them with positive, realistic ones.
Stress and Coping: Research indicates that optimists cope better with stress by engaging in more active, problem-focused coping strategies. They are less likely to resort to denial and passive behaviors, which can exacerbate stress and its effects.
Depression and Anxiety: Studies have shown that a positive outlook can act as a buffer against depression and anxiety, reducing both the likelihood and severity of these conditions.
Immune System Function: Positive emotions and thoughts have been linked to better immune response. For example, a study by Cohen et al. (2003) found that individuals with a positive emotional style had greater resistance to the common cold.
Cardiovascular Health: Optimism correlates with various health benefits, including lower blood pressure and reduced risk of heart disease. The Harvard School of Public Health conducted a study revealing that the most optimistic participants had a nearly 30% lower risk of dying from heart diseases.
Social Connectivity: Optimistic individuals often exhibit behaviors that enhance social connectivity, such as being more trusting and cooperative, which can lead to more robust social networks.
Conflict Resolution: Positivity in approach helps in resolving conflicts more constructively, emphasizing reconciliation and solutions rather than problems.
Unrealistic Optimism: Excessive optimism can lead to underestimating risks and overestimating one’s abilities, which might result in poor decision-making.
Critique from Realism: Some argue that positive thinking may overshadow realistic appraisals of situations, leading to inadequate responses to actual challenges.

This essay demonstrates the comprehensive benefits of positive thinking while also considering its limitations and the importance of a balanced, realistic perspective.

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21.Short Essay and Article on The importance of Positive Thinking

The importance of Positive Thinking

Positive thinking is a mental and emotional attitude that focuses on the brighter side of life and produces positive results. A positive person participates or competes with a healthy mindset and is always successful happy and smiling but also helps in building skill.

Positive emotions like joy, contentment and love remove the obstacles in our life and we are likely to see more possibilities the biggest benefit of positive emotions is that it makes a person see his/her actual abilities and develop these for use in later life. With a positive attitude, we experience pleasant and happy feelings. It has a direct effect on our health and provides us with a huge amount of every. It enhances our daily behaviour like how we talk, feel and react. A negative person is likely to be narrow-minded and focused on negative thought this creating troubles in life. Positive thinking is not very hard to attain as it can be done through a constant and conscious effort of an individual. We might also get affected by someone instinctively and on a subconscious level, through words, thoughts or feeling. Positive thinking is a way of living life with comfort and is 99% effective. People like staying with positive people as they are more trustworthy and helpful. So, to use this weapon in life a person needs more than just to be aware of its existence. he needs to adopt the attitude of positivity in everything he does.

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The Power of Positive Thinking

Many people tend to evaluate events that do not correspond to their plans and the usual picture of the world as an obstacle that prevents achieving the goal. In turn, people who practice positive thinking in such situations see the problem as an opportunity on the road to success, not an obstacle. Thus, positive thinking is the ability to evaluate life not from the point of view of problems, but from the position of a series of successful coincidences that inevitably lead to improvements. A person involuntarily falls into a whirlpool of negative emotions and thoughts in the modern world, filled with alarming information, high turbulence with economic crises, natural disasters, and pandemics. Therefore, nowadays, in the face of the spread of a pandemic, positive thinking is essential since this will allow one to be less irritated and constantly radiate inner harmony and success.

A positive attitude becomes the cause of positive emotions, including joy, love, and happiness. A positive-minded person has better relationships with family, friends, and society in general. Moreover, it is an opportunity to get rid of fears and doubts and to increase stress resistance (Time 45). If you regularly practice positive thinking, you can get rid of many diseases caused by negative attitudes. Furthermore, optimists have been proven to live longer. People who have a positive outlook and attitude are more productive in their work (Time 47). They can find constructive ways to solve problem situations, be ready to give and receive support, be grateful, and know how to cooperate with other people.

