what do i love about myself essay

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The Importance of Self-love

• Categories: Being Yourself Believe in Myself Finding Yourself

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Words: 555 |

Updated: 11 December, 2023

Words: 555 | Page: 1 | 3 min read

Works Cited

• Baumeister, R. F., & Campbell, J. D. (1999). The Psychology of Self-Esteem: A Revolutionary Approach to Self-Understanding that Launched a New Era in Modern Psychology. Jossey-Bass.
• Branden, N. (1994). The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field. Bantam Books.
• Chaudhary, H., & Kaur, P. (2015). Role of self-esteem in building healthy relationship among adolescents. Indian Journal of Positive Psychology, 6(2), 216-219.
• Crocker, J., & Park, L. E. (2004). The costly pursuit of self-esteem. Psychological Bulletin, 130(3), 392-414.
• Harter, S. (1999). The Construction of the Self: A Developmental Perspective. Guilford Press.
• Heatherton, T. F., & Polivy, J. (1991). Development and validation of a scale for measuring state self-esteem. Journal of Personality and Social Psychology, 60(6), 895-910.
• McKay, M., Fanning, P., & Davis, M. (2007). Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem. New Harbinger Publications.
• Rosenberg, M. (1965). Society and the Adolescent Self-Image. Princeton University Press.
• Ruffin, J. (2016). Love Yourself Like Your Life Depends On It. CreateSpace Independent Publishing Platform.
• Sowislo, J. F., & Orth, U. (2013). Does low self-esteem predict depression and anxiety? A meta-analysis of longitudinal studies. Psychological Bulletin, 139(1), 213-240.

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100 Things I Love About Myself

A Word About Self-Love  Many years ago, a therapist challenged me to name 5 things I loved about myself that had nothing to do with my job or me taking care of everybody else in my life. I sat there for a while, and then burst into tears, because I could not name even one! But that day and many others like it became a driving force behind my self-love and self-care journey. A journey which actually became my career. For the past 15 years, I’ve been a self-care, self-love,  and wellbeing researcher, speaker, and author, empowering thousands of women all over the world to rewrite their stories, discover happiness, purpose, and inner peace through a life-changing power of true self-love. And in this blog post, I’ll not only share  my  100 Things I About Myself, but true and proven tools on how you can get to 100 Things You Love About Yourself as well.

Why is It So Hard to Love Ourselves?

Over the years, I’ve asked thousands of people to name 5 things they love about themselves, and although the answers vary, common denominator stays the same-the answers don’t come easy. 

When i do this exercise in my workshops, women often get emotional just like i did, because it’s really hard for them to not only find things about themselves that they love but also they get to the realization that they cannot even imagine where to start with fostering self-love. this is completely normal and expected., as women, we’ve been so trained by our society to focus on others, their needs, and desires, that we often start out our self-love journey not knowing our self-love and self-care needs at all, but instead being very familiar with our inner critic and the negative self-talk that comes along with it. , i think it’s actually a real gift to find ourselves in this position of not knowing because it means we can change that, we can get to know ourselves and our needs, we can start liking ourselves, taking care of ourselves better, and eventually develop a strong and profound sense of self-love. and from my personal and professional experience, i can tell you, this feeling is magical, what’s self-love, anyway .

Think about how we interact with our best friends. We support them, we feel compassion when they suffer, we accept them as they are. Self-love is about striving to treat yourself like your best friend. It’s a feeling of self-appreciation, self-kindness, and self-acceptance that grows over time as a result of continuous nurturing actions that support our resilience, wellbeing, and growth.

Self-love begins with action.  just starting with small acts of self love, as well as noticing and tending to our needs, consistently showing up for ourselves, choosing ourselves one day at a time-all of these create a space for self-love to develop, grow, and flourish., but most people struggle with self-love. if you are one of them- i highly recommend you check out the  self love wheel , the self love wheel.

