Heroes: What They Do & Why We Need Them

A commentary on today's heroes, just keep swimming: dory’s heroic lesson to the world.

“When life gets you down do you wanna know what you’ve gotta do? Just keep swimming. Just keep swimming. Just keep swimming, swimming, swimming.”

Even if Dory left no other impression on anyone watching Finding Nemo , there is no doubt she left this saying somewhere in everyone’s head. And unless you are predetermined to not enjoy a movie, or honestly even if you are, Dory is a character that does not fail to bring smiles and laughs to watchers.

I’m convinced it is impossible to watch Finding Nemo without feeling happy just watching Dory’s spirited, hilarious actions and constant positive attitude. Despite her short-term memory loss and lack of personal connection to the problem, Dory’s optimism and selflessness makes Dory the perfect fish to go on a dangerous and life-changing journey with an overly cautious father searching for his son.

Dory was called on a mission solely by her genuine kind-hearted spirit… well, that and her clumsiness. When Dory swims right into a frantic, distraught clown fish, she does not realize she is stepping into an incredible and unthinkable journey. Unlike every other fish, Dory does not get agitated or swim away from Marlin; instead, her friendliness leads her to selflessly offer help and knowledge to a complete stranger without hesitation. And while she does forget what she is doing a few times, she jumps at the chance to help with equal excitement every single time.

However, Dory is always her true self and never fails to support Marlin, who she only met a few hours ago. She is able to put Marlin first despite his insensitivity to her feelings because she genuinely cares about helping, just as a hero would. Dory’s positive outlook on life and trust in those around her is the only thing that got the two of them through the journey to find Nemo.

Marlin and Dory hit rock bottom when they reach the harbor and think Nemo is dead. Marlin leaves Dory in a state of despair despite their growing friendship, and Dory is left alone and back in a confused state of forgetfulness.

But of course, just as things seem truly hopeless, Nemo appears well and alive! Nemo perfectly resembles Dory’s kindness to Marlin as he swims up to Dory to help a confused and sad stranger. With this encounter, Dory remembers everything, and they are able to find Marlin and rejoin the father and son!

Despite Dory’s constant happiness, it is clear she was missing a family and true confidence in herself. With Marlin and Nemo, Dory’s memory is better than ever, showing that she gains confidence through having a support system. She finds a family in her new friends and returns home with them, completing their broken family as well.

Dory was a hero to Marlin, bringing him optimism and hope when he had none. Dory was a hero to Nemo, overcoming her forgetfulness to find and save him. Dory was a hero to their family, bringing Marlin and Nemo back together with a bond they were missing before. And Dory is a hero to every person facing challenges in life, presenting the power of optimism and bringing a smile to our faces even in the darkest times.

Every person will struggle in their lives. Every person will face a situation where it feels they have no control. But Dory reminds us there is one thing we always have power over: our personal actions. She introduces a positive outlook on the idea that no matter how hard things seem, we must keep moving if we are going to get through it.

“Just keep swimming.”

Keep trying. Push through. You will make it out on the other side.

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Casey Merz is an  undergraduate student at the University of Richmond. She wrote this essay as part of her course requirement while enrolled in Dr. Scott Allison’s Heroes & Villains class.

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How to Teach the Hero’s Journey: Engaging Students with the Monomyth Story Structure

how to teach hero's journey

Looking for advice on how to teach the Hero’s Journey in your secondary ELA class? Between a unit outline, a list of teachable titles, and engaging activities, this post is just what you need to get started.

What defines a hero?

That’s the simple question I love to open with when teaching the Hero’s Journey in secondary ELA. The best part? As students partake in an engaging discussion about their favorite heroes and the qualities that make them so great, they are unknowingly laying the foundation for your lesson. Because what your students might not realize is that all heroes, no matter who they are, where they come from, or what heroic quest they complete, all have something in common.

And that, my teacher friend, is the essence of the Hero’s Journey.