The environment shapes the worldview and spiritual aspirations of each person. An optimistic society charged with cheerfulness and love of life encourages people to reach new heights and inspires experiments and creativity. Pessimistic society, on the contrary, discourages any desire to change anything in their lives. A critical mood-creating agent is the media, which, while transmitting patterns of behavior of the population in some regions, automatically create these patterns in others (Hasson 32). For example, information has been circulating on the Internet for a year that ivermectin is effective for the treatment or prevention of coronavirus. Although US, UK, and EU health authorities have found insufficient evidence of the drug’s use for COVID-19, thousands of supporters continue to campaign for its use. Forcing the situation creates panic, fear, isolation, and uncertainty contributes to the emergence of stress, a drop in immunity, and health problems. Nevertheless, although a person has no power to change the situation in the world, one can change their attitude towards this. It is essential to understand that any destruction leads to new opportunities.

Voice and manner of speaking contain preliminary information about the communication partner. By the volume of speech, its speed, clarity, voice pitch, and color of its sound, one can understand the inner state of the interlocutor. Speech is vital for forming a worldview; therefore, a persons’ mood depends on what emotions they will be saturated with. People who hear a rough or tired voice perceive the speaker negatively as weak, passive, or tense (Hasson 44). In turn, speakers with uplifting voices appear to be successful, pleasant, and intelligent. The peculiarity of positive speech is that it is unambiguous, goal-oriented, and therefore successful. It makes a good impression on all its participants and creates clarity, independence, and mutual respect. In this way, everything people say reflects what they think and how they think.

As for me, I try to be guided by the principles of positive thinking, although this was not always the case. Routine activities, the need to study and carry out household chores were a burden on my nervous system and did not allow me breathing deeply. But the fact was that it was not problems and obligations that pressed on me, but I perceived it that way. I drove myself into the framework of monotony and routine. Nevertheless, now I start my day with a smile and the affirmation that today is the best day of my life. I tried to find any excuse for joy, be it a high score, good music, or just sunny weather. Of course, at first, I had to force myself to think about the good, but every day this tension decreased, and soon I began to see the good automatically. I became a glass half-full person, who, according to Johnstone, always thinks that good things will happen (156). Now, if some failure occurs in my life, I do not dwell on the negative but try to transform it into a helpful experience that brings me new knowledge and makes me stronger.

Therefore, positive thinking does not mean completely ignoring failures and adverse events; after all, this is an experience that will allow one not to make mistakes in the future. People who think positively will also be upset but quickly come to their senses, perceive the event as an experience, and move on. In current conditions, when many adverse events occur in the world, it is crucial to maintain the ability to think positively to achieve success in life.

Works Cited

Hasson, Gill. Positive Thinking Pocketbook: Little Exercises for a Happy and Successful Life . Wiley, 2019.

Johnstone, Chris . Seven Ways to Build Resilience: Strengthening Your Ability to Deal with Difficult Times . Little, Brown Book Group, 2019.

Time Special Edition. The Power of Positive Thinking: Why Attitude Matters. Time, 2021.

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Essay on Positive Thinking | Short and Long Essays on Positive Thinking for Students and Children in English

Essay on Positive Thinking: Positive thinking is a belief, a mental attitude that admits into the mind thoughts, words and images that good things will happen and that one’s efforts will be crowned with success. Positive thinking is opposed to negative thinking which harbours the mind through thoughts on apprehensiveness, fearfulness, and unsure of success in efforts.

Positive thinking is reinforced by thoughts such as optimism, hope, and belief that hard work is never wasted. A positive mind anticipates happiness, health, joy, and a successful outcome of every situation and action and works wonders like magic.

You can also find more Essay Writing articles on events, persons, sports, technology and many more.

The Essay on positive thinking throws light on the power of positivity that helps individuals create and transform energy into reality. Besides, the article on positive thinking is broken into multiple essays of varying word count to help you prepare during events and even organise a small paragraph or speech on positive thinking.

Very Short Essay on Positive Thinking 150 Words

Positive thinking is a reflexive attitude developed or imbibed overtime that pushes you to expect fair and desired results. The power of positivity is to create, reinforce, and transform energy into reality with the mindset to seek a healthy and happy ending regardless of the situation.

Positive thinking leads an individual to success as they develop an attitude that helps them think that they can achieve the things and not be fettered by the problems that cross paths with success. Positive thinking is achieved through determination, perseverance, self-confidence, and hard work.

Positivity plays a significant role, and many prosperous people have achieved through reinforcing positive thinking in both their personal and professional lives. Thus, in challenging situations, people seek some light that leads them to positive thinking.