The  Self Love Wheel  is a revolutionary six-dimensional framework, expertly designed to guide you towards self-empowerment, fulfillment, happiness, and true self love. If you, like most people, struggle with self-love, the  Self Love Wheel  will became your roadmap on how to love yourself more, finally turning the abstract concept of self love into a tangible reality.

Within the  self-love wheel , you will find six dimensions: self-care, self-worth, self-compassion, self-discovery, self-esteem, and self-growth. each of the dimensions is an essential pillar of self love, together offering 86 practical and life-changing strategies to building loving relationship with yourself. , if you’d  like to learn more and to implement this life-changing tool in your personal life, i highly recommend you checkout the ultimate self love wheel guide, workbook, journal, and affirmation cards collection (take advantage of our 87% off   blowout sale today)., the ultimate self love wheel collection .

The  Ultimate Self-Love Wheel Collection is meticulously crafted to guide you through a transformative journey. It’s a step-by-step roadmap that empowers you to break free from the chains of self-loathing and embrace the power of true self-love  in every aspect of your life. 

Each component of the  ultimate self-love wheel collection: the self-love wheel starter guide, the self-love wheel journal, the self-love wheel workbook, and the self-love wheel affirmation cards, engages all six key pillars of self-love from a different perspective, providing a multi-dimensional approach to finally experiencing true self-love., it is not magic or theory. it’s a very practical evidence-based approach to breaking barriers to  true self-love , de-mystifying the process, becoming very self-aware, and utilizing a transformative and strategic set of tools, rooted in positive psychology, that challenges old limiting beliefs and provides a structured pathway to embracing new patterns of thinking and living that guide, support, and celebrate you at every step of  your self-love journey.  , if you are ready to reclaim your self-worth , embrace your potential, chase your dreams, and lead a life filled with thriving wellbeing, confidence and peace, to replace self-doubt with self-empowerment, comparison with self-acceptance, and self-loathing with true self-love. the ultimate self-love wheel collection can show you how, step by step., and today it is on amazing blowout sale at 87% off so you can get started right away, no matter what your budget is. you deserve a life abundant with self-love, joy, inner peace, and happiness. don’t miss this opportunity start today, “100 things i love about myself” list .

One of the best exercises to start nurturing self love is the “100 Things I Love About Myself” list. As I said before, naming 5 things is very often difficult for people, and writing 100 will definitely take a lot of effort and time. But as you work on it, you will start feeling the budding presence of self-love, appreciation, and self-knowledge which with time and practice will become part of our everyday life.