Keep reading to learn more about teaching the Hero’s Journey and my best tips for making it an engaging voyage for your students.

What Is the Hero’s Journey and Why Is It Important?

The Hero’s Journey is a classic narrative pattern that traces the transformative trek of a protagonist from their ordinary world into the unknown. During this journey, the character sets out on some form of adventure, meets mentors along the way, faces various obstacles, and overcomes challenges. In the end, they return home a hero equipped with newfound knowledge, perspective, or a physical object for the greater good.

This archetypal structure is as old as time and can be found in myths, legends, and stories throughout history. However, it’s widely used in modern literature and cinema as well. Luke Skywalker? Hero. Katniss Everdeen? Hero. The same can be said for characters ranging from Harry Potter to Spiderman. The Hero’s Journey can be traced throughout movies like Finding Nemo , The Lion King , The Wizard of Oz , Moana , Frozen , and even Shrek . I mean the list goes on and on.

Why Teach the Hero’s Journey?

By exploring this archetypal pattern, students can recognize and analyze the deeper meaning behind a wide variety of narratives, fostering critical thinking, empathy, and a deeper appreciation for storytelling. However, the importance of The Hero’s Journey extends beyond literature—and that’s really why it’s important.

The Hero’s Journey is a reflection of a universal human experience of growth and self-discovery. (What teenager can’t relate to that?) Therefore, students can apply the monomyth to their own lives. They can take what they learned and use it to see their inner hero as they answer their own calls to adventures, face challenges, conquer their fears, and come out on the other side with newfound insights and knowledge.

It’s this real-life connection that gives the Hero’s Journey its true power and explains why the literary framework has stood the test of time.

What Are the 12 Stages of the Hero’s Journey?

The Hero’s Journey can be broken down into 12 main phases. While not all heroes experience every stage in the same way, it goes a little something like this:

  • The Ordinary World:  An introduction to the protagonist’s everyday life, relationships, and any challenges or limitations they face are first introduced.
  • The Call to Adventure:  The protagonist receives a compelling invitation or challenge that initiates the on the heroic journey.
  • Refusal of the Call:  The protagonist resists the call to adventure due to fear, doubt, or a sense of inadequacy.
  • Meeting the Mentor:  The protagonist encounters a mentor figure who provides guidance, advice, and assistance needed for the journey.
  • Crossing the Threshold:  The protagonist leaves the familiar and ordinary world behind and enters the unknown.
  • Tests, Allies, and Enemies:  The protagonist encounters various obstacles,enemies, and allies that test their will, determination and character.
  • Approach to the Inmost Cave:  The protagonist prepares for a significant challenge or confrontation, symbolizing their innermost fears, doubts, or weaknesses.
  • Ordeal:  The protagonist is pushed to their limits when faced with their greatest challenge, undergoing a transformative experience.
  • Reward:  After overcoming the ordeal, the protagonist is rewarded with something, often knowledge, that empowers them to continue their journey.
  • The Road Back:  The protagonist begins a journey back to the ordinary world.
  • Resurrection:  They face a final challenge, where they must apply everything they have learned and experienced.
  • Return with the Elixir:  The protagonist returns and is reunited with the ordinary world, having been transformed by “the elixir”—an object, knowledge, or insight—for the greater good.

How to Teach the Hero’s Journey

Want to maintain student engagement throughout the trek of teaching the Hero’s Journey? Read through the steps below for an easy-to-follow outline to bring the narrative pattern to life in your classroom.

Step 1: Begin with a Conversation

Before formally introducing the concept, get students thinking (and engaged) with a simple conversation. Consider your essential questions for the unit and let them guide your initial discussion. Have students reflect on the heroes in their lives, asking them to work together to define what makes a hero in the first place. Here are a few questions you can use to get started:

  • What does it mean to be a hero?
  • Who do you consider as heroes in your life?
  • Do all heroes share certain traits?
  • Are heroes born or made?
  • How can an individual change by taking heroic action?
  • Do heroes have responsibilities to themselves? To others? To Society?
  • What draws us to stories about heroes, real or fiction?