Positive thinking evokes more energy, leading to determination and hard work, ultimately translating to success. It would be best to remember that nothing gears up people to make wholehearted efforts to perform some task as positive thinking.

Short Essay on Positive Thinking 200 Words in English

Positive thinking is an optimistic attitude that helps individuals practice good things in any given situation. Positive thinking holds a significant impact on a person’s mental, emotional, and physical health.

Positive thinking does not mean you ignore reality or take light of the unresolved problems. It merely means that you approach the good and the bad situations in life with the expectation that things will fall into place.

Several studies have looked at positivism’s role, leading to optimism in an individual’s mental and physical health. Positive thinking holds multiple physical health benefits like better physical health, better stress management, longer life span, better pain tolerance, more excellent resistance to illness such as the common cold, lower chance of having a heart attack, and lower blood pressure.

Positive thinking harbours multiple mental health benefits such as better mood, less depression, more creativity, clearer thinking, better coping skills, and incredible problem-solving skill.

Studies have stated that people with a positive and optimistic outlook may be more likely to lead and live a healthy lifestyle since they hold a more optimistic view of the future. To wage a better world, human beings can choose to become better than they are now. Thus, positive thinking must start with ourselves.

Long Essay on Positive Thinking 250 Words in English

Introduction to Positive Thinking Essay: Positive thinking is an emotional and mental attitude that remains concerned with a bright and acceptable part of life focused on expecting positive thoughts from life. Positive thinking leads to happiness, healthy life, and ultimately success. A positive person can overcome any obstacle that might occur in a certain period of difficulty during a lifetime.

Positive thinking helps you expect good and favourable results; that is, positive thinking is the process of creating thoughts that creates and transforms energy into reality. A positive mind waits for happiness, health and a happy ending in any situation.

How to Apply Positive Thinking?

Use positive words while talking
Make use of words that evoke strength and success
Redirect your thoughts
Remove all the feelings that are not positive and focus on positive thoughts
Practice positive affirmations
Start thinking that you will succeed in meeting the objectives
Forgive yourself and allow yourself to move on
Analyse what went wrong to avoid future mistakes and look forward to more positive
Working at your visualisation or imagination to build more positivity and motivation
Think of failure as an opportunity
Practice gratitude to reduce stress, improve self-esteem, and foster resilience during difficult times
Practice self-talk and be mindful of the voice in your head and respond with positive messages

Conclusion on Positive Thinking Essay

In conclusion, you need to change our attitude and believe that we are going to succeed. You need to implement positive thinking techniques that help you learn from your failures, stay focused, forgive yourself, and make positive friends and mentors. Positive thinking can play a significant role in every individual’s life.

Long Essay on Positive Thinking 400 Words

Introduction to Positive Thinking Essay: Positive thinking is an attitude that helps a person highlight the brighter side of their life and helps to lead a healthy and happy life. Positive thinking brings an immense amount of satisfaction and leads to a healthy mindset. Positive thinking helps students overcome their obstacles and makes them healthy, determinant, and self-independent people. Positive thinking enhances energy, helps people have an open mind, keeps them happy, and attain success with confidence. A positive person spreads positivity and sorts out the negative thoughts and helps them relax and stay calm.

How to Build a Positive Attitude?

People should inculcate the habit of reading motivational and inspiring stories of people who achieved success. These stories will motivate and inspire you and show you the steps they undertook to achieve success and implement those steps in your life.
Do not allow your negative thoughts to thrive in your mind and work towards putting an end to this habit. Always stay on guard and replace your negative thoughts with constructive, positive reviews. Start paying attention to your ideas and replace the negative thoughts with productive, happy and positive thoughts.
Make use of affirmations as these positive statements will sink into your subconscious mind, which in succession will guide, inspire, and motivate you to take action. The use of affirmations applies to visualisation, creating mental scenarios of what you want to hold and what to want to achieve.
Finally, stay guard and play the role of the doorkeeper of your mind as it helps you make significant changes in your life. Do not be afraid to take action and do not remain passive in small matters and big ones. If you keep yourself busy by doing various things, there will be less likelihood of becoming cynical and hold a greater chance of remaining positive.

How to Remain Positive?