I encourage you to name at least 5 things you love/like/appreciate about yourself today. below you’ll my “100 things i love about myself” list. please use it as a baseline or a source of inspiration for your own list. remember, self-love is a journey, not a destination, my “100 things i love about myself” list, i love that i am not afraid to take risks., i am adventurous., i am a loving and supportive partner., i am a resilient survivor., i respect and love diversity of any kind, which makes me open-minded and accepting., i am strongly, profoundly committed to my recovery from trauma and everything else i struggle with., i am committed to personal improvement and growth., i am not afraid to be honest with myself and others., i have guts., i have strong drive and passion to make this world a better place., i love my eyes, my hair, my breasts, my butt, my thighs, my legs, my feet., i recognize and cherish my strengths., i’m a great swimmer and love water., i am authentic., i am funny., i am a loyal and trustworthy friend., i am very curious and interested., i enjoy bonding and connecting with people., i am a loving mother to my feline babies., i take steps towards achieving my goals and dreams., i love learning new things., i always find solutions to problems that arise., i am not helpless and can take care of myself., i never stop seeking knowledge., i’m very spiritual., i have a great connection with the universe., i’m compassionate towards myself and others., i’m always kind to strangers., i’m the biggest cheerleader for my friends and family., i finish my projects and follow through., i am committed to my mental and physical health., i’m not too proud or afraid to ask for help when i need it., i go to therapy regularly as it’s a huge part of my self-care plan., i have a sustainable self-care plan and i actually use it on regular basis., mental and psychical health and wellbeing are very important to me., i’m committed to feeling and living my best., i completed a lot of formal and informal education., i traveled the world by myself and enjoyed every second of it., i overcame a lot of hardships and trauma, but decided to not let it ruin my life and got help., when i set a goal, i usually follow through with it., i have a sense of great accomplishment from the work i do., i feel like i know what my life purpose is and i actually engage in my life purpose on regular basis., i go to great lengths to accomplish my dreams., i don’t let fear stop me., i’m often fearful, but do whatever it is i fear anyway., i am very entertaining., i was told that i inspire others to take positive change., i love getting older and wiser., i love being silly., i’m always myself, regardless of the crowd around me., i have strong boundaries., i never compromise my values for another person or situation., i almost never do what i don’t want to do., i like myself., i love spending time with myself, i’m a good company:)., i am super creative., i have tons of ideas for new projects at all times., i actually believe that my projects will work out., i understand that sometimes things won’t work out and okay with it., i’m a good judge of character., i really love and respect people in my life., people in my life really love and respect me., i surround myself with people who are loving and supportive., i’m emotionally intelligent., when i’m tough on myself, i notice it and try to be kind instead., i know that perfectionism is a hard way to live and work to be kind and accepting instead., i know my flaws and things that i want to do better, and practice doing better every day., sometimes i take myself to the beach in the middle of the workweek to self-care., i know i’m worthy of love and kindness, just like everyone else., i show myself love and kindness when i’m able., i know that buying things won’t make me feel better., i know that growing and helping others will., i’m committed to living my best life, authentically, and true to myself., i love being active., i have dreams., i have a vision for my life., i’m actually doing something every day to take a step closer to my dreams daily., i love my family and have strong boundaries with them all at the same time., i don’t betray myself and stick to my values and goals., i pursue a better life for me and my family., i don’t believe in impossible., i see miracles and beauty in everyday things., i love to dance., i lived in several countries and learned a lot about different cultures., i know that life is very precious and short, and i get to live it one day at a time., i have a very interesting life because i take risks and pursue my goals and dreams., i’m committed to my values and beliefs., i know that taking brave action will get me where i want/need to go., i have many experiences setting and achieving my goals and dreams., i love helping people., i love creating social change., i’m good at being the 1 st one to do things., i know that i’ve made and making a positive impact on the world., i know that life is sometimes very hard but tomorrow is always a better day., i always have a vacation idea up my sleeve., i really know how to relax., writing 100 things i love about myself is not hard anymore., i’m very grateful for being alive., i’m very grateful to be in recovery., i’m very grateful to be me., what's next, if you are ready to replace self-doubt with self-empowerment, comparison with self-acceptance, and self-loathing with true self-love, then take this time for yourself, and check out the  ultimate self love wheel collection . you deserve a life abundant with self-love, joy, inner peace, and happiness. , this is your invitation to experience the life-changing  power of true self love the  ultimate self love wheel collection will show you how, step by step , about the author, olga phoenix, mpa, ma is a globally recognized self-love, self-care, and wellbeing expert, speaker, and best-selling author, featured widely in media outlets such as women’s health, thrive global, authority magazine, popsugar, and positive psychology. , olga is the ceo of olga phoenix international, and for the past 16 years, her books, keynotes, workshops, and courses  have been empowering and inspiring thousands of women all over the world to rewrite their stories, discover happiness, purpose, and inner peace through a life-changing power of true self-love . , more to explore.

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Dearest WonderPeople! Lately I’ve been getting a lot of questions about self-care and building emotional resilience in these turbulent times. Here are some of my thoughts

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Essay on What I Love About Myself

Students are often asked to write an essay on What I Love About Myself in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on What I Love About Myself

My optimism.

I love my optimistic nature. No matter how difficult the situation, I always try to find the silver lining. This helps me stay positive and motivated, even when things are tough. I believe that this optimism is one of my greatest strengths, and it has helped me to overcome many challenges in my life.