Step 2: Introduce the Concept

Next, provide students with a clear definition of the Hero’s Journey and explain its 12 stages. It’s helpful to use visual aids such as diagrams or infographics to help students visualize the structure as a full circle and transformative journey. Additionally, you can incorporate brief videos, like this TED-Ed , to provide an overview of the journey, too.

Step 3: Start with Low-Stakes Application

Once students understand what the Hero’s Journey is, have them work together to think of relevant examples of characters or plotlines that follow the pattern. As a class, create a list of familiar characters in popular movies and books that they believe represent the Hero’s Journey. This is a low-stakes way to get them to start applying the concept. Note: You do not need to dive into deep analysis here. Don’t worry, that comes next.

Step 3: Analyze Examples

Before diving into a more complex text, check for understanding using examples from well-known stories or films. Analyze a popular movie plot, working as a class to identify each stage of the Hero’s Journey. Pause to discuss the significance of key moments and check for comprehension. Encourage students to share their observations and interpretations of the Hero’s Journey along the way.

Strive to incorporate modern examples of the Hero’s Journey that resonate with your students’ interests and experiences. This will heighten student engagement and help them see the relevance of the Hero’s Journey in their own lives.

Step 4: Bring in the Literature

Whether you decide to teach the Hero’s Journey using short stories or a novel, select texts that provide clear examples of the narrative pattern. If this is the first time your students are working with the Hero’s Journey, analyze the selected literature together to ensure understanding along the way. Scaffold the analysis by using a mix of read-alouds, turn and talks, group work, class discussions, comprehension questions, and quick writes. Additionally, have students track the progress of the Hero’s journey in their notes or using a graphic organizer.

Step 5: Apply Student Knowledge

Provide students with various opportunities to apply their knowledge of the Hero’s Journey through writing assignments, creative projects , or group presentations. Start with simple tasks, such as identifying the stages in a short story, and gradually move towards more complex projects, like crafting their own Hero’s Journey narratives or writing a literary analysis essay .

What to Read When Teaching the Hero’s Journey?

Whether you’re looking to pull excerpts or to dive into full-length texts, here are some engaging titles you can use in your secondary classroom when teaching the Hero’s Journey:

● The Hobbit by J.R.R. Tolkien ● Life of Pi by Yann Martel ● To Kill a Mockingbird by Harper Lee ● The Adventures of Huckleberry Finn by Mark Twain ● Lord of the Flies by William Golding ● The Odyssey by Homer ● The Alchemist by Paulo Coelho ● The Wizard of Oz by L Frank Baum ● The Hunger Games by Suzanne Collins ● The Lightning Thief by Rick Riordan ● Holes by Louis Sachar ● Divergent by Veronica Roth ● Harry Potter and the Sorcerer’s Stone by JK Rowling

On the other hand, if you’re looking for short stories for teaching the Hero’s Journey, read this post here.  

Exciting Activities to Engage Students with the Hero’s Journey

Whether you’re looking for formative check-ins or summative assessments, here are some engaging activities that give your students an opportunity to shine as the Hero in their learning journey:

  • Hero’s Journey Roadmap: Play up the “adventure” element by encouraging students to design a creative roadmap to express the various stages of the Hero’s Journey. Adapt this activity to reflect the 12 stages or the narrative structure in general or map out a specific character’s experience. Either way, encourage students to use images, quotes, and symbols to enhance this visual representation.
  • Everyday Heroes: While we associate the term “hero” with characters from comic books and movies, there are plenty of heroes among us. Therefore, this activity encourages students to take a closer look at the essential question, “What makes a hero?” Have students identify real-life heroes and present what their real-life version of this journey looks like. These figures can include historical figures, athletes, changemakers, activists, or even everyday people in their own community.
  • Hero’s Journey Comparative Analysis: Assign students two texts, characters, or films that follow the Hero’s Journey. The twist? The plotlines should differ in genre, time period, or cultural context. Ask students to write a comparative analysis essay, exploring how the stages are portrayed in each text while highlighting that heroes come in all different shapes and sizes. To set students up for success, encourage them to start with a simple Venn diagram before translating the information into more thorough writing.
  • Hero’s Journey in the Twitterverse : Students these days document everything on social media. So, why not document their learning? After reading a text, have students represent the character’s Hero’s Journey through a series of Tweets (or Instagram posts). Each post should highlight a specific stage in the journey. By the end, students should present 12 posts that showcase the character’s heroic transformation from start to finish. You can have students create dummy accounts or complete the activity using social media post templates.
  • A Multigenre Monomyth: Rather than completing a classic character analysis, challenge students to create a multi-genre representation of a character’s Hero’s Journey. Whether students analyze a hero from a classroom text or from pop culture, have them explore said character’s journey through various genres. Each stage of the Hero’s Journey should be represented and analyzed through a different genre. In the end, they’ll have a multigenre representation of how the character undergoes transformation and overcomes challenges throughout the story.

Examples of genres include poetry, journal entries, abstract recipes, formal analysis, song lyrics, artwork, comic strips, maps, news articles, and more.

  • Create Your Own Hero’s Journey: Encourage students to write their own Hero’s Journey stories. They can create original characters, outline the stages, and craft a compelling narrative that follows the pattern. Students can share their stories with the class or in small groups. As an alternative, have your students create the outline or story map for a short story that would follow the hero’s journey.

The activities above provide diverse ways for students to showcase their understanding of this narrative structure. Whichever activities you choose, your students are sure to showcase creativity, critical thinking, and engagement.

Final Thoughts on Teaching the Hero’s Journey

Before you begin your own heroic journey of teaching this beloved narrative pattern, remember that the Hero’s Journey is about much more than literature itself. Use the Hero’s Journey to engage students in the power of storytelling and self-discovery. Talk about real-world application!

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The hero cycle: finding nemo.

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                          Disney's Finding Nemo portrays an example of a classic hero when an overly cautious father battles the ocean's obstacles to bring his son back home. When a shark attacks Marlin's home and kills his wife and his hundreds of children, all he had left was Nemo. Naturally, Marlin keeps a close watch over him, but the young fish yearns to see the world outside of the closed quarters his father keeps him in. Unfortunately, Nemo gets more than he expects and finds himself in a much different world outside of the ocean. As the movie's hero, Marlin puts all of his uncertainties aside and journeys across the Pacific to rescue his son from the fish tank of a scuba-diving dentist. .              Marlin recognizes his call to adventure the moment he sees his son get taken away from him. The question of refusing his call is never an issue because he knew he would not allow himself to lose his only son. Luckily for Marlin, when his separation begins he meets Dory who turns out to be an extremely unlikely protective figure. Dory suffers from short-term memory loss, so she may not remember her own name, but she can read the mask of the scuba diver who took Nemo and somehow remembers his address. Although Dory's sometimes-dangerous affability often frustrates Marlin, it is just that about her that gets them directions to the address where Nemo can be found. Without Dory's senseless courage, Marlin would never make it through his journey because his fear and apprehension would easily over take him. Ironically, it is Dory (who cannot even remember Nemo's name) that unknowingly finds Nemo and leads him back to his father.              Marlin's initiation into his journey begins when he decides to follow Dory who claims to have seen the boat that Nemo could be on. This is when he crosses the threshold into the unknown parts of the ocean. He does not know yet about her memory problem and she leads them to the home of three sharks.