Try to remain positive during a profoundly distressing experience or grievance, and it’s essential to take the pressure off of yourself to find the silver lining. Instead, channel your energy into getting enough support from other people.

Positive thinking does not mean burying the negative thoughts experienced to avoid complicated feelings but to motivate oneself to move on and make positive changes. When facing hard times, comfort, and give yourself sound advice, acknowledge the feelings and remind yourself how strong you are to battle and get better.

You won’t undo the years of pessimism and negative thoughts overnight, but with practice, you can learn how to approach things with a more positive outlook and apply positivity through the ups and downs of life.

Very Long Essay on Positive Thinking 800 Words in English

Positive thinking is an emotional and mental attitude that helps individuals focus on the excellent aspect and expect results to benefit them. Positive thinking anticipates happiness, health, and determination, ultimately leading to success- practically, training oneself to adopt an abundance mindset and cultivate gratitude for one’s successes and those of others.

Positive thinking usually starts with self-talk as the process is a never-ending stream of the unsaid point of view and can be either positive or negative. However, some of the self-talk can result from logic, while others can arise from misconceptions that can occur due to lack of information.

Negative thinking can cause depression and can supplement depression and other mental trauma. Negative thoughts can undermine an individual’s efforts to control depression. Thus, positive thinking is an approach that challenges the obstacles life throws at every individual with a positive attitude.

Benefits of Positive Thinking

There are several physical and mental health benefits offered by positive thinking, and every person would be amazed by how positivity can affect their health better.

Better Health: Positive thinking leads to better health. Refraining from negative thoughts like anxiety, stress, frustration, and worry can present you with a stronger immune system, thus relieving you from vulnerable and significant illnesses. Reinforcing positive thinking permits you to fight off whatever bug is going around. Studies have proven that those individuals who feel better, live together than those who do not.

Strengthens Immunity: Positive thinking can assist you a great deal in battling multiple ailments such as common colds and influenza. Negative thoughts can weaken your immune response. Medical research and studies have shown that negative thoughts can cause more significant electrical activity in a part of your mind that cuts the immune response.

Boost Confidence: Positive thinking can boost an individual’s confidence and is a crucial stigma that leads to self-confidence. Positive thoughts and behaviours leave individuals more confident and self-assured.

Fights Depression: It is proven that one of the most significant aspects of depression is pessimistic thinking. Studies have stated that any individual who changes their negatives into positive thoughts can start to fight depression and develop a way to elevate positive thinking.

Reduces Blood Pressure: Individuals suffering from high blood pressure and having a hard time to remain positive must start reviewing life and start with some positivity in life. Negative thoughts lead to high-stress levels and anxiety, leading to high blood pressure. Changing the negative thoughts into positive can significantly contribute to reducing your blood pressure.

Key to Success: It is the fact that it is positive thinking people are more probable to remain successful in life than negative thinking people. Individuals who implement positive thoughts in life aspects will notice that success becomes more manageable and is not severe as many people think.

How To Increase Positive Thinking?

Here are a few things that will help individuals increase positive thinking in life-

Sleep: When an individual is tired, the brain cells can absorb glucose highly diminished and compensate for enough sleep. Individuals crave sugary snacks to reimburse for low glucose levels.
Meditation: Studies state that people who meditate daily display more positive emotions than those who refrain from meditation. Meditation also builds valuable long–term skills such as increased mindfulness, purpose in life, social support, and decreased illness symptoms in individuals. Contemplation can also be replaced by writing and playing as it boosts self-confidence through positive thinking. These can help you fight the negative thoughts and remain positive throughout.
Exercise: Exercising for as little as ten minutes releases a neurotransmitter GABA that soothes the brain and keeps the person in control of their impulses. If you have trouble resisting the impulse to walk to the office next door, insist and keep walking. It would be best if you have the urge under control by the time you get back.
Forgiveness: A vicious cycle of failing to control oneself is often accompanied by the feeling of intense disgust and self-hatred in attempts at self-control resulting in offending behaviour. Forgiving yourself plays an important role and shifts your attention to what you’re going to do to improve yourself in the future.