My Creativity

I love my creativity. I enjoy coming up with new ideas and finding new ways to express myself. Creativity is a gift, and I am grateful for the unique perspective that it gives me. I believe that creativity is an important part of being human, and I am proud of my ability to be creative.

My Compassion

I love my compassion. I care deeply about others, and I am always willing to help those in need. I believe that compassion is one of the most important qualities that a person can have, and I am proud to be a compassionate person.

250 Words Essay on What I Love About Myself

My confidence.

I am confident in my abilities and skills. I believe in myself and my potential. Whenever faced with a challenge, I am optimistic. I believe that with hard work and determination, I can and will achieve success. This confidence allows me to take risks, try new things and attain things that makes me proud.

I am a compassionate person. I care about others and their feelings. I am always willing to help those in need. When I see someone struggling, I try to do my part to make their life easier. I believe that everyone deserves to be treated with kindness and respect, and I strive to do my best to be a positive force in the lives of others.

My Sense of Humor

I have a good sense of humor. I can make people laugh, even when times are tough. I believe that laughter is the best medicine, and I always try to find the humor in any situation. A good laugh can lighten the mood and make a difficult situation more bearable.

My Work Ethic

I have a strong work ethic. I am always willing to put in the effort to get the job done. I am motivated and driven to succeed. No matter how difficult the task may be, I am determined to give it my all.

I am a creative person. I am always coming up with new ideas and solutions to problems. I am not afraid to think outside the box and try new things. I am always looking for ways to express my creativity, whether it is through art, music, or writing.

500 Words Essay on What I Love About Myself

What i love about myself.

I love many things about myself, from my strengths and accomplishments to my unique personality traits, because they make me who I am, and I am proud of the person I have become.

My Strengths and Accomplishments

I am a hard worker and always strive to do my best. I am also a good listener and can learn new things quickly. Because of this, I have been able to achieve many things in my life, both big and small. I am proud of the person I have become, as my strengths and accomplishments have helped me get to where I am today.

My Unique Personality Traits

I am a kind and compassionate person. I always try to see the best in people and I am always willing to help others. I am also a creative and imaginative person. I love to come up with new ideas and I am always looking for new ways to express myself. My unique personality traits make me who I am and I would not trade them for anything.

I love to make people laugh. I think laughter is the best medicine and I always try to find the humor in every situation. I am also a good storyteller and I love to share my stories with others. My sense of humor helps me connect with people and makes me a joy to be around.

My Determination

I am a determined person. When I set my mind to something, I never give up. I am always willing to work hard and I never let obstacles stand in my way. My determination has helped me achieve many things in my life and I am confident that it will continue to help me achieve my goals in the future.

In conclusion, I love many things about myself. My strengths, accomplishments, unique personality traits, sense of humor, and determination all make me who I am. I am proud of the person I have become and I am excited to see what the future holds.

That’s it! I hope the essay helped you.

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Essay on Myself: 100 Words, 250 Words and 300 Words

• Updated on  
• Mar 12, 2024

We are all different from each other and it is important to self-analyze and know about yourself. Only you can know everything about yourself. But, when it comes to describing yourself in front of others many students fail to do so. This happens due to the confusion generated by a student’s mind regarding what things to include in their description. This confusion never arises when someone is told to give any opinion about others. This blog will help students and children resolve the confusion and it also includes an essay on myself. 

While writing an “essay on myself” you should have a unique style so that the reader would engage in your essay. It’s important to induce the urge to know about you in the reader then only you can perform well in your class. I would suggest you include your qualities, strengths, achievements, interests, and passion in your essay. Continue Reading for Essays on myself for children and students!

Quick Read: Essay on Child Labour

Table of Contents

• 1 Long and Short Essay on Myself for Students
• 2 Tips to Write Essay on Myself
• 3 100 Words Essay on Myself
• 4 250 Words Essay on Myself
• 5 10 Lines on Myself Essay for Children
• 6 300 Words Essay on Myself

Quick Read: Trees are Our Best Friend Essay

Long and Short Essay on Myself for Students

Mentioned below are essays on myself with variable word limits. You can choose the essay that you want to present in your class. These essays are drafted in simple language so that school students can easily understand. In addition, the main point to remember while writing an essay on myself is to be honest. Your honesty will help you connect with the reader.