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But what is a hero? ... With this in mind, Tolkein has still managed to create the extraordinary hero along with the ordinary hero. ... If someone were to compare the cycle set out by both Campbell and Jung that someone would see that thought each cycle differs slightly they maintain the same structure. ... Campbell's cycle is also much more elaborate and also contains stiffer guidelines to meet than Jung but the archetype of the hero is not something that you strive for but rather something that just happens. ... Frodo is our ordinary hero. ...

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As the years go by the way people describe the word hero has changed. ... He went on to win five tour de Frances, which is considered to be the most prestigious race in the sport of cycling. ... He went on to win five tour de Frances, which is considered to be the most prestigious race in the sport of cycling.... However there is one characteristic that all heros must have. ... Everyone has a hero, but not everyone knows that they possess a hero in themselves. ...

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  3. Finding Nemo: The Hero's Journey by Jenny Nguyen on Prezi

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  4. Finding Nemo-Hero's Journey by Atlas Fogerson

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  5. Marlin: A Hero In Finding Nemo

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  6. Finding nemo: overcoming fear and the hero's journey

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COMMENTS

  1. Finding Nemo Hero's Journey

    Marlin and Dory are a bit of an odd couple, but they find they need each other when Marlin discovers that Dory can read the address on a mask that belonged to one of the scuba divers—P. Sherman, 42 Wallaby Way, Sydney. Meanwhile, Nemo finds out that's he's in a whole new world—a fish tank in a dentist's office located in Sydney Harbour.

  2. Finding Nemo: A Hero's Journey

    Finding Nemo is a great example of a hero's journey, because the story tells us from the time that Marlin goes on his first adventure all the way to his freedom to live. To start off our story, we need to go from the beginning. Marlin and his wife are soon to be parents, with their many fish babies. Before they are born, a shark comes through ...

  3. Finding Nemo 12 Steps of a Hero's Journey

    Ordinary World. Nemo- go out to touch the "butt". of the boat and is captured by the. fishing men.Marlin has to rescue him. Odyssey- Does not want to leave his home. & family to go to Troy to fight. Nemo- The sharks, Crush the. turtle, fish in the tank, Darla, Pelican, and the whale.

  4. Finding Nemo Hero's Journey Analysis

    Finding Nemo Hero's Journey Analysis. 477 Words2 Pages. Campbell's hero's journey is a process which many stories follow. The movie Finding Nemo demonstrates Campbell's hero's journey in many ways. One of the main characters is Marlin, Nemo's dad. With the following examples Campbell's hero's journey directs Finding Nemo.

  5. Finding Nemo Hero's Journey

    The hero's journey follows a simple outline. First the hero in question must have a disadvantaged childhood. Next the hero will find a mentor who wisely lays out his/her prophecy. Third the hero will go on a journey, either literal or figurative, to find him/herself. On this journey the hero will be discouraged and nearly quit his/her quest.

  6. Finding Nemo: The Hero's Journey

    Free Essay: The hero journey beings with the Departure. The departure I the heros journey has five component. The call to adventure. ... The movie came out in mid 2003 and was a huge hit with just about every family that watched it. Finding Nemo is a great example of a hero's journey, because the story tells us from the time that Marlin goes ...

  7. Just Keep Swimming: Dory's Heroic Lesson to the World

    Dory was a hero to Marlin, bringing him optimism and hope when he had none. Dory was a hero to Nemo, overcoming her forgetfulness to find and save him. Dory was a hero to their family, bringing Marlin and Nemo back together with a bond they were missing before. And Dory is a hero to every person facing challenges in life, presenting the power ...

  8. The Hero's Journey In Finding Nemo

    Marilin, the Hero, is an overprotective clownfish Father trying to find his kidnapped son, Nemo. He goes through a series of trials (Three Sharks, Jellyfish, Bombs, Whales, and a dentist.) I got from the JotH, "Finding Nemo" was about Marlin learning to let Nemo grow up, and accept his coming of age. Marlin uses help from a fish with short ...