Positive thinking is an emotional and mental attitude that focuses on a person’s determination, willingness, dealing with the brighter side of life, and positive results. People can achieve almost anything with a mind and allows a paradigm shift in the method of thinking. The negative thoughts and tragedies are a result of one’s own thinking and actions.

An individual with a positive mind can do many positive things and experience positive thoughts such as love, contentment, and joy removes all the obstacles. Positive thinking is a way of living life with comfort and is almost 99 percent effective. Positive thinking holds an intense impact on an individual’s health, offers them better career opportunities, and helps individuals build and develop better relationships.

1 Minute Speech on Positive Thinking In English

A very good morning to one and all present here. Today, I will be giving a short speech on the topic of positive thinking.

Positive thinking as a term is in itself pretty self-explanatory. Positive thinking essentially involves thinking positive thoughts and having a positive attitude in life as opposed to entertaining negativity.

Simply put, positive thinking is to have an optimistic approach to life. It is to not let oneself be deterred by the various hurdles and obstacles life is to surely throw one’s way.

Studies, in fact, prove that positive thinking improves the overall well-being of one’s self, both mentally and physically. One can practice positive thinking by following simple measures in everyday life like changing one’s perspective for the better, smiling and being kind to others, practising self-compassion, not taking things personally, and being happy for others’ success.

“Once you replace negative thoughts with positive ones, you’ll start having positive results”, says Willie Nelson, the famous American musician.

Think positively! Nothing can go wrong!

Thank you.

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The Story on Positive Thinking in English for Kids

Such short stories teach children to be positive from a young age and prepare a healthy mindset.

They will also learn to be positive and highly motivated in any situation.

Introduction to the Power of Positive Thinking Story

Our mind is a fertile ground where many thoughts, ideas, and awareness generate every single day. Without the power of the mind, human beings can not achieve anything. But, the mind can take us on the right as well as the wrong path. It is how we train our minds with positive thoughts that affect every outcome of whatever work we perform.

Stories are one of the best ways for kids to learn anything and by reading positive thinking inspirational moral stories, children would learn how to see good in everything which benefits them in all spheres of life. The story in this article is one such story on positive thinking, which is illustrated through two pupils of a teacher. Let us begin with reading the summary of this story on positive thinking, and understanding the moral of this story.

Summary of Story on Positive Thinking

A teacher had two disciples of very different natures. One of them always saw good in everything and had a beautiful positive thinking nature while the other always found something negative or faulty in every situation. One day the teacher took both his disciples to a garden where they came across a mango tree. The tree had many juicy and ripe mangoes hanging from it. When the teacher saw the tree, he got the idea of testing his students.

He then called the first student, who had an auspicious and positive vision, to look at the tree carefully and then speak about his thoughts about the tree. The students replied that the tree was magnanimous as it was constantly being hit by people with stones to get fruits, yet it was benevolent and gave back sweet and delicious mangoes to all those who hit the tree. The students further said that from this tree we can learn that we must share our treasure even if we hurt or suffer.

The teacher was very pleased with this answer and he called the second student after that. This disciple had a negative state of mind and after looking at the tree he concluded that the tree was useless. He said that by itself the tree does not do anything but only after people hit it with sticks or stones does it bestow fruits on them. He concluded that if we have to gain something from someone, violence is the only means to do that.

The teacher was disheartened to hear the second student's version and praised and blessed the first student wholeheartedly. He felt that the second student always learned things the wrong way and needed to better his vision of his surroundings in order to become more clear-headed and happy in life.

Pictorial Depiction of Positive Thinking Moral Story

The Moral of Positive Thinking Story

This story on positive thinking tells us that there are many interpretations of the same event, situation, person, or thing. It is how we perceive it that makes all the difference. If we see good in any and everything, we will be more peaceful in life. Goodness begets happiness, hence when we look at things positively, we manifest happy things in our lives.

Note to Parents

Positive attitude stories enable parents to easily teach difficult concepts of life to their kids. Parents can utilize this story to help kids deal with any kind of environment and situation. They could cite some of the real life situations which could have two outcomes and tell the kids how thinking positively or negatively can affect the outcome of that situation. Parents must also tell their kids that there is something to learn from every situation and never get frustrated by some bad incident in life and try to look at it positively and think of it as a learning experience.