Tell me about yourself is also one of the most important questions asked in the interview process. Therefore, this blog is very helpful for people who want to learn about how to write an essay on myself.

Tips to Write Essay on Myself

Given below are some tips to write an essay on myself:

• Prepare a basic outline of what to include in the essay about yourself.
• Stick to the structure to maintain fluency.
• Be honest to build a connection with the reader.
• Use simple language.
• Try to include a crisp and clear conclusion.

Quick Read: Speech on No Tobacco Day

100 Words Essay on Myself

I am a dedicated person with an urge to learn and grow. My name is Rakul, and I feel life is a journey that leads to self-discovery. I belong to a middle-class family, my father is a handloom businessman, and my mother is a primary school teacher .

I have learned punctuality and discipline are the two wheels that drive our life on a positive path. My mother is my role model. I am passionate about reading novels. When I was younger, my grandmother used to narrate stories about her life in the past and that has built my interest towards reading stories and novels related to history.

Overall I am an optimistic person who looks forward to life as a subject that teaches us values and ways to live for the upliftment of society.

Also Read: Speech on Discipline

250 Words Essay on Myself

My name is Ayushi Singh but my mother calls me “Ayu”. I turned 12 years old this August and I study in class 7th. I have an elder sister named Aishwarya. She is like a second mother to me. I have a group of friends at school and out of them Manvi is my best friend. She visits my house at weekends and we play outdoor games together. I believe in her and I can share anything with her.

Science and technology fascinate me so I took part in an interschool science competition in which my team of 4 girls worked on a 3-D model of the earth representing past, present, and future. It took us a week to finish off the project and we presented the model at Ghaziabad school. We were competing against 30 teams and we won the competition.

I was confident and determined about the fact that we could win because my passion helped me give my 100% input in the task. Though I have skills in certain subjects I don’t have to excel in everything, I struggle to perform well in mathematics . And to enhance my problem-solving skills I used to study maths 2 hours a day. 

I wanted to become a scientist, and being punctual and attentive are my characteristics as I never arrive late for school. Generally, I do my work on my own so that I inculcate the value of being an independent person. I always help other people when they are in difficult situations. 

Also Read: Essay on the Importance of the Internet

10 Lines on Myself Essay for Children

Here are 10 lines on myself essay for children. Feel free to add them to similar essay topics.

• My name is Ananya Rathor and I am 10 years old.
• I like painting and playing with my dog, Todo.
• Reading animal books is one of my favourite activities.
• I love drawing and colouring to express my imagination.
• I always find joy in spending time outdoors, feeling the breeze on my face.
• I love dancing to Indian classical music.
• I’m always ready for an adventure, whether it’s trying a new hobby or discovering interesting facts.
• Animals are my friends, and I enjoy spending time with pets or observing nature’s creatures.
• I am a very kind person and I respect everyone.
• All of my school teachers love me.

300 Words Essay on Myself

My name is Rakul. I believe that every individual has unique characteristics which distinguish them from others. To be unique you must have an extraordinary spark or skill. I live with my family and my family members taught me to live together, adjust, help others, and be humble. Apart from this, I am an energetic person who loves to play badminton.

I have recently joined Kathak classes because I have an inclination towards dance and music, especially folk dance and classical music. I believe that owing to the diversity of our country India, it offers us a lot of opportunities to learn and gain expertise in various sectors.

My great-grandfather was a classical singer and he also used to play several musical instruments. His achievements and stories have inspired me to learn more about Indian culture and make him proud. 

I am a punctual and studious person because I believe that education is the key to success. Academic excellence could make our careers shine bright. Recently I secured second position in my class and my teachers and family members were so proud of my achievement. 