  9. What Is The Hero's Journey In Finding Nemo

    Alexandra Muir Mrs. Chambers 4Th Period/Hon La 23 October 2015 A hero's journey creates an outline for any and all writers to follow. In the animated movie "Finding Nemo" it is proven to be a perfect example of the use of The Hero's quest. In Finding Nemo, Marlin, father of nemo, is played as the stories epic hero.

  10. Finding Nemo ~ A Hero's Journey by on Prezi

    Marlin begins his hero's journey as an over protective father who is very concerned with his sons safety. Marlins journey enlightened him to several new life experiences, dealing with real life and death situations and has changed his perspective of the world around himself and his son. Marlin recognizes there is a distinct difference between ...

  11. Finding Nemo: Overcoming Fear and the Hero's Journey

    In Finding Memo, through three critical stages of Joseph Campbell monthly, Marlin discovers that he must overcome his fears in order to save his son. In the "Ordinary World" stage of the hero's Journey, Marlin expresses inordinate fear towards the ocean and taking risks. While preparing for the first day of school in is anemone, Marlin inquires ...

  12. How to Teach the Hero's Journey

    Step 3: Analyze Examples. Before diving into a more complex text, check for understanding using examples from well-known stories or films. Analyze a popular movie plot, working as a class to identify each stage of the Hero's Journey. Pause to discuss the significance of key moments and check for comprehension.

  13. Essay on 'Finding Nemo' Hero's Journey

    Essay on 'Finding Nemo' Hero's Journey. Topics: Film Analysis Hero's Journey State. Words: 647: Page: 1. This essay sample was donated by a student to help the academic community. Papers provided by EduBirdie writers usually outdo students' samples. Cite this essay Download ...

  14. The Hero's journey on Finding Nemo. by Stephi Dullum on Prezi

    The Hero's journey on Finding Nemo. Ordinary World Meeting the Mentor In Finding Nemo the ordinary world is their house, their sea anemone. That's where they feel at home and that's where Nemo grew up. Meeting the mentor in Finding Nemo is when Marlin meets Dory, Dory will be the. Get started for FREE Continue.

  15. What Is Finding Nemo: A Hero's Journey?

    Finding Nemo: A Hero's Journey. By the time that Marlin and Dory get to Nemo, he is on his way to being in a bag for the dentist's granddaughter, she is very mean to her fish and kills them before she can get home. Marlin and Dory finally get to the office, and Nemo is in the bag and playing dead so that he can get flushed back into the ocean.

  16. FREE The Hero Cycle: Finding Nemo Essay

    Flag this paper! Disney's Finding Nemo portrays an example of a classic hero when an overly cautious father battles the ocean's obstacles to bring his son back home. When a shark attacks Marlin's home and kills his wife and his hundreds of children, all he had left was Nemo. Naturally, Marlin keeps a close watch over him, but the young fish ...

  17. Finding Nemo Marlin: Cycle Of The Hero's Journey

    Finding Nemo Marlin: Cycle Of The Hero's Journey. In the movie Finding Nemo Marlin follows the cycle of the hero's journey because he gets called out to adventure, has a mentor that uses her humor to overcome her weakness and faces many tests on his long journey. The author possibly send Marlin on a adventure to show that if a person really ...

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  19. The Hero's Journey related to Pixar's "Finding Nemo"

    The Hero's Journey related to Pixar's "Finding Nemo". The motion picture we are applying or using is Pixar's "Finding Nemo". Our hero would be Marlin, the timid clownfish who lives safe and secluded in the colorful and warm tropical waters of the Great Barrier Reef. After the devastating, life changing event when starting a family, specifically ...

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  22. Finding Nemo Archetypes

    He goes from the ordinary world into the sacred world in search for his treasure, his son, Nemo. First, Marlin's journey begins with the "call to adventure". The call is when the hero is asked to leave the ordinary world to reach a specific goal. Our hero's call begins when Nemo's new friends dare him to go touch "the butt.".