FAQs on The Story on Positive Thinking in English for Kids

1. What suggestion would you give to the second pupil who had negative thinking?

I would tell the disciple who always saw bad in others that there are always two sides to a coin. The one you see is not the only truth of a given circumstance and you must try looking at it with a more fresh and positive attitude. If we foster negative feelings, it will only harm us in the end. We must always bestow others with the best in us, despite how others treat us or see us.

2. How does this story help young children in shaping their character?

The power of a positive thinking story is immense for growing minds. The story is a good narrative of how looking at a situation through a lens of positivity and kindness can help us keep calm as well to make the world a better place to live. From this story, children will learn how what we think affects us and everyone around us, and we have control over our thoughts and minds. If we let our minds think badly about others or situations, we will get back the same thing in our lives too. Therefore, we must take a moment to assess any situation and try to see the good that comes out of it. Kids are exposed to various situations in their everyday lives, at home, and in school. So, if they learn positivity, it will help them control their emotions and give them a happier outlook and persona.

3. Why are moral stories important for children?

Children learn best when the learning process is fun and entertaining for them. So, if you want them to learn good morals then positive thinking and inspirational moral stories are the perfect way to teach them. Positive attitude stories and other moral stories are a gateway to the world for children and they understand how to conduct themselves and understand others better as they grow in life.

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Essay on “Positive Thinking” Complete Essay for Class 10, Class 12 and Graduation and other classes.

Positive Thinking

Positive thinking is the belief that good things will happen and that one’s efforts will be crowned with success. It is something diametrically opposed to negative thinking which is being fearful, apprehensive and unsure of success in efforts positive thinking is based on optimism, hope and belief that hard work is never wasted. The effects of positive thinking are magical. Psychologists believe that nothing gears up people to make whole hearted efforts to perform some task as positive thinking.

The felling tones up every muscle of the body and activates every nerve of the mind for a perfect coordination between the body and the mind to do the job when hope enlivens a human being; his / her efforts become coursed and earnest. The vision of achievement and the glory or appreciation associated with it propels a person to work in such a way that no stone is left unturned to achieve the desired goal.

Positive thinking helps a person find a way in a difficult task or a tough situation. He starts feeling that something can be done to overcome the difficulties that are looming large at that moment. It is said that a serious person finds a way, while an idler finds an excuse. The difference between these two is that of attitude of being hopeful or being without hope. A however difficult the task. He puts in earnest endeavors. He may get favour of luck, and help may come from unexpected quarters. On the other hand, person who loses hope can never make a whole – hearted effort. His battle is half lost even before the start.

It is said that life is not a bed of roses. Each person has to face difficult situation in his life. If one becomes fearful and apprehensive about the results, feelings of frustration, depression and disappointment will enter his mind and hinder his normal faculties of working. He may even end up poorer than he actually is. In the present age of tough completion nothing is given by the world on a platter.

Those who do not put in the required amount of efforts are left behind to suffer and repent. ‘ Hope sustains life’ is an old, time tested adage. It accentuates the importance of positive thinking. If you do not think positively you may lose the initiative to do well to achieve your objectives. Positive thinking builds will power. People have reached dizzy heights by sheer will power supported by hard work. When there is will there is a way is not an idle statement. It contains a lot of substance is a way is not an idle statement. It contains a lot of substance.

History is full of examples that show that people have achieved amazing results by perseverance and positive attitude. Kind Bruce of Scotland could not free his land despite many efforts. He had to run away and hide in a cave. He saw a spider who was trying to reach the roof. It made nine attempts but each time it fell just before making it. It tried again and succeeded to reach the roof. King Bruce learnt a great lesson of keeping the hope alive. He made a concerted attempt and was able to free his land. Columbus had no money or fleet of ships to make a voyage across the globe. But he was sure that one day he will be able to realize his dream.

He approached many people for help. Ultimately, the kind of Italy helped him. He made his historic voyage and discovered America. Louis Pasteur saw people dying of dog bite –with rabies. He was sure that he would prepare a vaccine to fight this malady. He worked hard and prepared anti – rabies vaccine Humanity owes him a lot to save the lives of millions who have been treated of rabies all over the world. When India won the Cricket World Cup in 1983, the West Indies team was the strongest in the world. India’s defeated it even after scoring only 183 runs batting first. India’s captain Kapil Dev told his teammates that anything is possible in cricket. If we fight hard keep self- belief, we may win the match. And it actually happened. India became the champions.