I can manage my time because my mother taught me that time waits for no one. It is important to make correct use of time to succeed in life. If we value time, then only time will value us. My ambition in life is to become a successful gynaecologist and serve for human society.

Hence, these are the qualities that describe me the best. Though no one can present themselves in a few words still I tried to give a brief about myself through this essay. In my opinion, life is meant to be lived with utmost happiness and an aim to serve humanity. Thus, keep this in mind, I will always try to help others and be the best version of myself.

Also Read: Essay on Education System

A. Brainstorm Create a format Stick to the format Be vulnerable Be honest Figure out what things to include Incorporate your strengths, achievements, and future goals into the essay

A. In an essay, you can use words like determined, hardworking, punctual, sincere, and objective-oriented to describe yourself in words.

A. Use simple and easy language. Include things about your family, career, education, and future goals. Lastly, add a conclusion paragraph.

This was all about an essay on myself. The skill of writing an essay comes in handy when appearing for standardized language tests. Thinking of taking one soon? Leverage Live provides the best online test prep for the same. Register today and if you wish to study abroad then contact our experts at 1800572000 .

Kajal Thareja

Hi, I am Kajal, a pharmacy graduate, currently pursuing management and is an experienced content writer. I have 2-years of writing experience in Ed-tech (digital marketing) company. I am passionate towards writing blogs and am on the path of discovering true potential professionally in the field of content marketing. I am engaged in writing creative content for students which is simple yet creative and engaging and leaves an impact on the reader's mind.

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What I Love About Myself (Essay Sample)

Table of Contents

Introduction

What we love about ourselves is the degree of being contented with what we have. Being happy with your current situation represents the degree of satisfaction that can be relevant with your experience and practices. Having the belief to become successful indicates that there is a trusting relationship that you will establish with yourself. Success is what embodies a person’s achievable outcome, which is always related to their routines and practices for a certain period of time. This paper aims to discuss why a person loves what they are doing with their current situation. It highlights the notion on why a person loves their own selves in a consistent manner. It seeks to find out the reasons and outcomes associated with this issue.

There are factors why a person or I love about myself is the way I am raised by my family. This means that family factor is an important consideration why I love myself because I experienced the love that my family gave me. Economic factor is another reason because I have been financially stable throughout my life. I have been schooled in a decent academic institution as well as currently employed by an exclusive company. As a secured person, safety factor is essential because I believe that being protected by your community increases your confidence that you are living in a community wherein there is a tight security. But the most important is by doing your passion. This is because having the chance to concentrate on your passion increases your inspirational practice to become phenomenal in your field of interest as well as fulfilling your goals accentuated with your long-term interest.

The beneficial outcome of loving yourself means that you are able to satisfy your emotional integrity. A person becomes emotionally stable because they are aware that reaching their dreams and aspirations makes them to become a better person someday. For this reason, having the idea and capacity to live your life to the fullest allow a sense of creativity wherein one must have to enjoy the fruit of their labor. Being satisfied with your life increases your optimism in life. Most people who are happy are mostly contented with their well-being. However, for those who failed to reach their dreams or plans in life are often frustrated. And frustrations sometimes result into aggression, anxiety, and depression for some individuals who did not manage to accomplish their aspirations in life (Miller, et al., 2015).

It has been learned that what I love about myself is to speak my own mind on trying to inspire others how I managed to reach my goal. Being inspirational is something that is fulfilling to your dreams and aspirations in life. As a person, it is important to always share the values that were taught unto you by other motivators while you were on the stage of relinquishing your goals and visions in life. Sharing is something that is treasurable because you are able to provide an opportunity for others to grow and to let them become successful through your blessing. A satisfied and a well-accomplished individual can be used as a legend because they are able to take risks, which has been playing a vital role for allowing their routine and belief to consistently move forwards that seeks to change their lifestyle and visions.

• Miller, Keith; Madland, David & Weller Christian E. (2015). “The Reality of the Retirement Crisis”. Center for American Progress. Archived from the original.