The feat was repeated by the young Indian side under M.S. Dhoni’s captaincy to win the Twenty – 20 World Cup. Abraham Lincoln fought many elections in a row. He could not win even a single election. But hope sprang eternal in him. He contested the presidential election and own. He became the president of America. Such examples are endless. All of them go on to show the major role positive thinking plays in our success. It is pertinent to mention here that mere positive thinking without putting in the required amount of effort will not lead to success.

We need to make a proper assessment of the task in hand, prepare a plan of action finding, the right method to perform it, and then make an integrated Endeavour. Applying wrong methods even with positive thinking will result into the failure. Depending entirely on hope or unexpected help or a stroke of luck is foolishness not positive thinking.

Hope is secondary to efforts. Positive thinking therefore essentially mean to be hopeful of a good result after making the required effort. It is an attitude to go for the performance confident of success in a difficult situating hoping that even are such a situation can be controlled if we do what it takes. Efforts are the base on which hope is built; without the required amount of efforts, Endeavour or hard work – whatever you call it, no one can be sure of success.

An important question that arises in this regard is : is positive thinking an inherent characteristic of a person or can it be developed in one’s psyche? The opinions differ in answering this vital question.

Some people believe that it can be inherited from parents, and cannot be developed. Others believe that like other qualities it can be developed with proper practice and guidance. Still some to her hold the opinion that it is hereditary to some extent but can acquired to some degree. There is also a section of people who believe that all depends on circumstances or luck some people are born lucky. They get success with minimum effort; other don’t get it even after greatest of Endeavour. There are, thus, various theories and opinions based on one’s experience and knowledge.

We need to adopt a scientific approach to find an answer to the above question. No one can get success every time even after making efforts, nor can one fail constantly. Moreover success has different meanings for different people. For some students getting 60 per cent marks is success, for other it may not be sufficient. In a competitive examination success means getting selected, whatever the percentage of marks.

As for inheritance theory, since positive attitude is not a physical feature but a mental faculty it cannot be purely hereditary. It can be developed. Moreover, parents play a major role in a child developing this quality. A child who watches his parents work hard, showing hope of success through their words,. Behavior and body language is likely to develop a similar attitude.

The children of short tempered, over cautious and nervous parents may assume these characteristics when then grow up. Psychologists therefore prescribe a code of conduct for parents’ behaviors in front of their offspring. They must exude confidence, self – belief and hope, especially in difficult situation , so that the children emulate these qualities. They must be taught the importance of being positive before , during and after the performance of a task. There is no better education for a child than watching his/her parents come out of a tough situation by means of earnest endeavors. Such success not only gives more joy, increases self- confidence and acts as an object lesson for children and younger members in the family.

The role of teachers in building the confidence of students and telling them about the importance of positive thinking is also vital; the teachers encourage hard work by appreciating and rewarding those who make it. They rebuke and warn those who are not serious in their studies. They tell students about the various ways in which they can improve their shoreline. Prizes, certificates, awards, etc,. are aimed at appreciating hard work that precedes good performance.

In the modern age of science there are many other ways like yoga, meditation, exercises, reading of inspiring books which can relieve us of tension, worry and make us relaxed and hopeful.

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Essay on Positive Thinking | Short and Long Essays on Positive Thinking for Students and Children in English

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Essay On Positive Thinking in English for Students
FAQ of Essay on Positive Thinking. Question 1: What is positive thinking? Answer 1: Positive thinking is basically an optimistic attitude. In other words, it is the practice of focusing on the good in any given situation. This kind of thinking can have a big impact on your physical and mental health.
Essay on Positive Thinking
Long Essay on Positive Thinking 250 Words in English. Introduction to Positive Thinking Essay: Positive thinking is an emotional and mental attitude that remains concerned with a bright and acceptable part of life focused on expecting positive thoughts from life. Positive thinking leads to happiness, healthy life, and ultimately success.
Positive Thinking and Its Benefits
Improving your health. Positive thinking comes with certain advantages. They include increased lifespan, reduced risk of suffering from heart attacks and the ability to fight depression. Researchers believe that avoiding stress helps people live healthy lives (Quilliam 2008).
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Positive Thinking Essay Writing Tips. 1. Start by defining positive thinking and explaining its importance in daily life. Positive thinking is the practice of focusing on the good in any given situation and maintaining a hopeful and optimistic outlook. It can help improve mental and physical health, enhance relationships, and increase overall ...
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Positive thinking is linked to a wide range of health benefits, including: Better stress management and coping skills. Enhanced psychological health. Greater resistance to the common cold. Increased physical well-being. Longer life span. Lower rates of depression. Reduced risk of cardiovascular disease-related death.
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Positive thinking helps build deeper and better relationships that are founded on trust, great understanding and support (Peale, 2003, p.54). In addition, this helps create a healthier lifestyle because being at peace with friends, family and society gives peace of mind that is important for a good life. It eradicates anxiety and fear because ...
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Being positive is a belief or mental attitude that leads people to believe that good things happen in the end. Moreover, a person with such an attitude thinks that their efforts will be rewarded sooner or later. It is the opposite of negative thinking, which causes worry and anxiety in one's mind. We should always try to be positive since ...
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Positive thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your head. These automatic thoughts can be positive or negative. Some of your self-talk comes from logic and reason. Other self-talk may arise from misconceptions that you create because of lack of information or expectations due ...
Benefits of Positive Thinking for Body and Mind
Increased Immunity. In recent years, researchers have found that the mind can have a powerful effect on the body. Immunity is one area where one's thoughts and attitudes can have a particularly powerful influence. According to one published article, the more positive thoughts a person has, the better their ability to fight off disease.
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The power of positive thinking is not merely a modern self-help slogan but a psychological approach with profound implications for mental and physical health, personal relationships, and overall life satisfaction. This essay explores the mechanisms through which positive thinking influences human behavior and life outcomes, supported by ...
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The importance of Positive Thinking. Positive thinking is a mental and emotional attitude that focuses on the brighter side of life and produces positive results. A positive person participates or competes with a healthy mindset and is always successful happy and smiling but also helps in building skill. Positive emotions like joy, contentment ...
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A positive attitude becomes the cause of positive emotions, including joy, love, and happiness. A positive-minded person has better relationships with family, friends, and society in general. Moreover, it is an opportunity to get rid of fears and doubts and to increase stress resistance (Time 45). If you regularly practice positive thinking ...
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Positive thinking leads to a state of calm, peace, joy, happiness, vibrant energy, and optimism. Positive thinking causes people to smile. Thirdly, is to go in the right direction to achieve what you want. Thinking positively brings clarity of mind and a courageous attitude, so starting new projects or going on with existing ones becomes an ...
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Positive thinking is thinking the best of everything and everyone around me. I feel that having a positive attitude can change my life. I believe if I am happy and optimistic I will have a great day. I believe in the power of optimism and how it changed me. In my everyday life I get upset about little problems.
Essay on Positive Thinking
Long Essay on Positive Thinking 250 Words in English. Introduction to Positive Thinking Essay: Positive thinking is an emotional and mental attitude that remains concerned with a bright and acceptable part of life focused on expecting positive thoughts from life. Positive thinking leads to happiness, healthy life, and ultimately success.
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The International English Language System or IELTS exam aims to test the exam taker based on their English language proficiency. There are multiple sections- Reading, Writing, Listening, and Speaking in the exam to check the different levels of the English language. ... Essay On Positive Thinking: Samples Q: What is your take on positive ...
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Positive thinking essentially involves thinking positive thoughts and having a positive attitude in life as opposed to entertaining negativity. Simply put, positive thinking is to have an optimistic approach to life. It is to not let oneself be deterred by the various hurdles and obstacles life is to surely throw one's way. Studies, in fact ...
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Positive thinking is the belief that good things will happen and that one's efforts will be crowned with success. It is something diametrically opposed to negative thinking which is being fearful, apprehensive and unsure of success in efforts positive thinking is based on optimism, hope and belief that hard work is never wasted.
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Essay on Positive Thinking | Short and Long Essays on Positive Thinking for Students and Children in English
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